Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 400f degrees,. lightly grease a baking sheet. in a shallow bowl, whisk milk and egg together. place half the flour in another bowl, in a separate bowl stir almonds with the remaining flour. to each bowl, stir in 1/4 teaspoon salt. slice chicken into finger size strips. sprinkle both sides of chicken with salt and pepper. lightly coat chicken strips with flour, followed by milk mixture, then coat with almond mixture. heat oil in a large frying pan over medium high heat. add chicken, cook in two batches, adding more oil if necessary, until golden, about 1 to 2 minutes on each side. chicken will not be cooked through. transfer to baking sheet. bake in centre of preheated oven until cooked through, about 6 to 8 minutes.

Target recipe: preheat oven to 475°f spray a baking sheet with olive oil. place almond flour, coconut, crackers, paprika, garlic powder, dry mustard, salt and pepper in a food processor; process until the crackers are finely chopped and the paprika is mixed throughout, about 1 minute. transfer the mixture to a shallow dish. melt butter in a second shallow dish. add chicken tenders and turn to coat. transfer each tender to the crumb mixture; turn to coat evenly. (discard any remaining butter and almond mixture.) place the tenders on the prepared tray. bake the chicken tenders until golden brown, crispy and no longer pink in the center, about 30 minutes, carefully turning once.