Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine chocolate, evaporated milk, and corn syrup and heat until melted. you can melt them on the stove, in a double boiler, or in the microwave. if you use a microwave, stir every few seconds- i've burned chocolate awfully fast that way. remove from heat. stir in sugar, whichever flavor extract you prefer, and nuts. spray a square 8 by 8 inch pan with cooking spray. pour fudge in and chill until set.

Target recipe: line a 9-inch square pan with foil, with ends of foil extending over sides of pan. combine sugar, butter, and evaporated milk in a large heavy saucepan and bring to a full rolling boil over medium heat, stirring constantly. boil 4 minutes or until candy thermometer reaches 234°f, stirring constantly to prevent scorching. remove from heat. add chocolate and marshmallow creme. stir until completely melted. add vanilla and mix well. pour immediately into prepared pan and spread to form even layer in pan. let stand at room temperature until completely cooled, about 4 hours. cut into 1-inch squares. store in tightly covered container at room temperature. you can package up a few pieces together for gift giving.