Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large sauce pan, add potatoes, salt, garlic and cold water to cover. bring to a boil over high heat. lower the heat to a simmer and cook until tender. approximately 15-20 minute. drain the potatoes and garlic leaving just enough water to cover the bottom of a large bowl. put the potatoes and garlic through a ricer. add the butter and stir until the butter is melted. heat the milk in the microwave, in a glass measuring cup until hot, not boiling. stir into the potatoes, garlic, water, and butter in the large bowl. you can use a hand mixer if you like. season with salt and pepper. serve immediately.

Target recipe: peel the potatoes and quarter. add all ingredients to a medium saucepan and simmer until the potatoes are tender. remove potatoes from cooking liquid and mash to desired consistencey (i like mine a bit lumpy). add a few spoonfuls of the cooking liquid and the sour cream and combine. serve as a side with steak!