Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 375 degrees f. spray muffin pan with nonstick spray. in a medium bowl, combine whole wheat flour, white flour, sugar, baking powder, salt, nutmeg, cinnamon. stir. in a small bowl, combine egg substitute or egg whites, milk, applesauce, vanilla. whisk until smooth. add to dry ingredients. stir with a fork just until batter is blended; do not overmix. gently stir in blueberries. spoon batter into muffin cups. mix 1 t sugar and 1/2 tsp cinnamon. sprinkle cinnamon-sugar mixture over each muffin. bake until muffins spring back when touched lightly and tops are golden, about 15 minutes. cool in pan 5 minutes, then remove and serve warm.

Target recipe: sift flour,baking powder and salt together. in another bowl, beat margarine, splenda granular and honey with electric mixer until fluffy. beat in eggs one at a time, add vanilla. alternately stir in flour and milk. when blended, fold in berries. spoon batter into paper lined or greased muffin cups. bake until golden in a preheated oven at 350f degrees for about 25 to 30 minutes. cool in pan 10 minutes before removing.