Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large skillet, cook/crumble sausage over medium heat until sausage is browned; drain. spread croutons evenly in the bottom of a 3-quart casserole dish. spread sausage over croutons. top with spinach and carrot. in a mixing bowl, whisk the milk, eggs, and soup together. stir in the mushrooms, 1 cup cheddar cheese, 1 cup monterey jack cheese, and dry mustard until mixed together. pour over layers in casserole dish. cover and chill for 8-24 hours. bake, uncovered, in a 325° oven for 45 minutes. sprinkle with additional cheese; bake 10 minutes or until edges are bubbly and center is heated through. let stand for 10 minutes before serving.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.