Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook the lobster tail in large saucepan of boiling, salted water until just opaque in center, about 7 minutes. using tongs, transfer lobster to work surface and cool slightly (reserve water in pan). remove lobster meat from shell. cut meat into 1 1/2-inch pieces. bring 1/3 cup milk to simmer in a medium saucepan. add lobster meat and tarragon; cover and set aside. return reserved water in pan to boil. add potatoes and boil until potatoes are tender, about 20 minutes. drain potatoes; return to pan and mash. add butter and lobster mixture to mashed potatoes and stir until butter melts. season potatoes to taste with salt and pepper.

Target recipe: peel the potatoes and quarter. add all ingredients to a medium saucepan and simmer until the potatoes are tender. remove potatoes from cooking liquid and mash to desired consistencey (i like mine a bit lumpy). add a few spoonfuls of the cooking liquid and the sour cream and combine. serve as a side with steak!