Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: soak the apricots overnight, remove from the water and chop into small pieces. put all the fruit and onions in a pan with the vinegar. wrap the chillies and ginger in a piece of muslin and secure. put the muslin bag in with the fruit and vinegar. simmer until the apples are mushy, stirring often. do not allow to stick and burn. remove the muslin bag. add sugar and boil for a further 10 minutes, until chutney thickens. stir often to prevent sticking and burning. pour into hot jars, tie down and seal when cool.

Target recipe: stir water into mustard in small cup. combine the sugar and vinegar in a medium-size saucepan. bring to a boil, stirring to dissolve sugar. boil gently 10 minutes. add remaining ingredients, including mustard mixture. boil gently, stirring occasionally, until most of the liquid evaporates and the fruit is tender, about 30 minutes. cool completely. refrigerate, covered, for up to 1 week. serve cold.