Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in bowl, lightly beat egg substitute. combine the rest of the ingredients, adding salt and pepper to taste. poor into an 8 x 8 inch pan (i used a disposable pan, but if you use a real one, you might want to spray it with pam first). bake at 350 degrees for 1 hour.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.