Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place potatoes, carrots, jalapeno pepper and garlic cloves in a large pot. cover with water, and bring to a boil over high heat. cook 15 to 20 mins or until potatoes are tender. drain water from pot. stir in butter. mash this mixture using a potatoe masher until the butter is melted, and the potaotoes have reached the desired consisistency. mix in cheese, corn, salt and pepper to taste. serve hot, and enjoy!

Target recipe: peel the potatoes and quarter. add all ingredients to a medium saucepan and simmer until the potatoes are tender. remove potatoes from cooking liquid and mash to desired consistencey (i like mine a bit lumpy). add a few spoonfuls of the cooking liquid and the sour cream and combine. serve as a side with steak!