Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook potatoes, carrots, garlic, and jalapeno in a large pot covered with water bring to a boil over high heat. cook 15 to 20 minutes until potatoes are tender. drain water from pot. microwave corn for a few minutes to heat. stir corn into potatoes along with butter. mash the mixture with a mixer or potato masher until butter is melted and potatoes have reached desired consistency. mix in cheese, salt and pepper. serve hot.

Target recipe: peel the potatoes and quarter. add all ingredients to a medium saucepan and simmer until the potatoes are tender. remove potatoes from cooking liquid and mash to desired consistencey (i like mine a bit lumpy). add a few spoonfuls of the cooking liquid and the sour cream and combine. serve as a side with steak!