Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a saucepan, combine the syrup ingredients. bring to a boil over medium heat, stirring occasionally. reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened. let stand for 30 minutes before serving. for pancakes: combine the dry ingredients in a bowl. in another bowl, whisk the egg yolks, milk, pumpkin, and oil. stir into dry ingredients just until moistened. in a mixing bowl, beat the egg whites until soft peaks form; fold into batter. pour batter by 1/4 cupfuls onto a hot greased griddle. turn when bubbles form on top of pancakes. cook until second side is golden. serve with syrup.

Target recipe: sift the flour and baking powder into a bowl and stir in the sugar or sweetener and make a well in the centre. whisk together the eggs, apple puree and milk and pour into the well and whisk until smooth. lightly spray a fry pan with olive oil spray. pour 1/4 cup (60ml/2fl oz) of the batter into the pan and cook over medium heat until bubbles appear on the surface and then turn and cook the other side,. keep warm while you cook the remaining batter.