Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown and crumble sausage, and either slice or chop cheese. saute onion in sausage grease to soften. layer in a 9x13 pan: half of the potatoes, half of the meat, half of the egg, then half of the cheese. repeat layers. bake in 400 degree oven uncovered for 20 min or until eggs are cooked. this can be prepared the night before and refrigerated until baking time the next morning!

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.