Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oil in a pan over medium heat. cook the garlic and onions until soft. add the veggie sausage and crumble up in the pan while it browns. add the peppers and cook until soft. take off heat. grease a 9x13 glass baking dish. spread the cubed bread evenly in the pan. preheat the oven to 350°f. in a large bowl, mix together the tofu, soy milk, seasonings, and the cooked veggies and sausage. pout over the bread and let it soak for 20 minutes. bake the casserole for 35-45 minutes, until everything is nicely browned. serve plain or with gravy.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.