Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: crush garlic cloves. mix well all the ingredients except starch and set aside for about 6 hours. stir in starch and mix well. place some cooking oil in a shallow pan. cook the chicken pieces in hot oil for about five minutes, stirring occasionaly. remove from pan and place the chicken pieces on a paper towel. serve after chicken pieces are well drained.

Target recipe: place chicken in a large saucepan; add water and remaining ingredients, and bring to a boil. reduce heat, and simmer, uncovered, for 5 minutes or until chicken is done. remove from heat, let stand, uncovered, 20 minutes. place chicken and poaching liquid in a large bowl; cover and chill, or, put just the chicken in freezer bags and freeze for another time.