Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: 1. mix together the hashbrowns and oil, then press into the bottom of a 9x13 glass baking dish and bake at 475 for 15 minutes. 2. meanwhile, beat together the eggwhites, milk and onions. 3. remove hashbrowns from oven, and turn it down to 350. 4. layer the meat and cheese on top, pour the egg mixture on top and bake for 30 mins, till the eggs are done.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.