Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: soak lima beans overnight in 3 cups cold water; drain. place beans in bottom of a heavy pot. brown onion in oil. layer onions on top of beans. mix salt, pepper, paprika and garlic powder with a small amount of water, just enough to make a thick paste. smear this paste on the chicken parts and layer them on top of onions. add enough water to just cover. bring to a boil, reduce to a simmer and cook about 1 hour. serve with rice.

Target recipe: place chicken in a large saucepan; add water and remaining ingredients, and bring to a boil. reduce heat, and simmer, uncovered, for 5 minutes or until chicken is done. remove from heat, let stand, uncovered, 20 minutes. place chicken and poaching liquid in a large bowl; cover and chill, or, put just the chicken in freezer bags and freeze for another time.