Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown the sausage, set aside to cool (or put in fridge while prepping). mix all other ingredients together (use a large bowl). add cooled sausage (hot sausage makes the eggs weird). fill lightly greased 9x13 pan. at this point, you may bake, refrigerate or freeze. if frozen, remove from freezer the night before serving. bake at 350°f for 45 minutes. if it seems to be getting too brown, cover lightly with foil last 10 minutes or so.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.