Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil and butter in a large skillet. add garlic and shrimp; sprinkle with salt and pepper. saute 2-3 minutes or until shrimp turn pink. turn shrimp with spatula; cook shrimp 2 minutes longer on other side. remove shrimp to serving platter; garnish with lemon wedges. **we give this a little squirt with the lemon wedge.

Target recipe: melt the butter in a large non-stick pan over medium heat. add the crushed red pepper and garlic and cook for 1 minute. remove from heat and add the flour. stir until well blended. add the milk a bit at a time and stir until smooth before adding more. return mixture to heat. add the shrimp, green onion and cheese and cook until the sauce has thickened and the shrimp is hot. add salt and pepper to taste. serve over cooked rice, noodles or toast.