Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: season both sides of chicken with salt and pepper. whisk together vinegar, honey, and basil, set aside. heat oil in large non-stick skillet over medium-high heat. cook chicken until lightly browned (about 5 minutes). flip chicken, cook until done (about 6 minutes). stir in previously whisked mixture, cook 1 minute.

Target recipe: place chicken in a large saucepan; add water and remaining ingredients, and bring to a boil. reduce heat, and simmer, uncovered, for 5 minutes or until chicken is done. remove from heat, let stand, uncovered, 20 minutes. place chicken and poaching liquid in a large bowl; cover and chill, or, put just the chicken in freezer bags and freeze for another time.