Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place all ingredients except corn, creamed corn, and soy milk in a large kettle. simmer over low heat until potatoes are almost done. stir in creamed and whole kernel corn and continue simmering for 10 minutes, stirring frequently. add soy milk (for thicker consistency, decrease amount of milk). turn heat off and let stand for 15 to 20 minutes. remove bay leaf and serve.

Target recipe: in a large saucepan combine chopped potatoes, water, bouillon granules, ground red pepper, and black pepper. bring to boilin g; reduce heat. cover and simmer about 10 minutes or till potatoes are just tender, stirring occasionally. stir in 2 1/2 cups of the milk and the corn. in a small bowl stir together remaining 1/2 cup milk and flour; stir into potato mixture. cook and stir over medium heat till slightly thickened and bubbly. cook and stir for 1 minute more. add cheese; stir till melted. spoon into 4 soup bowls. top each serving with parsley.