Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 350 degrees. finely dice onion and sweat the onion until translucent. i used ground beef with 30% fat, which i love, but you could use 15/20% fat. using lean ground beef will take away from the moistness of the meatloaf. use your hands to form a depression in the ground beef. add the egg, ketchup, worcestershire sauce, salt, ground black pepper, bread crumbs or cubed bread and the onions. work it all together with your hands, but be careful not to overwork the meat. form into a loaf in your baking dish. cook at 350 degrees for 55-60 minutes. you can add ketchup or barbeque sauce to the top of your loaf and cook for an additional 10-15 minutes. goes great with mashed potatoes and brown sugar glazed carrots.

Target recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.