Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees f (190 degrees c). place potatoes on a baking tray and bake for 45 to 60 minutes, until tender. turn oven up to 450 degrees f (230 degrees c). push down on the baked potatoes with a potato masher or small plate so that they crack open and are flattened, doubling in diameter. drizzle liberally with olive oil and sprinkle with fennel seeds and salt and pepper. bake until golden and crisp about 15 to 20 minutes more.

Target recipe: peel potatoes and cut into quarters. place potatoes into stockpot. add enough salted water to cover the potatoes by about 1-inch. cover pot and bring to a boil. reduce heat and simmer until potatoes are fork tender but not mushy, about 20 to 25 minutes. drain potatoes in colander. place potatoes back into stockpot. meanwhile, heat evaporated milk in microwave (use a pyrex measuring cup) until warm, about 45 seconds. add butter to potatoes and mash with a potato masher. add warmed milk to potatoes along with pepper to taste. mix and mash well, but don't overdo it. enjoy!