Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350º. grease and flour a loaf pan. in a bowl, mix butter and sugar until creamy. in a separate bowl combine flour, baking powder and salt. blend dry ingredients with creamed butter/sugar mixture. add mashed bananas, eggs and nuts. pour into loaf pan. bake for 1 hour or until a knife comes out clean.

Target recipe: preheat the oven to 18oc/350f/gas 4. grease a 20cm (8in) shallow, square tin and line with a piece of greased greaseproof paper. melt the butter and chocolate in a saucepan over a low heat. remove and allow to cool. beat the eggs and sugar together until light and thick. stir in cooled chocolate mixture and the rum. sift the flour and add to the mixture with the nuts. fold in carefully and thoroughly, using a large metal spoon. pile into the prepared tin. bake in the centre of the oven for 30 minutes or until the centre is firm to the touch. remove from the oven and allow to cool completely in the tin, then turn out onto a wire rack to cool. cut into small squares to serve.