Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350°f. combine cereal, coconut, and cayenne pepper in a shallow dish; set aside. in a medium bowl, combine mayonnaise, mustard, and honey. dip chicken in mustard muxture and dredge through cereal mixture to coat. place chicken in a baking dish and bake until chicken is cooked through, about 20 minutes.

Target recipe: open the chicken thighs and flatten with a rolling pin. combine eggs, cornstarch, salt, white pepper, garlic powder, and water to make a batter. coat chicken in the egg batter, then the roll in panko crumbs. fry in oil (maximum 325 degrees) until brown and crispy. to make sauce: combine all ingredients and bring to a boil. add cornstarch dissolved in water to thicken. chill and serve. cut chicken into strips and serve with sauce.