Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350°f. in a saucepan heat brown sugar, corn syrup and margarine to boiling. reduce heat and simmer for 5 minutes. grease 13 x 9 pan. pour 1/2 syrup in pan. arrange yams over syrup overlapping if needed. top with remaining syrup. bake at 350°f for 20 minutes. baste frequently until well glazed.

Target recipe: remove outer covering from garlic but don't separate the cloves. wrap garlic in aluminum foil coated with cooking spray. place garlic and sweet potatoes on a baking sheet. bake at 400 degrees fahrenheit for 1-1/4 hours. separate garlic cloves; squeeze to extract 2 teaspoons pulp. slice skin away from top of each potato and scoop out the pulp leaving the shells intact. mash potato pulp with garlic, sour cream, salt and pepper. spoon into potato shells. bake 400 degrees fahrenheit for 15 minutes or until heated.