Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: mix all ingredients but sausage and shrimp in the crockpot. cover and cook on low 7-9 hours. about halfway though cooking, add the sausage. about an hour before serving, turn to high and stir in uncooked (but thawed) shrimp. cover and cook until shrimp are pink.

Target recipe: heat 1/2 the oil in a wok until just about smoking and fry chicken until light golden (approx 5 mins), add to crock pot. combine chopped green, red, yellow peppers, chopped onion, chopped garlic, sliced celery and chopped red chilli's, heat the remaining oil and fry until semi soft, add to crock pot. add all the remaining ingredients, herbs and spices to the crock pot except for the rice and prawns give it a good stir. cook on medium for 6 hours. 20 mins from end add the hot cooked rice (electric rice cookers are a wonderful thing) and the prawns.