Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 450. cook macaroni noodles, drain. in another sauce pan melt the butter over med / high heat, wisk in the flour, gradually add the milk and half n half stirring constantly until thickened. add the salt n pepper and the cheese stir until melted. spray a 9x13 pan, pour the macaroni mixture in and bake for 2o to 30 minutes or until browned. enjoy!

Target recipe: coat a two-quart casserole dish with non-stick spray. cook macaroni according to package directions. drain macaroni, reserving two tablespoons cooking water. toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined. spoon into casserole dish. sprinkle with cracker crumbs and paprika. cover. bake casserole at 350 degrees for 25 minutes. uncover and bake until golden brown an d bubbly, about five minutes.