Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.

Target recipe: melt butter in large pot on medium-high. chop onion. add onion and garlic to pot. cook'till transparent. add paprika, basil, salt, and pepper to taste. add chicken, cook till coated. turn chicken, cover, and reduce heat to medium or low. cook chicken for about an hour. cook pasta according to package directions. when pasta finishes cooking, remove chicken from pot, and keep warm. add pasta to the chicken"sauce" in pot. stir'till thoroughly mixed. enjoy!