Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: first you will want to saute your chicken in your oil until it is cooked through (dont overcook) and set it aside. next you will want to take out a double boiler and heat your milk in a double boiler (where you water underneath is boiling slightly). next you will add your chicken base, tarragon, garlic, white pepper, and curry powder. when the milk is warm, you will want to add your swiss cheese, mixing it until melted and smooth. once the cheese has melted, add your chapblis very slowly. stir lightly, constantly and add your sour cream and combine thoroughly. add ham and sauted chicken to the double boiler and cook for about 15 minutes on low simmer until heated through (make sure the water in your double boiler isnt boiling!).

Target recipe: pound chicken breasts flat. top each with ham and cheese. roll up and secure with toothpick. melt butter in 8-inch saucepan. roll chicken in flour and sauté for about 8 minutes or until lightly browned and juices run clear. remove and keep warm. to same pan add crushed bouillon cube and garlic. add 2 tbs of reserved flour and cook and stir 1 minute. add milk, stirring until bubbly. add onion salt. return chicken and coat with sauce. sprinkle with parsley.