Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat the olive oil in a large pot, and saute the onions and green pepper until soft. add the garlic and saute another minute or two. coarsely chop the fresh tomatoes, add them to the pot and cook, stirring, until they begin to give up their juice. coarsely chop the canned tomatoes and add them, along with the tomato sauce and tomato past. stir in the seasonings, cover the pot and simmer the sauce over low heat 20 to 30 minutes, stirring occasionally. the contadina tomato sauce and paste have significantly better flavor than any others i know of. if you can't get contadina, then a small shake of tabasco will help (not enough to make it hot, just enough to give it a little sparkle).

Target recipe: steam carrots and beets until tender. brown onion and garlic together. measure all ingredients into a blender and blend until smooth. check for salt. use however you'd like - enjoy! omit basil for chili and use as you would normally. it freezes nicely in a canning jar. remember to allow about an inch at the top and tighten jar lid after sauce freezes.