Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook pasta according to package directions. meanwhile, in a large skillet, saute mushrooms and onions in butter for 4-5 minutes or until tender. add wine or broth and garlic. bring to a boil; cook until liquid is reduced in half; about 5 minutes. combine flour and water until smooth, gradually add to mushroom mixture. bring to a boil. reduce heat; cook and stir for 2 minutes or until thickened. stir in cream. bring to a boil. reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. drain pasta. add the pasta, chicken, capers, salt and pepper to cream sauce. cook for 3-4 minutes or until heated through. sprinkle with parmesan cheese.

Target recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.