Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat oil and add onion and garlic; stir fry for one minute. add the "beef" pieces with the five spice, carrot, peppers, broccoli, sweetcorn, mangetouts and mushrooms. stir fry for 3 - 4 minutes. add soy, sherry and bean sprouts and cook for a further 2 minutes. drizzle over sesame oil and serve with noodles or rice. examples of beef strips: tivall brand or morningstar farms.

Target recipe: place beef strips in marinade of your choice and marinate overnight. remove beef strips from marinade, reserve marinade. slice/chop all veggies and place in a large bowl, mix thoroughly, add salt and pepper to taste. heat olive oil over high heat, quick brown beef strips, about 3 minutes; reduce heat to medium; add all of the bowl of veggies; stir fry to tender crisp, about 5 minutes, depending on how crisp you like your veggies. make a slurry of 1/4 cup of reserved marinade and cornstarch; add to veggies and beef; stir fry until thickened and heated through, about 5 minutes. the remaining marinade may be used to thin the sauce if required. serve over hot brown rice or noodles.