Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine teriyaki sauce, ginger and garlic powder. pour into large plastic bag with chicken pieces. press air out, tie top securely. turn over several times to coat chicken pieces. refrigerate 8 hours or overnight. remove chicken, reserving marinade. combine egg and 2 tablespoons of reserved marinade, set aside. combine pecans and flour on large plate. dip chicken pieces into egg mixture, then roll in pecan mixture, coating all sides. place chicken pieces, skin side up, on rack placed in large baking pan. bake at 350 degrees for 50 minutes, or until chicken is tender. cool slightly, then serve. or, chill in refrigerator 4 hours or overnight. wrap in foil, and transport packed in ice cooler to your picnic! yields 8 servings.

Target recipe: combine all ingredients except chicken. place chicken breasts in freezer bag, pour marinade over chicken, freeze. thaw, reserve marinade, grill for about 35 minutes, brushing marinade on. or- i have dumped this all in the crockpot and it came out great- lots of good "sauce" for the brown rice -- .