Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees f (190 degrees c). place potatoes on a baking tray and bake for 45 to 60 minutes, until tender. turn oven up to 450 degrees f (230 degrees c). push down on the baked potatoes with a potato masher or small plate so that they crack open and are flattened, doubling in diameter. drizzle liberally with olive oil and sprinkle with fennel seeds and salt and pepper. bake until golden and crisp about 15 to 20 minutes more.

Target recipe: peel potatoes and cut into 1/2 inch thick slices. peel garlic into individual cloves. simmer potato slices and garlic cloves in a sauce pan with enough water to barely cover. once the potatoes are tender, drain the water from the pan, reserving 1/2 cup of water. mash the potatoes with the evaporated milk and butter. depending upon the size of the potatoes you may need more liquid. you can use some of the reserved potato water, or more butter, or regular milk. i usually use regular milk. season to taste with salt and butter.