Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spray large skillet with cooking spray. heat to medium. add onions and garlic. cook and stir 1 minute. add chicken, 1/4 cup of salsa, neufchatel cheese, cilantro, cumin and chilies. mix well. cook until heated through. heat oven to 350 degrees. add 1/2 cup of the cheese. mix. spoon 1/3 cup chicken mixture on each tortilla. roll up. place in 13x9 inch baking dish sprayed with cooking spray. top with remaining salsa and cheese. bake 20 minutes, or until heated through. makes 4 servings.

Target recipe: cover chicken halfway with water and simmer until tender.bone and chop chicken. brown onion and garlic in butter. remove garlic, add chicken, cumin and picante sauce. salt and pepper to taste and simmer 5 minutes. soften tortillas on hot, well oiled griddle. fill tortillas with chicken mixture and cheese, reserving 2 cups cheese for topping. place in a 13 x 7 1/2 inch casserole dish. mix soup, sour cream and cumin. pour over casserole. top with remaining cheese and jalapeno peppers. sprinkle with paprika. bake at 350 degrees until hot and bubbling.