Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: boil macaroni until tender. tear provolone in pieces and set aside. mix flour, salt, mustard, and pepper and set aside. once macaroni is in colander, melt butter in pot. add flour mix and cook for a minute or so. add milk and bring to a boil. add cheeses and stir until smooth. add macaroni back into the pot and stir. serve immediately.

Target recipe: coat a two-quart casserole dish with non-stick spray. cook macaroni according to package directions. drain macaroni, reserving two tablespoons cooking water. toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined. spoon into casserole dish. sprinkle with cracker crumbs and paprika. cover. bake casserole at 350 degrees for 25 minutes. uncover and bake until golden brown an d bubbly, about five minutes.