Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: remove stem from cauliflower (but you can keep the leaves, if any -- they're delicious!). sauté garlic and bacon in olive oil in a large heavy pot until lightly browned. add onions and continue to sauté until onions are softened. add cauliflower stem-side down. pour tomatoes over and season with salt, pepper, and red pepper flakes. bring to a boil, cover, and simmer on low for about an hour or until done (will depend on size of cauliflower -- mine took about 70 minutes). remove cauliflower, bring sauce to simmer and let reduce for a little while, then pour over cauliflower and serve.

Target recipe: place cauliflower in a steamer basket over boiling water. cover pan and steam about 8 minutes or until almost tender. remove steamer basket and set aside. heat a heavy nonstick skillet over medium high heat. cook bacon 4-5 minutes or until browned. add scallions, cauliflower and salt and pepper to taste. cook 2 minutes, stirring frequently until hot.