Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine flour and pepper; coat beef cubes. reserve remaining flour mixture. in 3 tablespoons of hot oil, brown beef, and remove when brown. sauté onion, celery and garlic until tender. return beef to pan. add beef, broth, wine and spices. bring to a boil, stirring occasionally. reduce to simmer, cover and continue cooking for 1-3/4 hours. add remaining vegetables and cook covered another 45 minutes longer or until meat and vegetables are tender, but not mushy. thicken broth if necessary with 2 tablespoons of the flour mixed with 2 tablespoons water. simmer until thick.

Target recipe: in large pot, heat the oil. add the stew meat and sear/brown on all sides to seal in the juices. once the meat has browned, add 10 cups of water. add diced carrots, diced celery, chopped onion, diced tomatoes and brown rice. add vinegar and bottle of a.1. steak sauce. bring to a boil. then reduce heat and simmer over medium heat for 50-60 minutes, or until rice is tender. bake garlic toast according to package directions. serve a.1. beef stew with garlic bread.