Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oven to 350°f cook the beef in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat. pour off any fat. stir the seasoning mix, beans, soup, onion and rice, if desired, in the skillet. divide the beef mixture among the tortillas. roll up the tortillas and place seam-side down into a 3-quart shallow baking dish. pour the enchilada sauce over the filled tortillas and sprinkle with the cheese. bake for 20 minutes or until the enchiladas are hot and bubbling.

Target recipe: in a skillet cook chicken or turkey. in a small bowl, combine cooked turkey or chicken, 2 cups cheese, green chiles and onions. in a small skillet bring enchilada sauce to a boil, remove from heat. dip each tortilla into heated sauce to soften. spoon 1/3 cup turkey or chicken mixture and 2 tablespoons sour cream down center of each tortilla. roll, place tortillas seam side down, in a 12 x 8-inch baking dish. pour remaining heated enchilada sauce over top. sprinkle with remaining 1 cup cheese. bake 20 minutes at 350 degrees.