Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a saucepan, melt butter over medium heat. saute onion and garlic until onion is tender. blend in flour. stir in broth, milk, chilies, salt, and cumin. cook and stir until thickened and bubbly. reduce heat; simmer 5 minute stirring occasionally. set aside. grease a 13 inches baking dish. spoon a little in the center of each tortilla; spread to edges. place about 2 t meat down the center of each tortilla. combine cheeses; sprinkle 1-2 t on top of meat. roll up tortillas and place in baking dish seam-side down. pour remaining sauce over. sprinkle with green onions and remaining cheese. bake, uncovered, at 350 degrees for 20-30 minutes or until hot and bubbly. serve with sour cream and salsa.

Target recipe: cover chicken halfway with water and simmer until tender.bone and chop chicken. brown onion and garlic in butter. remove garlic, add chicken, cumin and picante sauce. salt and pepper to taste and simmer 5 minutes. soften tortillas on hot, well oiled griddle. fill tortillas with chicken mixture and cheese, reserving 2 cups cheese for topping. place in a 13 x 7 1/2 inch casserole dish. mix soup, sour cream and cumin. pour over casserole. top with remaining cheese and jalapeno peppers. sprinkle with paprika. bake at 350 degrees until hot and bubbling.