Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: crock pot: put vegetables in bottom of crock pot. sprinkle tapioca over vegetables. place chicken next. combine all other ingredients and pour over chicken. cover crock pot and turn to low and cook for 8-10 hours. oven: put vegetables in bottom of a greased pan. sprinkle vegetables with tapioca. add chicken to pan. combine all other ingredients. pour over chicken. cover pan tightly with foil. bake in 300 deg. oven for 2 hours. the above are basic and easy to do. you can add the cherries or mandarin oranges for flavor and attractiveness.

Target recipe: put carrots, onion and celery in slow cooker. top with chicken. combine brown sugar, catalina, soy sauce and ginger. pour over chicken. cover and cook on low 7-8 hours. during last 30 minutes stir cornstarch into pineapple liquid. pour in with pineapple and bell peppers. cover, turn to high. serve over hot cooked brown rice.