Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: stone the dates and cut them in halves. put dates, ginger,red chilli, salt, chilli powder and vinegar in a pan and cook till dates are tender. now add sugar and cook until the mixture thickens. while the chutney is hot pour into clean jars and cork tightly. serve after 4 days.

Target recipe: peel, core and chop apples. combine with tomatoes, onions, ginger, garlic, chilies, raisins, juices, brown sugar and vinegar in a large deep heavy-based pan. stir over low heat until sugar is completely dissolved. increase heat, stirring occasionally until mixture boils. simmer, uncovered, 2 hours or until fruit and vegetables are tender and chutney is thick. stir occasionally. allow to stand 5 minutes. using a jug, pour into warm sterilised jars and seal immediately. label and date jars when cool. store in a cool place for up to 12 months. cheers, doreen doreen randal, wanganui. new zealand.