Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: gently soften the onions in a large deep pan. add the carrots and allow to soften a little. add the beef and allow to colour. stir in the chopped garlic, pepper and celery salt cooking in for a minute. pour in the worcestershire sauce. add the potatoes. add the peas. add the stock and simmer for a good hour (the longer the better). to thicken the gravy, mix cornflour with a little cold water and mix into a paste, add this into the gravy. often served with extra vegetables and pickled red cabbage or beetroot.

Target recipe: bake potatoes at 400° for 1 hour or until tender. sauté bacon until crisp, drain on paper towel, then crumble. drain pan. mix beef lightly with onions. shape into large patty in same pan, brown 5 minutes on each side, then break up into small chunks. stir in 1/2 teaspoon salt, sour cream and crumbled bacon. remove from heat. split baked potatoes in half; scoop out centers into a small pan, being careful not to break shells. place shells in a shallow baking dish or pan. mash potato centers; beat in remaining salt, butter or margarine and just enough milk to make them creamy, stiff. spoon beef mixture into shells, dividing evenly. top with mashed potatoes, sprinkle with cheese. bake in 400° oven for 20 minutes or until cheese is bubbly hot.