Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oven to 375°. in a large baking dish, pour in about 1/4-inch of hot water. place each half cut-side down in the baking dish. bake for 30 minutes. while the squash is baking, combine the remaining ingredients. remove squash from the oven; discard the water. place the squash, cut side up, in the pan, and stuff the center of each squash half with the apple mixture. return to the oven for 30 minutes longer, or until apples and squash are tender.

Target recipe: cut each squash in half; discard seeds. place cut side down in a 3 quart rectangular baking pan. bake in preheated 350 f oven 50-55 minutes or until tender. saute beef, onion and celery in a large frypan until meat is browned; drain off any fat. blend in flour, salt and sage. stir in milk. cook over medium heat, stirring constantly, until mixture just comes to a boil and thickens. stir in cooked rice. turn squash cut side up in pan; fill squash cavities with equal amounts of meat mixture. return to oven and bake an additional 30 minutes. top with cheese; bake 3 minutes longer.