Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat some olive oil (one or two tbs) on medium-low heat. add finely chopped onions until soft but not golden. then add one can of tomatoes (peeled), or 4 or 5 peeled fresh tomatoes, diced. season with salt, pepper, and herbs (basil, oregano, thyme -- you can use italian seasoning). add one teaspoonful of sugar (to take off the acidity of tomatoes) and add one or two cloves of garlic, finely chopped. let it simmer for 5 to 10 minutes, covered, then blend it thoroughly (you can do that in the saucepan with the appropriate blender), and let it simmer for at least 30 more minutes.

Target recipe: in a dutch oven over medium heat, heat the olive oil. add the onion and saute until translucent, about 4 to 5 minutes. add the garlic and saute one additional minute, stirring constantly. stir in the crushed tomatoes, tomato paste, tomato sauce, and red wine until well combined. mix in sugar, basil, fennel seed, italian seasoning, salt, and pepper. reduce heat to low, cover, and simmer 45 minutes to. 1 hour, stirring occasionally, allowing the sauce to reduce and thicken. serve over you pasta of choice.