Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: pour salad oil into pan (wok is best) about 3” deep and heat to 375-400 degrees. (hot). break the rice sticks into the hot oil (a little at a time) – it will puff in a few seconds. use 2 spoons and turn over so all noodles are cooked evenly. remove as soon as it stops crackling and place on paper towels to drain. set aside. note: remove all small pieces from oil to prevent burning and smoking. shred lettuce into salad bowl. mix all ingredients and top with chicken and fried rice sticks and won tons. lightly toss the salad and top with dressing. for dressing:. place all ingredients in a salad dressing bottle and shake well and it's ready to serve.

Target recipe: wash and dry chicken. combine the rest of the ingredients together and mix well. add the chicken, coat well with the marinade. allow to stand several hours or overnight in refrigerator. place chicken in a baking dish and pour over marinade. cover dish with foil. bake in a moderate oven 1 1/2 hours, remove foil, bake a further 30 minutes, brushing frequently with marinade.