Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in a bowl, add spice, brown sugar and ketchup. mix it. tear and add dry bread. mix in uncooked beef with hands (this is tradition). put foil on a cookie sheet and shape the meatloaf into a loaf on the cookie sheet. squirt some ketchup on top. cook at 350 degrees from 45 minutes to an hour. stick knife in to check and make sure it's cooked all the way through.

Target recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.