Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: put chopped onion into a pot and stir until soft. add the chopped red chili (with or without seed). add 2 chopped leeks. add chopped garlic. fill with vegetable stock. bring to the boil. add the chopped sweet potatoes. salt/pepper to taste. simmer for 20 minutes. take off the heat. add coconut cream or milk. blend until smooth. enjoy with chunky fresh bread.

Target recipe: saute onion and shallots in vegetable spray. add cubed and peeled potato and saute (with more veggie spray) for 15 minutes. add 1 tablespoon flour. add low fat chicken broth. add knorr's soup mix and bring to a boil. reduce heat to low and add spices and sauces. simmer 30 minutes.