Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: combine bran, flour, brown sugar, salt and baking soda in a 1 1/2 quart bowl, and mix well. in another bowl, mix together the egg, buttermilk,oil, honey and molasses. stir into the flour mixture. add optional ingredients, if using. pour batter into 9 buttered muffin cups, and bake at 350 degrees for 23 to 25 minutes or until a wood pick inserted in center comes out clean.

Target recipe: combine bran cereal and milk. preheat oven to 400. mix together flours, spices, baking powder and baking soda. mix together brown sugar, eggs, applesauce, craisins and apples. add dry ingredients and milk mixture. stir only until moistened. fill oiled muffin tins 2/3 full. bake 20 minutes or until toothpick inserted comes out clean. cool for 10 minutes.