Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut up a chicken or two, or get the chicken already cut up. rub some lemon juice on each piece. sprinkle some freshly ground black pepper on the chicken to taste. let sit for 30 minutes. now put about 2 inches of peanut oil in a cast iron skillet. now heat the oil. pat the chicken dry, now dip the chicken pieces in flour, and salt to taste. add to the hot oil. turn chicken after about 15 minutes, and continue cooking for an additional 10 minutes or so, or until done. i really like how the chicken turns out.

Target recipe: heat oven to 400 degrees; line a rimmed baking sheet with release foil (for easy cleanup) place a metal rack on foil. spread pesto on chicken to cover; put bread crumbs in a large plastic bag; add 2 legs at a time, close bag and shake until chicken is coated, place chicken on rack. bake 50 minutes or until coating is golden and chicken is cooked through.