Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: chop all the vegetables into small pieces for easier, faster boiling. add the chicken stock and any herbs you want to use until soft. let the vegetables cool. add in batches to a blender with 1 big spoonful of sour cream. put soup back into pot and reheat. i've also added some dried bread sticks or croutons on top! this is just an idea, you can add or subtract ingredients to your tasting. it makes a lot, but is good the next day! enjoy!

Target recipe: heat the oil in a large pan. add the leeks and garlic, cover and sweat over a low-medium heat for 8 minutes, until tender. add the potatoes, carrots, bell pepper and beans and heat for another 5 minutes, stirring occasionally. pour over the stock and tomatoes, including their juice. if using whole plum tomatoes, chop them slightly in the pan (i prefer them to be in largish chunks rather than using pre-chopped tomatoes). bring to the boil. add the thyme and simmer for 25 minutes (or until the vegetables are cooked to your liking). add the kidney beans and sweetcorn, then season to taste with salt, pepper and tabasco.