Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mince the chicken, mix in the tarragon, lemon zest and pepper. beat in the egg white, form the mixture into small balls using your hands. place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. add pepper to taste. drop in the chicken balls and boil for 4-5 minutes. just before serving add watercress leaves to the soup. serve hot with brown bread.

Target recipe: combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least. remove chicken from bag and grill or broil until done (about 4 minutes per side). cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce. roll up and enjoy! sauce: combine all ingredients and place in fridge to let flavors "mellow".