Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350°f in large bowl, mix all ingredients just until well combined but not overmixed. in 13x9 metal baking pan, shape meat mixture into 9x5 inch loaf. bake meat loaf 1 hour approx, drain fat half way through cooking, if needed. let stand 10 minutes before slicing.

Target recipe: tear whole wheat bread by hand, and then shred the bread in a food processor into fine crumbs. mix all ingredients together. mold into a loaf shaped mound on a baking sheet that has holes in it for drainage. bake uncovered at 350 deg. f for 60 to 75 minutes.