Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: i use chi-chi shredded taco chicken. mix the first 4 ingredients together (will be a little soupy). set aside 1/1/2 cups of this mixture. spread 2-3 tbsp of refried beans on each tortilla, place 1/2 cup chicken mixture on top (may add onions at this time). roll together and place in a greased 8 x 8 pan (4 enchiladas fit nicely in each pan). take the set aside mixture and add the remaining 1/2 cup picante sauce ( i add my onions here) mix well and spread over the top of the enchiladas. bake at 350 degrees for 30 minutes. add cheese over the top for the last 5 minutes. ( we like mexican shredded cheese).

Target recipe: cover chicken halfway with water and simmer until tender.bone and chop chicken. brown onion and garlic in butter. remove garlic, add chicken, cumin and picante sauce. salt and pepper to taste and simmer 5 minutes. soften tortillas on hot, well oiled griddle. fill tortillas with chicken mixture and cheese, reserving 2 cups cheese for topping. place in a 13 x 7 1/2 inch casserole dish. mix soup, sour cream and cumin. pour over casserole. top with remaining cheese and jalapeno peppers. sprinkle with paprika. bake at 350 degrees until hot and bubbling.