Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.

Target recipe: bake potatoes for approximately 1 hour, or until done. in a frypan, brown ground beef and garlic; drain any fat. add in all remaining ingredients (except cheese) stir and simmer for 10-15 minutes. cut potatoes in half lenthwise. loosen potato pulp and generously spoon meat mixture over each potato half. sprinkle with cheese. place under broiler to melt the cheese for a couple of minutes (it is not really necessary to melt the cheese, but i prefer to have my cheese melted).