Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: place onion slices in 3-quart saucepan and add 3 1/2 cups tomato juice and garlic. cover and cook over medium heat until onion is completely soft, about 35 to 40 minutes. stir in the chopped tomatoes,honey,salt, allspice and pepper. cover and continue cooking for 15 minutes. strain vegetables, reserving liquid. transfer vegetables to food processor with 1/2 cup liquid, then return remaining liquid to saucepan. puree vegetables 1 minute, stopping machine as necessary to scrape down sides of work bowl. add puree to saucepan and stir, adding more tomato juice if soup is too thick;taste and adjust seasonings. serve hot or chilled, garnish each serving with sour cream or yogurt, if desired. snipped chives also make a nice garnish for this.

Target recipe: combine all the ingredients, except the pasta. marinate for at least 2 hours. the longer, the better. marinate at room temperature. cook the pasta in salted water until"al dente". drain thouroughly and transfer to a bowl. add the sauce and toss. adjust your seasonings to taste and serve with extra parmesan cheese. you may use spaghetti, zitis, shells or rotini.