Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350. coat 12 muffin cups with cooking spray. sift together the flour and baking soda. in a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries. pour the wet ingredients into the dry. fold together with a rubber spatula until the batter is moist yet remains slightly lumpy. pour into muffin cups and bake 30 to 35 minutes.

Target recipe: preheat oven to 375 degrees f. spray muffin pan with nonstick spray. in a medium bowl, combine whole wheat flour, white flour, sugar, baking powder, salt, nutmeg, cinnamon. stir. in a small bowl, combine egg substitute or egg whites, milk, applesauce, vanilla. whisk until smooth. add to dry ingredients. stir with a fork just until batter is blended; do not overmix. gently stir in blueberries. spoon batter into muffin cups. mix 1 t sugar and 1/2 tsp cinnamon. sprinkle cinnamon-sugar mixture over each muffin. bake until muffins spring back when touched lightly and tops are golden, about 15 minutes. cool in pan 5 minutes, then remove and serve warm.