Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute the garlic and onion in butter in a large pot over med-high heat until onion is clear. combine tomatoes, broth, beans, corn, taco seasoning, and dry ranch into pot and stir to blend. add in chicken. turn heat down to medium. after it's heated through, add salt and pepper to taste and tabasco if you want it spicier. serve with sour cream, cheddar cheese, and crumbled tortilla chips.

Target recipe: sauté garlic and onions in oil in large pan or dutch oven until soft. add next 7 ingredients to pot, bring to a boil, reduce heat, and simmer 20 minutes. whisk cornstarch/water mixture into soup. remember that full thickening will not be achieved until mixture comes to a boil. adjust amount to create desired consistency. bring to a boil, reduce heat, and simmer for 5 minutes. add chicken and simmer for 5 minutes. add cream and sour cream. deep-fry tortilla strips in 350°f oil or spray with non-stick cooking spray and bake in a 400°f degree oven until crisp. top each serving with cheese, avocado, tortilla strips, and cilantro.