Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: peel and chop the sweet potatoes, unless organic. if organic, simply wash well and cut. cut the pepper and the red onion into a medium dice. in a 11x14-inch roasting pan, put the potatoes, and drizzle with the olive oil. sprinkle with the basil and sea salt and garlic powder. toss them in the pan. bake in the oven at 350f until beginning to soften. add the bell pepper and onion; stir again. cook until onion caramelizes and potatoes are tender. add cheese if desired and turn oven up to 400°f. cook until cheese browns. serve as a side or main dish.

Target recipe: preheat oven to 325 degrees. place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray. drizzle with the oil, sprinkle with salt and pepper; toss well to coat. place in preheated oven and bake for 30 minutes. add the onions; stirring well. bake an additional 30 minutes; remove from oven. preheat broiler. drizzle the sweet potato mixture with melted butter; stirring to coat. broil 10 minutes or until browned.