Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: peel and chop the sweet potatoes, unless organic. if organic, simply wash well and cut. cut the pepper and the red onion into a medium dice. in a 11x14-inch roasting pan, put the potatoes, and drizzle with the olive oil. sprinkle with the basil and sea salt and garlic powder. toss them in the pan. bake in the oven at 350f until beginning to soften. add the bell pepper and onion; stir again. cook until onion caramelizes and potatoes are tender. add cheese if desired and turn oven up to 400°f. cook until cheese browns. serve as a side or main dish.

Target recipe: preheat oven to 350ºf. coat a small dish with cooking spray. plae potatoes in dish. melt butter in microwave and pour over potatoes with the olive oil, brown sugar, cinnamon, nutmeg, and salt. add more sugar or cinnamon if desired. toss to coat evenly. bake in the oven for 60 minute stir potatoes once or twice during roasting.