Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 min. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.

Target recipe: preheat oven to 400°f. saute onion in butter over medium heat in medium saucepan for 3 minutes. mix in flour and gradually stir in broth, combining well. gradually add milk to saucepan. cook, stirring continually until thickened, about 5 minutes. add salt and pepper to taste. cook noodles for 6 minutes in boiling water. drain well. spread noodles in a greased casserole dish, place chicken and broccoli over noodles. pour sauce over chicken and broccoli. sprinkle cheese on top. bake for 20 minutes or until cheese melts. enjoy!