Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: combine in a small bowl dijon mustard, honey, orange juice, zest, cinnamon and allspice. set aside. place the pork tenderloin on a rack in a shallow roasting pan. roast in a preheated 325 f oven for 30-45 minutes, or until pork reaches an internal temperature of 160 f. during the last 10 minutes of cooking, brush the pork occasionally with the mustard mixture. remove pork from oven. let stand for 5 minutes before cutting crosswise into slices and serving.