Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: coat a two-quart casserole dish with non-stick spray. cook macaroni according to package directions. drain macaroni, reserving two tablespoons cooking water. toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined. spoon into casserole dish. sprinkle with cracker crumbs and paprika. cover. bake casserole at 350 degrees for 25 minutes. uncover and bake until golden brown an d bubbly, about five minutes.

Target recipe: preheat the oven to 375 degrees, coat an 8 inch square baking dish with nonstick cooking spray, cook the macaroni according to the package directions, omitting the salt; drain. meanwhile, in a large saucepan, melt the butter over high heat; add the flour, salt, and pepper, slowly whisk in the evaporated milk and continue cooking for 3-4 minutes, or until the mixture begins to thicken. remove the saucepan from the heat and add the macaroni and the cheese; mix well, then pour into the baking dish, bake for 20-22 minutes, or until bubbly and heated through.