Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and dice the potato 1/4 to 1/2 inch cubes,. bring the potatoes to boil, about 3-5 minutes. strain and rinse well, very well. should be soft, but not brittle. set aside. saute pepper and onion until soft in 1 tablespoon oil oil. add salt pepper and garlic powder, saute 2 mins more. remove. set aside. now saute potato in remaining oil until browned add parsley, beef and vegetable mixture. season with salt and pepper if needed. cook on medium high 10 minutes or until desired texture is complete.

Target recipe: place the carrot and potato into a large frying pan, add 1cm of water, and boil, stirring occasionally until the vegetables are cooked and soft. add the onion and leek to the pan, with a little oil, and fry for 5 minutes. dice the corned beef and add to the pan. fry over a high heat until the hash starts to brown slightly. add a generous splash of worcester sauce and fry for a further 15 minutes with occasional stirring. serve immediately.