Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 150c (140c if using a fan oven), gas mark 2 (for us brits!). in a 1 litre openproof dish, combine the rice, skimmed powder, splenda and milk. stir. sprinkle 1/2 teaspoonsful of nutmeg over the top. bake for 45 minutes in the middle of the oven. remove from the oven and stir in the skin - or remove it. then sprinkle the other 1/2 teaspoonsful of nutmeg over the top and return top the oven. bake for another 45 minutes until golden brown, the rice soft and most of the liquid absorbed.

Target recipe: beat egg with wire whisk in large saucepan. gradually add milk, beat well until well blended. add dry pudding mix, stir 2 minutes or until well blended. stir in rice and raisins. bring to full rolling boil over medium heat, stirring constantly. remove from heat. cool 5 minutes, stir occassionally. pour evenly into 10 dessert dishes or into 1 1/2 quart dish. place plastic wrap on surface of hot pudding. refrigerate for about 1 hour. stir before serving. sprinkle with cinnamon and nutmeg before serving.