Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large ovenproof pan, saute onion and garlic in olive oil on medium heat until tender. add chicken pieces and stir occasionally until nearly cooked through. add tomtaoes, beans, chicken broth, and seasonings. cook, stirring occasionally, until chicken is cooked through. add frozen spinach, cover dish and continue cooking on medium heat until spinach is hot. let simmer for 5 minutes. sprinkle with shredded mozzarella and place under broiler until cheese is melted, bubbly, and lightly browned, about 5 minutes.

Target recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.