Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat the chili and black beans in a small saucepan over low heat till steaming hot. cook sweet potatoes in the microwave. when cooked mash til smooth. lay each tortilla flat on a dinner plate. spoon 1/3 cup of the sweet potatoes, and then the same amount of beans onto the center of the tortilla. you can either put your choice of the above ingredients inside the burrito or on top. we put guacamole, cheese, and salsa inside the burrito. fold the burrito. top each burrito with salsa, chopped lettuce, toatoes, onions, avocado, and finally a dallop of yogurt. serve right away.

Target recipe: in a large bowl mix together the beans, tomato, green onion, and cilantro. set aside. in a small bowl, combine the garlic and the lime juice. in a slow, steady stream whisk in the oil until the dressing has emulsified. combine the lime dressing and bean mixture. stir in the crushed red pepper and hot sauce. season with salt and freshly ground pepper. preheat the oven to 350°f soften the tortillas briefly in the oven; remove from oven. spread on the avocado, followed by the cheese, rice, and bean mixture. roll up the tortillas and arrange on a baking sheet. place in the oven and heat through for 15 minutes or until the cheese has melted.