Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut zucchini into 1/4-inch pieces. in 5-quart dutch oven over high heat, in very hot salad oil, cook zucchini, stirring quickly and frequently (stir-frying) until well coated. add water, salt and sugar. reduce heat to medium-high; continue sit-frying 7 to 8 minutes until tender-crisp. variation: 1/4 olive oil, 1 large clove garlic,sliced 6 cups sliced cabbage, 1 t sugar. cook garlic until browned discard and continue with previous instructions.

Target recipe: preheat oven to 475°f coat a large baking sheet with cooking spray. combine flours, cornmeal, salt and pepper in a large sealable plastic bag. dip zucchini in egg white, shake in the bag to coat, and arrange, not touching, on the baking sheet. coat all exposed sides with cooking spray. bake on the center rack for 7-10 minutes. turn the zucchini and coat any floury spots with cooking spray. continue to bake until golden and just tender, about 5 minutes more. serve hot.