Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat the oven to 375°. cut the squash in half. scoop out the seeds and strings. place the squash on a baking sheet. place the bacon in the squash and divide the syrup between the halves. bake uncovered for 45-60 minutes, until the squash is tender. baste with the juices in the center of the squash once or twice. add a little butter if it seems too dry.

Target recipe: cut each squash in half; discard seeds. place cut side down in a 3 quart rectangular baking pan. bake in preheated 350 f oven 50-55 minutes or until tender. saute beef, onion and celery in a large frypan until meat is browned; drain off any fat. blend in flour, salt and sage. stir in milk. cook over medium heat, stirring constantly, until mixture just comes to a boil and thickens. stir in cooked rice. turn squash cut side up in pan; fill squash cavities with equal amounts of meat mixture. return to oven and bake an additional 30 minutes. top with cheese; bake 3 minutes longer.