Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: season chicken with salt, curry powder, onions, rosemary, garlic, pepper and thyme. marinate for 2 hours, or in refrigerator overnight. in a heavy skillet, brown the chicken pieces lightly in oil for approximately 20 minutes. check constantly to make sure nothing sticks. add water and simmer for another 20 minutes until tender. serve over white rice. (serves 4).

Target recipe: put oil in large skillet saute ginger and garlic approximately 1 minute. add onion, bell pepper saute approximately 2 minutes. add curry paste and blend with other ingredients. brown chicken with along with other ingredients in the skillet. add coconut cream and baby carrots to skillet and cover and simmer for approximately 30 minutes. then season with fish sauce. serve over a bed of steamed rice. *note:you may use more or less curry paste depending on how spicy you want the chicken i like mine spicy! **note:curry paste and fish sauce can be found in ethnic stores or oriental grocery stores.