Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: chop veggies. cube meat if not already done. heat oil and butter. coat meat in flour and season with salt and pepper. brown meat in oil/butter. add onions and garlic and keep cooking until translucent and meat is well browned on all sides. add vinegar and stir it around. add stock, bay leaf and veggies. bring to boil and then reduce to a simmer for about 1 hour.

Target recipe: coat beef with flour, shaking off excess. in a large nonstick pot, heat oil over medium-high heat. add beef; saute until browned, about 6 minutes. place on a plate. add onions and mushrooms to pot; saute for 6 minutes. add garlic; saute, stirring for 1 minute. pour off fat. return beef to pot; stir in tomato paste, then broth. add enough water to just cover; bring to a boil. reduce heat to low; simmer until beef is tender, about 1 1/4 hours. skim off any foam. add carrots, potatoes, and green beans. cover partially; simmer for 15 minutes. in a small bowl, mix cornstarch and cold water; stir into stew. increase heat and boil uncovered for 1 minute. sprinkle with parsley and serve.