Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.

Target recipe: fry onions in oil and add to mashed potatoes. add margarine and salt and pepper and set potatoes aside. mix ground beef with egg, bread crumbs, salt, pepper, garlic and onion powder. press beef into a casserole dish. layer corn on top of beef. layer mashed potatoes on top of corn. pat down until smooth, crimp edges with fingers. bake at 350 for about an hour. just before serving brush teaspoons oil on potato and broil until nicely browned.