Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat your oven to 500 degrees and spray a roasting pan with cooking spray (i use the olive oil variety). just throw ingredients together in a large bowl and work it up. don't handle the meat too much, or it may make it tough. form into a loaf in the bowl and then transfer to the dish and finish forming it there. do not cover. adjust the oven to 350 degrees and place the meatloaf inside. bake for approximately 1 hour and 15 minutes. enjoy!

Target recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.