Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: marinate chicken in a glass dish with the key lime juice, fresh garlic and ginger-cover and let stand 2 hours turning once. remove chicken and reserve marinade. mix flour, ground ginger, garlic, salt and pepper. heat oil over med-high. dredge chicken in flour mixture and brown in oil. transfer to a 9x13 casserole dish. pour reserved marinade over chicken along with the broth. sprinkle brown sugar on top and bake for 30 minutes in a 375° oven. do not let broth totally evaporate. remove to a serving platter and pour remaining broth over chicken.

Target recipe: cube chicken breast into inch by inch squares. dip into eggs, then roll into flour, then dip back into egg, then roll into corn starch. preheat oil to around 350 degrees. mix up all sauce ingredients in a bowl and set aside. deep fry chicken until golden brown. remove from oil and set and a plate with a paper towel to drain any excess oil. i like to use a flat bottom wok but use any large pan. add sauce mixture to heated pan cooked for a minute while continuing to stir sauce then add chicken to sauce and stir until coated.