Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: combine bran, flour, brown sugar, salt and baking soda in a 1 1/2 quart bowl, and mix well. in another bowl, mix together the egg, buttermilk,oil, honey and molasses. stir into the flour mixture. add optional ingredients, if using. pour batter into 9 buttered muffin cups, and bake at 350 degrees for 23 to 25 minutes or until a wood pick inserted in center comes out clean.

Target recipe: mix the box of bran and the skim milk together and allow this to stand for a half hour. mix the dry ingredients and then add them to the soaked bran. lastly add the egg substitute and apple sauce. mix. bake at 400 degrees for 18-20 minutes. *makesa really large batch, but the muffins freeze well. two muffins equals 1 weight watcher point!