Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: start preparation for pasta. cook chicken to your liking in olive oil or if you will be using cooked chicken as i did you will add it later. add vegetables, almonds and sesame oil and cook for 3 minutes over medium heat. add curry powder and mix well. add olive oil (unless you used it to cook chicken) and cooked chicken, mix well. let the mixture simmer thoroughly for about 10 minutes. toss with warm pasta and serve.

Target recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.