Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coarsely chop drained artichoke hearts. blend with all other ingredients. bake 20 minutes at 325*, or put in microwave and microwave on high for 4-5 minutes, stirring once. (i prefer baking the dip because the top gets nice and golden brown.). serve with crackers or toasted bread. ***note-fatfree sour cream and cream cheese can be used. ***.

Target recipe: heat oven to 400 degrees. squeeze the spinach between paper towels to remove excess moisture. in a medium bowl combine the spinach, artichokes, cream cheese, sour cream and cheddar cheese. season with salt and pepper. scrape the mixture into a small oven safe baking dish. bake until lightly golden and heated through, about 15 minutes. serve warm.