Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mince the chicken, mix in the tarragon, lemon zest and pepper. beat in the egg white, form the mixture into small balls using your hands. place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. add pepper to taste. drop in the chicken balls and boil for 4-5 minutes. just before serving add watercress leaves to the soup. serve hot with brown bread.

Target recipe: combine chicken, celery and chives in a medium bowl. i use bone-in, skin-on chicken breast that i season with salt, pepper and garlic and roast at 400 degrees for 30-35 minutes. discard the skin and bones and cut into cubes. add mayo and yogurt and stir to combine. season with salt and pepper to taste. serve on a whole wheat bun or scoop onto a bed of lettuce.