Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: wash and dry chicken. combine the rest of the ingredients together and mix well. add the chicken, coat well with the marinade. allow to stand several hours or overnight in refrigerator. place chicken in a baking dish and pour over marinade. cover dish with foil. bake in a moderate oven 1 1/2 hours, remove foil, bake a further 30 minutes, brushing frequently with marinade.

Target recipe: preheat oven to 350 degrees. wash and pat dry chicken. drizzle a small amount of olive oil to chicken, about a teaspoon for each chicken. season with salt and pepper (or garlic salt if you like). in sauce pan over medium heat, melt butter and add minced garlic. wait for garlic to brown. add sugar and soy sauce. stir sauce until hot and boiling. turn off heat. add sauce to chicken and cook covered with foil in the oven for 45 minutes, basting and turning chicken every 15 minutes. last 15 minutes, cook uncovered. serve with rice, sliced tomatoes and cucumbers. use sauce after to put on rice or enjoy with maggi.