Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: take several bell peppers, cleaned of the stems and seeds. cut into strips lengthwise. these can be four to six depending on the size of the peppers and your preference. season lightly with salt and freshly ground black pepper. brush both sides of the strips with good olive oil. place skin side down on hot grill, until skin blisters and peppers soften (3-8 minutes depending on grill). you can let the skin brown a bit if desired. turn peppers and grill until inner side is done (about half the time of the skin side -- 2-4 minutes). try this with different color peppers. maybe add a few green onions. try this with anaheim peppers -- very good! try adding sliced zucchini, too.

Target recipe: remove tops from peppers; wash and seed. pour 1 can of tomato sauce and 1/2 cup of water in bottom of 2 quart casserole dish; set aside. in bowl combine 1 can tomato sauce, 1 cup water, rice, salt, pepper, onion, and beef, mix well. spoon mixture into peppers and place in pan. cover with a tight fitting lid and bake in a 350 degree oven for 1 hour or until rice is tender. baste occasionally with tomato sauce in bottom of pan.