Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a small bowl, mash half the beans; set aside. heat the oil in a big pot over med-high heat; add in onion, carrot, celery, zucchini, garlic, thyme, sage, salt and pepper; cook/stir occasionally, until the vegetables are tender, about 5 minutes. add in the broth and tomatoes; bring to a boil. add in mashed and whole beans and the spinach; cook until spinach is wilted, about 3 minutes. taste and adjust w/ salt and pepper. serve topped with parmesan, if desired.

Target recipe: heat the oil in a large pan. add the leeks and garlic, cover and sweat over a low-medium heat for 8 minutes, until tender. add the potatoes, carrots, bell pepper and beans and heat for another 5 minutes, stirring occasionally. pour over the stock and tomatoes, including their juice. if using whole plum tomatoes, chop them slightly in the pan (i prefer them to be in largish chunks rather than using pre-chopped tomatoes). bring to the boil. add the thyme and simmer for 25 minutes (or until the vegetables are cooked to your liking). add the kidney beans and sweetcorn, then season to taste with salt, pepper and tabasco.