Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook macaroni about 5 minutes and drain. meanwhile, melt butter over medium heat in large saucepan. whisk in flour and cook 1 minute. gradually whisk in milk and add salt, mustard, garlic powder, and pepper. cook, stirring constantly, until thicked and just beginning to boil. reduce heat and simmer 5 minutes. remove from heat. add cheeses and stir until melted. stir in macaroni and transfer to greased 2 1/2 quart casserole dish. bake at 350 degrees for 25 minutes. let stand 5 minutes before serving.

Target recipe: coat a two-quart casserole dish with non-stick spray. cook macaroni according to package directions. drain macaroni, reserving two tablespoons cooking water. toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined. spoon into casserole dish. sprinkle with cracker crumbs and paprika. cover. bake casserole at 350 degrees for 25 minutes. uncover and bake until golden brown an d bubbly, about five minutes.