Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: .cook macaroni and drain. rinse with cold water. cook and stir margarine, onion, salt and pepper over medium heat until onion is tender. blend in flour. cook over low heat stirring constantly until mixture is smooth and bubbly; remove from heat. stir in milk. heat to boiling, stirring constantly. boil and stir 1 minute. stir in cheese until melted. stir macaroni into cheese sauce. pour into ungreased 3 qt casserole. bake uncovered at 375* for 30 - 40 minutes.

Target recipe: coat a two-quart casserole dish with non-stick spray. cook macaroni according to package directions. drain macaroni, reserving two tablespoons cooking water. toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined. spoon into casserole dish. sprinkle with cracker crumbs and paprika. cover. bake casserole at 350 degrees for 25 minutes. uncover and bake until golden brown an d bubbly, about five minutes.