Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a large skillet over medium-high heat, brown the ground beef. crumble, drain and place in a 6 quart or larger slow cooker. stir in the onion through kidney beans. cover and cook on high for 5 to 6 hours or on low 7 to 8 hours. remove and discard the bay leaf. serve with desired toppings and some cornbread.

Target recipe: cut each wing into 3 pieces - throw away the tip. brown in skillet until golden brown and put in slow cooker, turn on low heat. mix brown sugar, mustard and soy sauce in saucepan and heat until it becomes liquid. pour over the wings and cook 2-8 hours.