Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: season chicken with salt, curry powder, onions, rosemary, garlic, pepper and thyme. marinate for 2 hours, or in refrigerator overnight. in a heavy skillet, brown the chicken pieces lightly in oil for approximately 20 minutes. check constantly to make sure nothing sticks. add water and simmer for another 20 minutes until tender. serve over white rice. (serves 4).

Target recipe: boil eggs and let them cool. bake chicken tenders according to directions on package(i have also used leftover chicken in this). tear or prepare lettuce as normal. add cheese, tomato, and cucumber to lettuce. cut chicken into bite size pieces and put into lettuce mixture. dice eggs and add into mixture. mix together ranch dressing and barbeque sauce(i use more than above since we love this dressing) and pour desired amount over salad. i do individual salads with this instead of mixing all together. the chicken tends to sink to the bottom. you can add whatever other veggies you want to it but my kids won't eat onions, peppers, etc so i skip them.