Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: marinate chicken in a glass dish with the key lime juice, fresh garlic and ginger-cover and let stand 2 hours turning once. remove chicken and reserve marinade. mix flour, ground ginger, garlic, salt and pepper. heat oil over med-high. dredge chicken in flour mixture and brown in oil. transfer to a 9x13 casserole dish. pour reserved marinade over chicken along with the broth. sprinkle brown sugar on top and bake for 30 minutes in a 375° oven. do not let broth totally evaporate. remove to a serving platter and pour remaining broth over chicken.

Target recipe: on a dinner plate, mix together the first 7 ingredients. sprinkle mixture on both sides of chicken. in a skillet, heat butter and oil together over medium-high. saute chicken until golden brown, about 5 minutes each side. remove chicken and add lime juice and chicken broth to the pan, whisking up the browned bits off the bottom of the pan. keep cooking until sauce has reduced slightly. add chicken back to the pan to thoroughly coat and serve. serve with garlic mashed potatoes (add garlic powder to the potatoes).