Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: peel onion and chop finely. crush, peel and chop garlic. heat oil in a saucepan and saute onion and garlic for 5 minutes or until onion is transparent. cut chicken breasts into thin strips. add chicken strips to pan and stir fry 2 or 3 minutes, or until chicken is cooked. drain apricots, leaving about 2 tbsp of the juice. puree apricots in a food processor or blender. add malt vinegar, ginger, cayenne pepper, salt and pepper. mix to combine; pour into the saucepan. bring mixture to the boil. cook fettucine in boiling salted water for 8 to 10 minutes, or until tender. drain. serve chicken over pasta.

Target recipe: in a flat glass or china dish or a mixing bowl, combine fruit spread, soy sauce, lemon juice, onion, parsley, and oregano; set aside 1/4 cup of mixture for basting sauce. add chicken pieces to remaining mixture and turn several times, coating. pieces well. refrigerate at least 5 hours or overnight; turn pieces several times during refrigeration. remove from marinade and place in a single layer in a baking pan. discard remaining. marinade. bake, uncovered, in a 375°f oven 45 to 50 minutes, or until chicken is tender, lightly browned and no longer. pink in the center. brush with reserved sauce several times during cooking. brush. remaining reserved sauce on chicken just before serving.