Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: put desiccated coconut to soak in a pint of boiling water for a couple of hours. sieve and strain. only the liquid is used. cut up a chicken or use chicken pieces. melt butter or good dripping in pan, add finely chopped onion, curry powder, a pinch of ground cloves and cinnamon. fry stirring constantly, till brown. add chicken pieces and fry these until brown. add salt, the warmed coconut liquid. cover saucepan, and simmer gently till chicken is tender.

Target recipe: melt the butter in a large pot over medium/high heat. add onions and garlic and cook until tender. stir in the ground ginger. add the cumin, salt, curry powder, and pepper flakes. add the water and stir. add the chicken, and cook until done.(about 10 minutes). add the diced tomatoes and stir. lower the heat, cover and simmer for 1/2 hour stirring occasionly. add the yogurt to make it creamy. add the cilantro. add the rice vermicelli and stir until cooked. (it only takes a couple of minutes). remove from heat and enjoy.