Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil until tender, peel, and mash sweet potatoes. mix sugar, salt, cinnamon, and nutmeg. add molasses and sweet potatoes; beat well. stir in half and half, egg yolks, and sherry. beat the egg whites until stiff, fold into mixture, and pour into the pie shell. put into a preheated 425 degree oven. reduce heat to 375 and bake about 35 minutes. the pie will be brown and set in the middle. serve warm or cold with whipped cream. ** if no alcohol is wanted, simply delete it from the recipe but the taste will be completely different.

Target recipe: boil sweet potato whole in skin for 40 to 50 minutes, or until done. run cold water over the sweet potato, and remove the skin. break apart sweet potato in a bowl. add margarine, and mix well with mixer. stir in splenda, milk, eggs, nutmeg, cinnamon and vanilla. beat on medium speed until mixture is smooth. pour filling into an unbaked pie crust. bake at 350 degrees f (175 degrees c) for 55 to 60 minutes, or until knife inserted in center comes out clean. pie will puff up like a souffle, and then will sink down as it cools.