Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut up a chicken or two, or get the chicken already cut up. rub some lemon juice on each piece. sprinkle some freshly ground black pepper on the chicken to taste. let sit for 30 minutes. now put about 2 inches of peanut oil in a cast iron skillet. now heat the oil. pat the chicken dry, now dip the chicken pieces in flour, and salt to taste. add to the hot oil. turn chicken after about 15 minutes, and continue cooking for an additional 10 minutes or so, or until done. i really like how the chicken turns out.

Target recipe: marinate the chicken parts in the soy, water, gingerroot, brown sugar, garlic and gin for an hour. loosen the skin and turn so the sauce penetrates the chicken. fry the chicken in deep fat [the peanut oil] until tender. test to be sure it is cooked completely. remove and cool slightly then chop into pieces and place on serving dish. make a mixture of salt and white pepper and brown in a skillet. sprinkle this on the chicken and garnish with the green onion and parsley. serve immediately. note cook time is marination time.