Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute the garlic and onion in butter in a large pot over med-high heat until onion is clear. combine tomatoes, broth, beans, corn, taco seasoning, and dry ranch into pot and stir to blend. add in chicken. turn heat down to medium. after it's heated through, add salt and pepper to taste and tabasco if you want it spicier. serve with sour cream, cheddar cheese, and crumbled tortilla chips.

Target recipe: boil chicken until completely cooked. let cool. cut into bite size pieces. in large bowl combine onion, soups, evaporated milk, enchilada sauce and parsley. mix well. set aside. cut tortillas into 3/4 in. strips spray bottom of 13 x 9 baking dish with cooking spray and place half of the tortillas in bottom. repeat this process one more time and cook in the microwave for 10-12 minutes until bubbly. *can also be cooked in oven-- top with alum.foil and bake at 375 for 20-25 minutes.