Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: filling: heat butter in saucepan. add onion. saute until soft. remove from heat. stir in next 5 ingredients. spoon 1/4 cup egg mixture down centre of each tortilla. roll snugly. place seam side down in baking dish large enough to hold single layer. cover with damp cloth while rolling remainder to prevent cracking. sauce: stir first 6 sauce ingredients together in bowl. pour over enchiladas. sprinkle with cheese. bake, uncovered, in 350 f oven for about 25 minutes until bubbly hot. spoon sour cream across enchiladas. top with chives.

Target recipe: heat the oil in a non-stick frying pan and cook the beef over a medium heat, until browned. drain off excess fat and stir in the tomatoes, salsa, chili pepper and chili. bring to a boil, reduce heat and simmer for 10 minutes. you can also use package enchilada sauce for convenience. spread the tortillas with the refried beans, then spoon the beef down the centre of each one. roll up, place on a plate and sprinkle with cheese. cook for 3-4 minutes on medium heat in the microwave. alternatively, place in a baking dish and bake in the oven at 350f for 15 minutes.