Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in a small bowl, combine tomato sauce, ketchup, balsamic vinegar, brown sugar, dijon mustard, worcestershire sauce, and water/beef stock. in a large bowl, combine beef, bread crumbs, onions, parsley, chopped garlic, egg, seasonings, and one cup of tomato mixture. form into loaf. place into shallow 7 by 10 inches pan or bread loaf tin, lightly oiled. pour remaining liquid over meat loaf to coat. bake in a 350 degrees fahrenheit oven for one hour and 15 minutes, basting occasionally with ketchup or your favorite barbecue sauce.

Target recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.