Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large saucepan, heat the beans, chipotles, cumin and salt and pepper over medium heat, stirring occasionally, until simmering. stir in the green onions and continue to simmer 2 minutes. to assemble, spoon about 1/2 cup bean mixture on center of each tortilla. top with equal amounts of the cheese, lettuce, and cilantro. fold bottom edge up over filling. fold right and left sides to center, overlapping edges. serve with the salsa and guacamole.

Target recipe: in a large bowl mix together the beans, tomato, green onion, and cilantro. set aside. in a small bowl, combine the garlic and the lime juice. in a slow, steady stream whisk in the oil until the dressing has emulsified. combine the lime dressing and bean mixture. stir in the crushed red pepper and hot sauce. season with salt and freshly ground pepper. preheat the oven to 350°f soften the tortillas briefly in the oven; remove from oven. spread on the avocado, followed by the cheese, rice, and bean mixture. roll up the tortillas and arrange on a baking sheet. place in the oven and heat through for 15 minutes or until the cheese has melted.