Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine all ingredients in a nonreactive saucepan. bring to a boil, stirring occasionally. reduce the heat and cook at a very low boil for 10 minutes, stirring occasionally. remove from heat and cool to room temperature. transfer sauce to a serving dish. cover and refrigerate. it will thicken as it chills. you'll need at least 5-6 hours.

Target recipe: heat oven to 400°f spray your muffin tins. mix together topping ingredients and set aside. in a large bowl, combine flours, oats, brown sugar, baking powder, cinnamon, baking soda and salt; mix well. in medium bowl, combine milk, applesauce, cranberry sauce and egg; blend well. fold into dry ingredients all at once; stir until dry ingredients are moistened. fill muffin cups about three-quarters full. sprinkle with topping. bake 20 to 22 minutes or until golden brown.