Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: brown beef in small batches in stock pot. drain fat. add water, soup base, worcestershire sauce, and bay leaves. bring to a boil, reduce heat, and simmer, covered, 1 1/2 hours or until meat is tender. saute onions, garlic, celery, and carrots until softened, about 10 minutes. add to meat mixture along with the potatoes, tomatoes, v8, and basil. simmer about 1/2 hour. add corn and green beans, and simmer an additional 1/2 hour or until vegetables are tender. salt and pepper to taste.

Target recipe: heat the oil in a large pan. add the leeks and garlic, cover and sweat over a low-medium heat for 8 minutes, until tender. add the potatoes, carrots, bell pepper and beans and heat for another 5 minutes, stirring occasionally. pour over the stock and tomatoes, including their juice. if using whole plum tomatoes, chop them slightly in the pan (i prefer them to be in largish chunks rather than using pre-chopped tomatoes). bring to the boil. add the thyme and simmer for 25 minutes (or until the vegetables are cooked to your liking). add the kidney beans and sweetcorn, then season to taste with salt, pepper and tabasco.