Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 350 f and spray muffin tins with oil or line with paper cups. mix together the flour, wheat germ, baking powder, baking soda, and sugar in a medium bowl. add applesauce, oil, and milk and mix well. gently fold in cranberries and banana. fill each muffin tin halfway with batter, spoon a teaspoon of jam into the center, then pour the remaining batter on top. cook for 20- 25 minutes until tops are golden.

Target recipe: 1/2 cup sugar (i use splenda substitute) so left out of ingredients above so as not to distort nutritional calculations. combine flours, oats, baking powder, baking soda and salt; set aside. beat egg. add oil, sugar, milk and mashed banana and stir well. add dry ingredients to liquids and stir until just blended. spoon batter into prepared muffin tins and bake for 18-20 minutes. remove and cool on racks.