Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: remove stems from spinach; wash leaves thoroughly, and pat dry. tear into bite size pieces. combine spinach, apple, peanuts, raisins, green onions, and sesame seeds in a large bowl; toss gently. dressing: combine white wine vinegar, chutney, salt, curry powder, dry mustard, and hot sauce. gradually add oil, beating with a wire whisk until blended. cover and let stand at room temperature 2 hours. pour dressing over salad just before serving.

Target recipe: cook quinoa according to directions, let cool. chop the spinach. peel the lemon and chop the lemon into small pieces. mix spinach with quinoa and lemon pieces. mix lemon juice and olive oil to make a vinaigrette. add vinaigrette and poppy seeds to spinach, quinoa and lemon pieces. salt and pepper to taste.