Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350f and grease a 3 quart casserole. mix together mashed sweet potatoes, eggs, vanilla, butter, milk and coconut. pour into greased 12-inch round casserole. for topping, mix together brown sugar, nuts, flour and butter. crumble over the sweet potatoes (not too thick as it's sweet). bake for 25 to 35 minutes.

Target recipe: in a large saucepan, combine rutabagas, potatoes and water. bring to a boil; cook over low heat 25 minutes or until tender. drain, reserving liquid. mash rutabagas and potatoes until smooth. butter a shallow, 2-quart casserole dish; set aside. preheat oven to 300°f. in large bowl, beat potato mixture on high speed, adding 1/2 cup of cooking liquid. beat in flour, bread crumbs, cream, syrup, 1/4 cup melted butter, eggs, salt, allspice, nutmeg, ginger and white pepper. beat until light and fluffy. spoon into prepared casserole dish. use a spoon to smooth top. drizzle with 3 tablespoons melted butter. bake, uncovered, 1 1/2 - 2 hours or until lightly browned.