Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coarsely chop drained artichoke hearts. blend with all other ingredients. bake 20 minutes at 325*, or put in microwave and microwave on high for 4-5 minutes, stirring once. (i prefer baking the dip because the top gets nice and golden brown.). serve with crackers or toasted bread. ***note-fatfree sour cream and cream cheese can be used. ***.

Target recipe: preheat oven to 350 degrees f. place the garlic and green onions into the bowl of your food processor fitted with the chopping blade. process until they are finely minced. add the sour cream, cream cheese, parmesan cheese, mayonnaise, nutmeg, pepper, worcestershire sauce, and lemon juice. process until fully blended. now add the artichoke hearts and spinach. pulse just a few times so that there are still nice chunks of artichoke heart. pour into a baking dish large enough to hold about 6 cups. bake for 30 minutes. after removing from the oven, sprinkle parsley and paprika over the top. serve with chunks of crusty bread, bagel chips, or your favorite crackers.