Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine all ingredients except for the starch, cheese and water. put into a sauce pan and bring to a boil. blend together the arrowroot and cold water add slowly to the sauce, stirring constantly. let sauce simmer for 2 minutes. remove from heat. slowly add and blend in the cheese. season to taste.

Target recipe: place butter in microwave safe pot and heat on high for 30 seconds or until melted. add cream and warm on high for approximately 1 minute. add parmesan cheese and warm until cheese melts. add salt and pepper to taste. (if serving with shrimp, you might not need much salt.). pour over 4 servings of warm noodles (i use angel hair) and toss to coat. serve immediately. notes: i serve it with cubed, grilled or broiled chicken breast mixed in with the noodles or shrimp. add a green salad and you have a complete meal. i have used margarine and canned parmesan cheese and it worked fine.