Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat 1/2-1 tbls oil in large skillet or wok, saute mustard seeds until they pop, add a little more oil then add vegetables, cook, stiring constantly for 5 minutes. mix in seasonings, reduce heat, cover and simmer 8-10 minutes stir in lemon juice and serve.

Target recipe: heat oil in saucepan or wok. add onions and fry until softened, about 8 minutes. add chilli powder and flour. cook stirring for 2 minutes. gradually add stock stirring until smooth. add beans, pepper and tomato paste. lower heat and simmer 15 minutes. season to taste. add tomatoes and cook another 3 minutes.