Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400°f using a fork prick the inside of the frozen pie crust. bake for 8 minutes. remove from the oven and lower oven to 325f. meanwhile cook the bacon in a medium skillet on medium heat. drain on paper towels. add chopped onion and salt and pepper to bacon fat. saute over medium heat about 5 minutes. increase to heat to high and cook onions until golden. transfer onion to pie shell. in a large bowl, beat the eggs with the half and half. stir in the cheese and cooked bacon. pour this mixture into pie shell. bake until set, about 40 minutes. let stand 10 minutes before slicing.

Target recipe: prepare pie crust, sprinkle crumbled bacon and cheese on the bottom of pie crust. put remaining ingredients in blender container, blend on high for 10 sec, don't over-blend. pour into pie crust over bacon and cheese. to freeze: flash freeze pie and container. when frozen, cover with aluminum foil and seal in jumbo freezer bag. to prepare: thaw quiche completely before baking. bake in preheated oven at 350 - degrees for 30 minutes, until top is golden brown and mixture is set. serve warm.