Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 500°f. pierce eggplant in several places and bake until skin is charred, 20 to 30 minutes. remove eggplant from oven, place in paper bag, and let cool. remove and discard skin; in bowl mash pulp. add remaining ingredients, mixing well to combine; cover with plastic wrap and refrigerate. serve cold.

Target recipe: trim off eggplant stems. cut eggplant in half lengthwise, cut each half lengthwise into 1-inch (2. 5 cm) thick strips. cut each strip into 2-inch (5 cm) pieces; place in colander. sprinkle with salt; let stand for 1 hour. pat dry. in large wok or shallow dutch oven, heat oil over medium-high heat; stir-fry garlic and onion for 2 minutes. add eggplant; stir-fry for 5 minutes. meanwhile, in bowl, whisk together sauce ingredients; pour into wok, cover and cook, stirring often, for 5 minutes or until eggplant is tender. sprinkle with green onions and red pepper.