Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: fillet chicken breasts through center, then layer in ham slices. place stuffed chicken in a small baking dish. make alfredo packet according to directions on pack, using only 1 cup milk. pour alfredo over stuffed chicken. bake at 350 for 30 minutes. top with mushrooms, if desired, and mozzarella cheese. bake for an additional 15 minutes.

Target recipe: pound chicken breasts flat. top each with ham and cheese. roll up and secure with toothpick. melt butter in 8-inch saucepan. roll chicken in flour and sauté for about 8 minutes or until lightly browned and juices run clear. remove and keep warm. to same pan add crushed bouillon cube and garlic. add 2 tbs of reserved flour and cook and stir 1 minute. add milk, stirring until bubbly. add onion salt. return chicken and coat with sauce. sprinkle with parsley.