Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine first 3 ingredients in a dutch oven; bring to a boil. cover, reduce heat and simmer 30 to 45 minutes or until chicken is tender. remove chicken from broth, reserving 3 cups broth in dutch oven. remove the meat from the bones and cut into bite size pieces; set aside. add potatoes and carrots to broth; bring to a boil, cover, reduce heat, and simmer 10 to 15 minutes. add chicken, corn, diced tomatoes, pepper, and optional tarragon (if desired); cover and simmer 15 minutes or until vegetables are tender, stirring occasionally.

Target recipe: saute celery, bok choy, onion, garlic and snow peas in oil. when tender/crisp add broth and bean sprouts. simmer until sprouts are soft. increase heat to boil, add chicken and soy sauce. add corn starch mixed with a small amount of cold water, stir until thickened.