Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a sauce pan melt together butter, pepper, garlic and salt. once the butter has melted add cream and milk. stir frequently so it doesn't scald on the bottom. bring that just to a boil but do not let it foam up. once it boils add in flour and parmesan cheese. mix thoroughly with wire whip to break up any lumps. bring to 185 degrees f and enjoy!

Target recipe: place butter in microwave safe pot and heat on high for 30 seconds or until melted. add cream and warm on high for approximately 1 minute. add parmesan cheese and warm until cheese melts. add salt and pepper to taste. (if serving with shrimp, you might not need much salt.). pour over 4 servings of warm noodles (i use angel hair) and toss to coat. serve immediately. notes: i serve it with cubed, grilled or broiled chicken breast mixed in with the noodles or shrimp. add a green salad and you have a complete meal. i have used margarine and canned parmesan cheese and it worked fine.