Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: 1/2 cup sugar (i use splenda substitute) so left out of ingredients above so as not to distort nutritional calculations. combine flours, oats, baking powder, baking soda and salt; set aside. beat egg. add oil, sugar, milk and mashed banana and stir well. add dry ingredients to liquids and stir until just blended. spoon batter into prepared muffin tins and bake for 18-20 minutes. remove and cool on racks.

Target recipe: preheat oven at 180oc or 350of or mark4. grease muffin tin with cooking oil spray and set aside to use later. for the dried ingredients - in a large bowl add self raising flour and brown sugar, mix and set aside. for the wet ingredients - in another large bowl or large jug add ripe bananas, milk, melted butter or margarine, vanilla essence and egg. using a hand mixer, puree/combine the mixture, once everything looks like liquid it's ready. my daughter said it looks like a big smoothie. pour the wet ingredients in the dried ingredients bowl. combine everything together until you form a thick batter. pour mixture into greased muffin tins and bake for 20-25 minutes. enjoy.