Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat olive oil and butter in a skillet over medium-high heat. generously season one side of each chicken breast with cajun seasoning, garlic powder and black pepper. place chicken in skillet then season the other side. while chicken is cooking prepare pasta according to package directions. when chicken is cooked through and browned on both sides, remove to platter, cover and keep warm. reduce heat to low. add cream cheese to pad drippings, add half-and-half. amount of cream cheese and half-and-half will vary depending on desired consistency and spiciness. stir to melt cream cheese - do not boil. serve sauce over cooked pasta. top with sliced chicken and shredded cheese.

Target recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.