Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 min. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.

Target recipe: preheat oven to 400 degrees. grease a medium sized casserole dish, set aside. saute onion in butter for about 3 minutes. mix in flour. gradually stir in broth, combining well. gradually add milk to the saucepan, and cook stirring constantly until thickened, about 5 minutes. stir in salt and pepper. remove from heat. bring 2 quarts of water to a boil. add egg noodles, and cook for 6 minutes. drain noodles well. spread noodles in the prepared baking dish. place chicken and broccoli over noodles. pour the sauce over the chicken and broccoli. sprinkle the cheese over the top. bake for 20 minutes, or until the cheese is nicely melted.