Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the oil n a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to a boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 400 for about 15 minutes or until the top is brown

Target recipe: if using leftovers just bring to room temp-. if using ground beef, brown in microwave or skillet, drain. add vegetables and gravy in 2 quart baking dish. cover w/mashed potatoes, add cheese and dot w/butter, salt and pepper. bake uncovered at 350 for 30 minutes.