Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350. prepare a 2-quart casserole dish with cooking spray; set aside. heat water to boiling. add noodles and salt. boil for 9 minutes and drain. add milk to soup and mix well. arrange half of noodles, half of tuna, half of peas, and half of soup mixture in layers in prepared dish. repeat layers. sprinkle bread crumbs on top. bake for 30 minutes.

Target recipe: preheat oven to 375°. rinse and drain noodles well. cut noodles (so they're not completely unwieldy). microwave noodles for one minute and pat dry. melt laughing cow light cheese wedge into noodles, microwaving again for 20 seconds if necessary. mix cheese wedge thoroughly into noodles. add tuna and peas and stir well. put noodle/cheese mixture into a casserole dish. add your can of soup and one tablespoons of parmesan and mix well. season to taste. top with remaining two tablespoons of parmesan and bake in your preheated 375° oven for 20-25 minutes.