Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large plastic bag combine flour and salt. add wings in small batches, toss to coat. in an electric skillet or deep fryer, heat oil to 350°f. fry wings a few at a time, until juices run clear, about 9 minutes. drain on paper towels. in a bowl, combine sugar, soy sauce, garlic, onion and jalapeño. dip fried wings in the sauce. serve immediately.

Target recipe: open the chicken thighs and flatten with a rolling pin. combine eggs, cornstarch, salt, white pepper, garlic powder, and water to make a batter. coat chicken in the egg batter, then the roll in panko crumbs. fry in oil (maximum 325 degrees) until brown and crispy. to make sauce: combine all ingredients and bring to a boil. add cornstarch dissolved in water to thicken. chill and serve. cut chicken into strips and serve with sauce.