Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400°f using a fork prick the inside of the frozen pie crust. bake for 8 minutes. remove from the oven and lower oven to 325f. meanwhile cook the bacon in a medium skillet on medium heat. drain on paper towels. add chopped onion and salt and pepper to bacon fat. saute over medium heat about 5 minutes. increase to heat to high and cook onions until golden. transfer onion to pie shell. in a large bowl, beat the eggs with the half and half. stir in the cheese and cooked bacon. pour this mixture into pie shell. bake until set, about 40 minutes. let stand 10 minutes before slicing.

Target recipe: saute onion, green pepper in a skillet sprayed with cooking spray until tender. set aside to cool. shred cheese. beat eggs. add cracker crumbs, cheese, mushrooms, meat, sauteed vegetables, salt and pepper. spray mini muffins tins very well with cooking spray. fill tins to top. bake at 350'f for 25 minutes.