Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.

Target recipe: separate the egg whites from the yolk. place egg whites into large mixing bowl. (yes, the egg whites are necessary. they help keep it all together. a satisfactorily functioning, time consuming replacement that i've used before was shredded wheat bread mixed with milk. weird, i know.). mince your bell peppers and onion, and toss atop egg whites in the bowl. add the salt, cajun seasoning, ketchup, sauce, and ground beef. mix thoroughly with hands. stick in preheated 400 degree oven and leave for approximately 50 minutes (or until you decide it is cooked.).