Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large steamer, cook the sweet potatoes for 12 minutes or until tender. meanwhile, in a large skillet, heat the sesame and vegetable oil over moderate heat. add the garlic, scallions and ginger and sauté for 2 minutes or until the scallions are tender. add the sweet potatoes and toss until well coated and cooked through. sprinkle with sesame seeds and salt.

Target recipe: remove outer covering from garlic but don't separate the cloves. wrap garlic in aluminum foil coated with cooking spray. place garlic and sweet potatoes on a baking sheet. bake at 400 degrees fahrenheit for 1-1/4 hours. separate garlic cloves; squeeze to extract 2 teaspoons pulp. slice skin away from top of each potato and scoop out the pulp leaving the shells intact. mash potato pulp with garlic, sour cream, salt and pepper. spoon into potato shells. bake 400 degrees fahrenheit for 15 minutes or until heated.