Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: coat a dutch oven with cooking spray. saute garlic and onion over medium heat until tender. add flour; cook 1 minute, stirring constatnly. add evaporated milk and next 4 ingredeintes; cook over medium heat, keep stirring until mixture boils. add sliced potateos, gruyere cheese and parmesan cheese in a 13 x 9 x 2 inch bakind dish coated with cooking spray. repeat layers. bake at 350 degrees for 45 minutes or until bubbly and golden. let stand 10 minutes before serving.

Target recipe: layer potatoes, flour, milk, and salt and pepper (if desired) in a large casserole dish in several layers, then top with cheeses and paprika. bake at 350°f for 1 1/2 hours. optional crockpot method: spray crock pot with non-stick spray. layer ingredients in crockpot as directed for oven method. cook on high about 5 hours, until potatoes are tender. all cooking times are approximate. preparation time allows for peeling and slicing potatoes. cooking time is for oven method.