Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.

Target recipe: preheat oven to 350 degrees. mix all ingredients in a bowl with a fork until welll mixed. shape into a loaf and place in a loaf pan or baking dish. baked at 350 degreees for 40-45 minutes until a crust begins to form. top meatloaf with ketchup or bbq sauce and continue baking for 5-10 minutes until the sauce thickens. let rest 5 minutes after baking, before slicing and serving.