Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: peel, core and slice apple into small pieces. melt butter in a large saucepan over medium heat. add onion, celery and garlic; cook 5 minutes until softened. stir in ginger, curry, garam masala and cumin.stir in flour; cook 1 minute. atir in 3 cups broth. add pumpkin and apple. bring to a boil stirring occasionally. reduce heat to medium. cover and simmer for 20 minutes, stirring occasionally. puree soup in a blender and add in the coconut milk and salt. if soup is too thick add more chicken stock. pour back in saucepan, ladle into bowls and enjoy. keeps well in the fridge.

Target recipe: melt butter or margarine in a large saucepan over medium heat. add onion, garlic, curry, and cumin; saute, stirring often, until onion is soft and fragrant. stir in apples, pumpkin, broth, water, and sugar. bring to a boil, stirring often. cover, and reduce heat to low. simmer for 25 minutes, stirring occasionally. puree soup in a food processor or a blender. return soup to saucepan; reheat, covered, over low heat. ladle soup into bowls, and swirl a little sour cream or yogurt in the center of each bowl.