Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: marinate chicken in a glass dish with the key lime juice, fresh garlic and ginger-cover and let stand 2 hours turning once. remove chicken and reserve marinade. mix flour, ground ginger, garlic, salt and pepper. heat oil over med-high. dredge chicken in flour mixture and brown in oil. transfer to a 9x13 casserole dish. pour reserved marinade over chicken along with the broth. sprinkle brown sugar on top and bake for 30 minutes in a 375° oven. do not let broth totally evaporate. remove to a serving platter and pour remaining broth over chicken.

Target recipe: in a large resealable plastic bag combine the first eight ingredients. add chicken to bag. seal bag and turn to coat, refrigerate 8 hours or overnight. discard marinade. in a skillet, brown chicken in oil on all sides. transfer to a greased baking pan. bake uncovered at 375 for 20-25 minutes or until juices run clear. ****baking time will depend on the size of the chicken breasts. don't overcook or they will be dry.