Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 350°f. bring soup, milk, scallions and pepper to boil. remove from heat. add green chilies and sour cream and set aside. in a 9x13 pan, spray lightly with fat free oil (like pam), pour enough of the soup mixture into the pan to cover the bottom. set remaining soup mixture aside. take one tortilla, spread chicken and a small amount of cheese down the middle. roll and place into pan. repeat until tortillas are gone. pour rest of soup mixture over the top of the tortillas and spread any remaining cheese over the top. bake uncovered for 30 minutes at 350°f.

Target recipe: cover chicken halfway with water and simmer until tender.bone and chop chicken. brown onion and garlic in butter. remove garlic, add chicken, cumin and picante sauce. salt and pepper to taste and simmer 5 minutes. soften tortillas on hot, well oiled griddle. fill tortillas with chicken mixture and cheese, reserving 2 cups cheese for topping. place in a 13 x 7 1/2 inch casserole dish. mix soup, sour cream and cumin. pour over casserole. top with remaining cheese and jalapeno peppers. sprinkle with paprika. bake at 350 degrees until hot and bubbling.