Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: preheat oven to 450°f, and line a large baking sheet with foil. in one bowl, combine the chicken and almonds, in another the flour and guar gum; set aside. in a large saucepan, combine broth, oil, parsley, steak sauce, salt, garlic and pepper; bring to a boil. add flour mixture all at once, and stir until a ball begins to form. remove from heat. add the egg substitute and beat until smooth. stir in the chicken and almonds, and drop by heaping teaspoonfuls onto baking sheet. bake 12-14 minutes, or until golden brown.

Target recipe: preheat oven to 350 degrees. combine flour and salt. add in egg (or flaxseed mixture 1 tbs flaxseed meal plus 3 tbs hot water -- let it set for about 3 mins) and oil. blend and shape into two balls. place each ball on a cookie sheet (lined with parchement) and roll into a thin layer (the thinner the more crunchy the cracker). score into squares with a knife or pizza cutter. sprinkle with sea salt (i also sprinkled pumpkin seeds on top). bake for about 15 minutes or until golden brown. cool then cut/break apart.