Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: placed the peeled and diced sweet potatoes in a colander and rinse them with water. dump them in a large bowl and toss with the olive oil, cinnamon, nutmeg, and allspice. place them in a single layer on a rimmed baking sheet. roast at 400 degrees for 25-35 minutes, or until all are soft. roasting time may vary depending on thickness of the sweet potato pieces. remove from oven and let cool. in a small mixing bowl, whisk together the honey, mustard, and mayonnaise. stir in the basil leaves. pour the dressing over the top of the sweet potatoes. serve warm, or chill for at least two hours and serve chilled.

Target recipe: peel and chop the sweet potatoes, unless organic. if organic, simply wash well and cut. cut the pepper and the red onion into a medium dice. in a 11x14-inch roasting pan, put the potatoes, and drizzle with the olive oil. sprinkle with the basil and sea salt and garlic powder. toss them in the pan. bake in the oven at 350f until beginning to soften. add the bell pepper and onion; stir again. cook until onion caramelizes and potatoes are tender. add cheese if desired and turn oven up to 400°f. cook until cheese browns. serve as a side or main dish.