Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 450 combine all dry ingredients in a plastic bag. wash your chicken and shake off excess water. drop in bag and shake each piece. place in a metal pan skin side down and put in preheated oven. turn pieces over after about 20 minutes. continue baking until crisp and browned.

Target recipe: place crackers in a large re-sealable plastic bag; seal bag and crush crackers until they are coarse crumbs. add flour, potato flakes, seasoned salt, and pepper to bag and mix well. beat egg in a shallow dish or bowl; heat oil in a large skillet over medium high heat. one by one, dredge chicken pieces in egg beat, then place in bag with crumb mixture, seal bag and shake to coat. reduce heat to medium and cook coated chicken in skillet for 15 to 20 minutes, turning frequently, until golden brown and juices run clear.