Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix eggs, milk, sugar, extract and nutmeg together with mixer. slice bread in thick slices, thoroughly dip into mixture coating well, spray griddle with butter spray and brown on both sides, sprinkle with confectioner's sugar. if you don't have time to prepare this, i have used commercial eggnog and added nutmeg. you can buy it in a can and keep it in your pantry. marian allen

Target recipe: whisk all ingredients together except syrup and toast. pour mixture in a preheated skillet and prepare eggs to your preference (omelette-syle, etc. i scramble with a fork). heat up syrup in a microwave. place cooked egg on toast. pour on syrup and sprinkle on some more cinnamon and/or sweetener if desired eat and enjoy!