Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: saute mushrooms and onions in large skillet in margarine until soft; remove from skillet and set aside. slice the meat into strips the size of a pencil, 3 to 4 inches long and brown in skillet. reduce heat to simmer. return vegetables to skillet and add 1 cup water, dry mustard and pepper. cover and simmer 45 min. or until meat is tender, adding more water if necessary. combine flour with 1/4 cup water, stir until smooth. stir into meat mixture and cook until sauce thickens, about 2 min. reduce heat to low. just before serving, stir in sour cream. serve over hot buttered noodles.