Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: squeeze juice from lemons into a bowl. set lemon rinds aside; strain lemon juice into a large pitcher. add sugar and ice water; stir until sugar is dissolved. set aside. place lemon rinds in a bowl and add boiling water. let stand until water is cold. discard rinds, add water to picher and stir well. refrigerate until well chilled.

Target recipe: into a 1 quart jar with tight fitting lid, put sugar and lemon peel, or zest; add 1 1/2 cups very hot water (not from tap!). with lid fitted firmly, shake jar until sugar is dissolved. add lemon juice. refrigerate until chilled. to serve: into each 12-ounce glass, over ice cubes, pour 1/4 cup of the lemon syrup. then add chilled club soda or, if you prefer, water. stir to mix well.