Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: broil the chicken for about 5 minutes on each side, or until no longer pink inside. cool and then shred or cube the chicken. (i have found the slicer in my salad shooter works great for this!). mix chicken, salsa and cheese in a bowl. place 1/10th of the mixture on half of the tortilla, fold over and press down slightly to "seal". you can moisten the edges with water to help the edges seal but i usually don't. i've found pressing firmly so that the tortilla sticks to the mixtures works fine. bake at 400°f for about 5 minutes or until tortillas start to brown. serve with additional salsa, sour cream, or guacamole for dipping. goes well with refried beans and/or spanish rice.

Target recipe: in large bowl, add chicken, salsa, taco seasoning, cheese, and mix well. heat griddle to medium heat, or heat oven to 350f degrees. spread equal amounts of chicken onto 4 of the tortillas making sure to get as close to the edges as possible. cover with remaining tortillas. spray griddle with cooking spray, if using oven, spray tops of tortilla with cooking spray (and again when you turn them). cook for 3 minutes on each side or until cheese is melted. cut into 4 pieces and serve with a dollpe of sour crean on each. enjoy!