Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet, melt shortening, and brown meat (10 minutes). add 1 cup water, wine, soup mix, tomatoes, and chili powder. cook, uncovered, for 45 minutes, stirring as needed. place the vegetables over the meat and add remaining cup of water. cook, uncovered, until veggies are tender and gravy thickens (45 minutes). serve with bread, if desired.

Target recipe: combine flour and pepper; coat beef cubes. reserve remaining flour mixture. in 3 tablespoons of hot oil, brown beef, and remove when brown. sauté onion, celery and garlic until tender. return beef to pan. add beef, broth, wine and spices. bring to a boil, stirring occasionally. reduce to simmer, cover and continue cooking for 1-3/4 hours. add remaining vegetables and cook covered another 45 minutes longer or until meat and vegetables are tender, but not mushy. thicken broth if necessary with 2 tablespoons of the flour mixed with 2 tablespoons water. simmer until thick.