Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat the oven to 400. in a large plastic bag, combine the cereal, coconut and cayenne pepper. set aside. in a medium bowl, combine the mayonnaise, mustard, and honey. stir the chicken strips into the mayonnaise mixture. place the strips in the bag with the cereal mixture, a few at a time, and shake until well coated. thread each strip onto a skewer with 2 chunks each of the pineapple and the bell pepper. place the skewers on a rack in a shallow baking pan. bake 15-20 minutes or until the strips are no longer pink in the center. remove to a platter and serve.

Target recipe: open the chicken thighs and flatten with a rolling pin. combine eggs, cornstarch, salt, white pepper, garlic powder, and water to make a batter. coat chicken in the egg batter, then the roll in panko crumbs. fry in oil (maximum 325 degrees) until brown and crispy. to make sauce: combine all ingredients and bring to a boil. add cornstarch dissolved in water to thicken. chill and serve. cut chicken into strips and serve with sauce.