Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the oil and fry the chicken until browned. add the curry powder and fry gently for another 2 minutes. blend the cornstarch with a little of the pineapple syrup and then with the rest of the juice. add this to the pan with the creamed coconut, water, honey, tomato paste and allspice. cover and simmer for 20 minutes. add the red pepper and salt and simmer for another 5 minutes before serving.

Target recipe: puree in blender lime juice, soy sauce, oil, hot pepper sauce, ginger, garlic, thyme, pepper, allspice and salt. combine marinade with chicken in plastic food-storage bag. seal. marinate in refrigerator overnight. place oven rack in top position. heat oven to 500°f: drain chicken; discard marinade. pat dry. arrange in roasting pan. roast on top rack in 500°f: oven 25 minutes for breasts, 30 minutes for thighs and drumsticks, or until instant-read thermometer registers 170°f: without touching bone.