Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut up a chicken or two, or get the chicken already cut up. rub some lemon juice on each piece. sprinkle some freshly ground black pepper on the chicken to taste. let sit for 30 minutes. now put about 2 inches of peanut oil in a cast iron skillet. now heat the oil. pat the chicken dry, now dip the chicken pieces in flour, and salt to taste. add to the hot oil. turn chicken after about 15 minutes, and continue cooking for an additional 10 minutes or so, or until done. i really like how the chicken turns out.

Target recipe: put oil in large skillet saute ginger and garlic approximately 1 minute. add onion, bell pepper saute approximately 2 minutes. add curry paste and blend with other ingredients. brown chicken with along with other ingredients in the skillet. add coconut cream and baby carrots to skillet and cover and simmer for approximately 30 minutes. then season with fish sauce. serve over a bed of steamed rice. *note:you may use more or less curry paste depending on how spicy you want the chicken i like mine spicy! **note:curry paste and fish sauce can be found in ethnic stores or oriental grocery stores.