Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 160degrees celcius. butter two large ramekins, about 7.5cm in diameter, then dust liberally with cocoa, shaking out any excess. slowly melt the chocolate and butter in a small bowl set over a pan of hot water, then take off the heat and stir until smooth. leave to cool for 10 minutes. 4. using an electric whisk, whisk the whole egg, egg yolk and sugar together until pale and thick, then incorporate the chocolate mixture. sift the flour over the mixture and gently fold in, using a large metal spoon. divide between the ramekins and bake for 12 minutes. 5. turn the chocolate fondants out on to warmed plates. dust the tops with icing sugar and serve with a spoonful of vanilla ice cream.

Target recipe: break the plain chocolate into a fondue pan or medium-sized bowl placed over a pan of hot water. add the cream and heat gently, stirring, until the chocolate melts and the mixture is smooth and creamy. stir in the liqueur of your choice or milk and keep warm. next prepare the fruit. quarter and core the apples, then slice thinly. remove the skin from the kiwi fruit with the help of a potato peeler, then cut the fruit into chunks. hull the strawberries and halve any large ones. arrange the fruit around the fondue bowl with biscuits and wafers. serve with fondue forks.