Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 425°f. coat a baking sheet with nonstick spray and set aside. place potatoes in a saucepan with enough water to cover by 1 inch and add 1/2 tsp salt. boil until just tender, 15 minutes; drain and pat dry. when cool enough to handle, place potatoes on prepared pan; use the bottom of a cup to smash each one gently. brush potatoes lightly with oil; sprinkle with remaining 1/2 tsp salt. roast, flipping once, until browned and crispy, 25-30 minutes. when still hot, toss potatoes with fresh herbs and garlic. serving size: 4 potatoes.

Target recipe: preheat oven to 375 degrees f (190 degrees c). place potatoes on a baking tray and bake for 45 to 60 minutes, until tender. turn oven up to 450 degrees f (230 degrees c). push down on the baked potatoes with a potato masher or small plate so that they crack open and are flattened, doubling in diameter. drizzle liberally with olive oil and sprinkle with fennel seeds and salt and pepper. bake until golden and crisp about 15 to 20 minutes more.