Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 170 c / 325 f / gas 3 . put the tapioca in a buttered 1.1 litre oven-proof dish. pour in 600 ml (1 pint) milk. add the sugar and butter. sprinkle the top with cinnamon, mixed spice or nutmeg. add the sugar and butter and continue to cook for 10 minutes, until thickened, stirring frequently. pour into a buttered 1.1 litre (2 pint) oven-proof dish. sprinkle the top with cinnamon, mixed spice or nutmeg. bake tapioca for 2 - 2 1/2 hours. stir 2 or 3 times during the first hour, but leave for the remaining time to form a crust. serve hot or cold, plain or topped with fresh fruit, chopped nuts or thick natural yogurt.

Target recipe: mix milk, tapioca, 2 tablespoons splenda, and egg yolk in medium saucepan. let stand 5 minutes. beat egg white with electric mixer to soft peaks. gentle add 2 tablespoons splenda. cook milk mixture over medium heat, stir constantly until it comes to a full boil. remove from heat. combine with egg white mixture. add vanilla. use elect. mixer quickly to combine whites and milk mixture. cover with plastic wrap over surface of pudding. let stand 20 minutes. uncover and mix with elect. mixer once more. recover and refrigerate.