Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from roasts; cut meat into large chunks. place in a 5-qt slow cooker. top with the chilies, onion, jalapenos, garlic, chili powder, cumin and seasoning blend if desired. pour broth over all. cover and cook on low for 8-9 hours. remove beef; cool slightly. shred with two forks. cool cooking liquid slightly; skim fat. in a blender, cover and process cooking liquid in small batches until smooth. return liquid and beef to slow cooker; heat through. place 1/3 cup beef mixture on each tortilla. top with tomatoes, lettuce and cheese if desired. fold in ends and sides.

Target recipe: preheat oven to 350. sauté beef and onion in a skillet until browned, breaking up larger pieces. drain fat. add chili powder and cumin, stir. add refried beans and stir to incorporate, add the green chilies and tomato sauce. cook until some liquid is absorbed. heat tortillas in oven, or microwave a few minutes until pliable. spread each tortilla with a few tablespoons of beef mixture down the middle. sprinkle with cheddar to cover. fold each side over and secure with toothpicks. bake 20-30 minutes until cheese is melted. serve with salsa, sour cream, guacamole, etc.