Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.

Target recipe: preheat oven to 350. mix oil, diced onion, garlic, celery, and jalapeno in a pan on medium heat. cook 10 minutes. add salt, nutmeg, and cumin to pan. stir to combine. in a bowl, mix eggs, milk, ketchup, and bread crumbs. stir well. then add the meat and cooked veggies and combine well. put into 2 loaf pans and cook about 1 hour or until internal temp is 165.