Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: slowly bring milk, rice, 3/4 of your cinnamon stick and a split vanilla bean (if you have it) to a boil and simmer for about 45 or 50 minutes. this will burn easily so use a heavy pot. while you are waiting grind the remaining 1/4 of cinnamon stick, allspice, cloves and the seeds from the cardimum pods. this is your spice mixture. when rice becomes very soft, remove the cinimon stick and vanilla bean (if you had one), combine together cream, egg yolks,vanilla (if you did not have a whole bean) spice mixture and sugar. temper it with the hot milk and rice. then add to rice mixture. cook until it thickens. pour it into your favorite seving dish, chill and enjoy.

Target recipe: beat egg with wire whisk in large saucepan. gradually add milk, beat well until well blended. add dry pudding mix, stir 2 minutes or until well blended. stir in rice and raisins. bring to full rolling boil over medium heat, stirring constantly. remove from heat. cool 5 minutes, stir occassionally. pour evenly into 10 dessert dishes or into 1 1/2 quart dish. place plastic wrap on surface of hot pudding. refrigerate for about 1 hour. stir before serving. sprinkle with cinnamon and nutmeg before serving.