Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: take all the veggies and place them in a big bowl, cover in dressing, then place in the fridge to marinate. while that’s marinating, brown chicken in a ducth oven. add 4 quarts water and bring to a boil. add pasta and cook according to directions. drain chicken/pasta. add to veggies and toss. enjoy it warm or place in the fridge and enjoy cold.

Target recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.