Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat the oil n a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to a boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 400 for about 15 minutes or until the top is brown

Target recipe: peel and dice potatoes in to 1" cubes, boil until fork tender, about 10 minutes. drain and add about 3 tablespoons milk and 1 tablespoon butter. mash by hand or with hand held mixer. if not creamy enough, add a little more milk, 1 tablespoon at a time, until to desired consistency. set aside. brown meat with garlic, onion, carrots, and basil. add tomato soup, stewed tomatoes, beans, frozen veggies, and remaining seasonings; bring to a boil. pour into a large 8x10 casserole and spread mashed potatoes on top. sprinkle with cheddar cheese. bake at 375 for 20-25 minutes or until browned, bubbly and heated through.