Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: halve one avocado, remove pit, and scoop flesh into medium bowl. mash flesh lightly with onion, garlic, chile, cilantro, 1/4 teaspoon salt, and cumin (if using) with tines of fork until just combined. halve, pit, and cube remaining two avocados, following illustrations at right. add cubes to bowl with mashed avocado mixture. cube mangoes and add to avocado mixture. sprinkle lime juice over diced avocado and mango and mix entire contents of bowl lightly with fork until combined but still chunky. adjust seasonings with salt, if necessary, and serve.

Target recipe: in a large bowl, combine the corn (or cucumber), olives, red pepper, and onion. in a small bowl, combine garlic, oil, lemon juice, vinegar, oregano, salt and pepper; mix well. pour over corn (or cucumber) mixture; toss to coat. cover and refrigerate overnight. just before serving, chop avocados and stir into salsa. serve with tortilla chips. note: make sure that you get good, ripe avocados! also, you can add some minced jalapeno if you'd like a bit of spiciness.