Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: stir together your sauce ingredients, and pour over your chicken pieces in the baking dish. (you can choose to leave this in the fridge to marinate a few hours, or go ahead and put it in the oven right away). bake at 375 degrees for 1 hour to 1 hour 30-mins depending on the size of pieces you used. (i've never had this burn on to the bottom of a casserole dish.. around the sides of the pan, the sauce will bubble up a little and carmelize, but everything should come clean with a regular hot water and soap soaking). feel free to spritz your baking dish with cooking spray though if you've had trouble with things burning on to your pans. this recipe offers possibilities to add spices to suit your taste, so please, experiment!

Target recipe: wash and dry chicken. combine the rest of the ingredients together and mix well. add the chicken, coat well with the marinade. allow to stand several hours or overnight in refrigerator. place chicken in a baking dish and pour over marinade. cover dish with foil. bake in a moderate oven 1 1/2 hours, remove foil, bake a further 30 minutes, brushing frequently with marinade.