Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut a 1/2" slice off of top's of tomatoes. scoop insides out. lightly sprinkle with salt. invert and drain on paper towel. in a small fry-pan over med-low heat toast pine nuts. in a blender or processor combine spinach, nuts, garlic, basil, salt and pepper; process until coarsely chopped. stir mixture into rice. stir in parmesan cheese. spoon into tomatoes and place in a shallow casserole dish. bake at 250°f oven for 15-20 minutes, or just until tender, not too soft.

Target recipe: wash tomatoes, but do not peel. cut into 3/4-inch slices. place on paper towels to drain. combine flour, salt, sugar and pepper. dust tomatoes in flour mixture on both sides. add evaporated milk to rmaining flour mixture to make a thick batter. dip floured tomatoes in batter. fry in hot oil 1/2-inch deep until golden brown on both sides.