Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat the olive oil in a saucepan. add the onion, celery and chili powder, and sauté lightly about 8-10 minutes. stir in the tomatoes through worcestershire sauce. bring to a boil and add the frozen fish. let the soup simmer--separating the fish as it thaws--for about 15 minutes or until the fish flakes easily. sprinkle with parsley.

Target recipe: cook chopped bacon and onion in large pot. cook slowly; onion should be soft but not brown. remove onion and bacon from pot; set aside. leave 2 tablespoons bacon fat in pot. put potatoes in same pot. add just enough water to cover. cook 5-10 minutes. add fish to pot. cook until fish is flaky. remove skin from fish. thicken with flour mixed with a little water. bring to a boil. reduce heat until no longer boiling. add milk, bacon and onion. heat but do not boil. salt and pepper to taste.