Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400°f using a fork prick the inside of the frozen pie crust. bake for 8 minutes. remove from the oven and lower oven to 325f. meanwhile cook the bacon in a medium skillet on medium heat. drain on paper towels. add chopped onion and salt and pepper to bacon fat. saute over medium heat about 5 minutes. increase to heat to high and cook onions until golden. transfer onion to pie shell. in a large bowl, beat the eggs with the half and half. stir in the cheese and cooked bacon. pour this mixture into pie shell. bake until set, about 40 minutes. let stand 10 minutes before slicing.

Target recipe: preheat oven at 350°f. precook pie crust 10-15 minutes. cover bottom of crust with meat, and onions and peppers sautéed in butter. sprinkle cheese over evenly. beat eggs, add cream, nutmeg and cayenne pepper. pour mixture over meat evenly. bake for 40-45 minutes. let set a few minutes before cutting. viola. i have substituted with crab, shrimp and scallops instead of the ham, with 1/4 tsp salt, and this too is a winner.