Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and dice the potatoes, then boil them for about 15 minutes or until tender. drain, and then mash thoroughly. leave to cool. sift the flour and salt into a bowl, then add the yeast, caraway seeds and black pepper. add the sweet potato and rub it in well. add enough water to make a soft dough, and knead until smooth and elastic. leave the dough in a warm place until doubled in size (1-2 hours). knock back the dough on a floured surface and knead again briefly. place in a greased loaf tin and leave to rise again for another 30 minutes. preheat the oven to 200c/400f/ gas mark 6 and bake the loaf for 30-35 minutes until the bread is risen, golden brown and sounds hollow when tapped underneath.

Target recipe: parboil potatoes until tender. peel skin and mash. next, mix eggs, salt, pepper. heat oil in skillet and add a pinch of flour for oil testing. drop potato mixture into skillet. brown on both sides. flatten down when you flip them. add butter and honey and eat like a pancake. **i like homemade maple syrup with mine.