Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook beans and carrots together in small amount of boiling water until almost tender, about 10-15 minutes. add zucchini; cook an additional 5 minutes. drain; set aside. meanwhile, combine flour, sesame seed, salt and pepper in paper or plastic bag. add chicken, 1/4 at a time; shake gently to coat. melt margarine in large skillet. sauté chicken over medium heat until completely cooked and golden brown, about 4 to 5 minutes. remove from pan; set aside. remove drippings and excess crumbs from pan. stir in orange juice, lemon juice and rosemary; bring to a boil. add cooked vegetables, stirring until thoroughly heated. add cooked chicken; toss gently. serve immediately. sprinkle each serving with parsley.

Target recipe: heat large nonstick skillet over medium-high heat, add chicken; stir-fry 5 to 7 minutes, or until done. remove chicken, add dressing and orange juice to skillet. bring to a boil, add vegetables; cook 10 minutes, or until crisp-tender. return chicken to pan, toss well. serve over cooked rice or noodles sprinkled with peanuts.