Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees f (190 degrees c). place potatoes on a baking tray and bake for 45 to 60 minutes, until tender. turn oven up to 450 degrees f (230 degrees c). push down on the baked potatoes with a potato masher or small plate so that they crack open and are flattened, doubling in diameter. drizzle liberally with olive oil and sprinkle with fennel seeds and salt and pepper. bake until golden and crisp about 15 to 20 minutes more.

Target recipe: peel potatoes and cut in half. place in a large saucepan and cover with water. cover saucepan and bring to a boil over high heat. then, reduce heat to medium and boil gently, partially covered, until potatoes are tender, from 20 to 30 minutes. drain potatoes and mash, preferably with a potato masher. stir in butter, sour cream, salt and pepper. stir in cheese just until mixed. pile into a heated serving dish. potatoes can be covered and kept warm in oven for up to 30 minutes. serve sprinkled with chopped parsley or finely sliced green onions, if you wish.