Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 min. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.

Target recipe: cut the toast into cubes and place in the bottom of a 9 by 13 pan and set aside. brown chicken in a fry pan w/ diced onions and garlic and set aside. combine soup and milk in a sauce pan till no more lumps, then add broccoli and cook for 1 min, remove from heat and stir in 1-1/2 c cheese then add chicken and pour over bread. sprinkle w/ remaining cheese cover w/ foil and bake 350 for 20-30 minute.