Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: take several bell peppers, cleaned of the stems and seeds. cut into strips lengthwise. these can be four to six depending on the size of the peppers and your preference. season lightly with salt and freshly ground black pepper. brush both sides of the strips with good olive oil. place skin side down on hot grill, until skin blisters and peppers soften (3-8 minutes depending on grill). you can let the skin brown a bit if desired. turn peppers and grill until inner side is done (about half the time of the skin side -- 2-4 minutes). try this with different color peppers. maybe add a few green onions. try this with anaheim peppers -- very good! try adding sliced zucchini, too.

Target recipe: preheat oven to 350. cut top off pepper and remove seeds and membranes. place pepper shell in a casserole dish. in a small pot mix together, crumbles, garlic, onion, cooked rice and 1/4 cup tomato sauce. cook until hot. stuff cooked mixture into pepper and pour remaining 1/4 cup tomato sauce over pepper. cover and bake 45 minutes. uncover. top with cheese and bake another 10-15 minutes or until pepper is tender.