Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: dice chicken and brown with onion in skillet with about 1 tbsp oil, set aside. defrost spinach and squeeze out all moisture. in large bowl, mix cooked chicken, onion and spinach set aside. in another bowl combine all other ingredients except cheese to form liquid mixture. take 1/2 cup of liquid mixture and pour a little on each open shell. spread chicken mixture on top of the liquid mixture on each shell. roll up all shells and place seam side down in a greased 9x13 pan. pour remaining liquid over all. cover tightly and bake at 350 for 30 minutes. uncover and sprinkle cheese on all and bake until cheese is melted and browned, (may need to put under broiler just a couple minutes as well).

Target recipe: cover chicken halfway with water and simmer until tender.bone and chop chicken. brown onion and garlic in butter. remove garlic, add chicken, cumin and picante sauce. salt and pepper to taste and simmer 5 minutes. soften tortillas on hot, well oiled griddle. fill tortillas with chicken mixture and cheese, reserving 2 cups cheese for topping. place in a 13 x 7 1/2 inch casserole dish. mix soup, sour cream and cumin. pour over casserole. top with remaining cheese and jalapeno peppers. sprinkle with paprika. bake at 350 degrees until hot and bubbling.