Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: add all ingredients except soy milk in a blender and mix until smooth. add milk as needed to create the right consistency for the sauce. pour contents into a saucepan and heat thoroughly. mix in spinach (if desired) and add salt and pepper. pour over your favorite noodles!

Target recipe: place butter in microwave safe pot and heat on high for 30 seconds or until melted. add cream and warm on high for approximately 1 minute. add parmesan cheese and warm until cheese melts. add salt and pepper to taste. (if serving with shrimp, you might not need much salt.). pour over 4 servings of warm noodles (i use angel hair) and toss to coat. serve immediately. notes: i serve it with cubed, grilled or broiled chicken breast mixed in with the noodles or shrimp. add a green salad and you have a complete meal. i have used margarine and canned parmesan cheese and it worked fine.