Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: melt butter over a low heat. add flour and salt n pepper and cook until it resembles bread crumbs. remove from heat and add cream and milk gradually stirring between each addition with a whisk. put back onto heat and stir until thick. saute' onion in a little olive oil, add curry powder and cook until onion is clear and curry is aromatic. chop dill finely and add onion, curry, dill and parsley to white sauce. flake up fish and add to sauce, fold in gently and put into pie dish. lightly mash together kumara, garlic and salt n pepper. lay evenly over fish and sauce, sprinkle grated cheese on top then bread crumbs and top with a sprinkle of paprika. bake at 170 degrees celsius for 20 minutes.

Target recipe: boil kumara and mash, add milk and mix thru. heat a dash of oil in a non stick frying pan and cook onion until soft. pour in the creamy corn soup , frozen peas, parsley and lemon zest. stir over the heat for 2 minutes. stir in the smoked fish then pour into a medium sized oven proof dish. place the mashed kumara on top of the fish pie. place in an oven preheated to 180°c for 25-30 minutes. finish under the grill for a few minutes to get a great golden top. serve with a salad or your favorite green vegetables.