Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cover breast with water and add salt and lots of pepper. cover and cook 45 minutes. remove chicken and scum that settles on the top of water. add the stock base, butter and milk. break up the aunt annies pastry into pieces and cook as directed. remove chicken from bone and shred, put back in pot and heat thru. serve.

Target recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.