Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: saute mushrooms and onions in large skillet in margarine until soft; remove from skillet and set aside. slice the meat into strips the size of a pencil, 3 to 4 inches long and brown in skillet. reduce heat to simmer. return vegetables to skillet and add 1 cup water, dry mustard and pepper. cover and simmer 45 min. or until meat is tender, adding more water if necessary. combine flour with 1/4 cup water, stir until smooth. stir into meat mixture and cook until sauce thickens, about 2 min. reduce heat to low. just before serving, stir in sour cream. serve over hot buttered noodles.