Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute' the beef and onion until brown. salt to taste. add garlic if desired. place a heaping tablespoon of meat mixture in each shell and stuff with lettuce, tomato and cheese. serve with the chili or taco sauce and top with sour cream or guacamole for an added treat.

Target recipe: cook the beef in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat. pour off any fat. stir in the soup, picante sauce, water and tortillas in the skillet and heat to a boil. reduce the heat to low. cook 5 minutes. stir in the beef mixture. top with the cheese. recipe tips: flavor variation: for creamy mexican fiesta skillet, stir in 1/2 cup sour cream with the soup. flavor variation: for ranchero-style skillet, use corn tortillas instead of flour tortillas and shredded mexican cheese blend instead of cheddar. serving suggestion: serve with a mixed green salad with italian salad dressing and corn on the cob. for dessert serve a store-bought flan.