Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: sauté sesame seeds in sesame oil and a little bit of salad oil until brown. add the chicken and the rest of the oil. cook. you may need a little more oil if the chicken has already been cooked. pre-cooked chicken seems to make smaller pieces. add the vinegar, soy sauce, sugar and pepper. pour over the pasta. toss in the spinach, green onions, and cilantro when ready to serve.

Target recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.