Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut up a chicken or two, or get the chicken already cut up. rub some lemon juice on each piece. sprinkle some freshly ground black pepper on the chicken to taste. let sit for 30 minutes. now put about 2 inches of peanut oil in a cast iron skillet. now heat the oil. pat the chicken dry, now dip the chicken pieces in flour, and salt to taste. add to the hot oil. turn chicken after about 15 minutes, and continue cooking for an additional 10 minutes or so, or until done. i really like how the chicken turns out.

Target recipe: in large bowl, combine tamari sauce, ginger and garlic powder. cut chicken into bite size chunks and marinate in tamari mixture while preparing other ingredients. in another bowl, combine flour, almonds, salt and pepper and mix well. heat oil in large skillet or wok on high heat. when oil is hot, coat the chicken pieces with the flour mixture and add to pan/wok. reduce heat to medium. cover and cook until chicken is done, stirring often (about 20 minutes). serve over brown rice.