Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 160degrees celcius. butter two large ramekins, about 7.5cm in diameter, then dust liberally with cocoa, shaking out any excess. slowly melt the chocolate and butter in a small bowl set over a pan of hot water, then take off the heat and stir until smooth. leave to cool for 10 minutes. 4. using an electric whisk, whisk the whole egg, egg yolk and sugar together until pale and thick, then incorporate the chocolate mixture. sift the flour over the mixture and gently fold in, using a large metal spoon. divide between the ramekins and bake for 12 minutes. 5. turn the chocolate fondants out on to warmed plates. dust the tops with icing sugar and serve with a spoonful of vanilla ice cream.

Target recipe: melt the chocolate in a saucepan over low heat, or in the microwave. when the chocolate has melted, add the corn starch and stir well. be careful with the cornstarch, if you add too much you will get pudding! in another saucepan bring milk to a boil and pour in the chocolate mixture. bring back to a boil for 2 minutes to make it thicken. pour into cups. serve it with whipping cream. tip: the better the quality of the chocolate you use, the better your hot chocolate will taste. you can use white, milk or dark chocolate for this recipe.