Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oven to 350°. melt 1 tablespoon butter and brush on cut surfaces of squash. place cut side down in a large baking dish without crowding. add enough water to cover bottom of pan. bake 30 minutes. in skillet melt remaining butter over medium heat. saute remaining ingredients for 5 minutes, stirring frequently. spoon vegetables into squash halves. bake for 20 to 25 minutes or until squash is tender.

Target recipe: cut each squash in half; discard seeds. place cut side down in a 3 quart rectangular baking pan. bake in preheated 350 f oven 50-55 minutes or until tender. saute beef, onion and celery in a large frypan until meat is browned; drain off any fat. blend in flour, salt and sage. stir in milk. cook over medium heat, stirring constantly, until mixture just comes to a boil and thickens. stir in cooked rice. turn squash cut side up in pan; fill squash cavities with equal amounts of meat mixture. return to oven and bake an additional 30 minutes. top with cheese; bake 3 minutes longer.