Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. place chicken breasts in a roaster pan. add water, chicken base, and salt and pepper. cook for 2 to 2 1/2 hours. strain broth into soup pot. turn stove burner to high heat. add vegeteble broth and water to pot. tear chicken into small pieces and add. add all the vegetables, except tomatoes. cook on high for 25 minutes. add tomatoes. cook for another 15-20 minutes on medium heat. serve.

Target recipe: heat the oil in a large pan. add the leeks and garlic, cover and sweat over a low-medium heat for 8 minutes, until tender. add the potatoes, carrots, bell pepper and beans and heat for another 5 minutes, stirring occasionally. pour over the stock and tomatoes, including their juice. if using whole plum tomatoes, chop them slightly in the pan (i prefer them to be in largish chunks rather than using pre-chopped tomatoes). bring to the boil. add the thyme and simmer for 25 minutes (or until the vegetables are cooked to your liking). add the kidney beans and sweetcorn, then season to taste with salt, pepper and tabasco.