Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350°. remove one chile from can. chop chile. combine sour cream and chile in a medium bowl; let stand 10 minutes. place half of beans in a food processor; process until finely chopped.(you can also add a can of refried beans and a can of black beans if doubling) add chopped beans, remaining beans, and corn to sour cream mixture. spoon 1/2 cup bean mixture down the center of each tortilla. roll up tortillas; place, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. spread salsa over tortillas; sprinkle with cheese. cover and bake at 350° for 20 minutes or until thoroughly heated.

Target recipe: in a large bowl mix together the beans, tomato, green onion, and cilantro. set aside. in a small bowl, combine the garlic and the lime juice. in a slow, steady stream whisk in the oil until the dressing has emulsified. combine the lime dressing and bean mixture. stir in the crushed red pepper and hot sauce. season with salt and freshly ground pepper. preheat the oven to 350°f soften the tortillas briefly in the oven; remove from oven. spread on the avocado, followed by the cheese, rice, and bean mixture. roll up the tortillas and arrange on a baking sheet. place in the oven and heat through for 15 minutes or until the cheese has melted.