Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown the pork chops in the oil or butter and place in a single layer in a baking dish. combine the remaining ingredients in a bowl, mixing to combine, and pour over the pork chops. bake in a preheated 350 degree fahrenheit oven for 45 minutes to 1 hour.

Target recipe: slice the pork into 2 inch by 1/2-inch strips. melt the shortening in a large frying pan or skillet over medium heat. add pork and cook, stirring constantly, until pork browns. add water, bouillon cubes and 1/2-teaspoon salt. mix well and cover; simmer until tender, about 1 hour. in a medium saucepan, combine brown sugar and cornstarch. stir in reserved pineapple juice, soy sauce, vinegar and 1 1/2 teaspoons salt. cook over medium heat, stirring occasionally, until thickened. add sauce-cooked pork; mix well. stir in pineapple, green pepper and onion. cook over low heat until vegetables are tender, about 20 minutes.