Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: slice squash in half lengthwise; scoop out seeds and discard. place squash, cut edges down, in a large baking dish. fill dish with hot water until 1/2 inches deep. at 350 degrees, bake, uncovered for 40 minutes; drain. in a large skillet, cook apple and onion in butter for about 10 minutes, or until apples and onions are tender. mix together apple mixture, cheese, raisins, brown sugar, cinnamon, salt, and pepper in a big bowl. arrange baked squash, cut edges up, in the large baking dish. fill squash with apple mixture. bake for about 15 minutes or until squash is tender and cheese is melted.

Target recipe: cut each squash in half; discard seeds. place cut side down in a 3 quart rectangular baking pan. bake in preheated 350 f oven 50-55 minutes or until tender. saute beef, onion and celery in a large frypan until meat is browned; drain off any fat. blend in flour, salt and sage. stir in milk. cook over medium heat, stirring constantly, until mixture just comes to a boil and thickens. stir in cooked rice. turn squash cut side up in pan; fill squash cavities with equal amounts of meat mixture. return to oven and bake an additional 30 minutes. top with cheese; bake 3 minutes longer.