Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: 1/2 cup sugar (i use splenda substitute) so left out of ingredients above so as not to distort nutritional calculations. combine flours, oats, baking powder, baking soda and salt; set aside. beat egg. add oil, sugar, milk and mashed banana and stir well. add dry ingredients to liquids and stir until just blended. spoon batter into prepared muffin tins and bake for 18-20 minutes. remove and cool on racks.

Target recipe: mix together the apple sauce, sugar, egg whites, and vanilla. stir flour, baking soda, and salt together and add to the mixture. add the banana, sour cream, cinnamon and nutmeg. combine with an electric mixer. bake in a greased muffin pan at 350*f. for 1 hour. variations: i add chocolate chips to mine but that's optional. you could also substitute pumpkin for the banana, and/or 1/2 cup nuts.