Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a saucepan, stir flour and milk until smooth. add garlic, butter and salt; bring to a boil. cook and stir for 2 minutes. remove from the heat; stir in cheese until melted. in a greased 1 quart baking dish, layer onion and potato slices; pour sauce over all. cover and bake at 350 degrees for 20 minutes; uncover and bake 20 minutes longer for until the potatoes are tender.

Target recipe: ..place the potatoes in a five quart pan. add cold water to 1 inch above the potatoes. place the pan over high heat and bring the water to a boil. reduce the heat and simmer for about 20 minutes. when potatoes pierce easily with a fork, remove from the pan from the stove and drain. ..place the drained potatoes into the large bowl of an electric mixer. at low speed, begin to break up the potatoes. as the potatoes break up, slowly raise the speed of the mixer to medium. add the milk, butter buds, nonfat sour cream, salt and pepper and mix until smooth. spoon the whipped potatoes into a warmed serving bowl and dust with the papri ka and parsley.