Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: pound chicken breast to about 1/3 inch thick. place ham on breast then 1/2 oz. cheese. rollup; securing with a toothpick. dip each breast roll into a mixture of melted butter and beaten egg. roll into parmesan cheese and place in buttered baking dish. bake at 350 for 30-35 minutes or until browned and tender.

Target recipe: pound chicken breasts flat. top each with ham and cheese. roll up and secure with toothpick. melt butter in 8-inch saucepan. roll chicken in flour and sauté for about 8 minutes or until lightly browned and juices run clear. remove and keep warm. to same pan add crushed bouillon cube and garlic. add 2 tbs of reserved flour and cook and stir 1 minute. add milk, stirring until bubbly. add onion salt. return chicken and coat with sauce. sprinkle with parsley.