Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut the avocado in half, scoop out the flesh with a spoon; mash 3/4 of it well and chop the remaining 1/4 coarsely (i do this with the spoon, in the avocado shell, before scooping the last bit out). mix it into the mashed portion. mix all remaining ingredients together. serve immediately, or cover with plastic wrap, pressing wrap firmly to surface of guacamole (or it will turn color due to oxidation) and refrigerate up to 4 hours before serving.

Target recipe: peel and pit the avocados, then coarsely mash them in a bowl with a fork. mix in the lime juice, blending well. add the other ingredients (except for garnishes) and combine well. garnish with sour cream and sprinkle a little cilantro on top. may be served at room temperature or chilled. serve with warm tortilla chilps or veggie dippers. (an adopted recipe.).