Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground beef. add onion, garlic, frozen corn, barbeque sauce or steak sauces, and any seasonings you like to the ground beef and continue cooking on low until all is warmed. cook and mash potatoes, adding the olive oil, milk, and miracle whip (or cream cheese if you like). spoon the ground beef mixture into a large casserole dish and cover with mashed potatoes. this recipe usually makes enough for 2 casserole dishes. sprinkle cheddar cheese over the top. put in warm oven and cook at 350 for approximately 30-45 minutes, until cheese is browned. let cool for 15 minutes and enjoy.

Target recipe: in a frying pan that can go in the oven, saute the onions and the garlic until wilted, remove. add the beef to the pan and cook it until done. remove the fat. return the onions and the garlic, add salt, pepper and thyme, add the gravy and stir evenly. cover the whole thing with corn. spread the hot mashed potatoes on top of the corn, making grooves. put little dashes of butter all over and sprinkle some paprika all over. set in the oven about 1 hour at 300f or until the potatoes are all brown and crispy all around the rim we use an iron frying pan and it's just great. the longer you leave it in the oven, the better because all the flavours marry and it is just nice. you can lower the heat in order to leave it in longer.