Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oven to 350°f cook the beef in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat. pour off any fat. stir the seasoning mix, beans, soup, onion and rice, if desired, in the skillet. divide the beef mixture among the tortillas. roll up the tortillas and place seam-side down into a 3-quart shallow baking dish. pour the enchilada sauce over the filled tortillas and sprinkle with the cheese. bake for 20 minutes or until the enchiladas are hot and bubbling.

Target recipe: for the meat: start browning ground beef. when it’s about halfway cooked, add the onion and jalapeño and salt and pepper to taste. drain and set aside. for the sauce: melt the butter in a large skillet or saucepan. add the flour and stir till combined and just starting to brown. add garlic powder through chicken broth and cook over medium to medium low heat until sauce is warm and thickened. to assemble the enchiladas: grease a 10x13 casserole dish. take each tortilla and lightly dip in the sauce. then fill with meat and top with a spoonful of cheese. roll and place seam side down in the pan. when pan is full, top with remaining sauce and cheese. . bake uncovered at 375 for 30 minutes.