Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: blanch spinach drain well. place in the bottom of a pyrex loaf pan that has been sprayed with cooking spray. season with nutmeg, salt and pepper. sauté mushrooms till nice and golden. season with thyme, salt and pepper. place over spinach. melt butter in saucepan. add flour and cook till flour loses its rawness. stir in milk and cook and stir until thickened. add salt and pepper, mustard, dried dill, lemon juice and tabasco. gently fold in salmon. place over mushrooms. top with mashed potatoes. bake at 350°f about 25 min or until potatoes are nice and golden.

Target recipe: empty 1 can salmon with juice into a large bowl and remove bones. add 2 eggs. add lemon juice. stir well. add onion, pepper, crackers. stir. form into 5 - 6 patties 3/4 to 1" thick. set aside. let set 5 minutes. in large frying pan heat 1/2 inch cooking oilto medium high temperature when oil is hot, place patties in pan and cook 4 - 5 minutes per side. make sure they cook all the way through. serve with more lemon juice.