Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut fresh fillets into 3 to 4 pieces. in a heavy saucepan, fry pork fat until crisp. remove scraps and reserve for garnish. drain off fat except for 2 tbsp and cook onion until tender. add potatoes, 2 cups water and seasonings. cover and simmer for 10 minutes or until potatoes are almost tender. add fish; cover and simmer 5 to 8 minutes or until fish is cooked. add milk slowly and heat gently but do not boil. garnish with pork scraps.

Target recipe: cut cod fillets into bite sized pieces. melt margarine in large saucepan cook onion and celery until onion is tender and translucent. add potatoes, carrots, water, salt and pepper. cover and simmer 10 to 15 minutes until vegetables are tender. add fish and cook 10 minutes longer. add milk. reheat, but do not boil. serves 4. serve hot, with freshly baked home made bread or rolls and butter.