Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: boil chicken in large stock pot and reserve liquid. in dutch oven, add oil, peanut butter, and flour and heat to light carmel color. add enough of the reserved liquid (from boiling the chicken) to create a smooth gravy. (start with about 2 cups and add more as needed until it reaches a smooth gravy texture). add salt, garlic, cumin, bouillon, and chili powder to gravy and stir until combined. add chicken thigh meat and serve over spanish rice.

Target recipe: preheat oven to 400f. place the chicken breasts in a baking dish and set aside. in a large non-stick saucepan, heat the oil. add the green onions and garlic and saute over medium heat for 1 minute. add the tomato puree, raisins, water and coriander and cook over low heat for about 10 minutes uncovered. pour the sauce over the chicken and bake for 30-45 minutes until chicken is cooked through.