Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in small bowl combine oats and milk--let absorb about 10 minutes. combine absorbed oats and all ingredients--except for ketchup-- in a large bowl. mix with large fork. spray a 9x13 baking pan with cooking spray. shape meat mixture into loaf. brush with ketchup. bake at 350 for 50 minutes. enjoy.

Target recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.