Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown beef in oil. break meat into tiny rice size pieces. place onion soup and half of cooked beef into a blender and process on high speed until it resembles cement mortar. place with unblended beef into 2-1/2 qt saucepan. add remaining ingredients and simmer until flavors are blended.

Target recipe: in a large soup pot, brown ground beef over medium-high heat, breaking up into small pieces as it cooks. when ground beef is nearly done, add diced beef and cook about 3 minutes until pieces are medium (still pink in the center). reduce heat to medium and add worcestershire sauce, chili powder, coriander, cumin, bay leaves, garlic, salt, hot pepper sauce, oregano, sugar, cayenne and black pepper. cook, stirring occasionally, for 20 minutes. add water, onion, and chopped and diced tomatoes. reduce to a simmer and cook about 1 hour until reduced to desired consistency. add beans and cook for 15 more minutes. serve with sour cream, shredded cheddar cheese and nacho chips. note: stew beef is fine.