Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: add milk to oats in a deep bowl and microwave 3-5 minutes, depending on your microwave wattage and desired thickness. watch carefully so it doesn't spill over the sides! while oatmeal is cooking, wash and slice strawberries. soft strawberries work well, so you may want to mash them a little bit, but that is up to you. when cereal is done, stir strawberries and sliced banana (if using) into oatmeal. if desired, add a little sugar or splenda. note: it is also good with a little vanilla extract if you are using plain milk, just to give it some flavor. also, you may need to re-heat oatmeal a little before eating if your strawberries cool it down too much.

Target recipe: pour the hot coffee into a blender. add the strawberries, jam, and ice cream and blend together. with the blender motor running at the highest speed, drop in the ice cubes, one at a time, and mix until mixture is very cold and frothy. pour into one large or two medium-sized glasses and serve immediately.