Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: saute the garlic and onion in butter in a large pot over med-high heat until onion is clear. combine tomatoes, broth, beans, corn, taco seasoning, and dry ranch into pot and stir to blend. add in chicken. turn heat down to medium. after it's heated through, add salt and pepper to taste and tabasco if you want it spicier. serve with sour cream, cheddar cheese, and crumbled tortilla chips.

Target recipe: heat oil in a stock pot, sautee onions 2-3 minutes. add red pepper flakes, cumin, black pepper and chilies to pan cook 1 minute. add all other canned ingredients to the pan bring to boil cook 10 minutes (do not drain the canned ingredients) add rice, simmer 2 minutes, turn off burner, but leave pan on hot burner. cover pan for 5 mintes or until rice is done. enjoy!