Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: separate skin from chicken, leaving it attached at the ends. season with half the salt and pepper, and all of the cumin, coriander and paprika. place in a casserole dish so they are snug with each other. chop the green onion in 1" pieces, sprinkle half around the chicken, and put the other half under the skin of the chicken. zest and juice the orange and the lime. add the grated ginger, minced garlic, honey, wine and the rest of the salt and pepper. pour citrus sauce over, around and under the skin of the chicken, making sure to not wash off the dry seasoning from the chicken. bake at 375°f for about 45 minutes, or until chicken juices run clear.

Target recipe: rinse chicken; pat dry. sprinkle with salt and pepper. place chicken in plastic bag set in shallow dish. for marinade, combine lemon, lime, and orange juices, oil, sugar and oregano in small bowl. pour over chicken; seal bag. marinate in refrigerator 4 to 24 hours, turning occasionally. drain chicken, reserving marinade. grill chicken on rack of uncovered grill directly over medium coals 12 to 15 minutes or until tender and no longer pink inside, turning once and brushing occasionally with marinade during first half of cooking. or, broil on unheated rack of broiler pan 4 to 5 inches from heat 12 to 15 minutes, turning once and brushing occasionally with marinade during first half of cooking. discard any remaining marinade.