Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: combine bran, flour, brown sugar, salt and baking soda in a 1 1/2 quart bowl, and mix well. in another bowl, mix together the egg, buttermilk,oil, honey and molasses. stir into the flour mixture. add optional ingredients, if using. pour batter into 9 buttered muffin cups, and bake at 350 degrees for 23 to 25 minutes or until a wood pick inserted in center comes out clean.

Target recipe: in small bowl, combine cereal and buttermilk. in medium bowl, beat egg until frothy and stir in oil and cereal mixture. in large bowl, combine remaining ingredients. make a well in centre and pour batter into well. stir to moisten. batter will be lumpy. fill greased muffin cups > full. bake at 400 degrees for 20 to 25 minutes. tip: nice when served warm, but let stand 5 minutes first.