Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: wash and cut up chicken. broil for 10 minutes until golden brown. pound spices until fine. simmer coconut milk with spices and put in lime juice and rinds. pour over chicken and broil for another 20 minutes or until tender. baste frequently with gravy.

Target recipe: preheat oven to 350 degrees. cut the chicken breasts into 1-2 inch peices. grease 13x9 inch baking pan with pam or similar product. place chicken in pan with next 5 ingredients. pour italian dressing over it. add a few dashes each of salt and pepper. stir. bake in 350 degree oven for 45 minutes. enjoy!