Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook onion in butter until transparent. remove from pan. brown meat in same pan. return onions to pan. stir in 2 tablespoons flour. add mushrooms, ketchup, paprika and sour cream. salt and pepper to taste. stir. turn on low and cook until meat is tender. serve over cooked rice or noodles. if beef mixture seems too thick, add a little milk to preferred consistency.

Target recipe: coat a nonstick skillet with nonstick cooking spray, add the steak and onion and brown over medium high heat for 5-7 minutes, or until no pink remains in the steak and the onions are tender, stirring occasionally. add the mushrooms and cook for 3 minutes or until tender, reduce the heat to medium low and stir in the soup, wine, and the pepper; simmer for 25 minutes, or until the steak is tender. prepare the noodles according to the package directions, omitting the salt; drain, then set aside and cover to keep warm. add the sour cream and parsley to the steak mixture, and cook for 1 minute, or until heated through; do not boil, serve over the warm noodles.