Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium bowl, mix together the maple syrup, honey and vinegar. slowly add the oil whisking constantly. when all the oil is incorporated, add the red pepper flakes and the cardamom. whisk in the blood orange juice. taste and season with salt and pepper to your liking.

Target recipe: in a saucepan, combine sugar, flour, salt and mustard; stir in eggs. gradually stir in vinegar and water until smooth. bring to a boil over medium heat, stirring constantly; cook and stir for 2 minutes. cover and refrigerate. just before serving, combine desired amount of base with an equal amount of mayonnaise. serve as a dressing for potato salad, coleslaw or salad greens. refrigerate leftovers.