Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat some olive oil (one or two tbs) on medium-low heat. add finely chopped onions until soft but not golden. then add one can of tomatoes (peeled), or 4 or 5 peeled fresh tomatoes, diced. season with salt, pepper, and herbs (basil, oregano, thyme -- you can use italian seasoning). add one teaspoonful of sugar (to take off the acidity of tomatoes) and add one or two cloves of garlic, finely chopped. let it simmer for 5 to 10 minutes, covered, then blend it thoroughly (you can do that in the saucepan with the appropriate blender), and let it simmer for at least 30 more minutes.

Target recipe: preheat oven to 450. cut the tomatoes in half and dump them into a roasting pan or a baking sheet with sides. chop up half an onion and a few cloves of garlic per pan, or more if you like, and dump that in too. coarsely chop some fresh basil and add that. stir this all together and spread it out evenly; crowded is fine but no more than a single layer. drizzle on some olive oil and sprinkle with salt. roast for 20 minutes or until the tomatoes collapse and the skins look browned and wrinkly. let the pan cool and then scrape everything into a blender or food processor and puree. use or freeze.