Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375 degrees f (190 degrees c). place potatoes on a baking tray and bake for 45 to 60 minutes, until tender. turn oven up to 450 degrees f (230 degrees c). push down on the baked potatoes with a potato masher or small plate so that they crack open and are flattened, doubling in diameter. drizzle liberally with olive oil and sprinkle with fennel seeds and salt and pepper. bake until golden and crisp about 15 to 20 minutes more.

Target recipe: steam the cauliflower in a bit of water until it gets really soft and mushy. put the cauliflower minus the stem part into a large mixing bowl. add the rest of the ingredients. beat with a hand mixer until you get the consistency of creamy mashed potatoes. serve immediately. leftovers may be reheated in the in the microwave and taste just as good if not better the next day!