Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook covered in boiling water to cover until nearly tender:. 5 medium sweet potatoes. preheat oven to 375 pare and cut the potatoes lengthwise in ½ inch slices. place in a shallow greased baking dish. season with: salt and paprika. sprinkle with:3/4 cup brown sugar or 1/3 cup maple syrup. (½ teaspoon grated lemon rind). 1 ½ tablespoons lemon juice. or t1/8 teaspoon ginger. dot with: 2 tablespoons butter. bake uncovered for about 20 minutes, until glazed.

Target recipe: remove outer covering from garlic but don't separate the cloves. wrap garlic in aluminum foil coated with cooking spray. place garlic and sweet potatoes on a baking sheet. bake at 400 degrees fahrenheit for 1-1/4 hours. separate garlic cloves; squeeze to extract 2 teaspoons pulp. slice skin away from top of each potato and scoop out the pulp leaving the shells intact. mash potato pulp with garlic, sour cream, salt and pepper. spoon into potato shells. bake 400 degrees fahrenheit for 15 minutes or until heated.