Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: take a 2 pint pudding basin, or souffle dish. cut the bread to get the base and sides of the dish. put the blackberries and blackcurrants and sugar to taste into a pan with the water. simmer gently until almost soft, add the raspberries and strawberries and cook for a further 3 minutes. put the mixture in the basin (reserving 2-3 oz juice). top with the bread, pressing down firmly. cover the basin with a plate or saucer to fit the top exactly. place a weight on top and leave in the refrigerator overnight. turn out on to a serving dish just before serving. use the reserved juice to cover any parts of the bread which have been left white. serve with whipped cream.

Target recipe: make pudding mixes as directed on package for pudding, using 4 cups milk and adding rum extract. spoon one third of the pudding into bottom of rectangular baking dish, 13x9x2 inches. tear angel food cake into bite size pieces. layer with half of the cake pieces and half of the berries. repeat layers, ending with remaining pudding. cover and refrigerate at least 4 hours. garnish each serving with a dollop of whipped topping.