Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook pasta according to packet instructions. cook the veg together in a large pan of boiling water until just tender. melt the butter in a pan and stir in the flour, cook for 1 minute. gradually stir in the milk and bring to the boil, stir constantly until thick and smooth. add the mustard and 2/3 of the cheese. drain the pasta and add to the sauce. place 2/3 of the mac mix in an ovenproof dish and arrange the veg on top. finish with the rest of the mac mix and top with the remaining cheese and breadcrumbs. grill for 5 mins until top is golden and bubbly.

Target recipe: coat a two-quart casserole dish with non-stick spray. cook macaroni according to package directions. drain macaroni, reserving two tablespoons cooking water. toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined. spoon into casserole dish. sprinkle with cracker crumbs and paprika. cover. bake casserole at 350 degrees for 25 minutes. uncover and bake until golden brown an d bubbly, about five minutes.