Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: soak the bran flakes in the milk for 10 minutes. sift together the flour, salt, and baking powder. cream the butter and sugar, then beat in the egg. stir in alternate spoonfuls of the soaked bran flakes and the flour mixture. gently fold in the mashed bananas and the raisins. line a muffin tin with fluted paper cups and half fill each with the mixture. bake in the 350 degree f preheated oven for 30 minutes.

Target recipe: 1/2 cup sugar (i use splenda substitute) so left out of ingredients above so as not to distort nutritional calculations. combine flours, oats, baking powder, baking soda and salt; set aside. beat egg. add oil, sugar, milk and mashed banana and stir well. add dry ingredients to liquids and stir until just blended. spoon batter into prepared muffin tins and bake for 18-20 minutes. remove and cool on racks.