Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: dip chicken in flour,in eggs and then back in flour. saute in oil until golden brown and cooked all the way through. dice chicken and set aside. in a large skillet sautee mushrooms in butter. season with salt,pepper and garlic powder. add diced chicken to the mushrooms. mix in noodles,cream,milk and cheese. serve on a warmed plate and sprinkle with additional parmesan cheese and parsley.

Target recipe: preheat oven to 450. spray pan with oil oil. place chicken breasts in pan and spray with olive oil. lightly salt and pepper chicken adding italian seasoning to taste. cut garlic cloves in slices and lay on top of chicken breasts. cook for 25 to thirty minutes or until done and juicy. boil rotini according to package. when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish. spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted. place chicken breasts on top of rotini and serve.