Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a medium-sized bowl mix together the marinade ingredients. add the meat and stir to cover. let sit for 30 minutes. drain well. discard the marinade. in a small bowl mix together the sauce ingredients. set aside. in a wok or large skillet heat the vegetable oil over high heat. when the oil begins to smoke, add the marinated meat. stir-fry until just cooked. push to one side and add the vegetables. stir-fry for 2 to 3 minutes, stirring constantly. mix with the meat. pour in the sauce. when the sauce begins to bubble, add the noodles. toss lightly to mix together. let cook until the needles are hot.

Target recipe: cook pasta according to package directions, omitting salt and fat; drain and keep warm. while pasta is cooking, prepare sauce: combine soy sauce through pepper in a bowl, stirring with a whisk; set aside. to prepare vegetables, heat vegetable oil in a wok over medium-high heat. add sprouts, onions, carrots, and ginger; stri-fry 3 minutes or until tender. add chicken; stir-fry 1 minute or until thoroughly heated. stir in sauce mixture and pasta; cook 4 minutes until pasta is coated, stirring well.