Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 400 degrees. grease or paper line muffin cups (i sprayed). combine cereal, bananas, milk, egg and oil in bowl; mix well. let stand 5 minutes; stir to break up cereal. combine flour, sugar (sweetner), baking powder, baking soda, spices and nuts (if using) in separate bowl. add flour mixture all at once to cereal mixture, stirring just until moistened. divide evenly among prepared muffin cups, which comes to about a heaping tablespoon per muffin. bake 20-25 minutes or until tester inserted in center comes out clean. serve warm (room temp is ok too).

Target recipe: mix dry and wet ingredients. fill greased or paper-lined muffin cups two-thirds full. bake at 400 degrees f for 12 mins for small muffins and 18 minutes for larger muffins or until a toothpick comes out clean. cool for 5 minutes before removing from pans to wire racks.