Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: melt margarine and boulion in heavy pot over low heat. add water and flour and wisk till smooth. add milk and continue stirring. increase heat and cook until thick. stir in parmeasan, garlic powder and pepper. continue stirring for 10 more minutes until cheese is dissolved and to desired thickness. serve over 1 lb. of cooked pasta.

Target recipe: place butter in microwave safe pot and heat on high for 30 seconds or until melted. add cream and warm on high for approximately 1 minute. add parmesan cheese and warm until cheese melts. add salt and pepper to taste. (if serving with shrimp, you might not need much salt.). pour over 4 servings of warm noodles (i use angel hair) and toss to coat. serve immediately. notes: i serve it with cubed, grilled or broiled chicken breast mixed in with the noodles or shrimp. add a green salad and you have a complete meal. i have used margarine and canned parmesan cheese and it worked fine.