Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees f (190 degrees c). place potatoes on a baking tray and bake for 45 to 60 minutes, until tender. turn oven up to 450 degrees f (230 degrees c). push down on the baked potatoes with a potato masher or small plate so that they crack open and are flattened, doubling in diameter. drizzle liberally with olive oil and sprinkle with fennel seeds and salt and pepper. bake until golden and crisp about 15 to 20 minutes more.

Target recipe: put potatoes and carrots in a large saucepan, then cover with about 2 inches of lightly salted cold water. bring to a boil, then reduce heat, cover and boil slowly for about 20 minutes, or until both vegetables are very tender. drain thoroughly and reserve 3/4 cup of the cooking liquid. mash vegetables, then add the butter and the reserved hot cooking liquid, beating until the mixture is fairly smooth. add the cream, salt and pepper and beat until nearly smooth ~ small lumps of carrot are not a problem! reward over low heat, beating constantly, then serve. do not cover after they are mashed, or the vegetables will become mushy.