Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: for the sauce: add sauce ingredients to a bowl one by one, mixing in between. for the chicken: place flour, eggs, and panko in separate bowls. lightly salt chicken then dip in eggs, then in flour, then in eggs, then in panko. deep fry or pan fry at medium heat until lightly brown. serve with sauce and hot rice.

Target recipe: open the chicken thighs and flatten with a rolling pin. combine eggs, cornstarch, salt, white pepper, garlic powder, and water to make a batter. coat chicken in the egg batter, then the roll in panko crumbs. fry in oil (maximum 325 degrees) until brown and crispy. to make sauce: combine all ingredients and bring to a boil. add cornstarch dissolved in water to thicken. chill and serve. cut chicken into strips and serve with sauce.