Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat the olive oil in a large pot, and saute the onions and green pepper until soft. add the garlic and saute another minute or two. coarsely chop the fresh tomatoes, add them to the pot and cook, stirring, until they begin to give up their juice. coarsely chop the canned tomatoes and add them, along with the tomato sauce and tomato past. stir in the seasonings, cover the pot and simmer the sauce over low heat 20 to 30 minutes, stirring occasionally. the contadina tomato sauce and paste have significantly better flavor than any others i know of. if you can't get contadina, then a small shake of tabasco will help (not enough to make it hot, just enough to give it a little sparkle).

Target recipe: heat the oil in a large skillet over medium-low heat. add the onion, garlic, and carrot, and saute them very gently for 10-12 minutes, or until soft. add the parsley to the sauteed vegetables, and continue to cook for 2 more minutes. add the tomatoes with the juice to a large bowl. using your hands, crush the tomatoes coarsely. add the tomatoes to the skillet, and raise the heat to medium-high. cook until the liquid evaporates, about 20 minutes, and the sauce looks thick. season with salt, pepper, and a pinch of sugar. add in the basil, and cook for 1 minute. serve over cooked pasta.