Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: pre heat oven to 350. brown chicken in olive oil in a skillet. put chicken in 13 x 9 baking dish, no need to grease. saute onions, green peppers and celery until tender. combine ketchup, water, honey, tamari sauce, salt and pepper in a bowl. add to vegetables and bring to a boil. pour over chicken. cover and bake for 25 minutes. sprinkle with corn and bake 25 minutes longer. make sure chicken is cooked thoroughly and serve. enjoy.

Target recipe: cook beans and carrots together in small amount of boiling water until almost tender, about 10-15 minutes. add zucchini; cook an additional 5 minutes. drain; set aside. meanwhile, combine flour, sesame seed, salt and pepper in paper or plastic bag. add chicken, 1/4 at a time; shake gently to coat. melt margarine in large skillet. sauté chicken over medium heat until completely cooked and golden brown, about 4 to 5 minutes. remove from pan; set aside. remove drippings and excess crumbs from pan. stir in orange juice, lemon juice and rosemary; bring to a boil. add cooked vegetables, stirring until thoroughly heated. add cooked chicken; toss gently. serve immediately. sprinkle each serving with parsley.