Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: for the crust: mix together rice, egg and soy sauce. spread evenly to cover a pie plate. bake rice crust at 350f for 10 minutes. remove from oven. arrange cheese on bottom of crust. top with crab meat. sprinkle with green onions. mix together eggs, cream, salt , lemon peel, mustard and nutmeg. pour evenly over top of quiche. bake at 350f for 45 minutes. let cool for 10 minutes before slicing. can be frozen, and served cold after thawing, or warmed in a 350f oven for 25 minutes.

Target recipe: preheat oven to 350ºf. coat a 9-inch pie plate with cooking spray. lay phyllo dough in pie plate, one piece at a time, coating each layer with cooking spray ? dough should cover bottom and sides of dish. fold in any overhanging corners. whisk together eggs, egg substitute, milk, flour, salt, pepper and nutmeg. sprinkle cheese and bacon over phyllo dough. pour in egg mixture and place quiche on a baking sheet. bake until firm, about 30 to 35 minutes. let cool at least 5 minutes before cutting into 8 wedges.