Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375 degrees f (190 degrees c). place potatoes on a baking tray and bake for 45 to 60 minutes, until tender. turn oven up to 450 degrees f (230 degrees c). push down on the baked potatoes with a potato masher or small plate so that they crack open and are flattened, doubling in diameter. drizzle liberally with olive oil and sprinkle with fennel seeds and salt and pepper. bake until golden and crisp about 15 to 20 minutes more.

Target recipe: heat oven to 350 degrees f. in a large skillet, cook beef over medium heat until no longer pink; drain. stir in soup and beans. transfer to a greased 2-qt. baking dish. top with mashed potatoes; sprinkle with cheese. bake, uncovered, for 20-25 minutes or until heated through and cheese is melted.