Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oil in a large pan. add the leeks and garlic, cover and sweat over a low-medium heat for 8 minutes, until tender. add the potatoes, carrots, bell pepper and beans and heat for another 5 minutes, stirring occasionally. pour over the stock and tomatoes, including their juice. if using whole plum tomatoes, chop them slightly in the pan (i prefer them to be in largish chunks rather than using pre-chopped tomatoes). bring to the boil. add the thyme and simmer for 25 minutes (or until the vegetables are cooked to your liking). add the kidney beans and sweetcorn, then season to taste with salt, pepper and tabasco.

Target recipe: note: i try to make my soup the day before. for some reason it always taste good the next day. cook ground beef,onion,bell pepper and garlic over medium heat,stirring until meat is crumbled and no longer pink. drain fat from pan. add water,celery,sugar,salt, black pepper,carrot and mushrooms. bring to a boil, cover and reduce heat and simmer, stirring often. after 20 minutes of cooking stir in tomatoes,chiles and mixed vegetables, return to boil. cover and simmer for another 10 minutes. serve with garlic bread.