Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large bowl, mix meat and remaining ingredients thoroughly. divide into 1-pound portions and shape into logs. wrap each log in culinary cheesecloth, securing ends with twist ties. place on racks over jelly roll plan and bake at 325 degrees for about 2 hours, until firm. remove cheesecloth and wrap sticks in aluminum foil. serve thinly sliced on crackers or party rye or pumpernickel with spicy mustard.

Target recipe: combine flour and pepper; coat beef cubes. reserve remaining flour mixture. in 3 tablespoons of hot oil, brown beef, and remove when brown. sauté onion, celery and garlic until tender. return beef to pan. add beef, broth, wine and spices. bring to a boil, stirring occasionally. reduce to simmer, cover and continue cooking for 1-3/4 hours. add remaining vegetables and cook covered another 45 minutes longer or until meat and vegetables are tender, but not mushy. thicken broth if necessary with 2 tablespoons of the flour mixed with 2 tablespoons water. simmer until thick.