Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large sauce pan melt butter. stir in flour, dry mustard and salt. blend in milk. cook and stir constantly until thickened. add cubed velveeta and stir until it melts. cook macaroni and drain. put macaroni back in pot and add sauce. add shredded cheddar and stir. let stand for 20 minutes. put in a greased dish and top with bread crumbs. bake at 400°f for about 1 hour. this will freeze well and is great for lent.

Target recipe: coat a two-quart casserole dish with non-stick spray. cook macaroni according to package directions. drain macaroni, reserving two tablespoons cooking water. toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined. spoon into casserole dish. sprinkle with cracker crumbs and paprika. cover. bake casserole at 350 degrees for 25 minutes. uncover and bake until golden brown an d bubbly, about five minutes.