Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the oil n a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to a boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 400 for about 15 minutes or until the top is brown

Target recipe: cook meat and onions in 1/4 cup bouillon until well done. drain and season. place mixture in an 8 by 11 inch baking pan, cover with layer of carrots and peas. prepare two cups medium thick gravy using above liquid and adding more bouillon to flavor (if needed). pour hot gravy over meat and vegetables. mash potatoes, seasoning with a little milk, salt, and pepper. spread potatoes over meat mixture and dot the top with butter. bake 1 hour in a preheated 300 degree oven.