Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium bowl combine egg, bread crumbs, water chestnuts, ginger, salt and pepper. add ground chicken and mix well. shape into 4 ¾ inch thick patties. to grill, cook for 15 to 18 minutes or until no longer pink, turning once and brushing with sweet and sour sauce during last 5 minutes of cooking. meanwhile, place pineapple slices on grill rack. cook for 5 minutes, turning as needed. to serve, sprinkle bottom half of each bun with shredded spinach. top with patties. brush patties with sweet and sour sauce and top with pineapple slices. note: i about 1 tbsp teriyaki sauce to the mix for more flavor.

Target recipe: open the chicken thighs and flatten with a rolling pin. combine eggs, cornstarch, salt, white pepper, garlic powder, and water to make a batter. coat chicken in the egg batter, then the roll in panko crumbs. fry in oil (maximum 325 degrees) until brown and crispy. to make sauce: combine all ingredients and bring to a boil. add cornstarch dissolved in water to thicken. chill and serve. cut chicken into strips and serve with sauce.