Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: to prepare enchilada sauce, in medium saucepan, combine sauce ingredients. simmer 30 minutes. (cast iron skillets work well for following) to prepare beef filling, in large skillet, cook ground beef and onion (you may sprinkle with additional chili powder) and drain. add 3/4 cup enchilada sauce to meat and cook low 10 minutes or until sauce absorbed. to assemble enchiladas, in ungreased skillet, heat each tortilla low heat, ~15 seconds per side, dip in sauce, fill with ~2 tbsp beef filling and roll up. place seam side down in 12 x 8 inch baking dish. cover enchiladas *evenly* with remaining sauce. sprinkle with cheeses and bake uncovered at 350 for 30 minutes.

Target recipe: preheat oven to 350°f. brown the meat in a heavy nonstick skillet over medium high heat. drain excess drippings. combine meat with onion and 2/3 cup cheese. warm the tortillas according to package directions to soften. put some filling down the middle of each tortilla and roll up. place the enchiladas in a 9”x13” baking dish. combine the soups and salsa in a bowl. pour over enchiladas and spread evenly. sprinkle with remaining cheese. bake about 20 minutes or until heated through, bubbly and cheese has melted.