Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: marinate chicken in a glass dish with the key lime juice, fresh garlic and ginger-cover and let stand 2 hours turning once. remove chicken and reserve marinade. mix flour, ground ginger, garlic, salt and pepper. heat oil over med-high. dredge chicken in flour mixture and brown in oil. transfer to a 9x13 casserole dish. pour reserved marinade over chicken along with the broth. sprinkle brown sugar on top and bake for 30 minutes in a 375° oven. do not let broth totally evaporate. remove to a serving platter and pour remaining broth over chicken.

Target recipe: whisk together everything except the chicken in a large bowl. add the chicken and toss to coat thoroughly. let sit for 15 minutes. toss again. grill or broil quickly on medium-high heat until just barely done. let sit for 5 minutes before serving. tip -- for the maximum flavor and juiciness i recommend the use of bone-in chicken parts. tip -- if doing your own chicken parts (see recipe #232601 ), its easiest to remove the skin by grasping it with a wet, lint-free dishcloth. note -- cooking time may vary due to the specific parts chosen. note -- recommended for oamc. freeze it in the marinade and grill when thawed.