Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coarsely chop drained artichoke hearts. blend with all other ingredients. bake 20 minutes at 325*, or put in microwave and microwave on high for 4-5 minutes, stirring once. (i prefer baking the dip because the top gets nice and golden brown.). serve with crackers or toasted bread. ***note-fatfree sour cream and cream cheese can be used. ***.

Target recipe: preheat oven to 350 degrees fahrenheit. place cottage cheese, parmesan cheese, and cream cheese into a food processor or blender until thoroughly combined and there are no noticeable curds. combine spinach, artichokes, garlic, and the cheese mixture in a large mixing bowl. (i do this step using my hands.). add salt and pepper to taste. you won't need much salt as the parmesan is naturally salty. place mixture into an oven safe baking dish. sprinkle reserved cheddar cheese on top. bake for about 20 minutes, until the cheese has melted and the dip is warm throughout. a slight golden crust at the edge of the dish is fine. let stand for 5 minutes. serve with your favorite crackers, veggie sticks, etc -- .