Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 500°f. pierce eggplant in several places and bake until skin is charred, 20 to 30 minutes. remove eggplant from oven, place in paper bag, and let cool. remove and discard skin; in bowl mash pulp. add remaining ingredients, mixing well to combine; cover with plastic wrap and refrigerate. serve cold.

Target recipe: heat oil in a heavy nonstick skillet or flameproof casserole over medium high heat. cook cumin seed 15 seconds or until dark brown. stir in fennel(if using) and pepper. immediately add onions and garlic sauté 5 minutes, stirring frequently, until golden. stir in next three ingredients. add eggplant and reduce heat to medium. sauté 5 minutes, stirring occasionally, until eggplant softens. stir in tomatoes and simmer 10 minutes, stirring frequently. stir in beans. sprinkle with cheese. reduce heat to low and simmer 5 minutes or until sauce thickens and cheese has melted. sprinkle with cilantro. serve with beaujolais, fumé blanc or chiantí.