Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: wash the rice well and drain. mix with remaining ingredients and put in a buttered baking dish and bake in a slow oven 140 c for 2 - 2 1/2 hours, until rice is tender and creamy. stir every 30 minutes during cooking and add more milk if necessary. when ready, the milk and cream should be a rich, caramel cream and a golden crust should have formed. serve hot or cold. this can be cooked in individual dishes if wished and just eat from them. you can use brown, raw or demerara sugars.

Target recipe: put rice into a well buttered casserole dish with milk and sugar. put a few shavings of butter or margarine over the top and sprinkle with grated nutmeg. bake in the oven at 150c for 2-3hrs. during the first hour of cooking stir a couple of times then leave undisturbed for remaining time.