Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350f and grease a 3 quart casserole. mix together mashed sweet potatoes, eggs, vanilla, butter, milk and coconut. pour into greased 12-inch round casserole. for topping, mix together brown sugar, nuts, flour and butter. crumble over the sweet potatoes (not too thick as it's sweet). bake for 25 to 35 minutes.

Target recipe: cook the potatoes and the onion, (whole), in the microwave or in boiling water until just tender. cool. cut the potatoes and the onion into thick slices. melt margarine in a microwave proof jug (or in a saucepan), stir in flour and mustard. add evaporated milk and water. microwave for 3 minutes (or return pan to heat and simmer 3 minutes). add the crumbled stock cube and parmesan cheese. place half the sliced potatoes in a casserole dish, place the onion and chopped bacon on top. spoon half the sauce over, then layer remaining potatoes and sauce. sprinkle with breadcrumbs and more parmesan if desired. bake uncovered for 25minutes at 200 deg c.