Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: pre-heat the oven to 450 degrees broil or top heat mode. discard the innards of each chicken, rinse the cavity and dry thoroughly with paper towels. combine the seasoning and olive oil, gently loosen the skin covering the breast, smear some of the mix over the meat and rub the remainder into the chicken skin. squeeze some lemon juice into the cavity of each chicken and stuff the lemons inside. tuck the wings under the legs and tie the legs together with a little dampened string. thread the chickens onto the skewer and roast for 20 minutes, remember to add the drip pan to the oven. lower the heat and continue cooking at 350 degrees for the remainder of the cooking time, approximately 50 minutes.

Target recipe: remove the giblets from chicken and discard. wash chicken inside and out, drying with paper towels. rub chicken with a little olive oil. tie wings and legs with cooking twine. mix all the spices together well. rub all over chicken. place on plate and wrap with saran. put in fridge 4-24 hrs., the longer the better. put chicken onto rotisserie bar. set timer for 1 1/2 hours. chicken is done at 160 and no longer pink.