Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cream the applesauce, sugar, salt. add eggs. add flour. set this portion aside. on the stove, cook over medium heat the water, skim milk, baking soda, bran buds, and bran flakes, stirring constantly. cook for about 10 minutes or until the buds have almost dissolved. mix the stove portion with the creamed portion. pour into cupcake containers and bake at 400 degrees for 25 minutes. this mix also keeps well in the refrigerator so you can have hot bran muffins in the morning.

Target recipe: preheat oven to 400 degrees f. in a large bowl mix together flour, baking soda and cinnamon. set aside. in another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute after you've let the cereal milk sugar mixture set add the applesauce and the egg, mix throughly. mix the wet ingredients into dry, batter will be lumpy. spoon into butter sprayed muffin pan. bake for 8 to 12 minute.