Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat some olive oil (one or two tbs) on medium-low heat. add finely chopped onions until soft but not golden. then add one can of tomatoes (peeled), or 4 or 5 peeled fresh tomatoes, diced. season with salt, pepper, and herbs (basil, oregano, thyme -- you can use italian seasoning). add one teaspoonful of sugar (to take off the acidity of tomatoes) and add one or two cloves of garlic, finely chopped. let it simmer for 5 to 10 minutes, covered, then blend it thoroughly (you can do that in the saucepan with the appropriate blender), and let it simmer for at least 30 more minutes.

Target recipe: peeling tomatoes: drop tomatoes into a pot of boiling water for 1-2 minutes. take them out of the pot and immediately drop into ice water. after they're cooled a bit you will be able to peel the skin off with the help of a paring knife. place chopped tomatoes in a colander, sprinkle with salt, and let drain for 30 minutes. heat oil in a medium sauté pan. sauté onion in oil for 5 minutes. add garlic and red pepper flake for last minute. add tomatoes, basil, salt, pepper and sugar. allow to simmer slowly for 30 minutes. add parsley at the end. adjust seasonings to your taste.