Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut chicken into pieces; cut each breast half into halves. arrange chicken skin sides up and thickest parts to outside in oblong baking dish, 12 x 7 1/2 x 2-inches. mix remaining ingredients in 4-cup glass measure. microwave uncovered on high (100%) 3 minutes; stir. microwave until mix- ture boils and thickens, 2 to 3 minutes. pour sauce over chicken. cover loosely and microwave on high (100%) 10 minutes. rearrange chicken and baste with sauce. cover loosely and microwave until chicken is done, 10 to 15 minutes, basting with sauce every 5 minutes.

Target recipe: in a saucepan, combine the cola, tomato paste, onion, vinegar, worcestershire sauce, and salt. bring to a boil. reduce heat; simmer, uncovered, for 15 minutes. set aside 1/2 cup for basting; cover and refrigerate. carefully loosen the skin of the chicken; brush remaining sauce under skin. cover and refrigerate for 30 minutes. coat grill rack with nonstick cooking spray before starting the grill. place chicken on grill rack. grill, uncovered, over indirect medium heat for 20 minutes. turn; grill 20-30 minutes longer or until chicken juices run clear, basting occasionally with reserved sauce.