Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper. rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture. spray an unheated large skillet with cooking spray. preheat skillet over medium high heat. add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.

Target recipe: combine milk powder, paprika, poultry seasoning and pepper in a large resealable plastic bag. add chicken, one piece at a time, and shake to coat. place in an 8-inch square baking pan coated with cooking spray. bake, uncovered, at 350 degrees for 30 minutes or until juices run clear.