Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: scoop avocado out of skin and dice into 1/4 inch chunks. dice a ripe roma tomato into 1/4 inch chunks and place into bowl with avocado. blend remaining ingredients into avocado-tomato mixture. serve with chips or use as a garnish on anything from grilled fish to chicken breasts to omelets. note: in a pinch i have used 2 tablespoons of my favorite salsa in the place of the tomato when i could not find any truly ripe tomatoes at the store. avocado trick: if your avocados are not ripe enough, place them in a paper bag to accelerate the ripening process. trick also works for bananas.

Target recipe: in a large bowl, combine the corn (or cucumber), olives, red pepper, and onion. in a small bowl, combine garlic, oil, lemon juice, vinegar, oregano, salt and pepper; mix well. pour over corn (or cucumber) mixture; toss to coat. cover and refrigerate overnight. just before serving, chop avocados and stir into salsa. serve with tortilla chips. note: make sure that you get good, ripe avocados! also, you can add some minced jalapeno if you'd like a bit of spiciness.