Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place all ingredients except corn, creamed corn, and soy milk in a large kettle. simmer over low heat until potatoes are almost done. stir in creamed and whole kernel corn and continue simmering for 10 minutes, stirring frequently. add soy milk (for thicker consistency, decrease amount of milk). turn heat off and let stand for 15 to 20 minutes. remove bay leaf and serve.

Target recipe: saute onion and celery in margarine. add potato, water, salt, frankfurters, bay leaf and thyme. cover and simmer until potatoes are almost tender. add corn. blend flour and cold milk into a smooth paste. add a little of the vegetable mixture to this and stir slowly into vegetable-frankfurter mixture. simmer 5 minutes. add hot milk and blend. garnish with peas. serves 6.