Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: season chicken with salt, curry powder, onions, rosemary, garlic, pepper and thyme. marinate for 2 hours, or in refrigerator overnight. in a heavy skillet, brown the chicken pieces lightly in oil for approximately 20 minutes. check constantly to make sure nothing sticks. add water and simmer for another 20 minutes until tender. serve over white rice. (serves 4).

Target recipe: place apricots and craisins in small bowl and pour the oj over them--let sit 15 min or longer. put butter and next 6 ingredients in a small dish and mix to a paste. in a greased 2-quart shallow baking dish, arrange chicken in a single layer. spread curry paste evenly over chicken. add the fruits and oj they were soaked in. sprinkle the broken bay leaf, making sure it gets submerged. pour milk over it all. cover and bake@ 350 45 minutes. uncover and bake 25 minutes more.