Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute onions and mushrooms in butter in skillet over medium heat for about 3-5 minutes. in a large bowl, beat together the eggs, milk, and pepper. stir in cheese and the mushroom mixture and bacon. pour into a greased 2-quart rectangular baking dish (12x7-1/2x2-inch). bake in 350 degree f oven for 35-40 minutes or until puffed and a knife inserted in center comes out clean. let stand 5-10 minutes before cutting. serve warm.

Target recipe: preheat oven to 350 degrees f. grease a 9" x 9" baking dish. cook the spinach as directed on package. pour into a towel and pull the towel up around the spinach. twist and squeeze to remove as much liquid as possible. stir the soup into the spinach along with the mustard and ham. pour into prepared baking dish. top with the eggs, which have been peeled and sliced or chopped. casserole may be sprinkled with paprika for color, if desired. bake in preheated oven for 15 to 20 minutes.