Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 350 degrees. in a mixing bowl, combine all ingredients by hand, or with a wooden spoon. prepare a meatloaf pan with cooking spray, and press half of the mixture firmly into the bottom (this helps prevent air pockets). press the remaining mixture on top (with your hands or a fork), making sure the loaf is even. spoon barbeque sauce on top, and spread evenly all over. place meatloaf in the oven for 1 hour (i always leave in for an extra 10 minutes to ensure that it's done). drain fat; let sit for at least 10-15 minutes before slicing.

Target recipe: preheat oven to 350. mix all ingredients in a bowl, making sure to blend well. (using your hands is the most effective way to get everything well blended, so dive in and have fun). pat mixture into a greased 9x5-inch loaf pan. '. bake for 1 hour. drain juices and serve by the slice. kids wll love it. substitutions: if you cannot tolerate eggs, just replace the eggs, just replace the egg with 1/2 banana or other binder.