Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a medium bowl, mix the first 5 ingredients. remove the pit and peel on the avocado an d cut into small pieces. lightly mash the avocado with the other 5 ingredients. flavor with salt. then add the lime juice...just to add a little zing. taste as you go the first time you make this. return the avocado pits to the guacamole (keeps it from turning black) and cover with a sheet of plastic wrap. make sure to press it directly against the surface all over. set aside or refrigerate to let flavors blend. when ready to serve, add whole sprigs of cilantro for garnish. serve with tortilla chips or mound over shredded lettuce for a different salad. enjoy

Target recipe: rinse and slice each avocado into halves. pit the avocados and scoop the contents into a mixing bowl. mash the avocados with a spoon or fork. rinse and dice the tomato into tiny pieces and toss into the mixing bowl. rinse and dice the onion and add in your desired amount (i use the whole onion, but some people prefer less). slice your lime in half and squeeze the juice into the bowl. squeeze the lemon juice first into a seprate bowl to make sure no seeds get into the main bowl. thoroughly rinse the cilantro and tear it into small pieces; toss in the bowl. throw in a pinch of salt and garlic salt. stir the guacamole, careful not to crush the ingredients to much. enjoy!