Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut cod fillets into bite sized pieces. melt margarine in large saucepan cook onion and celery until onion is tender and translucent. add potatoes, carrots, water, salt and pepper. cover and simmer 10 to 15 minutes until vegetables are tender. add fish and cook 10 minutes longer. add milk. reheat, but do not boil. serves 4. serve hot, with freshly baked home made bread or rolls and butter.

Target recipe: in a large saucepan, melt the butter over medium heat. fry the onion, carrot, potatoes, garlic, salt and pepper, stirring occasionally, until the onion is softened, about 5 minutes. sprinkle with the flour and cook, stirring, for 1 minute. add the chicken stock and bring to a boil. reduce the heat, cover, and simmer until the potatoes are tender, about 10 minutes. add the milk, corn and fish. heat until steaming and the fish flakes easily when tested, about 5 minutes. add the parsley.