Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a soup kettle, combine ribs, water, tomatoes, onion, salt if desired and pepper; bring to a boil over medium heat. reduce heat: cover and simmer for 1-1/2 to 2 hours or until meat is tender. remove ribs; cool. skim fat. remove meat from bones and cut into bite-size pieces; return to broth. add carrots, celery and cabbage; bring to a boil. reduce heat; cover and simmer 15 minutes. add barley; return to a boil. reduce heat; cover and cook 10-15 minutes or until barley and vegetables are tender. add parsley.

Target recipe: brown meat,onions and celery in large saucepan. drain the grease off. in a large pot, stir in beef broth, tomatoes, carrots, mushrooms, barley, garlic, oregano, salt, pepper and lawry's seasoning. bring to a boil. reduce heat. cover and simmer for 30 minutes, or until the barley is tender. stir in the velvetta cheese until it is melted.