Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees f (190 degrees c). place potatoes on a baking tray and bake for 45 to 60 minutes, until tender. turn oven up to 450 degrees f (230 degrees c). push down on the baked potatoes with a potato masher or small plate so that they crack open and are flattened, doubling in diameter. drizzle liberally with olive oil and sprinkle with fennel seeds and salt and pepper. bake until golden and crisp about 15 to 20 minutes more.

Target recipe: boil the potatoes in salted water until very tender; about 20 minutes. cut the florets off the broccoli and add to boiling potatoes, till soft, about 7 minutes. drain and transfer back into pot. heat the milk, cream, and butter in a small saucepan. pour sauce into the potatoes and broccoli, mash together. season, to taste, with salt and pepper. if desired, mash in 1 cup grated cheddar cheese.