Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook macaroni according to package directions. in saucepan, melt butter. stir in flour and cook 3-4 minutes. gradually whisk in milk, stirring constantly, until it thickens. add salt. remove from heat. stir in cheese until melted. pour over cooked macaroni. toss to coat. serve immediately.

Target recipe: coat a two-quart casserole dish with non-stick spray. cook macaroni according to package directions. drain macaroni, reserving two tablespoons cooking water. toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined. spoon into casserole dish. sprinkle with cracker crumbs and paprika. cover. bake casserole at 350 degrees for 25 minutes. uncover and bake until golden brown an d bubbly, about five minutes.