Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat some olive oil (one or two tbs) on medium-low heat. add finely chopped onions until soft but not golden. then add one can of tomatoes (peeled), or 4 or 5 peeled fresh tomatoes, diced. season with salt, pepper, and herbs (basil, oregano, thyme -- you can use italian seasoning). add one teaspoonful of sugar (to take off the acidity of tomatoes) and add one or two cloves of garlic, finely chopped. let it simmer for 5 to 10 minutes, covered, then blend it thoroughly (you can do that in the saucepan with the appropriate blender), and let it simmer for at least 30 more minutes.

Target recipe: drain diced tomatoes slightly. heat together with tomato or spagetti sauce in saucepan on medium heat. stir in seasonings and butter. simmer, stirring occasionally. serve with your favorite spagetti, noodle or meatball recipe! note: try adding one small can of drained mushrooms with the tomatoes. yummy!