Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: heat large nonstick skillet over medium heat. add 1 tablespoon oil. add chicken, red pepper, and green onion. cook 5 minutes until chicken is cooked through. remove to plate. heat remaining tablespoon of oil in skillet. add cooked rice; cook 1 minute. stir in soy sauce, vinegar, and peas; cook 1 minute. stir in chicken and vegetable mixture. *note: simmer, covered, 1 cup brown rice in 2-1/2 cups water for 45 minutes.

Target recipe: bring 2 c water and rice to boil. reduce heat and simmer 50 minutes, stirring occasionally, until all liquid is absorbed. in large skillet melt margarine. add onions, carrots, and scallions. saute until veggies are translucent. set aside. heat oven to 350°f place sesame seeds in a shallow oven safe pan. bake until 10-15 minutes until golden,shaking pan occasionally for even browning. lightly grease another skillet. beat egg whites and scramble in hot skillet until done. in large bowl, combine rice, vegetables, bean sprouts, sesame seeds and egg whites. add soy sauce and stir. salt and pepper to taste.