Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: brown the chicken parts in a skillet. remove to a large soup pan. brown the carrots, celery, onion and garlic then add to the chicken parts. cut the leek in two. wrap the green leek leaves around the white part of the leek, the bay leaf and the parsley. secure with a rubber band and add to the chicken and vegetables. pour the water over all. bring to a boil. reduce heat and allow to simmer at least 1 hour 15 minutes. skim the foam as necessary. remove pot from heat and take the chicken out of the soup. remove meat from bones and skin and shred. return the meat to the soup and heat through. add the cumin, coriander and salt.

Target recipe: place chicken in a stockpot and cover with water. boil chicken until it falls off the bone. remove bones and gristle. set aside. cook potatoes in fresh water until tender (not mushy). rinse. cook carrots in broth until tender. add remaining ingredients and cook at least another 30 minutes.