Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a heavy gauge pot - heat oil, add beef until brown, add onions and water and bring to a boil. reduce to a simmer and add tomato paste and all other ingredients and let simmer 1 1/2 - 2 hours. adjust with salt and pepper to taste. remove bay leaves before serving.

Target recipe: pour water into a large cooking pot (5-qt size) crumble raw ground beef into water. add beans, onions, garlic, tomato paste, vinegar, worcestershire sauce and all of the spices, salt and peppers. stir together and bring to a boil. reduce heat to low and simmer till meat is cooked and chili is thickened, from 45 minutes to an hour and a quarter (depending on how thick you like it). when chili is nearly done, prepare spaghetti (as much as you need - think in terms of how much you would want if this were spaghetti sauce). place drained spaghetti on plates and ladle chili over it. top with shredded cheddar.