Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat some olive oil (one or two tbs) on medium-low heat. add finely chopped onions until soft but not golden. then add one can of tomatoes (peeled), or 4 or 5 peeled fresh tomatoes, diced. season with salt, pepper, and herbs (basil, oregano, thyme -- you can use italian seasoning). add one teaspoonful of sugar (to take off the acidity of tomatoes) and add one or two cloves of garlic, finely chopped. let it simmer for 5 to 10 minutes, covered, then blend it thoroughly (you can do that in the saucepan with the appropriate blender), and let it simmer for at least 30 more minutes.

Target recipe: heat olive oil in large pot over medium high heat. add the onions and sauté until softened. add smashed garlic and cook for about two minutes. turn the heat down to medium low, and add the fresh and dry herbs. cook for two or three minutes. add the canned tomatoes and salt and simmer over low heat, stirring often (tomatoes can burn easily). when the sauce has reduced by a quarter, remove the pot from the heat and blend the sauce with an immersion blender until smooth. add the sugar. taste and adjust for salt if required.