Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute the garlic and onion in butter in a large pot over med-high heat until onion is clear. combine tomatoes, broth, beans, corn, taco seasoning, and dry ranch into pot and stir to blend. add in chicken. turn heat down to medium. after it's heated through, add salt and pepper to taste and tabasco if you want it spicier. serve with sour cream, cheddar cheese, and crumbled tortilla chips.

Target recipe: pour chicken broth and about a quart of water into large pot. bring to boil and add chicken, onion and cilantro. boil for about 5 minutes. reduce heat to medium and add tomatoes, tomato sauce and cumin and continue cooking for 20 minutes. in separate bowls, place about 5 tortilla chips, a little monterey jack cheese and a slice of avocado. spoon chicken soup into the bowls over the tortillas, cheese and avocado. can add a dollop of sour cream to the top if desired.