Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: in a large resealable plastic storage bag, combine all ingredients except the tenderloins; mix well, add the tenderloins, seal and marinate in the refrigerator for at least 4 hours, or overnight, turning the bag occaisionally. preheat the broiler, place the pork on a broiler pan or a rimmed baking sheet, discard the marinade, broil for 7-9 minutes per side, or until desired doneness. slice the tenderloins across the grain and serve.