Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 425°f. wash potatoes and slice lengthwise into 1/4-inch wedges. (i peeled my sweet potatoes because i don't like having to deal with the skins when eating. they roasted just fine without the skin.). in a large bowl combine olive oil, salt, pepper, nutmeg, cinnamon, and red pepper. add potatoes, tossing gently to coat. place potatoes on a large rimmed baking sheet. bake for 30 minutes, or until tender on the inside and golden on the outside.

Target recipe: peel and chop the sweet potatoes, unless organic. if organic, simply wash well and cut. cut the pepper and the red onion into a medium dice. in a 11x14-inch roasting pan, put the potatoes, and drizzle with the olive oil. sprinkle with the basil and sea salt and garlic powder. toss them in the pan. bake in the oven at 350f until beginning to soften. add the bell pepper and onion; stir again. cook until onion caramelizes and potatoes are tender. add cheese if desired and turn oven up to 400°f. cook until cheese browns. serve as a side or main dish.