Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large skillet, heat oil on medium heat until hot. add garlic and cumin, cooking 1-2 minutes or until just golden. stir in water, rice and cook as directed on label. when cooked, add beans, orange juice, 1/4 teaspoon salt and pepper, stir to combine. cook until beans are heated, stirring occasionally. remove from heat, stirring in green onions. wrap tortillas in damp paper towels and microwave on high 1 minute. in a lager bowl, toss lettuce and salsa until combined. in medium bowl, mash avocados and lime juice until smooth. spread this mixture evenly on tortillas. divide bean mixture and lettuce among tortillas. fold in sides of tortillas and roll around filling. wrap each burrito tightly in waxed paper or aluminum foil. serve.

Target recipe: in a large bowl mix together the beans, tomato, green onion, and cilantro. set aside. in a small bowl, combine the garlic and the lime juice. in a slow, steady stream whisk in the oil until the dressing has emulsified. combine the lime dressing and bean mixture. stir in the crushed red pepper and hot sauce. season with salt and freshly ground pepper. preheat the oven to 350°f soften the tortillas briefly in the oven; remove from oven. spread on the avocado, followed by the cheese, rice, and bean mixture. roll up the tortillas and arrange on a baking sheet. place in the oven and heat through for 15 minutes or until the cheese has melted.