Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute the garlic and onion in butter in a large pot over med-high heat until onion is clear. combine tomatoes, broth, beans, corn, taco seasoning, and dry ranch into pot and stir to blend. add in chicken. turn heat down to medium. after it's heated through, add salt and pepper to taste and tabasco if you want it spicier. serve with sour cream, cheddar cheese, and crumbled tortilla chips.

Target recipe: chop vegetables and place into a 4-quart pot. sauté vegetables over medium heat in 4 tablespoons of butter heat until fork tender- approximately 8- 10 minutes. add the remaining ingredients, and bring to a boil slowly, watch not to scald the bottom of the pot. bring down to a simmer and cook until the tortillas and the vegetables are cooked- approximately 20 minutes. add heavy cream, and salt and pepper. remove from the heat place soup into a blender and blend until smooth. watch not to fill the blender to high. the soup can scald you.