Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: layer potatoes, flour, milk, and salt and pepper (if desired) in a large casserole dish in several layers, then top with cheeses and paprika. bake at 350°f for 1 1/2 hours. optional crockpot method: spray crock pot with non-stick spray. layer ingredients in crockpot as directed for oven method. cook on high about 5 hours, until potatoes are tender. all cooking times are approximate. preparation time allows for peeling and slicing potatoes. cooking time is for oven method.

Target recipe: melt margarine in a large saucepan over low heat. blend in flour, salt and pepper. cook stirring constantly until thickened. remove saucepan from heat and gradually stir in milk. return to heat and cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over sliced potatoes. stir gently and then pour into a buttered 13 x 9 x 2 inch baking dish. cover baking dish with foil. bake at 350 degrees for 30 minutes. uncover and continue baking for 1 hour. let stand 10 minutes before serving.