Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat dry skillet over medium heat. add almonds, cook stirring, until lightly browned, about 2 minutes. remove from skillet, cool. in serving bowl toss spinach with hearts of artichokes, oranges, bean spouts and almonds. stir cilantro and grated orange into dressing. just before serving drizzle dressing over salad.

Target recipe: cook quinoa according to directions, let cool. chop the spinach. peel the lemon and chop the lemon into small pieces. mix spinach with quinoa and lemon pieces. mix lemon juice and olive oil to make a vinaigrette. add vinaigrette and poppy seeds to spinach, quinoa and lemon pieces. salt and pepper to taste.