Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: crock pot: put vegetables in bottom of crock pot. sprinkle tapioca over vegetables. place chicken next. combine all other ingredients and pour over chicken. cover crock pot and turn to low and cook for 8-10 hours. oven: put vegetables in bottom of a greased pan. sprinkle vegetables with tapioca. add chicken to pan. combine all other ingredients. pour over chicken. cover pan tightly with foil. bake in 300 deg. oven for 2 hours. the above are basic and easy to do. you can add the cherries or mandarin oranges for flavor and attractiveness.

Target recipe: place onions, carrots and celery in slow cooker; top with chicken. mix sugar, dressing, soy sauce and ginger; pour over chicken. cover with lid. cook on low 4 to 5 hours, increasing heat to high for the last 30 minute stir cornstarch into reserved pineapple liquid. add to slow cooker with pineapple and peppers; stir. cook, covered, 30 minute or until sauce is thickened. serve over rice.