Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a small bowl stir together flour, 3 t yellow cornmeal, sugar, baking powder and salt. make a well in the center of the dry ingredients. stir together beaten egg yolk, milk and melted butter. add all at once to the dry ingredients, stirring just till moistened. line two 6-ounce custard cups with paper baking cups. fill cups 2/3rds full. sprinkle a little additional cornmeal atop muffins. micro-cook, uncovered, on 100% power about 45 seconds or till done, rearranging once. (when done, the surface may appear moist but a wooden pick inserted near the center should come out clean.).

Target recipe: pre-heat oven to 350 degrees. mix the first 8 ingredients together. mix the remaining ingredients together in a seprate bowl. mix all ingredients together. using a tablespoon, spoon batter into mini muffin pan, use a nonstick pan or spray with oil. bake for about 18 minutes, check with a toothpick.