Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: gently rinse mushrooms, and pat dry. remove stems. brush caps with salad oil, and place upright in a buttered baking dish. combine the egg, crab, mayonnaise, onion, and lemon juice with 1/4 cup breadcrumbs. stuff the caps with the mixture. combine the remaining 1/4 cup breadcrumbs with the melted butter. sprinkle over crab mixture. bake at 375 for 15 minutes. they should be a golden brown on the breadcrumb/butter topping. serve immediately. also, caution when they are served. there will be juice in the cap under the mixture which will be very hot.

Target recipe: remove stems from mushrooms. chop stems and saute with onions in 1 tbs. butter until tender. remove from heat and stir in ham and parmesan and set aside. in small sauce pan, melt 1 tbs. butter, stir in flour and salt and add milk. cook until thickened and bubbly. remove from heat and stir in ham mixture. fill mushroom caps with mixture and sprinkle with bread crumbs. place mushrooms in greased shallow baking dish. bake at 425 degrees for 8-12 minutes.