Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. peel and cube sweet potatoes. in a medium saucepan boil sweet potatoes until cooked. drain all excess water. mash boiled potatoes with butter, pineapple bits, lemon juice and honey; do not add milk. in a medium bowl combine brown sugar, nutmeg, cinnamon, and a dash of salt; stir the dry mixture into the yams. pour into a greased baking pan or casserole dish and bake for 30 minutes. remove dish from oven, cover with mini marshmallows and dabs of butter. return to oven until marshmallows are golden brown.

Target recipe: heat oven to 350 degrees. pour sweet potatoes in a 10x6" (1 1/2 quart) baking dish coated with cooking spray. in a separate bowl, combine butter, orange juice, brown sugar, salt and spices. mix thoroughly. pour mixture over sweet potatoes. top with marshmallows. bake for 18-20 min. or until hot and marshmallows are lightly browned.