Question: In what ways can I take care of myself to reduce stress during COVID-19

Answer passage (source: CDC):
page_title: Coping with Stress
section_headers: Everyone reacts differently to stressful situations
section_content: How you respond to the outbreak can depend on your background, the things that
make you different from other people, and the community you live in.
People who may respond more strongly to the stress of a crisis include:

Older people and people with chronic diseases who are at higher risk for severe illness from COVID-19.
Children and teens.
People who are helping with the response to COVID-19, like doctors, other health care providers, and first responders.
People who have mental health conditions including problems with substance use.


Reviewer feedback on this answer:
This is more about people who are likely to experience stress than how to cope with the stress.
This only talks about risk factors that are associated with stress but not how to actually avoid it which is what the question  was about

Reviewer ratings:
Bad
Bad

Answer passage (source: CDC):
page_title: Coping with Stress
section_headers: For people at higher risk for serious illness
section_content: People at higher risk for severe illness, such as older adults, and people with
underlying health conditions are also at increased risk of stress due to
COVID-19. Special considerations include:

Older adults and people with disabilities are at increased risk for having mental health concerns, such as depression.
Mental health problems can present as physical complaints (such as headaches or stomachaches) or cognitive problems (such as having trouble concentrating).
Doctors may be more likely to miss mental health concerns among: 
People with disabilities due to a focus on treating underlying health conditions, compared to people without disabilities.
Older adults because depression can be mistaken for a normal part of aging.



Common reactions to COVID-19

Concern about protecting oneself from the virus because they are at higher risk of serious illness.
Concern that regular medical care or community services may be disrupted due to facility closures or reductions in services and public transport closure.
Feeling socially isolated , especially if they live alone or are in a community setting that is not allowing visitors because of the outbreak.
Guilt if loved ones help them with activities of daily living.
Increased levels of distress if they: 
Have mental health concerns before the outbreak, such as depression.
Live in lower-income households or have language barriers.
Experience stigma because of age, race or ethnicity, disability, or perceived likelihood of spreading COVID-19.



Support your loved ones
Check in with your loved ones often. Virtual communication can help you
and your loved ones feel less lonely and isolated. Consider connecting with
loved ones by:

Telephone.
Email.
Mailing letters or cards.
Text messages.
Video chat.
Social media.

Help keep your loved ones safe.

Know what medications your loved one is taking. Try to help them have a 4-week supply of prescription and over the counter medications, and see if you can help them have extra on hand.
Monitor other medical supplies (oxygen, incontinence, dialysis, wound care) needed and create a back-up plan.
Stock up on non-perishable food (canned foods, dried beans, pasta) to have on hand in your home to minimize trips to stores.
If you care for a loved one living in a care facility, monitor the situation and speak with facility administrators or staff over the phone. Ask about the health of the other residents frequently and know the protocol if there is an outbreak.

Take care of your own emotional health. Caring for a loved one can take an
emotional toll, especially during an outbreak like COVID-19. There are ways to
support yourself.
Stay home if you are sick. Do not visit family or friends who are at
greater risk for severe illness from COVID-19. Use virtual communication to
keep in touch to support your loved one and keep them safe.
What health care providers can do

Help connect people with family and loved ones to help lower distress and feelings of social isolation.
Let older adults and people with disabilities know it is common for people to feel distressed during a crisis. Remind them that asking for and accepting help is a sign of strength.
Have a procedure and referrals ready for anyone who shows severe distress or expresses a desire to hurt him- or herself or someone else.
See SAMHSA Coronavirus (COVID-19) Resources and Information.

What communities can do
Community preparedness planning for COVID-19 should include older adults and
people with disabilities, and the organizations that support them in their
communities, to ensure their needs are taken into consideration.

Many of these individuals live in the community, and many depend on services and supports provided in their homes or in the community to maintain their health and independence.
Long-term care facilities should be vigilant to prevent the introduction and spread of COVID-19. See guidance for long-term care facilities and nursing homes.


Reviewer feedback on this answer:
This gives some examples of dealing with stress, though it is aimed more at helping others deal with stress.
This seems like it's more focused on mental illness instead of stress which is what the question was about. Some of it is applicable but I think it mostly misses the mark

Reviewer ratings:
Acceptable
Could be Improved

Answer passage (source: CDC):
page_title: Coping with Stress
section_headers: Take care of yourself and your community
section_content: Taking care of yourself, your friends, and your family can help you cope with
stress. Helping others cope with their stress can also make your community
stronger.
Ways to cope with stress

Take breaks from watching, reading, or listening to news stories , including social media. Hearing about the pandemic repeatedly can be upsetting.
Take care of your body. 
Take deep breaths, stretch, or meditate.
Try to eat healthy, well-balanced meals.
Exercise regularly, get plenty of sleep.
Avoid alcohol and drugs.


Make time to unwind. Try to do some other activities you enjoy.
Connect with others. Talk with people you trust about your concerns and how you are feeling.

Know the facts to help reduce stress
Understanding the risk to yourself and people you care about can make an
outbreak less stressful.
Learn and share the facts about COVID-19 and help stop the spread of
rumors. When you
share accurate information about COVID-19, you can help make people feel less
stressed, make a connection with them, and help stop
stigma.
Take care of your mental health
Call your healthcare provider if stress gets in the way of your daily
activities for several days in a row.
People with preexisting mental health conditions should continue with
their treatment and be aware of new or worsening symptoms. Additional
information can be found at the Substance Abuse and Mental Health Services
Administration (SAMHSA) Disaster
Preparedness page.
Learn more about taking care of your emotional
health during a stressful
event like the COVID-19 outbreak.

Reviewer feedback on this answer:
This details various different ways to cope with stress during COVID-19.
This seems like a very good answer. It talks about stress in general and then specifically related to COVID. There are plenty of links to additional resources

Reviewer ratings:
Excellent
Excellent