Question: How should I maintain my safety while exercising?

Answer passage (source: WHO):
page_title: Q&A: Be Active during COVID-19
section_headers: So how do I stay safe while exercising in COVID-19?
section_content: Do not exercise if you have a fever, cough and difficulty breathing. Stay
home and rest, seek medical attention and call in advance. Follow the
directions of your local health authority.
If you are able to go for a walk or bicycle ride always practice
physical distancing and wash your hands with water and soap before you leave,
when you get to where you are going, and as soon as you get home. If water and
soap are not immediately available, use alcohol-based hand rub.
If you go to a park or public open space to walk, run or exercise always
practice physical distancing and wash your hands with water and soap, before
you leave, when you get to where you are going, and as soon as you get home.
If water and soap are not immediately available, use alcohol-based hand rub.
Follow the directions of your local health authority in regards to any
restrictions on the number of people with you and/or restrictions on the use
of public outdoor play or exercise equipment.
If you are not regularly active start slowly and with low intensity
activities , like walking and low impact exercises. Start with shorter
amounts, like 5-10 minutes, and gradually build up to 30 minutes or more
continuously over a few weeks. It is better and safer to be active for short
periods more frequently than to try and be active for long periods when you
are not used to it.
Choose the right activity so that you reduce the risk of injury and that
you enjoy the activity. Choose the right intensity according to your health
status and fitness level. You should be able to breath comfortably and hold a
conversation while you do light- and moderate-intensity physical activity.

Reviewer feedback on this answer:
This answer is excellent because it is very detailed as to how people can exercise safely during the pandemic. The answer includes a variety of different exercises.
Thorough and detailed answer pertaining to exercising and keeping safe.

Reviewer ratings:
Excellent
Excellent

Answer passage (source: WHO):
page_title: Q&A: Be Active during COVID-19
section_headers: What is physical activity?
section_content: Physical activity includes all forms of active recreation, sports
participation, cycling and walking, as well as activities you do at work and
around the home and garden. It doesn’t have to be exercise or sport – play,
dance, gardening, and even house cleaning and carrying heavy shopping is all
part of being physically active.
During the COVID-19 pandemic, when so many of us are very restricted in our
movements, it is even more important for people of all ages and abilities to
be as active as possible. Even a short break from sitting, by doing 3-5
minutes of physical movement, such as walking or stretching, will help ease
muscle strain, relieve mental tension and improve blood circulation and muscle
activity. Regular physical activity can also help to give the day a routine
and be a way of staying in contact with family and friends.
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Reviewer feedback on this answer:
This answer does not answer the question about keeping safe during exercise.
This answer is acceptable because it provides some information as to how people can exercise safely during the pandemic. It could use a little more detail, which is why I labeled as acceptable.

Reviewer ratings:
Bad
Acceptable

Answer passage (source: WHO):
page_title: Q&A: Considerations for the cleaning and disinfection of environmental surfaces in the context of COVID-19 in non-health care settings
section_headers: What are the recommended practices once back home after outdoor activities?
section_content: Thorough hand hygiene: washing hands with soap and water or using alcohol-
based hand gel, should be performed before touching surfaces, items, pets, and
people within the household environment. Please see:
https://www.who.int/gpsc/clean_hands_protection/en/.  
While outside, people should always follow physical distancing measures,
staying at least one metre from another person; perform hand hygiene by
washing hands frequently with soap and water or using alcohol-based hand rub;
follow good respiratory hygiene by covering your mouth and nose with your bent
elbow or tissue when coughing or sneezing; avoid touching your eyes, nose and
mouth; and avoid crowded places.

Reviewer feedback on this answer:
This answer provides SOME tips as to how to stay safe outdoors, but it focuses too much on how to stay clean rather than how to stay safe while exercising.
This answers the question but could go into more detail and information.

Reviewer ratings:
Could be Improved
Acceptable