history: I know I have to take vitamin C but why actually?
knowledge: Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters.
response: Well it is an essential vitamin used in the repair of soft tissue in the body.
history: I know I have to take vitamin C but why actually?
Well it is an essential vitamin used in the repair of soft tissue in the body.
How can I get it naturally as I don't like these supplements.
knowledge: Foods containing vitamin C include citrus fruits, broccoli, Brussels sprouts, raw bell peppers, and strawberries.
response: Well, there are food that contain vitamin C like citrus fruits, strawberries, broccoli, brussels spprouts, and other
history: I know I have to take vitamin C but why actually?
Well it is an essential vitamin used in the repair of soft tissue in the body.
How can I get it naturally as I don't like these supplements.
Well, there are food that contain vitamin C like citrus fruits, strawberries, broccoli, brussels spprouts, and other
Wow thats a lot of options and I do like oranges but sprouts I hate. What happens if you don't have enough Vitamin C?
knowledge: The disease scurvy is prevented and treated with vitamin C-containing foods or dietary supplements.
response: I am not exactly sure about all the consequences, but I do know that scurvy can be prevented and also treates with foods containing vitamin C
history: I know I have to take vitamin C but why actually?
Well it is an essential vitamin used in the repair of soft tissue in the body.
How can I get it naturally as I don't like these supplements.
Well, there are food that contain vitamin C like citrus fruits, strawberries, broccoli, brussels spprouts, and other
Wow thats a lot of options and I do like oranges but sprouts I hate. What happens if you don't have enough Vitamin C?
I am not exactly sure about all the consequences, but I do know that scurvy can be prevented and also treates with foods containing vitamin C
Thanks for the useful information. Can you take too much and what would be the effect of that?
knowledge: Large doses may cause gastrointestinal discomfort, headache, trouble sleeping, and flushing of the skin.
response: Well, Large doses can cause headaches, gastrointestinal discomfort and even trouble sleeping
history: I know I have to take vitamin C but why actually?
Well it is an essential vitamin used in the repair of soft tissue in the body.
How can I get it naturally as I don't like these supplements.
Well, there are food that contain vitamin C like citrus fruits, strawberries, broccoli, brussels spprouts, and other
Wow thats a lot of options and I do like oranges but sprouts I hate. What happens if you don't have enough Vitamin C?
I am not exactly sure about all the consequences, but I do know that scurvy can be prevented and also treates with foods containing vitamin C
Thanks for the useful information. Can you take too much and what would be the effect of that?
Well, Large doses can cause headaches, gastrointestinal discomfort and even trouble sleeping
I guess everything in life is about balance. What would you recommend, supplements or natural options?
knowledge: It is required for the functioning of several enzymes and is important for immune system function.
response: I don't have a suggestiong to give you, sorry, but I can tell you another fact about it, did you know that it is important for the function of the immune system?