history: Hey brother, I just started eating vegan. Do you know anything about it, I could use some tips.
knowledge: ''Dietary vegans'' (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances.
response: Strict vegans refrain from eating animal products, including eggs and dairy.
history: Hey brother, I just started eating vegan. Do you know anything about it, I could use some tips.
Strict vegans refrain from eating animal products, including eggs and dairy.
Yes, I cut it all out.. no meat, eggs, or dairy. Is fish okay?
knowledge: Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by-products of animal slaughter.
response: it is also abstaining from eating all meat such as red meat, poultry and seafood
history: Hey brother, I just started eating vegan. Do you know anything about it, I could use some tips.
Strict vegans refrain from eating animal products, including eggs and dairy.
Yes, I cut it all out.. no meat, eggs, or dairy. Is fish okay?
it is also abstaining from eating all meat such as red meat, poultry and seafood
Oh.. woops! i had some fish and thought it would be okay. I get really hungry though. Have people been eating like this very long? Doesn't seen very healthy to me.
knowledge: They are regarded as appropriate for all stages of life including during infancy and pregnancy by the American Academy of Nutrition and Dietetics, Dietitians of Canada, and the British Dietetic Association.
response: Well I'm not sure how long it has been around by the Academy of Nutrition states it is fine for all age groups.
history: Hey brother, I just started eating vegan. Do you know anything about it, I could use some tips.
Strict vegans refrain from eating animal products, including eggs and dairy.
Yes, I cut it all out.. no meat, eggs, or dairy. Is fish okay?
it is also abstaining from eating all meat such as red meat, poultry and seafood
Oh.. woops! i had some fish and thought it would be okay. I get really hungry though. Have people been eating like this very long? Doesn't seen very healthy to me.
Well I'm not sure how long it has been around by the Academy of Nutrition states it is fine for all age groups.
Hmm... well if they say it I guess I should be fine. But the hunger is killing me. I don't know much more kale and broccoli I can eat! Are there any health benefits?
knowledge: Well-planned vegan diets can reduce the risk of some types of chronic disease, including heart disease.
response: Yes! Well planned diets reduce the risk of chronic disease, including heart disease