history: Vitamin C is great when you feel yourself getting sick.
knowledge: There is, however, some evidence that regular use may shorten the length of colds.
response: There is some evidence it might shorten colds.
history: Vitamin C is great when you feel yourself getting sick.
There is some evidence it might shorten colds.
Yes, I believe if you take it right when your symptoms develop, am I right?
knowledge: Large doses may cause gastrointestinal discomfort, headache, trouble sleeping, and flushing of the skin.
response: I'm not sure, but large doses can cause stomach discomfort, headache and other problems.
history: Vitamin C is great when you feel yourself getting sick.
There is some evidence it might shorten colds.
Yes, I believe if you take it right when your symptoms develop, am I right?
I'm not sure, but large doses can cause stomach discomfort, headache and other problems.
That is good to know. I'd hate to get sick trying to make myself feel better!
knowledge: Foods containing vitamin C include citrus fruits, broccoli, Brussels sprouts, raw bell peppers, and strawberries.
response: Some foods like citrus fruit, broccoli, strawberries and raw bell peppers also have vitamin C.
history: Vitamin C is great when you feel yourself getting sick.
There is some evidence it might shorten colds.
Yes, I believe if you take it right when your symptoms develop, am I right?
I'm not sure, but large doses can cause stomach discomfort, headache and other problems.
That is good to know. I'd hate to get sick trying to make myself feel better!
Some foods like citrus fruit, broccoli, strawberries and raw bell peppers also have vitamin C.
That's great because I love strawberries and broccoli.
knowledge: Prolonged storage or cooking may reduce vitamin C content in foods.
response: Great! However, cooking or storing too long can reduce the vitamin C level of food.
history: Vitamin C is great when you feel yourself getting sick.
There is some evidence it might shorten colds.
Yes, I believe if you take it right when your symptoms develop, am I right?
I'm not sure, but large doses can cause stomach discomfort, headache and other problems.
That is good to know. I'd hate to get sick trying to make myself feel better!
Some foods like citrus fruit, broccoli, strawberries and raw bell peppers also have vitamin C.
That's great because I love strawberries and broccoli.
Great! However, cooking or storing too long can reduce the vitamin C level of food.
I did not know that. Thank you for sharing.
knowledge: It also functions as an antioxidant.
response: No problem. Vitamin C also functions as an antioxidant.