history: i wanna start drinking protein shakes
knowledge: A number of herbal concoctions and tonics have been used by strong men and athletes since ancient times across cultures to try to increase their strength and stamina.
response: Well, athletes and strong men have been using herbal mixtures and tonics to increase stamina and strength since ancient times.
history: i wanna start drinking protein shakes
Well, athletes and strong men have been using herbal mixtures and tonics to increase stamina and strength since ancient times.
cool, tell me more plz
knowledge: In the 1910s, Eugen Sandow, widely considered to be the first modern bodybuilder in the West, advocated the use of dietary control to enhance muscle growth.
response: Eugen Sandow was the first Western modern bodybuilder to advocate control of diet to help grow your muscles.
history: i wanna start drinking protein shakes
Well, athletes and strong men have been using herbal mixtures and tonics to increase stamina and strength since ancient times.
cool, tell me more plz
Eugen Sandow was the first Western modern bodybuilder to advocate control of diet to help grow your muscles.
i've never heard of him! Where is Eugen Sandow from?
knowledge: Sandow was born in Königsberg, Prussia (now Kaliningrad, Russia) on April 2, 1867 to a German father and a Russian mother.
response: He was born in Kaliningrad, Russia and was the son of a German father and Russian mother.
history: i wanna start drinking protein shakes
Well, athletes and strong men have been using herbal mixtures and tonics to increase stamina and strength since ancient times.
cool, tell me more plz
Eugen Sandow was the first Western modern bodybuilder to advocate control of diet to help grow your muscles.
i've never heard of him! Where is Eugen Sandow from?
He was born in Kaliningrad, Russia and was the son of a German father and Russian mother.
I'm Russian but i've never heard of him. how cool!
knowledge: Later, bodybuilder Earle Liederman advocated the use of ''beef juice'' or ''beef extract'' (basically, consomme) as a way to enhance muscle recovery.
response: Have you heard of bodybuilder Earle Liederman? He suggested people use "beef juice" so their muscles can recover faster.