Nakuru is the fowert-lairgest ceety in Kenyae, the caipital o Nakuru Coonty an umwhile caipital o the Rift Valley Province. It haes 307,990 indwallers, makkin it the lairgest urban centre in the Kenyan mid-wast wi Eldoret in Uasin Gishu follaein closely behind. Nakuru lies aboot 1,850 m abuin sea level.