Be flǣsclēas ǣte itt man wyrta fōdan. Sume flǣsclēase eteras brūcaþ dēora fōdan swilce meolce, buteran, cȳse, and ægru. Man cīeseþ flǣsclēas etere wesan for missenlicum intingan. Manige flǣsclēase eteras ne etaþ dēora fōdan tō weorðianne ǣlc līf, for þǣm ðe hīe eallswā mōd habbaþ. Swilce intingan gerǣddon sume ǣfæstnessa and sēo foresprǣc þāra dēora rihta. Mā intingan for þǣm ǣte sind on þǣre gesynto gelonge and on þǣm eorðan hǣle.