[DOC] [TLE] J! Archive - Show #4589, aired 2004-07-15 [PAR] Raisins are rich in this, symbolized Fe. $600, 28. Throughout October 2003 Katie 
Couric & the "Today" show promoted the UNICEF program called this. $600, 10... [DOC] [TLE] Raisins nutrition facts and health benefits - Nutrition and You [PAR] However, unlike fresh grapes, they indeed are rich and concentrated sources of 
energy, ... Raisins are dense sources of minerals like calcium, iron, manganese,
... [DOC] [TLE] Top 10 Fruits High in IronIncrease Haemoglobin Level | CalorieBee [PAR] Oct 17, 2016 ... 10 Iron-Rich Fruits to Boost Haemoglobin Levels ... Raisins are fairly common, 
and have more iron than many other fruits. Every 1/2 cup of raisins ... The 
national symbol of Saudi Arabia, dates represent vitality and growth. [DOC] [TLE] Are Raisins High in Iron? | LIVESTRONG.COM [PAR] Jan 20, 2014 ... To get the most iron from raisins, rinse them down with a cup of orange juice, or 
eat them with other vitamin C-rich foods, such as strawberries,... [DOC] [TLE] Raisins, seedless Nutrition Facts & Calories [PAR] Nutrition facts and Information for Raisins, seedless. ... Minerals. Amounts Per 
Selected Serving. %DV. Calcium. 82.5. mg. 8%. Iron. 3.1. mg. 17%. Magnesium. [DOC] [TLE] Health benefits of Raisins | HB times [PAR] Other forms are generated by nutritional scarcity of folic acid as well as vitamins 
... Raisins are usually full of iron, copper along with other ingredients of vitamin ... 
A fever is unpleasant; the truth is that it's actually a symbol of something good? [DOC] [TLE] How beneficial are black raisins? - Quora [PAR] Raisins pack more nutrition than their small size might indicate. When grapes are 
dehydrated to ... making a handful of raisins a snack rich in B vitamins, iron and 
potassium. Besides .... Kelsey L. Hayes, I'm only here for the food symbolism. [DOC] [TLE] Is a raisin considered a fruit? - Quora [PAR] Yes, it's a dried fruit. ... Fruit raisins is not considered,because raisins is dry, 
grapes are the fruits.Grape:fresh and rich water,generally eat directly. .... Kelsey L
. Hayes, I'm only here for the food symbolism. ... But seeing Yara and Theon 
Greyjoy get from the Iron Islands mid-season to Meereen like three episodes later 
with a... [DOC] [TLE] Raisins & Dried Fruits - Sun-Maid [PAR] Nov 24, 2009 ... Summary: A collection of over 50 recipes for raisins and dried fruits including the 
.... symbol of the San Joaquin Valley's ..... It can be dense and rich, which is how it 
is often .... Potassium 12% DV Calcium 2% DV Iron 8% DV. [DOC] [TLE] Healing Benefits of Grapes - Alternativa za vas [PAR] Grapes are a rich source of micronutrients such as copper, iron and manganese. 
Iron is ... 100 g of raisins contain 10% of daily recommended iron dosage. [DOC] [TLE] MojaMix // Mix-It [PAR] Delicious as well as a nutritional superfruit | $1.00 (0.50oz) ... Golden Raisins ... 
An intense, rich blend of crunchy seeds and soft flesh | $0.40 (0.80oz). [DOC] [TLE] Vitamins And Minerals Foods Illustrator Set 4.Vector Set Of Vitamin ... [PAR] Vector set of vitamin rich foods. Iron-spinach, pumpkin seeds, green peas, 
apricots, broccoli, onions, raisins and almonds - Stock Vector from the largest 
library of... [DOC] [TLE] TOURISM Santa Fe: What New July [PAR] We will prepare Red Chile Pork Tamales, Rum-soaked Raisin Almond Dessert ... 
"Insight of Tibetan Buddhist Cultural Symbolism" - Talk by Lama Choedak 
Rinpoche .... As part of our rich history as Santa Fe's original resort, guests have 
been... [DOC] [TLE] October Sodexho Menu - Naperville Community Unit School District ... [PAR] California Raisins. Applesauce Cup pancakes are whole-irain rich. ... Raisins. 
Applesauce Cup. Santa Fe Bean Salad. Orchard Apple. Mixed Fruil Cup. 
Smartood Deliaht POPCORN I ... Monday symbolizes the

Question: Raisins are rich in this, symbolized Fe
Answer: iron