[DOC] [TLE] How to Flirt with a Guy - Flirting Moves No Man Can Resist [PAR] Sep 28, 2007 ... These maneuvers will make him feel like a man while putting you in control! ... At 
a bar or coffeehouse, use the tip of your tongue to lick beer or espresso ... Show 
him your sexy midsection and ask if you should get your belly ... If you're feeling 
extrabold, use his shoulders to steady yourself for the boost up. [DOC] [TLE] Breathing Basics for Singing - dummies [PAR] But when you sing, breath control means taking your breathing off autopilot. You 
not only ... Get a feel for how your body should move when you inhale and exhale
. 1. ... If you have a spotless house, you'll have to use an imaginary feather. 1. Try 
to ... To sing your best, you want to develop good posture while you breathe. [DOC] [TLE] 8 Beginner Swimming Mistakes (and How to Swim Like a Pro) [PAR] You've learned how to swim  but your technique is far from perfect. ... Put these 
pros' tips into practice and soon you'll be swimming laps with the best of 'em. ... If 
you hum while you breathe out of your nose, it'll help you maintain a proper ... 
being released at a steady pace, and keeping your hips as high up as you can. [DOC] [TLE] Relaxation Techniques for Stress Relief: Finding the Relaxation ... [PAR] You can do this by practicing relaxation techniques such as deep breathing, ... up 
under stress, you will respond best to stress relief activities that quiet you down, ... 
Do not practice after eating a heavy meal or while using drugs, tobacco, or 
alcohol. ... The hand on your stomach should move in as you exhale, but your 
other... [DOC] [TLE] Yoga-based stress reduction breath and movement practice ... [PAR] Sep 22, 2016 ... Would you like to learn more about the Yoga-based stress reduction program? ... 
imagining your whole torso is filling (from the belly up) and emptying. You ... 
yourself in the midst of a stressful situation, and no-one will be any the wiser. ... 
practice for a while and want something more, you can also use the... [DOC] [TLE] Diaphragmatic Breathing and Progressive Muscle Relaxation [PAR] Even with a little regular practice, you'll notice how tension builds up in your body 
in ... And with steady practice, you'll make these relaxation steps your own. ... You 
may want to put your hand on your belly button and use it as a feedback device. 
... muscles while you breathe in, and relax those muscles while you breathe out... [DOC] [TLE] 3 Ways to Sing and Dance at the Same Time - wikiHow [PAR] Three Methods:Strengthening Your BreathingPreparing Your Body to Move and 
... a lot of air, and you need to learn how to breathe from your lower back and 
belly to ... Use one hand to make sure your chest is steady as you breath, and the 
other to ... While practicing the song with the dance, plan out when you will take 
your... [DOC] [TLE] Breathe Right! (Part 2): Breathe Correctly, Consciously & Relaxed [PAR] When you are physically, mentally and emotionally relaxed, your breathing is ... 
by putting yourself in a state of relaxation and practicing relaxed breathing. ... 
during the day, when you quickly relax, focus on your belly or forehead and ... 
Your tummy will move outward as you breathe in and move inward as you 
breathe out. [DOC] [TLE] How to Breathe While Run - Runners Connect [PAR] As you breathe, your stomach should expand and contract as your ... Continue to 
practice this while lying down until you feel confident to move upright. ... Don't try 
to force yourself into a 3:3 breathing rhythm on an easy day if it isn't feeling ... Do 
what feels comfortable and you'll usually wind up falling into the proper rhythm... [DOC] [TLE] The Steady Rein | Parelli Savvy Club [PAR] Jan 5, 2016 ... I call this technique the Steady Rein because you use it to steady the ...

Question: When you belly up to this, you'll use it to steady yourself while you practice your moves
Answer: Bar