[DOC] [TLE] The 3 Biggest Fermenting Mistakes You're Already Making | Food ... [PAR] If you naturally ferment probiotic rich food at home like sauerkraut, you may or 
may not be aware of .... Mistake #3: Scraping away mold and thinking it can't 
harm you ..... Hey Andre, I am curious as to how you ferment vegetables without 
salt. [DOC] [TLE] How To Make Homemade Sauerkraut in a Mason Jar  Cooking ... [PAR] Aug 16, 2015 ... Today I'm showing you how to make a small batch of sauerkraut in a mason jar ... 
on the surface of the cabbage and, in fact, all fruits and vegetables. ... of us 
without cellars can make do with storing the kraut in our fridges. [DOC] [TLE] Sauerkraut Without a Culture - Cultured Food Life [PAR] Jul 12, 2012 ... You can make sauerkraut with just salt. You must add salt ... I don't recommend 
culturing other vegetables without a culture. Cabbage has its... [DOC] [TLE] or Vegetable Ferments - Make Sauerkraut [PAR] Aug 31, 2016 ... There you have it. Five ingredients I never use in my sauerkraut or fermented 
vegetables. Not only can you safely ferment without them, but... [DOC] [TLE] Which Vegetables and Seasonings Should I Use to Make Sauerkraut? [PAR] Sep 26, 2014 ... Cabbage is a must have when making sauerkraut, but what other ... to use to add 
some sweetness to your ferment without resulting in a slimy brine. ... This is not to 
say you can't let your unique style shine and vary the cuts. [DOC] [TLE] Fermenting Veggies at Home: Follow Food Safety ABCs | Food ... [PAR] Mar 11, 2014 ... There's no vegetable you can't ferment, he said, but added that leafy ... with 
vinegar or fermented without vinegar, using a salty brine instead. .... Making 
sauerkraut is a good way to get started on the road to fermentation. [DOC] [TLE] Fermented Food Recipes | Paleo Leap [PAR] Fermented food recipes that you can prepare at home with only a few basic 
ingredients. Includes the most popular Sauerkraut, sour pickles and kimchi. ... 
bacteria is already present on the surface of the vegetables you're fermenting 
and will ... have to use much salt either and in fact you could even ferment food 
without salt,... [DOC] [TLE] 9 Tips for Making Fermented Foods at Home - Mercola [PAR] Sep 14, 2015 ... If you prefer to make your vegetables without salt, try celery juice instead. .... I've 
been making sauerkraut and cabbage/veggie ferments for many years. .... But 
yeah botulism can't grow in something with a high enough acidity... [DOC] [TLE] Vegetable Fermentation Further Simplified | Wild Fermentation ... [PAR] Apr 27, 2012 ... The simple key to successful vegetable fermentation is to make sure your ... 
Though it is possible to ferment vegetables without salt, a little salt results in ... 
This is very common and will not hurt you or the kraut. .... Can't wait to make the 
recipe  do we add spices during fermentation or at time of degustation? [DOC] [TLE] Get some culture in your veggies: How to make raw fermented ... [PAR] Jan 21, 2011 ... Learn about cultured veggies, why they're so good for you, how. ... Homemade 
Sauerkraut - raw cultured veggie goodness ... I can't wait to try this. ... recommend 
we start with and can we ferment the veges without cabbage? [DOC] [TLE] Making Open-Crock Sauerkraut (or how to ferment just about any ... [PAR] These days, without much coming from our own garden needing to be put by, ... A 
raw fermented vegetable, in whatever vessel you choose to ferment it in, will ... 
So anyways, I discovered that this open-crock method for making sauerkraut also
... [DOC] [TLE] Sauerkraut Recipe from Nourishing Traditions - The Nourishing Cook [PAR] Make sure you get some of the sauerkraut juice in there too. Try this! ... Any lacto-
fermented vegetable can aid in digestion, provide extra nutrients, and help digest 
meats or other foods. For more .... So, this recipe can be done with success 
without whey. ... But then I thought

Question: You can't make sauerkraut without this vegetable
Answer: cabbage