[DOC] [TLE] MyPyramid - Info on the USDA Food Pyramid: My Pyramid [PAR] These guidelines were developed jointly by the USDA and the Department of ... 
The design of MyPyramid consists of vertical colored stripes. ... Eat more of the 
dark green and orange veggies and more of the dry beans and peas. ... 
MyPyramid recommends that you should eat a variety of fruits, but go easy on the 
fruit juice. [DOC] [TLE] The Food Guide Pyramid - Center for Nutrition Policy and Promotion [PAR] foods Americans eat, what nutrients are in these foods, and how to ... or more. By 
following the. Dietary Guidelines, you can enjoy better health ... Balance the food 
you eat .... Most people should use them sparingly. ..... j dark-green leafy veg- ... 
fruits a day. What counts as a serving? q a medium apple, banana, or orange. [DOC] [TLE] MyPlate Food Guide - KidsHealth [PAR] The plate graphic, with its different food groups, is a reminder of what  and ... 
Each section is a different size and color coded (green for veggies, red for fruits, 
orange for ... blue for dairy) so you can see at a glance how much of these foods 
to eat. ... About one-quarter of your plate should be grains and one-quarter 
protein. [DOC] [TLE] The new Food Pyramid: What the stripes mean - Today.com [PAR] Apr 20, 2005 ... These colored bands get progressively wider at the base. Here's what they mean: 
The orange stripe. This represents grains, with the recommendation that people 
should eat ... that people eat more dark-green and orange vegetables, as well as 
... Add your profile on Newsvine. You. Most active discussions... [DOC] [TLE] Food Pyramid - UDL Book Builder [PAR] The colors orange, green, red, yellow, blue, and purple represent the five 
different food groups plus oils. ... Every food group has goods that you should eat 
more often than others; these foods are at the bottom of the pyramid. ... Dark 
Green Vegetables; Orange Vegetables; Dry Beans and Peas; Starchy 
Vegetables; Other... [DOC] [TLE] Food pyramid (nutrition) - Wikipedia [PAR] A food pyramid or diet pyramid is a pyramid-shaped diagram representing the 
optimal number .... For example, green vegetables typically contain vitamin A, 
dark orange and ... The foods at the top of the food pyramid should be eaten 
sparingly because .... These controversies prompted the creation of pyramids for 
specific... [DOC] [TLE] All about the Vegetable Group | Choose MyPlate [PAR] Jul 26, 2016 ... ... dark-green vegetables, starchy vegetables, red and orange ... The amount of 
vegetables you need to eat depends on your age, sex, and level of physical 
activity. ... *These amounts are appropriate for individuals who get less than 30 ... 
Those who are more physically active may be able to consume more... [DOC] [TLE] FOOD PYRAMIDS: What Should You Really Eat - Harvard University [PAR] You'll notice that the Healthy Eating Pyramid does not ... you should eat when 
you eat. There's just one basic guideline to remember: A healthy diet includes 
more foods from the base of the pyramid .... These plant foods are excellent 
sources of protein, .... varietydark green, yellow, ... a rich yellow, orange, or red 
color. [DOC] [TLE] MyPyramid for Kids! The Food Group Grand Tour - Kidnetic [PAR] My Pyramid is made up of five food groups: Grains, Vegetables, Fruits, Milk and ... 
Each group has a color and a special saying to help you make great choices. ... 
At least half the foods you eat from the Grains group should be whole grains such 
... Eat more dark green veggies like broccoli, spinach and greens and orange... [DOC] [TLE] Dietary Guidelines: Build a Healthy Base - Health.gov [PAR] If you avoid all foods from any of the five food groups, seek guidance to help 
ensure .... Use the Food Guide Pyramid as a starting point to shape your eating 
pattern. .... Aim for at least 6 servings of grain products per daymore if you are 
an ...

Question: According to the food pyramid, you should be eating more of the dark green & orange colors of these
Answer: vegetables