[DOC] [TLE] Lettuce nutrition facts and health benefits - Nutrition and You [PAR] Lettuce is one of poular green leafy-vegetables. ... Lettuce leaves exude milk-like 
fluid (sap) when cut, and hence its name derived from Latin lactuca for milk. 
Botanically this marvelous, nutrition rich leafy green belongs to the daisy family of 
... Its fresh leaves are an excellent source of several Vitamin A and beta 
carotenes. [DOC] [TLE] LEAFY GREENS ARE MINES OF MINERALS, VITAMINS | Deseret ... [PAR] Mar 5, 1991 ... Of all the cooked leafy greens, it's probably the most widely eaten. ... Wales even 
boasts a green vegetable - the leek - as its national plant. ... To start, they're one 
of the top sources of vitamin A. The thin leaves and stalks of ... Folic acid actually 
derived its name from the Latin word for leaf, because it was first... [DOC] [TLE] Folate - The World's Healthiest Foods [PAR] Because of the promising role of folate in disease risk reduction, U.S. public ... 
Our profiled foods include 10 excellent sources of folate, 17 very good ... (At 
WHFoods, we use this very general term as our name for this B vitamin, .... As the 
name implies, green leafy vegetables (or foliage) are among the best sources of 
folate. [DOC] [TLE] Spinach - Wikipedia [PAR] Binomial name. Spinacia oleracea. L. Spinach (Spinacia oleracea) is an edible 
flowering plant in the family Amaranthaceae native to ... The flowers are 
inconspicuous, yellow-green, 34 mm in diameter, maturing into a small, hard, 
dry, .... Spinach is a good source (10-19% of DV) of the B vitamins riboflavin and 
vitamin B6,... [DOC] [TLE] Leaf Vegetables - Dictionary definition of Leaf Vegetables ... [PAR] In the literature, leaf vegetables are commonly known as "greens" and "potherbs. 
... normally green leaves, and are usually cooked before eating, thus the name "
potherb. ... Because spinach has a high leaf-surface area and a high respiration 
rate, it must be ..... Chaya is a good source of protein, vitamins, calcium, and iron. [DOC] [TLE] Printed Materials for Vitamins and Minerals [PAR] Vitamins and minerals in foods are necessary for the body to grow, ... Because. 
these vitamins do not dissolve in water and are stable to heat, they are less likely 
.... The best sources of folate: Folate gets its name from the Latin word, folium,. 
which means leaf , as leafy green vegetables such as spinach and broccoli are. [DOC] [TLE] Eating well for good health [PAR] Vitamins and minerals in foods are necessary for the body to grow, ... Because 
these vitamins do not dissolve in water and are stable to heat, they are less likely 
.... The best sources of folate: Folate gets its name from the Latin word, folium, 
which means leaf, as leafy green vegetables such as spinach and broccoli are. [DOC] [TLE] Are You Getting Enough of These 5 Nutrients? - Discover Good ... [PAR] And, because many of us don't consume enough dairy products, it's tough to 
meet ... The words folic acid and folate derive from the Latin word folium, which 
means leaf, and for a good reason. This vitamin is abundant in green leafy 
vegetables. ... the richest sources of calcium  you can also find it in leafy green 
vegetables,... [DOC] [TLE] 40 Arugula Health Facts | Salad Rocket Nutrition Facts | CalorieBee [PAR] Nov 7, 2015 ... Arugula is also known by other names such as salad rocket, garden ... Argula is a 
green leafy vegetable, whose flowers, seed pods and seeds are edible. ... This 
table shows the Arugula Nutrition Facts for one rocket leaf, i.e. 2 grams. ... For 
poor vision, load up on arugula, a rich source of vitamin A that is... [DOC] [TLE] Health Benefits of Arugula | Organic Facts [PAR] Arugula is a leafy green plant that is packed with vitamins, minerals, and 
antioxidants. ... has a wide range of health benefits that frequent eaters of this 
cruciferous vegetable can

Question: The name of this vitamin is from the Latin for "leaf" because leafy green vegetables are a good source
Answer: Folic acid