[DOC] [TLE] About The Buzz: Breakfast Is The Most Important Meal of The Day ... [PAR] TheBUZZ Breakfast is the most important meal of the day. ... Overnight, your body 
is at rest and considered to be fasting," and it's recommended the average ... By 
taking the time each morning to prepare and eat a healthy breakfast, you can ... 
Stock up on healthy options such as trail mix, yogurt, fruit or individual boxes of... [DOC] [TLE] Fact or Fiction: Breakfast Is the Most Important Meal of the Day - FitDay [PAR] Breakfast has long been considered the most important meal of the day, and ... 
have been identified as consistently lacking in U.S. diets, such as calcium, dietary 
fiber, ... wake up gives your body a jump-start at reaching its daily nutrient needs. [DOC] [TLE] Breakfast Benefits: Energy, Weight Control and More - WebMD [PAR] Sep 4, 2013 ... Breakfast is often called the most important meal of the day. ... Many studies have 
linked eating breakfast to good health, including better memory ... It's hard to 
know, though, if breakfast causes these healthy habits or if people ... When you 
wake up, the blood sugar your body needs to make your muscles... [DOC] [TLE] Why Breakfast Is the Most Important Meal of the Day | EAS Academy [PAR] Of the 3 basic meals of the day, breakfast, lunch and dinner, breakfast is by ... 
blood glucose, blood cortisol starts to rise and peaks just before waking up. ... 
great chance of being obese than individuals that routinely eat breakfast (11, 12, 
13). [DOC] [TLE] How Breakfast Became a Thing - Priceonomics [PAR] May 9, 2016 ... (Only half of his message made it into the ads.) ... Before its invention, breakfast 
was not as standard or routine. "The Romans believed it was healthier to eat only 
one meal a day," food historian ... Soon cereal manufacturing companies sprang 
up all over the country. ... The Most Important Meal of the Day. [DOC] [TLE] A Brief History Of How Breakfast Got Its 'Healthy' Rep | Huffington Post [PAR] Oct 6, 2014 ... [I]n many ways, the breakfast is the most important meal of the day, ... And above 
all, it should be made up of easily digested foods, and... [DOC] [TLE] Breakfast is Not the Most Important Meal - Born Fitness [PAR] For years I told people that breakfast was the most important meal of the day. ... 
It's the real issue with diets: they create psychological barriers that make the 
journey seem .... But the process can be made easier. ... Sign up for your free 
consultation call, and the if you're unhappy with the first month you receive a full 
refund. [DOC] [TLE] Breakfast: The Most Important Meal of The Day. Or Is It? [Audio ... [PAR] Jan 22, 2015 ... Breakfast: The Most Important Meal of The Day. ... from a humble mash-up of 
leftover dinner foods to its eighteenth-century explosion into ... Much has been 
made about the importance of a good breakfast to a healthy lifestyle. [DOC] [TLE] Why Do We Call It Breakfast? | Wonderopolis [PAR] Is breakfast really the most important meal of the day? What should ... If you 
divide this compound word into two parts, you'll see it's made up of break" and 
fast. [DOC] [TLE] The Real Most Important Meal of the Day - Bloomberg [PAR] Oct 3, 2016 ... The Real Most Important Meal of the Day ... Michael Whiteman has been thinking 
about how people eat lunch since the ... beef prepared on-site and served on 
rolls made by a family-run company in Pennsylvania. ... a fanatical following of 
roughage lovers who line up out the door for its signature salads: the... [DOC] [TLE] Why Breakfast Is Not the Most Important Meal of the Day [PAR] Jan 28, 2015 ... Why Breakfast Is Not the Most Important Meal of the Day ... On IF, practitioners 
only eat during a small window every day and fasted during the rest. ... Why We 
Think Breakfast Is

Question: When made up of healthy foods, it's the most important meal of the day
Answer: Breakfast