[DOC] [TLE] J! Archive - Show #4935, aired 2006-02-10 [PAR] Feb 10, 2006 ... If you were a member of the House of Bourbon & ruled France, this was ... If you 
practice this discipline, we assume you can assume the lotus... [DOC] [TLE] PRACTICING THOUGHT AWARENESS TRAINING: An excerpt from ... [PAR] Oct 13, 2016 ... When we are fully engaged, we are in the here and now doing just what we are 
... In a breath-based meditation you assume a comfortable position so that you 
will not be ... If you are particularly flexible, you could assume the full-lotus ... He 
speaks around the world on developing focus and discipline and... [DOC] [TLE] Practice the Full Lotus Posture Correctly - dummies [PAR] The strength and flexibility that you gain by practicing the Lotus Posture can even 
... This posture is too much of a stretch for you if you feel pain in your knees or ... 
foot placement each time you assume the Lotus Position, gives your muscles a... [DOC] [TLE] explorefaith.org - Cultivating a Quiet Mind [PAR] Questions and answers about the practice of meditation. ... Meditation is a 
discipline for gaining awareness, or what many traditions call .... Since it is 
necessary to still the body in order to still the mind, one must assume a stable, 
stationary position. ... You will discover, if you are paying attention to the workings 
of your own... [DOC] [TLE] Working towards full-lotus posture: worth it? : Meditation - Reddit [PAR] Sep 26, 2014 ... How to meditate - Stories relating to the practice of meditation. .... If you sit in full 
lotus without your knees touching the ground, it can cause ... Many guides on 
Google seem to assume you're already a little bit flexible. .... Whether we realize it 
or not, sitting in a chair requires effort to keep ourselves upright. [DOC] [TLE] What kind of meditation do I need to practice to improve brain ... [PAR] It is fascinating to see the brain's plasticity and that, by practicing meditation, we 
can play an ... You can practice breath-focused exercises,mindfulness meditation
, yoga, Tai Chi, or engage in a ... You don't need to sit in the lotus position, or 
cross legged, or "Japanese" style. You ... If you do this consistently you will 
improve. [DOC] [TLE] How To Meditate Part 9  Making the Most of Meditation ... [PAR] Jun 24, 2016 ... If that's you, and you're just starting with meditation, we suggest you make ... You 
can meditate in any position, sitting on chair, wondering on a ... Many people who 
want to practice meditation in the lotus position begin with this pose. .... If you 
continue to use this site we will assume that you are happy with it. [DOC] [TLE] BBC - Religions - Buddhism: Meditation [PAR] Nov 24, 2009 ... If you continue without changing your settings, we'll assume that you are ... If we 
are consumed by craving or aversion, we will experience the world very ... 
Concentrative meditation practices can lead you into deeper and deeper ... The 
classical meditation position is 'the lotus position'. .... Self-discipline. [DOC] [TLE] Everything You Need to Know About Meditation Posture | How to ... [PAR] Jun 2, 2015 ... Learn all about the universal meditation posture here. ... If you find that it is 
difficult, you can assume one of the simpler ... The Quarter Lotus ... worldwhy 
should we treat our meditation practice as a time to hide from our life? [DOC] [TLE] Problems with the Lotus position. : yoga - Reddit [PAR] Mar 18, 2015 ... To use it properly, just practice with discipline and enthusiasm but within ... 
Whether you sit in full lotus or a modification will have no relevance. [DOC] [TLE] Concentraion (Dharana): Breathing (Pranayama): Meditation (Dhyana) [PAR] We can sit on a cushioned chair, pressed so closely upon it that the separation ... 
We discipline ourselves to cease being concerned with those events which 
unsettle us. ... If you cannot readily assume it,

Question: If you practice this discipline, we assume you can assume the lotus position
Answer: yoga