[DOC] [TLE] suppliers of soya foods and soy products | Popular Soya Foods [PAR] Tofu, also known as soybean curd, is a soft cheese-like food made by curdling ... 
product and can be used as a replacement for sour cream in many dip recipes. ... 
The Japanese make miso soup and use it to flavour a variety of foods. ... Soy ice 
cream is one of the most popular desserts made from soybeans and can be... [DOC] [TLE] Top 8 food allergies (and how to eat around them) - EatingWell [PAR] Oct 15, 2012 ... Although one could develop food allergies to many foods (I know people who ... 
ice cream, cottage cheese, yogurt, pudding, sour creammade from it. ... 
Substitute an equal amount of rice milk, soymilk or almond milk in recipes. ... 
wheat germ, wheat berries, semolina (a type of wheat used to make pasta),... [DOC] [TLE] Dairy Food Substitutes  The Sky's the Limit - Today's Dietitian [PAR] Whether it's allergies, a vegan diet, or another health concern, many people 
decide to ... Dairy foods provide several important nutrients, including protein, 
vitamin D, and ... today, from dairy-free milks and sour creams to cheese and ice 
creams. .... A popular alternative is making homemade whipped cream using 
coconut... [DOC] [TLE] Dangers of Soy | Food Renegade [PAR] They make soy milk and ice cream white and creamy. ... healthier alternatives 
than soy milk, please see Healthy Milk Substitutes With Recipes ... You can still 
buy varieties of fermented tofu (aka Stinky Tofu or Pickled Tofu) ..... it's 
common knowledge that soy is used as a filler and is not exactly good for our 
population. [DOC] [TLE] Tofu - Wikipedia [PAR] Tofu, also known as bean curd, is a food made by coagulating soy milk and then 
pressing the resulting curds into soft white blocks. It is a component in East Asian 
and Southeast Asian cuisines. Tofu can be soft, firm, or extra firm. Tofu has a 
subtle flavor and can be used in savory and sweet dishes. .... Although pre-made 
soy milk may be used, some tofu producers make their... [DOC] [TLE] Nutrition: How to Make Healthier Food Choices - FamilyDoctor.org [PAR] Learn how to make healthier food choices when selecting and preparing fruits, ... 
flour or whole white flour enriched or other types of flour have the important 
fiber ... Baking, broiling and roasting are the healthiest ways to prepare meat. ... 
Substitute evaporated skim milk for cream in recipes for soups, sauces and coffee
. [DOC] [TLE] Vegan Food List: 11 Foods That Healthy Vegans Eat [PAR] Here are 11 foods and food groups that healthy vegans eat and love. ... Tofu, 
created from the pressing of soybean curds, is a popular replacement for meats. 
... popular replacement for fish, but tempeh can also be used in a variety of other 
dishes. ... For this reason, vegans should attempt to make calcium-fortified plant 
milks... [DOC] [TLE] Soya | Teach Veg [PAR] Soya beans are used to make soya milk, soya yoghurt, tofu, tempeh and ... deep-
fried take-aways, ready meals, ice-creams, mayonnaise and margarine ... Soya 
beans come in two varieties: vegetable and field ... foods such as tofu, tempeh, 
soya milk and other alternatives to dairy foods. ... Tofu Also known as bean curd. [DOC] [TLE] A Guide to Foods Rich in Soy | Patient Education | UCSF Medical ... [PAR] Many foods containing soy  such as tofu, soy meat alternatives, soy sauce, soy 
flour and ... cheese, "chicken-less" nuggets, corn dogs, hamburgers, hot dogs 
and ice cream. ... Miso is a rich, salty soy paste used in Japanese cooking. The 
Japanese make miso soup and use miso to flavor a variety of foods such as 
sauces,... [DOC] [TLE] Vegan Foods Glossary | Starter Guide | Vegan Outreach [PAR] Ener-G Egg Replacer, found in most health food stores, can be used for any ... 
Other dairy alternatives include soy- and rice-

Question: A popular health food, this soybean curd is used to make a variety of dishes & an ice cream substitute
Answer: Tofu