[DOC] [TLE] J! Archive - Show #3652, aired 2000-06-20 [PAR] You either graduate from this community college in Colorado Springs, or you bust 
... The calcium you get from eating sardines is coming from these parts... [DOC] [TLE] Sardines - The World's Healthiest Foods [PAR] A link that takes you to the In-Depth Nutritional Profile for Sardines, featuring 
information over 80 ... Sardines are rich in numerous nutrients that have been 
found to support ... role in bone health since it helps to increase the absorption of 
calcium. ... What these fish share in common is that they are small, saltwater, oily-
rich,... [DOC] [TLE] The Best Canned Sardines: An Inexhaustive Study - Hilah Cooking [PAR] Aug 22, 2011 ... Wild Planet  These were the first bone-in sardines I tried and I admit I ... I did not 
eat those parts. ... I enjoyed this but that's coming from a person who puts pickled 
... I have eaten a LOT of Sardines in my life and and the best for .... It is some of 
the higher quality food-grade calcium you are ever going to eat. [DOC] [TLE] Eat Sardines whole or not - The Science and Philosophy Forum [PAR] I started eating sardines a couple years ago and have migrated to a habit of ... I 
often think I am missing a lot of calcium by not eating the spine ... and parts (of 
fish, particularly sardines) would be healthy, and what parts would not be healthy
? .... I'm not sure if this is the whole sardine you were referring to. [DOC] [TLE] why you should eat sardinesand how to avoid mercury in your fish ... [PAR] Jul 3, 2012 ... why you should eat sardinesand how to avoid mercury in your fish ... meat of 
the fish, it's not easy to detect and can't be avoided by trimming off the skin or 
other parts. ... That is an interesting result with the high mercury - have you eaten 
a lot of large fish in the ... the bones are an excellent calcium source. [DOC] [TLE] Calcium  Consumer [PAR] Jun 1, 2016 ... You can get recommended amounts of calcium by eating a variety of foods, ... 
Fish with soft bones that you eat, such as canned sardines and salmon, are ... If 
any of these symptoms occur, try spreading out the calcium dose... [DOC] [TLE] Sardines as food - Wikipedia [PAR] Sardines are a nutrient-rich fish commonly consumed by humans. They are 
commonly served ... Also, sardines are high in the major minerals such as 
phosphorus, calcium, potassium, and ... are very low in contaminants, such as 
mercury, relative to other fish commonly eaten by humans. .... "Who are you 
calling pilchard? [DOC] [TLE] Health Correlator: Eating fish whole: Sardines [PAR] Jan 23, 2010 ... Different parts of a fish have different types of nutrients that are important for ... the 
link refers to, including higher calcium content, because they are not canned .... 
These oils would then be oxidized and could turn into a bad thing for health. ... 
when you cook the sardines like that can you eat the bones then? [DOC] [TLE] How to Get Enough Calcium Without Dairy and Why it is Better [PAR] Oct 25, 2016 ... How to get calcium without dairy and why this might be a healthier option ... milk 
yogurt, and raw aged cheeses, but he wouldn't be able to eat these foods. .... 
sardines, and bone broth to get my calcium since I don't do dairy. ..... Search for 
Paleo Sherpa and The calcium you keep to find those two parts. [DOC] [TLE] Healthy Pregnancy Diet and Lifestyle. Pregnancy advice | Patient [PAR] It can also make some people feel anxious about what they should (or should ... 
Include foods with plenty of iron, calcium and folic acid - a growing baby needs 
these ... If you eat a lot of these fish, these chemicals may build up in your body 
over .... Bleeding towards the end of pregnancy, due to the placenta coming away
... [DOC] [TLE] Why You Should Think Twice About Vegetarian and Vegan

Question: The calcium you get from eating sardines is coming from these parts
Answer: Bones