[DOC] [TLE] The Nutritional Value of Egg Whites Versus Egg Yolks: What Do You ... [PAR]  [DOC] [TLE] The Nutritional Value of Egg Whites Versus Egg Yolks: What Do You ... [PAR] Oct 11, 2011 ... One egg yolk has around 55 calories, 4.5 grams of total fat and 1.6 grams of saturated fat, 210 mg of cholesterol, 8 mg of sodium, and 2.7 grams of protein. [DOC] [TLE] Is There Cholesterol in Egg Whites? - Healthline [PAR] Sep 17, 2015 ... There is no cholesterol in the white part of an egg. A whole large egg contains 186 mg of cholesterol, but all of that is found in the yolk, or yellow part. But the effects of eggs on your heart may not be as bad as once thought. [DOC] [TLE] Eggs: Are they good or bad for my cholesterol? - Mayo Clinic [PAR] If you like eggs but don't want the extra cholesterol, use only the egg whites. Egg 
whites contain no cholesterol. You may also use cholesterol-free egg... [DOC] [TLE] Eggs and Cholesterol - The Mystery Revealed! | Life-Changing Low ... [PAR] Mar 2, 2012 ... The egg whites are the part of the egg that contains the majority of the protein, 
along with most of the other nutrients and minerals that your... [DOC] [TLE] Is the cholesterol in eggs in the yolk or white? - Cholesterol Guardian [PAR] Sep 24, 2015 ... Some say that eggs contain high level of cholesterol which can put your ... When 
the egg is not fertilized, this white part becomes the beneficial... [DOC] [TLE] Cholesterol Level in Egg Whites | LIVESTRONG.COM [PAR] Jan 21, 2014 ... You may be surprised to know that egg whites contain no cholesterol. If you are 
following a low-cholesterol diet for health reasons, egg whites... [DOC] [TLE] Are Egg Whites Healthier Than Egg Yolks? | POPSUGAR Fitness [PAR] Apr 23, 2016 ... Chock-full of protein, eggs are a quick and easy way to get this ... night, you may 
be shying away from the yolks to save calories and cholesterol. The yolk may 
contain all the fat, but it also contains most of the vitamins and nutrients. .... I eat 
about 70-80eggs whites (35-40 yolks) a week ,it`s  a part of my diet,I... [DOC] [TLE] Should I Stop Eating Eggs to Control Cholesterol? (Diet Myth 4 ... [PAR] Aug 16, 2012 ... As part of our ongoing series on the top diet myths, we look at what the ... Second
, eggs contain a wonderful vitamin called biotin that helps... [DOC] [TLE] Eggs and Cholesterol - How Many Eggs Can You Safely Eat? [PAR] In fact, a single medium sized egg contains 186 mg of cholesterol, which is 62% 
of the ... But the truth is that cholesterol is a very important part of the body. It is a... [DOC] [TLE] Egg Whites: Health Benefits & Nutrition Facts - Live Science [PAR] May 19, 2015 ... Egg whites are a low-calorie food, with just 17 calories  opposed to 71 per 
whole egg. They contain no saturated fat or cholesterol, making... [DOC] [TLE] Eggs and Heart Disease | The Nutrition Source | Harvard T.H. Chan ... [PAR] While it's true that egg yolks have a lot of cholesteroland so may weakly affect 
blood cholesterol levelseggs also contain nutrients that may help lower the risk 
for ... disease risk in healthy individuals (1, 2) and can be part of a healthy diet. [DOC] [TLE] Cholesterol & Eggs: How Many Eggs Can You Eat Per Day ... [PAR] Jan 13, 2016 ... Should you eat eggs without the yolk to avoid heart disease? ... Eggs contain 
high amounts of cholesterol. ... If you tried the above and your cholesterol levels 
haven't improved, then MAYBE you're part of the minority of the... [DOC] [TLE] An Egg Yolk a Day Keeps the Doctor Away | Paleo Leap [PAR] The Paleo world has been arguing forever that saturated fat and cholesterol aren'
t bad. ... Here's why the yolks are actually the best part  if you're going to toss 
anything, toss ... Egg yolks contain

Question: This part of an egg contains the cholesterol
Answer: yolk