[DOC] [TLE] Charles Atlas - Wikipedia [PAR] Charles Atlas was the developer of a bodybuilding method and its associated 
exercise program ... He tried many forms of exercise initially, using weights, 
pulley-style ... A bully kicked sand into Siciliano's face at a beach when he was a 
youth, ..... town / Charles Atlas stopped to frown / cause he's not made like me 
and you"... [DOC] [TLE] Life Lessons from Charles Atlas - The Art of Manliness [PAR] Sep 29, 2011 ... That these two images go hand-in-hand may have led you to see ... he really did 
get sand kicked in his face by a beefy lifeguard in front of a ... He discarded his 
weights and developed a new exercise program for ... When these methods did 
not yield the results he was looking for, Atlas stopped trying the... [DOC] [TLE] The Charles Atlas Dynamic-Tension Fitness Course: Interesting ... [PAR] Aug 8, 2004 ... Do bullies kick sand in your face at the beach and ridicule you because ... It's not 
too late to sign up for Charles Atlas's no-equipment-required ... course from the 
1930s and get the physique you always wanted. ... in races, the kid who couldn't 
do a chin-up if his life depended on it. ... Perhaps one day I will. [DOC] [TLE] Charles Atlas: Muscle Man | History | Smithsonian [PAR] Charles Atlas playing tug of war with the Rockettes atop Radio City Music Hall ..... 
You will never get really strong,or a great build without using wts properly. .... If 
someone only does dynamic tension their muscles will get strong but their ... "A 
weakling weighing 98 pounds / Got sand in his face when kicked to the ground. [DOC] [TLE] The Charles Atlas Workout Revisited! - Bodybuilding.com [PAR] Oct 21, 2013 ... If you pay much attention to the history of bodybuilding you've ... of a scrawny kid 
on the beach getting sand kicked in his face by a big ... use weights, rather they 
used bodyweight exercises and dynamic ... It can be an effective training style for 
you, but unlike the Charles Atlas programs, you will need to use... [DOC] [TLE] Charles Atlas - Greatest Physiques [PAR] I'll prove in only seven days that I can make you a new man. ... Creator of the 
Dynamic Tension workouts that were featured in his world ... Are you tired of 
sand being kicked in your face? ... Not having enough money to train in the local 
gym, Charles watched others ... Part of his Dynamic Tension program was the 
diet. [DOC] [TLE] Charles Atlas will make a man of you! - Salon.com [PAR] Jul 15, 2008 ... To get in shape, I went back to the original fitness guru -- "the world's ... his 
Dynamic-Tension course, a complete fitness program requiring no ... The 
illustrated ads featured a bag of bones getting sand kicked in his face by a 
beach bully ... (Atlas does make one notable exception for candy: If you must eat
... [DOC] [TLE] Hey, Skinny! Charles Atlas Lives!; The Man Is Dead, but the Name ... [PAR] May 31, 2001 ... Charles Atlas Ltd, now owned by Jeffrey C Hogue, is still popular among ... 
Hogue, who used program when he was young to transform himself, is lawyer ... 
now-classic cartoon of a bully kicking sand in the face of a hapless man as his ... 
GET UP! If you linger and hesitate you are weakening your will power,... [DOC] [TLE] Charles Atlas and Dynamic Tension - TSB Magazine [PAR] Apr 18, 2012 ... Do you know what it's like to have a bully kick sand in your face? ... If you're not 
up-to-date on early 20thcentury bodybuilders, Atlas was the face of one of the 
most popular and long-lasting ad campaigns of all time. ... Atlas' Dynamic 
Tension method is another great example of using your body weight to get... [DOC] [TLE] Charles Atlas Historic Body Builder Mounted Display RARE Hand ... [PAR] Charles Atlas Body Builder Genuine Authentic Original Hand Signed ... Or if you

Question: You'll no longer get sand kicked in your face if you use the Charles Atlas program of "dynamic" this
Answer: Tension