[DOC] [TLE] Nutrition level 2 Flashcards | Quizlet [PAR] Three nutrients needed for synthesis of Niacin in the body ..... Vitamin-mineral 
interactions (vitamin C enhance the absorption of iron, vitamin D .... fatigue.
Severe deficiency can cause hypocalcemia, low serum potassium levels (
hypokalemia), .... indicated in pregnancy & lactation for formation of strong, rigid 
bones and teeth [DOC] [TLE] Vitamins and Minerals, Megadoses and Supplements [PAR] Vitamins and minerals, though chemically different substances, are both 
essential ... enzymes, control their activities and provide building blocks for our 
teeth and bones. ... Vitamin D is needed in the body to enable the absorption of 
calcium and .... However, high doses of vitamin E can cause excessive bleeding, 
so adults... [DOC] [TLE] Minerals for Health :: Mineral Deficiency Symptoms, Benefits ... [PAR] Benefits of Calcium :: vital for strong bones, cartilage, muscle, and teeth; slows 
rate of bone ... lethargy or chronic fatigue; poor appetite; severe deficiency can 
cause ... Benefits of Copper :: needed for absorption, transport, and utilization of 
iron;... [DOC] [TLE] Special Report - Mayo Clinic [PAR] vitamins can also be helpful if you are a strict vege- tarian, eat a ... habits, such as 
smoking and excessive alcohol con- ... mended that you take megadoses of 
water-soluble ... amount of each vitamin and mineral needed .... 1,000 mg/day), 
niacin can cause liver damage. .... Calcium is important for strong teeth and 
bones. [DOC] [TLE] Vitamins & Minerals | National Institute on Aging [PAR] What vitamins and minerals does your body need for healthy aging? ... Others, 
such as calcium, magnesium, and potassium, are needed in larger amounts. ... 
Calcium is a mineral that is important for strong bones and teeth, so there are 
special ... comes from salt (sodium chloride), though it is naturally found in some 
foods. [DOC] [TLE] Is a Vitamin or Mineral Deficiency Making You Tired? | Wellness ... [PAR] Sep 8, 2015 ... While deficiencies in minerals and vitamins can make you feel sluggish, lack ... of 
the missing minerals or the missing vitamins," he says, or through dietary 
changes. ... "Iron is needed to build hemoglobin, which is what is inside the red ... 
if left uncorrected  symptoms can escalate to include severe fatigue,... [DOC] [TLE] Magnesium: This Invisible Deficiency Can Harm Your Health - Mercola [PAR] Jan 19, 2015 ... Magnesium is a mineral used by every organ in your body, ... Magnesium is often 
thought of primarily as a mineral for your heart and bones, but this is ... Tooth 
decay.  .... If you're K2 deficient, added calcium can cause more problems than 
it ... Taking mega doses of vitamin D supplements without sufficient... [DOC] [TLE] Vitamins and Minerals - SIU School of Medicine [PAR] A large single dose of Vitamin A will cause vomiting, nausea, headache, vertigo, 
... Hypervitaminosis A does NOT result from excessive ingestion of carotenoids, 
but ... D is the most important hormone regulating the mineral content of bone. .... 
the regular ingestion of very high doses (megadoses) of water-soluble vitamins. [DOC] [TLE] The Ultimate Guide to Vitamins and Minerals | Greatist [PAR] Aug 10, 2013 ... So what's all the fuss over those nutrients vitamin A through zinc? ... The 
Measurements: Vitamins or minerals that are needed in larger doses .... Now and 
then, an excess of iodine can cause hyperthyroidism, goiters, and in severe 
cases, ... blood pressure regulation, and building healthy bones and teeth... [DOC] [TLE] H8660_ebooks-2 - Western Schools [PAR] Vitamin B6 deficiency can cause anemia, insomnia, nervousness, skin eruptions, 
... Folate is necessary for the development of red blood cells and is essential ... 
including assisting in bone and tooth formation, strengthening blood vessel walls, 
... heart disease, and cataracts, but the controversy over whether megadoses of... [DOC] [TLE] Vitamins | University of Maryland Medical Center [PAR] A diet that is naturally high in vitamins can help prevent many diseases. ... such 
as calories, vitamins, minerals, and proteins that

Question: Though this mineral is needed for building bones & teeth, megadoses can cause extreme lethargy
Answer: Calcium