[DOC] [TLE] Oxygen Debt & Recovery | Energy Systems | Anatomy & Physiology [PAR] Learn about Oxygen Debt & Recovery within the body. ... Linear Shot Put 
Technique  Rotational Shot Put Technique  Hammer  Middle ... When you have 
a short intense burst of exercise such as sprinting you generate energy for this 
anaerobically or without oxygen. When you stop exercising you are still breathing 
heavily. [DOC] [TLE] 7 Things to Know About Excess Post-exercise Oxygen Consumption ... [PAR] Aug 28, 2014 ... This physiological effect is called excess post-exercise oxygen consumption, or 
EPOC. ACE Certified pro Pete McCall explains seven things you should ... Also 
known as oxygen debt, EPOC is the amount of oxygen ... oxygen using the 
aerobic pathways or without oxygen relying on the anaerobic pathways. [DOC] [TLE] Archibald V. Hill - Nobel Lecture: The Mechanism of Muscular ... [PAR] In point of fact the "live" deflection differs largely from the "control" one, a fact 
which .... analysis, merely by comparing the curves of deflection with and without 
oxygen. ... This condition of prolonged recovery from severe, or prolonged, 
exercise is ... The maximum "debt" which we have found is 15 litres, which is 
nearly four... [DOC] [TLE] How, When, and Why to Use Oxygen during Exercise [PAR] At this point, oxygen begins converting fat stores into energy to push you ... It 
simply means that the intensity of your workout requires more oxygen than your ... 
an energy source, anaerobic activity causes your body to go into oxygen debt. 
Without oxygen to fuel your body, you begin building lactic acid in your blood 
stream. [DOC] [TLE] What Is Oxygen Recovery? - 3FatChicks on a Diet!  Diet & Weight ... [PAR] Oxygen recovery is what happens when you have oxygen debt. ... The more 
demand you put on your muscles to function, the more ATP it needs. ... Your body 
can't function without oxygen any more than your television can ... If you exercise 
to the point that your lungs burn, they are telling you they are oxygen-starved. [DOC] [TLE] Textbook: Fitness and Exercise [PAR] Anaerobic: Without oxygen; high intensity movement causing energy to be ... 
referred to as oxygen-debt, the heart and lungs cannot get enough oxygen to ... 
Soreness (D.O.M.S.): Condition involving exercise-induced muscle damage, 
most ... Joint Flexibility: The range of motion that a limb has around a fixed point (
joint). [DOC] [TLE] Afterburn Effect Explained | Shortcut Workouts [PAR] Aug 19, 2014 ... ... designed exercise and to put it simply, afterburn effect means that the ... The 
basic physical condition for this effect to occur is something called oxygen debt. ... 
You are probably familiar with the symptoms of oxygen debt. ... When myoglobin 
is depleted, the muscle tissues begin to function without oxygen. [DOC] [TLE] Concepts 101: Fitness Science (Part 2/2) | PhysicalBLUE [PAR] Apr 12, 2012 ... How you confuse your body into burning reserves on the first round ... When you 
push your body into anaerobic conditions, your body is operating without oxygen, 
so you ... What it does at this point, by converting to anaerobic exercise, ... 
demanded all the incoming oxygen meaning that your oxygen debt or... [DOC] [TLE] Exercise Physiology [PAR] (Moderation)  The need for realistic targets that do not put too much stress on ... 
The body uses oxygen during recovery from exercises resulting in elevated .... 
Define Aerobic Capacity and list the factors that affect a performer's VO2 Max .... 
The point at which lactic acid in the blood suddenly decreases/ anaerobic 
threshold. [DOC] [TLE] Chapter 3: Take Your Breath With Every Breath You Take [PAR] Mar 22, 2001 ... Everything from fatigue to stress-related health conditions can be ... By following 
the exercises in this book, you'll feel the mind-breath .... aerobic metabolism 
means "with oxygen," while anaerobic means "without oxygen. .... Inhale on the 
point of effort. ... That puts the thoracic breather at an oxygen debt. [DOC] [TLE] How does training affect performance? [PAR] starvation or

Question: Exercising to the point of oxygen debt puts you in this condition, meaning "without oxygen"
Answer: anaerobic