[DOC] [TLE] Alternatives to cream cheese? Counting fat calories. - Chowhound [PAR] Sep 11, 2013 ... Bel Gioso is healthier in the fat dept, I believe, than your regular ... Also, look for 
reduced fat cream cheese that is labeled Neufchatel. ... greygarious Sep 11, 
2013 09:14 PM Neufchatel is pretty good but I think people put way too much cc 
on their bagels and crackers. ... A very thin spread still tastes good. [DOC] [TLE] Healthy Bagel Spreads | POPSUGAR Fitness [PAR] Jan 21, 2013 ... Healthy Spreads For Bagels Help Save on Fat and Calories ... This nutty spread 
has less saturated fat and more protein than cream cheese. [DOC] [TLE] Low-Fat Cream Cheese Substitute | LIVESTRONG.COM [PAR] Jan 28, 2015 ... Low-fat or light cream cheese is a healthy way to. ... Bagel with cream cheese 
Photo Credit Mark Stout/iStock/Getty Images. One of the most versatile dairy 
products, cream cheese is used for spreads, dips ... Neufchatel is a soft, 
unripened cheese originally from France and ... 1/3 Less Fat Cream Cheese vs. [DOC] [TLE] Neufchtel & Cream Cheese: What's the Difference? - The Kitchn [PAR] Apr 6, 2011 ... And in my research, I discovered that true Neufchtel isn't really what ... Kitchn 
Life  Opinion  LOL  Healthy Living  Children  Travel ... We all know the flavor of 
cream cheese quite well; Neufchtel is just ever-so-slightly less rich tasting, ... 
Also, it's easier to spread than cream cheese, and lower fat content... [DOC] [TLE] Healthy Alternatives to Put on a Bagel | Healthy Eating | SF Gate [PAR] If you favor a soft cheese, such as cottage or ricotta, spread it on the bagel before 
topping ... Half a wheat bagel has only 122 calories and less than 1 gram of fat. [DOC] [TLE] Low-Calorie, Lower-Fat Alternative Foods [PAR] These low-calorie alternatives provide new ideas for old favorites. When making 
a ... Cream cheese. Neufchatel or "light" cream cheese or fat-free cream cheese. [DOC] [TLE] Spread On Toast: A Comparison on Butter, Jam and More [PAR] Sep 26, 2014 ... Because spreads are to be put on toast (high in carbs), I always ... by protein and 
monounsaturated fat - a heart-healthy fat that lowers total ... When margarine was 
first introduced to the marketplace to replace butter's saturated fat, it was ... You 
may think of cream cheese as a good bagel companion which... [DOC] [TLE] Cream Cheese: Is It Healthy? | Healthy Eats  Food Network Healthy ... [PAR] Jul 19, 2013 ... Does this soft cheese have any place in a healthy eating plan? ... Neufchatel has 
one-third less fat than regular cream cheese with 80 calories, ... the laundry list of 
preservatives (they need to replace the fat with something!) [DOC] [TLE] Heart Healthy Foods - Weighing Success [PAR] Heart Healthy Foods, Go Red, American heart Association. ... of Heart Healthy 
Foods and. Foods you can substitute to make heart healthy choices. ... cheese, (
American, Cheddar, Swiss), Cheeses with 5 or less grams of fat per ounce. 
Terms used: ... cream cheese, light, fat-free products, or Neufchatel cheese. 
Mozzarella... [DOC] [TLE] 5 Vegan Alternatives for Cream Cheese Lovers - Urban Vegan [PAR] Jul 29, 2016 ... Growing up, bagels were practically their own food group, and a big chewy ... 
Now, it's easier than ever to find the perfect spread for your bagel or cracker 
without having to ... Additionally, vegan cream cheese comes with less fat and 
zero ... trans fats in your spreads, try Tofutti's Better than Cream Cheese... [DOC] [TLE] Healthy Yogurt Fruit Dips - The Yummy Life [PAR] Jan 5, 2013 ... Six easy flavors for dipping fruit or spreading on bagels ... Trouble is, most 
creamy dips are high in calories and fat. ... to help mimic the cream cheese in my 
tasty, but less healthy dips. ... These are WAY healthier than cream cheese bagel 
schmears. ... Feel free to

Question: Having less fat, Neufchatel is a healthier substitute for this bagel spread
Answer: Cream cheese