[DOC] [TLE] Lactose Intolerance | National Institute of Diabetes and Digestive ... [PAR] Most people with lactose intolerance can eat or drink some amount of lactose ... 
People sometimes confuse lactose intolerance with a milk allergy. .... A 1.5ounce 
serving of low-fat hard cheese has less than 1 gram of lactose, while a ... The 
lactase enzyme digests the lactose in the food and therefore reduces the 
chances of... [DOC] [TLE] Some dairy products may be OK for the lactose intolerant | NOLA.com [PAR] Jul 13, 2012 ... People who don't make enough of the lactase enzyme often ... Compared to the 
12-13 grams of lactose in a single cup of milk, less ... 13 grams of lactose per cup 
of plain low-fat yogurt and 8-9 grams of ... Gradually add products back in, one-by
-one, starting with very-low-lactose foods like hard cheeses. [DOC] [TLE] Lactose intolerance - Wikipedia [PAR] Lactose intolerance is a condition in which people have symptoms due to the 
decreased ability to digest lactose, a sugar found in milk products. .... Some have 
argued that this links intolerance to natural selection favoring .... Milk. Human milk 
has a high lactose content, around 9%. ... Milk, reduced fat, 250 ml/g, 13 g, 5.20%
. [DOC] [TLE] Is Milk Bad for You? Diabetes and Milk - Diabetes Self-Management [PAR] Jul 5, 2012 ... Find out what some experts say about diabetes and milk and see if this beverage 
... Skip to content ... two to three servings of low-fat milk (or other low-fat dairy 
food such as ... People who don't have sufficient lactase to digest lactose will be 
..... Since I stopped my overall blood sugar has reduced, my fasting... [DOC] [TLE] Why You Need to Avoid Low Fat Milk and Cheese - Mercola [PAR] May 21, 2011 ... Low-fat milk or non-fat dairy are not really healthier options because there is no ... 
Each increment of two servings of dairy products equaled a 13 percent reduction 
in a woman's colon cancer risk. Weight: .... Without them, milk is very difficult to 
digest. .... And BTW, raw milk has always been legal in Maine! [DOC] [TLE] Lactose Intolerance Information - Center for Food Allergies [PAR] Lactose intolerance is the impaired ability to digest lactose (milk sugar). ... adult 
population has some degree of difficulty with digestion of milk sugar because of 
... intolerant people don't link their symptoms to consumption of milk sugar. ... In 
addition, lactose-reduced milk is available in some supermarkets. ... Yogurt, low-
fat. [DOC] [TLE] Lactose Intolerance - Wegmans [PAR] Read on and learn how to make this special diet easier to swallow. ... When 
people have discomfort after eating lactose foods, they have lactose intolerance. 
... Lactase is an intestinal enzyme that digests milk sugar into simpler sugars that 
.... Good About Lactose-Free Milk available in fat-free, 1% low fat, 2% reduced-fat
,... [DOC] [TLE] Stop Eating Dairy Until You Read This Report! | John Douillard's ... [PAR] Nov 11, 2010 ... (1) Milk sugar is called lactose and needs the enzyme lactase to be digested. ... 
Conclusion #2: Lactose Intolerant People Can Eat Some Specific Types ... Skim 
milk still has lactose, so it is not a choice for lactose intolerant folks. ... Casein in 
particular is very hard to digest. ..... Special Promotions & Coupons [DOC] [TLE] Milk does a Body Good? - Learn What's UP [PAR] Two cups of nonfat milk give you a big jolt of protein, over 170 calories, ... 
Unfortunately, many athletes who have no problem digesting milk sugar are ... 
What is lactose intolerance, and why can't some people tolerate milk ... As the 
bacteria digest the lactose, they produce acids and gas that can ... SPECIAL 
PRODUCTS. [DOC] [TLE] Think Fat-Free Milk is Healthy? 6 Secrets You Don't Know About ... [PAR] You're supposed to drink skim because whole milk has too much fat, too .... 
Studies have showed time

Question: A special lowfat milk has a reduced content of this milk sugar that is hard for some people to digest
Answer: lactose