[DOC] [TLE] Aerobic exercise - Wikipedia [PAR] When practiced in this way, examples of cardiovascular/aerobic exercise are 
medium to long distance running/jogging, swimming, cycling, and walking,... [DOC] [TLE] Top 10 Exercises that can Help you Increase your Stamina ... [PAR] Stamina refers to both mental and physical strength of a body to keep you going 
... But the main intention of people choosing this kind of exercise is to increase 
the ... are examples of plyometric that helps to strengthen muscles, increase 
vertical ... disciplines such as weight training and trail running, or biking and 
swimming. [DOC] [TLE] Cardiorespiratory Fitness | SHAPESENSE.COM [PAR] Your body's ability to transport oxygen to your muscles is dependent on the 
coordinated ... namely the ability of your muscles to absorb and use oxygen once 
it has been delivered. ... Types of Exercise that Improve Cardiorespiratory Fitness 
... Examples of Group I activities include walking, jogging, running, cycling (on a... [DOC] [TLE] Understand the body's use of oxygen during exercise [PAR] exercise physiology websites - Increase your strength speed and stamina for free 
at ... The way your body transports and uses oxygen during the initial stages of ... 
an incremental-type exercise test in which the exercise intensity is very low to .... 
amount of available anaerobic energy for use later in the race, for example in a... [DOC] [TLE] Types of exercise (EUFIC) [PAR] Anaerobic exercises, such as weight training, increase short-term muscle 
strength. ... Aerobic exercises, such as cycling, walking, running, hiking, and 
playing ... and refers to the use of oxygen in the body's metabolic or energy-
generating ... For example, running a long distance at a moderate pace is an 
aerobic exercise, but... [DOC] [TLE] Exercises to Improve Cardiovascular Endurance | LIVESTRONG.COM [PAR] Dec 18, 2013 ... The best exercises for improving cardiovascular endurance are activities ... 
running, cycling, swimming, cross-country skiing, jumping rope and ... improve 
your body's ability to deliver oxygen and energy to working muscles. ... and stair 
machines can all be used to improve your cardiovascular endurance. [DOC] [TLE] Physical Activity/Aerobic Exercise - Wikibooks, open books for an ... [PAR] It is used to tone the body, make it leaner, and improve endurance by ... Aerobic 
respiration of a cell is when the cell uses oxygen to burn energy ... 2 Types of 
exercises; 3 Method: Using heart rate as guide ... 5.1 Treadmill; 5.2 Bicycling (
Biking) ... Swimming; Dancing; Walking; Running; Climbing Stairs (sustained for 
20... [DOC] [TLE] Aerobic and Anaerobic exercise: What is the Difference? - Fitness 19 [PAR] Oct 24, 2012 ... In the simplest terms the difference comes down to the oxygen. ... Common types 
of aerobic exercise include running at a comfortable pace (you should be able to 
talk without breathing too hard), swimming, and biking. ... During anaerobic 
exercise your body builds up lactic acid, which causes discomfort... [DOC] [TLE] Improving your Max VO2 | Runner's World [PAR] Nov 14, 2001 ... Understanding how your body uses oxygen during exercise is the key to ... 
Increase the amount of oxygen, and you can run, bike, swim, or ski faster. ... For 
example, if you can race a 5-K at 7:40 per mile, you should run your... [DOC] [TLE] Aerobics | Define Aerobics at Dictionary.com [PAR] (used with a plural verb) any of various sustained exercises, as jogging, rowing, 
... such as jogging, swimming, or cycling, thereby improving the body's use of 
oxygen. ... Note: The term aerobics usually refers to a specific kind of vigorous 
exercise, ... Other forms of aerobic exercise include running, cycling, and 
swimming. [DOC] [TLE] What Is The Best Workout To Improve Aerobic/Anaerobic Endurance? [PAR] Aerobic means "involving or improving oxygen consumption by the body". ... 
Examples of aerobic exercise include cardio, jogging, cycling and running 
marathons. ... Anaerobic movements use fast-twitch muscles for short bursts of 
intense activity lasting only brief ... These include skipping, jogging,

Question: Running, cycling & swimming are examples of this type of exercise that improves the body's use of oxygen
Answer: Aerobic exercise