[DOC] [TLE] Asparagus: Health Benefits, Risks (Stinky Pee) & Nutrition Facts [PAR] Oct 17, 2014 ... ... a stimulating blend of nutrients, making this member of the lily family a ... High 
in vitamin K and folate, asparagus is extremely well balanced,... [DOC] [TLE] Good Taste Answer To Nutrition Puzzle - tribunedigital-chicagotribune [PAR] Jan 16, 1986 ... A source of protein that is great raw, high in fat, and is made into ... A vegetable, 
and a member of the lily family, is said to clean the blood. 35. [DOC] [TLE] fruits | DPD Weekly [PAR] Apr 6, 2015 ... A member of the lily family, asparagus is a nutritional powerhouse! ... Apricots are 
rich in vitamin C and antioxidants which help protect cells... [DOC] [TLE] Asparagus - The World's Healthiest Foods [PAR] Other anti-inflammatory nutrients in asparagus include the flavonoids quercetin, 
rutin, kaempferol and .... Description. Asparagus is a perennial garden plant 
belonging to the Lily family (Liliaceae). ..... Ghirardini MP, Carli M, del Vecchio N 
et al. [DOC] [TLE] Asparagus - Wikipedia [PAR] Asparagus, or garden asparagus, scientific name Asparagus officinalis, is a 
spring vegetable, a flowering perennial plant species in the genus Asparagus. It 
was once classified in the lily family, like the related Allium species, onions ... use 
in winter; Roman Epicureans even froze it high in the Alps, for the Feast of 
Epicurus. [DOC] [TLE] Crops we Grow - Freedom Rains Farm [PAR] A slightly bitter green full of essential nutrients; very high in Vitamins A and K. ... 
Asparagus- a delicious perennial member of the lily family, starts poking out of... [DOC] [TLE] PETA Prime: Spring Is in the FARE! [PAR] They are not only tasty, but also rich in vitamin C, potassium, fiber, and folic acid. 
... A member of the mint family, basil has a rich history. ... This fern-like member of 
the lily family was so popular with the French royal family of Louis XIV, that the... [DOC] [TLE] Energy Times - Health, Vitamins, Supplements and Nutrition [PAR] While some members of this lily-affiliated vegetable and herb familywhich ... 
Research Report: Cholesterol- and fat-free, onions are high in vitamin C and fiber
. [DOC] [TLE] Tender, local and organic asparagus | PCC Natural Markets [PAR] This delicious member of the lily family also delivers on nutrition, with high levels 
of vitamin K, folate, vitamin C, vitamin A and many other vitamins and minerals. [DOC] [TLE] Product Spotlight Vegetables - Melissa's Produce [PAR] Pearl Onions are members of the lily family. They are thought to ... in the freezer. 
Pine nuts are a very creamy nut and contain some fiber, iron and vitamin A. [DOC] [TLE] Scallions nutrition facts and health benefits - Nutrition and You [PAR] Scallions (spring onions) are leafy herbs in the allium (lily) family of tunicate ... 
and dietary fiber than their fellow bulb (allium) members like onions, shallots, etc. 
... Spring onions contain healthy proportion of vitamin-A (997 IU or 33% of RDA... [DOC] [TLE] BISON AGRO | Our Produce [PAR] They are rich in minerals and vitamins, A,B,C,D and E. ... Asparagus is a member 
of lily family. This is ... These are packed with vitamin C, B6 and magnesium. [DOC] [TLE] April is here  time for fresh delicious, local asparagus - Delaware ... [PAR] Apr 13, 2010 ... This delectable member of the Lily family is rich in potassium, vitamins A, B6, C, 
thiamine and Folic Acid. Are you trying to reduce your fat intake... [DOC] [TLE] Juices with Vitamin E - Juicers Best [PAR] Dec 15, 2012 ... Asparagus is a member of the lily family which includes garlic, onions, ... Lemon 
juice is rich in vitamin A, B1, B2, B6, C, E, niacin, folate, copper... [DOC] [TLE] Nature and Nutrition  Health Benefits of Natural Fruits and ... [PAR] ... contains a stimulating blend of nutrients, making this member of the lily family a 
... It

Question: This member of the lily family is rich in vitamin A
Answer: asparagus