[DOC] [TLE] I went on the Subway Diet for a week  and it's clear why the chain is [PAR] May 13, 2016 ... However, the sandwich chain faces ample competition in the form of ... I wasn't 
trying to lose 200 pounds  I was trying to see if twice-daily ... The carved-turkey 
6-inch has 330 calories, according to Subway, ... Have you tried to eat a Veggie 
Delite footlong? I have! It is terrible. .... She was 100% correct. [DOC] [TLE] 8 Diet Expert-Approved Orders at Subway | Eat This Not That [PAR] We grab a sandwich for dinner and I love the healthier choices they have ... So, if 
I went to Subway, I would go with the 6-inch whole-wheat Veggie Delight ... 
sandwich with one slice of cheddar cheese, some lettuce and a few slices of 
tomato. ... Though tuna salad is my go-to, if I'm more in the mood for turkey or 
chicken... [DOC] [TLE] Fast Food Fix  Subway - Angry Trainer Fitness - Alfonso Moretti [PAR] As you probably know, Jared's the guy that lost 240 + pounds eating at Subway 
everyday. ... I'll have more on that later, but for now here are my 3 best picks of 
the menu: ... 6 Inch Oven Roasted Chicken Sub  It shouldn't be a surprise that 
this is ... So, if you go to Subway and order the sandwich exactly as described, 
you'll... [DOC] [TLE] Subway Diet - Diets in Review [PAR] Sandwiches helped Jared keep off the weight for 10 years. Can you? 0Email ... 
Subway sandwich at every meal and went on to lose a reported 245 pounds. ... 
The 6-inch Veggie Delite sub with no mayo and and extra lettuce, tomato, ... 
Subway Diet; /100 ... Have you forgotten you are trying to represent a healthy 
choice? [DOC] [TLE] The Easiest Way To Use The Subway Calorie Counter [PAR] You could go into any Subway Sandwich shop and have one of seven 6 inch ... 
veggie delight, oven roasted chicken breast, roast beef and the turkey club. At 
370 ... The default six inch Italian (white) bread has a hundred ninety calories by 
itself. ... If you truly like to drop a few pounds in just a matter of weeks of a few 
months,... [DOC] [TLE] Subway Diet Reviews  Viewpoints.com [PAR] I like that you have so many choices, veggie delite, turkey breast, roast beef, ham, 
club ... It's a great diet to be on if you want a satisfying meal while shedding 
weight! ... The Subway plan will help you lose a few pounds, but it isn't as 
consistent as a regular .... The 6-inch subs have between 200-400 calories just in 
the bread. [DOC] [TLE] The Best and Worst Restaurants for Your Waistline in 2015 - Yahoo [PAR] Jun 15, 2015 ... Eat This, Not That! put 65 major chain restaurants under the ... Or better yet, lose 
up to 16 pounds in 14 days with this exclusive ... Turkey Italiano Melt (6") and 
Veggie Delite Salad, 794 calories, 26 g fat (9 g saturated), 1,565 mg sodium. ... 
chain tried to invent the Fourth Meal, which is something you eat after... [DOC] [TLE] How I Lost Weight And Regularly Diet - Jesus is Savior [PAR] I have lost 30 pounds in just 2 months, by determination and eating a very small 
diet. ... I want to lose another 25 lbs. to reach the median average of my weight. ... 
If you splurge and eat a 1,000 calories dinner, then be determined to eat ... When 
dieting, I boil a dozen eggs once a week and try to eat one egg white per day,... [DOC] [TLE] Every Fast Food ChainRanked by Antibiotics - MSN.com [PAR] Dec 22, 2015 ... A new survey found that most fast-food chains are using meat treated with 
antibiotics. ... Eat This: Half Asiago Steak Sandwich on Asiago Cheese Demi, 480 
... Turkey Italiano Melt (6") and Veggie Delite Salad, 794 calories, 26

Question: If you need to drop a couple of hundred pounds, try this chain's 6" Turkey or Veggie Delite sandwiches
Answer: Subway