[DOC] [TLE] 5 Foods with More Potassium Than a Banana - Women's Health [PAR] May 22, 2014 ... And it turns out they actually all have more than a banana Nosh ... You may 
unsubscribe at any time. ... Other foods high in potassium: iStock/Thinkstock. 
Avocado ... especially given the 487 mg of potassium contained in half the fruit. ... 
eight-ounce serving, expect to take in roughly 579 mg of potassium. [DOC] [TLE] 10 Fruits Highest in Potassium | Bembu [PAR] There are many more high potassium fruits other than bananas to get your daily 
intake of ... Because they're dried, raisins have more sugar per serving than 
grapes, so you ... To put that in perspective, a 12 ounce can of cola as 39 grams 
of sugar. ... You can also buy fresh, as they're no slouch in the potassium 
department,... [DOC] [TLE] 15 Foods Highest in Potassium | Bembu [PAR] Mar 6, 2014 ... You'll get various amounts of potassium from fruits and vegetables, which is ... 
Some are more rich in potassium than others, and some potassium is lost ... 
Avocado has been surging in popularity lately, with fast food chains adding it to ... 
but ounce for ounce spinach bests them in the potassium department. [DOC] [TLE] Foods With More Potassium Than A Banana | Huffington Post [PAR] Sep 20, 2012 ... Bananas have earned themselves quite a healthy reputation in the fitness world. 
... No, Donald Trump Did Not Win A Medal From The NAACP ... Foods With More 
Potassium Than A Banana ... People assume it's all from fruit. In fact ... Drop 
Everything: Hillary Clinton Wore Something Other Than A Pantsuit... [DOC] [TLE] California Kiwifruit Commission - Did You Know? [PAR] ... of fruits to determine  ounce for ounce  which provide the most nutrition. ... 
A serving of kiwifruit contains an average of 20% more potassium than a banana. 
... Kiwifruit actually has twice the Vitamin E of an avocado, but has only 60% of 
the ... higher than spinach and all other fruits and vegetables, except yellow corn,
... [DOC] [TLE] The Health Benefits of Avocados - Regenerative Nutrition [PAR] The greater use of whole fruit has important advantages: usefulness in weight ... 
But the striking thing is that no less than eight essential nutrients are .... these 
conditions, except cancer, and with the addition of gastrointestinal diseases. ... 
For example, "Ounce for ounce, avocados contain more potassium than 45 other 
fruits,... [DOC] [TLE] Avocados - The World's Healthiest Foods [PAR] The final result is a peeled avocado that contains most of that dark green 
outermost ... alpha-tocopherol equivalents more) than U.S. adults who ate no 
avocado. ... including intake of more potassium, vitamin K, vitamin E, fiber, 
magnesium, and .... Hass avocado weighs between 165-170 grams (about 6 
ounces) and has a... [DOC] [TLE] 10 Foods High in Potassium | Everyday Health [PAR] High-potassium foods are an essential part of any balanced diet: The ... with 
kidney problems should avoid eating too many high-potassium foods, most 
adults... [DOC] [TLE] High Potassium Foods for a Healthy Balance | SparkPeople [PAR] Nov 8, 2010 ... In unprocessed foods such as fruits and vegetables, potassium is ... Avocado* ... 
When taking diuretics or any other medication that influences electrolyte balance, 
... Eight ounces of milk offers about 360 mg of potassium while an eight-ounce .... 
It has way more potassium in it than bananas or potatoes! [DOC] [TLE] What Fruit Has More Potassium Than Bananas? | Healthy Eating ... [PAR] A banana contains about 422 milligrams, or 9 percent of the RDA. ... Other fruits 
containing more potassium per cup than bananas include cooked ... Mix yogurt, 
bananas, orange juice and any other fruits you like together in a blender for a ... 
How Much Potassium Is in 6 Ounces Each of Orange Juice & Apple Juice? [DOC] [TLE] Solid Food for Baby | Ask Dr Sears [PAR] Jul 29, 2013 ... However, if you have a six- to nine-month-old formula-fed baby who is taking

Question: Ounce for ounce it has more potassium than any other fruit except the avocado
Answer: Banana