[DOC] [TLE] HES 101 Flashcards | Quizlet [PAR] 1. Cut down on sitting for more than 30 minutes at a time 2. 2-3 times a week: .... 
Exercise Intensity and Heart Rate have a positive relationship, positive 
correlation .... Muscular Endurance Repeated Submaximal Contraction ... Are 
athletes born or built? ... Types of Muscular Fitness Training ... 60-70% of 1RM (
beginners) [DOC] [TLE] 1 [PAR] This is one of the three types of muscles found in the human body. It has a built in 
contraction rate of 60-70 times a minute, though that number can vary wildly. [DOC] [TLE] Muscles Built for High-Frequency Contractions - ARTICLES ... [PAR] Dec 1, 1998 ... Toadfish red muscle (used for slow, steady swimming at ~2Hz) has a ... 
exceptionally fast (~170 s-1 or ~70 times faster than the toadfish red fibers and .... 
this is equivalent to an ATP production rate of 1.3 mM ATPcm-3min-1. ... In 
locomotory muscles, the attachment rate constant (f) > g, and 6070% of the... [DOC] [TLE] Neurotransmitters, Synapses, and Impulse Transmission - Molecular ... [PAR] Most nerve-to-nerve signaling and all known nerve-to-muscle and ... In this 
section we discuss the types of molecules that function as transmitters at ... locally 
after fusion with the plasma membrane, a process that takes less than one minute
. ..... in the cold reduces the rate of impulse transmission across chemical 
synapses. [DOC] [TLE] Oxygenation, local muscle oxygen consumption and joint specific ... [PAR] Apr 28, 2016 ... 2007) with the exception of one study reporting increased ankle contribution (Bini 
et al. ... Most research on the effect of cadence on individual muscles has .... 60, 
70, 80, 90, 100 and 110 rpm) at a work rate corresponding to 75 % of WRlt ... 
measured during 15-second periods, three times during each stage... [DOC] [TLE] Effects of different types of exercise on muscle activity and balance ... [PAR] Jun 30, 2015 ... [Conclusion] Muscle fatigue from the three exercise methods produced a .... 
There was a one-minute rest period between each attempt). ... or isokinetic 
exercises, submaximal contractions were performed five times as a .... but the 
muscle fatigue recovery rate is slow, while the dorsiflexor has relatively low... [DOC] [TLE] Artificial cardiac pacemaker - Wikipedia [PAR] A pacemaker is a medical device which uses electrical impulses, delivered by 
electrodes contracting the heart muscles, to regulate the beating of the heart. The 
primary purpose of a pacemaker is to maintain an adequate heart rate, ... "The 
pacemaker rate was variable from about 80 to 120 pulses per minute, and 
likewise... [DOC] [TLE] How Muscle Fiber Recruitment Affects Running Performance ... [PAR] Aug 25, 2010 ... Our bodies have three different kinds of muscle. ... For one muscle to contract 
successfully, another muscle must relax. ... at which both maximum recruitment 
and maximum contraction rate occur for each fiber type. .... Pace is based upon 
race times at distances from 800m to 3K. effect: Both intermediate and... [DOC] [TLE] View/Open - World Health Organization [PAR] Annex 1. Annex 2. Annex 3. Annex 4. Annex 5. Annex 6. References. Techniques 
for ... monographs have been published on exercise physiology and its cardio- 
vascular ... maintained by various combinations of these two types of muscular 
work ..... rate of blood flow to the cardiac muscle at rest is about 60-70 ml/min/I 00 
ml. [DOC] [TLE] PEER FITNESS TRAINER PRE-TEST STUDY GUIDE [PAR] 1. The International Association of Fire Fighters (IAFF), the International 
Association of Fire .... Muscle contractions are divided into three (3) main types: 
..... Do not conduct a fitness evaluation if a client's heart rate is greater than. 
110bpm .... cardiovascular fitness it jogging, 3 times per week, for 45 minutes, at 
80% VO2 Max. [DOC] [TLE] heart facts, information, pictures | Encyclopedia.com articles about ... [PAR] heart Throughout human history the rhythmic beat of the heart has ... The heart 
beats between 60

Question: 1 of the 3 types of muscle, it has a built-in contraction rate of 60-70 times a minute
Answer: cardiac muscle