Task: Because of the stress at my job, I've been experiencing a lot of stress, and I want to try meditation to assist. Using the Idanim app, have a guided meditation session.
Steps:
Open the Idanim app.
Swipe down to view any guided meditation for stress removal.
Select the 'Short meditation for stress reduction' video.
Click on the play button.
Select the bad option.
Click on the Submit button.