Task: To keep myself motivated for my workouts on a daily basis, I set a goal of 8000 steps and 30 heart points on the Google Fit app.
Steps:
Click on the google fit app
Click on the profile tab at the bottom right corner of the screen
Click on the steps drop down
Click on the + icon to set 8000 steps a day
Click on the + icon to set 8000 steps a day
Click on the set goal button
Click on the heart points drop down 
Click on the + icon to set 30 points a day
Click on the + icon to set 30 points a day
Click on the set goal button