Task: For my relaxation of mind, I want to listen to the guide to Mindfulness Tools with the U.S. Surgeon General (Dr. Vivek Murthy) on the Calm app with my mother.
Steps:
Open the Calm app.
Open the Calm app.
Click on the Discover icon at the bottom of the screen.
Click on the Meditation tab.
Click on the first featured Mindfulness tools with the U.S. Surgeon General.
Click on the Play tab.
Click on the Play tab.