Task: It's been a long time since I have done any workout activity and it is causing a negative effect on my body as i am always feeling low , Set up the Homeworkout app account for male with training rest time 25 Sec and the countdown time of 10 Sec .
Steps:
Open the Home Workout app
Click on the profile icon at the bottom right corner of the screen
Click on the Workout settings
Click on the Training rest time drop down button
Click on the V forward icon for five time to set the training time to 25 sec
Click on the V forward icon for five time to set the training time to 25 sec
Click on the V forward icon for five time to set the training time to 25 sec
Click on the V forward icon for five time to set the training time to 25 sec
Click on the V forward icon for five time to set the training time to 25 sec
Click on the SET button in the pop up
Click on the Countdown time dropdown button
Click on the V backward button for five time to set the countdown time to 10 Sec
Click on the V backward button for five time to set the countdown time to 10 Sec
Click on the V backward button for five time to set the countdown time to 10 Sec
Click on the V backward button for five time to set the countdown time to 10 Sec
Click on the V backward button for five time to set the countdown time to 10 Sec
Click on the SET button in the pop up
Click on the Gender option