Task: Due to my heavy schedule, I didn't have time for self-improvement, therefore I put on a lot of weight.Set a 15-second countdown and a 10-second training rest ,setup a female account on the Home workout app.
Steps:
Open the home workout app
Tap on the female option
Click on the next button
Tap on the abs option
Tap on the next button
Select the first option
Tap on the next button
Select the third option
Tap on the next button
Select the beginner option
Tap on the next button
Select the second option
Tap on the next button
Select the 6 days option
Tap on the next button
Tap on the not now option
Tap on the weight option
Type the text 155 lb
Tap on the height 5ft option
Tap on the backspace button to clear the text
Type the text 5.6
Tap on the save button
Tap on the get my plan button
Tap on the get my plan button