Task: Carlos, a friend of mine, wants to start doing a full-body workout but he's not really sure what to expect from it.Using the Google fit app, Share the progress of the Full Body Day 1 exercise with Carlos at carlos3345@gmail.com.
Steps:
go to the Journal section at the bottom of the screen
Click on Full body - Day 1 workout
Click on the share icon at the top right corner of the screen
Click on the Gmail option
Add recipient as carlos3345@gmail.com
Click on the Send icon at the top right corner of the screen