Task: Maria wants to get started the same but she is a little bit confused about the results , share the progress with Maria at Maria.rossi1993@gmail.com
Steps:
Click on the Journal tab
Click on the Evening walk activity
Click on the share icon at the top right of the screen
Click on the tick button at the bottom right corner of the screen
Select Gmail for sharing
Type Maria.rossi1993@gmail.com in the recipient mail id 
Select the first resulted mail id
Click in the Send button at the top right of the screen