Task: I don't want to miss my daily activity , set a goal 8000 steps and 35 heart points  in the google fit app
Steps:
Open the Google Fit app
Go to the Profile tab
Click on the Steps drop down button
Increase the steps from 7500 to 8000 by clicking on the + icon 
Click on the Set goal at the top right of the screen
Click on the Heart points drop down button
Increase the Heart Points to 35 by clicking on the plus icon
Click on the Set goal button at the top right of the screen