Claim: Green beans are harvested and eaten in their pods all around the world and can be eaten raw or cooked and have 2.7g of fiber and 8% iron.
Evidence: 'Mangalagama' is an ancient village in Sri Lanka. The temple accommodates 50 monks and possesses an education institute (known as 'pirivena')that conducts sessions daily in afternoons for young Buddhist monks. They are distinguished from the many other varieties of beans in that green beans are harvested and consumed with their enclosing pods, before the bean seeds inside have fully matured. Green beans are eaten around the world, and are sold fresh, canned, and frozen. They can be eaten raw or steamed, boiled, stir-fried, or baked. Raw green beans 8% 1.03 mg 2.7 g