Q: hi bill, this sounds pretty stupid but do u have any tips for overcoming worry? like, something has happened and im scared that its my fault and i could lose friends, although my siblings think it wont be the case. personally i do ???? pls help :^(
A: try to crystalize it into a story, with a moral. each story you accrue will make you a richer and stronger person, and the worry will subside on its own