Q: I AM TRYING TO RESET MY SLEEP SCHEDULE FROM GOING TO SLEEP AT 130 TO GOING TO SLEEP AT 730. YESTERDAY I TOOK A SLEEPING PILL AND FELL ASLEEP FOR 10 HOURS.  TODAY I TOOK A SLEEPING PILL AND I SLEPT FOR 90 MINUTES AND THEN WOKE UP AGAIN. THE NEXT 48 HOURS ARE GOING TO PROBABLY BE DERAILED BY THIS. O GREAT QUESTION ANSWERER, WHAT IS THE SOLUTION TO THIS PROBLEM???? THINGS I AM  CONSIDERING:  - caffeine  - light therapy  - caffeine  - pornography  THANK YOU FOR YOUR TIME. I WILL LIKELY RESOLVE THIS PROBLEM ONE WAY OR ANOTHER BY THE TIME YOU SEE IT BUT AN ANSWER WOULD STILL BE APPRECIATED IN CASE IT RECURS IN THE FUTURE
A: the only thing that ever works for me is if i am supposed to do something i don't understand or don't want to do, i fall asleep very easily