Q: I am in a terrible mental state right now. My family life has been a mess and school has been really stressing me out. Everything is just going wrong. I've been contemplating suicide for a while now. However, your content is one of the few things that make me smile in an otherwise bleak time. If you've experienced it, how did you overcome depression? I want to keep going. I don't want to end it, but more and more I feel like I have no other choice. Anything would be appreciated. I also just want to say thank you for all the time you spent making wholesome content.
A: i'm not sure if i've ever been to quite where you are, my worst states are usually a bit more high energy and are more on the panic/anxiety side of the spectrum. but what i personally do is just start documenting and explaining everything and analyzing things. talking on recordings. also a lot of walking and thinking of the bigger picture. this is what works for me, and i will recommend this all day until the cows come home many times over, but it might not quite work for everyone. but something will. one thing you can be sure of; this whole world, your life, and everything that goes with it, is not some mistake. otherwise it wouldn't have fucking happened