Q: I always think about journaling so I can figure things out and have some breakthroughs, but my thoughts are too swirly and incoherent to make any sense written down
A: that's because you haven't figured it out or had the breakthroughs yet. the reason for starting this is because of the swirling. as you start to just play a simple game of 'what do you know', or even preceding that just 'what do you want to know', you can get the process started