Q: hey just checkin in i hope you're doing good and feeling good. remember to have compassion for yourself, we're all doing our best, right? but if that's true my best is pretty shitty sometimes. how do you make your best even better?
A: it's kind of like flying and flapping your wings, pressing down onto absolutely nothing, expecting that to somehow move you higher, which you will surely be able to measurably perceive based on how high you appear compared to the air around you