Update README.md

README.md

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 license: creativeml-openrail-m
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+<b>Please read this!</b><br>
+For version 5.0 it is recommended to use with VAE (to improve generation quality and get rid of blue artifacts): https://huggingface.co/stabilityai/sd-vae-ft-mse-original<br>
+
+<hr/>
+
+<b>I use this template to get good generation results:
+
+<b>Negative Prompt:</b>
+(deformed iris, deformed pupils, semi-realistic, cgi, 3d, render, sketch, cartoon, drawing, anime:1.4), text, close up, cropped, out of frame, worst quality, low quality, jpeg artifacts, ugly, duplicate, morbid, mutilated, extra fingers, mutated hands, poorly drawn hands, poorly drawn face, mutation, deformed, blurry, dehydrated, bad anatomy, bad proportions, extra limbs, cloned face, disfigured, gross proportions, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck<br>
+
+<b>OR</b><br>
+
+(deformed iris, deformed pupils, semi-realistic, cgi, 3d, render, sketch, cartoon, drawing, anime, mutated hands and fingers:1.4), (deformed, distorted, disfigured:1.3), poorly drawn, bad anatomy, wrong anatomy, extra limb, missing limb, floating limbs, disconnected limbs, mutation, mutated, ugly, disgusting, amputation
+
+<b>Euler A or DPM++ 2M Karras<br>
+CFG Scale 3,5 - 7<br>
+Hires. fix with 4x-UltraSharp upscaler<br>
+0 Hires steps and Denoising strength 0.25-0.7<br>
+Upscale by 1.1-2.0</b>