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in the darkest hour, when im all alone and everybody slumbers, is when i always long most for company. the starkness of night is dense and deafening, while im left alone to navigate the deepest parts of my mind without reprieve until i finally exhaust myself and can find solace in unconsciousness again.

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honestly, it would help a lot, even though i know it'd only help for a few seconds.. i imagine how nice a hug must feel and it makes me feel even worse than usual .. trying to hug myself just make it feel like i'm desperately reaching for something i can't reach

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i realized ever since i started college my anxiety has increased significantly and im starting to stutter on certain words, like have long blocks/pauses (feels like there is tension in my chest and throat and i hesitate to say the word. like i cant breathe and i cant catch my breathe so i have these intense blocks in my speech.

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tbh i get anxious about everything i do and i always fear whats gonna happen or could happen even though i know you cant control inevitability. i think about the death of close loved ones a lot and it really scares me. can anyone give any helpful advice please?

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i am working so very hard on doing mundane everyday things, like the laundry, work, making food etc...all the while keeping my foot on the throat of the magical world of taking an impromptu tropical vacation, going out for cocktails, being fabulous etc...how do you balance this mfking life?

Бип расстройство

im tired at school. im tired at home. i just feel numb and done with just everything. i need time that im not being given nor will ever receive. i have no motivation for anything and barely any motivation for things i enjoy. i just cant fucking take this shit anymore

Психическое заболевание

hi guys i just want to know how am i supposed to react when mum mentions her delusions she got discharged today and shes said few strange things related to paranoia or someones watching etc do i stay neutral or disagree

Шизофрения

with a recent diagnosis of schizoaffective disorder, i was prescribed seroquel 300mg extended release. out of blatant morbid curiosity, what would happen if i decide to have a few drinks? there's nothing remarkable to add to this post - just an honest question

Психическое заболевание

literally just happened a few minutes ago. had a thought about my nose and i tried to be mindful and ignore it. then all of a sudden, the thought just fucking consumed me and now i cant stop thinking about my nose and anxiety is up right now. god help me ignore this.

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i swear, to me it feels like im pushed into a corner when criticized or insulted and want to lash out. i know how to control it now but theres still insecurity in me that prompts me to seek validation, whether intentionally or not. how does one cope?

Погран растройство личности

love is a trick of biology. it is a survival mechanism meant to foster reproduction and protection of one's tribe, nothing more. as for anything spiritual, universal, or supernatural about love, it simply does not exist.

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many experts agree that 'borderline personality disorder' no longer fits the illness that us people with bpd suffer from but there has not yet been a change. in your opinion, having experienced bpd symptoms for the majority of your life, what do you think a better term/title/name would be? thanks for answering!

Погран растройство личности

good combo anyone? on them now feel great mirtazapine is great for sleep and doc said it has mood stabilizing qualities. effexor was for anxiety, hopefully temporary. been on risperisone and sertraline for years tried abilify and seroqul for sleep but i think this new combo is better for me. anyone tried it?

Бип расстройство

i compare myself to people constantly. i wake up every day wishing and trying to be content and happy with myself but instead it's a constant daily battle of comparing myself to *everyone*.

Психическое заболевание

i'm disabled by severe primary negative symptoms. it feels like i'm a minority in this community. am i? [view poll](

Шизофрения

i always have a habit of deleting and ghosting all my socials just so i can avoid contact with anyone and live in my own bubble for months. the longest i went without contacting anyone or having any socials was 9 months. its stupidly toxic and self destructive, but here i am deleting my social media apps again and probably planning on disappearing for a couple months.

Погран растройство личности

i will talk to anyone who is in need. i have bpd, i was diagnosed 7 yrs ago. and i really want to have a good convo. if it is possible, we can talk on discord too, maybe videochat too. as you wish. but i need those talks. at least just like voicechat or if not that, just chat. but it would be better to talk like freely.

Погран растройство личности

ive never tried indica, hybrid is good but sativa makes me have a full blown existential crisis. im debating if i should continue using weed, i was just diagnosed bipolar last week.

Бип расстройство

can anyone please chat with me to take away the pain? please?

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wow check it out

Психическое заболевание

im starting to not care anymore. its too much mental strain for me to be the helpful friend anymore. everyone is coming to me for help, but no one stops to ask if im ok for once. not a single person on this earth cares enough to mourn my death anymore and i just sit here and hope for the one day that someone truly shows that they care.

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it was a huge mistake with a website. i cant explain it right now though because im panicking so much. somebody please help me

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personally i love diamond painting and regular painting. both ways of painting really help clear your mind of all anxious feelings.

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she's so cute and kind

Шизофрения

bc i just got a major urge to hang myself. i dont wanna do it but also like i cant think of a good reason why not. i dont really know how to deal with it

Погран растройство личности

they're jamming my mind on 161.625 x200b; i didnt do anything x200b; i take my meds x200b; i see my doctor x200b; why wont they go away

Шизофрения

when my mental health isnt bad i usually dont feel any fear at all. i can play horror games and watch any scary media without feeling anything, but when my mental state is bad i usually start to get scared of these things. this is a new symptom for me and it's annoying

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does anyone else get so much worse around their period. like i get so so irritable and cry at anything. its like a period for typical people but x100000 because of the bpd mood swings you know?? i also become so suicidal and have this awful feeling in my gut like im gna die.

Погран растройство личности

upset stomach, sweaty hands, blurred vision, dizzines, sweaty crack, diarrhea, racing heart... the whole enchilada. why god? why?!!

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its never too late to get dressed for the day, to take a shower or bath, to go for a walk, to turn your day around. never write off a day because you had a bad morning, afternoon or evening! you got it.

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looking for something i can put on before i go to bed

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my brain feels like its currently on fire full of words, words, and more words. theres too many and i feel like im going into overdrive. what helps with shutting up the noise? thank you

Психическое заболевание

i had this checked out before and i was told that i was probably stressed. i feel anxious and empty at times. i have a restless sleep some nights and dream a lot. i'm don't have socialize as much anymore. i called for help, but it's several weeks before the next available appointment.

Психическое заболевание

im drunk and i just wish i was dead. i want to feel something to feel anything and i have no friends. nobody to love me. all i have is me and the goddamn void in my brain and i just want to make myself bleed. fuck. i was so happy as a kid what happened

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does anyone have this. its happen twice now once in march and happening again right now. manic attack was may 31 this started this morning.

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can someone give me tips on how to manage it? its been a while since i was set off so ive forgotten how to manage one. like i got 4hrs of sleep last night. i hate this. i thought i was feeling better due to this med. anyway. tips on how to manage this mess?

Психическое заболевание

i feel so horrible right now. it always feels like i'm the one who cares so much about people and everybody else just don't give a shit. i'm so tired of having an episode everytime the people i love read a message but don't answer back. i wish i was like everybody else. i want it to stop.

Погран растройство личности

so i have come to terms with the belief that i may have some form of mental illness. does mental illness go away all together over time with help and support or does it just lessen?

Психическое заболевание

my anxiety was especially bad in 2016 and i used to listen to the blond album by frank ocean a lot (still a great album). the thing is, whenever i hear songs off that album now, it immediately brings me back and makes me anxious again. does anyone else have similar experiences?

Тревожность

ive been taking it for only 2 weeks so far. the only difference ive noticed since taking it is that im not agitated anymore and slightly less impulsive. its not helping anything else.

Бип расстройство

i managed it last week to send all the required documents to the clinic. last friday i got the call that im on the waiting list. im not feeling anxious abt the clinic itself but abt the life after it. i really hope it will help me.

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i have finally been diagnosed with bpd and trauma disorder along with a slew of other things. people aren't safe for me and i need to do a better job at protecting myself. when you have to work with the public, how do you protect your mental health from others?

Психическое заболевание

this is so idotic jesus crist how will i ever get help

Погран растройство личности

im not suicidal or anything but im having a tough night and would love to communicate with someone.

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im in a constant state of anxiety since yesterday. i overthink everything and im so anxious about everything. so i am very sensitive to meds. like i have the worst side effects ever what meds should i suggest to my doc because she also sees that i am super sensitive to meds. i tried lexapro and effexor so far. i wanna try zoloft maybe.

Тревожность

attached below is todays video link to my on conquering schizophrenia youtube channel. today entails measurement. like all, todays video is ever brief and can be viewed amid a quantification!

Шизофрения

i can't function properly. talk therapy does not work for me and i've already had two therapists give up on me. i desperately need some kind of medication that shuts them off. does anyone recommend anything that worked for them? could you share your experience?

Погран растройство личности

hi. im slipping again. the scariest part is when you feel yourself start to go under, but cant stop it. i dont want to get up. im tired. it doesnt matter. i feel alone because i am.

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i would take it with valporic acid, clozapine and dominal. any experiences with this combination or just generell with carizapine? i quit paranoid about new meds caus i think they are either placibos or poision. thanks in advance.

Шизофрения

does anyone have experience with withdrawal from antipsychotics? i have taken risperdal for 6 years and im going off of it to go on something else. i have heard horror stories about going off anxiety medication with months of withdrawals and was wondering if its the same even if i taper

Шизофрения

what should i do to treat this or change from being narcissistic

Психическое заболевание

i want to be able to sleep on the plane but also to enjoy a glass of wine. i usually always take x because it calms my flying anxiety and makes me sleep. is it too dangerous if i take both?

Тревожность

so, i dont love anyone. my friends, family, no one. i feel love for animals but never humans. what could this mean?

Психическое заболевание

ive gone before but that was when i was a teenager over 7 years ago. i booked the appointment today with someone that seems like a good fit for me. im not sure how i feel, a bit relieved but also nervous.

депрессия

depression is ruining my life, i literally have no friends anymore and i constantly start fights with my boyfriend for no reason even though he is the sweetest person ive ever met. im supposed to be starting college back in a few weeks and i just want to quit at this stage, i dont even have the strength to imagine a future anymore

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anyone else ever feel there medicine wear off? i know for a fact mine wears off in the morning because my anxiety is always high in the morning but i'm just curious?

Тревожность

it's 1:30am my family is sleeping and i'm so high and drunk right now as usual.

Погран растройство личности

i have this constant anxiety that something is wrong with me even though everything is normal. can anybody help with how to overcome this feeling because its messing with my sleep and daily life. thanks in advance

Тревожность

sometimes i have mood switches that go from crying on the floor wondering whats wrong with me and saying im crazy to then sitting on my bed just laughing at memes feeling optimistic about life just in the span of like an hour. i havent been diagnosed with anything since i havent given myself the chance to open up to my doctor about my mental health issues.

Бип расстройство

does anyone else get these? i find these massively unpleasant. they are always a violation of me, and they always feel that way, now.

Шизофрения

hi there friends! i have a family member with a fairly recent diagnosis and id love to hear any tips you have for navigating the holidays in our new family dynamic. i havent seen them for a year, and before the events that triggered the diagnosis and i want to be sensitive and supportive. any tips from this crew would be so welcome

Шизофрения

if all the voices i hear and all entities i see were actually real things from other dimensions ? that thing kinda freaks me out. maybe we are not sick ppl, but psychics?

Шизофрения

attached below is todays video link to my on conquering schizophrenia youtube channel. today entails viability. like all, todays video is ever brief a can be viewed while weighing your possibilities!

Шизофрения

hi, would anyone be willing to share what it's like to deal with complex ptsd that has developed from emotional and physical abuse in childhood and/or loss of a parent at a young age?

Психическое заболевание

everything is just going wrong. i just dug my car out of the snow, dug a pathway, just for it to break down at work and now i have to beg someone to drive me home and then beg my brother in law to help fix it later if he even can. i genuinely hate my life and i'm just sitting here feeling like puking

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i currently have no friends or family to turn too. i am trying to build relationships by meeting new people but the club i joined kicked me out. they said that i make people uncomfortable and say inappropriate things at inappropriate times. i need help how do you talk to people and know what to say? i don't understand the rules of conversation help me.

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