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What Goes Into Creating an NFT? Instead, I want to walk you through a behind the scenes of how exactly an NFT comes to life, using a recent example of a project I did to share some of the fun technology that makes all this possible. FIRST, A 60 SECOND PRIMER A non-fungible token (NFT) is a record of ownership on the blockchain. More specifically, it's a record of ownership of a specific asset, rather than a balance of a generic asset. If, for example, you have $100, it doesn't matter which 100 dollars you have. They're all the same. But if you own 100 homes, it really matters which homes they are — their value, your connection to them, etc all depend on which individual homes we're talking about. They aren't interchangeable. An NFT is simply a standard for contracts to track ownership of those specific assets. You can think of it as a ledger of ownership, but rather than saying "Zach owns 100 dollars" it says "Zach owns the assets with id #1, #7, and #12." The first use case for this technology to see mass adoption has been digital art. That will change in the future, but as a result, today, NFTs are mainly associated with cartoon profile pictures. THE BeNFT PROJECT Ben Mezrich is one of my favorite authors. He wrote The Accidental Billionaires (turned into the movie The Social Network), Bringing Down the House (turn into the movie 21), and lots of other incredible stories. He's working on a project about the NFT craze and decided to do something interesting: release 3 NFTs (now known as BeNFTs) for his audience to buy, and offer any fan who owns all 3 a share of the earnings if the work gets turned into a movie. I ended up connecting with his team and working on the technical side of the project, so we'll walk through the 2nd NFT (which launched last week) as an example. Here's the outline of what we needed to accomplish: 1) This second NFT was to be free, but only available to holders of the first one. So we needed to get a list of all the owners of the first NFT, and construct a way for this contract to verify that anyone trying to mint their own version was a part of that list. 2) Most profile pic NFTs are not illustrated one by one. Instead, the artist draws each of the traits, and a developer uses a script to randomly generate the final images from those traits. We'd need to generate the art and upload it to live somewhere with no risk of being taken down. 3) With those pieces in place, we'd need to create the code for the NFT itself, and ensure it could accomplish everything we needed, with no security risk. 4) Finally, we'd need to build a front end website to make it easy for users to mint their NFTs. Let's get started… STEP 1: CREATING THE WHITELIST The first step is to create a "whitelist" of holders of the first NFT. There are a few services that help developers grab blockchain data, but as I tried to experiment with them, they all felt finicky. Data would come through inconsistently, and I was left feeling like there was a chance someone who should be on the list wouldn't make it. This is a major challenge with blockchain development: since everything is immutable (in other words, it can never be changed), you need to get it right the first time. If someone found later that we accidentally skipped them, there would be no way for us to make it right. Fortunately, accessing blockchain data directly is pretty simple. There are services like Infura and Alchemy who offer access to nodes (computers that hold all the data on the chain). And, unlike transactions that actually edit the blockchain (which take ~15 seconds and can be inconsistent), retrieving data is as quick as any API. I wrote a script to ping Infura for the owner of each ID, and soon had a CSV with 3500 addresses of holders of the original BeNFT. (After talking to a few other devs running into similar issues, I ended up generalizing my code and releasing it as an open source tool for others to use. This is one of my favorite things about this space. Everything is so new, and the tooling is still so early, that there's often an opportunity to do a little extra work to help others save a lot of time. It feels good.) With a list of addresses you may think we're done but… nope. Storage and computation are very expensive on Ethereum. It would technically be possible for us to upload all 3500 addresses and simply have the contract check if each person is on that list, but the cost to us (for the upload) and them (for the check) would be astronomical. So we needed a better way. To that end, we're going to use something called a merkle tree to store these proofs. Here's how it works: First, we'll organize all the addresses as the leaves on a tree. At the node connecting two leaves, we apply an irreversible hash function to the two leaves and assign the value of that hash function to the node. We continue this pattern all the way up the tree, hashing each level into the level above. In the end, we are left with one value at the very top of the tree (the "root"). This allows us to create very inexpensive proofs that your address is in the tree. Rather than storing the whole tree, the contract just needs to store the root. Then, when I submit my transaction, I include my address (circled in red) and a list of the values that my address was hashed with (circled in blue), all the way up the tree to reach the root. The contract can simply hash my address with each of the blue circles and, if it ends up with the root, this proves that my address is in the tree and I am permitted to mint. STEP 2: GENERATE THE IMAGES Sometimes you're the one creating the open source tools, and sometimes you're the one who gets to use them. This time I got the easier job: I found the Generate Art NFT repo on Github, and I was able to use their code as a starting point. NFT artists illustrate each of the traits, but they don't put them together. Instead, they send over folders of all the PNG images that when layered on top of each other, would create different variations of the characters. It's our job to put them together. Customizing and running the code above, it randomly selects a background, then layers on top a randomly chosen body, followed by a head, eyes, a mouth, and a hat. In the end, we have a totally unique character. The script ran for a couple hours and outputted 3500 unique images. With a few more scripts, I was able to generate a metadata file containing the ID and traits for each of these images. But where to store these images? The challenge with NFTs is that (in most cases) the on-chain data doesn't actually contain the image. Storage on the blockchain is just too expensive. So, instead, the blockchain attests to ownership of a token ID, and provides a link to where the metadata and image associated with this token ID can be found. That link could point anywhere: Dropbox, Google Drive, AWS. But if anything were to happen to that hosted image, there would no longer be anything associated with the NFT. It would just be a token ID with no meaning. If we're going to all this trouble to have decentralized, permissionless assets, we should probably have a way to ensure the metadata and image are immutable too, right? This is where IPFS comes in. It's a protocol where your uploaded files are split apart and cryptographically hashed, so that they can be stored on various computers (nodes) in a censorship resistant and tamper-proof way. After uploading the metadata and image files to IPFS, we are finally ready to create the contract. STEP 3: THE CONTRACT The contract is the heart of an NFT. Everything else we're doing is a way to extend its functionality (add images, verify addresses, etc) — but without a contract, you don't have an NFT. The contract requirements were originally laid out in EIP 721, which defines a standard for non-fungible assets. As we discussed before, the only purpose of this contract is to store ownership of specific assets. This standard simply defines the way in which we do that. It includes 8 public functions: balanceOf(address) => how many assets does this address own? ownerOf(id) => which address owns this specific id? safeTransferFrom(from, to, id) => transfer this id from one address to another isApprovedForAll(address, address) => is this address approved to transfer anything? Other functions and types of storage are needed to make all this work, but if a contract has those functions publicly accessible (plus a few events emitted when certain things happen), then it's an NFT. A security firm called OpenZeppelin has released verified versions of many standards, including ERC721, and they are the de facto standard for many in the industry. Building off of their backbone, I customized the contract to verify our merkle proofs, to point to our images on IPFS, and to perform some simple access control and safety mechanisms. After some testing on testnets, we're ready to push it onto the blockchain. This is the scary part! In case I haven't mentioned it enough times, storage and computation on the blockchain are expensive, and deploying a new contract requires both. No amount of confidence quite prepares you for spending thousands of dollars to push up code that is unchangeable once it's live. With our hearts beating a little faster and the contract live on Ethereum, the final step is to create an interface for users to interact with it. STEP 4: THE FRONT END I usually partner with a front end developer on this piece, but since this page needed to do some more complicated stuff (like generate the merkle proofs), I decided it was best to do it myself. I wanted the experience to be as simple as possible, so I decided that this flow would work best: When users land on the page, they are asked to connect their wallet. Once their wallet is connected, the page immediately tries to create a merkle proof from their address. Based on whether this succeeds or fails, we load a custom page that tells them whether they are or are not on the whitelist. If they are on the whitelist, we give them one simple button to click to mint. When they click that button, it calls the "mint()" function on the contract, which confirms their whitelist spot, confirms they haven't minted yet, and mints them an NFT. There's enough weird stuff in web3 land that I knew that there would inevitably be people who were unable or unwilling to mint through the page. So I also included a small section on the bottom of the page where people could generate and export their own proofs to use directly with the contract. I'm working on a few other projects for Ben's team, but most of my focus right now is on smart contract security (white hat hacking to find and report exploits) and zero knowledge proofs (building an open source app for anonymous voting). More to come on those soon.
eng
f85e2e59-56a6-4ced-99ce-e60f9b97a638
https://obront.substack.com/p/what-goes-into-creating-an-nft
The sixth grade students presented "Tales of Temples and Tombs," Wednesday, January 23rd. It was a bird's eye view of Ancient Egypt complete with mummies and pharaohs. The students worked on the program for 2 months before it was performed. Mr. Oyler made an appearance dressed as the famous King Tut. Students made their own costumes. It turned out to be a very fun, and successful performance. First-grade students at Orchard Hills celebrated the 100th day of school. They brought posters of 100 things, did hundred day projects, and made portraits showing what they would look like at age 100! What a fun day! Fifth-grade students at Orchard Hills are doing experiments to learn all about matter. After each experiment, they use their knowledge of indicators to determine whether it was a physical or chemical change On Friday, December 21st, Orchard Hills had their annual Christmas sing-a-long. Each grade level sings a song and then all the students sing other Christmas favorites together. Some of the songs sung by grade levels were: Jingle Bells, Two Front Teeth, Little Elf, and many others. Some songs that everyone sang together are: Holly Jolly Christmas, Must Be Santa, Frosty the Snowman, We Wish You a Merry Christmas, and more. Such a fun tradition and a fun way to start the Christmas break. We wish all of you a Merry Christmas and a Happy New Year!!! Orchard Hills second-grade students have been doing Christmas Around the World. Two times a week, a parent comes in and shares some traditions from a different country that they have either lived in or been to. They give a 20 minute presentation to the grade level and then we go back to our classes and write about what we have learned. The students have learned learning about countries such as Australia, Finland, Estonia, Scotland, Ecuador, and England. This week, Mr. Kim Barlow, former Orchard Hills principal, came to talk to the students about Holland. The students in Mrs. Kathy Kelley's first-grade class worked hard to tie 6 fleece blankets to send to a Navajo Indian Reservation in Lukachukai, Arizona. Mrs. Leslie Hindes and others will be taking these blankets with Gladeeh Begaye to the Reservation to benefit any who need a warm blanket at this chilly time of year. Mrs. Hindes also takes other items such as toys, clothes, and shoes to the people at the Reservation. We are thankful to Mrs. On Tuesday, November 20th, Orchard Hills had their annual turkey gobble-off. What a fun tradition it is. This year each class chose one gobbler to compete. Each class winner competed with the others from thier grade level and a grade level winner was chosen by a panel of judges. The judges consisted of one teacher from each grade level. Grade level winners were: The kindergarten students at Orchard Hills had some fun activities in November. Steve, from Dominoes Pizza in Payson came and showed us how they make pizza. He even brought pizza for them to eat. Thank you Steve!! We also had a special presentation by Ms. Esquerra, who is one of the kindergarten teachers. She is a Native American and belongs to the Chemehuevi Tribe. She taught about the regelia they wear and told some Native American Indian stories.
eng
6ca235bd-1379-4b16-9fce-95fbce526448
https://orchardhills.nebo.edu/?page=76
Abstract abstract = ".", N2AB
eng
88541774-5386-4a09-b935-cccc30c906c1
https://research.polyu.edu.hk/en/publications/a-real-time-flash-translation-layer-for-nand-flash-memory-storage
Saving the California Condor The California Condor (Gymnogyps californicus), a member of the vulture family, is the largest bird in North America and one of the largest in the world, with a wingspan of nearly ten feet. Condors once ranged across the continent, feasting on the remains of dead mammoths and mastodons. Today these relics of the Ice Age are some of the rarest birds on earth, saved from extinction by a massive conservation effort. California Condor, at the Phoenix Zoo During the Ice Age, the California Condor roamed the skies from Alaska to Mexico and from Atlantic to Pacific, accompanied by an even larger relative called Teratornis. During this time, the North American plains resembled modern-day Africa, with elephants, camels, rhinos, and antelope. Together, the Condor and the Teratorn filled the role of aerial scavenger, feeding on the remains of kills left by American lions, cheetahs, and sabertooth cats. About 10,000 years ago, as the Ice Age came to an end, the American climate changed, humans entered the continent, and the "megafauna" went extinct. The Teratorns became victims too, and died out. Their smaller Condor relatives, however, were able to hang on, feeding on dead bison and elk as well as beached whales and marine seals, though they will also scavenge small animals like rabbits. Native Americans referred to the Condor as the "Thunderbird", believing that the flapping of its immense wings caused the sound of thunder. By the time the Spanish conquistadores reached North America, the Condor's natural range had shrunk to the area west of the Rockies, where it nested on cliff faces and large trees and made its living by eating carrion from dead animals. Like all vultures, the Condor has a naked featherless head and neck to allow it to poke inside the body cavities of dead carcasses. Although awkward and ungainly on the ground, the Condor is a superb flyer, able to ride thermal currents and glide effortlessly for hours at a time, looking for carrion. The Condor population had already begun to decline further by the 1920's, to a strip along the Pacific coast and into the southwestern United States. Many of the birds were shot by ranchers in the mistaken belief that they attacked sheep or young cattle; others were unintentionally killed by poison bait left out for coyotes and by lead shotgun pellets in unrecovered hunted animals. The birds were also crippled by the near-extermination by hunters and settlers of the large North American mammals that provided much of the birds' food. The last Condor seen in the Grand Canyon area was in 1924. By 1940 there were no Condors outside of California. In the 1960's, the birds were further devestated by the effects of the insecticide DDT, which was sprayed on fields and ingested by herbivorous mammals where it concentrated in their tissues; when the Condors ate their flesh, the DDT caused them to produce abnormally thin eggshells which then broke, crippling reproduction. The insecticide was soon banned, but the Condors continued to decline. In 1967 they were placed on the Federal endangered species list. By 1975 they were nearly extinct. In 1982, there were less than two dozen Condors left alive, and the US Fish and Wildlife Service concluded that the only way to save the species from extinction was to undertake a program of captive-breeding to increase its population. A number of Condors were captured and divided into two groups, which were placed at the Los Angeles Zoo and the San Diego Zoo for captive breeding. By 1987, there were only 9 birds left in the wild, and the US government decided to capture them all, removing the species completely from the wild and adding all of the remaining birds to the captive breeding program. There were exactly 27 California Condors left in the world. This step provoked tremendous controversy. The environmentalist movement in the US was large, powerful–and divided. Most environmental groups supported the Federal captive-breeding effort, concluding that it was the only viable way to save the species. But a large faction opposed it, arguing that the species was likely doomed anyway, and that it was preferable to let it "die with dignity" and perish naturally in the wild rather than be subjected to captivity. In the wild, Condors reproduce very slowly. Adults do not reach breeding age until at least six or eight years old, and the pairs, which mate for life, only produce one chick at a time. Each chick may stay with its parents for two years. A workable method was developed, however, to captive-breed the birds at much higher rates. Researchers found that if they removed the egg shortly after it was laid, the female would respond by laying another egg, known as "double-clutching". Researchers were able to coax some birds into laying as many as four eggs per year. These were artificially incubated and the chicks were then hand-raised. To prevent the hatchlings from becoming imprinted on people, they were never allowed to see a human, but were cared for using anatomically exact hand puppets that resembled Condor parents. By 1990, the breeding program had been spread to a number of other zoos, and there were enough young Condors being successfully bred in captivity to begin planning for a reintroduction back to the wild. In 1991 and 1992, captive-bred Condors were released in California, and survived. For the first time in years, there were once again wild Condors. Subsequent releases have led to wild populations in the Pinnacles National Monument, Sespe Condor Refuge, and the Los Padres National Forest. All captive-bred Condors are tagged with individual numbers, which allows them to be tracked and studied. This success led to the release of three Condors on the Baja Peninsula in 1992, and then to the establishment of another captive conservation center in Arizona. In December 1996 six captive-bred Condors were reintroduced into the Vermilion Cliffs area near the Grand Canyon. The wild Arizona population of released Condors now numbers about 75 birds, which have spread into southern Utah. In 2003 the reintroduced birds began reaching breeding age, and at least 45 chicks are now known to have been successfully fledged in the wild. Today, the world's population of California Condors has grown from just 22 birds to almost 450, with about 250 of these living in the wild. It has been confirmed that the released captive-bred birds are successfully hatching and raising chicks throughout their range, and some of these second-generation birds have now also begun breeding. Although the population is still vulnerable (lead poisoning remains a particular danger, and efforts are being made to ban lead hunting ammunition in areas where the birds live), the Condor has become one of our biggest conservation success stories. Post navigation One thought on "Saving the California Condor" YesSir Mam I Just Spoted A Medium Smallish Blue_GRAY CONDOR FEMALE MAYBE GEORGETOWN KY SIGHTING BY D.O.T. AND HIGH SCHOOL IN FIELD BY THE CIRCLE JUNCTION FARM ON WEST SIDE OF HIGHWAY….WOWWW. BEFORE THE MUNI BLDGS. AND FISHING POND ON N.W. BYPASS RD. AND GEORGETOWN RD. PLEASE POST THAT PICTURE OH MY GOD ! THE PRONGHORN/RAINDEER IN THE FLYING BIRDS MOUTH WINGS EXTENDED OFF THE GROUND 10 FT. OH MY GOD AMAZING PICTURE TOO….
eng
2b116759-9a27-4bf5-84d9-faa37fbbaa89
https://lflank.wordpress.com/2016/12/21/saving-the-california-condor/
Ford F550 Trailer Wiring Diagram Ford F550 Trailer Wiring Diagram is the key to a successful trailer wiring setup. Installing a trailer hitch can be a daunting task if you don't have the right information and guidance. But with a Ford F550 Trailer Wiring Diagram, you can easily understand the wiring process and know exactly what to do. The Ford F550 Trailer Wiring Diagram provides a comprehensive overview of the wiring process for both the vehicle and the trailer. It includes step-by-step instructions for each wire connection, including diagrams that make it easy to identify the correct connections. This diagram also includes recommended specifications for the wire, so you know you're using the right type of wire for your trailer. Finally, the Ford F550 Trailer Wiring Diagram also explains how to troubleshoot any potential problems that may arise in the wiring process. This includes identifying any short circuits, corrosion, or other issues that could prevent the trailer from functioning properly. It also offers tips on how to fix these issues, such as replacing wires or connectors that are damaged. With this information, you can complete your trailer wiring project quickly and confidently. Overall, the Ford F550 Trailer Wiring Diagram is an invaluable tool that makes it easy to install a trailer hitch on your Ford F550. It helps ensure that your wiring is done correctly, and it provides detailed instructions on how to repair any potential problems that might arise. With this helpful diagram, you can safely and securely connect your trailer to your truck, giving you peace of mind knowing that your trailer is wired
eng
ed84024b-05c6-4e63-9f2f-c6f2abe9df62
https://www.wiringstech.com/ford-f550-trailer-wiring-diagram/
BankIslami Graduate Trainee Program 2023 BankIslami's Graduate Officers Trainee Program is an exceptional opportunity to kickstart your banking career and gain a competitive edge in the industry. The program is designed to provide a comprehensive understanding of the banking business, with a particular focus on the principles of Islamic finance. By applying for this program, you will have access to structured learning, hands-on projects, and valuable feedback from experienced banking professionals. The aim is to develop your skills and knowledge, allowing you to thrive in a challenging and dynamic work environment. Through the Graduate Officers Trainee Program, you will gain exposure to a range of banking functions, including operations, sales, and customer service. You will also have the chance to collaborate with colleagues across different departments and locations, building a strong network and developing a deep understanding of how the banking industry works. Don't miss out on this fantastic opportunity to launch your banking career and become a leader in this exciting and growing industry.
eng
8cf36027-5181-449f-8821-42cd584a57c6
https://www.etestandadmission.pk/2023/03/bankislami-graduate-trainee-program-2023.html
How We Saved a Rolling Mill Customer $130K per Year with Gorman-Rupp Pumps The Challenge Reusing Process Water Containing High Solid Loads The customer is a part of the world's leading integrated steel and mining company. This rolling mill manufactures special-grade and merchant bars reinforcing steel bars (rebar) and other semi-finished steel products. To minimize water consumption and reuse as much process water as possible in their manufacturing process, the customer sent all water back into a sump. Screens separate this sump into various settling pits (basins) to prevent solids from being pumped back into the system (process). The customer's original pumps in hardened metals kept failing, causing significant downtime that reduced the mill's productivity. Additionally, the cost to replace the pumps was incredibly high (up to $35K). They needed a reliable, durable pump solution to withstand highly abrasive fluids. The Solution Our pump application expert offered a Gorman-Rupp T10 Series self-priming pump to replace their original pump. The T10 series was built with a gray iron casing, and we applied a two-component coating system to all wetted components for improved erosion-corrosion resistance. The ceramic-filled epoxy coating ensures more extended durability on all wearing parts to handle this high solid-loading slurry. Other advantages include the following: They are self-priming, making them more efficient for intermittent pumping. They are more accessible to service, which cuts down on maintenance downtime. The worn components are replaceable, so the customer doesn't have to overhaul the pump regularly. The coating can be re-applied on all wetted parts. The Result A 300% increase in uptime and $130K cost savings per year The customer rented the T10 unit for over a year without a single failure, making it a significantly better investment than the pumps they had been using from one of our competitors. The competitor's pump lasted 3-8 months before failure, so they saw a 300% increase in their equipment lifetime. The original pump cost $28-$35K, so the customer could spend between $ 35K- $ 140K/year on replacement pumps. The GR T10 pump costs $35K all-in, but with the replaceable wear components, replacement parts and service costs are only around $10K/year. The final result was a 92% (or $130K) decrease in replacement costs per year. Centrifugal Pump Technology Used We solved the customer's problems using a Gorman-Rupp Super T Series self-priming centrifugal pump Model T10A60S-B.
eng
f201e3b3-a708-4b5e-8a21-545a1ca95244
https://www.johnbrooks.ca/case-studies/gorman-rupp-pumps-with-additional-coatings-increase-abrasion-resistance-in-scale-pits
Several years ago, I was attending a conference in the United Kingdom where the attendees represented a broad cross-section of global cultures. The occasion was focused on geopolitics and various issues around international law, and thus you'd think that most of the individuals attending would be sensitive to discussions around history, politics and so forth. I was taking part in one particular conversation that just happened to involve attendees from Germany, Italy and Japan. We were having a cordial conversation when a fellow attendee from the United States joined the group and a new round of introductions ensued. Upon learning the background of the other group members, this US attendee blurted out "Well, this is really cool, I've never met the Axis Powers all in one place before!" After uncomfortable laughter and feigned smiles, the discussion was fortunately saved only by the grace of the next round of talks starting. Maybe this is too blatant an example of "Ugly American" syndrome, but sadly it still happens. No doubt we've all experienced similar moments of discomfort in conversations between people of varying cultures. Sometimes we're exposed to such incidents early on in life by family members, such as grandparents who come from a different context of what is historically and culturally acceptable. Other times it might be through friends or colleagues, such as a former coworker of mine who was probably the most extensively traveled person I've ever known and yet seemed to have nothing positive to say about any culture he'd ever visited. Whenever we encounter new cultures outside of our experience, whether it is through travel to the locale or people from those cultures visiting us, we face a dilemma. There is an innate desire to connect and communicate, to find the common ground experience that may lay the foundation for a long-term relationship of some variety. Certainly there are topics that are common to all of our humanity — family, friends, work, recreation and so on. At various levels, we also collectively experience issues with politics, economics, various forms of disparity, inclusion, exclusion and so on. What defines the boundaries of proper topics? Who writes the rules of context for when a discussion about, say, a government action against its citizens is acceptable and disclosure of one's annual income is not? And of course, why does this matter to our practice of content localization and culturalization? Looking from a cartographic perspective, most boundaries on a map are the end result of a long process of historical evolution through hard-fought wars and long-negotiated peace. If boundary lines could speak, every segment that divides one country from another would be able to describe volumes about their origin and about the cultures that shaped them. The boundary lines between cultural contexts are really no different, only more subtle and less well-defined, as they are not demarcated on the social landscape by some kind of boundary marker. Unfortunately, a magic formula for discerning the context for what is appropriate just does not exist. Usually cultural boundaries are discovered through trial and error, or more positively, through proactive understanding based on the experiences of those who have gone before us. For example, much of the foundation of classic geography (stretching back to the likes of Eratosthenes) was based on travel narratives in which the observer recorded the local reactions and practices, and then many who followed also recorded their observations and thus created a body of empirical evidence. What's critical to note about that process is that contextual boundaries between cultures are not static — they've changed and will continue to change. Fortunately, the accumulated body of knowledge via observation over the centuries points to some patterns we can anticipate when it comes to sensitive topics. The short list would be as follows: 1. History 2. Religion 3. Internal politics 4. External politics (geopolitics) 5. Ethnicity/nationality 6. Economic disparity Let's look at how these topics are handled in some specific cultures so we can get a better sense of the similarities and differences. It may be an easier example to cite, but China is well-known for being particularly sensitive about several of these areas. Discussions around the sovereignty of Tibet or Taiwan are strictly off limits, as any questioning of the territorial integrity of China may be perceived as subversive. The spiritual group Falun Gong is also a very sensitive topic, as the Chinese government perceives them as a potential threat. History can likewise be sensitive, such as China banning the first two Hearts of Iron video games because the games didn't show Tibet and Taiwan as Chinese territory. The irony is that the games take place during World War II, before the People's Republic of China even existed. In 2008, the automobile company Citroën raised the ire of China when it defaced the classic image of Mao Tse Tung with a modified wry smile, as if he's smirking at their latest automobile. In adjacent Russia, similar topics can be problematic in a conversation. Historical references to the Holocaust can be quite sensitive, as well as making references to the Czarist eras and former monarchy. Ethnic minorities and regional differences around ethnicity are potential flashpoint topics given Russia's significant diversity and the continued tensions in various locales (such as Chechnya). Even a seemingly simple act like making comparisons between Moscow and St. Petersburg can be viewed as an attempt to highlight a negative contrast. India reflects these topical sensitivities in a variety of areas. The geopolitical dimension is pretty blatant and obvious, with the ongoing Kashmir dispute and tensions with Pakistan and China. It's no surprise then that the Cadbury chocolate company was hit with significant backlash after it leveraged the Kashmir dispute in an ad campaign in India for a new chocolate bar. Touching upon the historical caste system and related issues of economic disparity is also an area best avoided; it's not that people aren't very conscious of the reality, but it's not something considered tactful to address, particularly from people external to the culture. And on the point of the temporal context in some topics, in France it can be inflammatory to discuss religion, particularly in regard to the growing percentage of Muslims in the country and the various tensions that have increased as a result of the cultural mix. So sensitive was the topic that the French parliament passed a law in 2010 to ban the concealment of the face in public, including the burqa, a full body garment worn by some Muslim women. Going back to the anecdote at the beginning of this column, I should mention that people in the United States seem to have a reputation for being willing to discuss almost anything in an open manner. While that's not completely true, I think it's fair to say that most people from the United States are eager to be friendly and gregarious, particularly with people from other cultures. Oftentimes that honest curiosity is framed by bringing up topics that may seem tactless, too forward or simply rude. Part of this is a simple issue of a cultural value, but the other is a lack of cultural knowledge to understand the potential boundaries. All of this relates back to the consideration of content in commercial products as being the true ambassador for a company, much in the same way that a curious citizen traveling abroad is a de facto ambassador for his or her country of origin. As such, we need to apply more scrutiny to the topics we employ to build bridges between cultures. While we realize that we in fact have so much in common as human beings, our cultural boundaries are significant enough that we can't ignore them — whether it's a simple conversation or the implementation of product uses Top one
eng
5eb893ff-393c-4da9-b99a-8c2221506bdc
https://multilingual.com/articles/off-the-map-not-all-boundaries-are-geographic/
Actionable Tips You Can Start Using Today To Have A Ground Breaking Team Behind You Whether you like it or not, your employees' attitudes will dictate how your company will deliver its product/services and will directly effect the relationship with the customer. Yes, you have to hire good people with relevant skills. But that doesn't guarantee them performing and bringing in remarkable results. Punctuality is important, etiquette is important and, of course, getting things done is important. But problems sometimes arise, and things aren't done most efficiently all the time. Without good skills, culture fit and clear objectives, people are going to end up going round in circles (and stop making progress). Sometimes good people are not the right fit for the job, or the job is not the right fit for them. This will hold them back from aligning their work with their personal aspirations; consequently, they would feel unfulfilled. On the other hand, you could simply not detect a certain lack of skill out of the get-go, and issues will come up later when it's too late to make a change. The amount of extra work, extra training, extra recruiting, extra team-meetings means that money meant to be spent on marketing or product development will be spent on fixing issues that could have been avoided from the start. That's why it's important to have a good system put in place from the beginning so that the whole recruitment process will run smoothly and important checks will be made. A thorough recruitment process will ensure that the number of following issues will be reduced to (hopefully) 0. And, in the process, it might even get you thinking about what you are truly after in new hires and the priorities of your criteria. You want to get the most out of your people and offer them the best work experience that you can, so let's get organised and delve into the following: Setting Up a Hiring Strategy In order to get the most out of the available workforce that is waiting to be recruited by you, you need to implement a plan. This plan has to be, of course, tailored for your organisations' specific needs. The big advantage of having a strategy is that it can be reused for each hire, so that you don't have to start from the beginning each time or even encounter any overlaps or lack of skills because something important kept slipping your mind. Building a system forces you to think about what is important and what isn't. It forces you to prioritise, which yield results after the recruitment process ends. There are 2 types of hiring strategies: Local Remote For hiring locally, you should take into consideration the local population and use whatever you can to your advantage. Where are the best Universities located? What events do your prospects go to (so you can send your recruitment team there and try to meet some of those prospects). What are the general expectations that people in that city has from such a job that you have an opening on? Hiring locally means that you have to get familiar with local organisations and events. Sure, post online! But even social media can be used much more efficiently if it is target properly and especially if you can get the attention of relevant people in your target area. Think partnerships! Provide food, organise workshops, have open office days, attend other local events, get some local physical ads, experiment! The second type of recruitment strategies is remote recruiting! Although, it's instrumental to set up clear criteria and paint a very clear image of what your desired employee should be like, in hiring remotely it is even more pressing to do so. This is because there is a much bigger pool of candidates in a much bigger market. So if your organisation is a local celebrity, it probably isn't on the global scale. Also, it's hard to imagine how you can make a fair comparison between candidates without having a framework in place that you follow thoroughly in the recruitment process. The point is, going with your gut is not an option! So do this: Decide on key hard skills and soft skills. Ask relevant questions about the candidate regarding those skills. Think about personality (culture fit) aspects that are important to your organisation. Ask relevant questions. Ask the candidate to tell you about his past experiences where he used those skills. Ask him/her about past challenges and how he/she surpassed them. Ask him/her about potential (real) challenges that could arise within your workplace and how he would approach them. And of course, listen to whatever questions he has about the job (this shows what he's interested in) Now, after you have compiled your list of relevant questions, give every interviewee a grade on his/her answers. For each question. Keep in mind. There are no right or wrong answers. But the answers your candidate will give you will illustrate how well he/she would fit in your team and resonate with your requirements and criteria. But for this to work, you need to have clearly defined requirements and criteria! One of the advantages of having a strategy put in place is that you can easily observe what isn't working quite well (the bottleneck in your stream of good hires) and focus more on that part until it improves to satisfactory levels. Strategies are not exempt from improvement by trial and error. Just like most things in life! Managers are going to define employee productivity and job satisfaction Managers are vital! They are the bridge between an employee and his/her effect they will have on the workplace. They are the ones who call the shots. They are the ones who motivate people and remind them what's at stake, why their activities are important. They are the ones that get the best out of each team member… or the worst. So managers are a factor that influences the outcome of your organisation. Don't think for a second that an employee could not be managed better. There is no perfect. But there is a satisfactory standard that needs to be met. And it's not an easy task to do either! Managers have to deal with numbers, objectives, the product/service itself, and at the same time he/she has to deal with people. People that have different views and opinions sometimes. And also, short time frames. The biggest disadvantage is that you cannot test how managers are going to blend in with a team. Your only chance is, again, to set clearly defined criteria and choose the person who is best qualified. It's an inexact science. It helps a lot if the manager-to-be would interact and get to know the people they would be working with. Even though this would be brief and most times not possible, bear in mind that the most skilled manager could have no common ground for good communication with your already established team. So watch out for that. It's a trade-off. You're dealing with people, not with numbers. Tips to hire good managers So, we established that you need good managers. On a larger scale, a bad manager negatively impacts employees' productivity as well as the company's culture. You want to make sure you get your management hire right the first time around. Start by asking yourself one crucial question: What are you looking for in a new manager or executive? A manager has to be a people person. Period. So long as he/she has to work with your people. He/she needs to have some talents/abilities that will boost employees way of life and work productivity. These are: Transform talent into performance A good manager will be able to notice what drives people and what they are outstandingly competent in. They will notice talent, and they will pour gasoline on that fire. That is what gives people their sense of purpose and joy. Doing meaningful things that they enjoy and take pride in. A good manager will be able to make these small changes in employees that will shift them into a higher gear. Give credit and show appreciation People are smart. They were built for efficiency and for preserving effort. If people feel that their efforts are not getting them ahead, they will stop trying. And the organisation will slow down. People need feedback and to understand where they fit into the big picture. They have an impact. People love knowing that they are pushing the envelope further. If they truly are. Good managers are fair to others. Tailor coaching to learning styles Again, it's all about people and understanding them. Each and every one is different. And everybody learns differently. There is a craft in getting to know people and communicating with them on their terms and language. Good managers will reach out. Will learn. And will use their findings to bring out the best in other people. This is also where most good managers get their most job satisfaction from. Do more of what works It's a science, after all. It's all about experimentation. Trial and error will be ever-present! Getting bad results, once in a while, is not something unheard of. It happens. And what is defining of a good manager is his/her attitude towards adversity. You don't want people who shy away from adversities. You want people who handle them competently and leads the team back on track. Good managers are good leaders! Interview Question for Managers The guys from Breezy HR compiled a great list of interview question that you can implement in your recruiting strategy that we discussed earlier in the article. Of course, you will have to tailor these questions to your own specific company needs. And ask a lot of open-ended questions so that you can assess where your manager-to-be's head is at! He/She should be solution-focused, and that's what you should be looking for. So, here they are: Work history and experience questions These questions will help you find out how a candidate's background relates to the open position. 1. Tell me your story. How did you get from the start of your career to your last role? This is a great icebreaker that also gives you insight into how they view their own career path. 2. Tell me about your leadership experience. Ask them to tell you about a time they helped develop an employee to get an idea of the kind of coach or mentor they'll be. 3. What was the age, gender and race makeup of the last team you managed? This is huge. You need to know their views on workplace diversity and inclusion. Behavioral questions These questions can help you predict a candidate's future by evaluating their behavior in past roles. 4. Can you tell me about a time when a member of your team made a mistake? How did you handle it? Get a glimpse into the types of boundaries that are important to the candidate and what brand of culture they want to build. 5. What would you do differently next time? Hopefully, they know what to change so that the next time there's a better outcome. 6. What was the reaction after that happened? See how the candidate relates to their team while putting out a fire, and if they're someone who can take responsibility for their actions. Soft skills and motivation questions These questions will help you understand if a candidate can work collaboratively and manage diverse teams. 7. What was the best day at work you've had in the past three months? Instead of hitting your candidates with the same old "What are your strengths" question, this is a more organic way to uncover their strengths. 8. What was the worst day you've had at work in the past three months? To identify the candidate's weaknesses, simply swap the question around. 9. What's your plan for building rapport and credibility with your new team? You want to know how your candidate plans to win the respect of the team. 10. How do you stay in contact with your team members? Find out more about their communication style. 11. What's your process for prioritizing tasks during busy times? Get a feel for how they handle work amid stress and overwhelm. Competency-based questions These questions are designed to help you quickly evaluate a candidate's skills and mindset by measuring how they handle certain situations. 12. How do you find opportunities to integrate management goals within your team? Find out if they're someone who can step up and get strategic when required. 13. What's your definition of an awesome manager? Uncover the type of manager your candidate plans to be. 14. What criteria did your last company use to reward employees? Find out which performance criteria they're used to tracking. 15. Who was the last person you promoted? What prompted you to promote them? The answer to this will let you know if they actively work to grow and retain employees. 16. How many people did you promote on your last team? Assuming the previous answer was yes. 17. How important are deadlines? Get an idea for how firm or flexible they'll be. 18. How do you handle missed deadlines? Get a feel for the candidate's ability to lead through a rough patch. 19. How do you give helpful feedback? See if they're the type to address performance issues directly and work with employees to find a solution together. 20. Tell me about a time you had to give some difficult feedback. Determine how well they deal with having to give "bad" news. 21. How would you help prevent employee burnout? Find out where they stand in terms of work/life balance. Don't offer too many second chances in other people's demise There might be someone perfect for your team. The returns are not linear! A month of searching for the right person could boost your team and profits many months ahead! Some people seem promising, but some aspects can surface only through time and experiences. When there is a perfect fit and an alignment of views and attitudes, things are perfect. And easy! But when there isn't, you're doing a disservice to everyone by sticking to an egotistical desire of making things work and turning the tide around, when you could accept things for what they are. Setting an organisation on track and keeping it on track is not always an easy job to do. Sometimes there are uncomfortable circumstances. And your companies success shouldn't be compromised because of it. Success is something that needs to be earned. Every Day. Again and again. As Howard Schultz, the CEO of Starbucks said: "Success yesterday does not entitle you to success tomorrow." What you do owe to the people who dedicate their time and efforts to you and your team is sincerity, openness and frankness. Treat people with kindness and sensitivity each time. You don't just represent yourself, you also reinforce your companies mission through your actions. Also, I discovered that in intense moments people tend to take many interpretations into consideration. Make things simple and clear! And non-interpretable. Sometimes, the best thing you can offer people is clarity. Conclusion So, I'd like you to leave this article with a sense of appreciation and importance for your team that is behind you day by day. We tend to get stuck in the weeds of day-to-day business and of goals that we strive to reach. But please, don't be laser focused on the gauge so much that you ignore other parts of the vehicle. The key takeaway of this article is that managers can make or break a team. They can coordinate or collide your organisation! But good managers don't actually manage people. They lead! They create synergy and maintain communication and accord. Make use of the interview questions provided in this article, but don't forget to further tailor it to your organisations requirements and make them align with your mission statements.
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8103cd7c-c3a1-4797-ba51-eb293da46127
https://medium.com/the-job-lobby/actionable-tips-you-can-start-using-today-to-have-a-ground-breaking-team-behind-you-a82516faea9b?source=user_profile---------5----------------------------
FIVE THINGS YOU SHOULD NEVER DO AS A CUBAN CIGAR SMOKER Look, Cuban cigars are an investment. They're the best cigars out there – the finest tobacco, combined with premium hand-made workmanship. Worldwide revenues hit $531 million in 2019 – with Spain, France and China as the top markets. Smokers know they're the best. Cuban cigars aren't cheap, compared to Nicaraguan or Dominican offerings. Nor should they be. If you're looking to ramp up to a cigar, and cost is an issue, try a vape pen. There are more than 100 steps that go into making a Cuban cigar. That's why praise of Cuban cigars is so effusive and widespread. So when you buy one, you don't want to waste it. You want to enjoy it fully. Take your time, enjoy every inch. Relax. The experience of smoking cigars is all about the chill. With that in mind, especially if you're new to smoking Cuban cigars, here are five things you should never do: Store cigars without proper humidification Good humidors and storage containers will maintain the right levels of humidity and moisture needed to keep your cigars fresh. Cuban cigars are natural, organic. Tobacco leaves expand or contract based on the air level around them. In a quality humidor you can store your cigar for years. We've written on the beauty of a properly aged Cuban cigar. The process of aging a cigar involves the reduction and eventual removal of ammonia from the tobacco through natural fermentation. In the end you get a more pleasant taste and flavour. It's just a smoother smoking experience. As soon as you remove a cigar from the humidor, it begins to dry out, especially during those winter months when you are running hot air through the house. Dry cigars taste bitter and burn faster. They lose their integrity. It defeats the purpose! If you don't own a humidor, there are other ways to store your cigar with the proper humidification. One other thing: never use the cigar box as a humidor, even if there's a Boveda pack in there. Buy or smoke a fake Cuban cigar There are many ways to spot a fake. Once, back in the early days when I lacked experience with Cuban cigars, I bought a box of Cohibas out of a garage from some guys on Cozumel, in Mexico, thinking I had a hit the motherlode. Well, getting them back home, and watching them disintegrate over time, with poor workmanship, and packaging, rendering them un-smokable, was a hard lesson. Unrealistically low prices is a sure-fire sign you've been gamed. Another tip in spotting a fake: If it doesn't have an authentic Habanos packaging or band on the cigar, just keep walking. Those fake bands often don't have embossing or the colour is wrong. And another one, since I saw this a lot in Mexico – if the cigars have a glass or clear lid in its box packaging, they're fake. Rounded or sloppy heads on the cigar are a way to spot a fake as well. Look for a three-seam, or triple-capped, head. And smoking fakes can be harmful to your health, since they often contain floor sweepings or banana tree leaves. Plus buying fake supports the counterfeiting industry, allowing them to cheat other people. Never smoke half a Cuban cigar, then toss it back into your humidor and smoke the rest the next day I read an interview with Arnold Schwarzenegger in Cigar Aficionado once, where the movie great admitted to loving Cuban cigars like Hoyo de Monterrey and Cohiba. He also admitted in the interview he had no problem smoking part of one, then storing the half-smoked cigar for another day. The interviewer was un-impressed, but Arnold didn't seem to care. Forget about the etiquette faux-pas that aficionados will tell you about. The bottom line is a half-smoked cigar will taste like crap the next day. I've even seen a guy smoke half, then toss it into a small plastic bag, then seal it, thinking that will make a difference. I could only imagine what that ashy, charred stubby would look like the next morning. Far be it from me to lecture anyone, but just toss it dude. Constantly ash the cigar while smoking I know it's tempting, but resist the urge to knock the ash off that cigar! You'd be surprised at how much ash the cigar will hold, before it drops off naturally. Stacking the ash is commonly something you see cigar enthusiasts competing in. The ash insulates the cigar's burn, so it burns steady. Constantly removing the ash forces the cigar to heat up more often to stay lit. That can have negative effects on the performance of the burn and harshness due to over-heating. Leaving the ash makes for better flavour. A very long ash is a surefire sign the cigar is premium quality and well-rolled. Giving someone a cigar expecting one back in return Now this is an etiquette faux-pas. There's no better gesture than gifting Cuban cigars to a friend or family member. It is a statement of how much they mean to you, since Cuban cigars are true luxury items. You'll get more out it by giving, trust us
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633d4861-23bf-4fe6-af2a-d5b4bf49ae88
https://regardingluxury.com/five-things-you-should-never-do-as-a-cuban-cigar-smoke/
Start End Group Website URL Twitter Skype Location Interests Guys, hello, Hope you are well. Could you advise why this: renderer.view.style.width = newWidth + "px"; renderer.view.style.height = newHeight + "px"; dynamically resize everyhting inside the app.renderer.view (our canvas), but this one, doesn`t: renderer.resize(newWidth, newHeight); I see how canvas expands/contacts but can`t get why background picture in first case follow the canvas but in second case stay the same. Thank you in advance,
eng
464ff6db-7a4c-4159-a220-e052e48f5e9a
https://www.html5gamedevs.com/tags/pixi.renderer/
Types of Bone Grafting There are several types of bone graft procedures and materials available, each one appropriate for different types of bone deficiencies. The goal is to augment missing bone and create the right foundation for the implant and the overlying crowns or bridges. Depending on the degree of bone deficiency, this may be done in one surgery or multiple stages as necessary. Following consultation with Dr. Kazemi, we will provide you with all the treatment details and then review it with your restorative dentist. The Type of Bone Grafting is Based on: Height and width of existing bone Location of the implants Functional requirements of the teeth being replaced Aesthetic elements of teeth being replaced Need for preservation or augmentation Extraction Site Bone Grafting If there is loss of bone from trauma or infection, it is best to immediately place a bone graft into the extraction site to preserve and augment the missing bone for future implant placement. This is known as preservation and augmentation grafting and is performed at the time of extraction. This is critical in forming a proper site for an implant as it will influence the ultimate function and aesthetics of the final crown. The bone graft is allowed to heal for four to six months before the site is ready for implant placement. If the tooth is in the smile zone, a well-crafted temporary prosthesis must be placed by the restorative dentist to help guide the gum tissue during healing. Bone-grafting is also indicated when the bone is normal, but a patient, for whatever reason, may have decided to postpone an implant beyond three months. Horizontal Bone Augmentation: Horizontal bone graftingis performed when the bone is too thin to support a dental implant. Bone graft increases the width and allows proper positioning and support of dental implants. It also creates better gum tissue form for easy cleaning and improved aesthetics. Vertical Bone Augmentation Vertical bone grafting is performed when there is inadequate height of bone for the implant. Loss of bone height may occur from gum disease, trauma, tooth loss, or from the close proximity of the maxillary sinus in back of the upper jaw. Bone grafting increases the bone height to support implants with the ideal length and position for long term success.
eng
1fe6614d-476e-4c2e-9b74-9368acb91861
https://www.facialart.com/archived-pages/our-practice/types-of-bone-grafting-bethesda-dentist/
What is the difference between .ps and .lr by Sony for its proprietary Sony Reader devices. Files in this format may contain text and images. The format is XML-based.
eng
69bd8250-ab68-414c-a386-6b64c1ff49d6
https://filestar.com/skills/ps/convert-ps-to-lrf
defaultProps or default parameters TLDR; When you use default parameters to set default props in a React component you don't get proptypes validation and also you need to define those default parameters in every class method in which you want to use those props. Recently, in a code review that I was doing, I saw a code like this in a React component: render(){const{count=0}=this.props;return<div>{count}</div> } My first thought was that it was wrong because you should define default props adding a property called defaultProps or using an static method. But after trying the code, and to my surprise, it worked! So I was wondering if this is a valid practice inside a React component since I haven't seen it in any place. Even thought this works there are a few things that won't work but they aren't so obvious right away. PropTypes validation Acording to React docs: The propTypes typechecking happens after defaultProps are resolved, so typechecking will also apply to the defaultProps. This means, that when you define proptypes, its validations are made in the props AND the default props that you set either with static defaultProps or defaultProps method but not when you use default paramaters. We won't get any errors or warnings because React doesn't have any way to make a runtime analysis. Possible inconsistency in props values between class methods When we define defaultProps the values define inside of it will be available on every method inside a React component but if we use defalt parameters we must define the default value on every method. Let me explain this with an example. It's very bad to have a different value for the same prop in a different part of the component. Final thoughts This kind of things reminds me that almost always it's possible to write wrong code that just works so we need to understand the impact of the decision that we made when we write applications. This can be seen as a problem with a small component when you can keep an eye on everything that is happening, but once the application gets bigger it gets very hard to track down this kind of bugs. Great article, I also wanted to add that defaultProps are visible within the React Dev tools compared to default parameters, which for me adds a bit more information when debugging. I've read that the defaultProps property would be deprecated but it's stick kicking after RC 17!
eng
34096afd-e5b5-4450-925a-169d3cdfc07f
https://dev.to/raerpo/defaultprops-or-default-parameters-42pp
Answer:(C) Explanation: Final method can't be overridden. Thus, an abstract function can't be final
eng
f5a69624-fd2d-4834-804c-e6bdf92bdcb3
https://www.geeksforgeeks.org/java-abstract-class-and-interface-question-3/
5340-14-460-0811 Synchro Clamp 5340144600811 144600811 PM1A725534607
eng
72cf81e9-0f1a-4267-a625-3f97ca9be5e2
https://www.nsnlookup.com/fsg-53/fsc-5340/fr/5340-14-460-0811-clamp-synchro-5340144600811-144600811-pm1a725534607
LPN to RN – What You Should Know LPN to RN – What You Should Know LPN to RN programs offer a challenging program. LPN to RN programs are for those that wish to become Registered Nurses but don't want to commit four years to a full BSN degree. There are many benefits of an LPN to RN degree including working under a strict schedule and gaining real world nursing experience that will prepare them for their future careers. If this sounds like the type of education you are looking for, it is time to look at nursing schools in Atlanta. Atlanta offers a variety of LPN to RN programs to fit everyone's needs. LPN to RN programs have been around for a long time. LPN to RN – What You Should Know They have gained popularity in the past few years as the shortage of nurses in the United States has increased. The demand for nurses is growing at double and triple the rate of supply. This can mean that within the next couple of years there will be a massive shortage of nurses in the United States. Many believe that the lack of nurses in the United States will result in higher healthcare costs, which will subsequently lead to an increase in insurance premiums. This is why you need to consider going to an LPN to RN program to help alleviate some of the financial burdens associated with healthcare. When you enroll into an LPN to RN program you will have the opportunity to complete your certification in less than one year. Many schools offer accelerated programs that will allow you to complete your training faster so you can get into work on time. If you are employed and have access to a college loan program, you may be able to pay for your LPN to RN program in part by using the loan repayment terms that you are given. If you are unemployed or have no access to a loan, consider applying for financial aid for nursing schools. There are grants and loans available from various state and federal agencies that provide help for people who are unable to pay for traditional nursing programs. You can apply for a grant at your local state office or search online for available funding. Loan repayment terms are usually a little more flexible if you are using federal or state assistance. Also, look at any specialty nursing schools that may be available to you based on your field of study. For example, some LPN to RN programs offer accelerated degrees. Even if you already have experience working in the nursing field, it never hurts to gain additional credentials. These days it is extremely important to have a nursing license so that you can work as a nurse and take care of patients in a hospital or other such setting. It is important that you find an LPN to RN program that has a curriculum that fits your particular career goals. The programs generally provide instruction in basic nursing knowledge, practice nursing skills, and leadership qualities. With an LPN to RN degree, you have the opportunity to have a career in many different areas. A lot of LPNs want to go back to school to get their RN license, but many do not have the financial means to do so. With the financial savings and the variety of work experience that LPN to BSN programs can offer, it is little wonder that so many students enter the nursing career with such high hopes. LPN To RN: The Quickest Way To Bridge The Gap Between An LPN And An RN | Home
eng
6f5b1f27-2820-4c66-b329-b2cf84173c02
https://lpn-schools.com/lpn-to-rn-what-you-should-know/
Isn't that the truth. So very true. We literally get to where we can't find the silence because we lack stillness. I fight this a lot and how odd to fight being still and shutting down the mind to calm! ;P
eng
c7696644-b14b-4eb1-9c31-4cd72d00ec13
https://verajackson.wordpress.com/2014/12/04/silence/
Santorini: Experiencing the Charm and Beauty of the Greek Isles Santorini, also known as Thira, is a picturesque island located in the Aegean Sea, part of the Cyclades islands in Greece. It is renowned for its stunning natural beauty, ancient history, and vibrant culture. Visitors from all over the world come to Santorini to explore its charming villages, soak in the breathtaking views of the caldera, and immerse themselves in the island's rich history and culture. One of the main attractions in Santorini is the caldera, a large, submerged volcanic crater that formed when the island's volcano erupted in ancient times. The caldera offers stunning views of the surrounding islands, and its crystal-clear waters are perfect for swimming and diving. Visitors can take a boat tour of the caldera, or hike along the cliffs for a more adventurous experience. Santorini is also home to several charming villages, each with its unique character and charm. Oia, located on the northern tip of the island, is famous for its stunning sunsets, white-washed buildings, and narrow, winding streets. Fira, the capital of Santorini, is a bustling town with a lively nightlife scene and plenty of shopping and dining options. The island is also known for its ancient history, with several well-preserved ruins and historical sites. The ancient city of Akrotiri is a must-visit for history buffs, with its well-preserved ruins dating back to the Minoan era. The Museum of Prehistoric Thira is also worth a visit, featuring a collection of artifacts from ancient Santorini. For those seeking a more relaxed pace, Santorini offers plenty of opportunities for rest and rejuvenation. The island is home to several natural hot springs, which are said to have healing properties. Visitors can also indulge in a spa treatment, yoga class, or simply lounge on the beach and soak in the sun. Santorini is also known for its vibrant food and wine culture. The island's volcanic soil is perfect for growing grapes, and the local wines are renowned for their unique taste and quality. Visitors can explore the island's many wineries, or indulge in the local cuisine, which features fresh seafood, locally grown produce, and traditional Greek dishes. Santorini is a destination that offers something for everyone, from its stunning natural beauty to its rich history and culture. Whether you are seeking adventure, relaxation, or simply a taste of the Greek Isles, Santorini is the perfect destination to experience the charm and beauty of Greece.
eng
f279eec9-70d0-4a5f-a620-24021b0d87c5
https://nvtalks.com/santorini-experiencing-the-charm-and-beauty-of-the-greek-isles/
Business LawIntroduction Commercial contracts are an integral part of business law, serving as agreements between two parties for the exchange of goods, services, or employment. In today's fast-paced and highly competitive business environment, mastering the art of commercial contracts is more important than ever before. It is crucial for companies to have a deep understanding of …
eng
e6a68c56-d756-4a89-9727-bb725c540946
https://wadelawyers.com/category/business-law/
dummy coding unknown
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c6c20778-2100-4f9b-b3e4-7cde99a9b632
https://www.theanalysisfactor.com/tag/dummy-coding/page/3/
Individualised Living Options NDIS- Caura Caura is a revolutionary platform that offers individualized living options ndis for people with disabilities who are seeking independence and a better quality of life. With a focus on the National Disability Insurance Scheme (NDIS), Caura provides a comprehensive range of housing, care, and support services that are tailored to meet the unique needs of each individual. The platform offers a seamless and easy-to-use experience, enabling users to browse a variety of living options, compare prices and services, and make informed decisions about their future. Caura ndis ilo providers support to individuals and families as they navigate the NDIS, helping them to understand the process and access the funding they need to achieve their goals. With Caura, ILO ndis people with disabilities can finally take control of their lives and find the perfect living solution that suits their needs and aspirations.
eng
e8d11808-bff3-4d26-a775-9491c12df749
https://bookmarkingpage.com/p/individualised-living-options-ndis-caura/
RESEARCH TITLE: Sources and Impact of Stress in Forensic Decision-Making Abstract: Workplace stress has been shown to impact expert decision-making in a variety of domains, such as medicine, aviation, and policing. Forensic examiners, who operate in a highly stressful environment, provide critical decisions to assist in intelligence-led policing and/or legal proceedings. Yet, there is a lack in the evidence-base in understanding workplace stress as a potential factor affecting decision-making in forensic science. Therefore, the main aims of the present PhD thesis are twofold: (a) to obtain further empirical data to better identify and evaluate the sources of workplace stress in forensic science, and (b) to experimentally study the impact of stress on judgments that are made in the forensic science workplace. To acquire a more holistic understanding of these two key challenges, a mixed approach was undertaken by investigating the experiences (questionnaires) and behaviour (experiments) of forensic examiners
eng
1737b771-6cbb-4a87-96a3-29a4d6ed8c88
https://uclsecretsociety.org/mohammedalmazrouei/
If you can't get vzyum to work (which is problematic on newer system, especially x86_64), you can manually install yum inside of your container using rpm. If your container is new and you don't care about destroying it and starting over, you can use one of the contributed pre-created OS Templates I've created (that I'm trying to keep updated by uploading a new one once a month) that has yum already installed. For manually installing yum into your container see the following wiki article: That might be a little outdated if any of the packages have been updated... so find a CentOS repository and copy the links to the packages. Oh, and you don't have to do a separate rpm -ivh for each individual package... you can do them all at once. Just put a space between package names. If the package list is incomplete and it stills throws up some unresolved dependencies (rpm doesn't resolve deps), then you just need to keep tacking on all of the needed packages until you have everything. I have used that recipe from the wiki and it worked for meYes, unfortunately I'm running a test platform and it has to run the same OS as the production environment. Updating the production environment is something we don't like to do very often.
eng
05bd2201-3b63-4109-a92b-a4df6551d3e6
https://forum.openvz.org/index.php?t=msg&goto=32385&
Introduction Techtonica is a thrilling first-person factory automation game that takes players on an exciting journey beneath the surface of an alien planet. Offering both solo and co-op gameplay, this game allows players to build factories, gather resources, research technologies, manipulate the terrain, establish a base of operations, and discover hidden secrets. It's an immersive experience filled with endless possibilities and challenges. The Issue at Hand We sympathize with your experience of encountering a false positive virus warning while playing Techtonica. It seems that two files, namely heatsdk.core.dll and assembly-CSharp.dll, triggered the antivirus software you have running in the background, specifically Webroot Antivirus. However, we regret to inform you that there is little we can do to resolve this issue directly, as these files are common to most, if not all, games developed using the Unity engine. The potential reason behind the false positive detection might be due to the nature of these files. Heatsdk.core.dll and assembly-CSharp.dll are essential components of Unity-based games and contain code that helps in the smooth functioning and interaction of various game elements. Unfortunately, some antivirus programs might mistakenly flag these files as being malicious, possibly due to similarities in code patterns or the presence of certain functions that are part of Unity's standard library. False Positives and Antivirus Software False positives are a common issue faced by both software developers and users alike. They occur when antivirus software mistakenly identifies legitimate files or applications as malicious or potentially harmful. While antivirus software is crucial for protecting our computers from genuine threats, occasional false positives can cause inconveniences and false alarms. Antivirus programs use various techniques to determine if a file is malicious or safe. These include heuristic analysis, signature-based detection, and behavior monitoring, among others. However, these techniques are not foolproof and can sometimes result in false positives. To address false positives, software developers often collaborate with antivirus companies to help identify false alarms and whitelist legitimate files. However, this process can take time, and until the antivirus provider updates their definitions and removes the false positive flag, users may continue to encounter warnings. Webroot Antivirus and Unity Games Webroot Antivirus, the software you mentioned using, appears to have flagged the two files as malware. While it is unfortunate, it is essential to understand that Webroot Antivirus, like any other antivirus software, relies on its own unique algorithms and heuristics to identify potential threats. These algorithms might consider certain aspects of the Unity game files as suspicious or malicious, resulting in the false positive detection. Unity games, being widely popular and developed by a vast community of game developers, use common files and libraries that antivirus programs are familiar with. However, due to the complexity of analyzing every file, there can occasionally be false positives, as experienced in this case. Mitigating the Issue Although we cannot resolve the false positive issue directly, we can suggest a few steps to mitigate the situation and ensure you can continue enjoying Techtonica without unnecessary interruptions: 1. Add Files to Webroot Antivirus Exclusion List One way to address the false positives is to add the flagged files, heatsdk.core.dll and assembly-CSharp.dll, to Webroot Antivirus' exclusion list. By doing so, the antivirus program will no longer scan and flag these files, allowing you to play the game without any interruptions. However, keep in mind that adding files to the exclusion list means they will not be scanned for potential threats, so ensure you download and play games from trusted sources. 2. Contact Webroot Antivirus Support If you believe that the false positive detection is affecting your gaming experience or if you suspect a bug or compatibility issue with Webroot Antivirus, it is recommended to reach out to their customer support. They will be better equipped to assist you with any specific concerns related to their software. 3. Report False Positive Helping the antivirus community in identifying false positives can contribute to future improvements. Most antivirus providers have mechanisms to report false positives and provide feedback. Consider submitting a report to Webroot Antivirus, explaining the false positive detection you encountered while playing Techtonica. This action can aid in refining their detection algorithms and prevent similar false positives in the future. Conclusion We understand the frustration of encountering a false positive virus warning while playing Techtonica. Unfortunately, as the flagged files, heatsdk.core.dll and assembly-CSharp.dll, are essential components of Unity-based games and are common to most games developed on this platform, we cannot directly resolve the issue for you. False positives are an inherent challenge faced by antivirus software, and occasional false alarms can occur due to the complexity of analyzing numerous files and variations in code. It is recommended to follow the provided steps to mitigate the issue and continue enjoying Techtonica without interruptions. In the meantime, we hope that antivirus providers, including Webroot, continue to refine their detection algorithms to reduce false positives.
eng
6fcf1b09-c347-4115-bbf7-03cbbbc53e8c
https://titanwatches.co.in/fixing-common-false-positive-issue-with-techtonica-games-based-on-unity/
Exploring French Slang: An Essential Part Of Conversational French (Speak Like A Pro) As students of the French language, we often learn the formal and grammatically correct versions of the language. This, while useful in academic and professional contexts, often leaves us at a loss in day-to-day conversations, where slang and informal language reign supreme. Slang or "argot" is an integral part of the French vernacular, giving color, nuance, and authenticity to conversations. This blog post will dive into 20 of the most commonly used French slang phrases, their meanings, and how to use them in a sentence. Buckle up as we navigate the exciting world of French slang! 19. Taf (n.) "Taf" is another example of verlan slang, derived from reversing the letters in "travail." Example: "J'ai un nouveau taf." (I have a new job.) 20. Se marrer (v.) Translation: To have fun, to laugh "Se marrer" is a slang term used to express the act of having a good laugh or enjoying oneself. Example: "On s'est bien marrés au spectacle hier soir." (We had a lot of fun at the show last night.) Now that we've covered some of the most commonly used French slang phrases, let's delve deeper into how understanding and using these phrases can elevate your "French language learning journey." One of the fascinating aspects of studying "French slang words" is their origin. Many are born from verlan, a form of French slang that involves inverting syllables of words, such as "ouf" from "fou." Other slang terms have roots in different languages, like "kiffer," which comes from Arabic. Understanding these origins can greatly enhance your "cultural understanding of France" and its rich linguistic history. Using French slang also plays a crucial role in "improving French speaking skills." It allows you to communicate more naturally and effectively with native French speakers, making you sound less like a textbook and more like a local. This is especially important for those planning to "live in France" or any French-speaking countries. Remember, learning a language is more than just grammar rules and vocabulary lists – it's about embracing the culture, history, and idiosyncrasies of the language. This includes the informal, everyday language used by locals, which textbooks often overlook. Including slang in your "French language study plan" will not only make your learning more enjoyable but will also prepare you for real-life conversations. To help you get started, consider using "French language learning apps" or websites that focus on conversational French. These tools often incorporate slang into their lessons, giving you a more practical understanding of the language. Listening to "French podcasts" or watching "French movies" can also expose you to the colloquial language. Furthermore, don't be afraid to practice using these slang words in conversations. Whether you're chatting with a "French language exchange partner" or speaking to locals during your "trip to France," using slang can break the ice and make your interactions more engaging. Top FAQs Related French Slang Phrases Why is it important to learn French slang? Learning French slang can help you understand and engage in everyday conversations with native French speakers. It makes your communication more natural and fluent, and it also provides cultural insights. Is French slang used in all French-speaking countries? While some French slang is universally understood, different regions and countries have their unique slang words and phrases. It's always beneficial to learn the local slang when you're planning to live or travel in a particular French-speaking region. Can I use French slang in formal situations? Generally, it's best to stick to standard French in formal situations. French slang is more suitable for casual, everyday conversations. Will using French slang make me sound less proficient in French? On the contrary, using slang appropriately can demonstrate your understanding of the nuances of the French language and make you sound more like a native speaker. Where can I learn more French slang? You can learn more French slang through various language-learning apps, French movies, podcasts, music, and even books that focus on colloquial French. Interacting with native speakers is also a great way to learn slang. Is "verlan" a type of French slang? Yes, "verlan" is a form of French slang that involves reversing the syllables of words. For instance, "ouf" is "fou" (crazy) in verlan. What is the best way to practice French slang? The best way to practice French slang is by using it in conversations. You can practice with a language exchange partner, a tutor, or even friends who are also learning French. Are there any resources to understand the meaning of French slang? Yes, there are many online dictionaries and language-learning platforms that provide definitions and examples of French slang. You can also find books focused on French slang. Can I learn French slang from watching French movies or listening to French music? Absolutely! French movies, TV shows, music, and podcasts are excellent resources for learning and understanding French slang in context. Is French slang always informal? While slang is typically used in informal conversations, certain slang words have found their way into more formal or mainstream usage due to their popularity. However, it's always best to understand the context in which it's appropriate to use slang. Conclusion In conclusion, understanding French slang is an "essential skill in learning French." It not only enhances your linguistic competence but also deepens your cultural understanding. So why wait? Start incorporating these slang words into your French vocabulary, and take your language skills to the next level!
eng
13931215-d997-4eb3-a6a4-29d2da4e5dc7
https://www.ccubeacademy.com/french-slang/
Can budgies eat mushrooms? Introduction Budgies, also known as parakeets, are small and colorful birds that make excellent pets. They have a curious nature and love to explore their surroundings. As owners of these feathered friends, it is our responsibility to provide them with a healthy diet that meets all their nutritional needs. One question that pet owners frequently ask is whether budgies can eat mushrooms or not? In this blog post, we will take an in-depth look at the topic. What are Mushrooms? Mushrooms are fleshy fungi that come in various shapes and sizes. Some common types of edible mushrooms include button mushrooms, portobello mushrooms, shiitake mushrooms, and oyster mushrooms. These earthy delights contain many essential nutrients such as vitamin B12, copper, selenium, potassium, and other minerals. Can Budgies Eat Mushrooms? The answer to this question is NO! It would be best if you did not feed your budgie any type of mushroom because they are toxic to birds. The toxins present in the mushroom can cause severe health problems like liver damage or even death. Why Are Mushrooms Toxic To Birds? Mushroom toxicity occurs when the bird ingests poisonous compounds found in certain species of fungi. A compound called agaritine present in some varieties of button mushrooms can cause cancerous tumors to develop over time when consumed regularly by humans or animals alike. Additionally… Apart from being potentially dangerous for birds' health due to toxins mentioned above already…mushrooms may also pose choking hazards for our feathered friends since they lack teeth; hence they cannot chew food properly before swallowing it whole. Conclusion In conclusion: never feed your budgie any kind of mushroom since they pose potential danger for its well-being related both "poisoning" issues (toxins) & mechanical ones (choking hazard). Instead consider providing fresh veggies like carrots & spinach which supply required vitamins/minerals without any harmful effects on their health. Remember that a healthy diet is crucial to ensure your budgie's long life and happiness as a pet.
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61accc77-7145-4003-b75e-138f7700ac07
https://birddocs.com/can-budgies-eat-mushrooms/
10 Tips for a Whiter, Brighter, and Healthier Smile Having sparkling white teeth is not only aesthetically pleasing but also an essential aspect of maintaining proper oral hygiene. White teeth indicate good health and hygiene, boosting your confidence and self-esteem. Our teeth tend to lose their natural white color with age, and they become yellow or stained for various reasons. Good thing, there are many ways to keep your teeth white and bright. 1. Brush Twice a Day The most fundamental tip for maintaining white teeth is brushing twice a day. Brushing after every meal or snack is even better. Use fluoride toothpaste and a soft-bristled brush to get rid of plaque and food particles from your gums and teeth. Brush in circular motions and cover every tooth's surface, including the back and sides. 2. Floss Daily Flossing can remove food particles and plaque between your teeth and the gumline. After brushing your teeth, floss once a day, preferably before bedtime. Doing a gentle back-and-forth motion will protect your gums. 3. Avoid Staining Foods and Drinks Coffee, tea, red wine, berries, tomato sauce, soy sauce, and balsamic vinegar are some of the food and drinks that can stain your teeth. Limit your consumption of these items or brush your teeth immediately after consuming them. 4. Quit Smoking Smoking not only damages your lungs and heart but also stains your teeth. It can also cause bad breath, gum disease, and oral cancer. Quitting tobacco will do wonders for your overall health and oral hygiene. 5. Use a Straw When you drink through a straw, the liquid bypasses your front teeth and goes straight to the back of your mouth. Using a straw can help prevent staining from beverages. 6. Drink Plenty of Water Drinking water not only helps you stay hydrated but also washes away food particles and bacteria that can lead to plaque and stains. It also prevents dry mouth, which can cause bad breath and tooth decay. Strive to drink more than eight glasses of water per day. 7. Chew Sugar-Free Gum 8. Use Whitening Toothpaste This type of toothpaste contains mild abrasives that can eliminate surface stains and whiten your teeth. However, you need to use it as directed and not overdo it, as excessive use can damage your enamel and increase tooth sensitivity. 9. Try At-Home Whitening Treatments There are several at-home whitening treatments available, such as whitening strips, gels, and trays. These products contain hydrogen peroxide or carbamide peroxide, which bleach the teeth and remove stains. Be sure to follow the instructions carefully and avoid overuse, as it can damage your teeth and gums. 10. Visit Your Dentist Regularly Maintaining white teeth and oral health starts with having dental checkups and cleanings on a regular basis. The dentist can find and address dental problems like cavities, gum disease, or tooth decay before they worsen. They can also provide professional teeth cleaning and whitening treatments that are safe and effective. Key Takeaway Achieving and maintaining white teeth requires a combination of good oral hygiene habits, healthy lifestyle choices, and professional dental care. By following the tips mentioned earlier, you can keep your teeth healthy, bright, and beautiful for years to come. Always consult your dentist before trying new whitening products or treatments, and practice consistent oral care habits to ensure optimal dental health.
eng
7ab0a99d-57b4-481a-9690-41c324dfcfa5
https://manassassmilesva.com/2023/05/16/tips-whiter-brighter-healthier-smile/
With climate change, there's a good chance we will no longer be able to meet humanity's needs. Besides, better yields means that we could be converting land back to nature, much like with reduced meat consumption. This isn't the gotcha you seem to think it is. Mistakes and disasters will happen under any system because it's impossible to definitively predict what will happen when dealing with complex systems. The difference however is that capitalism necessitates growth by its very nature, and encourages businesses to externalize their costs such as environmental destruction in order to maximize profits. Capitalism is fundamentally built on the idea of endless consumption, and has created lots of innovations like planned obsolescence to keep producing things as quickly as possible. On the other hand, communism doesn't hinge on growth and constantly producing things in order for the economy to function. In fact, work is actually seen as a cost to the state. There is an incentive to produce goods that last and can be repaired. Just because a country is communist doesn't mean they will automatically be better for the environment. However a communist country is better equipped and more willing to take actions to solve these real problems. Mostly it will be bad because it will want the best for it's people…or dicktator rather than for the environment. In capitalism land, if you want to help the environment, you can. Also if you want to take people's money (hard worked hours of people's lives), then you must look out for the environment too. Obviously capitalism is a shitty people's thinking economy, but it's better than having the same asshole abuse you for your entire life and then some. Here's a list of people who need to be dropped into a 200ton rock pulverizer machine for the whole weekend: putin, dictators, drug lords, bankers, billionaires, kings, princesses, princes, queens, duchesses and dukes, aristocrats, guys from Montana, all religious figures, and whoever else doesn't work or take care of kids or did that a while a ago before their 60s. That's going to be some lazy ass mole right there.
eng
0f60bd17-ae09-4053-8f84-0a5e8135d417
https://beehaw.org/post/198266
Types of Functional Mushrooms Mushrooms have been used for centuries in traditional medicine and culinary arts due to their unique taste and potential health benefits. However, functional mushrooms are gaining popularity recently for their exceptional medicinal properties. Functional mushrooms possess bioactive compounds such as polysaccharides, terpenoids, and phenolic compounds, which make them powerful allies for immune support, stress management, and overall health improvement. Types of Functional Mushrooms If you are looking to get into the world of functional mushrooms, there is a whole array of 'shrooms out there that can help support your health and well-being. Each has its special benefits; a few of these 'magical' mushrooms include: Reishi Mushroom Shiitake Mushrooms Lion's Mane Mushroom Cordyceps Mushroom Chaga Mushroom Maitake Mushroom Reishi Mushrooms Reishi mushrooms, commonly called Ganoderma lucidum, have been used in traditional Chinese medicine for centuries to support health and longevity. They are regarded as one of the most popular functional mushrooms because of their many health advantages. The potential of Reishi mushrooms to strengthen the immune system is one of their main advantages. They contain triterpenoids, polysaccharides, and beta-glucans, which have been found to boost white blood cell formation and improve immune function. Reishi mushrooms might also be anti-inflammatory, which is good for people with arthritis. According to certain research, Reishi mushrooms can lessen inflammation by preventing the synthesis of cytokines that promote inflammation. Reishi mushrooms may also contain antioxidant properties that can help shield the body from harm done by free radicals. They include substances with strong antioxidant action, such as ergothioneine and ganoderic acid. Reishi mushrooms may also help you sleep better, feel less anxious and depressed, and have better cognitive performance. Chaga Mushrooms The functional mushroom Chaga, also known as Inonotus obliquus, has been utilized for millennia in Russia, Europe, and Asia as a form of traditional medicine. The potent antioxidant content and potential health advantages of Chaga mushrooms are well known. The potential of Chaga mushrooms to strengthen the immune system is one of their main advantages. They include bioactive substances, including polysaccharides and beta-glucans, that can boost the immune system and increase the body's response to infections. Melanin and polyphenols, two additional antioxidants found in Chaga mushrooms, can assist in shielding the body from the harm that free radicals can do to it. These antioxidants may lower the chance of developing chronic illnesses like cancer, heart disease, and Alzheimer's. Chaga mushrooms may have anti-inflammatory qualities in addition to immune-stimulating and antioxidant properties. According to certain research, Chaga mushrooms can help the body's inflammation levels, which is good news for people who suffer from inflammatory diseases like arthritis. Lion's Mane Mushrooms Hericium erinaceus, sometimes referred to as Lion's Mane mushrooms, are a variety of valuable mushrooms that have been used for generations in traditional Chinese medicine. They are well-known for their potential health advantages and distinctive appearance, resembling a lion's mane. The capacity of Lion's Mane mushrooms to enhance cognitive function is one of their main advantages. They contain substances known as erinacines and hericenones, which have been demonstrated to promote the production of nerve growth factor (NGF) and encourage the creation of new brain cells. This may enhance cognition generally and memory, concentration, and focus specifically. Moreover, lion's mane mushrooms may contain anti-inflammatory properties, which may be helpful for people who suffer from inflammatory diseases like arthritis or inflammatory bowel disease (IBD). According to some research, lion's mane mushrooms can aid in lessening inflammation by preventing the creation of cytokines that promote inflammation. The antioxidant qualities of lion's mane mushrooms may also aid in shielding the body from the harm that free radicals may do. They include bioactive substances such as polysaccharides and others that have been demonstrated to have strong antioxidant action. Cordyceps Mushrooms Functional mushrooms of the Cordyceps species, also called Cordyceps sinensis, have been used in traditional Chinese medicine for thousands of years. They are well known for their possible health advantages, including their capacity to enhance athletic performance, vitality, and endurance. The potential of cordyceps mushrooms to improve oxygen uptake and utilization is one of their main advantages. They have adenosine, which can aid in boosting the body's generation of adenosine triphosphate (ATP), a vital energy source for cells. This may enhance both physical performance and energy levels. Moreover, Cordyceps mushrooms may contain anti-inflammatory and antioxidant qualities that benefit general health. They include polysaccharides and other bioactive substances that have been demonstrated to have potent anti-inflammatory and antioxidant activity. These properties can aid in reducing inflammation and defending the body against the harm caused by free radicals. Moreover, Cordyceps mushrooms might strengthen the immune system. They contain substances like beta-glucans that can strengthen the immune system and improve how the body reacts to infections. Improved respiratory function, a decrease in asthmatic symptoms, and more extraordinary sexual performance are some other advantages of cordyceps mushrooms. Shiitake Mushrooms Lentinula edodes, popularly known as Shiitake mushrooms, is a helpful mushroom used for thousands of years in traditional Chinese medicine. They are well-known for their possible health advantages, which include their capacity to strengthen the immune system, lower cholesterol, and lessen inflammation. The ability of Shiit shiitake mushrooms, like ergothioneine and lentinan, have been demonstrated to have immune-modulating properties. Shiitake mushrooms also help decrease cholesterol. They include substances known as sterols, which can aid in reducing levels of LDL ("bad") cholesterol and enhancing the overall balance of cholesterol. Shiitake mushrooms may also contain anti-inflammatory properties, which may be helpful for people with inflammatory diseases like arthritis or inflammatory bowel disease (IBD). Shiitake mushrooms may also have antioxidant capabilities that can protect the body from harm done by free radicals. They include bioactive substances such as polysaccharides and others that have been demonstrated to have strong antioxidant action. Maitake Mushrooms Grifola frondosa, popularly known as Maitake mushrooms, is a species of useful mushroom that has been used for thousands of years in traditional Chinese medicine. They are well-known for having possible health advantages, including raising immune system activity, lowering blood sugar levels, and reducing inflammation. The ability of mait maitake mushrooms, like ergothioneine and lectins, have been demonstrated to have immune-modulating effects. Moreover, maitake mushrooms might be anti-diabetic. They contain substances that can enhance insulin sensitivity and reduce blood sugar levels. Maitake mushrooms may also have anti-inflammatory properties, which may be helpful for people with inflammatory diseases like arthritis or inflammatory bowel disease (IBD). Moreover, maitake mushrooms might include antioxidant qualities that can aid in defending the body against harm brought on by free radicals. They include bioactive substances such as polysaccharides and others that have been demonstrated to have strong antioxidant action. Final thoughts Functional mushrooms have gained increasing attention for their unique nutritional and medicinal properties. From the immune-boosting benefits of Reishi and Shiitake mushrooms to the energy-enhancing properties of cordyceps, each type of functional mushroom offers a distinct set of health benefits. As research continues to uncover the many potential uses of functional mushrooms, incorporating them into your daily routine may benefit overall health and wellness. Whether you consume them as supplements, in teas or coffee, or as a flavorful addition to your meals, functional mushrooms offer a simple yet powerful way to harness the many benefits of nature's most fascinating fungi.
eng
1dbdca0b-a1dc-4f2b-b0f9-e5d0f2b238c2
https://thekonnexion.com/types-of-functional-mushrooms/
We are not able to find the object that you are looking for with the provided legacy-id : rp09684;jsessionid=42F862EFB90BAF1F21342B82AD9BD79A. You can try to search for it in the system with a more general query.
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https://tore.tuhh.de/cris/rp/rp09684;jsessionid=42F862EFB90BAF1F21342B82AD9BD79A
Tag:solstice Hey, been thinking about how you gave so much to me. It was amazing. Explaining to a friend, I was emotional, crying about loving you, missing you, and the things you didn't talk to me about–questions unanswered, topics avoided. She summed up what she heard, "I'm sorry he was emotionally unavailable." I was like–what?! I
eng
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https://www.fallingintotheblissfulsublime.com/tag/solstice/
The answer is D. This image is of the 500-meter long asteroid Itokawa, and was taken by the Japan Aerospace Exploration Agency's probe Hayabusa in 2005. Rather than being a solid piece of rock like most asteroids, it is a loosely consolidated clump of boulders and dust, held together by the object's weak gravity.
eng
deb2bf16-e457-40f7-81c5-20861611340c
https://geochristian.com/2007/04/23/image-quiz/
Why Can't I Search On TikTok and How Can I Fix It? July 21, 2023by sentosa important. It's what we use to track down specific stuff or connect with our pals on the platform. But what happens if one day you're sitting there thinking, "Hey, why can't I search on TikTok?" This annoying problem happens to a lot of us. In this blog, we'll spill the beans on why you can't search on TikTok, and even better, how to fix it. So, let's figure this out and get you back to TikTok exploring. Why Can't I Search on TikTok? TikTok is known for its snappy video content and serves as our go-to distraction to kill time or discover cool stuff, whether we're waiting for a bus or just chilling. Sometimes, we're on the hunt for something specific – a certain user, a unique video, or a hot topic. That's when the search function becomes super handy. But what if it fails and we're left wondering, "Why can't I search on TikTok?" Let's check out some possible reasons: Encountering the Unavoidable Glitch A lot of times, the reason for the TikTok search bar not working might be a simple glitch. Keep in mind, the search function needs a steady internet connection to work its magic. So, if you're struggling with search problems, check your device's Wi-Fi or cell data. If TikTok's been blocked from using your cell data, change this setting – you might see your search function spring back to life. TikTok Server Issues A common problem with digital platforms like TikTok is server downtime. This can happen when loads of users are on the servers or when the TikTok team is doing updates or server maintenance. During these times, you might find that you can't access account features, including the search function. Shaky Internet Connection An iffy or slow internet connection can be a big pain when trying to enjoy the best of TikTok. A shaky connection can mess with loading content and even affect the search function. To check your connection, try surfing a website or testing your internet speed. If the connection is slow, try rebooting your router or switching to a different network, if you can. App Glitch or Bad Update Sometimes, the annoying "Why can't I search on Tik Tok?" question could be because of a glitch in the TikTok app or a badly done update from the developers. Apps that need regular updates to work properly can sometimes have problems due to a botched update. While it's not always clear why these glitches happen, they can usually be fixed with simple solutions. How to Fix the "TikTok Search Not Working" Issue When I run into the TikTok search bar not working, I wanna find a fix fast. Let me share nine handy strategies I've found useful when dealing with this issue. Hopefully, these will give you some relief too. Solution 1: Check Out TikTok's Server Status If something isn't working right on TikTok, the problem could be with the platform itself. Maybe the TikTok team is doing server maintenance or dealing with some unexpected stuff. To check this out, you can hop over to a site like Downdetector, which gives real-time updates on how different platforms are doing, including TikTok. If there's an issue with TikTok's servers, there's not much you can do but wait. If the servers are working just fine, and you're still having issues, you might wanna consider the next fix. When there are big problems with the platform, TikTok often talks about them on its Twitter page @TikTokSupport. If they announce a recent app issue, it's possible that the search bar might be affected too. Solution 2: Restart TikTok One of the easiest but really effective ways to deal with most app issues is to restart the app. This helps freshen up the app's resources and can fix errors or glitches. On most Android and iOS devices, you can shut apps down through the app switcher. To get to it, swipe up from the bottom of the screen and find TikTok on the list. If you're using an older iOS device, double-tap the home button to get to the app switcher. Then, swipe the TikTok app up to shut it down. Finally, go back to the home screen and restart TikTok. Now, try using the search bar to see if the problem's still there. Solution 3: Alter TikTok Search Filters I've noticed that changing TikTok search filters can have a similar effect as restarting the TikTok search function. It's a way to freshen up the search results, possibly giving you different results. So, if you end up with an error page or wrong TikTok results, try changing your search filters. It's a simple tweak that might just solve the problem. Solution 4: Try Searching with a Different TikTok Account Interestingly, some users have reported that the search bar worked fine on their second TikTok account. This could mean that the search bar problem might be account-related. If you have another TikTok account, try switching to it. If you don't have a second account, you could ask a buddy if their TikTok search bar is working right. You could even leave a comment in the discussion section below for us or any other TikTok users to help you out. Solution 5: Update the TikTok App The issue with the search bar might be something that the TikTok team is dealing with on their end. So, they might come out with an app update with important bug fixes to fix the search bar problems. So, it's good for us, as users, to make sure our TikTok app is updated to the latest version. It's even better to turn on auto-updates for apps like TikTok that we use a lot. To check and install any TikTok app updates that are waiting, go to your App Store (for Apple) or Play Store (for Android), go to the TikTok app page, and tap the "Update" button if updates are available. Solution 6: Turn On All Permissions for the TikTok App Giving TikTok access to all resources on your phone might seem like a lot to fix a small search bar problem, especially considering TikTok's pretty new and its controversial background. But, several users with the same problem found this method worked. You can always turn off these permissions at any time, so you're in control of your privacy when using the app. If these permissions are already turned on, try turning them off and then on again. Refreshing these permissions might be the fix you need. Solution 7: Clear the TikTok App Cache Over time, the TikTok app cache can pile up and start hogging a lot of internal storage space. This buildup can slow down the app and mess with features like search. So, if I haven't cleared out the TikTok app cache for a bit, doing so often sorts out glitches, including stuff going on with the search bar. Solution 8: Reach Out to TikTok Support If you've tried just about everything and the search bar still isn't playing ball, it might be time to hit up TikTok Support. I've noticed that after reporting the issue, some peeps, including me, have seen the search bar problem "magically" sort itself out after a few days. This could mean that it's a backend issue that TikTok needs to sort out, or it might be an account-related problem that only TikTok can fix. Anyway, reaching out to TikTok Support can help speed up the whole fix-it process. 1. To report your problem, go to 'Frofile' from the bottom bar, tap the menu icon at the top-right to get to 'Settings and Privacy', then tap 'Report a problem' under 'Support & About'. Choose 'Feed/Search/Share' 2. Then select 'Search' and choose the relevant topic, like 'Searching for content.' To report your error, tap 'No' under 'Is your problem resolved?' and then select 'Still have a problem' 3. Write a quick description of your issue with the TikTok search bar and tap 'Report.' Don't forget to check your Inbox now and then for their reply. Solution 9: Reinstall the TikTok App If clearing out the TikTok cache didn't do the trick, you could go a step further by completely reinstalling the app. This gets rid of not just the cache but any other potentially messed-up app files. After reinstalling, you'll have a fresh copy of the TikTok app, free from any leftover glitches. Remember, sorting stuff out takes a bit of patience and a step-by-step approach. By trying out these fixes, I'm sure you'll find a way to get your TikTok search function back in the game. Conclusion Different things might make you wonder "why can't I search on TikTok". These range from simple app glitches and server downtime to dodgy updates or a rocky internet connection. Luckily, as we've seen, there are loads of fixes available to sort out the issue. These include checking out the TikTok servers, restarting the app, switching accounts, updating the app, and even hitting up TikTok Support. In more stubborn cases, you might need to clear out your app cache or reinstall TikTok. Remember, a step-by-step and patient approach is the key to fixing stuff. Hopefully, this all-in-one guide on 123Tikhas given you the tools to get your TikTok search function back to top-notch performance. Keep exploring, creating, and enjoying the wild world of
eng
d1952c65-4fc4-4a96-8e19-524b55a2ce61
https://123tik.net/blog/why-cant-i-search-on-tiktok/
Legal Grass Isn't Always Greener for Cannabis Companies Canada's legal cannabis industry turns four on Monday. Its pitiful state is a reminder of the risks U.S. players face if America follows its neighbor's lead. Earlier this month, President Biden said he will pardon federal cannabis offenses and order a review of how the drug is classified. This isn't likely to lead directly to the end of federal marijuana prohibition, but might set the country on the road to further reforms that could benefit U.S. pot growers, who operate in a weird legal limbo. Today, they aren't allowed to make deductions for normal business expenses so effective tax rates can be as high as 70%. They are also largely barred from accessing many financial services, something that a bill called the SAFE Banking Act proposes to fix.
eng
a4bfdbca-b78b-43f9-9e4a-e84baeb0a19a
https://purseinstock.com/2022/10/14/legal-grass-isnt-always-greener-for-cannabis-companies/
Must be old sockets. The only way to tell is by turning off the breaker for an area, test it for juice by having a lit lamp on it when you turn it off or a meter, and look at the wire that is hooked up to the socket. If the wire is a three wire with a ground, then you really need to check it with a meter to see if the ground actually goes to a ground or not. In older buildings, sometimes the wiring can be some weird stuff. If you test it and it does go to ground as opposed to being "open", then you can install a three prong grounded outlet. If you know someone who is an electrician, have them check it for you. This isn't worth burning down your house on a guess.
eng
a074ee8f-67b8-47d8-be89-c058db29cbdd
https://www.marijuanapassion.com/threads/wall-sockets.8088/
Important Current Affairs Quiz 11 November 2022 in this article to know important questions that can be asked on the important news like: Which of the following banks has launched Merchant One Account for Micro, Small and Medium Enterprises (MSMEs) in November 2022?PM Narendra Modi is going to visit Indonesia from 14th to the 16th of November 2022 to attend the G20 Summit in Bali. Which of the following country is NOT a member of the G20 group 10th November 2022 to know the important quiz questions of the last day. Attempt Current Affairs Quiz of 11th November 2022 11 November 2022 Daily Quiz – Morning Update Que. 1 National Education Day is celebrated every year on November 11. It is celebrated to mark the birth anniversary of ____________. 1. Maulana Abul Kalam Azad 2. Dr. APJ Abdul Kalam 3. Dr. Jakir Hussian 4. Dr Sarvepalli Radhakrishnan Solution Answer: The correct answer is Maulana Abul Kalam Azad. Key Points National Education Day is celebrated every year on November 11 to mark the birth anniversary of Maulana Abul Kalam Azad, India's first education minister after independence (1947-58). Maulana Azad was a key architect of the education system of independent India. Ministry of Home Affairs has successfully completed a mother tongue survey of 576 languages and dialects across the country. Currently how many official languages have been mentioned in the Indian Constitution? 1. 22 2. 18 3. 24 4. 26 Solution Answer: The correct answer is 22. Key Points Ministry of Home Affairs has successfully completed a mother tongue survey of 576 languages and dialects across the country. It has been planned to set up a web archive at the National Informatics Centre (NIC) to preserve & analyse the original flavour of each indigenous mother tongue. The Linguistic Survey of India is a regular research activity in the country since the 6th Five Year Plan. Additional Information ​The 8th Schedule of the Indian Constitution deals with the official languages in India. PM Narendra Modi is going to visit Indonesia from 14th to the 16th of November 2022 to attend the G20 Summit in Bali. Which of the following country is NOT a member of the G20 group? 1. Argentina 2. Brazil 3. Mexico 4. Thailand Solution Answer: The correct answer is Thailand. Key Points PM Narendra Modi will visit Indonesia from 14th to the 16th of Nov to attend the G20 Summit in Bali. During the summit, G20 leaders will deliberate upon key issues of global concern under the Summit's theme of 'Recover Together, Recover Stronger'. At the closing session of the Summit, Indonesian President Joko Widodo will hand over the G20 presidency to PM Narendra Modi. G20 Founded: 1999 The members of the G20 are: Argentina, Australia, Brazil, Canada, China, France, Germany, India, Indonesia, Italy, Japan, the Republic ofIndia hosted the 2nd Agriculture Ministerial-level meeting of the Bay of Bengal Initiative for Multi-Sectoral Technical & Economic Cooperation (BIMSTEC) in New Delhi on 10 Nov 2022. BIMSTEC was founded in _________.1. 2019 2. 2014 3. 2016 4. 2018 Solution Answer: The correct answer is 2016. Key Points Social networking platform for Indian farmers, Krishify, has integrated with the Platform of Platforms portal by e-NAM (National Agricultural Market). As a service provider, Krishify will provide advisory services to farmers & will cater to the needs of 14 crore farmers in India. e-NAM is an online trading platform for agricultural commodities in India. e-NAM Launched: 2016 Additional Information About e-NAM: ​Small Farmers Agribusiness Consortium (SFAC) is the lead agency for implementing eNAM under the aegis of the Ministry of Agriculture and Farmers' Welfare, Government of India. eNAM portal will enable farmers to showcase their products through their nearby markets and facilitate traders from anywhere to quote prices. Using the eNAM service, licenses for the trader, buyers, and commission agents can be obtained from the state-level authorities without any pre-condition of physical presence or possession of shop or premises in the market yard.
eng
1ddd8f1d-4d43-4a71-be53-222ffc44cd49
https://testbook.com/current-affairs/daily-current-affairs-quiz-11th-november-2022/
Udaipur : Hindustan Zinc, the world's second-largest integrated zinc-lead-silver producer and India's sole enterprise,installed and inaugurated 53 state-of-the-art RO water filters with UV systems. The company continues to prioritize water initiatives aimed at achieving water sufficiency in rural areas. The inauguration ceremony was held at Vivekanand School, Kotra which witnessed the esteemed presence of Shri. Tarachand Meena, Collector Udaipur, and Shri. Arun Misra, CEO, Hindustan Zinc along with Deputy CEO –Krishnamohan Narayan, Head CSR, Ms Anupam Nidhi and Head Corporate Communication,MsMaitreyee Sankhla. The event also witnessed participation of teachers and students from across educational institutions of Kotra. This transformative initiative is set to benefit over 12,000 individuals across 53 government institutions in Kotra Block by significantly providing access to pure and safe drinking water, and thus prominently curbing water-borne diseases.The implementation of RO water filters with advanced filtration mechanisms will ensureailments, further fortifying the overall health of the community. Speaking about this remarkable initiative, Shri. Tarachand Meena, District Collector Udaipur, expressed his admiration, stating, "Water is the essence of life, and today, we stand united to celebrate the gift of clean, safe, and accessible water. The installation of these cutting-edge water filters is a testament to Hindustan Zinc's unwavering commitment to the greater good of society. Through such impactful initiatives, Hindustan Zinc has consistently supported and uplifted indigenous communities, fostering improvements in their lives." Sharing his thoughts, Shri. Arun Misra, CEO, Hindustan Zinc, said, "With every drop of water purified, we pave the way for progress, prosperity, and a sustainable tomorrow. Today, we mark a new chapter of hope, resilience, and shared commitment towards a healthier, happier, and more vibrant life for children ofKotra. Let us carry this momentum forward, ensuring that no one is left behind in our pursuit of clean water for all." The latest initiative adopted at Kotra by Hindustan Zinc is a testament to their unwavering dedication to community empowerment, sustainable practices, and creating a better future for all. By providing the gift of pure and safe drinking water, Hindustan Zinc continues to transform lives and uplift communities, leaving an indelible mark on the journey towards progress. Hindustan Zinc's extraordinary efforts in water conservation have earned well-deserved recognition, with a remarkable water positive ratio of 2.41x. Driven by the vision to achieve 5 times water positivity by 2025, the company has implemented various initiatives such as establishment of a state-of-the-art 60MLD Sewage Treatment Plant in Udaipur, the introduction of a cutting-edge dry tailing plant in their mines, implementation of water harvesting structures in nearby areas, and the maintenance of zero liquid discharge across plants. Additionally, Hindustan Zinc has gone the extra mile by installing water ROs and ATMs in communities surrounding its business locations.
eng
1804c064-4d8c-42a7-af55-a44a2f8c813b
https://dailykiran.com/hindustan-zinc-brings-a-wave-of-purity-health-and-hopein-kotra-53-ros-and-uv-filtersinstalled-across-educational-institutions/
The Corporation I know that it's a advertising is a manipularive and almost omnipresent thing in modern society; but the realisation that individuals running these corporations want us to be greatful for their invasion of our lives, destruction of society and exploitation of third world and poor people… it's… just bizzare. Watching their justifications, or explanations, of their actions… leaves me feeling very disturbed.
eng
31dace4b-f6be-4f41-85b3-57e6636ca2a8
https://pyoor.org/2006/03/the-corporation/
View/Open Date Author Metadata Abstract Inadequate swim bladder inflation, while not being lethal itself, can have serious long-term effects on fish populations. Many environmental contaminants can inhibit swim bladder inflation of larval fish. Understanding how swim bladder inflation failure due to pollutant exposure occurs and developing biomarkers for this effect is important. This study demonstrated that embryonic exposure to the pharmaceuticals 17α-ethinylestradiol, levonorgestrel, and diclofenac, impaired swim bladder inflation of Japanese medaka (Oryzias latipes). After exposure to individual compounds, mixture exposures to no-observed-effect concentrations of these compounds were conducted. Significant effects on swim bladder inflation were observed for a binary mixture of 17α-ethinylestradiol, and levonorgestrel, as well as in a mixture of all the compounds. These compounds thus have the potential for significant mixture effects below their individual no-observed-effect concentrations. Many factors associated with swim bladder formation and inflation were investigated. The temporal requirement for an air-water interface for successful swim bladder inflation was determined to be ~5 days for Japanese medaka. Swim bladder inflation failure of medaka larvae was shown to be strongly correlated with decreased survival 12 days post-hatch. This implies that compounds that can disrupt swim bladder inflation of hatched larvae such as those studied in this experiment, may lead to increased mortality of larval fish. Embryonic exposure to 5 μM cyclopamine, a Hedgehog (Hh) signaling inhibitor, as well as 1 μM IWR-1, a Wnt signalling inhibitor, resulted in >95% inhibition of swim bladder inflation of Japanese medaka larvae. The effects of these inhibitors on the expression of medaka genes related to the Hh and Wnt pathways, as well as genes involved in the formation of the three cell layers that make up the swim bladder (epithelial, mesenchyme, and outer mesothelium) were also determined at 80, 96, 101, 144, 180, and 216 hours post fertilization. Effects on expression of key genes related to swim bladder formation and inflation following exposure to 17α-ethinylestradiol, levonorgestrel, and diclofenac were determined. The effects on gene expression of these three pharmaceuticals when compared to those of select signalling pathway inhibitors were more closely related to effects on the wnt pathway than the Hh pathway. These pharmaceutical compounds significantly inhibited the expression of genes related to the formation of the three layers of the swim bladder, with levonorgestrel affecting the most genes tested. While all of the effects observed in this dissertation were caused by concentrations of pharmaceuticals generally above those found in the environment, this study demonstrated that pharmaceutical compounds have the potential to affect medaka embryo development as well as swim bladder inflation.
eng
e0ea9db5-ed81-47cb-b131-1f732401f2cf
https://ir.library.ontariotechu.ca/handle/10155/856
Mastering essential microbiology concepts is easier with this vividly illustrated review resource. Part of the popular Lippincott® Illustrated Reviews series, this proven approach uses clear, concise writing and hundreds of dynamic illustrations to take students inside various microorganisms and ensure success on board exams. Straightforward lecture-style outlines streamline the review process, accompanied by hundreds of colorful illustrations that make complex concepts more accessible and bring microorganisms to life in vibrant detail. This edition makes exam preparation more efficient than ever with an emphasis on exam-relevant content, as well as hundreds of board-style review questions that help students confidently prepare for the USMLE. Revised coverage familiarizes students with the topics and approaches they're most likely to encounter on exams and in clinical settings. Hundreds of USMLE-style review questions help students assess their understanding and prepare for exams
eng
501deb64-d9b1-468f-bc9a-fc73d74c7ff4
https://medicalbooksfree.com/lippincott-illustrated-reviews-microbiology-lippincott-illustrated-reviews-series-4th-edition/
But it's not atomic, and if someone commits to the trunk after I do my trunk merge and before I re-create my merge point, I lose changes that the other person committed to trunk. Plus it revs to repo three times for every trunk merge cycle (not a big deal, but mildly annoying) example of what i'm talking about here: person A merges to trunk, commits person B merges to trunk, commits person A deletes merge point person A copies trunk to merge point We lost the ability to merge person B's trunk change back to person A's branch. Hope that made sense. I suppose the best solution is to not do it like this, and just write some wrapper scripts to track the repo versions so we don't have to deal with all the copying around. Manual tracking of versions on a person by person base isn't really an option as we have anywhere from 10-40 merges to trunk a week. Mainly due to the fact that we push code live to our site twice a day from a staff of 20 developers. And trunk in this case is our 'live' tree, basically, anything merged in there is on it's way to our production servers. Anyone in a similar situation and figured out a better way to handle the merging issue? (I'd assume most subversion users actually work on a release cycle of more than 4 hours)
eng
265fef3e-ac38-4b32-84c4-2ff3627d1e11
https://svn.haxx.se/users/archive-2004-05/0118.shtml
Earn money playing online casino! "Embark on a Galactic Adventure in Sands of Space and Discover Cosmic Riches" Exploring the Vast Universe in Sands of Space Embark on a Galactic Adventure in Sands of Space and Discover Cosmic Riches The universe has always fascinated mankind, with its vastness and mysteries waiting to be unraveled. In the virtual world of Sands of Space, players have the opportunity to explore this vast universe and uncover cosmic riches beyond their wildest dreams. With its sensory writing style and formal tone, this article will take you on a journey through the game, highlighting its immersive experience and the treasures that await. As you step into the virtual world of Sands of Space, you are immediately transported to a galaxy far, far away. The game's stunning graphics and realistic sound effects create an immersive experience that makes you feel like you are truly floating through the cosmos. The sensation of weightlessness and the sight of distant stars twinkling in the distance are enough to take your breath away. But Sands of Space is not just about the visuals; it also offers a rich storyline that keeps players engaged and eager to explore further. The game begins with a quest to find a legendary artifact known as the Cosmic Orb, said to hold unimaginable power. As you navigate through different planets and star systems, you encounter various challenges and puzzles that test your skills and wit. Each success brings you closer to the ultimate prize, fueling your desire to continue the adventure. One of the most captivating aspects of Sands of Space is the diverse range of planets and celestial bodies that players can visit. From lush, green landscapes to barren, desolate moons, each location is meticulously designed to provide a unique and immersive experience. The attention to detail is astounding, with every rock formation, plant, and creature adding to the realism of the game. The developers have truly succeeded in creating a universe that feels alive and teeming with possibilities. But it's not just the visuals that make Sands of Space a standout game; it's also the wealth of cosmic riches waiting to be discovered. As you explore the different planets, you come across hidden treasures and valuable resources that can be used to upgrade your spaceship and equipment. These resources can also be traded with other players, allowing you to amass a fortune and become a renowned space explorer. The thrill of stumbling upon a rare artifact or striking a lucrative deal with another player adds an element of excitement and unpredictability to the game. In addition to the main quest, Sands of Space also offers a range of side missions and activities that further enhance the gameplay experience. Whether it's engaging in epic space battles, participating in intergalactic races, or joining forces with other players to conquer a common enemy, there is never a dull moment in this vast universe. The game's multiplayer feature allows you to connect with players from around the world, fostering a sense of community and camaraderie as you embark on your galactic adventure together. In conclusion, Sands of Space offers an unparalleled gaming experience that allows players to explore the vast universe and discover cosmic riches. With its stunning visuals, immersive gameplay, and diverse range of activities, this game is a must-play for anyone with a fascination for the cosmos. So, strap on your spacesuit, fire up your spaceship, and get ready to embark on the adventure of a lifetime. The universe is waiting to be explored, and the treasures it holds are yours for the taking.
eng
5760206c-c98b-487c-8c45-7b956d29d521
https://pinuponline.in/embark-on-a-galactic-adventure-in-sands-of-space-and-discover-cosmic-riches/
Alibre Design: A Power Guide for Beginners and Intermediate Users Format: Digital Pages: 740 Price: $100 Alibre Design: A Power Guide for Beginners and Intermediate Users has been designed for both instructor-led courses and self-paced learning. It aims to help engineers and designers interested in learning Alibre Design to create 3D mechanical designs. This textbook is a great help to new users of Alibre Design and an excellent teaching aid in classroom training. This textbook is comprised of 13 chapters, with a total of 740 pages covering the main workspaces of Alibre Design: Sketch Mode, Part, Assembly, and 2D Drawing. This textbook teaches users to use Alibre design software step-by-step to create real-world 3D solid components, assemblies, and 2D drawings. Each chapter in this textbook includes Tutorials that provide users with step-by-step instructions for easily creating mechanical designs. In addition, each chapter ends with Hands-on Test Drives that enable users to create real-world designs by practicing the use of Alibre Design toolset. What is Covered in this Textbook Alibre Design: A Power Guide for Beginners and Intermediate Users textbook is written to help you understand all you need to know to get started with Alibre Design with in-depth tutorials. It covers the following: Chapter 2, "Drawing Sketches with Alibre Design," discusses how to invoke the Sketch Mode, and specify units, grids, and snap settings. It also introduces different methods for drawing lines, rectangles, circles, arcs, ellipses, elliptical arcs, polygons, and splines in addition to editing a spline and creating single or multiple instances of pre-defined standard sketch shapes such as round, square, obround, and rectangle. Chapter 4, "Applying Constraints and Dimensions," introduces various types of constraints and dimensions. It also explains how to delete a constraint, control the visibility of applied constraints and dimensions, control the size of constraint symbols, apply dimensions automatically, edit a dimension, define tolerance for a dimension, and delete a dimension, in addition to the different states of a sketch. Chapter 5, "Creating Base Feature of Solid Models," discusses how to create extrude, thin extrude, revolve, and thin revolve base features. The chapter also describes various methods for navigating a 3D model, customizing the mouse interaction, manipulating the view orientation of a model, changing the visual style of a model, and adding special effects. Chapter 9, "Patterning and Mirroring," introduces various patterning and mirroring tools. After successfully completing this chapter, you can create linear pattern and circular pattern. Also, you can mirror features of a model. Chapter 11, "Working with Assemblies - I," discusses how to create assemblies by using the bottom-up design methodology. It explains different types of standard and mechanical constraints, how to move and rotate individual components within the Assembly workspace, and method for showing reference geometries of a component. Chapter 12, "Working with Assemblies - II," discusses the Top-down design methodology for creating assemblies, how to edit assembly components and constraints, create linear and circular patterns of assembly components, mirror components in the Assembly workspace, suppress or unsuppress components, replace a component, and create exploded views of an assembly. Chapter 13, "Creating 2D Drawings," discusses how to invoke 2D Drawing workspace and create different drawing views of a part or an assembly. It also describes methods for setting the angle of projection, applying dimensions, inserting a new drawing sheet, creating a custom sheet template, creating Bill of Material (BOM), and adding callouts. Moreover, it discusses how to edit a drawing view, dimension, dimension style, sheet template, and Bill of Material (BOM).
eng
e89d8146-07b8-49a8-9a69-82921c0c6088
https://www.alibre.com/book/
Lung Cancer Screening Program for Early Detection Atrium Health aims to find lung cancer early - when it's most treatable. Our Lung Cancer Screening Program screens patients who are at high risk for lung cancer and connects them to advanced, comprehensive care if cancer is found. Lung cancer is the number 1 cause of cancer death in the United States, for men and women. Often signs or symptoms don't develop until lung cancer reaches an advanced stage, when it spreads to other parts of the body - and is very difficult to cure. About lung cancer screening What is lung screening? Lung cancer screening is quick and painless. We use a low-dose CT scan to take a detailed 3D picture of your lungs, using a small amount of radiation (up to 90% less than a conventional CT scan). The CT may show normal, healthy lung tissue. Or it may show a small, round growth (nodule) or other findings like emphysema (a lung condition that causes shortness of breath). Any abnormal findings will be carefully reviewed by our expert team and a diagnosis and treatment plan will follow when needed. Is lung screening right for me? You're at a higher risk of getting lung cancer depending on your age and smoking history. The U.S. cancer taskforce in charge of providing preventive efforts recently released new guidelines for lung screening. The age range is expanded, and the number of packs smoked in a year is even lower - meaning you may now be encouraged to get screened for lung cancer. You may be eligible for lung screening if you: Are 50 to 80 years old Smoked cigarettes in the last 15 years Have a 20 pack year smoking history, for example: 1 pack of cigarettes per day for 20 years or more 2 packs of cigarettes per day for 10 years or more 1/2 pack per day for 40 years or more If you're eligible and decide to be screened for lung cancer, it's important to be screened once a year, every year, until you're no longer considered to be at high risk of developing lung cancer. Still not sure if you're eligible? Take a quiz to find out. Patient care - what to expect We offer the latest approaches in screening, diagnosing and treating lung cancer. Here's what you can expect from our team of specialists: Pre-screening appointment You'll have a shared decision-making conversation with your provider to go over your smoking history, eligibility for screening, the benefits and risks of low-dose CT scans, and more. After this appointment, your lung screening will be scheduled. During your screening appointment Similar to a colonoscopy or mammogram screening, you'll show up for your scheduled appointment at one of our radiology facilities, get checked in, receive the low-dose CT scan and then be on your way. The appointment should only take about 20 minutes from start to finish. Getting your results Your screening results will be posted to your MyAtriumHealth account. Your provider may share your results with you over the phone as well. Don't have a MyAtriumHealth account? Sign up now. Next steps if a lung nodule is detected If lung cancer treatment is needed Whether caught in the early stages or late, we'll connect you to the highest-quality lung cancer treatment at Cancer Life Center at Atrium Health Navicent. Depending on your case, you may undergo minimally invasive thoracic surgery to have a lung nodule removed, which is the most common treatment for early-stage lung cancer. Or you may receive nonsurgical treatment, like targeted radiation therapy. Personalized care To develop the very best care plan for you, we tap into the combined expertise of a range of specialists, which may include radiologists, pulmonologists, thoracic surgeons, screening at 478-633-8850. Frequently asked questions Most major insurance plans and Medicare do cover lung screening though some have different requirements for screenings to be covered. For instance, some plans like Medicare may only cover screening for ages 50 to 77. To understand cost and coverage, contact your insurance provider. A lung nodule is a small, round abnormal growth of tissue that remains in the lung following an infection, like pneumonia or bronchitis, or for some other reason. Fortunately, most lung nodules - well over 90% - are noncancerous. A lung nodule looks like a small dot on the CT scan that is usually surrounded by normal lung tissue. A low-dose CT scan uses radiation to take pictures of your lungs. Radiation can increase a person's risk of developing cancer. But the amount of radiation you receive during a low-dose CT scan is very small, about half the amount you're exposed to each year doing everyday activities. You can talk to your provider about the risks versus the benefits during your pre-screening appointment. Find a location We have four convenient lung cancer screening locations. Call 478-633-9111 to be connected to a screening site near you.
eng
a1f0340b-14e3-4656-8715-46bad515c9c0
https://navicenthealth.org/service-center/diagnostics-navicent-health/screening-lung-cts
Understanding Bipolar Disorder: A Complex Journey of Mood. It affects millions of people worldwide, making it a significant mental health concern. This essay delves into the multifaceted nature of bipolar disorder, exploring its subtypes, symptoms, causes, diagnosis, and treatment options, with the aim of fostering a better understanding of this complex condition. I. Subtypes of Bipolar Disorder Bipolar disorder is not a one-size-fits-all condition; it manifests in various forms. The three primary subtypes are: 1.Bipolar I Disorder: Individuals with this subtype experience manic episodes that last at least seven days or are severe enough to require immediate hospitalization. Depressive episodes may also occur. 2. Bipolar II Disorder: In this subtype, individuals have recurrent depressive episodes interspersed with hypomanic episodes, which are less severe than full-blown manic episodes. 3.Cyclothymic Disorder: This is a milder form of bipolar disorder characterized by numerous periods of hypomanic and depressive symptoms that do not meet the criteria for full-blown episodes. II. Symptoms of Bipolar Disorder The symptoms of bipolar disorder are diverse and can vary in intensity. The two poles of the disorder are: 1.Manic Episodes: During manic episodes, individuals may experience elevated mood, increased energy, impulsivity, racing thoughts, and reduced need for sleep. They may engage in risky behaviors and have a heightened sense of self-importance. III. Causes of Bipolar Disorder The exact causes of bipolar disorder are not fully understood, but it is believed to be a complex interplay of genetic, biological, and environmental factors. Family history of the disorder increases one's risk. Neurochemical imbalances, particularly involving neurotransmitters like serotonin and dopamine, are also implicated. V. Diagnosis and Challenges Diagnosing bipolar disorder can be challenging due to its variable presentation and potential overlap with other mental health conditions. Mental health professionals typically rely on a thorough clinical evaluation, including interviews, mood tracking, and family history, to make an accurate diagnosis V. Treatment and Management The management of bipolar disorder often involves a combination of approaches: 1.Medication: Mood stabilizers, antipsychotic drugs, and antidepressants may be prescribed to manage symptoms and prevent relapses. 2. Psychotherapy: Various forms of therapy, such as cognitive-behavioral therapy (CBT) and psychoeducation, help individuals cope with their condition, recognize triggers, and develop strategies for managing mood swings.
eng
04e63927-6537-4fe5-8c08-8a25669eb8eb
https://sateekmanthan.com/understanding-bipolar-disorder-a-complex-journey-of-mood/
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eng
e431cc42-b300-4396-a030-c5b6eb58064f
https://roderic.uv.es/handle/10550/41905
Is Novak Djokovic Vegan? ​​​Following a Plant-Based Diet as an Athlete A rising number of athletes, like Novak Djokovic, are vocalizing their support for the advantages of adopting a plant-based diet. Because he chose not to incorporate any goods derived from animals into his routine, a lot of people are curious about whether or not he is a vegan. The renowned tennis player from Serbia holds the number two spot on the Association of Tennis Players' singles rankings at the present time. He currently holds a total of 23 Grand Slam trophies and is widely considered to be one of the most famous athletes in the entire globe. As he prepares to compete in the 2023 competition at Wimbledon, which will be held in London, here is everything you need to know about his nutrition and lifestyle. Is Djokovic Vegan? True, Djokovic is thought to eat largely plant-based foods. Djokovic has said that he avoids animal foods, but he has previously distanced himself from the term 'vegan'. Veganism is an all-encompassing worldview that opposes animal use and exploitation in all aspects of your life. Vegans, for example, will not wear wool or silk and will avoid using toiletries and household cleaning products that have been tested on animals. Djokovic has declared that he does not consume animal products, however, he has previously distanced himself from the word vegan. In a conversation with US journalist Graham Bensinger after defeating Roger Federer at Wimbledon in 2019, Djokovic revealed his nutrition. He claims he doesn't use the designation due to "misinterpretation of the word vegan." "I do eat plant-based, and I have for many years," he remarked. In a 2022 interview, Djokovic said in a YouTube video with one million views that he stopped out animal products after suffering from allergies since he was a child. A medical examination revealed that the majority of these allergies were to gluten, dairy, and refined sugar. He claims that removing these foods from his diet immediately made him feel better. "I no longer have the allergies that I used to have." "I like it," he added. Djokovic Cuts Out Meat Soon after, he claims to have stopped eating red meat (including lamb, pig, and cow meat). He stated that eating meat slowed him down, saying, "Eating meat was hard on my digestion, and that took a lot of essential energy that I needed for my focus, recovery, the next training session, and the next match." Djokovic's ongoing support for animal-free meals prompted him to participate in the 2018 documentary The Game Changers. He was named as an executive producer on the vegan video, which promoted the health benefits of plant-based diets for males and sports. The cast also includes James Cameron, Jackie Chan, and Lewis Hamilton. What Djokovic Eats in a Day? The sportsman has remarked that he avoids ​​foods that take too long to digest and "prefers to keep things light." He begins his day with three liquids: hot water with lemon, celery juice, and a green smoothie. He stuffs the smoothie with "superfoods," such as fruit, algae, and vitamins. The athlete claims that it provides him with "mental clarity." He typically eats a salad with whole grains, sweet potato, and ordinary potato for lunch. Dinner will go in a similar manner. Is Novak Djokovic Vegan? ​​​Following a Plant-Based Diet as an Athlete It's commonly assumed that becoming a great athlete necessitates a diet high in animal products. Djokovic is just one of several athletes that are defying this stigma. PlantBuilt, a plant-based strength squad, competed in Mr. America last year, with many crediting their diets for their accomplishment. Patrik Baboumian, a well-known strongman who appeared on The Game Changers, is also a vegan. Lisa Gawthorne, a vegan athlete, won the Duathlon World Championship championship in May, just weeks after winning gold at the European Championship. About Us The Current Started as the official student newspaper of the University of Missouri–St. Louis. Now, it's converted into independent news media covering trending news around the world. Read More About Us.
eng
1a5ffeac-5616-48df-ae2e-89ff94ad2238
https://thecurrent-online.com/celebrity/is-novak-djokovic-vegan/54553/?amp=1
Entre vous filles de quinze ans "Why should the devil have all the good music?" It's a quote that has been incorrectly attributed to Martin Luther, among others. But Franco-Flemish composer Orlande de Lassus, Palestrina, and other composers in the late Renaissance actually put this idea into practice in the form of the Parody Mass. The Parody Mass borrowed from pre-existing music, often motets and secular chanson. Composers at the time commonly stole and adapted melodies the way jazz musicians do today. In Missa Entre vous filles (1581), Lassus based his Kyrie on a raunchy, lustful, and sexually explicit French chanson by Jacobus Clemens non Papa (c. 1510-1556?) called Entre vous filles de quinze ans (listen to the song here). Listening to Lassus' liturgical adaptation, you would never guess the melody's origin. Dusted off and dressed in church clothes, it becomes completely new music. Lassus was able to develop this existing seed into a profound musical statement. Notice the imitative counterpoint between voices, present from the beginning, and the rich, sensuous harmony. This gradually unfolding music is more about the moment than a far off goal. It's interesting to consider the similarities between Lassus' music, written over 400 years ago, and the music of contemporary composers like Ēriks Ešenvalds and Arvo Pärt
eng
0292d6b2-dddc-484a-b80b-2994c4cf83ff
https://timothyjuddviolin.com/tag/entre-vous-filles-de-quinze-ans/
Root Cause: This issue can happen in few scenarios but it means that the looker backend of Insights is not able to fetch data. In most scenarios this means something related to the SQL connection from the looker container to the database is failing. Diagnosing Login to looker UI. See the sections at the bottom for how to do this. Note: If the browser displays a warning related to the certificate when access the Looker UI, then go to the section: Insights Front End Not Loading Data. It most likely means the computer accessing Insights does not trust the certificate used for the SSL connection on the backend. After logging in, go to the admin controls -> Database connections For 22.4+ this is located on the left side of the landing page. After selecting Admin, scroll down to the section 'Database' In this section will be a text for 'Connections'. Click this. For 21.10 the Admin control will be on the top ribbon. In the drop down menu that appears, scroll down to the section 'Database' In this section will be a text for 'Connections'. Click this. Once the connections page loads, there will be a connection called 'insights_connection'. Under the column 'Actions' there will be a test button, click this. Observe the results of the test. Most likely it will fail. Take a screenshot of the results to share with our support team if needed. Click the 'Edit' button. This will load a page containing the connection properties. Take a screenshot incase our support team requests that information. If the test succeeds, go to the Section Insights Front End Not Loading Data. If the test failed, address the error message by how it presented itself. A few notes: Make sure the SQL server name uses the FQDN. If it is not using the FQDN the domain will not be resolvable because in the /etc/resolv.conf no search field is defined. When the Insights Frontend starts up (the windows component) it configures the SQL connection for looker. That means that if using SQL Authentication, the looker connection should always have the exact same credentials as the windows component. On the Insights Machine, if using SQL Authentication, try doing an IISRESET. This will set the looker password back to what is used by the windows components. If the error message is something like, "Cannot connect: connection refused: Java::ComMicrosoftSqlserverJdbc::SQLServerException: The TCP/IP connection to the host orchestrator.local, port 1433 has failed. Error: "connect timed out. Verify the connection properties. Make sure that an instance of SQL Server is running on the host and accepting TCP/IP connections at the port. Make sure that TCP connections to the port are not blocked by a firewall." go to the section Debugging Connection Refused If the error is not clear and is not a connection refused, open a ticket with UiPath. Make sure to share the screenshots related to the connection test (both the results of the test and the configuration). Insights Front End Not Loading Data If the database connection succeeded but data is not loading, it most likely means that the certificate on the Linux backend is not trusted by the computer that is accessing Insights. To validate this do the following (NOTE: This step is only relevant for 22.4+): On the machine where data is not loading, try going to the following URL: where is replaced by the looker DNS name. If a certificate warning is displayed, take a screenshot to share with support. The message displayed by a browser are usually pretty clear, so address the issue as it presents itself. Additionally, see if the issue happens when logging into the Insights portal from the Insights Windows Machine. The Insights installer validates the certificate is trusted before installing so its unlikely the issue would occur on the Insights Windows machine. If there is a certificate warning and more help is needed in addressing the issue, open a ticket with UiPath and take a screenshot of the warning. Make sure to enable the trace and then reload the page where the error is seen Once this is done, in the debug console, go to the tab called 'Console'. Take a screenshot of the console screen (make sure to capture any error messages). Once this is done, open a ticket with UiPath. Make sure to include: The har file. Screenshot of Console tab. Screenshot of the test results and the connection settings. Event logs from the Insights Windows Server. Debugging Connection Refused If using 21.10.X and Windows Authentication for SQL, then the issue is a Kerberos connection issue. Go to the section Debugging Kerberos SQL Authentication. If using 21.10 with SQL Authentication, open a ticket with UiPath. It might be that security software is specifically blocking the outbound connection of the the docker container that looker runs in. It would be worth while to check with your security team. If the frontend loads, it means that specifically the docker components are being blocked. For 22.4, when using SQL authentication, if the looker instance cannot connect, it is highly likely that its being blocked by the network. There are a few checks that can be done: Login to the Linux machine. First check that the iptables are not blocking the connection. Run: sudo iptables -S OUTPUT It should return "-P OUTPOUT ACCEPT" If the output is different, make a note but continue with the next steps. It could be that your linux admin needs to make some configuration changes to the server. Install the preferred TCP debugging tool (we will use nc in this example) For installing netcat run: sudo yum install nc Run: nc -v i.e. nc -v sql.test.uipath 1433 If the connection is successful it should say: Ncat: Connect to : If it does not connect, it means that the connection is blocked by the network or some other mechanism, but that it is not an application issue. At this point, reach out to your network and linux admins and let them know that the linux server cannot connect to SQL. They should be able to diagnose the issue. Make sure to share the results of the above tests. Finally, if the connection does succeed, open a ticket with UiPath. Include the following: On the Linux machine run and capture the output of the command: sudo docker info On the Linux machine run and capture the output of the command: sudo iptables -L Share the results of the netcat test. Share the results of the connection test. Debugging Kerberos SQL Authentication If Kerberos authentication is failing to the SQL server, the error will present itself as connection refused message, which can be misleading. It is worth checking if the Service Account password recently changed. If it did, the Windows password needs to be updated using the installer. See Modifying Insights Configurations ( Make sure to look at the docs specific to your version) The first step in diagnosing the issue is to verify the SPN of the SQL server, matches what is being used by the connection string. To help explain these steps, we will use an example scenario where in the looker UI we saw the SQL connection defined as: Remote Host: insights.uipath.devtest, Port:1433, Database: UiPathInsights Looker UI will construct the SPN used to connect to the DB as follows (these settings come from the insights_connection that was captured in earlier steps): MSSQLSvc/: i.e. MSSQLSvc/insights.uipath.devtest:1433 On a windows machine (it will be easiest to use the Insights Windows Machine) run the command: setspn -l (or if the sql server runs as a service account, but the service account name. i.e. setspn -l UIPATH\svc-sql) The above command should return SPNs registered for the SQL server. Verify an SPN that matches the SPN being constructed by looker. Using the example scenario it is expected to see the following: If the results of setspn -l, do not return the SPN being used by the values defined in the looker UI, then connection will not succeed. So using above example, if the Remote host is changed to Insights the connection would fail, because now the SPN would be MSSQLSvc/insights:1433, which is not listed in the results. If setspn -l does not return the expected SPN because looker UI is not using the FQDN of the server, then modify the installation so that the insights components are using the FQDN of the SQL server. See Modifying Insights Configurations (Make sure to look at the docs specific to your version) SPN registration should be automatic. This scenario might be encountered when the automatically registered SPN does not match what is expected. Adding additional SPNs is perfectly safe (as long as the connection string is correct) If the SPN is correct, then either, there really is a connection issue (for which see the section Debugging Connection Refused) or there is some other Kerberos related error. At this point open a ticket with UiPath. Accessing the backend 21.10 MSI Login to the Insights server. (Its best to login as the account that installed Insights) Open powershell as an admin. Run the following command: Unprotect-CmsMessage -Path "$HOME\_insights\LookerSecret" This will fetch the login password for the backend. If the path is not found, then it could be that the user who is running the command did not install Insights. If the path is not found, use the following command to find where the location of the LookerSecret is located (ran from powershell): docker inspect -f '{{ (index .Mounts 0).Source }}' looker-container Replace the '$HOME\_insights' with the path returned by the command. i.e. If the returned value were: c:\users\admin_1\_insights Then the password fetch command would become: Unprotect-CmsMessage -Path "c:\users\admin_1\_insights\LookerSecret" The above command will return two values, we want the UiPathInsightsLookerAdmin value. Copy the password that is returned (it will always start with 1qW@) Copy the password in the password manager or password storing solution. Go to the following URL: replacing with your Insights URL. This will take us to the login page. The user name is: admin@uipath.com and the password is the password returned from the powershell command. Its recommend that the backend password gets saved somewhere for quick access in the future. Accessing the backend 22.4+ Before going through these steps, ensure to know what the pass phrase is for the GPG key (this was generated during installation and should have been recorded). Login to the Looker backend Linux machine. Either make sure to login as the person who did the install, or switch to the user who did the install. Switching users can be done with the command: su Or if the password is not known, use sudo su If unsure of which user installed Insights, use the following command to find the user: sudo docker inspect -f '{{ (index .Mounts 0).Source }}' looker-container For example if the command returned: /home/admin_1/insights, the user who installed insights would be admin_1. So we would switch to that user with sudo su admin_1 Run the following command to get the password: pass ls "Insights/looker-password" | sed 's/^/1qW@/' When running the command, a prompt for the GPG pass phrase defined at installation time is observed The sed command adds the string 1qW@, which is added during install time to satisfy password requirements Copy the password in the password manager or password storing solution Go to the following URL in a browser: replacing with the FQDN of the Linux instance (or whatever DNS name that was used for the linux engine). If the linux DNS name is not known, do the following: On the Linux machine run: hostname -f. Try the returned value. This may not work if a load balancer is used or if using a custom domain If it does not work, then login to the Insights Windows Server and open the file: "C:\Program Files (x86)\UiPath Insights\Insights\appsettings.json". In the file search for the string: "embed_url". The defined value is the looker URL. For example, in our test environment search for embed_url goes to a line saying: "embed_url": " The url would be looker.local. Once on the login screen for looker, use the recorded password and the username admin@uipath.com
eng
6f9d4939-593e-4d8e-ae7b-0118e2e2c359
https://forum.uipath.com/t/insights-21-10-dashboards-show-trouble-loading-data/504116
Almond Almond – Queen of nuts. Almonds contain a large amount of antioxidants, so it works to protect the body from the damage caused by free radicals. The vitamin E content in almonds contributes to the prevention of cancer and heart disease. Almond also contains a lot of protein, fat, healthy fiber, especially low-carbs foods that are suitable for people with diabetes. The amount of good fatty acids in seeds is also very high, so almonds are considered a golden food for children as well as pregnant women. Almonds are also one of the nuts that improve blood sugar, control blood sugar levels and reduce the risk of heart disease in people with type 2 diabetes. In a 24-week study, participants supplemented with 20% of their daily calorie intake from almonds in the 2000-calorie daily plan – a 0.3% reduction in A1c. Atlas Garden almonds are an ideal choice for those who are looking to lose weight or diet. Reviews There are no reviews yet. Only logged in customers who have purchased this product may leave a review.
eng
5008baea-6be9-4b5f-8d97-fd5abfcf5c40
https://atlasgarden.vn/en/san-pham/blue-dianmond-honey-almonds/
I remember there is a famous person from my country who visited this place, but I don't remember what she did but I think she was posing in front of the memorial. Some moments later after her photo shared into social media, she got 'bullied' by the netizens for not respecting to the memorial. Yes, that's what you get for not respecting to the memorial, including playing Pokemon GO.
eng
49157b36-3d25-45f8-98da-ad6ad3a72d2d
https://community.wayfarer.nianticlabs.com/discussion/29569/zusaetzlich-zu-denkmal-haette-ich-gerne-mahnmal-als-kriterium-fuer-wayfarer
Short Stories, Poems and Essays Logos "In the beginning was the Logos, and the Logos was with God, and the Logos was God. The same was in the beginning with God. All things were made by him; and without him was not any thing made that was made." John 1:1-3 Language is our instrument to sculpt reality. Our world is what we think of it and we think in language, therefore, language makes up the world. Every linguistic construct, every phrase made a thought, every concept imposed into the world, molds reality. Objects exist because of words; without words there would be no objects. Language freezes the fluidity of reality. A rock is not an object, it is slowly transcurring event. A cloud or a whirlpool are as much an object as the rock, the only difference is the speed at which they unfold. Because we think in language, the nature of our language and its rules, determine the nature and rules of the world we inhabit. No wonder why nature seems rational and behaves in agreement with the rules of logic and mathematics. They are the laws that govern our linguistic structures. Thus, the limitations of our language and its structure, impose the limitations of our conception of reality. The study of our language and its boundaries is a proxy for the study of the universe and its boundaries.
eng
f0031b61-7be8-4a4c-b4a8-e4004629c2d4
https://josemariabarrera.com/ideas/?writing=eng/data/Essays/Logos.html
Being work out how the software operates, you should workout tips deliver API desires to your Bumble computers. Their API isn't publicly reported because it isn't supposed to be used in automation and Bumble does not want anyone as if you undertaking things like what you are starting. aˆ?We'll need something called Burp room,aˆ? Kate states. aˆ?It's an HTTP proxy, consequently we are able to use it to intercept and examine HTTP requests going through the Bumble web site to the Bumble machines. By observing these requests and reactions we are able to workout how exactly to replay and revise all of them. aˆ She swipes certainly on a rando. aˆ?See, here is the HTTP consult that Bumble sends as soon as you swipe yes on somebody: aˆ?There's the user ID associated with swipee, into the person_id industry inside the muscles area. If we can ascertain the consumer ID of Jenna's levels, we are able to insert they into this aˆ?swipe indeed' consult from our Wilson levels. If Bumble doesn't check that the user you swiped is inside feed then they'll probably accept the swipe and complement Wilson with Jenna.aˆ? How can we work out Jenna's user ID? you may well ask. aˆ?I'm sure we're able to find it by examining HTTP needs delivered by all of our Jenna accountaˆ? states Kate, aˆ?but We have a very interesting tip.aˆ? Kate locates the HTTP consult and responses that lots Wilson's variety of pre-yessed profile (which Bumble calls his aˆ?Beelineaˆ?). This may let us make our own, tailored HTTP demands from a software, without the need to feel the Bumble app or site aˆ?Look, this consult comes back a listing of blurred photos to produce throughout the Beeline page. But alongside each picture what's more, it demonstrates an individual ID the image belongs to! That basic visualize is actually of Jenna, and so the consumer ID alongside it must be Jenna's.aˆ? Would not understanding the individual IDs of the people inside their Beeline let anyone to spoof swipe-yes desires on all the individuals who have swiped certainly on them, without paying Bumble $1.99? you ask. aˆ?Yes,aˆ? states Kate, aˆ?assuming that Bumble doesn't verify that consumer who you're attempting to complement with is actually your complement queue, that my skills matchmaking apps tend not to. Thus I suppose we've probably discovered all of our first genuine, if unexciting, susceptability. (EDITOR'S NOTE: this ancilliary vulnerability is set after the publication with this article) Forging signatures aˆ?That's peculiar,aˆ? claims Kate. aˆ?we wonder exactly what it failed to fancy about our very own edited consult.aˆ? After some experimentation, Kate realises that in the event that you revise something towards HTTP system of a demand, also merely adding an innocuous higher space after it, then edited demand will give up. aˆ?That proposes if you ask me your consult consists of something known as a signature,aˆ? states Kate. You ask just what this means. aˆ?A trademark is actually a sequence of random-looking characters generated from an article of data, and it's regularly detect when that little bit of information has become modified. There are plenty of methods for producing signatures, but for certain signing processes, the exact same insight will make alike signature. aˆ?being incorporate a trademark to confirm that an article of text has not been tampered with, a verifier can re-generate the text's trademark by themselves. If their signature matches the one which was included with the written text, then your book was not tampered with considering that the signature was actually generated. Whether or not it doesn't complement then it features. If HTTP demands that people're giving to Bumble incorporate a signature somewhere subsequently this could explain why we're watching an error information. We're changing the HTTP request human anatomy, but we aren't updating the signature.
eng
edad6a6c-2374-44f8-b522-aaaf9411e31a
https://bloggersbaba.com/kate-creates-burp-room-and-explains-the-http/
How to Hydrate Skin: Top 10 Expert Tips The importance of hydrated skin for an attractive and healthy appearance cannot be underestimated. What you might not realize is that applying face cream once a day isn't going to cut it. The goal should be to nourish your skin enough that it stays moisturized throughout the day. The word hydration reminds us of water. Hydrating your skin means enhancing its water content. Dehydrated skin can be dry, itchy, and scaly. Well-hydrated skin has an even tone, looks radiant, and improves the elasticity of the skin. Improper skin hydration can cause premature aging of the skin. Elimination of toxins is important and if not done properly it can show up on the skin. This article will discuss how to hydrate your skin using simple tips that can make your skin glow better. Ways to hydrate your skin Avoid using hot water on your skin Steamy showers can reduce sebum production and contribute to the dryness of the skin. Instead, opt for lukewarm water. Too much hot water can evaporate the water from your skin. Hotter temperatures can also irritate the skin. Eat water-rich foods Consume foods rich in water and antioxidants. Citrus foods like oranges, lemons, and guava as well as fruits rich in vitamin A like watermelons, papaya, and green vegetables are excellent sources of antioxidants. Make sure you apply sunscreen Exposure to the harmful ultraviolet rays of the sun causes dehydration of the skin. Harmful rays can destroy collagen and reduce skin elasticity. Use a good sunscreen with SPF greater than 25 for effective protection. Drink Plenty of water It is important to drink 6-8 glasses of water every day to keep your body and skin hydrated. You can also go for infused water, iced tea, or fresh fruit juices to add to the flavour. Opt for home-made face masks Face masks are hydrating and help in enhancing the radiance of the skin. Go for natural ingredients. Avocados with a little bit of oil or papaya, honey, and lemon are moisturizing and help in soothing the skin. You can also go for cucumber or turmeric masks with milk. Use a humidifier Humidifiers can help add moisture to the environment especially in cold weather. You can also take steam to clean your skin and keep the toxins away from the skin. Consume Omega -3 rich fatty acids foods Omega-3 rich fatty acids keep the cells of the body rigid and help in hydrating the cells. Consume fish oil, plenty of nuts and seeds, and fish which can increase the vitamin D levels of your body that contribute to hydration and healthy skin. Practice a skincare routine A good skincare routine helps in maintaining healthy skin. Go for moisturizers rich in hyaluronic acid. Visit a dermatologist in case you are unsure about what type of moisturizer works best for your skin. Use a sleep mask At night, your skin is more porous, which benefits you in two ways. The moisture in your epidermis evaporates into the air, causing a condition known as transcellular water loss. This means that your skin may lose water more quickly. But, and this is the exciting bit, it also means that active ingredients will be able to permeate the skin more easily, wiggling their way into the epidermis to carry out their work. Use plant-based oils Plant-based oils help to restore firmness and suppleness to the skin while reducing deep and fine lines and wrinkles. They are ideal for all skin types (sensitive, dry, combo, normal, and oily). Due to the oil's fast-acting actions on the epidermis, capillaries are also high in micronutrients that help tighten and shape the skin. The weather and your lifestyle habits can influence your skin quality but taking proper care can ensure that you have supple, wrinkle-free skin. Remember to hydrate your skin properly to ensure proper moisturization and protection of the skin against harmful toxins. Include a variety of foods in your diet, invest in good quality moisturizers and sunscreens for radiant skin.
eng
24f97a18-48fc-49a5-96ba-bd59c9f13c8c
https://healthystripe.com/blog/how-to-hydrate-skin
Custom Outdoor Banners Outdoor vinyl banners are an affordable and durable advertising method Outdoor banners are an effective and affordable way to promote businesses, events, and products. They are made from durable materials such as vinyl or mesh and can be printed in full color with high-quality images and graphics. Outdoor banner printing allows for customization of the banners to fit specific needs and to attract the attention of potential customers. Vinyl banners are the most commonly used material for outdoor banners due to their durability and affordability. They are resistant to water and UV rays, making them ideal for outdoor use. Vinyl banners can be used for a variety of purposes, from promoting sales and events to displaying business information. Outdoor advertising banners can be used to promote businesses, events, and products. They can be placed on buildings, fences, or other structures to attract the attention of potential customers. Outdoor advertising banners can be an effective marketing tool because they are highly visible and can be customized to fit specific needs. Outside banners can also be used for non-commercial purposes, such as promoting community events or social causes. They can be used to raise awareness about a particular issue or to announce upcoming events. Outside banners can be placed in public spaces, such as parks or on sidewalks, to increase visibility. When designing an outdoor banner, it is important to consider the intended audience and the location where the banner will be displayed. The design should be simple, easy to read, and visually appealing. High-quality images and graphics should be used to make the banner more visually appealing. The size of the banner should also be considered, as it will affect how visible it is from a distance. In conclusion, outdoor banners are an effective and affordable way to promote businesses, events, and products. They are made from durable materials and can be printed in full color with high-quality images and graphics. Outdoor banner printing allows for customization of the banners to fit specific needs and to attract the attention of potential customers. Consider using outdoor banners to increase the visibility of your business or event and to attract more customers
eng
ab74b741-0a54-4f21-834b-9ae95e12fce0
https://aypltd.co.uk/outdoor-banners/
How do you size compressed air? How do you size compressed air? Typically, you can multiply the capacity of straight-line piping by 1.5 for loop type compressed air distribution systems. For example: If a 2" aluminum pipe is rated for 500 CFM at 125 PSI, that same length of pipe in a loop system would be rated for 750 CFM at 125 PSI. To find the volume of gas available from a compressed gas cylinder, we apply the Ideal Gas Law (PV = nRT). In a high-pressure cylinder, the volume will be affected by the content's compressibility factor Z (PV = ZnRT). For example, an AL cylinder of pure helium may contain 134 cu. ft. How much air storage do I need? A good rule of thumb for most applications is to have three to five gallons of air storage capacity per air compressor cfm output. So if your air compressor is rated for 100 cfm, you would want 300 to 500 gallons of compressed air storage. What size air line should I use? The rule of thumb when picking your hose I.D is the higher the CFM requirement of your air tool, the larger the diameter hose you'll need. Hand held tools such as spray guns and nailers tend to require 1-3 CFM and will work perfectly well with a 6mm hose. How much PSI should an air compressor have? Most air tools require between 70 and 90 PSI. Any light-to-medium-duty air compressor can easily handle 90 PSI, but you always want the compressor to supply more flow than needed. Is SCFM higher than CFM? Standard Cubic Feet per Minute (SCFM) is the rate of flow of a gas or air through a compressor at standard temperature and pressure conditions. Since SCFM measures volumetric airflow at standard conditions, it will always be higher than the CFM value for an air compressor. … How do you size an air accumulator tank? A straightforward rule for sizing an air receiver tank for a reciprocating air compressor is to take the tool with the highest CFM requirement at the required PSI, multiply that CFM requirement by 1.25 or 1.5, then round up to the closest gallon size. Does air compressor tank size matter? Tank size matters—sometimes The compressors we chose have tanks ranging from 1 to 6 gallons. A larger tank holds more air and will allow you to use more air before the pressure drops and the motor kicks on to refill the tank. That might let you avoid stopping work while the compressor refills the tank. How does tank size affect air compressor? Tank size A compressor tank only stores air. The more important consideration is to have a big enough pump and motor to produce as much air as you need. Smaller tanks around four to six gallons are suited for projects that don't require continuous use such as air nailers. What is the purpose of an accumulator in air conditioning? What Is an Air Compressor Accumulator? Providing Air Capacity. The primary purpose of an air accumulator is acting as an air reservoir. Pressure Regulation. A critical function of an air accumulator is to regulate output pressure of the compressor. Water Removal. Air contains water molecules that do not compress with the air leaving a compressor. Cost Effective and Flexible System Design. What is a compressed air system? Compressed air is a combination of under pressure gases that are squeezed into a can. With computers and electronics, compressed air is the preferred method for removing dust and dirt from sensitive electronics. What is the compressed air machinery? What is Compressed Air? Compressed air is a form of stored energy that is used to operate machinery, equipment, or processes . Compressed air is used in most manufacturing and some service industries, often where it is impractical or hazardous to use electrical energy directly to supply power to tools and equipment. Is compressed air combustible? Compressed air itself is not flammable. But the act of compressing the air can introduce hydrocarbons from lubricants in certain types of pumps, and under the right circumstances that mixture could theoretically be flammable.
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https://www.bloodraynebetrayal.com/suzanna-escobar/tips/how-do-you-size-compressed-air/
Tag Archives: 6th grade This was such a fun project that I was anxious to share it with you. When I was on vacation this fall, I found this owl decoration in one of the stores and thought it would make a nice art … Continue reading → This is a more involved project because white glue is used to outline the leaves and then it has to dry thoroughly before you can go on with the project. Also the brown paper sack has to be prepared for … Continue reading → So we've been having a lot of fun with colored tissue paper painting, and now we have sheets of black tissue left and need a project to use them in. Looking at Google images, I can across a number of … Continue reading → One of the interesting things I learned about Romero Britta, when I looked up his biography, is the fact that when he started painting he painted on scraps of cardboard and newspaper. Britta's optimistic, fun-loving approach to life is reflected … Continue reading → This is a very nice project, one I would suggest for the upper elementary grades. We are blessed in getting lots of used calendars and are always looking for new ideas to use them in. We also used wallpaper pages … Continue reading → This 6th grade project is inspired by the art work of Alberto Cerriterno. Alberto Cerriterno is a Mexican surrealism artist who has developed his own very personal technique and style. You'll notice delicate hints of traditional Mexican artistic influences in … Continue reading → Make a room full of these hanging spiders to decorate your classroom for Halloween. The spiders are printed on black construction paper, stuffed with black tissue paper, colored chenille strips, a colored pom-pom and google eyes. Hang them with ribbon, … Continue reading →
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http://www.lbrummer68739.net/tag/6th-grade-2/page/2/
Information Commentary San'yutei Encho (1839-1900) was a rakugo (comic monologue) storyteller in the Meiji period (1868-1912) known for his masterful presentation of tales of human compassion (ninjo-banashi). Kiyokata was familiar with Encho because he was an old friend of the painter's father. In this piece showing the moment just before Encho begins his story, the storyteller kneels in the formal seiza position, fixing his eyes on the audience beyond the teacup. Kiyokata painted Encho's personal appearance relying on memory, conveying the master's intensity and tension through the piercing eyes and the firm mouth. The kimono, cushion and props were carefully depicted based on sketches of the relics.
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https://www.momat.go.jp/en/collection/ji0006
Trish Sare By Everett Potter Starting an adventure travel company is no easy task. Developing it into a dynamic and financially successful endeavor for nearly 25 years is something else. For a woman in a male-dominated field, it can be even more of a challenge. So meet Trish Sare of BikeHike
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https://www.everettpotter.com/tag/trish-sare/
Hello everyone; I need you kind help to solve the following connectionString Data Source=11.111.111.11,1433;(localdb)\MSSQLLocalDB;AttachDbFilename=|DataDirectory|\mydbase.mdf;Initial Catalog=mydbase;User Id=Ibrahim;Password=????????? I am using it for my windows application without the IP addressee and working good, but when I used it for my web application to connect to the same database in my computer I get the following message:- //------------------------------ Keyword not supported: '(localdb)\mssqllocaldb;attachdbfilename'. Description: An unhandled exception occurred during the execution of the current web request. Please review the stack trace for more information about the error and where it originated in the code.
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35f682f7-d7da-4764-867a-9443b685da6d
https://www.connectionstrings.com/questions/100186/connetion-between-the-win-app-and-web-app/
Microphone Placement I can not express how important microphone placement is. Getting this right for the type of sound you are trying to achieve will make or break your mix. No amount of EQ or compression will fix a bad microphone placement! These are the main instruments used on stage, but obviously I have not touched on brass, strings or percussion. If you have questions regarding these, then please get in touch. DRUMS Make sure that the drummer has tuned his kit properly. If the drum sounds horrible to your ear, then it will to the microphone and then that sound will be amplified. The drum kit is one of the hardest instruments to get right so don't be afraid to experiment a bit if you have the time. Overheads The best microphones to use hear are obviously condensers. Example are AKG 451 or AKG 414. All drummers have their drum kits set up differently with varying amounts of cymbals. Try and gauge the kit in two halves and place the microphones centrally over each half of the kit about 18-24 inches above the cymbals. Moving them further away may produce a more airy sound but will increase spillage in a smaller venue. Keep the microphones pointing in the same direction or pointing towards the centre of the kit to avoid phase problems. If the drummer has many cymbals and you can not pick out the ride cymbal without boosting the crashes, you can place another microphone underneath the bell of the ride pointing upwards – don't forget to place this microphone out of phase with the others in the kit! Kick The most widely used here are dynamic microphones such as the AKG D112, but a Shure SM57 will do OK if your budget is a bit tight. Having something heavy such as a sandbag just touching head helps to dampen obnoxious overtones. Pillows work OK and are obviously lighter! Place the microphone halfway into drum in line with and pointing at beater for an all round average sound. For a more punchy sound then move the microphone to just inside kick. For a rounder sound then move the microphone outside the front hole near front skin. For more attack you can move the microphone closer to beater. Snare The classic microphone here is the Shure SM57, but in these modern days they are being replaced by tiny clip-on phantom powered units. Place the microphone in from audience side at about a 45 to 60° angle pointing at the drummer's crotch an inch or two above the head. Moving the microphone away from the head of the drum will give a more ambient sound but will cause more spillage. Using a 2nd microphone under the snare mixed with the top microphone is rare in live situations but can make for a really professional sound. Don't forget to place this bottom microphone out of phase with the others of the drum kit. Toms The classics here are the Shure SM57 or the Sennheiser 421. Place the microphone about one inch up from head and two inches in at 45° angle. With the floor tom microphone, push it a bit closer to centre of head Hi-Hats The best microphones used here are pencil condensers such as the AKG 451, but if your budget is still a bit tight, then a Shure SM57 will do the job adequately. Place the microphone at edge of top cymbal when its open about four inches away and angled down. To make it cut, make sure it is perpendicular to the open hat and very close. For a more brassier and heavier tone, move the microphone towards the centre of the top hi hat. GUITAR CABINETS These are one of the easiest to place. Make sure that the microphone is pointing about two inches off centre to the cone and set at a very slight angle to avoid too much pressure. Moving the microphone closer to the centre of the driver will increase the attack but you will lose the warmth. If you are placing microphones on a stereo guitar cabinet or cabinets, then follow the above steps but make sure that they are placed symmetrically to avoid any phase problems. BASS GUITAR In my opinion, it is always better to DI the bass guitar and feed the bass players amplifier back from the line out of the DI box for his own monitoring. It is far better to get a tighter sound direct from the guitar instead of having other signals spilling into the bass cabinet microphone. Also, most bass amplifiers these days have a 15" driver and a 10" in some form of bi-amped system so you may find you'll need two microphones to create the sound you are after which is a bit tricky. If you still want to place a microphone on the cabinet, then to achieve a great sound, follow the steps above for the guitar cabinet. ACOUSTIC GUITARS I would always recommend using a DI box wherever possible to have a clean sound back at the desk. If for other reasons you can not use the guitars output i.e. it hasn't got one or the preamp is of inferior quality, you must emphasise to the player that he must stand pretty still or sit down! Any movement whether it be 4 or 8 inches in any direction will dramatically change the tonal characteristics and level of the sound. Using a pencil condenser, such as the AKG 451, point the microphone upwards over the players shoulder and at join in the guitar where the body meets the neck at a distance of about eight inches. Moving the microphone towards the sound hole will give more depth whereas moving it more up the neck will give more sizzle to the sound. About We are stockists for the entire Martin Audio product range including Martin Audio's flagship product, MLA. We offer demonstration facilities at our showroom here in Kent for the most popular speakers, controllers and amplifiers.
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https://www.oldbarnaudio.co.uk/microphone-placement/
This pioneering histoy of women in Japan in 19th and 20th century contains some of the most recent findings in this field by scholars from Japan, Australia, the United States and the United Kingdom. It introduces new approaches to studying Japanese women's history. Important themes of the volumes are women's involvement in the First and Second World War and its aftermath in the Japanese society
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https://gwonline.unc.edu/node/999
Columbia and Colombia are two different things. Columbia is the capital city of the state of South Carolina in the United States. It is also the name of a river that flows through the Pacific Northwest region of the United States and Canada. Additionally, Columbia is the name of the personification of the United States, …Saugus Middle-High School is an American public secondary school located in Saugus, Massachusetts, United States. It is a part of Saugus Public Schools. Notable alumni Steven Angelo, town administrator and politician Tracee Chimo, actress Arthur F. DeFranzo, Medal of Honor recipient Mark Falzone, member of the Massachusetts House of Representatives from 2001 to 2011. Bob Gaudet, Dartmouth College ice hockey coach James Franklin Jeffrey, American diplomat …
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https://pinc.wiki/category/education/
12 Best Bedtime Foods for Weight Loss It's a conundrum most people face when they're trying to eat healthy: You're starving right before bed, but you don't want to eat something that will derail your diet. Turns out, going to bed hungry could actually hurt your weight loss efforts. A rumbling tummy means an unrestful sleep, and a likelihood that you'll wake up so starving, you'll make unhealthy breakfast choices. Plus, sleeping is an essential key to slimming down; researchers have found that sleeping five or fewer hours a night increases your chances of gaining weight! Making matters worse, sleep deprivation stimulates the hormones that regulate hunger, meaning you crave high-calorie junk food the next day. It's better to get a good night's rest and go to bed on a satisfied stomach. So check out these favorite foods that help you sleep, build lean protein while you snooze, or keep you satisfied all night long to avoid those morning hunger pangs. 1-Greek Yogurt: Greek yogurt is like the MVP of yogurts, thanks to its high protein and low sugar content (in unsweetened varieties). The protein is filling and can help you build lean muscle while you snooze. A study published in the American Journal of Physiology found that eating protein right before you sleep stimulates overnight protein synthesis, which repairs and helps grow muscle. Since lean protein helps your body burn fat, getting enough of the macronutrient is key for weight loss 2-Cherries: Cherries not only satisfy your post-dinner sweet tooth; they can help you get better shut-eye, too. Cher Plus, cherries are chock-full of antioxidants, which can also help fight inflammation and move the scale.
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https://www.fitness-program.net/12-best-bedtime-foods-for-weight-loss/
Rewriting expressions with the properties We can use the logarithm properties to rewrite logarithmic expressions in equivalent forms. For example, we can use the product rule to rewrite log⁡(2x)\log(2x)log(2x)log, left parenthesis, 2, x, right parenthesis as log⁡(2)+log⁡(x)\log(2)+\log(x)log(2)+log(x)log, left parenthesis, 2, right parenthesis, plus, log, left parenthesis, x, right parenthesis. Because the resulting expression is longer, we call this an expansion. In another example, we can use the change of base rule to rewrite ln⁡(x)ln⁡(2)\dfrac{\ln(x)}{\ln(2)}ln(2)ln(x)​start fraction, natural log, left parenthesis, x, right parenthesis, divided by, natural log, left parenthesis, 2, right parenthesis, end fraction as log⁡2(x)\log_2(x)log2​(x)log, start base, 2, end base, left parenthesis, x, right parenthesis. Because the resulting expression is shorter, we call this a compression. Evaluating logarithms with calculator Suppose, for example, we want to evaluate log⁡2(7)\log_2(7)log2​(7)log, start base, 2, end base, left parenthesis, 7, right parenthesis. We can use the change of base rule to rewrite that logarithm as ln⁡(7)ln⁡(2)\dfrac{\ln(7)}{\ln(2)}ln(2)ln(7)​start fraction, natural log, left parenthesis, 7, right parenthesis, divided by, natural log, left parenthesis, 2, right parenthesis, end fraction and then evaluate in the calculator: The natural log function, ln, is the log with a base of Euler's number, e. Here is an example of when it can be used: e^x = 2 --> To solve for x, we would take the ln of both sides. This is because x is the exponent of e, and the e and natural log will cancel out when put together. ln(e^x) = ln(2) x = ln(2) This is the most common way I've seen the natural log used, but there are no doubt other ways to use it. I can explain how to check it, at least, though I'm not sure that this is how you would originally come to this answer. log_15(5)=a, and we want to see whether log_15(9)=2-2a. We can begin by finding a. log_15(5)=a log(5)/log(15)=a Use the change of base rule. a=approx. 0.5943 Next we can find 2-2a: 2-2*approx.0.5943 Try to use the entire answer you got for a, instead of a rounded one, if you can. 2-approx. 1.1886=approx. 0.8114 Now we can find log_15(9), and see if it equals 0.8114. log_15(9)=log(9)/log(15) Change of base rule. log(9)/log(15)=approx. 0.8114 log_15(9)=2-2a True. This shows that it is indeed the case that if log_15(5)=a, then log_15(9)=2-2a, but it does not seem like it is the way that you would come to figure it in the first place. Perhaps if you figured that a=approx. 0.5943, and that log_15(9)=approx. 0.8114, you might just happen to notice that 0.8114+2(0.5943)=approx. 2. I have not figured anything better than this for this question. Maybe someone else will. For now, I hope you have a good day. Keep going!
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https://www.khanacademy.org/math/engageny-alg2/alg2-3/alg2-3b-base-change/a/logarithm-properties-review
TEST – shortcode Free event registration button sofo product test Invalid product ID in shortcode Single Button Test Welcome to SOFO's Weekly Newsletter! NATURE NEWS Reports John Shemilt, SOFO's Purple Martin Colony Steward: "our colony is roaring!" Out of 28 nesting gourds available, 24 – 25 are currently occupied with breeding adults. Second year birds have not arrived yet, but are expected any day now, at which point John will add more nesting gourds to accommodate them. Nest building, egg laying and incubation will take place during the next several weeks, so be on lookout for future updates on the progress of this magnificent colony. The ocean is also experiencing spring migrators to our area. One very special species to the Museum is the juvenile white shark. SOFO's Shark Research and Education Team and its collaborators have been studying little white sharks along the south shore of Long Island since 2015. To date, we have tagged and sampled 30 individuals. Our team has gained a great deal of insight due to the collection and analysis of a variety of data, including their migratory patterns in and out of our area as well as local habitat usage. A juvenile white shark like the one below was spotted along our south shore in late April. The American Bullfrog, the largest and most widespread frog in North America. recently emerged from the mud at the bottom of our ponds! Only males make the characteristic deep booming croaks heard at most freshwater lakes, ponds and marshes, day or night. Their large, circular eardrums are easy to see just behind the eyes.They will eat anything that fits in their mouth: insects, snails, small fish, young birds and other frogs. CALLING YOUNG CITIZEN SCIENTISTS ANNOUNCING SOFO'S NEW BACKYARD WATCH PROJECT Being at home right now is a great way to become a Citizen Scientist. We are calling on all of our young environmentalists to observe and document nature awakening in your own backyards. You can watch for tree buds popping open to reveal tiny green leaves, for colorful blossoms, for butterflies and bees buzzing. You can look out your window and notice what birds are at the bird feeder and when they start to make their nests. We ask you to send us pictures of your findings with the date you discovered them, and your name and any notes you would like to include. We are eager to share your observations with a few relevant facts about your findings in our new weekly SOFO BACKYARD WATCH NEWS, which will be a segment of our WEEKLY ONLINE NEWSLETTER that is emailed every Friday morning to our families and friends. Please send your photographs and notes to info@sofo.org. Stay safe and be on the look out for Nature news in your backyard! Invalid product ID in shortcode Invalid product ID in shortcode Although access to our museum has been suspended until further notice in our ongoing commitment to help ensure public health and safety in observation of the guidelines related to Covid-19, the trails behind the museum, which are accessible from the museum's parking lot, are open. Please be sure to follow the six feet social distancing mandate, and dress appropriately for tick protection. Enjoying and staying connected to nature is essential, so we are excited to announce our upcoming schedule of online Zoom programming so you can explore the natural world in the comfort of your homes. To sign up for these programs, please email us at info@sofo.org, and we will send you a Zoom link to reserve your spots. Please include one or two questions with your email so that our team can answer your inquiries during each meeting. June 6, 11:00am – 12:00pm "The Greatest Reptile & Amphibian Show" — An Introduction to Reptiles and Amphibians Meet amazing reptiles, amphibians, and bugs from around the world! This one hour presentation features Odyss the 5 foot American Alligator and Twinkie the 14 foot python, to name a few. You will learn the differences between reptiles and amphibians and determine which ones you can find in your own backyard. June 13, 11:00am – 12:00pm Turtles, Tortoises, and more Turtles Meet Froucho the 50 pound alligator snapping turtle, Dozer the 40 pound African spur thigh tortoise, and explore how these amazing animals have survived in nature for millions of years. You will also learn how to go turtle watching and what you can do to help turtles during #turtleegglayingmonth. June 20, 11:00am – 12:00pm Frogs and Toads from Northeast America and from around the World Meet amazing frogs of all shapes and sizes that create all sorts of sounds and live in all sorts of places. Learn how to listen and locate frogs and toads in your neighborhood. You will also discover how you can help frogs thrive in harmony with humans. June 27, 11:00am – 12:00pm Snakes of the World! Snakes are everywhere! — from the world's largest Anacondas of South America, to the tiniest snakes of Madagascar, to the garter snakes of North America. You will meet some of these giant snakes, and discover some that may live in your own backyard. Get ready to explore diversity of the slithery sort and the amazing things they do to help nature do its job. SOFO SHARK RESEARCH AND EDUCATION PROGRAM: TEAM UPDATE Please join us on July 22 for a very special panel discussion with SOFO's Shark Research and Education Team. Our shark experts will update participants on the 2020 field season and answer any questions about SOFO's ongoing efforts to learn about and sustain shark populations along the south shore of Long Island. ANNOUNCING A SERIES OF MARINE LIFE ZOOM PROGRAMS LED BY FISH GUY CHRIS PAPARO Born and raised on Long Island (New York), Chris Paparo has been exploring the wilds of the island for over 30 years. As a wildlife photographer, writer and lecturer, he enjoys bringing public awareness to the diverse wildlife that calls the island home. His passion for coastal ecology, fishing and the outdoors led him to obtain a BS in Marine Science from LIU/Southampton. He currently manages the new Marine Sciences Center at the Southampton campus of Stony Brook University. There is a nominal fee associated with each of Chris Paparo's Programs: $15 for an individual, $20 for two guests, $25 for a family of up to 5 people, and $125 for each school group of up to 25 people. To reserve your spot and to register click here. For more information, please contact info@sofo.org. July 7, 7:00pm From Plankton to Whales – Why our local waters are worth Protecting With endless stories and photos of fish kills, harmful algal blooms, oil spills, and beach closures, it is clear that our environment is facing many environmental challenges. Let's explore ways to protect our marine environment by learning about some of the fascinating marine life that inhabits the waters of Long Island. July 15, 7:00pm Long Island's White Shark Research Long Island's coastal waters have an abundance of sharks, all of which we know very little about. In 2015, a small group of researchers were the first to deploy a satellite tag on a juvenile white shark off Long Island's south shore. Over the subsequent two summers, a partnership with OCEARCH enabled them to tag an additional 20 white sharks off Montauk. In this presentation, learn about the continued work of SOFO's Shark Research and Education Program, which launched in 2018. July 29, 7:00pm Chris Paparo: Fish Guy – Exploring Long Island's Underwater Worlds Follow Chris on an underwater exploration of Long Island's marine habitat. Enjoy amazing photographs and videos of local fish, crustaceans, mollusks, and other assorted invertebrates while learning interesting facts about the creatures you might encounter on a fishing trip or a stroll down the beach. A perfect underwater excursion for anyone who has an appreciation for the mysteries of the ocean. August 4, 7:00pm Birding with the Fish Guy Take a look at the sea's feathered friends with Chris in this multi-media presentation. Find out what Long Island birds can be observed close to the shore. Learn details about wading birds, waterfowl, and raptors, as well as where one can go to observe each of them. August 11, 7:00pm Long Island's Tropical Drifters Learn about the many fascinating fish, crabs, and shrimp that ride the Gulf Stream from the Caribbean to Long Island every summer. We remain very appreciative of your support, and we look forward to welcoming you back to the Museum as soon as we can. Please watch for announcements on our social media pages facebook.com/sofomuseumandinstagram.com/sofomuseum, and feel free to email us at info@sofo.orgso we can keep connecting as we all continue to explore our natural world and strive to raise environmental awareness by providing the inspiration and tools for all of us to become caring and responsible stewards of our planet. Hours of Operation Please call us or view our calendar when planning your visit, due to occasional museum closings for school groups.
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https://sofo.org/test-shortcode/
Singapore, 6 July 2021 – Even before the first postponed and rescheduled Tokyo Olympic Games begin on 23 July, Team Singapore would have achieved many firsts in their 18th outing at the Summer Olympic Games. A Games of Firsts Twenty-three athletes are set to represent Singapore in 12 sports. This is the highest number of sports Singapore will contest at the Olympic Games, surpassing its previous record of nine sports in 2012. The Republic's largest contingent of 51 athletes across six sports, including three team sports, competed at the Melbourne 1956 Olympic Games. Three sports – diving, equestrian and marathon swimming – will field athletes at sport's pinnacle for the first time. Divers Jonathan Chan and Frieda Lim, equestrienne Caroline Chew and marathon swimmer Chantal Liew have all made history to qualify in their respective events and be the first Singaporeans from their sports to compete on the Olympic stage. At this first gender-balanced Olympic Games, the International Olympic Committee (IOC) has introduced one male and one female flag bearer for each delegation at the opening ceremony. Paddler Yu Mengyu, who will be making her second Olympic appearance, and shuttler and Olympic debutant Loh Kean Yew will both lead the Team Singapore athlete contingent at the Games. Health and safety as top priority In preparing the contingent to ensure their health and safety, the contingent has taken additional measures in their preparations. This comes on top of the playbooks issued by the IOC – a set of strict Covid-19 countermeasures developed based on science. All in the Singapore contingent will receive their Covid-19 vaccinations prior to the Games. The Singapore-based athletes have been training within a "bubble" to minimise disruptions to their performance plans. Athletes will arrive five days before their competition commences, and depart within 48 hours after their competition ends. While in Tokyo, they will function in a "bubble within a bubble" to minimise their exposure to risks, and will undergo Covid-19 tests daily. A safety and hygiene protocol is in place to ensure that they are in tip-top shape and health at all times. Support from all quarters – an united effort The Singapore National Olympic Council (SNOC), together with Sport Singapore, the Singapore Sport Institute, the National Sports Associations and many other government agencies and organisations, have been preparing for the Tokyo Olympic Games for years as with planning every other major Games. The level of support from the stakeholders include those from corporate organisations such as the Tote Board family comprising Tote Board, Singapore Pools and the Singapore Turf Club, Fitness First, Oakley, Singapore Airlines, Singtel, Toyota and Yonex Sunrise, who have pledged dedicated support to Team Singapore on their journey to Tokyo. As SNOC's corporate sponsor for the past ten years and an avid supporter of Team Singapore, Singtel has stepped up to the plate again this year with a generous contribution of its roaming services including 5G roaming. With its extensive roaming coverage in Japan, the entire contingent can stay seamlessly connected to family, friends and fans back in Singapore. Live coverage of the Games will available on Singtel TV and CAST, as well as Mediacorp's meWATCH. Mr Yuen Kuan Moon, Group CEO, Singtel, said, "The uncertainty that COVID has brought to the Olympic Games has made it a tough year and a half for our Team Singapore athletes. That they have persisted in their training and qualified for the games is testament to their resilience, and an inspiration to us all to keep striving in uncertainty. We wish them all the best and are proud to show our support with our connectivity services so they can stay well-connected and feel the virtual presence of family, friends and fans who are cheering them on back in Singapore." Ready for Tokyo Chef de mission Dr Ben Tan and 1996 Olympian said, "We are ready for the Tokyo Olympic Games. These Olympic Games is an unprecedented one, and we have prepared and put into place measures to ensure the health and safety of our contingent. We have been preparing for these Games for years with the support of stakeholders such as the Singapore National Olympic Council, Sport Singapore, the National Sports Associations, Ministry of Foreign Affairs and many other government agencies, organisations and individuals behind Team Singapore. "The Singapore contingent will be 100% vaccinated against Covid-19 before the Games commence. The sports medicine and science team led by chief medical officer Dr Teoh Chin Sim has put into place a health, hygiene and safety protocol which covers the contingent pre-departure, during the Games and their return to Singapore. While in Tokyo, we will be tested for Covid-19 daily and comply with the comprehensive Covid-19 safeguards. "Having had the privilege to compete at the Olympic Games myself, I have an even greater responsibility to ensure that our contingent bound for Tokyo have a fulfilling experience while doing Singapore proud. Our athletes have demonstrated their resilience and adaptability in managing and working towards their sporting aspirations, and our support teams have taken great pains to ensure that they are in optimal physical and mental health and form to perform their best on the Olympic stage. I'm very proud of how professional our athletes have been, and thankful to all who have been supporting and caring for them. As the Games draws near, I hope Singaporeans can lend their full support to cheer our athletes and wish them success at the Games." Support Team Singapore athletes via updates from the SNOC (@sgolympics) and Team Singapore (@teamsingapore) social media accounts on Facebook and Instagram and live coverage of the Games will available on Singtel TV and CAST, as well as Mediacorp's meWATCH. The 32nd edition of the Olympic Games will begin on 23 July 2021. For all coverage and news of the Republic's national athletes who'll be competing at the Games, check out
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c8874992-d3a2-4dfa-a3a4-195cc4d683cf
https://www.activesgcircle.gov.sg/read/all-systems-go-for-team-singapore-at-the-tokyo-olympic-games
A young girl goes to a temple and wishes to find a mirror that he dead mother had given her. She gets transported to Oblivion Island via a pool or water. She finds an old stuffed animal that she had neglected. He helps her on her quest to find the mirror. It was entertaining, there's a lot of weird creatures and odd things happening. I'd watch it again so I'm lucky to have been given a DVD. You can see it on YouTube, link above. March 30, 2023 Somehow I have wound up with a copy of Shutter Island. Not something I'm that interested in but I watched it to see if I should keep it or pass it on. It's a sad psychological thriller that wasn't much fun. I'll probably get rid of it. 27, 2023 The consisting
eng
15778673-ddb0-46d4-9304-d2d52e925d7b
https://garth.typepad.com/primitive_screwheads/2023/03/index.html
Determining your waste determinations The Resource Conservation and Recovery Act (RCRA) is the federal law overseeing solid and hazardous waste management and disposal in the U.S. In addition, many states run their own solid and hazardous waste management programs. The hazardous waste regulations are intended to protect the environment and people from spills and releases of hazardous waste and improper disposal. Proper management of hazardous waste also protects your company from costly clean-up actions. Hazardous waste is regulated from the time the waste is generated until it is finally disposed of. Hazardous waste management begins with determining what wastes you are producing, then making a waste determination for each. Waste determination, also called waste identification or waste characterization, is the step where you decide if you have a hazardous waste. Step 1 - Waste survey Before you can make a waste determination for a particular waste, you need to identify all of the waste streams — both hazardous and non-hazardous — at your facility. This is called a waste survey. Waste must be classified at the point of generation, before any mixing or other alteration of the waste occurs. The "point of generation" is the point at which the material is first identified as a solid waste. Step 2 - Waste identification Make a waste determination on each of your waste streams (e.g., compact fluorescent light bulbs, batteries, used oil, production wastes, wastewater, spent solvents, etc.). Go through the steps to determine if you have a hazardous waste: Do you have a solid waste? Is the waste excluded from the definition of solid waste? Is the waste a listed or characteristic hazardous waste? Does the waste meet an exemption from the definition of hazardous waste? Step 3 - Ongoing duties Waste determination is not always a one-time activity. In the case of a waste that may, at some point in the course of its management, exhibit a hazardous waste characteristic, the generator must monitor and reassess the waste. Generators must keep records of all waste determinations, including records that identify whether a solid waste is a hazardous waste. Records must include your knowledge of the waste and support your determination. The records must include any tests, sampling, waste analyses, records consulted to determine the process by which the waste was generated, the composition of the waste, and the properties of the waste. How Safety Management Suite Can Help Hazardous waste generators know what a challenge it can be to stay compliant with state and federal hazardous waste management laws. To help stay compliant, watch our archived webcast "Top 3 Management Practices for Hazardous Waste Generators" from Thursday, October 21, 2021. Topics covered will include best management practices for hazardous waste containers, training hazardous waste personnel, and preparing for spills and emergencies. Log in or register for a free trial to access the webcast archives.
eng
93efa1d1-9223-4de4-9a45-e57667512ead
https://www.jjkellersafety.com/news-articles/determining-your-waste-determinations
Related Blog Posts Prompt Description Introducing the AI Image Prompt Generator: the ultimate tool for unleashing the creative potential of AI platforms like Midjourney, LeonardoAI, PromptHunt, InstantArt.io, and many others. This cutting-edge solution empowers you to effortlessly generate captivating image prompts that will fuel the AI's imagination and bring your ideas to life in stunning visuals. With the AI Image Prompt Generator, you can easily craft prompts that inspire AI models to generate unique and artistic images tailored to your specifications. This powerful tool allows you to tap into the AI's vast capabilities and steer its creativity in the direction you desire. Whether you're seeking to create breathtaking landscapes, abstract compositions, character illustrations, or any other visual concept, the AI Image Prompt Generator is your gateway to a world of limitless possibilities. Here's how it works: 1. Input your desired image prompt: Simply describe the scene, object, or concept you have in mind. Be as detailed or as abstract as you like; the AI Image Prompt Generator can handle it all. From a serene sunset over rolling hills to a futuristic cityscape bustling with flying cars, your imagination is the only limit. 2. Generate stunning AI-generated images: Once you've crafted your prompt, let the AI take the wheel. The AI Image Prompt Generator will process your input and produce a collection of awe-inspiring images that encapsulate the essence of your vision. Each image is a unique creation, crafted exclusively for you. 3. Fuel your creative projects: The AI-generated images can serve as a wellspring of inspiration for your creative endeavors. Use them as references for your artwork, illustrations, design projects, or even as visual inspiration for storytelling and writing. The possibilities are endless, and the AI Image Prompt Generator ensures you'll never run out of fresh ideas. Benefits of the AI Image Prompt Generator: - Unleash creativity: With the AI Image Prompt Generator, you can tap into the boundless creative potential of AI models, gaining access to a wealth of unique and inspiring images that will fuel your own artistic endeavors. - Save time and effort: Instead of painstakingly creating detailed briefs or searching for reference images, the AI Image Prompt Generator streamlines the process by instantly generating a diverse range of visuals based on your prompt. Say goodbye to hours of tedious searching and welcome a faster, more efficient workflow. - Access multiple AI platforms: The AI Image Prompt Generator is compatible with various AI platforms, including Midjourney, LeonardoAI, PromptHunt, InstantArt.io, and more. This versatility ensures that you can use the generated image prompts with the AI platform of your choice. - Infinite possibilities: The AI Image Prompt Generator allows you to explore an infinite array of visual concepts and ideas. From realistic depictions to abstract interpretations, you can experiment with different prompts and uncover new artistic directions. Ready to unlock the full potential of AI-generated images? Try the AI Image Prompt Generator now and witness the magic of AI come to life in stunning visuals. Inspiration awaits at the click of a button! Please note: The preceding description has not been reviewed for accuracy. For the best understanding of what will be generated, we recommend installing AIPRM for free and trying out the prompt.
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2966e221-35fe-4568-bdf0-5856fb9ae38f
https://www.aiprm.com/prompts/generative/stable-diffusion/1812088835618897920/
BEST and Bermuda College are inviting the public to their final lecture of their Eco Lunch & Learn Series in the North Hall at Bermuda College on Thursday, April 25th from 1.00pm to 2.00pm. A spokesperson said, "The community are invited to attend this last in their Eco series, on Thursday, April 25th from 1pm to 2pm, at Bermuda College, in the North Hall in front of Room G301. Attendees will learn first-hand from one of Bermuda's leading farmers, Tom Wadson, of Wadson's Farms, about very important developments in farming and food sustainability in Bermuda. "The lecture titled, 'Improvements in agriculture in Bermuda in the last 50 years', will highlight 50 years of farming in Bermuda; improvements, disappointments and progress. Learn about the next 50 years with a view of what we should expect in this vibrant industry. "The Eco Lunch & Learn Series is free and no registration is required. Bring your own lunch & learn about Bermuda's most pressing environmental issues, followed by a lively Q & A on possible solutions. "Tom Wadson, started with just an acre of land in 1976. Today, Wadson's Farms occupies over 15 acres in Southampton. The land was farmed conventionally until in September 2003 when a turning point came when Hurricane Fabian arrived, completely wiping out everything in a matter of hours, leaving the farm devastated. "Somehow Tom managed to keep going, despite having NOTHING left. He realised it was an ideal time to start farming with a clean approach, transitioning to organic agriculture as well as adding pasture poultry and sheep. Later adding pigs, the original Bermuda Hogs, in 2007." Tom said of his presentation, "Agriculture in Bermuda has come a long way in the last 50 years; the talent is here, the industry is producing. Where should we be going in the next 50 years?" Amy Harvey, the Earth and Environmental Science lecturer at the Bermuda College, added, "Our last lecture on farming in Bermuda to be given by Tom Wadson will be an important one to finish on. How we grow our food is crucial on a small island that relies heavily on imports.
eng
00f75788-7714-4bbb-a4af-5c0645e6d036
https://best.org.bm/general/final-lecture-of-eco-lunch-learn-series/
This chapter is from the book This chapter is from the book 1.2 Polymer Structure The properties of polymers are strongly influenced by details of the chain structure. These details include the overall chemical composition and the sequence of monomer units in the case of copolymers, the stereochemistry or tacticity of the chain, and the geometric isomerization in the case of diene-type polymers for which several synthesis routes may be possible. 1.2.1 Copolymers Often, it is possible to obtain polymers with new and desirable properties by linking two or three different monomers or repeating units during the polymerization. Poly-mers with two different repeating units in their chains are called copolymers. When there are three chemically different repeating units, the resulting polymer is termed a terpolymer. Commercially, the most important copolymers are derived from vinyl monomers such as styrene, ethylene, acrylonitrile, and vinyl chloride. The exact sequence of monomer units along the chain can vary widely depending upon the relative reactivities of each monomer during the copolymerization process. At the extremes, monomer placement may be totally random or may be perfectly alternating, as illustrated in Figure 1-4. The actual sequence of monomer units is determined by the relative reactivities of the monomers as will be described for free-radical copolymerization in Section 2.2.1. Under special circumstances, it is possible to prepare copolymers that contain a long block of one monomer (A) followed by a block of the other monomer (B). These are called AB-block copolymers. ABA-triblock copolymers have a central B block joined by A blocks at both ends. A commercially important ABA-triblock copolymer is polystyrene-block-polybutadiene-block-polystyrene or SBS, a thermoplastic elastomer (see Section 9.2.3). In addition to these copolymer structures, graft copolymers can be prepared by polymerizing a monomer in the presence of a fully formed polymer of another monomer. Graft copolymers are important as elastomers (e.g., SBR) and high-impact polymers (e.g., high-impact polystyrene and acrylontrile−butadiene−styrene or ABS resin). 1.2.2 Tacticity In addition to the type, number, and sequential arrangement of monomers along the chain, the spatial arrangement of substituent groups is also important in determining properties. The possible steric configurations of an asymmetric vinyl-polymer chain can be best represented by drawing the chain in its extended-chain or planar zigzag conformation, as illustrated in Figure 1-5. A conformation describes the geometrical arrangement of atoms in the polymer chain while configuration denotes the stereochemical arrangement of atoms. Unlike the conformation, the configuration of a polymer chain cannot be altered without breaking chemical bonds. For long, flexible polymer chains, the total number of conformations is nearly infinite. The extended-chain conformation for vinyl polymers is often the lowest-energy conformation. Figure 1-5 Two forms of stereochemical configuration of an extended-chain vinyl polymer having a substituent group R other than hydrogen. As illustrated in Figure 1-5, several different placements of the asymmetric substituent group, R, are possible. As examples, a substituent group may be a methyl group as in polypropylene, a chlorine atom as in poly(vinyl chloride), or a phenyl ring as in polystyrene. In one configuration, all the R groups may lie on the same side of the plane formed by the extended-chain backbone. Such polymers are termed isotactic. If the substituent groups regularly alternate from one side of the plane to the other, the polymer is termed syndiotactic. Polymers with no preferred placement are atactic. More complicated arrangements of substituent groups are possible in the case of 1,2-disubstituted polymers; however, these are commercially less important and will not be discussed here. In general, tactic polymers (i.e., isotactic or syndiotactic) are partially crystalline, while atactic polymers are amorphous indicating the absence of all crystalline order. In addition to crystallinity, other polymer properties, such as thermal and mechanical behavior, can be significantly affected by the tacticity of the polymer as later examples will show. Whether a specific polymer will be atactic, isotactic, or syndiotactic depends upon the specific conditions of the polymerization, such as the temperature and choice of solvent, as will be discussed in Chapter 2. Commercial polypropylene is an important example of an isotactic polymer. Atactic and syndiotactic forms of this polymer can also be prepared by controlling the polymerization conditions. Atactic polypropylene is an amorphous, tacky polymer with no commercial importance. Commercial poly(vinyl chloride) (PVC) is an example of a polymer with imperfect tactic structure. Although the overall structure of commercial-grade PVC can be reasonably characterized as atactic, there are populations of repeating units whose sequences are highly syndiotactic and that impart a small degree of crystallinity to the commercial resin. Space-filling (CPK) models of a short PVC chain having eight repeating units with all isotactic and all syndiotactic placements of the chlorine atoms are shown in Figure 1-6. Using special polymerization methods, PVC with very high syndiotactic or isotactic content can be made (see Section 9.1.2); however, these crystalline stereoisomers of PVC offer no important advantage compared to the commercial plastic. In the case of polystyrene, syndiotactic polystyrene has been obtained by metallocene polymerization (see Section 2.2.3) and is being studied as an alternative to the atactic "crystal grade" plastic for some applications (see Section 9.1.2). Figure 1-6 Views of computer-generated chains of eight repeating units (octamer) of vinyl chloride with isotactic (top) and syndiotactic (bottom) structures are shown. These views are looking down on the chain with the chlorine atoms (large spheres) sitting at the base of each chain. Small light gray spheres represent hydrogen atoms while larger dark gray spheres identify the carbon atoms. 1.2.3 Geometric Isomerism When there are unsaturated sites along a polymer chain, several different isomeric forms are possible. As illustrated by Figure 1-7, 1,3-butadiene (structure A) can be polymerized to give 1,2-poly(1,3-butadiene) (B) or either of two geometric isomers of 1,4-poly(1,3-butadiene) (C and D). The numbers preceding the poly prefix designate the first and last carbon atoms of the backbone repeating unit. 1,2-poly(1,3-butadiene) has a vinyl-type structure, where the substituent group (ethene) contains an unsaturated site; therefore, this geometric isomer can be atactic, syndiotactic, or isotactic. In the case of the commercially more important 1,4-poly(1,3-butadiene), all four carbons in the repeating unit lie along the chain. Carbons 1 and 4 can lie either on the same side of the central double bond (i.e., cis-configuration, C) or on the opposite side (i.e., trans-configuration, D). The structure of polybutadiene used in SBR rubber (i.e., a copolymer of styrene and butadiene) is principally the trans-1,4 isomer with some cis-1,4- and 1,2-poly(1,3-butadiene) content. 1.2.4 Nomenclature As the preceding examples illustrate, a very large number of different polymer structures are possible. In order to identify these as unambiguously as possible, it is important to have a robust nomenclature system. As is already evident, simple vinyl polymers are designated by attaching the prefix poly to the monomer name (e.g., polystyrene, polyethylene, and polypropylene); however, when the monomer name consists of more than one word or is preceded by a letter or number, the monomer is enclosed by parentheses preceded by the prefix poly. For example, the polymer obtained from the polymerization of 4-chlorostyrene is poly(4-chlorostyrene) and that from vinyl acetate is poly(vinyl acetate). Tacticity may be noted by prefixing the letter i (isotactic) or s (syndiotactic) before poly as in i-polystyrene. Geometric and structural isomers may be indicated by using the appropriate prefixes, cis or trans and 1,2- or 1,4-, before poly, as in trans-1,4-poly(1,3-butadiene). Nomenclature rules for non-vinyl polymers such as condensation polymers are generally more complicated than for vinyl monomers. These polymers are usually named according to the initial monomer or the functional group of the repeating unit. For example, the most important commercial nylon, commonly called nylon-6,6 (66 or 6/6), is more descriptively called poly(hexamethylene adipamide) denoting the polyamidation of hexamethylenediamine (alternatively called 1,6-hexane diamine) with adipic acid (see Figure 1-3A). Similarly, the aliphatic nylon obtained by the polyamidation of hexamethylenediamine with a 10-carbon dicarboxylic acid, sebacic acid, is nylon-6,10 or poly(hexamethylene sebacamide) (see structure shown in Table 1-3). In some cases, "common" names are used almost exclusively in place of the more chemically correct nomenclature. For example, the polycondensation of phosgene and bisphenol-A—the common name for 2,2-bis(4-hydroxyphenyl)propane—produces the engineering thermoplastic, polycarbonate (Figure 1-3B). Often, the prefix bisphenol-A is placed before polycarbonate to distinguish it from other polycarbonates that can be polymerized by using bisphenol monomers other than bis-phenol-A, such as tetramethylbisphenol-A. For many years, the International Union of Pure and Applied Chemistry (IUPAC) and the American Chemical Society (ACS) have developed a detailed, structure-based nomenclature for polymers. In addition, an industrial standard (ASTM D-4000) for specifying specific commercial grades of reinforced and non-reinforced plastics has been offered by the American Society for Testing and Materials (ASTM). The IUPAC structure-based rules for naming organic, inorganic, and coordination polymers have been compiled in several publications 3–8. Although such nomenclature provides an unambiguous method for identifying the large number of known polymers (more than 60,000 polymers are listed in the Chemical Abstracts Service (CAS) Chemical Registry System, semi-systematic or trivial names and sometimes even principal trade names (much to the displeasure of the manufacturer) continue to be used in place of the sometimes unwieldy IUPAC names. As examples, the IUPAC name for polystyrene is poly(1-phenylethylene) and that for polytetrafluoroethylene is poly(difluoromethylene)—a polymer more typically recognized by its trademark, Teflon. The IUPAC name for the polycarbonate of bisphenol-A mentioned earlier is poly(oxycarbonyloxy-1,4-phenyleneisopropylidene-1,4-phenylene). For convenience, several societies have developed a very useful set of two-, three-, and four-letter abbreviations for the names of many common thermoplastics, thermosets, fibers, elastomers, and additives. Sometimes, abbreviations adopted by different societies for the same polymer may vary, but there is widespread agreement on the abbreviations for a large number of important polymers. These abbreviations are convenient and widely used. As examples, PS is generally recognized as the abbreviation for polystyrene, PVC for poly(vinyl chloride), PMMA for poly(methyl methacrylate), PTFE for polytetrafluoroethylene, and PC for bis-phenol-A polycarbonate. A listing of commonly accepted abbreviations is given in Appendix A at the end of this book. Following IUPAC recommendations, copolymers are named by incorporating an italicized connective term between the names of monomers contained within parentheses or brackets or between two or more polymer names. The connective term designates the type of copolymer as indicated for six important classes of copolymers in Table 1-
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23331793-cb0a-4064-9683-dea78c8ba22e
https://www.informit.com/articles/article.aspx?p=2235827&seqNum=2
When I open my Fulton Bank app, I am greeted by a number that represents the money in my checking account. This number sets me in a standard, limiting me to what I can and cannot access today. While the few digits I see is not something I can physically touch, it has a value that increases or decreases daily, which leads me to the questions: where is my money actually hiding? Is someone really moving it in and out of my account? Does anyone else know it even exists if they cannot see my bank account? The lack of physically holding the money one possesses has been a common occurrence throughout monetary history. In Milton Friedman's "The Island of Stone Money," Friedman highlights the Island of Yap, which was a small island in the Caroline Islands, as well as the research done by American anthropologist, William Henry Furness III. Friedman mentions that Furness visited the island for many months, studying the people and their habits. He came to the realization that Yap had its own monetary system, and ultimately wrote a book about it: The Island of Stone Money. In Furness' book, he describes Yap's currency, or fei, as "large, solid, thick, stone wheels, ranging in diameter from a foot to twelve feet, having in the centre a hole varying in size with the diameter of the stone, wherein a pole may be inserted sufficiently large and strong to bear the weight and facilitate transportation. These stone 'coins' [were made from limestone found on an island some 400 miles distant. They] were originally quarried and shaped [on that island and the product] brought to Uap [sic] by some venturesome native navigators, in canoes and on rafts." These "large, solid, thick, stone wheels" would seem to be the ideal way to show the rest of the population how much fei a person has, right? Well, on the island of Yap it is not necessary for the owner of the fei to do anything other than acknowledge the fact that they own it, especially if it is too heavy to move. This acknowledgement of the fei is very similar to how banking works today. When money is transferred from one person or account to another, the only ones that know are the ones involved in said transfer. The idea of acknowledgement being a logistical way to account for money can be seen as the money being imaginary, or fictitious. However, money can be fictitious in a variety of ways. According to "Act One: The Lie that Saved Brazil" of NPR's "The Invention of Money," inflation in Brazil was up 80% a month for decades, and people could not figure out how to fix it. However, "four former drinking buddies from grad school with a plan, who were suddenly put in charge of the country's biggest economic crisis ever," found the fix. The idea these four had was to "stop the printing press, stop creating money so quickly," but they also wanted to stabilize the people's faith in money. So, they took this idea and created a new currency; one that was a fake, virtual currency. This currency was known as URVs. Taxes and prices of items were listed in URVs, which is where the idea became tricky. The value of the URV would change daily, but the price would remain the same. The podcast provides milk as an example. It says that the milk will appear to cost one URV, but the value of the URV will change daily. The clerk will check the paper in the morning to find a table, listing the value of the URV, and see that today's URV is equal to 12 cruzeiros, but yesterday's was seven. This does not change the fact that the milk costs one URV, but it does change what someone is actually paying. The URVs eventually brought down inflation, which made the transition from virtual currency to real currency easy for the country. The value of the URV balanced out to $1 and inflation in Brazil eventually ended. People described the four graduate school drinking buddies as heroes who performed magic, but they did not take that title. One of the men, Andre Lara, admitted, "there's nothing magical in URV. It's very technical and very–But basically it was just we established the idea of a unit of account that gives you the sense of value, relative value." The idea behind the URV changing value reminds me of Bitcoin, a virtual currency that operates independently of a central bank. Bitcoin, unfortunately, has not seen the same success that the URVs have. Anne Renaut's "The Bubble Bursts on E-Currency Bitcoin," informs the reader about Bitcoin and the "chaos and drama" that comes with it. Renault features the ups and downs of Bitcoin, "trading for a high of $266 on Wednesday — only to come hurtling back to Earth in just three days. By Friday, a single Bitcoin was worth just $54, according to the Mt. Gox platform, which manages 80 percent of the Bitcoin transactions and had to briefly shut down trading Thursday," showing the fluctuating struggles of the currency. Today, a single Bitcoin is worth $19,758.90. Bitcoin has become increasingly popular, but not in the same way URVs did. Many professional athletes have decided that a form of cryptocurrency is the way to play. According to telecomasia.net, there are 10 professional athletes being paid in Bitcoin and Crypto. With big names such as Andre Iguodala, Klay Thompson, and Aaron Rogers converting portions or the entirety of their salaries to either Bitcoin or crypto, the trend may continue to spread, but does not seem to be reasonable for the general public. Money has shown to be a complex idea that will continue to change based on the current economy and the ever changing aspects of society. When we look at our bank account, we accept the value just by acknowledging it, much like the people of Yap. Our bank statement is a number that we cannot fully, physically grasp, much like Bitcoin, and it is constantly changing like the URVs were when they began. 2 Responses to Stone Money — hollyp I struggle with citing my references and want to know if how I cited was correct, both in the paper and on the reference list. Additionally, I am looking for feedback on how I structured the writing. Thank you! As for the structure of your writing, it's perfectly fine as it is, though there's room for improvement. You tell the stories well, if wordily. And you draw reasonable conclusions from them. Your introduction doesn't actually prepare us for the mysteries of money you say it will, and your conclusion acts as if it had, but those are small matters. You may have written them before you produced the rest of your work. Revise them if you like. I could make some recommendations. If you want a more thorough revision, I'd start by cutting at least half of the words from your description of the Yap episode. More specifically, we don't need to know anything at all about the location of Yap, the narrative of Furness's investigations, or the size of the holes in the stones. That's just an example of how to create more space for your own analyses, but it only matters if you had more to say about the nature of money. Is that at all helpful? I do require your feedback on my feedback if you hope to receive more in future. 🙂
eng
7fd04610-7b45-4d21-ae03-21ec7eadb99e
https://hodgescomp2.com/2022/09/26/stone-money-hollyp/
Issue 166 – Atrocitus Transcript Anthony: Hello and welcome to Capes on the Couch where Communis Get Counseling. I'm Anthony Sitko. Doc Issues: And I'm Dr. Issues. Anthony: This is issue 166 and we are talking Atrocitus, the red lantern of rage. That's, that's not nearly angry enough. Doc Issues: Oh, okay. I'm sorry. I'm trying to, I just don't have it. I'm sorry. I can't be that pissed off if there's nothing to be pissed off about the moment. Anthony: Oh, I think there's plenty to be pissed off about, but I digress. It may not necessarily be directly related to the show, but I think if you search, you could certainly find any number of things to rage about. Maybe that's why Ruby selected Atrocitus. As we said, this is lantern month, and we've never specified a color, so that's why Ruby went with Atrocitus. And quick reminder that the Green Lantern watch party is this Saturday night, 8:30 PM Eastern. You can find all of the details in our discord and if you are a patron, cuz it is for patrons only. So if you go to patreon.com/capes on the couch and subscribe at any level, we will send you the details and an invitation and we will be watching the Ryan Reynolds film while we have our webcams up. And we'll have a little fun little chat going about the movie and sort of talk over it and around it. I think it's, it's just gonna be really interesting. Plus if you are a patron, you will unlock our exclusive Dexstar episode about the meanest cat in the universe. Without any further ado, let's get into the background Atrocitus created by Geoff Johns and Ethan Van Siver in Green Lantern number 25 December, 2007. So a little bit of background before we get to Atrocitus proper. The man hunters were created by the guardians of the universe to protect the universe, but they went rogue and obliterated all life in sector 6 66 numerology and symbolism and yada yada yada at aros. Was one of only five survivors in the entire sector. They wiped out billions, if not trillions of lives. So Aros renamed himself Atrocitus, and he and the other four survivors called themselves the five inversions. They performed a ritual and discovered the prophecy of the blackest night, which foretold the destruction of the universe at the hands of the guardians. So after attempting to defeat the guardians, he and the inversions were imprisoned on Ysmault. I never figured out how to pronounce it. It's Y S m A U l t Alt. That's how I'm going with it. That's kind of how I interpret it. You're pronunciation may differ. So Abin Sur famous Green Lantern traveled to Eastmont and began questioning Atrocitus about the prophecy. He then freed, Atrocitus from his prison to help guide Abin Sur to Earth, which is. Where part of the prophecy was going to take place, but Atrocitus broke free and attacked Abin. And that is why Abin sirs ship crashed and landed on Earth. And then of course, his ring sought out. Hal Jordan, as we learned last week, it would've been Guy Gardner had he been closer. So that was an interesting bit of re reconning All this happens in in the Green Lantern series as part of the lead up to the blackest night storyline. So then Atrocitus creates a defining rod that led him to William hand, a k a black hand. But before he could kill hand, Sinestro and Hal Jordan intervened and hand escaped with the rod. And that is also a red con because when Black hand was introduced, he had this rod that he could use to destroy things. So this kind of explains where that came from and explains that Atrocitus actually created the rod, but Black Hand stole it from him. So Atrocitus was returned to his present on Ismal. While in prison, his rage helped him create the red power battery, which he then used to murder his fellow inversions, creating rings and a central battery, thus establishing the birth of the Red Lantern core. And the whole purpose of this was to assault Sinestro and anyone responsible for the destruction of Sector 666, the Guardians Sinestro, and the yellow lanterns, the Green Lantern Corps. Anybody who got in his way or the way of the red lanterns was going to be utterly destroyed. So he and the green lanterns obviously have a couple of battles, but during blackest night, the other core leaders bring him to his home planet of riot. And he has a moment of grief for the loss of his family. And it's, it's just beautifully drawn and written and lettered. And I mentioned this previously, that his, his lettering is done in a very jagged red style because you're supposed to read it. And it's obvious how angry he is. And it's not just the pose that he's drawn in. The lettering gets smaller and clearer when he is returned home. And it is just, like I said, a, a wonderful character moment for Atrocitus that the rage subsides and it's replaced with grief. So just a, a touching moment for what is otherwise a very large and angry character. So he realizes that Blackest Night and the black lanterns are going to obliterate all life. In the universe and as angry as Atrocitus is, and as much as he abhors the rest of the emotional spectrum corps, he chooses to have a temporary alliance with them in order to preserve life. So once blackest night is done, he makes a deal with Guy and Ganthet, who is one of the guardians that once Krona is defeated, and this is during a brightest day, that Atrocitus would take possession of Krona to enact justice. Although Krona gets killed by Hal Jordan depriving Atrocitus, the opportunity for his revenge at the end of it Ganthet gives Atrocitus the corpse to do what he wants with it. He's like, I know you got a thing. So here you go. Now in the Red Lantern series, Krona's Corpse actually becomes kind of a sounding board for Atrocitus. Sounding board in the sense that he doesn't respond, but Atrocitus talks to krona about his rage and how he questions whether or not he can maintain that rage. And we'll get into this a little bit more in depth in the issues, but again, it's just an interesting focus on Atrocitus as a character. But he ends up losing his ring to Guy Gardner, who joins the Red Lanterns as an undercover mole for Hal Jordan, and ends up taking over the Red Lantern core, then Atrocitus gets the ring back, and he regains control of the Red Lantern core. And at the start of DC Rebirth, he creates a hell tower on Earth to plant the rage seed that will birth a new rage entity. Because each color on the spectrum and each emotional core has a corresponding entity. And the rage entity was defeated during one of the prior events, I wanna say was brightest day. Blackest night, I, I've read them all like back to back to back and Yeah. Kind of blends together exactly where in the timeline it is. Doc Issues: Yeah. And I read it a while ago, so I, yeah, it'll, Anthony: it might even be War of the Green Lantern. Doc Issues: I'm gonna say just all blend, blend together for me, so I, I wish I could help out, but, sorry. Anthony: Yeah, it's somewhere in the Geoff Johns run of Green Lantern is where the rage entity is destroyed. So he plants this rage seed, the tower. So the tower is destroyed by Simon Baz and Jessica Cruz, who we'll get to next week. But Dexstar, who's gonna be the patron exclusive episode, managed to deliver the seed before the tower was destroyed. And this is going to bring forth, red Dawn has nothing to do with the Wolverines, but is going to birth this new rage entity and reestablish the power of the red lanterns. And full disclosure, I just ran outta time and I haven't read anything past that, so I don't know. If Red Dawn has come to pass, I only got maybe about halfway through the Green Lanterns plural series. The one starring Simon and Jessica. I haven't gotten to that yet. I don't know if that was foreshadowing. That has come to pass. So apologize folks. I've been reading a lot of Green Lantern over the past couple weeks. I'm doing my best here, so I apologize. So now we are onto the issues and the theme is quite simply the pain and rage cycle. So Ruby has two of the issues for us, and then we came up with one ourselves. So the first one Ruby asks is why would a psychologist go straight to rage? Because the one thing that we didn't mention in his background is before everything happened, he was a psychologist, he was a family man, he had a wife, he had a child. That is what led to the rage. But here was a man who understood the various interplay between all of the emotions, and presumably would have been able to say, okay, I am suffering through the stages of grief. I am currently enraged. But he never quite seems to leave there and just plants himself firmly and stays. And Ruby wants to know why. Why would you start there? Doc Issues: So this is really a great teaching moment because it points to the stages of grief in a way that many people don't think of it. And this may come as a surprise to many people. There is no set rule for the stages of grief or loss. It's been well documented that they exist, but there is no order to them and there is no set guarantee that you're going to go through all of them or that you quote unquote, advance through all of them, or that you don't backtrack through them. So it would be naive for me to say, I know why rage compared to any of the others. That's not really a question that I could answer, and, and that's true for anyone. I, I can't answer why a person would have a particular emotional response to something compared to a different response for someone else. But I can say that it's still valid. So for whatever the particular impetus is, maybe it's the physiology at the time. If the person is looking for something and feels disrespected, the sense of injustice. Sure that could produce rage, but then why wouldn't that produce depression? Why wouldn't that produce sadness? It could, if a person feels hurt, and I'm not talking physical pain, but just the idea that there is now a part of them that is no longer the way it should be. I mean, that can lead to anxiety. That doesn't have to lead to rage. If it's the idea of vengeance, which we know aros wants, okay, but that can also lead to someone saying, I wanna make things right, or I wanna make things better than what they were. It doesn't necessarily have to be that I want someone else to suffer, or I want society as a whole to, to feel the same thing that I feel. Or even if they do feel the same thing, I feel, why can't that be a positive? Meaning I have, I have a positive feel. I have hope for the future because through this one negative thing, there are so many opportunities for change, whatever. So unfortunately this was one of those times where, yeah, I can't give a direct answer to it. I can only point out those possibilities. Now there's another question underlying that, which is, as you pointed out, Anthony, but he's a psychologist, so he should know. Well, that leads to the other limitation. Mental health professionals are no different than any other part of humanity. They're not. Sometimes we like to put ourselves on that pedestal because it makes us feel better about ourselves maybe. But I, I personally really don't do that. But if anybody's getting that impression, then I think we need to dispel that myth. So it's really not much different than someone saying, well, why isn't you know, an endocrinologist? Suffering from diabetes when all they have to do is just exercise and lose weight and change their diet. There's no limitation as to what a person goes through regardless of what their profession is, even if that profession is directly related to something that they're suffering with. So, that's something else I wanna say. It's not a protective factor. Your intelligence doesn't protect you from your emotions. You could try and use it that way. And that can make it worse because then if you intellectualize something to the point that you're not even willing to address it in a way that's going to be healthy, then you could just double down on what you're already doing. So it could be dangerous at clearly suffers with that. So the good news is the same way that it may be a limitation, it also can lead to growth. It can lead to change because it means that, You're human, like the rest of us, and I know we're talking about sentient beings that aren't technically humans, whatever. You get my point. Anthony: I like how you phrase that. Intelligence doesn't protect you from your emotions. And I can certainly speak from experience that for years I thought that because of my intelligence, that I could not override my emotions. I certainly felt them, but I thought that in the moments where I would need to make a decision, that I could strip myself of any emotional attachment to the problems and focus on it. Surely logically, that may work for something like a fantasy football draft where, okay, I'm a Panthers fan. But I'm not gonna go ahead and just draft all Carolina Panthers or you know, if I have to, I'll pick someone from the Saints or the Falcons, even though it tears me up inside. Cuz I have to draft with my head and not my heart. But it doesn't work for large scale decisions. The big things that to your point, we are still human. And again, you said we aren't speaking of Atrocitus, who is a sentient being not human. But the point stands you can think you can and you can try, but you will never be able to remove emotion from a decision like that. And it's unfortunate for him that it came at such a horrible. But that does explain why he gets stuck there, because that could happen to anybody regardless of your training. And I think that segues perfectly into the next issue then that Ruby brings up, which is rage in dealing with loss. And we've spoken about loss for numerous characters on this show, and there are myriad ways of addressing it. What leads to Atrocitus Picking the rage because Doc Issues: for so many reasons, I know rage is what's listed with the lanterns. I'm gonna back it down a little bit and say anger, which I think more people can relate to commonly because rage implies a certain level of intensity and. That is very difficult to sustain for a long time. With comics, it's clear you can do that. Go ahead and, and use it however it needs to be used. But anger is something that's indefinite. Anger is something that can be around all the time. Part of the reason is it it can provoke action. You want to do something with it. You now have an emotional impulse and energy that can be released in different ways. The negatives can be violence, can be abuse. When you say things that are hurtful to people or you decide that your actions are more important than others and therefore you start to neglect those around you. Those are potential negatives. Let's just say a person who's in a different phase previously with regards to loss. Let's say they were in depression. They weren't getting outta bed, they weren't taking care of themselves on a daily basis, things like that. And for whatever reason, now they're shifted to anger and now they actually eat something again after not eating for a day. And they actually call people, even if they're pissed off and just say how wrong this is. It gives an opportunity to reach out. It gives an opportunity to put your voice out there and be heard when previously you didn't think you had one. So there can be some truly productive things out of it. Unfortunately, we don't always get to separate those things out, all nice and tidy. So rage spen leads to chaos. You don't always get to pick and choose, not just the, the timeline. You don't get to pick and choose the intensity either, so there could be times where you're a little annoyed about something not even related to the loss itself, and it comes out as if it's the greatest crime against mankind ever. And you may even recognize that for yourself. But once again, the key being other people may not, not everybody knows what you are thinking and doing every moment of every day, but most people recognize someone that's loud, someone that's pounding their fists, someone that's yelling, someone who clearly has the look on their face. Thinking the world is even against them can lead to paranoia. So as with most emotions, it's a mixed bag, but I think more than the other emotions, it's one that is so readily available to be seen, to be visualized that people can recognize it. The one caution I'll give to that is if the person has been doing this for a while and that original impulse of energy is no longer there, cause like I said, it doesn't present always the way Atrocitus does, where it's just in usually full, full color. If the person person's just seething underneath and it's this slow burn that's still there, that person may just be waiting for the next trigger or it in some circles that I know. I wish he would. Just, that last little thing of the day, the next person that comes by, even if they don't deserve it, they're gonna get it. Anthony: That was Cedric the entertainer White people hope, I hope nothing goes wrong. Black people wish, I wish somebody would try to take my spot. That searching for the trigger can be cathartic in a way, because I think we've all experienced that point where you have that anger, whether it's justified or not, whether you can pinpoint exactly what caused it or not, and. You're looking for that outlet, you're looking for that ability to vent that steam. You're a pot that's overflowing and you just need to let that steam off. And when you do, it feels great and it's cathartic and it's wonderful and you can reset. The key is that you have a healthy outlet for that rage, for that anger, for that emotion, that it does not become a situation where you are either taking substances to numb the, the feeling or you are causing someone harm with that anger. And I've been working on this myself and certainly. Parenthood has taught me this in, in incredible measures. There is nothing wrong with the emotion. There is nothing wrong with feeling the anger or the, the sadness or whatever the emotion is. It's how you choose to express that emotion. That's what we can, I guess, judge, for lack of a better term, as far as those of us who are not those of us on the receiving end of those emotions. I don't judge emotions. I'm not going to judge you for being angry. I will judge you on what you do with that anger. And unfortunately, I don't think every anybody ever taught that to Atros. He just got so wrapped up in it and he never had somebody to say Your rage. And it is completely understandable that you would be justifiably pissed off that someone came along and destroyed a, an entire section of the universe, but this isn't the way to go about this, would not honor the lives of your family. This would not bring them back. This is not the way to do it. And we tell people this all the time. In real world situations, you can be mad, but this isn't going to bring them back. You can be mad, but this isn't going to undo what happened to you. And that's where having a sounding board, that's where having a trusted confidant, that's where having a mental health professional, a, a third party, would really be beneficial to help work through some of those. Emotions. So you could be angry, you can rage, you can do whatever. Get it off your chest and then figure out what you're gonna do from there. And that's the key. Like I said, no one ever did that for Atrocitus, and he's suffered for it, as have countless others that have unfortunately dealt with him. So the last issue is one that Doc and I came up with, although it's touched on something that, that Ruby was talking about. The Red Lanterns series kind of goes into further detail on this. He's the first and initially only Red Lantern capable of thought. How does that affect his rage and does it mean it's capable of being tamed? Because when we first meet the red lanterns, he's the leader and he's the only one that can talk. Everybody else is kill rage. And then several of them end up in the blood ocean and that's in the red lanterns series. And I'm not gonna get into that, but it's the capacity for rational thought within that rage that makes 'em different from the rest of the lanterns. Doc Issues: And it's what makes all of us capable of all other emotions. Even when we're at our angriest point, there does come a time where for the sake of the person's safety or other safety, if it's clear that talking to someone about a situation where they're not going to show control means that other people have to intervene one way or another. I've been involved in those situations many times in my line of work. The good news is it doesn't permanently stay that way. A person capable of thought is a person capable of control. Emotions can be manipulated one way or another. So if a person wants to talk themselves into more anger, they certainly can do so, but they also can talk themselves out of it. Maybe they don't know how yet. And that's where professionals come in to, to demonstrate possible ways that that happens. Sometimes it doesn't have to be thought, it has to be an action. It can be exercise, it can be art. It can be so many different things, so many different possibilities. But once again, that doesn't come without creativity. That doesn't come without compassion. That doesn't come out without like just all the other things that we think of since we're doing lanterns on the emotional spectrum that you would expect one person to go through. So it all stems from ideas and there's no question that. It's really important for someone like Atrocitus and thank goodness we got to see it in that pivotal moment where he really does show how he feels about the loss when he's truly confronted with it. Because the other thing that rage does that I, I didn't say before, is that it's an escape. You get the opportunity to push just about every other priority away. It's one of the rare existences in humanity where a person can get everything they want in the world and not only, not be satisfied, but somehow still realize that it's not enough because they're looking for the wrong thing constantly. If there's any idea that has come into a person's head, Nothing is worth it anymore. And their condition is the only thing that's important, then that's when people get hurt. The second that a person is able to put in their mind that someone else that's still with them, someone else that's alive, is worthy of their time, then there's an opportunity for connection. And the interesting thing is, while yes, mob mentality can create instances of, of severe problems in society, it's hard to do it when you're able to consider other possibilities. So the thing that is really important with what Atrocitus does is he becomes an an instigator. He incites this one part of people to. Do some really, really bad things. Ironically, no different than the things that were done to create his anger in the first place, which is once again, a common human pattern. But that doesn't mean he can't change, and that doesn't mean that when he interacts with other lanterns, with other ideas, including literally lanterns that are responsible to have that flexibility in ideas that he doesn't once in a while think a different way. And if a being who's fueled by pure rage can do that, then I think that means just about anyone can. All right. Anthony: Yeah, he does instigate stuff. It's like we were saying with the, with the last issue. He's looking for an excuse to trigger that outlet to be able to say, oh, now my rage is justified. And that's kind of what he was talking to Krona's corpse about at the start of the Red Lanterns series, is this idea that he felt like his rage. Not dying, but diminishing a little bit. And he was concerned that this was going to cost him the corps that he was going to lose or that he wasn't going to be powerful enough and that he wouldn't be able to follow through on his mission. And that's what ends up leading to him throwing some of the other red lanterns into the blood ocean and giving them the ability to have their thoughts, which for them is tied into reliving the memory of their rage and what led to them being selected as red lanterns in the first place. Specifically with Bleez, who's the one who kind of is the second in command, but also she's like the star scream where she's very much keyed in. You're the leader for now, but if you so much as take a half step sideways, I will come and end you. And Atrocitus really kind of questions his own rage at times. And there's several monologues that he has with Krona's corpse about the validity of that rage. And I understand from, from like a meta perspective, this was done because you can't have an entire series around this where only one character is capable of rational thought and he's speaking to a bunch of mindless followers. So I get why they had to do it from a creative perspective, but from an internal perspective I just, I think it was an interesting choice to expose that vulnerability within him and have, have those kinds of questions. Because it gave us, again, from kind of like a meta perspective, it gave us a better understanding of the character. And I don't wanna say it, made me empathize with him or made me sympathize with him, but it made me understand him a little bit better. And so I appreciated, you know, from that perspective. I think it was that Tamasi or was that Humphreys again? I've been reading so many of the books as of late. Go read the Red Lanterns book. It's, there's good stuff in there. In any case, we are going to take a break and when we get back, we'll get into treatment. So stay tuned. And we're back. So treatment for Atrocitus. I have the power of the red ring of rage. What are you going to do to help me? Doc Issues: So much of what Atrocitus deals with has to do with blood. I'm a doctor, dude, what do you do with someone that's having some significant trouble with having toxic blood? You give them hemodialysis. We need to get a few of these other rings together and we need to generate basically a lantern hemodialysis machine and we need to filter the bejesus out of this man. And I think you're gonna see some of that rage really get phased out, Anthony: period. Straightforward and simple. What we neglected to mention was that the red ring replaces the heart of the lantern and their blood is not necessary anymore. It's replaced with the rage, which they can then expel from their bodies to. Essentially like Napalm, the other person Atrocitus cannot be cured in that sense. Simon tried it. He tried to will himself to cure Atrocitus because it kind of worked with Bleez temporarily before Jessica came along and inadvertently messed things up. He tries it with Atrocitus and Atrocitus is like, you're trying to cure me. You're trying to, to replace my heart. You're trying to replace the ring. Good luck with that. That's not gonna happen. So maybe if you bring on the might of the rest of the, the other emotional spectrums or at the very least, indigo, blue, green, maybe yellow, you might get something there. But I. I tip my hat to you, sir, for even attempting that. So out of universe, minus the powers, he's a very angry man raging at the world because of the loss of his family and several people around him. I dare say it's not uncommon or impossible to find somebody like this, so I would imagine your real world analog and real world experiences would do well here. Doc Issues: Yeah. The patterns that I've seen with this are if the person hasn't been able to articulate what's been going on, the first thing is to make sure that they're heard. That's the simple part. The complicated part is what often happens, and especially if it's related to trauma, the person, once they're heard the first time, thinks you didn't get it, and they wanna say it again, and then after. They may say that there's a part that wasn't in enough detail, and then they'll say it again. And then after that, if you don't agree with what they said, they'll try and point out something that you may have missed and they'll say it again. It becomes a very bad pattern if it's not kept in check where the person thinks that the world needs to correct around them. And it's now the professional's responsibility to help guide that to the idea that the world will not change. And that's a painful thing, truly is a painful thing, but it also allows for the opportunity for the person to experience other emotions as they are managing what they consider, as in the person themselves considers to be. Just find the way it is because the sense of injustice is usually the number one thing, then the sense of loss. Things get flipped on their head. So if a person is not able to talk that through, then yes, there is medication that can help regulate the emotions in the, in the moment if it's really a crisis situation. But also there are some medications that can be assistive long term. But the key to all of this remains, and once again, my bias based on my training is what is the actual thought that is leading to these responses? If you can help expand it, I'm not even saying change it, expand it. Like, yes, this happened and it was a bad thing. Yes, this happened and it was not fair. You try and use and statements because often people with this level of anger. Want to close off all other possibilities. it's an easy way out. And the therapist has to allow for bringing up ideas that this person hasn't considered and just simply leaving them there saying, you know, it's interesting how I had someone as a previous patient or client and they had this completely other idea and I didn't know what to do with it. Which may not be totally accurate, but you, you kind of play up the idea that it's now the other person's opportunity to have a thought that they've never had before. And if it's clear that they struggle with it, then you actually start to rearrange what it is that they may be thinking about it. And giving that level of agency, giving that opportunity for change is super important because it's the only sphere of change they really have. They have to recognize that for the most part, they're not going to change everything else about existence, but they can change how they think about it and how they respond to it. And that's really what it comes down to. I know I make it sound like super simple, but eh, once again, the the intellectual part of it doesn't always match up with the emotional part. Even when you absolutely know it, it still can be Anthony: incredibly tough. Yeah, reframing is helpful, but it's, to your point, not easy. That's why not everybody does it all the time. That's why not everybody can do it all the time because you can't reframe everything unless you have context, which isn't always available. You know, so much of reframing comes from saying, okay, I'm going to distance myself, or I'm going to utilize some outside perspective to help determine that this is not a healthy response to this stimulus. But if you don't possess that context, or if you don't have that experience, or if it's not done so often as to become almost second nature to you, then you're going to have that emotional trigger. You're going to have that knee-jerk response. And fact of the matter is that the overwhelming majority of the time, we tend to stick with our initial gut responses to whatever the stimulus is, and it takes a lot to be able to. Say, I was wrong with my initial assessment of whatever this was, or my initial response was not healthy. I'm going to undo this. And that takes a, a healthy look at yourself. That takes self-awareness, that takes a lack of ego, a lack of pride. There are so many things involved with a reframe that if you don't utilize those skills consistently, you are not even going to think that reframing is an option. Nevermind getting into, how should I reframe just the idea, just the concept of saying, I didn't have the best response to this. I'm gonna look at this from a different perspective. That in and of itself is not always easy to even conceive of. So I understand why folks don't use it often, or at least as often as perhaps they should or could. Cause frankly, just doesn't occur to them, clearly never occur to Atrocitus. So with all that being said, and I wish you the best of luck, let's see what happens when we get Atrocitus on Dr. Issues' couch. Hello Atros, I'm Dr – ATROCITUS AND YOU ARE NO DOCTOR *Gulp* Hello Atrocitus, I'm Dr – I SAID YOU ARE NO DOCTOR TO ME. I do not recognize your title, only the title of MASTER OF RAGE HOLDS ANY MEANING TO THOSE WHO SUBSCRIBE TO the power it provides.Okay, but – DO NOT QUESTION ME, Doctor Issues. I HAVE SEEN THINGS your mere mortal brain IS INCAPABLE OF MAKING SENSE OF I want to make it right -YOU ARE TOO WEAK TO DO ANYTHING, Doctor Issues. Ouch, dude. I'm not against you -THEN WHO SENT YOU? The…um…if I tell you, you'll be…cross…er…like, more than now…or something -YOU CONSPIRE WITH MY ENEMIES! I have seen this coming, once I allowed my brain to acknowledge the TRUCE BETWEEN MY DESTINY AND REALITY You're projecting, which can get you in troub -DO NOT USE PSYCHOLOGICAL JARGON ON ME, Doctor Issues. But it's proper…oh man, this is much harder than usual…look, the way you come across, I usually try to offer something to help calm down. Can I do that? -WHAT? THERE IS NO CALM HERE. If you create an alliance with those aligned against me, Doctor Issues, THEN YOUR BLOOD WILL STAIN THE COSMOS FOR ETERNITY! I WILL SEND YOUR CORPSE TO A FAR AWAY STAR SYSTEM, and when they come to search for you, Doctor Issues, I will ASSAULT THE SHIP, rip open the cockpit doors, and DESTROY THE PILOTS WHO MADE THE ULTIMATE SACRIFICE. Some people…not necessarily you, but SOME OTHER people…might consider that a bit…paranoid? -I'M NOT PARANOID! I KNOW THAT OTHERS ARE AFTER ME BECAUSE I'VE GONE AFTER THEM FIRST. That doesn't sound healthy either. Your blood pressure must be through the roof. -MY DIASTOLIC GOES TO INFINITYYYYYYY But that's the lower numb…that's not poss…you're just…what? -DO NOT DOUBT THE POWER OF THE RED LANTERNS. WE HAVE FORSEEN THE DESTRUCTION OF YOUR GALAXY AND IT TURNS CRIMSON WITH THE BLOOD OF YOUR DESCENDANTS. THERE IS NO ESCAPE FOR YOU THIS TIIIIIIIIIMMMMMMEEEEE I…are you even listening to yourself? -MY EARS ARE OPEN AND MY EYES ARE NOT OF THIS WORLD. I hear the voices of THOSE WARRIORS who seek a connection with the ULTIMATE POWER. Alright, I will stop you right there. You may kill me for this but you are NOT MAKING SENSE. -*pause, surprising calm but still intense* This world, and everything you know about it is not ready for the final meeting of powers you can't understand. *back to full intensity* ONLY THE RED LANTERNS MAY BREATH THE AIR THAT SMELLS OF COMBAT, AND WASH AWAY THE DISGRACE OF THOSE THAT CAME BEFORE US. That sounds nightmarish -NIGHTMARES ARE THE BEST PART OF MY DAY! I…can't match your intensity, so I won't try. I have to admit, I feel lost in your presence. That's not a good sign. I may have to seek a consult from someone else -THERE IS NO ONE ELSE TO PROVIDE FOR YOUR SALVATION. I WILL GIVE YOU THE DIVINE BLESSING OF THE BLOOD PROPHECY *vomit sound* Ew…you puked on me?! Is this blood? YOU PUKED BLOOD ON ME? *psychedelic/ambient music* I…do you see it too? What is this? You're…you're a tortured soul. You've been through so much. I'm sorry. I wish you had known help is out there…it's always there. -THIS IS NOT HOW IT WORKS! YOU SHOULD HAVE BEEN DISINTEGRATED INTO THE MADNESS OF ATROCITUS. IF YOU HAVE SURVIVED…*quieter* then your journey is not at an end…your mind will travel, to parts unknown. My vision fades…THERE ARE OTHERS…YOU DO NOT KNOW THEM…BUT THEY ARE…OF YOU…*surprisingly quiet* and they make me…tame. I'm understanding more now, but still confused, and you're still here -NO, THIS IS NOT MY DOING. MY COMPLACENCY WILL ONLY LEAD TO THE DESTRUC OF MORE WORLDS IF I DO NOT GATHER MY ARMY, AND RECONSTITUTE MY RAGE. THIS OFFICE IS A CAGE, AND I WILL NOT LET YOUR WEAPON CONTINUE TO WEAKEN ME. I don't have any weapons! -YOUR HEART…IT BEATS WITH THE FORBIDDEN LIGHT. YOU SAY NOTHING…*quiet, twinge of fear* but your presence speaks evvvvverything. Um…thanks? -YOU WILL NOT HOLD MEEEEEEEEE *RUNNING, CRASH THROUGH DOOR* *pause* Seriously What the hell was that?!!! I should be dead five times over…and he looked like he was scared of me? I've had a calming effect before, but this is ridiculous! *phone rings* Hello? Yeah, sorry! I forgot about this call! Thank you so much, I just had the most unique patient…well, I can't divulge who, but…how did you know that? Yeah, and the one before? You can help? Ok, we'll talk about equity tomorrow. If you can assist with these lanterns, I'd be so appreciative. And put a contingency in for door accommodations. Ok. Bye. Boy, I woo. That was something. Doc Issues: I am surprised you didn't have the stroke. Like I, I thought for sure there's an aneurysm developing somewhere in your head, you know? That's rough. Anthony: Yeah. Well see, this isn't actually me now. I died and this is a guy who looks like me. I'm just a little smaller. I got blonde hair now. A little different , little different physique. Doc Issues: Oh my God. Oh, you know it, it's amazing Anthony: the things they call me Renegade. Yeah, . Doc Issues: Okay, now that's just a cheap shot. . That's . You know, the original rumor was bad enough when Renegade showed up. I, I even as a kid, I was like, oh really guys? That, that's so bad. Anthony: Yeah. If you are a wrestling fan of a certain age and fandom, you'll understand the source and the joke of the skit. If not, just hope you enjoyed it anyway. Take it for what it is on face value. There's a lot there, but obviously if you dig a little deeper and you know anything at all about. Jim Helwig then. Yeah. Doc Issues: And, and the thing is, unfortunately I don't think there's any office that I'm aware of that has ropes to shake. So Anthony: yeah, I thought about doing that before I started recording just to just to run around my run circles around the inside of my office real fast and pump my fist towards the sky and get completely winded before I even started. Doc Issues: Yeah, I was gonna say, if Atrocitus had the same engine as, as that guy did, then I'm pretty sure every lanter would literally just say, yeah, you just have to wait it out for about four minutes and, and you'll be good. Anthony: Yep. Yep. Just wait for him to blow up cause he's got no cardio, endurance and go. And he died. Doc Issues: He, he died of a heart attack, like just cardiac arrest. Right on the spot. Yeah. Just after being inducted in the Hall of Fame. If this isn't, I, I'll admit it wasn't my original intention when writing Atrocitus, but as I was writing it, I said, this is the man. Yep, yep. If only he had a red battery that could have kept him going. Anthony: Yep. And as I said to you, I watched the crash, the plane promo from WrestleMania six, and by like the fourth time I watched it, I go, I actually get what he's, what he's talking about here. It makes sense in a metaphorical way there, maybe that was the cocaine talking. I don't know. So for Atrocitus, the recommended reading is the Red Lanterns series, because that really focuses on Atrocitus. He hasn't been around that long. As a character. He was created in 2007. So that is the closest thing I would argue to a definitive run on Atrocitus other than his appearance in the various Geoff Johns series and blackest night and brightest day and all that. So, and if you think there's a lack of quality reading material on Atrocitus, next week we're covering Jessica Cruz, who's created after this, and there's even less to write about. But I digress. So next episodes Jessica Cruz. Then we interview Ted Anderson about his graphic novel side effects, and then we cover animal sidekicks. So we're all over the place and we're gonna get away from this anger and rage. Again, a friendly reminder to all of our patrons. If you're not already subscribed, you can go to patreon.com/capes on the couch. And subscribe there. And then you can join us for our Green Lantern Movie Watch Party this Saturday night at 8:30 PM Eastern. Details will be in the Discord and on the Patreon page, basically it's you need an H B O Max subscription. We can't provide that for you. And there's a browser extension that you have to create an account for and log in and then join us on webcam as we watch a half-hearted attempt at the Rebirth storyline and some of that definite influence there from Geoff Johns and that horrible C g I suit. So you can find all of our episodes on our website, capesonthecouch.com. We are on Facebook, Instagram, Twitter, and TikTok at capes on the couch. And if you listen to us on a platform that allows you to like right and subscribe, please do that because it helps get us in front of more ears and. If you leave us a rating, send us an email with a screenshot and your address and send us an email to capes on the couch gmail.com, and we'll send you a sticker and we'll read your review on the next episode, on an upcoming episode. Because that is our way of saying thank you for spreading the word of capes on the couch. And you know, that's what we do. We, we appreciate all you. So Doc, what do you have to say before we go? Make it quick. Doc Issues: If you're annoyed, then just let it out. Talk it out. If you're angry, then find someone that you can trust and work it out. If you are seeing red, then call your doctor or get to the emergency room, please, cuz that's a serious condition. Anthony: That's all I wanted to say. And if you're annoyed, Don't try to stop dominoes from delivering pizza in 30 minutes or less
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https://capesonthecouch.com/issue-166-atrocitus-transcript/
Robert Longo Explore the dynamic visuals, the emotional depth, and the rich narratives that define Robert Longo's artistry. Let his work transport you to a realm where emotion and aesthetics intertwine, inviting you to embrace the complexity of the human condition. Welcome to Lougher Contemporary's curated collection that showcases the powerful and captivating art of Robert Longo
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https://www.loughercontemporary.com/collections/robert-longo
Raunchy (The Cartel Publications Presents) Neighbors considered seven year old Harmony Phillips, her father Cornell Phillips and her mother Estelle Pointer, to be upstanding citizens in their quiet little estate at Concord Manor. They turned a blind eye to the lavish lifestyle they lived, compliments of Cornell's involvement in the drug trade. When at the tender age of five, Harmony is abruptly taken away from her home by her scorned mother, her world is rocked. Without her father's protection, she doesn't just lose her expensive dolls she also loses any chance of a normal and healthy life.
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https://seaburn-books.com/products/raunchy-the-cartel-publications-presents
Michael B. Qualified educator who has passed state certification tests. About the tutor Hi, I am Michael. My family and I live in Pennsylvania, USA. We have two cats: Zoe and Zeus, who are like our second and third child. I am a serious gardener and have a collection of bonsai trees that keep me occupied most of the time. I run a small business offering mobile and online educational workshops. I have been teaching adults and children basic bonsai styling techniques and plant care since 2016. I founded my own workshop program in 2019 and have experience teaching both online and in person. I am also an in-person tutor for middle school kids ages 9-14 and a substitute teacher for multiple PA school districts. My style is cheerful and energetic. I like to hear people laugh and I find that if people are laughing, they want to hear what I have to say next. I have passed the tests required to be certified in Pennsylvania state public schools to teach history to middle and high school students (12-18 year old.) In addition, my stepson is in a cyber school at home and needs direction on all of his subjects. I would love to discuss what your goals are and how we will get there together. Book a trial lesson with me! I look forward to meeting2023 — Present Kelly Northeast Substitute Teacher 2023 — Present ESS Substitute Teacher 2022 — Present Teacher Time To Go Tutor 1993 — 1997 PLT 7-12 Social Studies inactive certificate Certificate verified Subjects Math Subjects Elementary math I currently tutor 4th grade students in math- fractions, percents and ratios, distance conversions, etc... Math for kids I currently tutor middle school (5th, 6th, 7th, and 8th) students in math. Proportional relationships, algebra, variables and like terms, geometry, fractions, decimals and percents, etc...
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https://preply.com/en/tutor/3024940
What's the Story? Is It Any Good? This quick read boasts a short but sweet story and friendly illustrations. The text is written in both English and Spanish and parents can choose which version (or both) to read. Whether kids are familiar with Spanish because it's spoken in their own families or because they watch Dora the Explorer on TV, they will appreciate hearing this lively story in both languages. Adults may choose the book for its bilingualism while kids may pull it off the shelf for the story. There's little to the plot, but it's a comforting, familiar portrait of a loving family getting ready for the important daily ritual of sitting down together for a meal. This book was conceived to further the My Family/Mi familia series, and it's a nice addition to any family's library for its own sake. Talk to Your Kids About ... Families can talk about family togetherness. Why does Tina say the family is rich? Why does her father agree with her? Kids can list ways their own family is richLet's Eat!/A Comer
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https://www.commonsensemedia.org/book-reviews/lets-eata-comer
Who Is A Physical Therapist Assistant? A physical therapist assistant (PTA) is a health care provider who works under the supervision of a physical therapist (PT). They do hands-on care for people who need to recover from injuries to the bones and joints, brain and nerves, problems with pain, developmental complications, and other movement problems. Their main purpose is to assist people with reaching their maximum level of health and function. They help people to recover their ability to walk, to heal from wounds, and to learn to work and live with the effects of injuries and other health problems. Physical therapists are responsible for evaluating and treating people who need physical therapy care. They identify problems that physical therapy can address, create goals, and decide what treatment the person will receive. PTs supervise all care given by the PTA. A career as a physical therapist assistant can be one of the most rewarding career options a person can pursue. It should be of little surprise as to why this career has one of the highest rates of satisfaction. When people are severely injured they must undergo therapy to allow their damaged muscles and joints to heal properly. For people interested in helping others and providing direct care this may be one of the best career paths to pursue.
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358356eb-7c36-4157-94e6-a77ad0b7280c
https://cwi.edu/faq/physical-therapist-assistant-pte-program/who-physical-therapist-assistant
Mission & Policies Library Mission The Wayne Public Library provides materials for area residents in a variety of formats for recreational and leisure pursuits as well as accurate and current information for daily problem solving. Access to other materials or informationwill be obtained through interlibrary loan or online databaseservices. Special emphasis will be placed on materials and programs of interest and benefit to children and youth that support enrichment of reading and learning. Primary Roles of the Wayne Public Library The Wayne Public Library has chosen to focus on the following areas. These provide direction in purchasing materials, programming, and services offered by the library to make it a center for: Basic Literacy, Formal Learning Support, and Lifelong Learning General Information, Consumer Information, and Community Referral Formal Learning Support Commons Area and Cultural Awareness Information Literacy, focusing on Business and career information Government information Local history and genealogy Current Topics and Titles Access to and training in new technologies Board Statement The following policies were prepared by the Wayne Public Library Board to serve as a directive of the board as to the operational policy of the library. The board unanimously adopts the ALA Library Bill of Rights, the Nebraska Bill of Rights and the Freedom to Read Statement (found in the appendices). These objectives and policies will be examined as needed, or at least biannually, and may be revised at any time by action of the library board.
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449f2686-f7f9-42ce-b028-365963337d44
https://www.cityofwayne.org/389/Mission-Policies
What To Do if You or Kids Get Sand in the Eye Last updated November 21, 2022 6Overview Trips to the beach are exciting for families. The ocean draws adults and kids alike to its shores to play, relax and recharge. However, many parents worry that their little kids or babies will get sand in the eye while enjoying the beach. Getting sand in your eye is annoying and can cause some pain. If you plan to spend a lot of time at the beach, or have little kids that enjoy playing in a sandbox or will be visiting the shore, this article will go over what to do if sand makes its way into the eyes. Taking the First Step As you continue to make eye care a part of your self-care, consider preparing your eyes like you would the rest of your body when venturing outside or somewhere new. You wouldn't take a trip somewhere sunny and not bring sunscreen or go on a hike without hiking shoes, right? With your eyes, you'll want to consider the air quality, humidity, ultraviolet (UV) index, water exposure, and any small foreign objects that can make their way to your eyes. These environmental factors can affect your visual comfort and safety, ultimately impacting your trip or experience. Sand, although seemingly harmless, can cause issues if it gets into your eye (or a child's eye) and is left untreated. While sand in the eye is not vision-threatening, it's still something to consider as you are preparing to visit a beach. The first thing is to recognize symptoms for yourself and your kids so that you can take action immediately before any scratches or infections occur. Symptoms of Sand in the Eye You may immediately realize that you have sand in the eye, or it may take several hours to notice. One tiny, fine grain of sand can be as small as 0.02 mm.¹ While that seems insignificant, small foreign objects can easily disrupt the eye's intricate systems. If you suspect you or your kids have sand in the eye, look for:² Eye pain Excessive tearing Feeling like you need to keep your eye closed Red eyes Itching and irritation You may experience these same symptoms with other foreign objects in the eye, such as an eyelash. If the foreign object doesn't get out of the eye, it can scratch the cornea (the clear part of the eye in front of your iris) and cause a corneal abrasion. This may cause a significant worsening of your symptoms and put you at risk of developing an infection. What to Do When Sand Gets in the Eye Your eyes may flush out the small piece of sand on their own when you blink and produce tears.³ Still, the American Academy of Ophthalmology advises following a few simple steps (and shares what not to do) when you get sand or another small particle, like dust, debris, or an eyelash in your eye.³ Remember to always wash your hands before touching your eye. First, remove your contact lenses (if you wear them). Blink several times to try to flush the particle out naturally. Avoid rubbing your eye, and do not use anything to try to remove the object (like tweezers or a cotton swab). Gently pull your upper eyelid over your lower lid. This will allow your eyelashes to get to work and brush the object out. If these steps do not work it out, you can use a saline solution, artificial tears, clean water (unopened bottled water), or eyewash to try to flush it out. If you still feel the particle, you may need to see an eye doctor (optometrist or ophthalmologist) or go to the emergency room to rule out a corneal abrasion or other eye problem. The doctor will perform a simple eye exam and may send you home with antibiotic drops to prevent infection.³ When Kids Get Sand in Their Eye Again, most of the time, the eye does a great job of flushing out small particles. However, kids may be more prone to panicking and won't be able to exert as much self-control to prevent rubbing their eyes. If sand gets into your child's eye, instruct the child not to touch their eyes and to wash their hands.² If they are old enough to understand the eyelid trick, instruct them to gently pull the upper lid over the lower eyelid. For toddlers and babies, you may want to just try flushing the eye yourself. You can use saline solution, artificial tears, eyewash, or small drops from an unopened bottle of water. Gently tilt your child's head back and gently open their eye.² Squirt several drops into their eye to flush out the particle.² Always seek medical attention from a healthcare provider if you feel that your child is still excessively blinking, tearing or rubbing their eyes after a day or so. When it Might Not Be Sand: Foreign Body Sensation If you've not been near a beach but still feel like you have sand in your eye, you may be experiencing foreign body sensation.⁴ Several eye conditions can lead to foreign body sensation. Often, other symptoms accompany the sensation. For example, dry eye disease causes a gritty feeling for some people, making them feel like something is in their eye. However, dry eye disease patients often experience symptoms like watery eyes, itchy eyes, redness, pain, and blurred vision, in addition to foreign body sensation.⁴ Eyelid Hygiene Plan 3 Try today - $60 Preparing Your Eyes for a Beach Trip The last thing you want to experience while visiting the beach is an eye problem. When your eyes are irritated, it's hard to enjoy your time outside and go sightseeing. When you pack your bag for the beach, here are a few things to throw in your eye care bag (you have one, right?!). Saline Solution, Eyewash and Eye drops As we've learned, having something to flush out your eyes if sand gets in them is essential. You can find saline solution, artificial tears and eyewash at your local drug store. The sun, salt and sand can cause dry eyes. Eye drops will help replenish your tears and provide lubrication. Eyelid Wipes After a day at the beach, your eyelids may feel a little crusty from saltwater, sunscreen or even from a little sunburn (though we hope you are using eye protection!). You may also have fine sand trapped on your eyelashes that may fall into your eyes! CorneaCare's Rise eyelid wipes are very travel-friendly! They come in individually-wrapped packs that you can take with you anywhere. Rise wipes gently remove eyelid buildup with plant botanical extracts like tea tree oil and hyaluronic acid to leave your eyes feeling refreshed and ready for another day at the beach. Try today - $25 Cold and Warm Compresses While you may not want to use a warm compress on the beach, you may enjoy using it at night if you are still experiencing a gritty sensation or your eyes feel especially dry and irritated. CorneaCare's Rest warm compress eye mask is a great on-the-go option. There's no microwave needed and the compress stays warm for up to 30 minutes! Rest Warm Compresses Try today - $30 Cold compresses are great to use if your eyes need a break during a beach day or at night to soothe sunburnt or dry eyelids. However, it is tricky to keep a washcloth cold or prevent ice from melting on the beach! CorneaCare's Rescue hydrogel cold compresses are self-cooling and provide cooling for up to 15 minutes. They are also individually wrapped and made with plant extracts and menthol for instant soothing relief. Rescue Cold Compresses Try today - $12 Sunglasses and Hat Most people remember their sunglasses and hat before hitting the beach, but if you need a reminder, here it is! Shielding your eyes from ultraviolet rays is essential to long-term eye health. You'll also protect the skin around your eyes and face from sun damage, premature aging and skin cancers, a win-win! Putting It All Together While no one wants to get sand in their eyes, it happens. Luckily, your eyes are smart, and will take care of it on their own. By preparing your eyes for a beach trip, you can tackle a minor inconvenience like sand in the eye. Bringing some self-care tools for your eyes like wipes and compresses is great, too. After all, your eyes work hard and deserve a vacation as well. Now go have fun!
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https://mycorneacare.com/eye-health-and-wellness/what-to-do-if-you-or-kids-get-sand-in-the-eye/
Menu Working Capital Ratio & Cash Conversion Cycle What is the working capital ratio? Your working capital ratio (also referred to as your current ratio) is a measure of your company's liquidity. It measures if you have enough assets to cover short-term expenses like payroll and your accounts payable. The working capital ratio is calculated by dividing your current assets by your current liabilities. Working capital ratio = current assets / current liabilities Current assets include: cash accounts receivable raw materials inventory Current liabilities include: accounts payable taxes wages interest owed Generally, to maintain a healthy liquidity you would aim for a working capital ratio of 1.5 to 2.0. If you have a higher working capital ratio it may suggest you aren't maximizing your return on assets and revenue. A lower working capital ratio is a warning sign that the business may not be able to easily pay all of its short term bills and payroll. For most companies, working capital will fluctuate. Many factors can influence your working capital, including large bill or debt payments and seasonal changes in sales. What is the working capital cycle? Your working capital cycle differs from the working capital ratio in that it reflects the length of time it takes to convert your products or services into cash. This refers to the cycle your cash makes. Spend cash > Buy Inventory > Sell Inventory > Get cash back from customer. To increase cash flow, it's extremely advisable to shorten your working capital cycle. The less time that there is between paying for an expense and receiving money from a customer, the better your cash flow. This can look different depending on what industry you operate in. For example, while. The 4 phases of the working capital cycle are: Cash: The goal is to have healthy cash balance by managing cash inflows and outflows of your business Payables: The payment terms for money owed for goods or services provided to you suppliers and/or vendors Inventory: How long it takes to sell your inventory (if applicable) Receivables: The payment terms for money owed for goods or services you sell Cloud CFO Tip: We suggest having a minimum of 3 months working capital on reserve. If you're hit with an unexpected cash crunch you want to feel confident you can pay employees, vendors, lenders and investors on time. Plus, if you're always worried about having the cash reserves to meet those basic obligations, it becomes hard to focus on growing new business. 4 ways to improve your working capital Here are a few tips to improve your ratio at each stage of the working capital cycle: 1). Optimize bill payments: on the other side of your cycle, if you have suppliers that offer early-pay discounts, choose periods with increased revenue to pay your biggest expenses and to take advantage of early-payment discounts. Cloud CFO Tip: Get creative with presales. By collecting cash before you pay for raw materials or inventory, you are shortening your working capital cycle and have a better chance of maintaining that optimal working capital ratio. 2). Run frequent inventory forecasts: monthly is ideal, while considering any seasonal fluctuations. Cloud CFO Tip: Slice your date by SKU, sales channels, and locations to get more accurate forecasts. These give you better data to base decision-making on to optimize inventory. Cloud CFO Tip: Bundle your dead stock with faster-selling inventories. Like all tactics to empty dead stock shelves, your profit margins will take a hit. To recover as much revenue as possible, bundle dead stock with highly popular items that are likely to sell anyway. Pairing a hot item with a stagnant product has the added bonus of upselling your other items. Cloud CFO Tip: One way to improve cash flow is to offer an early payment discount to clients or customers that pay before the terms set in your invoice. Even with the discount it's better for cash flow to have it in-hand compared to waiting for late invoices. Think 2% savings if you pay before the term. A 2% discount is common if customers pay you within 10 days of invoice. All these tips ultimately help improve your cash conversion cycle. What is the cash conversion cycle? If you operate in ecommerce, manufacturing or consumer goods, you may find the cash conversion cycle (CCC) is a more useful measure of liquidity than the working capital ratio. The cash conversion cycle measures how quickly your company turns inventory into cash. It calculates your inventory into cash within a set time period. An unsustainable CCC is a red flag that you may be seeing issues with liquidity and should signal a need for improvements to your working capital. Days Sales Outstanding = (Average Accounts Receivable/Revenue) x Days in Period Days Payables Outstanding = Average Accounts Payable/COGS) x Days in Period You can find this information on your income statement and balance sheet. Generally, the lower your CCC, the better. A lower cash conversion cycle is an indicator of a faster inventory-to-cash process. Meaning your working capital is tied up for a shorter amount of time and your business has greater liquidity, AKA, better cash flow. The CCC is particularly useful if you're comparing it year over year (YoY) to improve business performance or if you're comparing it to competitors. It can be used along with the working capital ratio to improve your company's liquidity and overall financial health
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https://www.orbacloudcfo.com/working-capital-ratio-cash-conversion-cycle/
First Tactical-Dot Tac Name Tapes - 3 PKLearn More...
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55ecc8d8-9bb2-4dfa-aeae-94bf1109b8a6
https://www.tacticalassaultgearstore.com/first-tactical-dot-tac-name-tapes-3-pk.html
Bhupinderpal Name Meaning ( Boy) Complete Guide Bhupinderpal is in top trending baby boy names list. Meaning of Bhupinderpal Preserved By God. Bhupinderpal Origin / Usage mostly in Sikh origin .Its most attractive baby name & pronunciation is as easy.Its Pronunciation is Bhupin-der-pal, Bhupinder-pal, Bhu-pin-der-pal. This name is specifically approved for the 'Boys' gender. 9 is the lucky number of Bhupinderpal The boy's name Bhupinderpal is made up of 12 attributes and is initially refer to boys. Bhupinderpal name is long and simple to pronounce. All continents use this name, although is where it is most popular. The English meaning of the boy's name Bhupinderpal is Preserved By God Bhupinderpal
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https://www.babynamemeaningz.com/Bhupinderpal-meaning-20489
I'm not sure how else to explain it. It's just so clear to me. It's kind of like trying to explain how to breath - you just do. Basically you get points for participating and more points for placing in a satellite. The points awarded are based on your contribution to the kitty. You play at higher stakes, you get more points. Frankly, I'm still tweaking the firm details of the points awarded (something occurred to me since this morning), but the concept in my post is complete as a thought. My basic concept is this: I want the satellite winners to have a distinct advantage/benefit over the non-winners, but not so much that it takes a miracle for the non-winners to compete in the finale. And I don't want to completely exclude the non-winners from the finale since they contributed to the pool too. Do you have any specific questions? Maybe that would help me to help you... Ok I'll give these a shot and use the point "payout" method as I described it in the post. (As I said, I'm working on tweaking it right now.) Let's say you play in 6 - $50 satellites with 10 players each. Assume a 50/30/20 payout. You finish With one win, one 2nd and one third and 3 out of the moneys..... If I win a bunch (or place) in a bunch of the of the satellites where am I in chip count when it comes to the final shootout? You'd get 20 "participation" points for each out of the money finish . 3 no-pays = 60 points. You'd have 300 points under this scenario. And a net cash flow of +0. You effectively earned 300 points for no money. This would translate to an extra 1500 in chips for the finale. You'd start the tourney with 2500 chips, about middle of the pack using the example in my post. Here's how I'm coming up with the point values (in case that is troubling you): 10 players * $50 = $500. Using the 60/40 parameter, $300 goes to the satellite payouts and $200 goes to the finale kitty. ($20 per player) The 20 points for participation comes from the $20 per player. The 1st, 2nd, 3rd points come from the finale kitty amount: $200 = 200 points. Well there's not a lot on the "pro" side of this proposition (being severly behind the chip leaders) except that you still get to take a shot even if you didn't win any tourneys. That's where the points come into play. If you are unsatisfied with your chip position, you can buy points @ $25/10 points (same rate as if you played in a satellite and lost). If you're $1000 chips behind the chip leader and you want to even things up a bit, you could shell out $500 and even things up - just as if you had played in 10 more satellites and finished out of the money in all of them. Finishing well in a sattllite is a big advantage - the reward for doing well in the tourneys. If this was a "winner's only" finale, you couldn't even take a shot at the big money with out winning one of the satellites. With this method, you at least get a crack at the big money, even if you're starting at a disadvantage. I'd rather have some shot than none. And by the way, the 300 points you earned - it's more than someone could walk up and buy from scratch. So under the scenario above: You spent $0, got in six fun nights of tourneys and have a decent position at making $700-$1000 in the finale. Anything wrong with that?
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https://www.perfectmancave.com/threads/byoc-points-system-tourney-series-discussion.2650/
Today's Most Effective Pinched Nerve Treatments A pinched nerve—although typically non-life-threatening—can cause pain, weakness, numbness, and tingling that interfere with daily activities. They most often occur at one of three main spinal sections: cervical, thoracic, and lumbar spine. The good news is there are many pinched nerve treatmentoptions available (most of them non-surgical) for you to try. Learn about the latest techniques in pinched nerve treatment by consulting with the Back, Neck, and Spine Team at EmergeOrtho—Triangle Region. Our board-certified, fellowship-trained orthopedic specialists apply their expert-level understanding to spinal conditions and the most advanced treatment techniques to heal them. What Is a Pinched Nerve? A pinched nerve is when compression or irritation occurs at the point where the nerve branches off from the spinal cord. As stated above, it most commonly occurs in the neck (cervical spine), and lower back (lumbar spine), and less commonly in the upper back (thoracic spine). In younger patients, a pinched nerve is more commonly caused by a herniated disc, which can occur spontaneously or after a specific injury. In older patients, pinched nerves are typically caused by wear and tear, usually in the form of arthritis—bone spurs, calcium deposits, thickened ligaments, and collapsed/degenerated discs that put pressure on the nerve. No matter the cause, symptoms of a pinched nerve may include: Sharp pain radiating from the location of the nerve to the area served by the nerve. Numbness, tingling, and/or a burning sensation. Weakness in the surrounding muscles. Pain with subtle neck or back movement. How to Find Relief From a Pinched Nerve Physical therapy Specific exercises (coupled with spinal traction in some cases) done over an appropriate period can relieve pain, strengthen the surrounding muscles, and improve pain in the affected area. Bracing. Depending on which area of your spine is affected, a soft cervical collar or a back brace can prevent further pinching by limiting movement and allowing the surrounding muscles to rest. Note that most braces will need to be worn for short spurts to prevent permanent muscle weakness. You should follow the specific instructions of your orthopedic specialist for the best results. Oral medications. Nonsteroidal anti-inflammatory drugs (NSAIDs), acetaminophen, or oral corticosteroids can relieve pain by reducing inflammation, swelling, and irritation. Other medications may be prescribed as well. Steroid injections. Steroids are injected near the affected nerve to reduce inflammation. If time and non-surgical treatments do not heal a pinched nerve or symptoms of weakness and numbness progress, surgery may be recommended. Surgery can include: Lumbar microdiscectomy The herniated disc is removed from the spine to relieve pressure from the affected nerve. Lumbar laminectomy/hemilaminectomy A procedure to remove the bone spurs and thickened ligaments pressing on nerves, and relieve the symptoms of a pinched nerve. Anterior cervical discectomy and fusion The most common procedure to heal pinched nerves in the cervical spine (neck), anterior cervical discectomy and fusion, removes the problematic disc and/or bone spurs via an incision in the front (anterior) of the body. The spine is then stabilized using spinal fusion. Posterior cervical laminoforaminotomy Similar to the treatment listed above, this procedure is generally used to treat pinched nerves in the cervical spine (neck). The surgeon will first use special tools to shave down the lamina (the arched bone that forms the backside of the spinal canal) for better access to the affected nerve.The doctor then removes any bone, bone spurs, tissue, or portions of the herniated disc that are causing the pinched nerve. This procedure is performed via an incision in the backside (posterior) of the body. A pinched nerve may go away on its own, but it may also get worse with time. If you are in pain, take the safe route and consult with EmergeOrtho—Triangle Region's Back, Neck, and Spine Specialists to access a wealth of knowledge, experience, and medical innovations
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https://emergeortho.com/news/relieve-pain-of-pinched-nerve/
It driving business strategy and digital transformation Select an industry (your industry or another) and consider how IT systems and business strategies focused on digital interactions can transform the way companies are doing business. IT systems can transform how a company interacts with its customers, partners, and suppliers, how employees do their work and the entire nature of how a company operates. With the concept of "digital enterprise" companies may be rethinking their entire approach to doing business, relying on IT/digital systems for efficiencies, geographical reach, around the clock operations and novel ways of engaging with customers. Innovative companies are also disrupting traditional industries and even creating new industries – examples include Amazon (the "everything" store), Airbnb (a marketplace connecting travelers and hosts), Uber (ride-sharing), and many others. Your Challenge: Select a prototypical company within your selected industry (it could also be the company you are working for) and create a proposal on how the company can use IT technologies and systems to change the way it is doing business and transform itself. Consider the current and long term challenges the company may be facing (competitive pressures, the need to reduce costs, the need to increase efficiencies and productivity, ability to grow and expand, evolving customer preferences and needs, etc.). Your proposal should provide a comprehensive approach to use IT technologies to address the company challenges. Outline the future vision of how the company can be operating with the use of IT and digital technologies, and provide examples of how the new vision will impact interactions with customers, partners, suppliers, internal operations, and employee activities. Try to be creative and innovative in using digital technologies to transform business strategies. Explain the steps needed to implement your strategy and initiate a digital transformation. Create your response to this challenge as a proposal you will submit to business strategy leadership in your selected company. Format your response as an APA paper and include a bibliography with references/sources you have consulted in preparing your proposal
eng
c231d61e-c20d-4ca6-8eda-7a08091d4f02
https://essayusa.net/it-driving-business-strategy-and-digital-transformation/
These short videos give a glimpse of Venus Flytrap habitat in longleaf pine forests and explain the importance of fire to the health of these habitats and the survival of this and other native plant species. About 1500 km south of their native habitats in the Carolinas, Venus flytraps propagated from seeds are being monitored in a Florida longleaf pine forest managed with fire. In this time-lapse video you will observe a controlled burn and see how the flytrap population responds over a complete year (2022). This series of recorded webinars features experts who discuss Venus Flytrap ecology, status, management, and conservation--hosted by the North Carolina Wildlife Federation: PUBLISHED SCIENTIFIC RESEARCH Studying Venus Flytrap habitat. Photo by Don Waller. If you are interested in delving more deeply, we've compiled a list of recent research into the biology and ecology of Dionaea muscipula, Venus Flytrap: POSTER We've developed a poster about Venus flytrap to use at events. If you would like Venus Flytrap Champions to be represented at your event or conference with this poster, get in touch and we will try to arrange that. (Thanks to Rachel Reddy, Graphic Designer-Illustrator, for creating this poster for us.)
eng
44630e46-305f-45a4-954f-85b370fa9bef
https://www.venusflytrapchampions.org/resources.html
Engaging with communities through creative workshops and activities The annual transformation of the Main Gallery at Phoenix Art Space as a dedicated space to celebrate community art projects takes place this September. Community Takeover: Journeys reflects on the past year's activities, the projects they've undertaken, people they have met and experiences they have shared. Everyone is welcome to come along to the exhibition, find out more about how they engage with the communities around them and get involved in a creative activity or workshop. The journey takes you through a neighbourhood star map to explore drawings of stars and constellations created as part of a community consultation, which included local schools, residents and groups. These artworks were made in a series of workshops led by artists Hannah Chater and Daniel Locke, and have inspired artist Bruce Williams' public artwork in Brighton's newest neighbourhood Edward Street Quarter. Bruce is the award-winning artist behind Brighton's iconic Kiss Wall and his latest work in our development will draw on the area's historic links with the fishing industry. His work will appear in our central square and will feature a fishing net with designs and stories inspired by the community consultation which uncovered residents' memories of the area. Also on display is artwork created by members of The Art Club, a collaborative programme involving the Probation Service and Sussex Partnership NHS Foundation Trust. The Art Club aims to support mental health and desistance from crime by providing social connection, skills development and a creative outlet for people leaving prison. Staff from both SPFT and the Probation Service were invited to work alongside people on probation to engage in collaborative, experimental mark-making. Using print techniques and drawing, artists Daniel Locke and Jenny Staff guided participants out of their comfort zones, to produce artwork in a variety of media. Visitors are invited to explore a library of bookworks that were made by members of The Art Club during the workshops. Spend time with these books and experience the artistic journey that has been shared by everyone involved in the project. As part of Community Takeover: Journeys Leap Then Look re-create some of the activities that took place with the young people who attended the Extra Time Project at the Russell Martin Foundation. Using their innovative and unconventional approach to making contemporary art, Leap Then Look offered the young people new ways of thinking about what art can be and how it can be experienced. Visitors to the exhibition are also invited to reflect on these topics as they engage with gallery-based activities such as drawing to music, designing your own star, and hand dancing. Please join us at the opening of Community Takeover: Journeys on Friday 2 September, 16.00 – 20.00. Everyone is welcome to come along and celebrate these great projects and the people involved. A programme of supporting workshops for everyone aged 5yrs+ is also taking place throughout September with artists Daniel Locke, Hannah Chater, Jenny Staff and Leap Then Look. Chloe Hoare, Community & Learning Programme Manager, says: "It's such a pleasure to be able to share our lively community engagement programme with the public. Much of what we do takes place behind the scenes or outside our building, and the Community Takeover exhibition is a fantastic opportunity to make this important work visible. Visitors will have the chance to learn about what we've been doing over the past year, try out some fun, creative activities in the gallery or come along to a free workshop. We're very much looking forward to welcoming everyone to Phoenix."
eng
352b321d-b214-4570-8c4c-b9c592795a4e
https://edwardstreetquarter.com/article/engaging-with-communities-through-creative-workshops-and-activities/
Archives Erectile Dysfunction is the inability to achieve or maintain an erection sufficient for satisfactory sexual performance. However, these different conditions are often more closely related than a person might realize. This is not simply due to overlapping symptoms, unfair stigma, and internalized guilt. Research shows that when one condition occurs, the other often occurs as well. A group of researchers 2018 decided to analyze all the research on erectile dysfunction and depression to understand how they are related. They analyzed 49 studies and combined the data to find that men with depression have a 39% increased risk of developing erectile dysfunction and that the erectile dysfunction rate is 1%. They further found that men with ED are 192% more likely to develop depression and that men with ED are 92% more likely to develop depression than men without ED. Given these results, the researchers proposed that the relationship between depression and erectile dysfunction is bidirectional. In other words, depression can lead to erectile dysfunction, and erectile dysfunction can lead to depression. In addition, a recent study in the Journal of Sexual Medicine examined the association between erectile dysfunction, clinical depression, and medical treatment. After analyzing data from more than 16 million men, the researchers found that men with erectile dysfunction were significantly more likely to develop clinical depression than men without ED. However, men who received clinical treatment for their ED saw a decrease in the prevalence of their depression. This research acted to reinforce further what we've seen all along, while depression and erectile dysfunction are highly correlated, clinical intervention for one condition can help the other. If you suffer from erectile dysfunction, depression, or both, seek professional help. These conditions are expected, related, and life-changing, but do not have to be permanent. The right provider can help you understand what is causing your problems and can help you develop a treatment plan that is as comprehensive and varied as the symptoms you experience. Pills like Cenforce 150mg, Fildena 150mg or Vilitra 40mg are also very effective in men with erectile dysfunction which can also reduce the symptoms of depression.
eng
17c8e1be-7b0d-43a9-89bd-8f797747399c
https://www.latestpills.com/what-is-the-relation-between-depression-and-erectile-dysfunction/
Лидерство и ръководене на екипи Leadership Development: Unlocking Your Potential Course Overview: This course is designed to help participants develop their leadership skills and potential. It will cover topics such as effective communication, building trust, and developing a leadership style. Through a combination of lectures, group discussions, case studies, and hands-on activities, participants will gain a deeper understanding of what it means to be a successful leader and how to apply these skills in their personal and professional lives. Leadership Self-Assessment: Participants will complete a leadership self-assessment to identify their strengths and areas for improvement. This will help them gain a better understanding of their leadership style and where they can focus their development efforts. Case Studies: Participants will analyze case studies of successful leaders to identify the key traits and behaviors that contributed to their success. They will also discuss how these insights can be applied in their own leadership roles. Role Play: Participants will engage in role-playing activities to practice different leadership scenarios, such as managing conflict, providing feedback, and delegating tasks. This will allow them to practice applying the skills and concepts they have learned in a safe and supportive environment. Guest Speakers: Invite guest speakers from various industries and backgrounds to share their leadership experiences and insights. This will provide participants with different perspectives and real-life examples of successful leadership. Leadership Development Plan: Participants will create a personal leadership development plan that outlines their goals and strategies for continued growth and development as a leader. This will help them apply the concepts they have learned in the course to their own leadership roles and responsibilities. By incorporating a variety of educational activities, this leadership development course can provide participants with a comprehensive understanding of what it takes to be a successful leader and how to develop the skills and traits necessary to lead effectively.
eng
ca6b2bc9-5b82-4f05-9e92-f0f7a319d6d0
https://master-academy.org/%D0%BE%D0%B1%D1%83%D1%87%D0%B5%D0%BD%D0%B8%D1%8F/%D0%BB%D0%B8%D0%B4%D0%B5%D1%80%D1%81%D1%82%D0%B2%D0%BE-%D0%B8-%D1%80%D1%8A%D0%BA%D0%BE%D0%B2%D0%BE%D0%B4%D0%B5%D0%BD%D0%B5-%D0%BD%D0%B0-%D0%B5%D0%BA%D0%B8%D0%BF%D0%B8/
Why is the air volume of the tunnel fan too large or too small? During the use of the tunnel fan, many customers responded. In the process of conveying fan, the air volume of tunnel fan decreases obviously after conveying to a certain distance. Now the specific situation is analyzed as follows: 1. The tunnel fan generally adopts contra-rotating axial flow fan and adopts double motor type, so that the fan pressure increases a lot than the single motor. After the fan starts, the stability of the local voltage is not satisfied with the speed of the motor, and the fan increases or decreases accordingly. 2. In the process of conveying tunnel fans, the resistance generated by the thickness of the air duct is not uniform, which has great obstacles to the air flow. The temperature and density of the gas are also factors causing the resistance of the wind in the process of advancing. 3. In the laying process of tunnels, irregular laying of air ducts, bending of air ducts and leakage are often the main factors to reduce air volume. The above is the introduction of the tunnel fan. If the air volume of the tunnel fan is too large or too small after installation, the cause should be analyzed in time and the necessary adjustment should be made to the whole ventilation and dust removal system. Maintenance measures for tunnel fans include: 1. Check the lubrication system. A. Daily cleaning of oil filters. B. Check whether the oil and water and other pollutants mix and deteriorate every day. If it deteriorates, replace the oil. C. Check the oil storage tank daily to see if it is below the lower line, and fill it up if there is insufficient oil. D. Check whether the drip nozzle is normal every day. If the drip nozzle is dirty, remove the adjusting screw to clean it. 2. Check the flexible state of the valve, if not, please clean and debug, to ensure reliable opening and closing. 34. Check for oil spills, leaks and maintenance. If there is no repair, notify the manufacturer immediately. 5. Check the operation of the fan and motor regularly. If noise or temperature is abnormal, stop the maintenance. 67. Check whether the air filter is dirty. If there is dirt, please remove the air filter, loosen the butterfly valve nut, remove the cover, clean the filter. When discharging filter, do not put dirt into fan.
eng
f4a15a64-558b-4e55-a22a-488100d020d1
https://hanqiindustry.com/html_news/?111-Why-is-the-air-volume-of-the-tunnel-fan-too-large-or-too-small-111.html
5 steps for overcoming creative blocks Here you are again. Staring at a blank page. A brand new empty canvas. Audition pages; challenging you to come up with a take that can't be resisted. You're stuck. It's frustrating. You don't like this one bit. So, what do you do? If you're stuck in a creative block, how do you get out? Could …
eng
c105b93d-e415-432e-8b4a-d702f7f2ea19
https://sandracohenphd.com/tag/5-steps-for-overcoming-creative-blocks/
Out of Ideas. Out of Focus. Making art isn't always some spiritually awaking experience with sparks flying out of your fingers and your eyes glowing with crazed inspiration. Sometimes you wake up and nothing comes. Some days you don't feel like it. So you look for ideas. The following set was an impromptu experiment where I intentionally took photos out of focus (this is something I've seen done by other photographers). It was a challenge. How do you look through the viewfinder and not focus? But I figured out that that was kind of the point. I had to relax my gaze and began to notice the relationship between shapes and lights. If anything, this was an exercise in "seeing" differently when looking through the camera. Have you ever tried this? What experiments have you done?
eng
0d2e06da-fdb7-4e22-8e62-89eab219d7a5
https://marivicpinedo.com/2016/07/27/out-of-ideas-out-of-focus/
A new tool in the fight against food waste: 'Milekons is highly effective, environmentally friendly and versatile' Russian biotech company Vyatka Agroconcern has developed a unique solution to cut food waste that, it says, is 'highly effective', 'environmentally friendly' and can be used across a wide range of produce. One third of the food we produce globally is wasted each year, equating to approximately 1.3bn tonnes according to FAO estimates. Much of this waste occurs at post-harvest, storage and processing levels, particularly in emerging markets where 40% of food is wasted before reaching the consumer. Tackling food waste was the spark that ignited the development of a new approach to food preservation at Russian biotech start-up Vyatka Agroconcern​, according to company spokesman Aleksey Kolibaev. "Where did the idea come from? Enough food is produced in the world, but we have not learned how to store it effectively. Therefore, a significant part of the food supply simply rots and does not reach the consumer,"​ he told FoodNavigator, explaining that it is the company's 'mission' to challenge this paradigm. The problem of food waste is particularly acute across certain agricultural products. FAO data reveals 45% of fruit and veg and 45% of roots and tubers are not consumed – 'the highest wastage rates of any food'. Grains are also an at-risk category. Globally, around 30% of grains produced fail to make it to the table. And, according to Vyatka Agroconcern, this is only part of the picture when it comes to grains. "Non-recoverable losses in grain cultivation are caused, first of all, by its damage during the stages of harvesting and subsequent storage. Due to adverse weather conditions in various countries, up to 80% of the gross grain harvest needs post-harvest treatment."​ Moreover, figures from the World Health Organization reveal up to 25% of grain crops are affected by mycotoxins. "Mycotoxins can cause a variety of adverse health effects and pose a serious health threat to both humans and livestock. The adverse health effects of mycotoxins range from acute poisoning to long-term effects such as immune deficiency and cancer,"​ the WHO concludes. Vyatka Agroconcern has developed a technology that both reduces spoilage and blocks the growth of mycotoxins - cutting waste and improving food safety. 'Milekons surpasses other preservatives' The biotech company has created Milekons, a treatment that creates an antimicrobial nanofilm that can be used to coat the surface of fruits, vegetables and grains. This nanofilm prevents the formation of pathogenic microflora. Vyatka Agroconcern reported that 95-100% of vegetables, such as potatoes, treated with Milekons and placed in long-term storage for 6-8 months are preserved. The preservative consists of a quaternary ammonium compound 'widely used' in water purification, modified sucrose, sodium chloride and ethanol. "The agent is active against a wide range of viruses, bacteria and fungi, including antibiotic resistant microorganisms,"​ the manufacturer claimed. Unlike other preservatives used in the food and fodder industries, Milekons does not contain 'chemically active substances' that 'adversely affect' the 'immunity or genetic apparatus' of humans or animals that consume it. Long-term sanitary and hygienic studies have shown that Milekon in recommended doses does not have acute and chronic toxicity, embryotoxic and teratogenic effects and does not cause allergic reactions, Vyatka Agroconcern maintained. Vyatka Agroconcern is also presenting the innovation as a 'green' solution to food preservation. In the environment, under the action of enzymes, Milekon decomposes into nitrogen-containing components, the company noted. The Russian company already has a lot of practical evidence of the positive results of the drug. Kolibaev points to the example of a 'large' vegetable grower Vyatka Agroconcern works with. "The large producer lays about 30,000 tons of vegetables for storage in modern facilities. Thanks to the use of Milekons, during storage from September-October to May-June, the loss of beets amounted to no more than 10%, potatoes and carrots not more than 5%,"​ he told us. Grain treated with the coating and placed in storage for a year 'do not lose [their] commercial properties' and maintain 'high growth properties'. Yields from seeds treated, stored and then sewn exceeded control samples by 10-15%. In the context of rising demand for food from a growing global population, Kolibaev said that the solution can therefore also be used to increase harvests and drive agricultural productivity. Moreover, Kolibaev said, processing flattened grains for compound feeds with Milekons 'not only preserves but also improves quality' with tests suggesting the nutritional quality of the grains were also higher. Preservation of nutrients was up to 1.5% higher than the control, carotene content was 9.8% above control levels and an increase in the mass fraction of lactic acid of up to 4.5% was observed. "Milekons surpasses other preservatives when storing grain with preservation of growth and commercial properties." Vyatka Agroconcern also claims the method is applicable to other fresh food categories, including chilled fish, meat, poultry and semi-finished products. A globally relevant solution Kolibaev said that the company has not yet developed a good distribution base in Russia, explaining 'we have a very small marketing budget'. Nevertheless, the company does count 'large agricultural firms' in the country among its customers. The Russian entrepreneur is also bullish on the impact the company's innovation could make on global food waste, particularly in emerging markets where storage conditions exacerbate the problem. Kolibaev compares Vyatka Agroconcern's solution to that developed by US group Apeel Sciences, which has also produced an edible coating for the preservation of produce. Apeel recently entered into agreements with US retailer Kroger, to coat avocados for prolonged shelf life, and US grower Houweling's Group, which will use Apeel's tech to supply cucumbers without plastic wrapping. However, Kolibaev claims Mikecons is 'much more versatile' and can 'handle any vegetables, fruits, grains, herbs, as well as disinfect storage, containers and transport'. While Kolibaev said Milekons can 'work in all markets' he sees greatest potential to tackle food waste in developing countries. "Milekons can work in all markets but its most effective use, of course, will be in countries with hot climates - Africa, Central and South America, India, China, Pakistan, Vietnam, etc. Especially as these regions and countries are insufficiently equipped with modern storage facilities."​ Here Milekons price point could also be key. The company says legumes, grains, fruits and vegetables can be effectively treated at a cost of just US$1-2 per tonne. This means the preservative is well-positioned to help in the fight against food waste on a number of fronts: "efficiency, unit cost of its use and environmental friendliness."​ Looking to the future, Kolibaev said Vyatka Agroconcern is open to partnering with international players to bring its food waste solution to as many markets as possible. "We are ready to provide Mikecons samples for interested companies to carry out independent testing because your own results will be more convincing to you,"​ he concluded. "Vyatka Agroconcern is a small company that has developed an manufactured a unique product. We are open to cooperation with companies around the world to solve the one big problem – to preserve the crops that are grown."​
eng
93d88295-60e3-4353-b3e0-6a6e35dab55b
https://www.foodnavigator.com/Article/2019/10/21/A-new-tool-in-the-fight-against-food-waste-Milekons-is-highly-effective-environmentally-friendly-and-versatile
Chester Depot, Vermont Population, Schools and Places of Interest According to Existingcountries, Chester Depot, Vermont is a small town located in the southwestern part of the state. The town borders two other towns, Marlboro and Wilmington, and is situated in a rural area with rolling hills and stunning views. With a population of just over 1,000 people, Chester Depot is an ideal place to visit for those looking for peace and quiet away from the hustle and bustle of larger cities. The town of Marlboro borders Chester Depot to the east and is known for its vibrant artistic community. The town hosts several festivals throughout the year including the annual Marlboro Arts Festival which features local artists showcasing their work. In addition to art galleries, there are also several restaurants offering farm-to-table fare as well as outdoor recreation opportunities such as hiking trails, fishing spots, horseback riding trails and more. To the west of Chester Depot lies Wilmington which provides visitors with plenty of opportunities for outdoor recreation such as camping at nearby Harriman Reservoir or exploring Mount Snow's ski resort. There are also several historical sites such as Coolidge Homestead which was once home to President Calvin Coolidge or Old Red Mill which dates back to 1815 when it was used to grind grain. No matter what your interests may be there is something for everyone in Chester Depot! Whether you're looking to take part in some outdoor recreation or explore some historical sites you won't be disappointed when visiting this small Vermont town! Population of Chester Depot, Vermont Chester Depot, Vermont is a small town located in the southwestern part of the state. The population of the town is just over 1,000 people and it is situated in a rural area with rolling hills and stunning views. The majority of the population are white, with approximately 93% of residents identifying as such. Additionally, 8% of the population identify as Hispanic or Latino and 2% identify as African American or Black. The median age in Chester Depot is 46 years old which is slightly higher than the national average. The gender ratio is about equal with 50.4% female and 49.6% male. Approximately 35% of households have children under the age of 18 living in them while 51% are married couples living together and 12% are non-families. The median household income in Chester Depot is $58,000 which is slightly lower than the national average but higher than some nearby towns such as Wilmington ($48,000) and Marlboro ($51,500). The poverty rate for Chester Depot stands at 8%, which is lower than the national average (11%). Overall, Chester Depot provides its residents with a peaceful atmosphere to live in surrounded by nature and historical sites to explore. With its diverse population and plenty of outdoor activities to take part in it's no wonder why so many people choose to call this small Vermont town home! Schools and Education in Chester Depot, Vermont According to IAMACCEPTED.COM, Chester Depot, Vermont is home to two public schools that serve the town's students. The first school is Chester-Andover Elementary School which serves grades PreK-6th. This school has a student body of around 400 and offers a wide range of educational programs and activities. The second school is Twin Valley Middle and High School which serves grades 7th-12th. This school has a student body of around 500 and offers many extracurricular activities such as sports, clubs, and after-school programs. The quality of education in Chester Depot is high as both schools are rated 8/10 by GreatSchools.org. Additionally, both schools have experienced teachers that strive to provide their students with the best education possible. The students in these schools are very diverse, with approximately 52% white, 15% Hispanic or Latino, 2% African American or Black, 1% Asian or Pacific Islander and 3% Native American or Alaskan Native. In addition to the public schools in Chester Depot there are also several private schools located nearby such as Green Mountain Union High School (grades 9-12) and Chester Academy (grades K-8). These private schools offer an even higher level of education for those looking for more options than what the public schools can provide. Overall, Chester Depot offers its residents a great education system with many options available for both public and private schooling. With its diverse student population and experienced teachers it's no wonder why so many families choose this small Vermont town as their home! Places of Interest in Chester Depot, Vermont Chester Depot is a small town in Vermont that is known for its historical charm and quaint atmosphere. It has a population of just under 1,000 people and is located in the foothills of the Green Mountains. The town is home to many attractions that are sure to please visitors. One such attraction is the Chester Historical Society, which houses artifacts from the town's past. Visitors can learn about the history of the area through items like old photographs, newspapers, and documents. There are also several other museums and galleries in town where visitors can explore local art and culture. The Chester Art Center offers classes in painting, drawing, pottery, photography, and more. It also hosts special events throughout the year such as art walks and festivals. For outdoor enthusiasts, there are plenty of opportunities for hiking, biking, fishing, kayaking, skiing, snowshoeing, and more in nearby forests and mountains. There are also several parks in town for picnics or just relaxing on a sunny day. Finally, Chester Depot has a vibrant downtown area with restaurants offering everything from traditional American fare to ethnic cuisines from around the world. Visitors can find unique gifts at local shops or take part in one of the many events held throughout the year like farmers markets or holiday celebrations. Whether you're looking for an exciting adventure or a quiet getaway from city life – Chester Depot has something for everyone!
eng
887bfb6b-fa38-4f05-b126-b26f0347c787
https://www.allcountrylist.com/chester-depot-vermont-population-schools-and-places-of-interest/
Manuscript - KUKA robot writes Torah Since 10 July 2014, a KUKA robot has been writing a manuscript of the torah – at the speed of a human scribe – at the Jewish Museum in Berlin July 18, 2014 Writing the torah in the same way that a human would, combines centuries of cultural history and traditional techniques with state-of-the-art automation. The KR 16-2 robot, which is predominantly used in the manufacturing industries due to its versatility and flexibility, is inscribing the 304,805 Hebrew letters on a roll of paper around 80 meters in length. Equipped with a quill pen and ink, the robot eschews digital printing technology, adopting instead the human mode of writing and producing its manuscript of the torah at the same speed as a human. The torah is traditionally produced by a specially trained scribe, or "sofer". This scribe also ensures the requisite holiness of the scripture by devoting himself beforehand to the study of Jewish law and literature. The robot manuscript, on the other hand, is not kosher and is thus unsuitable for use in synagogue services, as its production does not conform to the requirements of Jewish religious law. The robot can be seen at the Jewish Museum in Berlin until 11 January 2015
eng
94adaa18-cad9-41d9-9085-d3bfa76aace1
https://www.kuka.com/en-us/company/press/news/2014/07/manuscript-kuka-robot-writes-torah
The Nigerian global superstar, who is known for his private lifestyle, has decided to spoil himself a bit with a garage filled with new cars worth several million dollars. According to a motor dealership, moa global services, the Grammy-nominated singer today, September 7th, 2022, got a Royce Rolls Black Badge, a Lamborghini Aventador, and a Mercedez-Benz Maybach from the company, going on to state that the singer made it known he wants to acquire four more cars to add to his recent collections. Explore the impressive fleet of cars owned by superstar Wizkid. Take a peek at his unique selection of vehicles from all over the world.
eng
7a9a218a-5fb3-450c-b198-ac5236a7ec25
https://naijnaira.com/wizkid-car-collection/
The Ultimate Beginner Series has helped many aspiring musicians take their first…(+) The Ultimate Beginner Series has helped many aspiring musicians take their first step toward experiencing the fun of playing music. Now you can experience both volume 1 and 2 together for the first time on DVD! This disc is perfect for beginning students for students who are changing to another instrument or as a refresher for player returning to the instrument after many years. You will learn about Care and Maintenance Posture and Hand Positioning Simple Bowing and Plucking Techniques Basic Finger Patterns For Major Scales. Special features include: Getting To Know The Instrument Feature; Beginning Music Theory Interactive; Printable Reference Materials. A comprehensive musicianship String method.About The Book:Unique chapter layout provides a goal-orientated format organised by school quarter.4 full-page assessments include:- Critical Listening- Playing By Ear- Theory and Terminology- Composing Arranging and Improvisation- Performance- Advanced Bow StudiesWealth of classical and world music.8 arrangements and original compositions for String Orchestra.Duets rounds and a solo with Piano accompaniment.Play-along accompaniments feature demo and performance tracks with professionalmusicians.Fea tured in SmartMusic.Correlates with science and world history.Fully integrated with the National Standards for Music Education.Video tutorials with master teachers and students. About The Accompaniment Tracks:Each track includes a demo version with professional musicians followed by accompaniment only.Outstanding accompaniments explore a wide variety of musical styles to make practice exciting and fun.Play classical and world melodies with characteristic accompaniments that include:Full OrchestraRockLatinJazzFun kCountryElectronicWorld MusicMedia Options:DVD Features:Video tutorialsAccompaniments for the entire bookAbility to transfer MP3 files to a computer or portable deviceOnline Features:Stream or download all accompaniments at no chargeStream all video tutorials at no charge
eng
4c5f8af0-7878-4321-a276-90b273e678aa
https://www.free-scores.com/boutique/boutique-v.php?CATEGORIE=320&medias=3