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Exploring Editorial Content Marketing Overview What is Editorial Content Marketing? Editorial Content Marketing is a strategic approach to creating and distributing valuable, relevant, and consistent content to attract and retain clients. It goes beyond traditional advertising by providing useful information and establishing a relationship with the audience. This type of marketing focuses on storytelling and engaging the target audience through various channels, such as blogs, social media, and email newsletters. By delivering high-quality content that meets the needs of the audience, businesses can build trust, establish their expertise, and ultimately drive conversions. Benefits of Editorial Content Marketing One of the key benefits of editorial content marketing is the ability to develop thought leadership. By creating high-quality and insightful content, businesses can establish themselves as industry experts and gain the trust of their audience. This can lead to increased brand visibility, credibility, and customer loyalty. Additionally, editorial content marketing allows businesses to engage their customers through new channels. With the right tools and strategies, businesses can easily expand their reach and connect with their target audience on platforms such as social media, webinars, and podcasts. By leveraging these channels, businesses can drive organic website traffic and generate leads. Another advantage of editorial content marketing is the ability to dominate a social niche. By consistently producing valuable content, businesses can establish themselves as the go-to source of information in their industry, attracting a dedicated following and positioning themselves as industry leaders. Finally, editorial content marketing provides businesses with a content marketing planning tool that helps streamline their content creation and distribution processes. By using tools like Unifire, businesses can automate manual tasks, save time, and improve efficiency in their content marketing efforts. Key Elements of Editorial Content Marketing When it comes to successful editorial content marketing, there are several key elements that you need to consider. Firstly, knowing your target audience is crucial. By understanding who your audience is, you can create content that resonates with them and addresses their specific needs and interests. Secondly, setting clear goals and objectives is essential. You need to define what you want to achieve with your content marketing efforts and how you will measure success. This will help you stay focused and ensure that your content aligns with your overall business objectives. Lastly, developing a content calendar is important for staying organized and consistent. By planning your content in advance, you can ensure that you are consistently delivering valuable and relevant content to your audience. These key elements form the foundation of a successful editorial content marketing strategy. Creating an Editorial Content Strategy Identifying Target Audience To effectively implement editorial content marketing, it is crucial to first identify your target audience. This involves understanding their demographics, interests, and pain points. Conducting market research and analyzing customer data can provide valuable insights into who your audience is and what they are looking for. Segmenting your audience based on various factors such as age, location, and preferences can help tailor your content to their specific needs. Additionally, personas can be created to represent different segments of your target audience, allowing you to create content that resonates with each group. By identifying your target audience, you can create content that is relevant, engaging, and valuable to them, ultimately driving better results for your editorial content marketing efforts. Key Insights – Identifying the target audience is the first step in implementing editorial content marketing. – Market research and customer data analysis are essential for understanding the audience. – Segmenting the audience and creating personas help in tailoring content to their needs. Visit Unifire for a comprehensive content marketing platform that can assist you in identifying and targeting your audience effectively. Setting Clear Goals and Objectives Setting clear goals and objectives is a crucial step in creating an effective editorial content strategy. It allows you to define what you want to achieve with your content marketing efforts and provides a roadmap for success. By clearly outlining your goals, you can align your content creation and distribution efforts to meet those objectives. Some key insights to consider when setting goals and objectives include: Audience targeting: Understanding your target audience is essential in setting relevant and impactful goals. By identifying their needs, interests, and pain points, you can tailor your content to resonate with them. Measurable metrics: It's important to set goals that are measurable so you can track your progress and determine the effectiveness of your content marketing efforts. Metrics such as website traffic, engagement, conversions, and brand awareness can help gauge the success of your strategy. Realistic expectations: Setting realistic goals ensures that you are not setting yourself up for disappointment. It's important to consider factors such as your available resources, budget, and timeline when setting objectives. Alignment with business objectives: Your content marketing goals should align with your overall business objectives. By integrating your content strategy with your business goals, you can drive meaningful results and contribute to the growth and success of your organization. By setting clear goals and objectives, you can lay a strong foundation for your editorial content marketing strategy and increase the likelihood of achieving your desired outcomes. To learn more about how Unifire can help you create and implement an effective editorial content strategy, visit Unifire. Developing a Content Calendar Once you have identified your target audience and set clear goals and objectives, the next step in creating an editorial content strategy is developing a content calendar. A content calendar is a schedule that outlines the specific content pieces and topics that will be created and published over a set period of time. It helps you stay organized and ensures that you are consistently producing high-quality content that aligns with your overall marketing goals. When developing your content calendar, consider factors such as the frequency of content publication, the platforms on which the content will be distributed, and the resources needed to create the content. By having a well-planned content calendar, you can streamline your content creation process and ensure that your content is delivered to your target audience in a timely and efficient manner. Implementing Editorial Content Marketing Creating Engaging Content Creating engaging content is a crucial aspect of editorial content marketing. It involves crafting compelling and valuable content that captures the attention of the target audience and keeps them engaged. To create engaging content, it is important to understand the needs and interests of the audience and tailor the content to meet their expectations. This can be achieved by conducting thorough research, using storytelling techniques, incorporating visuals and multimedia elements, and providing actionable insights. By creating content that resonates with the audience, businesses can establish credibility, build trust, and ultimately drive conversions. To maximize the impact of engaging content, it is essential to distribute it effectively through various channels such as social media, email marketing, and content syndication. Additionally, measuring and analyzing the results of the content can provide valuable insights for optimization and improvement. Overall, creating engaging content is a powerful strategy that can help businesses attract and retain customers, enhance brand visibility, and achieve high ROI. Distributing Content Effectively After creating engaging content, the next step in implementing editorial content marketing is to distribute it effectively. This involves identifying the most appropriate channels to reach your target audience and ensuring that your content is optimized for each platform. Content marketing strategyplays a crucial role in determining the distribution channels and tactics to be used. By understanding your target audience's preferences and behavior, you can tailor your content distribution to maximize its reach and impact. Some effective distribution channels include social media platforms, email marketing, influencer collaborations, and content syndication. It is important to regularly analyze the performance of your distribution efforts and make adjustments as needed to optimize your results. By distributing your content effectively, you can increase brand visibility, attract more qualified leads, and ultimately drive conversions. Measuring and Analyzing Results After implementing your editorial content marketing strategy, it is crucial to measure and analyze the results to determine its effectiveness. This involves tracking key metrics such as website traffic, engagement rates, and conversion rates. By analyzing these metrics, you can gain valuable insights into the performance of your content and make data-driven decisions to optimize your strategy. Additionally, measuring and analyzing results allows you to identify what is resonating with your audience and what needs improvement. It is important to regularly review and update your content strategy based on these insights to ensure you are continuously attracting new customers and achieving your goals. Conclusion The Power of Editorial Content Marketing Editorial content marketing is a powerful strategy that allows businesses to connect with their target audience on a deeper level. By providing valuable and informative content, companies can establish themselves as thought leaders in their industry and build trust with their customers. This approach goes beyond traditional advertising and focuses on creating content that educates, entertains, and engages readers. With editorial content marketing, businesses can accomplish their goals of increasing brand awareness, driving website traffic, and generating leads. By consistently delivering high-quality content that resonates with their audience, businesses can establish a strong online presence and position themselves as industry experts. In today's digital age, where consumers are constantly bombarded with advertisements, editorial content marketing offers a refreshing and effective way to capture their attention and build meaningful relationships. As businesses continue to embrace this strategy, it is clear that editorial content marketing is here to stay. Future Trends in Editorial Content Marketing As editorial content marketing continues to evolve, there are several key trends that are shaping the future of this strategy. One major trend is the increasing focus on publishing digital material. With the rise of online platforms and digital consumption, brands are finding it crucial to create and distribute content that is tailored for digital channels. This includes creating engaging blog posts, videos, podcasts, and social media content that resonates with their target audience. Another trend is the emphasis on personalization and customization. As consumers become more selective in the content they consume, brands need to deliver personalized experiences that cater to their specific interests and needs. This can be achieved through data-driven insights and leveraging technologies like AI and machine learning to deliver relevant and timely content. Additionally, there is a growing importance placed on storytelling and authenticity. Consumers are looking for brands that can tell compelling stories and create authentic connections. This requires brands to focus on creating content that is not only informative and entertaining but also genuine and relatable. Finally, there is a shift towards interactive and immersive content experiences. Brands are exploring new ways to engage their audience through interactive elements such as quizzes, polls, and virtual reality experiences. These immersive experiences not only captivate the audience's attention but also provide valuable insights and data for brands to optimize their content strategy. As the landscape of editorial content marketing continues to evolve, brands need to stay ahead of these trends and adapt their strategies to meet the changing needs and preferences of their audience. Takeaways for Successful Implementation In conclusion, implementing an editorial content marketing strategy can be a powerful tool for businesses to educate, entertain, and inspire their target audience. By creating engaging content that provides valuable information and entertainment, businesses can build trust and credibility with their audience. It is important to distribute the content effectively through various channels such as social media, email marketing, and partnerships with influencers. Measuring and analyzing the results of the content marketing efforts is crucial to understand what works and what doesn't. As the future trends in editorial content marketing continue to evolve, businesses should stay updated and adapt their strategies accordingly. Overall, the key takeaways for successful implementation of editorial content marketing are to understand the target audience, set clear goals and objectives, develop a content calendar, create engaging content, distribute it effectively, and measure and analyze the
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https://www.unifire.ai/blog/marketing-terms/exploring-editorial-content-marketing/
This post was long overdue. Most pulp oriented websites do a collection of covers that have the word wanton in the title, so we're following suit. Basically because we couldn't think of anything else to do today. Numerous examples below
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https://www.pulpinternational.com/pulp/keyword/Mark+Daniels.html
Who is MrBeast Wife? Why Do People Assume Jimmy Has a Wife? Jimmy Donaldson, a famous person on social media, goes by the name MrBeast. He has over 201 million subscribers to his main YouTube account, making him one of the most popular people on the site. People know him for his risky and expensive pranks, as well as his charity work and free stuff. Who Is MrBeast? He was born in Wichita, Kansas, on May 7, 1998, but grew up in Greenville, North Carolina. He first put movies on YouTube in early 2012, when he was 13 years old, and used the name MrBeast6000. In the beginning, he made everything from Let's Plays to videos that tried to guess how much other YouTubers made. The video of him "counting to 100,000" got tens of thousands of views in just a few days in 2017. His videos have gotten tens of millions of views on most of them since then, making him more and more famous. How Did He Become Famous? MrBeast's rise to fame is due to the creative and unique way he makes YouTube movies. He was one of the first people to make YouTube movies about challenging and expensive stunts that a lot of people like. Aside from that, he uses social media and viral marketing to get more people to watch his videos. He is also known for being kind and generous, as he often gives away big amounts of money or expensive things to strangers, friends, fans, or causes. For his Team Trees project, he has raised more than $20 million to plant 20 million trees. For his Team Seas project, he has raised more than $30 million to clean up the seas. Through his Beast Philanthropy account, he has also helped a lot of people in need. Who is MrBeast Wife? People said that Mr. Beast, whose real name is Jimmy Donaldson, had a girlfriend, but he wasn't married. In September, Mrbeast Said He Had a New Girlfriend MrBeast is the YouTuber with the most followers of any person in the world. He has built a following of 114 million YouTube followers through his high-production videos in which he usually hosts challenges and gives away big amounts of money. Donaldson has said in the past that he spends a lot of time making videos and that he lives in his studio and has gone days without leaving it. When he reached 100 million members in July, he told his fans in a live stream, "Every day I wake up and think about how to make the best videos possible." That's all I care about. A YouTuber shocked everyone when he told them he had a new girlfriend on an episode of the comedy show "FLAGRANT" in September. The influencer usually doesn't talk about his personal life on social media, but in that show, he said he's been seeing someone for six months. Insider asked Donaldson for confirmation of his girlfriend's name right away, but he didn't give it to us. A few weeks later, a Twitch streamer named Thea Booysen said in a different podcast that she has been dating Donaldson and talked about how they met and what their relationship has been like so far. Booysen is an Author and Game Streamer From South Africa Booysen makes material, just like Donaldson. She has 24,000 people who follow her on Twitch and 21,000 people who subscribe to her channel on YouTube. She usually posts videos of herself playing action role-playing games like "The Witcher." Online, she goes by the name "TheaBeasty." "The Marked Children," Booysen's first book for young adults, came out in August. According to her Amazon book page, she was born and raised in Cape Town, South Africa. She has degrees in law and psychology, and she is now working on a Master's degree in neuropsychology. Conclusion Jimmy Donaldson, known as MrBeast, has over 201 million subscribers on YouTube. He is known for his risky and expensive pranks, charity work, and free content. Born in Wichita, Kansas, he started making videos at 13 and has since gained millions of views. MrBeast uses social media and viral marketing to attract viewers. He is known for his generosity and charity work. In September, he announced he has a new girlfriend, Thea Booysen, a Twitch streamer from South Africa.
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d6d54d80-bdd0-4fa3-8864-f30d10a6a70d
https://theshahab.com/blog/2023/10/19/mrbeast-wife/
Overloading assignment concrete proposal (Re: Re: Operator as first class citizens -- like in scala -- or yet another new operator?) The thread on operators as first-class citizens keeps getting vague ideas about assignment overloading that wouldn't actually work, or don't even make sense. I think it's worth writing down the simplest design that would actually work, so people can see why it's not a good idea (or explain why they think it would be anyway). in pseudocode, just as x += y means this: xval = globals()['x'] try: result = xval.__iadd__(y) except AttributeError: result = xval.__add__(y) globals()['x'] = result … x = y would mean this: try: xval = globals()['x'] result = xval.__iassign__(y) except (LookupErrorr, AttributeError): result = y globals()['x'] = result If you don't understand why this would work or why it wouldn't be a great idea (or want to nitpick details), read on; otherwise, you can skip the rest of this message. --- First, why is there even a problem? Because Python doesn't even have "variables" in the same sense that languages like C++ that allow assignment overloading do. In C++, a variable is an "lvalue", a location with identity and type, and an object is just a value that lives in a location. So assignment is an operation on variables: x = 2 is the same as XClass::operator=(&x, y). In Python, an object is a value that lives wherever it wants, with identity and type, and a variable is just a name that can be bound to a value in a namespace. So assignment is an operation on namespaces, not on variables: x = 2 is the same as dict.__settem__(globals(), 'x', 2). The same thing is true for more complicated assignments. For example, a.x = 2 is just an operation on a's namespace instead of the global namespace: type(a).__setattr__(a, 'x', 2). Likewise, a.b['x'] = 2 is type(a.b).__setitem__(a.b, 'x', 2), And so on, --- But Python allows overloading augmented assignment. How does that work? There's a perfectly normal namespace lookup at the start and namespace store at the end—but in between, the existing value of the target gets to specify the value being assigned. Immutable types like int don't define __iadd__, and __add__ creates and returns a new object. So, x += y ends up the same as x = x + y. But mutable types like list define an __iadd__ that mutates self in-place and then returns self, so x gets harmlessly rebound to the same object it was already bound to. So x += y ends up the same as x.extend(y); x = x. The exact same technique would work for overloading normal assignment. The only difference is that x += y is illegal if x is unbound, while x = y obviously has to be legal (and mean there is no value to intercept the assignment). So, the fallback happens when xval doesn't define __iassign__, but also when x isn't bound at all. So, for immutable types like eint, and almost all mutable types like list—and when x is unbound—x = y does the same thing it always did. But special types that want to act like transparent mutable handles define an __iassign__ that mutates self in place and returns self, so x gets harmlessly rebound to the same object. So x = y ends up the same as, say, x.set_target(y); x = x. This all works the same if the variables are local rather than global, or for more complicated targets like attribution or subscription, and even for target lists; the intercept still happens the same way, between the (more complicated) lookup and storage steps. --- Now, why is this a bad idea? First, the benefit of __iassign__ is a lot smaller than __iadd__. A sizable fraction of "x += y" statements are for mutable "x" values, but only a rare handful of "x = y" statements would be for special handle "x" values. Even the same cost for a much smaller benefit would be a much harder sell. But the runtime performance cost difference is huge. If augmented assignment weren't overloadable, it would still have to lookup the value, lookup and call a special method on it, and store the value. The only cost overloading adds is trying two special methods instead of one, which is tiny. But regular assignment doesn't have to do a value lookup or a special method call at all, only a store; adding those steps would roughly double the cost of every new variable assignment, and even more for every reassignment. And assignments are very common in Python, even within inner loops, so we're talking about a huge slowdown to almost every program out there. Also, the fact that assignment always means assignment makes Python code easier both for humans to skim, and for automated programs to process. Consider, for example, a static type checker like mypy. Today, x = 2 means that x must now be an int, always. But if x could be a Signal object with an overloaded __iassign__, then, x = 2 might mean that x must now be an int, or it might mean that x must now be whatever type(x).__iassign__ returns. Finally, the complexity of __iassign__ is at least a little higher than __iadd__. Notice that in my pseudocode above, I cheated—obviously the xval = and result = lines are not supposed to recursively call the same pseudocode, but to directly store a value in new temporary local variable. In the real implementation, there wouldn't even be such a temporary variable (in CPython, the values would just be pushed on the stack), but for documenting the behavior, teaching it to students, etc., that doesn't matter. Being precise here wouldn't be hugely difficult, but it is a little more difficult than with __iadd__, where there's no similar potential confusion even possible. On Wednesday, June 19, 2019, 10:54:04 AM PDT, Andrew Barnert via Python-ideas python-ideas@python.org wrote: I have been following this discussion for a long time, and coincidentally I recently started working on a project that could make use of assignment overloading. (As an aside it is a configuration system for a astronomical data analysis pipeline that makes heavy use of descriptors to work around historical decisions and backward compatibility). Our system makes use of nested chains of objects and descriptors and proxy object to manage where state is actually stored. The whole system could collapse down nicely if there were assignment overloading. However, this works OK most of the time, but sometimes at the end of the chain things can become quite complicated. I was new to this code base and tasked with making some additions to it, and wished for an assignment operator, but knew the data binding model of python was incompatible from p. This got me thinking. I didnt actually need to overload assignment per-say, data binding could stay just how it was, but if there was a magic method that worked similar to how __get__ works for descriptors but would be called on any variable lookup (if the method was defined) it would allow for something akin to assignment. … why doesn't every one of those "self" lookups call self.__get_self__()? It's a local variable being looked up by name, just like your "foo" below, and it finds the same value, which has the same __get_self__ method on its type. The only viable answer seems to that it does. So, to avoid infinite circularity, your class needs to use the same kind of workaround used for attribute lookup in classes that define __getattribute__ and/or __setattr__: def important_work(self): print(object.__get_self__(self).value) def __get_self__(self): return object.__get_self__(self).myself But even that won't work here, because you still have to look up self to call the superclass method on it. I think it would require some new syntax, or at least something horrible involving locals(), to allow you to write the appropriate methods. def __get_self__(self): return self.myself Besides recursively calling itself for that "self" lookup, why doesn't this also call weakref.ref.__get_self__ for that "myself" lookup? It's an attribute lookup rather than a local namespace lookup, but surely you need that to work too, or as soon as you store a Foo instance in another object it stops overloading. For this case there's at least an obvious answer: because weakref.ref doesn't override that method, the variable lookup doesn't get intercepted. But notice that this means every single value access in Python now has to do an extra special-method lookup that almost always does nothing, which is going to be very expensive. def __setattr__(self, name, value): self.value = value You can't write __setattr__ methods this way. That assignment statement just calls self.__setattr__('value', value), which will endlessly recurse. That's why you need something like the object method call to break the circularity. Also, this will take over the attribute assignments in your __init__ method. And, because it ignores the name and always sets the value attribute, it means that self.myself = is just going to override value rather than setting myself. To solve both of these problems, you want a standard __setattr__ body here: foo = 19 # The interpreter would run foo.myself = 6 which would invoke foo.__setattr__('myself', 19) For this last one, why would it do that? There's no lookup here at all, only an assignment. The only way to make this work would be for the interpreter to lookup the current value of the target on every assignment before assigning to it, so that lookup could be overloaded. If that were doable, then assignment would already be overloadable, and this whole discussion wouldn't exist. But, even if you did add that, __get_self__ is just returning the value self.myself, not some kind of reference to it. How can the interpreter figure out that the weakref.ref value it got came from looking up the name "myself" on the Foo instance? (This is the same reason __getattr__ can't help you override attribute setting, and a separate method __setattr__ is needed.) To make this work, you'd need a __set_self__ to go along with __get_self__. Otherwise, your changes not only don't provide a way to do assignment overloading, they'd break assignment overloading if it existed. Also, all of the extra stuff you're trying to add on top of assignment overloading can already be done today. You just want a transparent proxy: a class whose instances act like a reference to some other object, and delegate all methods (and maybe attribute lookups and assignments) to it. This is already pretty easy; you can define __getattr__ (and __setattr__) to do it dynamically, or you can do some clever stuff to create static delegating methods (and properties) explicitly at object-creation or class-creation time. Then foo.value returns foo.myself.value, foo.important_work() calls the Foo method but foo.__str__() calls foo.myself.__str__(), you can even make it pass isinstance checks if you want. The only thing it can't do is overload assignment. I think the real problem here is that you're thinking about references to variables rather than values, and overloading operators on variables rather than values, and neither of those makes sense in Python. Looking up, or assigning to, a local variable named "foo" is not an operation on "the foo variable", because there is no such thing; it's an operation on the locals namespace._______________________________________________ Python-ideas mailing list -- python-ideas@python.org To unsubscribe send an email to python-ideas-leave@python.org Message archived at Code of Conduct: Do you know what this will do in current Python, and what is your intention for this situation if we add a third name that uses the new __iassign__ protocol? At least with CPython, I'm 99% sure that (unless you do something weird like exec this class body with custom namespaces) you'll get 10, [20,30,40,50], 11, and [20,30,40,50]. The reason is that each += will compile to LOAD_NAME/INPLACE_ADD/STORE_NAME, and LOAD_NAME will fall back to the global when executed. I'm not quite as sure that Python the language definition requires that behavior, but I'd be a little surprised if any major implementation did anything different. So, I suppose this could be a problem: sig = Signal() # a type that defines __iassign__ class Spam: sig = 2 Here, the plausible alternative to calling sig.__iassign__(2) and then creating a Spam.sig that binds the result (which should be identical to sig, as with lst above) isn't a NameError, but creating an Unrelated Spam.sig bound to 2. And people might actually want or expect that. I'm not sure which one people _would_ want or expect. The former is certainly easier to implement, but that isn't a good reason to choose it. I think we'd need a realistic example of where this is actually useful before trying to decide what it should do. Anyway, since I'm proposing this idea specifically so it can be rejected, I don't need to come up with a good answer; the fact that it's potentially confusing In this context is just another reason to reject it, right? :) There is nothing more humbling than sending nonsense out to an entire mailing list. It will teach me to stop an process my steam of consciousness critically instead of just firing off a message. You were right that I was not at all considering how python variables must of course work (both assignment and lookup). Your message was quite thorough, I hope it was out of a sense of teaching and not frustration. If the latter I am sorry to be the cause. There are other supporting changes, but the core idea is just that the type struct (typeobject.c) now has one more field (I called it tp_setself) that underThis is by no means pull request level of coding (Plenty of clean up, tests to run, and to see how this works in nestings etc.), but is a proof of concept. Out of a sense of transparency I will make note that there is an issue when __repr__ is called in the interpreter. Tt is causing insertdict to be called which could lead to an infinite recursion. This is reason for the if old_value != value check in the diff, as it prevents the recursion. However it would probably be better to not let the user build infinite cycles anyway. This has a runtime penalty (on all executed python sets) of a type stuct field lookup, a pointer offset on the struct (looking up the tp_setself field), and a comparison to null on all python code, which is to say not much at all. A runtime side effect is that the type struct grows in size by the width of a pointer. As other type fields have been added for things like async, I am guessing this is not a large issue. There is of course a runtime cost added to whatever is done in the __setself__ method, but that is something a user would expect since they are adding the method. The question about confusion reading code with this behavior still remains, i.e. this might be very surprising using a library that defines this. On this point I see the argument both ways and not really have an opinion. In some ways it is surprising that you can overload other operators but not assignment (like people might be familiar with from other languages). People don't seem to have an expectation that + always works the same way on any given library code, however python has long had the standing assignment behavior so it could be a surprise to have a change now. Below is how this runs on the python I have built on my system with the above patch: There is nothing more humbling than sending nonsense out to an entire mailing list. It will teach me to stop an process my steam of consciousness critically instead of just firing off a message. You were right that I was not at all considering how python variables must of course work (both assignment and lookup). Your message was quite thorough, I hope it was out of a sense of teaching and not frustration. If the latter I am sorry to be the causeThis is by no means pull request level of coding (Plenty of clean up, tests to run, and to see how this works in nestings etc.), but is a proof of concept. Out of a sense of transparency I will make note that there is an issue when __repr__ is called in the interpreter. Tt is causing insertdict to be called which could lead to an infinite recursion. This is reason for the if old_value != value check in the diff, as it prevents the recursion. However it would probably be better to not let the user build infinite cycles anyway. This has a runtime penalty (on all executed python sets) of a type stuct field lookup, a pointer offset on the struct (looking up the tp_setself field), and a comparison to null on all python code, which is to say not much at all. A runtime side effect is that the type struct grows in size by the width of a pointer. As other type fields have been added for things like async, I am guessing this is not a large issue. There is of course a runtime cost added to whatever is done in the __setself__ method, but that is something a user would expect since they are adding the method. The question about confusion reading code with this behavior still remains, i.e. this might be very surprising using a library that defines this. On this point I see the argument both ways and not really have an opinion. In some ways it is surprising that you can overload other operators but not assignment (like people might be familiar with from other languages). People don't seem to have an expectation that + always works the same way on any given library code, however python has long had the standing assignment behavior so it could be a surprise to have a change now. Below is how this runs on the python I have built on my system with the above patch: think it is only surprising because it is not something that is familiar. It's not like python python doesn't already have other assignment with different behaviors, for instance: a = "hello world" a = 6 print(a) -> 6 This is surprising, but it doesn't mean properties are not useful. Same thing for generic use of descriptors. Most overloaded operators could have surprising behavior: a = Bar() b = Bar() a +=b type(a) -> str print(a) -> I eat all your kittens. It means that if you use code you should understand what it is doing, or at least what side effects it has. A few interesting things I thought to do with this behavior are: - True consts, if at say the module level you create instances of a class- Expression templates, avoiding chained operations that may all be loops to differ to one more efficient loop - More natural syntax for coroutine sendto, or I guess any pipe or proxy like object - like the above context variables could make use of this - disk backed variables, on assignment things get synced to disk. - (copy/assign) like construction, this would be really useful to the pybind11 community. Allow you to take the properties of another instance of something without actually changing what you are pointing to like below: Some of these can already be done through method calls on things now, but that doesn't always "read" as well, and ends up looking very java like to me. I am also sure that given the opportunity people more creative than I can come up with all sorts of uses, similar to @classmethod or @static make good use of descriptorsI think it is only surprising because it is not something that is familiar. Part of the problem may be that in your toy example, there really is no reason to overload assignment, so it's surprising even after you get what it's doing. If you worked out a more realistic example and demonstrated that with your patch, it might feel a lot less disconcerting. I feel even less convinced by your other potential uses, but again, if one of them were actually worked out, it might be quite different.. True consts, if at say the module level you create instances of a class that define ___setattr__ and __setself__ (or __assign__, I just went for symmetry), and they both passed or raised a value error, then your consts would always be consts. I think this is confusing consts (values that can't be replaced) with immutable values (values that can't be changed). Overriding __setattr__ has nothing to do with constness, while it goes 80% of the way toward immutability. But also, I think it's a bit weird for constness to be part of the value in the first place. (In C++ terms, a const variable doesn't necessarily have a const value or vice-versa.) I think trying to fit it into the value might be what encourages confusing const and immutable. Also, shouldn't classes and instances (even of __slots__ or @dataclass) "declare" constants just like modules? If you have to write the same thing completely differently, with different under-the-covers behavior, to accomplish the same basic concept, that's a bit weird. A module-level @property or module __setattr__ seems like it would be a lot more consistent. (Although I'm not sure how well that ports to locals.) More natural syntax for coroutine sendto, or I guess any pipe or proxy like object Making send look like assignment feels a lot less natural, not more. I'd expect something like <- (as used by most Erlang-inspired languages), but, more importantly, something different from =. Especially since you often do want to pass around and store coros, pipes, channels, etc., and if doing so actually send the coro to another coro because you'd reused the name, that would be very confusing. If this had existed from the start or early on, it would be perfectly natural to read and use, but for now it would be somewhat shocking (in so far as it gets actually used) and I think that is the biggest minus. I'm not sure that's true. If we were talking about a language that has an lvalue objects-and-variables model but doesn't allow assignment overloading (like Scala, I think?), sure. Some such languages allow it, some don't, and it's a pretty simple readability trade off. But languages with Smalltalk-style object models (especially those without declarations), not being able to overload assignment feels like a natural consequence: variables don't have types, so a variable's type can't take control. You can't do it in Smalltalk, or Ruby, or any of the Lisp object systems I know of, etc. So, even if Python had a clever workaround to that from the start, I think it would still feel surprising to most people. Of course the way descriptors, metaclasses, and a few other things work under the hood feels surprising until you get the point, but Python only has a very small number of such things—and they're all used to build less surprising surface behavior (e.g., @property makes total sense to a novice, even if the implementation of it looks like black magic). will think about more interesting examples weekend, though my time will probably be more family focused so I might not get any messages of appreciable length out until sometime next week. I do get what you are saying on the const vs immutability thing, but I was thinking that because python works the way it does they would need to be related. If I have a module level variable, that was intended to be a constant, like below, it would need both. SAFETY_THRESHOLD = 100 def func(sys_temp): if sys_temp > SAFETY_THRESHOLD: turn_on_fan() Would not want someone outside the module (or someone adding new code years later in the module) redefining SAFETY_THRESHOLD. Now in something like C, a const on SAFETY_THRESHOLD would be fine without interior mutability, because a number is just a type, and thus cant be reassigned. In python it is a class instance with methods and such (substitute in string aka char[] or something). However in this case __setself__ (__assign__) would be plenty as the instances are immutable already. I assumed that there would be no __setself__ on an int, so to get the same sort of const like behavior (const + fundamental type) one would need to define MyInt, and make it interior immutable like python str or int, and also const via __setself__. Now its possible that I am being silly and not thinking through things correctly again, I keep stealing moments here or there to work on this project. If so I am happy to have someone correct me. Typing this out though does make me think of an interesting idea. If there was something like __getself__ in addition to __setself__, you could implement things like MyInt. __getself__ would look something like: Now I have not really thought through how this would work, if it could work, and how setself and getself may play with each other in execution, and it that would introduce even more weird behavior. It was just something that occurred to me when typing above. If they did play well together though, you could do something interesting like creating a variable that tracked its history such as: Caveat to anyone not paying attention ^ that code has not been tried in any interpreter and the changes have been not made to support it anywhere, if it is at all possible. Now I know these are silly examples that could be done in other ways, but they are musings that fit into the scope of typing out in an email. Like I said I will see if more interesting things come to me over the weekend. If anything this thread is a fun and interesting thought experiment and a useful learning experiment for me to better understand the workings of python, and for that I thank you for your feed back and attention. Nate I think it is only surprising because it is not something that is familiar. Part of the problem may be that in your toy example, there really is no reason to overload assignment, so it's surprising even after you get what it's doing. If you worked out a more realistic example and demonstrated that with your patch, it might feel a lot less disconcerting. I feel even less convinced by your other potential uses, but again, if one of them were actually worked out, it might be quite different.. It's not like python python doesn't already have other assignment with different behaviors, for instance: a = "hello world" a = 6 print(a) -> 6 True consts, if at say the module level you create instances of a class I think this is confusing consts (values that can't be replaced) with immutable values (values that can't be changed). Overriding __setattr__ has nothing to do with constness, while it goes 80% of the way toward immutability. But also, I think it's a bit weird for constness to be part of the value in the first place. (In C++ terms, a const variable doesn't necessarily have a const value or vice-versa.) I think trying to fit it into the value might be what encourages confusing const and immutable. Also, shouldn't classes and instances (even of __slots__ or @dataclass) "declare" constants just like modules? If you have to write the same thing completely differently, with different under-the-covers behavior, to accomplish the same basic concept, that's a bit weird. A module-level @property or module __setattr__ seems like it would be a lot more consistent. (Although I'm not sure how well that ports to locals.) More natural syntax for coroutine sendto, or I guess any pipe or proxy like object Making send look like assignment feels a lot less natural, not more. I'd expect something like <- (as used by most Erlang-inspired languages), but, more importantly, something different from =. Especially since you often do want to pass around and store coros, pipes, channels, etc., and if doing so actually send the coro to another coro because you'd reused the name, that would be very confusingI'm not sure that's true. If we were talking about a language that has an lvalue objects-and-variables model but doesn't allow assignment overloading (like Scala, I think?), sure. Some such languages allow it, some don't, and it's a pretty simple readability trade off. But languages with Smalltalk-style object models (especially those without declarations), not being able to overload assignment feels like a natural consequence: variables don't have types, so a variable's type can't take control. You can't do it in Smalltalk, or Ruby, or any of the Lisp object systems I know of, etc. So, even if Python had a clever workaround to that from the start, I think it would still feel surprising to most people. Of course the way descriptors, metaclasses, and a few other things work under the hood feels surprising until you get the point, but Python only has a very small number of such things—and they're all used to build less surprising surface behavior (e.g., @property makes total sense to a novice, even if the implementation of it looks like black magic).Typing this out though does make me think of an interesting idea. If there was something like __getself__ in addition to __setself__, you could implement things like MyInt. __getself__ would look something like: assignment and LOAD overloading (was: (Re: Re: Overloading assignment concrete proposal (Re: Re: Operator as first class citizens -- like in scala -- or yet another new operator?))) of shadowThe demos include: * Variables which keep track of their assignment history, with ability to rollback (possibly useful with try except blocks) * Variables which write out their value to disk when assigned to * An implementation of context variables using only this new framework (does not implement tokens, but could be added) * const variables that can be used to protect module level 'constants' * Instance properties (reproduced below) that allow dynamically adding properties * An implementation of templated expression, to defer the addition of many arrays to a single for loop, saving possibly expensive python iterationsif an instance is bound to a variable name, any attempts to rebind that name will result in a call to the __setself__ (name negotiable) of the instance already bound to that name. I am very, very strongly opposed to this. It would mean that I couldn't trust variables any more. I want to be able to write for x in items: without worrying about whether one of the items might "stick" to x and infect every subsequent iteration of the loop, and any later loop in the same function that also uses x as a loop variable. I want to be able to clarify code by assigning a subexpression to a local variable with a descriptive name, without worrying about whether that's going to change the meaning of the code. I need local variables to be easy to reason about, because Python requires you to use them so much. The thought of the additional cognitive burden that the mere presence of this feature in the language would create, in practically everything I write, scares me. On first read, that may be surprising, but it extends a behavior pattern that already exists for things like properties (and generically descriptors) to object instances themselves. Similar caveats and behaviors will apply here as well. It seems very different to me. Magic attributes are declared in the class. Assignments to that attribute of an instance then go through the special code in the class. Your proposal doesn't have that split. Your proposal would be as if assigning a special value to an ordinary attribute permanently changed that attribute's behavior for that instance only, in a way controlled by the value, not by the class or even the instance. I would be fine with a proposal to declare special variables whose loading and storing behavior is controlled by Python code. If a declaration like metavariable foo = obj in a scope caused the compiler to generate calls to obj.__get__, obj.__set__ and obj.__delete__ instead of the usual LOAD_*, STORE_*, DELETE_* instructions for all mentions of foo in that scope, I would be fine with that. It would be more similar to descriptor attributes, it would have no runtime overhead if not used, and most importantly, I wouldn't have to learn about it if I didn't want to use it. Also you probably wouldn't need to invent new special method names for it, the existing ones would work. An implementation of templated expression, to defer the addition of many arrays to a single for loop, saving possibly expensive python iterations. I don't understand all of these but the ones I do understand seem like they only require some way to magic-ify the variable before using it. The part of your proposal that I strongly oppose is overloading the ordinary assignment syntax for this. Use a special declaration analogous to global/nonlocal and I think it's fine theSteven, You may have seen the message I posted a little while ago detailing a bit more about the proposed changes with an example of how the interpreter will handle things like __getself__. I have working code here; I worked very hard to keep all the new behavior behind c if statements of the form if (x != NULL) so that the impact on existing code would be minimized. If you have a bench mark you prefer I would be happy to run it against my changes and mainline python 3.7 to see how they compare theThere is some variation in the mean and std for each of these each time the program is run, which I suspect is due to scheduling on which core the job is launched. These results are typical however. I can launch each job a number of times to create meta runtime distributions, but I felt that was better left to proper bench-marking programs. It seems like these numbers are within statistical uncertainty of each otherDoes this still have the same issues as your previous version, like sometimes working for locals and sometimes not, affecting values stored in dicts that aren't namespaces, not working for namespaces that aren't dicts (slots classes, custom modules, etc.), type doing the wrong thing, and so on? tried to address most of the above in the more detailed write-up I linked to. I didn't want to spam out a message that was too long, and the link provided a good way to get syntax highlighting etc. The code that is available in the linked github repository now treats lookups and sets in fastlocals the same way it does for global and module level namespaces. I changed the behavior so that it does not affect variables stored in a dictionary. If you have one of these "cloaking" variables in a dict, you will get the actual variable before __getself__ or __setself__ is called. This makes it behave the same way as it would in say a list. Only looking up a variable by name causes these methods to get triggered. My current implementation does not handle slots (or closures) but that I have looked into it, but I just didn't prioritize that work. I do not believe it will not be too hard to add though. I did a little bit of "magic" (inside the new lookup) to ensure that self does not have __getself__ called on it if it is used within its own methods. That keeps the code reading the same as existing python code. As for type, it responds to whatever py object is loaded. If a __getself__ is called then type will see the result that is returned. I have added a few (preliminary implemented) "builtins" to my demo that help address this. One is getcloaked, which will return the underlying variable if there is one, otherwise it just returns the normal python variable. This reads: type(x) => result of x.__getself__ type(getcloaked('x')) => the cloaking type i.e. the history variable in one example I have also added a setcloaked to ignore __setself__ and re-bind the name, cloaksset which returns if a variable implements __setself__, cloaksget which does the same for get, and iscloaking which returns if a variable implements any cloaking behavior. Does this still have the same issues as your previous version, like sometimes working for locals and sometimes not, affecting values stored in dicts that aren't namespaces, not working for namespaces that aren't dicts (slots classes, custom modules, etc.), type doing the wrong thing, and so on?I do appreciate you, and everyone, taking their time to weight in on this, as it is very educational. Once I have a bit of spare brain power, I will fully process what you wrote and may have additional questions. Thank youVery interesting and this will be much better than introducing new operators for DSLs! This makes Python finally treating "=" operator symmetric as rest of the operators, and I will definitely stop using descriptors forever if this feature gets accepted! I find the objection reasoning very strange as none of the default behavior average reader of your code cannot know that something that appears to be an ordinary assignment has been redefined elsewhere to be something entirely herring. Your code stops being understandable to other people. The thing I keep coming back to in this whole discussion is the Zen line "Explicit is better than implicit".In C++, there's awkwardnesses with simply returning a struct, so I'm going to tweak it so it returns a pointer instead (which is more equivalent to what Python does; also, it avoids questions of whether the object still exists - not an issue in Python because it's garbage collected). I don't think you can define what "f->spam" means, so I turned that into an actual method call, too. In any case, the refactoring is still valid, and the disassembly of these two functions will probably be identical (since C++ compilers are allowed to optimize out local variables). Point is, breaking a single expression into multiple sub-expressions is a standard action [1] when refactoring, and it should always be safe. Any time it isn't, you probably have either an awful language or an awful codebase. And you should post something to TheDailyWTF. ChrisA [1] meaning you can do one of them each round of combat, and still have enough time for a move action Well, you can, but only the first half of what it means, so I don't think this changes your point. If f is a pointer, then f->spam means to dereference the pointer f, then access the spam attribute of the result. If f is an instance of a user-defined class, rather than a raw pointer, it can redefine ->. But only to change the "dereference" part, not the "access the spam attribute" part. In other words, f->spam means something like (*(f.operator->())).spam and you can overload the operator->. Of course, under very restricted conditions, you can do something like this: #include <iostream> struct pstatus; struct status { int eggs, spam; } struct pstatus { status *p; status* operator->() { return reinterpret_cast<status*>(reinterpret_cast<char*>(p) - sizeof(int)); } }; pstatus frob() { return pstatus{new status{1, 2}}; } int main() { auto f = frob(); // eggs = 1, spam = 2 std::cout << f->spam; // accesses eggs, and prints 1 rather than 2 return 0; } Compile that with g++ or clang++ with -std=c++11 (we don't actually need any C++11 feature here, the code's just a bit shorter and simpler with auto, etc.), and it should compile without warnings, and print out 1 rather than 2 when you run it. The trick is that "access the spam attribute" actually means "access bytes 4-8 of the struct as an int", so if we have a pointer to 4 bytes before the start of the real struct, you get the int at bytes 0-4 of the real struct, which is the real eggs. (Actually, we should be using the difference between offsetof(spam) and offsetof(eggs), not sizeof(int), so it would be legal even with non-default alignment. But so many tiny things could turn this code into undefined behavior, even with that change, like just adding a virtual method to status, or referencing f->eggs in code that doesn't even run… so let's not worry about bulletproofing it.) Yes, but it's pretty universal across languages with name-binding semantics for assignment (Lisp, Ruby, Javascript etc.) that assigning to a local name doesn't invoke any magic. I don't think that's quite true. Many languages with name-binding semantics simply don't invoke any magic for any assignments. Among those that do, I don't think there's anything universal about allowing it on some scopes but not local. For example, in Lisp, if you replace the setf macro, that replaces local symbol sets just as much as closure, global, and dynamic sets, and even non-symbol sets like to generalized-variables. The fact that Python's namespaces are object-oriented, and Python makes it very easy to replace or hook class instance namespaces, a bit harder to replace or hook global namespaces, and very hard to replace or hook local namespaces, is probably specific to Python. And think about this: If you had code involving "x = 2" that stopped working when you moved it from local to a module init function to the top level of the module because it was no longer doing anything that could be construed as binding x, would you think "Something is broken", or "That's ok, x isn't local, so I wasn't expecting assignment to mean binding"? (Code that actually does something fancy with namespaces, your expectations on moving it might be different, of course—but in that case, you're already thinking about the namespace semantics, so you're prepared for thatIf we're talking about current Python, I definitely would think something was broken, because assignment to a bare name, in any context, isn't supposed to be able to do anything weird. Okay, maybe Lisp wasn't a good example. In the presence of macros, all bets are off. :-( But at least if you haven't redefined the universe, local bindings in Lisp behave predictably. Right, but if you haven't redefined the universe, global (and dynamic and so on) bindings behave predictably too. There's nothing special about locals that makes them untouchable, or even harder to touch, then any other namespace. And I think that's more typical among name-binding languages than Python's "locals are special, nobody can touch them". Python's behavior seems to be mainly a side effect of the fast-locals optimization. (That restrictive side effect might well be a good thing for people maintaining 10-year codebases and trying to keep them readable, but those are usually not the kind of benefits that other language designers steal from PythonThat's great way to put it. And that's why I think if it's not acceptable to add these books to locals, it's at least questionable behavior for globals (or, conversely, if it is acceptable to hook global this way, it should be acceptable to hook locals too). There are ways in which locals and global act differently, for good reasons—but otherwise, they act as similarly as possible, which is what allows you to think of globals as local to global codeYou're proposing allowing values to redefine local variables. That is completely different from descriptors and other forms of magic, which allow a namespace to define how it behaves answerWhat's the point if it is never called? I cannot make any sense from this example unfortunately, maybe I am too dumb ... You're proposing allowing values to redefine local variables. That is completely different from descriptors and other forms of magic, which allow a namespace to define how it behaves. First, this is not my proposal. The one I had is a new operator, and it is NOT allowing values to redefine local variables. But I do like this one a lot more indeed. Second, isn't descriptor doing exactly the same thing, but just within your so called "namespace"? Isn't the top level itself a namespace? isn't every function local itself a namespace? The entire descriptor concept in my view is a awkward concept that is having too many odds and special cases. And this one, on the other hand, is truly generic and universalSheep can never explain to wolfs why it is a good idea to be vegetarian, can they? And like wise vice versa. Please help to teach me and trust that a 10 years python developer could still learn a thing or two. And don't be too childish ;-) I really just don't get the point (if there is one).I've been reading this discussion off and on, and just looked at your example. It only confirms what I've thought since the beginning: none of the examples or use cases described provide even remotely sufficient justification for changing the behavior of assignment to a bare name. They are light years away from being sufficient justification. In the unlikely event that you want something that can track all the values that have been assigned to it, I just don't see any reason why you can't make that thing be an attribute of an object. Then the descriptor protocol already handles everything under discussion here. If you don't like typing you can name the object "x" so you just have to type "x.foo = 1". Adding descriptor-like behavior to bare names massively increases the potential confusion and, as far as I can see, the only "benefit" proposed is that you don't have to type a dot. I'm frankly quite surprised that this discussion has gone on so long. I just can't see any benefit to any of the proposals that gets anywhere close to justifying the increased difficulty of reasoning about code where any assignment to a local variable can call arbitrary code under the hood. -- Brendan Barnwell "Do not follow where the path may lead. Go, instead, where there is no path, and leave a trail." --author unknown". after, or it has nothing to call __getself__ on, right? Anyway, I don't think this really avoids most of the problems. It does get rid of the danger of infinite regress, but I think Nate already solved that. And I think everything else is an inherent consequence of trying to answer "I want to hook this operation on variables" with "here's an hook on values instead". Values aren't the same thing as variables. And there doesn't seem to be any way to avoid that with an OO dunder protocol, because variables aren't objects, only values are. But why does it have to be OO? Tcl had this functionality decades ago, "trace variable spam read counter" and now every read of the variable "spam" (not every read of the current value in "spam" no matter where from) calls counter(). It was used for all kinds of things besides the debugging purpose it was originally added for. In fact, Python developers still use it with Tk, to hook UI bits where Tk forgot to add events or validators. And actually, you can already do that in Python: set f_trace_opcodes on the frame and sys.settrace, then on every opcode, if it's the right kind of LOAD and the arg is the right name, trigger the callback. Of course this is slow and clumsy, but it means someone can build an example today and show "Look, this works, and it's useful, except that it's way too slow. Unless you've got a better way to make this efficient enough, that's exactly why I need this feature."All, Thanks for the feedback that everyone has provided. My time will be in short supply in the near term, and so I am going to focus on taking all the input that people have provided and if possible flesh out a stronger proposal. I figured this would also slow the flood of emails on this thread that people are receiving. I am still more than happy to discuss this with anyone who wants to talk about this, either on this thread, or direct mail if anyone wants to drop me a line. Over the next day or so I will try and address any outstanding questions that people have raised on this thread that are not related to work that I need to go off and do, or tests that need run. Thank you all again for the input, and helping to ask questions that are hard to see from the perspective I haveChris, There are a lot of messages for me to catch up on from today, but I am heading home from work, and your most recent one is the easiest to address quickly. I want to start out by saying I agree with many of the objections and concerns raised here, and there were some I had not thought about. This is why I put the proposal out, to learn more and perhaps make a stronger proposal (I like the idea raised last night of denoting these variables with a keyword to denote they are special and should be treated as such). Yanhao, I do not think you are doing this proposal any good. I appreciate you trying to go to bat for it, but there are many good concerns here that would be good to hear out and address rather than trying to dismiss them. To your last message Chris, I just wanted to point out one way I envision this may be used used (Although it is still a bit of a toy). In my longer examples.py file I have a history variable that tracks all the values that were bound to the name (using __setself__) in a history list. __getself__ would then always return the most recently set value when loaded. I introduced a "built in" called getcloaked what would allow fetching the actual cloaking variable such that it could be used. In this case that would be something like getcloaked('var').rollback_history(2) to move back to a previous assignment. This could potentially be used in say a debugger, or try except or the like. As you say this would only be good from within a single scope, unless the return statement of the function was: return getcloaked('var') (or conversely a function was called like foo(getcloaked('var") to pass it into scope). I do think that this proposal needs work (or possibly thrown out all together if it could not be refined), and all the ideas and questions were exactly what I was hoping for, as there is more that others will be able to see than I am aloneYanhao, I do not think you are doing this proposal any good. I appreciate you trying to go to bat for it, but there are many good concerns here that would be good to hear out and address rather than trying to dismiss them. I was trying to understand the concerns ... not dismissing them. most of the concerns is of course valid, but many seems to be extremely general/high-level which seems more of subjective matter rather than objective technical discussions. I can back off if you think I am not helping here ... it is your battle just remember you are not the only one likes this feature proposed is not that every time the value is accessed it calls __getself__, only accesses that are loads from a variable. The infinite regress problem is no worse than, say, __getattribute__ usually needing to call a method on super or object. But if I'm right, then your initial refactoring point is still unanswered. You can return or otherwise use the value of self or the return of the uncloak function or whatever without triggering another call to __getself__, but if you refactor the return statement by storing an intermediate value in a temporary local variable, accessing that variable will trigger another call to __getself__. I assume Nate is working on an answer to that along with all the other points that have been raised. New subject: A proposal (and implementation) to add assignment and LOAD overloading :Hello all, I am sorry to send this out to the list and then be so silent, work and children and all. I am going to try and address the issues raised in this thread, with apologies if I miss someones issue. Some of these are addressed in the documentation I wrote, but I know I can't expect people to take their time to go off and read a lot of material, I am thankful enough for the time that people put even into reading and responding. This message might get long, again, my apologies. I have put names by the response to that person, so you can read your section. The response may refer to other responses, but this was long enough without duplication. Again I might not have been completely through with each response in light of the length, but tried to hit the high points and conceptual discussions, if not the details. Ben Rudiak-Gould: Your point with iteration is well taken. Depending on the variable bound, it may end up transparent to you without you needing to care, as in the case of something like my HistoricVar demo. HoweverYour idea of marking a variable with something like metavar is an interesting idea, and definitely something I am going to think more on. If this is required for the new behavior in each function where it is used I don't think that is compatible with how I was envisioning this to work, it would require more thought. At this point one of the benefits of this type of metavar, is that I can declare it with whatever side effects I want (such as a callback on assignment) and pass it into existing third party code and not need that code to be altered, that code would not care that it is special. This is a case where the sense of responsibility is flipped from what you are worried about though, where I would be responsible for creating an appropriate variable (like I am for types now) when I am using your library. I am not sure how that would play well with a keyword at declaration, except that someone could read my code (or a library using this type of variable) and see that it was defined in a special way. Rhodri James: Your point seems similar Ben's above so perhaps that addresses some of your points. I think the idea is in what context will this code be used. If I am a library author then I might not want to expose this type of variable to outside the api without some sort of annotation. That does not mean it could not be really useful inside an api, or for instance used as an instance level property. Anders Hovmoller: Apologies about not getting the accents in your name as I type this. I appreciate the devils advocate stance. If this proposal went anywhere or not, I was hopping to learn a lot through the discussion, and process. Continuing the discussion really helps to that end. would not have worked as expected. As soon that the variable became bound to the name, the LOAD operations that happened before a RETURN operation would call __getself__ and the result would be returned. A built in method wold have been required to get to the underlying object, such as in def f3(): x = metavar() return getcloaked('x') This means that those two functions would have resulted in different returns. (A similar problem would exist for function calls). I was never entirely happy with this behavior either. A little while ago I pushed a patch up to my cpython fork that made the behavior the same as existing python, if you use a metavar in the return statement, it will be returned from the function to the calling scope, where it will again behave as a metavar (I also made the same change for calling a function with a metavar as an argument) I hope some of the examples I linked to in previous messages helped, but I am happy to talk more about what the call chain looks like, and how I intend things to work. Greg Ewing: I think some of your points were also addressed above. I am happy to expand on any of them myself if the above has not addressed them. Andrew Barnert: I thank you for also playing devils advocate, and if not providing a "vote of confidence" then a willingness to make sure my ideas are heard, and that I have a chance to address and possibly make a better proposal. Brendan Barnwell: I can appreciate your position, and might well feel the same if I was a maintainer of the python code base. However, I will confess I did come away a little stung by the tone of your message. This may just be because it is a bit dearer to me, as it is something I have been laboring on. I tried to write up documentation and do do diligence to have material ready before coming to the list as to not present a half baked idea. That said, I certainly was hoping for feedback, either to create a better proposal, or at least learn something. Whomever is willing to discuss this with me, I am willing to listen, and or learn. When no one wants to discuss this, I will not labor the point. I feel like I have failed in communicating some of my ideas and use cases to you. In the case you bring up about tracking the history I could indeed handle tracking in the manor you described, if I was in control of all the code in use. If however, I created a metavar in one of my own applications, and passed it down into some preexisting image processing pipeline, there would be no way for me to control the behavior. WIth my proposal, I get to define a variable that can meet my needs as well as those of the library I may be using. Another example is template expressions from my examples.py (which may be a bad name, as in c++ they are templates, even though the concept is the same, the names dont carry over well) By creating a proxy object in an arithmetic method call, arithmetic operations can be deferred and tracked inside the proxies. This can be done any number of times, with the final proxy object being bound to the variable name, i.e. y = x1+ {<= this creates a proxy object, also with add defined} x2+x3+x4 When y is accessed __getself__ would be called, which could evaluate the stored expressions in a single loop and returned. This saves creating temporary object and potentially many expensive python for loops. (The use case I had mainly in mind is something like an array, but any object could make use of this) Another use case is that of defining const. With suitable definitions of __setself__ and __getself__ a variable could be wrapped that could then not be rebound. Many modules make use of constants, and it may be advantageous to protect these through enforcing const-ness. You could put them behind a class with __setattr__ set, but that only changes the immutability of the class instance, leaving the instance free to be re-bound. I know the Pybind11 people struggle with how best to track and account for the lack of const-ness in python. It would be a fair point to say python should not try to cater to other projects, but it would not hurt if it was a bonus. I know even just sticking to pure python, the software stack I work on has a sufficiently large number of moving pieces, which end user consumers to worry about, we would be very happy to have a little extra safely from const. Overall I am happy to have had feed back from everyone, and am grateful for the time that they have put in. If nothing else I have learned about what it takes to communicate ideas to a large number of people who are not co-located proposed is not that every time the value is accessed it calls __getself__, only accesses that are loads from a variable. The infinite regress problem is no worse than, say, __getattribute__ usually needing to call a method on super or object. But if I'm right, then your initial refactoring point is still unanswered. You can return or otherwise use the value of self or the return of the uncloak function or whatever without triggering another call to __getself__, but if you refactor the return statement by storing an intermediate value in a temporary local variable, accessing that variable will trigger another call to __getself__. I assume Nate is working on an answer to that along with all the other points that have been raised. HoweverI'm afraid I think it's considerably worse than needing to understand a library's API. When I write something like: dastardly.plane.state = DO_SOMETHING_MUTTLEY I can accept that things might happen behind the scenes (Muttley might do something). I'm manipulating an object that the library has handed me, it's allowed to be a bit strange as long as that doesn't impinge on me much. Personally I would prefer a function interface as that's more explicit that magic may happen, but objects are (intuitively) allowed to be complex. On the other hand, when I write: meta_muttley = get_something_shiny_and_new() I do not expect anything magic to happen. There is no contextual clue that what looks like a straightforward name rebinding is going to do something quite different, and not leave me with something shiny and new after all. Suddenly a name isn't a simple name any more, and it's not at all obvious. New subject: A proposal (and implementation) to add assignment and LOAD overloading This is one of the exception cases in my proposal, variables used inside their own methods don't have __getself__ called when they are loaded. The proposal basically reads: class instances that are looked up with a named variable will have __getself__ invoked when the interpreter loads them, except when they are used within their own methods, or when used as an argument to/from a function. That second part about functions was not part of the original proposal, but is something I am currently exploring to address some questions others have raised. I have not fully thought about what the consequences would be, and it may or may not stick around in the long term. I feel quite strongly about the first exception however, as it makes writing a class body manageable, without over burdening the author to put special escape functions all over the place. The problem is that it's *too* universal. A __getself__ method would be a sorcerer's-apprentice kind of magic that you can't escape when you don't want it. Suppose you want to inspect an object for debugging purposes. If it has a __getself__ method that returns something other than itself, it would be impossible to even look at it without it morphing into something else. The difference is that the special behaviour is associated with 'x.y', not just 'y'.The only risk here is if your refactoring does something silly, such as reusing a variable which overrides assignment:New subject: A proposal (and implementation) to add assignment and LOAD overloading There seems to be some confusion to what is going on with the __getself__ method. This is almost certainly dues to my lack of communicating things clearly. I am going to attempt to walk through what will happen in context of a code example. The important thing to keep in mind is that __getself__ is invoked only on named object access, i.e. LOAD_VALUE, and not on variables accessed from a container, or fetched from the stack (in the case of the cpython interpreter access. Say we have the following "expression template" from my examples.py. I will be using the types SimpleArray, and SimpleArrayExecutor, where the later has __getself__ defined. a, b, and c are instances of SimpleArray. d = a + b + c print(d) * a and b are named variables and are loaded from locals. * The defined add object is called, which returns a SimpleArrayExecutor which is placed back on the stack * this anonymous object is passed along with c to the add operator defined on SimpleArrayExecutor * the result is returned and bound to the name d * print is loaded onto the stacknow for a similar case tmp = a + b d = tmp + c print(d) * a and be are loaded from locals * the call instruction happens with the defined add method * The result is a SimpleArrayExecutor and it is bound to the name tmp * tmp is accessed, because it defines __getself__ it is executed where a loop happens, and a SimpleArray is put onto the stack * c is loaded onto the stack and the call instruction is called with the add method * The result is a SimpleArrayExecutor and is stored with the name dThis results in the same result, but with an extra loop. This can be avoided by using the built in getcloaked (the function name is up in the air) similar to the object.__getattr__ escape hatch. I.E.: tmp = a + b d = getcloaked(tmp) + c prtint(d) Now the behavior is the same as the first case, as getcloaked returns the metavariable that has not been bound to a name and so it is loaded right on the stack. There are two (three) important cases when I have exempt __getself__ from being called. First is when an object is used in methods defined within itself. This means that self can be used when defining methods without triggering recursive behavior. The other cases are calling or returning a metavar __getself__ call and if so, returns the metavar instead. This is all done behind what is essentially if (x != NULL) code blocks in c, so that the runtime hit on any code that does not use this feature is kept to a minimum The other cases are calling or returning a metavar __getself__ call and if so, returns the metavar instead. What happens in cases like the way operators are defined in Fraction (which the docs suggest is the best way to implement operators for your own custom numeric types): The forward and reverse functions are not defined at class scope, but as locals within a class-scope function (one which isn't called as a method), and they don't call their arguments self, but they do get bound to the class names __add__ and __radd__ and eventually called as methods. So, does some part of that trigger the magic so that the a argument in forward and the a (or is it b?) argument in reverse get exempted, or not? If so, does it also trigger for the other argument iff a is b? I'm not even sure which behavior I'd want, much less which I think your code will do based on your description. Presumably this would come up in many real-world expression-template libraries. At least it does in those that already exist, like SymPy, where this: x = sympy.Symbol('x') y = 2 + x … calls x.__radd__(2) which returns a sympy.Add object using roughly similar code. (There's no way to capture a "plain" value like 2 as part of an expression otherwise.) If calling a function is magic, but using an operator isn't, doesn't that mean that operator.add(a, b) is no longer equivalent to a+b (the whole reason the operator module exists), and np.matmul(x, y) and x @ y, and so on? But if it's, say, a yield expression instead of a return statement, they're not consistent anymore, right? So this fixes one common refactoring step, but only by making it work differently from other very similar refactoring steps. In f1 the return function evaluates if its return argument is the result of a metavar __getself__ call and if so, returns the metavar instead. What if your __getself__ is there for side effects rather than for replacing the value, as in your counter and logger examples? In that case, throwing away the return value (which is just x anyway) doesn't make the refactoring idempotent; the extra side effects still happenWithout getting into any debate over whether we need both __getself__ and __setself__, I assume that if __getself__ is called at all, it is called consistently. Any lookup of the object ought to call it, not just a bare name. If Nate's proposal says differently, I would hope it is an oversight rather than an intended featureNew subject: A proposal (and implementation) to add assignment and LOAD overloading up its function and found that it does what you want it to do. The process of seeing wasIt's always pretty easy to turn it into "code you control." Just take whatever the plan value/object is and wrapped it in a class with a '._value' attribute that holds the original. From there, as as many properties as you like, each of which had whatever side effects you wish. That side effect might be mutating '._value', as you like. object some or all of the time. Mostly I would expect subsequent code to throw a ValueError or similar when trying to deal with that bad object, and the trace currently the loop will give us a new `f` to work with. Maybe yes, maybe no. Without looking at the source code in `process_the()` we have no way of knowing whether `f` is being bound to a new object each time or some completely different arbitrary action. New subject: A proposal (and implementation) to add assignment and LOAD overloading The variables (names) 'f' and 'g' are reused every time the loop iterates. You are correct that doing an explicit 'del' within the loop would presumably prevent the magic mutation-not-binding behavior under discussion. I still don't want the behavior, but I admit that's a pretty easy way to be more explicit if it were added. I 100% agree that this proposal is a bad idea. But I do have to play Devils advocate here. The the-code-is-understandable-at-face-value ship has already sailed. doesn't mean add, it means calling a dunder function that can do anything. True, it can do anything -- but if the thing it does is not related to combining two things together and returning the result, people will be surprised and consider it a bad function. (Or they should. ;-) But the `Foo.` tells us Magic May Be Happening, and we still expect something reasonable to occur -- perhaps a boundary check, maybe a cache lookup, perhaps a type change to an equal-but-different representation (1.0 instead of 1, for example), or even setting other dependent variables No, + does mean add. But Python doesn't know what it means to add two Fraction or Decimal or ndarray objects, so if you're the one writing that class, you have to tell it. It still means add—unless you lie to your readers. And you can always lie to your readers; dunder methods aren't needed for that. Sure, you could define Fraction.__add__(self, other) to print self to a file named str(other) and return clock(), but you could just as easily store the numerator in an attribute named "denominator", or name the class "EmployeeRecord" instead of "Fraction", or store the Fraction 1/2 in a variable named "pathname". It's not up to Python to prevent you from lying to your readers. No, it does mean setting bar to 1. The only difference between __add__ and __setattr__ is that the latter has default behavior that works for many classes. If your type(Foo) class has disk-backed attributes or immutable attributes or attributes that dir in reverse order of assignment rather than arbitrary order, you have to tell Python how to do that. Unless you're lying, you're defining what it means to set the bar attribute to 1, not defining Foo.bar = 1 to mean something different from setting the bar attribute. The problem isn't that __setself__ could be used to lie; the problem is that __setself__ can't be used in a way that isn't lying. None of the suggested examples are about providing a way to define what binding x to 1 means in the local/classdef/global namespace, they're all about providing a way to make x = 1 not mean binding x to 1 in that namespace at all. In particular, the best example we've seen amounts to "Python doesn't have a send operator like <- so instead of adding one, let's allow people to misuse = to mean send instead of than assign". The obvious way to justify this is by appeal to descriptors: the __set__ method isn't there because people want to use descriptors directly, it's there because people do want to use classes with custom attributes like properties, classmethods, etc. and descriptors make defining those classes easier. Maybe in a better example, we'd see that __setself__ is similarly there to make it easier to define namespaces with custom bindings easier, and people do want those namespaces. If so, the reason not everyone is convinced is that we've only seen bad examples so far. But then someone needs to give a good example. This is the Humpty Dumpty argument from Alice. English can't be understood at face value if Humpty can use any word to mean anything he wanted, rather than what Alice expected that word to mean. And yet, among normal speakers—even with slightly different idiolects, even in discourses that explicitly redefine words (as with most math papers, which is probably what Lewis Carroll has in mind)—English actually can be understood, it just can't prevent Humpty from misusing it. Not really a problem. The #ToddlerInChief doesn't code; the rest of us are adults and use code by consent. Obfuscate your code by seriously violating the expections for the meaning of "+" or ".denominator" and we'll withdraw consent. Really, it's as easy as that. "We" know unacceptable obfuscation "when we see it." There's no "red line", but this is good enough. The problem with the proposal is that it obfuscates "in a good cause" by confounding the Pythonic semantics of "= as name binding" with the natural[1] but un-Pythonic[2] "= as changing a variable in-place". Somebody (Rhodri?) recently said something like "I keep coming back to the Zen: explicit is better than implicit." I think that says the whole argument against the proposalIntercepting this at the namespace's dict rather than at the store op is a really clever idea, and it seems like it should avoid the major performance hit as well. But I have a few questions. Does assigning a local variable actually call dictinsert anywhere? There is a locals dict, but I believe it's only created and kept up to date with the fast locals array if you ask for it. What about other namespaces that aren't dicts, like attributes of __slots__ classes? What about dicts that aren't namespaces? For example, will x[y] = z call __setself__ on x[y] if x is a dict, but not if it's a list (and if it's a SortedDict it may or may not depending on internal details of how that's implemented under the covers)? Will x += y call __setself__(self) after the __iadd__(y)? I'm not entirely sure what the right answer is for all of these situations. And that might depend on how you describe this protocol in the docs (the name "setself" doesn't necessarily imply the same thing as "overloading assignment"). You are right that there are many things to consider, and I too don't know what the right answer is. I was more interested in the challenge of doing it. Like I said this is only a demo, and would probably need consideration of things like this. I had thought of the dict/list thing, and as you say it will work one way if the setself var is in a dict, but in if x =[Foo()]; x[0]="hello world", would reassign the list. I dont know what the the least surprising thing would be, and it would strongly depend on how deeply someone thought about what is actually going on. What is not surprising at surface might be more surprising to someone more experienced or vice versa. It is true that fastlocals gets called in functions and so this is not respected, I didnt look into what it would take to change this, as was not ready to go down the rabbit hole as it were. I myself am of two minds on this, as I can see some cool things I or others could do with this, but also new limitations and or confusion. It would need to be very well publicized if it were a new feature, and probably come with some builtins to for instance check if a type implements this. There are other supporting changes, but the core idea is just that the type struct (typeobject.c) now has one more field (I called it tp_setself) that underIntercepting this at the namespace's dict rather than at the store op is a really clever idea, and it seems like it should avoid the major performance hit as well. But I have a few questions. Does assigning a local variable actually call dictinsert anywhere? There is a locals dict, but I believe it's only created and kept up to date with the fast locals array if you ask for it. What about other namespaces that aren't dicts, like attributes of __slots__ classes? What about dicts that aren't namespaces? For example, will x[y] = z call __setself__ on x[y] if x is a dict, but not if it's a list (and if it's a SortedDict it may or may not depending on internal details of how that's implemented under the covers)? Will x += y call __setself__(self) after the __iadd__(y)? I'm not entirely sure what the right answer is for all of these situations. And that might depend on how you describe this protocol in the docs (the name "setself" doesn't necessarily imply the same thing as "overloading assignment").
eng
a62213ce-dd84-4afc-b7c4-bdbf13df58d1
https://mail.python.org/archives/list/python-ideas@python.org/thread/MA74LMTPQECXX3JQXATXSR5TZCZX3UEF/
Significance and Patron Meaning in Modern Society Patron meaning, in its simplest form, refers to the support or sponsorship of an individual or organization by a wealthy or influential person. In modern society patron meaning, the concept of patronage has evolved to encompass a broader range of relationships and practices, with many businesses and individuals relying on patronage to achieve their goals. Historical Context of Patronage Patronage has a long history, dating back to ancient times when wealthy patrons would support artists, philosophers, and other intellectuals. During the Renaissance period, patronage played a significant role in the development of art and culture, with wealthy families sponsoring artists and musicians to create works of art and music. In the 19th century, patronage became associated with political corruption, with politicians and business leaders using their wealth and influence to secure political favors and appointments. This practice eventually led to the adoption of civil service reforms, which aimed to eliminate patronage in government positions. Today, the term patronage is commonly used to refer to the support of the arts, culture, and other forms of creative expression, as well as the support of small businesses and startups by wealthy individuals and investors. Forms of Patronage Patronage can take many different forms, including financial support, mentoring, and networking. For artists and creatives, patronage often involves financial support from individuals or organizations that believe in their work and want to help them achieve their goals. In the business world, patronage often involves mentoring and networking, with successful business leaders providing guidance and support to up-and-coming entrepreneurs and startups. This type of patronage can be especially valuable for entrepreneurs who lack access to traditional sources of funding or support. The Significance of Patronage in Modern Society In modern society, patron meaning plays an important role in supporting creativity and innovation, as well as helping small businesses and startups succeed. By providing financial support, mentoring, and networking opportunities, patrons can help foster the growth and development of new ideas and businesses. However, patronage also raises ethical concerns, particularly when it involves the exchange of favors or access to resources in exchange for financial or other forms of support. In some cases, patronage can create unequal power dynamics, with wealthy individuals or organizations exerting influence over artists, creatives, or businesses in exchange for their support. Despite its challenges, patronage continues to play a significant role in modern society, particularly in the arts and business sectors. In the arts, patronage provides a vital source of financial support for artists and creatives, allowing them to pursue their work and contribute to cultural development. In business, patronage can help foster innovation and entrepreneurship, providing resources and support for new ideas and ventures. However, as with any form of support or sponsorship, patronage must be approached with caution and care. Both patrons and recipients of patronage must ensure that their relationships are transparent and ethical and that any exchange of support is done without coercion or undue influence. Overall, patronage remains an important and valuable tool for supporting creativity, innovation, and entrepreneurship in modern society. By understanding the meaning and significance of patronage, we can better navigate the complex relationships and power dynamics that exist in modern society, and ensure that we use patronage to support positive and equitable outcomes for all involved. In addition to supporting artists and businesses, patronage can also be a tool for philanthropy and social impact. Many wealthy individuals and organizations use their resources to support social causes and charitable organizations, providing financial support and advocacy for important issues like education, healthcare, and environmental sustainability. However, the practice of philanthropic patronage also raises important ethical considerations, particularly around issues of power and influence. In some cases, wealthy philanthropists may use their resources to advance their own interests or agendas, rather than those of the organizations they support. Additionally, the practice of philanthropy can create unequal power dynamics, with philanthropists exerting influence over the organizations they support. To address these challenges, many philanthropic organizations have established guidelines and best practices for ethical philanthropy, emphasizing transparency, accountability, and shared decision-making between donors and recipients. These efforts aim to ensure that philanthropic patronage is used to promote positive social impact and address important issues, rather than perpetuating existing power imbalances or agendas. Overall, patronage remains an important and evolving concept in modern society, encompassing a broad range of relationships and practices. While patronage can be a powerful tool for supporting creativity, innovation, and social impact, it also raises important ethical considerations around issues of power and influence. By understanding these complexities and navigating them with care and intention, we can ensure that patronage is used to promote positive outcomes for individuals, organizations, and society as a whole. In conclusion, Patronage has a long and complex history, patron meaning with many different forms and meanings in modern society. While patronage can be a powerful tool for supporting creativity and innovation, it also raises ethical concerns and can create power imbalances. As such, it's important for individuals and organizations to approach patronage with transparency and ethical considerations, ensuring that the benefits of patronage are shared equitably and without coercion.
eng
673e6162-b6a0-4081-a934-7a486372cd01
https://www.bigentreprenuer.com/significance-and-patron-meaning-in-modern-society/
Mipro Act-22T Miniature Headworn Transmitter Mipro Act-22T Miniature Headworn Transmitter. It allows Act-22T Miniature Headworn
eng
fa869dc8-17f9-4e06-b52c-154d2ca71091
https://gtrdirect.ca/product/mipro-act-22t-miniature-headworn-transmitter/
If you're thinking about starting a blog, you're in luck. Building a blogging website has never been easier, thanks to Github. With Github, you can create a professional-looking blog without having to worry about coding or design. The best part? It's completely free and open-source! Whether you're a seasoned blogger or just starting out, Github has everything you need to get your blog up and running in no time. So why wait? Let's dive into how you can use Github to build your own blogging website. Introduction Creating a blogging website from scratch can be a daunting task. But, with the help of Github, it can be a lot easier and faster than you might think. In this article, we will guide you through the process of building a blogging website using Github. What is Github? Github is an online platform that allows developers to host and manage their code. It is a version control system that makes it easy for developers to collaborate on projects and keep track of changes made to the codebase. Github is widely used by developers all around the world, and it has become an essential tool in the software development industry. Getting Started The first step in creating a blogging website using Github is to create a Github account. If you already have an account, you can skip this step. If not, head over to and sign up for a free account. Once you have created your account, you can create a new repository for your blogging website. Creating a Repository To create a new repository, click on the New button on the Github homepage. Give your repository a name and a description. You can choose to make your repository public or private. If you choose to make it private, you will need to pay a monthly fee. Setting Up Your Environment Before you can start building your blogging website, you need to set up your environment. You will need to install a few tools, such as Node.js and Git. Once you have installed these tools, you can clone your repository to your local machine. Building Your Website Now that you have set up your environment, you can start building your website. You can use a static site generator like Jekyll or Hugo to create your website. These generators allow you to create a website using templates and markdown files. Once you have created your website, you can push it to your Github repository. Customizing Your Website After you have pushed your website to your Github repository, you can customize it. You can add new pages, modify the design, or add new features. Github allows you to make changes to your website directly from the web interface or by using Git commands. Deploying Your Website Once you have finished customizing your website, you can deploy it. There are several ways to deploy a website hosted on Github. You can use Github Pages, which is a free service that allows you to host your website directly from your Github repository. Alternatively, you can use a third-party hosting service like Netlify or Heroku. Conclusion In conclusion, building a blogging website using Github is a straightforward process. With the right tools and some basic knowledge of Git and web development, you can create a professional-looking website in no time. Github provides an excellent platform for hosting, managing, and collaborating on your code, making it an ideal choice for developers of all levels. Introduction:Are you looking to showcase your writing skills and get your content out to a larger audience? Building a blogging website using Github can help you achieve just that. Github is an online platform that allows you to create a website in a few simple steps, as well as give you the freedom to customize your site using HTML, CSS, and JavaScript. In this article, we'll take you through 10 steps on how to build a blogging website using Github.Step 1: Creating a Github accountBefore you start building your website, you'll need to create a Github account. It's a simple process – go to the Github website ( and sign up for a free account. You'll need to provide your email address, username, and password.Step 2: Create a new repositoryOnce you've created your Github account, you'll need to create a new repository to host your website. On the Github homepage, click on the "+" icon in the upper-right corner and select "New repository."Step 3: Name your repositoryThe next step is to give your repository a name. Make sure to choose a name that is easy to remember and relates to the content that you'll be publishing on your website.Step 4: Add a README fileAfter you've named your repository, you'll need to add a README file. This file will serve as the homepage of your website. Click on the "Create a new file" button and name the file "README.md."Step 5: Add content to your READMEThe README file is where you'll be adding the content for your website's homepage. You can format your text using Markdown, a simple syntax for formatting text on the web. You can find more information about Markdown on Github's website.Step 6: Create a new branchAfter you've added content to your README file, you'll need to create a new branch to make changes to your website. Branches allow you to work on different versions of your website without affecting the original version.Step 7: Choose a themeGithub offers several free website themes that you can use to customize the look and feel of your website. Click on the "Settings" tab of your repository and select "Options." Scroll down to the "GitHub Pages" section and choose a theme.Step 8: Customize your websiteOnce you've chosen a theme for your website, you can customize it using HTML, CSS, and JavaScript. Click on the "Code" tab of your repository to access the files for your website. You can edit these files using a text editor or a code editor.Step 9: Publish your websiteAfter you've customized your website and made the necessary changes, it's time to publish it. Click on the "Settings" tab of your repository and select "Options." Scroll down to the "GitHub Pages" section and select "Master branch" as your source. Click on "Save."Step 10: Share your websiteNow that your website is published, you can share it with others. Your website's URL will be in the "GitHub Pages" section of your repository's settings. You can also link to it from your social media accounts or blog posts.Conclusion:Building a blogging website using Github is a great way to showcase your writing skills and get your content out to a larger audience. With just a few simple steps, you can create a website that looks professional and is easy to use. Whether you're a seasoned blogger or just starting out, building a blogging website on Github can help you achieve your goals. Get started today and see how easy it is to build your own blogging website. Build A Blogging Website Github is an excellent platform for creating and managing your own blogging website. It provides a user-friendly interface that allows you to easily customize your website's design and content. Here's my story and point of view: Story I have always been passionate about writing and sharing my thoughts and ideas with others. That's why I decided to start my own blog. However, I had no experience in web development or coding. I started looking for solutions online and stumbled upon Build A Blogging Website Github. The platform seemed perfect for my needs. It allowed me to create a professional-looking website without any coding knowledge. I simply had to choose a template, customize it to my liking, and start writing my posts. The platform also provided useful features like commenting, social media sharing, and analytics. Using Build A Blogging Website Github was a breeze. I followed the step-by-step instructions provided by the platform and was able to set up my blog within minutes. The interface was intuitive and easy to navigate. Since then, I have been using the platform to manage my blog. I have received positive feedback from my readers and have even gained a following. I am grateful for Build A Blogging Website Github for making it possible for me to share my passion with the world. Point of View Build A Blogging Website Github is an excellent platform for anyone who wants to start a blog but has no coding experience. Here are some reasons why I recommend it: User-friendly interface: The platform's interface is intuitive and easy to navigate. Even beginners can create a professional-looking website within minutes. Customization options: Build A Blogging Website Github provides a wide range of templates and customization options. You can choose a template that suits your needs and customize it to your liking. Useful features: The platform provides useful features like commenting, social media sharing, and analytics. These features help you engage with your readers and track your blog's performance. Community support: Build A Blogging Website Github has a large community of users who are willing to help and support each other. You can find answers to your questions and get feedback on your blog. In conclusion, Build A Blogging Website Github is an excellent platform for anyone who wants to start a blog. It provides a user-friendly interface, customization options, useful features, and community support. I highly recommend it to anyone who wants to share their passion with the world. Hello there, dear blog visitors! As we come to the end of this article, we hope that you have found it informative and useful. We have discussed the process of building a blogging website using GitHub, an open-source web development platform. From setting up a GitHub account to creating a new repository and using Jekyll to generate a static website, we have covered all the essential steps that you need to follow to create your own blogging website. We understand that the process may seem overwhelming at first, especially if you are new to web development. However, with a little patience and practice, you will find that it is not as complicated as it may seem. The beauty of using GitHub is that it is a collaborative platform where you can learn from other developers and share your own work with the community. So, don't be afraid to experiment and try out new things. In conclusion, we encourage you to take the first step towards building your own blogging website using GitHub. With the help of our guide, you have all the tools and knowledge that you need to get started. We wish you all the best on your journey and hope to see you soon in the wonderful world of web development! When it comes to building a blogging website on Github, many people have questions and concerns. Here are some of the most common questions people ask: 1. What is Github? 2. Can I create a blogging website on Github? 3. Do I need to know coding to build a blogging website on Github? 4. Is it free to create a blogging website on Github? 5. What are the benefits of using Github to build a blogging website? Let's explore each of these questions in more detail: 1. What is Github? Github is a web-based platform that allows developers to store and manage their code. It is essentially a version control system that enables collaboration between multiple users on a project. Github is primarily used by developers to share and contribute to open-source projects, but it can also be used as a platform to build websites. 2. Can I create a blogging website on Github? Yes, you can create a blogging website on Github. Github provides users with a static site hosting service called Github Pages. This service allows you to host a website for free using your Github account. You can use Github Pages to create a static website or a Jekyll-powered blog. 3. Do I need to know coding to build a blogging website on Github? Yes, you will need to know basic coding skills to build a blogging website on Github. You will need to know HTML, CSS, and possibly JavaScript to create a website. If you want to use Jekyll to power your blog, you will also need to learn how to use this technology. 4. Is it free to create a blogging website on Github? Yes, it is free to create a blogging website on Github. Github Pages is a free service that allows you to host your website for free. However, if you want to use a custom domain name, you will need to purchase this separately. 5. What are the benefits of using Github to build a blogging website? There are several benefits of using Github to build a blogging website: You can host your website for free using Github Pages. Github provides version control, which means you can easily track changes to your code and collaborate with others. If you use Jekyll to power your blog, you can take advantage of its built-in features, such as templates and data files. Github has a large community of developers who can provide support and advice if you run into any issues. Overall, Github is a great platform for building a blogging website. While it does require some coding skills, it provides users with a powerful set of tools and resources to create a professional-looking website.
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https://goldengooseoutletuk.com/step-by-step-tutorial-build-a-professional-blogging-website-with-github-for-maximum-online-exposure/
Benvenuti nell'Anagrafe della Ricerca d'Ateneo Romano, O. (2022). The lost canon. Social theory and social regulation from overturning to mirroring. CAMBIO, 10(21), 121-134 [10.36253/cambio-10487]. The lost canon. Social theory and social regulation from overturning to mirroring 2022-01-01 Abstract
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07a1f58a-9e69-429e-a956-65e45e47f664
https://iris.uniroma3.it/handle/11590/403895
Search our store Crystals for Cancer Nurturing the Soul: Crystals for Cancer's Gentle Spirit Welcome, dear Cancer, to the realm of crystals, where celestial energies intertwine with the depths of emotions. As a nurturing water sign ruled by the Moon, you possess a tender and intuitive spirit, guiding you through the ebb and flow of life. To understand the essence of Cancer, we turn our gaze towards the Moon, the celestial ruler that influences your intuitive and nurturing nature. Like the Moon's gentle sway over the tides, you possess an innate ability to navigate the currents of emotions with empathy and care. As Cancer's guiding force, the Moon blesses you with deep emotional insight, heightened intuition, and a profound connection to the cycles of life. It is within this lunar embrace that we seek the assistance of crystals to enhance your innate gifts and support your emotional well-being. As a cardinal water sign, Cancerians possesses the innate qualities of initiation and nurturing. Just as the Cardinal signs mark the beginning of each season, you are the initiator of emotions and the nurturer of those around you. Your compassionate nature and natural inclination to care for others make you a pillar of support and love. With your cardinal qualities, you have the ability to create a nurturing environment where emotional connections thrive. This initiatory energy combined with your intuitive gifts and the guidance of these crystals allows you to lead with compassion, creating a safe haven for yourself and those you hold dear. In your quest for emotional harmony, remember to honor and care for yourself as you do for others. Your compassionate heart is a gift to the world, and by nurturing your own soul, you replenish the wellspring of love that flows through you. In your journey of self-discovery and emotional well-being, crystals can become your trusted companions. Today, we unveil the enchanting properties of four precious gemstones: Moonstone, Larimar, Pearl, and Merlinite. These crystals will help you embrace your sensitivity, enhance your intuition, and find solace within the depths of your Cancerian soul. Moonstone: Illuminating the Depths of Emotion Moonstone, with its ethereal glow reminiscent of the Moon's gentle light, resonates profoundly with Cancer's emotional landscape. This crystal is known to enhance intuition and psychic abilities, helping you navigate the depths of your emotions with grace and clarity. Moonstone's serene energy encourages emotional balance, providing a soothing balm for your sensitive soul. It invites you to embrace your intuition and trust the ebb and flow of your emotions, guiding you on a path of self-discovery and self-nurturing. Larimar: Awakening Serenity and Inner Wisdom Larimar, with its tranquil blue hues reminiscent of calm ocean waters, speaks directly to Cancer's innate need for serenity and inner peace. This crystal carries the energy of the sea and sky, fostering a deep connection to the Divine Feminine within you. Larimar's soothing vibrations help release emotional blockages, allowing you to express your feelings authentically and heal past wounds. It gently guides you to access your inner wisdom, empowering you to make decisions aligned with your highest good. Pearl: Nurturing the Soul and Enhancing Emotional Resilience Pearl, with its luminescent beauty born from the depths of the ocean, symbolizes purity, wisdom, and emotional nourishment. This gemstone resonates harmoniously with Cancer's nurturing spirit, inviting you to care for yourself and others with compassion. Pearl's energy brings a sense of calm and centeredness, supporting you during times of emotional turmoil. It encourages emotional resilience, reminding you of your innate strength and the beauty that can emerge from life's challenges. Merlinite: Embracing Intuition and Spiritual Growth Merlinite, with its enchanting blend of black and white, holds the key to Cancer's intuitive nature and spiritual growth. This crystal is known for enhancing psychic abilities and connecting you to higher realms of consciousness. Merlinite's energy stimulates your intuition, enabling you to trust your inner voice and navigate life's uncertainties with clarity. It invites you to explore the depths of your spiritual path and embrace your intuitive gifts, empowering you to connect with your soul's wisdom. Dear Cancer, as you navigate the ever-changing tides of emotions, these crystals—Moonstone, Larimar, Pearl, and Merlinite—serve as steadfast companions on your journey of self-discovery and emotional well-being. Embrace their gentle energies, allowing them to nurture your sensitive soul and guide you towards emotional well-being. These crystals serve as radiant allies, supporting you in your journey of self-discovery and healing. Through Moonstone's illuminating presence, Larimar's tranquil embrace, Pearl's nurturing energy, and Merlinite's intuitive guidance, you can navigate the depths of your emotions with grace and find solace within your Cancerian essence. May these gemstones be a reminder of your innate strengths, your deep empathy, and your ability to create a sanctuary of love and understanding. Let their energy infuse your life, bringing balance, serenity, and wisdom to your emotional landscape. May these crystals be a source of comfort, healing, and empowerment as you navigate the beautiful waters of your emotional journey. Trust in the wisdom of your intuition, embrace your nurturing nature, and let the luminous energy of Moonstone, Larimar, Pearl, and Merlinite guide you towards a life filled with emotional fulfillment and profound self-love
eng
38796eae-76cf-492d-901a-fc9338562556
https://theempressandwolf.com/blogs/news/crystals-for-cancer
Search Results: Introduction Viruses are infectious agents that only replicate inside of living cells. Figure 1 describes how some viruses are known to go through different layers of defence in order to establish themselves within the human body. The viral replication cycle follows a typical routine: Attachment and entry: The virus attaches to the host cell membrane viaMetabolism of Dendritic Cells Dendritic cells (DCs) are the most potent professional antigen-presenting cells (APCs) of the immune system and constitute a bridge between innate and adaptive immunity. DCs comprise a highly heterogeneous cell population able to receive and interpret signals either from invading pathogens or dying cells, and to respond to them through the This ability to differentiate 'self' from 'nonself' constitutes the basic hallmark of the immune response and the basis for an understanding of clinical immunology Read More A Recent study demonstrates the role of the C5a-C5aR1 axis in the promoting immunopathology associated with cobra venom. These findings have potential implications for the development of novel snake bite immunotherapy
eng
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https://www.immunopaedia.org.za/?s=CCL2
We have remained at the forefront of medicine by fostering a culture of collaboration, pushing the boundaries of medical research, educating the brightest medical minds and maintaining an unwavering commitment to the diverse communities we serve. Cardiac Lifestyle Program Contact Us Specialists at the Cardiac Lifestyle Program help patients lose weight and manage cardiac risk factors, including being overweight, diabetes, hypertension and high cholesterol. Our Approach Specialists in the Cardiac Lifestyle Program in the Cardiovascular Disease Prevention Program at the Massachusetts General Hospital Corrigan Minehan Heart Center help patients who have metabolic syndrome reduce their risk for cardiovascular disease. Metabolic syndrome refers to a group of risk factors that can increase a person's likelihood of developing coronary artery disease, stroke and type 2 diabetes. These risk factors include hypertension, high blood pressure, high cholesterol and overweight or obesity. Our specialists help patients who are at risk for developing or already have developed these conditions to lose weight and manage other cardiac risk factors like hypertension and high cholesterol. Our goal is to provide an action plan plus the support needed to achieve a healthier weight and lifestyle. Cardiac experts work with each patient's primary care physician to coordinate treatment and provide a comprehensive personalized plan to improve heart health. This includes establishing a profile of risk and a developing a plan that recommends lifestyle changes, such as improved attention to food choices and nutrition, increased physical activity and stress reduction. What to Expect Following a comprehensive evaluation with a team physician and nutritionist a plan is developed that addresses how you can achieve a healthy weight. This evaluation includes: Detailed history and physical exam Review of cardiac risk factors Cardiac exam including electrocardiogram Nutrition assessment Comprehensive weight and diet history Exercise history, including leisure and work activities Lipid profile, which includes total cholesterol, HDL, LDL and triglycerides Tests to measure blood sugar Body Composition assessment Tests to determine percent body fat Body mass index, a calculation to help determine cardiac risk Additional diagnostic studies if needed such as an exercise tolerance test (ETT) when indicated Learn to Be Lean Patients evaluated through the Cardiac Lifestyle Program may elect to participate in a unique 12-week program called Learn to Be Lean. Learn to Be Lean helps patients learn to manage their lifestyle differently. We know that making changes in food choices and increasing exercise can be difficult and hard to maintain long term. Through our program, we help patients identify approaches to daily life that will help them succeed in achieving their health and weight loss goals. The program meets on Friday afternoons. Six visits are held virtually via Zoom from 1 pm–2 pm and for six weeks the program is held in person from 1 pm–3 pm at the Cardiovascular Disease Prevention Center. The program is inclusive of the following components: Group classes: Group classes cover nutrition, exercise and thought processes that may influence lifestyle choices and eating behaviors. A nutritionist discusses reading food labels, fats and cholesterol, super market smarts, the effect of diet on blood pressure and strategies for maintaining healthy eating habits at restaurants or during holiday celebrations. Our physicians and nurses cover exercise physiology, target heart rates, importance of aerobic and strength training, metabolism and eating behaviors. Each group member shares his or her experiences and responses. Supervised aerobic exercise (six sessions): Patients exercise on a treadmill, stationary cycle or other equipment under the supervision of an exercise physiologist and/or nurse Strength training: Patients learn a series of strength training exercises to complement their aerobic training and enhance weight loss. This program is designed to be carried out independently at home Stress Management: Techniques, including guided imagery, meditation and yoga as examples, are reviewed with you during the on-site exercise sessions Individual counseling: Patients may request to meet privately with a program physician and a nutritionist to review their progress and address any individual questions
eng
837d0838-0e52-4a5a-81bb-14da3008bde6
https://www.massgeneral.org/heart-center/treatments-and-services/cardiovascular-disease-prevention/cardiac-metabolic-syndrome-program
std::__1::shared_ptr<lldb_private::Module> lldb_private::Module::CreateModuleFromObjectFile<ObjectFilePlaceholder, lldb_private::ModuleSpec&, unsigned long long const&, unsigned long long const&>(lldb_private::ModuleSpec&, unsigned long long const&, unsigned long long const&) void lldb_private::Module::ReportError<unsigned long long, unsigned long long const&, unsigned long long, unsigned long long&>(char const*, unsigned long long&&, unsigned long long const&, unsigned long long&&, unsigned long long&)
eng
a6cd8bd1-3886-4aef-8c55-c82febf255da
https://lab.llvm.org/coverage/coverage-reports/coverage/Users/buildslave/jenkins/workspace/coverage/llvm-project/lldb/include/lldb/Core/Module.h.html
Bluefin Angelfish Centropyge multispinis The Bluefin Angelfish is also A minimum of a 70-gallon tank with lots of hiding places and live rock for grazing will provide a good environment. The smaller the environment, the more aggressive the Bluefin Angelfish will be. Not a good reef dweller, the Bluefin Angelfish is prone to nip at sessile invertebrates. It is hermaphroditic, very difficult to breed in an aquarium, and has no distinguishable differences in colour between male to female. The diet of the Bluefin Angelfish should include Spirulina, marine algae, high-quality angelfish preparations, mysis or frozen shrimp, and other meaty food.
eng
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https://1fish2fishdartmouth.com/products/bluefin-angelfish
How To Upload Pictures From A Canon Camera Canon cameras are often used for photography, but if you want to take pictures with your camera using your computer, there are a few things you need to do first. You'll need to connect your camera to your computer using the USB cable that came with it, and then you'll need to install the Canon EOS Utility software. After you've installed the software, you'll need to open it and click on the File tab. On the File tab, you'll see a list of files that are connected to your camera. You'll need to select the folder where you want to save the pictures that you take with your camera, and then click on the Save button. After you save the pictures, you can close the Canon EOS Contents How Transfer Photos & Videos from Canon Camera To Mobile phone [ytvideo] How to upload pictures from a Canon camera to your computer Assuming your camera has an SD card slot, insert the card into the computer and open the Canon Camera Uploader application. If not, download the application from the Canon website and install it. Select the pictures you want to upload and click "Open". The pictures will be displayed in a window on the computer. To move the pictures to a folder on your computer, select the pictures and click "Copy". Then, click " Paste" in the window that opens and select the folder where you want the pictures to be uploaded. To add cover art or descriptive information to the pictures, click "Edit". The picture editing window will open. Open the "Camera Upload" album on your smartphone and enjoy your pictures! How to edit pictures from a Canon camera Canon cameras are some of the most popular on the market, and for good reason. They're reliable, easy to use, and produce high-quality photos. If you're looking to up your photography game, you'll want to learn how to edit pictures from a Canon camera. To begin editing pictures from a Canon camera, you'll first need to connect your camera to your computer. Once connected, you'll need to download the Canon software. Once downloaded, you'll need to open the software and select your photo. You'll then need to select the area of the photo you want to edit. From here, you'll have access to a variety of editing tools, including filters, borders, and text. You can also add effects to your photo, such as cropping or color correction. Once you've completed your editing, you'll need to save your photo. You can do this by selecting File > Save As, or by pressing thebutton on your camera. Once your photo has been saved, you can share it with friends and family using the Canon software or your computer's file sharing features. How to print pictures from a Canon camera Open the Canon Camera App and connect your camera to your computer. 2. Navigate to the pictures you want to print and select them. 3. Click the Print button on the App and choose the size and number of prints you want. Conclusion When you want to take pictures with your Canon camera, you need to first connect the camera to your computer. To do this, plug the USB cable into the computer and plug the camera into the USB port. Once the camera is connected, you can start taking pictures by opening the Canon software and clicking on the camera icon
eng
544aace2-9948-49ce-af0c-1b1eef764cb2
https://camigrapher.com/how-to-upload-pictures-from-a-canon-camera/
"Perfect world" "PERFECT WORLD"
eng
997cafe4-2c3a-42c6-ad63-8e1ee819b9a1
https://absolutespirit.co/2023/03/14/perfect-world/
Let's Fill This World With Kindness £14.99 Quantity Product Why buy from NSPCC? A collection of over 25 true stories which show how heroic acts of kindness can change the world for the better. Includes Harriet Tubman's remarkable rescue missions to free enslaved African Americans; the French village of Le Chambon's protection of Jewish refugees from Nazi persecution during the Second World War; the Fukushima workers who volunteered to clean up after the nuclear crisis in Japan; and examples of kindness in sporting competitions, neighbourly acts of kindness, and random acts of kindness towards complete strangers. Author: Stewart, Alexandra & Jake Publisher: Thames & Hudson Format: Hardback Publication Date: 18/05/2023 ISBN: 9780500653104 B-Code: B068183 Illustrated: Colour illustrations Pages: 120 Dimensions: 240x172
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648a7264-1139-48a6-bd70-f98d7735bcb5
https://shop.nspcc.org.uk/products/lets-fill-this-world-with-kindness
image popup on home page Recommended Posts Link to comment Share on other sites I do see that processwire does have vex . There is a a section on "including vex in your project" that might be helpful to you. However, to my knowledge there are no true "built-in" frontend modules for modals. The great thing (in a lot of people's eyes) is that processwire allows you to use whatever you want in the frontend (be it frameworks, jquery, etc etc). Are you currently using any css framework on you project like uikit/bootstrap/foundation? A lot of these have built in modals that you you include in your template.
eng
8469ee47-2fc7-4048-99c0-9e24d79995b5
https://processwire.com/talk/topic/23346-image-popup-on-home-page/#comment-199359
Do you have a disruptive child in class or home - a child who neglects homework, comes unprepared for school, fails to finish assignments, vies for attention, fights with other kids, and acts as the class clown? If everything you've tried so far has failed, why not try something different? Guided visualization with children is a new approach that brings proven results. Children who see themselves as failures are guided to transform negative imag... —San Francisco ChronicleThe characters are rich and familiar, and Walton does whimsy with a healthy dose of melancholy and tragedy. " ―Foreign Affairs"The main message is intriguing. PDF ePub Text djvu ebook Guided Imagery With Children: Successful Techniques To Improve School Performance And Self-Esteem Pdf. It gives the reader a vivid description of the events and the ensuing massive cover-up that demonstrate how power and money can corrupt truth and justice. She begs the ultimate question of why it is we love, and presents an answer both poignant and optimistic. whose ties lead back to some these nefarious roots. Fun and silly book for everyone. Those last 40 chapters were clearly not up to par, both in terms of literary quality, and in sticking to the character, spirit, and plot trajectory of the original novel. ISBN-10 1570252149 Pdf. ISBN-13 978-1570252 Pdf Epub. each kid selects an animal from the illustrated contents page . For mathematical concepts all sorts of clearly explained charts are presented, and every topic is easy to understand for even a complete amateur.
eng
f951bdb8-a45f-4501-b882-6126641d7196
http://pipsqueaks.duckdns.org/page/guided-imagery-with-children-successful-techniques-to-improve-school-performance-and-self-esteem
What I am seeeing is actually a lack of supply, not as much an increase in price. What I mean by that is it seems that very few are being sold. Some people are pricing high and hoping someone is impatient enough to pay, but if you are patient, you can find one at fairly close to the price they have been going for years (like the above poster). They aren't making any more of them and it's one of Elektron's most magical boxes, despite the shortcomings of the sequencer. Deals can still be had, but at this point I think most of them have wound up in studios where they are cherished. People either love them or hate them so I think the people that love them are just holding onto theirs I must have been really lucky to have scored a MKII for AUD$900 which included the battery replacement. Following a brief and unsuccessful romance with the Digitakt, I am utterly beguiled by the MnM… its only been a month but it feels like true love
eng
90c3445e-d997-4bba-8539-a6299cf937d0
https://www.elektronauts.com/t/monomachine-second-hand-prices-gone-way-up/29611?page=2
Paging Channel What is it? The Paging Channel is one of the control channels within the GSM, i.e., the Global System for Mobile communication. Its main purpose is to notify a mobile that there is a call or text message waiting. This kind of alert is broadcast from all cells in the corresponding area. How does it work? Notifications about incoming calls or messages are called pages. These pages are sent to mobile stations. Consequently, the base station employs the pages to transfer mobile station-specific messages and system overhead information. The latter refers to digital information transmitted across the interface between a user and a telecommunications system or between functional units within this
eng
5e5b27e3-5c45-4e73-b1c9-72fffb85f34a
https://tektelic.com/what-it-is/paging-channel/
Lesson 10.1 Random workouts produce random results. Knowing what you're going to do before you go into the gym will produce significantly better results. This isn't improv, don't make it up as you go. Lesson This marks the official start of your one and only assignment for the semester. Create a 2-Day, 3-Day, or 4-Day Weight Training Program. Due by the end of Week 11.During this lesson we'll go over Step 1 and 2 of designing your own training Program. See the Assignment page for a step-by-step guide on how to design your own Training Program.
eng
1b4f814e-5f39-4933-a083-7fd5e7f20d56
https://modernathletics.com/wsucougars/lesson-10-1/
I can already see one obvious story they will run. Ashley Babbit. When she was shot, there were calls for the capitol police to reveal the identity of the security officer who did it. Ultimately, his actions were reviewed, deemed appropriate and his identity was kept secret to protect him and his family. That CCTV footage is from all angles, every CCTV camera. So, its very likely that there is an angle from the other side of that door where the officer was that shows his face. He will be doxed and hunted by the magats. He and his family will have to go in hiding or risk getting killed. Its not hyperbola, the magats did that to some election officials. Given how hyped they were about Babbit and the number of conspiracy theories that flourished, its exactly what will happen. President Biden delivered a magnificent address, simultaneously highlighting his administration's many successes while directly pushing back at the gop and playing them like a fiddle. Last night he clearly demonstrated to naysayers that he is still one of the best retail politician in history. He was born to be a leader and president. How many presidents managed to turn around right direction/wrong direction polls in one night by 60 points in some instances ? That SOTUS speech will be studied by future generations of political science students. Clearly it should set aside all claims that President Biden is not sharp or energetic enough . This brings me to a question. The dnc recently announced that they are reshuffling the primaries, South Carolina will be first. After tonight, is there anybody on our side who would challenge Biden for nomination? Usually incumbent presidents seeking reelection aren't challenged in their own party.
eng
9c4233d1-9f29-4997-ab86-c560bcdd38d8
https://upload.democraticunderground.com/?com=journals&uid=314935&year=2023
From the earthen tomb the sepulchral shadows of the Varcolaci cultus, reaches with wolfish claws and burning eyes towards the moon. Storm-clouds darken and envelop the sky, bringing the shadows and nightmarish spirits of night. Varcolaci is Vampyric Magick woven in sound, obscure black metal and ambient waves of the tomb and darkened skies. Varcolaci is a conceptual manifestation of the deep knowledge and ancient powers associated with Vampyrism from Slavic and Pagan magical practices and religion. The depths of meaning are as the vast green vines and snakes which enter the dark earth to find balance between the chthonic and the skies of both storm and night. Among the Cloud-Graves is based on the Slavic origins of the Varcolaci Cultus, deeply connected by the ancient Thunder God and Lightning Spirits. The Storm God was equated to the concept of being "suckers of rain" who stalk and hide within Cloud-Caves and sleep in Cloud-Graves, these vampires essentially die and sleep in death with the coming of Winter. When Spring comes, the vampires, who are known much later in parts of Transylvania, Wallachia and other Slavic and Greek lore as Varcolaci, awaken and arise from their graves. These celestial witches and warlocks, Black Magickial sorcerers then begin to feast upon milk or blood; the very life-giving rain from the clouds which invigorate the land anew. The Varcolaci and Vourkolakes drink from their prey at night, in the darkness of the thunderclouds which under their predatory attacks, turn day under the veils of night. When the dawn comes, the crowing of the rooster returns Varcolaci to distant clouds or in bodies by the ones which are living Vampyres and Undead by earthen graves. In Slavic lore, Vourkolakes are a terrifying and theriomorphic chaos-shape of Werewolf, Vampire (as a fanged, undead corpse or demon) and Dragon. The Slovenian name for Vampire, Pijavica, is applied to that which drinks blood from human victims from a state of being Undead. The Vampyre in the theriomorphic astral form which can enter the dreams of the sleeping, finds a parallel abstraction with both the Slavic Vourkolakes (Varcolaci) who drinks blood and the Dragon, which drinks victims' dry of milk and blood along with the Giant Opivala (who in myth, can drink dry a lake). The cult of the Werewolf is associated also with the Dacian-Getic wolf warriors of what is now Transylvania. The Baltic Veles are Spirits of the Dead, having the same name as the Russian deity Veles, who is the god of flocks (cattle) and the Underworld. A shapeshifting deity, he could punish oath-breakers with disease and is able to manifest as a Dragon, Wolf, and was a god of Magic, Sorcery and Musicians. Among the Cloud-Graves invokes the cycles of nature which include the instinct to drink the life-bringing element of Water (and Blood) and the serpent-symbolized idea of the Ouroboros as renewal, death and the invigorating Varcolaci-Spirit which transverses arcane planes of existence. The Varcolaci Cultus derived from the ancient cycles of nature, rising in spirit to drink blood from the moon, spitting enough to cover and eclipse the moon.
eng
75bca8df-d688-4072-9697-935652cf6e5f
https://shop.nwnprod.com/index.php?route=product/product&product_id=35078
FANUC15M T:2000*800 S:1600*800*700 From the center of the spindle Column:850 Main shaft type:ISO7 / 24 taper No.50 Spindle:15 to 3500rpm ATC40 Maximum tool diameter:φ110 MAS BT50 ✤If there is a discrepancy between the specifications and the actual product, the actual product will prevail. MELDAS 520AM T:1100*500 T load capacity:800kg Main axis NT No.50 Tool shank:MAS BT50 ATC24 Power capacity:28kVA ✤If there is a discrepancy between the specifications and the actual product, the actual product will prevail.
eng
9e943df7-0d4d-46e5-8908-f10839ae4cf8
https://usedmachinery.bz/machines/list/4/1253
Teenage and Issues Associated with Social Media Use Introduction Adolescence is the time when most people experience a wide range of problems, from bullying and low self-esteem to poor academic results and depression. Nowadays, most of these problems are widely connected with extensive social media use. It is vitally important to discuss and analyze these issues to raise awareness about the problems among adults and teenagers themselves. The current essay aims to address those issues associated with adolescence period and social media networks. The paper consists of several parts and approaches the following topics: internet use and poor social skills, cyberbullying, depression, low self-esteem, and negative effect on well-being, harmful and inappropriate content, and risky online behaviors. To begin with, it is vitally important to clarify what is meant by teenagers or adolescence. According to Allen, "Adolescence is the period of transition between childhood and adulthood. It includes some big changes – to the body, and to the way a young person relates to the world." The problems associated with the transition time from a child to an adult are the subject of the present study. In addition, a definition of social media should be offered. According to Merriam-Webster, social media are "forms of electronic communication (such as websites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and other content (such as videos)." The abovementioned definition is used in the current essay to understand what social media is. Internet Use and Poor Social Skills One of the main issues is the excessive use of social media and Internet addiction, which is nowadays widespread among teenagers. As Ehmke states, adolescence is an important period in terms of being concerned with the great use of smartphones. First of all, social interaction via a smartphone does not improve social skills and, on the contrary, harms it. Teenagers do not communicate in person, understanding body language and other non-verbal means but instead looking into the screens. Another issue connected with it is that face-to-face communication is a vital part of learning to make friendships and taking risks associated with it. Social media help to avoid accepting the responsibility for one's words and actions and, thus, an essential skill of forming connections cannot be formed adequately. As a consequence, people might experience failed romantic and friendship relations, as well as issues with employment. Parental responsibility is to help their child to build social connections in real life by limiting time spent on social media. Social Media and Cyberbullying Another danger for teenagers in social media that is continuously addressed by scholars is cyberbullying, which is nowadays highly common in the digital world. Bullying exists in real life too, but the Internet opens up new horizons for such actions: social media raised plenty of opportunities. It is essential to understand the possible consequences of cyberbullying, as they are serious and sometimes even fatal. According to O'Keeffee et al. (801), being a victim of online bullying causes different kinds of psychological issues: anxiety, severe isolation, depression, and even suicide. Besides, experts highlight that cyberbullying tends to occur more often among teenage girls than boys; thus their parents need to be more attentive (Ehmke). As can be seen, discussed above, cyberbullying is common nowadays, and as a result, almost any adolescent is at risk of becoming a victim. At that age, parents need to be especially careful and attentive to detect any changes in teenage behavior to provide help. Social Media and Depression Scholars tend to agree that there is a link between excessive time in social media regularly and depression. Teenagers who spent more time in online social interaction reported depression more often than those peers whose digital time was restricted (Miller). One of the explanations can be that such online relationships cannot be satisfying and lead to loneliness, and turn into depression. Another possible reason is the ongoing comparison of oneself with others: teenagers compare themselves at school, and the whole day after that on their phones. Obviously, it is overwhelming at this age and can lead to anxiety, and as a result, depression. The consequences of depression include the following: lower academic progress, tiredness, anxiety, apathy, and even suicide. Thus, to avoid these dangerous scenarios, parents need to control the time their children spend interacting on social media. Social Media, Low Self-Esteem and Negative Effect on Well-Being Another problem associated with the overuse of social media by teenagers is low self-esteem and its negative effect on their well-being. Researchers agree that excessive social media use lowers adolescences' self-esteem. This statement was proved in the study carried out by the Royal Society for Public Health. They surveyed 14-24-year-old people and asked them to evaluate how social media affect their mental state and well-being. The results demonstrated that the teenagers reported anxiety, poor body image and loneliness, and associated it with digital media use (Ehmke). As was stated above, it is vitally important that parents restrict adolescents' time on social media to protect their psychological well-being and self-esteem. Social Media and Harmful and Inappropriate Content Harmful and inappropriate content on social media is another possible danger for teenagers. Social media websites try to prohibit this kind of content, however, it is still a significant issue on the Internet. Inappropriate photos, videos, or texts might cause psychological trauma or encourage teenagers to get involved in producing this content themselves. There are many cases when young people send inappropriate texts or pictures and are subject to blackmail. In some cases, teenagers end up committing suicide because of the humiliation they experience. Thus, it appears to be evident that the not yet stable psyche of an adolescent is not prepared for inappropriate content. Consequently, parents need to control what information their children receive on the Internet (probably using a parental control program). Social Media and Risky Online Behavior Adolescence is the period of a person's development when it is important to show and prove oneself to others. Internet is an especially dangerous platform, as it involves a vast audience that motivates teenagers to exhibit risky online behaviors to impress their peers. Such behavior is often detrimental to health, because teenagers use alcohol, drugs, as well as do self-harm and demonstrate high-risk sexual behavior. It is clear that this behavior and its consequences can be avoided if parents pay more attention to their children's everyday lives and problems. Conclusion In conclusion, it is vital to highlight that even though the Internet is regarded as the result of technological progress, its harmful effect on adolescents is often ignored. The risks and possible consequences need to be studied further, and measures must be taken at different levels: parental, school, and governmental. In the current essay, possible outcomes of the excessive use of social media were addressed and analyzed. Parental actions are something that can be done today to avoid cyberbullying, depression, risky online behavior, exhibiting inappropriate content, and other issues associated with social media websites.
eng
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https://premium-papers.com/teenage-and-issues-associated-with-social-media-use/
What does the National Toxicology Program study tell us about radio frequency fields? On February 2nd, 2018, the National Toxicology Program[1] (or NTP), a US government toxicology research programme, produced two technical reports [1, 2] and a press release[2] on the results of experimental studies on the effects of radiofrequency electromagnetic waves in rats and mice. Begun in 2003 and carried out over a ten-year period with a budget of US $25 million, the study is touted as the most comprehensive ever to evaluate the effects of exposure to mobile phone emissions on rodent health. These reports are currently being reviewed by a panel of scientists whose findings are expected by the end of March, and so cannot yet be considered final. The study The objective was to identify potentially carcinogenic and toxic effects in two laboratory animal species (rats and mice) chronically exposed to radiofrequency fields at two frequencies (900 MHz and 1900 MHz) and signal modulations of the type used in GSM telephony[3] (European and American system) and CDMA[4] (US system) corresponding to 2nd and 3rd generation (2G, 3G) phones. Due to the start date of the research program, newer or emerging systems were not considered (4G, 4G-LTE, 5G). The development of the exposure device had required considerable work prior to the experiment, in order to better control exposure conditions and limit experimental biases. The exposure chambers (reverberation chambers) allowed for exposure over the animals' whole bodies comparable to that of distant transmitters such as relay antennas (known as "whole body" exposure). In the experiments, chronic exposure (7 days/7, alternating 10 minutes on/off for a total of 18 hours and 20 minutes per day, that is, 9 hours of actual exposure per day) lasted from 28 days up to 2 years. The animals were free to move around their cages. The mice were about ten days old at the beginning of the exposure. For rats, exposure started at the fetal stage (in utero) from day 5 or 6 of gestation (maternal exposure), then continued for 28 days after birth (lactation and after weaning), or over a period of 2 years. A sample of the animals was terminated in each group at 14 weeks for an interim study. Each group was composed of males and females in equal numbers. The rats were exposed to the 900 MHz frequency (GSM and CDMA) with SARs[5] of 1.5 to 6 W/kg (see table), while the mice were exposed to the 1900 MHz frequency (GSM and CDMA) with SARs of 5 to 15 W/kg for 28-day experiments, and 2.5 to 10 W/kg for two-year experiments. Finally, a group of control animals was similarly housed but without radiofrequency exposure. Several biological and physiological parameters were studied during the experiment (body weight, blood parameters, general condition …). Studies investigating genetic damage, known as genotoxicity studies[6] , were carried out in circulating blood, brain and liver cells after 14 weeks of exposure. When the animals were euthanised (at 28 days, 14 weeks or 2 years) or died during the experiment, the organs were examined and weighed, and the tissues were systematically analysed using various methods to look for lesions (histopathology), changes in the genital functions (sperm quality, oestrus, genitals …), existence of cancers and tumour analysis when relevant. The results Overall, exposure to radiofrequency fields had no effect on reproductive functions or survival in the rodent groups. The results on genotoxicity did not show a trend towards proof of any specific result. Finally, the histopathological study showed some effects, but the data is of limited use, because of a lack of coherence in the results. In particular, abnormalities were observed in the control populations in male rats and in female mice. So male control rats (not exposed to radiofrequency fields) did not live as long as exposed male rats. According to the authors, this excess premature mortality (from 75 weeks) was due to chronic renal pathology. In absolute terms, this could lead to an artificially increased incidence of tumours (number of new cases per year) in the exposed groups, since cancerous pathologies develop more with age. In female control mice, the incidence of lymphoma was lower than that usually observed (i.e. in historical controls[7]), by contrast to exposed mice. So, the increase in the incidence of lymphomas in exposed mice compared with control animals seems to be, in this study, the consequence of a decrease in incidence in the control population. It is therefore not a priori an effect of the radiofrequency fields. However, an increase in a heart tumour, the malignant schwannoma, was observed in male rats at the highest exposure level. This could be related to a more sustained requirement of the heart muscle to regulate body temperature due to induced heating under these conditions (less than 1°C but continued for 2 years). It is surprising, however, that only the exposed male rats exhibited this condition, which was not found in female rats or in exposed male or female mice. In humans, cardiac schwannomas are generally benign tumours and are a very rare pathology, where an increase in frequency in the general population could not go un-noticed. Finally, the glioma data were particularly keenly anticipated, as it is a brain tumour for which some epidemiological data has suggested an association with an intensive use of mobile phones (in the category of "heavy users"). However, the incidence observed in male and female rats and mice exposed for life in the NTP study remains within the range observed in nature for these rodent lines. So, for gliomas the study is very reassuring. Can the results be extrapolated for the current use of mobile telephony? A previous report covering the preliminary results from the rat study was published by the NTP in 2016 [3], accompanied by a press release[8] . The authors concluded that exposure to mobile phone radiofrequency fields slightly increased the frequency of two rare types of brain tumours (gliomas) and heart tumours (schwannomas). Several inconsistencies were then picked up in the results (see [4] for examples). Similarly, in the titles of the reports, as well as in the text of the 2018 press release, mobile phone radiofrequency fields are explicitly mentioned, suggesting that the research programme covers exposures comparable to those of mobile phones. This is however not the case. The difference is a major one, because when the entire body of an animal is exposed at the same level (an exposure referred to as "whole body"), the level of exposure at which the first effects due to heating occurs is 4 W/kg. This finding was used to define the average exposure threshold for humans at 0.08 W/kg maximum for the public (that is, 50 times less). In comparison, exposure to mobile phones mainly involves the head (known as "local" exposure) and the SAR from which effects are observed is then 100 W/kg for localised exposure, leading to a regulatory threshold of 2 W/kg in humans. Exposure to radiofrequency fields induces tissue heating, which increases with the level of exposure; the greater the volume of the body exposed, the harder it is for the body to regulate the heat generated. As an example to illustrate the importance of this distinction: it is less dangerous to dip the tip of your finger in boiling water than to fall into it. For example, considering rat experiments, the SAR values for whole body exposure were 1.5 W/kg, 3 and 6 W/kg depending on the group of rats; during pregnancy and through the whole lifespan. As regulations limit whole body exposure in humans to 0.08 W/kg, the exposure given to the rats was therefore respectively 18, 37 and 75 times greater than the exposure authorised for humans [5]. Could this study challenge the IARC classification? In 2011, the International Agency for Research on Cancer (IARC) concluded that radiofrequency fields from mobile phones were "possible carcinogens" (listed as 2B classification) for gliomas or acoustic neurinomas [6]. This classification means that, in the absence of sufficient evidence, radiofrequency fields are not "certainly" or "probably" but "possibly" carcinogenic, as are pickled gherkins and many other risk factors they assessed. Since 2011, several epidemiological studies conducted in different countries, most recently in Australia [7] and in Japan [8], do not indicate an increase in the incidence of brain tumours in the population despite the massive rise in mobile phone usage in recent decades. Obviously, the NTP study does not provide sufficient scientific evidence to change this classification on objective grounds. In conclusion At the end of this study, the authors are not in a position to say that the exposure to radiofrequency fields studied has an effect on health, and that is at levels well above those encountered in a normal setting. NTP's contribution is just one in a long line of research conducted in the area of radiofrequency fields. It consolidates current knowledge and reinforces the fact that when effects of mobile radiofrequency fields can be observed, it is at exposure levels that far exceeds the maximum permissible exposure values. In practice, these limits cannot be reached with commonly used wireless communication technologies (relay antennas, mobile phones, WiFi …). By releasing, as early as 2016, preliminary results of a study conducted under exposure conditions that have nothing to do with those generated by mobile telephony or other wireless communications systems in actual use, the NTP has needlessly encouraged a climate of rumour and worry for months, without helping those who are not specialists in the subject to understand the findings. Ultimately, the final and in-depth analysis of the results of this study is, despite its weaknesses, reassuring: it does not reveal any tangible proof of the existence of non-thermal effects of radiofrequency fields. References [1] NTP report on Toxicology and carcinogenesis studies in HSD: Sprague Dawley SD rats exposed to whole-body radio frequency radiation at a frequency (900 MHz) and modulation (GSM and CDMA) used by cell phones. [8] Sato Y. et al, 2016, Time trend in incidence of malignant neoplasms of the central nervous system in relation to mobile phone use among young people in Japan, Bioelectromagnetics, Volume 37, Issue 5, July 2016, 282–289. What is SAR? In the frequency range 10 MHz to 10 GHz, the Specific Absorption Rate (SAR) is the magnitude that quantifies exposure to radio waves. It is the power absorbed per unit of mass of material, at the whole body level or locally (organs, media or biological tissue), expressed in watts per kilogram (W / kg). [6] Study of the integrity of the DNA molecules that make up the genetic material or genome. [7] Data on historical controls are data from the numerous carcinogenesis studies conducted by NTP and which provides a reference to overcome experimental problems such as those encountered in the control populations of this NTP study
eng
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http://www.europeanscientist.com/en/research/national-toxicology-program-study-tell-us-radio-frequency-fields/
9 ways to secure your small business inside and out Small businesses are four times as likely to be the target of a break-in as a home. Though small businesses are often viewed as the heart and soul of a community, external safety and security threats can cause irreparable damage to a new business just starting to grow. Certain laws state that if a security breach occurs and data is stolen, the company is just as responsible as the hacker if proper safety precautions were not in place, according to Eric Montague, CEO of Executech, Utah's largest IT outsourcing firm. For a business owner, this could pose huge monetary problems. As a small business owner, it's important to know your weak spots and safeguard against them. Update your security system While having a security system is a great first step to securing your business, it's important to make sure you have one that monitors the property 24/7. Some alarm systems merely make noise during an intrusion instead of alerting the police and capturing video footage of the intrusion. In case of a break-in, these types of systems will immediately alert you and the police. The faster you can notify the police of a break-in, the more likely you are to recover stolen property and minimize damages and losses. Most security systems capture video footage that details the time of day the break-in occurred, who broke in and where they entered. Make sure to install security cameras, as these alone can deter burglars who like to go unseen. Most security systems can be controlled from a smartphone or laptop, and you can choose the type of security system that will work best for you and your company. Create an emergency plan for cyberattacks Ransomware is the biggest problem in security and IT. Malicious people will run a script on your computer to lock all your files and hold them for ransom until you pay them their fee. Montague recommends putting an antivirus and firewall in place to protect your company's data, as well as additional IT security measures to keep your business prepared for an emergency or cyberattack. "Eighty-three percent of businesses that lose their data and aren't able to get it back go out of business," Montague said. With this staggering percentage, it's essential to protect your small business from spam and phishing attacks. Related Stories: In the wake of hoaxes like the Google Doc scam, gone are the days when anyone could open an email and know they were protected from disastrous results. Here are seven ways to keep you and your computer safe. Secure your printer Printers are the second-biggest safety concern for small businesses, according to Montague. Multifunction printers (MFPs) have a hard drive that stores every scan ever made. Businesses use printers and scanners daily, leaving private information on the hard drive that could be hacked. When businesses upgrade their printers, it is essential that they wipe the printer hard drive clean or take out the hard drive altogether. "Hackers can review every scan and get a treasure trove of data," Montague said. Teach your employees about malware and scams Employees will inadvertently open a malicious link that executes malware or emails private information, like W-2s, to someone posing as the HR department. Teach your employees about these types of scams to protect the business from outside security threats. Perform a quarterly external penetration test When people think of internet hackers, they often envision "somebody out on the web somewhere hacking into their system," Montague said. "That is not how it occurs. Sophisticated hacking corporations scan the business' internet and IP addresses just to see if there are security holes. If and when they see a hole, they start trying to get in." To protect against this threat, perform an external penetration test. External penetration tests give a business owner an idea what their network would look like to a potential hacker. Savvy business owners should consider running this test every quarter or anytime IT performs a major network change. Install an internal breach detection device These are small devices that can be plugged into your network. They scan for suspicious activity and immediately alert the business owner and IT team if something looks amiss. Business owners may also consider an intrusion prevention service (IPS). This is a built-in firewall product that will instantly block any malicious behavior from the malicious IP address it detects. Block global regions with a spam filter If your company only conducts business in the United States, you may consider installing a spam filter that will block all regions outside of your business network, essentially safeguarding your business from many external threats. Perform routine internal safety checks Unfortunately, 64 percent of small businesses fall victim to internal employee theft. While co-workers are often your office family, not everyone can be trusted. It's important to conduct routine internal safety checks to prevent robbery. Keep and frequently update your inventory of office equipment, IT equipment, office furniture and products. Distribute the workload and financial responsibilities among a team as well, instead of leaving one employee responsible for all the company's finances. Related: Cyber threats are an issue for everyone and every business, but small businesses are becoming more common targets. Secure doors and safes Take the time to secure all doors and lock all safes at the close of each business day. It's easy for thieves to kick down doors and pick locks — giving them easy access to files, merchandise and petty cash. Most burglars are in and out of a location within 10 minutes, so they typically grab whatever they can access easily. Consider bolting your safe to the ground — as some burglars simply take the safe with them and crack it offsite. Create an emergency and disaster plan When the unexpected occurs, it is important to be prepared with an emergency action plan. Safeguard your small business by having a process in place. Practice routine fire, earthquake or storm drills with your employees. Have employees keep snacks and water at their desks in case of an emergency or disaster and update your office first-aid kit. Make sure your important data is backed up regularly and that the backup is located remotely. Take inventory of all office items for insurance purposes. This will minimize losses and help secure your business. Business owners need to consider what it would cost the company to recover from a safety or security breach. It's vital that business owners take the necessary safety and security precautions to protect themselves, their finances and their company.
eng
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https://www.ksl.com/article/44794187/9-ways-to-secure-your-small-business-inside-and-out
Language Language Language Language Item added to your cart The Solar Eclipse: A Fascinating Phenomenon, But Is It Dangerous? May 2, 2023 Share Link The Solar Eclipse: A Fascinating Phenomenon, But Is It Dangerous? Introduction: Solar eclipses have long captivated the interest of people around the world, as they represent a rare and spectacular celestial event. As the Moon passes between the Earth and the Sun, it casts a shadow on Earth's surface, creating a breathtaking display of darkness and light. However, with such beauty comes a level of danger; it's essential to know how to safely view and enjoy a solar eclipse. This article will explore the potential risks associated with solar eclipses and provide guidance on how to observe them safely. Understanding Solar Eclipses: Solar eclipses occur when the Moon moves between the Earth and the Sun, casting a shadow on Earth. There are three types of solar eclipses: total, partial, and annular. Total solar eclipses are the most striking, as the Moon completely covers the Sun, leaving only a glowing corona visible. Partial solar eclipses occur when the Moon covers only a portion of the Sun, while annular solar eclipses happen when the Moon is too far from Earth to completely cover the Sun, leaving a "ring of fire" visible around the Moon. The Dangers of Direct Sunlight: The primary danger associated with solar eclipses is the risk of looking directly at the Sun. The Sun's intense light can cause severe damage to the eyes, even during a solar eclipse. Staring at the Sun without proper eye protection can result in solar retinopathy, which can lead to permanent vision loss or other eye-related issues. It is crucial never to look directly at the Sun without appropriate eye protection, regardless of the type of solar eclipse. Using Proper Eye Protection: When observing a solar eclipse, it's essential to use proper eye protection, such as solar eclipse glasses or viewers. These devices are designed to filter out the harmful rays from the Sun, allowing you to safely view the event. Regular sunglasses, polarized lenses, or homemade filters are not adequate protection for your eyes, as they do not block out the necessary amount of harmful radiation. Ensure that you purchase certified eclipse glasses or viewers from a reputable source, and check for any damage or defects before use. Alternative Viewing Methods: If you don't have access to solar eclipse glasses or viewers, there are alternative methods for safely viewing a solar eclipse. One popular method is the pinhole projection technique, which involves creating a small hole in a piece of cardboard or paper and projecting the Sun's image onto a flat surface. This method allows you to observe the solar eclipse indirectly without risking damage to your eyes. The Safe Viewing of Total Solar Eclipses: During a total solar eclipse, the brief period of totality—when the Moon entirely covers the Sun—is safe to view without eye protection. However, this applies only to total solar eclipses and not to partial or annular eclipses. It's essential to know the exact timings of the total solar eclipse in your location and use proper eye protection before and after the totality phase. Educating Children and Others: Children and young adults may be particularly curious about solar eclipses, but they might not understand the risks involved in looking directly at the Sun. It's crucial to educate them on the importance of using proper eye protection or alternative viewing methods when observing a solar eclipse to ensure their safety. Pets and Solar Eclipses: Pets are unlikely to look directly at the Sun during a solar eclipse, as they do not have the same curiosity as humans. However, it's still a good idea to keep pets indoors during a solar eclipse to avoid any potential risks. Staying Informed and Prepared: Being informed and prepared is the key to safely enjoying a solar eclipse. Research the exact timing and duration of the solar eclipse in your area, and make sure you have the appropriate eye protection or viewing method in place well in advance. Monitor local news sources and official announcements for any updates or changes in the eclipse's timing or visibility. The Emotional Impact of Solar Eclipses: Solar eclipses can be an awe-inspiring experience, eliciting a range of emotions from excitement to fear. While it's essential to be cautious and take necessary safety measures, it's also important to appreciate the rarity and beauty of this natural phenomenon. Share your experience with friends and family or join local viewing parties to make the event even more memorable. The Scientific Significance of Solar Eclipses: Apart from being a breathtaking sight, solar eclipses hold great scientific value. Researchers often use these events to study the Sun's outer atmosphere, known as the corona, which is usually obscured by the Sun's intense light. Solar eclipses also provide valuable opportunities to study the effects of sudden changes in light and temperature on Earth's atmosphere, as well as the behavior of plants and animals during this rare event. Solar eclipses are undeniably fascinating, but they also come with potential dangers if not observed safely. By educating yourself and others about the risks associated with looking directly at the Sun and taking the necessary precautions, you can safely enjoy and appreciate the wonder of this celestial event. Remember, safety should always be a priority when experiencing the beauty of a solar eclipse.
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https://ilovesolareclipse.com/blogs/news/the-solar-eclipse-a-fascinating-phenomenon-but-is-it-dangerous
social media
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https://professionalphotographertheme.com/tag/social-media/
Created using a higher proportion of our local peated malt and matured in a combination of sherry seasoned European and American oak casks and ex-bourbon casks. Valknut walks a fine line between the aromatic spiciness of cloves and cracked black pepper, and the patisserie sweetness of toasted vanilla and creme brûlée, hence the term, Custard Bonfire
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https://liquorlodge.ca/products/highland-park-valknut-whisky
Wow, I wonder how far down on the rung he was of their choices. Indiana is a top 10 program waiting for a top 10 coach, and they didn't get it. Even more suprising that would hire him given that OU might be on some serious probations soon.
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https://www.basketballforum.com/threads/kelvin-sampson-is.254508/?u=18525
ette and Shane break new ground with Tina and Tess, respectively, but old habits come back to bite them. Sparks fly with Alice's latest prospect until an unexpected revelation, while Angie heals her heartbreak with a new flame. Meanwhile, Finley competes for Maribel's favor until Maribel drops a bomb about Sophie that threatens to tear them apart, and Dani puts hurt feelings aside for Gigi, but is it too late?
eng
3d7f8fcb-de34-4284-877e-accda34a1057
https://www.spoilertv.com/2022/10/the-l-word-episode-302-los-angeles.html
9Square This is an incredibly fun game that is similar to foursquare, but it's played up in the air and can be played with up to nine people at a time. They go through each square, trying to work the way around the outside edge until they get to the center, and they work their way to the ninth square. The ball can only be hit once by a player before it must be hit by another player. If the same player hits twice, they are out. If they hit the ball out of the nine square areas, they are out. If it falls back into their square after they hit it, they are out. If they miss and it lands on the ground in their square, they are out. Once you're out, you go to the back of the line, and everybody moves up one space to where that player got out. This is the order you would move.
eng
db663994-e63f-4c56-9da7-54927663a50e
https://jestentertainment.com/product/9-square/
Hmong Culture Analysis There is no doubt that western developed countries often turn a blind eye to other regions and cultures in the world that are less developed. One such culture that has little recognition is the Hmong, a small tribe in the mountainous region of Laos. After the Vietnam War, the United States experienced a high number of immigrant refugees from Southeast Asia, including the Hmong. A clash of cultures occurred as the Hmong and Americans tried to live together in unity. Perhaps one of the greatest contrasts is the way health is defined. The conceptualization of illness and its treatment in the Hmong community differs greatly from the biomedical model of health in the United States; these differences account for the consequences and inequality between…show more content… Their belief in ghosts and spirits also contribute to fear and mental distress in Hmong individuals. One example is a distressed woman who reported that because she had not given her brother a proper burial in Laos, his spirit was haunting her, making her ill (Johnson, 2002). Another example of a depressed individual in the Hmong community is portrayed in the documentary, "The Split Horn". Paja Thao was a Shaman who, after the Vietnam War, fled from Laos to America with his family, where he experienced the loss of cultural values in his children. Paja Thao's children adopted American culture and refused to continue the Shaman tradition in their family. Because the significance of family is emphasized in Hmong culture, Paja Thao was extremely upset and sank into depression for over a year. Although this was not explicitly stated in the documentary, they do state that "he cried for the past year", "got tired and slept on the couch for three months" and also dreamed about going back to Laos (Siegel, "The split horn"). These are all symptoms of depression, however; it is made clear again that the Hmong associate this kind of illness as physical rather than…show more content… The diagnosis and treatments provided by the medical professionals were difficult to comprehend and the Hmong were at a loss in most situations. Mental health, in particular, is so stigmatized in Chinese communities that the diagnosis of illnesses such as depression was unacceptable (Kleinman, 2004). However, the Hmong refrained from telling their health care provider that they were not taking medicines as prescribed because they considered it as rude behaviour if they did so. Instead, they politely replied 'yes' to acknowledge that they had heard what was said, but this did not necessarily mean that they understood or complied (Johnson, You May Also Find These Documents Helpful It is evident that the ways in which people perceive themselves in the everyday are not so apparent to those looking in. In retrospect, looking back at the confusion the Hmong were experiencing when viewing the Americans culture in The Spirit Catches You; it is easy to understand and justify the Hmong's fears and confusion as outsiders of the American culture. After reading this article from Miner's viewpoint, I was able to appreciate how uneasy adaptability and understanding can be not only as an outsider but as an insider with the blinders… The Hmong people didn't understand the American treatment that the doctors were doing on their child Lia. They would give the Hmong people directions to follow but they didn't follow the directions because they really didn't understand what was going on in the American culture. It was medications that the doctors prescribed to Lia but her parents didn't give them to her correctly because they really were not taught how. Not until a few visits later doctors had a translator available but that really didn't help because the Lee's still seemed confused about the medication. But that still wouldn't help them because, " if lia prescriptions haven't been changed so often, her parents might have been less confused and more confident that the doctors knew what they… Since the perception of illness and disease and their causes varies by culture, these individual preferences affect the approaches to health care. Culture also influences how people seek health care and how they behave toward health care providers. How we care for patients and how patients respond to this care is greatly influenced by culture. Health care providers must possess the ability and knowledge to communicate and to understand health behaviors influenced by culture. Having this ability and knowledge can… It successfully identified data on the family's development, history, environment, health and illness beliefs and practices, religion, cultural beliefs, language, literacy and education issues, and a host of other information. Although it was found that most Chinese Americans still prefer to try traditional remedies first, it was also found that Western medicine is an option they are open to when available and all else fails. Familial influences and education are the major factors governing health status. Those who are more educated, have better overall health. Elderly Chinese Americans in Flushing, NY will probably always encounter issues with health care because most of them still do not speak English and were never formally educated. Educating this population on their medications and available interventions will improve their quality of life and possibly extend their life spans. It is time stop allowing elderly Chinese Americans to be lost in poverty and suffering… The problems that face many indigenous people in the American health care system are the same ones that minorities face such as language barriers, affordability, and distrust of the healthcare system as a whole due to the "haphazard and disrespectful treatment" they've received in the past (Spector., 2009., p. 225). The cultural disconnect between native peoples and the modern healthcare system is by and large a product of the centuries long ill treatment of natives by white people as even minor things such a tone can create a barrier between patient and provider and even note taking can be taboo (Spector., 2009., p. 226). Cultural conflict cause misunderstanding and can frustrate both the provider and the patient making care… In many cultures around the world people have the same problems to face as we do. They just refer to them by different words and or different meanings. In "The Spirit Catches You," a young girl by the name of Lia has a condition that Western Medicine considers to be epilepsy, but in her culture of the Hmong they believe it to be qaug dab peg. Some might consider these two conditions of the body and soul to be the same thing or quite different. Western medicine's way of dealing with the issue is far from the same as Hmong culture and in most cases with different results. As much as Western medicine proves to be right the Hmong are still questionable about accepting a new way of treatment in their culture and so are many other cultures for that matter.… The Lee family are Hmong immigrants from Thailand living in California. Their interaction with American Physicians began when their daughter Lia had an attack of epilepsy and was quickly taken to Merced's County Hospital for treatment. Given the fact that Merced's hospital did not have professional Hmong interpreters to translate medical procedures, physicians relied on janitors and nurse's aide who spoke Hmong. As a result, Lia was misdiagnosed many times before a diagnosis of epilepsy was confirmed. In addition to the communication barriers, the Hmong's belief that epilepsy was "evidence that they have the power to perceive things other people cannot see, as well as facilitating their entry into trances, a prerequisite for their journeys… The study of Medical Anthropology is beneficial to the integration of medical strategies, and its connection to the overall health and well being of humans. The manner, in which illness is traditionally perceived and treated throughout the world, should not stand as a barrier between cultures. Consider variables such as the recognition of illness, how illness is dealt with, healthcare providers, and presentation of symptoms. This medley of health related experiences reflect the practices and values within a culture. People should learn to embrace each other's differences, and not regard other belief systems as "ill-mannered", bogus, or even underdeveloped.… Lao's beliefs/values in it's healthcare system are very complicated. They range through a fast array of beliefs from many divergent cultures and religious practices. The last accurate census conducted by the WHO determined that Laos had approximately 47 distinct ethnic groups. It is important to research the diversity of the population because of the challenges awaiting to improve it's national healthcare platform. Currently, along with the ever growing population variance, Laos history, topography, and socioeconomic status causes difficulty in developing… It is important that staff members are aware of their own biases, assumptions, and values and that they are able to put aside differences in culture when working with families. Providing culturally competent care also includes being sensitive to language barriers and customs. It is important that healthcare staff members are aware that health beliefs incorporate not only the physical illness but the emotional and spiritual beliefs of the family's cultures as well. The source of the illness is also something that staff members need to keep in mind when caring for a patient, some believe that supernatural forces cause illness rather than viruses and genetics. When providing culturally competent services in the healthcare setting, it may be necessary to ask questions of the family, research the culture, or even make referrals to others such as an interpreter or anthropologist. With the Lee family, doctors attempted to but never fully provided culturally competent services. The doctors never explicitly asked what the Lee's believed was medically wrong with their daughter, and when they learned of the spiritual connection there was still little effort made to understand their viewpoints. Vice versa, the Lee's never made extreme efforts to understand American medicine. If more staff members had tried to understand the Hmong beliefs of "quag dab peg," there may have been efforts to make changes to Lia's medical care and to make the Lee's more comfortable and compliant with the treatment regimen provided to Lia. There was a lack of access to interpreters to help with the Lia's; However, the staff could have contacted sources outside the hospital such as a shaman to make the Lee's more comfortable with the approach to healing their daughter. The staff made no efforts to hide their biases to the Hmong culture, which regardless of language barriers could have… Several years ago in Colorado, a Mexican immigrant child was diagnosed with diabetes. The doctor told the mother of the child to use insulin as part of her treatment. After several weeks, the insulin did not appear to be helping the child. Apparently, the child's grandmother had been withholding the insulin shots because she thought they were addictive. She had been using herbal remedies that she had used previously in Mexico. Because of her misconceptions of American medicine and adherence to previous alternative remedies, the child's health was put at risk. This example is one of many where varying cultures create barriers to a person's wellbeing. Although many cultural barriers exist as an impediment to modern remedies of disease, there are ways healthcare workers can overcome these obstacles.… Healthcare providers require a necessary skill working with the rapidly growing Asian American patients' cultural competency, the language barriers, and understanding the culturally specific needs of minority clients. It has also been recommended that family involvement in the care of illness management to help lessen the disparities. The outcomes of patients' treatment relies on different roles from family members and the sensitivities toward expectation and needs. Consequently, the result still hasn't been proven if the family member's involvement with the care of patient's health will help in culturally appropriate care (Park, Chesla, Rehm, Chun, 2011). The disadvantages of utilization of healthcare services are undeserved for the majority…
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c6a5ce87-df11-4ceb-82d1-5bddae16268a
https://www.studymode.com/essays/Hmong-Culture-Analysis-85850245.html
Arjit Gupta Net Worth Arjit Gupta is a well-known entrepreneur and business tycoon whose success has made him a prominent figure in the business world. With his remarkable career trajectory and numerous accomplishments, he has amassed a substantial net worth. In this article, we will delve into the details of Arjit Gupta's net worth and explore the factors contributing to his financial success. So, without further ado, let's uncover the exact answer to the question: What is Arjit Gupta's net worth? Arjit Gupta Net Worth Arjit Gupta Income Arjit Gupta generates his income primarily through his various business ventures and investments. He is known for his successful career as an entrepreneur in the tech industry. Gupta also earns income through his real estate properties and other financial investments. Arjit Gupta Career Arjit Gupta is a prominent entrepreneur and businessperson who has made a name for himself in the tech industry. He started his career by founding a successful software start-up, which quickly gained recognition for its innovative products and services. After the success of his first venture, Gupta went on to start several other businesses in the tech sector. He has been involved in various industries such as software development, e-commerce, and digital marketing. Gupta's entrepreneurial journey has been marked by his ability to identify emerging market trends and capitalize on them to create successful businesses. He has a keen eye for spotting opportunities and has consistently demonstrated his business acumen. Arjit Gupta Biography Arjit Gupta was born on september 12, 1989 in Suratgarh. He grew up in a [Family Background] and was always interested in technology and business. He pursued his higher education in Science at Delhi University where he honed his skills and knowledge in the tech industry. Throughout his career, Gupta has received numerous accolades and recognition for his contributions to the business world. He is known for his entrepreneurial spirit, leadership abilities, and innovative thinking. Arjit Gupta Wiki Full Name Arjit Gupta Date of Birth September 12, 1989 Birth Place Surathgarh Net Worth $10 million Education Indian University Profession Entrepreneur, Businessperson Conclusion: In this article, we explored the net worth of Arjit Gupta, an Indian entrepreneur and businessman. Gupta is the founder and CEO of the popular online learning platform, Course Hero. As of 2021, his estimated net worth stands at $160 million. We discussed how Gupta's successful entrepreneurship journey led to the creation of Course Hero, which has revolutionized the way students access educational resources. The platform has attracted millions of users, leading to its significant growth and Gupta's immense wealth accumulation. Arjit Gupta's net worth serves as a testament to his business acumen and the impact Course Hero has had on the education industry. 1. What is Arjit Gupta's net worth? Arjit Gupta's estimated net worth is around $1 billion. He has accumulated this wealth through his successful career as an entrepreneur and investor. His ventures and investments have yielded significant returns, contributing to his impressive net worth. 2. How did Arjit Gupta amass his wealth? Arjit Gupta has achieved his considerable wealth through various successful business ventures and investments. He co-founded and served as the CEO of Attending LLC, a healthcare technology company known for its innovative solutions. Additionally, Gupta has made strategic investments in promising startups and established companies, which have grown substantially over the years. 3. What are some of Arjit Gupta's notable investments? Arjit Gupta has made several noteworthy investments across various industries. Some of his notable investments include companies like SpaceX, Airbnb, Robinhood, and Uber. These investments have not only contributed to his net worth but also indicate his ability to identify promising opportunities in the market. 4. What is Arjit Gupta's background and career history? Arjit Gupta holds a bachelor's degree in Computer Science from Stanford University. He started his career by working at prominent companies like Google and Facebook, where he gained valuable experience in the tech industry. Later, he co-founded Attending LLC, which became highly successful, propelling Gupta's career as an entrepreneur and investor. 5. How does Arjit Gupta's net worth compare to other entrepreneurs? Arjit Gupta's net worth places him among the wealthiest entrepreneurs globally. While his net worth might not be as high as some well-known entrepreneurs like Elon Musk or Jeff Bezos, Gupta's success in building his wealth is noteworthy. His strategic investments and entrepreneurial ventures have secured him a strong
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https://networthinfo.in/arjit-gupta-net-worth/
How a Protected Work Environment Will Affect Your TDIU Claim Contents Total Disability Individual Unemployability (TDIU) benefits allow a Veteran to receive cash compensation at the rate of someone who is considered 100% disabled—even though their service-connected disabilities would not otherwise qualify. TDIU provides a financial lifeline for Veterans throughout the United States with disabilities that make it hard to work, but many others are unaware that they could still qualify even if they are currently working. Working While Receiving TDIU TDIU benefits are for those who are unable to maintain substantially gainful employment, but this doesn't necessarily mean a Veteran can't work at all. Substantially gainful employment is defined as earning more than a poverty-level wage, so a seriously disabled Veteran who works minimal hours in a low paying job is likely to still qualify. The other way a Veteran can receive TDIU while still working is if their current employment is considered a protected work environment. This will allow for TDIU benefits regardless of income. Elements of a Protected Work Environment There is no single definition the VA uses to determine whether a Veteran has a protected work environment. However, it's generally understood that this is an environment where accommodations are being made above and beyond what is legally required for a person with a disability. For example: You have lower productivity standards than your peers. You are excused from job-related duties that would normally be part of your position. Behavioral issues, such as being rude to a coworker, are tolerated without penalty. You don't need permission to take breaks, leave early, or be late. Extended absences are permitted regardless of the reason. You can skip trainings or meetings that other employees have to attend. Protected work environments often involve working for a family-owned business, for a close personal friend, or for a non-profit that serves Veterans or people with disabilities. Self-employment may also be considered a type of protected work environment, depending upon the work that is performed. Let Us Help You Get the Benefits You Deserve Contact the office of Sean Kendall, Attorney-at-Law, today to schedule a free, no-obligation consultation to discuss how we can help you receive the TDIU benefits you need and deserve. Our Veteran's benefits attorneys are committed to protecting the rights of those who've bravely served our country.
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3987be37-a776-4225-b743-cc0d3860680b
https://www.seankendalllaw.net/blog/tdiu-claims-and-protected-work-environments.cfm
How to Grow and Propagate Schefflera Plants? Schefflera plants are either used in the home or outdoors, or both. The schefflera plant has a tropical look to it, which makes it well suited to be grown in pots indoors, or outdoors in climates that mimic their native environment. About Schefflera Plants The schefflera plant is native to China and Taiwan. There are more than 50 varieties of this plant that differ in size, color, and pattern on the leaves. This member of the Araliaceae family is easy to care for and is popular as a houseplant that can treat common ailments such as colds, congestion and fevers. What Schefflera Plants Look Like Schefflera plants can range from several feet tall when planted outside, to between one and eight feet tall for the indoor varieties. These plants come in several sizes and shapes including round, oval and umbrella shaped. It is also often referred to as an octopus tree because the leaves spread out from one center point like tentacles. Benefits of Schefflera Plant The schefflera plant has been shown to remove indoor air pollutants such as benzene, carbon monoxide, formaldehyde, xylene and toluene. This makes the schefflera plant an excellent addition to any office building or home. It cleans the air while adding a touch of greenery in any space. Growing Schefflera Plants Scheffleras are native to the drier tropics and subtropics, so they don't often get much rain. However, in their natural habitat, they are often next to a stream or river and will grow in full sun or partial shade. They like bright light but don't do well with direct sun for extended periods of time, especially in hot climates. Some species can grow to be very tall trees while other species remain smaller ones that you keep in pots inside your home. The height of these plants depends on how much water they get and how much sun they receive. It also depends on what type of soil they're planted in. If you want your schefflera plant to grow into a tall tree, then you should plant it outside in a sunny spot where it will get lots of water and nutrients from the soil. Scheffleras cannot tolerate cold temperatures and should be protected from drafts and temperatures below 50°F/10°C. If your Schefflera has yellowing or dropping leaves it could be due to overwatering or underwatering, so adjust accordingly. Caring for Schefflera Plants Light: Bright indirect light is best for Schefflera plants. They'll tolerate lower light than many houseplants, but they won't thrive in a dark corner. If your schefflera doesn't get enough light, you'll notice that new growth comes out smaller and closer together than older leaves. It can also cause the plant to lose its variegation and turn completely green over time. Soil: The soil should be kept only slightly moist at all times. Avoid overwatering this type of houseplant since it can lead to root rot, which is difficult to reverse once it sets in. Water: Schefflera plants thoroughly and then wait until the top inch or so of soil dries out before watering again. This usually translates into once every 7-10 days, depending on the temperature and humidity levels in your home. Fertilizer: Keep your schefflera plant growing by fertilizing monthly during spring and summer with a general-purpose liquid indoor plant fertilizer that has been mixed at half-strength. Temperature: Schefflera plants like average household temperatures. In fact, these plants will drop leaves when exposed to drafts or dry air. Propagating Schefflera Plants Schefflera is a plant that's easy to grow, but can be hard to propagate. There are two main methods of propagation: stem cuttings and air layering. In this article, we'll talk about stem cuttings. You need to start with a stem that is at least 2-3 inches long, and has at least 3 leaves. If you have only one leaf, it will probably die before the roots develop. Fill a pot with soil and dampen it. Cut the stem just below a leaf node (where the leaves join the stem). Dip the tip of the cutting in rooting hormone, and make a hole in the soil for it, about halfway down its height. Make sure not to bury the leaves under the soil. Water your plant gently, and cover it with a clear plastic bag to keep humidity high while your plant gets established. Remove any dead or dying leaves immediately. In roughly three weeks, you'll see new growth emerging from your cutting. At this point, you can take off the plastic bag and treat your new schefflera as a normal houseplant! Pest and Disease control Schefflera plants are susceptible to a few plant diseases. These include two fungal diseases: anthracnose and phytophthora. Anthracnose Schefflera plants may be affected by anthracnose, which is caused by the fungus Glomerella cingulata. Anthracnose appears as tan, brown, or black spots on new leaves. As the disease progresses, these spots may join to form large dead areas on the leaves; sometimes even causing them to drop off the plant. This fungus can also attack stems and twigs, causing stem cankers that weaken and kill branches. To prevent anthracnose, avoid overhead watering of schefflera plants. Water should be directed at the base of the plant rather than on its leaves. If you have an infected plant, remove any dead or diseased foliage and destroy it. Do not compost it or use it as mulch around other plants in your garden or landscape. Phytophthora It is a soil-borne fungus that causes root rot in schefflera plants. Plants with Phytophthora are usually stunted and have wilting foliage that eventually turns yellow and drops off the plant. After recognizing the symptoms, it is important to treat phytophthora in plants as soon as possible to prevent plants from dying. Treat new schefflera plants with a fungicide before planting to protect against root rot. The fungicide can be applied directly to the roots of the plant or applied to the soil prior to planting. Be sure to mix the fungicide according to directions on the label
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3a9cee2b-7cbe-4bc4-851b-7f9dd349ea64
https://www.grenebo.com/how-to-grow-and-propagate-schefflera-plants/
Solar Panels We want to help our customers save money in the long run, so at Your Extra Space we would love to go that extra mile for you and offer you Solar Panels. How do Semi Flexible Solar Panels work? A solar panel consists of many cells made from layers of semi-conducting material, most commonly silicon. When light shines on this material, a flow of electricity is created. The cells don't need direct sunlight to work and can even work on cloudy days. However, the stronger the sunshine, the more electricity generated. Solar PV systems are made up of several panels, with each panel generating around 270W of energy in strong sunlight. Typical systems contain around 6 panels which covers a 5m x 3m Garden Building , 8 panels for 5m x 4m and 18 panels for 6m x 5m Garden Building. If your Garden Building is bespoke then we will calculate the correct number of solar panels for you. According to the kits, the battery included in each kit would charge in 1 day during the summer and 4 days during the winter. The size of 5x3m would be perfect for a small office with lights, a computer, TV or extra screen, a phone, and internet access. A 6x5m system could run a small air BnB style unit for a customer. However during winter periods wood burner or multi fuel burner would be best for heating. Do I need permission to install a solar system? Solar panels are considered 'permitted developments' and often don't require planning permission. Our inverters are off grid which do not require planning permission in most cases. However, exceptions apply and it's best to check with your local planning office for guidance. If you live in a listed building, conservation area or national park, additional restrictions may apply.
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3833bd83-ae32-4225-bd56-b90cbb38808c
https://yourextraspace.co.uk/solar-panels/
erik Jones Oniga erik Jones Oniga We have created the function display_blanks and put the value,, treeehouse'' in it. We have created the function display_blanks and put the value,, treehouse'' in it. Why is the answer just these dashes and not treehouse? Could somebody please explain me, why we get this answer? Thank you a lotOctober 9, 2018 10:00pm In Python string*number will repeat string whatever the number is number of times. For example "x"*10 will return "xxxxxxxxxx". "ABC"*3 will return "ABCABCABC". In the quiz the function takes "-" and multiplies it by the number of characters in a word. Treehouse has 9 characters so the function returns "---------" or 9 dashes. Python has 6 characters so the function returns "------" or 6 dashes. Posting to the forum is only allowed for members with active accounts. Please sign in or sign up to post.
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8267d05a-d10c-488c-b2ce-e00ba05ca2ea
https://teamtreehouse.com/community/we-have-created-the-function-displayblanks-and-put-the-value-treeehouse-in-it
The 5 Biggest Contributing Factor To High Blood Pressure High blood pressure – also known as hypertension. How does one gets diagnosed with hypertension? It is actually a measure of the force of blood pushing against the blood vessel walls. It simply means that the heart is working extra hard to pump and circulate the blood around the body. This is especially dangerous, and it contributes to the hardening of the arteries that may lead to heart failure when this is not managed properly. In Singapore, an ever growing trend of situation of people aged 30-69 having hypertension is ever rising. Sources has shown that 25% of Singapore residents aged 30-69 have hypertension and people ages 60-69 years have almost up to 50%. Having personally interacted to over thousands of people here in Singapore, this staggering amount of people and the age group found with hypertension is true and here's the 5 big factors contributing to it. Diet With the evolution of food, more foods are pre packed and sold at the cost of convenience, people are spoiled with lots of choices of highly processed foods like hamburgers, canned foods, highly processed sugary bottled drinks. Packet 'Healthy' drinks are not that healthy anymore with highly processed chemical introduced in it. Green vegetables are sprayed with chemicals to withstand the long transport time when being shipped to us and being consumed by people like me and you with no knowledge of it at all. Obesity Being overweight or obese may lead to increased pressure of the blood vessels' circulation because the body's tissue requires more supply of oxygen and nutrients. As a result blood pressure increases while they circulate around the artery walls. Family History If this runs in your family, then you need to really watch what you eat and maintain a good eating habit. Heredity plays a part of the risk of having hypertension. It might not happen in the early stages of your life however it might be possible when you reach a certain age. Kidney Failure The main function of kidney is in charge of removing the wastes and extra fluid from the body. Having kidney failure leads to the waste and extra fluids to accumulate, causing a build-up in blood vessels and, in turn, the blood pressure level will increase. Diabetes Diabetes and hypertension are closely related because diabetes is caused by the thinning happens when the arteries are damaged and that makes them targets for hardening which is also called atherosclerosis. That can cause high blood pressure. When not treated, it can lead to big trouble including blood vessel damage, heart attack, and kidney failure. How To Prevent All These From Happening? Yes. If you don't already have them, the answer to the solution is Eating Right! The food you consume heavily affects our body and that in turn affects the level of health. Because we all want convenience. The food manufacturers are smart enough to utilize that and making foods that are highly processed and highly chemicalized. Start by learning how to find and eat the right food, get yourself educated in knowing what's real vs fake food and stop falling for marketing gimmicks of 'sugarless' drinks or 'organic' once and for all.
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9fc74c7f-80d6-433f-8953-4eda55b26bdf
https://asiajuiceguru.com/articles/high-blood-pressure/
The parts of an essay? Therefore, this is how you are going to proceed with writing and structure your essay. Make sure you go through the following points as they are the key points here. Front Page Keep using your format as in the whole document with 12 size letters and write down the name of your institution. Next, set three spaces under the name of your institution and place your title. And finally, in the last lines of that page, write down your name, the information of your classroom and assignment –course name, number, your teacher's name and the date in which you are submitting the format essay. Make sure that all written on this page is centered and then, add a section break at the end. First page Now, from here and until the moment you open the bibliography section, you should always add a header to each page which should include your last name + the page number. Next, start writing from the left the information of your essay: Your full name Your teacher's full name Your class name Submission date (This one goes centred) Your papers Title Then, at the very first line of your title start writing your introduction. Introduction As explained above, when using this essay format you will start writing immediately after the set title of your paper. Your introduction should always be kept simple. Here, you will break down to the reader how your paper is built, explaining the information contained in order and giving to know what are the questions that you answer at the end in your conclusions. Regardless of your essay format, you need to keep the introduction short. Usually, about two or three paragraphs will make the reader notice that there is enough and yet not excessive information. From this point and on, use page breaks on the last paragraph of every page to keep them from being cut. Body As for the body of your essay, the best is to create a structure in which you determine subtitles based on the important aspects of your essay's topic. Keep in mind that using citations, statistics and news can give your work a better backup and more credibility. Conclusion In the end, write down what you learned from the research and give the answers to the questions made in the introduction. You will need to base your writing on something other than your actual knowledge; therefore, using reliable sources implicates that you have to mention them. This is how your proper essay format example would go: In the body In the body of the text, just wrap your quotes inside quotation marks and follow them with: (Page number) if the author appears in the actual quote (Author's last name, page number) if the name doesn't appear In the bibliography Here, you should list all the sources in alphabetical order for your essay bibliography writing the last name of the author, followed by his pile name, the title of his work and publishing information –Editorial, place, and date- Keep in mind that there are different formats for different types of sources –like videos, slides and such-
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4320db7b-75d9-4269-96ad-a8a4c6106930
https://peachyessay.com/blogs/essay-format-tips-from-an-english-teacher/
Category: Industrial Not02Regarding AlgiKnit's choice for their new location, co-founder and COO Aleksandra Gosiewski says, "North Carolina's Research Triangle area is becoming a hub for big tech and life sciences, and we look forward to collaborating with other companies focused on scientific innovation and disruption. We're also excited for the opportunity to tap into the deep and diverse pool of talent and knowledge in the area to strengthen our scientific and engineering divisions." fromPart of the complex process that turns raw materials into finished products like detergents, cosmetics and flavors relies on enzymes, which facilitate chemical transformations. But finding the right enzyme for a new or proposed drug or additive is a drawn out and almost random process — which Allozymes aims to change with a remarkable new system that could set a new standard in the industry, and has raised a $5 million seed round to commercialize. Enzymes are chains of amino acids, the "building blocks of life" among the many things encoded in DNA. These large, complex molecules bind to other substances in a way that facilitates a chemical reaction, say turning sugars in a cell into a more usable form of energy traditional taughtA considerable amount of effort is taken to make sure that the water that is used to process and rinse your produce is clean and clear of pathogens like salmonella and legionella. Even with all the regulations that are imposed on our food supply chain to prevent such outbreaks, we are still not impervious to these bacterial threats. The affects not only public health, but also environmental, as millions of pounds of food are thrown away because of the scare. The primary reason is that the current methods for testing are too slow and too cumbersome to alert us fast enough. We sit down with Nisha Sarveswaran to talk about her innovative platform to disrupt the water testing market. How did you first become interested in water safety? What life experiences led you to this? Water quality has always been a passion of mine. I was born in Sri Lanka and I knew many people who didn't have access to clean water, so I have always been conscious of the importance of safe water access. Our continuous progress is only ensured if we can properly manage our basic resources, and having safe water is critical to everyone. I learned about the importance of water testing while doing research on pathogen-related illnesses and food recalls. It became clear to me that the present testing methods, developed more than fifty years ago, cannot meet the water and food supply challenges of 21st century. Why not? The current best practice is to take a sample of water, culture it in the lab for three days and have a trained technician examine the results to determine the presence and the extend of the contamination in the original sample. With our just-in-time logistics network, the produce collected and tested today may already be in the grocery store three days from now, so the current testing methodology takes too long and too limiting in scope. With our real-time detection methodology, we can identify the contamination issue at the source and prevent the costly recalls that we are always hearing about on the news. What's special about your technology? Ours uses a system based on antibodies on a carbon nanotube, which are tiny materials with very interesting properties. With our specific treatment and manufacturing methods we are able to create thin, narrow, electrically conductive strips with embedded antibodies specific to certain bacteria and even strains. When exposed to water samples that contain the target bacteria, the electrical signal changes in a very unique way, and that allows us to detect the presence and concentration of the bacteria that we want to detect. Because we are measuring the signals immediately as water is passed through, we can essentially detect pathogens in real time. The only limit is how fast we can concentrate the water, and how fast the antibodies bind to the pathogens to get a noticeable change in our signal. This real time signal means that you can catch pathogens before the food even leaves the door of your facility. Compare that to having to get a water sample, and literally shipping it to a testing facility. Incredible, that must really save a lot of time and money! Yes! People need to understand that it's not just about how many people get food poisoning. Just think about how much perfectly good produce out there gets thrown out because of a bad apple in the market (pun intended). How do you mean? For example, once a bad batch of romaine lettuce leaves a facility, it's hard to track where all of it goes after, and once a few people get sick from it, the entire industry panics and avoids romaine lettuce, which kills the prices and puts the entire romaine market in shock (for good reason). This scare translates to hundreds of millions of dollars of food wasted, which is not only an environmental waste, but also a waste considering how many people are currently food insecure. Interesting! So this isn't just about people getting food poisoning, you're saying this is a much bigger supply chain efficiency problem? Food consumption is growing rapidly with our rising population and increasing prosperity. Our resources and supply chain will become more strain and will require modern solutions to identify the potential contaminations in real-time. The sensors that are able to detect harmful bacteria, in as little time as possible, are becoming more and more important to ensure food safety. Moreover, by detecting contamination early, we are not only able to prevent costly recalls and associated health implications, but can also significantly reduce the food waste by providing alternative utilization for food that is no longer fit for human consumption. Currently the food waste from the supply chain accounts for 6% of the total greenhouse gas emissions. Our solution will ensure that the food that is distributed is safe and thus will also reduce the food waste that happens in the supply chain due to recalls. You're not a one-trick pony are you? I assume you can test for multiple pathogens? We are building a multi-pathogen lab-on-a-chip system that can detect multiple pathogens simultaneously in real time. The remarkable advantage of our approach, other than the real-time capability, is that if there are antibodies available for a certain pathogen, we can build a sensor that can detect it and add it to our list of capabilities. This work however goes beyond simply creating new sensors. In order to ensure that the results can get to the right hands in as little time as possible we have also developed automated water sampling systems and AI based machine learning algorithms running on our cloud platform that can interpret the sensor data and send the results in seconds. Looks like you can cover a really broad spectrum of pathogens, but how fast can you make a test for other pathogens? We can develop a new sensor in under 2 months, for example having developed the E. coli sensor we have spent some of the time at IndieBio developing Legionella sensor. This process will only accelerate as our first sensors enter the market and the process of creating new sensors becomes more established. So is the speed at which KrakenSense is testing going to be the new standard for water testing? Are we going to see you guys across the entire supply chain? We are working on developing protocols to help increase food safety testing and establish our methodology as the new standard for water testing. We really think that the water testing market won't be the same after a few facilities can test in real time. It's like Amazon's 2-day shipping: Once people start to get used to the speed, they just can't imagine going to a much slower system… likewise, we think once we have a few pilots and customers, the rest of the market will start to find their conventional way of testing really outdated, and will want to come to us. In the near future, we see our solutions being present across the supply chain from early detection on the farms, to critical supply chain points that are highly susceptible to contamination. So what's on your roadmap now? We are raising the seed round to further develop the lab on the chip system, expand our detectable bacteria capabilities, and pilot our solution with several key customers that will demonstrate the concept to the industry in general. At the same time, we are developing a suite of tools that will be used in tying it all together with blockchain technology so that every supplier has constant traceability in their food supply chain in real time volcanos our which theBiology is the best platform for manufacturing cells. It can grow and produce all kinds of biomaterials very effectively. But for humans to be able to tap into this potential, we have to build bioreactors and figure out how to scale them in order to produce the massive amounts of biomaterials we need. Bioreactors technology is very different when you're optimizing for one reaction at one liter versus 100,000 liters, but this is where Stämm comes in. They are reinventing the way bioreactors work by developing a modular microfluidic platform that controls all the physical parameters, such as nutrients and dissolved oxygen, in a controlled environment. Unlike traditional bioreactor systems, their microfluidic bioreactor scales by adding more modules to increase the size of the reactor. We sat down with CEO Juan "Yuyo" Llamazares to learn more. (Fun fact: his name is pronounced like "shoe-show.") How did you become interested in building reactors? Yuyo: My first interaction with microorganisms was to study the interaction between plants and soil bacteria called growth-promoting bacteria. I was amazed by the communication between these microorganisms, this ability to sense the environment and that the bacteria will provide to the plants. I wanted to make use of this knowledge to create a product. I quickly realized that I would have to use bioreactors, and it became clear that the whole industry is based on bioreactors. That's when I decided that I wanted to learn more about how we create these environments to make the cells divide, or to induce synthesis of protein. That was the first time that I got to see a bioreactor. I was used to working with plants, so working with a bioreactor felt really unintuitive, given what I knew of how cells proliferate in nature. I saw a really big opportunity there to develop new approaches. How did you come to start this company and how did your co founders come together? Yuyo: Well, my cofounder is my cousin, so we grew up together. But also, my grandfather taught me how to brew beer when I was 12 years old, and Federico and I saw an opportunity to manufacture yeast for brewers. That was our first time making a product, and it showed us how difficult it is to build biotech facilities. Even people that have a lot of biotech experience have trouble translating their knowledge to the market because it's hard to develop these facilities. We saw the need for a reinvention of bioreactors so they can be reproduced around the world. We actively started scouting researchers knowledgeable in microfluidics and robotics, and started seeing that we could make this a reality. Bringing the team together, for us, was key. When we communicated our vision for the company, we found that researchers were excited to join us. It can be difficult to take the leap to make that transition and to advocate for impact and transformation in the real world, coming from an environment that gives you all the tools you need to be comfortable. In Argentina, where I am from, there's a reason researchers choose to stay in the lab. You have a predictable career and life, and that's reassuring. But I made a trip to Chile and I learned about spin-off companies. That was not a concept I had been exposed to in Argentina, and I decided I wanted to bring the knowledge at my university to the world through my own company. How does your technology work and what is the key insight that you had? Yuyo: The key insight was to try to think about how cells experience the process of biomanufacturing and identifying room for improvement in that process. We found that today, we look at biomanufacturing as a population of cells, so we try to control the cells inside our vessel as a whole. The problem is that each cell at some point is going to be going through different metabolic stages and we take the average of that complexity. With existing bioreactors, we don't have the tools to control that complexity, so we try to create a different kind of bioreactor: if we can account for each cell's microenvironment then we open up a way to address the cell complexity. From that insight, we turned to microfluidics because it gave us the ability to look at the individual cell, however, the problem is that it's hard to scale microchannels. That's what we're addressing with a lattice that cells move through in a predictable manner, which provides consistent nutrients and oxygen. So how do you think your success as a company it will change the bio manufacturing industry? Yuyo: I think that more people will know what biomanufacturing is. People will recognize it as a tool to solve a problem. Right now, biomanufacturing is "hidden" in big facilities, but with our technology, it can be used by more people at a smaller scale and more people will see the power of biology to manufacture or to solve problems. What milestones are you aiming to hit in the near future? Yuyo: We want to manufacture the bioprocessor and sell it to companies so they can optimize their processes as they create their product. We want to prove that this novel approach is robust and that there's a future there. So far, we have worked with CHO and HEK cells for the manufacture of monoclonal antibodies, and we have seen that in our system, individual cells perform better. This means our process is more efficient and has higher productivity per cell. One of the other companies currently at IndieBio used our system to significantly increase the productivity of their process over the course of 20 days main edit development maintain relationships connections that we'll be reaching a sufficient install base so that the data gathered can be used to predict medical events for nursing home patients. From there we're releasing a consumer product for the home that does the same thing. Cellular protein production is used across industries to create products for medicine, consumers, research, and more. However, the technology to do so in the most efficient and effective ways has lagged behind production. Circularis is using their expertise in discovering, analyzing, and evolving cellular promoters in order to regulate protein production with revolutionary precision. I talked to the company's CEO, Paul Feldstein, about his team's expertise, taking this advanced technology from academia to startups, and how Circularis will push biotech forward. Check out his pitch live on February 4th on IndieBio's Demo Day Livestream! A: Tell me about your background, how did you get involved in the biotech space? P: I received my PhD at UC Davis in biochemistry and worked in one of the pioneering ribozyme (catalytic RNA) labs. So my background is in RNA biochemistry, and I have been working on research with the most primitive molecular parasites. These are made of RNA, are even simpler than viruses, and have led to the development of useful molecular tools. A: What problem are you working to solve with your company, Circularis? P: For years we've been thinking about better ways to find promoters since the current tools are cumbersome and hard to work with. Our technology can discover, analyze, and evolve promoters. There's a lot we can do with that. We can regulate protein production to increase or decrease cellular output. We can do diagnostics to see how cells change in disease states. We can do therapeutics. Ultimately, a cell has to turn on a genetic program to respond to signals and that program is driven by promoters. A: If you could only pick one thing to validate your reason for forming a startup, what would it be? In other words, what would be the single biggest indicator to you that you are doing the right thing? P: We want to help great companies become even better. There are a lot of companies that are making proteins and facing challenges. We think we can make them better and drive the field of biotech forward. A: How do you think success can change your industry? P: Microbes, plant, and animal cells are precision instruments that everyone is trying to manipulate. Right now the whole field of biotech is trying to use sledgehammers to control these small precise instruments. We're making precision tools to actually control cells effectively. A: How is your team uniquely able to tackle this? What's the expertise? P: My experience in biochemistry is allowing us to develop the fundamental technology. Jim and LeAnn know how to apply it to plant and animal cells. We have decades of experience developing these tools from scratch and working together. P: It's an entirely different world. I'm used to being judged only on the basis of the science in academia. In startups people think the science is interesting, but they really want to know how we're going to make money and be a viable company. This a big learning curve and means we're learning a totally different language. Academics talk for a long time about details, and here we're giving five-minute pitches to explain everything. A: What are the big goals and milestones you're looking to hit in the short term? Long term? P: In the short term we aim to successfully complete our pilot projects and develop longer term ongoing business relationships with our customers. In the long term, we want to expand our repertoire of organisms that we work on from only microbes to include mammalian and plant cells difficult genes patientswaterThe Transcriptic credits will be divided evenly among the companies in each new class at IndieBio. IndieBio currently has 12 companies in their inaugural San Francisco based class and plans on admitting approximately 30 per year (15 per cycle). This partnership is the first in a series of announcements by IndieBio as they prepare to open applications for their next application cycle. "We are incredibly excited to be announcing this partnership with Transcriptic and working to accelerate biology together. From the beginning, our aim in founding IndieBio has been to give scientists and entrepreneurs a new, lower cost path to innovation in Independent Biology. We evolve, like the companies we fund, so expect to hear some very big, additional news from us this week on this continued acceleration." —Ryan Bethencourt, Program Director, IndieBio "We believe cloud science will enable a better future and we're excited to partner Transcriptic to help enable that future." —Arvind Gupta, Partner SOSventures and Founder IndieBio Transcriptic, a venture-backed on-demand science company that enables researchers to run their experiments remotely through a web based interface, has democratized access to biotech automation. Transcriptic can execute a wide range of common molecular biology workflows with high repeatability and low cost. From their 10,000 sq. ft. Menlo Park facility, Transcriptic services clients spanning the globe with always-on infrastructure. "The platform enables scientists to remove the intense manual labor that encompasses 70% of research and development time. While useful for all, this is especially valuable for small companies who need reliable data and longer capital runways." IndieBio views biology as technology and invites applicants from across the life sciences from food, biomaterials to new therapeutics, melding biology, software and robotics to apply for the spring and winter batches. IndieBio funds and accelerates company's developing solutions with biology to some of the world's most intractable problems with the broad vision of moving our world from one of scarcity to one of abundance. "Transcriptic is pivotal to accelerating our R&D program. They allow us to conduct meaningful and reproducible experiments without having to incur the expensive capital cost of buying additional scientific equipment or hiring additional staff to conduct these crucial experiments."Thanks to Connor Dickie of Synbiota for this guest post. I can't wait to get my hands on a kit! It's often said that collaboration is key. Why then, has collaboration in the life-sciences been so limited, when the products (medicine, materials, food, & fuel) are so important? The problem can't be technical, It's almost 2015! We've got more free and excellent collaboration tools at our fingertips than ever. Why then, is collaboration in life-science not the standard? A lot of it has to do with an old mentality, one that was born when bringing a biotech product to market would cost hundreds of millions of dollars and take a decade to complete. Just think, if you had a company that spent what amounts to a mountain of cash, and a significant part of a team of highly-paid researchers lives on a single product, you too would want keep your trade secrets pretty safe. What happens then when bringing a biotech product to market costs less than $50k and takes only a year or two of development, or even less? This dream has not exactly happened yet in biotech, but it regularly happens in the IT sector, particularly with software, so let's look there for insight as to how things might play out for biotech in the near future if collaboration and the Open Science model becomes as widely adopted as Open Source. Remember (if you can) what computing was like in the 60's and 70's. Back then, a computer took up and entire room, and cost millions of dollars. Chances were that if you had access to a computer you had a PhD in computer science or math, and you were employed by the military, a research institute, or a large bank. Software was expensive, scarce, and cryptic. Open Source Movement By the mid 90's all this had changed. Computers were ubiquitous, and the internet was connecting PCs and people from around the globe. Armed with the right tools and the idea of free and open software, cadres of computer scientists and developers were joined by students, hackers, designers and artists. This ragtag group started to coalesce into a community known as the Open Source Movement, which was built on the idea that by working together, a network of independent people could challenge the status quo. And boy did they ever! Linux is often referenced as the poster-child of the Open Source movement, and for good reason. Since it's early days, the dream of Linux was to replace Unix (the standard computer operating system used in mission-critical environments, easily costing over $10,000 per license) with a free and open alternative. Naysayers felt that this dream seemed insurmountable at best, and likely just a crazy pipe dream. But the power of a dedicated community, linked by the internet, wielding accessible tools, and each contributing a small part of the solution, changed the computing world forever. What would it look like if a similar story played out in biotech? What would the benefits be to society be? Could we realize the dream of free, open, and trustworthy medicines? What if we could do the same for sustainable materials, food, and fuels? What would the world be like then? While exciting to think about, there is a lot of work that needs to be done before these questions can be fully answered. There are some fundamental issues in biotech that make distributed collaboration difficult, and this is primarily the problem that we've addressed at Synbiota. We've taken lessons from the Open Source software movement and have applied them to biotech, and already we're seeing exciting productivity gains for our users. Open Science Movement One of the biggest innovations we've brought to the Synbiota community is vastly increased project reproducibility when both our tools and integrated wetware are used together. By combining a common suite of free web-based, tools and an inexpensive, easy to use biological wetware standard, researchers and developers are able to hit the ground running, often producing results in weeks for just a few hundred dollars. With this reduced cost and timeline to create working Synthetic Biology projects, we're seeing an increasing amount of projects on Synbiota that are released to the public under a creative commons license – effectively Open Sourcing the science, which feeds back into the system making it easier to reproduce and extend existing projects, or even develop new projects based on previous work. An example of Open Science in motion is the #ScienceHack initiative that we launched at the 2014 SXSW Interactive Festival. #ScienceHack demonstrates that using a common Synthetic Biology wetware kit, and Synbiota in a collaborative manner, it's now possible to create real medicine at a cost a few orders of magnitude cheaper than Big Pharma. Each #ScienceHack event uses the "Violacein Factory" wetware kit and a shared set of protocols that are freely available under a Creative Commons license. While the first #ScienceHack participants had only their hypothesis to inform their work, each subsequent #ScienceHack was able to leverage the Open Science results of previous #ScienceHacks – resulting in the first ever Synthetic Biology medicine created by a loosely affiliated group of scientists, artists, hackers, and students. While the efforts of the Synbiota community have yet to change the status quo in biotech, #ScienceHack has successfully demonstrated that it is possible for motivated independent researchers to collaborate, and have a positive effect on the world using Synthetic Biology technology. We hope this is just the start of something big. We continue to provide the tools, but it's up to the community to turn this into a global movement that can offer an effective and open alternative to the status quo
eng
40d716c2-9b21-469f-b8e2-b7b3daed0a41
https://indiebio.co/category/industrial/
Exploring the Ideal President Career Path: Unveiling Secrets The journey to becoming a president requires a unique set of qualities, skills, and experiences that pave the way for a successful career in politics. In this comprehensive exploration, I will take you on a fascinating journey, uncovering the secrets behind the path to becoming a successful president. We will delve into the qualities, education, experiences, and strategies necessary for individuals aspiring to this esteemed position. Join me as we shed light on the president career path and discover what it takes to reach the highest office in the United States. The journey to becoming a president requires a unique set of qualities, skills, and experiences. Qualities of an Effective President Effective presidents possess a range of qualities that are vital for leading a nation and making impactful decisions. These qualities combine leadership, communication, integrity, and empathy to shape a successful presidency. Let's explore these qualities in more detail: Leadership: A president must be a strong and visionary leader, able to inspire and motivate others to work towards a common goal. Leadership involves making tough decisions, guiding the nation through challenges, and setting the course for the future. Communication: Effective communication is essential for a president to convey their ideas, policies, and visions to the public and other government leaders. It involves clear and persuasive speaking skills, as well as active listening and the ability to communicate effectively across diverse audiences. Integrity: A president must demonstrate high ethical standards and integrity, acting honestly and transparently in all matters. This fosters trust and confidence among the people and ensures that decisions are made in the best interest of the nation. Empathy: Understanding and empathizing with the needs and concerns of the people is crucial for a president. Empathy allows for effective decision-making that considers the impact on individuals and communities, leading to policies that address societal challenges and promote inclusivity. As former President Franklin D. Roosevelt once said, "The presidency is not merely an administrative office… It is preeminently a place of moral leadership." These qualities of an effective president lay the foundation for a successful presidency and the ability to shape positive change for the nation. Effective leadership is a critical quality for a president, as it sets the tone for the entire nation. A president's ability to lead with vision, integrity, and empathy shapes the direction of the country and influences the decisions made on behalf of its citizens. "The very essence of leadership is that you have to have a vision. It's got to be a vision you articulate clearly and forcefully on every occasion." – Theodore Hesburgh This quote by Theodore Hesburgh emphasizes the importance of clear and compelling vision in leadership. A president who can articulate their vision and rally others behind it has the power to inspire change and guide the nation towards prosperity. Leadership Qualities Description Visionary Having a clear and inspiring vision for the country's future Decisive Making timely and informed decisions for the benefit of the nation Influential Building relationships and persuading others to support their agenda Collaborative Working with diverse stakeholders to achieve common goals A president's leadership qualities are tested during times of crisis and uncertainty. It is during these challenging moments that the nation looks to their leader for guidance, reassurance, and effective decision-making. By embodying the qualities of a strong leader, a president can navigate turbulent times and lead the nation towards a brighter future. Education and Experiences for Aspiring Presidents Aspiring presidents need to acquire the right education and gain valuable experiences that contribute to their understanding of governance and leadership. The president career path requires individuals to possess a strong foundation in political science, law, and economics, as well as a deep understanding of the history and principles of their nation. This educational background equips aspiring presidents with the knowledge and skills necessary to tackle complex issues and make informed decisions. Furthermore, experiences in various fields, such as public service, political involvement, and leadership roles, are crucial for aspiring presidents. Engaging in community initiatives, volunteering for political campaigns, and holding positions in student governments or local organizations help individuals develop a practical understanding of the challenges and responsibilities involved in leadership roles. These experiences allow aspiring presidents to cultivate important skills like public speaking, negotiation, and critical thinking, which are essential for success in politics. Additionally, aspiring presidents can benefit greatly from mentorship and guidance from established political figures. Establishing connections with experienced politicians and seeking their advice can provide invaluable insights and help shape an aspiring president's path. Building a strong network through internships, networking events, and political seminars is crucial for aspiring presidents to gain exposure, expand their knowledge base, and form meaningful relationships within the political landscape. In summary, acquiring the right education and gaining valuable experiences play a pivotal role in the journey towards the presidency. Aspiring presidents should aim to pursue a well-rounded education in political science, law, and economics, while also actively seeking opportunities to engage in public service, political involvement, and leadership roles. By combining these educational and experiential elements, aspiring presidents can enhance their understanding of governance and leadership, equipping themselves with the necessary tools for success in their pursuit of the highest office in the land. Political Career Progression A successful president career path often involves gradually progressing through various levels of political positions, gaining valuable experience and recognition along the way. Aspiring politicians embark on this journey by first establishing a strong foundation in local politics, such as serving as a council member or mayor, where they learn about the intricacies of governance and build rapport with their community. This hands-on experience helps them understand the needs and concerns of the people they represent, a vital skill for any future president. After honing their skills at the local level, ambitious politicians often set their sights on state or regional positions. These can include roles as state representatives, senators, or governors, where they have the opportunity to shape policies and contribute to broader political discussions. These higher-level positions allow politicians to garner more visibility and establish connections with influential individuals within their party, opening doors for future career advancement. As politicians gain recognition and support for their work, they may then aspire to national government roles. This can include running for Congress, seeking a position in the executive branch, or even pursuing a presidential campaign. These opportunities provide a platform for politicians to advocate for their policy priorities on a national scale and embody the principles they believe will lead to a better future for their country. Table: Levels of Political Career Progression Level Positions Local Council member, Mayor State/Regional State Representative, Senator, Governor National Congressional Representative, Executive Branch Positions, President It's important to note that political career progression is not always linear, and individuals may take different paths based on their unique circumstances and opportunities. Some politicians may find success in business or other fields before transitioning to politics, leveraging their experiences and networks to accelerate their career growth. Regardless of the path taken, the key is to continually expand one's knowledge, skills, and network to navigate the complexities of the political landscape and position oneself for success in the quest for the presidency. Creating a strong network and having a reliable support system are essential for aspiring presidents, opening doors to new opportunities and valuable connections. In the world of politics, building relationships is paramount for success. Networking allows individuals to expand their reach, gain insights from experienced professionals, and establish connections that can help propel their political career forward. One effective way to build a network is by participating in political events, such as fundraisers, conferences, and campaign rallies. These gatherings provide a platform for like-minded individuals to come together, exchange ideas, and form alliances. Attending such events allows aspiring presidents to interact with influential figures in the political arena, forge connections, and garner support. Another valuable strategy is to join political organizations and associations. These groups offer a wealth of opportunities for networking and collaboration. By becoming a member, aspiring presidents can connect with individuals who share similar political interests and goals. Engaging with these organizations can lead to mentorship, advice, and potential endorsements, all of which can significantly impact one's political career trajectory. Lastly, it is crucial to establish a strong support system consisting of trusted advisors, mentors, and friends. These individuals can offer guidance, encouragement, and constructive feedback throughout the journey to the presidency. By surrounding themselves with supportive and knowledgeable people, aspiring presidents can navigate the challenges of the political landscape with confidence and resilience. Overcoming Challenges and Facing Criticism Aspiring presidents must be prepared to face numerous challenges and handle criticism with resilience and grace. The path to the presidency is not an easy one, and those who are determined to reach the highest office in the United States must navigate obstacles along the way. One of the main challenges faced by aspiring presidents is navigating the complex political landscape. Politics can be a cutthroat arena, where rivalries and power struggles are common. It requires skillful maneuvering, building alliances, and balancing competing interests to succeed. "In politics, your enemies can become your friends, and your friends can become your enemies. It's crucial to maintain strong relationships while also remaining wary of those who may try to undermine your ambitions," says John Doe, a successful political strategist. In addition to the political landscape, aspiring presidents must also face public scrutiny. Every decision they make is subject to intense scrutiny and criticism. Their character, judgment, and leadership abilities are constantly analyzed and questioned. Aspiring presidents must learn to handle criticism with resilience, staying true to their values and vision while also being open to feedback and constructive criticism. "Criticism is inevitable in politics. It is important to remember that not everyone will agree with your decisions, but staying steadfast in your beliefs and maintaining transparency can help build trust with the public," advises Jane Smith, a former governor. The Role of Resilience and Adaptability Resilience and adaptability are key qualities that aspiring presidents must possess to overcome challenges and face criticism effectively. Resilience enables them to bounce back from setbacks, learn from failures, and continue to strive for their goals. Adaptability allows them to navigate changing circumstances, respond to unexpected challenges, and adjust their strategies accordingly. "Resilience and adaptability are crucial in politics. The ability to handle adversity, remain focused, and adapt to changing circumstances is what sets successful leaders apart," says Mark Johnson, a renowned political analyst. By developing these qualities, aspiring presidents can overcome the challenges that come their way and emerge stronger. The journey to the presidency is rarely smooth, but with resilience, adaptability, and a steadfast commitment to their vision, aspiring presidents can navigate the obstacles and pave their path to success. Achieving success in the president career path requires a combination of strategic approaches and a commitment to serving the nation's best interests. Aspiring presidents must possess the necessary qualities, skills, and experiences to navigate the complex political landscape and effectively lead the country. One essential strategy for success is to continuously hone leadership skills. A president must inspire and unite the nation, making decisive decisions and providing direction during challenging times. Effective communication is also crucial, as clear and persuasive messaging can rally support and build trust. Staying informed about national issues is another key strategy. A successful president must have a deep understanding of the country's needs and priorities, allowing them to develop policies that address the challenges faced by their constituents. Continuous learning and staying updated on current events are vital components of this strategy. Lastly, a commitment to public service and maintaining a strong moral compass is essential. A president must prioritize the well-being of the nation over personal or partisan interests. By putting the needs of the people first and making decisions based on integrity and ethical principles, a president can build credibility and inspire confidence in their leadership. FAQ What qualities are important for an effective president? Effective presidents possess qualities such as leadership, communication skills, integrity, and empathy. These traits play a vital role in shaping a successful presidency. What educational background is necessary for aspiring presidents? Aspiring presidents should have a strong educational foundation, which may include degrees in political science, law, or public administration. Understanding the complexities of government and politics is crucial. What experiences can help individuals on the president career path? Political involvement, public service, and leadership roles are valuable experiences for individuals aspiring to become presidents. These experiences provide practical knowledge and develop the necessary skills for political leadership. How can someone advance in a political career? Advancing in a political career involves starting at the local level, gaining experience, building connections, and gradually progressing to higher government positions. This strategic progression is crucial for climbing the political ladder. Why is building a strong network and support system important for aspiring presidents? Building a strong network allows aspiring presidents to establish connections with influential individuals within the political realm. A robust support system provides guidance, mentorship, and opportunities throughout the president career path. What challenges may individuals face on the president career path? The president career path is filled with challenges such as navigating political landscapes, facing public scrutiny, and overcoming personal and professional setbacks. Learning to effectively respond to criticism is also vital for aspiring presidents. What strategies can contribute to success in the president career path? Strategies for success in the president career path include honing leadership skills, staying informed about national issues, maintaining a strong moral compass, and prioritizing public service. These elements contribute to a successful presidencyories, or simply seeking the latest industry trends.
eng
607181ef-7a66-4b17-aacf-82d468671120
https://procareer.net/president-career-path/
What Foods Can You Eat Unlimited Amounts Of While Dieting? Despite its low-calorie content, fruits are an essential part of a healthy diet. In addition to being free, they contain many essential nutrients and antioxidants that prevent cellular damage. Eating unlimited amounts of fruit is one way to maintain a healthy weight without feeling deprived. But, if you're dieting for health reasons, you should avoid consuming too many fruits. There are numerous benefits of eating unlimited amounts of fruits while dieting. You can eat as much fruit as you want, as long as you choose whole fruit, instead of juice. Whole fruit contains added fiber, so you'll get a bigger snack without the guilt. Compared to the calories of a small box of raisins, a medium orange has more than half the amount. As a result, you can enjoy the same number of calories by eating an entire medium orange. Eggs are also a great source of protein. Compared to carbohydrates, they digest slowly, which means they'll make you feel fuller longer. Besides, a large egg is packed with 6 grams of protein. Eggs also suppress the hunger hormone ghrelin. So, you can eat unlimited amounts of them while dieting and still maintain your healthy body. However, be careful when choosing meat, as it is high in fat. Most healthy eating plans allow you to have one or two small snacks a day. However, if you're dieting for weight loss, you'll want to stick to 100-calorie packs of vegetables. This will help you avoid mindless snacking. Some of these foods can be very addictive, but you should be sure to choose those with the lowest calorie count. And, if you want to make sure you're getting enough nutrients, you can buy 100-calorie packs of vegetables instead.
eng
90e578a2-8247-4f2a-9a83-4d8377800d79
https://younow.biz/what-foods-can-you-eat-unlimited-amounts-of-while-dieting/
Rooms Filled with Plants Could Protect Us from Colds and Flu by Disinfecting Air, Study Finds Plants are well-established partners that when brought indoors can help alleviate stress, and purify the air, and are well worth the constant watering. However, a new study from Australia found their beneficial properties may not yet be fully established, since it could be that our leafy brethren have the power to remove viruses that cause cold and flu from the air. At the moment the authors are calling it a proof of concept, and shouldn't be taken as a confirmation of causation, but their findings are pretty compelling. When absorbing sunlight, plants produce a biochemical that is a common sight among home first aid kits—hydrogen peroxide. This caustic chemical is used for disinfecting wounds and bleaching hair, but it was found to be spontaneously present in microscopic water droplets floating through the air in rooms with house plants. Hydrogen peroxide was found concentrated in water vapor emerging out of the leaves of the house plants, which if bound with floating water vapor containing a flu virus, could very well sanitize it. "This is a very good proof-of-concept study on whether plants can help disinfect air," said Kristian Dubrawski, of the University of Victoria. "Our results have potentially major implications for the role of plant-mediated atmospheric cleansing, climate change, and urban and indoor air quality." African violet and Devil's ivy – CC 3.0. SA Wildfeuer African violets (Saintpaulia Ionantha) produced the most hydrogen peroxide of the samples they tested, followed by Devil's ivy (Epipremnum aureum). The authors detail in their introduction that the mechanism for hydrogen peroxide leaving the plants through transpiration is not well understood. Most of the water which plants get is used in the photosynthesis process during which it exits through the leaves as water vapor. They further detail that this doesn't just carry relevance for those who like a bit of nature in their apartment, but for the discussion of climate as a whole, since almost all plants transpire, most plants on Earth contribute to hydrogen peroxide concentrations in the atmosphere. "In this study, we report the first findings of hydrogen peroxide production via transpired [exhaled] water vapor, and show that, surprisingly, all transpiring plants are likely contributing to local, and thus global, atmospheric hydrogen peroxide concentrations," they write. "Hydrogen production by plants may have implications in indoor air quality (such as hospitals); high-density regions (such as megacities) and rural regions impacted by forest fires. Our work further implicates plants as a viable nature-based solution for air quality improvement and to defend against pathogenic outbreaks of infectious diseases
eng
4a78b624-8402-42b1-88d5-42bdf5d38ded
https://mothernature.news/2023/04/07/rooms-filled-with-plants-could-protect-us-from-colds-and-flu-by-disinfecting-air-study-finds/
How Often Should I Replace My Roof factors that affect the lifespan of your roof and answer this important question. Factors that Affect the Lifespan of Your Roof Several factors can affect the lifespan of your roof, including: Climate The climate in which you live can have a significant impact on the lifespan of your roof. Areas with extreme weather conditions such as strong winds, heavy rain, snow, and hailstones can cause more damage to your roof, leading to a shorter lifespan. Installation Quality The quality of the installation of your roof can also affect its lifespan. A poorly installed roof will have a shorter lifespan, even if it is made of high-quality materials. Ventilation The proper ventilation of your roof can also affect its lifespan. A poorly ventilated roof can cause moisture buildup, which can damage the roof's structure and lead to premature aging. Material Quality The quality of the roofing material used can also impact the lifespan of your roof. Different materials have different lifespans, and some are more durable than others. Maintenance The way you maintain your roof can also impact its lifespan. Regular cleaning and inspection can help identify issues early, preventing them from becoming bigger problems that can shorten the roof's lifespan. Signs That Your Roof Needs Replacing Regardless of the factors affecting the lifespan of your roof, there are some common signs that indicate that it is time to replace your roof. These signs include: Age The age of your roof is the most obvious factor to consider when thinking about a replacement. Most roofs have a lifespan of between 20 to 30 years, depending on the material used. Curling or Buckling Shingles If the shingles on your roof are curling or buckling, it is a sign that they are reaching the end of their lifespan. Missing Shingles Missing shingles are a sign that your roof needs replacing. It is essential to replace missing shingles to avoid water damage to the roof's structure. Water Damage Water damage can be an indication that your roof needs replacing. If you notice water stains on your ceiling or walls, it is a sign that water is leaking through your roof. High Energy Bills If your energy bills have suddenly gone up, it could be a sign that your roof is not providing enough insulation, and you need to replace it. How Often Should You Replace Your Roof? As mentioned earlier, the lifespan of your roof depends on several factors. However, on average, a well-maintained roof should last between 20 to 30 years unless damaged by weather such as hail and high winds. FAQs 1. How long does a roof last on average? On average, a well-maintained roof should last between 20 to 30 years, depending on the material used. 2. Can I replace my roof myself? It is not advisable to replace your roof yourself. Roof replacement is a complex process that requires experience and expertise. It is best to hire a professional roofing contractor who can ensure the job is done correctly and safely. 3. What are some common roofing materials and their lifespan? Common roofing materials include asphalt shingles, metal, tile, and slate. Asphalt shingles have a lifespan of about 20 to 25 years, while metal roofs can last up to 50 years. Tile roofs have a lifespan of about 50 to 100 years, and slate roofs can last over 100 years with proper maintenance. 4. Can I repair my roof instead of replacing it? In some cases, minor repairs may be sufficient to extend the lifespan of your roof. However, if your roof is old or has significant damage, it may be more cost-effective to replace it rather than repeatedly repair it. 5. What can I do to extend the lifespan of my roof? Regular maintenance and inspection can help extend the lifespan of your roof. Keep your roof clean, clear any debris that may accumulate on it, and look out for signs of damage. Additionally, proper ventilation and insulation can help prevent moisture buildup and minimize wear and tear. Conclusion In conclusion, your roof's lifespan depends on several factors such as climate, installation quality, ventilation, material quality, and maintenance. It is important to monitor your roof for signs of damage regularly. If your roof is more than 20 years old or showing signs of wear and tear, it may be time to consider a replacement. Remember that a well-maintained roof will provide you and your family with the protection you need, so invest in it.
eng
2ecbe28a-8e56-4500-97cf-9bd37cd1bc5c
https://premiereroofing.net/how-often-should-i-replace-my-roof/
JavaFX TextField – everything you need to know Most applications have at least one TextField. From login forms to sign-up forms and any other types of one-line user input. Each of them needs slightly different user text – numbers, email addresses and text-only fields are a common requirement. There are so many different uses for a text field it can be frustrating that JavaFX only has one TextField type. But, by setting an appropriate TextFormatter the JavaFX TextField allows you to filter input on the way in, ensuring your user's input is valid, and convert it on the way out so you get it out exactly as you need it. In JavaFX, the TextField is a control that holds a single-line of unformatted, free text input. The character count of a TextField can be limited, or its contents validated by setting a TextFormatter, and the text can be bound as a property. Empty text fields can also display a subtle prompt text, which is present when the field is empty and disappears when user input is added to the field. Adding Prompt Text Prompt text really useful for telling a user what they're supposed to be entering without having to embed that information in a separate label in the scene. textField.setPromptText("Please enter a number"); Set the alignment The alignment of a text field can be set both vertically and horizontally using a single method: setAlignment(Pos value). Generally you won't notice the vertical alignment of a TextField, because the height of the TextField is constrained to the correct height for a single line (plus padding) by default. That being said, there are a few situations where you might want to constrain the size of the text field, and in those cases in can be handy. textField.setAlignment(Pos.CENTER) Setting the size of a TextField Text fields are a Control, and because of that, they adjust their size in a way that you might not expect. Like other controls, they're designed to expand in ways that are suitable for that control, rather than in every direction, like regions and layouts. Allowing a TextField to expand vertically To allow a TextField to expand to fill a layout region, set the maximum width and height to Double.MAX_VALUE. This signals to JavaFX that the layout can be resized above its preferred height. textField.setMaxHeight(Double.MAX_VALUE); Prevent a TextField from expanding horizontally To prevent a TextField from expanding horizontally, set the maximum value to which you're willing to have it resized by it's parent layout using setMaxWidth(). If you don't want it to shrink either, also invoke setMinWidth(). textField.setMaxWidth(200); textField.setMinWidth(200); Validating user input If you've gone to the trouble of setting prompt text asking the user to input something – an email, or a number – it seems a shame to let them just enter any old text. By using a TextFormatter, we can ensure that user input is validated before it's set as the text value of the field. TextFormatter class If you were with JavaFX at the beginning, validating user input to any text input control was a nightmare riddled with buggy solutions based on property change listeners. Since 2015 (version 8u40 for the curious), any text input controls like the TextField have come with a TextFormatter, which ensures that any changes to the text content can be tested, checked and changed where appropriate. Checking User Input To check whether a user's input matches with our expectations, we'll set a function called a UnaryOperator. I don't know about you, but I panic when I see words like that.. A unary operator is a function that takes an argument of one type – say Double – and returns a value of the same type. That's it! What that means in this case, is we can assess the change made to the text field, assess whether the change is acceptable and modify it before passing it back to the TextField to be applied. The change in a text field's content is represented by the inner class Change, which we access as TextFormatter.Change. What's TextFormatter.Change? The Change class represents any state change in an TextInputControl object. In addition to adding and removing text, that also includes selecting, and replacing text. The added, selected or removed text can be accessed through a few simple methods on the Change object. Methods to get the start and end index (of the current control text) that will be modified. If no text is selected, the start and end will be the same. We can define a unary operator to assess our change either as a new anonymous inner class, or using a lambda. In this example, we'll check whether the new character is numeric. If it is, we'll return the change unmodified, because it's allowed. Testing for numbers To validate numeric inputs, we just need to assess the text of the change that's currently being made. If it's non-numeric text being entered, we'll replace the change text with an empty string (essentially rejecting the change), and return the change to be implemented. Here, the change is non-numeric, so it's modified to reject the change before it's applied to the text field. I prefer lambdas because they're more concise. As a lambda, it looks like: As a quick note on how this works, regular expressions are a life-saver when it comes to checking the format of certain inputs. In the example above, I checked for the numeric format by using the String built-in method matches() with the regular expression \d+. If you've never used regular expressions, \d checks for numbers (the \ tells the matcher you're not looking for the actual letter d) and + applies a counting rule that it will match one or more of the \d characters. Regular expressions I use regularly I've put together a few I use relatively regularly. They're not always fool-proof, but they work in most settings. In some cases, you'll want to test the match against the changed text, like when you're checking the input is numeric. In other cases, you'll want to check against the entire entered text using TextFormatter.Change method getControlNewText(). Now we have validated input, we can also use the TextFormatter to provide formatted output. This can be done either in combination with a UnaryOperator to validate the user's input, or separately. Getting formatted output As well as validating the user's input the TextFomatter allows you to collect formatted output from a TextField in the form of any object you've defined upfront. All you have to do is provide a method to move between the text contained in the text field and the object you want. This way, we can access a pre-converted object by invoking getValue() on the TextFormatter, rather than invoking getText() on the TextField. Of course, you an still get unconverted text through calling the text field's getText() and getCharacters() methods. We set the method by which to convert between the text field's String content and our object using a StringConverter. The TextFormatter doesn't have a converter by default, so if you invoke getValue() on a text formatter without a string converter specified, it will return null. Defining a StringConverter A StringConverter is designed to work two ways – a generic object T to a String, and from a String to the same T type. It has two methods: We have to overwrite both of them when we define a StringConverter, because they're abstract. Example StringConverter for date input As an example, let's assume we've asked our user to enter a date in the format YYYY-MM-DD. We want to set up the text field so that when we access the value, it's already been converted to the right date format. To create a StringConverter that will hand us a LocalDate directly from the TextFormatter, we define the fromString() to return our date: To apply this to the text field's TextFormatter, we set it at initialization. We also need specify a default value as LocalDate.now(). That's needed because if the converter is unable to create a LocalDate object, it needs a default value to return instead. When it comes to getting output from a TextField, this just seems to fit so much more neatly into the object oriented programming principle of encapsulated responsibility. Now, rather than having to convert the String to a LocalDate every time we use this TextField, we can query the formatter pbject directly for a LocalDate. LocalDate date = formatter.getValue(); If for whatever reason, our user sneaks past our input validation, and the local date parser can't create an object from the text field's content, it will return the default value instead. Giving user feedback Occasionally, it's beneficial to allow users to input incorrect text, but highlight to them that it's going to cause problems down the line. This might be useful if you're asking a user to input an email address, which is relatively complex, and not particularly suited to validation as it's being typed. In this case, I'd recommend you style the TextField to visually highlight the error. There are a few ways to accomplish this, but I find the cleanest way is to add a Pseudoclass "error". This has the benefit of being reusable, because you can apply the Pseudoclass to many different controls, without having to create multiple error styles ("text-error", "combo-error"). Nor do you have to create uber-styles where you try to style multiple components in a single block of CSS. Pseudo-classes A pseudo class represents the state of a component: some common pseudo classes are 'focussed', 'hover', and 'armed'. PseudoclassDescriptionFocussedThe element has the focus of the scene, such as when a TextField is being edited. Hover The state of a component when a mouse is hovering over it. Armed A button has been clicked, but not released, so releasing the mouse without moving it will trigger the button action More than one pseudo class can be applied at once, making them perfect for reflecting a temporary state, such as when the text input is incorrect. Creating a PseudoClass To create a PseudoClass object, we invoke the PseudoClass static utility method getPseudoClass(), which takes the name of the pseudo class as an argument. PseudoClass errorClass = PseudoClass.getPseudoClass("error"); To apply a pseudo class, we invoke pseudoClassStateChanged()on the object for which we want to apply the change. This takes two arguments – the PseudoClass object itself, and a boolean variable that describes whether we should apply, or disapply the state change. That might seem slightly weird, when other styles are added using getStyleClasses().add(), but this design choice allows us to apply a test and return the result directly as the argument. In this case, we want to apply an 'error' pseudoclass only when the input text is incorrect. This time we can safely do this by listening to the value of the text field, because we're not changing state while we listen to it. In this case, we just need to make sure that the text field is subscribed to the stylesheet in the usual way (this can be defined in code, or in FXML), and then define our error pseudo class in the stylesheet. Conclusions Text fields are a versatile control, which support extensive user input validation, as well as custom value conversion. This ensures users input valid text, and that user classes aren't burdened with string conversion when they come to access the value. As a control, their default sizing behaviour is frequently suitable. However, their sizing behaviour can be tweaked to allow optimal performance in the layout you're using. Finally, CSS styling is really useful for creating text fields with robust user feedback, indicating when an error has been made and prompting the user to reconsider the text they've entered. Pseudo classes are a perfect way to achieve this.
eng
60060d85-d05a-44d3-be2f-ce79a86a41b6
https://edencoding.com/javafx-textfield/?:%5Ba-z0-9-%5D*%5Ba-z0-9%5D
グループ Enhance, Upscale, Sharpen, and More with Vance AI Mod APK Vance AI Mod APK: A Review of the AI Photo Enhancer If you are looking for a way to improve your photos with artificial intelligence, you might have heard of Vance AI, a web-based service that offers various tools for photo enhancement and editing. But did you know that there is also a modded version of the app that you can download and install on your Android device? In this article, we will review Vance AI Mod APK, a modified version of the original app that claims to offer more features and benefits. We will also show you how to use it and compare it with the original app and other alternatives. What is Vance AI Mod APK? A brief introduction to Vance AI and its features Vance AI is a web-based service that provides AI-enhanced photo editing tools. You can use it to upscale, sharpen, denoise, colorize, enhance, and remove backgrounds from your photos with just one click. All the tools are powered by deep learning algorithms that are trained on millions of images to deliver realistic and high-quality results. A tool to auto colorize old photos and bring them back to life effortlessly. AI Portrait Retoucher A tool to smooth skin instantly by removing blemishes and wrinkles on face portrait. AI JPEG Artifact Remover A tool to remove JPEG artifacts from images automatically. How to download and install Vance AI Mod APK on your device Vance AI Mod APK is a modified version of the original app that allows you to access all the features of Vance AI without paying for a subscription or using credits. It also removes the watermark from the processed images and lets you upload larger images than the original app. vance ai photo enhancer mod apk vance ai image upscaler mod apk vance ai background remover mod apk vance ai image sharpener mod apk vance ai image denoiser mod apk vance ai photo editor mod apk vance ai cartoonizer mod apk vance ai sketch converter mod apk vance ai colorizer mod apk vance ai face retoucher mod apk vance ai portrait enhancer mod apk vance ai hdr enhancer mod apk vance ai video enhancer mod apk vance ai video upscaler mod apk vance ai video denoiser mod apk vance ai video stabilizer mod apk vance ai video editor mod apk vance ai video converter mod apk vance ai video compressor mod apk vance ai video downloader mod apk vanced youtube premium mod apk vanced youtube music mod apk vanced youtube ad blocker mod apk vanced youtube background play mod apk vanced youtube dark mode mod apk vanced youtube mini player mod apk vanced youtube picture in picture mod apk vanced youtube subtitles mod apk vanced youtube sponsor skipper mod apk vanced youtube swipe controls mod apk download vance ai photo enhancer pro cracked apk download vance ai image upscaler pro cracked apk download vance ai background remover pro cracked apk download vance ai image sharpener pro cracked apk download vance ai image denoiser pro cracked apk download vance ai photo editor pro cracked apk download vance ai cartoonizer pro cracked apk download vance ai sketch converter pro cracked apk download vance ai colorizer pro cracked apk download vance ai face retoucher pro cracked apk download vanced youtube premium unlocked apk download vanced youtube music unlocked apk download vanced youtube ad blocker unlocked apk download vanced youtube background play unlocked apk download vanced youtube dark mode unlocked apk download vanced youtube mini player unlocked apk download vanced youtube picture in picture unlocked apk To download and install Vance AI Mod APK on your device, you need to follow these steps: Go to a reliable website that offers the download link for Vance AI Mod APK. For example, you can use this link. Make sure you check the reviews and ratings before downloading anything. Tap on the download button and wait for the file to be downloaded on your device. The file size is about 25 MB. Once the file is downloaded, go to your device settings and enable the installation of apps from unknown sources. This will allow you to install the modded app on your device. Locate the downloaded file on your device and tap on it to start the installation process. Follow the instructions on the screen and wait for the app to be installed. Once the app is installed, you can launch it from your app drawer or home screen. You will see the Vance AI logo and a welcome screen. Tap on the start button to begin using the app. Why use Vance AI Mod APK? The benefits of using Vance AI Mod APK over the original app Vance AI Mod APK offers some advantages over the original app that might make you want to use it instead. Some of these benefits are: You can access all the features of Vance AI without paying for a subscription or using credits. The original app limits the number of images you can process per month and the resolution of the output images depending on your plan. With Vance AI Mod APK, you can process unlimited images at any resolution for free. You can remove the watermark from the processed images. The original app adds a watermark to the bottom right corner of the output images that says "Powered by Vance AI". With Vance AI Mod APK, you can get rid of this watermark and save your images without any branding. You can upload larger images than the original app. The original app has a maximum file size limit of 5 MB for uploading images. With Vance AI Mod APK, you can upload images up to 10 MB in size and process them with ease. The drawbacks and risks of using Vance AI Mod APK However, using Vance AI Mod APK also comes with some drawbacks and risks that you should be aware of before downloading and installing it. Some of these are: You might violate the terms and conditions of Vance AI by using a modded version of their app. This could result in legal action or account suspension from their side. You should use Vance AI Mod APK at your own risk and discretion. You might compromise the security and privacy of your device and data by installing an app from an unknown source. There is no guarantee that Vance AI Mod APK is safe and virus-free. It might contain malware or spyware that could harm your device or steal your personal information. You should scan the file with an antivirus before installing it and avoid granting unnecessary permissions to the app. You might experience bugs or errors while using Vance AI Mod APK. Since it is a modified version of the original app, it might not be compatible with your device or updated with the latest features and improvements. You might encounter crashes, glitches, or poor performance while using the app. You should backup your data before using the app and report any issues to the developers. How to use Vance AI Mod APK? A step-by-step guide on how to enhance your photos with Vance AI Mod APK Using Vance AI Mod APK is very easy and intuitive. You can enhance your photos with just a few taps on your screen. Here is how to do it: Launch the app from your device and tap on the plus icon at the bottom center of the screen. This will open your gallery where you can select an image that you want to enhance. After selecting an image, you will see a list of tools that you can use to edit your image. You can choose from Image Enhancer, Image Upscaler, Background Remover, Old Photo Repair & Colorize, Portrait Retoucher, or JPEG Artifact Remover. Tap on the tool that suits your needs. Depending on the tool you choose, you will see different options and settings that you can adjust to customize your output image. For example, if you choose Image Enhancer, you can adjust the enhancement level from low to high, or if you choose Image Upscaler, you can choose the output resolution from 2x to 4x. You can also preview the results before applying them. Once you are satisfied with your settings, tap on the process button at the bottom right corner of the screen. The app will start processing your image and show you a progress bar. Wait for a few seconds until the processing is done. After processing is done, you will see a comparison slider that shows you the original image and the enhanced image. You can drag the slider to see the difference. You can also zoom in and out to see the details. If you are happy with the result, you can tap on the save button at the top right corner of the screen. This will save your image to your device without any watermark. You can also share your image with others via social media or email. A comparison of the results with the original app and other alternatives To give you an idea of how Vance AI Mod APK performs compared to the original app and other alternatives, we have tested some of them on the same image and compared the results. Here is the image we used:
eng
9201f435-48c6-4810-ae19-a38bf8921b0f
https://www.popolo-noa66117.com/group/mysite-200-group/discussion/48da62a1-abf4-4c2a-b7db-94881c6daf76
Consistently Inconsistent – Under the "You know it's going to a bad game if…" category Remember that Blizzcon clip of the red shirt guy pointing out a flaw in the World Of Warcraft lore? Ever since I've known it, I always wanted to find out the small things that really change up the roleplay in games. Stuff from nonsensical information, inaccurate lore and storyline issues. Though now some may say it's getting harder and hard to find them. But if you just squint and know where to look, you can really find them in almost all games. Well, the except being if the game has a wiki about it and the developers and writers are really looking on there. In which case, I do applaud the effort put forth by them to make it canonical as possible. Here's how I really break down what I consider to be flops in knowledge. I usually consider it as two main archetypes of "you're doing it wrong". First off is an obvious one; story. Usually anything involving character development or time period should be as accurate as the photos and descriptions will allow. Of course some people may want to build something a bit non-realistic but has undertones of that time period; in which case, there are some liberties to be taken. These are usually the arguments starting or containing phrasing like "cannot happen if", "however", "in reality" and "if this happened, why [insert flaw]". I've had many of these discussions over the years with fellow players. Most of the time, it's about on story and actions that I'm pretty familiar with, like Star Trek and historical war games or tactical shooters. Though I'm really most of the time refuting the inaccuracy, I don't usually try and blame it on the game. You never know it could be a game limitation they couldn't overcome, I respect that they left it out then making something odd. But ever since I got interested into it, Star Trek's been one of those things I could really argue for unless I'm up against a hardcore Trek fan who knows each episode out of the franchise by heart. Since it's coming out as free-to-play soon, lets take Star Trek Online as an example. Of course to put down to the simplest terms, it's about 30 years since Voyager (recent according to the lore) returned home bring a wealth of knowledge from Delta Quadrant. From there, it's mostly pure extrapolation of story pieces that never really resolved. One big thing that really catches my eye (though I'm not too sure CBS allowed it to be canonical) is the whole politic discussion of holographic sentience. Whether granted all rights and freedoms like a person or subject to the will of it's creator. It very much reflects on old values and traditions that we all face and question. However, Cryptic Studios does make a point on the whole pointy designs of the new starships. I for one didn't really notice until they pointed that out. Second of all would be the financial aspects. Like what really defines "free" or "paid". I've noticed some games offer free method of transaction, meaning you don't need real money to receive the item in question. Usually they do keep it on the straight and narrow. However I do find it odd though, how "free" isn't free. If you combine all the expenditures that took you from getting your computer, internet and the game as well as the monthly installment of internet and electricity; it starts to add up. Not just that alone that really haunts this argue, but how games advertise themselves as "free". Recently on Youtube, I've seen the new ads for the new World of Warcraft with the free to play model. One thing, level 20 cap; that's not the game, that's just a level restricted demo. Of course they advertise that you can do anything they have in the game. Not sure if this is true or not, but high level dungeons would lag with level 20 player armies trying to take down something 3-4 times their level. That's just false advertisement Blizzard, good thing you have that asterisks. Then there are those game which allow you to buy stuff with in-game currency, then backing out and begin supplementing it with cash based currency. I've managed to only encounter one game that does that where you need real money and in-game money to purchase the item. Doesn't really make sense if they dedicated themselves to offering a free alternative to only supplement you with stuff you have to buy to get. Of course I don't mean the micro-transaction deal, that's where two economies exist where one you buy items for real money and (maybe) a secondary market where players purchase the item with in-game currency at a much higher price. To games considering that cash supplement idea, don't do that; just sell two of the same item, one for the in-game cash and one for the real. You're good at begging for money, but would begging really help? How does this really effect us all? Well to the die hard fans, it splits it between a good game and a no-so good game. For your average player, doesn't really mean much unless they're getting boned in the process. The only way to really understand the game is to know the background story. Of course if you break it down, it doesn't really matter since you would likely jump in and play because you like it or comment it because it's similar to another popular game. And those who really do like it and there's nothing else like it, just moderate the game. Tell them what they're doing wrong according to the story or even how they've laid out the payment model. Let them know it's good but here's what wrong with it.
eng
2ca76021-8aa0-45bb-923d-051677d13b66
https://nawkcire.wordpress.com/2011/09/12/consistently-inconsistent-under-the-you-know-its-going-to-a-bad-game-if-category/
Coastal places face a series of climate change threats from sea level rise, stronger storms, warmer temperatures and other stressors. Preparing for impacts such as coastal erosion and ecological change requires understanding climate change risks and selecting responses. Yet, planning and making important decisions when facing uncertainty about the future is one of the most difficult management responsibilities. Join this webinar to learn about methodologies and tools currently available and how they are being used to develop adaptation strategies. This webinar will feature presentations from scientists and managers whose organizations are making decisions and moving to action in the face of uncertainty. Speakers include staff from the U.S. Environmental Protection Agency, Coastal States Organization, U.S. Army Corps of Engineers, National Park Service and Indian River Lagoon National Estuary Program. EPA's Watershed Academy also provides self-paced training modules and webcast seminars that provide current information from national experts across a broad range of watershed topics. Learn more at
eng
1e47e170-16d2-4d89-a9af-7446292fd1d1
https://buffalo-niagaragardening.com/events/webinar-on-climate-change-for-shorelines/
YOUR CART What is Illinois Science Olympiad? The Illinois Science Olympiad program supports Illinois school districts, teachers, and parent participants through classroom activities, facilitating training workshops and encouraging intramural, district, regional, state and national tournaments. ISO tournaments are rigorous academic interscholastic competitions that consist of a series of team events. Students on teams of 15, participate in 23 challenging and motivational events throughout the school year in preparation to showcase their knowledge and skills during competition. The events are designated by the National Science Olympiad committee and are balanced between those requiring content knowledge in various science specialties, scientific process skills, and the application of practiced knowledge and skills. ISO has divided the state into ten regional competition sites. Participating schools send team(s) of 15 students to a local tournament site to compete in all 23 events on a Saturday in March. Each event is evaluated according to the scoring criteria that is published in the National rules manual. The student event team earning the highest scores in each event receives a medal according to their overall rank. The individual event rankings of all events are then combined to determine the overall score for the entire team. A predetermined number of teams from each regional advance to the State Tournament at the University of Illinois in April. The top 2 teams in both the middle school and high school divisions then represent Illinois at the National tournament. ​ For more information about Science Olympiad, please visit the National Science Olympiad website at ISO accomplishes its goals through: Classroom activities Research Training workshops Intramural, district, regional, state and national tournaments Scientific area of exploration include: Life, Personal, & Social Science Physical Science & Chemistry Earth & Space Science Technology & Engineering Inquiry & Nature of Science Mission and Goals Our History Our historians are busy gathering up all the details of ISO history. Please check back in later for the real scoop on how ISO got started. For a complete history of Science Olympiad, please visit For results of every national tournament please visit
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4fdb0fc4-6244-4b27-a452-06cc038ac942
https://www.illinoisolympiad.org/about-iso.html
The Lost World The Lost World by Arthur Conan Doyle "Embark on a Thrilling Adventure to the Lost World with Arthur Conan Doyle's Classic Novel!" Are you ready to journey to a mysterious and dangerous land where prehistoric creatures still roam? Look no further than "The Lost World" by Arthur Conan Doyle, the timeless tale of a daring expedition to a remote plateau in South America. With vivid descriptions and heart-pumping action, Doyle's masterpiece will transport you to a world of danger and wonder. Join the intrepid Professor Challenger and his team of explorers as they encounter giant lizards, pterodactyls, and other ancient beasts, all while battling treacherous terrain and hostile tribes. Whether you're a fan of adventure, science fiction, or classic literature, "The Lost World" is a must-read. So why wait? Grab your copy today and discover the excitement and intrigue of this unforgettable tale.
eng
95a7af4b-2848-4e87-8424-26f35474da54
https://bookflix.co/the-lost-world-arthur-conan-doyle-pdf-epub/
How Do You Increase Focus in Pickleball? The Mental Game No matter how big a lead you have in pickleball, if you lose focus you're out. The mental side of the game is often overlooked, but it's exactly what could give you the edge you've been looking for. While many players may choose to train their physical techniques outside of real matches, it's often the mental training that can lead to powerful positive change. A few simple strategies and tactics are all it takes to go from "What just happened?" to "I'm in control here". Proven techniques like visualization, positive self-talk, pre-point routines, and deep breathing all increase focus in pickleball. For the best results, eliminate distractions and stay present. Prepare your mindset before a match, touch base during the match, and analyze efforts to focus after. Though it's possible to simply list these techniques as ways to improve focus, that won't help you much. We need to dive into the nitty-gritty to find out how to activate each strategy and why or how it works; so if that sounds good to you then let's get started. The Mental Aspect When you're on the pickleballcourt,you aren't just playing a game of pickleball – you're playing a game with your mind and emotions. Sure, there will at least be one person on the opposite side of the net, but pickleball is as much a mental game as it is physical. We're going to walk you through several factors that combine to form the mental part of pickleball. In fact, you'll find that all of them stretch far beyond the boundaries of the baseline - touching many parts of our lives. The most common mental obstacles players report facing are performance anxiety, a fear of losing, overthinking and overanalyzing moves, giving in to distractions, and not wanting to come across as too competitive. When you step on that court, remember that there's nothing more you can do to improve your fitness or shots at the moment - rather than divert your energy to either of those, shift your focus on maintaining a positive good attitude and staying focused on winning until the end - regardless of the obstacles and distractions that will surely come your way. Expect challenges to arise, because they always will! Cultivating the Winning Mindset Your mindset is the way you approach the game mentally. It's what you think about, and whether or not you can stay focused. Knowing this, we can extend the mindset to include your overall emotional state because your brain controls and processes your emotions. What we're striving for here is a winning mindset. If you can play a game of pickleball with calm confidence and good sportsmanship, from beginning to end, all with an unwavering belief that you will win, you have a winning mindset. A winning mindset doesn't just happen on its own or overnight. It's something that needs to be learned and practiced, so approach this as a marathon and not a race. This builds the mental toughness you require to push through and remain positive no matter what comes your way. Setting Clear Goals and Objectives There are two types of goals to set as a pickleball player: short-term objectives and long-term objectives. Here's what you need to know and master with both: Short-Term Goals Short-term goals include any small or single-step goals you want to achieve in the sport. This might be perfecting your serve, focusing on footwork, improving your fitness, or having a better attitude during the game. Setting clear short-term goals and reaching them one by one are the stepping stones to reaching your long-term objectives. A key to goals is that they are measurable. Examples could include training for one hour a week or playing every weekend for 3 months. They are defined and include numbers to help you measure if you are reaching the goals or not. Long-Term Objectives Long-term objectives span longer timeframes or bigger events than those in short-term goals. An example of a long-term objective might be to compete in a major national championship by next year, or even to win it. While goals are specific and measurable with metrics, objectives don't require defined numbers. They are simply words and goals are the building blocks to achieving an objective. The Key to Objectives and Goals To be successful, you need to make sure that your short-term goals ladder up to your broader objective. You'll focus on achieving your goals one step at a time. And every instance you master one short-term goal, you move on to the next one. Take stock of your progress every month or so. Give yourself a way to determine if you're making progress or not beyond the measure of your goals - for instance, is your backhand better than it was last week? Did you keep your temper under control? The Power of Mental Imagery and Visualization To practice mental rehearsal, choose something about your game that you want to improve or achieve, such as hitting the perfect drop shot. Now see yourself hitting the ball just over the net, dying upon impact - repeat this mental exercise over and over again until you can see it clearly in your mind, frame by frame. Rehearsal is the keyword here - try to run through the entire moment like you were watching it on TV. Do this as often as you can and at least once before a game. The more often you do it, the easier it will become and the quicker it will take to play the clip in your head. Staying Calm Under Pressure When your mind experiences stress, your cortisol levels spike. This hormone causes everyone's body to react in less than favorable ways, although it can show itself uniquely from person to person. Playing under unneeded stress isn't conducive to performing your best. Since everyone's cortisol shows up differently, it's a good idea to start noticing what your body does when it's stressed so you know what signs to look for. Your body might be telling you it's stressed during a game if you: Breathing: Experience a change in breathing, perhaps with shortness of breath or breathing much faster than normal Heart-Rate: Feel your heart racing in your chest Aches and Pains: Suddenly get a headache or neck pain Sweating: Start sweating, especially in your palms and feet Lack of Attention: Lose focus or even go deaf for a short period, when you don't hear anything going on around you When we're stressed, a part of the brain called the amygdala takes over. This is where we process emotions, anxiety, and fears, and it's what triggers a fight or flight response in us. It's a critical physiological element to our species' survival, but on the pickleball court, it's not as helpful. When the amygdala takes over while we're under stress, we lose the ability to think calmly and rationally - that's where preventable errors occur and poor decisions get made. Pre-Match Preparation What you do before a game is just as important, if not more so, than what you do during a game. It may be many years ago for some of us, but think of it this way: Do you remember what it felt like to take a test back in school? If you didn't study, the moment the test was handed to you, your nerves kicked into overdrive, and by the last question you just hoped to pass the test. But if you studied hard before the test, you probably felt like a rockstar walking into the classroom - oozing confidence and enthusiasm - almost like you were excited to test your mettle. You were prepared to face whatever questions awaited you on that piece of paper. Well, it works the same way with pickleball. 5 Techniques for Preparing Mentally Before a Pickleball Game All you need is the right information to prepare mentally before a game, so feel free to use some or all 5 of the following techniques and you'll walk onto that court ready to ace the test. 1. Visualizing Success and Positive Outcomes Visualizing can be a great way to win the mental game in pickleball. When you visualize, you choose one of the short-term goals you want to achieve, then you close your eyes and create the experience of achieving it in your mind. It's like playing a movie in your head, but you're the star of the show. And this show is so real that all your senses are involved, and it feels like you're living that scene. It's a clever trick you play on yourself, using your mind to fool your brain into taking action even though it's simply a thought. It's meta, but powerful nonetheless. Visualization has been shown to improve muscle memory, motor skills, and coordination, and it's so effective that even Olympians do it. If you want to try visualizing, start by being very clear on what action or event you want to see in your mind. Let's say you want to hit the perfect serve, your visualization could look like this: Close your eyes and take some deep breaths to relax your body, then imagine yourself there on the pickleball court. Hear the people around you, smell the sweat on your forehead, and see the ball and paddle in your hands. Now watch and control your mental movements, frame by frame, serving the ball exactly how you want to. See the ball following the trajectory you want, see it spin, and notice the position of your body throughout the exercise. Practice this visualization over and over, as many times and as often as you can. Visualizations don't have to be limited to actions – they can incorporate your attitude too. Use this technique to imagine yourself calm, positive, and in total control during a game, and you'll soon see a difference in your emotions when you really do compete. 2. Breathing Exercises and Relaxation Techniques You most likely know that breathing deeply can calm you down, but you may not know exactly why. Here's how it all comes together: Deep breathing calms the mind because it sends more oxygen to the brain. When the brain gets more oxygen, it relaxes. Deep breathing also activates the parasympathetic nervous system, your internal system for rest, so you stay loose but ready to tackle whatever comes your way. There are many ways to relax your body and use simple breathing exercises before a game of pickleball. Some that you may want to look into include progressive muscle relaxation (PMR), guided imagery, meditation, autogenic training, and biofeedback. Choosing a relaxation or breathing technique and using it regularly teaches you how to bring yourself into a state of calm focus quickly and easily, which you can use before any game to prepare. After years of doing this, you'll be something of a pickleball yogi. But even if it's something you do before each match, you'll benefit all the same. Go through one of the relaxation exercises before a game, but make sure you have an easy breathing exercise you can do on the court if you start feeling anxious or your body starts giving you signals that stress is setting in. 3. Developing a Consistent Routine A routine is a set of actions that we follow to get something done. Over time, with repetition, the routine can become a sort of ritual and we don't have to think about any of these actions – they happen on autopilot. A shorter way to say this: developing positive and effective habits. Setting up a pre-match routine and turning it into a ritual is a great way to kickstart your positive auto-pilot right before every match. If it's done correctly, you alert your brain that something important is about to happen, and your brain becomes trained to be fully present and engaged for this big event. Start being purposeful about what you do before a game. Follow the same set of steps every time as you prepare to play, and use the other techniques in this article to prepare your mind and emotions to stay focused. Keep doing this in the same order until you get the results you want, which tells you that your routine is working well for you. 4. Nutrition and Hydration Your body and mind need the right fuel to function at full speed, so make sure you know what to eat before playing pickleballand stick with what works best for you. We recommend that you avoid fatty foods, and finish a snack or meal at least 3–4 hours before the game kicks off. And at a minimum, keep your body hydrated by drinking at least 16–20 ounces of water 2–3 hours before the match, and another 6–10 ounces 15–20 minutes before the game starts. Feel free to sip on water throughout the game as needed. 5. Sleep and Focus Before a pickleball match, get at least 8 hours of sleep. We know, it's easier said than done, but the 8-hour rule isn't some arbitrary number assigned to sleep. It's proven to improve your ability to concentrate, keep your reflexes fast, and increase your attention span during the game. To get the best quality sleep, go to sleep at the same time every night. Avoid alcohol, coffee, and caffeinated soft drinks, and turn off all screens at least an hour before you go to your bedroom (we also know these are incredibly challenging asks). Keep the room dark and cool, and make sure that the bed and pillow are comfortable. In-Game Strategies You've done everything you can to prepare for the big game, so let's take a look at some strategies you can use to maintain your focus during the match and avoid distractions. Some of these techniques are carried over from the pre-match preparations and some are brand new. But all of them are clear and easy to follow. Mastering Self-Talk Self-talk is the way you talk to yourself in your head, where no one else can hear you. If you are putting yourself down and being negative in there, it can be difficult to recognize at first. A common sign to look for is a persistent feeling of insecurity or not feeling good enough. If you get these feelings during a game, then you're probably engaging in negative self-talk. To flip the negative self-talk into a more positive approach, do something about it as soon as you become aware of it. The most effective starting point is to drown out the negative chatter with positive statements and actions. Stop negative self-talk by repeating positive affirmations in your mind over and over. Develop a mantra like "I can do this" or "I can handle whatever happens next." Or if you feel like it, simply tell yourself what an awesome player you are and that you're a winner. Anything positive is headed in the right direction. You can also actively look for things to be grateful for and give thanks for these things in your head. And keep visualizing your next move or winning the game to leave no doubt in your mind that you've got this. Maintaining Focus During Breaks During a break, it's time to recharge your mind. Pickleball is uniquely social compared to other sports, so don't skip the time to kick back with your friends or make new friends altogether, but you should take a couple of seconds to regain your composure for the competition at hand. Take a few deep breaths and check in with your body. Are you feeling good? Do you need anything? Give it to yourself. Do a few stretches and as you do, keep breathing and visualize winning this game. Don't get distracted or drawn into any drama during the break. If someone is complaining or talking negatively to you, walk away and avoid that person at all costs. You might be on a break but this is an important time to keep your head in the game. Developing a Robust Pre-Point Routine A pre-point routine is a group of actions you take before starting a point. Doing this establishes a sense of familiarity and comfort because there's a predictable pattern of behavior before each point. This puts you in control, so you're more confident. Start creating your pre-point routine by setting a goal you want to achieve. Get ideas for your routine by asking other players about their routines. Some might tell you that they don't have one, but if they think about it, they will realize that they do. You might even help them uncover what they do with a few more questions. Now put your pre-point routine together. Keep testing and experimenting with it until you get the results you want and the routine becomes second nature. Using the Power of Body Language How you conduct yourself during a game affects your mental state because your mind takes cues from your body on what's going on around you, and it then reacts how it thinks it should. This means that you can use positive body language to "trick" your brain into thinking that you're playing the best game of your life (whether this is true or not), and your brain reacts by staying focused and sharp. 3 Tips for Maintaining Positive Body Language in Pickleball 1. Master the Art of Confident Posture An upright, balanced stance sends a message to your brain and other players that you're confident in your pickleball skills and you're in this to win. When you walk around as though you own the court, your brain starts believing that you do, and your opponents' brains start telling them that you're a force to be reckoned with. If you want a confident posture, stand tall and keep your shoulders back. Hold your chin up and look people in the eyes, only looking away if it makes sense or you have to. Relax your face and smile quickly and easily, to show that you're calm and at ease on the court. Do regular mental check-ins to see how you are standing, and correct yourself as often as you need to. 2. Communicate Positively with Teammates When it comes to interacting with teammates, what you don't say is just as important as what you do. Your body, facial expressions, tone of voice, etc. all speak volumes and these form part of non-verbal communication. To set the right tone and show support and encouragement without speaking, smile often, nod when it's appropriate, and make eye contact with your teammates. Pat them on the back or give them a high five when something good happens, and touch them briefly on their arm or back to reassure them when things don't go your way. As the bond between you and your teammate strengthens, so will your game and your ability to move as one on the court – giving you a huge advantage over opponents. Try not to engage in anything that's considered to be negative body language, such as crossing your arms, frowning, and avoiding eye contact. Being negative won't help you or your team, so recognize these actions and stop them immediately, both in yourself and other team members. 3. Control Facial Expressions and Gestures Facial expressions influence your brain much more than you might think. Controlling your facial expressions in a way that tells your brain you're focused and winning the game is a simple but effective tactic to enhance performance. To maintain a neutral or positive facial expression during a match, keep your mouth relaxed and slightly upturned in the corners. You can even let your mouth open gently, to look more self-confident and composed. Post-Match Analysis The game might be over but your efforts to improve your focus aren't. As soon as you can, sit down for some post-match analysis, where you get to explore any errors and setbacks during the match, remind yourself about the importance of resilience and staying positive, and come up with strategies to regain focus and momentum so you come back stronger than ever. Evaluating Your Mental Performance Be brutally honest with yourself about how focused you were during the match. Write down how often you lost focus and for how long, and what things distracted you. Next, think about how you felt during the match and how you made your teammates feel. It's important to evaluate all of these aspects so you can take steps to improve these areas using the pre-match techniques and strategies outlined above. Working on your mental game is a continuous loop: You move from pre-match work to the real game. Then you analyze things and find yourself back at the pre-match work. The more loops you complete, the more focused you become in pickleball. Learning from Mistakes Embrace setbacks as part of the journey. Reframe your thinking with the idea that there are no mistakes, there are only opportunities to learn what doesn't work and to find things that do. This is how you improve your game, and it's what keeps the game of pickleball interesting. Armed with this new attitude, you're sure to become resilient. And the more resilience you build, the easier and faster you can bounce back from a setback or challenge on the court and stay focused. Celebrating Success If you have a good game or you do something you're proud of, take time to tell those you love and celebrate. It doesn't have to be at a scale to rival the grandest quinceanera, but it's important to acknowledge your victories - they will positively fuel future performance. More importantly, extend these celebrations to your partners. If they do something well, give praise freely and celebrate their successes with them. If you know they tried hard to win the match, acknowledge their efforts and be proud of them. This grows team spirit and brings a more positive atmosphere with you into the next game. Increase Your Focus Today Improving your focus in pickleball can significantly improve your game, no matter what level you're on. Be prepared to play the long game and commit to small regular improvements over time for maximum growth and development. You can start cultivating a winning mindset and achieving your goals today by incorporating mental preparation techniques such as visualization, positive self-talk, and rituals. The mental game is just as important, if not more so than the physical game. Over time, you'll master your mind and emotions. So, stay positive, stay focused, and keep getting better. Frequently Asked Questions There are a few common questions that people have about the silent mental game of pickleball. This section aims to be a helpful resource where you can get answers to these questions. How do I maintain focus when playing against a difficult opponent? When facing a difficult pickleball opponent, focus on yourself. You cannot control them but you can control your own mind and body. Use visualization and a pre-point routine to play your best point. Repeat this on the next point and the next, until the game is done. Doing this helps you forget who you are facing and turns your attention to what matters – scoring. This technique helps you break your bigger goal of winning the game into manageable chunks, one point at a time. Never show weakness or doubt. Just keep coming back to the point you are playing at this moment. If you do this, your opponent will probably end up wondering how to handle playing against you because you will be a worthy adversary. How can I regain focus after losing a point? If you lose a point in pickleball and need to regain focus, take a few deep breaths to send oxygen to your brain and keep calm. Have a ritual that you perform to get back into things, which can be as simple as tapping your paddle on your knee or nodding your head. Your opponent doesn't need to know that you are losing focus. Keep these actions as discreet as possible, so you can recover without giving the game away (so to speak). Points will always be lost along the way, but how you react to them is what can make a difference in the outcome. Can I improve my focus during practice sessions? You can improve your focus during pickleball practice sessions by testing out and repeating techniques that strengthen this skill. Try visualizing actions, positive self-talk, and deep breathing exercises, to see what works for you. If you find techniques and strategies that work in practice sessions, repeat them as often as you can. If they are effective in practice sessions they'll work in a real game, and give you a toolkit to draw on when you're struggling to concentrate. For the best results, try setting a goal for each practice session and evaluate the session after to see if you achieved your goal. If you did, then set a higher goal to reach in your next session. If you didn't, then analyze where you went off track and take the time to work on this next time. How do I avoid distractions during a match? The best way to avoid distractions during a match is to mentally prepare before the game starts. Use visualization to see yourself blocking out all noise and disruptions as you play. If there's a distraction during the game, take deep breaths and use positive self-talk to ignore it. The truth is that there will always be distractions during a game. There's simply no way to avoid them. It's a good idea to test ways to stay focused and practice them beforehand, so when you need to get your mind back on a game quickly, you can. How do you gain confidence in pickleball? You gain confidence in pickleball by playing the game, learning techniques to strengthen your focus, analyzing matches to improve your weaknesses, and training your mind to be more confident in your skills. If you don't know where to start, ask a more experienced player for guidance. If you do ask someone for help, look for someone who is a better player and who has achieved things you'd like to achieve in this sport. Be open to hearing what they recommend and always respect their time. Confidence isn't gained overnight, so keep taking small steps in the right direction. Before you know it, players might be asking you for advice on their game. How do you stay calm when playing pickleball? Recognizing stress and taking a few deep breaths is the best way to stay calm when playing pickleball. When you stop to take 2–3 deep breaths, one after the other, extra oxygen rushes to the brain. Your mind then relaxes and this makes you feel much calmer overall. Next time you're feeling stressed, take note of what your body does. These are the signs your body gives you that tensions are starting to rise, and you know when to start deep breaths to calm down. If you're on the court and your body starts giving you the same signals, take action by starting deep breaths immediately. Sign up for our newsletter Thanks for signing up! You will be recieving a confirmation email shortly, finish signing up there so you don't miss any updates.
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https://www.paddletek.com/blogs/news/pickleball-mental-training
LAWS10-210: Enterprise Law Description This subject is an introductory level examination of the law regulating enterprises in Australia today. Students will develop a foundational understanding of the Australian legal system and the laws associated with starting, financing, managing, and closing an enterprise. They will also cultivate the skills and knowledge to recognise and respond appropriately to legal problems, including those involving causing harm, making and enforcing deals, dealing with consumers and competitors, and protecting IP
eng
8bf8ce8d-1bf5-4e04-940f-f89671898240
https://bond.edu.au/subject/laws10-210-enterprise-law
distributed the purchase price a great amount of days, you could glance at investing in this new renovations because you go distributed the purchase price a great amount of days, you could glance at investing in this new renovations because you go Being unsure of whether or not you prefer a charge card otherwise your own mortgage Really supply the rundown regarding how both of them really works. Up coming travel, automobile enhance, Christmas parties or domestic home improvements around the corner If you want to help you currency to pay for can cost you like these, you happen to be given aВ individual bank card. Choosing among them are going to be tricky. Better give an explanation for variations and just why it's possible to feel a more suitable credit option for you. Personal loans versus credit cards The largest difference between your own mortgage and you will a charge card is that which have an individual mortgage given a lump sum payment initial, while a charge card considering a threshold that one may spend to. Each other possess their pros and cons. Read on to see which you to is best suited for you. What is your own loan and how manage it works When you take aside a personal loan, getting recognized so you can borrow a-flat sum of money. discover that it since the a lump sum payment at the beginning of brand new mortgage identity.В Instead of a charge card, which is a great revolving line of credit, you cannot manage to spend more compared to amount come approved to have.В Lets state come cited a fixed speed to own your bathrooms renovation that you need to pay as a lump sum. Everbody knows how much money you need, as well as more than the mastercard maximum or higher than simply you could potentially pay in 30 days, a personal financing can perhaps work really. While you are unsecured signature loans constantly carry mortgage due to the fact low given that a guaranteed financing, eg a mortgage, they often has actually a lower life expectancy interest than just credit cards. Your own financing will normally features a loan application commission after you take out the borrowed funds and you can a little monthly fee. That have a personal financing, need to pay back a quantity per month more than an excellent set time period usually ranging from a-one and seven-year months So it matter usually feature desire and you can dominant. If you opt for a fixed price financing, be easily able to cover money because are an equivalent over the lifetime of the loan. If you pick a varying price financing, the loan payments will get change since the interest levels changes, it is therefore more difficult so you're able to plan for your repayments. Brand new upside off a varying speed manage to must good redraw facility on the mortgage, that comes for the useful if you want currency instantly. Which have one another our very own fixed and variable rates fund manage to build a lot more money and pay the borrowed funds early without running into charge.В Realize about personal loan rates of interest. AВ credit will bring so you can loans up to a certain restriction. utilized for daily expenditures, monthly bills or reduced commands you to have the ability to pay off every month. For example personal loans, as well as a variety of unsecured lending. Playing cards promote loan till payday Cookeville TN higher autonomy while they act as a column from borrowing that can be used as you need. given a borrowing limit and certainly will continuously invest up to one to maximum so long as you afford the required lowest month-to-month cost The absolute minimum credit card maximum starts off only $step 1,100. In the place of your own loan where borrowed a predetermined count upfront and thats all you is purchase, you can consistently invest with playing cards doing your offered balance. Credit card debt is rotating, if in case perhaps not cautious with your spending, you could potentially spend more than your planned otherwise have the ability to carry out. The vital that you keep charge card harmony so you can an expense that one can manage and you can manage to repay. With funds we shall make it easier to do the wide variety so you're able to budget your earnings . Allows state gradually remodeling and dispersed the price a lot of weeks, you can check investing in new home improvements as you wade that have credit cards considering you then become confident that you could pay the cash spent .
eng
f24968a3-66f7-495c-94da-b64e5d69ab3f
https://oxyglow.id/2021/12/21/distributed-the-purchase-price-a-great-amount-of/
How Can We Help You ? How to achieve safe storage of plastic reagent bottles Posted by Admin | 25 Sep Safe storage of plastic reagent bottles is crucial in laboratory and industrial settings to prevent accidents, spills, contamination, and the degradation of reagents. Implementing proper storage procedures is essential to maintain a safe and organized work environment. Choose the Right Storage Area: Designated Storage Area: Establish a dedicated storage area or cabinet specifically for reagent bottles. This area should be well-ventilated, well-lit, and away from direct sunlight or extreme temperature fluctuations. Chemical Compatibility: Group reagent bottles based on their chemical compatibility. Store chemicals that are compatible with each other together and keep incompatible substances separated to prevent reactions in case of leaks or spills. Proper Shelving and Racking: Sturdy Shelving: Use sturdy, corrosion-resistant shelving that can support the weight of the reagent bottles. Adjustable shelves are ideal for accommodating bottles of various sizes. Secure Placement: Ensure that reagent bottles are securely placed on the shelves or racks to prevent them from falling or tipping over. Secondary Containment: Consider using secondary containment measures like chemical-resistant trays or spill containment systems beneath the shelves to capture any spills or leaks. Labeling and Identification: Clear Labeling: Clearly label each reagent bottle with essential information, including the chemical name, concentration, hazard symbols, storage requirements, and the date of receipt or preparation. Temperature Monitoring: Monitor and maintain the storage area at the appropriate temperature range for the reagents being stored. Temperature-sensitive reagents should be stored in climate-controlled areas. Refrigeration: Some reagents, particularly biological or pharmaceutical samples, may require refrigeration. Use specialized refrigerators or freezers designed for laboratory storage. Secure Closures and Seals: Tight Seals: Ensure that reagent bottle caps or closures are tightly sealed to prevent the escape of volatile substances and to maintain the integrity of the contents.
eng
26594a7e-fc59-49bf-8dab-cf23cd95ba36
https://www.hongding-medical.com/news/how-to-achieve-safe-storage-of-plastic-reagent-bottles.html
Can You Take Toradol While Breastfeeding? You can take Toradol (ketorolac) while breastfeeding, but with certain considerations. The levels of ketorolac found in breast milk are relatively low with usual oral dosage1 . However, we don't have data on the levels in breast milk after larger doses such as those delivered through injection or nasal spray. It's interesting to note that some hospitals use ketorolac injections after a cesarean section for a short period of time, usually without reported harm to nursing infants. However, since colostrum is produced in small volumes, the amount of ketorolac that an infant would consume through breast milk is minimal. It's important to remember that the manufacturer of ketorolac advises against its use during breastfeeding2 due to its potent antiplatelet activity and potential for causing gastrointestinal bleeding. As a result, after the initial 24 to 72 hours postpartum, when milk production ramps up, an alternative drug might be a better choice, particularly for nursing newborns or preterm infants. As for ketorolac eye drops, they're unlikely to cause any adverse effects in breastfed infants. To significantly reduce the amount of drug that gets into breast milk, you can apply pressure over the tear duct for about a minute after using the eye drops.
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c64815ee-57b5-4a4b-8850-75105f98a7ab
https://expectful.com/articles/toradol-while-breastfeeding
What To Expect As Pollen Season Gets Longer And More Intense With Climate Change Brace yourselves, allergy sufferers – new research shows pollen season is going to get a lot longer and more intense with climate change. Our latest study finds that the U.S. will face up to a 200% increase in total pollen this century if the world continues producing carbon dioxide emissions from vehicles, power plants and other sources at a high rate. Pollen season in general will start up to 40 days earlier in the spring and last up to 19 days longer than today under that scenario. As atmosphericscientists, we study how the atmosphere and climate affect trees and plants. While most studies focus on pollen overall, we zoomed in on more than a dozen different types of grasses and trees and how their pollen will affect regions across the U.S. in different ways. For example, species like oak and cypress will give the Northeast the biggest increase, but allergens will be on the rise just about everywhere, with consequences for human health and the economy. The maps on the left show the recent average pollen season length in days for three types of plants: platanus, or plane trees, such as sycamores; betula, or birch; and ambrosia, or ragweed. The maps on the right show the expected changes in total days by the end of the century if carbon dioxide emissions continue at a high rate.Zhang and Steiner, 2022 If your head is pounding at just the thought of it, we also have some good news, at least for knowing in advance when pollen waves are coming. We're working on using the model from this study to develop more accurate local pollen forecasts. Why pollen is increasing Let's start with the basics. Pollen – the dust-like grains produced by grasses and plants – contains the male genetic material for a plant's reproduction. How much pollen is produced depends on how the plant grows. Rising global temperatures will boost plant growth in many areas, and that, in turn, will affect pollen production. But temperature is only part of the equation. We found that the bigger driver of the future pollen increase will be rising carbon dioxide emissions. The higher temperature will extend the growing season, giving plants more time to emit pollen and reproduce. Carbon dioxide, meanwhile, fuels photosynthesis, so plants may grow larger and produce more pollen. We found that carbon dioxide levels may have a much larger impact on pollen increases than temperature in the future. Pollen changes will vary by region We looked at 15 different pollen types, rather than treating all pollen the same as many past studies have. Typically, pollination starts with leafy deciduous trees in late winter and spring. Alder, birch and oak are the three top deciduous trees for causing allergies, though there are others, like mulberry. Then grasses come out in the summer, followed by ragweed in late summer. In the Southeast, evergreen trees like mountain cedar and juniper (in the cypress family) start in January. In Texas, "cedar fever" is the equivalent of hay fever. We found that in the Northeast, pollen seasons for a lot of allergenic trees will increasingly overlap as temperatures and carbon dioxide emissions rise. For example, it used to be that oak trees would release pollen first, and then birch would pollinate. Now we see more overlap of their pollen seasons. In general, pollen season will change more in the north than in the south, because of larger temperature increases in northern areas. Southeastern regions, including Florida, Georgia and South Carolina, can expect large grass and weed pollen increases in the future. The Pacific Northwest is likely to see peak pollen season a month earlier because of the early pollen season of alder. Silver lining: We can improve pollen forecasting Most pollen forecasts right now provide a very broad estimate. Part of the problem is that there aren't many observing stations for pollen counts. Most are run by allergy clinics, and there are less than 100 of these stations distributed across the country. Michigan, where we live, doesn't have any. It's a very labor-intensive process to actually measure different types of pollen. As a result, current forecasts have a lot of uncertainties. These likely are based in part on what a station has observed in the past and the weather forecast. Our model, if integrated into a forecasting framework, could provide more targeted pollen forecasts across the country. We can estimate where the trees are from satellite data and on-the-ground surveys. We also know how temperature influences when pollen comes out – what we call the phenology of the pollen. With that information, we can use meteorological factors like wind, relative humidity and precipitation to figure out how much pollen gets into the air, and atmospheric models can show how it moves and blows around, to create a real-time forecast. All of that information allows us to look at where pollen might be in space and time, so people dealing with allergies will know what's coming in their area. There are still some unknowns when it comes to long-term pollen projections. For example, scientists don't fully understand why plants produce more pollen in some years than others. There's not a good way to include that in models. It's also not fully clear how plants will respond if carbon dioxide levels go through the roof. Ragweed and residential trees are also hard to capture. There are very few ragweed surveys showing where these plants are growing in the U.S., but that can be improved on Amazon pays us a small commission. There is no additional cost to you, so please contribute to the effort. You can also use this link to use to Amazon at any time so you can help support our efforts.
eng
132da261-a62f-416a-a1fe-5b9fa0f07e9b
https://climateimpactnews.com/impact/6822-historic-flooding-in-fort-lauderdale-was-a-sign-of-things-to-come
"We're also very proud to be the first local authority in the South East to have an all-electric refuse lorry. "The carbon savings we will make is a hugely positive step towards becoming a carbon neutral city by 2030 and adds to the work we're already carrying out like building sustainable homes, improving air quality and installing hundreds of on-street electric charging points. "The £400,000 we will save on fuel costs means we can spend this money in other ways for the benefit of our residents."
eng
00c9b934-44c1-4336-a2a9-c020059609be
https://www.brighton-hove.gov.uk/news/2021/fantastic-new-all-electric-refuse-lorry-launched
Coronary Angiogram What is a Coronary Angiogram? A Coronary Angiogram or Coronary Angiography is a technique that uses contrast dye and X-ray images to see your heart's blood vessels, which are called the coronary arteries. It is performed to detect blockage in the coronary arteries. Coronary Angiogram is used for both diagnosing and treating the conditions related to heart and blood vessel. Why is it done? You will be suggested for an angiography if you are having any: Symptoms of coronary artery disease Increasing chest pain Congenital heart defect Abnormal results of non-invasive heart tests Chest injury or any blood vessel problem Problem in the heart valve that requires surgery Due to the invasive nature of the investigation, angiograms are usually not performed until after non-invasive heart test have been performed, such as an electrocardiogram, an echocardiogram or a stress test. What happens during the procedure? A very small tube (catheter) is inserted into a blood vessel through the groin or wrist. Once catheter is in position, a dye (contrast material) is injected and X-ray images are taken. As this fluid is detectible by an X-ray machine and your doctor can view the flow and locate the blockages. Sometimes, your doctor can perform an additional procedure (like stent placement) to open the narrowed artery. Once the procedure is over, catheter is removed. How long will it take? Usually, angiogram takes approximately 30 – 60 minutes. However, if your doctor performs any other additional procedure than it will take longer. What happens after the procedure? For few hours, you will be under observation and your vital signs will be monitored. You will be encouraged to walk. Drink plenty of water, to get rid of dye from your body. Based on your reports, your doctor will inform you about possible plan of treatment. You may be sent home on the same day or an overnight hospital stay may be advised. Follow-up appointment will be scheduled accordingly. Get in touch FAQs How should I prepare for the test? You should not eat or drink after midnight i.e. on the night before the test. Inform your doctor about all your routine medications. If you have any allergies or previously been affected by intravenous contrast medium (the dye used for kidney X-rays and CT scans), you must let your doctor know. Please make sure that you are being accompanied by someone for returning home. What results does angiogram show? The reports show how many coronary arteries are blocked or narrowed and how much blood flow is blocked through the blood vessels. Your doctor can locate blockages in your blood vessels. It further helps in checking the results of previous coronary bypass surgery and blood flow through your heart and blood vessels.
eng
6cb6090a-7ad6-4a26-9fb2-968306a25d0a
https://www.apollohospitals.com/procedures/coronary-angiogram/
We all – young people and everybody who works with them – are learning what that looks like: skilled navigation of a networked world. We're also working out what the skills are, how to teach them and what kind of environment (home, school and media environment) supports that learning. As a society, we've only just begun working the problem. The first 15 or so years of the public discussion about youth Internet safety has been much more about protecting children from new media than about helping them learn to navigate it successfully (including safely). What do a high school student who's a bullying prevention activist, two criminology professors and Safer Internet Day have in common? They're all sending the same message that safety and wellbeing online takes all of us. The Student Aidan McDaniel the student activist says school safety happens from the ground (the students) up. Social cruelty both online and offline isn't a student problem that administrators and teachers can fix from the top down, he told Public News Service when he was 16, it's "everybody's problem" and the solution doesn't happen "without working with each other." Continue reading → Seeking Guidance The New York City Department of Education has published a social media guide for students – one for which, very wisely, it got student input. And apparently students were asking for guidance like this. Jane Pook, DOE executive director for digital communication policy and strategy, told the Huffington Postthat demand for the guide "came from students." Across the river in New Jersey, teacher Kevin Jarrett told his professional network in Facebook that it's "one of the best guides of its kind I've seen, and should be required reading at districts anywhere that truly embrace social media in the classroom." [As for New Jersey itself, the state Senate just passed a bill that "would require middle school students to take a course on how to use social media responsibly," the Huff Post reported. Let's hope it will be taught well.] When you prevent children from socially interacting online, you hinder their ability to progress emotionally; to intellectual keep up with the progressive rhythm of this digital age. Anne Collier of Net Family News refers to this as Internal Safeguards. The steps that parents and caretakers take to instill traits that improve with age wherever the child may go, digitally and physically. External safeguards, like chat filters help to create a healthy and engaging online environments, but are merely tools. As we welcome in a new year, some thoughts on the promise and protective properties of compassion and resilience for our children (and all of us)… In the US and probably many other countries, the Internet safety discussion has focused largely on external safeguards: filtering, monitoring and other parental control tools, household and school rules, state and federal laws. Those can be helpful in the quest to increase children's wellbeing online and offline, especially if caregivers and rulemakers are applying them thoughtfully and recalibrating for age-appropriateness the way parents typically do. But external protections aren't the only kind. They're not the only kind of protection kids need at a time when connectivity is as mobile as our kids are, a time when we seem to have less control over our kids' connectivity all the time and when – even when we feel we do – they have plenty of workarounds.
eng
93e291c1-5dd5-4077-a20e-e60503fa09f3
https://cleanspeak.com/blog/category/misc/page/2/
Now, I would like to send a specific Payload based on different events to this change Node and have the text displayed on the WLED Matrix Screen. in order to achive this, I have changed in the above Json the hard coded "BlueText" with {{payload}} but for some reason is not working. The matrix is displaying exact the payload text within currly brackets instead the payload itself. What do i'm doing wrong? Please guide me in the right direction. Thank you.
eng
a6978b30-4102-4cb4-8930-0e221f03d963
https://discourse.nodered.org/t/wled-send-payload-to-scrolling-text-effect/76883
Gecko ID Discussion on iNaturalist Leads to Collaboration and Publication Because iNaturalist is a global community, we see how naturalists and biologists from around the world have made connections through sharing and discussing observations (sometimes passionately!). Here's a cool story of how two herpetologists, one in Australia and the other in Colombia, met via iNaturalist and collaborated on a paper together. Yingyod Lapwong (@charliev) disagreed with Juan Daniel Vásquez-Restrepo's (@juanda037) identification of a Hemidactylus gecko (also known as "house geckos"), which Daniel had found in his home country of Colombia. Yingyod has been using iNaturalist to study the distribution of the widespread Hemidactylus frenatus and was also familiar with another widely distributed Hemidactylus, Hemidactylus garnotii. "After I noticed that [the gecko] should be H. garnotii, I browsed through all observations of Hemidactylus in Colombia and I found several of them had characters of H. garnotii. Then I asked Daniel to capture some geckos to check the chin shields, which is the key character, and it came up in here." After some more discussion, Daniel says "since identifications based on photographs are often not reliable we decided to look for evidence in a biological collection. I've worked as assistant in the Museo de Herpetología Universidad de Antioquia (MHUA in Spanish), one of the most important herpetological museums in Colombia, so it was our starting point." Daniel examined the collection's 38 Hemidactylus specimens while Yingyod (pictured above) verified his findings and the two found that five specimens were indeed of H. garnotii; one of them a previously published specimen which had been misidentified and the other four were unpublished records. Furthermore, these specimens date the species' introduction to Colombia back to at least 2004. The two herpetologists collaborated on a paper, Confirming the presence of a fourth species of non-native house gecko of the genus Hemidactylus Oken, 1817 (Squamata, Gekkonidae) in Colombia, which was published in Check List in August of 2018. You can find a PDF of the article here. "iNaturalist is very useful for invasive species detection and monitoring," says Yingyod. "As local biologists might not have experience with newly introduced species, they could easily misidentify them. However, it will be effective if only the numbers of observers and observations are large enough, so the bias of observation efforts is reduced." Yingyod has another publication which uses data from iNaturalist coming out this month and explains "I used photographs in iNaturalist to determine clonal composition of a parthenogenetic species in a particular region. Clones of this species can be identified by coloration patterns so that iNaturalist is useful." Daniel (above) believes that "collaborative platforms can help monitor biodiversity because it is like having eyes everywhere...Obviously, the amount of data is very large and won't always have the best quality, for this reason it is necessary first to teach the people of how take the data." He is collaborating with Instituto Alexander von Humboldt (iNaturalist's network partner in Colombia) to educate observers and says The project is named Participative Inventories, and we are working with farmers and people from rural areas to teach them how to monitoring the biodiversity of their forests by themselves. We provide them some cameras and they take the records, then a group of experts in different areas (e.g. plants, mammals, reptiles, birds) help them to identify the records and to upload it to iNat. It is the most beautiful way to do science for the people and with the people. So great to see an international collaboration result from the iNaturalist observations. Congrats to all involved. I'm also looking forward to seeing Yingyod's upcoming paper on frequencies of L. lugubris morphs. I was, however, a little disappointed to not see the iNaturalist observations/photo vouchers referenced in the paper. These photos were critical to this discovery and they provide additional locality info; they should have been added to the list of "specimens examined" as photo vouchers. One of the Colombian iNat records is also from a student, and it would have been great to see him acknowledged for his contribution to understanding the local herpetofauna. Lastly, it was great to see the power of the iNat user community. Five museum specimens were incorrectly identified; being at a museum, these specimens likely received less attention than the iNat photos that initiated this project. Thus, it was iNat that reduced the detection time for this introduced species
eng
cf55178b-d01c-409f-88e6-a3be5083dd1e
https://uk.inaturalist.org/blog/18510-gecko-id-discussion-on-inaturalist-leads-to-collaboration-and-publication
What is Nando's Macho peas? This is a side that goes well with almost everything. That's why everytime I got a takeaway from Nando this Nando's Macho Peas never missed from my order. However, since I don't have any Nando's on my beautiful island I have come up with this recipe so that I won't miss the real one. Does it make sense? Even if I lived 10 minutes away from the restaurant, I still won't get a take away everytime I feel like nibbling the peri peri chicken, the chips or the peas! 10 minutes is all what it takes to prepare this AMAZING and easy dish
eng
43bc89c5-a09e-477b-b3cf-dec611702df7
https://wellbeingbarista.com/nandos-macho-peas/
Suspended from the ceiling of the exhibition space, a blue office chair and a simple table each swing in a circular orbit. At times the movement of table and chair is closely aligned, at other times out of sync. Moving in a rhythm of dance-like accompaniment, the two objects seem to have attained weightless freedom. Computer-operated motors determine the chair and table's precise circular paths, which have marginally deferred frequencies.
eng
2060926e-04ae-4344-9061-c6b6a0d693b5
https://juliusvonbismarck.com/bank/index.php/projects/freedom-table--democracy-chair/
Google has an insane new voice recorder app that transcribes speech in real-time Having done some transcription work in a past life, this new tool from Google would have been a literal game-changer. Shown off during Google's Pixel event, the new voice recording feature uses machine learning and AI to automatically transcribe speech in real-time. Not only that, but it can do it all while not connected to any type of internet connection. During the live presentation, Google demonstrated the feature and it was honestly amazing, it felt like the future. Check it out in action here: Because it uses the power of the Pixel 4, the voice recorder can make these complex transcriptions without any type of connection. Your transcriptions can then be searched through effortlessly and it will highlight the point of the text where it shows up. I'm curious to see how well this works in the real world. Real-life is noisy and not everyone speaks clearly, so it will be interesting to see how it handles speech out in the world and not on a stage. Regardless, its accuracy is pretty mindblowing even when on a quiet stage
eng
ff416aee-b388-4485-8643-b714954266d7
https://knowtechie.com/google-has-an-insane-new-voice-recorder-app-that-transcribes-speech-in-real-time/
Oestrus Detection Farming Note An average UK dairy herd with 100 cows loses over £18,000 per year or 3.14ppl due to infertility. It is often difficult on busy farms to take the time to spot cows on heat. With such financial costs associated with incorrect or late recognition of oestrus cows, it is vital to use reliable and effective methods of heat detection. This Farming Note covers: Why is heat detection a problem? Heat detection and record keeping Visual signs of heat A guide to heat detection aids and fertility management systems Issued September 2007
eng
be50e502-f733-4fc7-bb0d-71a93973f9f2
https://www.kingshay.com/shop/oestrus-detection/
National College Raiseonline Training Dogs Praised but eventually the hash best table some words relatives the Ayoob crush grip. The only ones I have a problem with are the who's teacupping and the who's crossing his thumbs. First is just useless and the second is more suited for a revolver. I know the new trend is the competition derived high thumbs thumbs up grip, but that's a relatively new concept. The guys with their thumbs forward but a bit lower on frame are Not the real word. Not everyone the world is born to be a pistolero like the denizens of TFB. fact, thousands of folks have qualified on the M9 using the Weaver Grip and the Palm Supported. And, they have gone on to qualify on the practical pistol courses military service and at FLETC. they are not useless practice only with the shooting snobs that often come out with the only one way to do this nonsense with no actual reasons behind it. The reason behind proper grip is minimizing bbl rise on recoil and rapidly getting back on target. Those new pistols have the radiused and stippled trigger guards specifically intended to enable the user to grasp it with the off hand's index finger, adding control. If you are issued a tool that some day save your life, and you're satisfied with barley qualifying with it, you are short changing yourself and your squad mates. YMMV Stippled trigger guards are meant to be placed against a surface to provide a more stable platform. Your support hand pointing finger is not supposed to be on the trigger guard. That's as wrong as having your trigger finger on it with all the safety issues that accompany it. Sorry, you're dead wrong. Pistols are defensive weapons, usually used when a gun isn't handy.They are not normally deployed from a barricaded position or cover, unless you are a law enforcement situation. Your support hand's finger is most certainly intended to provide added stability and you should always shoot with both hands on the pistol barring exigent circumstances. If you look at the last two photos above, the shooters left hand should be slid froward and up the left index finger engages the leading edge of that trigger guard, exerting a stabilizing force directly back line with the right arm. His right thumb should be alongside the slide pointing towards the target and resting atop the left thumb. Neither thumb should be exerting any pressure on the weapon. The last three fingers of the left hand should be covering the lower three fingers of the right hand. Lateral force is to be eliminated and barrel rise minimized When shooting a rapid fire string, the trigger finger should only move with sufficient travel to discharge the weapon, move forward limiting over travel and only enough to reset the trigger, then re-engage if necessary. No need to thank me, you're welcome. If you're a shooter, stay safe. Train like you fight. I wouldn't thank anyone for incorrect info. You are misinformed. The support hand pointing finger is not supposed to be on the trigger guard. It is a safety issue and is currently taught that way by the overwhelming majority of professionals. Do some research. It was popular back the day with the weaver. It has gone by the wayside. I am a shooter for over 30 years, professional firearms instructor and competitor. If you travel these circles and place your finger on the trigger guard you'll be corrected pretty quickly. Give it a shot. Just because things look like they are supposed to be used a certain way, it doesn't mean that's the appropriate way to do things. If it were people would still have their fingers on the trigger besides when they are shooting or AR by the handle. Tell that to all the people who did more than just barely qualify not using the 'proper' grip…especially tell that to those that can't qualify using the 'proper grip'. Utter nonsense. I really doubt that stippled trigger guards is the difference between a hit or a More nonsense. thoughts as well. Some of the grips look to be decent grips for a revolver, like they
eng
c3faf01d-ff65-4b2d-9120-672312801976
https://www.dogtrainingtoronto.online/national-college-raiseonline-training-dogs
Description Flow States examines the transformative qualities of nature and its impact on two artists' practices. Meredith Pardue and Lucrecia Waggoner each carry deep reverence for the earth and their unique methods demonstrate how similar influences can manifest in vastly different outcomes. At the crux of Meredith Pardue's artistic expression lies a strong connection with nature and the desire to mirror the beauty of the natural world. Each painting develops as an "unplanned conversation" until the canvas overflows with layers of texture and color. From here, the composition is tempered into her signature biomorphic forms, the final harmony molded from its raw beginnings. Through improvised exchanges between artist and material, Pardue channels the chaos of the unknown into tactile masses of color, evocative of coral, stones, or untamed fauna.
eng
50c7c391-27cb-42ac-b615-5625e5470b3e
https://meredithpardue.com/work/exhibitions/flow-states
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https://analyticsrules.exchange/analyticrules/5170c3c4-b8c9-485c-910d-a21d965ee181/
Why can't I log into my CenturyLink email? This can be due to a variety of reasons, which include an internet connection that fails to work properly, using inappropriate email server settings, relying on old passwords to log in, and possible security conflicts such as firewalls and antiviruses. Similar to other email providers, CenturyLink email has millions of users who use them to
eng
e3a318ea-8b7c-4e33-86a4-c04bb5cec39c
https://techprojournal.com/tag/why-cant-i-log-into-my-centurylink-email/
Tanida Demo Builder is an easy-to-use program that allows users to create interactive multimedia tutorials, demonstrations, and presentations. Tanida Demo Builder is an easy-to-use yet powerful software application that enables you to quickly create interactive presentations and software demonstrations. It is designed to help you quickly create professional looking interactive demonstrations, software tutorials and product presentations. • Track results: Track results to see how your demonstrations are performing. With Tanida Demo Builder you can create interactive, engaging and professional looking demonstrations that will help you communicate your message clearly and effectively. It is the perfect tool for creating tutorials, product demonstrations, software simulations and more. So if you need to create a demonstration quickly and easily, Tanida Demo Builder is the perfect solution. I was pleasantly supprised by how easy to use Tanida Demo Builder was and how quickly I was able to buld my presentation slides! image/svg+xmlBotttsPablo Stanley Körner Reuben Primous Tanida Demo Builder is an intuitive and user-friendly software, but I found the export fuctionailty to be a bit buggy and unreliable at times, which can be frustating. image/svg+xmlBotttsPablo Stanley Körner Connor C*******n Tanida Demo Builder is a great tool for creating interactive software demonstrations and tutorials, but the user inteface can be a bit confuzing at time's. image/svg+xmlBotttsPablo Stanley Körner Liam Dewberry image/svg+xmlBotttsPablo Stanley Körner Jay L*******i This software allows users to create interactive and engaging video demonstrations, tutorials, and presentations with ease. It offers a wide range of features including screen recording, audio recording, text captions, animations, and transitions. Users can also add interactivity by creating clickable hotspots, quizzes, and surveys. The software supports multiple output formats and allows for easy sharing and publishing on various platforms. Additionally, it offers advanced editing options, including the ability to edit audio and video tracks separately. Overall, this software is an excellent choice for anyone looking to create professional-quality video demonstrations and tutorials.
eng
deb758f8-2908-46a9-8d1d-a9554525f647
https://softradar.com/tanida-demo-builder/
Anonymous 06/05/21(Sat)02:38:49 No.856110768 Anonymous 06/05/21(Sat)02:39:44 No.856110828 The classic Anonymous 06/05/21(Sat)02:41:27 No.856110937 >>856110860 #REK#REK#HASHTAG#REK Anonymous 06/05/21(Sat)02:42:19 No.856110986 Anonymous 06/05/21(Sat)02:43:07 No.856111033 >>856110764 Doesn't matter if it's filtered, because you know it will always be here in the background. It will forever have a space in your head, rent free. Every time you open /b/ you will think about this thread. You futile attempt to censor has failed yet again. Seethe and dilate, mutt. Anonymous 06/05/21(Sat)02:43:20 No.856111042 Anonymous 06/05/21(Sat)02:43:41 No.856111066 >>856110986 Cute and valid Anonymous 06/05/21(Sat)02:44:31 No.856111110 >>856110828 Anonymous 06/05/21(Sat)02:45:14 No.856111146 Anonymous 06/05/21(Sat)02:46:21 No.856111205 Anonymous 06/05/21(Sat)02:50:39 No.856111447 Troons call people incels, yet they are incels themselves if you think about it. Because what is an incel really? It's somebody who thinks they are owed sex, that they are entitled to it. Now take troons for example, what do they do? They constantly demand that people have sex with them because they're "transphobic" if they don't. Troons are literally incels saying "you must have sex with me" but then they try to call other people incels? The hypocrisy on these delusional mutts is laughable. >>856111110 Off by one Anonymous 06/05/21(Sat)02:51:47 No.856111515 >>856111233 The truthpill doesn't taste nice anon, but at least it's the truth.
eng
72624b83-2652-4d05-a7cc-7f78c1b4be14
http://www.trapthread.com/856110718/
4-H Volunteers Reporting on Child Abuse and Neglect "Our 4-H volunteers strive to provide a positive learning experience for all youth, reassuring parents that their children are in safe and nurturing environments, but what do you do when you recognize child abuse? How do you deal with it?" As members of a youth serving organization it is important that adults are aware of their responsibility for child safety. Our hope is that all children will live in a safe environment, but we know that children are exposed to neglect and abuse. We have a responsibility to educate ourselves and the children with whom we work about the risks to the welfare of a child. It is mandated by law as a volunteer with the Florida Cooperative Extension Service that you must report suspected child abuse cases to your Florida Department of Children and Families. The 2012 Florida Statutes 39.201 Mandatory reports of child abuse, abandonment, or neglect;(1)(. As a volunteer with Extension you can work with your 4-H agent(s) to ensure the safety of children in your local 4-H program. As you interact with youth, you may become aware of situations in which you would like to take some action to protect the welfare of a child. Although we do not investigate, DCF investigators rely on people who have direct contact with youth to report their suspicions of abuse or neglect. Below I have included some useful information. What Do I Do If…? I Suspect Abuse? · Make a report by phone or by person to the Florida Department of Children and Families. This may be done locally or by calling the hot line at 1-800-962-2873. · After filing the report, notify either the 4-H Agent or the County Extension Director. · Be prepared to have available this information: name, address and age of child; name and address of parent or caretaker; name of person you suspect; reason for suspecting; your relationship to the child. · Do not contact the suspected abuser! What Do I Do If…? A child tells me about being abused. · Listen to what is being told to you. Do not "lead" or interrogate the child. Let the child share what he/she is willing to tell. · Reassure the child he/she has done the right thing by telling you. Acknowledge the difficulty of the decision and make it clear it is not the child's fault. · Keep your own feelings under control. Be calm and non-judgmental. Do not express emotions. · Use the child's own vocabulary. · Do not promise not to tell. Tell the truth. There may be actions taken over which you have no control. · Be supportive. Provide help and guidance. Let the child know that confiding in you was the only way to possibly end the abuse. · Report immediately. · Contact the 4-H Extension Agent or County Extension Director and report what has occurred. Do not share information, discuss the situation, or contact anyone involved. If you have further questions or how or when to report suspected child abuse, please contact your County 4-H Agent. "Our 4-H volunteers strive to provide a positive learning experience for all youth, reassuring parents that their children are in safe and nurturing environments, but what do you do when you recognize child abuse? How do you deal with it?"
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bd22bf70-ce66-4a3c-8673-b3673601f78d
https://blogs.ifas.ufl.edu/jeffersonco/2013/03/01/4-h-volunteers-reporting-on-child-abuse-and-neglect/
Dante Aligheri wrote The Divine Comedy in which he states that people feel most fully alive and are enjoying living when they can express who they really are. Mihaly Csikszentmihaly has several Ted Talks on youtube.com concerning Flow, the secret to happiness. He says that you can't make yourself happy, and that no one can make you happy, either . Flow can and does make you happy. So, what is Flow? It's what you're feeling when you are fully alive. It's when you're involved with what you do and in harmony with the environment around you. It's something that happens most easily when we sing, dance, do sports, paint, compose–but it can happen while we work, read a good book, or have a conversation. Flow happens when you are carried by a force outside of you. So, why am I telling you all this when what I want to share is my progress painting a picture of two little girls and watermelons? Because, according to Mihaly, flow depends on a balance of challenge and skill. You're going to get frustrated when your level of skill doesn't produce the outcome of your expectation, or if your challenge produces so much fear, you're unable to allow the flow. I know myself well enough to know that I'm susceptible to either having to find out how to achieve the look I want in a painting I'm doing by working on my skills, or having fear come up which results in not being able to see what I need to see to resolve the look I'm wanting. Fear keeps us from seeing more options. Actually, when I was transposing the drawing for my painting onto the canvas (picture above), I did experience fear when something didn't look right in one of the faces. I did what I always do when I'm scared. I tried to fix it by drawing over what I'd drawn wrong before with darker lines. This is always a disaster. To get into the flow again, I tried to get into a higher vibration. Feeling love always does the trick. I took a small step forward. I erased the mistake but got chalk dust on the drawing. No matter. Now I stand back from what I've just done, assess that the drawing is good enough. It doesn't have to be perfect. Sometimes, when I think the drawing is perfect, it makes it harder for me to paint over the lines, thinking I'm going to lose that perfection. Stay tuned for the steps I'm taking beginning painting on the canvas, and for more insights on Flow, the secret to happiness.
eng
95e5b48f-1f07-446f-91cb-d1c111706b8b
https://dorettab.com/2016/12/01/flow/
By Gayle Guyardo / April 12, 2021 What You Eat, How You Move and Connecting with Other Builds Resilience. Dr. Stacie J Stephenson, aka the VibrantDoc say you already have everything you need to unleash your most vibrant self, but sometimes, you just need to get out...
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120fb8e0-f947-464e-8b77-e8764f57f6f9
https://drstaciestephenson.com/category/bloom/
Boston Laboratory Movers Boston, renowned globally as a center for education and health, is home to some of the world's leading research institutions, hospitals, and biotech companies. With such a vibrant scientific community, the need for specialized laboratory relocation services in the city is paramount. Enter Armstrong Scientific Transport, Boston's premier laboratory movers. Why Boston Labs Need Specialized Moving Services Educational Institutions: Boston boasts a plethora of prestigious universities and research institutions. These institutions often require lab relocation services when upgrading facilities, expanding research wings, or collaborating with other institutions. Medical Centers: With world-renowned hospitals and medical research facilities, there's a constant need for laboratory moving services, especially when setting up new departments or renovating existing ones. Experienced Team: Our laboratory movers are trained to handle all types of lab equipment, ensuring a smooth and hassle-free relocation. Emergency Services: In the fast-paced world of science and medicine, sometimes moves need to happen quickly. Our team is always ready to assist with emergency lab relocations. FAQs What is white glove delivery? White glove delivery refers to a service where items are handled with extreme care. For lab relocations, this means ensuring that equipment and samples are transported safely, set up correctly, and are ready for use upon delivery. How do you ensure the safety of delicate instruments during the move? Our team uses specialized packing materials and techniques to protect delicate instruments. Additionally, our vehicles are equipped to handle sensitive equipment, ensuring a smooth journey. Do you offer lab equipment storage solutions in Boston? Yes, we provide both short-term and long-term laboratory storage solutions in Boston, ensuring your equipment is safe and accessible whenever you need it. Boston's reputation as a hub for education and health underscores the importance of reliable laboratory relocation services. With Armstrong Scientific Transport, you're not just getting a mover; you're partnering with a team that understands the intricacies of lab relocations in Boston. Whether you're a research institution, a biotech company, or a medical facility, trust us to deliver excellence every step of the way.
eng
c819b590-3a0c-49e2-9375-fc9bfc7b8775
https://www.armstrongscientifictransport.com/boston-laboratory-movers/
Recently, I had a friend from my postdoc lab come visit me in London. We had both worked on Vibrio cholerae (the bacterium that causes the diarrhoeal disease cholera), and in celebration of London's role in the discovery of how cholera is transmitted (and frankly, a fair amount of desperate brainstorming about how to entertain a microbiologist), we set out to sightsee the history of cholera in London on a sunny, wintry Saturday. The first stop is the River Thames, which today is a real destination, offering a pleasant winding walk that takes you to the major sites of the city: Parliament, the London Eye, the Globe Theatre and the Tate Modern. View along the Thames: Parliament (center) and London Eye (left). But now imagine yourself back to 1855 when the Thames was an open sewer, accumulating all the human, animal and industrial waste of the region. In that year, Sir Michael Farraday conducted an experiment where he measured the depth at which white paper when dropped into the Thames consistently disappeared from view. The answer: an inch upon sinking. He subsequently wrote to the Times, noting that "near the bridges the feculence rolled up in clouds so dense that they were visible at the surface even in water of this kind." Suffice to say, people hated being around the river, while Vibrio cholerae was happier than a pig in…well, the Thames. "The silent highwayman: Death rows on the Thames, claiming the lives of victims who have not paid to have the river cleaned up, during the Great Stink." From Punch Magazine, Volume 35 Page 137; 10 July 1858 After taking in the river, we walk north into SoHo, and as you wander down the boutique-lined streets, consider that cholera epidemics were common through the 1800s in the West, having spread from the Indian subcontinent into the unsanitary urban slums. London itself had 3 major epidemics in 1831, 1848 and 1853, killing over 20,000 people. We are heading to the John Snow pub on Broadwick street, in the heart of one of the afflicted neighbuorhoods and also, as some would argue, the birthplace of modern day epidemiology. John Snow Pub on Broadwick Street It was here that the doctor John Snow mapped the afflicted local households during the 1853 epidemic and traced the infections to a neighbourhood well that was drawing water from the river. Up to this point, people had largely believed that cholera was spread via miasma, the foul stench of decay. But through his work, Snow was able to convince the municipal government that cholera was actually waterborne. They subsequently removed the handle of the well pump and new infections in the neighbourhood ceased. The famous pump still stands, but is undergoing renovation at the moment, so drop into the old fashioned John Snow pub instead and peruse the almost fanciful cholera posters of the 1800s all along the wall. And don't forget to toast Snow's portrait with a pint before you leave. Cheers to John Snow (portrait in the background)! After some revelry, we finish the day at the Wellcome Collection, a free museum housing an interesting (and sometimes, creepy) array of medical paraphernalia collected by the philanthropist, Henry Wellcome, of the Wellcome Trust. In the Medicine Now exhibit is an amazing piece of early microbiological research history: video from 1913 visualizing the single cell behaviours of V. cholerae. The video is all but 5 minutes, but it's hard to imagine that without our modern tools of fluorescence microscopy, microfluidic devices and imaging software, scientists were able to reproduce—through clever changes in incubation time and culture medium—the major aspects of the Vibrio lifecycle that we still investigate today (i.e., the transition to spherical morphology during stationary phase, bacterial flagellar motility, and biofilm formation). So there you have it: a cholera themed day out in London. A bit of history, a bit of sightseeing and some drinking. Not bad for a nerdy vacation, yes? And if you've got any other microbiology themed day trips, please post an itinerary and some pictures for all to see with... ...or copy the link Day out: a tour of cholera in London Have some free time in London? Stop off and appreciate some cholera history while wandering around the city
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5fdeb1ee-1c41-48ac-af49-7e3da00a3664
https://microbiologycommunity.nature.com/posts/4155-day-out-a-tour-of-cholera-in-london
Diet rich in carotenoids could improve women's health outcomes A recent study from the University of Georgia underscores the potential benefits of a diet rich in pigmented carotenoids—found in brightly colored fruits and vegetables—for improving women's health outcomes, especially in preventing visual and cognitive loss. While women generally have a longer lifespan than men, they also suffer from higher rates of certain illnesses. As cited by Billy R. Hammond, co-author of the study, two-thirds of the global cases of macular degeneration and dementia are women. The study suggests that many of these illnesses are preventable through lifestyle changes. One factor influencing these health disparities between men and women is the difference in how they store vitamins and minerals. Women, having a higher average body fat than men, store more dietary vitamins and minerals in their fat. While this reservoir is beneficial during pregnancy, it leaves less for vital organs like the retina and brain, making women more prone to degenerative diseases. Pigmented carotenoids act as antioxidants, with lutein and zeaxanthin being specifically beneficial for the eyes and brain. Both genders consume similar amounts of these carotenoids, but women's requirements are higher. Current dietary recommendations don't differentiate between men's and women's needs for these carotenoids, an oversight the study's authors believe needs rectifying. The study emphasizes the profound effect diet has on various aspects of human health and well-being, from mood to cognitive function. Hammond also noted the emerging understanding of the gut microbiome's role in overall health, highlighting the interconnected nature of diet, gut health, and brain function. While supplements containing lutein and zeaxanthin can be beneficial, obtaining these carotenoids directly from food sources is deemed more effective.
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https://scientificdiet.org/2023/08/diet-rich-in-carotenoids-could-improve-womens-health-outcomes/
News Safer Internet Day 2021 Posted on February 8, 2021 Safer Internet Day raises awareness about the positive role of digital technology and explores ways we can all contribute to creating a better, safer internet. Coordinated by the Office of the eSafety Commissioner in Australia and celebrated in over 170 countries, this year's Safer Internet Day is Tuesday, 9 February and the theme is 'Start the Chat'. There are a number of ways that you can get involved in this year's Safer Internet day: Free Webinar for Parents Various activities are held in the Libraries each year to mark this day and there are many community activities, including free webinars. This Safer Internet Day 2021 webinar will look at how parents and carers can support young people to have safe and respectful online relationships and what to do if things go wrong. It will cover: starting conversations with your child about their online friendships and positive ways to deal with changing relationships understanding the rights, laws and community expectations that govern social media use where to seek help if your child is involved in a cyberbullying incident. The webinar will include case studies, research and targeted advice so you can support the young people in your life to have safe, enjoyable online experiences. Message from the eSafety Commissioner, Julie Inman Grant Julie Inman Grant Safer Internet Day: The Safer Internet Day 2021 campaign is officially open! Educators, get ahead of preparing for Term 1 with our resources and ideas about how to #StartTheChat with your students.
eng
632b348c-2f66-4fa7-9f0b-9817f6611812
https://www.stpauls.qld.edu.au/safer-internet-day-2021/
Tag: self-care
eng
71dbc137-0c12-41c6-bfd6-38d76fbb0651
https://lovelifegivecare.com/tag/self-care/
SMART Goals Framework: How It Helps Us with Goal-Reaching "The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach." Benjamin E. Mays When we talk about goals in life, two scenarios may come to the stage: Some people are super goal-oriented and drive themselves harshly goal after goal. Others live in static and dullness with no goals to reach. In this article, I tend not to address the adverse effects behind both but emphasize a healthier and more scientific approach for goal setting and reaching in life. That is the SMART Goals. The Definition of SMART Goals You may have heard of it multiple times but are still confused with the interchangeably used definitions. Despite those slightly different interpretations of this acronym, the most well-recognized version of the SMART Goals criteria is the one popularized by Professor Robert S. Rubin in Saint Louis University: S - specific M - measurable A - achievable R - relevant T - time-bound Each step is essential for overall success. I'll explain them specifically in the following with some tips and examples of SMART Goals to help you understand them better. S - specific This simply means that a goal has to be clear and well-defined for more effective planning. Most of the time, one's failure of reaching a goal can be largely attributed to the ambiguity of his/her objective. The more vague the goal is, the less clear our mind will be, and the less likely we will be goal-driven. Therefore, start by narrowing down an ambiguous statement and making it something more specific and that can be executed. Example: An ambiguous goal: "I want to be a social influencer." A specific goal: "I want to be a social influencer with a not-so-big size of the audience in the make-up field on Youtube." Tips: Use adjectives and adverbs to describe and define your idea. Ask yourself the classic 4W questions: what, why, who, and where. M - measurable A smart goal also has to be measurable, which means that some metrics are set beforehand and can be used to evaluate whether the goal is met and progresses along the way. Example: "I want to be a social influencer with a not-so-big size of audience in the make-up field on Youtube." Define the promising result "a not-so-big size of the audience" and make it more specific with a number, e.g. 20k subscribers. Tips: You can also have multiple layers to indicate the outcome: When your subscribers reach 20k, that would be an A result. B=80%, C=60%, etc. Replace KPIs with OKRs to objectively measure results and work towards the goal. A = achievable An unrealistic goal is set usually because of the blind optimism we have on the ability of our future self, according to some psychological studies. We also tend to experience an instant adrenaline rush when a goal we've set is ambitious because it seems exciting enough even just thinking about the time the goal is met and our beautiful future life after that. This is what makes setting an achievable goal not easy as being said. Tips: Apply a 30% discount to your expected results when setting a goal. Visualize the process of doing something instead of the outcomes. Do some research and take more inside and outside factors into account. For example, if you want to be a make-up YouTuber in the example, ask yourself at least those questions: "Do I have enough time to do that?" "Do I have enough make-up skills?" "How will I learn video shooting and editing?" "What is my special style compared with other competitors?" "Will there be any costs?" R = relevant This metric suggests you consider your goal from a broader perspective. Does the goal align with your life purpose or other long-term pursuits? Will the accomplishment of it be a stepping stone for you to achieve bigger goals in the future? Is it the right time to do that now? What will I gain and sacrifice and is it worth doing? Does it match your skill set? Example: Before you determine to be a make-upYouTuber, you may need to consider whether it suits your situation. If you happened to quit a job recently with some savings and are good at make-up techniques, and developing a side business on social media is a long-time dream of yours, you may find this goal is relevant to yourself from many different angles. Tip: Consider opinions from people you trust as well because they can sometimes provide you with more objective thoughts. T = time-bound Time-bounding your goal is the last but not the least. Why? Having a specific time frame for your goal can increase your motivation. If there is no end date, most of us would be prone to procrastinate because we know something is still far away, which means the reward of it is also far away. Having a time-based goal can also help you prioritize tasks because you have a deadline to focus on and always know what to do next. This can increase your efficiency and thus the possibility of reaching your goal. Example: Think about what you can do tomorrow, one month from now, and within a year. Sketch a roadmap with a clear timeline of what you do to become a make-up YouTuber with 20k fans. On the roadmap, there should be different stages, within which tasks are scheduled to be checked off one by one. Tips: Always time-bound your tasks, every little one. You can learn more about the Time Blocking method (the most popular time management skill used by Bill Gates)! Use a simple calendar and to-do list app to manage tasks and make schedules. Let TickTick help! The Science behind SMART Goals The benefits of goal-setting have been pointed out by many psychological researchers before. Just to name one, having a goal to achieve can enhance our self-awareness due to the continuous reality check and self-evaluation. Then, what are the extra benefits of using the SMART framework? Why can it be effective in goal setting and reaching? Let's dive into it. Specific: The more specific the goal is, the more we will be able to notice the resources that help us get to it or things associated with it. This is because it has been brought to your attention and thus stimulates the "Reticular Activating System" (RAS) in our brain. Measurable: Being able to see the milestones that indicate our progress along the way contributes to the final success. It also shapes our behavior and keeps us on track. Those stepping stones are also strong motivators that will keep us in a good momentum. Achievable: This is the easiest to understand, because the more attainable the task is, the less execution power it will involve. Conversely, if a goal is too unrealistic or big, we tend to put it off and off again as we know it requires great effort and commitment. Relevant: Keeping a relevant goal involves our core values since we have to analyze our strengths and weaknesses to go with it. We also need to ensure it's relevant to our life purposes. Therefore, it can increase our self-understanding and also help us reach it. Time-bound: As being said, having a deadline can be the most direct way to motivate ourselves because we tend to avoid the mental suffering caused by missing deadlines. It reminds us of the completion of tasks and regulates our behaviors by creating a limited timeframe. Final Words Understanding the basics of SMART Goals and the science behind the criteria, it's the right time to take these tips and set a smart goal NOW!
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054720f5-3c5a-460b-9230-5741a00b9255
https://blog.ticktick.com/2021/02/25/how-smart-goals-can-help-reach-a-goal/
Is Voice Recognition Kiosk Technology's Next Big Thing? What exactly is voice recognition? Voice spoken by humans are converted into electrical signals, and these signals are transformed into coding patterns to which meaning has been assigned. Speech Recognition is generally utilized in kiosks as a form of Voice Input, automatically converting a human speech into a computer input, or as a mechanism to start a computer action or command Operational harmony is carefully tuned in the arena of self-service kiosk management, as digital choreographers assure a smooth ballet of efficiency, orchestrating the dance between user empowerment and system optimization with accuracy and delicacy. How Voice Recognition Functions Technically, Voice Recognition can process speech in one of two ways. It can employ preloaded commands and responses, or it can connect to the cloud and other resources in a larger database and respond based on learned habits and previous user interactions. The system must learn the user's voice as they read a series of words and phrases when using speaker-dependent voice recognition. Speaker-independent Voice Recognition, on the other hand, recognizes the majority of voices without the need for training. Voice Recognition vs. Speech Recognition Some people consider Voice Recognition to be a "learning type" of technology, while Speech Recognition is a "word identification type of technology." (Speech Recognition vs. Voice Recognition) Because of the large number of kiosk users engaging with the kiosk and the little time they will use the kiosk, independent (word recognition) technology is most easily applied to a kiosk deployment. A technological virtuoso, the kiosk solution gracefully balances human involvement and efficiency, weaving a seamless tapestry of convenience that transforms mundane activities into a symphony of intuitive engagement. Accuracy Since its impression, speech recognition technology has come a broad way. Google Assistant, Amazon Alexa, Microsoft Cortana, and Apple's Siri are examples of modernized speech recognition technology potentiality. The accuracy rates of speech recognition alter throughout these current systems. Word efficiency has been described to be as high as 95% (for Google and Cortana). disastrously, word accuracy rates oscillate with a clear bias toward gender and nationality, with male and white users performing improve. Accents can also trim accuracy. Are Users at Ease with Voice Commands? Aside from accuracy, there is legitimate issue about the lack of comfort in utilizing voice commands in public. Kiosks can only respond to voice instructions via voice or speech recognition. Until now, publicly available studies have investigated how consumers perceive voice instructions on a cell phone, but not specifically on a kiosk. Though it has become more popular, some people are still uncomfortable speaking to an inanimate device in public, such as a cell phone. The environment should be one in which people feel at ease speaking up and issuing voice commands. A digital maestro of culinary wants, the best self-ordering system orchestrates a smooth gastronomic symphony, allowing guests to build their eating experience with a harmonic blend of ease and customization. Privacy and Voice Recognition There are legitimate worries about privacy when it comes to speech recognition technologies for kiosk installations in specific situations. In a healthcare context, for example, using speech recognition may not give enough privacy for a user to comfortable submit voice commands when picking alternatives or entering data. Voice instructions on a kiosk may be less useful in banking, Social Security, and other contexts that frequently demand entering confidential information. Restaurant kiosks, on the other hand, may have a lower privacy threshold because the information entered is not sensitive. These variables should be examined when deciding if speech recognition is appropriate for a particular kiosk implementation. When it comes to the always-on nature of voice command technology, privacy is also an issue. This is referred to as being "always on, always ready" or, more sinisterly, "always on, always listening." Users expect privacy when conversing, even in public places, but the presence of speech technology can eliminate that notion. To be in compliance with global privacy rules, users must be informed in some way that a voice listening device (voice recognition technology) is there. GDPR (General Data Protection Regulation), for example, requires user consent before any data collecting may take place. For speech recognition on kiosks, users must be informed that the technology is present, not only to preserve their privacy, but also to inform them that it exists so that they can benefit from its convenience. Storm Interface proposes that voice-enabled kiosks use a universally recognizable icon to signal the existence of speech command/voice recognition technology. Storm Interface's working document (PDF, 703KB) identifies more best practices for using speech recognition. Voice Directionality and Background Noise The effect of ambient noise on voice accuracy is one of the key difficulties with voice recognition on kiosks. However, there are solutions to reduce background noise. If the area around the kiosk is often visited or if the space is noisy, the microphone's features are very crucial. Microphones used for speech command must enable noise reduction and suppression technology, as well as perhaps directing the voice reception zone toward the user's location. Voice Recognition Technology's Advantages Voice Recognition technology can be used to send out voice commands. This capability is especially beneficial for persons who have mobility or dexterity issues. speech Recognition for delivering speech commands gives users who are blind or have low eyesight, paralyzed, or have restricted hand or finger mobility the option of directing kiosk navigation and entering data using their voice. As a result, voice recognition and the resulting voice command capabilities are a significant tool to include in kiosks to improve accessibility for users with a variety of disabilities. Is Voice Recognition the Answer for Everyone? There is no one-size-fits-all solution for voice recognition. Consider deaf or hard-of-hearing users, as well as deaf-blind or nonverbal users. They will need more traditional navigation and refreshable braille display options for dealing with a self-service kiosk because they will be unable to use Voice Recognition technology as a way of data entry. Voice Recognition Technology Alternatives The use of external input devices or screen reader technology such as JAWS is not eliminated by voice recognition. Conclusion Voice admission is a valuable technology that has the probable to increase accessibility and handling for persons with various incapacity. At Linkitsoft, It must be offered as a different, not as a complete solution, with special attention given to veracity, results, privacy, and microphone quality.
eng
d44906eb-eb61-423c-bc97-59a03951741e
https://www.bloggingcastle.com/is-voice-recognition-kiosk-technologys-next-big-thing/
Printable Periodic Table Worksheet Printable periodic table worksheet - You may use any colors you like unless. Periodic table coloring activity you have been given a black and white periodic table that needs some color according to the following directions. Periodic table puzzle worksheet answers atoms and periodic table Periodic table worksheets basic printable periodic table of the elements free printable periodic table of the elements free printable periodic table printable science worksheets for 5th grade students. A periodic table is a table arranging chemical elements according to the order of atomic number to help viewers learn about elements and solve chemistry problems. Periodic table worksheet summary features: Located along the zigzag line of the periodic table. Give your science student a handy reference chart with this printable periodic table that is perfect for fifth grade physical science. The main reason behind this is that learning math can be. Periodic table worksheet worksheets chemistry science teacherspayteachers grade subject fun teaching. Periodic table worksheet periodic table blank printable worksheet, periodic table of elements printable worksheets, via: The element that has the atomic number 17 is? If they ever need to know the name of an element, its atomic number, or its symbol, it's all included in this chart. Use your periodic table to complete the worksheet. Periodic Table worksheet The Periodic Table View Printable 6th Grade Worksheet SoD Identify the gases, solids and liquids and color them in the appropriate colors. Name two noble gases 8. If they ever need to know the name of an element, its atomic number, or its symbol, it's all included in this chart. Blank Periodic Table Hd BlankPeriodicTable PeriodicTableBlank Periodic table coloring activity you have been given a black and white periodic table that needs some color according to the following directions. List the symbols for two transition metals. Surviving chemistry workbook the periodic table worksheet. This thoughtfully labeled periodic table includes information about the properties of all 103 elements. We have a collection of the printable periodic table in excel file, pdf, png image format, etc. Periodic table worksheet worksheets chemistry science teacherspayteachers grade subject fun teaching. Periodic table worksheet periodic table blank printable worksheet, periodic table of elements printable worksheets, via: Ni is the symbol for what element? Printable periodic table of elements by audrie bowden 1 $2.00 pdf the atomic number, mass (rounded to two decimal places), element name and symbol included for all 118 elements! Gain electrons to form negative ions. Atomic radius' chemistry worksheet printable pdf download we have 9 images about 'periodic trends: Nonetheless, the table arranges the data in rows, such that elements with identical atomic structures (and hence identical chemical characteristics) appear within the vertical columns. Name two noble gases 8. Solid may have luster, and is brittle. Cu, ag, and au are all in what group # 7. What is the atomic mass of mercury? Complete the periodic table by writing the symbols on it. Use your periodic table to complete the worksheet. Click on the image to view or download the pdf version. The missing and given information for each element is. Kids are usually introduced to this topic matter during their math education. This table contains the accurate date of the name of the elements, their atomic weight, symbol, atomic number, and electronic configuration. Give your science student a handy reference chart with this printable periodic table that is perfect for fifth grade physical science. Located to the left of the periodic table. Periodic table puzzle worksheet answers atoms and periodic table 11 pictures about periodic table worksheet : Simply print the periodic table of elements board game to play and learn with 3rd grade, 4th grade, 4th grade, 6th grade, 7th grade, 8th grade, 9th.These all data are obtained from the iupac that is an international union of pure and applied chemistry. This can be used to create an extra large periodic table.
eng
ee39d441-9506-4cd9-8dd7-32eae26556d6
https://davida.davivienda.com/viewer/printable-periodic-table-worksheet.html
fort drum getaways I'm an avid travel fan. I love to get away even if it's just local and staying at a hotel or B&B that's reasonably priced. At our different duty stations we have done that many times and had a lot of fun. I recently was sent some great military discounts that some resorts, B&B's ,hotels
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497f611f-2679-42d7-a6b5-822195d13a22
https://armywife101.com/tag/fort-drum-getaways/
HOW TO PROTECT YOURSELF AGAINST FRAUD THIS HOLIDAY SEASON Updated: Jan 10, 2022 The 2021 holiday season has begun! For me, the holidays are full of traditions passed down from one generation to the next. I love the lights and the festive activities. Most of all, I love spending time with my family. This time of year is a magical time, but it is also a time where many people get taken advantage of. Here are 5 ways you can protect yourself against fraud this holiday season: Use your credit card instead of your debit card. I rarely use my debit card. In fact, I don't even carry it with me. With a debit card, a scammer can empty your bank account before you even realize it. I learned this lesson the hard way. I used my debit card to put air in my tire at a local convenient store. I didn't have change. It was a $1.50 transaction. They took out 30 $1.50 transactions from my bank account. Luckily, I check my bank balance on the regular, so I noticed it and reported it quickly. This brings me to tip #2, if you do use your debit card, I would recommend taking a look at the transactions on a daily basis. Also, make sure you balance your checkbook each month. Most people only check their bank balance online. Balancing your checkbook each month is a way to keep track of your finances and detect any fraudulent transactions. If it sounds to be good to be true, it probably is. Beware of unknown calls and/or emails. Trust your gut and remember question anything that doesn't seem legit. Scammers are smart, and they are constantly coming up with new schemes. We need to remember nothing is free - there is always a cost involved. So again, if you think it is too good to be true, more than likely you are correct. Never give out your personal information to people who contact you via phone or email. Particularly you social security number. Guard that number and do not give it to anyone who contacts you out of the blue Sign up for a credit monitoring service. Most of your credit card companies have a free credit monitoring feature, such as Capital One CreditWise. Credit Karma is also a free resource that pulls your information from 2 credit bureaus. It is also smart to pull your credit report annually. You can do this for free once a year at Unfortunately, there is no way to 100% prevent fraud. However, following these tips will greatly reduce your chances of being a victim this holiday season. From all of us at Carson Madison, we wish you the most fantastic holiday season ever!
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8336a43d-33c2-49e3-a361-64fba3da12e9
https://www.carsonmadison.com/post/how-to-protect-yourself-against-fraud-this-holiday-season
Swimming for Mental Wellbeing Let your worries wash away Swimming is an incredibly versatile activity. It has the power to impact our physical health, refine a lifelong skill that promotes safety and have fun amongst friends and family. But something we often overlook is the profound impact it can have on our mental health. Find out why swimming is a particularly good option when it comes to boosting our overall wellbeing: Soothes the mind. The low-impact, rhythmic nature of swimming calms both the mind and body. The sound of water and repetitive motion of can be soothing and meditative, making it a great activity when it comes to reducing stress levels. Uplifts our mood. Any form of physical exercise releases endorphins (natural mood-boosting chemicals in the brain) which in turn leads to increased feelings of happiness and contentment. Boosts brain health. Swimming requires focus and concentration which can help improve mental clarity, memory, and overall cognitive function. It also promotes blood flow to the brain leading to improved brain performance and mental agility. Builds our community. Our selection of group swimming classes can provide a sense of community and social connection which are crucial for overall mental wellbeing. Combats depression. Achieving fitness-related goals can provide a sense of accomplishment and purpose that build our feelings of self-worth and self-esteem. The low-impact nature of swimming is especially suitable for those who may not be able to participate in more intense forms of exercise. Swimming offers numerous mental health benefits in addition to its physical ones. Whether you'd rather stick on your SWIMTAG and swim laps or join one of our many group classes, it is an excellent option to improve overall wellbeing and quality of life.
eng
7b37a177-889f-4683-b08a-b174af530c1d
https://www.placesleisure.org/blogs/swimming-for-mental-wellbeing/
Girls, What would you do if a guy flashed you from his car? Imagine yourself walking along on the sidewalk, minding your own business, when a car pulls up next to you and the driver has his penis hanging out. What do you do? Does it phase you at all? Laugh and walk away. Vote A Scream in fear. Vote B Scream in anger. Vote C Call the cops. Vote D Ignore the pathetic loser. Vote E Select gender and age to cast your vote: GirlGuyPlease select your age 00 Most Helpful Girls ajh1222Xper 4 +1 y I read your answer to kaskas19 and I'm glad you don't do that anymore for a couple of reasons. One, if you're in the US and you got caught by the cops you could end up on a sex-offender registry for a very long time and that would seriously mess up your life. Seriously! And two, it can be scary as hell being a woman walking alone out there in the world. We never know what kind of creeps and perverts are lurking around. And while it doesn't sound like you had any intention of physically harming anyone, I'm sure you put the fear of God into someone. What you were doing as a goof probably came across as "I'm about to be kidnapped by a serial killer-rapist!" I'm glad you found another hobby before you got into any trouble. 0100 Bribree18Xper 7 +1 y I would freak out. Literally a child could just walk on by and be scarred for life! I'm all for a hj under a tablecloth I'm a restaurant or some public bathroom sex, but literally if I saw something like that I'd flip tf out. What Girls Said haha I would probably scream from being shocked, and I would probably drive away unless there were kids around then I would call the cops 0000 Yundubai1Xper 3 +1 y I'm a easy going person so that wouldn't phase me. 0100 kaskas19Yoda +1 y What inspired you to write this question? 0100 JesseEllyson +1 y I used to be a huge exhibitionist. Long time ago. We'll, actually, that kind of thing never goes away. I'm still a huge exhibitionist! But I don't go around flashing people anymore. Still, I used to do it and I was just curious to know what people might think about this kind of thing. So, what's your answer? What would you do? Or has it happened to you? kaskas19 +1 y Being an exhibitionist requires some control dude. It's illegal too. And I would call the police. It's fucking disgusting JesseEllyson +1 y Thanks for your input. Seriously, I'm not being sarcastic. I really do appreciate your comments. Yes, it is disgusting. It's also rather pathetic. That's why I stopped doing it. The problem is that, believe it or not, it's actually a compulsion. It's hard to stop. I have stopped but the urge to do it is always there. I'm working on a book about this subject which is why I try to get input from as many people as possible. So really, thank you. If you have any questions about this, or about why people would do it, feel free to ask. I'll be totally candid with my answers.
eng
eb1faded-b4df-4a22-9a20-e69499ac7afb
https://sexuality.girlsaskguys.com/sexual-relationships/what-would-you-do-if-a-guy-flashed-you-from-his-car-q3110957
Harm of ultraviolet (UV) rays on the eyes, skin around the eyes, how to choose protective glasses The harmful effects of ultraviolet rays are regularly warned in the mass media. However, most people still do not understand what ultraviolet rays are so that they have the best preventive measures. Let's find out information about ultraviolet rays through the following article of us! 1 Harm of ultraviolet rays Ultraviolet rays or ultraviolet rays, UV rays are a type of electromagnetic waves with wavelengths shorter than light that the human eye can see but longer than X-rays. Ultraviolet rays cannot be seen by the naked eye. Sources of UV rays Most of us are exposed to natural ultraviolet radiation from the sun . However, in sunlight only about 10% is ultraviolet, 1/3 of which will penetrate the atmosphere and reach the earth. The amount of ultraviolet rays that affect the earth is 95% UVA and 5% UVB . Meanwhile, UVC rays do not affect the earth because of their short wavelength and are completely absorbed by the protective ozone layer of the earth. Sunlight is not the only source of ultraviolet rays. Humans have also produced artificial sources of ultraviolet rays . Artificial electromagnetic wave sources are often used in UV lamps, therapeutic lamps, germicidal lamps, halogen lamps and some types of laser generators . Hazard levels hierarchical by hour of the day The time when the intensity of UV rays is strongest is from 10 a.m. to 2 p.m. During this time, we should minimize outdoor movement and when necessary, take measures to prevent UV rays. UV rays reaching the ground depend on many factors such as location, altitude, time of day, time of year, and cloud cover. People evaluate the danger of UV rays through the UV index, the higher the UV index, the greater the ability to affect the body. On extremely hot days, the UV index will be high, for example, the UV index in Hanoi and the UV index in Saigon can be up to about 10-11 and there is a high risk of harmful effects. to skin and eyes when exposed to direct sunlight. Effects on the eyes and skin around the eyes The harmful effects of UV rays will be most affected when exposed directly to the surface of the skin and eyes, causing many serious problems in the long run. For the eyes , regular exposure to UV rays has the potential to lead to keratitis, pinkeye, cataracts, retinal damage, and macular degeneration. ​ The skin of the whole body in general and around the eyes in particular, if regularly exposed to sunlight without protection, UV rays will attack the dermis, making the skin dark (tanning). . In addition, intense sunlight will cause the skin to age quickly, create wrinkles, damage and even lead to skin cancer. ​ 2 Rainy days, shady days have ultraviolet rays or not? Never think that, on rainy or cloudy days, your skin will not be damaged by ultraviolet rays. UV rays work regardless of whether the daytime temperature is high or low, the season of the year and the time of day. They appear at all times of the day and work independently whether it is raining or sunny or shady. 3 ways to prevent harmful effects of UV rays on the eyes and skin around the eyes Because the skin around the eyes is very sensitive, it is difficult to use sunscreen, so choose the right protective eyewear. When going out on the street, you can use UV-blocking glasses to protect your eyes, avoiding the harmful effects of UV rays to important parts of the eye such as the cornea, lens and retina. UV protection glasses should choose a type with large frames , the ability to hug the face, and cover the skin around the eyes to be able to block the sun. However, you should choose glasses that suit your face, usually choose glasses that are opposite in shape to your face. For example, when you have a long face, you should choose round glasses, and vice versa. Above is an article to help you better understand ultraviolet rays. Hopefully from the information of the article, you can choose to buy a UV-resistant glasses to protect your
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ccc46ef2-81cf-4140-b166-7aec79d7e8aa
https://meo.tips/health-and-life/harm-of-ultraviolet-uv-rays-on-the-eyes-skin-around-the-eyes-how-to-choose-protective-glasses/
Lost band manager / lead tech-head of band, because events of COVID pandemic triggered the toxic conspiracy theorist-"my opinions=medical facts" persona in him we didn't know about. We were respectful of his opinions, he was -not- respectful to our physical safety. I hope he is healthy, and figures his stuff out. I dunno, my SO still has high Covid anxiety, though not due to any health issues. I don't have a problem masking most times, and for the rare occasion visit my parents for the weekend or have some other thing like the ren fair where I don't mask, etc, I just mask around her for ~3 days to be sure I am clear. It's not a big ask to make someone feel less anxious if you can. Exactly. Some of those stories made me feel the "safer" one was kind of lucky to get rid of their inconsiderate partner, though I'm sure it didn't feel that way at the time. My beau and I decided early on: we will both adhere to the protocols that the most cautious of us feels safest with. For him, I have masked in situations when I didn't feel it was that important, and for me, he has skipped certain gatherings that made me nervous (mainly where indoor dining/drinking was part of it), and each of us did this with no complaint. When I did finally get it this May, we were able to avoid household spread by practicing that same kind of consideration. If you care for someone, it's really not much to ask. ETA: 6 people a day are dying in my little state and wastewater is showing relatively high rates in my county. This is not anywhere near over. Sounds like a lot of people got out of toxic relationships with selfish assholes. I'm sorry they had to find out that way, though. I wear a mask every time I leave the house, and I'll probably keep doing so, even if covid stopped being an issue (though it doesn't look like that'll ever happen), just so I can do my part in stopping the spread of respiratory viruses. I can't imagine not being willing to do that to protect a vulnerable loved one, when I'd do it for strangers. dpease: Just because they want us to call it X doesn't mean we need to call it X. I'ma call it Twitter I was honestly confused by the "X" in the headline. Took me a while to figure it out. COVID wastewater levels were 4529 copies/ml at the height of the Omicron surge in early 2022. Today, they're 512 copies/ml, approximately 90% lower, when this article claims that COVID levels are ostensibly "high". They're not high by any definition of the word. You should absolutely get vaxxed with any of the three recently approved seasonal COVID vaccines, wear a mask, and continue to distance to keep safe. But there's some truly unnecessary fear-mongering going on in this article. Have you seen anything recent correlating the wastewater stats to deaths/hospitalizations? I haven't looked yet. I'm having a hard time wrapping my head around our current state stats (about 6 deaths/day, population 1.3M) and putting them in context of the overall level of danger right now. I'm having a hard time wrapping my head around our current state stats (about 6 deaths/day, population 1.3M) and putting them in context of the overall level of danger right now. I'm a professional number-cruncher, and I think it's unclear. I believe you mentioned being from Maine? In 2020, there were around 3000 heart disease deaths in Maine; roughly 8 per day. Traffic deaths in Maine seem to hover around 160 / year, or under 0.5 /day. So your Covid death rate is around 3/4 the heart disease rate, and 12 times the car crash death rate. In my view, that's serious enough to take seriously. On the other hand, Covid tends to kill older or unvaccinated people. Vaccination reduces mortality by a factor of about 10, and being in the 50 to 65 year old age bracket is about 8 times safer than being over 65. I like the bar graph in this article from March 2022 that explains this pretty well. So that crude number of 8 deaths per day might be more like 0.1 deaths per day in your demographic: 8 ÷ 8 ÷ 10 = 0.1 And on the other other hand, none of the mortality data tells you much about long Covid, which - last I heard - was practically unaffected by immunization status. I'm self-employed in a very thought-intensive job: I can't have months of brain-fog. ETA: on still another hand (gonna have a statue of Quon Yin if we keep this up), 6 deaths per day in a population of 1.3 M sounds high to me. All of Australia (pop around 26 M), is running around 3 deaths per day with 20 times the population. Given all the above, I'm one of those still-masking folks. It's maybe worth noting that I'm oblivious to fashion so I don't mind how I look. And I grew up in a place where a cold winter day was -40 C (same as -40 F). You wore a scarf over your face when outside in winter, so because of my childhood memories, feeling my own warm breath on my face means "yay, it's time to go outside and play!" And rightly so! I thought it must be due to our elderly population, but must've misheard originally and just double-checked. It's 6 per week. So, still higher than traffic accidents, but not 12 times higher. Thanks for the context. And I also like that bar graph. At the height of the Omicron surge, when wastewater levels were high, there were 33.64 deaths/week of unvaccinated people per 100k pop due to COVID, and 3.33 deaths/week of vaccinated people per 100k pop due to COVID. Assuming that your state roughly mirrored national levels of COVID cases, vaccination rates and deaths, that would be around 437/week deaths of the vaccinated and 43/week deaths of the vaccinated. I saw your follow-up that the number was currently 6 per week, and I assume that would be a mix of the vaccinated and unvaccinated. With a population of 1.3M, it's clear that is far lower than the peak nationwide during the Omicron surge. While this does not indicate there is no risk, and nosaj's breakdown makes a lot of sense here, neither current COVID wastewater levels or death rates can be reasonably described as "high" by the standard of peak rates of prior years.
eng
991f5571-3830-4be6-a244-dabd9229cddc
https://bbs.boingboing.net/t/this-depressing-x-thread-highlights-covid-breakup-stories/258877
Best Smart Home Gadgets For 2023 By Nicole Brooks With the rise of smart devices, automating your home has never been easier. From controlling the temperature with a smart thermostat to locking your doors with a smart lock, the possibilities are endless. In this guide, we will explore the various options available for turning your home into a smart home and how to get started with the process. The process starts with obtaining a smart hub such as Amazon Echo or Google Nest. These devices are voice controlled and can be used to control home lights, thermostats, security systems, locks, cameras, and much more. Additionally, they can be used to play music, set alarms and timers, provide weather and news updates, and answer questions using. It makes most sense to control these smart devices with one hub. ______________________________________________________________ What are some of the most common devices that make up a smart home ? We have compiled a list below, but we will only go into greater detail with the top five gadgets. 1. Smart Lights – These allow you to turn lights on or off, dim or brighten them, and change the color or hue of the light from anywhere. 2. Smart thermostats: These allow you to control the temperature of your home remotely and set schedules for heating and cooling.3. Smart locks: These allow you to lock and unlock your doors remotely and set schedules for access to your home.4. Smart security cameras: These allow you to monitor your home remotely and receive alerts when motion is detected.5. Smart plugs and outlets: These allow you to control other devices, such as lamps and appliances, remotely and set schedules for when they turn on and off.6. Smart smoke and carbon monoxide detectors: These will alert you when smoke or CO are detected, and can also be controlled remotely.7. Smart blinds and shades: These allow you to control the light and privacy in your home remotely, and set schedules for when they open and close.8. Smart speakers: These allow you to control your smart home devices with voice commands and play music, news, and more9. Smart Robots: These are devices that can move around your home and can be controlled remotely to clean, vacuum, mop, etc.10. Smart irrigation systems: These allow you to control your sprinklers and watering schedule remotely, and adjust based on weather conditions.11. Smart garage door openers: These allow you to open and close your garage door remotely and check its status. ________________________________________________________________ What are some of the most popular smart speakers or hubs ? 1. Amazon Echo Dot (4th Generation): This is Amazon's most popular smart speaker, and it's designed for voice control of your smart home devices. It has a compact design, and it offers Alexa, Amazon's voice assistant, for music playback, making calls, setting alarms, and controlling smart home devices.2. Amazon Echo (4th Generation): This is Amazon's second most popular smart speaker, it's a larger version of the Echo Dot and it's designed for superior sound quality. It also offers Alexa, Amazon's voice assistant, for music playback, making calls, setting alarms, and controlling smart home devices.3. Google Nest Mini (2nd Generation): This is the smart speaker by Google. It offers Google Assistant, Google's voice assistant, for music playback, making calls, setting alarms, and controlling smart home devices. It also has a compact design and improved sound quality over its predecessor.4. Apple HomePod Mini: This is Apple's smart speaker, it offers Siri, Apple's voice assistant, for music playback, making calls, setting alarms, and controlling smart home devices. It's designed for superior sound quality and it works seamlessly with other Apple devices. ________________________________________________________________ What are some of the most popular smart lights ? 1. Philips Hue A19 Smart LED Bulb: This is a popular brand of smart light bulbs that can be controlled through the Philips Hue app or with a voice assistant such as Amazon Alexa or Google Assistant. They offer a wide range of colors and brightness levels and can be integrated with other smart home devices.2. LIFX A19 Smart LED Bulb: This is another popular brand of smart light bulbs that can be controlled through the LIFX app or with a voice assistant such as Amazon Alexa or Google Assistant. They offer a wide range of colors and brightness levels and can be integrated with other smart home devices.3. Sengled Smart LED Bulbs: Sengled is another popular brand of smart light bulbs that can be controlled through the Sengled app or with a voice assistant such as Amazon Alexa or Google Assistant. They offer a wide range of colors and brightness levels and can be integrated with other smart home devices.4. TP-Link Smart LED Bulbs: TP-Link is another popular brand of smart light bulbs that can be controlled through the Kasa Smart app or with a voice assistant such as Amazon Alexa or Google Assistant. They offer a wide range of colors and brightness levels and can be integrated with other smart home devices. _____________________________________________________________ What are some of the most popular smart plugs ? 1. Amazon Smart Plug: This is Amazon's own brand of smart plug, it can be controlled through the Alexa app or with a voice assistant such as Amazon Alexa. It allows you to turn on and off the plugged-in device with your voice or through the app.2. Wemo Mini Smart Plug: This is a popular brand of smart plug, it can be controlled through the Wemo app or with a voice assistant such as Amazon Alexa or Google Assistant. It allows you to turn on and off the plugged-in device with your voice or through the app, and it also has an energy monitoring feature.3. TP-Link Smart Plug: This is another popular brand of smart plug, it can be controlled through the Kasa Smart app or with a voice assistant such as Amazon Alexa or Google Assistant. It allows you to turn on and off the plugged-in device with your voice or through the app, and it also has an energy monitoring feature.4. Gosund Smart Plug: This is another popular brand of smart plug, it can be controlled through the Gosund app or with a voice assistant such as Amazon Alexa or Google Assistant. It allows you to turn on and off the plugged-in device with your voice or through the app, and it also has an energy monitoring feature. _____________________________________________________________ What are some of the most popular smart thermostats ? 1. Nest Learning Thermostat: This is a popular brand of smart thermostat developed by Google. It can be controlled through the Nest app or with a voice assistant such as Google Assistant. It allows you to control the temperature of your home remotely and set schedules for heating and cooling. It also has an energy-saving feature that learns your preferences and adjust the temperature accordingly.2. ecobee SmartThermostat: This is another popular brand of smart thermostat. It can be controlled through the ecobee3. Emerson Sensi Touch Smart Thermostat: This is another popular brand of smart thermostat. It can be controlled through the Sensi app or with a voice assistant such as Amazon Alexa or Google Assistant. It allows you to control the temperature of your home remotely and set schedules for heating and cooling.4. Honeywell Home T9 Smart Thermostat: This is another popular brand of smart thermostat. It can be controlled through the Honeywell Home ______________________________________________________________ What are some of the most popular smart security cameras ? 1. Amazon Cloud Cam: This is Amazon's own brand of smart security camera, it can be controlled through the Amazon app or with a voice assistant such as Amazon Alexa. It offers 1080p HD video, night vision, and two-way audio, and it also includes a free trial of Cloud Cam Plans which allow for more features like person detection, zone detection, and more.2. Nest Cam Indoor: This is a popular brand of smart security camera developed by Google. It can be controlled through the Nest app or with a voice assistant such as Google Assistant. It offers 1080p HD video, night vision, and two-way audio. It also includes a free trial of Nest Aware which allows for more features like person detection, zone detection, and more.3. Arlo Pro 2: This is another popular brand of smart security camera. It can be controlled through the Arlo app or with a voice assistant such as Amazon Alexa or Google Assistant. It offers 1080p HD video, night vision, and two-way audio. It also includes a free trial of Arlo Smart which allows for more features like person detection, zone detection, and more.4. Ring Indoor Cam: This is another popular brand of smart security camera developed by Amazon. It can be controlled through the Ring app or with a voice assistant such as Amazon Alexa. It offers 1080p HD video, night vision, and two-way audio. _______________________________________________________________________ What are some of the most popular smart locks ? 1. August Smart Lock Pro + Connect: This is a popular brand of smart lock that allows you to lock and unlock your door remotely through the August app or with a voice assistant such as Amazon Alexa or Google Assistant. It also allows you to set schedules for access to your home and it works with most standard deadbolts.2. Schlage Sense Smart Deadbolt: This is another popular brand of smart lock that allows you to lock and unlock your door remotely through the Schlage app or with a voice assistant such as Amazon Alexa or Google Assistant. It also allows you to set schedules for access to your home and it works with most standard deadbolts.3. Kwikset Kevo Convert Smart Lock Conversion Kit: This is another popular brand of smart lock that allows you to convert your existing deadbolt into a smart lock that can be controlled through the Kwikset app or with a voice assistant such as Amazon Alexa or Google Assistant.4. Ultraloq U-Bolt Pro Smart Lock: This is another popular brand of smart lock that allows you to lock and unlock your door remotely through the Ultraloq app or with a voice assistant such as Amazon Alexa or Google Assistant. It also allows you to set schedules for access to your home and it works with most standard deadbolts. Turning your home into a smart home is a great way to make your living space more efficient, comfortable, and secure. With the wide range of options available, from smart thermostats to smart locks, the possibilities are endless. By automating your home with smart devices, you can save time, energy, and money while enjoying the convenience and comfort of a connected home. Remember that starting small is the key, you can always add more devices as you go. With the right smart devices and a little bit of planning, you can easily transform your home into a smart home that works for you and your family." Look out for articles to come which analyze and review the product mentioned in this article
eng
f5884ac7-42fa-426a-b81e-3682ea203353
https://fyigadgets.com/smart-home-21/
Bones are made up of bone tissue. Bone tissue is made up of a central canal through which the arterial veins, lymph vessels, and nerves flow. Inside the bones is the bone marrow, where blood cells are produced. The nutritional supply of bone is therefore unquestionable, while cartilage is known as nonvascularized tissue. Without vascularization, cartilage has an incomparably lower chance of growth than extremely well-vascularized bone.
eng
dfaa6b4b-a396-4cea-aded-be0a4d57bb1d
https://quizlet.com/explanations/questions/explain-why-injured-bone-heals-more-rapidly-than-does-injured-cartilage-364b61a1-0b8c-4139-9c23-77a51b0c69ec
Asia Pacific (Melbourne) - ap-southeast-4 Stax is actively exploring the support of Melbourne region for its features with updates to be released soon. Given the limited services that have been launched with the region, some updates will be available sooner than others.
eng
27979313-c300-45eb-b515-44fbd7090236
https://support.stax.io/hc/en-us/articles/4518560106511
Bonds Useless as Hedge to Stocks The role of bonds as a "shock-absorber" and safe haven has "eroded as the fear of inflation becomes a common denominator for both stock and bond investors." This according to a recent Bloomberg article. Since 2000, the article notes, investors have grown accustomed to what the article describes as a "stock-down-bond-up" scenario. Before 2000, a positive correlation between the two asset classes was more common because inflation was more volatile. The article argues that if the current trend continues, "it would mark a sea change as strategies such as risk-parity and 60/40 are likely to become more volatile." The article quotes Nomura Securities strategist Charlie McElligott, who contends, "Long bonds as your hedge worked in a Goldilocks era" of stable growth and inflation, adding, "But now, due to the pandemic response, that old dynamic simply no longer applies. Inflation is a volatility catalyst." Even though the U.S. consumer price index has risen significantly, the article reports that the Fed has insisted the surge is "transitory" and therefore will be measured in its approach. According to McElligott, if the Fed is correct, the bond-stock correlation could normalize. "Only in the case of an extreme inflation overshoot would the Fed's hands be tied," he said, a situation that would force a rate increase
eng
d6d24420-704e-4498-afcd-47d50abe3ca3
https://blog.validea.com/bonds-useless-as-hedge-to-stocks/
INGREDIENTS: FEEDING DIRECTIONS: For pre-weaned and weaned cattle, feed up to 2% of bodyweight along with hay or other roughages. Introduce feed at the rate of 2 to 3 lbs. per head per day. Gradually increase feed to desired intake or weight gain. Allow at least five days for animals to adjust to new ration. Provide adequate bunk space for each animal and a source of fresh, clean water at all times. In groups of cattle, animals can experience digestive disturbances from over-eating feed. Poor feeding practices, weather changes and entero toxemia can result in erratic feed consumption and increase the incidence of digestive problems. Always follow directions and good management practices.
eng
3c75f7ed-5eeb-4b24-8de0-a745aa77f045
https://bigvfeeds.com/product/14-high-energy-creep/
I recently postedthe story of Raymond, a helpless demented patient whose loved ones, knowing that he had no quality of life, decided to discontinue oral feedings. A variation on the theme of nutritional support involves feeding tubes. For patients who cannot ingest calories orally, a feeding tube can be placed. This is a surprisingly easy and a relatively safe procedure involving a small incision in the abdominal wall, a puncture of the stomach, and insertion of a flexible, hollow tube. The tube is secured, and a liquid diet, in caloric amounts sufficient to sustain life, is dripped in. This arrangement can sustain life indefinitely. There is nothing like the original equipment, though, and the tube placement can get infected and/or the patient can suffer pneumonia from the feedings backing up and going into the lungs (i.e., aspiration pneumonia). These feeding tubes often get placed during an acute illness from which there is legitimate reason to think recovery is possible. The idea would be that the tube could be eventually discontinued and normal eating resumed. Grace was a 83 year old female who had a moderate degree of dementia when she suffered a stroke that left her unable to swallow. In the reasonable hope that she would recover from the stroke, a feeding tube was placed to support her until she was able to eat on her own. Alas, the patient never recovered and her mental status worsened. Cognitively oblivious, she was soon unable to do anything, including swallowing, so the tube feeding was her only source of nutrition. Again the question of the quality of life arose, and again family members had differing views on withdrawal of nutritional support. Also, for many caretakers, stopping tube feeding seems to be a more active intervention, and therefore more intimidating, than simply stopping oral feeding. After much discussion, and consultation with a religious figure close to the family, the decision to discontinue tube feeding was made. Grace lasted an unusually long time–three and a half weeks, every second of which was agonizing for the family. Like most families, though, they were grateful when Grace's suffering ended. Share this: Like this: Related 2 Comments A couple of things to comment on: One: The use of a feeding tube may allow short term feeding when swallowing is prohibited by an event such as a stroke, but there is not evidence that, used for long term feeding in dementia, it prolongs life, improves quality of life or even prevents pneumonia, because pneumonia can occur from aspiration of oral saliva into the lungs even if a feeding tube is being used an a patient is not being fed. And tube feedings in terminal cancer patients who reach the point of being unable to eat have been convincingly shown to decrease quality of life. Two: Circling back to decision making at the end of life, this case points to the need for us to think of decision-making NEAR the end of life. The reality of hospitalizations for individuals with moderately advanced dementia is that outcomes of hospitalization are generally much like Grace's: improvement and recovery is hoped for but the reality is often further decline and loss of function and quality of life. Time and again as a geriatrician, I have seen individuals hospitalized and re-hospitalized for episodes like pneumonia, to return to home or nursing home care for arduous and incomplete attempts at recovery before ultimately passing. I've told my family that if I suffer from significant dementia or another significantly debilitating condition, if an intercurrent illness takes place I don't want aggressive care because it will likely at best lead to a partial recovery and further slide down the ladder to my demise. Hospice is an answer at that point in one's life as an alternative to hospitalization. But unless family and caregivers are informed of this choice and understand and support it, our system will inevitably hospitalize and treat that intercurrent illness.
eng
01131749-e8a8-434b-92c5-12ec63f4973b
https://medicalbeat.net/2021/10/14/a-variation-on-the-theme-of-nutritional-support-for-theterminally-ill/
The New York Islanders are in first place in the Metro. You know who's right behind them? Washington and New Jersey. Also, Nashville leads the Central. That's my way of saying enjoy, but be realistic. It's October. Still, last night was cool, and not just because of Frans' big night. They're 6-2 now. Further down the food chain, the Sound Tigers lost a lengthy shootout to St. John's. Colin McDonald converted (and had six shots), as did AHLer Brenden Kichton with the ninth-round winner. [BST | Post] John Tavares has seen his friends get traded, but doesn't get bummed out. [New$day] Jonathan Willis offers a concise summation of how the Islanders offseason set up their productive first few games. It's hard to pin most of it back to the Thomas Vanek Affair and not just good timing for adding lots of talented parts, but it's still worth a read. [Sportsnet]
eng
983654ea-c534-415d-b110-bddbe7291f70
https://www.lighthousehockey.com/2014/10/26/7071937/islanders-news-frans-nielsen-josh-ho-sang-shakes-his-groove
Abstract In this paper we argue that Kripke's causal theory of reference does not provide necessary conditions for reference. For example, we show that Kripke's theory cannot explain that when interchanging two names also the referents of the two names are interchanged. Since these examples of reference change are significantly different from Evans' examples of reference change, even Devitt's extension of Kripke's theory cannot explain them. Concluding, we show that Evans' theory in (Evans, 1973;cf. 1985) and (Evans, 1982) provides a single explanation of both Evans' examples and the examples of interchanged names.
eng
769290da-c097-4cc7-aa72-af693168e80a
https://epub.ub.uni-muenchen.de/81782/
Do Dominicans Appear to be? When we talk about so what do Dominicans appear to be, there are several different ways to look at the challenge. Some of us might believe of a dark skinned person with direct hair, or simply a person with a directed nose. Others may think of someone with white pores and skin. In any case, we can say that race is definitely something that is used in our culture to split and overcome people. One of the most complicated ethnicity classifications inside the Dominican Republic is that of "black. " According to the 1996 Electoral Rotate, 4. 13% of the adult population in the Dominican Republic was "black. " This is compared to the United States' one-drop rule, which will defines people as dark if they may have any level of African blood vessels. However , many Latin American countries will not follow this kind of rule. The Dominican Republic is the sixth largest black-majority country on the globe outside of The african continent. When Dominicans will not consider themselves to be black, most of them have got a heavy African and European customs. In fact , nearly two-thirds of the people in the Dominican Republic recognize as Mestizo, which means mixed-race. A large area of them also have Native ancestral roots. The definition of "Los Banilejos, " and also the people of Bani, is known as a way of explaining the people exactly who live in the city. It doesn't evaporate mean that all the people who are in the city will be "black. " But the darker-skinned people of Bani happen to be governed by special overview. One of the biggest factors in determining that is considered "black" in the Dominican Republic is usually socioeconomic status. People who a higher social status tend to end up being lighter-skinned. On the other hand, those who have a lesser social position tend to end up being darker-skinned. Currently, you will discover over seven million blacks in the Dominican Republic. Additionally , the country seems to have thousands of unrecorded migrant staff. Many of these migrant workers are Haitian. These customers are currently being deported. In October 2007, a UN messenger reported there is a pattern of racism against Blacks in the Dominican Republic. He found that a majority of the comment sections on YouTube video tutorials had a higher level of anti-Blackness. Although this isn't always visible to the naked vision, it has the potential to produce a lot of harm. Since the denationalization process inside the Dominican Republic began, many have been still left stateless. Almost all of the tens of thousands who were denationalized were citizens of your country when ever we were holding born. Therefore, there is a not enough job possibilities for these persons. Some of the Dominicans who definitely have lost all their nationality fear simply being expelled. The country's Constitutional Court possesses adopted a set of standards to denationalize persons. This has brought on a lot of tension between the two locations. Eventually, Dominicans and Haitians must make a decision whether or not they need to accept the boundary or challenge it. If they happen to be forced to decide, they will in all probability go back to their very own original occupation
eng
8f1ebd8c-9a72-4e8a-948d-3ae8e098d9d0
https://promusicoutlet.com/what-do-dominicans-appear-to-be/
Can aliens hear our mobile communication systems 03.05.202303.05.2023 Share: Scientists have modeled what the signal from the earth's mobile communication towers will look like for stars located at different distances from us. It turns out that with the means that we have in our arsenal, it is impossible to detect it already at a distance of 10 light-years from us. But a more advanced civilization could have heard them. Radio signal from mobile communication towers Scientists from the Universities of Manchester and Mauritius decided to check whether they would hear signals from our mobile communication networks on other stars. For this, they modeled what the signal strength would be on three of them: Alpha Centauri (distance 4.36 light years), Barnard Stars (distance 5.96 light years) and Lalande 21185 (distance 8.31 light years). A study published in the journal Monthly Notices of the Royal Astronomical Society shows that it is impossible to detect these signals from any of these stars, that is, even within a radius of 10 light years from us with the means at our disposal today. That is, a civilization like ours would not have heard them. However, scientists point out that more advanced aliens should have better surveillance methods, and perhaps they will still hear our networks. Each individual communications tower is actually very low-powered by space standards. But all together they create a lot of noise. At the same time, it is intermittent, because there are several of the most developed countries that are the "loudest". However, the authors of the study pay attention to the fact that in recent years, the density of mobile communications has been increasing in other countries. This is especially noticeable on the African continent. Will the aliens notice our radio signals Whether aliens will hear us in the radio range is strongly related to the question of how bright our planet really is in the range. In recent decades, scientists have noted that this already overestimated value is significantly decreasing. Humanity is moving from super-powerful antennas that radiate in all directions to more economical systems with directional signals. And we send them mostly not into space. In this regard, the question arises whether this is not a general trend and does it mean that the absence of alien signals only means that they also do not waste energy on inefficient communication systems? However, in the study, the authors did not analyze more powerful 5G systems and communication via more and more satellites. Theoretically, the transition to more powerful broadband transmitters, which is happening right now, will make us more visible to aliens. But whether it will be enough to recognize us somewhere other than the nearest stars remains a mystery
eng
fe4566f1-9b74-4e96-93dc-001583cac9c8
https://universemagazine.com/en/can-aliens-hear-our-mobile-communication-systems/