id
stringlengths 11
117
| actions
list | title
stringlengths 10
116
|
|---|---|---|
How to Dress to Play Volleyball1 | [
{
"description": "Choose loose fitting shorts.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Put on a sports bra.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
},
{
"description": "Wear a t-shirt or tank top.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Find comfortable athletic shoes.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Put up your hair up.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Dress to Play Volleyball |
How to Have an Awesome Last Day of School1 | [
{
"description": "Pass your yearbook around to get signatures.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
},
{
"description": "Bring objects in to sign.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Pass out personalized toys or objects.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Take pictures.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Make a memory book.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Have an Awesome Last Day of School |
How to Groom a Cockatiel1 | [
{
"description": "Provide a small dish for the bird to clean itself.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Bathe the bird under running water.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Mist the bird with a squirt bottle.A third option for cleaning your cockatiel is to obtain a squirt bottle of average proportions.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "longer"
}
},
{
"description": "Do not use soap when washing your bird.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "longer"
}
},
{
"description": "Let your cockatiel dry.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "longer"
}
}
] | How to Groom a Cockatiel |
How to Write a High School President Speech2 | [
{
"description": "Start with an introduction.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Choose 1 to 3 major issues that you want to resolve as class president.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Explain why you are qualified for leadership.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Explain your differences with your opponents.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Close by asking the audience members for their votes.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Write a High School President Speech |
How to Be a Middle Blocker in Volleyball | [
{
"description": "Be in good shape.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Possess a high vertical.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Be able to make decisions quickly.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Anticipate your opponents.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Develop good setter relationship.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Be a Middle Blocker in Volleyball |
How to Stay Fit During Finals2 | [
{
"description": "Plan out your meals.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Go for the healthy option on your meal plan.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Pack healthy snacks.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Avoid mindless eating.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Balance caffeine with water.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Stay Fit During Finals |
How to Manage Two Kids with Different Sleep Schedules1 | [
{
"description": "Make bedtime predictable for kids.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Develop a pre-bed routine for each child.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Give each child a bath before bed.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Read to both of your children before bed.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Avoid computers and television one hour before bedtime.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Manage Two Kids with Different Sleep Schedules |
How to Have a Fun Last Day of School2 | [
{
"description": "Have fun during the school day.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Bring small gifts for your favorite teachers.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Give out gifts to your friends to cherish the time you all had together.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Try to get everyone to sign their names on your notepad or yearbook!",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Do something on your last day of school that you normally wouldn't do for any other day of school.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Have a Fun Last Day of School |
How to Play With Your Parakeet1 | [
{
"description": "Disguise treats.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Fetch the ball.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Play catch.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Play peek-a-boo.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Practice flying.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Play With Your Parakeet |
How to Sleep on an Airplane or Train1 | [
{
"description": "Choose your seat or bunk carefully.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Secure your belongings.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Bring the necessary equipment to encourage sleep.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Communicate to avoid being woken up.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Set an alarm.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
}
] | How to Sleep on an Airplane or Train |
How to Start a Speech4 | [
{
"description": "Give an informative speech to deliver information.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Use a demonstrative speech to explain a process.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Give a persuasive speech to convince your audience of something.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Commemorate an event with a speech.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Know your audience.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Start a Speech |
How to Make Yourself Sleepy1 | [
{
"description": "Make sure your bedroom is sleep-friendly.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Engage in relaxation techniques.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Stay away from stimulants and alcohol before bed.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Stay off your computer and phone.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Find a way to wind down.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
}
] | How to Make Yourself Sleepy |
How to Identify Your Budgie's Sex1 | [
{
"description": "Find the budgie's cere.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Identify a male budgie.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Identify a female budgie.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Consider the age of your budgie.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Understand the challenges of using color to identify the sex.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Identify Your Budgie's Sex |
How to Spot Signs of Inhalant Abuse1 | [
{
"description": "Look for the behaviors associated with inhalant abuse.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Learn the delivery method.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Notice the behavioral and physical effects.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Recognize long-term behavioral effects.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Understand long-term medical effects.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Spot Signs of Inhalant Abuse |
How to Train to Be a Wide Receiver | [
{
"description": "Learn how to catch the ball.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Once you can catch you need to build up your speed.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Now it's time to focus on your agility.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Breaking tackles is an important thing to learn as well.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Finally you need to be prepared to be tackled.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Train to Be a Wide Receiver |
How to Look Great in a Yearbook | [
{
"description": "Keep it fresh.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Have the right face and hair.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Wear the perfect top.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Be prepared before you take your picture.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Have the right expression.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Look Great in a Yearbook |
How to Make a Letterhead2 | [
{
"description": "Open Word.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Select the Letterheads category.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Customize your Letterhead.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Review your letterhead.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Save your letterhead to your hard drive.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 3,
"period": "days"
}
}
] | How to Make a Letterhead |
How to Keep Your Vagina Cleaner1 | [
{
"description": "Wash your vulva daily with suitable soap and water.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
},
{
"description": "Clean the external areas surrounding the vagina.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Avoid using a loofah and washing too often.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Avoid douching.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Avoid scented wipes deodorants and feminine products.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Keep Your Vagina Cleaner |
How to Pass a Drug Test4 | [
{
"description": "Know when you might be observed during a drug test.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Know the law.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Recognize when you are likely to be tested.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Know when drug testing is not permitted.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Know what's true and what's not about drug testing.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Pass a Drug Test |
How to Wear a Graduation Cap1 | [
{
"description": "Arrange the cap so that the point is in front.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Make sure the cap sits evenly.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Attach the tassel.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Position the tassel correctly.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Leave your cap on for the duration of the ceremony.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Wear a Graduation Cap |
How to Win a Football Game1 | [
{
"description": "Prepare yourself for different situations.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Keep focused on your role.",
"effect": {
"confidence": 3,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Study your opponents.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Look for ways to disguise your plans.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Find distractions before and after the game.",
"effect": {
"confidence": 3,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Win a Football Game |
How to Select a Topic for a Speech2 | [
{
"description": "Consider the knowledge of your audience.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Consider the level of education of your audience.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Consider the needs and interests of your audience.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Consider the demographics of your audience.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Consider the audience's relationship to you.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Select a Topic for a Speech |
How to Wear a Graduation Cap2 | [
{
"description": "Order your cap and gown in the right size.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Give the cap a trial run.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Style your hair to fit under the cap.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Save the cap for last.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Decorate your cap.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Wear a Graduation Cap |
How to Learn Smoking Tricks3 | [
{
"description": "Take a big full drag.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Push out your bottom lip opening your mouth slightly.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Inhale the smoke through your nostrils.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Adapt the French Inhale by mixing it with other tricks.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Try ghost-facing.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Learn Smoking Tricks |
How to Care for Your Baby Budgie2 | [
{
"description": "Monitor the chick in the first days.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Check the babies for fixable developmental problems.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "longer"
}
},
{
"description": "Help the chick wean.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Remove the chick from the nest.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "longer"
}
},
{
"description": "Consult your vet.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Care for Your Baby Budgie |
How to Win a Football Game2 | [
{
"description": "Look for big plays.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Return every kick-off.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Win the battle for field position.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Go for it on 4th down.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Go for touchdowns not field goals.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Win a Football Game |
How to Know when to Call the Doctor After Mastectomy Surgery3 | [
{
"description": "Discuss pain control methods with your doctor before discharge.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Talk with your doctor about an exercise program after your mastectomy surgery.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Begin simple exercises after you get permission from your doctor.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Attend all of your follow-up appointments.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Progress your exercise program based on professional recommendations.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
}
] | How to Know when to Call the Doctor After Mastectomy Surgery |
How to Prepare For a Graduation2 | [
{
"description": "Get a full night of sleep.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Practice accepting your diploma with a smile.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Set appointments for early in the day.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Check the ceremony agenda.Make sure you are well aware of the schedule.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Confirm your post-ceremony plans.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "hours"
}
}
] | How to Prepare For a Graduation |
How to Get People to Stop Sending You Chain Letters2 | [
{
"description": "Mute the email thread.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Reduce Facebook spam.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Report the chain letter as spam.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Make your own filter.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Create a new email address.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "longer"
}
}
] | How to Get People to Stop Sending You Chain Letters |
How to Hide the Smell of Marijuana Plants1 | [
{
"description": "Opt for low-odor varieties of marijuana.",
"effect": {
"confidence": 3,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Try an odor neutralizer for small gardens.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "longer"
}
},
{
"description": "Skip products that mask the scent of marijuana.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Opt out of air purifiers.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Avoid ozone generators.",
"effect": {
"confidence": 3,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "longer"
}
}
] | How to Hide the Smell of Marijuana Plants |
How to Keep Cats Off Furniture3 | [
{
"description": "Stay away from spray bottles.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Make sure your cat has scratching posts.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Give your cat room to play.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "longer"
}
},
{
"description": "Do not punish your cat.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Play with your cat daily.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "longer"
}
}
] | How to Keep Cats Off Furniture |
How to Format a Letter2 | [
{
"description": "Indicate the date.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Write a friendly salutation.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Include an introduction body and conclusion in the text of your letter.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Conclude with an appropriate closing.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Sign your name.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
}
] | How to Format a Letter |
How to Create a Smoke Filled Bubble1 | [
{
"description": "Gather your supplies.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Prep your container.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Prepare the dry ice.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Add the ice to the water.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Add soap to the mix.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Create a Smoke Filled Bubble |
How to Win a Football Game3 | [
{
"description": "Learn how to gamble on football.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Compare betting lines.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Look for a niche.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Compare the teams playing.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Know your limits.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Win a Football Game |
How to Know if You Have an Ovarian Cyst2 | [
{
"description": "See your doctor.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Have a pelvic exam.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Expect to take a pregnancy test.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Undergo imaging tests.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Treat ovarian cysts.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
}
] | How to Know if You Have an Ovarian Cyst |
How to Deal With Math Teachers1 | [
{
"description": "Make a good first impression.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Be involved in class.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Ask for help when you need it.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Take good notes in class.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Don't be friends with your teacher.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Deal With Math Teachers |
How to Keep Cats off the Dinner Table2 | [
{
"description": "Avoid leaving any food out.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Place lightweight cookie sheets on the edge of the table.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Place plastic carpet runners on the table.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Use double-sided tape on the table top.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Investigate other commercially available deterrent devices.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Keep Cats off the Dinner Table |
How to Talk to Your Friends About Safe Sex1 | [
{
"description": "Know why you're having this conversation.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Check your assumptions.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Choose a suitable time.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Be clear and direct.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Have your questions ready.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Talk to Your Friends About Safe Sex |
How to Intensify the Benefits of a Sauna | [
{
"description": "Exercise prior to entering the sauna.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Plan your use of the sauna on days you rest from exercise.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Exercise after you enter the sauna.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Stretch during your sauna when your muscles are warm and relaxed.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Use the sauna at the first sign of a cold.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Intensify the Benefits of a Sauna |
How to Keep Your Vagina Cleaner2 | [
{
"description": "Eat a healthy diet.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Practice safe sex.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Have regular checkups with your doctor.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Wear comfortable and dry clothing.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Change your menstrual products regularly.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Keep Your Vagina Cleaner |
How to Deal With a Teacher You Dislike2 | [
{
"description": "Have a talk with your teacher.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Talk to other students.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Talk to your counselor.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Get your parents involved.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Choose reassignment as a last resort.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
}
] | How to Deal With a Teacher You Dislike |
How to Talk to Your Friends About Safe Sex3 | [
{
"description": "Be prepared for an honest conversation.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Ask if he's ever been tested for STDs.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Make sure you get tested for STDs.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Be prepared.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Be direct and straightforward.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Talk to Your Friends About Safe Sex |
How to Tackle3 | [
{
"description": "Learn when tackles and takedowns are appropriate in a fight.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Use the double-leg takedown against heavy strikers.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Use the body lock takedown if you miss a punch.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Use the half-guard tackle pass.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Go for a suplex.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Tackle |
How to Heal Vaginal Tears2 | [
{
"description": "Try a cold compress.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Take over-the-counter pain relievers.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Rest every hour.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Use a soothing oil.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Take an oatmeal bath.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Heal Vaginal Tears |
How to Give Yourself a Hand Massage2 | [
{
"description": "Remember to breathe.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Use your thumb to do most of the work.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Move your thumb along the edges of your palm.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Locate the bones in the hand.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Include your fingers.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Give Yourself a Hand Massage |
How to Deal With a Teacher That Creeps You Out1 | [
{
"description": "Determine why they creep you out.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Trust your instincts.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Ensure your teacher maintains professional boundaries.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Be aware of being groomed.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Be aware of power-abusing behaviors.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Deal With a Teacher That Creeps You Out |
How to Care for Egyptian Maus3 | [
{
"description": "Socialize your cat.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Provide your cat with a lot of attention.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Provide your cat with the proper toys.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Provide your cat with chase toys.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Play with your cat often.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Care for Egyptian Maus |
How to Do a Full Split2 | [
{
"description": "Choose which leg you want to do the split with.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Bend your right knee and put your right foot flat on the ground.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Stretch your left leg back and keep it straight.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Slide your legs away from each other.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Continue sliding your legs apart.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
}
] | How to Do a Full Split |
How to Interpret a Dream Involving Windows | [
{
"description": "No one can tell the meaning of a dream all the time.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Look at the history of psyche and windows.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "See if it could be an analogy for your life.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "You can try being the people and symbols in your dream but for many doing this by oneself doesn't yield much richness emotion or insight.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "If you prefer a less committed approach to understand your dreams then simply tell your dreams to a trusted friend or write them in a journal.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
}
] | How to Interpret a Dream Involving Windows |
How to Give Yourself a Hand Massage3 | [
{
"description": "Reverse your hand placement.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Go to the space between the thumb and the index finger.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Apply pressure to the webbed area.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Massage your forearm.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Shake it out.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Give Yourself a Hand Massage |
How to Get Ready for High School (Girls)3 | [
{
"description": "For your hair keep it cute and neat but don't go overboard.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Keep your face clean and looking nice.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Try out plenty of different styles but don't get caught up in the trends unless they look good on your body type.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Don't criticize your own body.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Wear appropriate footwear.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Get Ready for High School (Girls) |
How to Encourage a Cat to Use Its Bed1 | [
{
"description": "Observe where your cat likes to sleep.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Place the bed in a low traffic area.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Give your cat a good view.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Elevate the bed or go with a perch if your cat likes height.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Try a new spot if your cat ignores its bed.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Encourage a Cat to Use Its Bed |
How to Play Hooker in Rugby | [
{
"description": "Start with the scrum.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Change your strategy if they have the ball.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Move onto the line-outs.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Stay in place if the other team has the ball.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Cover 'loose play'.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Play Hooker in Rugby |
How to Shrink Fibroids Naturally2 | [
{
"description": "Look into medications.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Ask about contraceptives to reduce bleeding.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Look into MRI-guided focused ultrasound surgery (FUS).",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Ask your doctor about minimally-invasive procedures.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Find out if surgery is the best option.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Shrink Fibroids Naturally |
How to Cope With Negative Feelings During Pregnancy1 | [
{
"description": "Bond with your baby.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Schedule regular pick-me-up moments.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Keep a pregnancy diary.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Educate yourself about having and caring for a baby.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Identify what factors you can and cannot control.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
}
] | How to Cope With Negative Feelings During Pregnancy |
How to Organize Your Bag Binder and Locker2 | [
{
"description": "A good system to go by is get one 2 inch binder for all your subjects.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
},
{
"description": "If the option is available find out your courses beforehand.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Put a reasonable amount of paper in each one.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "If you really feel like being organized separate your binder into different sections such as tests assignments and notes.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Decorate your binder as you wish.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Organize Your Bag Binder and Locker |
How to Be Creative in Your Writing1 | [
{
"description": "Write about something that freaks you out.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Use an interesting setting as inspiration.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Explore a hidden or forgotten moment in history.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Put a new spin on a classic theme.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Do a writing challenge.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Be Creative in Your Writing |
How to Spin a Rugby Ball2 | [
{
"description": "Use gentle spins for short passes and quick pops.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Hold the ball with both hands nose pointed up.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Slightly pull the ball to your right ribcage.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Push the ball to the target keeping the nose up.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Snap your fingers back towards your chest as you release.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
}
] | How to Spin a Rugby Ball |
How to Say No to Teenage Sex2 | [
{
"description": "Talk with your partner.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Don't give in to pressure.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Make yourself clear.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Break up if necessary.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Think about responses.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Say No to Teenage Sex |
How to Cope With Your Changing Body Image During Pregnancy | [
{
"description": "Accept the changes by understanding why they happen.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
},
{
"description": "Appreciate the importance of developing a positive body image.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Maintain a positive attitude.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Celebrate your pregnant body.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Ask for support.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Cope With Your Changing Body Image During Pregnancy |
How to Write a Commentary2 | [
{
"description": "Understand the guidelines.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Present your summary.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Emphasize key points.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Provide a conclusion.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Include your resources.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Write a Commentary |
How to Care for Himalayan Cats3 | [
{
"description": "Prepare for a constant companion.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Give toys.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Set up a scratching post.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Place a couple of litter boxes in your home.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Provide a soft bed for your Himalayan to sleep in.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
}
] | How to Care for Himalayan Cats |
How to Make School Supply Shopping Fun1 | [
{
"description": "Set A Date With Your Parent/Guardian For School Supply Shopping.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Call Some Of Your Friends.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "You and Your Friends Should Pick A Shop.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Tell Your Parents/Guardian The Time And Place.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Find Your School Supply List.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Make School Supply Shopping Fun |
How to Recognize Pelvic Inflammatory Disease (PID)2 | [
{
"description": "See your doctor.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Consent to an ultrasound.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Consent to laparoscopic surgery.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Take all medications as directed.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Notify your sexual partners.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Recognize Pelvic Inflammatory Disease (PID) |
How to Critique an Article2 | [
{
"description": "Read through the article once to get the main idea.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Mark up the text as you read through it again.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Create a legend for your markings.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Take some longer notes during subsequent readings.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Develop a preliminary concept for your critique.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Critique an Article |
How to Choose a Cricket Bat1 | [
{
"description": "Visit a brick-and-mortar store.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Keep your intended use in mind.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Factor in which type of ball you use.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Opt for cheaper bats for beginners.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Fall back on favored brands when in doubt.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
}
] | How to Choose a Cricket Bat |
How to Be a Popular Prep/Trendy Girl | [
{
"description": "Learn some trends!",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Buy some new refreshing preppy things.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Wear foundation/powder/concealer if you would like.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "days"
}
},
{
"description": "Get a subtle fruity classy scent.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Have a pair of pearl or diamond earrings at hand.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
}
] | How to Be a Popular Prep/Trendy Girl |
How to Cover a Pregnancy With Health Insurance in the United States1 | [
{
"description": "Go to healthcare.gov and create an account.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Complete the application.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Compare plans.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Choose an insurer and pay your first premium.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Contact your insurer and designate a provider as a primary care facility.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Cover a Pregnancy With Health Insurance in the United States |
How to Care for Burmese Cats1 | [
{
"description": "Be aware of breed-specific issues.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Get her vaccinated.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Deworm your cat.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Spay or neuter your cat.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Get regular check ups.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Care for Burmese Cats |
How to Critique an Article4 | [
{
"description": "Begin with an introduction that outlines your argument.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Provide evidence for your argument in the body paragraphs of your critique.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Complicate your argument near the end of the critique.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Present your arguments in a well-reasoned objective tone.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Conclude your critique by summarizing your argument and suggesting potential implications.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Critique an Article |
How to Choose Between Silicone and Saline Breast Implants | [
{
"description": "Research the difference between silicone and saline breast implants.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Assess the potential health risks if an implant breaks or ruptures.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Decide how you want your breasts to look.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Take your age into consideration.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Debate how much you want to spend.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Choose Between Silicone and Saline Breast Implants |
How to Prepare for a Movie Night2 | [
{
"description": "Choose a good movie to watch.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Invite your friends to come over to your house at a set time.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Make the room where you're watching comfortable and cozy.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Get some good snacks.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Enjoy your movie night with friends.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
}
] | How to Prepare for a Movie Night |
How to Control Discharge After Pregnancy4 | [
{
"description": "Get a prescription for oxytocin to balance out your hormone levels.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Talk to your doctor about getting a prescription for metronidazole if you have an infection in your reproductive system.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Know the symptoms of Hypovolemic shock and that you should seek immediate medical help if you are experiencing them.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Know that surgery will be considered if you suffer from a postpartum hemorrhage.",
"effect": {
"confidence": 2,
"period": "longer"
},
"perform": {
"confidence": 3,
"period": "days"
}
},
{
"description": "Consider a hysterectomy as the very last option if the bleeding continues and puts you in danger.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
}
] | How to Control Discharge After Pregnancy |
How to Care for Burmese Cats2 | [
{
"description": "Exercise your cat.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Keep your cat's fur short.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Trim her nails.",
"effect": {
"confidence": 2,
"period": "seconds"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Brush her teeth regularly.",
"effect": {
"confidence": 2,
"period": "seconds"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Keep her little box clean.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
}
] | How to Care for Burmese Cats |
How to Become a Proofreader2 | [
{
"description": "Network for entry-level positions.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Advertise your services.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Join a professional organization.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Decide if you want to freelance.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Know how much to charge.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Become a Proofreader |
How to Bowl a Successful Inswinger1 | [
{
"description": "Position the ball with the seam straight up and down.As a front-on bowler the seam should be entirely vertical.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Start your run up.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Execute your delivery stride.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Set up your body.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Release the ball.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Bowl a Successful Inswinger |
How to Fix a Crooked Nose3 | [
{
"description": "Determine if your crooked nose is a medical or an aesthetic issue.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "If your crooked nose is an aesthetic issue consider leaving it alone.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Gather the appropriate contouring shades of makeup.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Draw straight lines down the sides of your nose.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Use the lightest shade on the bridge of your nose.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
}
] | How to Fix a Crooked Nose |
How to Care for an American Curl Cat3 | [
{
"description": "Ask your veterinarian about narrow ear canals.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Take your cat for a yearly checkup.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Provide your cat with quality cat food and water.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Brush your cat's teeth at home.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Consider buying pet insurance.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Care for an American Curl Cat |
How to Create a Header in MLA Format1 | [
{
"description": "Use the right paper.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Find the right font.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Make your margins the right size.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Put your last name and page number flush to the right margin.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "See if you should skip the first page header.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Create a Header in MLA Format |
How to Bowl a Successful Inswinger2 | [
{
"description": "Get your ball into position.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Begin your run up.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Set your feet.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Position your body.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Deliver the ball.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
}
] | How to Bowl a Successful Inswinger |
How to Deal with a Teacher Picking on You1 | [
{
"description": "Set up a meeting with your teacher.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "seconds"
}
},
{
"description": "Explain your frustration without blaming the teacher.",
"effect": {
"confidence": 2,
"period": "seconds"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Ask exactly what you have done wrong.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Listen to what the teacher is saying.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Smile and nod.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Deal with a Teacher Picking on You |
How to Care for American Shorthair Cats1 | [
{
"description": "Have her vaccinated.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Get frequent checkups.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Have your pet spayed or neutered.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Recognize hypertrophic cardiomyopathy (HCM).",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Test for heart problems.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
}
] | How to Care for American Shorthair Cats |
How to Treat Sleep Deprivation1 | [
{
"description": "Sleep more.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Repay your sleep debt.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Visit your doctor.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Improve your sleep hygiene.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Keep a sleep diary.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Treat Sleep Deprivation |
How to Be a Good Editor1 | [
{
"description": "Work independently.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Be clear on the type of editing you should do.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Make sure you have enough time to edit.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Put the work first.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Communicate with your author.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
}
] | How to Be a Good Editor |
How to Spot Drug Abuse2 | [
{
"description": "Watch for neglect in appearance.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Look for physical signs.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Notice uncommon use of breath mints gum or cologne.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Be aware of missing items around the home.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Spot their nifty hiding places.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Spot Drug Abuse |
How to Play Outfield in Softball3 | [
{
"description": "Make a safety stop.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Make an infield stop.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Make a do or die stop.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Assess the infield.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Make the throw.",
"effect": {
"confidence": 1,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Play Outfield in Softball |
How to Treat Syphilis1 | [
{
"description": "Recognize the early symptoms of syphilis.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Know the complications of late stage syphilis.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Get a formal test for syphilis.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Inform a physician if you are pregnant before beginning syphilis treatment.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Ask about alternative antibiotics if you have a penicillin allergy.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
}
] | How to Treat Syphilis |
How to Use Colors in Technical Writing1 | [
{
"description": "Develop a color scheme instead of choosing colors randomly.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Be consistent in your use of color.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Set off key points with color.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Provide a reasonable degree of contrast.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Use color sparingly.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Use Colors in Technical Writing |
How to Juice a Softball Bat1 | [
{
"description": "Get the right kind of bat.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Find or purchase a bat rolling machine.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Perpendicularly roll the first section of the bat.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "longer"
}
},
{
"description": "Remove the bat and move to the next section.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Roll the bat parallel.",
"effect": {
"confidence": 3,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
}
] | How to Juice a Softball Bat |
How to Treat Nightmare Disorder3 | [
{
"description": "Treat any underlying medical conditions.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Use behavior approaches in therapy.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Try Imagery Rehearsal Therapy (IRT).",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "longer"
}
},
{
"description": "Go to hypnosis.Hypnosis helps relax the mind and the body to focus on one particular thought memory or feeling.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Consider medication.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Treat Nightmare Disorder |
How to Deal with a Teacher Picking on You3 | [
{
"description": "Differentiate between criticism and abuse.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Gather evidence.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Involve your parents.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Set up a meeting with the principal or guidance counselor.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Discuss your options.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
}
] | How to Deal with a Teacher Picking on You |
How to Write a Letter Asking for an Extension4 | [
{
"description": "Prepare a header section.",
"effect": {
"confidence": 3,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
},
{
"description": "Employ a formal and full salutation.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Use a concise paragraph format.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Pay attention to your concluding remarks.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Include your full name and signature.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "hours"
}
}
] | How to Write a Letter Asking for an Extension |
How to Get Cozy in Bed2 | [
{
"description": "Adjust the temperature.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Take a shower or bath before going to bed.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Wear comfortable nightclothes.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Avoid caffeine and alcohol before bed.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Create a nighttime routine.",
"effect": {
"confidence": 1,
"period": "longer"
},
"perform": {
"confidence": 1,
"period": "longer"
}
}
] | How to Get Cozy in Bed |
How to Care for American Shorthair Cats3 | [
{
"description": "Brush your cat.",
"effect": {
"confidence": 1,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "days"
}
},
{
"description": "Check your cat for skin irregularities.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Take care of her nails.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Take care of her teeth daily.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Play with your cat.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Care for American Shorthair Cats |
How to Treat Herpes1 | [
{
"description": "Have a doctor diagnose herpes.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "If you get diagnosed with herpes talk to your doctor about medical-strength treatment options.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Know what proper treatment will you do for you.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Take antiviral drugs as prescribed by your doctor.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Know your treatment options when it comes to taking antiviral drugs.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Treat Herpes |
How to Juice a Softball Bat2 | [
{
"description": "Gain access to a lathe.",
"effect": {
"confidence": 2,
"period": "days"
},
"perform": {
"confidence": 3,
"period": "hours"
}
},
{
"description": "Remove the end cap of your bat.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "hours"
}
},
{
"description": "Use the lathe to shave the bat.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Replace the end cap.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
},
{
"description": "Let the end cap dry.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 1,
"period": "days"
}
}
] | How to Juice a Softball Bat |
How to Behave when Your Teacher Has Not Checked Your Paper Correctly | [
{
"description": "Make sure the teacher actually marked it wrong.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 3,
"period": "seconds"
}
},
{
"description": "Be humble.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Understand that she didn't mean to mark it wrong.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Don't criticize.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
},
{
"description": "Talk to his/her supervisor or boss if the problem doesn't stop.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Behave when Your Teacher Has Not Checked Your Paper Correctly |
How to Get Beautiful While You Sleep3 | [
{
"description": "Apply a lip conditioner.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Renew your cuticles.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Tan while you sleep.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Tend to your lashes.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 3,
"period": "minutes"
}
},
{
"description": "Whiten your teeth.",
"effect": {
"confidence": 2,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Get Beautiful While You Sleep |
How to Quit Hookah Smoking3 | [
{
"description": "Get physical.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 1,
"period": "minutes"
}
},
{
"description": "Surround yourself with non-hookah smokers.",
"effect": {
"confidence": 3,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Replace hookah smoking with a new habit.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Learn to manage stress.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Stay positive.",
"effect": {
"confidence": 1,
"period": "hours"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Quit Hookah Smoking |
How to Start a Sleeve Tattoo1 | [
{
"description": "Think of images and symbols that matter most to you.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "seconds"
}
},
{
"description": "Add to your sleeve over time.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Choose patterns or motifs that will add continuity.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
},
{
"description": "Go with colors that are easily duplicated for consistency.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "hours"
}
},
{
"description": "Work with a tattoo artist to design your sleeve.",
"effect": {
"confidence": 2,
"period": "minutes"
},
"perform": {
"confidence": 2,
"period": "minutes"
}
}
] | How to Start a Sleeve Tattoo |