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Easy, fun way to teach piano lessons. My daughter loves Miss Music and she sings all the time. It makes me happy to see her happy. My 6 year old is captivated by Miss Music Lessons. He always wants to play the piano keys after he hears the songs.

Roller blinds are one of the most preferred blinds nowadays. They have such a big reputation, because they don’t only make a home look like a shining star but also they provide many benefits to the householder, such as controlling heat, magnifying the sunlight and preventing dust. Moreover, thanks to many different styles and colors, you can find many different colors and designs of Roller blinds. You can mix and match colors and find the right style of roller blind that will suit your windows. Furthermore, you can use your roller blinds for your kitchen and bathroom, as you can find waterproof roller blind in many markets around your neighborhood. However, if you choose simple and plain roller blinds, that could not benefit you, as these blinds are not waterproof. In addition to that, you can also have Venetian roller blinds as they are water resistant and they give an alternate option for your bathroom windows. So, if it is to talk about the installing process of Roller blinds, it would be right to say that installing a roller blind side by side with your window is easy. What you need is just to have passion and follow your dreams. You will find the best quality Roller blinds at the end of the road!

Sometimes hard work and long hours aren’t enough to keep you on top of it all. There simply doesn’t seem to be enough time. You want new tactics to help you work more efficiently, and tackle your time challenges and the pressure effectively. In one day, you’ll discover how you can achieve more, feel less overwhelmed and make time really work for you. Do you want to take more control of your workload but don’t know how to go about it? Do you need TIME to reflect on how you can organise yourself, your tasks and your team more effectively? We will help you devise a personal action plan that you can apply to your professional life so that you feel less stressed at work.

Alcohol addiction Help: Does it Really Work? With the millions of alcohol addicts around the globe and the ever dangerous results of alcoholism, the question if alcohol abuse help really works has become quite common. Alcoholism is the situation where dependency on alcohol increases to such an extent that staying away starts affecting your mind and body. Naturally we are not required to take alcohol for staying healthy, but state of mind changes quite dramatically and one will find it difficult to stay healthy without taking the regular dose of alcohol. While number of alcohol addicts are increasing rapidly around the globe, science has found procedural remedies that actually assist in getting rid of addiction of alcohol and the best one is to opt San Francisco alcohol addiction treatment. This is one of the most common statements that one makes after making millions of effort to say bye to alcohol. Consumption of alcohol is among the most dangerous addictions and getting over it is simply not easy. People residing in society where intake of alcohol is open and regular find it most difficult to get rid of it. The dilemma that mind goes through in such situation is un-answerable especially when you are willing to leave. Before you make decision if it is time you should visit an alcohol rehab centre, it is better to get acquainted to some of the most common outcomes of alcoholism. Regular consumption of alcohol starts affecting your mind and approach towards life. Alcohol abuse is the state when one starts consuming much more than usual quantity of alcohol very frequently and takes it in habit. Ultimate outcomes of alcoholism are severe and one lives a dreadful life where even after willing to leave such a dangerous habit, one cannot. It becomes a necessity of your body and you will do everything and anything to get the next dose of addiction. It is your family members and people residing near, who suffer the most. Alcohol abuse treatment is a complete procedure where efforts are made to assist an individual to get rid of the problem of addiction of alcohol. Alcohol addiction is a disease and can be treated with proper remedies available. There are a number of alcohol rehab centers around the globe and thousands of patients are cured every year. Visit one of those and make sure that you say bye to alcohol addiction as soon as possible. In today’s time every country has their own set of judicial laws which punishes a person and even sentence him to jail or may dictate him to pay a hefty fine if found under the influence of alcohol beyond a recommended level. It can even ask the person to join local rehabilitation center as drunk driving is clearly a warning sign, which shows that the person is going through a drinking problem. In most of the cases the judge cancels the driving license of the person found guilty of driving under the influence of alcohol and debars him from driving until and unless he attends several weeks of counseling arranged for him in a local community alcohol service.

"September's Children" is about a Santa who needs to be on his own naughty list. Lubrican's holiday offerings consist of three Santa pieces, but not your "usual" Santa stories. If you're a believer, then these stories are for fun, and to think about the Jolly Old Elf in a little bit different way than you may have before. If you're one of those sad, misguided people who DOESN'T believe in Santa ... well ... you just might be in for a rocky read, and a life-altering change in your belief system. In a philosophical look at all things Santa, we start with a story that may make chills run down your spine. We know that Santa has a list of kids naughty and nice ... but what if Santa himself is naughty? Then there's a lusty poem to shake off those chills, followed by a story that will warm the cockles of your heart, and which you may want to share with any parents you know, especially parents of kids in the age range of, say six to ten years. And if you, like the author, are a TRUE believer, and sometimes find yourself having to defend your belief, here are some fresh arguments that will leave the detractors with their jaws sitting on the floor. The last story in particular is for everyone who has ever been asked by a child "Is Santa Claus real?" Warning: While there are concepts and information contained within this book that IS family friendly, the narratives themselves are not for the consumption of those under the age of eighteen. These books do contain adult concepts, and the poem is bawdy as all getout. On the other hand, Lubrican recommends that parents give serious consideration to reading the last story to their teenage children themselves. You'll understand why once you've read it. I smiled the whole time I was reading this. It is so much fun, and food for thought! So well written! Love Love Loved it!!!

It’s the middle of the night. You toss and turn, frustrated by your brain’s refusal to stop chattering and the distracting lights and noises around you. A few restless hours later, you have to get up and face the day feeling foggy and sluggish. When extreme grogginess becomes a part of your daily routine, you can start to go a little crazy. We spend up to a third of our lives sleeping, but most of us have no idea how much quality sleep we’re really getting — or how to get more of it. Luckily, a new wearable device will soon be helping people take control of their sleep cycles, get a better night’s rest, and boost their daytime productivity. The Neuroon Open sleep mask uses a set of built-in sensors to collect data throughout the night, documenting how much time your brain spends emitting alpha, beta, theta, and delta waves. The mask also monitors your heart rate, blood oxygen level, skin temperature, and movement. The system processes this information and converts into an easy-to-read set of sleep analytics, which tells you exactly how much deep, light, and REM sleep you got. If you aren’t using those eight hours as efficiently as you could be, the Neuroon Open will even give you some helpful tips on how to improve your nightly habits. To see your “sleep score,” simply put on the mask when you go to bed and check the accompanying smartphone app in the morning. If you’re not a big fan of traditional alarms, you can instruct the Neuroon Open to simulate the light of a natural sunrise when it’s time to wake up. Heavy sleepers needn’t worry, either. Anyone who isn’t awoken by the mask’s lights will be greeted by a set of gentle vibrations and a final audio alert from their phone. The best part is, the Neuroon Open lets you choose which stage of sleep you’d prefer to wake up from, meaning you’ll never have to interrupt you deepest slumbers again! It’s easy to confuse this gadget for something out of a science fiction movie, but we assure you that the Neuroon Open is the real deal. The mask can also be programmed to emit a series of lights, sounds, and vibrations that help induce lucid dreaming, a metacognitive state in which a person realizes that they’re asleep and is able to control what happens in their dream. If that sounds a little too intense for you, use the mask to guide you through a few mindfulness meditation sessions instead. The most sci-fi element of them all? Probably the fact that you can connect the Neuroon Open to your smart home system to control your house as you sleep. Set it to automatically turn your bedroom or bathroom lights on if you wake up in the middle of the night, or have the mask lower the temperature when you enter REM sleep. The Neuroon Open was designed using open-source code, which allows anyone to access it and take a closer look at its inner workings. If you’re particularly tech-savvy, you can even program your own applets for it! The mask is being funded on Kickstarter until July 27th, so be sure to order one for the early bird price of $139 while you still can.

If you’re looking for a Botox doctor, Long Island is the place to be. Get New York City Botox injections without the big city price tag. Doctors Plastic Surgery is a unique and revolutionary practice in New York City. No longer is plastic surgery in New York only for the rich and famous. We offer the most affordable plastic surgery in the city without sacrificing safety or quality results. Or, have your Botox injections Long Island style. Our surgeons perform so many cosmetic procedures that they are able to offer these procedures to you at a fraction of the price. There is no need to risk travelling out of state, or worse, out of the country, in order to afford the plastic surgery you have always wanted. Now you can receive world class treatment right here in New York and recover in the comfort of your own home. Botox injections New York style is done in way that makes you feel, safe, comfortable and beautiful. Botox injections Long Island style means you can afford it. The best Botox injections Long Island has to offer at a price you can afford is with Doctors Plastic Surgery. As your Botox specialist on Long Island, we have the best method of Botox injections New York has to offer. One of the things that makes Botox work so well is that it slows down muscle contractions. Those are the things that cause wrinkles to be etched into your skin. That means you can temporarily eliminate and reduce those horizontal lines in your forehead and the vertical lines around your mouth that look like permanent parentheses. Don’t be concerned about affordable Botox injections NYC based. We can help. Affordable Botox injections Long Island are a top priority—it’s not just for the rich anymore. Affordable Botox injections, New York is a possibility. You may have heard your friends talking about how expensive their NYC Botox injections can be. And, with some plastic surgeons, they really can be, but affordable Botox injections in NY is not a myth. We make sure to give you affordable Botox injections in NYC because we know how important this is to you, and you deserve it. Affordable Botox injections in New York is a reality thanks to our practice. We offer a 100% free consultation prior to any procedure done in our Long Island City facility at Doctors Plastic Surgery. We can help you with financing and have several really attractive packages so you can pay your procedure off over time. We offer a financing plan that’s for you. We will work with you because you deserve to look the way you feel. Affordable Botox Injections in Long Island has made this a reality for you. Botox Injections NYC or Long Island? We have a location to suit your needs without the stress of the city. Not sure if you need it? Your face will never look frozen in place. Botox doesn’t affect your nerves and we know how to give your eyebrows a beautiful look that’s both appealing and sincere. We know just how to judge the size of your muscles and the amount of Botox that will be needed to fill in those lines and crevices to put your best face forward, giving you the best Botox injections NYC has ever seen. When you do your Botox injections on Long Island you may find that you have a few minor side effects after the procedure. These don’t last very long. Some patients find that they have a mild droop to an eye or an eyebrow. There may also be some slight bruising but that fades quickly. During our free consultation, your doctor will ask if you’ve had a Botox injection within the last four months. Also, if you take a blood thinner like Coumadin or Warfarin, you may need to suspend those for a couple of days prior to being treated. Stopping your blood thinners reduces the risk of bleeding or bruising. Check with your healthcare provider before suspending your blood thinning medication. Also tell your doctor If you take any muscle relaxants or sleeping aids or even allergy medication. This information will help your doctor give you the best treatment. After your Botox treatment, you’ll be able to resume your normal activities immediately. The most important thing you should know is to not massage or rub the areas where you’ve had the injections. This could cause the Botox to migrate to a different area of your face. Expect to see results within a few days after treatment. And these results could last anywhere from three months to a year depending on the target area. When you come to see us for your affordable Botox injections in NY, you will come to us in our new 5000 square foot state-of-the-art facility in Long Island City. We are central to New York City and offer ample street parking as well as parking in our building. You do not have to stress about cost. Botox injections cost long island style is something you can afford because we work with you. Botox injections cost NYC once meant thousands of dollars, but not anymore. Botox injections cost New York is for you, too.

Chattanooga is a beautiful city and appeals to nature lovers. There are plenty of great places to eat and interesting things to do. The heart of downtown is between 5th Street and 2nd Street on Market Street and Broad Street, along the south side of the river, and a lot of restaurants are located here. There are many more restaurants that are not listed here!

If you have seen something in Mote Park then why not report it to us. Using the form and map below, you can tell us exactly what you have seen and where you saw it. You can even optionally include a photo! This doesn't have to be something bad like litter or dog mess, it can be positive like a sighting of wildlife or a hole-in-one on the pitch and putt course! Simply complete your name, email address, a short description and click on the map to indicate where the report is referring to.

When you try nature activities for kids, you can get your hands dirty while learning something new about the planet. Conduct experiments indoors or out to find out more about how Mother Nature works. This quick experiment demonstrates what happens over hundreds of years in caves. If you want to know more about nature, continue reading and get ready to get your hands dirty. On the next page, find out about stalactites and stalagmites.

" Deb was very thorough and gentle. Her years of experience and passion shows through her work! " I had my cleaning done here. What a great personnel! It was the best ever! Thank you! At Riverside Dental Associates we strive to provide our patients with the best and most complete dental care. Our doctors and staff frequently attend continuing education seminars to learn the latest dental techniques. Here are some of the services we provide, please click here.

My sister had had her granddaughter for part of a day before she called. The joy in her voice was delightful, filled with memories of the day. After wishing me a happy birthday, she proceeded to tell me of her day with her granddaughter, her PL. She spoke of the “projects” that she, her husband and PL (3-1/2 years old) had spent much of the day doing together: planting seeds in the newly tilled garden, making a pie, cooking meatballs, and so much more…all squeezed into a few hours. As I listened to my sister, I not only heard joy and delight in this child’s busy-ness and desire to be with her grandparents, but I heard that in the midst of what looks to be a mess, things come to completion. The “chaos” comes to order. The delight grows with the sense of accomplishment with a special one who is loved very much. I also heard, through my sister’s words, that love grew even more than it was while in the process of going from chaos to order. Father, You have made the little children precious in Your sight. They come with innocence and openness. As I have grown older, I (and many others) lose those childlike qualities. Life experiences can cause that too. Children can teach me trust and unconditional love. They show me kindness and tender caring. They remind me that I have unexpressed creativity within, needing to be freed. They also remind me that I was a child once and still have some of her in there who would love to come out and play. Thank You, Lord, for these little ones. May we know Your love through them as they interact in our lives. I have been blessed by this child who lives well over a thousand miles away, yet I sense she is right here with me at times through You, through my sister, and my nephew. Thank You for my sister too, Father. She (and her husband) are so in love with their little PL. I am so glad…for I gain from that love too. I pray in the Name of Your Son. Amen. P.S. My sister has one living son who married in his late thirties and PL is the first and only grandchild. Plus the other two of us in this family are the aunts of this one nephew. We never had children, making PL all the more special for all of us.

This morning I woke with a great feeling of excitement, tinged with fear, anxiety, the awareness that sometime you have to do something for the first time and that takes a number of elements in our armory to achieve those firsts. Today’s thought is about doing pushing yourself forward, facing fears, being prepared and managing our minds. There is always a first time for all the experiences we go through in business. The first time with do a public talk, first time we write a proposal and send it off, first time we pitch to a client, first time we submit our accounts, that moment when we say for the first time “I work for myself”. A huge amount of firsts, and we don’t know if we have reall y nailed it until we succeed. So how do we prepare for that first time, when experience of that exact task cannot tell us we can be sure it will work. Preparation – be prepared for the moment, don’t leave anything to chance, but also be prepared for the unexpected, the good and the bad. Manage my mind – pick up my exercise regime, use mindfulness and write the affirmation I need to read over and over again. Belief – believe I can do this, time is right – remain positive and surround myself with others that believe. Now is the time to remove negative energies and people. Be brave – that old adage- “what would you do if you were brave enough” – we are all brave enough. I would love to explore this with you all. What have been your BIG firsts? Are you preparing to do something for the first time and how are you gaining the confidence and skills to do it?

Interests: I like active way of living. I like nature very much and going on picnics. In my spare time I visit dancing lessons, gym, read a lot and I like drawing. Character: I am pretty, sincere, kind, and calm. I can say that I am a very open-hearted person and try to help everyone.

Sign up here to view our available investment properties and current wholesale deals. Interested in buying houses at around 50% of market value? You've found the right place. Check out a sample of some of the deals we've had available. I'm sure you will agree that these are truly awesome deals for investment. Scroll down to see the samples. If you are interested in being notified as soon as we have a new deal available, and you'd have to be crazy not to, click the button to sign up for FREE. If you've already signed up, just enter the same email address you signed up with.

Art inspires a number of people. Those who have closely observed advertisements must have seen that art is the main tool that is used to persuaded people to buy the advertised products. This is the reason many product manufacturer should invest in the right product packaging so that the target consumers will be encouraged to use the products. For this reason coming up with a new product will mean that you also decide on how to give it the right packaging design. Product and its packaging design simply go hand in hand and they are equally important for the better performance of the your firm. Since designing a perfect product packaging design is a tough exercise you will need to hire a product packaging designer. This website summarizes t he benefits of allocating a certain amount of the company s budget to the right product packaging design. Second product packaging is the tool to develop the identity of your product. A s such it should be correct in its representation of the product and gear the right image in the minds of your target consumers. Since the product image becomes part of its identity old customers will always identify the product with ease without having to read its name. If you are conversant with the marketing industry you will agree with this website that many people will want to identify with that product they have known for a long time. Finally invest in perfect product packaging design to boost your profit. This is due to the increased product sales.

Have you ever been playing Minecraft and ended up with a full inventory? Of course you have. What do you do? You end up having to just drop items and leave them where they lie, which means the game has to keep up with where they are and it can slow things down if you have to drop a lot of items. You could make a lava block and use that to get rid of items, but things would be much more simple if there was just a way you could easily delete items without having to bring lava into your home. Well, there is a mod that can take away the worry! The Trash Slot Mod for Minecraft! You’ll get a little trash can icon at the bottom of your inventory window, in a layer below it. You can always move it around if you want to though, if you don’t like it being in the bottom of your inventory. You don’t technically need to even use the trash slot once you have the mod, all you have to do it hover over an item with your cursor and press the Delete key to get rid of something. Likewise, if you have a whole bunch of items that you don’t want clogging up your inventory, you can hold down SHIFT and press delete to get rid of all items of a specific type. The one main issue with the Trash Slot Mod is that it shouldn’t have to exist. Minecraft should have had a good way to get rid of unwanted items, but didn’t. Well, that’s why this mod is here to fix those mistakes, and it does it pretty well. If you find yourself spending more time trying to get rid of unwanted materials and picking up trash to repeat the cycle, maybe stop doing that. You’ll save a lot of time by knowing what you’re actually going to use. The DELETE button to remove items under the cursor. Customizable trash icon, movable by just clicking and dragging it to a new position. You can bring an item by that you accidently threw away just by taking it back out of the trash slot. Delete all items of a certain type with Shift+Delete, a huge time saver for people with full inventories. And of course, the Trash Slot that deletes items just by dropping them in it.

A hated dictator, living in exile in Miami, is murdered during a birthday party for his son. Lt. Snedigar thinks he has an open-and-shut case against Pepe the Clown, who performed at the birthday party, but Pepe insists he was not at the party. Dave has to prove to the skeptical policeman someone else went to the party in Pepe's costume.

You are able to rely on True Basement Flooring to provide the most suitable solutions when it comes to Basement Flooring in Germantown, IL. We have a staff of skilled professional contractors and the most advanced technologies in the market to give you just what you want. We apply top standard supplies and budget friendly techniques to guarantee that you are given the right service at the best value. Call by dialing 888-272-2812 to get going. Here at True Basement Flooring, we are aware that you want to remain within budget and lower your expenses when it is possible to. You'll still need to get superior services for Basement Flooring in Germantown, IL, and you're able to have confidence in us to save you money while continually providing the best quality work. We will ensure that our money saving initiatives don't ever mean a lesser standard of quality work. When you hire our staff, you get the advantages of our experience and excellent quality products to ensure any project lasts while saving time and resources. We are able to do that by providing the best deals around and steering clear of expensive blunders. Save time and funds through contacting True Basement Flooring right now. Call up 888-272-2812 to talk to our client care representatives, today. Basement Flooring are available in Germantown, IL. On the subject of Basement Flooring in Germantown, IL, you need to be kept informed to make the most effective decisions. You don't want to go in without understanding it, and you want to be aware of what you should expect. That's the reason we make every attempt to make sure you understand the process and are not confronted with any sort of surprises. The first step is to give us a call by dialing 888-272-2812 to set up your job. We're going to answer all your questions and concerns and set up the initial appointment. We always appear at the arranged hour, all set to work with you. You've got lots of great reasons to use True Basement Flooring to meet your needs when it comes to Basement Flooring in Germantown, IL. We're the most suitable choice when you need the most beneficial money saving options, the top supplies, and the best rate of customer service. We'll be ready to help you with the greatest practical knowledge and expertise around. Dial 888-272-2812 to communicate with True Basement Flooring and consider all of your expectations regarding Basement Flooring in Germantown.

Qavah woke up Sunday morning and crawled up on my lap. I rocked her wrapped in her blanket and she said, "I want to go get some blood from Dr. Meck." I am amazed by the way she is beginning to understand her own body. Today her labs showed a need for a transfusion so she was given her Red Cross arm band and a ten o'clock appointment to get a transfusion in the morning. Her CBC was 6.5 today. We have had a sudden opportunity to take Qavah to a hematologist in another state. The appointment was made through a friend of mine, and it all transpired in such a remarkable way that we are all in awe. She will see one of the best hematologists in the world next month. I can only shake my head with wonder and thank God that He hears and answers prayer. I am not going to give names and location just yet, but our every need has been met before we even set out on our journey. This upcoming appointment is a gift from the Lord. There is no other way to explain how things fell into place. Our prayer is that God will inspire him to do something for Qavah.

The Soft Foam Magnetic Learning Lowercase Letters are a great way to support the development of a child’s literacy skills. This learning resource includes four sets of lowercase alphabet with 104 letters in total. So children will be able to create lots of words. Can they place the letters in alphabetical order? What will they spell? Can they build a sentence? Furthermore the letters are colour coded red and blue, which will help children learn to identify vowels from the consonants. All of the letters are stored in a sturdy plastic tub.

This late Thanksgiving has totally thrown me for a loop. I was chatting with a friend the other day about tax stuff, and we realized that it's already the time to summarize deductions and such, and call the tax guys about any accounting questions while we still have a month to make any purchases we'll need 2013 receipts for. I think I've actually done a better job holding onto receipts this year for my business than I did in years past, but only time will tell. I'm sure you'll see another similar post from me in January or February as I panic and try to pull the rest of my information together and figure my mileage for the whole year late at night right before our tax appointment. Again.

Though the work hasn't been so visibly dramatic the past few weeks, it is so exciting! The electrician has been working steadily and there are now plugs and sockets awaiting fixtures. There is insulation being put up every day. Though a bit blurry, this is the view from their porch of a changing maple tree, and another one on the east side of the house. Margaret and Matthew have begun looking at kitchen cupboards; they bought a ceiling fan which will hang in the loft; they've picked out the refrigerator, stove, and dishwasher. Things are moving along beautifully! light or set on fire. I am not a Luddite. Even though I eat organic food and have been a vegetarian for almost 40 years and I live out in the country, I still love technology. I love texting. I obviously love my Mac computer. We've always had good audio equipment, etc. etc. So I pondered, why am I so resistent to a Kindle? The usual reasons came to mind. I love the feel and look of print. I don't think I'd enjoy reading on a device. But then the little voice in my head said, wait a minute, you read and read and read on such a device - the computer. I could spend all day sitting here reading your blogs. And after that I thought, wouldn't it be nice to read a great big biography and not have to hold the book? When the price came down to $139, we said, why not? So, I preordered the end of July and here it is. My little bundle of electronic reading joy. My camera died a week ago, and I have a new one on order, but Tom borrowed one from a colleague so I could document this huge excitement at Windy Poplars Farm. When it arrived today the UPS fellow said, 'I know what this is!' He told me he had delivered quite a few. He then asked how I thought I'd use it, and I said, probably old books that are quite cheap and heavy nonfiction books. He talked about holding such books when one is lying in bed, and I said that I've already hurt my shoulder/arm in this way. He called it 'reader's shoulder' which I just love. I think what I'll do is have a downstairs print book and a bedtime kindle book. Now the great decision was what to buy for my very first book. I had given it quite some thought and even begun a bookmark, 'kindle books I want,' but still that first purchase is kinda special. Should I buy one of the nonfiction titles I've been dying to read? A new installment in a favorite mystery series? An old beloved title? Something by Agatha Christie? I ended up buying three. Throughout these first three (and only, so far) books in Peter Abrahams' Echo Falls series, I thought to myself, 'He's got it. He gets how a thirteen year-old thinks.' As an adult reading along I noticed clues but often Ingrid Levin-Hill misses them, as any kid might. I liked it so much that she wasn't a genius child-detective or even that good in school. Yes, she adores the Arthur Conan Doyle books, but most of the time she can't grasp what Sherlock Holmes is telling her that may connect to the cases she herself is involved in. Ingrid is believable because she doesn't always figure things out. Sometimes I have had an inkling of something that doesn't occur to Ingrid, and this feels right because I am an adult and she isn't. Anyhow, I realized that I had a way of getting into the mind of a real thirteen year-old girl. I could look in my diary from that year in my own life. Granted I was a girl of the early 1960s, and times have certainly changed, but I thought there might still be some similarities. I opened to a random page, August 12, and found a probably typical day in my thirteen year old life. I began each entry 'Dear Diary' and ended the day with 'Nite Joan' - the name I had given my little book. At about 2 I went over to Anne's and played canasta. At 3 I went to the laundermat [sic] with Mom. This morning at 11 I went to the library & got Twixt 12 & 20 & Mindy. Then speaking of Anne I wrote, 'I hope we always stay "best friends." Tom reminded me that the junior high girls still write BFF, best friends forever. Oh, and Anne and I are still friends, though we live on other sides of the country. We learn the details of Ingrid's daily life in much the same way; her brother drinking orange juice directly from the carton, the foods she eats. But a big difference between my life and Ingrid's is that my mother was always home. I couldn't have done (gotten away with) most of the things Ingrid does just for that reason. Part way through the first book it struck me that a number of the situations Ingrid becomes involved in happen because her parents are late or cannot pick her up. This is the first book I've read that very subtly shows what can happen in good families, intact families, just because both parents are involved in their work. And there's something in the way Ingrid notices they haven't arrived that made me feel this is a not-so-uncommon occurrence. Ingrid gets into some iffy situations for no other reason than her parents don't pick her up on time, or at all. And the father, who at first seemed kind of low-key and warm, shows himself to be an exceedingly pushy parent. He is constantly on his freshman son to build himself up physically to be a better football player. And he wants Ingrid to be on the fast track of math so she can get into Princeton, or at least one of the other prestigious schools. These facets of the Levin-Hill household are not preached at the reader. There is nothing obviously stated, but an acute reader (maybe just an adult, a parent?) sees these things all too well. I have great praise for this author who can convey both a young girl, her brother, and her parents in such a realistic way. They weren't stereotypes. They were all people with strengths and weaknesses. This continues into the second book, Behind the Curtain when Ingrid accepts a ride home from a new man in town, again because her parents couldn't bring her home. Granted he was in a community play with her, but honestly what was the play director thinking? Whenever Tom has supervised an event, whether snowboarding/skiing or a dance, he does not leave until all the students' rides have arrived. And there have been many instances over the years where he is there for over an hour waiting, though the parents had been well-informed of the pick-up time. Each of the book titles is from a play that Ingrid is performing in. Sometimes they are student plays and other times they are community plays. The first is about Alice in Wonderland, the second about The Wizard of Oz, and the third Hansel & Gretel. Again, very subtly, these plays are a kind of metaphor for what Ingrid is going through in her life. Ingrid loves acting and she is a natural. But as in the rest of her life, the plays don't always run smoothly. Abrahams understands so well the ups and downs of this time of life. Things can change on a dime. An early teen can go from happy to sad in the blink of an eye. I realize I haven't told anything about the plots, but you may discover them for yourself as you read these outstanding books. The third book was definitely the 'darkest' so far, and it shows why this series is more for young adults than juveniles. There are more upsetting situations; illness, infidelity, animal cruelty (the latter we do not see but we do know it occurred - difficult for this reader with a too-good imagination). The falls after which the town in Connecticut was named always features in the books in some way. The past history of the town is also important in the present day occurrences. Ingrid's grandfather owns the last farm in town, and this comes up in every book because of course developers want to use all this 'empty' space. The irony is that Ingrid's father works for the developers and her mother works in real estate. Ingrid and her grandfather are quite close, though he doesn't talk much about his past or his feelings; and he allows her to do some things her parents would not approve of such as shooting guns and driving a tractor. It was a treat for me to read these three books. I enjoy mysteries but sometimes my beloved crime fiction is a little too graphic for me. In these books, I know that Ingrid isn't going to be assaulted or killed. Although there are bad guys, they aren't grossly bad. I can sit back in my chair and thoroughly enjoy my reading without wincing or worrying what might happen. I mentioned it in my book report on Thereby Hangs A Tail that Spencer Quinn is a pseudonym for Peter Abrahams, and that is what drew me to read these books. Both the Chet and Bernie series, and the Echo Falls series are excellent and well-written, with warmth and humor and suspense. Before I begin my rave review of the Mrs. Pollifax books, I'd like to take a minute to explain how my reading situation is different in the summer months. One of the interesting features of our homestead is that a few years ago we began getting no-see-ums; little tiny bugs that come right through any screens. They have a terribly itchy bite. They are present mostly when the sun goes down and are attracted to light so over time we have learned to keep the lights off in the evening. The television seems to be okay and there we sit in the evenings, watching our Netflix dvds. What this means is that I don't read print books after dark, but what I can do is listen to audio cds or tapes. It may well be that the reason I stayed with The Man Who Loved Books Too Much is the fact it was an audiobook. I often stick with an audiobook longer than I would a print version because I don't have a lot of choice at the libraries I visit. I am simply not interested in many of the books they offer so that I continue with one that is even mildly appealing just to have something to read. I have had times when I've rented from Recorded Books, a great source of unabridged audio, but the cost is steep, and again they don't always offer what I want to read. This summer I revisited my beloved Mrs. Pollifax books. I have probably listened to the whole series three times already but it never ceases to delight me. Barbara Rosenblat is such a gifted narrator. I loved her as Amelia Peabody and I love her as Mrs. Pollifax. When we first meet Emily Pollifax, she is quite depressed. Her husband is dead. Her children are grown and live far away. She lives in an apartment in New Brunswick, New Jersey. She is active as a volunteer but she feels unfulfilled. One day when she goes up on the roof to water her geraniums, she almost takes a step off. She realizes she must do something about her life, and recalls that as a child she wanted to be a spy. She heads off to Langley, Virginia to the Central Intelligence Agency to apply for a job. She accidently gets that job when she is mistaken for an occasional courier. She does her assignment so well in her first adventure that she is hired by the CIA. In the course of the books, she visits Mexico, Albania, Turkey, Bulgaria, Africa, and many other places, some real and others fictional. The landscape details are so precise, so well-written that the reader can really visualize her surroundings. Various people appear in all, or most of the books: Carstairs her boss, his assistant Bishop, and a free-lance, field operative named John Sebastian Farrell. Mrs. Pollifax is not simply a cute older lady off on adventures or mis-adventures. These books are spy books, with real bad guys who do serious harm. Emily is a believable character who works very hard at her job. She is truly kind and caring. She learns karate to help her in difficult encounters. She grows with each book, and even remarries and moves to a house. Cyrus, her husband travels with her occasionally. I so recommend these books. They are excellent spy stories, travelogues, mysteries, and character studies. There is occasional humor but for the most part they are serious adventures for Mrs. Pollifax and her readers. I was thrilled that Dorothy Gilman was the Grand Master at the Edgar Awards this year, a well-deserved recognition of her work. I wrote about one of my favorite books, A Nun in the Closet here, and intend to read all the other books which Dorothy Gilman has written. I expected to like this book more than I did. I'm sure it is a big hit among book lovers, but I thought it quite weird and sad. Part of it is the subject matter, but also I was uncomfortable with the writer and how she went about her work. When I finished I found myself thinking how Truman Capote got caught up in the In Cold Blood story. He formed a relationship with the killers, as Allison Hoover Bartlett did with the criminal, John Charles Gilkey, the man who stole expensive rare books. There is an early article by the author on the subject here. I have a really hard time understanding someone who, 1. steals anything and 2. steals books he doesn't love or even read. I know the book has gotten raves, but the subject matter just isn't for me. It was troubling to me that the guy got the idea from reading John Dunning's Cliff Janeway series. Although I do feel it is important to preserve old books, I found the whole world of antiquarian bookselling to be most unappealing. And I don't get 'manias' period. And I am not a collector of anything. And I don't care if what I read is a first edition or signed or mine or from the library. So, you may ask, why did she finish the book. And I can't tell you the answer. Alphabet Juice by Roy Blount, Jr. If you'd like to read a bit of the book before deciding if it is for you, the first chapter is here, and if you have a fast internet connection, and have some free time, there is a great video of him here. Roy Blount, Jr. has such a gift for combining learning with humor. His joy in words is infectious. He's the teacher you always wanted. His passion for language is wonderful. The book's subtitle is: The Energies, Gists, and Spirits of Letters, Words, and Combinations Thereof; Their Roots, Bones, Innards, Piths, Pips, and Secret Parts, Tinctures, Tonics, and Essences; With Examples of Their Usage Foul and Savory, which makes it irresistible to those who love words and language. I highly recommend it (and will search out a print version for myself). One day I stopped in our local bookstore and began browsing through the juvenile section; for 9-12 year olds as they say on the book covers. I found two very appealing books by the same author, Siobhan Dowd. I bought them, and came home to look her up on the internet. I was so saddened to read she had died three years ago at the young age of 47. Siobhan Dowd, the author of The London Eye Mystery, intended for the book to be the first in a series of adventures featuring Ted and Kat, the story’s main characters. Each mystery would be set in, or around, a famous building or landmark, somewhere in the world. Sadly, Siobhan died before she was able to write any of the follow-up adventures, and The London Eye Mystery remains the only story featuring our intrepid amateur detectives. The narrator of the book is a twelve year old boy named Ted. He tells us early on: 'my brain runs on a different operating system from other people's. I see things they don't and sometimes they see things I don't.' He has Asperger Syndrome, and his particular abilities enable him to solve a mystery. The best thing to see from up there is the river Thames. You can see how it loops and curves but when you are on the ground you think it is straight. The next best thing is to look at the spokes and metallic hawsers of the Eye itself. You are looking at the only cantilevered structure of its kind on earth. It is designed like a giant bicycle wheel in the sky, supported by a massive A-frame. This passage, right at the beginning of the book tells us about the Eye, but also shows us Ted's own eye for detail, and the way his mind works. He is a genius in terms of knowing about the Eye, yet also notes the 'strangers.' All through the book the author shows us these two sides of the syndrome. Ted doesn't read emotional signals very well, and has just one friend, a teacher, outside of the family. And yet he has this great facility; an 'eye' that the rest of the characters can't begin to imagine. Ted loves weather and would like to be a meterologist someday. I often don't sleep at night. My brain is filled with all the strange facts about the world. I switch on my reading lamp and listen to the shipping forecasts on the radio at low volume. I get out my weather books. I study the charts of isobars and isotherms. I examine photographs of what the weather leaves behind: dried-up lakes, wrecked shanty towns, mud-slides, people rowing boats around the roofs of their houses. And I plan how when I grow up I will help people prepare for the disasters and save their lives and their money and advise governments on how to manage the weather. Of course, being a fan of the television series, As Time Goes By, I thought of the character of Mrs. Bale who makes occasional appearances in my Letters. She pays attention to the shipping forecasts as well. And I got to thinking she may have a type of Asperger's herself. She is a bit like Ted. Particular, intelligent, but not especially 'chummy' in her personal dealings with others. The mothers sit in a nearby café while the three children stand in line to buy tickets for the Eye. A stranger comes along offering a free ticket because he is 'claustrophobic.' They all know they shouldn't accept anything from strangers but Kat, as the oldest, decides that Salim should take it and go up alone since the queue is so long she fears none of them will be able to go otherwise. Ted and Kat watch his 'pod' as he goes around but when the ride is over, Salim does not get off. He has completely disappeared. This is impossible and yet he is gone. Toward the end of a ride, a souvenir photograph is taken of each group, and when they look at the picture, Salim isn't in it. As a mother, I found this unbearably frightening. I was reminded of the one time my own child disappeared, and in that very city. We were looking at the Egyptian mummies in the British Museum when suddenly almost ten-year old Margaret was not there. I can still feel the dryness in my throat and the pounding of my heart. The room was full of people. We couldn't see her. And then of course, there she was, but the memory has never left me. These very feelings can cloud our thoughts. Ted doesn't have them. He is able to concentrate on all the facts. I adored this book. I thought the family members were presented honestly. Their relationship with Ted is very real. His sister gets exasperated with him and criticizes him, yet they join forces to find out what really happened. They make lists. They sneak out of the house to search for clues. We learn a lot about how Ted thinks yet because of the excellent writing, we don't focus on his situation exclusively. Often we see him as simply a character with a great gift, which is how I personally view him. Because this is such a newly recognized condition people are beginning to look back at geniuses in different fields in a new way. There is mention in this book that perhaps Andy Warhol and Albert Einstein had it. And I've read that some look at Asperger Syndrome as a difference, rather than a disability. The London Eye Mystery supports this way of thinking. Before Salim disappears the boys talk about being different in their own ways. Salim has been taunted with racial epithets at his school. Another entry written for the teenage market and one which I found to be both charming and clever. The hero, as such, is an autistic boy who with his older sister (and you can imagine the relationship there) does the detecting when their companion, seen to get onto the London Eye, fails to get off it. I have also read Mark Haddon's 2003 best-seller, The Curious Incident of the Dog in the Night-time, a crime novel written from the perspective of an autistic boy, and preferred this one. You may guess that I didn't read the Haddon book. I couldn't get past the murder of a dog. However, I can highly recommend The London Eye Mystery. Please don't be put off thinking it is a book for kids. It is well-written. It is an exciting and absorbing mystery. It is fascinating being inside Ted's mind. The characters are well-drawn, and the reader gets to enjoy a little bit of London life. This is an excellent biography of one of my favorite writers. The book, and its subject will appeal to my 'kindred spirits' - those who love the Anne of Green Gables books; Gladys Taber; Gene Stratton-Porter's, The Keeper of the Bees; the gentle sorts of books which celebrate the natural world, and often a world of the past. But it is also a book for those who love learning about writers and their literary connections. As I read along, I thought, my gosh this woman knew everyone who was writing at the time, and many became her close friends. Sarah was fortunate to live at just the right time to come under the guidance of some of the most distinguished editors of the nineteenth century. These mentors, all noted writers themselves, included James Russell Lowell, William Dean Howells, James T. Fields, Thomas Bailey Aldrich, and Horace E. Scudder. Both Scudder and Howells were editors of the Atlantic Monthly which published much of her work. Fields and his wife Annie lived in Boston. Under the hospitable roof of 148 Charles Street in Boston, Charles Dickens, Matthew Arnold, and William Makepeace Thackeray read from their works and occasionally did some writing. There they met other renowned travelers as well as famous natives such as Longfellow, Emerson, Hawthorne, Whittier, Oliver Wendell Holmes, Edwin Booth, Winslow Homer, and John Singer Sargent. In the drawing room at 148 Charles Street - Sarah, left. Annie, right. Annie Fields was devastated; she and her husband had truly been partners in life. After the prescribed mourning period for wearing black, Annie wore widow's lavender for the rest of her life in memory of her husband. But she would survive him by thirty-four years, and she was too dynamic a personality to sink into mourning. Each encouraged the efforts of the other, and their time together was highly productive. Sarah Orne Jewett was a woman who defies expectations and stereotypes. In three instances she surprises us. We often think of writers and readers as quiet folks who like to be indoors. Sarah's love of the outdoors and of outdoor sports was as important to her as her love of books. And though she was rooted in the past, and cared deeply about old times, she was part of the modern literary society of the day. Finally, we may also assume that writers whose work is centered on a particular area mostly stay there. But not Sarah. She traveled widely during her lifetime. She visited Scandinavia, the British Isles, Europe, the Bahamas, Haiti, and Jamaica. She spent part of each year with Annie Fields in Boston. Still she had a great love of her home in South Berwick, Maine, and the area was at the center of her books. Writer Sarah Orne Jewett (1849-1909) spent much of her life in this stately Georgian residence, owned by her family since 1819. Jewett drew on the house for inspiration for her novel Deephaven and often wrote at the desk in the upper hall overlooking the active town center. Jewett and her older sister Mary inherited the house in 1887. Decorating the house for their own use, the sisters expressed both a pride in their family's past and their own independent, sophisticated tastes. The result is an eclectic blend of eighteenth-century architecture, antiques, and old wallpapers with furnishings showing the influence of the Arts and Crafts movement. As well as telling the reader about Sarah Orne Jewett's life, Elizabeth Silverthorne focuses on individual writings; telling us the stories, quoting passages, and offering reviews from publications of the time. I found this to be one of the most interesting biographies I've ever read. The author captured her subject, Jewett's writing, her friends, and her times in a most readable and accessible way. If you'd like to learn more about the works of Sarah Orne Jewett, there is a very complete website here. Back in November, coincidentally on the third anniversary of this blog, we got a bread machine. You may read all the reasons on that post. Well, I am here to say it is a huge success. We have never looked back and longed for the old days of me making bread. And in fact, now that we have this beautiful little kitchen appliance, Tom does all the bread baking. He enjoys using it. He can experiment and if it doesn't work, no big deal. He just puts together some ingredients and lets the machine try its magic again. And magic it is. I swear to you that the bread tastes just as good as when I made it. It tastes wonderful freshly baked and it tastes wonderful as toast. Now, I'll turn over the writing to Tom, and let him explain how he does it. The most amazing thing about the Zojirushi is how fussy it isn't. It came with both a recipe booklet and a demonstration DVD. I was amazed that you just dump all the ingredients in together and push the start button. Three hours and forty minutes later--for whole wheat bread--this beautiful loaf is ready. You can make all kinds of different breads; the booklet tells you how. Once we got the whole wheat down, we experimented by using three cups of whole wheat and a cup of Bob's Red Mill organic 6 grain hot cereal (wheat, rye, corn, oats, spelt, kamut, and flaxseed). Wow, what a nice addition to this bread. The bread machine kneads, rises, and bakes all without your attention. If you want to go to bed and have fresh, warm bread waiting for you when you wake up, set the timer. I don't often write testimonials so to speak, but with this machine I wanted to. In the photo below, you might notice a couple of unfamiliar ingredients. In addition to the flour and yeast, the recipe calls for dry milk and 'vital wheat gluten.' The whole wheat bread needs these two to help with the rising. We tried the whole wheat bread without them and sure enough it didn't rise as well and sometimes sort of sunk in the middle, as you may see here. A quick visit to the King Arthur Flour website and we were able to order these ingredients along with some excellent baker's yeast. Now every loaf is great. And here is the finished loaf you've been seeing on the blog header for several days. Another recipe from Clara's Kitchen. It could not be simpler. Three ingredients. Garlic, olive oil, spaghetti. It is so delicious and one of our favorites. "Use a small frying pan to fry up the garlic. It will heat the garlic evenly and also prevent the oil from splashing around." 2. While the pasta is cooking, heat the oil in a frying pan. When it's hot, toss in the garlic. Sauté until the garlic is nice and brown. 3. Drain the pasta and pour it into a large bowl with the olive oil and garlic. Toss a few times to get all the pasta coated, and then serve. You may of course change the amounts for a smaller group, but this gives the ratio; if a half pound pasta then 1/8 cup or 2 Tablespoons oil, and so on. I prefer to put the garlic through a press rather than mince it. I didn't cook it until brown. I also didn't toss it in a large bowl - we just put the garlic and oil on our own portions. You may know the recipe by its Italian name, Aglio Olio. We had this with the tomato salad; yes, again! We have it as often as we have tomatoes on hand. 24 new or small red potatoes - about 2 1/2 pounds (I use any kind of potatoes) Emeril notes that these potatoes are called 'creamers' in Louisiana. Chop potatoes and toss with the olive oil. Sprinkle with flour and mix well. I use a fork for the mixing. I put a piece of parchment paper (ungreased) on a cookie sheet, place the potatoes on top, and bake about 45 minutes. We had them with sautéed zephyr squash and onions; and the tomato salad. Absolutely delicious supper, and everything except the potatoes, oil, and flour came from our own garden. There's been lots of progress on Margaret and Matthew's house (see more on sidebar under Letter Topics - The Making of a Home) since the last posting. On some days, there have been builders, electricians, and plumbers all working together. That's the way to get the work done! We are so glad they went with this company, and decided to let it be the general contractor instead of hiring a separate person. These folks know what they are doing. They've built many, many log homes and know the order of work. The photos go from July 27 - August 9. Can you see a bit of a clearing between the trees? That is the lower south pasture. Up from there is the barn and across the road from the barn is our house. It's just about 1/10 mile. All the windows and doors are in! Since these last photos were taken on Monday, a lone electrician has been working down at the house.

BOOK TWO OF THE DARK DUET The exciting, titillating, and action-filled conclusion to Captive in the Dark. What is the price of redemption? Rescued from sexual slavery by a mysterious Pakistani officer, Caleb carries the weight of a debt that must be paid in blood. The road has been long and fraught with uncertainty, but for Caleb and Livvie, it’s all coming to an end. Can he surrender the woman he loves for the sake of vengeance? Or will he make the ultimate sacrifice? Quote: It seemed to Caleb, the nature of human beings revolved around one empirical truth: we want what we cannot have. For Eve, it was the fruit of the forbidden tree. For Caleb, it was Livvie. Caleb is a man with a singular interest in revenge. Kidnapped as a young boy and sold into slavery by a power-hungry mobster, he has thought of nothing but vengeance. For twelve years he has immersed himself in the world of pleasure slaves searching for the one man he holds ultimately responsible. Finally, the architect of his suffering has emerged with a new identity, but not a new nature. If Caleb is to get close enough to strike, he must become the very thing he abhors and kidnap a beautiful girl to train her to be all that he once was. Eighteen-year-old Olivia Ruiz has just woken up in a strange place. Blindfolded and bound, there is only a calm male voice to welcome her. His name is Caleb, though he demands to be called Master. Olivia is young, beautiful, naïve and willful to a fault. She has a dark sensuality that cannot be hidden or denied, though she tries to accomplish both. Although she is frightened by the strong, sadistic, and arrogant man who holds her prisoner, what keeps Olivia awake in the dark is her unwelcome attraction to him. WARNING: This book contains very disturbing situations, dubious consent, strong language, and graphic violence. ilo read online - I'm writing this because you begged. You know how I love the begging. In fact, you probably know too many things and know them far too well. Who am I? Well, that's what I'm trying to figure out. I was a whore in my youth, a killer since my adolescence, and a monster as a man. I am the man who kidnapped Livvie. I am the man who held her in a dark room for weeks. But, most importantly, I am the man she loves. She loves me. It's quite sick, isn't it? Of course, there's more to our story than can be surmised in a few short sentences, but I'm at a loss for justifying my behavior back then. I assume if you're reading this, I don't need to make those justifications. You've already made your own. You're reading this because you want to know about the rest of the story. You want to know what happened that warm summer night in September of 2010, the night I met Livvie at The Paseo. It was the night my life changed all over again. It didn't happen exactly as Livvie said. She's been very kind to me in the retelling of our story. The truth is far more. . . complicated.

The origins of the tabla are not certain, but it superceded the pakhawaj to become the most popular drum in North Indian classical music and in popular and film music as well. Its literature is extensive, fascinating, enlightening, and educational. I wrote the first tabla instruction book published in the west back in 1968 for the Peer-Southern Music Corporation in New York City. It was the companion book for Harihar Rao's sitar book. Since then, I have continued to study tabla and practice on a daily basis. My love for the composed tabla literature and for the rhythmic music produced by this drum and the musicians of genius that are a part of its legacy is boundless. It has been the ultimate teacher for me for the use of rhythm in music. My wish for the iUniversity is not to help players learn to play the instrument, as there are many other teachers for that, but to pass on to the young composers of the 21st century - uninterested in the complications and confusion inherited from 20th century classical music - this great rhythmic tradition. The language of the tabla and pakawaj is all that one needs to learn (and it is simple) in order to recite the compositions of genius that I have collected over the past 45 years. The Western world's first tabla instruction book, written by me in 1968.

Paul warns us to be alert. And you thought all you had to do today was to go into work, try to please the boss, then go home, cook supper, prop up your feet, and watch the news. That is exactly what the enemy wants us to think! No, you must have an alert heart and mind looking for what pleases God, and be ready for the attack. When you hear the lie, quote the truth and then stand firm and watch God fight the battle.

Well, the house was clean...for a little while. I swept and mopped and vacuumed and dusted. There's nothing like having guests arriving to ramp up my motivation. I was even able to repair the pool and the kids are enjoying it. Now I'm trying to keep the house from getting too sticky and in disarray. They will be staying all week. Tomorrow we are celebrating Labor Day at my house with Mexican food and ice cream sundaes. I think hot dogs and hamburgers are the usual menu but we don't have any barbeque-ers in the house at the moment so burritos and tacos are easier. Today we briefly went to the mall because one of the teenagers wanted to buy a pair of jeans. I haven't been in a mall in a long time and I don't miss it. All that over-priced clothing and accessories made me want to go thrift store shopping. Maybe we will do that later in the week. Clean when they first arrive is good enough, within a half day you wonder why you bothered. Have a lovely week all together. At least cleaning up after they left was much easier than cleaning the house before they arrived. They were pretty good guests.

Saturday and Sunday: 12 p.m. - 6 p.m. Texas State Galleries are open to the public and there is no fee for admission. If you require accommodations due to a disability, please contact the Galleries at least 72 hours in advance of your visit. The Texas State Galleries are located inside of the Joann Cole Mitte Building (JCM) at the corner of West Sessom Drive and North Comanche Street on the campus of Texas State University. Paid parking is available at the LBJ Parking Garage located on Student Center Drive, one block away from the Joann Cole Mitte Building. Paid parking is also available for visitors in the JCM lot after 5 p.m. and on weekends.

Always lovely to be invited to sing at the Centenary community Hub. It's a grass roots, community focused initiative. I'll be doing a solo set followed by another lovely artist.

If your specific needs fall under one of those categories, I've probably done it before and would love to do it for you too. Working with your existing brand or developing one for you, my all-in-one approach offers you the benefit of a highly cohesive look and voice across all communications, materials and platforms. Below are some samples of what I do. Let's talk and see how we can put a smile on your face!

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The school a girl attends can affect her chance of being diagnosed with an eating disorder. That's the conclusion of research carried out by a joint UK-Swedish team. The results are published in the International Journal of Epidemiology. Eating disorders have an enormous effect on the lives of young people who suffer from them – it is important to understand the risk factors so that we can address them. Dr Helen Bould, Child and Adolescent Psychiatrist at the University of Oxford Department of Psychiatry, led the research. She said: 'Eating disorders have an enormous effect on the lives of young people who suffer from them – it is important to understand the risk factors so that we can address them.

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Minecraft developers Mojang say that they're planning to start co-publishing other indie games as early as November. The studio has come a long way since Notch single-handedly started work on Minecraft. Mojang now has multiple staff members, and are thinking about using their success to promote and publish other upcoming indie titles. Speaking to GI.biz , Mojang business director Daniel Kaplan explains that Minecraft's success has opened up plenty of opportunities for the new studio. "The hardest thing for us right now," he says, "is to say 'no' to all the deals we're being offered." "We get requests every week, it's quite hard to sort them out, to figure out, okay, this is what we're going to do. If you take one path then you can't take the other, you know?" The studio is currently hard at work on a November release for Minecraft, and are also developing Scrolls for release in 2012. On top of that, they're hoping to co-publish another unnamed indie game later this year. For an insight into life at Mojang, check out the latest edition of the Minecraft dev diary . If you're playing Minecraft, have a look at our pick of the top ten Minecraft mods .

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Bee Gregorie- – This is an access ride, although any bike is welcome, the majority are on road bikes, or waiting for delivery of them. The ride is around an hour and a half and goes at the speed of the slowest rider, and usually includes at least one moderate hill. We will regroup at the top of hills and big descents. I will help you to feel comfortable riding in a group, with tips on technique and skills, practicing eating and drinking on the go, with the goal of continuous riding, and to get your fitness up to join other club rides.

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This old hymn, “God be with You” is from one of my antique hymnals and would make a nice addition to a gift or used on a project for someone who is moving, going off to college, or leaving on a mission trip. I think it would work well printed for the cover of a card, or decoupaged into wood. Click HERE for the full size printable. I hope you enjoy it!

bits and pieces of flair: add flair to your blog! add flair to your blog! you know that I have changed my header multiple, multiple, multiple times. probably over twenty in two years of blogging. and now you have my newest creation above. i think for me - creating headers is in the top 10 best things about blogging. creating something that no one else has ever done. it is a way for me to be creative and unique. while i was thinking about this - i got a brilliant beyond brilliant idea. i could create headers for other bloggers out there! sooo... this is me, asking anyone out there - if you want a cool/new/fresh header - put me to the test! comment below/email/facebook me. anything works really. seriously people - this will be fun! p.s. email me at katymay2@yahoo.com. I would love if you did something really cute to my blog. Its super boring. I don't know how to do alot. So I've just left it as I have for the longest time. Would you do something cute to mine? You know I change mine all the time too! I love designing new ones. Question? How do you get those home/about me/i believe links? I want one of those, could you design one for me? Could I still keep the header I have now? Shay - I would love to do something cute to yours!! I can't see your blog though because of the privacy... can you give me an idea of what you want it to look like?? Modern? Cutsie? Professional?? Let me know! Congratulations! I just stumbled on your blog and found out you are engaged! I'm so happy for you. He looks like a very nice man. You two look like a very nice couple. I'm very happy for you. I hope you will let us know when the big day is. Does Emily know? ps I would love help on my blog too. Hmmmm I have no idea. Maybe you should be added to my blog so you can see what I got and go from there. What's your email?

Why do "appetizers" make us hungrier, when in theory they should make us less hungry? Why is it so easy to keep picking and nibbling at the food in front of us, even when we're full? And why do we always have room for dessert? It's all because of priming. Psychologists use the term priming to explain why people become reflexively hungry in the presence of a large supply of tasty food. There's a simple logic to why this trait exists. Back in prehistoric times, food was scarce and infrequently available. That delicious mammoth that your tribe just roasted up might just be your last meal for a while. Having the ability to summon an enormous appetite so you could consume extra food would significantly increase your odds of surviving until the next mammoth roast. That's why it made a ton of sense for our brains to develop adaptations which would enable us to eat far beyond satiety when the (infrequent) opportunity arose. In the modern era, however, we are constantly surrounded by cheap, palatable and energy-dense foods. And this has turned the priming reflex into a singularly harmful adaptation. It drives us to wolf down our food, ingest calories far beyond our needs, and worse, do it again the next day, the day after that, and the day after that. After all, the food never runs out, and neither, it seems, do our appetites. As a result, priming has become one of the key drivers behind the global obesity pandemic. What can you do to help fight off the priming reflex? How can you stop it from subverting your health and your diet? Everyone knows that the sensation of fullness occurs with a lag. Your stomach always waits a good twenty to thirty minutes before it decides to tell your brain that it's full. This time lag is in fact a key part of the priming reflex, because it makes it lot easier to eat beyond satiety. "I know that chili relleno platter looks amazing to me right now, but if I eat the whole thing I will feel awful in an hour. If I split it with my friend, then I'll still get to taste plenty of food, and I won't regret it later." Having a quick internal dialog like this is a great way to bring higher-order mental processes into an eating situation. If you can train yourself to have a higher-brain conversation like this each time you sit down to eat, you'll find it a lot easier to outwit the priming reflex. Finally, build a habit of using noticing and mindfulness techniques every time you sit down to eat. Pay close attention to the taste, smell and sensation of your food, starting with the very first bite. Chew slowly and carefully, and take the time to savor and enjoy the full experience of eating. Do this throughout your meal. Mindful eating is in fact a perfect synergy of all three of today's eating tips. It helps you enjoy your food on an intellectual (higher brain) level, rather than a reflexive (lower brain) level. It slows you down. And most importantly, while you're carefully chewing your food, you're also chewing up the clock, making it all the more easy to use up that critical 20-30 minutes of critical "fulcrum time" while your brain catches up to your stomach. Result? You will eat much less, yet still leave the table perfectly satisfied with your meal. Remember, hunger is often a highly misleading mental state, and the priming urge causes us to experience hunger far out of proportion to our nutritional and caloric needs. With the help of our higher brains and a few minor habit changes at the dinner table, we can permanently put the priming instinct where it belongs--in the dustbin of human history. Wait, think and notice, and recognize that hunger doesn't have to be mindlessly obeyed. I owe a debt of gratitude to David Kessler's The End of Overeating: Taking Control of the Insatiable American Appetite for prompting me to think about the issues in this post. Great post CK! I am definitely guilty of eating too fast, especially when I let my hunger get out of control. Recently I've been trying to focus more on enjoying my food and slowing down my meals, even if I have to set a time in order to make the meal last. Laura, thanks for your insights. I think most of us are guilty of mindless eating at one time or another. Hi Chloe, thanks as always for reading. One of the techniques I use is to chew my food for longer. I also try to make a habit of deliberately setting my fork down and just sitting there at the table for a moment or two during each meal. It really helps me slow down. Reaaaalllly interesting post. Given this information it makes sense that obesity rates have increased as the sit-down dinner disappears. I, too, loved Kessler's The End of Overeating, as well as Wansink's MINDLESS EATING. Great post title....it really reeled me in! Hi MYW, thanks for stopping by! Yep, both books are worth reading to learn how our brains can really entrap us into eating more than we want or need. Thanks for your comment.

Residents and family members may wish to review Prairie North Health Region policies relating to Continuing Care. They are shared here for your convenience. If you have any questions, please contact a specific facility.

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This will hold your attention for a little while, and if you manage to beat it, well, your reward is beating the maze. I recommend turning the speed all the way up before you start, you're going to be doing a lot of running. So I played through this. Tried to, anyway. There was no really clear direction of the game; when you played it, you did not ever know what to do. But with that aside, it was still a very original and creative product. So I'm giving it a 3 for effort. Run, don't walk in the house! How the hell the author managed to keep track of what board connected to what other board is a mystery for the ages. Considering Flimsy's thought processes there may well not have been a logical and coherent plan in the first place. If you want a mind-bogglingly difficult maze this is definitely it. Landmarks are VERY few and far between. Board transitions are nonlinear to say the least. Instructions? Directions? Forget 'em. I can give it half-a-star for the memory of the man but only two for the actual game.

17/05/2007 · Yes it is possible, you can set it as a media server. I forgot how I did it, but you have to make sure the wifi is on both the laptop and PS3. and save the music/vids/pics in the SHARED folder in rbc how to create savings account Alibaba.com offers 44 connect pc ps3 wirelessly products. About 20% of these are earphone & headphone. A wide variety of connect pc ps3 wirelessly options are available to you, such as portable media player, mobile phone. I bought a USB dongle and it's connected to my PC. I'm using the DS3 to play PS3 games, but I want to use it to play a PC game. How do I make it so I don't have to keep unplugging/plugging the controller USB/microUSB cable from the PS3 to my PC in order for it to recognize it? 16/04/2008 · if you have Windows Media Player 11( which can be found on microsoft.com) you can share your music photos and videos over a private connection.

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Watch video · You'll discover lower level items that make more gold than even the max level mats everyone assumes are the best to sell. Often times these lower level items have no competition, and that means you can charge much higher prices. Early on in my training business I made my goal to make over $200,000 per year. Your goal can be whatever you want it to be. Mine was to make $200,000 per year. The game itself is more important than wasting half my hard drive to make a photorealistic replica of just 1/4 of the map.

I've just finished looking for a pile of cash in my room. I use the term "finished" loosely there, as I didn't find it and therefore will probably continue looking at a later date. Let me clear this up for anyone confused: I actually lost a pile of cash—or, more accurately, an envelope full of cash—in my room somewhere a month ago. It's not like I just decided one day—today—that I had nothing important on my schedule and thus would hunt around my room to see if I could find a pile of cash. Sure I love the thrill of an adventure, but even that's pushing it for me. As for when I lost it, I say a month ago because that's the last time I saw it. It's not as if a month ago I placed it somewhere and immediately defined it as "lost." That would just be plain silly, after all, because 1) I would be lying to myself and anyone I told such a yarn to since if I placed it somewhere, logically I would have to know where it was unless I suffered a massive head injury of some sort immediately after I "lost" it, and 2) putting a pile of cash somewhere and immediately declaring it as "lost" seems a lot like someone is trying to lose it—though one would have to be quite deranged to think something like that might actually work in the first place—and who would actually want to "lose" a big pile of cash, anyway? As I began to tell before I got lost in my own head, I just finished looking for the envelope today, and I noticed something quite odd about my scouring behavior. After looking in my desk drawers and school bags, and checking around my desk area, I proceeded to look in the bathroom cabinet, my underwear drawer, and even inside of a bible. Having not found what I was looking for in any of those places—since, of course, my search was not for foot ointment, boxer shorts, or enlightenment—I continued the search. I thought about how I had looked in most of the usual places first, of course, but later in my quest had found myself checking places that not only did I know I wouldn't find the envelope but if I were to find it there, I would be vaguely disturbed at my own thought process for 1) leaving it there in the first place, 2) thinking to look there after so much time had passed, and 3) knowing I would think to look there when I left it there to begin with. So now, after having given up looking for the day, instead of pondering where else on this unforgiving planet I might have left a whole load of cash, I'm stuck instead trying to understand the intricate twisted nature of my own psyche. It's a strange feeling, to say the least.

Our first impressions of Ireland came through two days to see the sights in Dublin. Dublin is a vibrant European city that is still small enough to give a sense of reassuring familiarity after a day or two. More laid back feeling than Edinburgh or London, Dublin’s small scale and the incredibly friendly people there will make you feel welcome and comfortable. There were many aspects of Dublin that I really enjoyed. The small scale of the city and the unhurried feeling that it gave us was refreshing after having visited many other large European cities in recent years. Not feeling the pressure of needing to get around to see everything at a breakneck pace was a welcome relief in Dublin. Dublin’s many national museums are free (though I have heard that this might not be so for very much longer) and give you an opportunity to explore Ireland’s history and culture. We saw an interesting exhibit of Viking artifacts at the National Museum of Ireland and I was amazed by the detail of the designs in the metal work and jewelry for people that lived so long ago. To be completely fair and unbiased, there were a few aspects of Dublin that I was not so crazy about. Dublin is not a good budget travel destination. Other than the public parks and the National Museums, there are very few cheap options for things to do in the city. Dublin does offer a city pass and if you want to see more than 2-3 different sites, it might be worth purchasing as there is very little to do for free. If you want to see the top attractions (Guinness Brewery, Jameson Distillery, Book of Kells) the pass is definitely worthwhile as getting into all of these attractions can get expensive quickly. Dublin does have a bus system, and we were able to get around on it but it was confusing at times. We never actually saw a map of the bus route either on the bus or at any of the stops, so it was hard to figure out where to get off. If you are thinking of using the bus in Dublin, I would suggest printing out some maps of the routes that you think you might use before you go. Another downside to our time in Dublin was the lack of budget dining options. The cheap pub food that we had found abundantly all over England and Scotland was nowhere to be found in Ireland, particularly in Dublin. This made feeding the two bottomless pits that I travel with within a budget tricky. Soup in the pub with brown bread seemed to run about 4.50 euros (which would have been great, but probably wouldn’t have filled us up for very long). A bowl of beef and Guinness stew seemed to run 10 euros minimum, which is above my threshold for cheap lunch. Fish and chips ran 10-14 euros. The best cheap lunch that we found was a good sized bowl of Mongolian Barbecue with a side of rice for 5 euro. This is the only 5 euro lunch in Dublin that we found that filled us up for any length of time. One of the unexpected highlights of our visit to Dublin was the Kilmainham Gaol. I wasn’t sure what to expect from this place, but it was really neat to see a Victorian style jail and it gave me insight into that period of history and the mindset of that era. I had also been feeling like I had a lot to learn about Irish history (I am ashamed to say this, but my knowledge of Irish history extended as far as potatoes and famine and not much farther) and our stop at Kilmainham filled in some of those gaps. We learned a lot about the historical events that revolved around the prison that helped to shape Ireland’s present day history. I know that other people will disagree with me, but Dublin held enough activities for us for a two day visit. After that, it was time for us to continue on to some of the many day trips that are possible with Dublin as a base. So, while not the most budget friendly destination, Dublin is an incredibly friendly city that is easy to traverse and comfortable to be in. Starting in Dublin is a must to get a grasp of Irish culture and history before heading out into the countryside. It is a cozy friendly city with a distinctly Irish attitude. Try it, you’ll like it! I was beautiful. Rainy, but beautiful (I think the rain and mist actually enhances the feel of the place). I hope you get to go! make sure to get out into the countryside to get the full picture of the beauty that this country has to offer.

Hey, guys! I am excited to come at you with a review of a book that I have heard pretty decent things about. I definitely enjoyed it, and I audiobooked it, which is definitely the way to go, I believe. The audiobook was phenomenal. This is a science fiction and a thriller novel rolled into one. It was a bit slow, in my opinion, but it didn’t bother me too much. I read this in like a day and a half. But let’s just go ahead and get into the review! Wow, this book was really good! The audiobook had an entire cast of narrators, which definitely helped ground me into the story, and helped me to really feel for the characters. All of the narrators were really good, and I think they captured who the characters were in the inflections of their voices. None of them were monotone and they had accents and just really helped me enjoy the story. However, this was definitely a plot-driven story. I did find the plot to be very interesting, though it wasn’t my favorite part of the novel. What I really wanted to focus on when I was listening to the audiobook was the characters. The characters are what sold it for me. I quickly became attached to most of the characters, in particular Dr. Rose Franklin. I loved how passionate she was about the project, and just every mothering element she brought to the story. I loved seeing how she and everyone else interacted (with the exception of Alyssa; I never liked her character). Everyone just had a very nice chemistry with each other, and that really came through in the audiobook. Overall, I would say this was a very interesting story with complex and interesting characters. I really liked the writing, and just the way that Sylvain worded things. I definitely think I will be continuing on with the rest of the series, so I am very excited to get my hands on the next book, which comes out April 4, 2017. And there you have it! That was my spoiler-free review of Sleeping Giants. What is your favorite audiobook that you’ve ever listened to? Comment down below! And that is going to be it for this post today. Thank you all so much for reading this, I hope you enjoyed it, and I will see you next time. Posted on February 10, 2017 February 18, 2017 by Allie @ The Perks of Being a Book FreakPosted in Book ReviewTagged books, literature, recommendations, reviews, science fiction, sleeping giants, sylvain neuvel, Thriller.

I read this book looking for details regarding one of the most controversial conflicts in history. I was not disappointed the book do offer a lot of information about the conflict and the events leading up to a full scale war. It tries to do justice by two sides which sometimes feels a bit forced. However the fact that the authors made an effort to include the north Vietnamese side makes the book more plausible. This is a book about America's Vietnam, which can be an issue especially if you are looking for one collected book covering the war in all its nuances. The narrative is logical and you do get a good sense of time which I think is extremly important in this kind of historical literature. Overall I think this was a good introduction to the American war in Vietnam and what effect it had on both the US and Vietnamese politics.

It was a great weekend, even with the rain. At least it wasn't snowing. While walking from the warmth of a fire and friendship at the tobacco shed, I turned the corner of the chicken coop, a beacon of light from the Bekkum cabin lit the way on a starless and moonless night. Closer I got to this beacon, the sound of voices singing hymns lifted my spirits. After stopping a few minutes to listen to this wonderful chorus made me think the wonderer of years ago, doing the same on the long lonely trek home. My steps were lighter for the rest of my short journey. Things will also be different. Many of the Poorboys, who I'm with, are moving on in their lives. One to the "real" army, two to out of state colleges and another one busy at a local higher education institute. Yes, times go on, but we always have the memories of the past and hope for the future. I could not agree more. I am glad to hear you were able to enjoy the sounds of the cabin; it was a joyful time. The laughter made my sides and cheeks hurt when we sung a song about a pig complete with "oinks"...I shed a tear when we all sang A Capella "Wonderful Grace of Jesus". New memories were made this year to reflect upon. I look forward to many more ! I am sorry to hear that your daughter Mikayla is not going to be reenacting anymore. Is she going off to college? I guess the empty nest eventually happens. Thank you for writing this blog for those of us who could not be at the event. Wade House is usually our last event of the year. Sounds like a pretty place and lots of fun. Take care!

Funny thing happened to me on my way to Guam. I almost thought I was traveling to India again. As I got myself comfortable in the business class upper deck of the 747-400 (one of the last of its breed, since Boeing plans to discontinue the Series 400 model to make way for the series 800) and the plane was taxiing away from the gate, the captain announced that something was wrong with the plane and the flight would be slightly delayed. I didn’t think much of it as I dozed off under the warmth of a thick comforter and the lull of the massage chair. My flight was delayed, I miss my connection to Hagatna, and as I type this sitting in the exact same Radisson Hotel where I was stuck just a few months ago, I can only laugh at how familiar this whole scenario is. At least you got off the plane, right?

The star apple, is also known by the name caimito. It is an exotic fruit that has a tough, in-edible skin whose color ranges from purple to green, depending on the stage of ripeness. Its sweet and tender inner flesh is white and purple, and contains a star shape that is formed by seeds through the middle of the fruit. It is not commonly available in grocery stores, but specialty stores may carry it. Iron deficiency anemia is a common type of anemia. It occurs due to insufficient amounts of mineral iron in the body. Iron is important for the body in producing hemoglobin, which is a protein molecule in red blood cells which is responsible for carrying oxygen from the lungs to all parts of the body. Iron deficiency anemia is characterized by symptoms such as weakness, fatigue, rapid heartbeat, shortness of breath, dizziness, headache and loss of appetite. This condition can be corrected by consuming foods with high iron content including green leafy vegetables, apple star and taking iron supplements. What do you need to maintain bone health? The answer is easy, phosphorus and calcium. Most of you believe that the source of calcium is mostly dairy products such as cheese or milk. But how about those who people who are are allergic to such products? There are a lot of fruits and vegetables sources that contain calcium in high amount, and star apple is on the list. It has been proven that the fiber present in star apple is effective in controlling the blood sugar level. Researches published in African Journal of Pharmacy and Pharmacology last 2009, reported that the leaves of star apple has the same function with insulin, which could help in reducing the glucose level in the blood stream. Vitamin C is a water soluble nutrient, that is essential in providing support to various important functions in your body. This vitamin acts as an antioxidant and responsible for the production of collagen, protecting the heart, healing wounds, enhancing vision, improving immune health and decreasing blood sugar levels in diabetics. The antioxidant properties of vitamin C helps neutralize the harmful effects of free radicals and helps in preventing many fatal diseases such as heart disease and cancer. Also, it helps delay the aging process. The human body cannot make vitamin C itself, therefore, it is important to eat this nutrient rich food. Star apple is one of those foods that have high content of vitamin C. Star apple is a good source of calcium, with each serving containing 10% of the amount required daily. Also, this fruit contains 5% of the daily recommended value per serving of vitamin A and C. Additionally, just 1 serving of star apples serves up to 2% of iron, which is a mineral essential for oxygenating your body, that is needed daily. Star apple is low in calories and fat. It is one of the best food choices to include in a weight loss diet. The high amount of dietary fiber that is in this fruit helps in improving satiety and makes you feel full for long periods of time. This helps prevent over-eating, which is very important when you are on a weight loss plan.

Google is already all around us in our lives, whether it is the GPS we use, email accounts, our phones, etc. Now Google may be entering your life in another aspect. Google is testing a new feature in their search engine. Previously when you searched a condition or symptom, it would give you links to external websites such as WebMD where you could read about what you might have. Other than this screenshot, there are no further details as we know of. It seems as if every company wants to get in-touch with your health. For example Samsung with their S-Health application and Apple with their Health app. Whether or not this test will pan-out, it is good to see Google offering this for free (as of now). It does state trial, which means that if it is successful, it could be a premium feature. Do you like this idea or are you opposed to Google invading your life even more? Let us know!

Ok so bear with me because I do have a point to make … (I think 😂) Previously, when the twiglets would wake from their nap, they would both desperately want to be carried downstairs as they were still a bit sleepy, wanted a bit of a cuddle etc. So rather than take one at a time and leave the other crying, I would carry them both down, one on each hip, and everyone was happy (for a whole five minutes anyway 🙊😂) The other day, I suddenly realised that I couldn’t remember the last time I’d carried them both down the stairs. One maybe, but not both. I’m not sure that I could safely do it now, given the weight and size of them. Just a silly little part of our daily routine but the fact that I hadn’t even realised that it had ended got me thinking about all those ‘lasts’ and how you just don’t always know when that last time will be. The thing is, for us, as we won’t be having any more children, (almost definitely not, at least), every last really is a last. So last week I had a lady imply to me that the reason my twins got chicken pox was because I didn’t breastfeed them… I’ll be honest, it hurt. I don’t really believe it but it still hurt.

I haven’t written in awhile. Most of my well-intentioned musings are stored in opaque jars on a shelf called, “I’ll get to it someday.” Occasionally, I’ll get one down, turning the dusty jar with tired hands, opening the lid and examining the contents as if it were a spice I could still use for cooking. Some have expired. Even if I were to extract the contents, the meaning is long gone, trapped within the recesses of my memory—forever. It is complicated being a writer. My thoughts start to build into entire essays when all I want to do is put down the right sentence before the turn of phrase eludes me. I miss the words. Spun just right, I am a weaver of silk that can touch the senses with delicate thread and soft colors. You will remember me in the lasting impression of lightness and texture you cannot explain. It is a gift and one that I am grateful for, if only for a place to rest my tumbled thoughts, the pillow that cradles my head crisp and white underneath the boldness of black Arial font. I recently decided to open a jar, shaking lose the fragments of another time, working to piece them together in the present. This one is called, “Why me.” It is not a question. It is an understanding of how I was allowed to live rather than the alternative. What that means is only speculation but with a deep certainty that while some of us got that chance, others still had to die. Not everyone could survive, history tells us that. Why not me. It is not a question. It is a lesson in providence, if you believe in that sort of thing. I do. But sometimes I forget, until it lays a soft hand on my shoulder and I have to look back. I am an orphan of war. That is not a question. It is an answer. I used to ask other questions but they only echoed quietly off of high canyon walls, resounding uselessly, unanswered and unattended. Then I started to listen—to the stories of history and the multitude of voices that rose above the slow hum of my soul, allowing me some peace. Not quiet. Nowadays, I do not need to know the whole story. Part of it is fiction anyway. The truth is told in the small hands that are placed in mine until they learn to let go, becoming a part of time and change. They tell me my story and I tell them theirs. I give them history. They can’t write it down just yet but that’s ok. I have been storing jars. I teach them about respect, compassion, the importance of “give” and the limitations of “take.” They see the world through wondrous brown eyes and ask a never-ending stream of questions, their miniature souls buzzing alongside mine. It is that simple. That is providence. They don’t care about Viet Nam. They care about their mother. Why. Me.

I'll show you that next November [wink]). A week ago I hung the final print for this wall. Also for the first time I hung artwork I created in my home. It is complete, and I LOVE it. I am calling it my inspiration wall (well one of them). I spend about 70% of my day in my kitchen so it's fitting to have all this inspiring work hung there. It is also the first thing you see when you walk in the back door where most people enter our home. I think it's a good first impression.

Many homeowners take advantage of basement remodeling services in Ontario, OR for a number of reasons, including the fact that they want a nice looking, comfortable area of their house to relax in. You will find that Ontario basement remodeling services from DataHand can provide you with a great new area to entertain guests in as well as just relax with your family and watch TV. Although you may have to spend a significant amount of money on this type of project, it is well worth it when you consider everything you will get in return. Quality Ontario basement finishing services will provide you with exactly what you need when it comes to improving the interior of your whole while increasing its resale value. If you want to get as much as possible for your house if and when you decide to sell it, having this type of work done to it can certainly be an excellent idea. A good Ontario basement finishing company such as DataHand can replace the floor of your basement and put in new lights, paint the walls, install cabinets, and a number of other things to make it a welcoming and comfortable space that you will really enjoy being in.

Most websites worldwide are created using one of the many open source content management systems. CMS are easy to use software solutions that allow users to create websites, blogs, forums, or online portfolios, etc., with little effort. They are popular because they can be used by amateurs and experts alike. The most well-known and widely used CMS is WordPress.

This conceptually-oriented contemporary art program allows you to draw from all your areas of study to create art. As a senior student, develop your own artistic direction with support from an art studio professor of your choice, who works one-on-one with you. In addition, you have your own studio space where you have the freedom to experiment. Art History/Museum Studies courses help hone your critical thinking and writing skills, and provide a context for your emerging voice as an artist.

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Dr. Dutruch emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center. For some, Dr. Dutruch will take them back to a place that is cozy and familiar, offering a rediscovery of health and wellness that had been previously known but long lost. For others, the journey may offer a new center, one never before experienced. People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health. Please take the time to meet the doctor, team, and our wellness network dedicated to helping you achieve your wellness objectives. To fully understand the nature of your health we recommend you join our free website membership program. As a patient of Dr. Dutruch we will personally tailor a wellness program specifically targeted to your wellness needs using the least invasive yet highly-effective techniques and services.

I’m not terribly political, but right now I am appalled at our country. It is to our shame that we did not vote to upgrade Palestine to a nonmember observer state of the United Nations. It was the right thing to do and we failed. If we want peace between the two states, we have to recognize that Palestine is a state. How can negotiations ever be fair if both sides don’t have the same rights and privileges? And Hamas has to do the same about Israel. Yes, it sucked about how it all came about, but that genie is never going back into that bottle. Transcend and help make the world a better place. I also just read this in the Times, “In response to the Palestinian bid, a bipartisan group of senators said Thursday that they would introduce legislation that would cut off foreign aid to the authority if it tried to use the International Criminal Court against Israel …” I don’t understand. If they have a valid case (or cases) to bring, why shouldn’t they have their day in court? Is the International Criminal Court a bad thing or something? I honestly don’t know a lot about it. I took this at our dress rehearsal last night. If only we could form a chorale and orchestra from Israel and Palestine. I don’t claim to understand the middle east problems, but the roots of it all seem to be an inability for feuding countries to “forgive” wrongs of the past. Thank you for your comment on my blog. I am at the beginning of a long journey, but being able to write (at last, was suffering a block) hopefully will help. You’re most welcome. And you are doing lots of things to help!

Khloe Kardashian called off her divorce to Lamar Odom—but not for romantic reasons. Odom faces a long road to recovery and in a legal sense, Khloe is able to support him and help with medical decisions if they're still technically married. But as the "Keeping Up With the Kardashians" star explained, getting back together isn't even something they're considering at this point in time. Also, Kardashian and boyfriend James Harden are 100 percent still together. During an appearance on "The Ellen DeGeneres Show" airing Monday, Kardashian acknowledged this is all "definitely a very unique situation, to say the least." But Kardashian has "always loved" Odom, she said, "and that will never change"—even if she's seeing someone else romantically. Plus, she added, "I just feel like its a really insensitive thing to fast forward a divorce." "I love him, and I always will," she tells DeGeneres, "and he's a fantastic person who deserves support and love and for someone to be by his side and for me I'm that to him. And thank God I have a fantastic family who loves me and loves him just as much. And they're so supportive and they're with me and I have a great boyfriend who's understanding." Kardashian added jokingly, "I'm just gonna say I'm like part of Polygamy right now! I have a husband. I have a boyfriend. That's a way easier thing to say, right?" DeGeneres laughingly agreed, but then she realized she couldn't give Kardashian the title just yet. "No, but I think that's many husbands, isn't it?" she asked. "So you're not really a polygamist." "Oh," said Kardashian, "I'm not there yet!" "No," DeGeneres answered. "You'd have to marry your boyfriend in order to be a polygamist."

I am so impressed with everything your team accomplished over the weekend. I can't wait to see this film. Get some rest. Sounds fantastic! Looking forward to seeing the film. Good luck! Mother Reader, I love reading about how things were at your end. Sounds exhausting, but also like such a blast. I wish so much I lived in your part of the world so I could have seen the whole thing unfold. Can't wait to watch the finished product!

With few exceptions, parents want the best for their children. When it comes to their children’s health, it can be hard to figure out what that is. For parents of children who have been diagnosed with autism, it can be even harder. This blog post was inspired by a post on The Panic Virus blog, whose author wrote a book on the anti-vaccination movement. It’s a book that I’d very much like to read, when I finally have free time again.

"I had heard about St. Cloud Music Academy through a friend once they started teaching here. I had no idea such a place exisited in our community! Once I came in to check it out, I signed up for vocal lessons immediately. The environment is friendly, upbeat, and condusive to a great learning environment! I love coming in and being greeted by all of the smiling faces and happy students. I would reccomend this academy to anyone who is interested in growing with their abilities, as well as being in a wonderful environment!" Sarah G. "I have two children who go to St. Cloud Music Academy and they love it! My daughter loves the way she can ask Brian lots of questions. The why and how of what she does. She has learned so much. She even wrote her own song and performed it last spring." "My son has switched from acoustic to electric guitar and it is so nice that there is a variety of teachers available for whatever you may want to learn. Brian is so good at working with us, as parents, to find the best fit between student and teacher." "The teachers are great, friendly, helpful, and most of all talented! Our boys have learned so much from Brian and his staff!"

First of all you do not sound like a failure--it is vey hard to be a mother and wife, maid,accountant,I mean you name it--we do it all!!! Are you still IN love with your husband or do you love him--there is a big difference. Is this something the two of you are willing to work out or do you think you would be better off seperated? Every marriage goes through its hard times--having a new baby adds a lot of stress to both people and maybe he is just feeling overwhelmed with work and lo. I know sometimes it seems we do it all and the men have it made but I guess sometimes it takes awhile for them to adjust also. Talk to him and see what is going on with him--keep the lines of communication open. Maybe the two of you can go out to a nice dinner--alone!! Good luck! EVERY book says that you and he have to let the expectation go about the house being spotless. Its just impossible with a newborn, and if you have to watch him for bp problems, that is even less time. This expectation on you should not even exist! I got a little upset reading your post, I will be honest. I would've kicked my husbands b___t if he expected the same from me because he knows our son is the most important thing, and when they need you, you are lucky to put laundry in or unload the dishwasher in a day, heck, even get lunch or take a shower! I would recommend couple's counselling for the two of you if he is willing. You don't want to throw away your marriage for an obvious misunderstanding on your husband's part. Your baby will pick up on the stressors in the household so you both need to find a solution for his sake. I had couple's counselling with my husband before and after we got married as a maintenence thing and it was very beneficial for both of us. Look into solution focused therapy. And do the best you can, thats all you can do. It sounds like you are being a superwoman already! Good luck, keep us posted. Oh, and stay at home moms have the HARDEST JOBS IN THE WORLD with the worst pay, tell him that :) Most rewarding though, but not for the faint of heart. I have been married for over 10 years and we just had a baby, it is hard, and my husband and I have what most ppl think is a really good marriage. Anyone who tells you marriage is easy is lying, all marriages go through hard times. Many times it is because one person is having problem within themselves, it sounds like your husband may be having some of his own emotional and/or physical problems, his stress because of the financial aspects could be coming out in his demeanor w/ you and the housekeeping. Many times when someone is picking at you for something(in your case the house) they actually are trying to say something else that they are unsatisfied with. I think that some counseling would be beneficial, my husband and I have good communication skills with each other and we still have had problems in the past, out last big problem was to have a baby, it put a big rift between us, we were having major problems and I was ready to leave because my husband didn't understand the driving force behind my wanting a child. We had a huge heart to heart and realized we both wanted this, he just thought I was being all whimsical and unreal, but once we talked about it it became apparent that it was time for us. I think for your family's sake you should try to work through this rough patch(esp. for your son), but if it is not working then you may have to rea__sess the situation, being together for they sake of the kids is not always the best idea. Kids need parents who love each other not just parents who are together for the sake of being together. Good luck. You are not alone. Just about every woman on this forum struggles with a point at which their marriage feels as if it can't get worse, or that married life with children isn't what you thought it would be b/c your man just can't get the "family" jist. I'm with Missy, you are not a failure. Have your two tried counseling? My husband and I go to counseling just to keep our marriage healthy and on track. It gives both of us a way to express our feelings in a less vulgar way, yes, we have pa__sed the D word around ourselves. We realized that it was a healthy way to respond to our needs and each others needs along with being an example for our children. Your hubby needs to be more appreciative of you, maybe a few days away from him would give him a good glance at the work you do do. AND, if he is tired of a messy house, HE can help out a little! B4 he leaves for work he can make sure that he throws in a load of laundry or b4 he going to bed make sure the dishwasher is unloaded so dirty ones can be put in there for the following day. I know, it is hard keeping house and spending time with your lo as well as having a few minutes for yourself's sanity. Good Luck!! Man... I'd hate to see what he'd say to me if he came to my house!!! Sometimes I will do laundry, and it will sit in the basket for a week before I get around to folding it an putting it away!!! You are definitely not a failure!!! There are days when i don't get to the dishes until after the kids are in bed, or I just leave them for the next morning. It sounds to me like your husband is stressing over his medical discharge, and he's taking that frustration out on you. They say that the ones we love the most, are often the ones we hurt the most. Maybe he feels that because of his discharge, he has failed you, and he wants to make you feel the same way so he's not alone. I don't mean to pry, but is his medical issue something that will interfere with him working in the future? If so, that could be a big part of it also. Is he the type that would consider counseling? I think it would definitely help him get to the root of his issues and it may just open his mind to your point of view a little bit. I wish you the best and hope everything works out the way you want it to!! In am sorry you are going through such a hard time. My dh and I went through a really hard time when our first son was born. We literally HATED eachother. It was a horrible time but luckily we got through it. We both went on antidepressants and that helped tremendously. Ironically it was the birth of our son that "caused" the problems and it was only because of him that we didn't walk out on eachother. I hope you can find your way back to eachother if that is what you want. im going to go and talk to someone tommorrow about marraige counseling. he talked to his lt. colonel today, who went through the same thing we are going through, and told him counseling helped his relationship tremendously. he is getting out becuase of his back. his training, which is an electrician , working on helicopters, is something he wont be able to do for long periods at a time, so he is having to go back to school for something different. that. he's also constantly on me because i do not get along with my MIL whatsoever and he is close to her. my mom and i dont have the greatest relationship and he thinks thats why i dont like his mom because im jealous. it has nothing to do with that. i have to go for a blood pressure check on monday, and im sure it will be up because of everything going on,and im going to talk to my dr. aout getting on antidepressents. DH thinks it will help me. Sounds to me like he needs antidepressants as well. New mom's can't do it all - you are doing just fine! That's a good sign that he talked to another guy about it. It shows he WANTS to know what to do, he just doesn't know on his own. I hope he will go to couselling with you. He needs to realize that it's unfair to expect that you could possibly do everything the way you used to do it while taking care of a baby!!! Maybe in a moment when emotions are more settled you could tell him that if he backs off on his expectations of how the house should look... that some of that time that you AREN'T cleaning could be time that he gets you to himself... to put a positive spin on it. I hope things get better. I've been married 8 years and have had kids for 6 1/2 of those. We've had MANY very hard times!!! Tell him that if he's so worried about the housework being done to do it his d__n self! My fiance is the one telling me not to worry about doing laundry every few days or cleaning. Mosley12, what he is expecting of you is comletely UNREASONABLE. You should make him stay home the whole day alone with your baby and see how much he gets done. I'm sorry but what does he think you are-superwoman? Don't clean out of guilt-you did nothing wrong. He is totally stressing about all of his life changes. He does need to stop picking at you, though, and the stressors need to be reduced in the household for your baby. I still recommend counselling, as I said before. My husband and I were together 8 years before we got married because we needed to work some stuff out and we were all over the place, but with counselling and support, we have a VERY strong marriage. It is amazing that he asked his colonel for help and very encouraging. I am thinking of you, good luck, keep us posted. I'm going to say something out of Dr. Phil - he said one of the best things he did in his marriage was sticking to two words: "Love it!" - whether it was a hole in the middle of the living room when he came home, or everything in the house was pink etc. My dh absolutely does not care about small things. I guess I got lucky. The person who makes me feel guilty about the cleaningness is myself - I feel that I've been loosing the cleaning battle since my kids were born. I get that one has to let go some things with the kids. IF my dh was demanding and picking about the house - that would have been hard for me, to the point of impossibility of being together. **** It comes across that he's got a bit of more power in your relationship? The fact that you would clean your house spotless after hours - not because you think it's necessary, but because he wants it? He compares his mother unfavorably to you? You are the one in fear of seeing divorce papers? There is definitely an imbalance, and the baby adds on top of that. He needs to change his ways, but you, too, need to spread your shoulders a bit with pride. is it just the house ? divorce over cleaning the house.... tell him to do it, or hire a maid.

When you contact and hire a moving company, they take responsibility for your items. In other words, they need to transport them in the safest way without making any kind of damage. But, in some cases, this can happen. So, if you want to file a claim against a moving company, you must know what is the process for it. Keep in mind that this might take you some extra time but it is an important thing to have everything in the right order. In order to have a clear image of your items and you can file a claim against a moving company properly, you should have an inventory list. By having a list, you can write all of your items and you will know what you have relocated. However, you must know how to make a home moving inventory list. The good solution for you is to separate big and small items which you are planning to relocate. If you separate them in categories, you can stay organized. It is an important thing to take pictures of your items which are damaged. In this way, you will have evidence which is going to be useful when you need to file a claim against a moving company. Just be sure that you have a good digital camera which can make clear images. This is a good solution for you because you have evidence which you are going to use against your moving company. You must protect your items and yourself. Also, save the pictures on your computer. You never know if you going to need them in the future again or not. Take pictures of your items which were damaged. Since you have hired a moving company, they have certainly given you contracts and documents. If the damage is caused on your items, now it is the time for you to take all the documents and contracts and read them carefully. There must be something about damaging the items during transportation. Keep in mind that you need to gather all the information so you can file a claim against a moving company. However, you will know for your future relocation that it is a good idea to hire an experienced and reliable moving company for your relocation such as international movers Kuwait. As we mentioned, when you are about to file a claim against your company, you need to check all the documents and paperwork. This also includes that you need to have moving insurance if we are talking about a moving company which has a good reputation. By having moving insurance, you can check all the things about refunding your money in the value of the items which are damaged. It is a rare thing that your items can damage during the relocation, but it happens. However, you must always choose wisely your moving company and always hire experts. Once you have checked all the documents and when you have gathered evidence, you need to contact a moving company. Tell them about a claim. Explain your moving company which items have been damaged and you can meet with them in person to show the damaged items. If they can not come to your house, send them the pictures of your items. Also, you need to have a completed claim ready so you can send to a moving company. As we mentioned, this situation can happen, so it is always important to hire experienced packers and movers for your relocation. In that case, you will keep all the things under control; and you can be sure about the security of your items. Be free to contact the movers and hire them for your packing. By the law, a company can respond to your claim in 30 days. The response must come to your home address in that period. On the other hand, the claim needs to be resolved in 120 days. They need to manage your problem. If they do not solve your problem in that period, they are taking a risk of losing their license in that state. If they lose their license, they will not be able to offer moving services anymore. Should you contact the court? However, if you are not satisfied with the solution which the company has offered to you, you can always contact your local court. Keep in mind that you have the right to take a moving company to court if you are thinking that they were not fair in this situation. On the other hand, you should know that if you go in this process it can take several months to be finished. So, you need to think wisely. You must be patient and wait for a final decision by the court. If you are thinking that you should not file a claim against a moving company that is a mistake. Like in every business and every situation, you must know your rights. In this case, we are talking about that your items were damaged during transportation by a moving company. Every reliable and experienced moving company must know how to pack your items properly. So, if you have made a mistake this time, you will know for your next relocation. Keep in mind that there are a lot of moving companies nowadays; you can be sure that you can find the right one. To conclude, when your items are damaged during transportation, you must file a claim against a moving company. If they admit that it was an accident they are going to refund your money for sure. However, you should know that there might be some companies which will not do things in that way. There are small claims courts in which you can solve a problem. As we mentioned, you need to know your moving rights.

On October 7, 2018, in Berlin, author Ryuho Okawa gave a bold and brave message to the people of Germany and the world in a lecture called, Love for the Future which is now published with Okawa's responses to questions that he received from the audience. The decision to support the world's freedom, democracy, and belief in God is the choice that the people of the world must now decide to make. The diplomatic and economic policies taken by China, an emerging superpower, have instead been working in opposition to these ideas and suppressing the Chinese people, and the current Chinese regime is working to spread this system to its neighboring countries and even more widely on a global scale. Around the world, close diplomatic and economic ties between countries and this regime based on disbelief in God are being built. The spread of such a form of government around the world would thwart the happiness of humanity from making further growth, says Okawa. Liberating ourselves from the shackles of twentieth century totalitarian ideology, putting an end to acts of infringement against human rights by a totalitarian-communist regime, and preventing the emergence of a third world war is what the world needs to think about now. These are the messages to the German state and the world that is discussed in this book from a historical and political perspective, as well as from the perspective of what God wishes for the people of the twenty-first century to follow. Readers are sure to feel God's universal and current love for humankind through the words of the author in this book.

Opera is the union of more than 1000 experts and passionate Fruit Growers, who each day cultivate with competence, commitment an expertise, more than 7500 hectares of pear orchards. The objective begins with the idea that the agricultural cooperatives growth, must conform and integrate with the necessity of the territories in which they are located, including the local community to which they are part of, as well as the economy in which they are developing and growing. How to accomplish this objective? Through a generous and inclusive open-minded viewpoint created to united and not divide, that forms part of the cooperation between the agriculturers, and which is an essential and fundamental condition for the development of the agriculture in general, especially in the cultivation of the pear trees.

Arts & Healing Network is delighted to present one of the 2015 AHN Awards to Megan Smith, an artist, activist, and social worker based in Massachusetts. In 2011, Megan founded the Repeal Hyde Art Project, which uses participatory art installations to raise awareness and create dialogue about the Hyde Amendment, which prevents people from using Medicaid to pay for abortions. She has also created over 100 shareable graphics and designed artwork for organizations like Advocates for Youth, Backline, Ibis Reproductive Health, the National Network of Abortion Funds, and more. Arts & Healing Network is so impressed by how well conceived and clearly articulated her project is, how generous Megan is with her graphics & imagery, and how she inspires dialogue and collaboration around important social issues. To learn more about Megan Smith and the Repeal Hyde Art Project please visit repealhydeartproject.org. Mary Daniel Hobson: Tell me a little bit about your background in the arts, and how you came to start the Repeal Hyde Art Project? Megan Smith: I do not have any professional artistic training but have always been a creative person. I come from a family of artists: my grandmother is a painter. As a child I remember painting with her in her apartment and her teaching me about color and perspective. Art was always something that was valued and encouraged in my family, and I realized from an early age that it was something that I could do. Art has played a large role in social movements past and present, and I am interested in its ability to transcend messaging and create dialogue about social issues. I have been involved in abortion access and reproductive health/justice work for seven years. I am passionate about pushing for a world where people can make the decision to parent or not to parent with safety, dignity, support, and respect. I created the Repeal Hyde Art Project in 2011 based on these principles, as a way to create dialogue and awareness about the Hyde Amendment, which blocks people from using Medicaid to pay for abortions. Hyde can have devastating consequences for people living in poverty who may have to put off paying rent, bills, or even risk putting themselves in dangerous situations to be able to afford an abortion. I wanted to create images that celebrated resilient narratives in the face of such burdensome obstacles. I have worked with abortion funds in Philadelphia and in Boston over the past few years, and I have talked with people firsthand about their experiences trying to come up with the money to pay for their abortions. What I remember and hold about the people I have spoken with is not only the destructive policies and limited resources, but more importantly, the stories of resilience. Hyde has been in place for nearly 40 years, and every day we are confronted with more and more restrictions to reproductive health care. Yet for as long as politicians have been trying to make reproductive health care impossible, cutting social programs, and sanctioning state violence, there have been people overcoming those barriers. So I thought to myself in 2011, where are the images that represent those stories? Where are the images in the reproductive health/rights/justice movement that symbolize hope and optimism? I didn't see any, so I created one myself with the intention that it would be usable and shareable as a way to bring more people into that conversation. Mary Daniel: Please explain a little here how the project works, and what you hope to accomplish? Megan: The Repeal Hyde Art Project raises awareness and creates dialogue about the Hyde Amendment, which blocks people from using Medicaid to pay for abortions. The Project accomplishes its mission through collaborative, in-person displays and shareable graphic content. The purpose of both the interactive displays and the shareable images are to invite people into conversation about abortion access in physical and online spaces. The interactive displays are easy: just print out the bird templates from my website along with posters with information about the Project and about the Hyde Amendment, instruct people to write a message on the birds about why they think that the Hyde Amendment should be repealed, and post the birds in a public space. It's also easy to share my images from my website or Facebook page to create dialogue about reproductive health/justice issues. The online graphics have enabled me to think about expanding my messaging. I recognize that the Hyde Amendment has a disproportionate impact on women of color and exists within a multi-layered, oppressive environment. I strive to create intersectional dialogue that links abortion access to other related issues -- a dialogue which reflects the complex realities of people's lives. Mary Daniel: I love that you created a symbolic image for the project. Tell me about what the bird means to you, and why you chose it for this project? Megan: I created the bird symbol because I wanted to make something that represented the resistance and resilience of people who have overcome significant obstacles to be able to care for themselves and their families. I wanted something that reflected the dignity of people who face these difficult decisions every day, and I wanted to honor them. I also wanted a symbol that represents the hope for change. Hyde has been in place for nearly 40 years, and it is a stubborn piece of legislation that folks have been working diligently to repeal for a long time. I wanted to remind us that we have the power to challenge and change the "status quo." I also chose a bird specifically because I liked the idea that each person who participates has a bird that is unique to them, but that we are flying together over these barriers. Mary Daniel: You have also made over 100 shareable graphics - tell me about the decision to give your images away free and what you hope these images will do in the world? Megan: When I created the Repeal Hyde Art Project, I never intended for it to be something that I owned, but rather something to spark dialogue and make change that could be used by individuals and groups. Although the project has expanded, I have intentionally made the work free for non-commercial use because I wanted to maintain that spirit. It is more important to me that the images are shared and that people are using them to start conversation about reproductive justice issues than for me to make money from them. Mary Daniel: Why do you believe art can be a catalyst for positive change? Megan: I think that art has the power to connect and resonate with people in on an emotional level. Art can make people think about ideas and concepts that they would not necessarily think about in other settings or through other mediums. Art and symbols can also capture complex ideas and thoughts and synthesize them in a way that invites the viewer to consider multiple ideas at once. When you are looking at an image, you are looking at its physical presence, color, light, and texture, thinking about what it means, considering how it relates to you, or perhaps even thinking of a familiar memory, person, or place. Art gives us permission to hold multiple ideas and values at once, and I think that permission can bring people into conversation that they may not have entered otherwise. Megan: Right now, I am most excited thinking about the possibilities for collaboration that will take this dialogue to new places and audiences. I have worked with a number of organizations on exciting campaigns, including most recently a billboard campaign with New Voices Cleveland. That campaign was conducted in response to racist, anti-abortion billboards in the Cleveland area, and I am thrilled that I was able to partner with New Voices to put up positive images and messages to reach people who had seen only negative images previously. I'm also excited that I have recently collaborated with young people over the past academic year in the Repeal Hyde Art Project leadership program, funded by the Abortion Conversation Project. It's important to me to make space and foster the voices of young people in this movement, and I plan to use a portion of this award to continue the leadership program. Check back on my website later this summer for information to apply.

Welcome to Gullivers Land theme park– the Best Family Day Out in Milton Keynes. Looking for a fun-filled day out for you and your little ones? With over 70 attractions including rides and shows to enjoy each day, Gullivers Land is without doubt one of the best value kids’ days out in the UK. Unlike most other theme parks in the UK, Gullivers caters especially for younger children. This means that if you are looking for great days out for toddlers and youngsters, then we are the park for you. We’re a family-run attraction, designed for families with children aged between 2 to 13. From the Runaway Train in Discovery Bay to the Jungle River Ride and classic Dodgems there are plenty of exciting rides to ensure that all the family have a fun day out. There are also a number of rides designed for the Under 5s, as well as shows! To ensure that you have an affordable family day out, our guests are welcome to bring their own lunches to enjoy in our picnic areas. On top of this, parking in our park is completely FREE. * Before planning to visit our Milton Keynes theme park, please have a look at our calendar to check our opening details. Access Information: Wheelchair access, disabled parking & toilets, please visit website for full guide on ride accessibility. How to Redeem: Present your Max Card on arrival. Terms and Conditions: • Offer limited to 2 people per card only.

Are you happy? Today I want to share an exercise with you which I trust will give you a better understanding of what true happiness is. To begin……..how would you rate your level of happiness on a scale of 1 to 10. Using this scale, a score of 1 is you are definitely not happy with life, and a score of 10 means you are deliriously happy with your life. For some reason my personal growth reading lately has been around the topic of happiness and fulfillment. I’m also watching a daily series of videos which is currently exploring this topic. So, why this is showing up on my radar, I’m not really sure – I’m feeling in a great place in my life right now, and have felt this way for some time now. Perhaps it has something to do with the time of year. In Western society it is a short time for holidays for many people. It is the festive season where we celebrate Christmas and the arrival of a new calendar year. For many people this is often a time for reflecting on the year past, and for making resolutions and plans for the coming New Year. The reason we make New Year’s resolutions is of course an attempt to change our lives for the better in some way. One way of looking at this is that we want take action to be happier with our lives. Therefore, I thought it would be useful to share some of the things I have been reading and watching lately about this topic of happiness. And in particular, where we might find true happiness. “It is a natural human inclination for us to strive to achieve happiness in our lives. Fulfillment on the other hand is a more enduring emotion. It is not about experiencing a mood boosting event. Instead, feelings of fulfillment are closely related to the things we have identified as being the most important in our life. If you think about it carefully, feelings of fulfillment are to occur, and endure, when we are doing something that is related to helping or enhancing the lives of other people. Now, for the next week, twice a day – at lunch time and also before you go to sleep make some notes on your page. Reflect on the day’s happenings and make a note of things that made you feel either happy, or fulfilled. When you look at the results it is quite possible that you will realise there is a difference between feeling happy, and feeling fulfilled. If you end up doing the exercise you will realise there is a difference between being happy, and being fulfilled. So, in this time of reflection, make the time to clarify what the important things in your life are, and evaluate if you are directing your attention and effort appropriately. And don’t get me wrong…..happiness is a hugely important factor in our lives. But understanding that happiness is a fleeting state, if all we are doing is chasing those fleeting moments our lives may seem hollow and unfulfilled.

Copycats: Inspired by the recent plagiarism scandal involving Brooklyn thriller novelist Q.R. Markham, Stuart Kelly at the Guardian takes a look at the history of plagiarism. In our constantly shifting new-media landscape, sometimes it can be hard to tell what is a mash-up and what is a copy. As Kelly points out, at least it was fans who detected Markham's misdeed and not a computer program -- showing that "real reading still exists." Just the right recommendation: One inventive bookseller is combining the popularity of online shopping with the personal touches of a brick-and-mortar store. Roxanne Coady founded the website Just The Right Book, where subscribers can take quizzes, get personalized book recommendations from Coady's staff, and often earn coupons toward purchasing the books. Is this digital-analog combo the way of the future? To link or not to link? One topic of hot debate in the e-book world is the pros and cons of including links. We've written about the anti-link position before, but now another author has weighed in on the side of links. David Meerman Scott tells GalleyCat, "It means you can check out the Twitter feed of the expert cited in the text. You can see the cool picture that was once worth 1,000 words." How do you feel about e-book links? Literary locales: Looking for a vacation with some literary inspiration? National Geographic has picked the ten most literary places in the world. Although New York doesn't make the list, Portland, Oregon and Washington, D.C. are the two most literary cities in the U.S. Which city do you think has the most word nerds?

When it comes to the markets' fastest growing industries, investors would have a hard time finding a group of stocks growing quicker than marijuana. According to a report from Marijuana Business Daily, the U.S. legal-weed industry is expected to grow by an aggregate of 300% between 2016 and 2021 to approximately $17 billion. That type of growth is tough to ignore, which is why investors have been flocking in droves to marijuana stocks.

Have you just been put in charge of ordering awards for your next event? If so this is the place for you. Benton Trophy & Awards is a strong believer that awards and recognition are important to everybody. Not just the little league champion or the head of your corporate franchise. Just as important as the award is the way that that the award is presented in the awards banquet. Below are a few links to some of the most common questions asked by our clients and ideas to help you plan your next or even inaugural recognition program. As always if you have any questions or want help designing your awards for that special event, give us a call at (800) 568-7495 or (320) 252-4321 or email and we will be glad to assist you.

After coconuts are harvested, the shells are often discarded, resulting in a lot of unnecessary waste. What if these shells could be converted into a usable product? That is precisely what a coconut shell charcoal making machine permits you to do. This coconut charcoal machine in the Philippines is designed to turn old coconut shells into usable charcoal. The resulting charcoal can be used anything from barbecuing to enhancing the standard of soil for growing. It is also used being a fuel source and can even be found in the construction of some kinds of bricks. Considering the variety of different uses, you can easily notice that there exists a constant interest in the charcoal produced by these appliances. Getting a good deal over a charcoal making machine is not hard so long as you are willing to check around. It is possible to find these machines listed for incredible prices, enabling you to get the equipment that you desire for the business without exceeding your financial allowance during this process. The lower you can keep your equipment costs, the simpler it will likely be that you can turn a return. Click here to know more: https://bestonpyrolysisplant.com/biochar-production-equipment-sale/. One of the best ways to economize is simply by shopping online. Once you purchase equipment through the Internet, you will have a possibility to compare options from a wide range of suppliers located across the world. Getting price quotes is easy, too. Usually, all you need to do is email a company or contact them using a special form on their site. Within very little time, they should get back to you with a listing of prices for any of the machines which they sell that you are searching for. You need to get quotes from as numerous different manufacturers and suppliers as possible. When obtaining quotes, be sure you enquire about extra fees that you might be accountable for covering. Including fees like taxes, shipping costs, and import fees. Adding most of these fees in is important if you want to obtain a true feeling of just what a particular charcoal making machine costs. Possessing this information may also make it simpler that you can decide which company provides the best all-around price. If you are lucky, you just might get a used charcoal making machine, at the same time. This is a great way to save money. Remember, however, that it can be a tiny bit tricky to get used machines on the market. You might need to spend considerable time searching prior to find one that is certainly located near to your location and that is certainly in good shape. As with most used equipment, you should carefully assess the machine prior to buying it to make certain that it doesn't have things that would prevent it from operating correctly. You can know how to get charcoal from wood here. These are generally only a couple of the methods that one could begin getting a whole lot over a coconut shell charcoal making machine. These innovative machines enable you to turn old, discarded coconut shells right into a usable, sought-after product.

I met Hannah Yulo through coach Kaye Lopez in WattUp, where all of us would do our indoor cycling training. It was easy for me to get acquainted with her because of her bubbly personality. While she has a friendly disposition at the onset, I sensed her intense focus and discipline whenever she’s on the saddle. As we were chatting one time, she shared with me her interesting athletic background inspired by her mom and how this paved the way towards her transition to triathlon. With her driven and grounded perspective about the sport she came to love, Hannah today has created a significant dent in the triathlon community as she represents the Philippines in the upcoming Ironman 70.3 Championships South Africa in September through her shining performance at Ironman 70.3 Davao where she aced her age group. Prior to triathlon, were you doing any other sport? What discipline did you gain from this sport that became helpful in triathlon? I’ve played varsity tennis since I could remember and qualified for Palarong Pambansa. However I didn’t get to compete because I got injured during the regionals. My mom has always been an athlete and she dreamed that I would be the next Steffi Graf. She would come with me to every tennis tournament and coached me from the sidelines, but I don’t particularly remember enjoying those competitions nor did I share her passion for it. I did enjoy training with other athletes and not having to go to school for a good part of the year because of regional training camps [laughs]. I’ve always been competitive. I’ve always wanted to be the best in whatever I put my mind into for as long as I can. I would strive to be better and that has helped me a lot as I transitioned from tennis to triathlon. I believe that you need to have that mindset to see how far your body can take you and how you can improve in all three disciplines regardless of your level of passion for each. Tell us how you started your triathlon journey, and what made you decide to become serious with it. A few years back, I had one of those life changing epiphanies about what I wanted in life. I have to admit that I’m still a “work in progress” and I made a lot of personal changes then—one of which was to get fit. From there, I started going to the gym every day and I ran five kilometers a day, then eight kilometers a day, then 10 kilometers a day. My triathlete friends encouraged me to start swimming and biking since I spent so many hours in the gym. I really enjoy my alone time working out so I was apprehensive at trying out sports that would involve me joining a team. I eventually caved in. I started swimming and biking, and now I am a complete convert ever since I joined the Polo Tri Team. It’s amazing what encouragement can do for a person. If you asked me two years ago if I would be doing what I’m doing today, that is, preparing for my first Ironman in June, I would tell you that you were crazy. Two years ago, I would think that there is nothing compelling about running a marathon after you have biked 180 kilometers and swam 3.8 kilometers. Fast forward to now, here I am training for exactly that. What were your milestones on your first year and how did you achieve them? My second race was Aboitiz Tri late last year where I promised myself I would just have fun and enjoy it so I never checked my Garmin the whole time. It was the first time I broke three hours and came in second place in my age group. By the third race I had really started to love racing but it doesn’t mean I’ve stopped feeling like a headless chicken right before gun start. I’ve only done four triathlons since I started and have landed in the podium three times. At the end of the day, you are your only rival so you’ve got to make sure you are racing your best self. What are some of the challenges you’ve already faced, and what have been your life reflections from these? Late last year, I was registered to join my first Ironman 70.3 in Phuket. A few weeks before the race, I was hospitalized for dengue. It was a really dark point in my life and laying on my hospital bed I really questioned whether I could continue doing triathlons. It had grown to be one of the best things in my life and I wondered if my body was telling me to give it up. It was a real struggle, but I slowly started to regain my strength and trained myself through recovery. I believe that in every life challenge, there is an even bigger lesson to be learned. We just have to have the right outlook—either we choose to be a victim or take the blows knowing that if it doesn’t kill you it can only make you stronger. How do you prepare for races such as a 70.3 and a full distance? My coach, Dan Smith of LifeSport, prepares my program every week depending on the distance I’m training for. We have a chat every now and then to talk about my nutrition plan and training results I upload through my Garmin. I won’t lie. I’ve given up quite a bit of my social life because of training. I get up at 5am every day to train before work starts. I’m a lot more conscious about what I consume and the nutritional value of my food intake. I hydrate as much as I can even a week before the race—a great tip from my teammate Amanda Carpo who also came in first in her age group in Davao. I devote my Saturdays to long bike rides, usually in Sierra Madre with Polo Tri co-founder Rune Stroem who has taught me so much about biking—from changing my tubulars to learning how to tell a proper joke while you’re climbing 9% grade hills. It’s amazing how you’ve already qualified for the Ironman 70.3 World Championship in South Africa after winning in your age group in Davao. How did you do it? Share your secrets. To be completely honest, I had zero expectations. This was my first 70.3, and I thought best case I could break six hours. I wasn’t looking to place, I just wanted to finish the race. I kept my pace the whole length of the race knowing it was my first time doing this distance and I had to make sure I had enough fuel to finish strong. What’s my secret? I have the best conversations with God while I’m racing. We can only do so much, its up to Him to do the rest. You just have to show up prepared and embrace what life has to offer to you in any given day—the good, the bad, and the ugly. I’ve learned to love it all and these are all part of our journey towards self-discovery. No one will ever ace life, but it’s through our mistakes and failures that we become better prepared. How do you plan to prepare for the world championship this September? I’m definitely ready to put in the hours to see how much further the next few months can take me training-wise. I will focus on my weaknesses like swimming, which I’m not particularly fond of but I know I can shave a few more minutes off if I log in more pool time. I love biking and so I’m confident I can improve my bike split a great deal if I put in the saddle time. For running, well I’ll run any given day which says a lot! But more importantly, I have to know how to balance it all. Rest is equally important as many triathletes tend to forget. Our muscles need time to rebuild so I make sure I have one rest day a week and insert swim days every time I’ve had two consecutive days on my feet. Finding the balance between getting stronger, staying at optimal weight and taking care of my body is key to staying injury-free. Many a triathlete would go through the challenging journey of managing priorities in work, personal life, and the sport. As you hold an executive role in DoubleDragon, how do you balance everything? Triathlons have taught me so much about life. It’s not about being the best, but it’s about showing up when you don’t want to. It’s about putting your shoes on when everything hurts. It’s about getting out of bed and getting in the water when it’s still dark out. It’s about discipline and consistency. If anything, being a triathlete has made me a better executive. A couple of hours of training in before I get to the office and my mind is sharper and I’m definitely in far better spirits from the endorphin high. I’m more pleasant to be around really! After every race I show up to work the next morning even if I have trouble walking properly, the same way I show up to a long run after an even longer bike ride. It’s not easy, but no one said life would be easy, we just have to show up and keep on going on. At the end of the day, we have to trust the process because it’s building us to become a better person.

FYI, it's about a Terminator-style robot - living tissue over a metal endoskeleton. I'm glad you found it. I hope you liked it.

» Posts Tagged "marketing for fitness" It is hard to imagine your business without all of your loyal members. These men and women are the reason for your success and they often are the source of repeat business as well as referrals. They are also your greatest source of information because they can tell you what areas need improvement in your place of business. You will seldom find this type of honest feedback anywhere else so it is up to you to determine how to use it. You can vastly improve the level of customer satisfaction that you receive by paying attention to these suggestions and implementing a plan of action that allows you to address any and all customer concerns. Although this task may seem daunting at first, it is crucial if you want to grow your fitness business. Taking a proactive stance in terms of operations can help you be more appealing to your current and prospective customers. It shows that you are receptive and willing to make the changes necessary to earn their trust. This can go a long way in regards to the packages that you sell and the types of people that you attract to your gym, yoga studio or health club. In fact, with the help a Marketing for Fitness team, you can achieve all of this and more. Marketing for Fitness gets the word out about your business and the services that it provides. It helps you identify problems and gives you an opportunity to make changes. Instead of treating a customer like they are just another warm body walking through the front doors of your gym, marketing for Fitness allows these individuals to have a voice and gives them the reassurance that they need to remain committed to the program that they signed up for. The overall sense of morale is improved and you don’t have to worry about all the time that you spent following leads and checking in with your members because the fitness club marketing team handles all of your customer interactions for you. Rather than assume everything is alright, fitness marketers go straight to the source by targeting social media platforms like Facebook, Twitter, and LinkedIn. They also generate interest in your health and fitness business by sending out emails, answering questions, and conducting surveys for you. They look for external clues that will help you run your business better. These professionals also provide support to your customers by making fitness and going to the gym part of a healthy lifestyle not just something the men and women can do after work. There is no reason why you should handle it all alone. Contact us today to learn more about our Done-For-You service subscriptions. We can help you get in touch with your fitness customers in a new and personal way.

It uses a double ended technique for energy efficiency making it one of the most energy efficient models in market, firstly uses sensor control for water depending on the fabric type and secondly measures exact quantity of detergent based on load. You also have all the regular features you would expect from a good washing machine, that includes quick washing and drying capabilities. It's one of the best that you can take home today.

Lithuania’s premiere hotel and restaurant was also Lithuania’s first private restaurant, and has stayed ahead of the competition ever since. It was in 1987 that the first restaurant featuring the name of Stiklai emerged and Romualdas Zakarevičius, one of the three co-owners and the President of Stikliai Company, tells us that they were tough times. “We couldn’t buy anything from the government, we had to buy direct from farmers and suppliers because we had to source all of our own products. We could not sell alcohol either, so as an enterprise it was very challenging.”Sitting in the beautiful and plush surrounds of Stikliai today, it’s hard to imagine that there were ever any tough times, though I remembered that I made my first visit to an ice cream shop called Stikliai back in 1989. “The ice cream shop was very popular and was a great success for us, and that gave us the money to expand further. We had a buffet diner next, and that was very popular with students and they would sit here and do their study and eat all the food. “One of our biggest early boosts was when Caroline, the Princess of Monaco dined at our hotel which gave us a lot of stimulus. Then the next day the opera people were here and it continued to grow to become a cultural location. “Overall we have had 18 years in business, and we had a lot of drive. We were still young when we started. It was all new and we could earn money for ourselves for the first time. The three of us, including my partners Aleksandras Ciupij and Anna Ciupij, stimulated each other, and luckily we had three different specialties and we didn’t mix in each others area. Didžioji 19/2, tel: 261 7968. Antokolskio 13, tel: 212 0169.

Southwest Schools wants you to complete the proper training that you desire so that you can get started on your dream career as soon as possible. We offer day classes, night classes, and weekend classes for select programs. Our wide range of programs vary by location from our most popular – Clinical/Medical Assistant in San Antonio and McAllen to Pharmacy Tech in San Antonio. Our goal is to ensure our students have the specific skills they need to meet the nation’s current, as well as it’s projected, employment needs. We’ve also made admissions easy! Our applicants must be at least 17 years of age and have a high school diploma or G.E.D. to apply. Are you graduating soon? Plan to visit a Southwest Schools campus in San Antonio or McAllen! Vocational school isn’t as big of a commitment in terms of time, but it’s still a major commitment to your own future. If you’re still exploring what your post-graduation plans might be, consider Southwest Schools for vocational training. If you want a great education to lead you to many employment opportunities, we can make it happen.

Which brand of digital hearing aid is right for me? As with most purchases in this modern era, buying digital hearing aids can be a complicated process, when you take into account all of the brands and types available. At Leightons we stock a wide range of aids, meaning that you can get the device which is right for you and, what's more, our expert audiologists will be on hand to help make the process go as smoothly as possible. We can provide you with all the information you require during your free hearing test, before guiding you through the process of fitting and then adapting to life with a device. As part of the process, a computer will be used to fully programme your hearing aid to ensure it is optimised for your needs, while our team will also help you choose on a brand and assist you in coping with your new device. We stock a wide range of hearing aid brands including Oticon, ReSound, Phonak, Widex and Siemens so you won't be short on quality options. These are all excellent brands within the hearing industry so whichever one you opt for in the end will serve you well. If anything does go wrong, then you can always call into a branch and we'll be able to help you out. Once you have the right hearing aid in place, it's then a case of adjusting to life with it. Our audiologists can help with that too given our experience in dealing with all of our patients. As much as people have a degree of work to do themselves in getting to grips with wearing a hearing aid, we can really help smooth the process along with tips and hints. These could be to do with how you can make things easier for yourself or how friends and family can do so. We can also answer any other questions you may have, ensuring you are fully clued up as you recover from the condition.

The first day the boy had driven 37 nails into the fence. Over the next few weeks, as he learned to control his anger, the number of nails hammered daily gradually dwindled down. He discovered it was easier to hold his temper than to drive those nails into the fence. Finally the day came when the boy didn’t lose his temper at all. He told his father about it and the father suggested that the boy now pull out one nail for each day that he was able to hold his temper. The days passed and the young boy was finally able to tell his father that all the nails were gone. The father took his son by the hand and led him to the fence. He said, ‘You have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one. You can put a knife in a man and draw it out. But It won’t matter how many times you say I’m sorry, the wound will still be there. A verbal wound is as bad as a physical one. In what we do or say, think how that will affect others. Previous Previous post: Frustrated with your efforts?

Go ahead and ask your local painters which one is better and chances are they will all be giving the same answer. In any case, a painter will be a bit more biased with their answers and for a very good reason. We’d of course always argue that paint is superior, but unlike most we’re happy to put our money where our mouths are, in terms of explaining why. Just to be clear, we will never disregard wallpapers as a choice because ultimately that will be your decision to make. Or that wallpaper cannot look simply fantastic. It can, in fact there are certain rooms where wallpaper suits the bill better than anything else out there. Unless you’re doing it for a business office, clinic or you’re going for a specific theme for a room, we really believe that when weighing up the pros and cons of both, paint will always be the better choice. Personal preference will always play an important role, but when it comes to several of the most important points to ponder, paint shines through as the way to go. Painting may seem a tedious job compared to plastering a pieces of paper and making sure they are all aligned. This is where you are mistaken. In fact, it has the potential to be nothing short of a nightmare. In the instance of patterned wallpaper in particular, it is almost inevitable that you are going to end up with a few bits and pieces that do not line up with each other perfectly. The same also goes for removal, there are times though that that certain coatings of paint will need removal, it is a walk in the park compared to the process of removing wallpapers. The only thing messier and more time consuming than putting up wallpaper is taking them down in the future when they begin to age or when you to decide to remodel. And because you will usually get away with leaving the previous coat of paint in place, this means so much more opportunity for experimentation with new color. You wonder how the room will look with a totally different color scheme; you slap on the paint required. If you’re happy, you leave it as it is, but if you’re not satisfied, you get busy with another color scheme right away. This is such an overlooked reason to consider painting over wallpapers. Not only are you free to be as bold as you like with the actual color scheme and patterns you choose to go with, but you can also mix any and all paints out there to come up with something completely unique. You can even have artsy designs painted on your wall that you will never otherwise get with wallpapers. Plus with wallpapers, your choices will be limited with what a supplier/provider will have. Generally speaking, although there are always exceptions, it works out considerably cheaper to paint the home than it does to use high-quality wallpaper. This of course depends on how much you spend on paint in accordance with what you would have spent on wallpaper, but in most instances paint represents far better value for money.

Small joint replacement surgery is usually carried out on the hand. It can provide pain relief when arthritis affects your knuckles or the base of your thumbs, and restore movement and function. Artificial joints tend to be made from rubber, metal or plastic and pyrocarbon (an extra-strong material). Radial head fractures in the elbow also benefit from small joint replacement surgery. This is where the end of the upper arm bone fractures within the elbow, and is usually caused by a fall or accident. Replacing the radial head with an implant reinforces the joint and makes it stable. Finger joint replacement is an option when arthritis causes pain in the hand. You'll be treated as an outpatient and will go home the same day. Any excess cartilage, tissue and bone is removed from the area, along with the worn joint itself. It's replaced by an artificial joint, which improves the function of the finger and reduces pain. Radial head replacement is carried out under general anaesthetic. An incision is made to the side of the elbow and damaged bone is removed. The consultant will work out the size of implant your body needs, and cement it into place. They will then check the implant fits properly and the area will be closed up using sutures. Your consultant will explain the procedure and answer any questions you might have. If general anaesthetic is used during the procedure, you may need to fast for several hours before the operation. Your consultant will tell you how long you should avoid eating and drinking. Like all procedures, there may be some risks and side effects involved. Your consultant will explain these to you. You many need revision surgery for the hand joint surgery for example. After hand surgery, your hand will be in a plaster splint. To avoid swelling, the hand will need to be raised above the level of the heart for the first few days. It will take around three months for the swelling to settle. You'll be able to drive a car and return to work after two to three weeks. After radial head replacement surgery, your elbow will be covered by a bandage. You'll be given pain relief and will need to elevate the arm to reduce swelling. A week after surgery, a physiotherapist will suggest some exercises to help you move your arm. Full recovery should take three to six months.

Got this dress today. it's just gorgeous and great value. i would recommend this website to anyone looking for value for money!!!!! delighted thanks Dresses123. Hi! I've received my dress and love it. It's really well made and there are so many layers in it! It's such a gorgeous dress. I had my dress custom made and it's a perfect fit. I can't believe how perfect it is. Thank you! This dress was so well made. It was too small for me but i didn't have it custom made. I had it taken out and the seamstress said that it was very well made and there was loads of room in the seams to let it out. Anyway, I like it. I ordered this dress for my wedding. it fit perfectly and was beautiful! I loved it. Thanks! I love the dress. It looks so elegant. Thank you so much! Thanku,got my dress ,job well done. I am really happy with my dress, the quality is perfect. It is just exactly like the photo. I thought I would give you a little story as to how our wedding went out smoothly. We had a glorious day and everyone said they had an amazing time so we were very pleased. We are very happy about our union. You are now a part of our life dresses123. I had been looking for a wedding dress, when I stumbled on the this website. They saved me delivered exactly what was pictured. It is the most beautiful dress I have ever seen. Thank you! Nice work! Great wedding! Fantastic feeling! Beautiful clothes! My wedding and the end of last week!It accompany my normal wedding!Everyone praised me!I love it! Oh my word this dress is absolutely beautiful...it looks so much better in real life than in the picture (hard to believe I know!) The dress arrived in 4 weeks and is stunning.... Its just perfect :) thank you VILAVI:) your service and quality of product is incredible! I am so looking forward to wearing my dress when I get married in March next year.

It's time for me to sort out my life, I got accepted to TWO universities and it's now time for me to pick where I want to go and what I want and need out of life. You can read my other university posts by clicking here. I first got the email on my way home from a stressful day at college (today), I called my mum and burst out crying because I got an unsuccessful on Birmingham's Ba hons course. I was truly heartbroken because I put all my eggs in one basket and I really wanted to go. I got home and mid cry my iphone pinged. I had a 2nd email about the FdA course, my heart sank, you know that feeling you get when you read something you wish you didn't but I was so lucky, I got a conditional! I later read on their website 'NVQ level 3 - Can only be considered together with other qualifications.' < Which explains why I didn't get accepted. My personal statement is strong, my work experience is strong and I am a pretty good student so my qualification is all that is letting me down, I really regret doing the resort rep class last year, I could have done my A-levels and got a wide choice of universities. I'll be honest I have no idea how I got in East London and not Birmingham with the BA Hons. East London has a higher entry requirement. I think it's because they met me. Good luck Charlene!! I know how stressful it can be but just hang in there! Which course are you looking to do? Thank you Anna! I'm super scared just knowing my future depends on this decision. Tourism Business Management FdA with UCB & International Tourism Management B.A.(Hons)with UEL.

Always reliable and accepts the job even when I have last minute (less than a hour) notice! Julianne was amazing. She sent me pictures and did exactly what needed to be done. This consistency and kindness is very important with a new puppy. Would love to play with your pup! I am a stay at home mom, I signed up to be a Rover sitter so I could get out of the house and play with some doggie friends. I've had dogs in my home for most of my life. I’m also a good and reliable person! Thank you for reading my profile. I hope to work with you and your pup soon! Breed, age, current skills, family/kid friendly. Ill work with any breed as long as they are typically friendly! Location of walks depends on where you and your pup live. As for activites, I like the classics such as fetch, tug of war & we’ll work on commands such as sitting, laying, staying & more!

When only one placeholder is present, this marker is used. Numbered placeholders, which allow translations to rearrange the order of the placeholders in the string while maintaining the information each is replaced with. The important thing is that you have to preserve placeholders in translated strings. And it may be quite complicated to figure out what kind of information can appear behind a simple %s or similar.

We’ve been working hard in the background to build a tool that will enable our members to stay tuned to the very latest changes in the FCA’s disclosed net short positions. Make sure you keep track of changes to short positions against your investments. Try the tool now here.

This week I re-read the American classic A RAISIN IN THE SUN by Lorraine Hansberry. The play is on my curriculum for the Introduction to Theatre class I’m teaching at Weber State University. Every time I approach this play I’m always struck with the complexity in each of the characters, the amazing journey they each go on individually and as a family, and the love and humor. Lorraine Hansberry had so much care for her characters, and it shows in each page. It’s a play with so much heart that never feels over the top of saccharine. Oh, I love it. In this most recent re-read something that struck me was the specificity of this family, of these characters, and how that creates a powerful universality. Whenever I teach writing I tend to talk about the urge to make universal stories and how that often can lead us down the path of general drivel. I talk about the power in the specific, and how the details that feel like they could only possibly mean something to one person, actually unlocks the work to a much larger audience. I lost my Grandma at the end of last month, she was the matriarch of my family. It wasn’t a surprise or out of the blue, on the contrary we saw this coming for the past eight months or so. I had many opportunities to grieve her throughout this time, as she slipped away, which made her death feel different to me than when a loved one is lost suddenly. Rereading A Raisin In The Sun felt like a final scrabble game with my grandma. Her and Lena Younger couldn’t be more different, but that powerful matriarch figure brought my grandma front and center through my reading. And I think it’s the strength of Hansberry’s specificity that allowed my brain to draw that comparison and give me the feeling that I got to spend an additional three act play bantering back and forth with her. All of this to say, that reading A Raisin In The Sun is a heartbreaking and enlightening experience, that’s present no matter how many times you’ve had the chance to read the text. Also present in the play, something that’s always been present, is the structural inequality in this country surrounding race and class. It’s a cherished play to me that’s a joy to teach and dig into. I really enjoy experiencing the play through my students who are often approaching it for the first time. If you’re looking for a phenomenal and inspiring text, a text that also reminds you of how far as a country we have NOT yet gone, and all the work we have left to do, look no further. Also, if you’re looking for more awesome plays by women to check out, follow 52PlaysByWomen on Twitter, and see what people are reading, watching, and listening to all over the place this year.

Weight loss was not an issue for me growing up. I have always fluctuated from around 205 to 215 as an adult. I am 6 foot tall with a fairly nice build. I have stayed active in the gym and made sure to watch what I ate on a daily basis. I watched as peers began to gain weight and some were even out of shape who did exercise. I started working out of town more often and the hours seemed to get longer and longer. The gym started to become a place I was too tired to go to instead of it being a priority. I began going out to eat more and fast food became a staple for my busy work schedule. I felt pretty good for about three months and I finally got some time off. I missed my family and had only got to contact them through phone calls and video chat while on the road. The first place I went was to pick up my 11 year old son. I was so excited to see him and as soon as we got into the truck he said “dad you’re fat”. I laughed it off and said no way son I’ve never been fat. Later that night we were up watching a movie, the first avengers to be exact. I went to the bathroom and I decided to step on the scale to see about this fat comment. The 205-215 me was gone. I looked down to see 245, I was shocked to not even really notice that much weight gain. I knew then and there that I had to get back on track. I am currently at 220 and I am feeling good again. My girlfriend helps with the healthy meal choices and I make a point to be active and make the gym a priority in my life again. I am glad my son could be so brutally honest with me as other people had not mentioned it at all. That was the turning point for me and what made me want to lose weight and keep it off. What made you want to lose weight? It’s really as easy as that. Drinking more water can help you lose weight overtime. It’s healthy for you and has zero calories. Your body needs water everyday…some say an ounce per pound of body weight daily. I love drinking water everyday. It keeps you hydrated which makes you feel better and your body will thank you for it. It can help you eat less if you drink it before meal times and make you feel more full throughout the day. Some people seem to struggle with cutting out the soda or other drinks that are not so healthy for you. Others do not like the plain taste water has to offer. I completely understand this point of view. I like to add lemon juice to my water to give it some flavor once in awhile. I know other people who enjoy putting different fruit in their water or even infusing it. You always want to maintain hydration for a healthy you. Drink more water today and cut back on your favorite soda or beverage. It could help you lose weight and it will definitely make you healthier and feel better. Have you heard of the Fat Decimator System? It’s a new weight loss program with a scientific approach for great results. You can lose 21 pounds in 21 days!!! But does it work? Is it legit? I like this system more than others because it peels the layers back on all the hype and takes a realistic scientific approach to weight loss. It takes all of the guess work out of it for you. The diet in this program is focused on detoxifying your body prior to losing weight. It also provides you with food ideas that are rich in energy to keep you going. Some of the foods that are so called bad are even included in a way that helps you burn fat faster. Who doesn’t like to eat what they want and lose weight? CLICK HERE FOR A DISCOUNT!!! Willpower, Motivation, and Mindset: The last part of the program dives into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss and even your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good. I like the FAT DECIMATOR SYSTEM overall and believe it is one of the better weight loss programs out there.

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RECRUIT | Asahi Shoko Co., Ltd. which everyone in the company feels that the company belongs to the employees. Not only are they young in age, the staff at Asahi Shoko are full of energy and drive. An important component for a salesman that face customers is youthfulness brimming with energy. What we value most is an “environment where you can speak the truth”. We believe that people can grow because they are in an environment where they can speak their mind. We always look for a person living in Japan, who is proficient in English and Japanese. please contact us from the following. Thank you.

Health isn’t just a number on the scale or your BMI. If you are struggling with your weight you should look for and celebrate non-scale health victories. This is especially true if you have been battling obesity and are starting to win the fight against the disease. Actions that make you healthy don’t always translate to a change in your overall weight. Having realistic goals, both short-term and long-term, will assist you as you challenge yourself to create a healthier life. Losing weight is difficult, and it’s made even more difficult when you use only one matrix, weight, to measure success. By incorporating real life, non-scale victories, you will have a greater appreciation of what true health means. Tags: bariatrics, weight loss. Bookmark the permalink.

I have been wanting to know this for a long time. It is when a note stays on while some other notes are being played at the same time, it is kind of like a Pedal Point from research. Here are some examples of them being used below, the type I'm looking for is for calming songs I'm not quite sure on the term for it. Yes, "pedal point" is the accurate term for it! If you're looking for another term, a pedal point can be understood as a particular type of ostinato, or repeating musical figure. Often an ostinato is a melodic and/or rhythmic idea, but I have heard musicians refer to a static pedal as a type of ostinato, as well. An effective method for counting and identifying time signatures.

Superintendent Jerry House, along with the Ophir School Board, want to increase the high school curriculum, raising it from the current 22-credit graduation requirement to 27-32 credits. The move, they say, would better prepare students for college or work after leaving Lone Peak High School. When the school opened three years ago, the board followed state-minimum 20-credit graduation requirement with the curriculum. On a block schedule, students could take eight credits per year and finish in 2.5 years, which some have done. The board also has suggested changing the district name from Ophir—the nearly 100-year-old name—to Big Sky School District. The names of the elementary, middle and high school would stay the same. Tonight’s meeting is at 6:30 p.m. at the Big Sky Chapel.

Associate Professor of Economics at Texas Christian University. He studied Chinese and Economics at Ruprecht Karls University in Heidelberg, Germany and at Beijing Foreign Studies University in China. He received a PhD in Economics from the State University of New York at Binghamton in 2005. Dr. Tochkov's research focuses on economic growth, regional macroeconomics, productivity, and efficiency. He is particularly interested in the economy of China and other emerging and transition economies. His publications have appeared, among others, in Economics of Transition, Journal of Macroeconomics, and China Economic Review.