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|Grayish-yellow; three dark stripes on top of the body. |Up to 30 |Attracted to damp and dark areas, such as beneath leaves and stones or inside of crawlspaces and bathrooms. |House Centipedes in the Pacific North West |House centipedes are a common pest throughout the United States. With fifteen pairs of very long and slender legs, these invertebrates have a unique and somewhat scary appearance. However, they are not aggressive and mainly feed on other pests such as spiders or cockroaches. House centipedes can be found both outdoors and indoors, typically in dark or damp areas. Though these creatures are not considered harmful, they can be a nuisance if they are sharing our living spaces. |House Centipede Habitat |House centipedes are drawn to shaded areas with ample moisture. Outdoors, this often means beneath stones or inside of damp leaf litter. Indoors, house centipedes are typically found in damp areas such as cellars or bathrooms. Since these creatures are so drawn to moisture, an abundance of house centipedes in your home could indicate that there is an underlying moisture problem. Both indoors and outdoors, house centipedes feed on insects and spiders, which can help control the populations of these pests naturally. |House Centipede Behavior, Threats, and Dangers |House centipedes are not aggressive, and their weak jaws are often incapable of penetrating human skin. If they do manage to bite a human, their bite is usually no worse than a bee sting. However, house centipedes do have a set of poison claws located right behind their head, which allows them to poison and paralyze their insect prey. Though house centipedes can have a positive impact on the environment by controlling insect populations, they can be a bother if they manage to get indoors. If you notice an outbreak of house centipedes on your property, contact your local extermination professionals for a quick and safe removal.

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Is the earth’s sixth mass extinction event really underway? Extinctions happen all the time—we lose a species but others evolve. It’s how adaptive biology works. But with extinction rates on the rise, experts are sounding alarm bells that Earth’s sixth mass extinction may be underway. And while a meteor crash killed off the dinosaurs 65 million years ago, this time humans are to blame. On November 10, at the La Brea Tar Pits in Los Angeles—once home to the Columbian mammoth—a panel of experts discussed the causes and consequences of species loss at “Extinction! Fear and Hope at the La Brea Tar Pits.” This free event was produced by the Natural History Museum and UCLA Institute of the Environment and Sustainability. Expert panelists included: Stewart Brand, president of The Long Now Foundation, Tar Pits’ excavation site director Emily Lindsey and UCLA English professor and author of Imagining Extinction: The Cultural Meanings of Endangered Species Ursula Heise. The discussion was moderated by Jon Christensen, co-founder of LENS. Brand contends we’re not experiencing a mass extinction—instead, we’re losing distinct populations, but not the species themselves. He’s part of the de-extinction movement, which aims to bring back animals that humans have inadvertently wiped out. I recently talked with Brand to understand what it takes to revive an extinct creature. How exactly do you turn back the clock for an animal no longer with us? We are now able to figure out almost the entire genome of species that are long gone, such as the passenger pigeon which died out just over a 100 years ago. With de-extinction we work with the genome of a living species that’s very closely related to the ancient extinct animal. The passenger pigeon is pretty close genetically to the west coast band tailed pigeon. So the idea is to look at their differences, see which genetic differences really matter, and then do the edits so you can move genes of the passenger pigeon traits that you care about over to the embryos of living band tailed pigeons. And over the course of time eventually recreate the passenger pigeon. It introduces another story as far as extinction is concerned—if you care enough and want to spend enough, you can bring back a keystone species like the passenger pigeon. Don’t ecosystems suffer if they lose a keystone species? Exactly. The passenger pigeon was a keystone species because they nested in such dense colonies they basically broke up the forest, kind of the way fire does. They also laid down vast quantities of poop that enriched the forest. So instead of having a uniform forest that can be ecologically problematic – a closed canopy forest that goes on forever—they were part of what kept the eastern deciduous forest a rich mosaic. Part of the reason they went extinct was there was deforestation. But the forest has been growing back tremendously, when people hike the Appalachian Trail now they refer to it as the long green tunnel. It’s one of the reasons we think this forest bird would prosper when it’s restored. So the passenger pigeon has an ecosystem to return to, what about the woolly mammoth? The woolly mammoth lived in a region called the mammoth steppe—the largest biome on earth—it’s being restored in northern Siberia at Pleistocene Park. It’s where large grazing animals inhabited the arctic and sub-arctic before humans came along with spears and killed them all. When the density of grazers went down to almost nothing and thanks to hunting the mammoths were totally gone, the grasslands reverted to tundra and boreal forest. In climate terms it’s problematic, and bio-abundance went down to about one hundredth of the animal mass. But increasing the density of animals like musk ox, moose and bison is bringing back that landscape. By the time we recreate woolly mammoths, which should be in this century, the largest uninhabited northern land area will be ready for any cold adapted elephant—which is what the restored woolly mammoth would be. And this could help us out in terms of climate change? Yes, because global warming is exacerbated by all of that tundra and boreal forest. As tundra melts it releases carbon dioxide and methane, whereas grassland fixes carbon. Having boreal forest rather than ice and snow confuses the reflectancy and albedo (heat reflecting capacity) of the far north. So in the long term of developing climate stability a restored mammoth steppe, with or without mammoths, would be a good thing to do ecologically for an earth going into over-drive with greenhouse gases. I’m not about to say the woolly mammoths would fix climate change. But they can be part of the vast human effort that’s having to be undertaken in this century to stabilize climate change. Another good reason to bring back woolly mammoths is to restore the bio-abundance that used to be there. The sub-arctic was pretty much like the Serengeti is now. The African grasslands and savannahs are dense with dozens of large animals that we adore, the whole world used to be like that, especially the far north. But with human population heading for nine billion people could de-extinction create more human-wildlife conflict? Well the good news is that in this century, against all expectations, human population is levelling off. And people are moving to cities, we’re at 50 percent urban now heading to 70 or 80 percent by midcentury. Agriculture is also getting more efficient, especially in the developing world, freeing up land for nature and animals. The existence proof is in Europe where there’s been so much abandoned farm land in the last few decades. The land immediately turns to forest and there’s enough to form wild life corridors. A lot of Europe’s big animals are coming back—the conspicuous ones are wolves—but you have a whole range of animals that are coming back and being welcomed. So we’d have more big charismatic animals to “ooh and ah” over, but what about the de-extinction nay-sayers? Some conservationists are concerned this will take away the sting that extinction is forever. And that people might become casual about letting animals go extinct because ‘oh well it’s alright, we’ll bring them back later.’ But we’ve been saying all along is it’s a terrible way to preserve a species you care about, because you won’t get it back exactly, you’ll get an approximation at best. And the costs are tremendous. Another concern is what if this draws money away from traditional conservation efforts that could prevent extinction. Our experience at Revive and Restore is the opposite. We were involved in using genetics to prevent the extinction of the black footed ferret and it’s all one. Being able to prevent extinctions genetically, or reversing it genetically all uses the same technology. How would you describe your evolution as a conservationist? De-extinction—this genetic rescue of wildlife—is really a coming home for me. I’ve been a conservationist since I was 10 years old. I got my degree in biology and ecology and evolution at Stanford back in 1960, so for me, this is to a large extent who I am.

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Facebook has announced they will notify users when they expect ‘state-sponsored actors’ are trying to access or damage their networks. Facebook CSO Alex Stamos, in a statement on Saturday, said that the step is necessary due to the high level of sophistication this kind of threat usually has. China’s recent upset at being blamed for cyberattacks in America has raised tensions – if corporations and companies such as Facebook start doing the same, tempers could rise as there could be foreign policy and diplomatic implications of such a policy. Facebook is resultantly making suggestions to users to implement two-factor authentication and other such measures to improve security on accounts. view full story here ORIGINAL SOURCE: Simon Sharwood, The Register

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عنوان مقاله [English] نویسنده [English]چکیده [English] Benefits of outdoor learning, experimental learning and travel schooling have long been studied and well documented in other countries. However, these types of learning are still infancy in Iran and are understudied in architecture and urban planning fields. To address this gap in the literature, the present article investigates Iranian students’ and researchers’ learning from an academic field trip to Europe. Through the lens of the Kolbe’s Experimental Learning Theory, it will be predicted that academic field trips facilitate four- stage learning cycle simultaneously. The result of data analysis supported the research hypothesis.This study is qualitative in nature. The data for the study was collected through an unstructured interview and an open-ended questionnaire. The subjects consisted of 25 researchers and students who participated in an academic field trip to Italy and France in summer 2015. After transcribing the interviews and the questionnaires, the content analysis of the collected data were carried out using NVIVO17 software. The data analysis revealed that academic field trips promote four -stage learning cycle namely “concrete experience”, “reflective observation”, “abstract conceptualization” and “active experimentation” in Kolbe’s Experimental Learning Theory.

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Fertilization helps trees flourish, grow and live longer. Plus, it rids trees of disease and can prevent them from dying. Healthy trees benefit from expert tree fertilization in Keller, TX. Trees thrive after being fertilized because the process enriches soil and enhances aeration, which will improve the health of trees. Our certified arborists are highly trained and have the skills to properly treat and fertilize soil and trees. They also have the expertise to inspect trees and soil and will know if fertilization is necessary and if it will help sick trees grow strong. If trees are diseased or dying, tree fertilization can help bring them back to a health and can help them prosper. The process assures that trees and soil will receive vital nutrients that help them combat diseases and infestations. Fertilization is a great way to aid diseased and dying trees. However, it is imperative that that process is done right. If not, trees could suffer permanent damage or they might die. The correct fertilizers and treatment procedures must be used to ensure the outcome is positive and beneficial. We highly recommend homeowners contact us if they have a sick tree. Our well qualified and certified arborists know what they are doing and can help trees thrive. Oxygen is also an important component of fertilization that can help trees grow. Our methods help air flow to the roots and soil. In addition, it promotes tree health and growth. When soil is enriched and when it gets the ventilation and water it needs, trees will blossom. Plus, they will be able to withstand periods of drought when soil is properly ventilated and treated. We provide tree fertilization services in Keller, TX that will not be duplicated or surpassed and that will keep trees healthy and strong. We offer the most thorough tree care ever...or it's free. Contact us today.

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If I gave you an assignment due on 3/4, would you complete it by March 4 or April 3? US Americans would assume March 4, but Europeans would assume April 3. Communicating with a globally distributed team requires clarity. Fortunately, the International Organization for Standardization (ISO) provided a common date format to remove ambiguity in 1988. The ISO date format is human readable and visually sortable with the components arranged largest to smallest. Traditional US American 3/28/2023 14:56:30 PM ISO 8601 standard Week numbers: 2023-W13 Week number dates are used commonly in manufacturing and by Europeans. They are indicated after a year with a W and a 2 digit week number. I appreciate them as a progress indicator through the 52 weeks in a year. Calendar apps typically have a way to show week numbers. Look for it under settings. Keep in mind that ISO weeks start on Monday and week 1 of the year is the first week with a Thursday in it. Some years have 53 ISO weeks because Gregorian calendars do not evenly divide by 7. Quarter numbers: 2023-Q1 This is non-standard, but still useful. Similar to week numbers, yearly quarter numbers can be indicated after a year with a Q and the quarter number. Further reading for software developers Time can be appended to a date. The standard provides increasing levels of optional specificity in the pattern of YYYY-MM-DDTHH:MM:SS.000. base time with hours and minutes Time zones are location and season dependent. However, time offset from Coordinated Universal Time (UTC) can be specified. Examples of the same moment in time: Z = zero offset, a shortcut for UTC Dublin standard time. 0 offset is always positive. San Francisco standard time, negative 8 hours offset. San Francisco daylight saving time, negative 7 hours offset.

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Beloved Pope Francis Backs Slovakia's Referendum Against Gay MarriageLatest There is a reason why progressives are so fond of Pope Francis: Caring for poor people has been the hallmark of his papacy, and a year and a half ago he said the Catholic church had become too “obsessed” with gay marriage, abortion and contraception. But now he’s marching to the beat of a different drum. Ahead of Slovakia’s referendum intended to strengthen its gay marriage ban, the pope chimed in and offered his support for the ban. From Huffington Post: Speaking at his weekly general audience on Wednesday, the pope said: “I greet the pilgrims from Slovakia and, through them, I wish to express my appreciation to the entire Slovak church, encouraging everyone to continue their efforts in defense of the family, the vital cell of society.” Fortunately, it looks like his efforts didn’t influence the people of Slovakia too much. Only 21.4% of those eligible voted, the national statistics office said on Sunday, well short of the 50% required for the ballot to be valid. Voters were asked three questions including whether marriage can only be a union between a man and a woman. Slovakia’s population of 5.4 million people is predominantly Catholic. Liberals and gay rights activists welcomed the outcome. They had encouraged people to boycott the referendum. Hoping this sends a strong message to Pope Francis that he can once again be reasonable (and quiet) when it comes to social issues like these. Image via AP

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Gingerbread House Recipe This Gingerbread House Recipe is the perfect way to get into the holiday spirit! Full of chewy and flavorful spices, and dotted with bits of sweet candied ginger through the dough, this is the perfect back-of-house recipe to bring the Christmas cheer. The buttery and sweet flavor of the cookies, combined with the bright, slightly tart Moscato d’Asti, make for a delectable combination. With decorations to the style of your own, the gingerbread house is a perfect holiday centerpiece to enjoy with friends and family. Gingerbread House Recipe! -2 Cups All Purpose Flour -3/4 Teaspoon Baking Soda -1 Teaspoon Ground Ginger -1/2 Teaspoon Cinnamon -1/4 Teaspoon Salt -1/2 Cup Unsalted Butter, Room Temperature -1/2 Cup Brown Sugar -1/2 Cup Light Molasses -1 Egg, Room Temperature -1/3 Cup Honey -3/4 Cup Chopped Candied Ginger 1. Preheat oven to 350°F. Grease two large baking sheets. 2. In a medium bowl, whisk together flour, baking soda, ground ginger, cinnamon, and salt. 3. In a large bowl, cream together butter and brown sugar until light and fluffy. 4. Beat in molasses, egg, and honey. 5. Gradually add the flour mixture, and beat until fully combined. 6. Stir in the chopped candied ginger. 7. Scoop spoonfuls of the dough onto the greased baking sheets, about 2 inches apart. 8. Bake for 10-12 minutes, until golden brown. 9. Allow cookies to cool completely on baking sheets. 10. Assemble the cookies into a house using a royal icing or melted chocolate. Best Paired with: Moscato d’Asti Origin of Gingerbread House Recipe The origin of gingerbread house recipes can be traced back to the medieval era in Europe, where the German and British cultures combined baking and confectionery with architecture and art. The first gingerbread houses are said to have been created in Germany in the early 16th century, inspired by the Brothers Grimm story, Hansel and Gretel. Since then, the tradition of constructing gingerbread houses as Christmas decorations has gained popularity throughout Europe, as well as in the United States. Popularization of Gingerbread House Recipe In the 1800s, German immigrants in America, introduced the tradition of gingerbread houses to North American culture. As the recipe and techniques for making gingerbread houses began to be passed down through generations, they grew in popularity. By the mid-1900s, gingerbread houses had become a popular craft and hobby amongst all ages, and gingerbread house making kits began to appear. Gingerbread House Recipe Today Today, gingerbread house recipes are still popular in North America, and can also be found in Scandinavian and South American countries. Every Christmas season, gingerbread house making kits, ingredients and decorations are sold in stores, and gingerbread house decorating parties are popular amongst both adults and children. Interesting Facts About the Gingerbread House Recipe Gingerbread houses are traditionally made from a type of sweet bread called “lebkuchen”. This type of bread is made from a mixture of honey, nuts and spices, and was formerly known as “honey bread”. While the bread is usually left undecorated, it can be further embellished with icing and other finishing touches. The most impressive gingerbread house ever made was recorded in the Guinness Book of World Records. The structure was made in Ontario, Canada by volunteers during an 11 day building period, and measured 31.7 feet in length, 8.9 feet wide and 11 feet high. It weighed over 10,000 pounds and was estimated to contain over 10 million calories. Gingerbread house recipe is steeped in history, and is still a beloved tradition today. Every year, people around the world create festive, elaborate gingerbread houses as a fun Christmas craft. With thanks to interesting facts like the massive Guinness World Record holder, gingerbread houses will continue to fascinate and delight people for many years to come.

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Criminal justice punishments in modern and moderate societies have both disciplinary and retributary aspects. Just how much of each function criminal justice punishments should embody is eminently debatable. This submission is a contribution to that debate from a social worker with 10 years experience in offender rehabilitation, who is also a long-time believer in Jesus Christ. In it, I will give a personal view of the function and shortcomings of retribution and suggest that Jesus offers a different way. The Oxford English dictionary says the word “retribution” comes from the Latin retribuere, from re- ‘back’ + tribuere ‘assign’ and that it originally also encompassed positive retribution i.e. ‘recompense for merit or a service’. These days its meaning is almost exclusively in regard to harm done. Retribution is (from the same dictionary): “punishment inflicted on someone as vengeance for a wrong or criminal act” “punishment that is considered to be morally right and fully deserved.” Of course, what is “morally right and fully deserved” depends on one’s point of view, and may be very different depending on one’s political and/or spiritual leanings. For example, when the harm occurs across nationalities and borders one country’s freedom fighter may be another country’s a terrorist, or just a common criminal. What is essential about “retribution” therefore is not that some feel it was deserved but rather that is a “repaying” or “repeating back” of the harm caused by an offender. As such, the aim of unfettered retribution – also known as revenge or vengeance – is to make the offender suffer as much as his/her victim – and then some. The suffering would usually be physical but definitely always aims to induce psychological suffering also. There is no suggestion here of the recipient benefitting from this punishment, and this is how retribution is absolutely distinct from “discipline.” Retribution is a stark and shocking reality in all human societies, no less in our own. In its aims it is the opposite of forgiveness, peace and love. It deliberately and coldly aims to hurt. As such, it is especially difficult for those who espouse forgiveness, peace and love to come to grips with the real meaning and impact of modern criminal justice. The Draft Social Statement on Criminal Justice put out by the Evangelical Lutheran Church in America recently (see http://www.ficprisonministry.com/wp-content/uploads/2012/03/Draft-Criminal-Justice1.pdf ) says, “Retribution speaks to the re-balancing of a ruptured social order. In this way of thinking, if one has inflicted pain or gained an unfair advantage, then he or she should experience similar pain and have the advantage removed.” (p13) “Retribution seems to speak to an innate human desire to have the “punishment fit the crime,” but can easily devolve into mere vengeance” (p14), (In my view, the terms “revenge” or “vengeance” describe a situation where retribution is applied without the moderation of societal criminal justice processes.) The function of retribution A footnote on p14 of the ELCA’s Draft Statement says: “Indeed, retributive punishment has historically functioned as a public proxy for private vengeance. If one family has been wronged by another and wants to retaliate, they will be less likely to do so if they feel the other family has been appropriately punished by the state.” I believe this latter paragraph is accurate as far as it goes but significantly understates the ongoing function of retribution. Societies continue to practice “retributary justice” in order, I believe, to regulate and moderate personal vengeance on a very wide and constant scale. The rationale for retribution here is completely pragmatic. All violence is destructive of relationships. Aside from the tremendous physical harm that can be done, psychologically, the threat of violence is tyrannical, in that fear for personal safety tends to overtake all other concerns. This is true about any violence, but unregulated private violence also presents two other dangers which make preventing it a huge imperative for any society. Firstly, unregulated private violence tends to be excessive – e.g. “you put gave me a broken nose while I was minding my own business! So, to teach you a lesson you will never forget, I’m going to break your nose, your jaw, a rib or two.” Secondly, unregulated private violence tends to be contagious – “no-one picks on my family and gets away with it – me and all my brothers are going to make sure you and your clan can never touch us again!” Thus unregulated private violence threatens (even in our Police-controlled streets) to lead to long-running feuds of escalating violent acts, affecting and drawing in more and more stakeholders in a never-ending cycle of revenge. Governments try to minimise private retributary violence by not accepting personal grief as a legal defence for violence, as well as by forbidding victims and offenders from having any direct contact with each other, thereby minimising opportunity for spontaneous rekindling of the conflict. Despite governmental efforts to bring a nation’s whole population under the rule and rhetoric of law, there are sub-cultures of violence in many/most(?) modern societies. Members of these sub-cultures believe running to the Police is weak and unmanly. In such subcultures, a “real man” who wants respect is expected to show his grit by seeking his own private revenge. If he limits his revenge to “an eye for an eye” he may obtain respect with closure i.e. the dispute is considered resolved and is allowed to rest, with parties now able to enjoy a shaky truce. Most citizens, however, prefer to not engage in personal violence and they “stand up” for themselves (shoring up their self-respect) and bolstering their sense of safety by reporting the matter to police. They hope that police will find the offender and prosecute them sufficiently to prevent to give them some sense of satisfaction – perhaps not to the degree of the victim who obtains personal revenge but a satisfaction that is less liable to result in reciprocal escalation of violence and retraumatisation. However, it should be acknowledged that many highly traumatised victims do feel re-traumatised by court processes. On the other hand, violent crime is hugely traumatic for victims and the effects can be long lasting. From personal experience I know this to be true; I also know that road to recovery, while long, can be very rewarding. For many victims, “justice” (some state-mediated revenge) feels like very important step in their own ongoing battle to get past the trauma. I explore why this might be so a little latter. From the perspective of governments, however, the internal peace of the society as a whole, requires government to try to appease two sections of population – the victims of crime and their advocates on the one hand, and the offenders and their advocates on the other. The arguments of each side are compelling and Government is in almost a non-win situation as it inflicts a limited measure of retribution, which disappoints both sides in the debate. Seen in this light, the tension between government and lobby groups that call for heavier sentencing for crime is very understandable. The government supports some right of retribution (calling it ‘justice’) to the victims, but tries to keep it to a minimum, mindful not just of the dollar cost to the society of retribution, but more importantly mindful of the imperative of minimising violence in society by minimising the degree of retribution. The more retributary (rather than disciplinary) the punishment – i.e. the harsher the criminal sentence – harsher the offenders will likely be upon their release i.e. their attitudes and behaviour will likely become more antisocial and procriminal. This has, I believe, been supported by social research. (On the other hand, the more offenders consider their treatment “fair” and compassionate the less likely they are to feel justified in continuing in anti-social attitudes, lifestyles and behaviours.) The wider community (all of whom have at times been primary, secondary and tertiary victims themselves) upon hearing or seeing that someone is being punished for their crime also draw comfort and reassurance concerning community safety. The reasoning is that the Police are effective in tracking down wrong doers and the Courts in punishing them, and that punishment puts the brakes on wrongdoing if not solve the crime problem itself (which of course it doesn’t). Consequently, finding someone to blame and punish becomes a pressure on the criminal justice system and its personnel – one that can lead to an increase in abusive processes, mistaken convictions and arrogant and sloppy practice. Mixing Discipline and Retribution Discipline and retribution seem to me to serve quite different and mutually exclusive purposes. Discipline attempts to serve the offender (and the community) by rehabilitating and reintegrating the offender back into society. However, retribution attempts to serve the victim (and the community) by hurting the offender. The Draft Social Statement on Criminal Justice by the ELCA mentions a number of functions of punishment for offenders. Similarly, the following website lists a number of factors that magistrates must consider in determining criminal sentences in this writer’s home state – http://www.courts.sa.gov.au/sent_remarks/index.html. All of which reflect our two categories – those designed to impact the offender positively (discipline) or those designed to impact the offender negatively (retribution). Historically – and today around the world to varying degrees – criminal justice punishments often lacked any disciplinary aspect at all. Retribution was the only goal and it fostered, in my view, illogical, individualistic and uncharitable philosophies in which criminals were viewed as free moral agents who could act outside the context of their own harsh life experiences and whose punishment outside the context of their harsh life experiences was therefore justified. However, compare the Reformers extreme position of the absolute freedom of human will with Jesus’ parable of the prodigal son, in which the wayward son’s reckoning of self-interest – and his decision in regard to God (as represented by the loving father) – changes dramatically according to his life experiences/context. Particularly enlightening is Jesus’ phrase “when he came to his senses” to describe the moment of his change in mind from rejection to a seeking, of his father. I suppose there has always been tension in whether to treat wrong doers as needing discipline or as deserving retribution since all are someone’s children, siblings, partners, parents, etc. And if some are not loved by any is it any wonder they offend? For these, might not compassion and discipline be that different approach that leads them to change their decisions, since they are only too familiar with and resistant to the retribution and rejection that has bruised them too excessively in their lives to date? From a pragmatic, secular view (outside the Kingdom of God) “Retribution or discipline?” is not a question of all-or-none. Ideally, the best outcomes are for the offender to be reformed and never offend again (which requires discipline), and for the victims to be recovered and satisfied enough not stir up hornet’s nests by seeking personal revenge (which seems to require at least some retribution). However, inside the Kingdom of God – and for all those willing to enter the process in good faith – there is an approach that does not rely on retribution which seems capable to achieve good outcomes for both offender and victim – Restorative Justice processes, which I’ll mention again shortly. The dilemma between discipline and revenge often comes out in fictional stories of the crime and war genres, including in children’s cartoons. Sometimes, the hero hands over wrongdoers to state-run legal processes for “justice” and/or for rehabilitation efforts. Often though, the hero is “forced” (for reasons of self-defence or other-defence) into carrying out a (delicious) retribution against the villain (who is painted as palpably evil) and the villain is destroyed. (By the way, didn’t it used to be that one’s own western government was assumed to be just and honest? whereas in the last few decades it seems to me that more and more adult thrillers have corruption stemming from the highest offices in the land – a reflection of many writers and consumers’ disillusionment with worldly government.) How does retribution help victims? Given that revenge and retribution satisfies something in the victims, what is that something? Can we be more specific about it? What makes for a satisfying retribution? Consider that discipline is dependant for its effectiveness on the offender adopting a responsible attitude towards his offense and a positive attitude toward the punishment and/or toward those handing out the punishment. In contrast, retribution has little or no dependence or the offender adopting a positive attitude. As mentioned previously, the effectiveness of retribution depends on how much the offender suffers. The more the offender suffers – physically and/or psychologically – the more effective the retribution is because the greater the victim’s psychological recovery/satisfaction becomes. There seem to me to be two main aspects of victim recovery through offender suffering – victim efficacy and restoration of dignity, both of which deserve to be discussed in more detail: Victim Efficacy through Retribution After experiencing or hearing of personal criminal violations, we typically feel saddened and aggrieved, and also fearful, unsafe and vulnerable, etc. Where these reactions feel overwhelming, anger and an adrenalin response may be triggered. There may typically also be a self-interrogation by the victim. “Why did I put myself in such danger?” “Why didn’t I react in some other, more protective way at the time?” “Why can’t I even now stop these flashbacks/other psychological reactions and go back to my normal confident relaxed self?” “Am I so weak?” Thus self-esteem suffers and the offender is blamed and hated for this. Seeing the offender suffer for their crime, especially if they are seen to suffer even more than the victim did, may give a victim a sense of being, in the last analysis, more fortunate, stronger and more supported than the offender. Victim Dignity through Retribution Secondly, when the offender ends up being blamed, shamed and suffering, it reinforces the victim’s innocence and non-culpability. If it was only the victim who suffered as a result of a crime, the victim might wonder if they somehow had deserved victimization. On the other hand, seeing one’s community assist in ensuring the violator also suffers helps the victims feel validated, vindicated, respected and cared for by the wider community. Efficacy, Dignity and Restorative Practices Whilst retribution goes some way to bolster the victim’s self-esteem and confidence, unfortunately, it usually doesn’t do enough and victims’ acquired psychological disabilities persist. I’ve heard that a survey of satisfaction with capital punishment by relatives of the people murdered, found that the relatives were generally disappointed that their profound sense of grief found little or no resolution or ‘closure’ by the execution (unreferenced). Restorative justice processes are not just a better way of engaging offenders to desist from offending, but are also a way for victims to become more fully accepting what has happened to them and of their own non-complicity in it and so to move on to psychological recovery and growth. E.g. the video “Facing the Demons” http://www.iirp.edu/pdf/FacingTheDemonsStudyGuide.pdf and http://www.youtube.com/watch?v=A1s6wKeGLQk .) Jesus gives the basic principles of restorative practices in Matthew 18:15-18 “If your brother or sister sins, go and point out their fault, just between the two of you…” This principle can be employed by victims where the offender is willing to respond in good faith as per the rest of the quoted passage. (Also see my further commentary here – http://www.jub.id.au/practicalities/restorative-practices-in-schools-a-christian-perspective-2/part-c-the-limitations-of-victim-offender-dialogue-guidelines-for-use-of-restorative-methods-in-schools/ ). In Matthew 5:23,24 Jesus lays a reciprocal responsibility to alleged offenders to participate in face-to-face dialogue with alleged victims. Jesus also advises us to use wherever possible direct dialogue to resolve issues in preference to going to court. Matt 5:25: Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way, or your adversary may hand you over to the judge, and the judge may hand you over to the officer, and you may be thrown into prison. Victimization and Spirituality I suggest that the effects of retribution on the victim around efficacy and dignity are important to victims’ wellbeing because they are related to the basic human fear around mortality and morbidity and to the basic human needs for significance and competence. I postulate that the typical pattern of cause and effects is something like the following: Firstly, victimization exacerbates fear of mortality and may present new psychological challenges due to loss of health. Secondly, ongoing fear reactions/ post-traumatic stress (related to a loss of a sense of current/future security) interfere with the victims ability to function (sleep cycles, appetite, concentration, risk management, confidence, socializing, connectedness). Thirdly, this reduction in the victim’s competency and efficacy result in diminished self-esteem and personal dignity. These are tremendous psychological obstacles for victims who are trying to return to a before-the-crime state-of-being. Anything that can help overcome these obstacles will be highly valued by the victim. Revenge on the perpetrator of the crime is one of the easiest options to grasps at. As stated already, co-operating with Police and Courts by reporting and testifying, etc can give victims a sense of taking action, standing up for themselves and fighting back – of not being a “doormat” or a someone who is unable to reject bad treatment from others – thus combating the sense of being a helpless victim. However, blaming the offender for triggering all these affects may also distract a victim from reflection on the extent of their own (natural, human) vulnerability and of their fear/loathing for their own fragility and mortality – things which really require a very spiritual view of life to be developed. In my view, restorative processes are always superior to retribution in helping victims recover, provided both parties enter those processes in good faith – meaning, that victims are not bent on retribution and offenders not intent on getting away without taking responsibility. In situations of historical and national victimization, for example where one ethnic group has shockingly persecuted another, the scale of the aftermath overwhelms the country’s normal criminal justice processes. Thus in South Africa (and quite a number of others in recent decades) restorative justice processes are employed via “truth commissions” and amnesties are offered in exchange for full confessions. Amnesty is another word for forgiveness, which brings us to a consideration of the Christian side of the issue. Not surprisingly, Jesus’ teaching seems in complete harmony with the practical viewpoint I have outlined here regarding restorative processes. In Mark 11:25-16 Jesus said, “Whenever you stand up to pray, forgive whatever you have against anyone, so that your Father in heaven will forgive your sins. But if you do not forgive, your Father in heaven will not forgive your sins.” At first glance, this may seem not only impractical but harsh on victims. This is not how the world believes society can operate or nor what the world believes “justice” demands. Jesus is certainly trying to impress on us how important it is to God that we forgive each other. I relate to it as a parent wanting peace between my children – not just for the latest victim but for all of them – since all are sometimes victims and sometimes perpetrators. And whether in families or between nations it seems that enduring peace is just not possible without forgiveness. Also consider that “forgiveness” translates the Greek word “aphesis” meaning “freedom” (Strong’s Concordance). God’s forgiveness is about liberation. How can we accept His liberation of our spirit while we want vengeance on others? Freedom, with it’s delight and carefreeness, cannot co-exist with the brooding and bitterness underlying revenge – the two states are incompatible. Hence, if we are not looking to be forgiving (free) in our attitude of mind, any talk about us being “forgiven (freed) by God” is meaningless. On the other hand, when in this world everyone everywhere consistently practices forgiveness (still with the accountability and naked honesty implicit in restorative practices) the needs of all would be revealed and I believe, common empathy would mean people would be supported to have their needs met, including psychological needs for inclusion and personal expression. Thus forgiveness brings peace and justice –not justice in the sense of merely punishing what is wrong, but justice in the sense of actually fixing the problem! Forgiveness is the end of violence since it breaks the cycle of violent escalation. The freedom from violence implied by forgiveness means the end of oppression for many disadvantaged and discriminated groups. Practicing forgiveness at every human level – not just individually but nationally and internationally also – will, I believe, rid the world of all vengeful violence. Belief in the Gospel – including the news that we need not be held in bondage to a fear of death anymore (“to live is Christ and to die gain”! Phil 1:21) – is what enables us to forgive, even whilst being persecuted. But for the Gospel to be “the power of God for deliverance” (Rom 1:16) we need to have the right Gospel – not some ancient distortion – and we need to believe it. Any version of the Gospel that does not enable us to share the faith of Jesus in a loving heavenly Father (Who is growing our ability to trust Him in – and for – intimate relationship and Who is planning resurrection for us) is a distorted gospel. I have presented a personal view about why retribution is important in secular society but not in God’s economy: – retribution is ineffective in victim recovery, ineffective in reducing crime-rates and antithetical to love, justice and enduring peace in the world. I have pointed out contradictions between secular notions of “justice” that are bound up with retribution versus Jesus’ emphasis on forgiveness, which requires an alternative notion of “justice” – the putting of things right. I wish to encourage all Christian denominations to adopt a more radical (“of the Root”) approach to justice and peace in the world. I have tried to show in this essay that a critical step in that direction is to explore the meaning, practice and alternatives to retribution in our criminal justice systems. I offer this reflection sincerely and, I pray, in a way that honours Jesus, the Saviour of the world.

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Understanding and analyzing poetry is one of most difficult and taxing exercises in literature. A single poem can hold many different meanings for people, and there is no one correct way to read a particular poem. If you’re tasked to analyze a poem, or if you want to find the meaning of a poem that you really like, here are some ways to do it. Exegesis versus Eisegesis The critical reading of any poem is required to understand the deeper images and meanings to be discovered in it. The same goes for reading any other kind or form of literature; analysis requires your active attention and engagement. There are two important concepts that you should know about: In exegesis, the text is understood critically. The meaning is drawn out from the text only, and the interpretations also come from the text. Exegesis is a very difficult reading, but it is the best way to analyze a poem. In eisegesis, the reader makes the mistake of putting his or her own ideas in the reading and analysis of text. Eisegesis is useful in some instances, but definitely not for poems. The goal of analyzing a poem is that the meaning should be drawn out naturally, instead of the reader implying and imparting ideas not found in the text itself. For some, naturally understanding poetry is inherent and doesn’t need to be “taught” in a traditional manner. For others the ideas are harder to grasp as poetry is often not black and white. Private tutoring at home can help you if you are having trouble understanding. Personal coaching in a relaxed atmosphere can greatly enhance the way someone understands and feels poetry. Poets and critics debate on form, and there are many opinions about form and its importance. Here are some important things to remember about form: Rhyme may be considered obsolete and passé, but many poems are still written with rhyme considered as part of the form. Literary devices like rhyming words, alliteration, and repetition are used in many poems; however, it’s important to note that not all verses that use a stylistic device can be properly considered as poems. Meter, or prosody, is the structure of the poem. Rhythm is important in poems, especially if the poem is read aloud. Many poems follow a specific metric structure; sonnets, for example, have 14 lines with a rhyme structure followed all throughout the verse. Haiku follows a metric scheme of at least 17 syllables. Free verse is a popular form of poetry. Poets and critics agree that verses need to have a particular form to be considered a true poem; free verse considered as poetry should still be part of the whole poem. A mishmash of verses and words in free verse can only be considered “poetry” if the meaning drawn out of it is poetic. Meaning in poetry is often ambiguous. Some poets may choose to write poems that are ambiguous, but most poets use many literary devices to convey a meaning to their verse: - Style. For a work to be considered “literary,” it has to use literary language. Style is very important not only to establish the poet, but also to establish the poem. Style controls the form and the meaning of the poem, and is the reason why some people appreciate a work. - Images. When you analyze a poem, it’s important to look for images and other elements to help you visualize the event taking place. Like fiction, good poetry shows the event instead of telling it, and allows the meaning to be drawn out naturally from the verse. - Feeling. Emotions are very important elements of poetry. For a poem to be of a significant value to the reader, it has to evoke certain feelings and emotions naturally. The keys to a good poem is that the emotion – like the meaning – should be subtle and moving, and it should be retained in one’s memory. The analysis and critical, careful reading of poetry is an art in itself. With these tips, you can find a deeper and more moving meaning to any good poem that you read.

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Keizer will come up short of the space it needs to absorb expected growth over the next 20 years, by at least 500 acres. The news was delivered by Bob Parker, a project director at ECONorthwest, at a meeting of the city’s Housing Needs and Buildable Lands Inventory Task Force Monday, March 25. The projection also takes into account a substantial reduction in the estimate of vacant and redevelopable land. At a February meeting the task force gave a preliminary estimate of 450 available acres to grow or redevelop. After removing areas constrained by flood plains and other elements, the number shrunk to 250 acres, Parker said. During the next two decades, Keizer is expecting almost 10,000 people to move into the city. Accounting for the average size of a household, roughly 2.7 people, that means the city would need about 3,650 new dwelling units (single-family residences, duplexes, apartments, etc.). Keeping pace with expected growth means enticing developers to construct 191 new dwellings per year between now and 2039, and the city has never reached numbers close to that. “Between 2000 and the third quarter of 2018, Keizer only had 1,800 new dwelling units constructed,” Parker said. Under the current circumstances, Keizer doesn’t even have room for that many dwellings without razing significant portions of the city and starting from scratch. Parker said a conservative estimate of additional land needed is 400 acres, but that would be only for housing and streets. “That would not include space for parks, schools and utilities. The rule of thumb is adding 25 percent for those and would bring the total need to 500 acres, but that usually underestimates the actual need,” Parker said. Keizer is taking part in this analysis for two reasons. First and foremost, Keizer was recently designated as rent-burdened by state officials. About 54 percent of renters in Keizer are paying more than a third of their monthly income on rent, and 25 percent of homeowners are in the same situation when it comes to their mortgage. The state offered rent-burdened cities extra funds to look at the situations in their towns and look for solutions. A secondary goal is to lay the groundwork for any attempt to expand the city’s Urban Growth Boundary (UGB) that hems in urban sprawl. The question that arose repeatedly during the evening was what would happen if Keizer did nothing. In all likelihood – given the numerous factors limiting Keizer’s growth from sharing its UGB with Salem and the only option for expansion being pristine farm land – there isn’t much the state could force it to do. That may mean the most pressing question for the group is to determine what housing policies are needed moving forward to show a “best effort” in meeting the need. That discussion was on the agenda but never broached during the meeting Monday. “The big question is what type [of housing] and what will we do to address the needs not being taken care of,” said Felicia Squires, a member of the task force. The greatest need in Keizer is for low income, very low income and extremely low income housing (the three categories roughly 47 percent of the overall need).

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Djeco Pinocchio Puzzle - 50 piecesRegular price $24.00 Packaged in a unique silhouette box that is sure to delight the little ones, this fairy tale jigsaw puzzle retells the misadventures of Pinocchio and his playful pals in a progressive illustration format, from the very moment that he first came to life in Gepetto's workshop until the very end, when he learned the importance of honesty. Designed by Monica San Cristobel. A unique puzzle concept that will appeal to all storytellers young and old. Features three scenes from the original classic, blended into one landscape illustration for explorative storytelling fun. - Visual observation - Problem solving - Analytical and logical thinking - Language skills - Patience and concentration - Confidence and self-esteem Puzzle size : 62 x 20cm Age recommendation : 5+ years

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The coronavirus is taking a toll on much more than our finances; our physical and mental health are also a concern. Most people likely know someone who has been affected by the coronavirus. and they’re worried. Appropriately planning for your health care and financial needs in an estate plan can provide much-needed peace of mind. Health Care components of an Estate Plan Advance Health Care Directive Every adult needs an advance health care directive, and it becomes even more important as we grow older and experience more health issues. An advance health care directive is a written plan so your wishes are known if a time comes when you cannot speak for yourself. Start by thinking about different treatments you do or do not want in a medical emergency. Consider talking with your doctor about your family medical history and how your current health conditions might influence your health in the future. Your wishes need to be in writing, and the document should be updated as your health changes. Review your advance health care directive with your doctor and the person you are naming as your health care proxy to be sure all forms are filled out correctly. Give each party a copy, and keep a record of who has these forms. Keep your completed documents in a safe but easily accessible place, such as a desk drawer. You might also consider carrying a card that states you have directives and where they can be found. Health Care Power of Attorney A health care power of attorney is a legal document naming a health care proxy. This is someone who can review your medical records and make decisions, such as how and where you should be treated. This person would come into play if you were incapacitated and unable to make medical decisions for yourself. Choose your health care proxy carefully. This person will potentially have to make difficult decisions, so a close family friend or relative (who is not a spouse or child) may be a good choice. A living will is different from a will. It’s a type of advance health care directive that specifically deals with end-of-life decisions for people who are terminally ill or permanently unconscious. This legal document covers specific medical treatments, such as resuscitation, mechanical ventilation, pain management, tube feeding and organ and tissue donation. When writing a living will, think about your values. It’s also important to talk to your doctor, your health care proxy and your family and friends about your decisions. Financial Components of an Estate Plan Financial Power of Attorney By creating a financial power of attorney, you can choose someone to help with your finances if you become incapacitated and unable to do so. You can choose how much control your power of attorney will have, like accessing accounts, selling stock and managing real estate. Choose someone you trust completely, such as a spouse, an adult child, a close friend or sibling. You can set up a qualified trust to protect your assets as you pass them down to your heirs. If your children or grandchildren aren’t old enough or mature enough to handle their inheritance, you can set up a trust that gives them a small amount of money each year, increasing that amount as they get older. You can also leave money specifically for paying down an adult child’s mortgage, wedding expenses or student loans. If charitable giving is a priority of yours in retirement, a charitable trust can protect your assets until they are distributed to the charities of your choosing. One of the biggest mistakes people make is forgetting to update their plans. Life insurance policies, bank and brokerage accounts and retirement plans typically all have beneficiary forms, and these forms typically override your will. You should update all of these forms, along with your estate plan, every couple of years and after every major life change, including marriages, divorces, deaths or births. Now more than ever, it’s important you discuss with your loved ones your health care wishes and how you wish to pass on your assets. Your loved ones need to know if you have a will or trust, who is listed as beneficiaries on your accounts and who the attorney is who created the plan. Your family should also be introduced to your financial adviser. We enjoy these meetings where we get to know our clients’ kids and grandkids. Those you trust should also know where you keep your important documents. Also, make sure you are reviewing and updating your estate plan when you review your retirement plan each year or every six months. Estate planning is a key piece of a comprehensive retirement plan. This material has been provided for informational purposes only and is not intended to provide any specific medical or legal advice or provide the basis for any financial decisions. Be sure to speak with qualified professionals before making any decisions about your personal situation. Tony Drake is a CERTIFIED FINANCIAL PLANNER™and the founder and CEO of Drake & Associates in Waukesha, Wis. Tony is an Investment Adviser Representative and has helped clients prepare for retirement for more than a decade. He hosts The Retirement Ready Radio Show on WTMJ Radio each week and is featured regularly on TV stations in Milwaukee. Tony is passionate about building strong relationships with his clients so he can help them build a strong plan for their retirement. 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Kyowa Kirin’s 2030 vision is rooted in being a more patient-centric company – where employees are encouraged to constantly consider what impact they, or their decisions can have, on patients. Patient advocacy activities create a direct channel for engaging with patient communities and gaining patient insights. These concepts are not well known in Japan, so we discussed specific examples of patient advocacy, and their significance, in North America. Lauren Walrath, MBA Vice President, Public Affairs, Kyowa Kirin North America (hereafter referred to as KKNA) After launching new products and digital services for Fortune 200 companies, Lauren channeled her passion for biopharma corporate communications and advocacy into senior roles at several US healthcare companies before joining KKNA in 2019. Patient advocacy creates direct channels for engaging with patients –What is Patient Advocacy? LaurenPatient advocacy promotes better awareness, understanding and care for patients living with a disease through active dialogue and collaborations among patients, doctors, policy makers and pharmaceutical companies. It is a big idea that differs in different markets. Patient advocacy gained ground in the United States and Europe when determined patient efforts to raise awareness of HIV, ensure sufficient funding for new treatments, encourage non-discriminatory policy, and educate healthcare systems proved how an entire community working together could reshape the landscape – delivering new treatment options and significant improvements in patient care and outcomes. Patient advocacy is often started by family members or small organizations. As they raise funds and grow, they tend to specialize in different types of advocacy, such as increasing research in a disease area, formulating disease awareness programs, or providing counselling and logistical support for diagnosed patients. Pharmaceutical companies respectfully engage with and provide financial support to different advocacy organizations with the goal of starting or sustaining programs that meet patients’ needs for support and education, and to ensure inclusive research and clinical trials that can bring medicines to market that reflect the patient perspective. Learning from patients and their experiences –How do you promote and accelerate patient advocacy activities in the North American region? LaurenWe always say that being a good collaborator and partner to advocacy organizations requires a long-term commitment and a genuine interest in listening to and learning from patients and groups they are part of. Pharmaceutical companies have always sought to take scientific discoveries and, through research and clinical trials, make new medicines available to patients. Over the past decade, the industry along with regulatory agencies and Health Technology Assessment (HTA) evaluation bodies, have grown more aware of the need to find opportunities to listen and understand what would be of most value to patients, even in the early stages of research and clinical development. For instance, patient input can help in the design and management of a trial – potentially reducing the need for protocol amendments and addressing logistical barriers so patients remain enrolled in the trial. This may help in bringing good medicines to patients faster. Patient feedback and patient-reported outcomes in clinical trials can also help physicians, regulatory agencies, and policymakers who look at the data understand where patient needs are most acute. KKNA divides its patient advocacy team in two parts – with one part driving engagements with organizations related to therapeutic areas in which we have marketed medicines; they tend to focus on disease education and improving patient care. The other part works with our clinical development teams to engage with research-focused advocacy groups with the aim to ensure trials and new medicine research are done in a patient-centric way. To promote that engagement, we strive to understand the focus and goals of different advocacy organizations, create opportunities for dialogue and interaction, and determine how we can help further their cause to help benefit patients. Most advocacy groups are small non-profit organizations with limited resources, so we are always respectful of their time and interests because their first priority is to serve patients and their families. I would say that advocacy is all about finding the right way to work together. If you team up and find other likeminded individuals and common causes, advocacy will work well. Advocacy is all about speaking up for actual patient needs. When we’re effective, we open up more channels for communication through social media campaigns, digital posts, events and roundtable discussions to reach patients. Sometimes, we bring more voices and partners together to collaborate on surveys, information and data sharing in order to deliver greater value to the community and fulfil unmet patient needs. Specific examples of patient advocacy activities –Can you share some specific examples of your patient advocacy activities? LaurenKKNA’s portfolio covers hematology/oncology and neurological diseases and disorders such as Parkinson’s Disease. We also have interests in immunology and allergy and rare diseases. In hematology/oncology, we are working to address disparities in clinical trial participation, diagnosis and treatment among African American patients with cutaneous T-cell lymphoma (CTCL). This issue was brought to our attention by the investigators, institutions and the Cutaneous Lymphoma Foundation who advised Kyowa Kirin on drug development; with their help, we enrolled a truly representative patient population in our CTCL trials – generating data from a diverse mix of patients with the disease. However, even after launching the medicine, we still found that African American patients were suffering from worse outcomes due to late diagnosis. We felt that issue needed more attention. We worked together first on a social media campaign and then started a grant-funding program to support new research into the cause of disparities and share information through trusted advocacy leaders in the community. Then in June of this year, we held a panel discussion on African American disparities with our advocacy partner and several providers timed to coincide with Black Family Cancer Awareness Week. Physicians and social workers nationwide responded by saying they were inspired by the discussion to recognize these patients’ needs. And our internal medical and marketing teams were inspired to create targeted materials and hold symposiums to build greater awareness of the data in this underserved patient population. We also participated in Rare Disease Day to help employees better empathize with patients (see Celebrating another year of diverse initiatives around the world: RDD 2022 in North America). Elsewhere, we felt there was a unique opportunity to really strengthen the focus on caregiving for patients with Parkinson’s disease, which impacts patient movement and neurological capabilities over time. We teamed up with two major advocacy groups, the Parkinson’s and Movement Disorder Alliance (PMDA) and the Davis Phinney Foundation, to conduct surveys in 2020 and 2022 of 700 and 750 care partners respectively. Those surveys have been central to subsequent work by these groups and others to improve the range of educational and support programs for the care partners of patients with Parkinson’s disease. This year, we convened a roundtable with advocates, patients and care partners to discuss how we could assist patients with the pain points and difficulties revealed by the survey. We are publishing the insights from that discussion as a white paper with the advocacy organizations. The advocates suggest care partners don’t always know at the beginning what their journey is going to look like so sharing tips and practices from other care partners will help them feel more able to face some of the changes that happen as a result of the disease. These are just a few examples, but we are always respectfully exploring new opportunities to work with advocacy groups to highlight gaps, fulfill patient needs, and create stronger support systems. Focus on patient centricity at the research and policymaking stage –How do you see PA activities progressing in the future? LaurenThere are two areas that require focused action. We are already working with advocacy groups in many disease areas to support education and to expand or sustain services. However, we need to better align and integrate patient advocacy into R&D decisions and clinical development. Our new One Kyowa Kirin 2.0 structure is based around being more patient centric and team members across the globe are starting to consider what good research practices look like that involve patients. Second, as we expand into rare diseases and new therapeutic areas, such as atopic dermatitis, we need to do more in connection with policy organizations and alliances that work to advance the appropriate health care policies for patients. As a global team between North America and Japan, we are progressing our internal dialogue to help leaders and colleagues recognize differences in our healthcare systems and determine how we, together with advocacy groups, can operate in those respective systems to provide patient-centric support. While we are all inspired by the same mission to help patients, how we go about that can be quite different given the different numbers and sizes of advocacy groups. Regulations for patients also vary by region. One common theme however is that none of us can do everything ourselves, so partnering with advocacy organizations is key. Senior management at Kyowa Kirin in Japan champion the idea of “kabegoe,” or overcoming difficult challenges, and focusing on the very long-term goal. Some issues, such as African American disparities, are rooted in long-term issues in the US healthcare system. They are big problems. With advocacy – we speak up and bring attention to the need for change. Through our work and collaborations with advocacy organizations, we are determined to improve the journey for patients with a condition. The activities mentioned in the article were conducted in the North American Region under the relevant laws and regulations of each country. Kyowa Kirin also conducts the PA activities under the relevant laws and regulations in Japan.

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DISTRICT OF LAKELAND NO. 521Serving Emma, Christopher, Anglin & McPhee Lakes, and a portion of the Boreal Forest Region. Environmental Bylaws and Environmental Plan - Lakeshore Erosion - Love Your Lake: Natural Edge Program - Vacationland News: Shoring up our Shorelines - Boat Wakes - Video (NSRBC) - ATV’s Illegal In Lake Water - Water Quality Overview - Yearly Water Quality Summaries - You and Lake Water Quality - Tips for Healthy Lakes and Recreation Fires in Lakeland General Information & Resources About the Committee/Contact Us Water Quality in the District of Lakeland Why Should We Be Concerned? - Our lakes are one of our most valuable resources and assets and one we should protect for future generations. - Clean healthy lakes support human health, the aquatic ecosystem and the economy. What Are the Main Factors that Affect our Lake Water Quality? - Sedimentation and erosion from shoreline alteration and beach creation - Increased Runoff from lot clearing and installation of paved/cemented areas - Use of fertilizers and pesticides on lawns and spraying for bugs/spiders etc. - Fuel and Oils entering water due to poor storage, spilling or disposing of them on the ground and from the use of 2 stroke outboard motors - Sewage and Grey Water entering the water from leaking or overflowing tanks and dumping kitchen grey waters containing harmful detergents and shampoos on the ground - Operation of Boats too close to shore or in shallow waters stirring up bottom sediments and weeds - Destruction of Wetlands by filling them in results in the loss of nature’s natural filter system What Are some of Your Observations and Why Do They Exist? - Tea Coloured Waters are caused by decaying organic matters such as leaves, bark and aquatic plants and is more prevalent in high precipitation years when runoff out of the surrounding forest is high. - Increased Weed and Algae growth which can be caused by added nutrients from runoff, fertilizer use, septic sources, shoreline alteration, boat activity and wind especially in shallow areas. - Swimmer’s Itch is an allergic reaction to parasites introduced to the water through bird feces so it can be reduced by not feeding birds on your beach or dock. What are some Positive Indicators of Good Water Quality? - The Presence of Freshwater Shrimp as they require good water quality for growth and survival. - A Healthy Dragonfly and Damselfly Population as they require good water quality to support their larvae which live in the water for up to four years before emerging. - An Abundant Mayfly Hatch and Population is generally considered to be an indication of good water quality as they are sensitive and are pollution sensitive. The greatest threat to the water quality of our lakes is not from naturally occurring events but from the pressures of development and other human influences.

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Are you planning to attend college as a part time student? You still have student loan options to consider. Here is an in dept study on what to look out for and how to decide on a private lender from the options listed. With obligations like taking care of one’s family, providing financial support and much more, most students don’t have the luxury of being able to attend college full time. Instead of displacing oneself of an education they enroll as a part-time student. Getting an education is still expensive and being a part-time student makes it difficult to qualify for student loans. Even those borrowers looking for federal direct loans have to be enrolled at least half time. The part-time and full-time status is not the same for all the schools, each school has its own way of deciding who is a full-time or a part-time student. Generally, full-time status is for those enrolled for at least 12 credit hours per semester and a half-time status is for those students who have enrolled for 6 credit hours per semester. Taking up less than 6 credit hours is considered less than half time. Before jumping into the private student loan options it is advised to exhaust yourself with the federal options available to you. Let’s find out what a part-time student needs to know and consider while deciding on a student loan. There are also a number of last minute student loans that you could look into if you are working part-time and are still unable to cover all your educational expenses and are looking for ways to make more money. Student loan options for part-time students Full-time students are those who have taken 9 to 12 credits they have access to a number of loan options both from private institutions and from the federal government as well. Part-time students have loan options as well, if you have taken at least 6 credits then you are eligible for federal student loans through the William D Ford Direct Loan Program. The federal loans distributed are based on financial need, eligibility for the loan amount is done through the FAFSA form. The Expected Family Contribution (EFC) is a determining factor for the amount of aid the part-time borrower is eligible for. The Cost of Attendance (COA) for a part-time student is lower than that of a full-time student so the amount of funding required will be lower. If you can land a direct subsidized student loan then you get you won’t have to pay any interest on the loans. As long as you maintain the half-time status. Given the situation that you drop below the half time status then you will automatically enter the grace period. Once the grace period is done, you will start the repayment period. Private student loan minimums Along with loan maximums, loan minimums also play a huge role during the lending. For those borrowers who have enrolled as less than half time students, they ounts range from $1,000 to $2,000 or sometimes even higher depending on the lender you decide on. Certain private lenders allow their borrowers to take out a student loan as a line of credit (or LOC) for the entire duration of your academic career. It should be noted that the borrower will still have to maintain annual minimum amounts. There will be a good amount of flexibility provided to the borrower as they are allowed to specify how much money you will need to borrow against the total LOC each year. The cost of attendance for the program of study is to certified by the school in order to determine how much funding the borrower is eligible for. If the borrower is eligible for any other financial aid then that amount is subtracted from total funding needed. The funding received is disbursed directly to the school on behalf of the borrower which is used to meet all the education-related expenses. Steps on how to get the right part-time student loans for you Although there aren’t a lot of options out there for part-time students it is still crucial to check if that particular student loan is right for you, here are a set of steps a part-time student can follow to try and get the right student loan – Step 1. Submit FAFSA – On filling FAFSA you get access to grants, scholarships, work-study, and federal student loans. As a part-time student, your cost of attendance is lower as you attend only one or two classes per semester. The federal student loans are still available to you even if you do not qualify for need-based aid. The part-time student can borrow an amount up to your total cost of attendance. Step 2. Improve your credit score or get a co-signer on board while applying for private student loans – An undergraduate student will not have a high credit score or favorable credit history to get a loan right out of college, so the best chance to land a loan will be to get a cosigner with a good credit history onboard. On getting a private student loan with competitive interest rates you will need a credit score of 690 or higher. Step 3pare the private lending options available to you – The private student loan options for half time students is limited. Upon comparing the options it is important to check for the lowest interest rate you can qualify for. Check if the lender can allow postponing payments in case you have difficulty in making the payments. Another important factor is the fees associated with the private lender like the origination, prepayment, and late fees. It is important to evaluate how easily you can reach the lender by phone, email or live chat if you come across any issues during the billing process. Step 4. Opt for a fixed interest rate – It is always advised to opt for a fixed interest rate as it is not subjected to fluctuate like a variable interest rate. Repayment of student loans for part-time students As a part-time student, you will have to make payments while still in school. The payments will depend on the status and the lender. Private student loans – It is important to check with your lender as most lenders will require the borrower to start making payments as soon as he/she falls below the half time status. Some lenders will allow the borrower to defer making payments even if he/she takes just one class per semester. Federal student https://badcreditloanshelp.net/payday-loans-sd/ loans – For these loans, the repayment will begin as soon as you fall behind the half time status. Given the situation that you have existing student loans that were taken as a full-time or part-time student and then you moved into a less than half time enrollment, you will be required to make payments towards your student loans while you are still in school. Be well aware of all the options available to you and go ahead with the one best suited for your financial condition.

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Editorial: As he leaves office, Trump abuses the pardon power — again In one of his last acts as president Donald J. Trump again exercised his constitutional authority to “grant reprieves and pardons for offenses against the United States” in an irresponsible and offensive way — fortunately for the last time. Trump has been a uniquely unprincipled president. But the way he has used the pardon power to benefit cronies, political allies and the father of his son-in-law underlines just how expansive that power is — and why Trump’s successor must be pressed, including by Congress, to exercise it impartially. As he has done in the past, Trump extended clemency to some deserving recipients, including nonviolent drug offenders. But there were also grants of clemency that favored people with ties to the president or the Republican Party. Most egregiously, Trump pardoned his longtime advisor Stephen K. Bannon, who had been charged with fraud and money laundering in an alleged scheme to swindle supporters of Trump’s border wall. The pardon for Bannon follows Trump’s previous pardons of self-described “dirty trickster” Roger Stone, former Trump campaign chairman Paul Manafort and former National Security Advisor Michael Flynn, who pleaded guilty to lying to the FBI. Trump also pardoned several politicians convicted of corruption charges, including former Republican Reps. Randy “Duke” Cunningham of Rancho Santa Fe, Rick Renzi of Arizona and Robin Hayes of North Carolina, adding to the list of disgraced former office holders whom Trump has favored. Also pardoned was major Republican fundraiser Elliott Broidy, who’d pleaded guilty to unregistered lobbying on behalf of foreign interests seeking to end a federal investigation into the 1MDB investment scandal. (Not all of the recipients of clemency were Republicans; Trump commuted the sentence of Democrat Kwame Kilpatrick, a former Detroit mayor convicted of racketeering and bribery who had lavishly praised Trump from prison.) The new grants of clemency were notable for what they didn’t include: an arguably unconstitutional attempt by Trump to pardon himself. That may reflect less a sudden case of scruples than a fear that such an outrageous act would alienate senators who will sit as the jury in Trump’s second impeachment trial. Other presidents have abused the pardon power. In 1992 George H. W. Bush pardoned former Secretary of Defense Caspar Weinberger, who faced perjury charges arising from the Iran-Contra scandal. On his last day in office in 2000, President Bill Clinton pardoned Marc Rich, a fugitive financier whose former wife had made large donations to Democrats and the Clinton library. That pardon prompted a congressional investigation. But Trump is in a contemptible class by himself in the way he has used this power. Last July, in response to Trump’s decision to commute Stone’s sentence — the first of two times Trump used his power to benefit his longtime friend — House Speaker Nancy Pelosi proposed that Congress enact legislation preventing to ensure that “no president can pardon or commute the sentence of an individual who is engaged in a cover-up campaign to shield that president from criminal prosecution.” That idea raised constitutional issues, given the expansive authority the Constitution affords the president in the exercise of clemency. But later House Democrats proposed legislation that would sensibly require the Department of Justice and the White House to provide Congress with materials about “any self-serving presidential pardon or commutation in cases involving the president or his/her relatives, contempt of Congress, or obstruction of Congress.” (The proposal also would have banned presidential self-pardons.) Most presidents won’t pervert the conduct of their office the way Trump did. But the almost limitless scope of the pardon power obligates presidents to treat it as an instrument of impartial mercy, not as a personal perk. With rare exceptions, presidents should issue pardons only if they have been processed through the office set up for that sole purpose, the pardon attorney in the Department of Justice. (That office also needs to ensure that its recommendations aren’t warped by racial discrimination.) Trump allowed personal and political favoritism to taint a constitutional power that should be exercised for the greater good. Beginning with Biden, his successors must do better. A cure for the common opinion Get thought-provoking perspectives with our weekly newsletter. You may occasionally receive promotional content from the Los Angeles Times.

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- Tuesday 14 January 2020, 12:00-14:00 - Lyddon Terrace SR (G.09b) House no 20 Language and Culture at Leeds atudies connections between how we communicate and the cultures and worlds we create. Central to our research is an interest in what happens when these worlds collide. We ask, ‘How do people of different linguistic and cultural backgrounds, worldviews, past memories, present practices and future visions meet and engage with their differences?’ Language and Culture brings together linguists, artists, philosophers, educators and others to examine how these aesthetic and ethical questions play out in the practical tasks of communal meaning making across diverse domains of social life: in schools, workplaces and families, in markets and service encounters, in music and dance rehearsal rooms, theatres, museums, art galleries, and in local communities and digital spaces. We use a wide range of analytical tools of linguistics (especially ethnography of communication, discourse analytic approaches, narrative inquiry, oral history, corpus linguistics and philosophical inquiry) to produce understandings of what it takes to build inclusive civil societies. Angela Creese is Professor of Linguistic Ethnography in the Faculty of Social Sciences at the University of Stirling. Her disciplinary home is interpretive sociolinguistics and she draws on theories and methodologies from linguistic anthropology to investigate language in social life. Angela has led several large Research Council Grants (AHRC and ESRC) on multilingualism in city and school contexts and has been advancing ideas on heteroglossia, translanguaging and superdiversity as ideological orientations to social and linguistic diversity. Her research draws on empirical data gained through ethnographic observations, audio and video recordings of interviews and everyday interactions to which she brings an ethnographically informed discourse analytic approach. Join us for an informal conversation about questions relevant to Language & Culture and to find out more about members’ current and future research projects. To register, email firstname.lastname@example.org & email@example.com

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To the requirement of gaskets gasket sealing system of air tightness for medium sealing systems, gasket in the recommended within a certain time of the temperature and pressure work is not compromised. Compressibility of gaskets gasket and the contact surface of flange connecting bolts, should coincide well, to ensure the seal. Gasket creep resistance of the gasket under the influence of pressure load and temperature, the creep resistance should be better, otherwise back to bolt torque loss, leading to the surface of the gasket stress is reduced, thereby car-scrapping system leaking gaskets gasket should be selected for chemical resistance is not affected by corrosion of chemical substances, and are not contaminated medium. Gasket resilience even under the conditions for the robust stability of the system, the two connecting flange due to the influence of temperature and pressure will surely exist small displacement, elastic function should be able to make up for the displacement of the gasket to ensure the tightness of the system. Uf resistance of gaskets gasket after use should be able to easily removed from the flange, not adhesive gasket non-corrosive gasket deal with connection of the flange surface no corrosive. Gasket selected for the temperature resistance of the gasket should guarantee the system low temperature and high temperature under normal use.

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Our Junior Firefighter program is a great opportunity for youth to experience firsthand the profession of firefighting and the services that our department provides the community. Junior Firefighters are trained to provide closely supervised support for the department’s fire suppression and rescue efforts. Junior Firefighters train monthly in various topics of the fire service, similar to what our Senior Firefighters train on. Being a Junior Firefighter instills confidence in yourself, earns a respectable amount of trust and admiration from community members and peers, and builds teamwork skills in a tightly knit group of like minded individuals. Applicants must be at least 14 years old and enrolled in an educational institution. To inquire about our program please contact us to speak with our junior program advisors.

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What Is a Dual Diagnosis? - 1 What Is a Dual Diagnosis? - 2 Why are Dual Diagnosis Treatment Programs Important? - 3 History of Dual Diagnosis in Franklin Massachusetts - 4 What Makes Dual Franklin Diagnosis Treatment Groundbreaking? - 5 Common Mental Health Issues And Dependency - 6 Receiving a Dual Diagnosis in Franklin - 7 Franklin Massachusetts Dual Diagnosis Assessment - 8 Symptoms and signs of Dual diagnosis - 9 Why Franklin Co-Occurring Conditions Are Treated In A Different Way - 10 Franklin MA Treatment Programs for Co-Occurring Disorders - 11 Kinds of Massachusetts Treatment for Dual Diagnosis Programs - 12 Options for Franklin Treatment - 13 Dual Diagnosis Treatment Aftercarein Franklin - 14 Does Your Insurance Coverage Cover the Cost of Dual Diagnosis Treatment? - 15 How to Find Dual Diagnosis Treatment Centers Near Franklin MA Franklin Dual Diagnosis Treatment is a method of treatment in which an individual is identified with both a substance use disorder (such as alcohol use disorder) and a psychological health disorder (such as depressive disorders, bipolar affective disorders, stress and anxiety attacks, and so on). An interaction between the 2 conditions will make rehabilitation more complex, leading to a less preferable care outlook and a higher risk of negative health effects if not treated correctly. A relatively ingenious addiction recovery center can at the same time look for help for mental illness problems. The belief formerly held that mental health disorders and substance abuse that can cause dual diagnosis could be treated separately prevailed till the 1990s. Thus, substance abuse treatment and mental health treatment were considered different until the 1990s. The depressive episode, stress and anxiety episode, misconceptions, mood swings and other symptoms of this mental illness were all consisted of in my occurrences. When these 2 factors integrate, customers can often not get approved for mental health treatment up until they have actually attained sobriety. It has been found individuals suffering from the illness of dependency in parallel with those with mental illnesses, a condition known as dual diagnosis. In the absence of efficient treatment, these people tend to be forced into treatment programs that do not seem to resolve either disease but accept punishment due to their dependency. It is known that individuals who have a dual diagnosis in Franklin, including compound usage conditions, battle much more with supplying care because they typically experience depression and anxiety simultaneously with other mental health. Our article offers a basic introduction of recent developments in treatments targeting dual diagnosis, with a special concentrate on pharmacotherapy and psychosocial techniques. Related Locations: Adelanto Dual Diagnosis Rehab Why are Dual Diagnosis Treatment Programs Important? According to the Substance Abuse and Mental Health Providers Administration (SAMHSA), almost 8 million adults battled with both a substance use disorder and a mental disorder in 2014. However, only a fraction of individuals with substance abuse issues and/or mental illnesses look for expert help to get the treatment they require. There is no specific description for why drug and alcohol addiction and psychiatric disease co-occur so often. People who suffer from both a substance condition and mental illness typically exhibit signs that are more relentless, severe, and resistant to treatment compared to individuals who experience just one condition. History of Dual Diagnosis in Franklin Massachusetts Dual diagnosis usually applies to people who suffer from a severe, persistent mental illness combined with a substance abuse condition. Historically, there has been a split in the U.S. in between mental health and addiction services. A group that has fallen through the cracks of this divide are individuals who have actually been provided a dual diagnosis. Since each system of treatment has existed in seclusion, it has been very tough for individuals who have a dual diagnosis to get the care they need in either standard mental health or addiction treatment programs. Up until integrated Franklin dual diagnosis programs became available, it was harder for people with co-occurring conditions to receive effective aid due to the fact that they generally participated in separate treatment programs that didn’t address their distinct requirements. Individuals with dual diagnosis conditions need a treatment program grounded in expertise in both locations. Thankfully, increasing numbers of substance use disorder treatment programs are ending up being equipped to deal with co-occurring conditions. What Makes Dual Franklin Diagnosis Treatment Groundbreaking? According to the definitions established by the World Health Company (WHO), there should be an ongoing focus on the continuum of care that happens in between drug abuse and mental illness, according to the meanings developed by the World Health Organization (WHO). A broad spectrum of addiction treatment clinics is now geared up to treat substance abuse clients struggling with severe psychological illness such as bipolar disorder or schizophrenia. A rehabilitation center that deals with Dual Diagnosis customers in Franklin can provide an individualized treatment plan. The Web has actually made it simpler to access details about all offered rehab alternatives, even if discovering the best dual diagnosis is not as simple as it utilized to be. Mental illnesses such as anxiety due to substance abuse and personality conditions coupled with opiate dependency make discovering the ideal rehab program increasingly difficult. The diagnostic criteria for anxiety disorders, bipolar disorder, schizophrenia, character conditions, and so on. We take a look at the diagnostic requirements that are utilized for identifying conditions such as depression, bipolar disorder, and behavioral health disorders, including the diagnostic requirements for dual diagnosis of these disorders. Several addictive diseases can show that the individual struggled with alcoholism, drug abuse, betting addiction, sexual addiction, and more. Expect you choose to go into treatment for dual diagnosis. Because case, you may be able to receive the medical treatment being identified with both a mental disorder and a physical illness. If you are handling a Dual Diagnosis, it is essential to take your mental health and addiction into account while going through your healing procedure. Related Location: Grass Valley California Dual Diagnosis Rehab Common Mental Health Issues And Dependency There are a couple of disorders that consistently present along with addiction. Oftentimes, these conditions are the underlying reason for a dependency. That’s why it’s important to never ignore the signs of a mental health condition or behavioral disorder when it pertains to a person’s long-lasting addiction recovery strategy. Common mental health disorders linked to substance abuse consist of the following: - Attention-deficit hyperactivity disorder (ADHD): Individuals with attention-deficit hyperactivity disorder (ADHD) might be more likely to abuse compounds as a way to deal with their signs. Many people are prescribed Stimulants to treat their ADHD, which can be habit-forming and cause a hazardous pattern of substance abuse. - Bipolar disorder: About half of the people with bipolar disorder likewise struggle with dependency. Similar to any other disorder, it can be tempting to self-medicate. Drugs and alcohol provide a source of short-term relief from psychological scenarios and manic episodes for individuals with bipolar. - Borderline personality disorder: Research studies have actually shown that dependency and borderline personality disorder (BPD) frequently occur together. Over two-thirds of individuals with BPD have actually abused compounds eventually in their lives. - Anxiety: An approximated 1 in 10 adults in the United States has reported suffering from depression. Many individuals diagnosed with anxiety attempt to self-medicate with drugs or alcohol. This frequently makes the issue worse. The crash after the high can be ravaging for those with a pre-existing depressive condition. - Eating disorders: Eating disorders frequently come from strong feelings of inability. The use of drugs that suppress hunger is specifically common amongst people with these disorders. - Generalized anxiety disorder (GAD): The most common mental health condition in the US, generalized anxiety disorder (GAD) affects 18% of the adult population. People who struggle with GAD may be most likely to abuse drugs and alcohol to handle their symptoms. Individuals might also abuse Benzodiazepines, which are extremely addictive prescription medications utilized to deal with anxiety disorders. - Obsessive compulsive disorder (OCD): Obsessive compulsive disorder (OCD) triggers a variety of unwanted obsessions and compulsions, such as an irrational worry of bacteria and the need to continuously clean. There are numerous variations of this illness. Individuals with OCD typically struggle with stress and anxiety and anxiety as an outcome of their involuntary habits, which can result in substance abuse. - Trauma (PTSD): When an individual develops post-traumatic stress disorder (PTSD), their brain produces less endorphins than a healthy brain; this makes the afflicted individual more likely to turn towards alcohol or drugs to rejoice. According to the US Department of Veterans Affairs, almost 75% of soldiers and veterans who experience a terrible or violent event throughout combat report repeated alcohol abuse. - Schizophrenia: Schizophrenia is characterized by hallucinations and delusional thinking. Identifying schizophrenia along with an addiction can be difficult because the 2 conditions have overlapping effects. When a person has schizophrenia and utilizes substances as a way to self-medicate their condition, they risk putting their health at even greater danger. Receiving a Dual Diagnosis in Franklin Dual Diagnosis does not imply you have a physical disease that does not match the diagnostic requirements for mental health disorders. This diagnostic handbook is a treatment guide that doctors use to detect and treat clients in different clinical settings. Having a mental health such as dual diagnosis while dealing with substance abuse is a lot more tough than recuperating from a mental illness on your own. Nevertheless, you must still be aware that there are therapies and treatments available on the market developed to assist you feel better and make it through rehab. A certified, caring healing group ought to exist to support you as you make your healing journey. Franklin Massachusetts Dual Diagnosis Assessment During clinical assessment for Franklin dual diagnosis, health professionals consider a variety of elements. Usually, they will look at whether the person: Symptoms and signs of Dual diagnosis You must evaluate a psychiatrist or an addiction specialist to be formally identified with Dual Diagnosis and acquire a prescription medication type. It does not matter whether you are an expert individual fitness instructor, dealing with kids, or a health care employee; you can still discover something awry in yourself or with somebody you care about. - Satisfies the criteria for a psychiatric condition. - Has a history of compound usage that has actually had a negative effect on their psychiatric health, relationships, work, and pastime. - May be a risk to themselves or others, has a history of violence, or has actually experienced self-destructive ideas. - Has a support group and resources offered. - Is inspired to undergo rehabilitation and has the level of support needed for treatment to prosper. Indications of Mental Health Disorders Mental health disorders and compound use disorders frequently happen together, however many of the signs are quite distinct. Although signs will naturally vary based on the particular mental health condition in concern, some commonly encountered indications of a mental health condition include: - Feelings of hopelessness, worthlessness, regret, fear, or panic. - Absence of interest in everyday ventures. - Change in cravings, weight, or sleep patterns. - Absence of energy. - Racing ideas and problem concentrating. - Increased irritability. - Risky behavior. - Self-destructive ideas. Indications of Compound Use Disorders - An inability to control use of the compound or a tendency to use more of the compound than planned. - Yearnings for the compound. - Developing a tolerance for the substance, or requiring more of it to attain the very same impact. - Feeling signs of withdrawal after terminating use of the compound. - Investing a great deal of time on the substance, including time utilized to get it, use it, and recover from use. - Stopping working to fulfill work, home, or school obligations because of usage. - Utilizing the substance at the cost of relationships, regular activities, and personal safety. Why Franklin Co-Occurring Conditions Are Treated In A Different Way According to the NSDUH, 45% of individuals in the United States battle with a dual diagnosis. People identified with a mental health condition are about twice as likely as the general population to experience an SUD. Similarly, people who frequently abuse drugs or alcohol are likely to develop a co-occurring behavioral or psychological health condition. While it is commonly accepted that a mental health disorder can cause a compound addiction– and vice versa– researchers are revealing what triggers both conditions to occur at the same time. A variety of overlapping elements can exacerbate a mental health condition or SUD: Abusing drugs can elicit symptoms that mimic a mental illness. Extreme Cannabis usage, for example, can give rise to psychosis in some individuals; psychosis is a severe mental disorder that triggers individuals to lose touch with reality. An individual’s genetic predisposition can make them most likely to establish an addiction or a mental disorder. Research shows that genes comprise 40 to 60% of an individual’s vulnerability to addiction. Triggers In The Environment Persistent tension, persistent stress and anxiety, or a terrible event can kickstart an addiction or mental disorder. Exposure At An Early Age Individuals who explore drugs or alcohol at a young age may develop a substance abuse problem and/or mental health disorder in the future. This is because teenagers and young people are more vulnerable to brain damage from compound usage than older grownups. Franklin MA Treatment Programs for Co-Occurring Disorders There is evidence that with aid, individuals with a dual diagnosis and co-occurring disorders can support and recuperate. A big part of the treatment for dual diagnosis includes behavioral interventions. Types of behavioral therapy commonly utilized in dual diagnosis treatment include: - Persuasive behavioral therapy, which has the goal of reducing self-harming behaviors that typically accompany mental health conditions and substance use disorders. - Integrated group therapy, which looks for to deal with the symptoms of both compound usage disorders and mental health diseases at one time. - Cognitive behavioral therapy, which works to reduce troublesome beliefs and habits and establish healthier thinking and behavioral patterns to sustain sobriety. Specific psychotherapy, which treats behaviors related to substance abuse and/or specific behavioral or mental health problems. Dual diagnosis treatment programs sometimes use behavioral therapies in mix with medication. Medicines will differ according to the individual and the diagnosis. A few of the more frequently utilized medications include lithium and anticonvulsants, which are frequently prescribed as mood stabilizers, selective serotonin reuptake inhibitors (SSRIs) and other antidepressants, and anti-anxiety drugs such as buspirone (BuSpar). Kinds of Massachusetts Treatment for Dual Diagnosis Programs Treatment for substance abuse dual diagnosis will be various based on the person’s needs and preferences. Treatment may take place on an inpatient or outpatient basis. Inpatient Treatment Facilities Depending on the intensity of the health problem, a person with a dual diagnosis might need or take advantage of inpatient facilities. A typical kind of inpatient treatment is “domestic” rehabilitation, in which individuals live at the rehab center throughout treatment. Depending upon the facility’s guidelines, locals may be allowed to leave the treatment center or have regular visitors. Because of the complicated nature of co-occurring disorders, many people with a dual diagnosis will require the additional services, ongoing assistance, and on-site professionals from multidisciplinary backgrounds that might be discovered in inpatient centers. These programs enable those struggling with complex issues surrounding a dual diagnosis to receive the intensive treatment needed to get a solid start on the path to healing from both disorders. Options for Franklin Treatment Almost all Dual Diagnosis patients require a mix of treatments. Mental conditions vary, and there are significant distinctions in between them and substance abuse disorders. Mental Disorders and Dependency Are Typically Identified As: - It is a mood disorder and a significant factor to social seclusion. - The term anxiety disorders can include generalized anxiety disorders, post-traumatic stress disorder or obsessive-compulsive disorders. - Borderline personality disorder and antisocial personality disorder are mental illnesses that make some relationships challenging. - Such eating disorders are referred to as eating disorders without eating disorders. Dual Diagnosis treatment will not work up until it attends to both the disorder and your dependency history. How much care you require depends upon how badly you are experiencing substance abuse. Ongoing intensive, residential treatment programs may benefit patients who have suffered severe psychological illnesses/dual medical diagnosis or have actually utilized drugs or alcohol greatly. In outpatient rehabilitation programs, customers with impairments can continue working, going to school, and looking after relative while receiving mental health treatment and therapy. Physicians regularly prescribe medicines to patients with dual diagnosis to ease symptoms such as agitation, stress and anxiety, and mood swings, control hallucinations and prevent reoccurrence of terrible occasions. A number of concerns have been expressed over the side effects of antidepressants, which are not deemed having any high-risk harmful results on mental health or substance abuse treatment. While Franklin dual diagnosis research study companies acknowledge the significance of clients continuing to take medication they have actually been receiving in rehabilitation, they likewise recognize the requirement to do so as soon as in rehabilitation. Understanding mental health, addiction, and substance abuse is a crucial part of your addiction recovery. To ensure that your loved ones are fully supportive of you on your healing journey, you require to comprehend what you’re going through daily. Those who have buddies or family who want assistance concerning dual diagnosis, can take advantage of family counselling, 12-step meetings, and peer support groups. Dual Diagnosis Treatment Aftercarein Franklin While dual diagnosis treatment lays the foundation for recovery and long-lasting sobriety, aftercare assists preserve the development made throughout treatment. Ongoing support is essential for anybody in recovery from addiction and is even more essential when a psychological health condition is present. An extensive, personalized aftercare program is crucial to sobriety and progressive healing after completion of a dual diagnosis rehab program. Co-Occurring substance abuse locations take extra care to incorporate regression prevention into the aftercare plan. Prior to leaving a treatment program, the individual will meet counselors to go over a prepare for aftercare. Does Your Insurance Coverage Cover the Cost of Dual Diagnosis Treatment? Depending on the specific insurance coverage strategy that someone has, the following co-occurring disorder treatments may be at least partly covered by their insurance: - During drug or alcohol detoxification, somebody withstands withdrawal as their body adjusts to not using the drug (or drugs) of their choice. Medications may be utilized to help keep patients safe and comfortable before transitioning to the next phase of care (e.g., inpatient rehabilitation). - Various types of treatments are offered (e.g., cognitive behavior modification) both individually and in group settings to attend to mental health disorder symptoms, acknowledge triggers for substance misuse, and encourage a modification to more positive, healthy behavior. - Medication-assisted treatment options involve making use of prescription medications to reduce the symptoms of mental health conditions, manage the addiction, and deal with any mental health disorders. - Provided by health professionals and peer support experts, education helps people with co-occurring conditions understand how dependency and mental health has a hard time add to each other and can affect their behaviors. - Clients can get and take part in these treatment techniques in inpatient (domestic) rehabilitation centers, partial hospitalization programs, extensive outpatient programs, outpatient rehabilitation centers, acute treatment facilities, and therapeutic neighborhoods. How to Find Dual Diagnosis Treatment Centers Near Franklin MA Although handling substance abuse and mental illness can look like an uphill battle, many individuals with dual diagnosis recover and go on to live happy, healthy lives. However successful recovery takes some time and effort. At the start of the process, trying to select a dual diagnosis treatment program by yourself can be overwhelming. Aside from considering a dual diagnosis treatment center near Franklin, there are other aspects that should be considered to satisfy your specific needs. You can always call a helpline or treatment center’s direct line to speak with a caring admissions expert about your treatment choices. In order to receive guidance concerning your treatment search, it’s important to prepare some details before calling. For instance, if you have insurance, you’ll wish to have your insurance card in front of you. That method you can provide the admissions expert with your policy number and plan name. They will then use this information to validate your advantages. You’ll likewise wish to report the substance or compounds being mistreated, how long the addiction has actually been going on, the average quantity utilized, the approach of administration, and any co-occurring medical or mental health disorders. If you have any unique medical concerns, such as pregnancy, then you’ll want to divulge that also.

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When it comes to disposing of a glove, the most important first step is to wash your hands immediately to prevent the spread of any germs that you may have come in contact with. After that, place the used glove inside a tightly tied plastic bag which can help reduce odors, mess, and keep any germs or bacteria contained. Once you have the glove safely tucked away in a plastic bag, you can properly dispose of it in the trash. Make sure to check the local regulations in your area as some places have regulations on how to dispose of gloves. For example, if you are disposing of medical or nitrile gloves, you may have to check with local health and safety regulations to ensure you are disposing of the gloves properly. Why is it important to dispose gloves? It is important to dispose gloves properly so that the spread of germs, bacteria, and viruses can be avoided. Wearing gloves is beneficial as it provides a protective barrier between hands and objects/surfaces that are touched. This helps to reduce unintended cross-contamination by limiting the exchange of harmful microorganisms between hands and the environment. However, if gloves aren’t disposed of properly after use, they can actually become a source of contamination. This is because the bacteria and other viruses living on them can be transferred to other people or surfaces that are subsequently touched. Therefore, it’s important to always dispose of gloves after using them and practicing proper hand hygiene. This includes washing your hands for at least 20 seconds with soap and warm water before and after handling gloves. Disposing gloves in a trash receptacle or covered garbage can will help to ensure that they don’t contaminate new surfaces or people. Are gloves recycled? Yes, gloves can be recycled. In fact, gloves are made from a variety of materials, including rubber, leather, and plastic, which can all be recycled. The most common source of recycled gloves is the medical field, where gloves are used in a variety of settings. Most medical gloves are made from latex, which can be melted down and used to create new products. Other materials, such as vinyl, nitrile, and polyurethane, can also be recycled and used for new gloves. In some cases, gloves can be recycled into cleaning products, insulation, and even furniture. While there are not many large-scale programs to collect and recycle used gloves, there are some organizations that will take them to use for educational and research purposes. Where do used gloves go? Depending on how they are used and the materials they are made from, there are several different places used gloves can go. In a medical setting, like a doctor’s office or hospital, used gloves would typically be discarded in medical waste bins. In most cases, these items will then be taken away by a company who specializes in medical waste disposal. Used gloves can also be safely disposed of in normal household waste. The important thing to remember when doing this is to ensure the gloves are securely wrapped and sealed in a bag or plastic wrap first. This helps to prevent the spread of infection and contamination. In the manufacturing, automotive and chemical industries, used gloves can be sent away in a special waste bin for processing. A specialist recycler predefined in the safety policy will pick up items from the waste bin, then de-manufacture and recycle the material in a safe environment. Finally, some types of gloves, primarily those made from natural materials can sometimes be composted, but again, check with the supplier for advice before doing this. Are gloves hazardous waste? No, gloves are not typically considered hazardous waste. In some cases, however, gloves that have been contaminated with hazardous chemicals or materials may become hazardous waste. For example, if a pair of gloves has come into contact with a chemical that is a known carcinogen or other toxic substance, they would need to be disposed of as hazardous waste. In addition, certain types of medical gloves may be considered bio-hazardous waste if they have come in contact with bodily fluids. It is important to know if a pair of gloves has been contaminated with any materials that are known to be hazardous before disposing of them. What type of waste is gloves? Gloves are a type of single-use waste most commonly used as a barrier in medical settings or as safety protection in industrial settings. The most common types of gloves used are latex, nitrile, and vinyl. Single-use gloves are non-recyclable, so once they are used, they end up in the garbage. However, some glove companies are beginning to make biodegradable and recyclable gloves. Gloves create a great deal of hazardous waste when not disposed of correctly. For example, if gloves used in medical settings contain any sort of biohazardous material, improper disposal can lead to contamination of both air and water supply. This is why it is essential to always properly dispose of gloves and follow the necessary safety protocols to reduce the risk of hazardous waste material escaping. Which gloves are recyclable? It depends on what type of gloves you’re looking to recycle. Generally, disposable gloves such as latex, nitrile, or vinyl gloves can be recycled. However, most of these materials are recycled in industrial-type sorting facilities, meaning that recycling them can be difficult. Some facilities will accept these materials, while others may not. Additionally, many of these types of gloves may not be accepted due to possible contamination. When it comes to non-disposable gloves, such as leather or wool gloves, these are usually not recyclable. That being said, however, there may be certain organizations that accept donations of non-disposable gloves in order to use them in their own operations. Additionally, some places may be able to recycle these types of gloves in a limited capacity. Ultimately, when it comes to recycling gloves, it is best to check with the local sorting facility associated with your local waste and recycling provider. They will have the most accurate details on which materials are and are not able to be recycled, as well as what the recycling process may entail. Are gloves environmentally friendly? Yes, gloves can be environmentally friendly if made from sustainable materials like organic cotton, recycled polyester, or even stainless steel. Gloves made from these eco-friendly materials are not only comfortable and effective, but they can also be composted when they reach the end of their lifespan. Additionally, when purchasing gloves, look for those without packaging and avoid buying single-use options that end up in landfills. To further reduce your environmental impact, look for gloves that are certified organic or Fair Trade. Doing so will help to ensure you are making the most sustainable choice possible and will contribute to less environmental waste. What bin does rubber gloves go in? Rubber gloves generally go in either the landfill/trash bin, or the recycling bin depending on their composition. If the gloves are made mostly of rubber, they will generally go in the landfill/trash bin. If the gloves are made of a material that is recyclable, such as a composite of rubber and plastic, they will go in the recycling bin. To make sure that you are putting your rubber gloves in the right bin, always check the packaging to determine the composition of the gloves and consult your local waste management agency for more information on disposal. Do gloves decompose? Yes, gloves can decompose over time. However, they don’t completely break down the same way that organic materials do. The rate at which gloves decompose depends on the material they are made from. Natural rubber gloves, for example, may take years to fully break down. Synthetic gloves, such as nitrile or polyethylene, may take decades to break down. The decomposition process is further slowed by the types of environments in which gloves are used. For example, if some type of environmental protection is needed, the gloves may be placed in a landfill where the breakdown of the material slows down because of the lack of air and water. Additionally, the environment of a landfill can be toxic, making it difficult for gloves to decompose at all. Despite being slow to decompose, it is possible for gloves to biodegrade. This is mainly due to the different types of microorganisms that are present in different types of environments which are able to break down the organic or synthetic molecules found in gloves. For example, microbes in the presence of oxygen and water can break down the molecules of natural rubber gloves, while bacteria under the right conditions can break down certain molecules in synthetic materials. What can I do with old rubber gloves? There are a variety of different things that you can do with old rubber gloves! One idea is to use them to complete craft projects. You can fill them with sand or beans and sew them together to create stress balls or mini bean bags. You can also use them to make dolls or puppets by drawing a face on the glove and using fabric scraps to create clothes and hair. You can also cut them up and use them as a base for making paper mache creations. Old gloves can also be used to create protective sleeves or liners for shoes. Just cut the gloves to size, glue them together with a flexible adhesive and you have waterproof, comfortable shoe liners. If crafts aren’t your thing, you can use the gloves for cleaning! They are great for deep cleaning the dirtiest of surfaces and can protect your hands from harsh chemicals like bleach. Finally, if you’d like to repurpose them for gardening, you can sew pieces of the gloves together to create planting bags for root vegetables like potatoes or carrots. The gloves will help the soil to retain moisture and keep the roots from developing rot. No matter how you choose to use them, old rubber gloves can be surprisingly versatile and can help you complete a variety of different projects! Can gloves be flushed down the toilet? No, gloves should not be flushed down the toilet. Flushing gloves down the toilet could cause clogging and potential overflows of wastewater. It is especially important to avoid flushing latex gloves down the toilet because they are not biodegradable and even if they eventually do breakdown, they may leave buildup in the system that could cause further clogs. Additionally, if the gloves are able to make it through the plumbing, they can end up accumulating in water ways and can cause harm to the ecosystem. Rather than flushing them, it is best to discard gloves in the trash. Why are gloves left on a casket? Gloves placed on a casket are generally a sign of respect and honor for the deceased. In some cultures, wearing white gloves on a casket is a symbol of the deceased’s purity and innocence. In many religious traditions, saying a final goodbye to a loved one involves the placing of gloves on the casket. This final ritual commemorates the individual’s life and is meant to provide comfort and closure to the family and friends of the deceased. In some societies, gloves are placed on the deceased’s hands as a symbol of gentility and decorum. In other cultures, the gloves are meant to keep the body from coming into contact with objects or people who may not be related to the deceased. By preserving the deceased from outside impurities, gloves can signify respect for the individual by removing any possibility of having the deceased come into contact with those who did not know or respect him or her. How are latex gloves disposed of? Latex gloves are typically disposed of in an appropriate waste receptacle, such as a lined trash can. It is important to choose a receptacle that ensures the gloves will not leak into the surrounding environment. Disposable gloves should never be washed and reused, even if they are made of latex. Doing so can increase the risk of contamination and spread of infection. When disposing of latex gloves, you should also be sure to abide by health and safety guidelines. Be sure to properly remove gloves before disposing of them and avoid contact with any potentially hazardous material. Gloves can also be handled carefully to reduce the risk of contamination or punctures, as any punctures can easily spread infection. Gloves should also be discarded immediately following any contact with hazardous materials. Latex gloves should be discarded in a manner that is consistent with health and safety guidelines in order to protect workers and the environment from hazardous materials and contamination. Following proper disposal procedures can help maintain a safe work environment and reduce the risk of spreading infections. What happens if you flush plastic down the toilet? When plastic is flushed down the toilet, it can cause a variety of problems in the plumbing system and the environment. Plastic items can become lodged in the pipes, trapping waste and preventing drainage. Even small items such as flushable wipes can cause sewage pipes to become blocked, leading to toilet and drain backups. This can lead to costly repairs as well as health risks if sewage overflows or leaks into homes or the surrounding environment. Plastic also cannot breakdown in water, meaning it can remain in the environment for a long time and can be swallowed by animals, causing them harm. To prevent these issues, it is best to avoid flushing plastic down the toilet. If you need to dispose of plastic, the best option is to place it in the trash can.

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While most turtles sport a hard, protective shell on their backs, leatherback sea turtles have their bony protection embedded under their skin and oily flesh. Hence the name… Most turtle shells are made of scutes, or hard, bony plates outside the turtle's skin, but the leatherback has mini-plates underneath its thick, leathery skin. It also have seven ridges that run along its back, underneath the skin. These large sea turtles recently charted one of the longest migrations of any vertebrate animal, and can be found in every ocean of the world. Sign up for the Live Science daily newsletter now Get the world’s most fascinating discoveries delivered straight to your inbox. Andrea Thompson is an associate editor at Scientific American, where she covers sustainability, energy and the environment. Prior to that, she was a senior writer covering climate science at Climate Central and a reporter and editor at Live Science, where she primarily covered Earth science and the environment. She holds a graduate degree in science health and environmental reporting from New York University, as well as a bachelor of science and and masters of science in atmospheric chemistry from the Georgia Institute of Technology.

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Hospitals create emotional connections using social media In recent conversations with more than a dozen hospital marketers, a common desire and high priority is to increase brand awareness and expand engagement with patients, caregivers, care teams, HCPs and employees. As a result, hospitals are broadly embracing social media to reach constituent audiences at levels ranging from slight toe-in-the-water exposure to full on media channels. There is a consensus that hospitals need to be part of the on-going conversations in social media. That’s because social media can play a critical role for engaging prospective patients & caregivers and can create emotional and practical relationships that extend beyond traditional hospital transactions. Social media plays a role in brand building, reputation management, patient education and revenue generation. The leading hospital systems like the Mayo Clinic, The Cleveland Clinic and Cedars Sinai are setting the pace in social media adoption and experimentation. They are monitoring ongoing conversations using social listening and moderation tools to develop branded positions, establishing clear distinct brand voices and personalities, targeting discrete populations by disease, condition or geography and consistently interacting with patients, caregivers, and HCPs with compelling relevant content. Productive social content includes new research and treatment options, patient stories, successful outcomes, wellness content, strong medical personalities and participation in community activities and events. Social media offers an ideal channel for stories and storytelling. Everyone has a story to tell and there is an almost unlimited appetite to hear and relate to them. Every prospective patient wants to know what will happen before during and after treatment, what the overall experience is like and what outcome they can expect. Uncertainty, fear, and hope are present in every case. This creates an opportunity to expose specialty expertise or state of the art facilities, zero-in on customer focus and reveal the core attributes of a hospital brand. Patients will see themselves in the stories shared. Savvy marketers are exploring new social tactics and channels. Online communities are emerging as a new tactic for service line marketing by gathering and super serving patients and caregivers experiencing similar journeys. TikTok, an addictive video app, is becoming a testing ground for relevant and engaging content and experimentation with influencer marketing. Apps like MyChart are building blocks for expanding customer relationships, managing practical issues, and expediting information sharing between patients and providers. Social media plays a variety of roles in the media mix. Social media can augment and complement broadcast and digital advertising, or it can stand alone as a lower cost counterpunch option in highly competitive markets. Strong affinity for platforms like Facebook and Instagram and frequent use gives social media flexibility and immediacy to communicate core brand attributes or to offer a competitive narrative to targeted populations. Successful social media marketers are building models to ensure success. Among the must-haves are a dedicated social media manager, a baseline marketing strategy, a clear understanding of target populations, strong content creation skills, careful social listening, a robust response library, interactive guidelines, and frequent relevant highly visual postings. In the near term, we expect to see expanded use of social media by hospitals at all levels and an explosion of creativity in messaging and marketing using the unique features of each social media platform.

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Nine Bridge Media Ltd Pembe Mentesh, an Australian born Cypriot, once relocating to Cyprus, sets out to find out the fate of her great aunt Fetine, who was forced into marriage and sent to Palestine, never to be seen again. Forced to marry at a young age, Fetine Memish left for a foreign land and never saw her family or homeland again. Her plight and that of too many other girls from the Turkish Cypriot community who left under similar circumstances is explored when her brother’s granddaughter begins a search to find her. Direction: Yeliz Shukri Script: Yeliz Shukri Cinematography: Yiorgos Rahmatoulin, Nikos Avraamidis Editing: Simon Husting, Yeliz Shukri, Hector Papageorgiou Sound: Marco Lopez Production: Tetraktys Films Producer/Producers: Stavros Papageorgiou Language: English, Turkish Subs: Greek, English At LoveCyprus.com.cy our aim is to promote Cyprus and share with you information about events, places you can visit, things you can do like hiking, golf, scuba diving, and a lot more of great activities. We gathered for you helpful information on discovering the cultural heritage of Cyprus, taking a dive in local history, explore the natural beauties of the island and a lot more. Contact us: [email protected]

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Section 1 – History TAG Heuer is a well-known Swiss luxury manufacturer of high-precision chronographs and watches. In time, the brand became so famous for its association with precision and motorsports that it expanded its product range by entering into eyewear and accessories through licensees. TAG Heuer’s original name was “Uhrenmanufaktur Heuer AG”, and it was founded in St-Imier, Switzerland by Edouard Heuer in 1860. The TAG name is an acronym for “Techniques d’Avant Garde” – a mission that is still present today in the company’s motto: “Swiss Avant-Garde since 1860”. Eduard Heuer’s obsession was the precise tracking of time, and this comes out very clearly from the first steps of his company. He developed and patented his first chronograph in 1882, and in 1887 he introduced an oscillating pinion concept that is still used by watchmakers today. In 1911 he patented the “Time of Trip”, the first dashboard chronograph, to be used in cars, and after that, in airplanes. And in 1914 he adapted his chronographer designs to the wrist, creating his first wristwatch. In 1916, his son, Charles-Auguste, created the Mikrograph, the first stopwatch featuring a high-beat precision movement capable of tracking time to the 1/100th of a second, and later, the “Semikrograph”, which was accurate to the 1/50th but had a split-second function. In the 1930s the Autavia was introduced, first as a dashboard timer designed for cars and planes (AUTomobiles + AVIAtion). They also began manufacturing Flieger chronographs for the German Luftwaffe. A line that expanded in the 1940s, with the introduction of two and three register models. After WWII, the company continued to manufacture their chronographs and cooperated with Abercrombie & Fitch to manufacture their watches. Heuer’s expansion and specialization continued through the 1950s, until the 1960s, when astronaut John Glenn used a Heuer stopwatch in the first manned NASA spaceflight, making Heuer the first company to send a watch into space. The Autavia wrist chronograph was introduced in 1962, and the Carrera, designed by Jack Heuer, debuted in 1963. Together with Breitling and Hamilton, Heuer created a line of in-house automatic movements during the end of the 1960s. This was the time of the Monza, possibly Heuer’s most famous chronograph, brought to glory by its association with actor Steve McQueen. Over the years, Heuer became more and more associated with the world of motorsports, with their products acting as the official timekeeper of many racing events. The company officially became TAG Heuer in 1985 when it was bought by the TAG group, before eventually ending up acquired by the LVMH group in 1999. The TAG Heuer of today is very busy reinterpreting the spirit of its origins, and introducing such industry records like the Carrera Mikrograph chronograph, precise to the 1/100th of a second, launched in 2011, and the world’s fastest chronograph, the Mikrogirder 1/2,000th, launched in 2012. Section 2 – Iconic pieces The company’s lineup of models features several references that mark highlights in the history of watchmaking. The company is mainly focused on sports watches, chronographs being the main model, but has produced other beautiful timepieces as well. The most famous TAG Heuer watch is the Monaco, worn by Steve McQueen in the 1971 movie Le Mans – a watch so famous that several F1 racers wear it even today. Other notable models are the Autavia and the Carrera, two of the company’s hallmarks for over 50 years. Other notable references are the Aquaracer line of diver watches and the Formula 1 line. 1 – Carrera line The Carrera line was designed by Jack Heuer in homage to the famous “Carrera Panamericana”, a legendary Mexican car competition, and entered into production in 1963, featuring a Valjoux movement. From then onwards it continued to be one of the most successful models manufactured by the company. The original chronographer line has been enriched today by several other versions, all of which respect the original design linked to the racing tradition of this iconic and greatly loved timepiece. 2 – Aquaracer line The Aquaracer represents the quintessential diver’s watch by TAG Heuer. It is a typical diver watch, but apart from its name, it displays a vibrant design that subtly links it to the world of above-water racing. The collection is composed of three-hand models and chronographers, and also features some interesting limited editions dedicated to famous personalities who have become style icons. 3 – Monaco line The Monaco changed the world of horology in 1969 with its distinctive square shape. It was one of the first watches featuring the Type 11 movement developed by the TAG Heuer-Breitling-Buren-Hamilton-Dubois Depraz consortium, with its typical winding crown located at nine. Dedicated to the most fascinating F1 race track in the world, the Monaco is world-famous for its association with Steve McQueen, who displayed it in the 1971 film Le Mans, featuring the story of a rivalry between two race car drivers. 4 – Autavia line The Autavia line is the successor of the first chronographer created by Heuer, and has preserved its timeless and classy 1960s inspirations, linked to the development of the chronograph as a dashboard instrument first and as a wristwatch later. The Autavia, along with the Carrera, are the two oldest watch model’s in TAG-Heuer’s lineup. While the Carrera looks a bit more sporty, the Autavia preserves a vintage look that renders it unique and timeless. 5 – Formula 1 line The F1 collection was the first introduced after Heuer became TAG Heuer, and carries the vibe of modernity and dedication to the sports racing world in the design of the timepieces as well as in the materials used in their construction, which include titanium and ceramic. In the beginning, this collection featured very colorful designs with plastic cases in bright yellow and red colors, but over time has become more serious and sports-focused. The F1 line is extensive, numbering over 50 references, and its diverse models offer both quartz and mechanical versions, to satisfy the needs and budget of every TAG Heuer fan. Section 3 – News Not really the type to rest on its laurels, TAG Heuer has developed its first fully manufactured balance spring in its history – the Isograph – an exceptional component, raising the standards of scientific research. It is a lightweight, anti-magnetic and extraordinarily resistant creation, due to its material, a carbon composite compound. The group is composed of a spiral and a specially designed balance. The watches equipped with it combine high performance with unparalleled chronometric precision, as all the models equipped with the Isograph spring are COSC-certified chronometers. Capable of adapting to most mechanical components while maintaining the same level of performance, the Isograph technology has been applied to the IWC-manufactured Calibre Heuer 02 Tourbillon movement and the new Autavia collection presented at the last Baselworld: a collection that combines a legendary timepiece with a unique innovation for a watch that is more avant-garde than ever before. Section 4 – Gossip/Style Everybody knows the killer stare of uber-model Cara Delevingne, and her assertive attitude – well, when you are on the top of the world you deserve it, don’t you? Cara Delevigne is a TAG Heuer ambassador and embodies the attitude of their wearers. The all-black, special edition TAG Heuer Carrera watch that she wears was created specifically for her and shows her glam outlook with the tongue-in-cheek attitude of someone who knows how not to take herself too seriously. Leonardo DiCaprio was one of the other personalities chosen for the brand’s ambassador program. Not only for his qualities as an actor but more importantly, for his well-known activities on behalf of nature. His green activism has earned him wide accolades, and so the company found him to be the perfect testimonial for the campaign “What are you made of”. The royalties generated from the deal have gone to support the Natural Resources Defense Council (NRDC) and Green Cross International. Parisian David Guetta is a world-famous DJ, music programmer, producer, and artist who has sold over nine million albums and 30 million singles worldwide. He is considered among the first DJs to get into electronic dance music. Guetta is a personality that embodies the TAG Heuer spirit – “Never crack under pressure”, as one of its most famous slogans said – the resilience that this then virtually unknown DJ has demonstrated while ascending to the lofty heights of stardom. Section 5 – Current Most Popular Models The TAG Heuer is dominated by a few models which have been the reference for a countless array of versions, generally based on chronograph movements, but which have also stemmed calibers without the stop-watch function. The most iconic and well-known model by TAG Heuer is the Monaco, which is available in a large variety of models and references. The Autavia and the Carrera represent the company’s tradition and offer beautiful timepieces of different designs, some with a vintage inspiration, which is bound to not pass unnoticed. The Aquaracer is also a well-sought model, due to its hybrid look that mixes the classic diver watch with motorsports style. Of the latter, the F1 line represents a perfect expression. The timepieces of this collection are among the most affordable of the whole TAG Heuer experience, and offer any fan the pleasure of entering into this world with a low entry barrier. These watches – especially the vintage models in plastic – can also be bought at a substantial discount, making them the perfect entry point watch. Last but not least, the company offers the most affordable Swiss-made tourbillon watch you can find, the $17,000 or so Carrera Chronograph Tourbillon with the Heuer 02T caliber. An amazing timepiece that puts the “T” word in reach of a plethora of users who could not have afforded it before. Section 6 – Current Approximate Price List By Line/Model The Carrera Line The Carrera series features the typical sports chronograph, with a definitely personal vibe due to a design that hasn’t changed over the years. It has evolved in time to include several traditional three-hand references as well. Over the years it has mounted several calibers, from the Valjoux 72 to the current Calibre 18, based on the ETA2892, and the current caliber 1887, based on the high-end Seiko 6578, and featuring a column wheel and oscillating pinion, like the one patented by Edouard Heuer in 1887. You will also find the Heuer 02T with tourbillon in this line. There are also several limited editions available, and some of the three-hand references mount interesting complications, such as GMT. The collection offers cases that can go from simple stainless steel to technical materials to yellow and rose gold, mounted on leather wristbands or bracelets. Dress/ Luxury Sports Watch Stainless Steel, Titanium, Ceramics, Gold The three-handed references in stainless steel start from around $1,500 upwards. The chronographs, in stainless steel, from around $2,500, with the most technical, skeletonized versions, and the ones featuring cases in titanium or ceramics, starting from around the $3,500 mark. The tourbillon version can be bought from around $12,000, upwards for the more technical references. The precious metal versions start from the bimetallic ones (steel and gold) at prices similar to the steel models and rise up to the $3,500 for a three-hands version and the $5,000 of the chronograph. Prepare to pay from $19,000 upwards for the tourbillon version in gold and around $30,000 for the Mikrograph limited edition. The Aquaracer Line The Aquaracer line melds the sporty character of the typical TAG Heuer production with the typical needs of the divers watch. The result is a watch that displays a definite and unique character, features specs needed for serious underwater use, such as a unidirectional 60-minute bezel in steel, titanium or ceramics; hands and indices covered with lume; and water resistance of 300 m (30 bar) or 500 m (50 bar). With the added plus of being definitely affordable. Luxury Sports Watch Stainless Steel, Titanium, Bimetal The line offers both quartz and automatic watches, so the entry point is very low, around $500 for the first and around $1,000 for the others. The collection features some chronographs, which are available for around $1,500. The collection also offers different materials for the cases, such as titanium and bimetal (steel and gold). The titanium versions start from $2,300, while the bimetal ones are cheaper, from $1,300. The Monaco Line The Monaco, designed by Jack Heuer, is the company’s most distinctive watch, period. Its original square case and the iconic 1970s look still capture the fancy of horology fans worldwide. It was so peculiar when it came out, that it was chosen for the 1971 blockbuster film Le Mans, where Steve McQueen wore it on his right wrist, and this exposure made it a cult object. However, its horological qualities are on par with its fame, as its movement is still a milestone in watchmaking. During the years, the Monaco has been enriched by numerous versions, from chronographs to three-handers, of smaller and larger sizes, all of which stay true to the model’s original beauty and character. Dress and Luxury Sports watch Stainless Steel, Gold, Diamonds Date/Day, Power Reserve, Moon Phase, Chronographer. An original vintage Monaco, with its caliber 11 movement, characterized by the peculiar crown position at nine, can be found on the market for around $17,500, while the modern Heritage versions retail for around $4,500. The caliber 12 movement mounted Monaco, with a traditionally-placed crown at three, retails for around the same amount. The Autavia Line The Autavia line is the oldest in the TAG-Heuer’s lineup, and its vintage design still offers the charm and character of the 1960s. It differs from the Carrera for being less sporty and more dressy – so it also looks great with a suit. Its distinctive black and white dial still follows the original design which rendered it famous and appreciated worldwide. Some of the versions mount the original caliber 11, with its distinctive crown based at nine. Luxury Sports Watch The Autavia is available in stainless steel, starting from around $3,200 upwards; the limited editions start from around $6,500. The Formula 1 Line More than other lines of the company, the Formula 1 line offers watches of a vast array of sizes, calibers, and designs, all displaying a distinctive sporty character. In this series, stainless steel is accompanied by other materials like titanium, ceramic, and aluminum, some of them treated to achieve a matte finishing. A few F1 models are also suitable as diving watches, as they feature a unidirectional turning bezel and are water-resistant to 200m Some limited editions, dedicated to characters of the racing world, are also available. Date/Day, GMT, Chronographer. Due to the vast number of versions, some are very affordable, starting for around $750 for the quartz versions, and around $1,000 for the automatic versions. The chronographs start in the $1,700 range and can go well into the $2,500 for the most technical versions, especially the black-coated ones. Section 7 – Q & A Why aren’t Tag Heuer watches ever mentioned as good watches, on Quora? The short answer is: because most of them are not good, just average, especially given their price. The longer answer entails understanding the brand positioning of the different watch brands, and their technical contents, especially during the later (post quartz crisis) period. But before this, just take a look above. What you see on top is a version of their most iconic model: the TAG Heuer Monaco. It is so famous because the original was worn by one of the cooler actors of the world, which was Steve McQueen, in the movie Le Mans, in 1971. What are your opinions on TAG Heuer watches for everyday wear? Are they worth the money, or would it be better to spend more and get an Omega? As an owner of both in the past I can say Omega are better in terms of build quality and customer service. I have owned a Tag Heuer Carrera but when it was sent for a service it came back with no repair work and getting parts proved difficult. My Omega came back as good as new. They are much better made watches. Why is a TAG Heuer watch much more expensive than a similar-looking Citizen? That is because of branding, my friend. Citizen is a Japanese brand. TAG is Swiss. Swiss brands have traditionally more Ooomph than japanese ones, especially in the Western countries – and I have to add, they do not really deserve it, as Japanese watches are among the best you can buy if you consider price/features ratio. Why is a TAG Heuer CARRERA costly? The cost is relative. To some, it will seem expensive, to others a good value. It’s a good quality watch. It’s expensive to design, manufacture, and market a luxury watch. Purchasing a TAG Heuer Carrera is considered by some to be a rite of passage. The cost of the watch is meaningful in that it represents the achievement of a goal. It’s an “I’ve made it” kind of feeling when you can purchase the Carrera. A Rolex for others can serve the same purpose. Is Tag Heuer considered cool? It’s considered cool by those who don’t want to spend a lot more money on more expensive watches. They’re good watches but not hand-finished, and they’ve only recently introduced an in house movement. Certain models are well regarded. The Carrera is popular and well-styled, and the Tag ‘Steve McQueen’ Monaco is cool.

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The 3-8 Classroom is a warm, inviting place to learn. Big picture windows offer a peaceful view of trees, flowers, a bird feeder and the American Flag. Two large aquariums bring nature into the classroom as well. The room has microscopes, whiteboards, projectors and Chromebooks. Students obtain a solid foundation in Reading, Writing and Arithmetic while enjoying thematic units, Art, and project based learning in a family-like atmosphere. Traditional values and a Christian Worldview are developed in Worship and Bible class. Students learn responsibility and public presentation by doing programs and participating in Robotics and Chimes Choir.

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2022 - ongoing As of 2020, Uganda has one of the most progressive laws for people with disabilities in the world. This states, among other things, that discrimination against people with disabilities is prohibited. Children with disabilities have the right to education and adults have the right to a job. 80% of all people with disabilities in the world live in developing countries, such as Uganda. Life can present many obstacles for people with disabilities. These challenges lead to social isolation, poverty and reduced quality of life. However, amid these obstacles, Uganda is gradually transforming to become more inclusive. Uganda's evolving landscape is a testament to the commitment to disability inclusivity. While there is still much work to be done, the progress made thus far can be an example for other countries and is a glimmer of hope for people with disabilities.

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When you get tired from many hours of running and going full steam ahead, take a few extra hours and get a little extra rest. It will make a huge difference in your health, your attitude, and your energy. The amount of sleep that you get has a direct correlation to the type of energy and the amount of energy that you put out. So make sure that when you're tired, that you take care of yourself to impact your output of energy. After all, it's the right thing to do and it models the way for others.

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Robot-assisted surgery is a hot space, dominated by large machines that resemble their automated, automotive-assembly-line ancestors: Large craning arms, industrial hydraulics with an array of tools, all hunched over an operating table. But a newly spun-out medical device company from the University of Nebraska, Virtual Incision, is looking to change that. The company, based out of both Pleasanton, Calif., and Lincoln, Neb., is developing a much smaller robot for minimally invasive surgeries, designed to operate from the inside out. The new, smaller robotic system is inserted through a single abdominal incision, where it works entirely within the body of the patient. CEO John Murphy spoke to MassDevice.com about Virtual Incision’s drive to change robotic surgery, as well as a recently raised $11 million to fund their efforts. “The companies that have come before have done an amazing job pioneering the field of robot-assisted surgery. We think it’s here to stay, and there are a lot of well-known benefits to it. But we felt that, rather than mainframe-like robots, much smaller devices could allow much greater access and are much better suited to general surgery. So we really focused on building a general surgery platform, where the surgeon can be close to the patient,” Murphy told us. Virtual Incision wanted to create a robot-assisted surgery platform that would work for surgeons, instead of making surgeons work for it, and designed its system to be transportable, wireless-accessible and easy to use, he said. That smaller size will also make it a cheaper option than its larger competition, Murphy added. “We feel like this is a simpler technique. We think with the mobile approach, we will get a much better cost benefit, just from the nature of the size of the device, much how a mainframe computer is much more expensive than a tablet,” Murphy said. “We felt like this was a unique and foundational way to move forward to the next gen of these types of devices.” While the device is being designed for general surgery, Virtual Incision is focusing on putting it to use in colon resections. The company said today that it raised an $11.2 million equity round, with the proceeds slated for a feasibility study of the device for colon resections. Over 2 million colon resections are performed each year globally and roughly 66% of these are performed via an open surgery, which involves an 8- to 12-inch incision and up to 6 weeks of recovery time, Virtual Incision said. Although laparoscopic colon resections are available, only 33% are done that way – something Murphy thinks could be due to the complicated learning curve for laparoscopic operations. “Manual laparoscopic surgery is often is performed with reverse mirroring. You have to move left to turn right, and vice-versa. You have to shift your camera around, and get your instruments, and your port, and it can be a very hard process to learn,” he explained. With Virtual Incision’s robotic platform, however, a high-definition camera is perched between the arms of the device, perfectly triangulated with the instruments. Murphy said that this more intuitive setup will make for an easier learning process. “You can always see your instruments, much the same way you can see your hands in front of your face. It’s a very simple approach, where left is always left and right is always right. It’s an intuitive approach to driving the device,” he said. The company believes that the minimally invasive robotic approach for colon resection will also reduce patient pain, scarring and hospital stay time, Murphy added. A feasibility study is slated to begin sometime in the 4th quarter and into the 1st quarter next year, Murphy said. Moving forward, the company will look to another round of financing to help work toward CE Mark approval in the European Union and 510(k) clearance in the U.S., he said. “The benefit here is around shorter stays, less pain, faster recovery, fewer resections. It’s these types of healthcare outcomes that we’re focused on, to really enable this and to enable the physician to tackle much more broadly a minimally invasive approach to procedures like colon resection. We’re really looking forward to pushing towards the next generation of robotic surgery devices,” Murphy said.[vimeo 134755302 w=700&h=400] Here’s a look at the Virtual Incision robotic system in action.

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That’s right, you saw it here first… The Fresh2 is an odor-eliminating compact fluorescent light bulb. A special coating of titanium dioxide is what gives Fresh2 the ability to break down odors. They dip the glass part of the bulb into titanium dioxide, which forms a thin transparent film. When the surface of this coating is exposed to fluorescent light a photocatalytic action occurs. Now that’s science at its best! The reaction emits negatively charged particles and positively charged holes form in their place on the glass surface. This creates very strong oxidizers that completely break down odors and begins to work 10 minutes after the bulb is turned on. The odor-eliminating power of Fresh2 should last about three years and it uses 75% less energy than standard bulbs and generates only one-tenth of the heat. A package of two 23-watt (comparable to 100-watt incandescent bulbs) Fresh2 bulbs will cost you about $20.

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What Does a Digital Asset Manager Do? Director of Growth Marketing 3 min read Digital asset management solutions (DAM) are becoming more widely used throughout a variety of industries and organizations. Some organizations employ a full-time digital asset manager due to the enormous amount of digital assets being created and used daily by businesses. What is a Digital Asset Manager? A digital asset manager is a team member who oversees, implements and maintains the DAM; they are not the software itself (more on that here). The responsibilities of a digital asset manager include acquiring, organizing and cataloguing digital assets. They also oversee the security of digital assets, such as: - And more. What Do They Do? Since digital asset managers are essentially the administrators of DAM systems, you’ll often see their roles include governance - overseeing the guidance of the rest of the team, enforcement of DAM best practices, and even research and development. The day-to-day role of a digital asset manager includes managing all digital asset management tasks, including but not limited to: - Managing asset access (setting up user groups and permissions) - Encouraging user adoption - Proving DAM training and retraining users - Implementing and enforcing metadata strategies - Organizing and cataloguing assets - File naming and maintenance - Optimization of asset metadata - Approving (or denying) asset usage or changes - Ensuring alignment with security and compliance - Testing, updating and auditing policies A digital asset manager typically works in the IT department under a senior director or manager; working closely with legal, creative, marketing and sales departments. How To Become a Digital Asset Manager The core skills needed to become a digital asset manager include: - Project Management Skills: The role intersects with many different departments, often with various projects happening simultaneously. Excellent organizational and time management skills are a must. - Technical Skills: Familiarity with certain software and systems (such as CMS, PIM, ERP and project management tools) and markup and programming languages will often be needed to administer the DAM and set up certain integrations. - Interpersonal Skills: Because they will work with various departments across an organization, and also trains those who will use the DAM. They must have excellent people and communication skills. - Analytical Skills: As the individual in charge of file naming, organizational structure, maintenance and cataloguing, an analytical way of thinking is crucial to this position. Role requirements include formal education and experience. Typically, a degree in information science, computer science or a related field is preferred, along with one to three years of related experience in an entry-level role. Entry-level roles could include IT support, digital asset coordinator or product management. According to PayScale, the typical career path could include moving on to web development, then to software engineering, front-end development or senior web development. Who Needs a Digital Asset Manager? Any kind or sized company using a DAM could benefit from a full-time person in the role. However, larger companies with more sizable creative departments typically have the most to benefit from hiring a dedicated person to manage the system, as a high volume of assets are being made and distributed every day. Is Now the Time? The landscape of digital asset management has changed. It’s not enough for enterprise organizations with various departments using a DAM to try and organize themselves and the system. The digital asset manager acts as the system’s administrator, overseeing, implementing, training and retraining everyone using the DAM. The right person in this role can help an organization get the most from their DAM across all departments, by implementing effective governance, improving productivity and speeding up workflow

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Don't be put off by the large number of items on recommended for an emergency kit. You can assemble kits over time, and something is better than nothing! Many of you already have the makings of your kit already in your home. All you need to do is get a box, a five gallon pail, or a plastic storage bin and start putting items in it. In a few cases, you may wish to purchase items as you make your normal grocery and hardware purchases to add to it. Some of you may prefer to purchase pre-assembled kits, available in various sizes (for different size of families) and with different components in them. Such kits are available online (search "disaster supplies"), non-profit organizations such as The American Red Cross, and in local hardware and outdoor stores. Whatever your strategy, there's no better time to start than right now. Take 5 minutes to start your kit, and then come back to it from time to time to complete it.

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You may know Hedy Lamarr, the sultry siren of the silver screen. But have you heard of Hedy Lamarr, inventor, engineer, and "the mother of Wi-Fi"? Allow us to introduce you. 1. SHE WAS A SERIAL—AND STRATEGIC—BRIDE. Born Hedwig Eva Maria Kiesler in Vienna, Austria, the artist eventually known as Hedy Lamarr married six times between 1933 and 1965. Her last wedding vows were spoken to her own divorce lawyer, though he, too, eventually got the boot. But Lamarr didn't go through all that for nothing. Alongside her first husband, arms dealer and Mussolini sympathizer Friedrich Mandl, Lamarr was privy to the ins and outs of Austrian weapons manufacturing and trade—information she would later offer to the U.S. military during World War II. 2. THAT MARRIAGE HAD A HOLLYWOOD ENDING… Believe it or not, Lamarr did not especially enjoy her marriage to a fascist. But she also didn't feel safe simply asking the powerful, controlling man for a divorce. Instead, she resorted to a most theatrical strategy: dressing as her own maid and fleeing to Paris by moonlight. 3. …WHICH BROUGHT HER TO HOLLYWOOD. Lamarr had been acting since she was a teenager, but it was a chance encounter with MGM studio chief Louis B. Mayer that made her a household name. Lamarr left Europe and moved to California, where Mayer cast her as the vampy love interest opposite superstars like Spencer Tracy, Jimmy Stewart, and Clark Gable. 4. THE STARLET LIFE WAS NOT ALL IT WAS CRACKED UP TO BE. Studio executives loved Lamarr for her looks (Mayer regularly billed her as "the most beautiful woman in the world") and her exotic persona. But they didn't seem to care much about letting her act. "Any girl can be glamorous," Lamarr once said. "All you have to do is stand still and look stupid." Before long, Lamarr tired of standing still. She got bored. And then, fortunately for us, she started tinkering. 5. SHE HAD A MIND FOR ENGINEERING. Lamarr became a prolific inventor. She created a fizzing cube that turned water into instant cola. She started sketching blueprints for unheard-of machines. She took up with millionaire aviator Howard Hughes and drafted new fish- and bird-inspired designs for the wings of his airplanes. 6. WE MIGHT NOT HAVE WI-FI WITHOUT HER. One night while standing over a piano at a party, Lamarr made friends with composer George Antheil. The two discovered they shared a passion for creating and an intense curiosity about how things work. Using Lamarr's knowledge of weapons design and Antheil's of musical instruments, they created what they called a "frequency-hopping system": a device inspired by the roll of a player piano that could allow military torpedoes to sidestep enemy efforts at radio interference. The fundamental structure of this system would go on to inform many of the devices we rely on today, including GPS and wireless internet. 7. THE GOVERNMENT IGNORED HER TALENTS AT FIRST. Lamarr offered both her invention and her knowledge to aid the U.S. war effort, but was dismissed. Charles F. Kettering of the National Inventors Council told Lamarr she could serve her country better by using her fame and pretty face to sell war bonds. Gamely, she did, raising $25 million (that's about $340 million today) for the military through public appearances. Two decades later, the Navy finally caught on to the potential of Lamarr and Antheil's invention and built frequency-hopping technology into the all-important radios used during the Cuban missile crisis. 8. SHE GOT THE RECOGNITION SHE DESERVED…EVENTUALLY. Lamarr received a star on the Hollywood Walk of Fame in 1960, but it wasn't until 2014—fourteen years after her death—that she was inducted into the National Inventors Hall of Fame.

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The Life and Times of Daniel Murray: Archbishop of Dublin 1823-1852 Daniel Murray was undoubtedly the outstanding Irish Catholic archbishop of the nineteenth century. His concern for the education of the poor led to the founding of the Irish Sisters of Charity and the invitation to Dublin of the Sisters of Mercy and Irish Christian Brothers. His interest in the education of the middle class was manifested in the foundation of the Sisters of Loreto and in his support for the schools of the Jesuits and the Vincentians. A man of great pastoral energy, he built numerous churches and readily encouraged lay involvement in the work of the diocese. He was actively involved in assisting the Holy See in the appointment of priests and bishops around the world and was renowned for his efforts to provide aid to the needy during the Great Famine. 210 x 140mm

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When it comes to financial management, times can get tough. The good news is that QuickBooks recognizes this and offers a straightforward solution: partial payments on invoices. Whether you’re a small business owner, freelancer, or finance professional, understanding this feature’s nuances is a game-changer. Picture a scenario where customers can make payments in chunks to ease their financial burden. That’s what happens when you allow partial payment on invoices in QuickBooks. In this blog, you’ll dive into the QuickBooks partial payment invoice functionality and get insights into its benefits and practical applications. By the end, you’ll know the best approach to manage your invoices and maintain financial stability. Let’s get started! Understanding partial payments in QuickBooks In order to understand how to allow partial payment on invoice QuickBooks users need to have a good understanding of what a partial payment is. A partial payment is a transaction that lets your customers pay the total invoice amount in fractions. This option is important to have in scenarios where a full immediate payment is challenging for your client. Leveraging QuickBooks partial payment invoice functionality is a flexible approach that maintains financial stability for both parties involved. Businesses in various industries allow partial payment on invoices in QuickBooks as it offers a sensible solution to managing finances. For example, in the events industry, cash flow can be variable, with income tied to specific events. Making partial payments helps you balance your expenses against the fluctuating income and avoid a cash flow issues. Benefits of allowing partial payments The flexibility that QuickBooks partial payment invoice functionality offers boosts customer satisfaction. By reducing the financial burden on clients, you foster a more loyal customer base and increase the frequency of transactions. Overall, when you allow partial payment on invoices in QuickBooks, you manage your company’s cash flow more efficiently. How to manage partial payments Understanding how to allow partial payment on invoices in QuickBooks is key to maintaining a healthy cash flow. This is especially important for accounts payable and accounts receivable, where partial payments are often a reality. To effectively manage partial payments in your accounts receivable, it’s essential to have a clear system in place. This includes: - Setting clear payment terms: Define and communicate the payment terms for partial payments, including any interest or fees for late payments. You should also include the expected time frame for the complete payment. - Recording partial payments: Ensure each payment is accurately recorded against the outstanding invoice. This helps you track the remaining balance and provides clear financial records. - Regular follow-ups: Communicate with customers consistently about their balance payments and send regular reminders for the pending amount. On the flip side, in your accounts payable, making partial payments helps you manage cash flow more effectively. By paying off portions of an outstanding balance, you maintain good relationships with your suppliers while you balance your business’ liquidity. Here are some key steps to manage it effectively: - Negotiating terms with suppliers: Communicate with your suppliers to agree on partial payment terms that work for both parties. This includes negotiating payment schedules or discounts for early payments. - Prioritizing payments: Determine which invoices should be paid first based on factors like due date, importance of the supplier, or potential discounts for early payment. - Accurate record-keeping: Maintain detailed records of each QuickBooks partial payment invoice made to ensure clarity in financial statements and aid in future financial planning. An initial partial payment also serves as a confirmation for the vendor to start working on your order, ensuring that your banner is ready on time for the event. Partial payments provide flexibility. You can allocate funds to different aspects of the event without compromising on quality or vendor relationships. When you allow partial payment on QuickBooks, it builds trust among your vendors. This leads to better service and possibly favorable terms in the future. How to pay vendors in QuickBooks Online To pay vendors in QuickBooks Online, follow these steps: - Access the vendor’s invoice by navigating to your Bill pay online widget. - Select “Make a payment” and enter the partial payment amount or the amount you wish to pay initially. - Choose how you want to pay, whether it’s a bank transfer or credit. - Review and confirm your payment details by double-checking your amount and payment information. - Submit the payment. - Record the partial payment. QuickBooks Online automatically records this against the invoice. - Keep an eye on the outstanding balance. - For any remaining payments, repeat these steps for the rest of the payments. How to handle partial payments on QuickBooks Setting up partial payments - Log in to your QuickBooks account. - Click the “+” icon and select “Receive payment.” - Enter the customer’s name to bring up their open invoices. - Select the relevant invoice by checking the box next to the invoice you’re receiving a payment for. - In the “Payment” column, input the partial payment amount. Receiving partial payments - Click on “Customers” and then receive payments. - In the “Receive from” field, enter the customer’s name to display all open invoices. - Select the specific invoice to apply the payment to. - Enter the amount that the customer is paying at this time. Sending a reminder to the customer To remind customers of their remaining balance and the due date, you can resend the invoice with a reminder: - Navigate to the “Sales” tab in the left-hand column of QuickBooks. - Choose the “Customers” option. - From the customer page, select the specific customer. Then, click on the “Transactions” tab. - Locate the invoice you want to remind the customer about. - Choose “Send reminder” from the “Action” column next to the current invoice. - Click on “Send” in the pop-up to dispatch the reminder to the customer. This lets them see the remaining balance, due date, and details of the QuickBooks partial payment invoice already made. Common QuickBooks invoice errors - Errors in entering customer details, invoice numbers, or amounts. - Sending duplicate invoices leading to confusion and inaccurate records. - Failing to correctly customize invoices to reflect brand identity. - Mistakes in setting up automated billing or payment matching. - Inefficient follow-up practices for overdue invoices. - Human errors in data entry due to lack of integration with other systems. Best practices for invoice and payment accuracy To ensure accuracy in handling invoices in QuickBooks, consider implementing these best practices. First, use QuickBooks’ customization options to: - Personalize your invoices. - Reflect your brand identity. - Maintain consistency. - Promote professionalism. As a result, you enhance brand awareness and client relationships. QuickBooks offers customization options for: - Adding logos. - Contact details. - Personalized messages. Next, implementing efficient follow-up practices is crucial. Have clear channels for sending payment reminders — and consider automating this using QuickBooks’ features. Proactive measures also include tracking payment patterns and addressing concerns promptly. Establish escalation procedures for delinquent accounts, like sending collection letters or involving collection agencies. You can also integrate QuickBooks with accounts receivable management tools to sync data automatically and reduce manual entry errors. Better yet, automate matching payments with related invoices to improve accuracy and minimize missed or duplicate payments. How QuickBooks users can strengthen their lead-to-cash process Method is a powerful tool for QuickBooks users that enhances the lead-to-cash process. By integrating seamlessly with QuickBooks, Method offers a suite of features to simplify and automate every stage of your sales and payment processes, including: - A powerful, two-way sync with QuickBooks to keep customer information and financials up to date. - The ability to automate invoicing and payment collection directly from your CRM to save time, reduce errors, and enjoy a consistent cash flow. - Efficient customer management that tracks all customer interactions and sales activities to provide a clear overview from lead generation to final payment. QuickBooks partial payment invoice FAQs What are payment plans or installment plans? Payment plans, also known as installment plans, let customers pay for a product or service over time. They’re a form of customer financing that lets customers make purchases with partial payments over time, if they can’t afford the full amount upfront. Depending on the contract, these plans may allow for flexible payment amounts or require specific amounts on set due dates. This makes them a versatile payment option for customer payments. Is a payment plan a loan? No, a payment plan is not a loan. While it’s similar in that it provides financing options for a product or service, loans are typically issued by financial institutions like banks and credit unions. Payment plans allow customers more flexibility, including the option to stop customer payments if the product is defective. Companies may repossess the product if a customer cancels without a valid reason, similar to the payment terms of a loan. Why should a business accept partial payments? A business should accept partial payments through installment plans, as they offer these benefits: - Increased sales. - Improved customer loyalty. - Higher order values. - Attracting new customers. - Stable cash flow. Extend your potential with QuickBooks. Start your free trial with Method. Image credit: Bnenin via Adobe Stock

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Surrender: To give up or agree to forgo in favor of another. Often surrender is understood with a militaristic or aggressive connotation of warring powers where to surrender means giving up the right to be either superior or equal and instead accepting a status of inferiority in which you will allow the victor control over your life. It begins with two equal parties; though neither may believe they are equal, they are equal in the sense of shared humanity. But what does it mean when the two parties are not equal--humans and God? Surrender is a realization that you are not in control of everything--or perhaps anything. Surrender is to give up your insistence on having things your way and allowing whatever life and circumstances to happen as they will. It involves a trust in God as well as an acknowledgement of His power and your powerlessness. Surrender is the final breaking point when your strength fails and you fall apart, unable to rise without aid. It is like complete annihilation without death. In this sense, giving up does not mean you no longer want your original goal, but that you understand it is not within your control. Some things you do will influence the outcome in your favor and some will not--even when those things follow the Unconditionals. Surrender is not giving up, it is giving in. Surrender is not about a competition where one person or group conquers another. It is not about failure, weakness or being beaten or an acknowledgment of superiority to a competitor. Surrender is about Accepting and acknowledging where you are powerless and trusting in a Higher Power to take over. The Higher Power does not wrestle control from you and gloat with superior power, rather it embraces you, nurturing you and carrying you when you are in need. The Serenity Prayer provides an understandable explanation of Surrender. You are likely familiar with the first stanza adopted by 12 step programs, but the entire prayer shows an understanding for Surrender as a deep Trust and Acceptance. The Serenity Prayer By Reinhold Niebuhr God, give us grace to accept with serenity the things that cannot be changed, Courage to change the things which should be changed, and the Wisdom to distinguish the one from the other. Living one day at a time, Enjoying one moment at a time, Accepting hardship as a pathway to peace Taking, as Jesus did, This sinful world as it is, Not as I would have it, Trusting that You will make all things right, f I surrender to Your will, So that I may be reasonably happy in this life, And supremely happy with You forever in the next. Surrender permeates the entire prayer, starting in the first line with an acknowledgement that it is not us but God who gives the grace to accept and not our own doing. Knowing the difference between what is internal or yours to manage and what is external and thus not within your control is often the greatest challenge which is why it is that portion that has become the most famous. But look again at the middle of the second stanza: Taking, as Jesus did,/ This sinful world as it is,/ Not as I would have it...This is about Acceptance; accepting that not only can you not change things, but you are not meant to change things. Taking the world as it is means loving it whether you like it or not. It is the ability to admit you need and Accept help; an active acknowledgement that not only can you not control things external to your Self, but often you cannot control your Self either. It is a release of your Self, giving your Self over to trust in the Higher Power of the universe, an emptying and relinquishing of power to God when you know something is beyond your capabilities. Surrender is about finally accepting you cannot rescue your MLCer, though you may have come to an intellectual understanding of this with detachment, with Surrender you accept what you know. It stabilizes Detachment and Letting-Go, trusting in those behaviors, whereas without Surrender, you quake from the distance provided by release with the urge to rush through the boundary and rescue your MLCer, or fearing and experiencing their emotional energy at your emotional stability (detachment), you fail to maintain it by reacting. Fighting yields fighting. Turn the other cheek is not about passivity; rather it is about nonviolence--passive resistance. One aspect of peace is as the opposite of fighting, and yet many respond as though the solution to fighting is more fighting. He hit me first is meant as a justification for a return punch. Consider the metaphor of turning the other cheek in the context of Nature. Ride the waves or go with the current rather than fighting to swim upstream toward shore. The current will lead to shore, but perhaps at a different location than your intended destination. But fighting the current will tire you to the point of drowning or yielding and you will arrive at the unintended destination fatigued or worse. Win by not fighting. Win by releasing the need to control, the need to always be right, and to have the last word. Win by surrendering the present for reconciliation in the future. Acceptance is like a boat steered without external oars, but with a rudder, which acts as a fin and natural extension of the vessel. Oars are external appendages that instead of working with the water attack it in an attempt to control. Acceptance is a partnership in which the boat and water work together. It is an indication of Surrender when you choose joy regardless of outcome. This does not mean something does not matter--having your spouse come home may matter greatly; acknowledge your preferred outcome, but whether it happens or not, choose joy. Surrender involves trust, a trust in something beyond your Self and your personal power. It is a trust in the world, in God, a trust that life provides what you need whether you like it or not. Is Surrender ever permanent? I don't know, I'm not there yet! But is it ever complete? Possibly, but it is fleeting, achieved in a flash of insight that quickly dissipates, leaving you wondering what it was or how you understood it. Surrendering is a life-long process.

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Whether you’re dealing with lost traffic, unhappy customers, or poor search engine optimization (SEO), web design mistakes can be costly. If you run your own business, this can cost you more than just money; it can cost you the reputation of your business and even jeopardize its longevity. Every business owner in charge of designing his or her website knows how easy it is to make mistakes, especially when you’re new to the business and have no idea what’s involved in creating a functional, effective website. Here are the most common mistakes made when designing a website, along with tips on fixing them and preventing them from happening again in the future. 1. Not Prioritizing on Navigation & Accessibility Web users want their access to your website to be as easy as possible. People are less likely to explore your site’s different sections without a smooth navigation system. And if they can’t get there, it makes it harder for them to take action on something you’re trying to get them to do, like buy your product or service. Some top tips for prioritizing ease of use over flashiness: - Make sure all links are clearly labeled. - Ensure that all essential information is accessible at a glance (don’t bury important facts). - Keep navigation menus straightforward. - Review how easily you can find pages after searching Google. - Pay attention to screen resolutions – will people with different-sized monitors still be able to verify what they need? 2. No Clear Call-to-Action Too often, websites lack clear calls to action. If you can’t figure out what a website wants you to do, chances are you won’t do it. With that in mind, make sure your call-to-action (CTA) is always evident; consider making it more prominent than other elements on your page. This is especially true for ecommerce sites—an active CTA button will help convert web visitors into customers! 3. Creating Irrelevant Content Irrelevant content refers to content that does not fit your brand’s voice or niche. You want your users to know who you are, and it feels off-putting when they come across something out of character for your brand. Keep in mind that you don’t want too much brand consistency either; otherwise, there will be no personality left in your content. The goal is just enough differentiation so that users trust you more based on previous experiences while maintaining a subtle tone of difference. Also, having multiple authors write for your site may lead to conflicting messages if they’re not all familiar with each other’s writing styles, so having one voice may make sense after all. 4. Falling Behind in Mobile Optimization Despite web-page design innovations from a decade ago, companies are still falling behind in mobile optimization. They think that because their site is easy to navigate with mouse input it will be just as easy for touch-screen devices. This couldn’t be further from reality, so here are some guidelines for keeping up with current trends in website design: - Make buttons large enough so users can tap them easily, - Use dropdown menus instead of buttons whenever possible, - Ensure your forms are optimized for mobile. - At no point should your text input field have fewer than 20 characters remaining before you must hit enter or tab. 5. Lack of Professionalism on Website Your website says a lot about your company, even if visitors don’t interact with it much. It can often be overlooked as an important marketing asset because most people don’t think of it in marketing. However, your website is one of your most valuable resources because it provides information to customers who are trying to decide whether they want to do business with you. Even if you have a physical store location, a website is still incredibly important because you can reach customers who live far away from your business’s location. Your website should be easy for potential customers to navigate, but above all else, it should convey professionalism on both a visual and technical level. 6. Missing Out on Sales Opportunities Missing out on sales opportunities is a common pitfall among web design novices. If you want your site to help customers make a purchase, you must know what’s working and isn’t. Consider carefully where you place Buy buttons, whether or not they’re linked directly from individual product pages, etc. Some marketers like to create an online shopping cart on their website; others prefer pop-up forms. There’s no one-size-fits-all answer for every marketer or business owner, but always keep your conversion rates in mind as you tinker with design details. 7. Not Providing Valuable Info for Visitors Making a site that’s hard to navigate, or worse, just full of fluff and nonsense, will lead visitors to your site right back out again. Who wants that? Well-meaning web designers who don’t realize their work is anything but. Don’t be one of them. Spend some time reading reviews about other businesses on Yelp—this will help you understand what makes for valuable content online. Use that information to make sure every page you create has something worthwhile for visitors (without being overly promotional). If it doesn’t, scrap it! MilesWeb’s Website Builder Help You Create Website in Minutes.! 8. Unprofessional Business Site The first impression a potential customer or client gets from your website is one of professionalism. If you have a sloppy or unprofessional business site, people will assume that your company is just as careless as your webpage. This is a misconception you want to avoid to gain trust and respect from others. Here are some ways to avoid unprofessional web design: - Choosing an overly complicated color scheme - Buying too many add-ons - Using affiliate links on every page - Your product shots don’t match up with what you’re selling - Make sure nothing looks pixelated - Putting incorrect information on your contact page 10. Security Concerns & Data Breaches With hackers becoming more organized, websites must take proper precautions to prevent security breaches. Top web design companies use a combination of VPNs, encryption, firewalls, malware monitoring tools, and password managers to protect users’ information. Ensure your web designer is doing everything possible to keep your data safe. You can also set up user permissions by implementing multi-factor authentication. This will ensure that even if someone has your username and password, they still can’t get into your account because you have an additional code generator or key for them to do so. It might seem like extra work for you, but it’s better than having hackers steal all of your information! 11. Too Much Stock Photography You want your website to look professional. But using too much stock photography can make it look less so. Every image on your site looks like it came from a stock photo library, making your whole site look fake and impersonal. Plus, people can tell when an image is a stock photo and it just looks tacky. There are some ways around this problem, though. For example, if you use custom images of your team members or influencers on your site, it will seem more real. You can also use textured backgrounds instead of images if you’re trying to convey the feeling of luxury or opulence. And if you need to use stock photos, find high-quality ones that fit the tone of what you’re trying to communicate with your brand message. 12. Too Many Dynamic Elements A website should be easy to navigate and use, keeping the number of dynamic elements minimum. Having too many moving parts on a page can make it feel cluttered and overwhelming, which will only serve to frustrate your visitors. If you want people to stick around, keep it simple. Simplicity not only helps with navigation but also helps with SEO. The more complicated your site is, the more opportunity it is for Google to misinterpret what your site is about and get things wrong in its indexing efforts. 13. Poorly Organized Links If your links are poorly organized, it can be hard for users to find the information they’re looking for. This can lead to frustration and ultimately cause them to leave your site. To avoid this, ensure your links are clearly labeled and easy to find. You can also use a navigation bar to help organize your links and make them more user-friendly. One popular way of doing this is with one tab for each category or topic on your site. Each tab should have a unique name and contain all the links related to that particular category or topic. Tabs work well because they give you complete control over what’s on each page, meaning you don’t have to worry about adding new content at the top of every page on your site. And if you already have existing pages? Just create tabs with names that match what’s already there! 14. Low-Quality Video/Audio Low-quality video and audio can make your website look unprofessional and deter visitors. Invest in high-quality equipment to fix this and ensure your videos and audio are edited well. You should also consider hiring a professional to help you with this if you’re not confident in your skills. If you need some inspiration for what type of video or audio would work best for your site, check out other websites in the same industry as yours. 15. No Social Integration If you’re not integrating social media into your website, you’re missing out on a huge opportunity to connect with your audience. Social media integration allows visitors to like, share, and comment on your content, which can help increase traffic and engagement. Plus, it’s a great way to build brand awareness and establish yourself as an authority in your industry. To avoid this mistake, add social media buttons to your website and make it easy for visitors to share your content. 16. Not Understanding Analytics Not understanding your analytics is a mistake because you’re not understanding your website visitors. If you don’t know how people find your site, what they’re doing once they’re there, and what’s causing them to leave, then you can’t make informed decisions about improving your site. Not understanding analytics is also a mistake because it means you’re not measuring your success. You might be making changes that don’t have an impact, or you could miss out on opportunities to improve your site because you don’t know what’s working and what isn’t. Skipping Image Optimization Leaving images unoptimized is a common design mistake, which can lead to several problems. Not only will your site load slowly, but you’ll also be serving up larger files than necessary, which can consume bandwidth and cost you money. Optimizing your images is essential for a fast, efficient website. - First, save the image in its original format (usually JPEG or PNG). Then convert the file into a smaller size using an online tool like TinyPNG or FileOptimizer. - Reduce the quality of the image by 10% to 20%. Quality loss at this level is barely noticeable and won’t have much impact on quality. - Try cutting file size by stripping out unnecessary information from the image. You can reduce an image’s file size by choosing one color palette instead of several; limiting gradients; removing metadata that isn’t needed; eliminating text layers from PNGs; optimizing compression settings for JPEGs, so they don’t include extra padding around edges, or turning off support for transparency in GIFs when not needed. Once you’ve made these adjustments, upload the new optimized version of the image to replace the old one. Now, you have ten mistakes that are easy to make when building a website. And while each has its own solution, you can tackle them all by using an experienced web development company. When you’re just starting out in business, it seems like there are more things you need than time or money. But an effective website can help you gain new customers, engage with your existing ones, and drive your bottom line higher without having to break your budget. Why leave anything to chance when a few simple fixes could reap such big rewards for your business? Invest in an experienced team that knows how to build effective websites using professional-grade design tools.

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CC-MAIN-2024-10

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What is the meaning of Root access or RDP access to the server? SSH Root access or RDP access is an administrative level log-on for a Virtual Private Server (VPS) and Dedicated Server. Through a Root/RDP access the user gets the highest level of authority. It means that you have complete control over the server. You can install third party applications and software on the server, you can host multiple website, blog, forum and portal. All the servers offered from MilesWeb, right from VPS hosting to Dedicated Servers enable the users to get ssh root access or RDP access for better management of their accounts and to facilitate customization.

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Gastrointestinal Carcinoid Tumor Treatment There are many different gastrointestinal carcinoid tumor treatment options available to a patient who has been diagnosed with this form of cancer. The specific treatment(s) recommended depend entirely on the patient’s specific condition, as well as his or her symptoms and overall health. As with all types of cancer, the earlier the cancer is detected the better, and if the cancer is localized within the stomach, appendix, small intestines, colon or rectum, it is often more easily treated than if it has spread to other parts of the body. The Gastrointestinal Oncology Program at Moffitt Cancer Center boasts a multispecialty team that specializes in providing a variety of treatment options for patients with a GI tumor. These Treatments include: - Surgery – The goal of surgery varies from patient to patient and may entail the complete resection of tumors, as well as supportive surgery, like bypass procedures. - Chemotherapy – Chemotherapy is a treatment that uses drugs (injected or taken orally) to destroy or slow the growth of a tumor. Our team also performs unique combination chemotherapy treatments and molecular targeted therapy. - Radiation therapy – This approach uses a high-energy X-ray is used to destroy cancer cells and is usually used in combination with other treatments or recommended when the cancer is advanced and surgery is not an option. Specifically, our team performs stereotactic body radiotherapy and MRO-focused ultrasounds. - Interventional radiology – These minimally invasive techniques can be performed during the diagnosis process or are sometimes recommended as an alternative to traditional surgery. Examples of the procedures we offer are arterial embolization, radiofrequency ablation, image-directed nonvascular interventions and procedures that block blood supply to tumors inhibiting further growth. In addition to these treatment options, Moffitt Cancer Center is heavily invested in clinical trials, and we support research in new drug discovery, molecular therapy, immunotherapy and other breakthroughs. Additionally, we offer pain management and other supportive care services to help reduce discomfort and stress, improving our patients’ quality of life. As a National Cancer Institute-designated Comprehensive Cancer Center, we are equipped to provide a range of gastrointestinal carcinoid treatment options that aren’t available at other Florida facilities. This prestigious distinction was awarded, in part, in recognition of our landmark clinical research and advancements in the understanding of cancer. To learn more about our Gastrointestinal Oncology Program and our various treatment options, call 1-888-663-3488 or complete a new patient registration form. No referral is required to meet with our oncologists specializing in gastrointestinal carcinoid tumors.

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The new Environmental and Planning Act will fundamentally change the system of environmental law. The new Act itself offers few substantive standards, and primarily serves as a basis for the following four additional decrees: het Omgevingsbesluit (an environmental and planning decree); het Besluit kwaliteit leefomgeving (a decree on the quality of the living environment); het Besluit activiteiten leefomgeving (a decree on activities in the living environment); and het Besluit bouwwerken leefomgeving (a decree on buildings in the living environment). The four decrees will to a great extent determine the content of the new environmental law. The draft decrees are open for public consultation until 16 September 2016. This means that now is the time for exerting real influence on the material standards in the new environmental law system. The four Decree's regulate the following subjects: - the environmental and planning decree includes rules on environmental impact assessment, recovery of costs and financial security. - the decree on the quality of the living environment contains the substantive standards for both local and central governments. - the decree on activities in the living environment gives rules for the activities of citizens, companies and governments in the physical living environment. This decree regulates, for example, in which situations a licence is required. - finally, the decree on buildings in the living environment regulates building activities. The content of this article is intended to provide a general guide to the subject matter. Specialist advice should be sought about your specific circumstances.

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Arte contemporanea – Richard Nonas IN THE MOUNTAINS… “In the mountains the past is never behind, it is always to the side. You come down from the forest at dusk and a dog is barking in a hamlet. A century ago in the same spot at the same time of day, a dog, when it heard a man coming down through the forest, was barking, and the interval between the two occasions is no more than a pause in the barking.” (John Berger, Pig Earth) In the mountains everything starts from change. Everything is unmade until it’s finished; unknowable until it’s done —and nothing is never done. Each addition, each subtraction, each change, changes everything. Memory changes everything. Forgetting changes it again. In the mountains stones fall: that is the sideward past of Val Ferret. In the mountains Pra Sec is still a work site; shepherd huts, barns and pasture land. Cows still pass through it. Herders still walk through it. —Stones, bones of that sideward past, continue to fall. But, in the mountains the past is never behind. Some of those stones were, and can still be, captured —laid out in the language of human need, the hard geometry of human control; can still be repurposed as dog-bark proof of cultural continuity and emotional relevance. —As pause in the unending press of change.

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Egg donation in the Czech Republic Couples who have problems with childbearing and need donor oocytes are interested in egg donation in the Czech Republic. Czech law is loyal to assisted reproductive technologies. Prices are significantly lower than in the USA. Therefore, the interest of couples is quite justified. Czech reproductive clinics have strict requirements for donors: physically and mentally healthy women without bad habits under the age of 34 can participate in the donation program. It is preferably that the candidate has at least one healthy child. Egg donation in the Czech Republic is anonymous. Accordingly, the couple will not be able to independently choose a donor with a phenotype close to the phenotype of the future mother. The donor is not entitled to a fee, but a reimbursement of confirmed costs is guaranteed.. The number of eggs and IVF protocols available to a married couple is limited. If, at the end of the limit, pregnancy does not achieve or is teminated, repeated cycles are re-paid. In addition, all medical and legal services are paid separately. Also, spouses should budget for the cost of rental accommodation and other current expenses for the period of participation in the program. The total cost of egg donation in the Czech Republic may be too high. As an alternative without risk, Feskov Human Reproduction offers participation in the guaranteed program “Egg Donation”. The program is represented by service packages with a guaranteed result: in the minimum variant - 12 weeks pregnancy, in the “all inclusive” variant - the birth of a healthy baby. An unlimited number of donor eggs and IVF are available for the couple: if the pregnancy does not achieve or is terminated, the procedures are repeated without additional charges. Evaluation of embryos by the NGS method ensures that the fetus does not have chromosomal pathologies. We offer couples to independently choose a donor and get to know her remotely or personally. You will find a detailed description of services and prices on our website. If you want to know more about the program, our managers will be happy to share the details! egg donor egg donation Czech Republic - Surrogate motherhood - how not to be deceived - The cost of parenthood: an overview of reproductive programs from leading clinics - Advantages of guaranteed surrogacy programs over programs with guaranteed compensation - Disadvantages of Egg Donation - Only Truth about the Procedure - What are the Rights of Surrogate a Mother? - Unique Cases of Giving Birth to Children - Egg Donation Costs - 'Egg donation' in Feskov Human Reproduction Group - Egg donation near me - Donor egg + IVF: cost, guarantees, pitfalls - Egg donation in Norway - Egg donation in Scotland - Egg Donation centers near me - Egg Donation Costs in the UK - Private egg donation - Egg donation in Finland - Frozen egg donor - Egg Donation Timeline: From Application to Post-Procedure - Egg Donation: What Is It and How Does It Work? - Egg donor in Europe - Cost of egg donation in Spain Join my mailing list to receive the latest news and updates

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on US orders over $100 on all US orders over $100 No matter what age you are, there's a good chance that you don't get enough sleep. Sleep deprivation is extremely common in America, with over one-third of Americans not getting the amount of sleep recommended by health professionals. But lack of sleep isn't just frustrating or fatiguing, but is linked to many serious health problems. Sleep disorders come in many forms, and in honor of National Sleep Comfort Month, we've provided an overview of what you need to know about healthy sleep below. One of the notable things about sleep deprivation is just how widespread it is, affecting Americans of all ages: Sleep disorders encompass a wide range of conditions, as well. Among them are: There's a good chance you've had a bout of insomnia before. Having trouble falling or staying asleep is the hallmark of this disorder, but it can take many different forms for different people. Some have acute insomnia, which lasts from one night to a few weeks, and some have chronic insomnia, which can interrupt sleep for at least three nights a week for three months or more. Other symptoms of insomnia may include daytime sleepiness, fatigue, irritability, and problems with memory or concentration. Insomnia can have many causes, defined by two major types: Secondary insomnia, in which a health condition or substance use causes disturbed sleep. Its causes may include: A disorder that interrupts your breathing during sleep. A number of types are present here as well: Signs of sleep apnea can include: It can be difficult to recognize sleep apnea yourself. If you or a partner notices any of these symptoms, schedule a sleep study. A condition characterized by excessive daytime sleepiness, but there are other conditions that can occur alongside narcolepsy: Narcolepsy's causes are unknown, but are associated with low levels of hypocretin, a chemical in the brain that regulates wakefulness and REM sleep. A condition that causes a compulsion to move your legs, typically due to discomfort. For those with RLS, moving their legs eases unpleasant sensations in the legs, which can be described as aching, itching, throbbing, pulling, electric, crawling, or creeping. These sensations worsen at night and typically begin when you're at rest. The causes of RLS are uncertain, but it may be due to an imbalance of dopamine, a chemical in the brain that controls muscle movement. This is a condition that occurs during Rapid Eye Movement (REM) sleep, which is associated with dreaming. Those with this disorder are often absent the physical paralysis that accompanies REM sleep, and physically act out sensations from their dreams. This can cause punching, kicking, jumping from bed, grabbing, and flailing arms, among other reactions. Its causes are unknown, but it has been heavily associated with degenerative neurological conditions like Parkinson's disease and multisystem atrophy. Nearly half of all cases involve withdrawal from alcohol or certain sedative-hypnotic medications. Lack of sleep isn't just about feeling tired the next day. Sleep deprivation is a factor in many other health issues, such as: In addition, the concentration issues and tiredness caused by lack of sleep can cause car accidents or workplace accidents. Sleep disorders can also cause interference in your professional or social life, as many people do not understand these disorders and the effect they may have on your workplace performance or ability to socialize. Just as there's no single sleep disorder, there's no single treatment. But doctors suggest some guidelines for getting yourself into good sleep habits that may improve your sleep: Are you looking to improve your sleep quality and wake up more rested? Visit Mountainside Medical Equipment! Click this link for our sleep health and insomnia product collection!

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Smart charging firm Ohme says that it has installed thousands of electric car charging points for Motability Scheme drivers in the first year of a new partnership designed to boost EV take-up. Last year Ohme agreed a new partnership with Motability to install EV chargers for electric car drivers who are part of the scheme. It is understand that around 5000 chargers have so far been installed. Motability Operations is one of the UK's largest fleet operators in the UK serving more than 650,000 customers. The firm says that In the last 12 months, the number of its customers swapping to an EV has more than tripled. Drivers making the switch to an electric car under the Motability Scheme have been able to take advantage of Ohme's smart charging devices and off-peak electricity tariffs, helping them to save money when charging. “We are endeavouring to make the transition to electric as smooth as possible for our customers, so we have to find practical and affordable ways for them to charge their vehicles,” said Andy Newbold at Motability Operations. “As more of our customers make the switch to electric vehicles, we’re looking forward to continuing the strong relationship between Motability Operations and Ohme.” Ohme’s Home Pro smart charger can connect to the national grid and automatically adjust itself to charge an EV at off-peak times when electricity costs are lower. Ohme also offers drivers the option to charge when renewable energy generation on the national grid is at its highest. Ohme CEO, David Watson said: “Compared to traditional cars, electric vehicles can enable all drivers to enjoy greater mobility, freedom and independence as well as saving money with reduced running costs. Ohme is very happy to be part of enabling that journey alongside Motability Operations.”

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It turns out that whether or not a man is employed can play a rather large role in whether or not his marriage will end in divorce. According to a recent state university study, men who are unemployed are more likely to have their marriage end in divorce. And while some of these divorces are initiated by the wife, many men who are unemployed also decide to file for divorce, which points to the fact that there are still cultural beliefs in society that the man is supposed to be the primary breadwinner in a family. The study looked at more than 3,600 couples who had participated in three waves of the National Survey of Families and Households at times between 1987 and 2002. From the data, researchers were able to determine that while a woman’s employment status holds no bearing on whether or not her husband will decide to leave her, a husband being unemployed can be a real deal breaker for not only the wife, but also the husband. In addition, it was also determined that a man is more likely to leave a happy marriage based on the fact that he is not working, which researchers wrote suggests that a marriage where the husband is unemployed “does not look like what (men) think a marriage is supposed to.” And while a woman’s employment does not have an effect on the chances of her husband leaving her, an employed woman is more likely than an unemployed woman to leave an unhappy marriage. This finding suggests that women tend to view their own work statuses more in terms of financial security that would allow them to leave a marriage if need be. Source: PsychCentral, “Male Unemployment Increases Risk of Divorce,” Rick Nauert, 22 June 2011

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The national inquiry into missing and murdered indigenous women will begin next month and last two years. Details on the highly anticipated independent inquiry were announced this morning in Ottawa. “The national inquiry will focus on the root causes of the disproportionate rates of violence, of crime against indigenous women and girls and on the extent of the vulnerability of violence.” Justice Minister Jody Wilson Raybould said “We need to identify the causes of those disparities and take action now.” The inquiry’s mandate states the underlying factors could be a number of things, and that it will be up to the commission to decide what underlying factors it will decide to examine and report on. The inquiry will be led by five commissioners and chaired by BC First Nations Judge Marion Buller. The other four commissioners include; -Michèle Audette, former President of the Native Women’s Association of Canada -Qajaq Robinson, aboriginal issues lawyer, born in Nunavut -Marilyn Poitras, University of Saskatchewan assistant professor of constitutional and aboriginal law -Brian Eyolfson, First Nations and human rights lawyer, formerly the vice-chair of the Ontario Human Rights Tribunal, Indigenous Affairs Minister Carolyn Bennett says the commissioners will have sweeping powers, that even the police will not be immune to. “Provinces and territories are in the process of passing orders in council that will allow this inquiry to cover matters in their jurisdiction, making this a truly national inquiry. This commission will have the authority to summon witness and compel documents in all jurisdictions.” In addition to policing, government institutions such as child welfare and the coroner’s service will be examined. “Changing these attitudes and practices will require a steady and honest gaze.” said Status of Women’s Minister Patty Hajdu “The inquiry must also examine how racism and sexism are embedded in the very institutions that are supposed to help and protect women and girls.” The inquiry will formally run from Sept 2016 to December 2018, with an interim report due in fall 2017. The total cost is budgeted at $53.86 million.

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Telkwa Council is still awaiting government funding before it can start construction on a new water tower. The Village is already seeing its lack of water pressure hinder local development. Mayor Darcy Repen says the Seniors Development in the Tower Neighbourhood is facing roadblocks. “Already, the pressure is so low in that neighbourhood, it’s a slightly higher elevation, that literally they wouldn’t have sufficient water pressure supply,” he says. He believes project funding is the key to the Village’s economic and residential development. “We need to have the opportunity to be able to draw people and expand our village as the demand is there but without that water tower we just simply don’t have the storage and supply to accommodate growth.” The low water pressure is also causing major fire protection concerns in the Village’s downtown. Currently, Telkwa had one grant denied, but is waiting to hear back on another full-funding application. The photo was taken from the Province of British Columbia’s Flickr page.

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1.Describe the situation facing Mensa at the time of the case. This should include the major issues facing the company and the decisions that need to be made. You are to spend no time on corporate history. You must consider the past, but your analysis and recommendations should be forward looking. 2.List your specific recommendations for the firm in detail. Explain why each recommendation was made including the information used and the logic (or analysis) applied to reach your conclusion. As you prepare your analysis, remember that no decision is complete until the financial impact of the decisions is determined. Don’t forget to use cash flow analysis and Net Present Value techniques when analyzing the four divisions within Mensa, Inc. 3.If your recommendation(s) need to be taken in a particular sequence, be sure to indicate the proper sequence and the reasons for that sequence. 4.Discuss the events or uncertainties that are most likely to cause trouble in the implementation of your recommendations and how you would react to them if they were to occur. This case study should be 5-7 pages double-spaced, typed (12 point) All work needs to be cited

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"Financial wellness may not be the first area that comes to mind when thinking of well-being, but it is considered one of the eight dimensions of wellness," Inside Higher Ed reports. ... "Financial aid officers should work to grow a student’s financial literacy in phases, beginning in their first semester and culminating the term before graduation." "'It’s about setting up that mind-set: even though you don’t have a full-time job, the concept of saving, the concept of living within your means, budgeting,' shares Dana Kelly, vice president of professional development for the National Association of Student Financial Aid Administrators." NASFAA's "Notable Headlines" section highlights media coverage of financial aid to help members stay up to date with the latest news. Articles included under the notable headlines section are not written by NASFAA, but rather by external sources. Inclusion in Today's News does not imply endorsement of the material or guarantee the accuracy of information presented. Publication Date: 3/13/2023

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The elephant population in Zakouma National Park in Chad plummeted from approximately 4,000 in 2005 to just 450 in 2010 due to massive poaching. After an intensive anti-poaching program was implemented, elephant numbers stabilized and calves started to be born again in 2013. This image is from The Last Animals. Aswan, Egypt: Joe and Ran reflect on their adventure at it's spectacular final location: the impressive ancient temple complex at Abu Simbel. This image is from Egypt with the World's Greatest Explorer. A pair of Nubian ibex (Capra nubiana) scale high cliffs in Israel's Judean Desert. This pair are a mother and kid - the kid is only a few days old and already has the skills to navigate the vertical cliffs, which in places are hundreds of feet high. Large numbers of ibex are attracted to the Ein Gedi Reserve by the presence of a wadi - a rare water source in the desert, which flows at the bottom of a steep ravine. This image is from Hostile Planet. Statue of Amehotep III. There are more known statues of Amenhotep III than any other pharaoh. A team of archaeologists discover the first new tomb to contain a body since the tomb of Tutankhamun. This image is from Egypt's Sun King Secrets & Treasures. Portrait of a meerkat (Suricata suricatta) as it pauses in-between digging for grubs and insects in the Kalahari Desert. Insect-eating diggers, meerkats concentrate on beetle larvae, the larvae and pupae of moths, butterflies and flies, and harvester termites, crickets, spiders, scorpions, and other invertebrates that are buried or hidden. They can dig through their own bodyweight (around one and a half pounds) in sand every few seconds. This image is from Hostile Planet. Director Kate Brooks before the ivory and rhino horn burning in Nairobi National Park, Kenya, in 2016 in which 105 tons of ivory was destroyed and 1.35 tons of rhino horn. This image is from The Last Animals. The elephants living around Lake Chad are unique to the Sahel; they inhabit the desert, moving between water sources. in 2016 The Great Elephant Survey announced there were fewer than 650 elephants remaining in Chad. This image is from The Last Animals. The so-called Colossi of Memnon surrounded by fields. Until recently they were all that remained of Amenhotep III's mortuary temple at Kom el Hetan. A team of archaeologists discover the first new tomb to contain a body since the tomb of Tutankhamun. This image is from Egypt's Sun King Secrets & Treasures. In 1977 there were 22,000 elephants in Garamba National Park. Today there are less than 1,200 and the park is the last stronghold for the largest population of elephants in the DRC. Garamba was the last place the Northern White rhinos lived in the wild, disappearing not long after Joseph Kony, the leader of the The Lordâs Resistance Army, moved into the park. This image is from The Last Animals. Dolomites, Italy: A golden eagle. For golden eagles in the higher latitudes of the planet, winter is often the hardest time of year. For some scavenging from carcasses is the only way to survive the harsh conditions. In some populations less than 50% of golden eagles will make it through their first winter. Golden eagles are one of the fastest animals on the planet and a supreme mountain hunter. There are populations across all Northern Hemisphere mountains ranges. They are well-adapted to hunting in such terrain; telescopic eyesight means they can spot prey from two miles away and a seven-foot wingspan allows them to soar up to 100 miles in a day in the hunt for food. This image is from Hostile Planet. The rising Earth is about five degrees above the lunar horizon in this telephoto view taken from the Apollo 8 spacecraft near 110 degrees east longitude on December 24, 1968. This image is from Apollo 8: The Mission that Changed the World. Ethiopia: A male gelada, Simien Mountains National Park, Ethiopia. Despite their large canines and powerful bodies geladas pose no threat to humans. Over many years they have been studied by scientists so this population are well-habituated to humans. They are a unique mountain monkey, spending their entire lives on the Simien Mountains in Ethiopia. For protection they will spend the night on cliff ledges, venturing up into the dawn sunlight to warm up before they begin feeding. This image is from Hostile Planet. The recently re-erected Colossi of Amenhotep III at the North Gate of his mortuary temple at Kom el Hetan. In a newly excavated tomb, archaeologists discover at least thirty mummies. This image is from Egypt's Sun King Secrets & Treasures. Garamba National Park is one of Africa's oldest national parks and one of the deadliest for both elephants and rangers due to the number of militia and poaching groups operating in the park. This image is from The Last Animals. Dec. 21, 1968, Apollo 8 launched from Pad A, Launch Complex 39, Kennedy Space Center at 7:51 a.m. EST. Frank Borman commanded the crew of the Apollo 8 lunar orbit mission. James Lovell served as command module pilot and William Anders was the lunar module pilot. Apollo 8 was the first crewed Saturn V launch. This image is from Apollo 8: The Mission that Changed the World. A mamba strike is known as the 'Kiss of Death'. The strike from a mamba is so fast and its fangs so short and fine, a bite is almost imperceptible. In Africa it's believed that up to 20,000 people die from snakebites each year and the most feared serpent of all is the Black Mamba. This image is from Predator in Paradise.

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Living Breakwaters is a coastal green infrastructure project consisting of 2,400 linear feet of near-shore breakwaters — partially submerged structures built of stone and ecologically-enhanced concrete – currently being constructed off the southern coast of Staten Island. The breakwaters are designed to reduce the impact of climate-intensified weather events on the low-lying coastal community of Tottenville, which experienced some of the most damaging waves in the region and tragic loss of life during Superstorm Sandy in 2012. Informed by extensive hydrodynamic modeling, the breakwaters are also designed to slow and, eventually, reverse decades of beach erosion along the Tottenville shoreline. The breakwaters will also be constructed with “reef ridges” and “reef streets” that provide diverse habitat space, with live oyster installation expected to follow construction completion in 2024. Living Breakwaters was initially developed by SCAPE Landscape Architecture for the Rebuild by Design (RBD) Competition, a design competition held by the U.S. Department of Housing and Urban Development (HUD) to seek cutting edge ideas for coastal resilience in the wake of Hurricane Sandy. The project is being implemented by the Governor’s Office of Storm Recovery. The National Lighthouse Museum will host “Living Breakwaters Project: Presentation and Discussion,” a presentation/discussion on the Living Breakwaters Project on Sunday, April 3rd. The program will be led by Paul Alter, RA, AIA, Principal Architect with SKOLNICK Architecture + Design Partnership, sailor/captain of the 47’ sloop “Signorina” out of Sag Harbor, NY, lighthouse enthusiast, environmentalist and passionate appreciator of islands, the ocean and global sustainability. The presentation panel will have senior designer, Tami Banh of SCAPE Landscape Architecture speaking about the design and Matthew Clark, the Baird senior coastal resident engineer in charge of the construction speaking about the challenges of implementation. This event will include visual and narrative presentations and a question and answer period to encourage audience participation. This program will take place from 2 to 4 pm, at the National Lighthouse Museum, located at 200 The Promenade at Lighthouse Point, St. George, Staten Island. Admission is $10 for guests, $5 for museum members, at $5 to watch via Zoom. For more information or to make a reservation, call (718) 390 0040, email info@Lighthhousemuseum.org, or visit the National Lighthouse Museum website.

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What Is Muscular Dystrophy? Muscular dystrophy is a genetic disorder in which muscle breaks down and is replaced by fatty deposits. There are many types of muscular dystrophy, with variations in: - Muscle groups and other body systems that are affected - Age of onset - Progression rate - Inheritance pattern To receive the appropriate diagnosis and follow-up care, consult with an experienced neurologist.

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The Saints community team has been having a very busy few weeks, using Rugby World Cup 2015 to help inspire the next generation of rugby players. This week Key Stage 1 and 2 youngsters from five rural schools in Northamptonshire headed to Franklin’s Gardens for a special tournament on the club’s training pitches, with Whittlebury, Stoke Bruerne, Tiffield, Harlestone and Brington schools all represented. The day was split into two parts that included coaching from the Saints community team and playing matches, and a second where teams learned how to do the Haka. All of the youngsters also received a special behind-the-scenes tour of the stadium. Over the past few months the community staff have also delivered coaching sessions at the Woughton Community Active Day in Milton Keynes, and a number of sessions at the Posts in the Park locations in and around the World Cup host city. This week also saw Franklin’s Gardens host the second David Rose Trophy, where primary schools from across Northampton take part in a special Year 6 tag rugby tournament to commemorate a former teacher from East Hunsbury Primary who succumbed to cancer in 2013. The Saints community staff can support your school across the curriculum, using rugby to motivate, inspire and engage youngsters of all ages. For more information download our community brochure by CLICKING HERE or email[email protected]

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Lincoln Home Remains Closed Amid Government Shutdown The Lincoln Home National Historic Site in Springfield remains closed to the public as the partial federal government shutdown nears its second full week. There are two sites in Illinois affected by the closures -- the other is the Pullman National Monument in Chicago. The National Park Service runs both. At the Lincoln Home National Historic Site in Springfield, only a sign at the visitor’s center door alerts people of the shutdown. Scott Dahl, executive director for the Springfield Convention & Visitors Bureau said the group now plans to alert visitors through their website and social media. “We just want to be sure our visitors know that not all the sites are shut down—that this affects one site and one visitor’s center." There are 15 other sites and attractions around Springfield that are still open seven days a week, Dahl said. Most of those sites, like Lincoln’s Tomb, are state-operated. And until the shutdown is resolved, Dahl said he hopes tourists from out of town still visit and explore other Lincoln-related locations. According to Dahl, not as many tourists are affected in January. “Fortunately, we’re in the winter, so we’re in the offseason. The amount of visitors that we have are much fewer than in the spring or summer. So the impact is less," he said. The Lincoln home draws more than just local residents—many are international tourists who want to get a glimpse into the late president’s life. The Springfield Convention and Visitor's Bureau website has more information on local attractions.

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Es within the improvement of microbial consortia below natural conditions . In other systems, QS signaling has been shown to be detectable by cells at distances extending as much as 73 . A second benefit of chemical communication resides in efficiency sensing, generally thought of an extended form of quorum sensing.Int. J. Mol. Sci. 2014,Efficiency sensing, nonetheless, delivers cells together with the ability to assess the diffusional properties of their proximal extracellular environment . Finally, clustering invokes a brand new (and smaller) spatial scale point of view for understanding the formation of sharp geochemical gradients as well as the efficiency of elemental cycling which can be characteristic of mats. Figure 4. Phylogenetic tree primarily based on translated amino acid sequences of PCR-amplified dissimilatory sulfite reductase dsrA genes retrieved from kind I and type II stromatolites. Tree shows distributions of clones connected to known sulfur-reducing bacteria and closely associated sequences obtained from the GenBank database. GenBank accession NK1 Inhibitor medchemexpress numbers are shown in parentheses for non-collapsed branches and are as follows for collapsed branches: a AFA43406, EU127914, BAB55577, AFA43404, BAB55579, AB061543; b ACI31420, ABK90679; c ABK90745, AF334595, ABK90741, ABK90691, AAO61116, ABK90759; d AF271769, AF273029; e AF271771, AF334598; f AF418193, CAY20641, CAY20696; g YP003806924, AAK83215, AF334600; h AEX31202, CAJ84858, CAQ77308; i ACJ11472, CAJ84838, ACJ11485, ABK90809. The tree was constructed using the maximum likelihood system in MEGA five with values at nodes representing bootstrap self-confidence values with 1000 resamplings. Bootstrap values are shown for branches with greater than 50 bootstrap help. Scale bar represents 0.1 substitutions per website.Int. J. Mol. Sci. 2014,We have been able to show that SRM showed little- or no-clustering in Type-1 mats but that incredibly well-developed clustering occurred in Type-2 mats. The rapid upward growth (accreting) nature of Type-1 mats may not allow for such spatial organization to create. The microspatial organization of cells into clusters (i.e., groups of cells in proximity) was discernible at a number of spatial scales. Imaging utilizing CSLM was coupled towards the common labeling of cells employing DAPI and PI, and much more certain labeling working with FISH targeting the SRM group. Using this approach, two diverse spatial αLβ2 Antagonist Formulation scales of clustering became detectable. At reasonably low magnifications (e.g., 200? the distinctly larger abundances of SRMs were conveniently visualized near the surface of Type-2 mats (Figure two). The non-lithifying Type-1 mats exhibited reduce abundances as well as a somewhat “random” distribution of SRM, and other bacteria, when compared together with the non-random organization of bacteria in Type-2 mats. General differences determined by ANOVA had been substantial (F = 33.55, p 0.05). All aposteriori certain tests (Bonferroni, and Scheff? placed Type-1 different in the Type-2 mats, the latter of which exhibited significantly higher abundances of SRMs. At higher magnifications it became apparent that the Type-2 mat neighborhood exhibited an increase in clustering and microspatial organization, particularly with regard towards the SRM functional group (Figure 2). The frequency of SRM cell clusters improved, when compared with Type-1. Finally, the imply size (and variance) of clusters also improved as mats develop from a Type-1 to a Type-2 state, implying that some clusters became fairly massive. This occurred within the uppermost 50 from the surface biofilm. Thes.

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One of the questions I get asked a lot on this blog is “How does Nutrisystem work?” Nutrisystem is one of the most popular diet delivery programs in North America today. They have a long history of helping people lose weight in the comfort and privacy of their own homes. But there is some confusion as to how Nutrisystem works exactly. Not surprising – since Nutrisystem tends to update their diet foods and meal plans about once a year. So there can be a lot of conflicting information out there – including stories of people who did Nutrisystem years ago with completely different foods. With that in mind, I decided to do a post trying to answer the question ” How does Nutrisystem work? ” You’ll learn about what you can expect, why the diet works – and even some of the science and principles behind it. And if you need more inspiration? Check out the before-and-after pictures included throughout this article of people who have lose weight on the Nutrisystem diet! How Does Nutrisystem Work? Nutrisystem is a diet that relies heavily on portion control and a healthy balance of carbs, proteins and fats. This is not a low carb or a low fat plan. They don’t have you cutting out entire food groups and they even let you continue to have treats. The power of this diet really comes from portion control. Portion control is a proven reliable method of losing weight. For example, a study published in June 2016 in the journal, Obesity, found that over a 12-week period, people who used portion controlled, prepackaged meals like those you get with Nutrisystem lost a lot more weight (18 pounds on average) than those who followed a self-selected diet (13 pounds on average). That’s not really surprising. With Nutrisystem almost all of the work is done for you. You don’t have a lot to do except to add in your own veggies, fruits and snacks. So it’s super-simple to follow. And when it’s that easy, most people (even ones with the busiest lifestyles) find they can stick with the program and get superior weight loss results. Retrains Your Eating Habits But it’s not just about the eating the Nutrisystem meals. On this plan, you’ll also be adding in your own snacks according to specific Nutrisystem guidelines. These are called SmartCarbs and Powerfuels. You’ll get a list of examples of these food items with your starter package. Smartcarbs, as the name suggests, are complex or “healthy” carbs like whole grains, fruits or beans. These are carb foods that won’t spike your blood sugar or insulin levels. They can give you fibre and a range of nutrients. Powerfuels are quality proteins like eggs, lean turkey, tuna, chicken or a Nutrisystem Turbo Shake. These help to keep you full, stave off hunger pangs and give you steady energy throughout the day. You’ll also get instructions about adding non-starchy veggies to your meals or snacks like salads, grilled asparagus, zucchini, baby carrots and more. (You can have unlimited non-starchy vegetables on the Nutrisystem diet). Why does Nutrisystem do this? Because from the start of this diet, they want to help you retrain your eating habits. By the end of the diet, you’ll have retrained your appetite to want healthy snacks when you’re hungry. These are the kind of snacks that have a great mix of protein and healthy carbs – snacks which will fuel your body but not put on extra weight. This in turn will help you keep the weight off as you have been practicing these new healthy eating habits since day 1 of the diet. You’ll come out of the Nutrisystem diet leaner, thinner – and with new healthier habits that will KEEP the weight off! How Does the Diet Work? On this diet, you’ll be eating 6 times a day, every 2 – 3 hours. This keeps your metabolism revved on high and keeps you from getting too hungry. You’ll be eating 4 – 5 Nutrisystem meals and 1-2 snacks every day. Most people choose to have their Smartcarbs and Powerfuels for one or two of these snack times. Other people add them into their mealtimes. You’ll also get a full Starter kit, shopping list, meal tracker and everything you need to do the diet successfully. It’s really that simple. All the meals are easy to prepare and come with full cooking instructions (if applicable). Plus they’re color-coded (i.e. breakfasts, lunches, dinners, snacks) so you know what to eat when. While there is an exercise component to the diet – I’ve heard from many people who, for one reason or another – did not exercise on this diet, but still lost weight anyways. There are a few other things that make this diet simpler than other diets: - No Weekly Meetings - No Embarrassing Weigh-Ins - No Initiation Fees - No Counting Calories, Points, Carbs or Fat Grams How Much Weight Will I Lose? According to a study done by Nutrisystem using their special kick-start program (which is included in any Nutrisystem monthly meal plan), dieters lost on average 11 pounds in one month. Some dieters even lost up to 13 pounds and 7 inches – which is amazing! And men lost even more. Men on Nutrisystem can lose up to 15 pounds in their first month. Results like this are another reason Nutrisystem works. When you see how well the diet works, you’re much more likely to stick with it and reach your final goal. So hopefully that helps to give you an answer to the question How Does Nutrisystem work? For more information, check out the Nutrisystem Plans Compared page here or see a full list of the latest Nutrisystem menu items using the link below.

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William Cook is an Assistant Professor in the Department of Computer Sciences at the University of Texas at Austin. His research is focused on object-oriented programming, programming languages, modeling languages, and the interface between programming languages and databases. Prior to joining UT, Dr. Cook was Chief Technology Officer and co-founder of Allegis Corporation. He was chief architect for several award-winning products, including the eBusiness Suite at Allegis, the Writer’s Solution for Prentice Hall, and the AppleScript language at Apple Computer. At HP Labs his research focused on the foundations of object-oriented languages, including formal models of mixins, inheritance, and typed models of object-oriented languages. He completed his Ph.D. in Computer Science at Brown University in 1989. Contribution to ODBMS.ORG - 010.01 Native Queries for Persistent Objects (PDF) - 010.02 Objects and Databases Panel at OOPSLA (PDF) - 010.03 Integrating Programming Languages and Databases: What is the Problem? (PDF) - 010.04 OOPSLA Panel Objects and Databases (PDF) Use of the material is unrestricted, but please acknowledge the author and ODBMS.ORG if you use or redistribute them.

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James Jenkins was among the first of four African Americans to integrate North Pike High School in Pike County, Mississippi in 1965. He was born in a small rural town in Pike County, Mississippi. He was the third of 8 siblings. Mr. James Jenkins grew up on a small farm in Pike County, on the outskirts of McComb. He attended Prentiss Institute, and Jackson State University, where he earned his Master's degree. Mr. Jenkins taught history and served in a variety of lead administrator roles in the McComb School District before retiring in 2020. At the time of this interview, Mr. Jenkins ran a large chicken farm in Summit, Mississippi. Note: This interview follows a previous interview with James Jenkins conducted by students at McComb HIgh School in McComb, Mississippi 12-years earlier on March 11, 2010 as published on Telling Their Stories: Oral History Archives Project. Convent & Stuart Hall students frequently reference the earlier interview. If you are accessing with Safari, there is a recent glitch that prevents the videos from playing. To fix choose Preferences in the Safari menu uncheck "Prevent cross-site tracking" Date: March 30, 2022 Jacob Goodman, Stuart Hall High School, Class of 2022 Daniel Hawkins-Collins, Stuart Hall High School, Class of 2022 Robert “Bo” Darwin, Stuart Hall High School, Class of 2022 Sage Gould, Convent High School, Class of 2022 Marco Schinella, Stuart Hall High School, Class of 2022 Finley Simon, Convent High School, Class of 2022 Jesse Steyer, Stuart Hall High School, Class of 2022 Jackson Jung, Stuart Hall High School, Class of 2022 Instructor: Howard Levin, Director of Educational Innovation Support Team - Mississippi School of the Arts, Brookhaven, Mississippi John Kelly Shelburne, Media Arts Instructor Patrick Brown, Technology Coordinator Avery Peagler, Principal Instructor: Vickie Malone, Social Studies Instructor Location: Recorded via Zoom teleconferencing system. Chude Pam Allen was at her home in San Francisco, California. The interview team was in their separate homes throughout the San Francisco Bay Area during the “shelter in place” order due to the COVID-19 pandemic. Duration: 94 min Click image above to access video of the full interview.

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Regular Peeps, Athletes & Active Peeps need extra support for their moving, and muscle building bodies! Why? All because as you become more active your body utilizes more nutrients and your muscles experience breakdown, which is good because they rebuild stronger if they are supported well. So lets chat active body support: We already talked about Super Cal Plus, so you know you need that! But Young Living also makes some targeted supplements for optimum performance. An acid body means your systems do not work as efficiently as they should. It is a scientifically proven fact that when your body pH levels become too acidic (a condition known as acidosis), you are much more susceptible to many diseases: -Obesity, slow metabolism and inability to lose weight -High blood pressure -Weight gain, obesity and diabetes -Bladder and kidney conditions, including kidney stones -Osteoporosis, weak or brittle bones, fractures and bone spurs. -Joint pain, aching muscles and lactic-acid buildup -Low energy and chronic fatigue -Slow digestion and elimination This is great for athletes fighting lactic acid from muscle breakdown, or anyone who experiences the symptoms of acidity in their body! AminoWise formula was developed as a triple target formula to help optimize your workouts. It uses three separate blends for one power-packed result. The AminoWise supplement was developed to fill a nutritional gap during and after exercise workouts to offer a muscle boost during recovery and re-hydrating with minerals that are certainly lost during the activity. AminoWise has complex of antioxidants and amino acids (amino acids are organic compounds that combine to form proteins). Amino acids and proteins are the building blocks of life. Together amino acids and antioxidants work synergystically to reduce fatigue while improving muscle recovery during and after exercise. This complex antioxidant formula with minerals helps to reduce the amount of lactic acid produced by the muscles during the strain of exercise. (Lactic acid is formed when the body breaks down carbohydrates to use for energy when oxygen levels are low, like during times of intense exercise). The lactic acid is what causes muscle soreness. AminoWise was specially formulated to reduce muscle fatigue. AminoWise helps to support muscles during and after exercise to enhance both recovery and performance. The production of nitric oxide is supported which can improve vascular blood flow. It also contains branched chain amino acids, which may aid in the prevention of muscle catabolism from exercise. (Catabolism is the breakdown of complex molecules in living organisms to form simpler ones, together with the release of energy). AminoWise was formulated to support hydration by replenishing minerals lost during exercise such as magnesium, calcium, sodium and potassium. AminoWise is also a good source of Vitamin E and Zinc. It is formulated with the powerful antioxidant, wolfberry powder. It is flavored with lemon and lime essential oils. The best part is that it contains no preservatives, synthetic colors, dyes, or artificial flavorings. There is no added sugar or artificial sweeteners either. 🌱PROTEIN COMPLETE: You may be consuming enough protein, but are you consuming it from the right sources? Did you know that Pure Protein uses a proprietary blend of five different types of protein, giving you a full range of amino acids? This high-quality protein includes cow’s whey, goat’s whey, pea protein, egg white protein, and organic hemp seed protein. This makes Pure Protein Complete a one-of-a-kind supplement because it encompasses a full range of amino acids from some of the best sources in nature. Our bodies need protein to function optimally. All our organs, tissues, muscles, and hormones are made from proteins, and we are constantly using the protein we consume from food to create new cells and neurotransmitters, produce enzymes, develop, grow, and function properly. Basically, we need protein to live. Exactly how much protein each person needs is determined by a number of factors, including gender, age, weight, and activity level. Typically, men need more protein than women, and when we are looking to build muscle, we need to consume higher amounts of protein. Interestingly enough, the problem with the North American diet is not that we don’t consume enough protein; Americans usually exceed their daily recommended intake of protein! We need to be concerned about where we are obtaining our protein. Obtaining protein from processed meat and cheap protein powder can be harmful to our bodies. Due to an increase in fitness and health trends, stores nationwide are selling countless protein supplement options. Have you tried reading their labels? Can you pronounce the ingredients? If you can’t, that is usually a red flag. Cheap proteins may contain refined sugar, artificial sweeteners, synthetic colors, or synthetic flavors. You might also find ingredients like guar gum or carrageenan, which are used as thickening agents to alter the appearance of a poorer-quality protein supplement. These ingredients have been linked to gastrointestinal issues. We could go on and about the supplement industry, but bottom line is that you want to be using a clean product that enhances your hard work and effort. Young Living’s Pure Protein Complete is a comprehensive protein supplement that combines a proprietary five-protein blend, amino acids, and ancient peat and apple extract to deliver 25 grams of protein per serving. Aside from providing all the amino acids needed by the body, Pure Protein Complete contains a proprietary enzyme blend to ensure proper digestion and maximized utilization of all of its ingredients. Ancient peat and apple extract, along with a powerful B vitamin blend, also known as ElevATP®, complete the formula. ElevATP is a proprietary, clinically researched combination of ancient peat (fossilized plants) and apple extract that works with our natural energy-producing mechanisms to stimulate production of ATP, the energy currency of the body. Not only does Pure Protein Complete provide the highest quality protein available, but it also supports healthy energy levels, naturally! Pure Protein comes in two delicious flavors, Vanilla Spice and Chocolate Deluxe. Both taste delicious! Benefits of Pure Protein Complete: • Excellent source of protein • Optimal five-protein blend • Protein boost • Supports the body’s need for protein • Provides a full range of amino acids, including d-aspartic acid, threonine, l-serine, glutamic acid, glycine, alanine, valine, methionine, isoleucine, leucine, tyrosine, phenylalanine, lysine, histidine, arginine, proline, hydroxyproline, cystine, tryptophan, and cysteine • Protein metabolism support • ElevATP or ancient peat and apple extract supports ATP production, the energy currency of the body • Offers 25 grams of protein • No trans fat • rBGH-free whey • Soy free • High in protein • Supports muscular system • Supports body in building lean muscle • Formulated with an ingredient supports ATP production • Delivers amino acids • Supports energy levels • Post-workout muscle recovery *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. *These supplements are awesome for regular peeps, but even more awesome for active peeps and athletes! Let’s talk about my newest favorite supplements and why EVERYONE can benefit from this. It’s simple. Do you eat food? You need Essentialzyme-4. Young Living has four different enzyme supplements but I’m going to tell you specifically about this one because it is the most universal and complete. (To summarize the differences in the 4 different enzyme supplements YL has: Two of them are vegetarian options and two are made from animal products. One of each is a quick release meant to be taken at mealtime and the other of each is meant to be taken once a day, preferably in the morning.) So. What’s it for? It’s for breaking down food! Protease, Lipase, Cellulase, are all enzymes contained in this supplement which help break down their counterpoint foods. Protease breaks down protein. Lipase breaks down lipids (aka fats), cellulase breaks down… yep, cellulose (aka plant matter, aka veggies). Essentailzyme-4 also contains amylase, peptidase, acid protease, phytase, bromelain, papain and an essential oil blend designed to support digestion (anise, ginger, rosemary, tarragon and fennel). After the age of 25, our bodies slow down their natural production of enzymes. Less enzymes, means a lessened ability to break down the food we eat and get the benefit of its nutrients. It also means that uncomfortable feeling and bloating and a sluggish digestive system. Want to do a cool experiment? Make 2 bowls of oatmeal. Bust open your E4 capsules and mix into one of the bowls. See what happens after 30 minutes! Or watch this experiment video Bonus: Check out Detoxzyme, which includes lactase… for those that have a hard time digesting lactose! Dudes pay attention and ladies check this out for your guy or yourself. I mean just the name of this supplement says it all! How do you power through your day.. or your workout? 💪🏼👊🏽 PowerGize is specially formulated to support stamina and performance! Young Living kicked this supplement into HIGH GEAR with effective ingredients AND pure Idaho Blue Spruce, Goldenrod, and Cassia essential oils! With botanicals from around the world, PowerGize helps sustain energy levels, strength, mental and physical vibrancy, and vitality when used in addition to physical activity! ~ Ashwagandha root extract KSM-66 (otherwise known as a PREMIUM extract)… supports immunity, mental clarity, concentration, and alertness! It is known as Indian Ginseng or winter cherry and has been used in Indian Ayurvedic medicine as well as Southeast Asian and African folk medicine. Ashwagandha is touted for its antioxidant and immune-supporting properties as well as supporting the male reproductive system. BUT… the ladies can most definitely benefit from this exotic plant as well! Here’s a list of other effective ingredients in PowerGize that you’ll find interesting with a little research… ~ Longjack root powder ~ Fenugreek seed extract (50% saponin) ~ Epimedium leaf powder ~ Desert hyacinth root powder ~ Tribulus plant part extract (45% saponin) ~ Muira puama bark powder ~ Magnesium (as magnesium biglycinate) NOW… onto the essential oils that are infused into this amazing supplement… ~ Idaho Blue Spruce… has a high content of alpha-pinene and d-limonene. Add it to your bath to relax both mind and body. ~ Goldenrod… supports the circulatory system and the urinary tract. It is also calming for the body and mind. ~ Cassia… smells and tastes like Cinnamon Bark oil. This oil can uplift your mood and induce warm feelings in the mind and body. It supports the circulatory system and brings warmth to the joints and other parts of the body during uncomfortable conditions. Consider this amazing oil a stimulant to the body.. thereby, helping to be more active and alert! Powergize contains compounds that are known to increase muscle size and strength, enhance tone, and accelerate recovery in men after strenuous physical activity. And… there’s that male reproductive support we can’t forget about! Women CAN take PowerGize and benefit from all these incredible ingredients… just to a lesser degree than men! Kiddo Mightyzymes & Mightyvites MightyZymes is a Children's Chewable Digestive Enzymes Supplement. Enzymes included in this supplement support the digestion of proteins, carbohydrates, and fats. It is all natural and vegetarian, and is easy to chew and taste great. Mightyzymes *address digestive needs of growing bodies *Supports normal digestion of proteins, carbohydrates, and fats. *Supports healthy digestive system and function*. Check out this video to see them at work almost immediately in a bowl of oatmeal https://www.youtube.com/watch?v=qkrRFv2h_bY Children two through twelve chew one tablet with each meal up to three per day are allowed. Take with meals to assist with digestion, especially meals high in protein. Take in between meals to improve the body’s overall enzyme activity. There are several natural ingredients as well as three essential oils in MightyZymes. MightyVites is a Children's supplement that is super nutrient dense. MightyVites contain super fruits including wolfberry and vegetables. They will get their daily broccoli one way or another. It contains broad spectrum water soluble B-vitamins (thiamine B-1, riboflavin B-2, niacin B-3, pantothenic acid B-5, pyridoxine B-6, plus biotin and Vitamin C. It contains the fat soluble vitamins A, D, E and K. Fortified with Orgen-FA®, an ingredient included in Orgen-kids®, which is the best source for naturally derived folate available. Orgen-FA® is 100 percent USDA Certified Organic and does not contain synthetic folic acid or additives. It is extracted using hot water and is no different than the folic acid that is produced when boiling broccoli. Minerals included in the new formulation include zinc, magnesium, and selenium. Orgen-Kid® provides most of the vitamins listed on the label, except Vitamin A, D, and methycobalamin. These fat soluble vitamins are sourced from guava fruit extract, curry leaf extract, lemon peel extract, Sesbania leaf extract, Amla fruit extract, Holy basil aerial parts extract, and Annato seed extract. This supplement is packed full of antioxidant and phytonutrient support for your children. MightyVites is age appropriate for children ages 4-12. The dose is 4 tablets chewed daily. The 4 tablet dose can be taken all at once or divided throughout the day. This supplement contains no artificial colors, flavorants or preservatives. Longevity is designed to be a daily antioxidant maintenance program to protect the body. Antioxidants are must-haves to fight off free radicals that disrupt and destroy cells. Free radicals are unstable atoms that can damage cells, causing illness and aging. Free radicals are linked to aging and a host of diseases. So antioxidants daily are an important part of fighting free radicals in the body. This supplement helps fight damaging effects from diet, aging and environment. The precision delivery softgel releases in the intestine (not the stomach where acids breakdown the constituents) for optimal absorption and minimal aftertaste. Gary used to speak about Longevity, saying that it was a MUST TAKE DAILY for anyone... #cuzFrankincense. Longevity is a fat-soluble antioxidant and while Ningxia Red is primarily a water-soluble antioxidant and we need both! What is the difference between Ningxia Red and Longevity? Well, both are powerful antioxidants… but the only similar ingredient is Orange essential oil. Longevity includes Orange, Thyme, Clove and Frankincense essential oils. -THYME: Studies** show that thyme essential oil maintains DHA levels in the brain, liver, heart, and kidneys of aging subjects. Low DHA levels are associated with a loss of focus and memory, unclear thinking, and mood alterations. Test subjects receiving a daily dose of thyme oil had higher levels of DHA than those who did not take the supplement. -CLOVE: Nature’s strongest antioxidant and richest source of eugenol. (Check out your Essential Oil Pocket reference for all the cool benefits) - ORANGE: Contains 90 percent d-limonene, which promotes healthy liver function. (Thats why i love adding Orange vitality to my water with Lemon Vitality daily) -FRANKINCENSE: supports cell health and immune function. (Google the benefits and you'll be sold on Frankincense in your daily life, just like I was!) **here is the scientific study links for those who love to dig deeper like me: • Basch E, et al. Thyme (Thymus vulgaris L.), thymol. J Herb Pharmacother. 2004; 4(1):49–67. • Myers HB. Thymol therapy in actinomycosis. JAMA. 1937; • Youdim KA, Deans SG. Effect of thyme oil and thymol dietary supplementation on the antioxidant status and fatty acid composition of the aging rat brain. Br J Nutr. 2000 Jan; • Raghavenra H, et al. Eugenol: the active principle from cloves inhibits 5-lipoxygenase activity and leukotriene-C4 in human PMNL cells. Prostaglandins Leukot Essent Fatty Acids. 2006 Jan; 74(1):23–7. Super Cal Plus is a supplement that is a must for people who want to age gracefully. (Don't we all?!?) Why do you need Super Cal Plus in your life? It promotes healthy bones by supporting the body’s ability to resorb bone tissue and deposit new bone tissue. What magic is this? No magic, just good science – thank you Young Living. Ladies as we age our progesterone levels drop and thus we experience bone density loss, so the right blend of calcium, magnesium, and vitamins D & K is vital for long term bone health and the prevention of osteoporosis and osteoarthritis. Super Cal Plus supports the structure and integrity of our bones and teeth with a synergistic (definition: when two or more substances combine to work together to produce results even better than they could by themselves – THINK: STRONGER TOGETHER) blend of bioavailable (definition: the quantity or fraction of the ingested dose that is absorbed by our body) calcium, magnesium, vitamins D and K and other trace minerals. That’s a big deal and it gets even better. The essential oils infused into Super Cal Plus are a part of what helps our bodies to absorb the nutrients more efficiently. Thank you Idaho Black Spruce, Black Spruce, Copaiba, Vetiver, and Peppermint. *Probably the most common question The Farmacist is asked about Super Cal Plus is why is there so little Calcium in it? There are several reasons: Minerals are specific kinds of nutrients that your body needs in order to function properly. Simply put the human body requires different amounts of each mineral to stay healthy. Unfortunately, with our current food sources, soil depletion, and our diets, many of us aren't getting all those minerals in the right amounts causing deficiencies. A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system. The symptoms of a mineral deficiency depend upon which nutrient the body lacks. Possible symptoms include: constipation, bloating, or abdominal pain decreased immune system irregular heart beat loss of appetite nausea and vomiting numbness or tingling in the extremities slow social or mental development in children weakness or tiredness In short many of us are actually deficient in some of the minerals we need! Even if you are eating what is considered a healthy diet filled with veggies and fruits. The soil in which our fruits and veggies are grown is lacking in nutrients and cannot produce food that is nutrient dense. These mineral can be hard to source unless you have an inland sea where the minerals are concentrated. Young Living sources these minerals direct from Salt Lake. It contains calcium and magnesium which balance one another and help support the cardiovascular and skeletal systems. Iron which supports delivering oxygen from lungs throughout the body. Zinc and Selenium which support the immune system. Molybdenum for enzyme function .... Why would you chose Young Living mineral supplement? Mineral Essence contains over 60 minerals and is an ionic form of minerals which is much more absorbable in the human body. Why is it in a tincture? The liquid form of this tincture can be absorbed by the body faster, has a longer shelf life, more concentrated and can be easier to take for children and or people who have issues swallowing pills. Want to see mineral essence in action? Watch the power on mineral essence https://vimeo.com/201553124 After watching that is anyone else in awe? Thats pretty cool huh! I'm adding this one to my Monthly Wellness Box this month. Who is with me? Omega-3 fatty acids are essential for BRAIN and HEART health. Um...sounds kinda important, yes? Pretty sure we all want to keep those things in tip top shape! Omega-3’s also supports the body’s proper inflammatory responses, reducing unnecessary inflammation. Fish oil supplements are a great source of Omega-3’s, and did you know the O3’s in our brains are the same as the O3’s in fish oil? Our bodies have a really easy job using fish oil to feed our brains because it doesn’t need to do any sort of conversion to make it work. How many of you have ever burped up fish oil supplements before? YUCK! This is a sign of rancidity. Fish oil is highly unstable- it goes rancid in your stomach after just 40 minutes! This is why you burp it up. Uh... yuck. Most fish oil out on the market is rancid. So what can be done about this? --Get the best quality fish oil you can. --Look for some helpful additions to the fish oil that help keep it stable, prevent it from becoming rancid, and aid absorption. The fish oil that YL uses in OmegaGize is molecularly distilled. Molecular distillation ensures the highest quality of fish oil by removing toxins from the oil that are released from the fish during distillation. Many fish oil producers infuse their fish oil with Vitamin E to help prevent the fish oil from going rancid. But YL also adds Clove EO to their blend to help with this! Clove is at the very top of the ORAC scale (remember ORAC is a scale for reading the levels of antioxidants in food) at over 1 million! German Chamomile and Spearmint round out the special EO blend in OmegaGize. German Chamomile further supports the body’s proper inflammatory responses and Spearmint helps cut down on any fishy burps that might sneak through. In addition to their individual benefits, adding this combination of EOs to OmegaGize increases its absorption rate by 15X! One last thing: in addition to the amazing benefits of fish oil, OmegaGize also give you 237% of the daily recommended dose of Vitamin D. Vitamin D fortifies the immune system and contributes to heart health. We need Vitamin D as we get older and during the winter months when we don’t see the sun as much. This is seriously some amazing stuff! Want to know more about the sourcing and the sardines that the fish oil is distilled from? Check out this article! http://www.yleotraining.com/docs/OmegaBlue.pdf Gut health for kiddos is super important! We alllll have enough kid struggles in our lives. Their little tummies don’t need to be one of them. We’ve all heard about probiotics. How they crowd out the bad bacteria and allow the gut to flourish with good bacteria. To keep that good bacteria around we can do two things. 1. Take a probiotic every day. 2. Take a probiotic every day WITH a PREbiotic. What’s so special about a PREbiotic? It feeds the good bacteria!!! MightyPro has a super special probiotic formula made up of 8 BILLION cultures in each packet, just for kids. And it has wolfberry fiber as the PREbiotic component to feed those good bacterial cultures so they can grow. Fun Fact: Did you know that a single bacteria cell can divide every 20 minutes? If it’s fed and allowed to flourish, it can become BILLIONS of cells in just 12 hours! Good luck bad bacteria. Byeeeeee. Bonus: Kids should take one per day, but adults can enjoy too. Two packets will contain 16 Billion cultures which is just 2 Billion less than the adult version (Life 9). Or do the grown up version of Life9 and add in the Sulfurzyme powder with its probiotics! Did I mention it tastes like a pixie stick?! YUMMMMM! Who is totally getting these awesome kiddo supplement? Just remember it takes between 3-6 months to really change the gut biome, so be consistent with any supplement you take! Did anyone else imagine Superman with a big B on his chest?! Raise your hand! Seriously though, Young Living has this amazing multi-vitamin supplement SUPER B which combines all eight B vitamins, including Orgen-FA, a natural folate source, with Nutmeg essential oil and bioavailable chelated minerals. It is a comprehensive source of the B vitamins essential for good health including the following: · Thiamine (vitamin B11) · Riboflavin (vitamin B2) · Niacin (vitamin B3) · Pyridoxine (vitamin B6) · Vitamin B12(as methyl cobalamin) · Biotin (vitamin B7) · Pantothenic acid (vitamin B5) SUPER B also includes minerals that aid in the assimilation and metabolism of B vitamins. Did you know Vitamin B isn’t stored in the body so it must be replenished daily? Sustain energy levels and boost your mood! B vitamins are particularly important during times of stress when reserves are depleted. Although research has shown that mega doses of B vitamins are not healthy, it has been known that the diets of many Americans do not provide the recommended amounts of B vitamins essential for normal functions of immune response. In the summertime, its great to up the vitamin b intake (because thiamine, aka B1, is a fab natural repellent)! When many B vitamins are combined at once in the stomach, it can cause fermentation, resulting in stomach upset. To avoid this, Super B uses a special formulation process to isolate the various vitamins so that they are released at different times. Proprietary Super B™ blend consists of PABA (Short for Para-Amino-Benzoic Acid, an antioxidant that is considered by some as a B complex vitamin, and sometimes called vitamin Bx) and Nutmeg seed oil. Ingredients: Please refer to label on product bottle for complete information Directions: Take 2 tablets daily with a meal. If taken on an empty stomach, a person may experience a temporary niacin flush/warming sensation, a normal reaction that may last up to an hour.

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Report: Climate fund not reaching victims The current funding and other efforts aimed at mitigating the effects of climate change are not enough to enable the people battling with its effects to secure their survival. A report released yesterday has revealed that only a tiny fraction of climate funding reaches the people battling the worst effects of climate change, although local communities have a more holistic view of what is needed to build climate resilience and adaptive capacity on the ground. The report dubbed Lessons from Local Adaptation Practice 2023 further states that the lack of the necessary resources for the communities to protect themselves and their livelihoods leaves them more vulnerable, and unable to secure their survival. It was released by the Global Centre on Adaptation (GCA) and Climate and Development Knowledge Network (CDKN). According to the report, though local adaptation leaders are working hard to transform lives and livelihoods in the face of the changing climate, their gains are precarious where they lack the enabling environment -legislative, financial, institutional, and technical -to lock in such transformations. “Global leaders need to recognise that no global stocktake or measures of progress towards a Global Goal on Adaptation can be effective without including local-level assessments of the progress individuals and communities make in managing the impacts of climate change,” said Professor Patrick Verkooijen (pictured), the CEO of the Global Centre on Adaptation. It also states that many local adaptation leaders are struggling to find the necessary support and resources to enable them to scale and extend their work to other communities.

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What is postpartum depression? Postpartum depression is a type of depression that occurs after pregnancy and can happen to anyone. There are many things that can lead to postpartum depression such as life stress, hormonal changes, and the demands of becoming a new parent. You might be more likely to experience postpartum depression if you experienced postpartum depression during a previous pregnancy and/or if you have a personal or family history of depression or bipolar disorder. What does postpartum depression feel like? Individuals with postpartum depression may describe feeling unusually exhausted, overwhelmed, or sad, which may make it challenging for daily functioning. Some other common symptoms include: - Difficulty concentrating - Abnormal appetite, weight changes, or both - Trouble bonding or forming an attachment with your baby - Uncertainty about your ability to be a successful partner and/or parent - Occasional thoughts about death, suicide, or harming oneself or the baby How does postpartum depression differ from “baby blues”? The term “baby blues” is used when a new parent experiences mild mood changes and/or increased feelings of worry, tiredness, and sadness within the first two weeks after childbirth. If these feelings persist beyond 2 weeks, then you may have postpartum depression. Only a healthcare provider can determine whether or not your symptoms are due to postpartum depression. If you are experiencing any of these symptoms please contact your healthcare provider. If you believe you might be experiencing symptoms of postpartum depression, it will be important to talk to your healthcare provider so that you all can collaboratively create a plan that will help you feel better. Treating your postpartum depression is not only important for your health, but also for the health of your baby! Most parents see an improvement in their symptoms with a proper treatment plan. The best ways to treat postpartum depression include medications, therapy, or a combination of the two. In terms of counseling, most parents seek out a therapist who specializes in postpartum and/or maternal mental health. In regards to medications, parents should work with their doctor to determine if medications would be appropriate for their concerns. Oftentimes it can be difficult for parents to ask for help, especially if they are experiencing symptoms of postpartum depression. However, feelings of stress and isolation can increase your feelings of depression, so we encourage you to use your support system during this time. Talk to your partner, family members, friends, and healthcare provider to discuss ways they can offer support.

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With the United States’ household debt burden at $11.85 trillion, even the most modest challenges to its legitimacy have revolutionary implications. The legitimacy of a given social order rests on the legitimacy of its debts. Even in ancient times this was so. In traditional cultures, debt in a broad sense—gifts to be reciprocated, memories of help rendered, obligations not yet fulfilled—was a glue that held society together. Everybody at one time or another owed something to someone else. Repayment of debt was inseparable from the meeting of social obligations; it resonated with the principles of fairness and gratitude. If one debt can be nullified, maybe all of them can. The moral associations of making good on one’s debts are still with us today, informing the logic of austerity as well as the legal code. A good country, or a good person, is supposed to make every effort to repay debts. Accordingly, if a country like Jamaica or Greece, or a municipality like Baltimore or Detroit, has insufficient revenue to make its debt payments, it is morally compelled to privatize public assets, slash pensions and salaries, liquidate natural resources, and cut public services so it can use the savings to pay creditors. Such a prescription takes for granted the legitimacy of its debts. Today a burgeoning debt resistance movement draws from the realization that many of these debts are not fair. Most obviously unfair are loans involving illegal or deceptive practices—the kind that were rampant in the lead-up to the 2008 financial crisis. From sneaky balloon interest hikes on mortgages, to loans deliberately made to unqualified borrowers, to incomprehensible financial products peddled to local governments that were kept ignorant about their risks, these practices resulted in billions of dollars of extra costs for citizens and public institutions alike. A movement is arising to challenge these debts. In Europe, the International Citizen debt Audit Network (ICAN) promotes “citizen debt audits,” in which activists examine the books of municipalities and other public institutions to determine which debts were incurred through fraudulent, unjust, or illegal means. They then try to persuade the government or institution to contest or renegotiate those debts. In 2012, towns in France declared they would refuse to pay part of their debt obligations to the bailed-out bank Dexia, claiming its deceptive practices resulted in interest rate jumps to as high as 13 percent. Meanwhile, in the United States, the city of Baltimore filed a class-action lawsuit to recover losses incurred through the Libor rate-fixing scandal, losses that could amount to billions of dollars. And Libor is just the tip of the iceberg. In a time of rampant financial lawbreaking, who knows what citizen audits might uncover? Furthermore, at a time when the law itself is so subject to manipulation by financial interests, why should resistance be limited to debts that involved lawbreaking? After all, the 2008 crash resulted from a deep systemic corruption in which “risky” derivative products turned out to be risk-free—not on their own merits, but because of government and Federal Reserve bailouts that amounted to a de facto guarantee. The perpetrators of these “financial instruments of mass destruction” (as Warren Buffett labeled them) were rewarded while homeowners, other borrowers, and taxpayers were left with collapsed asset values and higher debts. This is part of a context of unjust economic, political, or social conditions that compels the debtor to go into debt. When that injustice is pervasive, aren’t all or most debts illegitimate? In many countries, declining real wages and reduced public services virtually compel citizens to go into debt just to maintain their standard of living. Is debt legitimate when it is systemically foisted on the vast majority of people and nations? If it isn’t, then resistance to illegitimate debt has profound political consequences. This feeling of pervasive, systemic unfairness is palpable in the so-called developing world and in increasing swathes of the rest. African and Latin American nations, southern and Eastern Europe, communities of color, students, homeowners with mortgages, municipalities, the unemployed … the list of those who strain under enormous debt through no fault of their own is endless. They share the perception that their debts are somehow unfair, illegitimate, even if there is no legal basis for that perception. Hence the slogan that is spreading among debt activists and resisters everywhere: “Don’t owe. Won’t pay.” Challenges to these debts cannot be based on appeals to the letter of the law alone when the laws are biased in favor of creditors. There is, however, a legal principle for challenging otherwise legal debts: the principle of “odious debt.” Originally signifying debt incurred on behalf of a nation by its leaders that does not actually benefit the nation, the concept can be extended into a powerful tool for systemic change. Stagnant wages force families to borrow just to live. Odious debt was a key concept in recent debt audits on the national level, most notably that of Ecuador in 2008 that led to its defaulting on billions of dollars of its foreign debt. Nothing terrible happened to it, setting a dangerous precedent (from the creditors’ point of view). Greece’s Truth Commission on Public Debt is auditing all of that nation’s sovereign debt with the same possibility in mind. Other nations are likely taking notice because their debts, which are obviously unpayable, condemn them to an eternity of austerity, wage cuts, natural resource liquidation, privatization, etc., for the privilege of staying in debt (and remaining part of the global financial system). In most cases, the debts are never paid off. According to a report by the Jubilee Debt Campaign, since 1970 Jamaica has borrowed $18.5 billion and paid back $19.8 billion, yet still owes $7.8 billion. In the same period, the Philippines borrowed $110 billion, has paid back $125 billion, and owes $45 billion. These are not isolated examples. Essentially what is happening here is that money—in the form of labor power and natural resources—is being extracted from these countries. More goes out than comes in, thanks to the fact that all these loans bear interest. What debts are “odious”? Some examples are obvious, such as loans to build the infamous Bataan Nuclear Power Plant from which Westinghouse and Marcos cronies profited enormously but which never produced any electricity, or the military expenditures of juntas in El Salvador or Greece. But what about the huge amount of debt that financed large-scale, centralized development projects? Neoliberal ideology says those are to the great benefit of a nation, but now it is becoming apparent that the main beneficiaries were corporations from the same nations that were doing the lending. Moreover, the bulk of this development is geared toward enabling the recipient to generate foreign exchange by opening up its petroleum, minerals, timber, or other resources to exploitation, or by converting subsistence agriculture to commodity agribusiness, or by making its labor force available to global capital. The foreign exchange generated is required to make loan payments, but the people don’t necessarily benefit. Might we not say, then, that most debt owed by the “developing” world is odious, born of colonial and imperial relationships? The same might be said for municipal, household, and personal debt. Tax laws, financial deregulation, and economic globalization have siphoned money into the hands of corporations and the very rich, forcing everyone else to borrow in order to meet basic needs. Municipalities and regional governments now must borrow to provide the services that tax revenues once funded before industry fled to the places of least regulation and lowest wages in the global “race to the bottom.” Students now must borrow to attend universities that were once heavily subsidized by government. Stagnant wages force families to borrow just to live. The rising tide of debt cannot be explained by a rising tide of laziness or irresponsibility. The debt is systemic and inescapable. It isn’t fair, and people know it. As the concept of illegitimate debts spreads, the moral compulsion to repay them will wane, and new forms of debt resistance will emerge. Indeed, they already are in places most affected by the economic crisis, such as Spain, where a strong anti-eviction movement challenges the legitimacy of mortgage debt and has just gotten an activist elected mayor of Barcelona. As the recent drama in Greece has shown us, though, isolated acts of resistance are easily crushed. Standing alone, Greece faced a stark choice: either capitulate to the European institutions and enact austerity measures even more punishing than those its people rejected in the referendum or suffer the sudden destruction of its banks. Since the latter would entail a humanitarian catastrophe, the Syriza government chose to capitulate. Nonetheless, Greece rendered the world an important service by making the fact of debt slavery plain, as well as revealing the power of undemocratic institutions such as the European Central Bank to dictate domestic economic policy. Besides direct resistance, people are finding ways to live outside the conventional financial system and, in the process, prefigure what might replace it. Complementary currencies, time banks, direct-to-consumer farm cooperatives, legal aid cooperatives, gift economy networks, tool libraries, medical cooperatives, child care cooperatives, and other forms of economic cooperation are proliferating in Greece and Spain, in many cases recalling traditional forms of communalism that still exist in societies that aren’t fully modernized. Debt is a potent rallying issue because of its ubiquity and its psychological gravity. Unlike climate change, which is easy to relegate to theoretical importance when, after all, the supermarkets are still full of food and the air conditioner is still running, debt affects the lives of growing numbers of people directly and undeniably: a yoke, a burden, a constant constraint on their freedom. Three-quarters of Americans carry some form of debt. Student debt stands at more than $1.3 trillion in the United States and averages more than $33,000 per graduating student. Municipalities around the country are cutting services to the bone, laying off employees, and slashing pensions. Why? To make payments on their debts. The same is true of entire nations, as creditors—and the financial markets that drive them—tighten their death grip on southern Europe, Latin America, Africa, and the rest of the world. Most people need little persuading that debt has become a tyrant over their lives. “Won’t pay” is a form of protest easily accessible to the atomized digital citizen. What is harder for them to see, though, is that they could ever be free of their debts, which are often described as “inescapable” or “crushing.” That is why even the most modest challenges to debt legitimacy, such as the aforementioned citizen audits, have revolutionary implications. They cast into question the certainty of debt. If one debt can be nullified, maybe all of them can—not only for nations but for municipalities, school districts, hospitals, and people too. That’s why the European authorities made such a humiliating example of Greece—they needed to maintain the principle of inviolability of debt. That’s also why hundreds of billions of dollars were used to bail out the creditors who made bad loans in the run-up to the 2008 financial crisis, but not a penny was spent bailing out the debtors. Not only does debt have the potential to be a rallying point of near-universal appeal, it also happens to be a unique political pressure point. That’s because the results of mass debt resistance would be catastrophic for the financial system. The Lehman Brothers collapse in 2008 demonstrated that the system is so highly leveraged and so tightly interconnected that even a small disruption can cascade into a massive systemic crisis. Moreover, “won’t pay” is a form of protest easily accessible to the atomized digital citizen who has been sundered from most forms of political association; arguably, it is the only form of digital action that has much real-world impact. No street protests are necessary, no confrontations with riot police, to stop payment on a credit card or student loan. The financial system is vulnerable to a few million mouse clicks. Herein lies a resolution to the dilemma posed by Silvia Federici in the South Atlantic Quarterly: “Instead of work, exploitation, and above all ‘bosses,’ so prominent in the world of smoke stacks, we now have debtors confronting not an employer but a bank and confronting it alone, not as part of a collective body and collective relation, as was the case with wage workers.” So let’s organize and spread awareness. We needn’t confront the banks, the bond markets, or the financial system alone. What should be the ultimate goal of the debt resistance movement? The systemic nature of the debt problem implies that none of the policy proposals that are realistic or reachable in the present political environment are worth pursuing. Reducing rates on student loans, offering mortgage relief, reining in payday lending, or reducing debt in the Global South might be politically feasible, but by mitigating the worst abuses of the system, they make that system slightly more tolerable and imply that the problem is not the system—we just need to fix these abuses. Debt is a potent rallying issue because of its ubiquity. Conventional redistributive strategies, such as higher marginal income tax rates, also face limitations, mostly because they don’t address the deep root of the debt crisis: the slowdown of economic growth worldwide, or, as a Marxist would put it, the falling return on capital. More and more economists are joining a distinguished lineage that includes Herman Daly, E.F. Schumacher, and even (though this is little known) John Maynard Keynes to argue that we are nearing the end of growth—primarily, but not only, for ecological reasons. When growth stalls, lending opportunities disappear. Since money is essentially lent into existence, debt levels increase faster than the supply of money required to service them. The result, as Thomas Piketty described so clearly, is rising indebtedness and concentration of wealth. The aforementioned policy proposals have a further defect as well: They are so moderate they have little potential to inspire a mass popular movement. Reduced interest rates or other incremental reforms are not going to arouse an apathetic and disillusioned citizenry. Recall the Nuclear Freeze movement of the 1980s: Widely decried as naïve and unrealistic by establishment liberals, it generated a vocal and committed movement that contributed to the climate of opinion behind the START agreements of the Reagan era. The economic reform movements need something equally simple, graspable, and appealing. What about the cancellation of all student debt? What about a jubilee, a fresh start for mortgage debtors, student debtors, and debtor nations? The problem is that canceling the debts means erasing the assets upon which our entire financial system depends. These assets are at the basis of your pension fund, the solvency of your bank, and grandma’s savings account. Indeed, a savings account is nothing other than a debt owed you by your bank. To prevent chaos, some entity has to buy the debts for cash, and then cancel those debts (in full or in part, or perhaps just reduce the interest rate to zero). Fortunately, there are deeper and more elegant alternatives to conventional redistributive strategies. I’ll mention two of the most promising: “positive money” and negative-interest currency. Both of these entail a fundamental change in the way money is created. Positive money refers to money created directly without debt by the government, which can be given directly to debtors for debt repayment or used to purchase debts from creditors and then cancel them. Negative-interest currency (which I describe in depth in Sacred Economics) entails a liquidity fee on bank reserves, essentially taxing wealth at its source. It enables zero-interest lending, reduces wealth concentration, and allows a financial system to function in the absence of growth. Radical proposals such as these bear in common a recognition that money, like property and debt, is a sociopolitical construct. It is a social agreement mediated by symbols: numbers on slips of paper, bits in computers. It is not an immutable feature of reality to which we can but adapt. The agreements that we call money and debt can be changed. To do so, however, will require a movement that contests the immutability of the current system and explores alternatives to it.

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2. Interact your method…Teen Counseling Brochure… Teen Counseling provides two separate, personal session environments to the parent and the teen. Therapy is confidential at all times, unless there is a concern about a major threat. 3. Get the aid and support you require In addition to your therapist, our assistance team is here for you and dedicated to your success. We’ll check in with you regularly to ensure you are getting the most out of treatment. online teen counseling Teen Counseling Brochure The life of teens is marked by transitions, uncertainty, and different kinds of pressures. To handle these difficulties, teens can avail themselves of counseling services, which are available in various forms. Teen Counseling is a platform that connects teenagers with certified therapists for online treatment via phone, video, or text. In our Teen Counseling evaluation, you’ll learn more about this special platform, the ease of using the website, and how it works. Pros and Cons of Teen Counseling There are numerous advantages and disadvantages to this platform. Their service might be more matched for certain situations than others. Numerous teenagers have opted for it, however it is up to teens and moms and dads to choose if online therapy is the right channel for them or not. Here are the pros: Teen counseling is accessible for teens wherever they are. No special transport facilities are needed. As long as the teenagers can link to their therapy session online, therapy can occur remotely through the devoted app. One can easily download and start using it.. Every online therapist on the platform is a certified expert therapist (LPC). This indicates that they understand their area of proficiency well and can deal with teenagers dealing with various issues in life. The platform has a variety of knowledgeable professional therapists who can help resolve your teen’s concerns. With over 8,000 counselors signed up, the site has a big database. A few of them are skilled marriage and family therapists or certified medical social workers (LCSW). The majority of have masters and postgraduate degrees. Household therapists understand household dynamics and how they can affect teens. Marital relationship and household therapists can work with teens to handle underlying concerns and enhance their lives. Much of the therapists are mental health experts who are trained to resolve the prevalence of mental health conditions in youngers. The screening procedure during signup is quite comprehensive. As soon as the teenager or their parenst have responded to questions on the obstacles and behavioral traits of the teenager, Teen Counseling matches the teenager with the ideal specialist.. Teen Counseling Brochure free counseling for teens Here are a few of the cons of:. The weekly expense might make counseling unattainable to teens in lower-income families. Not everyone can manage their charge, and lots of insurer do not cover telehealth services.. Technology is not constantly dependable. Poor connection and weak Wi-Fi signals can result in disrupted therapy sessions. When a teen matches with a therapist in a different city or state, so he/she can’t constantly offer relevant local tips. When the therapist needs to make referrals to other local health services, but are not familiar with the area where the teen remains. If you can, we recommend linking with a regional therapist as much as possible. here to assist make decisions easier we spend hours evaluating services and products and comparing features so you do not need to our objective is to bring the 10 finest choices for you whenever let’s talk about group counseling teen counseling is the online therapy resource for moms and dads and teenagers it’s an useful service that provides expert counseling for teens struggling with typical concerns such as social stress and anxiety self-esteem problems and depression group counseling handles the treatment in a personal. and private manner so both parents and teenagers feel safe sessions can be performed in a range of methods and there’s a mobile app for hassle-free interactions teen counseling was created to help teens who are going through common issues that happen throughout these ages this can consist of bullying stress and anxiety stress and self-confidence concerns therapists are also offered for more severe issues consisting of consuming disorders and depression it’s not meant for people in urgent crisis teen counseling therapists are all licensed and certified in their fields they hold master’s degrees or doctoral level degrees consisting of phd psy lmft lcsw and lpcs teen counseling only employs therapists who have actually finished all the needed education consisting of hands-on fieldwork and training teen counseling assigns your teenager a therapist. according to the issues that you have actually defined in your preliminary profile survey when appointed your teen will work with the same therapist for the entire time they’re on group counseling you can switch therapists if it’s not a great personality fit teen counselling enables you to speak to your therapist over a range of channels everybody can utilize the unlimited chat messaging feature you send out messages whenever you want and the therapist responses during their hours live chat video and phone sessions are also offered according to your strategy arranging a session depends on the kind of session you desire chat sessions are constantly open simply sign in video sessions require to be started by you after selecting a time and scheduling the appointment on your app and call are started by team counseling when you’re ready teen counseling does not use extra resources besides the professional therapy and chatroom there are crisis hotline. telephone number available on the site you can sign up for a month of sessions for simply sixty dollars a week video sessions are more at ninety dollars weekly but still that’s a lot less than you’ll pay for an in-office treatment session it’s a flat cost for unrestricted texting and your sessions too what’s actually fantastic about teen counseling is how well it caters to the requirements and personalities of teenagers the platform guarantees that privacy is maintained something essential for teenagers especially when they’re battling with a problem they do not desire people to learn about and communication is versatile across platforms teen counseling provides email and online contact form assistance for technical or account concerns otherwise moms and dads and teenagers can both find responses on the frequently asked question areas devoted to each group or you can connect on the chat for therapy associated concerns she is fantastic i have actually constantly struggled with the negatives however she helps me look at the positives dr ross has helped. my daughter in a brief quantity of time from their very first meeting she felt more at ease with him and the procedure i am really glad for his guidance teen counseling has more than 7 000 licensed therapists in the network it’s a great way for your group to talk confidentially to an expert therapist about personal issues teen counseling makes communication easy and moms and dads are welcomed to speak to the counselors independently as well i hope this video assists you decide whether teen counseling is the right online therapy service for your requirements for a thorough look into numerous other services and products ensure to take a look at top10.com’s extensive collection of reviews. Teen Counseling Brochure

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04/25/2020 Sri Lanka (International Christian Concern) – Tuesday, April 21, marked one year since the 2019 Easter Bombings that shook the nation of Sri Lanka. On that day, suicide bombers attacked three churches and several luxury hotels across the island nation. As a result, nearly 300 people were killed and another 500 were injured. Many of the individuals affected by the bombings were Christians attending Easter Sunday services within the three churches that were attacked. According to Cardinal Malcolm Ranjith, Archbishop of Colombo, the recovery of these victims continues to progress slowly. “We cannot take away the trauma of the families who lost their loved ones,” Ranjith told Crux. “Some families lost almost everyone, leaving them alone. Those kinds of people will require attention continuously in the sense that we have to see to it that they are psychologically settle with what happened.” Citing other challenges faced by the survivors of the bombings, Ranjith told Crux that in the past year those seriously injured continue to recover physically and some have lost their homes because they have been unable to work or lost their family’s breadwinner. According to Ranjith, the Church in Sri Lanka is doing what it can to provide for those “who have been rendered destitute” as a result of the bombings. For interviews, please contact Olivia Miller, Communications Coordinator: [email protected].

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DOGust (August 1st) is the universal birthday for shelter dogs. But they deserve to be celebrated all year round! Originally founded in 2008 by North Shore Animal League America—the world’s largest no-kill animal rescue organization — the holiday has since been adopted by shelters around the U.S. Not to mention the proud parents of rescue pups! There’s no question that animal rescue organizations share PetPlate’s mission of helping dogs live longer, happier, and healthier lives. That’s why a few of our own rescue moms and dads are spotlighting their favorite shelters, in hopes of increasing attention and support for the animals in their care. Founded in 2009, Second Chance Rescue NYC strives to reduce euthanasia rates and support an overburdened shelter system through education, community outreach, and a wide network of loving foster families that temporarily house and care for the thousands of animals they rescue. Second Chance also hopes to destigmatize discriminated breeds and build a society of animal advocacy and compassion, by rescuing and rehabilitating critically injured and neglected animals, and connecting the community to services that enable pets to remain in their homes. That includes the McLovin’s Meal Program, which allows families in need to pick up free food from a series of locations. Our Senior Copy Manager, Sarah, is especially grateful to Second Chance, since they helped her become a mama to 1 ½ year-old Rottie/Bloodhound mix, Zander! “Since they depend on fosters instead of maintaining a central facility, you know that their animals are guaranteed individual care,” Sarah said. “They’ve also created an active social network for their doggie families, in order to guarantee a lifetime of support long after adopting.” This no-kill rescue is one of many local shelters formed to combat Arizona’s huge overpopulation problem. Not only do they provide care to abandoned animals in need, they also offer a unique approach to devoted pet parents in crisis with their Temporary Care Program. In fact, our R&D Manager, Kristen, is part of their foster network, which houses animals short term either in their facility or in private foster homes, until they can be reunited with their pet parent. “I chose to rescue my dog Ellie after fostering dogs for about a year, getting to know what sort of personality I was looking for,” Kristen said. “I knew I wanted to adopt a dog from a shelter due to the incredibly high pet overpopulation problem we have in Arizona. And it’s one of the best decisions I’ve ever made! Ellie has integrated into our family perfectly, and has been the best companion over the last 12 years.” Verona Street Animal Society was founded in 2006, to help reform Rochester, NY’s bare-bones, city-run animal control center into an empathetic organization that goes way out of its way to care for shelter animals, and find them the right home. They even have special programs for senior pets, which is a subject close to the heart of our Senior Software Engineer, Benjamin. “Verona Street is where we found Caesar, our St. Bernard/Mastiff mix. He’s got gray around his muzzle and spends most of his time sleeping at my feet now, but when we got him, he was a spry 2-year-old, surrendered by a family who thought he was “too big.” We thought he was the perfect size for snuggling, big hugs, and smooshing his floppy jowls! :)” Souls of Satos is devoted to rescuing, rehabilitating and caring for the dogs found on the beaches and streets of Sato, Puerto Rico. Without the tireless work of the shelter, these particular pups face almost insurmountable odds towards survival, due to punishing environments, isolation, and the need to fight and fend for their own food. Rachel, our Director of Customer Care, felt deeply connected to the organization’s mission, and adopted a Whippet/Pointer mix named Daisy from Souls of Satos at 4-months-old. “We got Daisy when she was a bag of bones, worms and a list of diseases. She wouldn’t haven’t made it many more days if Souls of Satos didn’t find her when they did.”

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Environmental Sciences degrees teach students about ways to save and preserve nature, and sum up an interdisciplinary field that searches for solutions to environmental problems. Incorporating social and Information Sciences, Environmental Sciences degrees offered by universities and colleges worldwide lead to careers in environmental consulting, waste management, water quality, or town and transport planning.Read more about studying a Environmental Sciences degree Not sure if Environmental Sciences is for you? In the Czech Republic, you will enjoy top-quality education and research, especially in subjects like Sciences, Engineering, and Medicine. The number of English-taught degrees offered by Czech universities is constantly growing. This is a response to the numerous international students attracted by academic opportunities and great living standards at reasonable costs. The Czech Republic is among the safest countries in the world, according to the Global Peace Index, and it allows you to travel around Europe easily. While out of class, you can visit local attractions like the Prague Castle, St. Vitus Cathedral, the local spas, and hot water springs, etc.Read more about studying abroad in Czech Republic Can you handle the weather in Czech Republic? Go to your profile page to get personalised recommendations!

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THUDICHUM LIFE AWARD The Thudichum Life Award was awarded for the third time. Professor Dr. Yechezkel (Chezy) Barenholz from Hebrew University, Israel, and winner of Thudichum Life Award 2019 gave a short introductory lecture on Johann Ludwig Wilhelm Thudichum (1829-1901), the famous German/English physician and biochemist, who isolated and characterized numerous compounds of the brain for the first time, including phospholipids and related species. He was one of the very first to recognize the physiological importance of phospholipids. Afterwards, Prof. Barenholz continued with a laudatory speech on this year’s awardee: Professor Dr. Pieter Cullis (University of British Columbia, Vancouver, Canada). Prof. Cullis receives the award for his lifelong and outstanding achievements in the field of phospholipid research. Prof. Cullis is probably most famous for the development the first-ever FDA-approved RNA therapeutic Onpattro®. This work, which was done in great collaboration with Drew Weismann, Katalin Kariko and many, many others, laid the foundation for the BioNTech/Pfizer and Moderna vaccine against COVID-19 based on the mRNA-lipid nanoparticle (LNP) technology. But Prof. Cullis' work in the field of phospholipids started much earlier. Together with Ben de Kruijff (Utrecht University) and Mick Hope he investigated divers (basic) problems concerning membrane lipids: Why are so many different lipids there? Why do they adopt different three-dimensional structures? What are the consequences of asymmetric lipid distributions in biological membranes? By answering these and many other questions, he established the foundations of the “molecular shape concept” of phospholipids, predicting whether phospholipids can adopt a micellar, hexagonal, or bilayer phase. In later years, this concept could be transferred to cationic and pH-sensitive ionizable phospholipids, which finally culminated in the design of RNA/LNP constructs enabling the escape of RNA into the cytosol. Prof. Cullis’ career is a remarkable and impressive example of translation of basic research findings into highly interesting (phospho)lipid carriers with immense medical impact. Professor Dr. Pieter Cullis (L) honored with the 2022 Thudichum Life Award by Yechezkel (Chezy) Barenholz (R), Thudichum Life Awardee 2019.

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Anaheim, Calif. — BiVACOR, an artificial heart that can go on beating forever using a small spinning rotor that levitates in a magnetic field, could be implanted in a human in about 18 months, heart surgeon Dr. William E. "Billy" Cohn said. Cohn said demand for heart transplants far outstrips the supply of hearts, so heart patients need a practical artificial heart — something that is an improvement over other artificial hearts that are designed to be a bridge to a transplanted human heart. The rotor in the BiVACOR heart does not create any friction. The device is a continuous-flow pump. "They should last forever," he said. "There's no mechanical wear. There's nothing to wear out. Just one moving part floating in a magnetic field," Cohn said at Antec. Cohn recapped the history of artificial hearts and detailed the BiVACOR in a keynote speech May 9 at Antec, the Society of Plastics Engineers' conference in Anaheim. Cohn is an internationally renowned heart surgeon and medical device entrepreneur. Last fall he became the head of Johnson & Johnson's Center for Device Innovation at Texas Medical Center in Houston. Johnson & Johnson has allowed him to continue his academic work as a professor at Baylor College of Medicine. And Cohn said Johnson & Johnson has no interest, financial or otherwise, in his work on the BiVACOR heart. Surgeons have been frustrated in their search for a machine that does not wear out, fail or cause infections and blood clots. "If you have seams anywhere, blood clots will form on them, little pieces of clot break off and go to the brain. It's a devastating stroke," Cohn said. Previous artificial hearts have used air hoses feeding membranes of multisegmented polyurethane. Bacteria can travel up these hoses and infect the heart, he said. Cohn said the multisegmented PUR "is very durable. But nothing's durable enough. If it's beating 100 times a minute, that's 52 million heartbeats a year. There's no man-made device, no polymer that we have now, that can take that kind of cyclic stress." The flexible membranes would eventually tear and fail. Even so, about 80 percent of the patients survived long enough to get a heart transplant, Cohn said, as the average time in a patient for the artificial heart was 60 days. Cohn said durability has presented a challenge in the world of mechanical hearts and a barrier to creating a permanent artificial heart. "So limited durability. Air hoses. And the device inside the chest is going to fail capriciously. And because of those, because it's only a temporary device, it's approved for a patient who's been listed for a heart transplant," he said. But Cohn spelled out the challenging math of heart disease, the No. 1 cause of death in the United States. "Over 5 million Americans have some degree of heart failure, and about 50 percent of them die within five years of diagnosis. Four hundred thousand people die of heart failure every year," he said. And they can't all get transplants. "From the time a heart is useable to when we need to use it, has to be like that," Cohn said, snapping his finger. "So, the hearts that we get, the donor hearts, are from very special cases, which is, they have to be both dead and healthy. Big and strong. They have to be brain-dead. That only happens about 4,000 times a year, worldwide." Surgeons transplanted about 2,000 hearts last year, Cohn said. "Those are all the donor hearts that were still beating strong. If it stops, even for 15 minutes, we can't use it. "So, 2,000 heart transplants in the United States. Four hundred thousand dying of heart failure. We can only transplant about one in 200. So we really need a device — something we can take off the shelf and sew into a person with a desperate need," Cohn said. And that's been the big hurdle for making an artificial heart that can last for decades: 52 million heartbeats a year. "We don't need an artificial heart that lasts a year and half. We need something you're going to have for the rest of your life," he said. Cohn has been thinking about mechanical hearts since his elementary school classmates were handing out Valentine's Day cards. "This BiVACOR artificial heart is my pursuit of a passion I've had since I was about 9 or 10 years old: to develop the world's first practical artificial heart and to work with people in that area," he said.

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Courtney Ferreira has a masters degree in nutrition and is a registered dietitian in Baltimore, Maryland. The holiday season from Thanksgiving to the New Years is truly the best time of the year. People are more cheerful, there is time with family and friends, for the lucky ones there is time off work, and of course there is food. Lots and lots of food. Between parties, happy hours, more parties, and several holidays crammed into a small timeframe there are endless excuses to eat and drink to your heart’s content. Couple this with the cold weather and you may be finding yourself on the couch more often than at the gym. Healthy lifestyles can go a bit off track during the holiday season, perhaps veer in the totally wrong direction. While on average, the amount of weight the average person gains over this season is only about 1-2 lb (much less than the media wants us to believe) we often go back to our usual weight when we return to our typical way of eating. The thing is, it’s not just about weight. Our overall health suffers when we go through these periods of overeating, particularly if it goes hand and hand with restricting or fasting. And if you've been working hard on developing a new diet routine or lifestyle, indulging without restraint can set you back or require a restart. Being mindful and staying on track with our goals isn’t easy in the first place, and during the holidays it can feel impossible. Below are some strategies that will help you be more mindful of what you eat and feel good about how you eat it. These tips apply to everything from your work’s holiday party to Thanksgiving dinner. Don’t be part of the new year gym rush or the crazy crash diet! Commit to at least one tip below to help you find balance and peace during the holiday season. - Eat before you go. Don’t skip breakfast. Don’t ignore your growing hunger because you are “saving up” for dinner. This guarantees you will overeat and likely end up feeling sick. Eating first helps you take a calm, thoughtful approach to the delicious food items presented to you later. - Get your veggies, protein, and fats in earlier in the day. You’ve committed to eating before The Big One (see above); now make it nutrient dense. Get your GI tract in shape with plenty of veggies and keep your blood sugar stable with plenty of fat and protein. Then, you can enjoy the holiday food choices that are exciting, unique, and potentially sweet. - Focus on the foods you can’t have often. If you make a food totally off limits, you are much more likely to either overeat it when you give in, or overeat something else that you are hoping will satisfy the same craving. The best thing to do is allow yourself to eat, even if it falls outside of your typical diet. That’s right – eating these foods will help you in the long run. Prioritize the items you don’t get any other time of year such as a family recipe or your co-worker’s secret brownie recipe. Be sure to eat them slowly, and savor them. - Leftovers, please. Don’t feel the need to eat it all. Flatter your family by asking to take some home. This comes in handy in two situations: a) you are full and satisfied but there was something you didn’t get to try; and b) someone is pushing a dish or food on you so you offer to take some home because you’re full but would hate to miss out. - Monitor alcohol intake. It is more difficult to be conscious of your food choices when you’re drinking. Take it slow and don’t forget to put water into the mix. - Get active! Don’t take the all or nothing approach. You may be traveling or away from your gym and normal routine but move whenever you can. Take the family dog for a walk, suggest a morning run, or do a bodyweight workout in your house. Working out revs your metabolism and helps you burn off calories throughout the day which means you’ll have a better appetite and staying active when many people are normally sedentary! - Pace yourself. Have you ever eaten three holiday dinners in a single day? Yup, been there. There is a balance between not wanting to feel sick and not wanting to be rude. If you're hopping from one family's even to another, consider that in your portion sizes. Pace yourself, enjoy the special things, and maybe even be prepared with your own tupperware for taking leftovers. - Remember what the holidays are about: Family, friends, loved ones. So while food should be enjoyed, don’t be so preoccupied with it that you forget to be present. Do you have a family recipe you look forward to each year? Do you have a nagging relative that forces you to eat their food? Share your quirky holiday experiences and how you deal with them. We learn best from each other.

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VOLUNTOURISM BY THE SEA. Our beach and underwater clean-ups come with a 100% guarantee that the plastic waste you pick up doesn’t go back to the ocean. We’ve been practicing closed loop cleanups with our partner resort since we started. What’s a closed loop cleanup? It’s a cleanup where all the waste isn’t just collected from the beach or underwater. It’s also segregated, then processed for its environmentally-appropriate endpoint. Recyclables are sent to the recyclers. Special wastes are picked up by the LGU. Traditionally non-recyclable plastics are washed & dried in preparation for upcycling. Organize real impact We can organize a closed-loop cleanup for your organization or company. It’s a fun day of voluntourism for at least a group of 10. We usually start with a talk on the Marine Plastic Litter problem, which also explains why we do our cleanups this way. And depending on the package you pick, it can include a trip to a white beach cove, snorkeling or scuba diving, and topping the day off at the pool. WHERE YOU CAN CLEANUP. Balayan Bay, Verde Planet Dive resort has been our partner & base in the Verde Island Passage, right from the start. We developed the ClosedLoop process with their help, and set up our collection facility there. It’s also a convenient jump-off point for exploring Verde Island Passage & its wealth of marine life. In fact, there’s a marine sanctuary you can check out right in front of the resort, once we’re done with the cleanup! Baseco Beach, Manila Bay We offer hands-on learning sessions for the machines, classes for specific upcycling skills, volunteer activities for organizations, as well as week-long deep dives like Design Thinking for Marine Plastic Litter, which takes you from an understanding of the problem, all the way to prototyping & marketing your solution. Your preferred place We can also just guide you through a ClosedLoop Cleanup, sending a representative to give the talk & help you through the process. We can also assist in making sure your collected waste goes to the environmentally-appropriate endpoints.

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When using the Info tool on the Appellation layer, It shows a field called Topology Class. The Topology class is used by LINZ to categorise properties, or rights over properties into the following categories: |The parcels which, when they have ‘current’ status, define the extents of fundamental rights of proprietorship. They form the network layer of current parcels that covers New Zealand without gaps or overlaps. Examples are lots, sections, Maori land blocks, roads, railways, rivers, lakes, the sea, etc. |A special type of parcel that can be associated with primary parcel intents. They are commonly used for primary parcels but are defined in 3 dimensions and therefor may overlap current primary parcels. In other words, they are parcels that would be primary were it not for the fact that, when they become ‘current’, they violate the ‘no-overlaps’ rule. Examples are bridges and tunnels. |Generally easement parcels. Current parcels in this network may overlap each other and current primary parcels but only in a way so that a current secondary parcel may not overlap more than one current primary parcel. |Current parcels in this network are similar to the current secondary parcels except that they may overlap more than one current primary parcel. For example, mining parcels, leasehold parcels, etc. |Secondary parcels (typically easements) that are defined by a line rather than a polygon. |Tertiary parcels (typically easements in gross) that are defined by a line rather than a polygon. |Parcels which have no topology defined in Landonline. This includes: flats and units where there is no spatial definition in Landonline, except as depicted on the plan image non-survey defined parcels

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Roberto Clemente’s professional baseball career started in October 1952 when he signed on with the Cangrejeros de Santurce Puerto Rican Winter League where he helped the club win a championship. His field time officially begun the following season when he batted .288. He went on to sign with the Brooklyn Dodgers in an amateur draft in February 1954 where he’d play one season with the Montreal Royals before Pittsburgh grabbed him in the rookie draft in November of that same year. Clemente made his MLB debut on April 17, 1955 but it took some time for his career to pickup steam. While his first year was met with lackluster performance and a measly .255 AVG, it was his fielding performance that eventually kicked his performance into shape and won him a huge mess of Gold Gloves and All-Star appearances, among other achievements.1 As an ardent supporter of Puerto Rico, Clemente returned to play with the Puerto Rican Winter League throughout his professional career. This included off-season time with the productive San Juan Los Nuevas Senadores, where Clemente played in 1961-62. Offered here is the original 1961-62 contract Roberto Clemente signed with the San Juan Los Nuevas Senadores. The Senadores de San Juan club was a premiere league that won eight championships in its 77-year tenure that ultimately concluded in 2015. Over the years, tons of other great players came through the league, which included names like: Monte Irvin, Larry Doby, Roy Campanella, Thurman Munson, Johnny Bench, Tony Gwynn, Manny Sanguillen, Carlos Delgado, Bernie Williams, Edgar Martinez, Juan Gonzalez, Roberto Alomar, Carlos Baerga, and Ruben Sierra.2 This 1961-62 contract has Roberto Clemente signing on to play ball for a cool monthly $700. While that particular season wasn’t as productive as hoped (41-40), Clemente’s stellar batting skills helped them collect on their fourth championship just two years later. Clement’s ink signature appears bold on the bottom right of page two and has been graded 8 by PSA. While this contract features hole punches and slight toning, it appears in excellent condition for its age. Roberto Clemente was as great a man as he was a ball player, and it showed in his efforts to help earthquake victims in Nicaragua. Sadly, those efforts claimed his life when the plane carrying him and supplies crashed into the Atlantic Ocean on December 31, 1972 just after he secured his 3000th hit with the Pittsburgh Pirates. While MLB rules require 5 years from final season to Hall of Fame eligibility, that requirement was lifted for Roberto Clemente as he was inducted in 1973, the year following his passing. Clemente’s performance on and off the field was momentous and will live on as a benchmark for human potential. This exceptional 1961-62 Winter League contract, which is reserved for the finest of collections, acts as a proof and a constant reminder that legends do exist and should be remembered always. Collectors are encouraged to bid aggressively on this one-of-a-kind contract. To bid on this item, click here. - Roberto Clemente. www.baseball-reference.comx ↩︎ - Senadores de San Juan. www.baseball-reference.com ↩︎

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Sir Michael Tippett born on 2/1/1905 in London, England, United Kingdom died on 8/1/1998 in London, England, United Kingdom Sir Michael Kemp Tippett Benjamin Britten as one of the leading British composers of the 20th century. Among his best-known works are the oratorio A Child of Our Time, the orchestral Fantasia Concertante on a Theme of Corelli, and the opera The Midsummer Marriage.(2 January 1905 – 8 January 1998) was an English composer who rose to prominence during and immediately after the Second World War. In his lifetime he was sometimes ranked with his contemporary Tippett's talent developed slowly. He withdrew or destroyed his earliest compositions, and was 30 before any of his works were published. Until the mid-to-late 1950s his music was broadly lyrical in character, before changing to a more astringent and experimental style. New influences, including those of jazz and blues after his first visit to America in 1965, became increasingly evident in his compositions. While Tippett's stature with the public continued to grow, not all critics approved of these changes in style, some believing that the quality of his work suffered as a consequence. From around 1976 Tippett's late works began to reflect the works of his youth through a return to lyricism. Although he was much honoured in his lifetime, critical judgement on Tippett's legacy has been uneven, the greatest praise being generally reserved for his earlier works. His centenary in 2005 was a muted affair; apart from the few best-known works, his music has been performed infrequently in the 21st century. Having briefly embraced communism in the 1930s, Tippett avoided identifying with any political party. A pacifist after 1940, he was imprisoned in 1943 for refusing to carry out war-related duties required by his military exemption. His initial difficulties in accepting his homosexuality led him in 1939 to Jungian psychoanalysis; the Jungian dichotomy of "shadow" and "light" remained a recurring factor in his music. He was a strong advocate of music education, and was active for much of his life as a radio broadcaster and writer on music. The Tippett family originated in Cornwall. Michael Tippett's grandfather, George Tippett, left the county in 1854 to make his fortune in London through property speculation and other business schemes. A flamboyant character, he had a strong tenor voice that was a popular feature at Christian revivalist meetings. In later life his business enterprises faltered, leading to debts, prosecution for fraud, and a term of imprisonment. His son Henry, born in 1858, was Michael's father. A lawyer by training, he was successful in business and was independently wealthy by the time of his marriage in April 1903. Unusually for his background and upbringing, Henry Tippett was a progressive liberal and a religious sceptic. Henry Tippett's bride was Isabel Kemp, from a large upper-middle class family based in Kent. Among her mother's cousins was Charlotte Despard, a well-known campaigner for women's rights, suffragism, and Irish home rule. Despard was a powerful influence on the young Isabel, who was herself briefly imprisoned after participating in an illegal suffragette protest in Trafalgar Square. Although neither she nor Henry was musical, she had inherited an artistic talent from her mother, who had exhibited at the Royal Academy. After their marriage the couple settled outside London in Eastcote where two sons were born, the second, Michael, on 2 January 1905. Childhood and schooling Shortly after Michael's birth, the family moved to Wetherden in Suffolk. Michael's education began in 1909, with a nursery governess and various private tutors who followed a curriculum that included piano lessons—his first formal contact with music. There was a piano in the house, on which he "took to improvising crazily ... which I called 'composing', though I had only the vaguest notion of what that meant". In September 1914 Michael became a boarder at Brookfield Preparatory School in Swanage, Dorset. He spent four years there, at one point earning notoriety by writing an essay that challenged the existence of God. In 1918 he won a scholarship to Fettes College, a boarding school in Edinburgh, where he studied the piano, sang in the choir, and began to learn to play the pipe organ. The school was not a happy place; sadistic bullying of the younger pupils was commonplace. When Michael revealed to his parents in March 1920 that he had formed a homosexual relationship with another boy, they removed him. He transferred to Stamford School in Lincolnshire, where a decade previously Malcolm Sargent had been a pupil. Around this time Henry Tippett decided to live in France, and the house in Wetherden was sold. The 15-year-old Michael and his brother Peter remained at school in England, travelling to France for their holidays. Michael found Stamford much more congenial than Fettes, and developed both academically and musically. He found an inspiring piano teacher in Frances Tinkler, who introduced him to the music of Bach, Beethoven, Schubert and Chopin. Sargent had maintained his connection with the school, and was present when Tippett and another boy played a C minor Concerto for Two Harpsichords by Bach on pianos with a local string orchestra. Tippett sang in the chorus when Sargent directed a local performance of Robert Planquette's operetta Les Cloches de Corneville. Despite his parents' wish that he follow an orthodox path by proceeding to Cambridge University, Tippett had firmly decided on a career as a composer, a prospect that alarmed them and was discouraged by his headmaster and by Sargent. By mid-1922 Tippett had developed a rebellious streak. His overt atheism particularly troubled the school, and he was required to leave. He remained in Stamford in private lodgings, while continuing lessons with Tinkler and with the organist of St Mary's Church. He also began studying Charles Villiers Stanford's book Musical Composition which, he later wrote, "became the basis of all my compositional efforts for decades to come". In 1923 Henry Tippett was persuaded that some form of musical career, perhaps as a concert pianist, was possible, and agreed to support his son in a course of study at the Royal College of Music (RCM). After an interview with the college principal, Sir Hugh Allen, Tippett was accepted despite his lack of formal entry qualifications. Royal College of Music Tippett began at the RCM in the summer term of 1923, when he was 18 years old. At the time, his biographer Meirion Bowen records, "his aspirations were Olympian, though his knowledge rudimentary". Life in London widened his musical awareness, especially the Proms at the Queen's Hall, opera at Covent Garden (where he saw Dame Nellie Melba's farewell performance in La bohème) and the Diaghilev Ballet. He heard Chaliapin sing, and attended concerts conducted by, among others, Stravinsky and Ravel—the last-named "a tiny man who stood bolt upright and conducted with what to me looked like a pencil". Tippett overcame his initial ignorance of early music by attending Palestrina masses at Westminster Cathedral, following the music with the help of a borrowed score. At the RCM, Tippett's first composition tutor was Charles Wood, who used the models of Bach, Mozart and Beethoven to instil a solid understanding of musical forms and syntax. When Wood died in 1926, Tippett chose to study with C.H. Kitson, whose pedantic approach and lack of sympathy with Tippett's compositional aims strained the relationship between teacher and pupil.[n 1] Tippett studied conducting with Sargent and Adrian Boult, finding the latter a particularly empathetic mentor—he let Tippett stand with him on the rostrum during rehearsals and follow the music from the conductor's score. By this means Tippett became familiar with the music of composers then new to him, such as Delius and Debussy, and learned much about the sounds of orchestral instruments. In 1924 Tippett became the conductor of an amateur choir in the Surrey village of Oxted. Although he saw this initially as a means of advancing his knowledge of English madrigals, his association with the choir lasted many years. Under his direction it combined with a local theatrical group, the Oxted and Limpsfield Players, to give performances of Vaughan Williams's opera The Shepherds of the Delectable Mountains and of Tippett's own adaptation of an 18th-century ballad opera, The Village Opera. He passed his Bachelor of Music (BMus) exams, at his second attempt, in December 1928. Rather than continuing to study for a doctorate, Tippett decided to leave the academic environment. The RCM years had brought him intense and lasting friendships with members of both sexes, in particular with Francesca Allinson and David Ayerst. On leaving the RCM, Tippett settled in Oxted to continue his work with the choir and theatrical group and to compose. To support himself he taught French at Hazelwood, a small preparatory school in Limpsfield, which provided him with a salary of £80 a year and a cottage. Also teaching at the school was Christopher Fry, the future poet and playwright who later collaborated with Tippett on several of the composer's early works. In February 1930 Tippett provided the incidental music for a performance by his theatrical group of James Elroy Flecker's Don Juan, and in October he directed them in his own adaptation of Stanford's opera The Travelling Companion. His compositional output was such that on 5 April 1930 he gave a concert in Oxted consisting entirely of his own works—a Concerto in D for flutes, oboe, horns and strings; settings for tenor of poems by Charlotte Mew; Psalm in C for chorus and orchestra, with a text by Christopher Fry; piano variations on the song "Jockey to the Fair"; and a string quartet. Professional soloists and orchestral players were engaged, and the concert was conducted by David Moule-Evans, a friend from the RCM. Despite encouraging comments from The Times and the Daily Telegraph, Tippett was deeply dissatisfied with the works, and decided that he needed further tuition. He withdrew the music, and in September 1930 re-enrolled at the RCM for a special course of study in counterpoint with R. O. Morris, an expert on 16th-century music. This second RCM period, during which he learned to write fugues in the style of Bach and received additional tuition in orchestration from Gordon Jacob, was central to Tippett's eventual discovery of what he termed his "individual voice". On 15 November 1931 Tippett conducted his Oxted choir in a performance of Handel's Messiah, using choral and orchestral forces close to Handel's original intentions. Such an approach was rare at that time, and the event attracted considerable interest. Friendships, politics and music In mid-1932 Tippett moved to a cottage in neighbouring Limpsfield, provided by friends as a haven in which he could concentrate on composition.[n 2] His friendships with Ayerst and Allinson had opened up new cultural and political vistas. Through Ayerst he met W. H. Auden, who in due course introduced him to T. S. Eliot. Although no deep friendship developed with either poet, Tippett came to consider Eliot as his "spiritual father". Ayerst also introduced him to a young artist, Wilfred Franks. By this time Tippett was coming to terms with his homosexuality, while not always at ease with it. Franks provided him with what he described as "the deepest, most shattering experience of falling in love". This intense relationship ran alongside a political awakening. Tippett's natural sympathies had always been leftish, and became more consciously so from his inclusion in Allinson's circle of left-wing activists. As a result, he gave up his teaching position at Hazelwood to become the conductor of the South London Orchestra, a project financed by the London County Council and made up of unemployed musicians. Its first public concert was held on 5 March 1933 at Morley College, later to become Tippett's professional base. To beat the devil's man To rob the rich, to help the poor By Robin's ten-year plan." Robin Hood, interpreted by Tippett as a hero of the 1930s class war. In the summers of 1932 and 1934 Tippett took charge of musical activities at miners' work camps near Boosbeck in the north of England. These camps were run by a munificent local landowner, Major Pennyman, to give unemployed miners a sense of purpose and independence. In 1932 Tippett arranged the staging of a shortened version of John Gay's The Beggar's Opera, with locals playing the main parts, and the following year he provided the music for a new folk opera, Robin Hood, with words by Ayerst, himself and Ruth Pennyman. Both works proved hugely popular with their audiences, and although most of the music has disappeared, some of Robin Hood was revived by Tippett for use in his Birthday Suite for Prince Charles of 1948. In October 1934 Tippett and the South London Orchestra performed at a centenary celebration of the Tolpuddle Martyrs, as part of a grand Pageant of Labour at the Crystal Palace. Tippett was not formally a member of any political party or group until 1935, when he joined the British Communist Party at the urging of his cousin, Phyllis Kemp. This membership was brief; the influence of Trotsky's History of the Russian Revolution had led him to embrace Trotskyism, while the party maintained a strict Stalinist line. Tippett resigned after a few months when he saw no chance of converting his local party to his Trotskyist views. According to his obituarist J.J. Plant, Tippett then joined the Bolshevik-Leninist Group within the Labour Party, where he continued to advocate Trotskyism until at least 1938. Although Tippett's radical instincts always remained strong, he was aware that excessive political activism would distract him from his overriding objective of becoming recognised as a composer. A significant step towards professional recognition came in December 1935, when his String Quartet No. 1 was performed by the Brosa Quartet at the Mercury Theatre in Notting Hill, London. This work, which he dedicated to Franks, is the first in the recognised canon of Tippett's music. Throughout much of the 1930s Wilf Franks continued to be an important influence on Tippett both creatively and politically. Franks had a passion for the poetry of both William Blake and Wilfred Owen, Tippett claimed that Franks knew Owen's poetry 'almost word for word and draws it out for me, its meanings, its divine pity and so on...'. Before the outbreak of the Second World War in September 1939, Tippett released two further works: the Piano Sonata No. 1, first performed by Phyllis Sellick at the Queen Mary Hall, London, on 11 November 1938, and the Concerto for Double String Orchestra, which was not performed until 1940. In a climate of increasing political and military tension, Tippett's compositional efforts were overwhelmed by an emotional crisis. When his relationship with Franks ended acrimoniously in August 1938 he was thrown into doubt and confusion about both his homosexuality and his worth as an artist. He was saved from despair when, at Ayerst's suggestion, he undertook a course of Jungian analysis with the psychotherapist John Layard. Through an extended course of therapy, Layard provided Tippett with the means to analyse and interpret his dreams. Tippett's biographer Ian Kemp describes this experience as "the major turning point in [his] life", both emotionally and artistically. His particular discovery from dream analysis was "the Jungian 'shadow' and 'light' in the single, individual psyche ... the need for the individual to accept his divided nature and profit from its conflicting demands". This brought him to terms with his homosexuality, and he was able to pursue his creativity without being distracted by personal relationships. While still unsure of his sexuality, Tippett had considered marriage with Francesca Allinson, who had expressed the wish that they should have children together. After his psychotherapy he enjoyed several committed—and sometimes overlapping—same-sex relationships. Among the most enduring, and most tempestuous, was that with the artist Karl Hawker, whom he first met in 1941. A Child of Our Time While his therapy proceeded, Tippett was searching for a theme for a major work—an opera or an oratorio—that could reflect both the contemporary turmoil in the world and his own recent catharsis. Having briefly considered the theme of the Dublin Easter Rising of 1916, he based his work on a more immediate event: the murder in Paris of a German diplomat by a 17-year-old Jewish refugee, Herschel Grynszpan. This murder triggered Kristallnacht (Crystal Night), a coordinated attack on Jews and their property throughout Nazi Germany on 9–10 November 1938. Tippett hoped that Eliot would provide a libretto for the oratorio, and the poet showed interest. However, when Tippett presented him with a more detailed scenario, Eliot advised him to write his own text, suggesting that the poetic quality of the words might otherwise dominate the music. Tippett called the oratorio A Child of Our Time, taking the title from Ein Kind unserer Zeit, a contemporary protest novel by the Austro-Hungarian writer Ödön von Horváth. Within a three-part structure based on Handel's Messiah, Tippett took the novel step of using North American spirituals in place of the traditional chorales that punctuate oratorio texts. According to Kenneth Gloag's commentary, the spirituals provide "moments of focus and repose ... giving shape to both the musical and literary dimensions of the work". Tippett began composing the oratorio in September 1939, on the conclusion of his dream therapy and immediately after the outbreak of war. Morley, war, imprisonment With the South London Orchestra temporarily disbanded because of the war, Tippett returned to teaching at Hazelwood. In October 1940 he accepted the post of Director of Music at Morley College, just after its buildings were almost completely destroyed by a bomb. Tippett's challenge was to rebuild the musical life of the college, using temporary premises and whatever resources he could muster. He revived the Morley College Choir and orchestra, and arranged innovative concert programmes that typically mixed early music (Orlando Gibbons, Monteverdi, Dowland), with contemporary works by Stravinsky, Hindemith and Bartók. He continued the college's established association with the music of Purcell; a performance in November 1941 of Purcell's Ode to St Cecilia, with improvised instruments and rearrangements of voice parts, attracted considerable attention. The music staff at Morley was augmented by the recruitment of refugee musicians from Europe, including Walter Bergmann, Mátyás Seiber, and Walter Goehr who took charge of the college orchestra. A Child of Our Time was finished in 1941 and put aside with no immediate prospects of performance. Tippett's Fantasia on a Theme of Handel for piano and orchestra was performed at the Wigmore Hall in March 1942, with Sellick again the soloist, and the same venue saw the première of the composer's String Quartet No. 2 a year later. The first recording of Tippett's music, the Piano Sonata No. 1 played by Sellick, was issued in August 1941. The recording was well received by the critics, Wilfrid Mellers predicting a leading role for the composer in the future of English music. In 1942, Schott Music began to publish Tippett's works, establishing an association that continued until the end of the composer's life. The question of Tippett's liability for war service remained unresolved until mid-1943. In November 1940 he had formalised his pacifism by joining the Peace Pledge Union and applying for registration as a conscientious objector. His case was heard by a tribunal in February 1942, when he was assigned to non-combatant duties. Tippett rejected such work as an unacceptable compromise with his principles and in June 1943, after several further hearings and statements on his behalf from distinguished musical figures, he was sentenced to three months' imprisonment in HM Prison Wormwood Scrubs. He served two months, and although thereafter he was technically liable to further charges for failing to comply with the terms set by his tribunal, the authorities left him alone. Recognition and controversy On his release, Tippett returned to his duties at Morley, where he boosted the college's Purcell tradition by persuading Alfred Deller, the countertenor, to sing several Purcell odes at a concert on 21 October 1944—the first modern use of a countertenor in Purcell's music. Tippett formed a fruitful musical friendship with Benjamin Britten and Peter Pears, for whom he wrote the cantata Boyhood's End for tenor and piano. Encouraged by Britten, Tippett made arrangements for the first performance of A Child of Our Time, at London's Adelphi Theatre on 19 March 1944. Goehr conducted the London Philharmonic Orchestra, and Morley's choral forces were augmented by the London Regional Civil Defence Choir. Pears sang the tenor solo part, and other soloists were borrowed from Sadler's Wells Opera. The work was well received by critics and the public, and eventually became one of the most frequently performed large-scale choral works of the post-Second World War period, in Britain and overseas. Tippett's immediate reward was a commission from the BBC for a motet, The Weeping Babe, which became his first broadcast work when it was aired on 24 December 1944. He also began to give regular radio talks on music. In 1946 Tippett organised at Morley the first British performance of Monteverdi's Vespers, adding his own organ Preludio for the occasion. Tippett's compositions in the immediate postwar years included his First Symphony, performed under Sargent in November 1945, and the String Quartet No. 3, premiered in October 1946 by the Zorian Quartet. His main creative energies were increasingly devoted to his first major opera, The Midsummer Marriage. During the six years from 1946 he composed almost no other music, apart from the Birthday Suite for Prince Charles (1948).

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11 Types of Mental Health Professionals to Know Many types of mental health care professionals can help you achieve your recovery goals. Finding the right professional is easier when you understand the different areas of expertise and training. Assessment and Therapy Trained to evaluate a person’s mental health using clinical interviews, psychological evaluations and testing. They can make diagnoses and provide individual and group therapy. + Counselors, Clinicians, Therapists Trained to evaluate a person’s mental health and use therapeutic techniques based on specific training programs. They operate under a variety of job titles—including counselor, clinician, therapist or something else—based on the treatment setting. + Clinical Social Workers Trained to evaluate a person’s mental health and use therapeutic techniques based on specific training programs. They are also trained in case management and advocacy services. Prescribe and Monitor Medication Can diagnose mental health conditions, prescribe and monitor medications and provide therapy. + Psychiatric/Mental Health Nurse Practitioners Can provide assessment, diagnosis and therapy for mental health conditions or substance use disorders. + Primary Care Physicians Can prescribe medication, but you might consider visiting someone who specializes in mental health care. + Family Nurse Practitioners Can provide general medical services and prescribe medication like those of a primary care physician + Psychiatric Pharmacists Skilled at medication management—meaning they evaluate responses and modify treatment, manage medication reactions and drug interactions, and provide education about medications. + Clinical Social Workers Provide case management, inpatient discharge planning services, placement services and other services to support healthy living. + Certified Peer Specialists These specialists have lived experience with a mental health condition or substance use disorder. They are often trained, certified and prepared to assist with recovery by helping a person set goals and develop strengths. They provide support, mentoring and guidance. + Pastoral Counselors Pastoral counselors are clergy members with training in clinical pastoral education. They are trained to diagnose and provide counseling. The NAMI HelpLine 1-800-950-NAMI (6264) can provide information on how to find various mental health professionals and resources in your area. Remember that you are not alone . For more resources and to learn more about the different types of mental health professionals, visit: https://www.nami.org/About-Mental-Illness/Treatments/Types-of-Mental-Health-Professionals

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Electro-motive Force is a measure of the energy that causes current to flow through a circuit. It is also the potential difference in charge between two points in a circuit. In electromagnetism and electronics, electromotive force (also electromotance, abbreviated emf, denoted or ) is an energy transfer to an electric circuit per unit of electric charge, measured in volts. Devices called electrical transducers provide an emf by converting other forms of energy into electrical energy. Other electrical equipment also produce an emf, such as batteries, which convert chemical energy, and generators, which convert mechanical energy. This energy conversion is achieved by physical forces applying physical work on electric charges. However, electromotive force itself is not a physical force, and ISO/IEC standards have deprecated the term in favor of source voltage or source tension instead (denoted ). In electromagnetic induction, emf can be defined around a closed loop of a conductor as the electromagnetic work that would be done on an elementary electric charge (such as an electron) if it travels once around the loop. For two-terminal devices modeled as a Thévenin equivalent circuit, an equivalent emf can be measured as the open-circuit voltage between the two terminals. This emf can drive an electric current if an external circuit is attached to the terminals, in which case the device becomes the voltage source of that circuit. Although an emf gives rise to a voltage and can be measured as a voltage and may sometimes informally be called a "voltage", they are not the same phenomenon (see § Distinction with potential difference).

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INT. REKON STAGE A laptop sits on a table as pondering finger tips type away. The beginnings of a list of our 10 favorite depictions and uses of sound stages in Film and TV comes to fruition. ReKon Producers hover around intern and laptop in the newly finished ReKon Stage discussing sound stages. Isn’t the point of a sound stage not to be recognized by the audience? Unless it’s a movie or episode about production – then it’s about how much it looks like a sound stage. So what are some of our favorite movies about making movies? Can this list be in no particular order? Should I be typing all of this? Living in Oblivion (1995), a film about independent film making – it features a sound stage heavily as it takes the audience through the hardships and headaches of low budget production. Best Use of Sound Stage as a Set: For the entire movie, we’re on a Manhattan soundstage where director Nick Reve (Steve Buscemi) makes a movie. The opening sequence is take after take of a mother-daughter confrontation, each one wrecked by a small glitch and you can practically taste the tension. By the end, Nick explodes, trashing the set and insulting everyone on it, but it is revealed that this is just what he’d like to do. Call Your Girlfriend (2011), Swedish recording artist Robyn embraces the sound stage as the prime location for her dance music video. Best Use of Sound Stage as a Set: The hanger like building is left undressed with exposed soundproofing and all and with just the flip of a switch turn the large empty space into the perfect dance club. Eric Hollywood (1998), in it’s fifth season Boy Meets World aired an episode that followed Eric Matthews to Hollywood after he was offered a role in the fictional show Kid Gets Acquainted with the Universe. Best Use of Sound Stage as a Set: The moment when fictional actor Ben Sandwich yells at the “young and hip” writers room, located just to the side of the standing set, it is actually a table of children. One of the writers pulls out their cell phone and tells their mom they have been fired again. Hollywood Babylon (2007), back in its second season Supernatural had the Winchester Brothers investigating the ghost story at one of the old Hollywood Backlots while a crew shot (appropriately) a horror movie. Best Use of Sound Stage as a Set: At a craft service table, Sam and Dean discuss their case, but also experience “real Hollywood.” Dean goes from not knowing what a PA is to getting really into the role. Studio 60 on Sunset Strip (2006), Though only airing for one season, this series took place behind the scenes of a live sketch comedy show that claimed to be on NBS, a fictional broadcasting network. Best use of a Sound Stage as a Set: In the episode called “The Disaster Show,” Allison Janney is guest host of a show that goes haywire when the prop masters and cue card workers go on strike. She humorously keeps the show going, even when sound effects are not on cue, when props are not in place and when she is not told in advance what to say in front of the audience. Singin’ in the Rain (1952), This story that takes place in the beginning of the Sound-Era in Hollywood and is a light approach to the transition into “talkies.” Frequently described as one of the greatest musicals ever made, this film and its use of sound stage will leave you with a “glorious feeling.” Best use of Sound Stage as a Set: During the song “Make Em Laugh” Cosmo Brown (Donald O’Connor) sings about the merits of being a comedic actor. As he bursts into song, he dances around the soundstage amid props, stagehands, and backdrops. Who Framed Roger Rabbit (1988), Combining live action and animation, this film intermixes fantasy and comedy to investigate a murder concerning Roger Rabbit. The film has a unique feel because in its world, cartoons are “real” and go to work on a sound stage like real life actors to shoot their movies. Best Use of Sound Stage as a Set: When the cartoon action stops abruptly, the goofy cartoon music continues and the camera pulls back to reveal how the cartoon is being filmed on a live sound stage. A human director steps onto set and tells Roger he is doing the scene wrong. Synecdoche, New York (2008), The film captures the struggles of a theater director as he constructs a replica of New York City in a warehouse. He creates a world within a world, giving him the power to re-create aspects of his life on a huge soundstage. Best Use of Sound Stage as a Set: The funeral scene with a monologue is shown as a staged scene and it looks almost ridiculous seeing actors look beside themselves on a sound stage and use umbrellas with fake rain. The scene, however, is intentionally placed to juxtapose against the ‘true’ ending of this movie. The Truman Show (1998), Truman Burbank believes he is a regular insurance salesman on Seahaven Island, yet he is actually the star of a live television show. He starts to think he is being watched, but has no idea that his life is secretly filmed and that his town is just one big soundstage. Best Use of Sound Stage as a Set: When Truman ascends the “sky steps” to exit his false reality, he talks to the show creator. The creator tells Truman that he knows him better than he knows himself, but Truman responds that there was never a camera in his head. A Leading Man (September Release, 2014), Stuck playing an offensive stereotype on a television sitcom, actor GQ speaks up for himself on set. This results in him getting fired, and he desperately tries to cling to his career by getting romantic with a prominent casting director. Best Use of Sound Stage as a Set: Now, we might be sort of bias towards this film – as it is one of our own projects, but there is a great steadicam tracking shot when GQ gets fired that follows him through the sound stage, studio and parking lot that really shows off the sound stage as a set! Check out more about our favorite Film/TV sound stages as sets on our Tumblr this week! And stay tune for more about the newly open ReKon Stage.

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Severe Hypoxia During Delivery Results in Permanent Brain Damage, $15 Million Verdict By Damian D. Capozzola, Esq. The Law Offices of Damian D. Capozzola Jamie Terrence, RN President and Founder, Healthcare Risk Services Former Director of Risk Management Services (2004-2013) California Hospital Medical Center Elena N. Sandell, JD UCLA School of Law, 2018 News: A newborn suffered permanent brain damage, cerebral palsy, severe developmental delays, and other significant injuries because of a hypoxic-ischemic brain injury during a natural birth. During the delivery, physicians failed to adequately inform the mother about the risks of vaginal delivery, failed to monitor the infant’s heart rate, and failed to act timely when signs of hypoxia were observed. The newborn’s mother filed a malpractice suit alleging the physicians’ and staff’s negligence caused the child’s injuries, as the child was otherwise healthy throughout the pregnancy. Following a trial, the judge awarded the patient $15 million. Background: Less than a year before the incident, a woman gave birth to her first child at the hospital. During labor, medical personnel detected the fetus was experiencing bradycardia, which was resolved by repositioning the mother. However, physicians observed the patient’s cervical dilation was not progressing; thus, physicians performed an emergency cesarean section. Four months after giving birth to her first child, the patient returned to the hospital because she was pregnant with her second child. The second pregnancy was monitored properly, and all standard prenatal tests were performed, including ultrasounds, fetal heart rate monitoring, and bloodwork. The fetus appeared to be healthy and developing at an ordinary rate. Because the second pregnancy occurred so shortly after her first, it was classified as a “closely spaced pregnancy.” During the second pregnancy, the patient began considering delivery through natural birth, which is known in her case as vaginal birth after cesarean (VBAC), instead of undergoing another cesarean section. When successful, VBAC is associated with shorter recovery times, less blood loss, and fewer infections. However, if unsuccessful, VBAC can result in major maternal and fetal complications, including hysterectomy, uterine rupture, fetal injury, and death of infant and/or mother. According to the patient, physicians did not accurately describe to her the specific risks of VBAC associated with her situation. In fact, while in general the odds of a successful VBAC are approximately 60-80%, the patient’s closely spaced pregnancies, short physical stature, pelvic measurements, and the complications during the delivery of her first child should have indicated to physicians that she was not a good candidate for VBAC. Also, physicians should have explained in greater detail the specific risks associated with her case. Nevertheless, physicians did briefly discuss the general complications of VBAC. The patient expressed her intention to attempt VBAC and forgo a second cesarean section. After about 39.5 weeks, the patient went into labor and presented to the hospital two hours after her contractions started. The patient alleged the hospital staff were negligent in allowing her to walk the halls of the hospital without continuous monitoring of the fetal heart rate. After arriving to the hospital and undergoing an initial check, the patient was encouraged to ambulate, and the fetal heart rate was left unmonitored for approximately one hour. The hospital’s standard procedure required an obstetrician be notified as soon as the patient presented to the hospital in labor. However, the obstetrician was not notified until well after the initial complications had begun. In fact, approximately two hours after the patient entered the hospital, the fetal heart rate reached a state of bradycardia and further signs arose indicating poor fetal oxygenation. Staff failed to act promptly, and it was not until the fetal heart rate reached a level associated with fetal injury that a cesarean section was performed. At birth, the newborn appeared blue, could not breathe, and required resuscitation. Following a trial, the judge found in favor of the plaintiff and awarded $15 million: $6.4 million for future medical expenses based on a life expectancy of 57 to 60 years, $2.2 million for future lost earnings, $1.5 million for past and future pain and suffering, and $5 million for past and future loss of enjoyment of life. What this means to you: This case presents a multitude of breaches of the standard of care that cumulatively gave rise to the liability and significant verdict in this matter. In the complaint, the patient alleged the physicians breached their duty of care on multiple factual bases, including by failing to disclose all the risks associated with VBAC, violating the hospital’s standard operating procedure for failing to notify an obstetrician when the patient presented in labor, failing to monitor the fetal heart rate continuously, allowing the patient to ambulate, and failing to identify early signs of fetal hypoxia and appropriately treating the condition. Acquiring a patient’s informed written consent is critical. The failure to do so produces significant risk for physicians and care providers. According to hospital records in this case, the patient signed the consent to VBAC forms on three separate occasions throughout the course of her pregnancy. These standard forms contained language indicating that, on average, 60-80% of women experience successful VBAC. However, only one of the three consent copies was signed by a physician who testified that he did not believe the patient’s history placed her at a higher risk of suffering complications. The physician further explained that because he believed another physician had more thoroughly discussed the risks, he personally did not provide any detail besides the general risks indicated in the consent form. The plaintiff’s expert witnesses opined the plaintiff’s previous experience during delivery, as well as her physical characteristics, clearly indicated she was not an appropriate candidate for VBAC. Furthermore, the short time between her two pregnancies exacerbated the risk of complications from VBAC compared to an individual who had a longer period to recover from the cesarean section. Because the consent form was only signed by one physician, the court determined the overview of the risks provided was insufficient given the nature of the specific case. Furthermore, the physician relied too heavily on the presumption that “someone else” would have discussed specific risks with the patient, which did not occur. The fact that there were unsigned informed consent forms in the medical record indicates it is possible the patient was asked to sign the forms as part of a hospital’s standard office procedure, rather than after an informative discussion with the physician. When there are multiple physicians providing care to the same patient, a clear delineation of labor is important. Ultimately, it is in each physician’s own best interests to ensure he or she abides by the applicable standards and provides sufficient information to the patient to acquire informed consent, even if someone else also may be providing the same or similar information. When in doubt, it is better to err on the side of caution on this point, as two physicians providing full information to the patient is far better than the patient left wondering about the potential risks and alternatives. Thus, care providers must be self-sufficient in this regard, and protect both patients and their own interests by providing adequate information to patients. The hospital argued that standard procedures required staff to notify an obstetrician as soon as the patient entered labor, but this patient presented to the hospital in “early labor,” and it was not yet necessary to notify an obstetrician. However, the obstetrician was not notified for more than two hours after the patient entered the hospital, which was an inappropriately long wait. The events that took place following the patient’s arrival at the hospital is an example of a perfect storm. Every safety standard developed by the American College of Obstetricians and Gynecologists for the safe management of VBAC was disregarded. Each physician who saw the patient during her prenatal care was obligated to know how their colleagues were advising her about the high risk to her and her unborn child should she choose to deliver vaginally. In fact, it would be acceptable for a physician in such a circumstance to decline involvement, as physicians can remove themselves from situations that present an unnecessary risk to both patient and physician. All VBAC deliveries are considered high risk. These deliveries require close monitoring and continuous communication between the physician and nursing staff until the physician arrives. Allowing a patient to wander the hospital while in labor is dangerous, and falls below the applicable standard of care. Placing fetal monitors on the patient but not interpreting or reporting readings that are indicative of fetal distress is even worse. Obstetrical units must be high-performing, intensive care departments where all providers are team players who train together, are comfortable with each other, and work side by side as colleagues without fear of hierarchical reprisals or pulling rank. According to the judgment, these delays clearly constituted material deviations from the standard of care. The judge explained that if the possibility of a cesarean section been discussed with a physician when the initial signs of fetal distress began to appear, it was likely the injury would have been avoided. Based on the evidence provided by the expert witnesses, the judge concluded the infant’s injuries were a direct consequence of oxygen deprivation during labor. Since the injury was caused to a newborn child, who would require significant future medical care and would suffer lifelong debilitation, the size of the verdict was unsurprising, as it directly correlates to the substantial injury. Decided on Jan. 28, 2020, in the United States District Court for the Middle District of Tennessee, Case Number 3:15-cv-01073. This case presents a multitude of breaches of the standard of care that cumulatively gave rise to the liability and significant verdict in this matter. In the complaint, the patient alleged the physicians breached their duty of care on multiple factual bases, including by failing to disclose all the risks associated with VBAC, violating the hospital’s standard operating procedure, failing to monitor the fetal heart rate continuously, allowing the patient to ambulate, and failing to identify early signs of fetal hypoxia. Subscribe Now for Access You have reached your article limit for the month. We hope you found our articles both enjoyable and insightful. For information on new subscriptions, product trials, alternative billing arrangements or group and site discounts please call 800-688-2421. We look forward to having you as a long-term member of the Relias Media community.

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Parrots are opportunistic omnivores, which in plain English means they eat whatever they encounter in their day ("opportunistic") and, like us, eat from all the food groups - veggies & fruits, grain, and animal protein ("omnivores"). Heartworm Treatment for Cats and Dogs The treatment for heartworms is different for cats and dogs. Do not ever give medicine intended for a cat to your dog or vice versa. Rabbits As Pets Rabbits are one of the most popular pets, apart from dogs and cats. They look attractive, lovely, gentle, friendly and cute. Separation Anxiety in Dogs What is Separation Anxiety? When you leave the house, it is nice to know that your dog goes to his favorite spot and sleeps peacefully until you return. However dogs suffering from separation anxiety are not so lucky. Adopt A Pet In order to add love and affection to their lives, many people look into where they can adopt a pet. A number of neglected and deserted animals end up in shelters that house them until someone is looking to adopt a pet or the shelter can no longer care for them. Correcting Cats Bad Behavior: How To Discipline Your Cat; Youll Be Happy; Your Cat Will Be Too! At some time or another even the sweetest cat "misbehaves." Ironically, a cat's bad act is usually quite normal behavior for her, but may have a result humans don't like or want. Improve Your Dogs Health With a Natural Diet It goes without saying that your dog needs suitable nutrition to remain healthy. Vets and pet food manufacturers often have differing views on appropriate nutrition for your dog. Choosing a Vet For Your Dog - A Dog Owners Checklist Most dogs live between ten and seventeen years. The relationship you have with your veterinarian is going to be a long one. Essential Fatty Acids for Parrots You may be hearing more talk these days about "Essential Fatty Acids" (E.F. Pet Tracking Devices It was the Saturday morning of August 20, 2004 and my two kids saying that they couldn't find our cat Nala anywhere waked me up. I didn't pay much attention, because it was common for her to find a new hiding spot and sleep there for hours. Dog Pile - Please Pick It Up I really do not hope your are eating something, but did you know that you can get a fake dog pile in long or round bits for a joke. My younger son had initiated this research of mine, by asking why I pick up the dog's business, even though he had done it on the grass. Acclimating New Birds Now that my services have expanded into the "matchmaking" business, it dawned on me that we need to talk about the transition of a bird moving to a new home, whether a hand fed baby just adopted to a new home or an older bird going to a second home. This is a stressful time for any bird, but you can help lessen the strife and make the move easier for both your new bird and the rest of the family. The Sporting Westie Terrier Because it is intelligent and energetic, a Westie terrier is well suited for a number of dog events. Some competitions it might participate in are geared toward the Westie's natural instinct to hunt down prey and pursue it into its den. When we talk about hypoallergenic dogs, we mean that they have a less or reduced tendency to cause allergies or allergic reaction among allergy sufferers. It has been estimated that about 10% of the US population is allergic to animals (American College of Allergy, Asthma and Immunology). Find used office equipment in Ohio at www.OfficeJax.Has.It Find the best fleamarkets at www.FleaMarketWorld.Has.It Find electric powered vehicles at www.NoGas.Drives.It Katrina's pet sitting and house sitting services Akron Ohio Find homes for rent Northwest Veterinary Practice |[Back to Top] |akron ohio pet supply pet store littlest pet shop pet store supply pet shop adoption pet insurance pet grooming pet pet virtual pet services pet shop groomers pet care pet medication pet adopt pet food pet product cemetery pet sale health pet animal pet bed pet carrier pet name pet door pet nutrition pet wonder general pet memorial pet scan boarding grooming pet teacher pet plus supply gate pet friendly hotel pet exotic pet medicine pet discount pet sound pet tag dog pet supply wholesale pet hotel pet rescue bird pet sitter pet boarding pet online pet store boarding pet sitting pet care salt water aquariums fresh water aquariums pet health pet meds pet classifieds pet id pet tag dog free pet puppy pet loss pet related services animal pet rabbit pet turtle pet sex little pet shop exotic pet store dubai pet travel pet place own pet services sitting flea dip pet pharmacy food natural pet products pet training pet shelter pet finder animals pet rat clothes pet pet stroller pet shampoos health insurance pet fish pet lost pet grooming mobile pet banfield hospital pet hospitals free pet stuff pet finder pet supermarket pets allowed pet kennel pet contest pet photo free pet online pet edge pet grooming pet cat pet holistic veterinarian pet care for your pet sitting eye nose ears pet finder dog clothing Westminster dog show online pet store dog eating feces? bad dog behavior problems? puppies for sale Westminster kennel dog itchy itchyitchydog baghdad dog insider dog training tips remedies report reviews recommended procedures

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When it comes to baking, choosing the right kind of wheat is key. Different types of wheat can affect the taste and texture of your baked goods, so selecting the wheat best suited to your baking needs is essential. In this blog post, we’ll discuss the five key factors to consider when choosing the suitable wheat for your baking needs so that you can create delicious, high-quality baked goods every time. Read on to find out more! 1. Flavour and Taste Preference When it comes to the flavour and taste of the wheat you choose for your baking needs, it is crucial to consider your preferences. A variety of wheat offers different flavours, such as nutty, sweet, or earthy. Each wheat flour type will impart a slightly different flavour to your baked goods, so choose the one that best suits your needs. You can even try out a few different kinds of wheat to find the one you like best. Ultimately, the choice of wheat for your baking needs should be based on the flavour and taste you prefer. Whether you prefer crunchy, chewy, soft, or moist texture in your finished product, choosing the suitable wheat can make all the difference in terms of texture. Bread and cookies you make from whole wheat flour have a more substantial texture than those made with white refined flour. On the other hand, cakes made with cake flour tend to have an incredibly light and fluffy texture. Pay attention to how each type of wheat affects the texture and choose accordingly. 2. How Much Gluten Will You Need? When it comes to wheat for baking, the amount of gluten you will need is crucial. Gluten is a protein that helps give wheat its elasticity and structure. Too little gluten in your dough or batter can lead to a heavy and dense product, while too much gluten can create an overly chewy texture. Choose wheat with the right amount of gluten for your specific baking needs to get the right balance. For example, bread wheat grate contains more gluten than pastry flour, making it better suited for bread and other items that require a lot of structure. On the other hand, pastry wheat grain has less gluten and can produce lighter, flakier baked goods. When selecting wheat for baking, check the label and ensure you’re getting the gluten you need. 3. What’s its Protein Content? The protein content of wheat is an essential factor to consider when choosing the right type of wheat for your baking needs. Wheat can range from low to high in protein, so you’ll want to ensure you’re selecting the correct type of wheat based on the specific protein content you need. For example, durum wheat has a higher protein content than other types of wheat, such as pastry and all-purpose wheat. It’s essential to consider the protein content when choosing the suitable wheat for your baking needs, as it can make a difference in the texture and quality of your final product. Check the packaging for the specific protein content of the wheat you select and ensure it fits your needs. Remember, gluten forms when proteins interact with liquids like water or milk. In breadmaking, gluten helps give bread its structure and makes it stretchable and elastic. So if you are looking for a more traditional bread with a more springy texture, then you will want to look for a variety of wheat with higher protein content. 4. Processing Requirements and Milling Method One crucial factor to consider when selecting wheat is processing. Wheat is available in various forms, including whole grain, stone ground, and enriched wheat flour. Whole grain wheat is ground entirely, while stone-ground wheat is typically coarsely ground with some bran intact. Enriched wheat flour is white, with some nutrients artificially added back in. Depending on what type of wheat you choose, you may need to adjust your recipe accordingly. In addition to understanding the processing requirements, you will also want to consider the milling method used for the wheat you are considering. That can range from a traditional stone-grinding process to a more modern roller-milling technique. Both milling methods provide unique characteristics, so it is crucial to understand which suits your recipe and baking needs best. 5. Nutritional Benefits When selecting the best wheat for your baking needs, one of the most important factors is the nutritional benefits of each type. Wheat is incredibly nutrient-dense, and choosing a variety that offers an array of essential vitamins and minerals can help you create healthier dishes. Different types of wheat vary in their levels of protein, carbohydrates, fat, vitamins, and minerals. For example, whole wheat flour contains more fiber, protein, and B vitamins than refined. Whole wheat pastry flour offers a lighter texture than whole wheat flour while still providing a significant amount of fiber, protein, and B vitamins. Durum wheat is high in protein but low in fiber, making it great for pasta and other dishes that require a firmer texture. Whether you need high fiber content or are looking for more complex carbs, it’s essential to compare different types of wheat to ensure that the nutrition profile fits your baking needs. Choosing the suitable wheat for your baking needs is crucial to achieving your goal. By considering all these essential factors, you can ensure that your baked goods turn out perfect every time. Whether you are a professional baker or a home cook, choosing your brand and type of floor is crucial based on your needs and preferences. With the proper knowledge and research, you can make sure that your finished product is nothing less than delicious.

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Individuals over the age of 65 and those with special needs require expensive and long-term care but may not have the financial resources for it. Medicaid is a government-sponsored health insurance program that the state and federal governments designed to provide medical assistance to people who meet certain financial criteria. Georgia has one of the strictest eligibility requirements among all the states. Medicaid planning is the process of increasing an individual’s chances of meeting the eligibility requirements. You can do this by reorganizing and structuring your assets using different estate planning tools. Who can benefit from Medicaid planning? People eligible for Medicaid benefits typically have low income and special needs, but Medicaid is fundamentally the only insurance covering long-term nursing home care. You need to take a proactive approach to Medicaid planning because it can cost thousands of dollars a month to stay in a nursing home. The costs can rapidly consume your finances regardless of the size of your current estate. Fortunately, everyone can benefit from Medicaid planning, including: - Elderly individuals, regardless of their financial circumstance - Individuals who want to protect their assets from long-term care costs - Individuals with children or grandchildren who have special needs Virtually anyone who wants to receive Medicaid benefits can do so through advanced Medicaid planning. If you have substantial assets, you can transfer these into a trust. Still, you must be aware of the five-year lookback period that can temporarily disqualify you from becoming eligible. When should you begin Medicaid planning? Medicaid planning should start immediately. It can involve selling or transferring assets or giving them away to loved ones, which can pose a problem if you do so within the lookback period. You should begin Medicaid planning at least five years before you will need the benefits.

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Consolidated network monitoring is key to remote visibility in massive environments. As Internet of Things-driven networks proliferate, edge computing is moving into the spotlight. Latency issues, data management, and uncertain connectivity make a compelling technical and business case for moving processing and data to the edge to power devices, sensors, kiosks and embedded systems. In environments requiring real-time responsiveness and adept handling of massive data flows, enhanced edge delivers service quality. But while assuring the quality of centralized systems is a manageable problem, doing so with myriad systems along the edge can be a daunting challenge. “Too frequently, traffic at the edge goes unmonitored until a problem is reported,” notes a recent report by Enterprise Management Associates, a Boulder, CO, research and consulting firm. Authors say that correct information about edge-based issues can be scarce or non-existent. They conclude: “Comprehensive and cost-effective monitoring at the network edge is needed to reduce the risk of performance delays and outages at the edge of hybrid IT environments.” See also: Edge Computing Brings IT and OT Together Bringing processing closer to the edge is supposed to deliver greater quality to the services rendered through IoT. Ironically, these initiatives can create new service quality issues. So edge visibility has become the new frontier to assuring performance at the farthest reaches of IoT networks. EMA’s survey of 250 network managers finds a strong focus on active monitoring and packet-based monitoring. The type of data currently used for sustained network availability and performance monitoring include synthetic traffic (40 percent), management system APIs (40 percent), and packet inspection (35 percent). The challenge: Multiple tools and technologies for addressing edge processing quality. EMA recommends a consolidated approach to network monitoring that provides as much remote visibility as possible. This includes the employment of “network packet brokers and network visibility platforms.” With enterprises turning to edge computing to offload workloads from more centralized systems and scale to their growing IoT networks, quality needs to become a priority.

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The following comments were submitted by Richard Besser, MD, Robert Wood Johnson Foundation (RWJF) President and CEO, on the Biden Harris Administration proposed rule to fix "family glitch" and lower health care costs. The Robert Wood Johnson Foundation (RWJF) is the nation’s largest philanthropy dedicated solely to health. In partnership with others, we are working to develop a Culture of Health rooted in equity that provides every individual with a fair and just opportunity to thrive, no matter who they are, where they live, or how much money they have. Structural barriers to health, including racism, powerlessness, and other forms of discrimination, greatly limit prospects for good health for all in America. RWJF is committed to creating a society in which the public and private sectors ensure everyone has comprehensive and affordable health insurance. In support of that goal, we hope to advance the idea that healthcare is a human right, essential to a just society, and foster an equitable and accountable healthcare system and economic inclusion for all families. Therefore, we are commenting in support of the proposed rule change by the IRS and the Treasury Department to amend a feature of the Affordable Care Act that prohibits some families from accessing affordable coverage.1 This feature is commonly known as the “family glitch.” Under current federal rules, families are ineligible for Marketplace premium tax credits (PTCs) if a family member has an affordable offer of worker-only coverage from an employer, even if family coverage from that employer is unaffordable. To be considered affordable, worker contributions may not exceed 9.6 percent of family income. An employer may offer coverage that meets the affordability threshold for the worker but does not meet the affordability threshold for the family. But under current regulations, only the affordability threshold for the individual may be considered. The worker may access affordable employer coverage, but the affected family members must purchase the unaffordable family coverage or go without insurance. They are not able to access premium tax credits in the ACA Marketplace. An example was recently highlighted on a podcast, in which a newly married couple in Maine found that they were caught in the glitch. When the wife tried to add her husband to her employer plan, she found that the premiums for family coverage would cost more than 20 percent of their income, far above the affordability threshold. Yet the husband was no longer eligible to remain on his subsidized ACA plan and had to switch to an unsubsidized plan. This increased his monthly premiums from $40 to more than $400 per month. Desperate to reduce their spending on health insurance, they got divorced. Immediately after doing so, the husband’s Marketplace premiums went back to $40 per month.2 Recently, the Treasury Department and the IRS proposed a rule change which would separate the affordability test for workers and their family members by newly considering the affordability of family coverage. In the event that job-based family coverage is unaffordable, family members would be able to access premium tax credits in the marketplace, while the employee can access their affordable offer of single coverage. RWJF supports this proposed change: The proposed rule change is good policy and consistent with the goals of the ACA, which sought to assure that affordable health insurance would be available to every American. The law did so by providing PTCs to low- and middle-income families, including those without access to affordable, job-based coverage. The current family glitch interpretation conflicts with that goal by preventing a population of family members that do not have access to an affordable offer of job-based coverage from receiving PTCs through the marketplace. The population affected by the family glitch is sizable. The Urban Institute estimates that nearly five million people are affected by the family glitch. Currently nearly ninety percent of this group are paying for unaffordable health insurance, and most of the rest are uninsured.3 These costs are significant: a prior study by the Urban Institute found that families affected by the family glitch faced premiums that amounted to, on average, 15.8 percent of household income.4 This amount was even greater for low-income families: for instance, those whose income is below 138 percent of the federal poverty level (FPL) faced premiums that amounted to, on average, more than 22 percent of household income.5 These costs are for premiums alone and do not reflect deductibles, cost sharing, or other out-of-pocket expenses that families additionally pay if they need healthcare. Nearly half (46%) of family members that would benefit from this rule change are estimated to have incomes at or below 250 percent of the federal poverty level (FPL). Approximately half are children.6 Among adults who fall in the family glitch, most are women. Savings for those families who would switch from employer coverage to the Marketplace would be considerable, particularly for lower income families. The Urban Institute estimates that families that switch would save an estimated $400 per person in premiums on average per year. Lower income families would save more: families with incomes below 200 percent of the federal poverty level (FPL) would save an estimated $580 per person annually.7 Savings for families would be even greater if Congress extends the temporary enhanced premium tax credits under the American Rescue Plan Act beyond their expiration date of December 31, 2022.8 Since the proposed rule change will not apply to the employee, it is projected that it would have little effect on the employer market. It is estimated that enrollment in employer insurance would decline by only -.2 percent with a “negligible” effect on total employer spending. Meanwhile, the proposed change is estimated to reduce the uninsured population by nearly 200,000.9 The proposed rule will expand access by allowing families, especially low-income families, to choose the plan that works best for them. Not all those who would become eligible for premium tax credits are expected to transition away from job-based family coverage and enroll in marketplace coverage. Families might choose not to because of the cost or complexity of maintaining multiple policies for different members of a single family—or because they would not be aware of this new option. But, even if not all who are eligible take advantage of this option, the proposed change would let families have a choice instead of locking them into unaffordable job-based coverage. Creating more pathways to affordable coverage has never been more important. Given the inflationary climate and the anticipated increase in health insurance premiums, the number of families who may struggle with unaffordable coverage is projected to rise. Premiums for family coverage are often considerably higher than for single coverage.10 Currently approximately 12 percent of families face a contribution of $10,000 for family coverage. As premium costs increase, this share will likely grow.11 Making this policy change in advance of the 2023 plan year will maximize the potential benefit to families. Additionally, we urge the Administration to consider developing an implementation strategy to ensure that those who are affected by this proposed rule change are aware of their opportunity to potentially save money by switching to the Marketplace and can easily assess their options. This may involve some shared responsibility by Marketplaces and employers. Such a strategy will increase the impact of this important change. 11. Gary Claxton, Larry Levitt, and Matthew Rae. Many workers, particularly at small firms, face high premiums to enroll in family coverage, leaving many in the “family glitch.” Kaiser Family Foundation. April 2022. About the Robert Wood Johnson Foundation The Robert Wood Johnson Foundation (RWJF) is committed to improving health and health equity in the United States. In partnership with others, we are working to develop a Culture of Health rooted in equity that provides every individual with a fair and just opportunity to thrive, no matter who they are, where they live, or how much money they have. For more information, visit www.rwjf.org. Follow the Foundation on Twitter atwww.rwjf.org/twitter or on Facebook at www.rwjf.org/facebook.

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In today's world, our online presence and digital assets hold a significant part of our personal history. Yet, preserving your digital legacy is a frequently overlooked aspect of retirement planning. Just as retirement planning involves securing your financial future, it's important to address how your digital presence, online accounts, and digital assets will be managed and remembered in the future. Digital Footprint and Identity In today's interconnected world, our digital footprint is extensive. From social media profiles to email accounts, each of us leaves behind a trail of online activity. Consider creating a comprehensive list of your digital accounts, usernames, and passwords. This information can prove invaluable for your loved ones when managing your affairs in the event of your passing. Managing Online Accounts Your online accounts may hold sentimental or financial value. Email accounts may contain important correspondence, while social media profiles could hold cherished memories and interactions. Research the policies of different platforms regarding the management of accounts after death. Some offer options for memorialising or deleting accounts based on your preferences. Preserving Digital Assets: Digital assets encompass a wide range of items, from personal photos and videos to online financial accounts and cryptocurrency holdings. Determine how you'd like these assets to be managed after your passing. Some platforms allow you to designate beneficiaries or provide instructions for account access. Secure Password Management As part of your digital legacy plan, consider using a secure password manager. These tools can store your account information safely, providing your loved ones with access to your digital life when needed. Be sure to keep your password manager's master password in a secure location known to a trusted individual. By proactively addressing your digital legacy, you're offering your loved ones a clear path forward in managing your affairs. Click here for our 'In Case of Death' list which includes how you can safeguard your online accounts and assets.

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A Florida School District Lost 13 Staffers To COVID In Less Than A Month 13 unvaccinated Florida school staffers died of COVID in a matter of weeks A Florida school district is reeling after more than a dozen staffers died from COVID-19 in less than a month. Since August 16, Miami-Dade County Public Schools have lost 13 employees — that includes four teachers, seven bus drivers, a cafeteria worker, and a security staffer, according to CNN. All 13 were unvaccinated, and all were also African-American. The head of the local teachers union, Karla Hernandez-Mats, says the tragic situation underscores how much work needs to be done to build more trust in the vaccine, especially among people of color. “All that misinformation is creating a lot of fear and this is an underserved community,” Hernandez-Mats said. “We looked at the data that we got from the department of health here in the county and basically what it told us was that 30% of the African American community is vaccinated, and that’s way below our averages here.” Many of those 13 deaths likely could have been prevented by a vaccine. If there’s a silver lining to this story, however, it’s that the union helped organize a vaccine pop-up site in memory of their deceased co-workers. In a matter of hours, 40 people had gotten the shot. There are plans for another pop-up in the coming weeks to distribute second doses. “The loss of any of our employees is one that is always profoundly felt as every member of this organization is considered a part of Miami-Dade County Public Schools family,” the district said in a statement following news reports of the deaths. “We extend our hearts and prayers to the loved ones of those whose lives have recently been lost.” To help get vaccine rates up among staff, the district is also proposing offering a $275 stipend to any employee who shows proof that they got the shot. Miami-Dade County Public Schools have already experienced a staggering loss, and without some major changes — more losses are very possible. Since the beginning of the academic year –August 23 — there have been more than 200 positive cases among students, and another nearly 200 among staffers. That all comes as the state remains locked in a court battle over the legality of mask mandates. Miami-Dade is among the school districts that defied the governor’s ban on masks and is enforcing them for its 350,000 students. Given the deaths they’ve already experienced, it’s hard not to wonder how much an already terrible situation could be even school officials hadn’t made that decision.

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The Role of Infographics in Effective Life Science Marketing Life science marketing often requires thinking “outside the box” in order to tell the story of your mission, vision, values, products, and services effectively. It involves careful consideration of which tactics convey your brand messaging most powerfully to your target audience, and the old adage of “show rather than tell” certainly applies here. As a life science marketing agency working with companies all over the world, we have found that story-driven infographics are an excellent tool for gaining the audience attention and traction you seek. Let’s be real, though: the word “infographic” is tossed around a lot, and not all info that is graphically displayed really deserves this title. To that end, let’s take a moment to define what an infographic is and what makes it most effective for life science marketing. 3 Types of Graphically Represented Information In life science marketing, we think about graphically represented information in terms of three basic categories: - Infographics: Through an effective combination of visuals, content, data, and applied narrative, infographics make a story, process, or concept easier to understand at a quick glance. - Visual stats: Visual stats are a way to dress up straight-forward facts that don’t rely on other information and aren’t intended to convey implicit meaning or tone (i.e., a “pretty bulleted list”). They are a way to direct attention to important information, but shouldn’t be mistaken for an infographic. - Interactive: Both infographics and visual stats can be presented as interactive, where the format makes it possible for online audiences to engage with the information in some way. In summary, interactivity stands out as clearly discernable through its ability to be engaged with. Visual stats emphasize key data in an eye-catching way, but graphically displayed information with depth that tells a story is an infographic. As you can see, there are particular nuances that help us discern what type of graphic representation we are engaging with or wish to use. Essentials for Life Science Marketing Infographic Greatness Digging deeper into what makes an effective infographic … - Visuals: Infographics are, at their core, visual-based content. Every design choice, from the color scheme to the imagery, needs to be carefully considered to draw in your target audience and make the biggest impact. - Content: Copy adds context to the visuals. To function well in this graphic space though, it needs to stay brief and punchy, working in service of the graphics. - Data: Infographics are typically informative, using hard data to educate your audience. The more you can support your message with data and research from reputable sources, the more compelling it will be. Keep in mind, though, that quick and punchy applies here, as well. For a real-world example, think about how you might convey data to a colleague. It’s simpler to remember and repeat messaging along the lines of “1 in 5 people prefer X over Y” versus “I read that process X uses data set Y to achieve Z result.” Clunky isn’t easily repeatable, but succinct is. - Narrative: Your infographic should tell a story, whether you’re highlighting the state of your industry, packaging the results of a survey, or offering tips and advice to your readers. Every bullet point, visual element, and word of copy should tie into that overarching concept. You will also want to ensure that your infographic is highly sharable. How? Make sure it’s not overly promotional, coming across to your audience as educational and entertaining first and foremost. It can be counterintuitive to avoid salesy copy and imagery when what you want most is to increase revenue, but establishing a reputation of thought leadership in your industry will encourage potential buyers to trust your brand. To be clear, you can weave in tangential promotional tactics, such as social media posts or presentation language. The goal here is to ensure your infographic itself doesn’t come across as promotional, regardless of which other promotional tactics you employ supportively around it. And when it comes to narrative, avoid throwing a bunch of loosely related facts together and hope your audience gets the picture. Make sure you’re highlighting information that works well together, supporting your overall topic and theme and taking your audience on a journey through your messaging. Want to up your story-driven infographic game? SCORR Marketing is an industry leader, with numerous awards under our belt for creative marketing graphics. Our passion is bringing this creativity and expertise forward to help you ensure that your marketing data tells the right story to the right audience — every time.

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The world’s oldest car manufacturer (technically, at least), Peugeot crossed the Channel and arrived on British soil well over a century ago and the French company’s cars are now right at home driving on the left side of the road. However, French cars have a certain reputation for unreliability with British drivers that, unfortunately, many of Peugeot’s vehicles commonly live up to. If your Peugeot is giving you problems day after day, if its upcoming MOT is surely going to end in failure, or even if it’s suffered irreparable damage after an accident, it might be time to say au revoir to your car and sell it as scrap or salvage. Reasons Peugeots Are Scrapped Every car that comes to us at Scrap Cars For Cash has its own reason for being sold as scrap or salvage. Peugeots are no different, but there are certain situations that lead drivers to sell their car with us more often than others. Constant breakdowns and a general lack of reliability can be the bane of a Peugeot driver’s life, causing many owners to scrap or salvage their car rather than live in fear of the next warning light or error message that will pop up on the dashboard. Similarly, a failed MOT test that will require a substantial payout to put right could mean that the Peugeot is no longer economically viable and buying a new car is cheaper in the long run. There’s also accident damage, which is unfortunately common. Once again, if the repair costs outweigh the value of the car – or simply the desire to keep it – selling it as scrap or salvage is often a better option. Scrap Peugeot Value Scrap Cars For Cash can guarantee to take your old car regardless of the condition and we will find you the best deals on the market. Despite this, and as with any make of car, it’s impossible to put a concrete figure to the value of your old Peugeot. The value is calculated, for the most part, by the weight of the vehicle. This is due to the fact that the scrap dealer that will be buying your car is mostly interested in the scrap metal that can be garnered from the vehicle once it’s been crushed down. There are other factors that can influence the price, though. The general condition of your Peugeot will have a say in the price offered, with some cars having more salvageable parts that can increase the value of your quote. The specific model, age and mileage will also have an impact and potentially get you more cash for your car, whether it’s a nippy 108 or a multi-purpose Rifter. Scrap Cars For Cash also monitors the value of scrap metal, which changes day by day, to ensure that your car is never undervalued at the time of sale. Most Scrapped Peugeots After crunching the numbers, we’ve put together a ranking for the models of Peugeot that came to us at Scrap Cars For Cash the most often over the last six months. As you can see, the 207 & 206 takes the gold and silver places, likely thanks to their ages with each model starting production 16 years and 24 years ago respectively. Another noughties creation, the 307, sits comfortably in third. At the other end of the spectrum, just under 2% of all Peugeots coming through our books were Boxers and Bippers. That’s right – we also scrap vans! |% of all Peugeots Scrapped Peugeot fails to buck the colour trend, with the majority of vehicles scrapped – a quarter of all units, in fact – being silver. Blue and black follow, with some more outlandish choices, including brown, pink and turquoise, bringing up the rear. |% of all Peugeots Scrapped Thankfully, almost three-quarters of all Peugeots brought to us over the last six months were salvaged, rather than scrapped. All cars, regardless of disposal method, need to be 95% recycled to fall in line with environmental legislation, but transplanting components directly into other motors is always the best option! |% of Peugeots Scrapped or Salvaged If it’s time to bid your Peugeot adieu, Scrap Cars For Cash can guarantee a fast and efficient process without compromising on price. We’ll get you the best prices from scrap dealers local to you, who will collect your car at no extra cost. Give our sales team a call on 08443 761 020, or use our online scrap value calculator, and your car could be sold as scrap or salvage in a couple of days or sooner!

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All sectors of the economy can and must decarbonize by mid-century with big emission reductions in the 2020s. This report by the Energy Transitions Commission describes how Carbon Dioxide Removals (CDR), alongside rapid and deep global decarbonization, can give the world a 50% chance of limiting global warming to 1.5°C. But even given the fastest feasible path of emissions reductions, the world will need at least 70 to 220 Gt of carbon removals between now and 2050 to limit cumulative net emissions. No single CDR solution can be deployed in significant enough volumes to deliver the emissions removals required. Therefore, a portfolio approach is required, with solutions playing vital and complementary roles.

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Loved “The Elephant Whisperers?” Here’s how you can do your bit to safeguard these social animals “The Elephant Whisperers” wasn’t one of those documentaries that saddened you, guilted you for existing, and filled you with doom and gloom. It was a poignant, resonant elegy on the relationship between these gentle giants and their caretakers: humans and nature. But it also touched upon the heartbreaking complexities of human-animal conflict and its costs to conservation and human safety. Like many of us who fell in love with Raghu and Ammu, you may yearn to do something for these endangered beauties. If so, you can do so, from as far away as the United States, Britain, or wherever you live. Here are seven ways, with a list of three South Asian organizations that need you! Tips to help elephants Don’t buy ivory or elephant leather We know, we know. Ivory is beautiful, its smoothness irresistible. But the illegal trade of ivory is one of the main reasons behind the mass poaching of elephants. By refraining from buying ivory products, you are directly helping to reduce the demand for these items. You are also discouraging poachers from killing elephants for their tusks. Scientists have successfully 3D-printed an alternative called digory, and there are traditional options such as Jarina seeds. Look for Forest Stewardship Certified (FSC) timber and paper Elephants depend on healthy forests for their habitat, but rampant deforestation is destroying their homes. They are also used in the timber industry. When purchasing wood or paper products, look for the Forest Stewardship Council (FSC) certification. The FSC label is the world’s most trusted mark for sustainable forestry. This ensures that the products come from responsibly managed forests that support both the environment and the animals in it. Learn how to verify FSC labels here. Beware of elephant tourism, especially elephant rides Almost anywhere in South Asia, chances are you’ll find urban vendors offering rides on malnourished animals, including elephants. They’re often the highlight of “forest tours” or unethical zoos. These are exploitative and subject them to inhumane conditions. Avoid supporting these activities. Choose ethical alternatives such as observing elephants in their natural habitat or visiting reputable wildlife parks. Want to interact with elephants? Visit an ethical elephant sanctuary If you’re looking for a more up-close and personal experience with elephants, consider visiting an ethical elephant sanctuary. These sanctuaries prioritize the well-being of the elephants and provide them with a safe environment where they can thrive. There are ethical sanctuaries across Asia. The South Asian ones listed below are wonderful to visit and deserve your support. Stay away from the circus Circuses are horrendous places for animals involved; often subjecting them to cruel training practices and confinement in too-small spaces. The amount of stress these wild animals, including elephants, are subjected to, is inhumane. By not going to circuses that exploit animals, you send a strong message to the industry that you do not support this form of entertainment. No matter who you are or what you do, there’s a need for caring people in elephant conservation and welfare. You don’t have to be any kind of veterinarian or even be from the conservation space. There are opportunities for coders, writers, marketing and fundraising experts. If you want to be more hands on, you can physically participate in the feeding, bathing and caring for elephants. Non governmental organizations rely heavily on philanthropy. No amount is too small. Donate to reputable organizations that work to protect and conserve elephants. Your financial support can help fund critical conservation efforts, anti-poaching initiatives, and community outreach programs that raise awareness about the importance of elephant conservation. Some places also allow you to “adopt” an elephant and take care of its expenses for a time. Elephant Conservation Organizations to Donate To Wildlife SOS is committed to fostering harmony between humans and wildlife (including elephants) by implementing welfare and conservation strategies. Several projects under Wildlife SOS are focused on elephants. These include the Elephant Conservation and Care Centre (ECCC) in Mathura, a refuge for abused, captive, and exploited elephants. The Elephant Rehabilitation Centre (ERC) in Haryana. And India’s first Elephant Hospital in Uttar Pradesh, where veterinarians and skilled staff care for injured, socially isolated, malnourished, and emotionally distressed elephants. Wildlife SOS also engages in various advocacy campaigns. Visitors and volunteers can learn how to end cruel practices such as riding, animal abuse, and the skin trade. Launched in 1964, Tiger Tops wasn’t always an ethical sanctuary, but transformed itself in 2016, ceasing all elephant safaris. It became the first sanctuary of its kind in the country. With a focus on elephant well-being and responsible, sustainable tourism, the camp aims to foster educational interactions between humans and elephants in their natural habitat. Tiger Tops provides spacious enclosures for elephants, allowing them to exhibit natural behaviors, socialize, and roam freely. It has two locations: in Chitwan’s Tharu Lodge and Bardiya National Park’s Karnali Lodge in southern Nepal. These allow visitors to explore preserved jungles and observe elephants, tigers, rhinos, crocodiles, leopards, and deer. The Elephant Freedom Project is an ethical sanctuary in Kegalle, between Kandy and Colombo and two hours from the airport. The project’s primary aim is to provide a safe, nurturing environment for elephants rescued from captivity or abusive situations. It also promotes responsible tourism and raises awareness about the importance of elephant welfare. They have two elephants rescued from the riding and logging industry, and hope to increase that number to three soon. They allow a limited number of visitors to interact with the elephants by feeding and bathing them. There is absolutely no elephant riding.

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Corsets have been timeless symbols of elegance, beauty, and shaping garments throughout history. Their evolution is fascinating, transitioning from functional pieces to iconic symbols in fashion. In this blog, let's delve into the history of corsets, their revival thanks to figures like YouTube star Bernadette Banner, and Marga van der Vet (for the BERNINA BLOG), and explore why they've made a comeback across various aspects of modern culture. Corsets have a history that extends far beyond the Victorian era. Originally worn to accentuate the waist and improve posture, they began taking on the shape we recognize today in the 16th century, with the introduction of whalebone for a rigid structure. During the Victorian period in the 19th century, corsets became an integral part of women's clothing. They portrayed the iconic hourglass figure but faced criticism for their restrictive nature. Nevertheless, Victorian corsets remain symbolic of that era, with their delicate fabrics, intricate designs, and emphasis on a slender waist. In our era, corsets have seen a remarkable resurgence, partly thanks to social media influencers like Bernadette Banner. Her YouTube channel has become a haven for historical fashion enthusiasts, where she not only celebrates the beauty of corsets but also shares insights into their craftsmanship and the process of making them. Creating your own corsets has become more accessible thanks to contributors like Marga van der Vet, who shed light on crafting corsets using modern methods and materials. This blend of traditional craft and contemporary techniques has sparked a renewed interest in corsets. Why the surge in corset popularity? It's a mix of factors. There's a growing interest in historical fashion and the craftsmanship involved, drawing in more enthusiasts. Additionally, the acceptance and embrace of diverse subcultures like cosplay, LARP, Gothic, Steampunk, and the allure of Fantasy Fairs and themed events have revived the allure of corsets. For many, corsets are a way to express themselves and feel beautiful and confident. Others use corsets as an escape, a way to immerse themselves momentarily in another time or world. The versatility of modern corsets is striking. Some wear them to achieve a sleeker waist under everyday attire, while others see corsets as statement pieces for special occasions. From ornate corsets with intricate details to more functional undergarments, corsets find their place in diverse settings. At galas, parties, and special events, corsets increasingly serve as fashion accessories elevating outfits. In cosplay and LARP, corsets breathe life into characters, while at Fantasy Fairs, they add a touch of mystique to visitors' costumes. In conclusion, corsets have transcended their historical origins. They've evolved into a form of self-expression, a means to connect with the past, and a tool to express creativity in the present. The resurgence of corsets, whether for waist emphasis or creating fantastic costumes, mirrors how fashion and identity continue to evolve through time. All about creating your own Chanel-Style jacket, Chanel-lovers information, Historic Costumes, Couture & Sewing book reviews and tutorials.

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With this unseasonably warm spring, I’ve already gotten several calls from clients asking if it is safe to turn on their air conditioners – not the question that I expected during the middle of March! So when can you turn on your air conditioning? A standard system that has the proper refrigerant charge and correct airflow (from good ductwork and a proper fan speed setting on the indoor furnace or air handler) can be turned on at outdoor temperatures at or above 65 degrees. Running a standard air conditioner below 65 degrees and/or with insufficient ductwork or refrigerant charge can significantly reduce the life of the equipment so the best recommendation is to have a trained professional come to your home and perform preseason maintenance to prevent expensive problems in the future and make sure your a/c is running at its max efficiency. Lower electric bills and a cleaner planet, go ahead and hug your polar bear. If your home or business gets hot even when it’s cooler than 65 outside (multi-unit buildings, lots of east facing windows, or commercial properties), a “low ambient kit” can be installed onto your air conditioner to enable it to operate reliably below 65 degrees. This kit must be installed by a professional and is often specific to each make and model of air conditioner. If your air conditioner is a package outdoor unit (like a rooftop unit) you may be able to get almost free air conditioning with an economizer which will draw in cool outdoor air without running your compressor. The only thing that will be using electricity is the fan motor which uses much less than the compressor. Another great way to lower electric bills and carbon footprint, where’s that polar bear?

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Car accidents are always abrupt and unpredictable. Preparing for such emergencies is crucial since you never know when they’ll happen. The best way to prepare for car accidents is by learning first-aid techniques and tips like treating shock and common minor injuries so that you’re ready when they occur. Due to the frequency of car accidents, you may soon find yourself in one or be a witness, with no choice but to assist the victims. Therefore, carrying first aid tools in your car is a wise practice. Sites like sammedical.com stock wide-ranging supplies you can use during emergencies, including splints, slings, tourniquets, bleeding control kits, and wound-dressing bandages. Besides having a first aid kit, it helps to know what to do during such emergencies. Here are some first-aid tips to remember. Check For Danger And Injuries After an accident, the first thing to do is to assess the victims for injuries or bruises. If they’re bleeding, you’d want to stop it immediately because excessive blood loss can lead to weakness, dizziness, shock, breathing difficulties, and even death. Cover the wound with sterile gauze, pressing it firmly with the palm of your hand until the blood stops oozing out. If it’s a head injury, simply wrap it with a thick bandage without pressing against it to prevent further damage. You’d also want to elevate the wound above the heart level to impede blood flow to the injured spot. You can do this by placing the leg or hand on support as the victim lies on their back. While at it, try to inspect the accident scene for potential dangers. Sharp metals and broken glasses may inflict more injuries as the victims wreath in pain. So, remove such shrapnel to make the place safe while waiting for help. For seriously injured victims, call for help through your country’s SOS phone line. Give all information in detail. Also, ask those nearby to call for emergency services since they may have extra information on the incident. Ask Conscious Victims For Help Needed For conscious victims, ask if they need assistance. Some victims may look like they’re in dire need of help. However, they may not want it or accept it. Always ask first to avoid being a victim of not accepting the victim’s wish according to the Good Samaritan Laws. In situations where the victim needs help and has accepted, help them in ways you can. However, if the victims reject help, waiting on professional assistance is advisable. For those still and quiet, check if they’re conscious by shaking them lightly. Finally, be careful when approaching victims; due to the trauma, they may involuntarily panic and cause you harm. Avoid Moving Injured Victims For injured victims, it’s advisable to avoid moving them; they may have serious internal injuries that the motion can worsen. Therefore, unless the victim is in grave danger from fire or falling, wait until the emergency team arrives. It’s only logical to move a person from danger rather than stick to the fear of worsening the injury. When you’re forced to move the injured victims, be extra cautious to avoid causing further damage by placing them in safe positions. Don’t forget to approach victims you’d like to move by kneeling to their level to reduce the chances of panic. Check The Airway The victim often loses consciousness; checking the airway by slightly placing your hand on the forehead and gently tilting the head backward is vital. Lift their chin with your two fingers and place your cheek against their mouth to detect any signs of breathing. Be sure they’re breathing well; if not, perform CPR on them to restore their system. If you don’t know how to perform CPR, leave them until help arrives or ask onlookers who know. Always let the emergency team know if they’re breathing and if you’ve administered CPR. Administer The Necessary Aid It’s always advisable to only administer first-aid in life-threatening injuries. Injuries that require advanced first-aid tools, such as broken bones, should be left to professionals. Have clothes and bandages below the spine and around broken bones to prevent movement, which worsens the damage. When they’re still enough, keeping them calm by engaging them in light conversation is essential and prevents them from passing out. Finally, treat visible bleeding through pressure application with clean clothing or bandages. Elevate the place that’s bleeding and continue to apply pressure. Treat Shock And Comfort The Victim Shock is life-threatening and common to accident victims due to the sudden unexpected impact. They’re mostly alarmed by pale skin, dilated pupils, and a rapid pulse. Shock cases are very dangerous, and in such instances, treat shock in the following ways: - Let the person lie down and raise the legs slightly for blood flow to the brain. - Perform CPR where there’s undetectable breathing. - Loosen all tight clothing. - Shade them from the sun or rain. With the rampant cases of car accidents, first-aid tips have become a necessity. Knowing what to do in the case of one can make a huge difference and even save lives. You’d want to assess the surroundings for danger and life-threatening injuries and help the victims treat either shock or difficulty in breathing, including any other manageable injuries. The seven first aid tips above will come in handy when administering help to car accident victims.

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Women constitute a very significant part of the human race. Unfortunately since times immemorial they have been considered as inferior to the male members of the society for no apparent reason. Great reformers and religious leaders have endeavoured hard to rectify the imbalance and place social relations in the right perspective. Their efforts have brought about some good results but complete success has remained largely elusive. An article in the British newspaper “Times” acted as a catalytic agent to whet Mr.Sidhu’s interest in this field because he found that the article failed to do justice to the Sikh thought about women and their status in Sikh society. By selecting this subject the learned author has brought us face to face with enormous amount of information and undertaken to record the progress on this issue with detail and clarity. The book in hand is an excellent piece of research highlighting the impact of different religions on the status of women. It is not always possible to explore every avenue, therefore he has chosen the major religions of the world to compare the Sikh view with Islam, Judaism, Christianity, Jainism, Budhism and Vaishnavism. The result is a compact history of the issue with elaboration of the Sikh thought Vis a Vis world theology. His observations are keen and candid leaving the reader spell-bound and inquisitive. Mr. Sidhu ends the treatise by pointing out the caveats in Sikh elite’s approach to the subject in the field and concludes that a great amount of work still needs to be done to undo the injustice done to the female sex over the centuries. However he is not pessimistic and leaves us with exhortation towards optimism. On finishing the reading one is left thinking “if winter comes, can spring be far behind?”

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By Nicole Hasham & Eryk Bagshaw One of the nation’s top energy officials says electricity supplies in Australia would continue uninterrupted if the coal industry shut down within 30 years, contradicting the Morrison government’s warning of devastating blackouts if it adopts the dramatic plan. Australian Energy Market Operator chief executive Audrey Zibelman also said renewable energy, storage and gas will be the cheapest ways to replace electricity capacity lost when ageing coal plants close. The United Nation’s climate body, the Intergovernmental Panel on Climate Change, on Monday said radical emissions reduction across the world’s economies, including a phase-out of coal by 2050, was required to avoid the most devastating climate change impacts. The Morrison government dismissed the findings. Treasurer Josh Frydenberg insisted this week that “coal is an important part of the energy mix”. “If we were to take coal out of the system the lights would go out on the east coast of Australia overnight. It provides more than 60 per cent of our power," he said. Ms Zibelman, whose organisation operates the nation’s largest gas and electricity markets, said if Australia was to make an orderly transition to low-emissions electricity generation “then certainly we would keep the lights on”. Ms Zibelman said coal assets should be maintained “as long as they are economically viable and we should have a plan to replace them with resources that are lowest cost”. Those options comprised gas, renewables, pumped hydro and other energy storage, she told ABC radio. Under the Paris treaty the government has pledged to lower emissions by 26 per cent by 2030, based on 2005 levels. Labor would increase the goal to a 45 per cent cut - a policy Prime Minister Scott Morrison said last month would " shut down every coal-fired power station in the country and ... increase people’s power bill by about $1,400 on average for every single household”. The federal government has scrapped its proposed National Energy Guarantee, which would have cut emissions in the electricity sector, but the reliability component of the plan may continue in some form. The policy was being developed by the Energy Security Board. The group’s chairwoman Kerry Schott has expressed anger at its demise but on Thursday revealed the board was still working on the policy because “nobody told us to stop”. Speaking at the Melbourne Institute's Outlook conference, she urged the government to revive the emissions reduction component of the plan to provide investment certainty. Energy Minister Angus Taylor, an energy consultant before entering Parliament, on Thursday said the electricity sector would reduce emissions in line with the Paris deal without a mandated target. Mr Taylor said only a “very brave state” would not support the policy’s reliability obligation. The federal government has called a COAG energy council meeting for October 26 in Sydney to discuss electricity reliability. It is understood Mr Taylor has not contacted Victoria, Queensland or the ACT since taking the portfolio, despite needing unanimous support from the states to progress the issue. The Victorian government goes into caretaker mode on October 30 ahead of that state's election. Victorian Energy Minister Lily D’Ambrosio said the federal government was “a rabble when it comes to energy policy, and we won’t be signing anything until after the election". Speaking at the Melbourne Institute conference, prominent business leaders on Thursday bemoaned a lack of political leadership on energy policy and climate change, saying the only way forward appeared to be for companies to take action themselves. Jayne Hrdlicka, chief executive of ASX-listed dairy and infant-formula company a2 Milk, said "we all have an obligation to do the very best job we can in managing our carbon footprint". "We just need to get on doing what we can .. and then hope that policy will catch up. But we can’t wait," she said. Ms Hrdlicka said the recent federal political turmoil had been frustrating "because if you invest in building relationships as most of us do in Canberra and then overnight they are all changed, you’re starting from scratch". With Nick Toscano

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Your cart is currently empty! Mercury has always played a part in the contamination of soil and water. From Minamata disease in Japan to loss of marine life, the toxic effects of mercury are plain to be seen. Scientists at the University of Maryland have devised a new method to remove mercury from the soil around plant roots and water. They employed a fungus called Metarhizium robertsii in their attempt. The fungus is easy to acquire, cheap, and efficient. The main aim of the experiment was to stop plants from taking up mercury present in the soil. When a crop is planted in polluted soil, it can take up toxic substances from the soil. If it is a food crop, eating parts of the contaminated plant would pass on the toxic chemicals to human bodies. With the help of this fungus, a plant can grow normally in polluted soil without taking up any mercury. The genetic make-up of the fungus, along with the observation that it survives in mercury mines, is proof that it can detoxify mercury. The fungus can also guard plant roots against herbivorous insects.

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Personal loans can be used for almost any purpose. In fact, they are one of the most flexible ways to borrow money, without the high interest rates that credit cards charge. So, what’s stopping people from borrowing money for a yacht and cruising away to the Mediterranean, never to return? Simple: They need to meet the lender’s personal loan requirements. Personal loan qualifications vary by lender — there is no universal list. However, there are certain red and green flags that lenders commonly look for in a borrower’s credit history. We’ve compiled them here to help you be more prepared before you apply. Table of Contents 1. Credit Score One of the key metrics lenders look at when evaluating an applicant for any loan is credit score. There’s no universal minimum credit score for personal loans. However, in general, the higher the credit score, the more likely lenders are to approve a loan and give the borrower a more favorable interest rate. The lower your interest rate, the less money you’ll pay over time. Many lenders consider a score of 670 or above to indicate solid creditworthiness. If you apply for prequalification, many lenders will run a soft credit check (which doesn’t affect your credit score) in order to see if you’re a good candidate for a personal loan. As the process moves forward, and an applicant actually applies for a personal loan, lenders will usually do a hard credit check (that is, a deep dive into your credit history). A hard credit check may knock five to 10 points off your credit score, and can continue to impact your score for a few months. Most lenders review your credit history as well as your credit score, plus other financial factors like your income, to create a holistic view of your financial situation. 💡 Quick Tip: SoFi lets you view your rate for a personal loan online in 60 seconds, without affecting your credit score. There are two types of personal loans: collateralized and uncollateralized. Collateral is something of value that is used as security for repayment of a loan. In the event of default, the bank or lender may be able to seize the property from the borrower. When a loan requires collateral, it’s referred to as a “secured loan.” When it does not, it is called an “unsecured loan.” From a lender’s perspective, unsecured personal loans are riskier. Therefore, the requirements for secured and unsecured loans are typically different. Typically, when people talk about personal loans, they’re referring to unsecured personal loans. Because these loans aren’t backed by collateral, they may have higher interest rates or be harder to qualify for than secured personal loans. Some lenders and banks require collateral for personal loans. Anything from cars to property can be used as collateral, and can be seized in the event that you fail to make your loan payments. It’s a tradeoff that’s worth weighing before you apply for a loan. If you put your property on the line, you could lose it. But taking that risk may qualify you for a lower interest rate. On the flip side, using collateral on a personal loan can come with hidden costs. For example, some lenders may require you to have additional insurance in the event the collateralized property is damaged. Awarded Best Online Personal Loan by NerdWallet. Apply Online, Same Day Funding 3. Proof of Income and Employment Most lenders will want to be sure that you are gainfully employed and have sufficient income to repay the loan. Proof of income and employment can be required by many lenders to verify how you will repay the loan. This is one way they can determine the likelihood that you’ll pay it back. Plus it can affect things like the interest rate or payback term you’re offered. Like most personal loan requirements, “proof of income” can mean different things for different lenders. Some lenders require a signed letter from your employer, while others need pay stubs or W2s. If you are self-employed and want a personal loan, you might need to submit a copy of your tax returns or provide bank deposit information. If you’re considering applying for a personal loan while unemployed, you’ll want to carefully weigh the pros and cons before moving forward. 4. Debt-to-Income Ratio Another important personal loan qualification is debt-to-income ratio (DTI). DTI compares your gross monthly income to the monthly payments you make on your debt. Generally, the lower your DTI, the more desirable you are as a borrower for any lender. For example, someone earning $120,000 per year might seem like they’re doing great. That’s $10,000 in gross income per month. But let’s say they’re actually having a tough time making ends meet because they’re paying $6,000 per month toward their credit card and student loan debt. Their DTI is 60%, which is considered high — and might make them less desirable to lenders. Conversely, someone with a lower income, say $60,000 per year, might get better terms on their personal loan offer if they are only paying $500 a month toward student loans. In this scenario, they are earning $5,000 per month and paying $500 per month toward debt, which makes their DTI 10%. The lower your DTI, the more desirable you usually are as a borrower for any lender. 5. Origination Fee This one is a personal loan requirement rather than a qualification. Some lenders charge a one-time “origination fee,” which is intended to cover the cost of processing the loan. Origination fees vary by lender and the borrower’s financial situation. Some lenders charge a flat fee for personal loans, while others charge a percentage of the total loan amount. These fees usually range from 1% to 5%, but they can go as high as 10%. This can be a considerable sum of money, depending on the loan size. Note that you can typically roll this cost into your loan’s total or pay it out of your loan’s principal. How to Qualify for a Personal Loan Savvy consumers know that they may have work to do before applying for a personal loan. Some tasks are relatively quick, like pulling together financial documents. Other things take more time, like practicing good financial habits over the long term so that your credit score is at its best. Once you have your financial ducks in a row, you can feel more confident that you’ll get your personal loan approved. Below are a few things to keep in mind if you’re considering applying for a personal loan. Maintain a Stable Income Lenders typically prefer a borrower with a stable income. If you plan to apply for a personal loan, it may not be the time to change careers. If there are other ways to boost your income in the meantime, it may help your chances of qualifying and getting favorable loan terms. Whether that means asking for a raise or picking up part-time work, increasing your cash inflow can make you a more desirable borrower in the eyes of a lender — although not all income is considered eligible. Get a Cosigner or Co-Borrower A cosigner is someone who agrees to pay the loan if you default. A personal loan co-borrower is someone who may reside with you and takes the loan out with you — their name is on the loan, and you both have an obligation to repay it. Either may improve your chances of qualifying for a personal loan, as lenders view both as an extra layer of repayment security. Before deciding to bring someone else into the equation, check with your lender if a cosigner or co-borrower is allowed. Then carefully consider the drawbacks. For instance, a cosigner might see a decrease in their credit score if you fail to make a payment. And a co-borrower would have to pay the loan themselves if you default. Monitor Your Credit Score If your credit history is less than ideal, you may want to monitor your credit score to learn what actions (or inaction) might hurt it. You can request your credit report for free from each of the three major credit reporting agencies — Equifax, Experian, and TransUnion — at AnnualCreditReport.com. Check your credit history for errors, such as fraud, misreporting, or a card accidentally opened in your name. Then file a dispute online asking the credit bureaus to remove the errors. But keep in mind that fixing issues on your credit report could take time. Do your best to pay every bill on time, and try to reduce how much debt you’re carrying relative to your credit limits. For instance, pay down outstanding debt as much as you can. It may also help to pay your credit card bill in full each month. Applying for a Personal Loan Often it’s better to save for a big expense, even if it takes a few months or years. However, if that’s not possible, a personal loan can be a better option than charging the expense to a credit card. When applying for a personal loan, start by figuring out how much you’d like to borrow. (A personal loan calculator can help you decide.) You’ll also want to check your credit, and get prequalified with multiple lenders. Once you choose a lender, you’ll submit your application. This is when you’ll need your financial documents, such as pay stubs, tax returns, and bank statements. And then hopefully the next and final step is getting approved for a personal loan. Recommended: Pros and Cons of Personal Loans How to Get a Personal Loan Wondering where you can get a personal loan? They’re available from banks, credit unions, and online lenders. If you’d like to do business with a particular bank, you might start your inquiries there. Existing customers may get better interest rates or receive their funds sooner. You can also shop around online to check going rates and terms. With online lenders, it’s easy to compare offers. Plus the entire application process is digital. 💡 Quick Tip: Just as there are no free lunches, there are no guaranteed loans. So beware lenders who advertise them. If they are legitimate, they need to know your creditworthiness before offering you a loan. Qualifications for a personal loan typically include a credit score of 670 or more, proof of income, and a debt-to-income ratio below 30%. Some lenders require collateral to secure your loan; if you default, the lender can seize your property. Lenders may also charge an origination fee of 1% to 5%. Before you apply for a personal loan, maintain a stable income, monitor your credit score, and get a cosigner with excellent credit if necessary. The application process is usually straightforward if you have your financial documentation ready. Think twice before turning to high-interest credit cards. Consider a SoFi personal loan instead. SoFi offers competitive fixed rates and same-day funding. Checking your rate takes just a minute. What can be used as collateral for a personal loan? Just about any assets you own can be used for collateral on a personal loan. That includes your home, car, savings account, investments, and jewelry or collectibles. How do I know if I will qualify for a loan? To “preview” the loan terms you qualify for, you can get prequalified online for a personal loan. You’ll see the loan amount you’re approved for, plus your interest rate, any fees, and repayment term. Prequalification requires a soft credit check only, which won’t hurt your credit score. Can you get a personal loan without income proof? Yes, it is possible to get a personal loan without income proof. However, it will be more difficult to qualify, since your credit score and history will have to be exemplary enough to compensate for the lack of income proof. Also, keep in mind that a stable income is more important to lenders than a high salary. If you have a modest income and excellent credit, you can still qualify for favorable loan terms. What disqualifies you from getting a personal loan? There are a number of factors that could disqualify you from taking out a personal loan. Examples include a bad credit score, no income, and not being an official resident of the U.S. Do all personal loans require proof of income? Generally speaking, most lenders require proof of income, though some may offer unsecured loans without verifying your income. Secured loan lenders might issue a loan without looking at your income or credit history. What type of personal loan is easiest to get approved for? One of the easiest types of personal loan to get approved for is a no credit check loan. As the name suggests, these loans offer quick cash to borrowers without requiring a credit check. However, they can have major drawbacks, such as short repayment periods and sky-high interest rates. SoFi Loan Products SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender. Checking Your Rates: To check the rates and terms you may qualify for, SoFi conducts a soft credit pull that will not affect your credit score. However, if you choose a product and continue your application, we will request your full credit report from one or more consumer reporting agencies, which is considered a hard credit pull and may affect your credit. Disclaimer: Many factors affect your credit scores and the interest rates you may receive. SoFi is not a Credit Repair Organization as defined under federal or state law, including the Credit Repair Organizations Act. SoFi does not provide “credit repair” services or advice or assistance regarding “rebuilding” or “improving” your credit record, credit history, or credit rating. For details, see the FTC’s website . Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners. Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

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Responding to a critical cyber incident can be an incredibly stressful and intense time. While nothing can fully alleviate the pressure of dealing with an attack, understanding these key tips from incident response experts will help give your team advantages when defending your organization. This document highlights the biggest lessons everyone should learn when it comes to responding to cybersecurity incidents. They are based on the real-world experience of the Sophos Managed Detection and Response and Sophos Rapid Response teams, who have collectively responded to thousands of cybersecurity incidents. Tip #1: React as quickly as possible When an organization is under attack, every second matters. There are a few reasons why teams may take too long to react. The most common is that they don’t understand the severity of the situation they find themselves in, and that lack of awareness leads to a lack of urgency. Attacks tend to hit at the most inopportune times: holidays, weekends, and in the middle of the night. Since most incident response teams are significantly understaffed, this can understandably lead to a “we’ll get to that tomorrow” attitude. But unfortunately, tomorrow may be too late to do something to minimize the impact of the attack. Overwhelmed teams are also more likely to react slowly to indicators of attack because they suffer from alert fatigue, which means signals get lost in the noise. Even when a case is initially opened, it may not be correctly prioritized due to a lack of visibility and context. This costs time, and time is not on a defender’s side when it comes to incident response. Even in situations where the security team is aware that they are under attack and something needs to be done immediately, they may not have the experience to know what to do next, which also makes them slow to respond. The best way to combat this is by planning for incidents in advance. You can learn the 10 main steps your cybersecurity plan should include, and more, by reading our Incident Response Guide. Almost two-thirds of organizations were hit by ransomware last year – and attackers succeeded in encrypting files in 65% of cases. Tip #2: Don’t declare “mission accomplished” too soon When it comes to incident response it’s not enough to only to treat the symptoms. It’s important to treat the disease as well. When a threat is detected, the first thing to do is triage the immediate attack. This could mean cleaning up a ransomware executable or a banking Trojan or blocking the exfiltration of data. However, often teams will stop the initial attack but not realize they haven’t really solved the root cause. Successfully removing malware and clearing an alert doesn’t mean the attacker has been ejected from the environment. It’s also possible that what was detected was only a test run by the attacker to see what defenses they’re up against. If the attacker still has access, they’ll likely strike again, but more destructively. Incident response teams need to ensure they address the root cause of the original incident they mitigated. Does the attacker still have a foothold in the environment? Are they planning to launch a second wave? Incident response operators who have remediated thousands of attacks know when and where to investigate deeper. They look for anything else attackers are doing, have done, or might be planning to do in the network – and neutralize that, too. For example, in one instance, Sophos incident response specialists were able to thwart an attack that lasted nine days and saw three separate attempts by the attackers to hit an organization with ransomware. Since they were not yet a Sophos MDR customer, the Sophos Rapid Response team was first engaged. In the first wave of the attack (which was ultimately blocked by the organization’s endpoint protection solution) attackers targeted 700 computers with Maze ransomware and were making a ransom demand of US$15 million. Realizing that they were under attack, the target’s security team engaged the advanced incident response skills of the Sophos Managed Detection and Response (MDR) team. The Sophos incident response specialists quickly identified the compromised admin account, identified and removed several malicious files, and blocked attacker commands and C2 (command and control) communications. The Sophos MDR team was then able to defend against two additional waves of attacks by the adversary. If the attackers had succeeded and the victim had paid, this could have been one of the most expensive ransomware payments to date. In another example, the Sophos MDR team responded to a potential ransomware threat but quickly realized there was no evidence of ransomware. At this point, some teams might have closed the case and moved on to other work. However, the Sophos MDR team continued investigating and uncovered a historic banking trojan. Fortunately for this customer, the threat was no longer active, but it serves as an example of why it’s important to look beyond the initial symptoms in order to determine the full root cause, as it could be an indicator of a broader attack. SOPHOS MDR CASEBOOK: The ransomware hunt that unearthed a historic banking trojan Tip #3: Complete visibility is crucial While navigating an attack, nothing makes defending an organization more difficult than flying blind. It’s important to have access to the right high-quality data, which makes it possible to accurately identify potential indicators of attack and determine root cause. Effective teams collect the right data to see the signals, can separate the signals from the noise, and know which signals are the most important to prioritize. Limited visibility into an environment is a sure-fire way to miss attacks. Over the years, many big-data tools have been brought to market to try and solve this specific challenge. Some rely on event-centric data like log events, others utilize threat-centric data, and others rely on a hybrid approach. Either way, the goal is the same: collect enough data to generate meaningful insights for investigating and responding to attacks that would otherwise have been missed. Collecting the right high-quality data from a wide variety of sources ensures complete visibility into an attacker’s tools, tactics, and procedures (TTPs). Otherwise, it’s likely only a portion of the attack will be seen. Fearing they won’t have the data they need to get the full picture of an attack, some organizations (and the security tools they rely upon) collect everything. However, they’re not making it easier to find a needle in a haystack; they’re making it harder by piling on more hay than is necessary. This not only adds to the cost of data collection and storage, but it also creates a lot of noise, which leads to alert fatigue and time wasted chasing false positives. There’s a saying among threat detection and response professionals: “Content is king, but context is queen.” Both are necessary to run an effective incident response program. Applying meaningful metadata associated to signals allows analysts to determine if such signals are malicious or benign. One of the most critical components of effective threat intelligence is prioritizing the signals that matter the most. The best way to pinpoint the alerts that matter the most is with a combination of context provided by security tools (i.e. endpoint detection and response solutions), artificial intelligence, threat intelligence, and the knowledge base of the human operator. Context helps pinpoint where a signal originated, the current stage of the attack, related events, and the potential impact to the business. Tip #4: It’s OK to ask for help No organization wants to deal with breach attempts. However, there’s no substitute for experience when comes to responding to incidents. This means that the IT and security teams often tasked with high-pressure incident response are thrown into situations that they simply don’t have the skills to deal with; situations that often have a massive impact on the business. The lack of skilled resources to investigate and respond to incidents is one of the biggest problems facing the cybersecurity industry today. This problem is so widespread that according to ESG Research2, “34% say their biggest challenge is that they lack skilled resources to investigate a cybersecurity incident involving an endpoint to determine root cause and the attack chain.” This dilemma has given way to a new alternative: managed security services. Specifically, managed detection and response (MDR) services. MDR services are outsourced security operations delivered by a team of specialists, and act as an extension of a customer’s security team. These services combine human-led investigations, threat hunting, real-time monitoring, and incident response with a technology stack to gather and analyze intelligence. According to Gartner, “by 2025 50% of organizations will be using MDR services”3, signaling a trend that organizations are realizing they will need help to run a complete security operations and incident response program. For organizations that have not employed an MDR service and are responding to an active attack, incident response specialist services are an excellent option. Incident responders are brought in when the security team is overwhelmed and needs outside experts to triage the attack and ensure the adversary has been neutralized. Even organizations that have a team of skilled security analysts can benefit from collaborating with an incident response service to shore up gaps in coverage (i.e. nights, weekends, holidays) and specialized roles that are needed when According to analyst firm ESG, 34% of organizations say their biggest challenge is that they lack skilled resources to investigate a cybersecurity incident involving an endpoint to determine root cause and the attack chain.”2 By 2025, 50% of organizations will be using MDR services (this is up from less than 5% in 2019).3 In a 2022 survey of 5,600 IT professionals, 59% said the complexity of attacks on their organization had increased over the last year. Sophos Managed Detection and Response (MDR) service Concerned about your organization’s ability to respond to a potentially serious incident? If so, the Sophos Managed Detection and Response (MDR) service is an option worth considering. Sophos MDR provides 24/7 threat hunting, detection, and response capabilities delivered by an expert team as a fully-managed service. Going beyond simply notifying you of attacks or suspicious behaviors, the Sophos MDR team takes targeted actions on your behalf to neutralize even the most sophisticated and complex threats. If an incident does occur, the MDR team will initiate actions to remotely disrupt, contain, and neutralize the threat. The team of security operations experts also provide actionable advice for addressing the root causes of recurring incidents. Sophos Rapid Response service If your organization is under attack and needs immediate incident response assistance, Sophos can help. Delivered by an expert team of incident responders, Sophos Rapid Response provides lightning-fast assistance with identification and neutralization of active threats against organizations. On-boarding starts within hours, and most customers are triaged within 48 hours. The service is available for both existing Sophos customers as well as non-Sophos customers. The Sophos Rapid Response team of remote incident responders quickly takes action to triage, contain, and neutralize active threats. Adversaries are ejected from your estate to prevent further damage to your assets. Sophos Intercept X Advanced with XDR Organizations looking to increase their ability to detect, investigate, and response to incidents in-house should consider adding Sophos extended detection and response (XDR) capabilities. Sophos Intercept X Advanced with XDR enables your team to conduct threat hunting across endpoint, servers, firewall, cloud workloads, email, mobile, and more. It helps keep IT operations hygiene running smoothly across your entire estate. Sophos XDR empowers your team to ask detailed questions to identify advanced threats, active adversaries, and potential IT vulnerabilities – and then quickly take appropriate action to stop them. 1 The State of Ransomware 2022 - Based on an independent, vendor-agnostic survey of 5,600 IT managers across 31 countries: https://www.sophos.com/en-us/whitepaper/state-of-ransomware 3 Gartner, Market Guide for Managed Detection and Response Services, 26 August 2020, Analysts: Toby Bussa, Kelly Kavanagh, Pete Shoard, John Collins, Craig Lawson, Mitchell Schneider 4 The State of Ransomware 2022 - Based on an independent, vendor-agnostic survey of 5,600 IT managers across 31 countries: https://www.sophos.com/en-us/whitepaper/state-of-ransomware

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Flaxseed, also known as linseed, is a true nutritional powerhouse that has been cherished for centuries. Packed with a myriad of health benefits and a history dating back to ancient civilizations, flaxseed is a versatile ingredient that can elevate your meals in delightful and nutritious ways. In this guide, we’ll explore the wonders of flaxseed, its fascinating history, and provide you with five creative ways to incorporate this superfood into your daily dishes. A Brief Flaxseed History Flaxseed, derived from the flax plant (Linum usitatissimum), has been cultivated for over 6,000 years. Its roots trace back to ancient Babylon, where it was revered for its versatility and nutrition. In fact, King Charlemagne of the Carolingian Empire was so convinced of its benefits that he passed laws requiring its consumption among his subjects. Throughout history, flaxseed was celebrated for its role in promoting health and vitality. Nutritional Benefits of Flaxseed The popularity of flaxseed throughout history can be attributed to its remarkable nutritional profile. These tiny seeds pack a powerful punch of nutrients, including: 1. Omega-3 Fatty Acids: Flaxseed is one of the richest plant sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports heart health and reduces inflammation. 2. Fiber: Flaxseed is abundant in dietary fiber, both soluble and insoluble, which aids in digestion and promotes a feeling of fullness. 3. Protein: These seeds are a source of plant-based protein, making them an excellent addition to vegetarian and vegan diets. 4. Lignans: Flaxseed is rich in lignans, which have antioxidant properties and may contribute to hormonal balance. 5. Micronutrients: Flaxseed contains essential micronutrients such as manganese, thiamine, and magnesium. Now that we’ve explored the historical significance and nutritional prowess of flaxseed, let’s dive into five creative ways to incorporate this superfood into your meals: 1. Flaxseed Rotis: A Nutrient-Packed Alternative Kickstart your flaxseed frenzy by swapping out your regular wheat rotis with Sorted’s Flaxseed Rotis. These innovative rotis are made with a base of flaxseed, blended with chia seeds, psyllium husk, and Himalayan pink salt. They’re not only delicious but also an excellent source of omega-3 fatty acids, fiber, and protein. Use them as a base for wraps, sandwiches, or simply enjoy them with your favorite curries. These rotis are a testament to the creative ways flaxseed can be incorporated into everyday meals. 2. Flaxseed Smoothie Booster Upgrade your morning smoothie by adding a spoonful of ground flaxseed. The nutty flavor and subtle crunch of flaxseed pairs perfectly with the creamy texture of your favorite smoothie. Not only does it enhance the taste, but it also provides an extra dose of fiber, omega-3s, and protein to kickstart your day on a healthy note. 3. Flaxseed-Crusted Baked Goods For those who enjoy baking, consider using ground flaxseed as a crust or topping for baked goods. From muffins to homemade bread, flaxseed adds a delightful crunch and earthy flavor while contributing to the nutritional value of your baked creations. Replace a portion of the flour in your recipes with ground flaxseed for an added health boost. 4. Flax Eggs for Vegan Baking Flax eggs are a fantastic vegan substitute for traditional eggs in baking. To make a flax egg, simply mix one tablespoon of ground flaxseed with three tablespoons of water and let it sit for a few minutes until it becomes gel-like. This mixture works as a binding agent in recipes, perfect for vegan pancakes, cookies, and cakes. 5. Flaxseed Salad Dressing Give your salads a healthy and flavorful twist with a homemade flaxseed salad dressing. Combine ground flaxseed with olive oil, balsamic vinegar, Dijon mustard, honey (or maple syrup for a vegan option), and your favorite herbs and spices. Drizzle this nutritious dressing over your salads for an extra dose of omega-3s and a satisfying texture. Incorporating flaxseed into your meals not only enhances their flavor but also boosts their nutritional value. From flaxseed rotis to salad dressings and smoothie boosters, the creative possibilities are endless. So, embark on your flaxseed frenzy journey today and savor the taste of health with every bite. Sorted’s Flaxseed Rotis are just the beginning of a delicious and nutritious adventure that celebrates the power of flaxseed in redefining your meals.

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Uses of Foam Insulation July 4, 2022 It made use of to be that building “insulation” stimulated photos of rolls of fiberglass batting product in either pink or white/yellowish shade. Given that the late 1930s, long strips of fiberglass batting have been cut to fit in between wall surface studs and also sandwiched in between the exterior wall as well as the sheetrock inside. Fiberglass supplied far more remarkable (and also much safer) structure insulation than had actually been utilized in building for centuries. But it was and is not without a substantial health and wellness risk created from breathing in the little fiberglass particles that can break without the batting throughout handling. Safety masks, handwear covers, safety glasses, as well as apparel were basic security equipment when setting up fiberglass insulation. And also regardless of its insulating efficiency, fiberglass does not offer a truly good vapor and also air barrier if not correctly set up. A lot of today’s industrial construction tasks are being shielded with foam items that are providing greater insulation as well as other intrusion resistance than fiberglass batting. Let’s check out some of the backgrounds and also uses of foam insulation. The short story Spray foam insulation is a polyurethane item that was created in 1937 by the German commercial chemist, Otto Bayer. It was brought to the United States where it was made use of in the armed forces and also air travel jobs in the mid-1940s. After the war, the vehicle market began utilizing polyurethane polymers in automobile bodies as well as the real estate market started using it on a limited basis for shielding homes. By the 1970s, modern technology had boosted the application and price of spray insulation for usage in the building market. Today’s spray foam insulation products provide greater energy efficiency and are accomplishing increasingly boosted “green rankings.” This insulation is utilized in several housing and commercial building projects around the globe. R-value rankings, Open up Cell, and also Closed Cell foam insulation Insulation has an R-value ranking, as “a procedure of resistance to warmth circulation through a provided density.” Generally, the higher the R-value, the greater the warmth circulation resistance will be. Spray foam insulation has higher R-value ratings than fiberglass insulation Modern spray insulation utilized in construction is usually either kind: “Open up Cell” or “Shut Cell” foam. Open up Cell foam is included little foam cells that are not fully shut. Air loads the “open” space inside the product. Open-up Cell foam has an R-value of 3.4 to 4.5 per inch. Open up Cell insulation is really effective (almost twice the sound resistance as Shut Cell foam). Closed Cell foam is comprised of fully shut cells largely compacted and also filled with gas, making it possible for the foam to climb and broaden. Shut Cell foam has an R-value of 5.4 to 7.2 per inch. Shut Cell supplies exceptional insulation and also because of its greater cellular density it provides structural support to shielded surface areas. If you found this article interesting, it is very likely you will enjoy further reading at Guidance Time. Advantages of spray insulation. This insulation supplies a variety of distinct advantages when used in industrial and property construction: This insulation has no food worth significance that the foam is of no food interest to destructive bugs and also rats. Microorganisms, as well as fungal growth, can not develop on spray foam insulation due to the fact that it is an inert material. Applied in liquid kind, spray foam insulation broadens as well as adapts to all open spaces producing an “ongoing thermal envelope” that successfully seals off leakages as well as voids as well as stops bugs and vermin from entering. Spray foam insulation sticks to any kind of tidy as well as completely dry surface area, and will certainly not reduce, work out, or degenerate. Worth in business construction Spray foam insulation is much more pricey to mount than standard fiberglass insulation. However, spray foam uses substantial sound and also climate insulation benefits to almost any you can possibly imagine building application.

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This week the Southeast Polk Education Foundation completed its fall grant cycle, awarding $35,937.52 in grants to Southeast Polk teachers in schools across the district! “Thank you to all of our outstanding teachers and staff at Southeast Polk Community schools who come together, and work hard every day to provide a world class education to all SE Polk students. We had a record number of competitive grant requests this fall. I believe this type of innovative, and “outside the box” thinking happens at SE Polk because of our district’s commitment to educational excellence and an inclusive learning environment for all students. I’d also like to thank the members of our SEPEF Grants Committee, our SEPEF Board of Directors, and the businesses and members of our community who support the Southeast Polk Education Foundation and partner with us to provide these opportunities to our students, teachers and schools.” -Maggie Crabb, SEPEF President Congratulations to the following teachers and staff members! Suzanne Kurth, Altoona, and Clay Elementaries $3,700 was awarded for the purpose of providing opportunities for students to use coding in the TAG classroom in different ways McKenzie Mundell, Altoona Elementary for Kindergarten $1,200 was awarded for the purpose of providing Ninja Life Hacks to empower children by creating books and lessons that: promote a growth mindset and problem-solving skills, cultivate self-confidence, and also help students learn how to deal with varying emotions on a daily basis Kris Joy, Spring Creek, and SEP District for Band for All $11,327 was awarded to provide the funding necessary to make repairs on musical instruments that were donated to the Band for All program Jackie White, for Little RAMS Preschool $5,898.52 was awarded for the purpose of purchasing Ramps and Balls Exploration/Light Tables to engage preschool students in learning centers, as they are acquiring new social, physical, and cognitive skills, and exploring physical science concepts Kelli Mennen, Clay Elementary for Reading Team $2,500 was awarded for the purpose of purchasing leveled reading books and decodable reading books to build a book room that will be used by K – 2nd grade students and teachers Penny Watgen, Spring Creek for TAG program $750 was awarded for the purpose of purchasing materials to afford TAG students the chance to supplement units completed in the TAG program with dissections Amy Robbins, Centennial Elementary for Kindergarten through 5th Grade $2,500 was awarded for the purpose of purchasing a Swivl C5 bundle to aid teachers in reflecting and improving on practices, increase student engagement, improve teachers lessons and enhance overall classroom learning at Centennial Carla Rivas, Clay Elementary 5th Grade $2,000 was awarded for the purpose of providing high-quality and engaging books for differentiated reading instruction of 5th grade students Christy Bartels and Hannah Tabai, Runnells Elementary for Kindergarten through 5th Grade and Level 3 $6,062 was awarded for the purchase of one sensory/cognitive wall to provide stimulation of auditory, tactile, visual awareness, and extra support to encourage engagement with peer interaction “Being a first-year member on the grant committee, it opened my eyes to how creative and innovative SEP educators are in constructing the best learning environment for the students. The committee was thankful for all of the hard work submitters put into the grant requests.” – Brad Warren, SEPEF Grants Committee Member, SEPEF Treasurer “I thought our committee was very thoughtful and judicious.” – Alex Johnson, SEPEF Grants Committee Director, SEPEF Board Member Be sure to join the Southeast Polk Education Foundation and Southeast Polk Dollars for Scholars to raise funds for grants for Southeast Polk Schools and scholarships for Southeast Polk students at the Annual Black & Gold Gala on Saturday, February 19th at Prairie Meadows in Altoona. We are so grateful for the learning opportunities these grants provide – thank you to all that help make this happen! About the Southeast Polk Education Foundation SEP Education Foundation

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https://www.southeastpolk.org/news/2021/11/sep-education-foundation-grant-winners-announced/

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