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https://www.morningstarfarms.com/recipes/italian-veggie-meatball-sandwiches

1 package (8.5 oz.) Morningstar Farms® Meal Starter® Veggie Meatballs, 1/2 small onion, cut into very thin wedges, 2 tablespoons water, 3/4 cup pizza sauce, 4 (6-inch) hoagie buns or sub buns, split, 1/4 medium green bell pepper, cut into thin strips, 1/2 cup shredded provolone cheese (2 oz.)

What is the sugar level of 1 package (8.5 oz.) Morningstar Farms® Meal Starter® Veggie Meatballs, 1/2 small onion, cut into very thin wedges, 2 tablespoons water, 3/4 cup pizza sauce, 4 (6-inch) hoagie buns or sub buns, split, 1/4 medium green bell pepper, cut into thin strips, 1/2 cup shredded provolone cheese (2 oz.)? ->: 3.41

http://www.myrecipes.com/recipe/canadian-cheese-soup-with-pumpernickel-croutons-10000000386771/

3 (1-ounce) slices pumpernickel bread, cut into 1/2-inch cubes, 1 onion, peeled and quartered, 1 carrot, peeled and quartered, 1 celery stalk, quartered, 1 teaspoon butter or stick margarine, 3/4 cup all-purpose flour, 2 (16-ounce) cans fat-free, less-sodium chicken broth, divided, 3 cups 2% reduced-fat milk, 1/2 teaspoon salt, 1/2 teaspoon paprika, 1/2 teaspoon freshly ground black pepper, 1 1/2 cups (6 ounces) shredded reduced-fat sharp cheddar cheese

What is the sugar level of 3 (1-ounce) slices pumpernickel bread, cut into 1/2-inch cubes, 1 onion, peeled and quartered, 1 carrot, peeled and quartered, 1 celery stalk, quartered, 1 teaspoon butter or stick margarine, 3/4 cup all-purpose flour, 2 (16-ounce) cans fat-free, less-sodium chicken broth, divided, 3 cups 2% reduced-fat milk, 1/2 teaspoon salt, 1/2 teaspoon paprika, 1/2 teaspoon freshly ground black pepper, 1 1/2 cups (6 ounces) shredded reduced-fat sharp cheddar cheese? ->: 47.0

http://www.simplyrecipes.com/recipes/chipotle_salsa_baked_chicken/

1 15-ounce can fire roasted tomatoes (or canned whole or crushed tomatoes if fire roasted are not available), 1/4 cup chopped red onion, 1 clove garlic, chopped, 1/2 cup, packed, chopped fresh cilantro, 2 chipotle chili peppers in adobo, plus 1 teaspoon adobo sauce (less or more to taste), 2 chipotle chili peppers in adobo, plus 1 teaspoon adobo sauce (less or more to taste), 1 teaspoon lime juice, 1 teaspoon kosher salt, 1 1/2 pound boneless, skinless chicken breasts (or thighs), trimmed of excess fat, cut into 3-inch wide pieces, 4 ounces grated or sliced Monterey jack cheese, Avocados, More chopped cilantro, Sour cream, Corn or flour tortillas, Rice, Pasta

What is the sugar level of 1 15-ounce can fire roasted tomatoes (or canned whole or crushed tomatoes if fire roasted are not available), 1/4 cup chopped red onion, 1 clove garlic, chopped, 1/2 cup, packed, chopped fresh cilantro, 2 chipotle chili peppers in adobo, plus 1 teaspoon adobo sauce (less or more to taste), 2 chipotle chili peppers in adobo, plus 1 teaspoon adobo sauce (less or more to taste), 1 teaspoon lime juice, 1 teaspoon kosher salt, 1 1/2 pound boneless, skinless chicken breasts (or thighs), trimmed of excess fat, cut into 3-inch wide pieces, 4 ounces grated or sliced Monterey jack cheese, Avocados, More chopped cilantro, Sour cream, Corn or flour tortillas, Rice, Pasta? ->: 1.24

http://www.biggirlssmallkitchen.com/2011/08/big-girls-global-kitchen-cacik.html

1 clove garlic, made into a paste with 1/4 teaspoon salt, 1 clove garlic, made into a paste with 1/4 teaspoon salt, 6 ounces low-fat Greek yogurt, Ice water and an ice cube, 1 small kirby cucumber, quartered lengthwise and sliced, 1/3 cup cherry tomatoes, quartered, Olive oil, Bread for serving

What is the sugar level of 1 clove garlic, made into a paste with 1/4 teaspoon salt, 1 clove garlic, made into a paste with 1/4 teaspoon salt, 6 ounces low-fat Greek yogurt, Ice water and an ice cube, 1 small kirby cucumber, quartered lengthwise and sliced, 1/3 cup cherry tomatoes, quartered, Olive oil, Bread for serving? ->: 13.83

http://www.myrecipes.com/recipe/toasted-coconut-layer-cake-50400000111431/

Cooking spray, 1 1/3 cups sugar, divided, 1/3 cup sweetened dried coconut, 1/2 cup (1 stick) unsalted butter, softened, 2 large eggs, at room temperature, 2 1/4 cups sifted cake flour (not self-rising), 2 1/4 teaspoons baking powder, 1/4 teaspoon salt, 1 (13 1/2- or 14-ounce) can unsweetened coconut milk, 1 1/2 teaspoons vanilla extract, 2 cups sweetened dried coconut, 3 large egg whites, 1 1/2 cups sugar, 1/4 teaspoon cream of tartar, Dash of salt, 1 teaspoon vanilla extract

What is the sugar level of Cooking spray, 1 1/3 cups sugar, divided, 1/3 cup sweetened dried coconut, 1/2 cup (1 stick) unsalted butter, softened, 2 large eggs, at room temperature, 2 1/4 cups sifted cake flour (not self-rising), 2 1/4 teaspoons baking powder, 1/4 teaspoon salt, 1 (13 1/2- or 14-ounce) can unsweetened coconut milk, 1 1/2 teaspoons vanilla extract, 2 cups sweetened dried coconut, 3 large egg whites, 1 1/2 cups sugar, 1/4 teaspoon cream of tartar, Dash of salt, 1 teaspoon vanilla extract? ->: 37.07

http://www.epicurious.com/recipes/food/views/Green-Beans-with-Lemon-104252

2 1/2 lb haricots verts or other thin green beans, trimmed, 1 tablespoon unsalted butter, 1/2 teaspoon finely grated fresh lemon zest

What is the sugar level of 2 1/2 lb haricots verts or other thin green beans, trimmed, 1 tablespoon unsalted butter, 1/2 teaspoon finely grated fresh lemon zest? ->: 4.26

http://www.afamilyfeast.com/minestrone/

2 tablespoons extra virgin olive oil, 1 ounce pancetta chopped, 1 ½ cups green cabbage chopped, 1 cup sliced carrots, 1 leek, white part only, cleaned and chopped, ½ cup onion chopped, 2 cloves garlic minced, 1 cup chopped, drained plum tomatoes, 2 quarts chicken stock, ½ cup diced potato, 1 ounce parmesan cheese rind, 3 ounces vermicelli or angel hair pasta, broken into 2 inch pieces (3/4 cup), ¼ cup drained chick peas, ⅓ cup drained kidney beans, ⅓ cup pesto, ½ teaspoon salt or to taste, ¼ teaspoon black pepper or to taste, Freshly grated parmesan cheese as needed

What is the sugar level of 2 tablespoons extra virgin olive oil, 1 ounce pancetta chopped, 1 ½ cups green cabbage chopped, 1 cup sliced carrots, 1 leek, white part only, cleaned and chopped, ½ cup onion chopped, 2 cloves garlic minced, 1 cup chopped, drained plum tomatoes, 2 quarts chicken stock, ½ cup diced potato, 1 ounce parmesan cheese rind, 3 ounces vermicelli or angel hair pasta, broken into 2 inch pieces (3/4 cup), ¼ cup drained chick peas, ⅓ cup drained kidney beans, ⅓ cup pesto, ½ teaspoon salt or to taste, ¼ teaspoon black pepper or to taste, Freshly grated parmesan cheese as needed? ->: 8.25

http://allrecipes.com/Recipe/sicilian-brasciole-a-la-lena/detail.aspx

1 tablespoon olive oil, 1 onion, chopped, 4 cloves garlic, chopped, 1/8 cup chopped fresh parsley, 1 cup bread crumbs, 1/8 cup grated Romano cheese, 1/8 cup raisins, 1/8 cup pine nuts, toasted, 1/2 teaspoon ground black pepper, 1 tablespoon olive oil, 1 1/2 pounds round steak, 1 tablespoon olive oil, 1 (32 ounce) jar spaghetti sauce

What is the sugar level of 1 tablespoon olive oil, 1 onion, chopped, 4 cloves garlic, chopped, 1/8 cup chopped fresh parsley, 1 cup bread crumbs, 1/8 cup grated Romano cheese, 1/8 cup raisins, 1/8 cup pine nuts, toasted, 1/2 teaspoon ground black pepper, 1 tablespoon olive oil, 1 1/2 pounds round steak, 1 tablespoon olive oil, 1 (32 ounce) jar spaghetti sauce? ->: 24.9

http://honestcooking.com/homemade-chinese-dumplings/

1½ cups all-purpose flour, A healthy pinch of salt, ½ cup water, Approximately 1 cup diced or shredded zucchini, ½ an onion, thinly sliced, 1 cup cooked, shredded chicken {or pork or beef or whatever you'd like}, 1 garlic clove, 1 teaspoon fresh ginger, grated, 2 tablespoons soy sauce, 1 teaspoon sesame oil, A splash of rice vinegar to deglaze the pan

What is the sugar level of 1½ cups all-purpose flour, A healthy pinch of salt, ½ cup water, Approximately 1 cup diced or shredded zucchini, ½ an onion, thinly sliced, 1 cup cooked, shredded chicken {or pork or beef or whatever you'd like}, 1 garlic clove, 1 teaspoon fresh ginger, grated, 2 tablespoons soy sauce, 1 teaspoon sesame oil, A splash of rice vinegar to deglaze the pan? ->: 1.66

http://www.browneyedbaker.com/ho-ho-cake-recipe/

1 box (18.25-ounces) chocolate cake mix, 1¼ cups whole milk, 5 tablespoons all-purpose flour, 1 cup granulated sugar, ½ cup salted butter, ½ cup vegetable shortening, 3 cups powdered sugar, ½ cup salted butter, melted and cooled to room temperature, 3 ounces semisweet chocolate, melted and cooled slightly, 2 tablespoons whole milk, 2 tablespoons hot water, 1 teaspoon vanilla extract

What is the sugar level of 1 box (18.25-ounces) chocolate cake mix, 1¼ cups whole milk, 5 tablespoons all-purpose flour, 1 cup granulated sugar, ½ cup salted butter, ½ cup vegetable shortening, 3 cups powdered sugar, ½ cup salted butter, melted and cooled to room temperature, 3 ounces semisweet chocolate, melted and cooled slightly, 2 tablespoons whole milk, 2 tablespoons hot water, 1 teaspoon vanilla extract? ->: 40.68

http://www.myrecipes.com/recipe/oven-fried-fish-sticks-with-ta-50400000130542/

4.5 ounces all-purpose flour (about 1 cup), 1 1/2 cups panko (Japanese breadcrumbs), 3 tablespoons water, 1 large egg, lightly beaten, 1 1/4 pounds cod fillets (1/2 inch thick), Cooking spray, 1/2 teaspoon kosher salt, 1/3 cup light mayonnaise, 2 tablespoons chopped kosher dill pickles, 1 tablespoon finely chopped red onion, 1 tablespoon chopped fresh parsley, 1 tablespoon capers, rinsed, drained, and chopped, 1 tablespoon fresh lemon juice

What is the sugar level of 4.5 ounces all-purpose flour (about 1 cup), 1 1/2 cups panko (Japanese breadcrumbs), 3 tablespoons water, 1 large egg, lightly beaten, 1 1/4 pounds cod fillets (1/2 inch thick), Cooking spray, 1/2 teaspoon kosher salt, 1/3 cup light mayonnaise, 2 tablespoons chopped kosher dill pickles, 1 tablespoon finely chopped red onion, 1 tablespoon chopped fresh parsley, 1 tablespoon capers, rinsed, drained, and chopped, 1 tablespoon fresh lemon juice? ->: 2.07

http://thewoksoflife.com/2013/12/stir-fried-sticky-rice-cakes-nian-gao/

8 oz. pork shoulder or loin, 1 teaspoon cornstarch, 1 teaspoon soy sauce, 1 teaspoon oil, 12 oz. rice cakes, 3 cups Napa cabbage or baby bok choy, 6 dried shiitake mushrooms, soaked for an hour in warm water, 1 cup fresh sliced mushrooms, 1 large leek or 3 scallions, 1 clove garlic, 1 tablespoon oil, 1 tablespoon shaoxing wine, 1 tablespoon dark soy sauce, 1 tablespoon light soy sauce, 1 tablespoon oyster sauce (optional), Pinch of fresh ground white pepper, 1 teaspoon salt, Pinch of sugar

What is the sugar level of 8 oz. pork shoulder or loin, 1 teaspoon cornstarch, 1 teaspoon soy sauce, 1 teaspoon oil, 12 oz. rice cakes, 3 cups Napa cabbage or baby bok choy, 6 dried shiitake mushrooms, soaked for an hour in warm water, 1 cup fresh sliced mushrooms, 1 large leek or 3 scallions, 1 clove garlic, 1 tablespoon oil, 1 tablespoon shaoxing wine, 1 tablespoon dark soy sauce, 1 tablespoon light soy sauce, 1 tablespoon oyster sauce (optional), Pinch of fresh ground white pepper, 1 teaspoon salt, Pinch of sugar? ->: 3.23

http://www.myrecipes.com/recipe/roasted-fennel-egg-pancetta-50400000119096/

8 ounces pancetta, cut into cubes, 1 large fennel bulb, halved and thinly sliced, 2 large garlic cloves, chopped, 1 tablespoon packed light brown sugar, 3 tablespoons olive oil, divided, 4 cups cubed or torn ciabatta bread, 1/2 teaspoon pepper, 4 large eggs, 2 cups arugula

What is the sugar level of 8 ounces pancetta, cut into cubes, 1 large fennel bulb, halved and thinly sliced, 2 large garlic cloves, chopped, 1 tablespoon packed light brown sugar, 3 tablespoons olive oil, divided, 4 cups cubed or torn ciabatta bread, 1/2 teaspoon pepper, 4 large eggs, 2 cups arugula? ->: 2.9

http://www.foodrepublic.com/recipes/its-a-paleo-chicken-biryani-recipe/

2 cups hot water, 1 1/2 cups shredded unsweetened coconut flakes, 1 pound chicken necks or feet, 1 pound chicken backs, 1 onion, quartered, 1 carrot, cut in half, 1 rib celery, cut in half, 1 teaspoon whole peppercorns, 2 teaspoons apple cider vinegar, 1 teaspoon sea salt, water, 1 cup coconut cream, 1 medium cucumber, peeled, seeds removed, and finely chopped, 10 leaves fresh mint, chopped, Pinch of sea salt, 1 cup coconut milk (see recipe below), 3/4 teaspoon coriander, 1 teaspoon paprika, 1 teaspoon cumin, 1 tablespoon garlic, minced, 1 tablespoon ginger, grated, 1 tablespoon lemon juice, 1/2 teaspoon sea salt, 1 pound boneless and skinless chicken thighs, quartered, 2 cups basmati rice, 4 cups water, 3 tablespoons ghee, 1/2 cup shallots, chopped, 1 tablespoon ginger, grated, 1 tablespoon garlic, grated, 1/4 teaspoon turmeric powder, 1 1/2 teaspoon coriander powder, 2 teaspoons cumin seeds, 1/4 teaspoon sea salt, Pinch of red-pepper flakes, 2 cinnamon sticks, 2 jalapeños, seeds removed and finely chopped, 1 1/2 cups chicken-bone broth (see recipe below), 1/4 cup cilantro, chopped, 1/4 cup cashew nuts, toasted

What is the sugar level of 2 cups hot water, 1 1/2 cups shredded unsweetened coconut flakes, 1 pound chicken necks or feet, 1 pound chicken backs, 1 onion, quartered, 1 carrot, cut in half, 1 rib celery, cut in half, 1 teaspoon whole peppercorns, 2 teaspoons apple cider vinegar, 1 teaspoon sea salt, water, 1 cup coconut cream, 1 medium cucumber, peeled, seeds removed, and finely chopped, 10 leaves fresh mint, chopped, Pinch of sea salt, 1 cup coconut milk (see recipe below), 3/4 teaspoon coriander, 1 teaspoon paprika, 1 teaspoon cumin, 1 tablespoon garlic, minced, 1 tablespoon ginger, grated, 1 tablespoon lemon juice, 1/2 teaspoon sea salt, 1 pound boneless and skinless chicken thighs, quartered, 2 cups basmati rice, 4 cups water, 3 tablespoons ghee, 1/2 cup shallots, chopped, 1 tablespoon ginger, grated, 1 tablespoon garlic, grated, 1/4 teaspoon turmeric powder, 1 1/2 teaspoon coriander powder, 2 teaspoons cumin seeds, 1/4 teaspoon sea salt, Pinch of red-pepper flakes, 2 cinnamon sticks, 2 jalapeños, seeds removed and finely chopped, 1 1/2 cups chicken-bone broth (see recipe below), 1/4 cup cilantro, chopped, 1/4 cup cashew nuts, toasted? ->: 9.08

http://www.myrecipes.com/recipe/chicken-herb-white-pizza-50400000115802/

1 pound refrigerated fresh pizza dough, Cooking spray, 1 tablespoon butter, 2 garlic cloves, minced, 2 tablespoons all-purpose flour, 1/2 teaspoon freshly ground black pepper, 3/4 cup 2% reduced-fat milk, 1/2 cup (2 ounces) grated fresh pecorino Romano cheese, 1 tablespoon yellow cornmeal, 1 1/2 cups shredded boneless, skinless roasted chicken breast, 1/4 cup diced red onion, 1 tablespoon chopped fresh oregano, 1 tablespoon chopped fresh chives, 1 tablespoon chopped fresh parsley

What is the sugar level of 1 pound refrigerated fresh pizza dough, Cooking spray, 1 tablespoon butter, 2 garlic cloves, minced, 2 tablespoons all-purpose flour, 1/2 teaspoon freshly ground black pepper, 3/4 cup 2% reduced-fat milk, 1/2 cup (2 ounces) grated fresh pecorino Romano cheese, 1 tablespoon yellow cornmeal, 1 1/2 cups shredded boneless, skinless roasted chicken breast, 1/4 cup diced red onion, 1 tablespoon chopped fresh oregano, 1 tablespoon chopped fresh chives, 1 tablespoon chopped fresh parsley? ->: 3.42

http://www.carlsbadcravings.com/35-minute-wait-rise-stromboli-aka-make-rolled-pizza/

Stromboli Dough, 1 3/4 - 2 1/4 cups of flour, 1 envelope Fleischmann’s® Pizza Yeast, 1 1/2 teaspoons sugar, 3/4 teaspoon salt, 2/3 cup of very warm water (120° to 130° F), 3 tablespoons oil, 1/2 cup marinara sauce (I like garlic and onion marinara), 1/2 teaspoon dry basil, 1/2 teaspoon dry parsley, 1/4 teaspoon dry oregano, crushed red pepper flakes to taste**, 3/4 cups grated mozzarella cheese, 3/4 cups grated Parmesan cheese, 1/4 pound Hot Italian sausage, cooked, 9-12 slices pepperoni, 6 slices deli honey ham, 1/2 small green bell pepper, very thinly sliced, sauteed 3 minutes, 1/2 small onion, very thinly sliced, sauteed 3 minutes, 1 cup very thinly sliced mushrooms, uncooked, 1/4 cup sliced black olives, 1 egg, beaten, freshly grated Parmesan cheese, garlic salt, extra pizza sauce for dipping (optional)

What is the sugar level of Stromboli Dough, 1 3/4 - 2 1/4 cups of flour, 1 envelope Fleischmann’s® Pizza Yeast, 1 1/2 teaspoons sugar, 3/4 teaspoon salt, 2/3 cup of very warm water (120° to 130° F), 3 tablespoons oil, 1/2 cup marinara sauce (I like garlic and onion marinara), 1/2 teaspoon dry basil, 1/2 teaspoon dry parsley, 1/4 teaspoon dry oregano, crushed red pepper flakes to taste**, 3/4 cups grated mozzarella cheese, 3/4 cups grated Parmesan cheese, 1/4 pound Hot Italian sausage, cooked, 9-12 slices pepperoni, 6 slices deli honey ham, 1/2 small green bell pepper, very thinly sliced, sauteed 3 minutes, 1/2 small onion, very thinly sliced, sauteed 3 minutes, 1 cup very thinly sliced mushrooms, uncooked, 1/4 cup sliced black olives, 1 egg, beaten, freshly grated Parmesan cheese, garlic salt, extra pizza sauce for dipping (optional)? ->: 5.51

http://www.myrecipes.com/recipe/vanilla-buttercream-10000001875405/

4 egg whites, 1 cup granulated sugar, 2 1/2 sticks (10 oz.) cold unsalted butter, cut into cubes, 1/4 teaspoon salt, 1 1/2 teaspoons vanilla extract

What is the sugar level of 4 egg whites, 1 cup granulated sugar, 2 1/2 sticks (10 oz.) cold unsalted butter, cut into cubes, 1/4 teaspoon salt, 1 1/2 teaspoons vanilla extract? ->: 67.38

http://carnaldish.com/recipes/pizza/homemadechicago-style-deep-dish-pizza/

3¼ cups (16¼ oz.) all-purpose flour, ½ cup (2¾ oz.) yellow cornmeal, 1½ tsp table salt, 2 tsp sugar, 2¼ tsp instant or rapid-rise yeast, 1¼ cups water (10 oz.), room temperature, 3 tbsp unsalted butter , melted, plus 4 tablespoons, softened, 1 tsp plus 4 tablespoons olive oil, 2 tbsp unsalted butter, ¼ cup grated onion , from 1 medium onion (see note below), ¼ tsp dried oregano, Table salt, 3 garlic cloves, minced or pressed through garlic press (about 2 teaspoons), 1 (28-oz) can crushed tomatoes, ¼ tsp sugar, 2 tbsp coarsely chopped fresh basil leaves, 1 tbsp extra-virgin olive oil, Ground black pepper, 1 pound whole-milk or part-skim mozzarella cheese, shredded (about 4 cups) (see note below), ½ ounce grated Parmesan cheese (about ¼ cup), Hot or mild Italian sausage, casings removed (optional)

What is the sugar level of 3¼ cups (16¼ oz.) all-purpose flour, ½ cup (2¾ oz.) yellow cornmeal, 1½ tsp table salt, 2 tsp sugar, 2¼ tsp instant or rapid-rise yeast, 1¼ cups water (10 oz.), room temperature, 3 tbsp unsalted butter , melted, plus 4 tablespoons, softened, 1 tsp plus 4 tablespoons olive oil, 2 tbsp unsalted butter, ¼ cup grated onion , from 1 medium onion (see note below), ¼ tsp dried oregano, Table salt, 3 garlic cloves, minced or pressed through garlic press (about 2 teaspoons), 1 (28-oz) can crushed tomatoes, ¼ tsp sugar, 2 tbsp coarsely chopped fresh basil leaves, 1 tbsp extra-virgin olive oil, Ground black pepper, 1 pound whole-milk or part-skim mozzarella cheese, shredded (about 4 cups) (see note below), ½ ounce grated Parmesan cheese (about ¼ cup), Hot or mild Italian sausage, casings removed (optional)? ->: 2.17

http://www.myrecipes.com/recipe/onion-tart-50400000111147/

1 tablespoon olive oil, 2 1/2 pounds onion, sliced, 2 tablespoons chopped fresh thyme, 3/4 teaspoon kosher salt, 1/4 teaspoon black pepper, 1/2 (14.1-ounce) package refrigerated pie dough (such as Pillsbury), 1/4 cup (1 ounce) crumbled reduced-fat feta cheese, 1/4 cup (1 ounce) shredded reduced-fat Swiss cheese, 1 large egg, lightly beaten

What is the sugar level of 1 tablespoon olive oil, 2 1/2 pounds onion, sliced, 2 tablespoons chopped fresh thyme, 3/4 teaspoon kosher salt, 1/4 teaspoon black pepper, 1/2 (14.1-ounce) package refrigerated pie dough (such as Pillsbury), 1/4 cup (1 ounce) crumbled reduced-fat feta cheese, 1/4 cup (1 ounce) shredded reduced-fat Swiss cheese, 1 large egg, lightly beaten? ->: 11.91

http://www.myrecipes.com/recipe/pan-grilled-salmon-with-red-pepper-salsa-10000002001872/

2 teaspoons chili powder, 1 teaspoon ground cumin, 1/2 teaspoon salt, 1/2 teaspoon ground coriander, 1/4 teaspoon ground chipotle chile powder, 4 (6-ounce) skinless salmon fillets, Cooking spray, 1 cup prechopped red bell pepper, 1/4 cup chopped tomato, 2 tablespoons prechopped red onion, 1 tablespoon chopped fresh cilantro, 1 1/2 teaspoons fresh lime juice, 1/8 teaspoon salt

What is the sugar level of 2 teaspoons chili powder, 1 teaspoon ground cumin, 1/2 teaspoon salt, 1/2 teaspoon ground coriander, 1/4 teaspoon ground chipotle chile powder, 4 (6-ounce) skinless salmon fillets, Cooking spray, 1 cup prechopped red bell pepper, 1/4 cup chopped tomato, 2 tablespoons prechopped red onion, 1 tablespoon chopped fresh cilantro, 1 1/2 teaspoons fresh lime juice, 1/8 teaspoon salt? ->: 8.43

http://www.cinnamonspiceandeverythingnice.com/spicy-chicken-with-peanuts-or-kung-pao/

2 cups chicken breast, 3/4 cup roasted peanuts, 2 teaspoon beaten egg or egg white, 3 teaspoon corn flour or cornstarch, pinch of salt, 1 teaspoon white wine, 1 tablespoon spring/green onion(we added extra), cut in 1/2 pieces, 3-4 cloves garlic, sliced, 4-6 fine slices ginger, each cut into quarters, 3-6 dried red chilies, roughly chopped, 1 teaspoon Sichuan peppercorns(we used black), 2 teaspoon soy sauce, 2 teaspoon sugar, 3 teaspoon red rice vinegar, 1 teaspoon cooking wine, 1-2 tablespoon of a 1-2 cornflour and water mix(we used cornstarch), 1-2 tablespoon additional water, salt to taste, 1 and 1/2 tablespoon oil, Brown rice, for serving

What is the sugar level of 2 cups chicken breast, 3/4 cup roasted peanuts, 2 teaspoon beaten egg or egg white, 3 teaspoon corn flour or cornstarch, pinch of salt, 1 teaspoon white wine, 1 tablespoon spring/green onion(we added extra), cut in 1/2 pieces, 3-4 cloves garlic, sliced, 4-6 fine slices ginger, each cut into quarters, 3-6 dried red chilies, roughly chopped, 1 teaspoon Sichuan peppercorns(we used black), 2 teaspoon soy sauce, 2 teaspoon sugar, 3 teaspoon red rice vinegar, 1 teaspoon cooking wine, 1-2 tablespoon of a 1-2 cornflour and water mix(we used cornstarch), 1-2 tablespoon additional water, salt to taste, 1 and 1/2 tablespoon oil, Brown rice, for serving? ->: 5.33

http://www.garnishandglaze.com/2015/05/05/spicy-fish-tacos/

4 (6 ounce) tilapia fillets, 1 tablespoon canola oil, 4 teaspoons chili powder, 4 teaspoons cumin, ½ teaspoon garlic powder, 1¼ teaspoon crushed red pepper flakes, Salt, 3 Roma tomatoes, diced, ¼ cup onion, finely diced, 1 jalapeno, seeds removed, finely diced, 3 tablespoons cilantro, chopped, 1 tablespoon lime juice, 12 white corn tortillas, 1½ cups red cabbage, shredded, 1½ cups romaine lettuce, shredded, 1½ cups sweet yellow corn, roasted**, Sour cream, Limes, cut into wedges

What is the sugar level of 4 (6 ounce) tilapia fillets, 1 tablespoon canola oil, 4 teaspoons chili powder, 4 teaspoons cumin, ½ teaspoon garlic powder, 1¼ teaspoon crushed red pepper flakes, Salt, 3 Roma tomatoes, diced, ¼ cup onion, finely diced, 1 jalapeno, seeds removed, finely diced, 3 tablespoons cilantro, chopped, 1 tablespoon lime juice, 12 white corn tortillas, 1½ cups red cabbage, shredded, 1½ cups romaine lettuce, shredded, 1½ cups sweet yellow corn, roasted**, Sour cream, Limes, cut into wedges? ->: 1.71

http://www.myrecipes.com/recipe/orange-wild-rice-salad-with-smoked-turkey-10000000223235/

6 cups water, 1 cup uncooked wild rice, 1 cup orange sections (about 4 oranges), 1/2 cup diced celery, 1/3 cup dried sweet cherries or sweetened dried cranberries (such as Craisins), 1/2 pound smoked turkey breast, diced, 1/4 cup thawed orange juice concentrate, undiluted, 2 tablespoons fresh lemon juice, 2 tablespoons water, 1 tablespoon Dijon mustard, 1 1/2 teaspoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper

What is the sugar level of 6 cups water, 1 cup uncooked wild rice, 1 cup orange sections (about 4 oranges), 1/2 cup diced celery, 1/3 cup dried sweet cherries or sweetened dried cranberries (such as Craisins), 1/2 pound smoked turkey breast, diced, 1/4 cup thawed orange juice concentrate, undiluted, 2 tablespoons fresh lemon juice, 2 tablespoons water, 1 tablespoon Dijon mustard, 1 1/2 teaspoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper? ->: 5.54

http://www.kalynskitchen.com/2006/11/taco-soup-recipe-from-pinch-of-salt.html

1 lb. lean ground beef (use beef with less than 10% fat for South Beach Diet), 1 tsp. + 1 tsp. olive oil, 1 onion, chopped small, 2 tsp. minced garlic, 2 T dried oregano (preferably Mexican oregano), 2 T ground cumin, 1 T ground Ancho chile powder (I use ground ancho chile powder from Penzeys, if you don't have ancho chile powder just use more regular chile powder), 1 T chile powder, 2 cans (14 oz.) beef broth, (or use 3 1/2 cups homemade beef stock), 2 cans (14.5 oz.) petite diced tomatoes with juice, 2 cans (15 oz.) pinto beans or kidney beans with juice, 2 cans (15 oz.) pinto beans or kidney beans with juice, diced avocado, grated cheddar cheese (I used Mexican Cheese Blend from Costco which is a lower fat cheese blend), corn chips (for the kids, but not for South Beach dieters), sour cream (use light sour cream for South Beach diet), chopped fresh cilantro

What is the sugar level of 1 lb. lean ground beef (use beef with less than 10% fat for South Beach Diet), 1 tsp. + 1 tsp. olive oil, 1 onion, chopped small, 2 tsp. minced garlic, 2 T dried oregano (preferably Mexican oregano), 2 T ground cumin, 1 T ground Ancho chile powder (I use ground ancho chile powder from Penzeys, if you don't have ancho chile powder just use more regular chile powder), 1 T chile powder, 2 cans (14 oz.) beef broth, (or use 3 1/2 cups homemade beef stock), 2 cans (14.5 oz.) petite diced tomatoes with juice, 2 cans (15 oz.) pinto beans or kidney beans with juice, 2 cans (15 oz.) pinto beans or kidney beans with juice, diced avocado, grated cheddar cheese (I used Mexican Cheese Blend from Costco which is a lower fat cheese blend), corn chips (for the kids, but not for South Beach dieters), sour cream (use light sour cream for South Beach diet), chopped fresh cilantro? ->: 5.51

http://allrecipes.com/Recipe/sweet-potato-rolls/detail.aspx

1 (.25 ounce) package active dry yeast, 4 tablespoons white sugar, 1/2 cup canned sweet potato puree, 1/2 cup warm water (110 degrees F/45 degrees C), 3 tablespoons margarine, softened, 1 teaspoon salt, 2 eggs, 3 1/2 cups all-purpose flour

What is the sugar level of 1 (.25 ounce) package active dry yeast, 4 tablespoons white sugar, 1/2 cup canned sweet potato puree, 1/2 cup warm water (110 degrees F/45 degrees C), 3 tablespoons margarine, softened, 1 teaspoon salt, 2 eggs, 3 1/2 cups all-purpose flour? ->: 26.83

http://www.myrecipes.com/recipe/spice-crusted-scallops-50400000116286/

2 tablespoons coriander seeds, 2 tablespoons fennel seeds, 2 teaspoons white peppercorns, 2 tablespoons grapeseed or canola oil, 18 large sea scallops (about 1 1/4 lbs.), at room temperature, 1/2 teaspoon kosher salt

What is the sugar level of 2 tablespoons coriander seeds, 2 tablespoons fennel seeds, 2 teaspoons white peppercorns, 2 tablespoons grapeseed or canola oil, 18 large sea scallops (about 1 1/4 lbs.), at room temperature, 1/2 teaspoon kosher salt? ->: 0.0

http://honeyandbrie.blogspot.com/2013/07/heathy-italian-chopped-salad.html

2 cups chopped organic spinach, 3 cups chopped organic baby romaine, 1 cup chickpeas (drained), 1/2 cup julienne cut salami, 1 cup chopped chicken, 5-7 leaves of basil, chopped, 1/2 cup chopped cherry tomatoes, 1/2 cup shredded light mozzarella, 2 tablespoons olive oil, 1 tablespoon red wine vinegar, juice of half a lemon, 1/4 teaspoon whole grain mustard, 1 tablespoon of chopped basil, 1 tablespoon fresh parmesan cheese, pinch of salt and pepper (to taste)

What is the sugar level of 2 cups chopped organic spinach, 3 cups chopped organic baby romaine, 1 cup chickpeas (drained), 1/2 cup julienne cut salami, 1 cup chopped chicken, 5-7 leaves of basil, chopped, 1/2 cup chopped cherry tomatoes, 1/2 cup shredded light mozzarella, 2 tablespoons olive oil, 1 tablespoon red wine vinegar, juice of half a lemon, 1/4 teaspoon whole grain mustard, 1 tablespoon of chopped basil, 1 tablespoon fresh parmesan cheese, pinch of salt and pepper (to taste)? ->: 13.16

http://www.pillsbury.com/recipes/slow-cooker-mexican-pork-burrito-bowls/e8ce1245-84b3-4e32-8c83-2b3b639ee990

1 large sweet onion, sliced, 2 tablespoons Old El Paso™ taco seasoning mix (from 1-oz package), 1 boneless pork shoulder (about 3 lb), 1 can (10 oz) Old El Paso™ red enchilada sauce, 1 can (4.5 oz) Old El Paso™ chopped green chiles, drained, 1/2 teaspoon salt, 6 cups hot cooked white or brown rice, 2 cups shredded lettuce, Salsa, shredded Mexican cheese blend and chopped fresh cilantro, if desired, Salsa, shredded Mexican cheese blend and chopped fresh cilantro, if desired, Salsa, shredded Mexican cheese blend and chopped fresh cilantro, if desired

What is the sugar level of 1 large sweet onion, sliced, 2 tablespoons Old El Paso™ taco seasoning mix (from 1-oz package), 1 boneless pork shoulder (about 3 lb), 1 can (10 oz) Old El Paso™ red enchilada sauce, 1 can (4.5 oz) Old El Paso™ chopped green chiles, drained, 1/2 teaspoon salt, 6 cups hot cooked white or brown rice, 2 cups shredded lettuce, Salsa, shredded Mexican cheese blend and chopped fresh cilantro, if desired, Salsa, shredded Mexican cheese blend and chopped fresh cilantro, if desired, Salsa, shredded Mexican cheese blend and chopped fresh cilantro, if desired? ->: 14.07

http://www.eatmorefoodproject.com/thai-chicken-cakes-tod-mun-gai-cucumber-relish/

1 lb ground chicken, 2 tbsp thai red curry paste, 1 egg, 1 tbsp fish sauce, 1 tsp sugar, juice of half a lime, 4 green beans, finely chopped, ½ cucumber, sliced in half length-wise and then sliced thinly into half moons, ½ red hot chili pepper, de-seeded and sliced thinly, ½ shallot, minced, 3 tsp white vinegar, 3 tsp sugar, 1 tbsp chopped cilantro

What is the sugar level of 1 lb ground chicken, 2 tbsp thai red curry paste, 1 egg, 1 tbsp fish sauce, 1 tsp sugar, juice of half a lime, 4 green beans, finely chopped, ½ cucumber, sliced in half length-wise and then sliced thinly into half moons, ½ red hot chili pepper, de-seeded and sliced thinly, ½ shallot, minced, 3 tsp white vinegar, 3 tsp sugar, 1 tbsp chopped cilantro? ->: 3.97

http://food52.com/recipes/11025-white-lasagna-with-sausage-and-mushrooms

2 tablespoons olive oil, 2 spicy Italian sausages, casings removed, 2 cups mushrooms, thinly sliced, 1/4 cup white wine, salt and pepper, to taste, salt and pepper, to taste, 1 tbsp fresh chopped rosemary, 1 tablespoon fresh chopped oregano, 1 tablespoon fresh chopped thyme, 4 tablespoons butter, 1 onion, minced, 3 cloves garlic, minced, 1/4 cup flour, 2 cups whole milk, pinch cayenne, pinch nutmeg, 1/2 pound lasagna noodles, cooked, 1/2 cup thinly sliced fresh mozzarella cheese, 1/2 cup grated parmesan cheese

What is the sugar level of 2 tablespoons olive oil, 2 spicy Italian sausages, casings removed, 2 cups mushrooms, thinly sliced, 1/4 cup white wine, salt and pepper, to taste, salt and pepper, to taste, 1 tbsp fresh chopped rosemary, 1 tablespoon fresh chopped oregano, 1 tablespoon fresh chopped thyme, 4 tablespoons butter, 1 onion, minced, 3 cloves garlic, minced, 1/4 cup flour, 2 cups whole milk, pinch cayenne, pinch nutmeg, 1/2 pound lasagna noodles, cooked, 1/2 cup thinly sliced fresh mozzarella cheese, 1/2 cup grated parmesan cheese? ->: 8.53

http://what2make.net/2015/06/23/crock-pot-beef-carne-asada-tacos/

2 lbs flank steak, 1 yellow onion, chopped, 1 green bell pepper, chopped, 1 red bell pepper, chopped, 1 jalapeno, seeded and chopped, for spice rub—, 2 tsp chili powder, 1 tsp cumin, 1/4 tsp onion powder, 1/4 tsp garlic powder, 1/4 tsp cayenne pepper, 1 tsp salt, 1/2 tsp black pepper, your favorite salsa, limes, corn tortillas, avocado slices, cilantro

What is the sugar level of 2 lbs flank steak, 1 yellow onion, chopped, 1 green bell pepper, chopped, 1 red bell pepper, chopped, 1 jalapeno, seeded and chopped, for spice rub—, 2 tsp chili powder, 1 tsp cumin, 1/4 tsp onion powder, 1/4 tsp garlic powder, 1/4 tsp cayenne pepper, 1 tsp salt, 1/2 tsp black pepper, your favorite salsa, limes, corn tortillas, avocado slices, cilantro? ->: 2.19

http://girlinthelittleredkitchen.com/2015/02/skillet-taco-nacho-bake/

1lb ground beef, 1 medium onion, finely chopped, 2 garlic cloves, minced, ½ teaspoon kosher salt, ½ teaspoon black pepper, optional: 1 jalapeno, minced, 1 package McCormick Taco with Chipotle & Garlic Skillet Sauce, 8 ounces pepper jack cheese shredded, 3-4 cups tortilla chips, To top: Salsa, Guacamole or Cubed Avocado, To top: Salsa, Guacamole or Cubed Avocado, To top: Salsa, Guacamole or Cubed Avocado

What is the sugar level of 1lb ground beef, 1 medium onion, finely chopped, 2 garlic cloves, minced, ½ teaspoon kosher salt, ½ teaspoon black pepper, optional: 1 jalapeno, minced, 1 package McCormick Taco with Chipotle & Garlic Skillet Sauce, 8 ounces pepper jack cheese shredded, 3-4 cups tortilla chips, To top: Salsa, Guacamole or Cubed Avocado, To top: Salsa, Guacamole or Cubed Avocado, To top: Salsa, Guacamole or Cubed Avocado? ->: 2.74

http://www.tasteofhome.com/recipes/baked-cranberry-pudding

1 cup packed brown sugar, 2 eggs, separated, 1/2 cup whipping cream, 2 teaspoons vanilla extract, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1 1/2 cups all-purpose flour, 3 tablespoons grated orange peel, 1 teaspoon baking powder, 1/2 teaspoon cream of tartar, divided, 1/8 teaspoon salt, 3 cups coarsely chopped fresh cranberries, 1/4 cup butter or margarine, melted, 1 1/2 cups sugar, 1/2 cup orange juice, 2 1/2 cups whole cranberries

What is the sugar level of 1 cup packed brown sugar, 2 eggs, separated, 1/2 cup whipping cream, 2 teaspoons vanilla extract, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1 1/2 cups all-purpose flour, 3 tablespoons grated orange peel, 1 teaspoon baking powder, 1/2 teaspoon cream of tartar, divided, 1/8 teaspoon salt, 3 cups coarsely chopped fresh cranberries, 1/4 cup butter or margarine, melted, 1 1/2 cups sugar, 1/2 cup orange juice, 2 1/2 cups whole cranberries? ->: 56.61

http://www.marthastewart.com/901682/potato-and-green-bean-salad

6 ounces green beans, 2 pounds peeled small potatoes, 1/4 cup extra-virgin olive oil, 4 teaspoons lemon juice, 4 teaspoons whole-grain mustard, 2 teaspoons chopped thyme leaves, 1/2 cup thinly sliced red onion, Coarse salt

What is the sugar level of 6 ounces green beans, 2 pounds peeled small potatoes, 1/4 cup extra-virgin olive oil, 4 teaspoons lemon juice, 4 teaspoons whole-grain mustard, 2 teaspoons chopped thyme leaves, 1/2 cup thinly sliced red onion, Coarse salt? ->: 4.45

http://glutenfreegoddess.blogspot.com/2010/06/baguettes-with-greek-olive-tapenade.html

1 bag Pamela's Gluten-Free Bread Mix with Yeast Packet, 1 1/2 cups warm water at 115 degrees F, 1 tablespoon Ener-G Egg Replacer whisked with 1/4 cup warm water till frothy*, 1 tablespoon Ener-G Egg Replacer whisked with 1/4 cup warm water till frothy*, 1 12 to 13 oz. jar Greek Olive Mix, pitted, 1 small clove of garlic, crushed, 1 teaspoon extra virgin olive oil, 1-2 teaspoons fig balsamic vinegar- or your favorite balsamic vinegar, 1 teaspoon honey or raw agave nectar, 1/2 teaspoon Italian Herb blend (thyme, sage, basil, oregano)

What is the sugar level of 1 bag Pamela's Gluten-Free Bread Mix with Yeast Packet, 1 1/2 cups warm water at 115 degrees F, 1 tablespoon Ener-G Egg Replacer whisked with 1/4 cup warm water till frothy*, 1 tablespoon Ener-G Egg Replacer whisked with 1/4 cup warm water till frothy*, 1 12 to 13 oz. jar Greek Olive Mix, pitted, 1 small clove of garlic, crushed, 1 teaspoon extra virgin olive oil, 1-2 teaspoons fig balsamic vinegar- or your favorite balsamic vinegar, 1 teaspoon honey or raw agave nectar, 1/2 teaspoon Italian Herb blend (thyme, sage, basil, oregano)? ->: 3.72

http://www.yummly.com/recipe/Green-chili-pork-stew-299098

4 Tbsp. Country Crock® Spread, divided, 2 lbs. pork tenderloin, cut into bite-size pieces, 1 large white onion, chopped, 1 small jalapeno pepper, seeded and finely chopped, 1 clove garlic, finely chopped, 3 Tbsp. all-purpose flour, 1-1/2 cups chicken broth, 1 can (7 oz.) salsa verde, 2 Tbsp. chopped fresh cilantro

What is the sugar level of 4 Tbsp. Country Crock® Spread, divided, 2 lbs. pork tenderloin, cut into bite-size pieces, 1 large white onion, chopped, 1 small jalapeno pepper, seeded and finely chopped, 1 clove garlic, finely chopped, 3 Tbsp. all-purpose flour, 1-1/2 cups chicken broth, 1 can (7 oz.) salsa verde, 2 Tbsp. chopped fresh cilantro? ->: 2.0

http://www.epicurious.com/recipes/food/views/Minted-Lamb-Burgers-with-Feta-and-Hummus-233924

1 1/2 pounds ground lamb, 1/2 cup minced fresh mint, 2 garlic cloves, pressed, 1 tablespoon paprika, 1 teaspoon salt, 1/2 teaspoon cayenne pepper, 1/4 teaspoon cinnamon, 1 tablespoon olive oil, 1 7- to 8-ounce block feta cheese, sliced, 4 kaiser rolls, split, lightly toasted, 8 onion slices, 4 romaine lettuce leaves, Purchased hummus

What is the sugar level of 1 1/2 pounds ground lamb, 1/2 cup minced fresh mint, 2 garlic cloves, pressed, 1 tablespoon paprika, 1 teaspoon salt, 1/2 teaspoon cayenne pepper, 1/4 teaspoon cinnamon, 1 tablespoon olive oil, 1 7- to 8-ounce block feta cheese, sliced, 4 kaiser rolls, split, lightly toasted, 8 onion slices, 4 romaine lettuce leaves, Purchased hummus? ->: 12.41

http://www.myrecipes.com/recipe/seafood-salad-10000000223559/

1 pound medium shrimp, peeled, 1/2 pound sea scallops, 1 (6-ounce) mahimahi fillet or other firm white fish fillets (about 1/2 inch thick), 3/4 cup diced seeded tomato, 1/4 cup minced fresh cilantro, 3 tablespoons minced shallots, 2 tablespoons fresh lime juice, 1 tablespoon minced seeded jalapeño pepper, 1 teaspoon salt, 16 Bibb lettuce leaves

What is the sugar level of 1 pound medium shrimp, peeled, 1/2 pound sea scallops, 1 (6-ounce) mahimahi fillet or other firm white fish fillets (about 1/2 inch thick), 3/4 cup diced seeded tomato, 1/4 cup minced fresh cilantro, 3 tablespoons minced shallots, 2 tablespoons fresh lime juice, 1 tablespoon minced seeded jalapeño pepper, 1 teaspoon salt, 16 Bibb lettuce leaves? ->: 1.01

http://thisonewoman.com/keema-matar/

2 Tbsp ghee or your fat or oil of choice, 1 tsp cumin seeds, 1 onion chopped, about 1 cup, 1 jalapeno, diced (about 1 Tsp, optionally thai pepper, serrano or omit), 3 garlic cloves, minced, 1 1-inch chunk ginger, peeled and grated, 2 bay leaves, 1 Tbsp curry powder (mild, med or hot), 1 16 oz. can diced tomatoes, or about 1 1/2 cups chopped fresh, 1 tsp ground coriander, 1 Tbsp chili powder (lessen amount for less heat), 1 tsp ground cumin, 1/2 tsp ground turmeric, 1/2 tsp salt, 1 lb (500g) ground beef or lamb, 2 cups frozen peas, keep frozen

What is the sugar level of 2 Tbsp ghee or your fat or oil of choice, 1 tsp cumin seeds, 1 onion chopped, about 1 cup, 1 jalapeno, diced (about 1 Tsp, optionally thai pepper, serrano or omit), 3 garlic cloves, minced, 1 1-inch chunk ginger, peeled and grated, 2 bay leaves, 1 Tbsp curry powder (mild, med or hot), 1 16 oz. can diced tomatoes, or about 1 1/2 cups chopped fresh, 1 tsp ground coriander, 1 Tbsp chili powder (lessen amount for less heat), 1 tsp ground cumin, 1/2 tsp ground turmeric, 1/2 tsp salt, 1 lb (500g) ground beef or lamb, 2 cups frozen peas, keep frozen? ->: 5.47

http://www.bakersroyale.com/cookies/coffee-macarons/

135g (1/2 cup) egg whites (about 4 eggs), 45g (1/4 cup) granulated sugar, 215g (2 cups plus 1/3 cup) powdered sugar, 115g (2 cups plus 1/4 cup) almond meal, 25g (1/4 cup plus 1 tablespoon) cocoa powder, 2 oz finely chopped chocolate (68% cacao), 1 tablespoon unsalted butter, 1 tablespoon heavy cream, 1/2 teaspoon McCormicks Coffee Extract, 1 tablespoon finely ground coffee bean, pinch of salt

What is the sugar level of 135g (1/2 cup) egg whites (about 4 eggs), 45g (1/4 cup) granulated sugar, 215g (2 cups plus 1/3 cup) powdered sugar, 115g (2 cups plus 1/4 cup) almond meal, 25g (1/4 cup plus 1 tablespoon) cocoa powder, 2 oz finely chopped chocolate (68% cacao), 1 tablespoon unsalted butter, 1 tablespoon heavy cream, 1/2 teaspoon McCormicks Coffee Extract, 1 tablespoon finely ground coffee bean, pinch of salt? ->: 74.66

http://www.crumbblog.com/2008/05/bbq-time.html

4 boneless pork loin chops, approx 3/4″ thick, 3 canned chipotle peppers in adobo sauce, 5 cloves garlic, 1 small onion, coarsely chopped, 1/2 cup orange juice, Zest and juice of 2 limes, 1 tsp dried oregano, 1/4 tsp allspice, 1 ripe mango, diced, 1 small red onion, finely chopped, 1 small red pepper, diced, 1 small jicama, 1 can black beans, drained and rinsed, 1/4 cup cilantro, chopped, Juice of 2 limes, Salt and pepper to taste, Salt and pepper to taste

What is the sugar level of 4 boneless pork loin chops, approx 3/4″ thick, 3 canned chipotle peppers in adobo sauce, 5 cloves garlic, 1 small onion, coarsely chopped, 1/2 cup orange juice, Zest and juice of 2 limes, 1 tsp dried oregano, 1/4 tsp allspice, 1 ripe mango, diced, 1 small red onion, finely chopped, 1 small red pepper, diced, 1 small jicama, 1 can black beans, drained and rinsed, 1/4 cup cilantro, chopped, Juice of 2 limes, Salt and pepper to taste, Salt and pepper to taste? ->: 19.17

http://www.chefkoch.de/rezepte/137641059487932/Mexikanischer-Gemueseeintopf.html

500 g Gulasch vom Rind, 1 EL Salz, 1 Bund Suppengrün, 500 g Gemüse, (Paprika, Karotten, Lauch, Sellerie, Kohlrabi, Blumenkohl, Mais, Pepperoni), 400 g Kartoffel(n), 2 Zwiebel(n), 4 EL Öl, 1 Bund Petersilie, Rinderbrühe, Salz und Pfeffer, Tabasco

What is the sugar level of 500 g Gulasch vom Rind, 1 EL Salz, 1 Bund Suppengrün, 500 g Gemüse, (Paprika, Karotten, Lauch, Sellerie, Kohlrabi, Blumenkohl, Mais, Pepperoni), 400 g Kartoffel(n), 2 Zwiebel(n), 4 EL Öl, 1 Bund Petersilie, Rinderbrühe, Salz und Pfeffer, Tabasco? ->: 4.23

http://www.seriouseats.com/recipes/2012/02/lemon-ice-box-pie-recipe.html

1 1/4 cup finely crushed grahm cracker crumbs, 4 tablespoons unsalted butter, melted, 7 egg yolks, 2 14-ounce cans sweetened condensed milk, 1 cup fresh lemon juice, 1 1/2 teaspoons freshly grated lemon zest

What is the sugar level of 1 1/4 cup finely crushed grahm cracker crumbs, 4 tablespoons unsalted butter, melted, 7 egg yolks, 2 14-ounce cans sweetened condensed milk, 1 cup fresh lemon juice, 1 1/2 teaspoons freshly grated lemon zest? ->: 44.29

http://allrecipes.com/Recipe/Fresh-Fruit-Salad-with-Baby-Spinach-and-Yogurt-Poppy-Seed-Dressing/Detail.aspx

1 tablespoon apple cider vinegar, 1/2 teaspoon dry mustard, 1/2 teaspoon honey, 1/8 teaspoon salt, 3 tablespoons plain or vanilla yogurt, 1 1/2 tablespoons vegetable oil, 1/2 teaspoon poppy seeds, 1 teaspoon water, or more if needed, to thin, 3 cups DOLE® Baby Spinach, 1 DOLE® Banana, sliced, 1 cup peeled sliced fresh DOLE® Tropical Gold® Pineapple, 1/2 cup DOLE® Raspberries

What is the sugar level of 1 tablespoon apple cider vinegar, 1/2 teaspoon dry mustard, 1/2 teaspoon honey, 1/8 teaspoon salt, 3 tablespoons plain or vanilla yogurt, 1 1/2 tablespoons vegetable oil, 1/2 teaspoon poppy seeds, 1 teaspoon water, or more if needed, to thin, 3 cups DOLE® Baby Spinach, 1 DOLE® Banana, sliced, 1 cup peeled sliced fresh DOLE® Tropical Gold® Pineapple, 1/2 cup DOLE® Raspberries? ->: 17.97

http://www.epicurious.com/recipes/food/views/Asparagus-Mimosa-236717

1 1/2 lb medium asparagus, trimmed and lower half of stalk peeled, 2 1/4 teaspoons salt, 2 tablespoons tarragon vinegar, 1 tablespoon finely chopped shallot, 1 teaspoon Dijon mustard, 1/8 teaspoon black pepper, 1/3 cup extra-virgin olive oil, 2 hard-boiled large eggs at room temperature

What is the sugar level of 1 1/2 lb medium asparagus, trimmed and lower half of stalk peeled, 2 1/4 teaspoons salt, 2 tablespoons tarragon vinegar, 1 tablespoon finely chopped shallot, 1 teaspoon Dijon mustard, 1/8 teaspoon black pepper, 1/3 cup extra-virgin olive oil, 2 hard-boiled large eggs at room temperature? ->: 3.69

http://www.epicurious.com/recipes/food/views/Old-fashioned-Meat-Loaf-51186430

1 pound ground turkey, 3/4 cup fresh bread crumbs (from 2 slices light whole-wheat bread), 1/2 cup finely chopped Vidalia or other sweet onions, 1/3 cup grated carrot, 1/4 cup 1% milk, 1/4 cup tomato sauce, 1 large egg, lightly beaten, 1 garlic clove, finely chopped, 1 tablespoon Worcestershire sauce, 3/4 teaspoon salt, 1/4 teaspoon freshly ground black pepper, 2 tablespoons ketchup, 2 teaspoons light brown sugar, 1 teaspoon yellow mustard

What is the sugar level of 1 pound ground turkey, 3/4 cup fresh bread crumbs (from 2 slices light whole-wheat bread), 1/2 cup finely chopped Vidalia or other sweet onions, 1/3 cup grated carrot, 1/4 cup 1% milk, 1/4 cup tomato sauce, 1 large egg, lightly beaten, 1 garlic clove, finely chopped, 1 tablespoon Worcestershire sauce, 3/4 teaspoon salt, 1/4 teaspoon freshly ground black pepper, 2 tablespoons ketchup, 2 teaspoons light brown sugar, 1 teaspoon yellow mustard? ->: 6.72

http://www.myrecipes.com/recipe/cabbage-mixed-greens-salad-with-tangy-herb-vinaigrette-10000000592364/

2 tablespoons water, 2 tablespoons balsamic vinegar, 1 tablespoon chopped fresh chives, 1 tablespoon fresh lemon juice, 1 tablespoon stone-ground mustard, 1 teaspoon chopped fresh dill, 2 teaspoons olive oil, 1 teaspoon honey, 1/4 teaspoon freshly ground black pepper, 1/8 teaspoon salt, 4 cups mixed salad greens, 2 cups thinly sliced Savoy cabbage, 1 cup grape or cherry tomatoes, halved, 1/2 cup diagonally cut green onions

What is the sugar level of 2 tablespoons water, 2 tablespoons balsamic vinegar, 1 tablespoon chopped fresh chives, 1 tablespoon fresh lemon juice, 1 tablespoon stone-ground mustard, 1 teaspoon chopped fresh dill, 2 teaspoons olive oil, 1 teaspoon honey, 1/4 teaspoon freshly ground black pepper, 1/8 teaspoon salt, 4 cups mixed salad greens, 2 cups thinly sliced Savoy cabbage, 1 cup grape or cherry tomatoes, halved, 1/2 cup diagonally cut green onions? ->: 5.11

http://www.marthastewart.com/314054/apple-crumb-pie

1 1/4 cups all-purpose flour (spooned and leveled), plus more for rolling, 6 tablespoons unsalted butter, room temperature, 1/4 cup packed light-brown sugar, 3/4 teaspoon salt, 1 recipe Our Favorite Pie Crust, 2 tablespoons fresh lemon juice, 4 pounds Granny Smith apples (8 to 10), 1 cup granulated sugar, 1 cup raisins, 1 teaspoon ground cinnamon

What is the sugar level of 1 1/4 cups all-purpose flour (spooned and leveled), plus more for rolling, 6 tablespoons unsalted butter, room temperature, 1/4 cup packed light-brown sugar, 3/4 teaspoon salt, 1 recipe Our Favorite Pie Crust, 2 tablespoons fresh lemon juice, 4 pounds Granny Smith apples (8 to 10), 1 cup granulated sugar, 1 cup raisins, 1 teaspoon ground cinnamon? ->: 60.39

http://www.myrecipes.com/recipe/stovetop-mac-cheese-10000001611727/

1 1/4 cups uncooked elbow macaroni (about 6 ounces), 1 cup 1% low-fat milk, 2 tablespoons all-purpose flour, 1 1/4 cups (5 ounces) shredded reduced-fat sharp cheddar cheese, 1/2 teaspoon salt, 1/8 teaspoon freshly ground black pepper, 1 (1 1/2-ounce) slice white bread, 1 tablespoon butter, melted

What is the sugar level of 1 1/4 cups uncooked elbow macaroni (about 6 ounces), 1 cup 1% low-fat milk, 2 tablespoons all-purpose flour, 1 1/4 cups (5 ounces) shredded reduced-fat sharp cheddar cheese, 1/2 teaspoon salt, 1/8 teaspoon freshly ground black pepper, 1 (1 1/2-ounce) slice white bread, 1 tablespoon butter, melted? ->: 4.8

http://www.thekitchn.com/how-to-make-lasagna-home-hacks-109313

1 pound dried lasagna noodles, Olive oil, Salt, 1 1/4 pound uncooked spicy pork or chicken sausage, 1 pound ground beef, 1 large onion, chopped, 4 cloves garlic, minced, 1 (28-ounce) can plum tomatoes, with their juice, 1 (12-ounce) can tomato paste, 1 (28-ounce) can tomato sauce, 1/2 teaspoon freshly ground black pepper, Large pinch of red pepper flakes (optional), 2 teaspoons salt, divided, 15 ounces ricotta cheese, drained, 2 large eggs, beaten, 1 cup grated Parmesan cheese, divided, 2 tablespoons olive oil, Small handful fresh flat-leaf parsley leaves, minced, 4 cups grated mozzarella cheese, Baking spray or olive oil for greasing the pan, Large pasta pot, Towels for noodles

What is the sugar level of 1 pound dried lasagna noodles, Olive oil, Salt, 1 1/4 pound uncooked spicy pork or chicken sausage, 1 pound ground beef, 1 large onion, chopped, 4 cloves garlic, minced, 1 (28-ounce) can plum tomatoes, with their juice, 1 (12-ounce) can tomato paste, 1 (28-ounce) can tomato sauce, 1/2 teaspoon freshly ground black pepper, Large pinch of red pepper flakes (optional), 2 teaspoons salt, divided, 15 ounces ricotta cheese, drained, 2 large eggs, beaten, 1 cup grated Parmesan cheese, divided, 2 tablespoons olive oil, Small handful fresh flat-leaf parsley leaves, minced, 4 cups grated mozzarella cheese, Baking spray or olive oil for greasing the pan, Large pasta pot, Towels for noodles? ->: 20.98

http://www.epicurious.com/recipes/food/views/Roasted-Striped-Bass-with-Fennel-Tomatoes-and-Oil-Cured-Olives-358535

2 cups dry white wine, 1 cup (about) extra-virgin olive oil, 2 large fresh fennel bulbs with fronds attached, trimmed; bulbs quartered lengthwise, then thinly sliced; fronds chopped and reserved for garnish, 2 large fresh fennel bulbs with fronds attached, trimmed; bulbs quartered lengthwise, then thinly sliced; fronds chopped and reserved for garnish, 1 large red onion, halved lengthwise through root end, thinly sliced (about 3 cups), 3 1 1/4- to 1 1/2-pound whole striped bass, cleaned, gutted, scaled, 1/4 cup (about) all purpose flour, 6 large garlic cloves, peeled, crushed, divided, 3/4 cup chopped fresh Italian parsley, divided, 1 pound cherry tomatoes, halved, 1/2 cup oil-cured black olives, pitted, halved

What is the sugar level of 2 cups dry white wine, 1 cup (about) extra-virgin olive oil, 2 large fresh fennel bulbs with fronds attached, trimmed; bulbs quartered lengthwise, then thinly sliced; fronds chopped and reserved for garnish, 2 large fresh fennel bulbs with fronds attached, trimmed; bulbs quartered lengthwise, then thinly sliced; fronds chopped and reserved for garnish, 1 large red onion, halved lengthwise through root end, thinly sliced (about 3 cups), 3 1 1/4- to 1 1/2-pound whole striped bass, cleaned, gutted, scaled, 1/4 cup (about) all purpose flour, 6 large garlic cloves, peeled, crushed, divided, 3/4 cup chopped fresh Italian parsley, divided, 1 pound cherry tomatoes, halved, 1/2 cup oil-cured black olives, pitted, halved? ->: 3.89

http://www.epicurious.com/recipes/food/views/Grandma-Stolls-Moist-Dressing-104131

Turkey giblets, 3 to 4 cups turkey broth or chicken stock, 1 large (1 1/2 pound) loaf white bread, stale or day-old, torn into 1-inch pieces, 1/4 pound (1 stick) butter, 2 onions, chopped, 1 cup chopped celery, 1 to 2 tablespoons poultry seasoning, 1/4 cup chopped fresh parsley, 2 teaspoons salt, 1/2 teaspoons freshly ground black pepper

What is the sugar level of Turkey giblets, 3 to 4 cups turkey broth or chicken stock, 1 large (1 1/2 pound) loaf white bread, stale or day-old, torn into 1-inch pieces, 1/4 pound (1 stick) butter, 2 onions, chopped, 1 cup chopped celery, 1 to 2 tablespoons poultry seasoning, 1/4 cup chopped fresh parsley, 2 teaspoons salt, 1/2 teaspoons freshly ground black pepper? ->: 4.85

http://www.myrecipes.com/recipe/rustic-corn-cakes-with-creamy-cumin-sauce-10000001979454/

Creamy Cumin Sauce, Cooking spray, 2 cups frozen whole-kernel corn, thawed, 1 cup chopped zucchini, 1/2 cup chopped red or green bell pepper, 2 garlic cloves, minced, 1/2 cup finely chopped green onions, 1/4 cup all-purpose flour, 3/4 cup yellow cornmeal, 3/4 teaspoon salt, 1/4 teaspoon fresh ground black pepper, 1/8 teaspoon ground red pepper, 1/3 cup low-fat mayonnaise, 1/4 cup chopped fresh cilantro, 1/4 cup fat-free milk, 2 tablespoons lime juice, 3 large egg whites, Lime wedges (optional), Creamy Cumin Sauce

What is the sugar level of Creamy Cumin Sauce, Cooking spray, 2 cups frozen whole-kernel corn, thawed, 1 cup chopped zucchini, 1/2 cup chopped red or green bell pepper, 2 garlic cloves, minced, 1/2 cup finely chopped green onions, 1/4 cup all-purpose flour, 3/4 cup yellow cornmeal, 3/4 teaspoon salt, 1/4 teaspoon fresh ground black pepper, 1/8 teaspoon ground red pepper, 1/3 cup low-fat mayonnaise, 1/4 cup chopped fresh cilantro, 1/4 cup fat-free milk, 2 tablespoons lime juice, 3 large egg whites, Lime wedges (optional), Creamy Cumin Sauce? ->: 41.46

http://www.marthastewart.com/316080/warm-pear-salad

2 Bartlett pears, ripe but firm, 5 teaspoons extra-virgin olive oil, 1 teaspoon honey, 1/2 teaspoon dry mustard, 1/2 teaspoon salt, 1/8 teaspoon freshly ground black pepper, 1/2 medium red onion, thinly sliced into rings, 2 Belgian endive, sliced crosswise into 1-inch pieces, 1 watercress, tough stems removed, 1/4 pound Stilton or Roquefort cheese, crumbled, 1 1/2 teaspoons red-wine vinegar, 1 teaspoon Worcestershire sauce

What is the sugar level of 2 Bartlett pears, ripe but firm, 5 teaspoons extra-virgin olive oil, 1 teaspoon honey, 1/2 teaspoon dry mustard, 1/2 teaspoon salt, 1/8 teaspoon freshly ground black pepper, 1/2 medium red onion, thinly sliced into rings, 2 Belgian endive, sliced crosswise into 1-inch pieces, 1 watercress, tough stems removed, 1/4 pound Stilton or Roquefort cheese, crumbled, 1 1/2 teaspoons red-wine vinegar, 1 teaspoon Worcestershire sauce? ->: 11.33

http://www.epicurious.com/recipes/food/views/Walnut-Blackberry-Torte-with-Mocha-Buttercream-104579

1 1/2 cups walnuts (6 oz), 1/3 cup all-purpose flour, 1 stick (1/2 cup) unsalted butter, softened, 2/3 cup sugar, 6 large eggs, separated, 1 teaspoon vanilla, 3/4 teaspoon salt, 1 1/2 teaspoons unflavored gelatin (less than 1 envelope), 1 tablespoon water, 3/4 cup strained blackberry preserves (from 1 cup with seeds), Mocha buttercream, special equipment: a pastry bag fitted with an 3/4-inch plain tip

What is the sugar level of 1 1/2 cups walnuts (6 oz), 1/3 cup all-purpose flour, 1 stick (1/2 cup) unsalted butter, softened, 2/3 cup sugar, 6 large eggs, separated, 1 teaspoon vanilla, 3/4 teaspoon salt, 1 1/2 teaspoons unflavored gelatin (less than 1 envelope), 1 tablespoon water, 3/4 cup strained blackberry preserves (from 1 cup with seeds), Mocha buttercream, special equipment: a pastry bag fitted with an 3/4-inch plain tip? ->: 28.71

http://www.marthastewart.com/332804/fruit-smoothie

2 navel oranges, peel and pith removed, cut into chunks, 1 cup frozen raspberries, 1 cup frozen blueberries

What is the sugar level of 2 navel oranges, peel and pith removed, cut into chunks, 1 cup frozen raspberries, 1 cup frozen blueberries? ->: 5.26

http://eatathomecooks.com/2013/03/slow-cooker-chicken-cacciatore.html

2 lbs. chicken tenders, 1 onion, sliced, 1 green pepper, sliced, 1 red pepper, sliced, 28 oz can crushed tomatoes, 6 oz tomato paste, 1/2 cup red wine (optional), 3 cloves garlic, crushed, 1 tsp. oregano, 3/4 tsp. basil, 1-2 bay leaves, salt and pepper to taste, salt and pepper to taste, 1 lb. pasta, cooked

What is the sugar level of 2 lbs. chicken tenders, 1 onion, sliced, 1 green pepper, sliced, 1 red pepper, sliced, 28 oz can crushed tomatoes, 6 oz tomato paste, 1/2 cup red wine (optional), 3 cloves garlic, crushed, 1 tsp. oregano, 3/4 tsp. basil, 1-2 bay leaves, salt and pepper to taste, salt and pepper to taste, 1 lb. pasta, cooked? ->: 4.51

http://www.lovefoodies.com/chinese-spicy-chicken-and-broccoli-stir-fry.html#.U7MzOfmSzhQ

1 chicken breast fillet, 6 tiger prawns, As much broccoli as you wish, Handful of french beans, Handful of mushrooms, 1 inch piece of ginger, 2 cloves garlic, 1/2 green chili, 1/2 red chili, Handful of cashew nuts, 1 spring onions / scallions, handful of fresh coriander / cilantro, 1 egg white & 2 teaspoons cornstarch, 1 egg white & 2 teaspoons cornstarch, 2 teaspoons cornflour / cornstarch, 1 1/2 tablespoons light soy sauce, 1 tablespoon oyster sauce, 1 teaspoon sugar, 2 teaspoons Chinese rice wine, 2 teaspoons sesame oil, 1 teaspoon chicken stock powder, 4 tablespoons water, 1 tablespoon toasted sesame seeds (if not toasted, just dry fry them in a small pan until golden)

What is the sugar level of 1 chicken breast fillet, 6 tiger prawns, As much broccoli as you wish, Handful of french beans, Handful of mushrooms, 1 inch piece of ginger, 2 cloves garlic, 1/2 green chili, 1/2 red chili, Handful of cashew nuts, 1 spring onions / scallions, handful of fresh coriander / cilantro, 1 egg white & 2 teaspoons cornstarch, 1 egg white & 2 teaspoons cornstarch, 2 teaspoons cornflour / cornstarch, 1 1/2 tablespoons light soy sauce, 1 tablespoon oyster sauce, 1 teaspoon sugar, 2 teaspoons Chinese rice wine, 2 teaspoons sesame oil, 1 teaspoon chicken stock powder, 4 tablespoons water, 1 tablespoon toasted sesame seeds (if not toasted, just dry fry them in a small pan until golden)? ->: 4.52

http://allrecipes.com/Recipe/pain-de-campagne---country-french-bread/detail.aspx

1/2 teaspoon instant yeast, 1/2 cup warm water (110 degrees F/45 degrees C), 3/4 cup whole wheat flour, 2 1/2 cups warm water, 1/2 teaspoon instant yeast, 6 cups unbleached bread flour, 1 tablespoon kosher salt, 2 tablespoons cornmeal for dusting

What is the sugar level of 1/2 teaspoon instant yeast, 1/2 cup warm water (110 degrees F/45 degrees C), 3/4 cup whole wheat flour, 2 1/2 cups warm water, 1/2 teaspoon instant yeast, 6 cups unbleached bread flour, 1 tablespoon kosher salt, 2 tablespoons cornmeal for dusting? ->: 0.02

http://www.epicurious.com/recipes/food/views/Hominy-Grits-Souffle-105511

3/4 cup white hominy grits (not quick-cooking), 1 cup boiling water, 2 cups whole milk, 1 teaspoon salt, 1/2 stick (1/4 cup) unsalted butter, melted, 4 large egg yolks, lightly beaten, 6 large egg whites

What is the sugar level of 3/4 cup white hominy grits (not quick-cooking), 1 cup boiling water, 2 cups whole milk, 1 teaspoon salt, 1/2 stick (1/4 cup) unsalted butter, melted, 4 large egg yolks, lightly beaten, 6 large egg whites? ->: 4.76

http://www.marthastewart.com/924988/huevos-rancheros-wraps

8 slices bacon, 4 eggs, Salt and pepper, Salt and pepper, 4 small flour tortillas, Warmed refried beans, Sliced avocado, Hot sauce

What is the sugar level of 8 slices bacon, 4 eggs, Salt and pepper, Salt and pepper, 4 small flour tortillas, Warmed refried beans, Sliced avocado, Hot sauce? ->: 1.62

http://www.williams-sonoma.com/recipe/summer-squash-gratin.html?cm_ven=Yummly&cm_cat=summer-squash-gratin&cm_pla=Default&cm_ite=Default

6 Tbs. (3/4 stick) unsalted butter, plus more for greasing pan, 1/3 cup all-purpose flour, 3 cups half-and-half, 1 bay leaf, 1 Tbs. minced garlic, Kosher salt and freshly ground pepper, to taste, 2 tsp. chopped fresh thyme, 3 Tbs. chopped fresh flat-leaf parsley, 1 Tbs. olive oil, 1 yellow onion, thinly sliced, 5 zucchini, about 1 1/2 lb. total, peeled into wide, thin sheets, 6 yellow squash, about 1 1/2 lb. total, peeled into wide, thin sheets, 2 russet potatoes, skin peeled and discarded, potatoes peeled into wide, thin sheets, 1 cup finely grated Parmigiano-Reggiano cheese

What is the sugar level of 6 Tbs. (3/4 stick) unsalted butter, plus more for greasing pan, 1/3 cup all-purpose flour, 3 cups half-and-half, 1 bay leaf, 1 Tbs. minced garlic, Kosher salt and freshly ground pepper, to taste, 2 tsp. chopped fresh thyme, 3 Tbs. chopped fresh flat-leaf parsley, 1 Tbs. olive oil, 1 yellow onion, thinly sliced, 5 zucchini, about 1 1/2 lb. total, peeled into wide, thin sheets, 6 yellow squash, about 1 1/2 lb. total, peeled into wide, thin sheets, 2 russet potatoes, skin peeled and discarded, potatoes peeled into wide, thin sheets, 1 cup finely grated Parmigiano-Reggiano cheese? ->: 20.34

http://naturallyella.com/2013/03/18/spinach-and-kamut-salad-with-chili-orange-dressing/

Salad, 3-4 handfuls spinach, ½ cup kamut, uncooked, ¼ cup sunflower seeds, 2 ounces feta, Dressing, ½ cup fresh squeezed orange juice (app. 2 oranges), ¼ cup walnut oil, 2 tablespoons honey, ¼-1/2 teaspoon red chili flakes

What is the sugar level of Salad, 3-4 handfuls spinach, ½ cup kamut, uncooked, ¼ cup sunflower seeds, 2 ounces feta, Dressing, ½ cup fresh squeezed orange juice (app. 2 oranges), ¼ cup walnut oil, 2 tablespoons honey, ¼-1/2 teaspoon red chili flakes? ->: 24.71

http://www.browneyedbaker.com/2007/08/06/continuing-the-mediterranean-tour/

4 large bell peppers, 1 cup cooked rice, 1 lb. ground beef, 1/2 large vidalia onion, chopped, 2 garlic cloves, minced, Salt, Pepper, Italian seasoning, 1/2 cup parmesan cheese, 1 1/2 cups spaghetti sauce (I used homemade that I had in the freezer), Shredded mozzarella cheese

What is the sugar level of 4 large bell peppers, 1 cup cooked rice, 1 lb. ground beef, 1/2 large vidalia onion, chopped, 2 garlic cloves, minced, Salt, Pepper, Italian seasoning, 1/2 cup parmesan cheese, 1 1/2 cups spaghetti sauce (I used homemade that I had in the freezer), Shredded mozzarella cheese? ->: 11.84

http://www.crumbsandchaos.net/2014/08/cheesy-mexican-rice-skillet/

1 lb. GROUND BEEF, 2 cups COOKED UNCLE BEN'S RICE, 1 (10 oz.) can GREEN ENCHILADA SAUCE, 1 cup FROZEN CORN, 1 teaspoon CHILI POWDER, 2 teaspoon CUMIN, 1 teaspoon SEASON SALT, ½ teaspoon DRIED OREGANO, 2 cups SHREDDED COLBY JACK CHEESE, Sliced GREEN ONION/CILANTRO, chopped TOMATOES (optional), Sliced GREEN ONION/CILANTRO, chopped TOMATOES (optional)

What is the sugar level of 1 lb. GROUND BEEF, 2 cups COOKED UNCLE BEN'S RICE, 1 (10 oz.) can GREEN ENCHILADA SAUCE, 1 cup FROZEN CORN, 1 teaspoon CHILI POWDER, 2 teaspoon CUMIN, 1 teaspoon SEASON SALT, ½ teaspoon DRIED OREGANO, 2 cups SHREDDED COLBY JACK CHEESE, Sliced GREEN ONION/CILANTRO, chopped TOMATOES (optional), Sliced GREEN ONION/CILANTRO, chopped TOMATOES (optional)? ->: 6.74