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How to Prepare After determining your child needs to go to the ER, it's normal to be nervous about a visit to the hospital. But if your child knows what to expect, they’ll feel less anxious, and so will you. Here are a few tips to consider: - First, reassure the child that the ER is a safe place and the medical staff is going to help their body feel better. - Let you child know you’ll be with them the entire time. - Pack some things to pass the time while you wait, such as books, electronic games with chargers, comforting blankets or special toys. Snacks and drinks are OK too if the medical staff approves based on the child’s condition. - Delegate responsibility for other children by contacting family or neighbors who can help with school runs or babysitting while you are at the ER. That way you can give your child in need your full attention. - Write down and keep handy a list of medications your child takes, along with any allergies or previous procedures. - Don’t forget your insurance card and pediatrician contact information. - Pack a change of clothes for you and your child in case the visit results in hospital admission.

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A world premiere presentation by renowned American visual artist Suzanne Lacy entitled Across and In–Between will be showcased at the Ulster Museum from the 18th to 23rd October as part of the Belfast International Arts Festival and 14–18 NOW, the UK’s arts programme for the First World War centenary. Created in collaboration with communities in Ireland from both sides of the border, Across and In–Between explores the profound impact the border has on the lives of people who live there. The project is in two parts, The Yellow Line and the Border People’s Parliament, deeply engaging border communities and over 300 residents in collaboration to create an artwork that stirs public conversation. A three–screen film projection, The Yellow Line, was made with participants including farmers, horse–owners, scouts, hikers and villagers from communities across the Fermanagh, Donegal, Leitrim, Cavan and Monaghan border–line. It will be projected upon the front of the Ulster Museum building each evening from 6.00pm to 9.00pm over the six–day run, supported by a temporary exhibition featuring documentary interviews and the opportunity to contribute to the conversation about the Border People’s Parliament from 10am daily. Highlighting the wit and cleverness of border life in the face of political pressures, this participatory artwork focuses on the power of play in creatively responding to complex issues. Suzanne Lacy commented, “Our project draws those who live along the often–invisible boundaries between countries into a conversation—metaphoric and literal – on personal and symbolic meanings of thisborder and by extension all such borders drawn by political forces. The artwork explores inverse paradigms: visible and invisible, official and unofficial, rural and urban, the real border and imagined ones. For a brief time, we suggest there is a unique in–between identity for those situated between two countries – a border people – and through playful acts we explore this liminal identity.” The second part of the project will see participants in The Yellow Line invited to a private event in Stormont’s Parliament Buildings during Belfast International Arts Festival. They will celebrate their involvement in making The Yellow Line and be part of the project’s final performance: a border people’s parliament, a space where border voices can consider matters of global political significance that are also, to them, intensely local. Speaking about the project its producer Cian Smyth said, “Across and In–Between is an artwork about the act of drawing a line and an exploration of the social impact that has. Where do you draw your lines? And, therefore, what does it take to overcome the lines we draw? In 1918 the border didn’t exist, it was invisible, but it was being imagined, ready to be drawn. In 2018, the border is mostly invisible and there are pressures to draw it visibly once again. We need to be able to navigate this terrain with a sense of humanity, beyond legislature.” Across and In–Between has been co–commissioned by 14–18 NOW, the UK’s arts programme for the First World War centenary, and Belfast International Arts Festival, with the support of the Government of Ireland’s Department of Culture, Heritage and the Gaeltacht and Department of Foreign Affairs and Trade (Reconciliation Fund). The work opens during the Festival on 18 October 2018. Richard Wakely, Belfast International Arts Festival, said “Suzanne Lacy is an incredible artist, respected worldwide and with a catalogue of work that is truly inspiring. It takes someone with that sense of vision and purpose to accept an invitation to explore a subject as historically and politically complex as the Irish border. It also takes an artist of her calibre and sensitivity to meaningfully engage with the communities living and working there. Across and In–Between continues the Festival’s commitment to examining aspects of cultural identity, community and civic responsibility through a creative and cultural lens.” Jenny Waldman, Director of 14–18 NOW said “14–18 NOW invites artists to explore the impact of the First World War on people’s lives today. We are delighted that Suzanne Lacy, an artist who has made extraordinary and pioneering works through projects with communities around the world, accepted our invitation to work with people in Northern Ireland and to reflect with them on the process of how borders are drawn and redrawn. We are grateful to our co–commissioning partner, the Belfast International Arts Festival, and to the Government of Ireland for their support.” Image credit – Helen Sloan

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Last night, at the People’s Choice Awards held January 8, LIVE at the Nokia Theater in Los Angeles, Califrornia, many of our Bellyitch Bumpwatch moms of the past graced the red carpet looking amazing. Here are those we spotted: Jennifer Hudson stole the night with her moving speech accepting the Humanitarian award for a charity she founded after her mother, brother and nephew were gunned down in Chicago. Before that moment, she wowed in a white fitted Kaufmanfranco dress from the Spring 2014 line and some cute sandals with perfected understated matted lips. It matched well with her new pixie cut and bronzed eye shadow. Perfect! Britney Spears was a big winner last night, walking away with a Favorite Female Performer, Favorite Pop Singer and Fan Music Favorite awards. She looked sizzling hot in a nude with black embroidered accent Mikael D dress from the designers’ Fall 2013 line Malin Akerman was showing off the girls in a Cushnie Et Ochs Spring 2014 dress with an interesting window peephole front in the bodice. Not feeling it much. But the mary janes on her feet are rocking. Heidi Klum did it again in another over-the-top look this time by Giorgio Armani from his Fall 2013 collection. She went with Christian Louboutin heels and Lorraine Schwartz jewels. No comment. Anna Faris looked absolutely stunning in a fitted sheer nude floor-length Naeem Khan top and skirt set. She walked the carpet with hubby Chris Pratt. Jessica Alba did Winter White as well in a fitted Jason Wu bandage dress with gold accents and white Casadei pumps with Jennifer Meyer jewels. She definitely was on the best dressed list this round. Sarah Michelle Gellar donned a Sachin + Babi dress which looked elegant though looked a bit too matronly for the youngish actress. Similarly the Jimmy Choo heels were safe and a bit underwelming. She accented the black and white ensemble with Neil Lane jewels. Sandra Bullock looked amazing in a Peter Pilotto Resort 2014 embroidered overlay dress. The parted hair was a winner and her neutral makeup flawless. Gawgeous, Sandy! Emily Deschanel in a BCBGMAXAZRIA dress accented by Miss Delicious shoes, House of Lavande earrings, Swarovski ring and an Edie Parke clutch. Cute. Can we have the shoes? Melissa Joan Har t’s hair, make up looked gorgeous. The Swarvoski earrings were on point, matched with an Oroton clutch. She’s catching flak today for her strapless asymmetrical El Lay dress which isn’t really bad at all. It’s colorful and stands out, works with her shape and has people talking. Last fall, she released a book “Melissa Explains it All ” which detailed heavy drug use and random hook-ups with celeb co-stars. Oh my! These Disney stars boy! Mom to be Drew Barrymore won a Spring 2014 Vionnet dress which lacked shape and had her lookgin boxy. Barrymore joked on stage, while giving out the award for Favorite Comedic movie, about Ellen DeGeneres calling her fat as a joke. Barrymore is expecting her second child with hubby Will Kopelman. Check out the video of the moment below: photos: Zimbio, Starcast, Getty

What Is a Facebook Store? – Facebook shop: Before I write on anything let me ask what is a Facebook store? Do you know? If you do not know I will be surprised. At the same time, I won’t be surprised. But you can’t tell me that you haven’t come across ads on Facebook telling you to buy stuff on the platform. The reason I said I won’t be surprised is this. Well, this is not the first time facebook is coming up with a feature like this. Facebook has previously come up with platforms and features like the facebook buy and sell groups and also the facebook marketplace. These features work in similar fashion as the facebook store. I said I will be surprised in other hand because this particular feature has gained a lot of popularity over the years since its inception. I can say to some extents that this feature is better than the facebook marketplace. Like one this feature has no restrictions. It is open to all facebook users unlike the facebook marketplace that is only available to selected regions. But with the facebook store it is totally different. The feature is open and accessible to all facebook users. All you need to do is to own a facebook account. Now, to answer the question, what is a facebook store? This is a facebook feature. And like the facebook marketplace and the facebook buy and sell groups you can easily buy and sell products and items to other facebook users. Unlike other online store platforms this one is easy to create and use. all you need is a facebook page. This is because this feature is integrated with the facebook page feature. You therefore need a facebook page. The store platform on facebook has lots of benefits mostly for retailers. Below are some benefits of using this feature; – It is free to set up – Facebook does not charge for in store sales on the platform. – Your goods get massive exposure both locally and globally. – Your products get to appear on the facebook marketplace if they are eligible. – You can also host you’re your products for shopping on instagram via the facebook shop. These are just some of the benefits of using this store. You will only get the main benefits when you engage with the feaure. How to Create/ set up Facebook Store To set up a Facebook store follow the steps below; – Select the add shop section on your facebook page. – On the next page you will have to follow the on screen options and instructions to add a facebook store your facebook page. When you are done with everything click on the finish tab. Facebook Comments Box

We Are Benbenet Benbenet games is a mobile game studio that aims to build games that are fun, pleasing and with high quality. we love gaming and we want to share what we build with the world of gamers. What is benbenet? Benbenet is an Ancient Egyptian word that refers to the stone that was set at the top of the pyramid or an obelisk. What is called a Pyramidion. We strive to be at the top. We build a game to the highest quality and expect our players to expect nothing less from us.

The LifeMatters EAP is available to employees and eligible dependents. This free and confidential service provides telephonic and in-person assessment, counseling, and resource referrals to address individual, family and relationship, workplace, and work/life issues. LifeMatters counselors are available for incoming and/or outreach calls 24/7 every day of the year at 800-634-6433. Or, visit www.mylifematters.com English/Spanish staff counselors available as well as Language Line translation services for more than 140 languages. TTY access also available for the hearing impaired. NOTE: to protect confidentiality, calls from LifeMatters will appear as “Unknown” or de-identified as “262-446-5359” (a false, unlisted number). LifeMatters counselors are truly there for every matter life may have for you. Here are some things that you will be able to address with your counselor:

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Page last updated at 04:52 UTC, Monday, 17 December 2018 PH In working to provide for our economic needs, it is very easy to mistake the means for the ends. St. Josemaria constantly warned all of us about this danger. What is important is not to accumulate wealth or honor, but to be happy. For this reason, he always reminded us to conform our ordinary life, including economic activities, to the ideals of the Gospel. In Friends of God (17), we can read: “We have worked so hard, held responsible positions; you have won success in men’s eyes in such and such a job…But, in God’s presence, is there nothing you regret? Have you truly tried to serve God and your fellow men? Or have you pursued your own selfish plans, your personal glory, your own ambitions, seeking a purely earthly success that will dwindle pitifully into nothingness?” In the same book (34), we can read: “Allow me to insist…that everybody is a slave in some form or another. Some stoop before riches; others worship power; some, the relative tranquility of skepticism; and there are those who discover in sensuality their golden calf. The same happens in noble things. We put effort into a job or work, into an undertaking, large or small, into scientific, artistic, literary, or spiritual activities. Wherever there is commitment and real passion, the person involved lives enslaved, joyfully devoting himself to fulfilling his task.” The question is what should be the focus of a Christian, to which St. Josemaria responds in Furrow (302): “Your task as a Christian citizen is to help see Christ’s love and freedom preside over all aspects of modern life: culture and the economy, work, rest, family life and social relations.” We cannot confuse our temporal projects with our ultimate ends. In Friends of God (208), we read: “If we transform our temporal projects into ends in themselves and blot out from our horizon our eternal dwelling place and the end for which we have been created, which is to love and praise the Lord and then to possess him forever in Heaven, then our most brilliant endeavors turn traitor, and can even become a means of degrading our fellow creatures.” Because this danger is especially acute among businessmen and top executives of large corporations, St. Josemaria makes special mention of the faithful of the Prelature of Opus Dei who occupy high positions in business. In Conversations (52), we read: “Business executives who belong to Opus Dei seek to live the spirit of the Gospel in the exercise of their profession. This means, in the first place, that they have to be scrupulously just and honest. They endeavor to be honest in their business affairs, paying a just salary to their employees, respecting the rights of the shareholders or owners, fulfilling all the laws. They avoid any type of favoritism with respect to other persons, whether they belong to Opus Dei or not. I feel that favoritism would be contrary not only to the search for holiness, which is the reason for their belonging to Opus Dei, but to the most elementary morality.” In his best-selling classic, The Way, St. Josemaria wrote (297): “All that worries you for the moment is only of passing importance. What is of absolute importance is that you be happy…that you be saved.” In that short admonition, he already foresaw a very important distinction that entire nations today are making between Gross National Product and Gross National Happiness. Economists are increasingly aware of the fact that, although human happiness does increase with an improvement of economic welfare from a state of dehumanizing poverty to a minimum of material comfort and decency, unlimited acquisitions of more and more material possessions do not necessarily lead to increases in human happiness. This is sadly revealed by the fact that some of the countries with the highest per capita incomes have also the highest rates of suicide. The spirituality of Opus Dei which St. Josemaria has contributed to the Church and the world strikes the best balance between being committed to building as perfect a human society as possible and the constant awareness that we are children of our Father God who has destined us for eternal happiness with Him in heaven. For comment, my email address is firstname.lastname@example.org.

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KRALENDIJK – A film crew from the educational youth program Het Klokhuis of NTR recently spent some days on Bonaire for recordings to be used in a program about oceans. Presenter Janouk Kelderman, together with project leader of the World Wildlife Fund Stacey Mac Donald, went to places such as Klein Bonaire, Bari reef and Margate Bay. Sea Turtle Conservation Bonaire (STCB) filmed a nest on Klein Bonaire where baby turtles were led out to sea. Healthy coral was filmed by the crew, but also the project of Reef Renewal Bonaire where baby corals are planted in areas where there is no more coral. With Clean Coast Bonaire garbage was collected and the problem of garbage on the costs as discussed. Recordings also took place at Mangrove Maniacs, where the role of mangroves as the nursery of reef life was filmed. The program featuring Bonaire will be aired in early 2022.

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Earn Cryptocurrency Tips – At the beginning of Bitcoin, on the off chance that you weren’t an excavator. One of only a handful of exceptions. Ways of gaining it was by utilizing a Bitcoin spigot that apportioned BTC each time you finished a basic responsibility. Days, many forward-looking organizations especially tech new businesses are glad to pay staff members and consultants in crypto. Likewise, there are multiple ways for gamers to stack satoshis. And guarantee crypto essentially for streaming and drawing in their crowd. Step-by-Step Instructions: Earn Cryptocurrency Tips The computer game industry is worth nearly $160 billion. While in the past gamers had no, cryptocurrency tips for beginners, the road to adapting their exercises in the virtual world. That has changed thanks to the development of content-sharing stages like Jerk and DLive. New adaptation models including membership administrations, and the expansion of esports competitions. Must Read: How to Earn and Make Money with Bitcoin Bottom Report: Earn Cryptocurrency Tips As per The Province of Web-based Gaming 2020, how to earn daily from cryptocurrency, a top to bottom report view of reactions from 4,500 worldwide gamers. More than 38% might want to become experts given they could uphold themselves monetarily at the same time. The astronomic outcome of people like PewDiePie (Felix Kjellberg), Nina (Tyler Blevins), and Preston Arsement has enlivened an age. So it is regular that other gamers might want to figure out how to procure digital currency while messing around. Procure Crypto: Earn Cryptocurrency Tips Gamers are to a great, how to make money in crypto without money, extent youthful, and well-informed. It’s nothing unexpected that some of them like to procure crypto as opposed to government-issued money. What’s more, there are a few stages that permit them to do exactly that. Since these gamers would play in any case. These arrangements are basically how to procure free digital currency from day-to-day existence. A blockchain-based live streaming stage, DLive utilizes its own “virtual prize point framework” known as Lemon. In the DLive environment, Lemon is virtual money used to remunerate gamers or pay for memberships. The unit cost of Lemon is fixed at USD 0.012, and payouts are made to gamers fortnightly. The base edge for payouts is 4,250 Lemons (USD 51), but since DLive is possessed by TRON, gamers not domiciled in the US can likewise demand installment in TRX, BTT, or USDT stablecoins. Lemons can’t be executed beyond the stage. Rally is somewhat unique about stages like DLive and Jerk. It was intended to empower gamers to procure without depending on the previously mentioned administrations, through a different economy where allies can purchase, give and hold one-of-a-kind resources known as Maker Coins. 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Billions of resources have been made to date, each supported by Enjin Coin (ENJ), an ERC20 token with genuine worth. ENJ is accessible for exchanging large numbers of the world’s top crypto trades. Paying watchers: Earn Cryptocurrency Tips In all honesty, there are even stages hoping to pay the people who watch gamers live-stream their endeavors on the web. San Francisco startup Refereum, for example, is dealing with ways of paying watchers in Tron’s TRX coin and BitTorrent’s BTT token, following an organization’s understanding hit with the organizations in 2019. Carries Adaptation: Earn Cryptocurrency Tips There are a large number of decentralized applications (dApps), especially on Ethereum, TRON, and EOS. That carries adaptation to the universe of gaming. Until this point in time. The best has been CryptoKitties, the goal of which is to raise collectible felines. At the pinnacle of the viral game’s prevalence. One player sold a CryptoKitty for $170,000 worth of ETH. New positions networks are coming internet based constantly. Keep3r Organization, for example, is “a decentralized guardian network for projects that need outer DevOps and for outside groups to secure manager positions.” It’s a fairly specialized process contrasted with standard positions locales, with businesses ready to enroll occupations by offering propositions using administration yet it’s one more choice for crypto work searchers. Advantages of Utilizing There are a couple of advantages of utilizing these stages over additional laid-out. Independent entries like Fiverr, Upwork, and PeoplePerHour. In the beginning. You can hold a more noteworthy level of individual protection. Likewise, you can procure regardless of whether you have ledger crypto as near frictionless, borderless cash as it’s feasible to get. Consultants can likewise keep away from the inexorably uncalled-for commissions related to conventional positions locales. 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Crypto charge cards have become ordinary, and however the trader doesn’t get computerized resources straightforwardly (the card backer naturally converts to fiat), the contribution of believed firms like Visa and Mastercard has helped the business tremendously, giving a frictionless way for regular clients to spend their tokens. Merchandise: Earn Cryptocurrency Tips The hypothesis might’ve been the essential use case for crypto in its most memorable ten years, yet nowadays there are vast ways of swelling your Bitcoin bankroll. Gaming, working, and selling merchandise are only a couple of them. Anyway, if you decide to acquire and realize that you’re doing your part to make the crypto biological system more grounded while helping your income. Note Earn Cryptocurrency Tips This text is educational and ought not to be viewed as a venture suggestion. It doesn’t offer the individual viewpoint of the creator or administration. Any speculation or exchange is unsafe, and past returns are not an assurance of future returns. The risk is just resources that you will lose. A Short History of Cryptographic forms of money The globe holds almost 2 billion purchasers who need admittance to bank administrations. Digital forms of money could permit every one of them to partake in monetary life. What they do and say with this open door could influence the world. How Cryptographic money Mining Functions This article makes sense of why some digital currencies are related to mining, how mining works, and how to set up a locally established crypto mining activity. Prepare for a profound plunge into crypto hypothesis and practice!

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Baskets are often overlooked yet very useful pieces of home decor. They’re versatile things that come in a wide variety of materials, colors and sizes to suit your decorating needs. They can blend in with many kinds of decor as well as provide some extra storage to your home. Here are some smart and unexpected ways to use your baskets to maximize their form and their function. Baskets in the Kitchen It’s easy to find a basket for just about every purpose you can think of in the kitchen. Because there’s a wide assortment of things that have to be organized and contained in a kitchen, using baskets is a great way to get the job done while maintaining a decorating theme at the same time. All you have to think of is getting the right basket for the job. For example, get a deep and narrow basket for holding long-necked utensils, or a shallow square basket for dispensing napkins. Baskets in the Bedrooms Because you usually keep your personal articles in your own bedroom, there are often a lot of things there that should belong inside some sort of a container. You can use baskets as, say, a laundry hamper to keep dirty clothes out of the way or a toy box to quickly and conveniently store the kids’ toys. Baskets can also make for neat containers for trinkets, supplies and anything that might be otherwise lying around on the floor. With baskets, you can maintain a certain level of uniformity in your containers without limiting their functionality in any way. Baskets in the Home Office Offices, particularly desks and workstations, tend to be full of small items like paper clips and pens that will clutter up any space if left unorganized. Small baskets are sure to find good use in offices as pen or paperclip holders, incoming/outgoing trays and as containers for all manner of office supplies. Small, flat baskets are great as containers to help you sort out your mail; having one for each category of mail should make the task easier. Larger and deeper baskets can be used to hold the umbrellas or walking sticks of guests and visitors. Deep, rectangular baskets are also good ideas for magazine holders to help in entertaining those guests. There are countless more uses to baskets aside from the ones already mentioned above. There are just so many applications and possible uses for different kinds of baskets around the home that it would be impossible to list them all. Whether you’re going to use them as accents, highlight pieces, accessories or simple storage items, baskets are sure to fit into any role, any space and any decorating theme.

Free Standard Shipping on Items Priced Over $75. Additional Freight Charges may apply to Large or Bulky Items. - Expedited shipping is shipping with the carrier that is expedited. Processing times vary by manufacturer and we can not guarantee that they will process the order faster. - We Can Not Ship Any LTL Items With Standard Freight to Alaska and Hawaii. - Contact Us For Shipping Quote - Expedited Shipping is only available for select items requiring freight shipping. (Large or Heavy Items) Please contact us VIA Chat or By Emailing email@example.com for a Expedited Freight Quote. All Returns are subject to a 25% restocking fee To return your product, you should mail your product to the address and warehouse provided to you with your return authorization email. You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of all shipping, including any shipping you paid to receive the item will be deducted from your refund. If your item requires LTL Freight shipping we will provide you with shipping quotes from our freight network and you will have the ability to chose the carrier and cost. This is provided at your request. Depending on where you live, the time it may take for your exchanged product to reach you, may vary. If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item. Our policy lasts 30 days. If 30 days have gone by since your purchase arrives, unfortunately we can’t offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original undamaged packaging. Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases. Additional non-returnable items: - Gift cards - Downloadable software products - Health and personal care items - Shower Bases - Bathtub and Shower Wall Kits and Panels - If damaged in transit please report within 5 business days. Guidelines for obtaining a Return Merchandise Authorization Merchandise must not be installed and must in 100% resalable new condition. You have to obtain an RMA number (Return Merchandise Authorization) from our online department before shipping back the merchandise. Customer pays return shipping costs. If we provide you with a return label it will be deducted from your total purchase. All Returns are subject to a 25% restocking fee, based on the value of the returned merchandise. Products delivered over 30 days are not returnable or exchangeable. NO RETURNS ON glass, ceramic, porcelain, including toilets, sinks, bath tubs, consoles and vanities NO RETURNS TO COUNTRIES OUTSIDE OF THE US (Defective units will be serviced for replacement parts) To complete your return, we require a receipt or proof of purchase. A photo of the items in their original packaging showing no signs of damage to the packaging and the reason why you wish to return it. Please do not send your purchase back to the manufacturer unless directed to do so. There are certain situations where only partial refunds are granted (if applicable) - Book with obvious signs of use - CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened - Any item not in its original condition, is damaged or missing parts for reasons not due to our error - Any item that is returned more than 30 days after delivery Expedited shipping is available but may incur additional charges. Please contact us VIA E-mail: firstname.lastname@example.org for assistance with expedited shipping if it is not listed for your item. Please note: Expedited shipping is shipping with the carrier that is expedited. Processing times vary by manufacturer and we can not guarantee that they will process the order faster. We only ship to the lower 48 states and use an array of shipping companies such as but not limited to: - UPS Freight - AIT Freight - LTL Freight - Federal Express Physical Addresses are a must. We will not ship to PO Boxes. If your shipping address is a PO Box your order will be cancelled and refunded. Large, over-sized, multi-boxed items may incur additional shipping charges. You will be notified of additional shipping charges prior to final processing and shipping and have an opportunity to cancel or change your order if you are not satisfied with any additional charges. Orders are shipped via numerous Freight Carriers. A physical address and working telephone number is required for shipment. We cannot ship to P.O. Boxes. We verify all credit cards before shipping. In some cases, this may delay stated delivery dates. If your order is stock and we process the charges to your credit card, it will ship within five business days from the date of your order. We will send you tracking information within 24 hours of your order leaving the warehouse to the e-mail address you provided when checking out. If you do not receive tracking information from us within six business days of your order, feel free to follow up with us at email@example.com Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to Info@bgbath.com and we will process an insurance claim on your behalf. Damage must be reported within 5 days of delivery. Cancellations & Refunds: All orders cancelled after 48 hours are subject to a $20 administration fee, whether or not your order has shipped. If you order has shipped, you (the buyer) will also be responsible for actual return shipping charges. Refunds will only be issued to the original credit card that you use when placing your order. Refunds (if applicable) Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days. Late or missing refunds (if applicable) If you haven’t received a refund yet, first check your bank account again. Then contact your credit card company, it may take some time before your refund is officially posted. Next contact your bank. There is often some processing time before a refund is posted. If you’ve done all of this and you still have not received your refund yet, please contact us at firstname.lastname@example.org. Sale items (if applicable) Only regular priced items may be refunded, unfortunately sale items cannot be refunded only exchanged. Exchanges (if applicable) We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at email@example.com and further instructions will be provided. If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you. If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and he/she will find out about your return.

The Moderno 8 fire bowl takes the Moderno 5 to new heights as it is an additional 2″ taller than the Moderno 5. It provides an outdoor retreat of warmth and ambiance. Each bowl has been hand-crafted using our custom patina finishing process, guaranteeing a one-of-a-kind creation with subtle variation. The 39″ diameter bowl provides a beautiful and functional centerpiece for any backyard, patio or lounging area. The ambient heat provides plenty of warmth for multiple people. The 65,000 BTUs unit operates on either Propane Gas or Natural Gas. You may also like Province Wide Shipping

Welcome to Monday Musings, where we look at things in and out of the church. Today, we continue our archaeological journey with some real-life photos from a follower named Sharon, who saw the blogs on the Dead Sea Scrolls, boats, and other archaeological findings. We’re taking a small photographic tour of a view of the things she saw when on her trip to Israel. The first stop – the cave where the Dead Sea scrolls were found. Does anyone want to go fishing? You may need a sturdier boat than this beauty found from Jesus’ day. Would you like to take a small boat tour of the Sea of Galilee? Sharon took this photo aboard the boat as the U.S. and Israel flags were raised and the national anthems of both countries played. The Sea of Galilee is not an ocean, but a lake. Last up – a diagram of an ancient fishing boat. It describes the number of different types of wood used to make the boat. Wow! She also shared with me that while she was there, she saw many archaeologists digging and sifting through ruins, looking for valuable artifacts. She would love to go back to Israel again to see more of its history. There is so much history in Israel. Walk the same roads Jesus walked. See the same mountains and valleys Jesus saw. Take a boat ride across the same Sea of Galilee mentioned in the Bible, or float in the Dead Sea. The Bible will come alive! Thank you so much, Sharon, for sharing a few of your trip photos with us! Tomorrow, we will pick up where we left off on our journey to look at end times events. I hope you will join me. The Teaching Lady

Speech by DAP Organising Secretary, Mr.Lim Kit Siang, when addressing the Selangor State Committee meeting at Kuala Lumpur DAP Branch premises on Sunday, 5.1.69 at 10a.m. The Ministry of Education has sacked Inche Kassim Ahmad, national chairman of Party Rakyat, as a graduate teacher of Sekolah Abdullah Munshi in Penang. It is clear that Inche Kassim Ahmad’s dismissal was because of his activity in an opposition party. If Inche Kassim Ahmad’s had been active in the UMNO, say as Penang UMNO Chairman, he would never have been sacked. There are hundreds, if not thousands, of teachers who are active UMNO, MCA and MIC members and ward leaders, whose political activity are not only encouraged by the ruling party, but who have been awarded P.P.M.s and other titles for their ‘contributions’ to the Alliance. These Alliance teachers can never be wrong, and are given a blank cheque to do what they want. But teachers who wish to join and be active in opposition parties are harassed, intimidated and even victimized by the Ministry of Education. For instance, teachers applying for permission to be active in the Alliance are immediately given approval, while teachers who wish to be active in opposition parties are made to wait for months without even an acknowledgement from the Ministry. The sacking of Inche Kassim Ahmad highlights the double standard and hollowness of the Alliance professions about democracy. Let us consider another instance. If Mr.Sim Moh Yu, a Malacca school principle, and former MCA Deputy Youth Leader, had now taken an active part in opposition politics after his expulsion from the MCA, I am sure he would have been sacked already. Yet when he was in MCA he was given full liberty to take part in active and national politics, without danger to his livelihood. Is this the meaning of democracy under the Alliance regime? The Alliance has only paid lip-service to the growth of the democratic spirit and way of life. But all its actions have been to stunt the growth of the democratic spirit, and to strangle slowly to death the democratic way of life in this country. Its double standards in the question of teachers and politics is one instance. Its present proposal to freeze by-elections by tampering with the Constitution is another. The DAP wants the government regulation requiring all teachers to seek prior permission before taking an active part in politics to be scrapped and abolished, because the regulation is being used to encourage teachers to take part in Alliance politics and discourage teachers from taking part in opposition politics. Every teacher has a fundamental right to take part in the political process of the country. All that a teacher who wishes to take an active part in politics, whether in the Alliance or the opposition, should be required to do, is to inform the Ministry of his intentions. Of course, teachers found neglecting or hindering their teaching duties can and should be dealt with in the normal disciplinary fashion for dereliction of duty. But this applies to all teachers, regardless of their party affiliations.

by Parliamentary Opposition Leader, DAP Secretary-General and MP for Tanjung, Lim Kit Siang, in Petaling Jaya on Monday, June 6, 1994: Liong Sik should raise in Cabinet on Wednesday the resolution of the Federation of Motor and Credit Companies Associations of Malaysia opposing the liquidation of Mercantile Insurance Sdn. Bhd MCA President and Transport Minister, Datuk Dr. Ling Liong Sik, should raise in the Cabinet on Wednesday the resolution of the Federation of Motor and Credit Companies Associations of Malaysia (FMCCAM) opposing the liquidation of Mercantile Insurance Sdn. Bhd as proposed by Bank Negara. The FACCAM’s 16th annual general meeting in Penang yesterday proposed that the Mercantile Insurance Sdn. Bhd. should be converted into a motor insurance company. As Transport Minister, Liong Sik should also raise in Cabinet the problems faced by motor-vehicle owners following the new guidelines by certain insurance companies refusing to insure vehicles which are over 10 years old, or commercial vehicles which are over five years old. It is scandalous that out of the six million vehicles on the road, about 30 to 40 per cent do not have adequate insurance. This is a matter which Liong Sik must assume personal responsibility to resolve without any more delay.

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It is Power of Veto Day inside the Big Brother 24 house and the Head of Household is hoping that things go according to their plan. The Nomination Ceremony has taken place inside the Big Brother house and a target has been named. Read on to find out what the current plan is with this week’s Veto Competition and what the backup plan is just in case things go wrong. If you have been keeping up with the Big Brother spoilers for week 2, you know that Jasmine won this week’s HOH competition and named Taylor and Pooch as her nominees for eviction. As of right now, Pooch is the target and everyone is hoping that Taylor wins the Veto on her own. The only other houseguests that might use the Veto on Taylor would be Michael and maybe Indy. Jasmine thinks that if Michael wins, he could use it on Taylor because he doesn’t work with Pooch and it wouldn’t look suspicious. Indy told Jasmine and Alyssa on Friday that if they needed someone else to play and win for Taylor that she would be willing to go up as a HGs Choice option. The only way this plan might not work is if Pooch convinces Michael that Brittany is the renom plan, which Jasmine has implied to Pooch, Michael might not be willing to use it. On the other side of this, Pooch has a lot more allies willing to help him get off the block and stay in the house. If Pooch, Kyle, Monte, Joseph, or Turner get picked and win, then Pooch will come off the block and Jasmine’s plan will have to change. If this scenario plays out, Taylor would then become the target for this week’s eviction. So who will be playing in this week’s Power of Veto and what are the chances of Pooch staying on the block? Let’s find out! Power of Veto Players for Week 2 are: - Jasmine (HOH) - Taylor and Pooch (Nominees) - Ameerah, Terrance, and Michael While the original plan was for them to use the Veto on Taylor, it sounds like they are playing to keep the nominations the same. Since everyone except for Joseph, Turner, and Monte is on board with Pooch leaving, Jasmine isn’t worried about whether people would be tempted to vote Taylor out. Make sure you come back later for our Power of Veto spoilers and find out if Pooch wins the Veto to take himself off or if noms will stay the same and Pooch will be voted out on Thursday! Download our Big Brother App, join us on Facebook & Twitter, and get our Email Updates for more!

Popular Nigerian actor Bolanle Ninalowo has debunked the video of a man who looks like him with a striking hand tattoo, he said the man in the video is not him and his fans and family should know that he can’t degrade himself in such a way. Nino B has now reacted, stating that though the man in the video has a similar band tattoo to his, he (Nino) isn’t the one in the video. The actor popularly known as Makanaki said that he respects himself too much to make such a video and would never disappoint his family and fans in that way. He went on to show his tattoo and asked people to compare it to the one in the video. Taking to his Instagram page, he wrote; There’s a video making rounds on social media of a gentleman pleasing himself, who has an arm tattoo similar to mine. At first glance, I understand why he’s being mistaken for me, but if you take a closer look, you’ll discover that the tattoo details, our complexions and physiques are completely different. I would like to kindly ask bloggers and the public to desist from spreading the lie. I am NOT the man in the video. Thank you for your continuous support to my brand. We are only going bigger and higher this year! Watch video Here

Prop It Like It’s Hot – Week 18 Every week, Colby Conway and Bob Lung use the Forecaster Consistency Tool to help you win your Fantasy Football Prop Bets! Follow them @colbyconway and @bob_lung. If you are looking for some weekly NFL player props, you’ve come to the right place! There are ample player props out there, but Bob Lung and Colby Conway provide their favorite player props to target for this week’s action across the National Football League. The consistency concept can be applied to player props, just like it has for daily fantasy sports and seasonal fantasy football, so find those consistent players to give yourself the best chance of winning some money betting on player props. Make sure to check out the Prop It Like Its Hot podcast for even more player props for this week! Trevor Lawrence OVER 265.5 Passing Yards In a must-win game for Jacksonville, expect a big game for Trevor Lawrence. Lawrence went for a season-high 368 yards against this team in their last matchup, and with how good Tennessee’s run defense is, expect the game to be decided by Lawrence’s success through the air. Over the last four weeks, the Titans have allowed the second-most passing yards to opposing quarterbacks. Evan Engram OVER 52.5 Receiving Yards If Lawrence is going to have the big day I expect from him, Engram should be in line for a statistically significant day, too. Tennessee has bled fantasy points to tight ends over the last four weeks, including the most fantasy points per game, second-most receptions, second-most receiving yards, and tied for the most touchdowns. He didn’t have the impact I would have expected against Houston, but prior to that, he had 60+ yards in three straight. Oh, back in Week 14, Engram had 11 catches for 162 yards and two touchdowns against the Titans. Let’s run it back! Najee Harris OVER 13.5 Receiving Yards Harris has 17, 0, 42, and 12 receiving yards over his last four games, and against Cleveland, he only needs one grab to make this line happen. He’s received at least three targets in three of his last four games, and Cleveland is allowing nearly seven yards per reception to opposing running backs. He had three grabs against Cleveland earlier this year, and while it only resulted in five yards, I don’t envision a repeat of that. Jerick McKinnon OVER 37.5 Receiving Yards McKinnon has been red hot in the fantasy world and took many folks to a title. Where’s a majority of his fantasy points coming from? The passing game. In the last three out of four games, McKinnon has been well over 37.5 receiving yards. Playing this week in a must win game versus the hapless Raiders, this is a nice line to bet the over. Travis Etienne UNDER 65.5 Rushing Yards In another must win game, the Jags will take to the air to beat the Titans just like they did earlier this year. The Titans have one of the toughest run defenses in the league. In fact, they have given up over 65.5 yards to any one player since WEEK 2! I’m definitely believe it won’t happen this week as well. Take the UNDER. Derrick Henry OVER 22.5 Rushing Attempts On the other side of the ball in the Jags/Titans game, the Titans’ plan will be to run Derrick Henry at the Jags and force them to stop him (which is very difficult to do). In three out of the last four games against the Jags, Henry has been OVER 25 carries per game. The line is 22.5 rushing attempts, so this seems safe. / 2 months ago Every week, James Knight uses our Consistency Tools to see who’s flying under the...

What’s the Latest? By most scientific accounts, the world’s governments have been too slow to react to climate change. The idea of slowing economic growth to combat carbon emissions has proven too unpalatable. Refraining from eating meat, equally so, even though livestock farming accounts for 18 percent of global carbon emissions. But what if humans could be biologically engineered so the taste of meat became repulsive? Matthew Liao, director of the Bioethics Programme at New York University, says: “We can artificially induce intolerance to red meat by stimulating the immune system against common bovine proteins.” Imagine a medical aid similar to a nicotine patch that made you sick if you ate red meat. What’s the Big Idea? Nearly all of our solutions to combating climate change have focused on alleviating secondary causes, but what about humans’ insatiable desire for more consumption, more food, more transportation–more everything? Other physical modifications could limit how much we demand from the planet’s natural resources. For example, were humans just six inches shorter, we would have 25 percent less mass to carry around with us, resulting in substantially less energy consumption. Modified eyes could allows us to see better in the dark, meaning less electricity use, and covering our skin in chlorophyll would allow us to take energy directly from the sun. What a brave new world that would be. Read more at BBC Future Photo credit: Shutterstock

SURF / FREERIDE / STRAPLESS The Spirit Surf 1500 is the combination of years of design and experience in the water. The huge wing makes foiling easy, you can ride with a smaller kite, or just get foiling before everyone else. Massive amounts of lift are produced by the profile, and the stall speed is so low you’ll think it’s floating. The Spirit Surf is forgiving and allows you to learn the basics quickly; it’s also great fun to ride in the waves, keeping the top speed down so you can harness the power of the wave rather than use the kite. The connection of the aluminium mast ensures the best connection for the mast into the top plate and fuselage. The connection is important for the transmission from your feet to the foil, giving you total control. A new 250 sqcm back wing delivers an incredible surf feeling. The whole system is modular, and you can run different mast and wing configurations for various conditions. The wing is big enough that an experienced surf foiler will be able to prone paddle into some waves and it will also work as a wing foil set up with the right board. This makes it an incredibly versatile piece of equipment that will spend far more time in the water than in the garage! If you want a wing with more lift and stability than you could imagine then the Spirit Surf 1500 is it! EXCELLENT LIFT AND POWER THE BEST LIFT OF THE RANGE WITH PLENTY OF POWER. INCREDIBLE WHITE WATER STABILITY EVEN IN WHITE WATER THE SURF 1500 STAYS STABLE AND GUARANTEEING ENDLESS FLIGHTS. PRONE SURF AND WING FOILING CAPABLE MOST VERSATILE SURF WING, COMPATIBLE FOR KITE-SURFING, SURFING AND WING FOILING. UNRIVALLED LOW-END RANGE HUGE LOW-END WHICH GETS YOU UP IN NO SWELL AND NO WIND. CARBON FRONT AND BACK WING ULTRALIGHT CARBON WINGS FOR THE BEST PERFORMANCE. FUSION FIT SYSTEM THE INNOVATIVE FUSION FIT SYSTEM FOR A BOMB PROOF AND STIFF CONNECTION. BASEPLATE – MAST CONNECTION The baseplate to mast connection is truly unique. It is glued and screwed to make sure it’s the most rigid connection possible. This technique offers the feeling of a one piece carbon construction, eliminating swing and adjustment problems. Formula 1 aluminium fusion technology, Made in Germany, the guarantee for the best performance possible. FUSELAGE BACK WING CONNECTION The fuselage back wing connection now has redesigned screw positions compared to last season, avoiding twisting of the back wing a supporting a firm hold without any deformation. Wedges can be used to adjust the back wing to your personal preference. A completely new aluminium fuselage with pocket for the best and easiest mast connection. MAST – FUSELAGE CONNECTION The mast is connected to an aluminium fuselage through a clean pocket connection, improving steering impulse transmission a lot. Special screws are the guarantee for a bomb proof connection and stainless steel helicoil thread inserts make sure it´s a connection made to last. FUSELAGE FRONT WING CONNECTION Nothing more annoying than if your gear is not working, so avoiding any hassle, the fuselage to front wing is a very clever one, which can be attached and detached without using any heavy tools like a hammer. The form avoids abrasion and the large mounting area allows a maximum of load spread. The 30° layup is responsible for maximum bending and a very high torsional stiffness, the key to maximum performance. Using the best materials, the result is a durable lightweight construction.

Mountain BIKE FIT Mountain bike setup Helping you in such a way that you move efficiently, safe and comfortable When you’re cycling you move in a repetitive pattern. You sit on the saddle, holding the handlebars, feet clipped into pedals moving through the circle. Your strength, flexibility and your equipment determine how you need to be positioned to get maximum power without getting hurt. I measure and analyze every cyclist with the same attention to detail and with the same precision. Regardless of the fitness level we all want to enjoy the fluidity of the movement. What kind of issues might be solved through bikefit? - discomfort or pain in almost any area of the body (low back, neck, knee, groin, wrist, foot) of course if there isn’t other medical problem causing the pain, we will be able work through it and figure out if you need further help - better performance - aerodynamics improvement what you get functional movement screening Hi Speed Movement Analysis mechanical changes are applied during the session cleats adjusted for one pair of shoes final bike fit measurement data parts recommendations IF NEEDED stretching and movement improvement suggestions which bike types can brought to a session Mountain bike fit setup is born out of decades of mountain bike experience. CycleFit Europe is the best option for you in getting set to your most powerful, and efficient position. If I am working on an existing bike position, I will review your existing position and provide recommendations on changes to make to your existing bike to help you achieve the position we have established. The process starts with my long-in-process Functional Movement Screening. This functional movement screening I have been refining from year to year and it is truly what separates winning and comfort from just being there and another number in the field. Used and refined the ultimate bike fit screening process since we introduced it to World Tour Team HTC – Highroad in 2009. I can confidently say that I have worked with the best of the best – Gustav Iden, the current Ironman World Champion, Kristian Blummenfelt – current Olympic Triathlon Champion, Patrick Lange – 2x Ironman Kona champion, to legendary German Ironman Champion – Normann Stadler. Just a very small list of champions that have all trusted in my bike fitting process and bike fitting advice. Please let me help you with your next best performance! MOUNTAIN BIKE SETUP FIT Support and Follow Up Digitally stored bike measurement fit data and that means we can help you set up multiple bikes if you need. As the seasons change, so does your bike fit. Your perfect fit with our road cycling analysis is always evolving and as you become more or less flexible, more or less fit, that will and can affect how you sit on the bike. A bike fit with me helps you! If you’ve had a full bike fit evaluation, we can help you adjust your position through the season. Ask about pricing details if you’re already been in for adjustments through the year. Preparation for competition or for your next competition, sitting comfortably on your bike helps this significantly.. Frequently Asked Questions how much does a bike fit cost? It depends on the services that you book. Please refer to my online bike fit booking system. Sometimes, we might need to change bike parts like cranks, saddles, or handlebars. Depending on the extra time involved, there may be extra costs involved, which I will inform you of up front as needed. what do i need to bring with me to a bike fit? CLEAN bike, cycling shoes and clothing. If you have any additional components that you think we might consider using bring them with you. how long does a bike fit take? Anywhere from 1,5 to 2,5 hours, depending on your issues and your bike. A triathlon bike fit, for example, can be more involved and complicated are people allowed to accompany me? In your best interest of focus for your appointment, One on One is always the best for you. If you don't feel well, please inform me and we can make arrangements to reschedule your appointment.

As we embark on the journey of a new year, let’s delve into the celestial insights of renowned Celebrity Astrologer Parduman Suri to unravel what the stars have in store for your professional life in 2024. Here’s a comprehensive guide for each zodiac sign, highlighting potential career opportunities and challenges. Aries (March 21 – April 19) Aries professionals can anticipate a stable start to the year, with promising success in September and October leading to growth and promotions. While challenges may surface in August, the overall outlook favours career advancement. Opportunities for business ventures and overseas travel between April and September add an extra layer of positivity. Taurus (April 20 – May 20) For Taurus individuals, hard work becomes the key to career growth in 2024. With Saturn influencing the tenth house, financial stability and recognition are on the horizon. Caution is advised with expenses, but March-April and December bring opportunities for career advancements, making it a favourable year for Taurus professionals. Gemini (May 21 – June 20) Financial stability and recognition are in the cards for Geminis in 2024. March-April and December offer chances for overseas travel and career advancements. However, managing conflicts with partners requires caution. Businessmen can expect a fruitful year with a focus on financial management. Cancer (June 21 – July 22) Saturn and Venus set the stage for a positive career start for Cancer individuals. Growth is promised in May and June, with challenges in July to August followed by favourable advancements in October to November. Overall, 2024 looks to be a year of positive developments and growth in the job sector for Cancer professionals. Leo (July 23 – August 22) Saturn’s presence in the seventh house signals growth in business and partnerships for Leos. Opportunities for foreign travel emerge, and advancements in the job are expected in March-April and December. Caution is advised in August to avoid conflicts with colleagues. Virgo (August 23 – September 22) Saturn in the eighth house brings stability and progress for Virgos. Jupiter’s influence in the ninth house balances career and family. Job changes and advancements are likely in May-June and August. Challenges may arise in July, but success in the career is promised from October to November. Libra (September 23 – October 22) Financial prosperity is on the horizon for Libra in 2024. Starting a new business in the first half of the year is favorable. Challenges in March-April and caution about rivals in May-June give way to progress from August to December, ensuring a successful year. Scorpio (October 23 – November 21) Stability reigns for Scorpios in 2024, favouring the existing job. Job changes and promotions are possible between August and October. Financial rewards accompany some challenges, but overall, a financially promising year with success after a job change. Sagittarius (November 22 – December 21) Ups and downs characterize Sagittarius’ career in 2024. Mental stress may arise between April and August, but a new job opportunity and favourable months in September, November, and December contribute to overall career success. Capricorn (December 22 – January 19) A promising start for Capricorns in 2024 with Saturn’s influence in the second house. Success in the career is highlighted, with significant progress from January to March and July to August. Financial stability is ensured, gradually maturing by the end of the year. Aquarius (January 20 – February 18) Saturn’s aspect brings success in Aquarius’ efforts. Active months in February-March and August-September indicate positive outcomes. Overseas travel opportunities may arise, providing an excellent year for career success. Pisces (February 19 – March 20) Mars and the Sun bring success to Pisces’ career at the start of the year. Financial considerations and expenses are balanced, with gains in the career. Crucial periods in March-April and August-September offer overseas travel opportunities, while caution is advised in communication from October to December. These astrological insights offer a glimpse into the potential career paths for each zodiac sign in 2024. Remember, individual experiences may vary, and it’s essential to approach astrological predictions with an open mind, seeking professional guidance for personalized advice. May the stars guide you to a successful and fulfilling year ahead!

If you’re addicted to gambling, there are a variety of resources for help. You can turn to your doctor or go online to search for Internet Gambling addiction help. You can also contact Gamblers Anonymous and other local organizations. Both organizations offer free help, and you can even find a local chapter near you. However, be aware that if you’re addicted to gambling, it may not be possible to get help through your doctor alone. It is difficult to resist the urge to play the online version of the game. Different people are more or less addictive. Some gamblers lose interest after a short period of time, while others become emotionally or financially distraught. This can make it difficult to handle everyday tasks and meet social obligations. Online gambling websites may not be equipped to help their addicted clients. Therefore, it is important to seek help from a professional to avoid addiction. Listed below are some of the benefits and risks of online gambling. Using checks is an option you may want to consider. Some sites accept checks for deposits and withdrawals. However, these deposits and withdrawals have higher minimum limits than online bank transfers. Since you can get a physical check from a casino, you’ll need to be sure that your registered address will receive it. Using this method of payment will also ensure that your bank doesn’t lose sensitive information. But, it’s worth mentioning that you won’t find the same amount of protection when using these funds online. Many US States have looked into the legality of online gambling. They’ve adopted laws that restrict the activity. Some states, such as Colorado and New Jersey, have made online gambling legal. Others, like Pennsylvania, only allow gambling sites to operate within their state borders. You should always check your state’s laws to find out whether it allows online gambling. But, the chances are slim that your state won’t allow it. There are also many legal ways to participate in online gambling. While gambling in real casinos is legal in most states, it is illegal in some states. In addition to Nevada, most states have restrictions preventing residents from gambling. Regardless of your location, you can still gamble on the Internet. Just make sure you check your local laws before signing up for an account with an online casino. You’ll find dozens of websites to play online slots. There are even sports betting sites you can use to bet on your favorite team. The internet has made online casinos incredibly accessible. All you need to do is type in “online casino” into your search bar, and a list of results will appear. Of course, these aren’t always the best options. Always make sure to choose a regulated online casino that is licensed in your country. There are too many casinos online and the lack of regulation has led to some operators taking advantage of customers. But there is no reason to avoid online gambling altogether.

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Anthony A. Scaduto Orthopaedic Institute for Children Anthony Scaduto is President and Chief Executive Officer at Orthopaedic Institute for Children (OIC) and the Chief of Pediatric Orthopaedics at Santa Monica-UCLA Medical Center and Orthopaedic Hospital. He joined OIC in January 2009 as the Lowman Professor of Pediatric Orthopaedics, Medical Director, Fellowship Director, and Chief of Staff, and continues in those roles today. He provides specialized orthopaedic care for pediatric patients at the downtown Los Angeles campus, the Luskin Children's Clinic in Santa Monica, and the Valley Orthopaedic Clinic in Calexico, CA. Dr. Scaduto received his bachelor's and medical degrees from UCLA and completed his pediatric orthopaedic fellowship at Texas Scottish Rite Hospital for Children in Dallas. Dr. Scaduto previously held academic appointments at Shriner's Hospital for Children in Los Angeles and Children's Hospital Los Angeles.

Dr.p Anton Krucky United States Virgin Islands Tissue Genesis is headed by Anton C. Krucky, co-founder of Tissue Genesis, Inc. and a former IBM executive with expertise in product development, marketing, and sales as the General Manager of Operations for IBM Pacific. He is also a director at Servco Pacific, Inc., a privately held company and chairs their audit committee. In addition, he has been an advisory board member at Oceanic Time Warner Cable and Farmers Insurance Hawaii. He has served on the advisory boards for the John A. Burns School of Medicine, the Cancer Research Center, and the Pacific Health Research Institute at the University of Hawaii. He sits on a number of not-for-profit boards and has served as a Judicial Commissioner for the State of Hawaii Supreme Court. product development, marketing, and sales as the General Manager of Operations

Hard exercising is a huge challenge for your body, so after every workout you have to support your muscles and aid in recovery. Being the main building blocks of the human body, protein is a must for any athlete during and post workout. It promotes anabolic state increasing muscle growth and improving muscle tissue recovery after intense training. Ultra Whey is an 80% whey protein formula that utilizes the most natural sources of protein of the highest quality, which provides rapid absorption of protein into the bloodstream. It is derived from the best milk from grazing cows, contains low levels of fat and carbohydrates. Ultra Whey has a great mixability, is easily digested due to multienzyme complex DigeZyme® and has an amazing natural flavor. Ultra Whey is a great supplement for athletes, bodybuilders or active people, who seek a high-quality natural product. Directions: Mix 1 serving (30 g) with 250 ml of water or milk.

Jan 19 2024 8TH ANNUAL NO SHOW INVITATIONAL EXHIBITION Jan 19 2024 - Mar 9 2024 Group Exhibition | Participating Artists: Friday, February 2, 2024 Friday, March 1, 2024 6 p.m. – 9 p.m. Bitfactory Gallery’s Annual No Show Invitational exhibition has a tradition of starting each new year with a wild mix of genres and artists that don’t adhere to a particular theme or aesthetic. This year is no different, except that gallerist and curator Bill Thomason is using this year’s exhibition as a chance to introduce a seasoned group of Colorado artists that he has not shown before. Visitors will enjoy a wide range of styles from Clint Eccher, Meredith Fontana, Lance Green, Steven Morrell, Amanda Thurmon, Riah Urquhart. The public is invited to an Opening Reception on January 19 from 6-9 pm at 851 Santa Fe Drive, and to visit during regular business hours Tuesday through Sunday 11:30 to 3:00 pm. The run dates also coincide with two First Friday Art Walk events on February 2nd and March 1st, offering plenty of chances to catch this show. Clint Eccher’s “cultural graffiti” paintings contrast minimalistic, fluent lines with the ideation and development of cultural knowledge over the millennia. He is a Colorado Native currently living in Fort Collins. Working out of Colorado Springs, Lance Green’s paintings, straddle the figurative and the abstract and are done with the intention to use symbolism color and subject matter (and Spirit) to bring an elixir to the soul of the observer. Steven Morrell is realist oil painter working out of Boulder. He creates powerful images using a combination of dramatic lighting, unexpected poses, and expressive brushwork. Amanda Thurmon uses a narrative and illustrative approach to figures in her pieces. These works focus on the general conflict of the human psyche vs. society or the environment that we are influenced by. Riah Urquhart specializes in impasto & abstract mood painting. Her pieces explore nature, space, technology & the human condition. A former paleontologist and lifelong explorer Meredith Fontana uses photography as the artistic medium to express her worldview and deep connection to the natural world, creating work that captures an emotion or a fresh perspective. Bitfactory Gallery, located at 851 Santa Fe Drive in the heart of Denver’s Art District on Santa Fe, exhibits work by the best emerging and up-and-coming local, national, and international visual artists, striving to showcase art that may not be a good fit for other galleries. They also host one major or renowned artist a year, bringing new and exciting work to Denver. The building also houses Bitfactory Studios with the vision of providing a helpful, friendly working atmosphere for artists and the Garage at Bitfactory, a pop-up gallery space available to rent in one-, three- or seven-day blocks. Gallery hours are Tuesday through Sunday from 11:30 a.m. until 3 p.m., and by appointment. For additional information please contact Bill Thomason at firstname.lastname@example.org or (303) 862-9367 or visit www.bitfactory.net. They can be found on Facebook and Instagram @bitfactorygallery and on X at @bitfactoryg

Python is an extremely popular, versatile, and powerful programming language. It’s easy to learn, simple to use, and offers a wide range of application potential. From beginners to experienced developers, Python is one of the most popular programming languages for coding projects and complex applications. This article will guide you through the basics of what Python is, what it can be used for, and how to get started. What is Python? Python is a strongly typed, open source, object-oriented, high-level programming language. It runs on multiple platforms such as Linux, Mac OS X, Windows, and has been ported to the Java and .NET virtual machines. Python is designed with readability in mind, and its syntax allows programmers to express concepts in fewer lines of code than would be possible in languages such as C++ or Java. Python is an interpreted language, which means that its source code is not compiled into machine code prior to execution. 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Working with Databases Using Python Databases are used to store large amounts of data. In Python, databases can be accessed using various libraries such as SQLite3, PostgreSQL, MySQLdb and more. These libraries enable reading/writing from/to databases and performing various operations like queries or transaction management. Benefits of Using Python Python is extremely popular due to its versatility, power, and readability. It makes it easy for developers to create complex applications quickly. Additionally, its open source nature means that there are plenty of libraries and frameworks available that enable even greater flexibility when writing code. Learn more about how you can use Python to make development faster and more efficient here

This year's IPCC report puts 40% of the world in the 'highly vulnerable' category when it comes to the impact of climatechange. We speak to one of its lead authors, Matthias Garschagen, about the adaptations we need to make before it's too late. We also head to Antarctica, where NYU mathematician David Holland is studying the so-called Doomsday Glacier. Plus: the competition for the world's most basic resource. We're in Madera County, California, where a never-ending drought is pitting citizens against corporations.

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Global sportswear brand Fila teams up with Thai commercial fashion label Gentlewoman in its exclusive “Sportique Serenity” collection, complete with monogram athleisure staples. How are your New Year’s fitness goals going? Well, if you’ve already fizzled out (like most of us) maybe this could get you back in gear. Founded in 2018, the Thai Gentlewoman’s brand is known for their headbands and tote bags, and it’s hard to walk around Bangkok without spotting a couple of fans slinging the logo over their shoulder. Fila’s reputation for creating high quality tennis, golfing, and compression wear since the 70s means there will be some vintage flair injected to these trendy items. Limiting the colorways to a classic rotation of red, blue, white, and black. Gentlewoman’s hit pieces like the headband and tote are given the Fila treatment, with the logo and tricolor stripes wrapped around them. Other sporty essentials such as boxing shorts, tennis skirts, cropped hoodies, and lightweight knits are available to try out from January 15, 2024, online and in all of Gentlewoman’s brick and mortar stores at Central World, Siam Square, Central Rama 9, and more.

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Every Friday, we release our favorite faith and climate stories from the week. We highlight achievements in climate solutions and effective climate communicating to people of faith. We feature helpful tips and strategies for you to implement in your faith community and stories to inspire everyone. Every week we'll let you know about upcoming events in the faith and climate community, including a special glimpse into our weekly blog which publishes here every Tuesday morning at 8 a.m. (ET). Email Ryan Smith with questions, comments or to be featured in next week's roundup. This week in faith and climate news... Coming Up in Faith and Climate... Next week, the Blessed Tomorrow blog will examine the complicated role of science in climate communications and explains why we shouldn't throw the baby out with the bathwater. Sign up to get Blessed Tomorrow's weekly blog delivered directly to your inbox every Tuesday at 8 a.m. (ET). Stay connected and get updates from Blessed Tomorrow.Subscribe

Blizzard Watch’s Podcasts Blizzard Watch produces three main podcasts: Blizzard Watch, Lore Watch, and Tavern Watch. Additionally we produce TTRPG play sessions under our Blizzard Watch Plays and Tavern Watch Plays banner. The Blizzard Watch, Tavern Watch, and Tavern Watch Plays podcasts are recorded live, and you can join us over on our Twitch page. Here’s our regular schedule: - Blizzard Watch Podcast: Live on Twitch every Tuesday from the 7:00pm-8:30pm central time, posted every Friday - Lore Watch Podcast: Posted every Wednesday - Tavern Watch Podcast: Monthly podcast covering tabletop role-playing games (TTRPGs). Posted on Tuesdays. - Tavern Watch Plays: Monthly D&D and other TTRPG play sessions. Be sure to watch our Twitter for any last-minute schedule updates. If you have questions you’d like answered on the Blizzard Watch podcast, Lore Watch podcast, or Tavern Watch podcast, email them to [email protected]. Thanks for listening! The Blizzard Watch Podcast The Lore Watch Podcast

How to increase your assertiveness in 5 methods Assertiveness is an important personal quality to have in all parts of life, but it is especially important if you want to succeed as a company owner. Is it possible to say no without feeling guilty? Can you express yourself freely and create personal limits with others? This is the key to being aggressive in any scenario and sticking up for yourself and your viewpoint without feeling self-conscious. The more clear you are in your head about what you want and where your limits are, the easier it is to express this to others. Being forceful, however, does not imply stepping on other people’s toes. That’s called ruthlessness, and it’s not a good quality to have for long-term success. Being assertive, on the other hand, is all about striking a balance and behaving with respect for both your own and others’ interests. Assertive people are confident and sure-footed. They understand how to defend their personal space and how to assert themselves without being violent or overbearing. So, how can you improve your assertiveness? First and foremost, become used to asking people for help. Did you grow up hearing your parents say, “I want, but I don’t get?” It’s one of the most hurtful things a parent can say to a child. Reframe your thoughts to: ‘Ask in the proper way, and I’ll obtain what I want,’ and keep reminding yourself of this. It’s a proven fact. You will have a better chance of achieving what you want if you are proactive and convey your desires to others. In theory, it seems simple, but for some individuals, speaking out for themselves and what they want is really tough. There are three major barriers to assertiveness, according to Alberti and Emmons, the authors of “Your Perfect Right.” To begin with, individuals wrongly feel they have no right to act in this manner – here is where parental training comes into play. Second, they are scared of the possible repercussions, and third, they lack the communication skills to effectively communicate themselves. Assertiveness is a talent that can be acquired, and here are some helpful hints: 1. Begin Small Self-confidence and self-esteem are inextricably related to assertiveness. If this is a problem, take it one step at a time and make minor adjustments to your routine. If you’re attending a conference or business event, for example, sit towards the front of the room and engage in conversation with someone you don’t know as a networking opportunity. It will enhance your self-esteem. Consider the words you often use in business discussions. Instead of responding, “It’s out of my hands,” offer, “I’ll look into alternatives.” Use statements like “I’d prefer” to express your thoughts more clearly and start bringing your own goals to the table. Gradually increase your aggressiveness until you’ve reached the appropriate level. 2. Say “No” Do you ever say “yes” when you really mean “no”? Many individuals find it difficult to say no, so they remain silent and hope the problem will go away. Or they make excuses rather than being honest, such as, “I have this work I absolutely need to do.” Part of being assertive is being comfortable with expressing “no” when it’s what you’re thinking on the inside and having faith in your own judgment. Most individuals avoid asserting themselves in the hopes of reducing conflict, yet this is only a transitory situation. Remind yourself that saying “no” now is the best option since you are only delaying the inevitable. So, to prevent all that, you may as well be straightforward right away. 3. Have faith in yourself and let go of your guilt You may feel terrible after sticking up for yourself and saying no. Or perhaps you’re experiencing self-doubt. You’ve irritated or challenged a coworker, which makes you feel uneasy. Were you correct in your decision? Attempt to let go of your guilt. Why didn’t you communicate your point of view or intention? They might have also asserted themselves, leaving you to work out a mutually acceptable compromise solution. “Self-trust is the first secret of success,” Emerson famously remarked. 4. Take it easy! Fear is sometimes associated with assertive behavior. It’s unpleasant to consider addressing someone, but that’s a short-term perspective as well. Your heart starts beating when you’re going to have a difficult conversion. Relax, use breathing methods to calm yourself, and collect your thoughts. Remind yourself of your goals and that you have the freedom to achieve them, and your worry will dissipate. 5. Safeguard and prepare Isn’t it often the case that you wind up in a position you don’t want because you weren’t clear on your objectives? Rather of relying on others to accomplish your goals, be proactive and take charge of your own destiny. Having a clear concept of what you want is essential to being forceful. Prepare by defining your goals and practicing your replies so that you are well-prepared to fight for what you desire. Being aggressive has the apparent advantage of achieving what you desire. As aggressive individuals tend to be happy, as Robert Bolton argues in his book People Skills. They are, of course, because they are receiving what they desire! They have a strong sense of personal responsibility, greater self-esteem, and more stable relationships, which means they are less stressed and anxious, and hence happier. Most significantly for entrepreneurs, being assertive means that others know where they stand with you – which is an essential component of being an effective company leader! If you like our article, welcome to add our blog link to your browser, or subscribe our blog (upper right of the page), then you can receive the latest article notification! 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Last Updated on November 8, 2022 Company honored by Sterling Lexicon Allen Tate Relocation and Corporate Services, a division of the Allen Tate Companies, was recently honored for service excellence by Sterling Lexicon, a leading provider of relocation benefits and global assignment services since 1993. The 2019 Supplier Excellence Award was presented at a Celebration of Suppliers event held October 15 in Boston, Mass. Allen Tate Relocation was chosen for the award based on customer satisfaction, performance and partnership excellence. “We truly value our partnership with Sterling Lexicon, as it allows us to deliver exceptional relocation services to corporate and individual transferees,” said DJ Stephan, president, Allen Tate Relocation and Corporate Services.

Table of Contents Introduction: Unveiling the Charm of Moroccan Hanging Lamps Moroccan pendant lanterns, also known as Moroccan chandeliers, Moroccan chandeliers, or pendant Moroccan chandeliers, have captivated people all over the world with their intricate design and brilliant light, not if that unique art. These decorative elements not only brighten spaces but also add a sophisticated elegance to any interior design. In this article, we’ll explore the history, cultural significance, types, techniques and care of Moroccan floating lanterns, as well as tips for incorporating them into your living space. The History and Cultural Significance of Moroccan Lighting Moroccan lanterns have a rich history from traditional Moroccan lighting techniques passed down through generations. These lamps are deeply embedded in Moroccan vibrant culture that blends influences from Arab, Berber and Islamic traditions. Moroccan lamps are more than just sources of light. They symbolize warmth, hospitality and community spirit. In Moroccan culture, these lights are often associated with traditional events such as weddings and religious celebrations, where they create a sweet atmosphere that creates a sense of togetherness and celebration. Types and Styles of Moroccan Hanging Lamps Moroccan pendant lamps come in many forms and styles, each showcasing their unique craftsmanship and design. Here are some of the most popular ones you can browse: Moroccan pendant lanterns are perhaps the most common and recognizable style. These lamps have intricate metal, usually copper or brass, with intricate geometric patterns that cast beautiful shadows when lit. Their elegant bell-shaped design adds sophistication to any space, making them perfect for entryways, dining rooms and even kitchen. Brass lamp hanger Pendant brass lamps are another wonderful variation in Moroccan lighting. Made from high quality bronze, these lamps exude an air of timeless elegance. Intricately carved in bronze or inscribed with Moroccan patterns, allowing the light to shine through and shadows to play delicately on the surroundings, these lamps make a bold statement and can make a room each beauty has grown effortlessly. Mosaic lamp pendant Mosaic pendant lights are known for their sophisticated and artistic beauty. These lamps have colorful glass pieces carefully arranged to create a stunning mosaic pattern. When lit, the mosaic emits a striking array of colors, creating a warm and magical atmosphere in the room. These lamps are especially suitable for living rooms, bedrooms, or outdoor spaces for an inviting atmosphere. For more product visit store Glass pendant lampshades Stained-glass pendant lamps combine the glossy Moroccan craftsmanship with the timeless elegance of stained-glass. These lamps have showcased pieces of hand-cut glass that have been carefully assembled into intricate patterns and patterns. When lit, the mirror emits a great glow, enhancing the dancing colors throughout the room. These lamps are a true testament to the art and skill of Moroccan craftsmen. How to Incorporate Moroccan Hanging Lamps into Your Interior Design Moroccan pendant lighting provides a versatile and unique way to incorporate a touch of Moroccan charm into your interior design. Here are some ideas on how to incorporate these beautiful lights into your living space. Moroccan lighting decor ideas To create a dramatic focal point, hang a bunch of pendant Moroccan lamps in one corner of your living room in different heights. - Install pendant brass chandeliers in your patio or entryway to create a welcoming tone for your guests. - Use the mosaic lamp on the dining table as a centerpiece to add to your warm and artistic meal. - Illuminate your bedroom with mirrored pendant lights to create a serene and romantic atmosphere. Using Moroccan hanging lamps in Living Rooms Hanging Moroccan lamps in living rooms can act as statement pieces that tie the whole space together. Hang a large pendant lamp in the middle of the room for dramatic effect. Combine small pendant lights or wall sconces to distribute light evenly and create a relaxed atmosphere. The warm light emanating from these lamps will create a cozy and comfortable atmosphere in your room. Using Hanging Lamps in Bedrooms Moroccan pendant lights can transform your bedroom into a dreamy oasis. Hang a stunning lamp above the bed as a focal point, or place two lamps next to the bed to create a soft, romantic atmosphere. The intricate patterns and warm glow of the Moroccan hanging lamps will add some luxury and elegance to your personal sanctuary. Using Hanging Lamps in Outdoor Spaces Don’t let the appeal of Moroccan hanging lamps confine the spaces in the room. Bring out the charm by adding pendant lighting to your patio or garden. The warm, soft glow of the lamp will create a relaxed and inviting atmosphere, perfect for al fresco dining or relaxing in the evening under the stars. For more product visit store Tips for Buying Authentic and High-Quality Moroccan Hanging Lamps When it comes to purchasing Moroccan pendant lights, it is important to ensure authenticity and quality. Here are some tips to guide you: - Discover renowned Moroccan lighting vendors who specialize in authentic craftsmanship. - Avoid buying from mass-market and tourist stores that may sell counterfeit products. - Experience handcrafted lamps by skilled Moroccan artisans using traditional techniques. - Check the quality of the material, be it the thickness of the metal, the finish or the accuracy of the glass. Caring for Your Moroccan Hanging Lamps: Maintenance and Cleaning Tips For your Moroccan pendant lamps to remain beautiful and long-lasting, proper upkeep and care are required. Here are some pointers: - To get rid of any buildup, dust the lights on a regular basis with a soft, dry cloth. - Steer clear of harsh chemicals and gentle cleaners that could harm fragile surfaces. - If there are glass components on the lights, carefully clean them with a moist cloth and a mild soap to get rid of any dirt or stains. - Handle the lights with caution to prevent unintentional harm. - If the cleaning or maintenance needs are more complex, think about hiring an expert. Conclusion: Enhance Your Home Decor with Exquisite Moroccan Hanging Lamps Moroccan pendant lights are timeless pieces of art rather than merely functional lighting fixtures. You may add a little of Moroccan charm and a mystical, welcoming atmosphere to your living areas by incorporating these chic pieces into your interior design. Whether you choose pendant lights, bronze masterpieces, mosaic delights, or stained-glass wonders, any Moroccan chandelier pendant will capture your imagination and definitely set your home decor afloat up to new heights of beauty. Embrace the alluring light of Morocco, your vibrant abode, enjoy beauty and pleasure. For more product visit store

Early Decision II notifications will be posted on Wednesday, February 7, after 6:00 pm ET. The… Updated October 17, 2021 One of the most common questions we get this time of year is “Should I apply Early Decision?” One of the decisions high school seniors are considering is whether to make the binding commitment that goes along with applying EDI and EDII. We hope to provide you with some direction on how to tackle this important question and offer some advice on whether to ED or not to ED. Start with our Early Decision webpage to become familiar with how the ED agreement works, read about our two ED plans (EDI and EDII), and decide whether you want to apply to ED to Emory College, Oxford College, or both campuses. The deadlines to submit application material for each plan could help determine your choice: Early Decision I: Deadline is November 1st Early Decision II: Deadline is January 1st You will also want to read about the Regular Decision Admission Plan and the Questbridge and Emory Scholars Programs as you are making decisions about which application plan to choose. Our goal is to provide you with as much information as you need to make the best decision for yourself. Who should apply Early Decision? Simply put, if Emory University is your definitive first choice, and you are ready to make the commitment, then Early Decision is probably for you. Either ED application plan is binding for students who definitely know that Emory is their first pick. This is for the students who have done their research, and for all the right reasons, they are confident in their decision. ED is for students who have fallen in love with our campus and our mission. If Emory is the school that you measure all other schools by, and those schools always fail in comparison, then we would strongly encourage you to consider ED. Who should NOT apply Early Decision? Perhaps this is obvious, but students who do not have a clear first choice school and want to weigh their options should not apply Early Decision to any school. Not everyone knows exactly what they want this early in their senior year, and that is 100% okay. Don’t ever feel forced to apply early somewhere, especially if you are someone who likes to take their time making a decision. It’s important to consider financial aid as well. If you are admitted ED, you do not have the opportunity to compare financial aid offers from more than one university. If financial aid is a major factor in whether you can attend a university or not, then think carefully about whether you should apply ED or not. (See the next question for more info about how this works.) We also recommend against applying ED for students who are only considering the binding commitment for tactical reasons. Students focused on just “getting in” and students who view applying ED solely as a strategic move, put simply, shouldn’t. Applying to colleges should not be seen as winning a game, and students who over-analyze statistical data about ED are approaching the process from the wrong direction. Selecting an ED admission plan should be about fit, 100% of the time. Are there any disadvantages to apply ED? If there is a disadvantage to applying ED, it has to do with financial aid. We use precisely the same methods for calculating eligibility for aid no matter what application plan you choose, but the disadvantage is that if you are admitted ED, you do not have the opportunity to compare financial aid offers from any other university. Each institution has its own way of determining how much a family can reasonably pay for college, and the outcome of that process is only revealed after you are offered admission. When admitted ED, you just get the one offer of financial aid from your ED institution. If you’re looking for the best financial aid package from multiple school offers, then consider this during your decision process. Are there advantages to applying Early Decision? Yes, there are definitely benefits to applying to ED. The earlier acceptance timeline is a clear advantage. ED applicants learn of their decision earlier. If admitted, their college search is complete, and they can focus on successfully finishing high school. If not admitted, though disappointing, students can move on and focus on other schools that would also be a good fit. Another advantage is that during the ED evaluation process, Admission staff aren’t yet under the pressure of reading through hundreds and hundreds of applications. When the Admission Committee is evaluating applications during the early process, they have fewer applications overall to consider. While the ED application pool is smaller, that does not mean there is a competitive advantage. The phrase “competitive advantage” leads to a conclusion that it is easier to get in when applying ED. There are benefits to applying ED, but it is not easier to be admitted. The Admission Committee review process is the same during the early evaluation process as it is during the review of RD applicants—both in terms of academic metrics and holistic measures. If I do not apply ED, do I still have a chance to be admitted? We strive to hold at least half (if not more) of our admitted student spots for Regular Decision (RD) applicants. Students who apply RD are held to the same academic standards, and our admission evaluators are just as excited to read RD applications. Don’t feel forced to apply ED fearing that your application will be passed over. Great students are admitted during RD every year, and we would not have a complete class without our RD applicants! Regardless of the application plan you choose, know that the Admission Committee desires to get to know you for who you really are through the application process. You can read more about how the Admission staff reviews your application by reading the Holistic Application Review blog. Feel free to share about what excites you, challenges you, drives you to go for broke and reach for more in the comments below. We hope your college aspirations lead you to Emory University, and please know we are here to assist you in the process.

Who doesn’t love to decorate its home to feel heaven and comfort? None of us would want to live in a house or apartment, which has nearly nothing or over decorated. It gives us chills and anxiety that, in turn, results in living outside more than in our home sweet home. Hence, chic interior design styles play a vital role in pleasing us and influencing our living styles. Indeed, a healthy yet comfortable environment affects our mood and lives to a great extent. We get pleasure, healthy life, energy, enhanced productivity, positive vibes, and relaxation when a satisfying environment is created around us. According to research, interior designers tend to choose such styles and colors, which impacts our mood and lifestyle. From colors to home décor, everything is chosen to promote relaxation and comfort. Not only this, but beautiful interior design styles are much more than a space to live in. It includes all the necessary items, which gives us positive vibes and pleasure. So, if you plan to shift your home or already bought a new apartment, you have to consider a very comfy and cozy interior design style. Here are the top picks for your new apartment so that you enjoy the environment as much as you live in the fantasies. Creative Interior Design Styles For Your New Apartment 1. Stylish lighting Lights are essential home décor items that you can’t resist but keep it in a very minimal style. However, if you are creative and have a good aesthetic sense, beautiful lighting is all you need for your new home. Not everyone is obsessed with decorating its home with stylish items that simply pop the décor. But, it becomes really important to keep lit your style and decorate the home for a better place to live in. Stylish lights have become a norm these days. You can find the most beautiful lights in different shapes and sizes. Only go for the ones that match your interior design styles and give you perfect lighting in dark modes. You can also grab your favorite designs by buying online. The Foreign B2B marketplace has some potential sellers who have a great variety of lights that can simply give your home a luxurious look than ever. 2. Laminated glass windows You would never want to live in an apartment, which has boundaries and blocks your views. It is definitely not one’s choice because everyone deserves to feel the nature that adds sparks to any interior design style. There is one way to make you closer to nature and enjoy the external views. Laminated glass windows are another trend these days, which can solve many problems in the budget. It might look different for you, and definitely, it is, but you will see many advantages of having it in your apartment. A laminated glass window has several layers than a normal glass window. This is why it becomes stronger and reliable for any home. One of the advantages of having this glass window in your home is that it is not easily breakable. It gives you more safety than a regular glass window. So, if you are giving your apartment a lavish look, include laminated glass windows. You can prefer your design and make it creative that looks appealing to you. 3. Narrow table Like other traditional spaces in your home, you have to add something really trendy and useful. Sometimes, it is not important to add everything that you think is a necessity. But, if you get all the elements in a luxurious piece of interior design, you are already saving a lot. Your new appointment must have some focal points. It can be placed anywhere, but the entryway is more suitable. Here, you should have a narrow table of the size, depending on the space. It must be eye-catching and effective to hold many items when someone enters your home. For instance, you can place a small plant pot to give it a minimal décor. However, the table’s purpose will be to help you arrange things that are often taken outside and be placed back on returning home. Also, you can buy a narrow table that has shelves or drawers. It will be more suitable for your area because you can store many things that you think should be kept in a particular place like keys, shoppers, etc. 4. Classy mirrors How can you forget to give your new apartment a look that is trendy yet traditional? Mirrors are one of the special items that add spark to any interior design styles. You can find many classy styles in mirrors that you won’t resist buying. Decide different areas in your apartment where such mirrors can be placed. Definitely, not every area should be designated to have these decorative items. It looks more appropriate in places where one can style itself easily, build a cozy environment, or a chic ambiance for guests and self. If you think placing a mirror on the wall is not your style, you can go for a different idea too. Simply buy small mirrors that can be placed on the table, which will even look eye-catching than anything else. Make sure you do not invest in mirrors that don’t fit your apartment style. First, research and see which ones will look great in your home. It is better to consult with an interior designer so that you can give an inspiring look to your apartment without regretting your decision. Let’s Do It Now! So, are you excited about designing your new apartment? It is so fun to brainstorm everything and buy the stuff that goes perfectly with the home design. You must have an aesthetic sense to achieve a perfect apartment look. Otherwise, it will look odd, and you will get frustrated in a week or two. So, better you take notes or get assistance from someone who has experience in designing and furnishing new homes.

A health lifestyle can really help you avoid going to the doctor. Healthy people recover quicker from ailments and typically have a longer life span. If you live a less than healthy life, organizing a new routine of health-conscious initiatives can seem drastic and overwhelming. Perhaps you don’t know where to start. The best advice anyone can give on this topic is to start slow and incorporate one piece of the health puzzle at once. The less drastic and less overall changes at once the better. In contrast, the more changes you put on your plate, the more apt you are to get overwhelmed, frustrated, and give up the resolution altogether. This being said, develop your own plan from the health maxims below with only realistic expectations for yourself. Soon you will be on your way to achieving the level of healthy lifestyle you want and deserve. 1. Exercise- You don’t have to go full throttle right off the bat. If you have led a previously inactive lifestyle, start by taking casual walks a few times a week. Commit to at least 20-30 minutes each time. Do your best not to think of this exercise as a chore. Try to make it fun. Walk the dog, take a hike, etc. Whatever it is that can give you immediate pleasure and also offer you this level or more of exercise, do it. In time, you will be able to exercise for longer and at greater intensities. You will feel better overall by using up your previously unspent energy and releasing those endorphins. Moreover, coupled with a healthy diet, you will notice toning and some weight loss; which is necessarily good for overall optimum health. 2. Develop a Healthier Diet- Now, hearing the word “diet” can strike fear into even the most courageous of minds, but do not fear. Just because you changing your eating habits, does not mean that you have to subsist on wheat germ and veggies. First, everyone needs a healthy diet of all four food groups to achieve optimum health. Second, moderation is key. Do not cut out all of your favorite foods completely-otherwise you will be miserable and probably give up altogether. Instead, focus on creating a realistic diet plan of veggies, fruits, dairy, and grains with maximum protein, lower fat content, and less empty calories. Every once in awhile treat yourself to your favorite food. This will get you through the transition more seamlessly while also giving you something to reach for. 3. Sleep at Least 7-8 Hours- With lives as hectic as they are, many people tend to overlook the importance of getting enough sleep per night. Sleep is what fends off illness, restores our health from daily bodily use, and helps us maintain an even keel emotionally, psychologically, and physically. Stress- Alongside the sleep issue, most of us keep ourselves extremely busy with work, kids, household maintenance, and the like-sometimes to an unrealistic degree. Remember to slow yourself down on a daily basis, limit the expectations you put on yourself, and limit the overall stress that necessarily follows. Aside from the short term effects of stress-such as fatigue, depression, and sleeplessness-the long term effects can prove a lot more serious. Leading a high stress life can easily lead to heart and ulcer issues. Try your best to remind yourself in the whir of life activity what is actually important in life-it’s not the deadline of your work assignment, getting the kids to school on time, or keeping a spotless kitchen. It’s the life quality that comes in happiness and Implementing some of these tips slowly and surely will help lead the lifestyle that you want. It is difficult to implement some of these initiatives into your life all at once. Slowly add things such as exercies, diet and sleep. You may also notice less stress once these things are implemented.

24 hours ago I noticed CTP 3.2 being mentioned on MSDN and the download center. A couple of hours ago it was released, AND HOW! As we’re used by now, the SQL Server team has made a huge effort. Get a jump start on all the new features here: The real treat, and the subject of this blog post, lies in the integration of Datazen into SQL Server Reporting Services. Mobile Reports released I’m going to be very brief on this subject because it’s all still very new and I’m sure you want to get started yourself! The workflow for mobile reports currently boils down to: - Authoring of reports in the SQL Server Mobile Report Publisher - Publish to on-premises SSRS - Consume in Power BI Mobile app There’s even a new SSRS web portal which you might recognize if you ever used Datazen! For comparison, here’s the Datazen portal. Do you see what Microsoft did? Perfect integration of Datazen into Reporting Services! We even notice the differentiation being made between KPI’s, mobile reports and paginated reports. Start your own Mobile Reporting! - Get SQL Server CTP 3.2 over at the evaluation center. - And get the CTP 3.2 downloads like Report Builder from the download center. - While those are downloading, read up on There is some sad news however, the Mobile Report Publisher is not available yet. It is planned for the end of december. Crucial step: Remember to provide Microsoft with a lot of feedback so they can improve the area’s that you think are not up to par yet. Completion of the Microsoft BI Roadmap If you’re wondering what the BI roadmap looks like, quickly check this blog post from almost 2 months ago! After you’ve looked at the road map, you too will notice that this release is a huge leap for SQL Server. The on-premises BI stack now seems to be feature “complete”. We already had - Spreadsheets (excel) - Paginated reports (SSRS) - Interactive reports (Power BI Desktop) And we now also received Mobile Reports integrated in SQL Server! The best thing probably is that your users can enjoy Mobile Reports and Power BI reports in one and the same app. This ensures that they will have the same experience and makes it a bit easier to manage for IT. What are your thoughts on this course for Mobile Reporting in SQL Server? Were you expecting something different from the Datazen integration? Let me know in the comments or via twitter!

We are proud to announce that our prospering digital wallet, Jeton Wallet, got officially certified by the International Standard Organisation for the upper cyber security standards. The ISO (International Organisation for Standardisation) and IEC (International Electrotechnical Commission) aim to secure people, processes and organisations via three main cornerstones; confidentiality, integrity and availability. In today’s world, organisations collect, store and process tremendous amounts of data. Employee information, supplier information, customer information, intellectual property, financial records, and communication records are all common types of data that ordinarily exist in almost every business platform. We understand how significant it is to preserve this valuable data, private and secure, from any unauthorised access. Therefore, we have implemented ISO 27001, the latest information security management system (ISMS). What is ISO 27001 Certification? ISO 27001 is an internationally recognised comprehensive practice framework for implementing an Information Security Management System. The concept is perfectly designed to help platforms ensure the confidentiality, integrity and availability of information by applying a risk management process identifying threats and then implementing adequate controls. Confidentiality refers to data and systems that must be protected against malicious access from third parties such as individuals, processes or unauthorised applications. This requires extensive use of technological controls like multifactor authentication, security tokens and data encryption. Integrity means verifying the accuracy, trustworthiness and entirety of data. It prevents any errors and manipulation, such as ascertaining that only authorised personnel have the right to access confidential data. The third plus of ISO/IEC 27001 is availability which typically signifies the maintenance and monitoring of information security management systems. It removes any bottlenecks in security, minimises infirmities through software and hardware updates. Boosting business durability by adding redundancy, reducing data loss by integrating back-ups and recovery solutions are other beneficial aspects of this standard. It is much more than just safety! The effectiveness of the ISO 27001 certification is not only about protecting the circulating data but also improving the business effectuation. Since a superior security posture is formed, there is no time for concern or perturbation of risks and leaks of all descriptions. To eradicate a puzzling issue entirely from the basket creates a straightforward path to focus on other subjects to move forward with more proactive steps. This is also a massive relief for all its clients and a tremendous competitive advantage unequivocally. Jeton with ISO/IEC 27001 Here, in Jeton, we have always chased the highest standards besides a user-oriented approach. Following our launch, our internal team kept the pulse of the day to serve you the most smooth online money transfer methods and have already provided cutting-edge safety technologies thanks to our professional online security squad and customer support. However, ISO/IEC 27001 standards brought us a new norm to secure our place granitically. As Jeton Community, we will continue down this road with the most secure standardisation of our age from this day forth. We are more robust and more confident together than ever!

The market for digital payments and the Fintech sector have seen a huge increase as the pandemic is making more transactions contactless. Utilisation of online platforms to conduct day-to-day activities like purchasing food and groceries as well as mobile recharges saw an increase in usage as the majority of people prefer to stay at home and maintain social distance. Digital payment systems continued to be the focus of the government when it was revealed that the Reserve Bank Of India (RBI) announced the ‘Digital Payments Index (DPI) which is an updated index to gauge the growth of digital payments in India. The central bank released operating guidelines to the Payments Infrastructure Development Fund (PIDF) scheme on the 5th of January 2021, with the aim of encouraging the development of more electronic payment infrastructure within tier-3 and tier-6 centres. In India, the Non-Banking Financial Company (NBFC) sector is growing rapidly. Over the last 2 years, the NBFCs have seen an increase of their market share by two-fold in medium and small projects and wholesale loans as well as significant growth in other types of loans. To keep a consistent and effective pace with the expanding market, NBFCs have to stay on top of the most current technology and solutions for payments acceptance and digital integrations. One of the most common methods of payment that NBFCs employ is sending employees or field forces members to the homes of customers to receive payments. These kinds of doorstep collections come with numerous issues like the daily check and cash reconciliation between homes due to insufficient funds or time restrictions. This can result in poor efficiency. Contactless Payments pave the way for future innovations with a variety of options and methods like UPI, NFC payments, QR codes, FASTags digital wallets that are interoperable. This is contributing to reducing the need for physical transactions. Digital payments are not just a dream and have now become an absolute requirement, which is why even small businesses need to choose modern digital payments to run their business. Cost Reduction and Time Savings Let’s take a look at the benefits small companies can reap by using contactless payment methods: - Mobile payments: They could reduce the time and cost spent processing invoices by eliminating manual labour-intensive processes. It also decreases the time spent waiting in shops using Cafeteria cards. - Secure transactions: Digital payment options allow business owners to monitor transactions that affect their business and customers, thereby preventing fraudulent transactions. - Improved Efficiency and Accuracy: Automated, modern payment systems means that staff spend less time performing manual payment tasks, which makes them more effective and less prone to errors. How can OnionPay assist your company? OnionPay, owned by Zhudao infotech private limited, offers several advanced payment options to NFCs in a range of industries, such as credit, asset financing companies, housing finance, automobile finance, and microfinance. The advanced analysis and tracking capabilities can assist companies to function and grow effectively. OnionPay, one of the top Indian payment aggregators, also offers one-time integration that can be described as an innovative technology that is future-proof and comes without additional costs for the support of innovative payment options. Implementing cutting-edge digital payment solutions will help NBFCs stay on the latest market demands and trends of customers. Contact us today for any queries.

The time has come to say “thank you and good night!” As of Tuesday, January 3rd, the lights will go down on the Starhawk Private Beta. It’s been a wild, wild ride and we want to thank ALL the participants that took time out of their schedule to help us test Starhawk. We’ve learned an enormous amount and have applied much of it already. We’ve still got a long way to go but the leg up this info has provided us is incredibly valuable. The Private Beta was our first step to try out the game in the wild and it’s been simply awesome. And because of this success, we’ve decided to keep the Private Beta live through the holiday break. After all, what would ringing in 2012 be without a little Starhawk beatdown session?!! So what’s next? Why, the Public Beta, of course! In the next few weeks we’ll be announcing the dates for this important step. Many more players will be allowed access, including the UNCHARTED 3 owners who received a Public Beta voucher when they purchased the game! Look for more information and specifics on the PlayStation.Blog very soon. It only takes a quick web search to find a TON of Starhawk info out there about the Beta. We’ve been really happy with the commentary/opinions and will taking all of the feedback seriously. Here is a convenient sampling of what’s out there: IGN, Kotaku, VG247, GameSpot, Major League Gaming, Pixel Nation, Dual Shockers, PS Nation, and Starhawk Radio—just to name a few. We’d like to wish everyone happy holidays from LightBox Interactive and Sony Santa Monica. We hope that you enjoy your vacation time. Feel free to spend it waxing noobs in the Beta over holiday break! “It’s closing time…one last call…”

Q-Games weighs in on the changes coming to the dystopian alternate reality It is five months since we launched The Tomorrow Children and to mark this awesome moment we are rolling out one new huge new feature and a complete revamp of a number of the existing systems. If you were holding back from trying out this dystopian alternate reality, now is the time to dive in. If you played it five months ago when it was all a bit raw now is also the time for you to come back and see what we’ve done since then, which is a lot! First things first, I’d like to thank the amazing comrades who have made suggestions and talked to me directly about what they’d like to see in the game and I really appreciate all the feedback as it helps me settle on new ideas to include in the game. So, let’s cut to the chase! We have added a brand new building called the “Administrator Tower”. A couple of months ago we added “Comrade Stars” which are stars that accumulate above your head as you receive praise from other players, and we also added Party Privilege Stamps that you can earn when you come in at a high toil ranking when a town is fully restored. The Administrator Tower is the culmination of both of these systems and is going to give you a bunch of administrative commands at your fingertips. Here is a list of the things you can do right now: - Fire Brigade – all fires in town will be extinguished. - Phase Healing – all comrades will be healed to full immediately. - Non-Resident Barrier – Non-residents are banned from entry to the town for a certain period of time (players already logged in are fine until they next log out). Used wisely this can give you something close to private servers! - Airship Raid – The nearest Bankrotz will be destroyed by aerial attack. This is fun for everyone to watch! - Comrade Summons – All players will be asked if they want to be teleported back to town, useful for calling people back to fend off an attack! - Terrain Clearer – Terrain surrounding structures in town will be cleared. - Power Saver – The town will draw electricity from the state for a short period of time, and not deplete the town’s energy supply. - Food Saver – The town will use food from the state for a short period of time, and not deplete the town’s food supply. - Turret Tuning – Soviet scientists will temporarily tune the turrets to fire an extra shot in quick succession. Particularly great when combined with a certain mayor! - Retashi Smasher – All retashi in the town will be instantly quashed, great for when a swarm has just arrived. - Clone Luminescence – By order of the Administrator, all comrades will glow for a short period of time. - Island Disperser – All islands will be dispersed in the order in which they were created. Great for cycling in new islands to play on when you have fully mined the existing ones! Now, on top of the above we have made some major retuning to make the game more fun for the player: - Shotgun and missile launcher recoils and reloads are much snappier now. - Shaking trees to drop their apples is much more snappy too. - The stretch gun will stretch more. - Fighting off a bunch of izverg will now give you a bit of a breather and izvergs will be scarcer for a while. - We reduced the health of the green Bankrotz by 50%. We also sped him up a touch to balance that out but not too much. Bankrotz have occasionally been seen to attack in pairs, watch out! - There are more izverg in each wave now, but more “down time” between waves to give everyone a breather. This really allows people to prepare and have fun with their towns. - Walls and cube blocks are much stronger now and not so easily destroyed, try placing a wall all around your town! - You can now praise a comrade even after she has disappeared and a little smokey splodge is all that is left. - The Bankrotz fireball attack is now not so accurate and will fire randomly near where it thinks it is being shot from. However, it’s charge time is shorter so watch out! - The tougher Yellow and toughest red Bankrotz, Bondi and Zapptors will appear a little less often now. - Better tuning of Izverg attacks when there are fewer players defending a town. - Praising gives more points now towards Comrade Stars. - The radius of dynamite has been greatly increased, try blowing up some terrain! - Lowered construction costs for walls and cube blocks. - Viewing the daily rankings when they pop up will earn you Comrade Star points if you are in the top ten. - Some void powers are now discoverable in treasure boxes! - Opening treasure boxes now gives you more experience points. - Comrades above level 30 will now receive two character points (agility, dex, etc) per level. - Comrades above level 50 will now receive three character points per level! (existing high level comrades will suddenly find they have quite a few points to assign when they login) - Comrades will now receive a badge when they purchase licenses. We have been busy making new islands too, and have included an incredible looking one in this update, take a look: Also, the black market is proving popular so we have included great value bundles of items themed to particular types of players. The selection will rotate every 24 hours so check them out. One of them might be perfect for your style of play so give it a chance! My last note is a huge thanks to everyone who is playing and loving The Tomorrow Children, we have players that have clocked in hundreds and hundreds of hours from all over the world and it is humbling to see people getting so involved in our strange dystopic experiment. I hope this blog will entice some new players from across the world too, because I’d like everyone to try this new version of The Tomorrow Children at least once, it’s a unique experience quite unlike any other game with amazing graphics, atmosphere and music. A huge amount of love has been put into creating and then polishing it with the help of the community. Spread the word to your comrades, let’s get busy! For the Glory of All, Comrades!

We're so glad you stopped by! Enrollment is closed at the moment, but we would love to support you until our next Open Enrollment! Add your name and email address below to subscribe to our RealResults Mind/Body Mini-Series and also be the first to know when the program opens again. RealResults Mind/Body Mini-Series is a weekly series of videos surrounding Fitness, Nutrition, Lifestyle, and most importantly, Mindset. How you feel about all of these things affects not only your mental health but your physical health, too. We're here to help you be the best you can be, and it all starts with your thoughts. So enter your info below, and let's get you started. Before you know it, you'll be enrolled in the RealResults and loving the body you're in. Doesn't that sound great? Who is RealResults for? RealResults was designed primarily for the woman who has had enough of the bullshit in the health and fitness world, yet feels a bit trapped with all the cardio & calorie counting required to maintain or achieve the body she wants. RealResults is a monthly system for women who want just-press-play workouts to do at home that keep the boredom at bay. Every single week you get 1 or 2 new workouts in a variety of categories so you are sure to stay motivated & inspired to do what’s best for your body. Who is RealResults NOT for? The RealResults program is NOT for women who are looking for the next diet program & for me to tell them what to eat & what not to eat. It is NOT for women who have a hard time staying motivated & haven’t worked out in months or even years. What do I get with the RealResults Program? You’ll receive a new workout video to stream every single week. Each category currently has over 50 videos, so you have plenty to keep from getting bored. The schedule is as follows: - 1st Tuesday of the month: - 2nd Tuesday of the month: RealFit Kick & Box - 2nd Wednesday of the month: Live Group Coaching Call (Replay posted next day. Topics are derived from YOUR needs!) - 3rd Tuesday of the month: - 3rd Saturday of the month: Live Stream Workout- Usually a strength style workout. It’s face to face via video. (Replay posted by Monday) - 4th Tuesday of the month: - 5th Tuesday of the month: BONUS! It’s a surprise (this was just released this week - it’s a HIIT workout to download & own) You’ll also receive access to the Private Facebook Group exclusively for those who purchase the RealResults Program. This is my favorite part - especially with the ability for Facebook live video now! You get my direct support & the support from fellow RealFitters who can show you the ropes & you can lean on for support. What equipment is used for the workout programs? - RealFit Ride: Spin bike, dumbbells if you choose the “spinterval” option where I incorporate weight training off the bike. - RealFit Yoga: Yoga mat - RealFit Kick & Box: Just your body. But if you have a heavy bag, great - We do “box it or bag it” workouts that give you the option to use it if you’ve got it. - RealFit Strength: Dumbbells & a mat. There are some TRX workouts too - I take requests & sometimes we use a step or bosu (but I give options to do without) - RealFit HIIT: Mostly body weight, but sometimes I use similar equipment to strength workouts above. - RealFit Step: Step (with risers) & a mat, sometimes dumbbells. RealFit Strength Programs to Follow (these are 6-12-week programs our members LOVE!): Dumbbells or Barbells, a step with risers or a bosu. There is a lot of flexibility (in more than one way) in RealResults workouts because I help show you that your body is your machine & you can be incredibly resourceful using what you’ve got! Can you tell me more about the workout programs to follow? Absolutely. There are 6 complete strength workouts to follow within the member’s area. These were designed for you to refine your training and give you structure with following 2 to 3 particular workouts that come with a tracker for you to print & follow along to show your progress week after week. Each move I coach you through will build upon the last, regardless of the program you choose. (hint: there is no wrong program to start with - they ALL work!) I help you build a foundation of proper form & how to discover that with your own body. Rome was not built in a day, so there’s no need to expect that you will get it ALL correct, right off the bat. That is why this program is month-to-month. It’s a journey & an on-going learning process. Rest assured that each & every workout is designed by ME based on the core fundamentals of getting women in their 30’s, 40’s & 50’s the very best results during their workout time & beyond. I’m just like you, remember? I want the same things you do. 🙂 Do you explain how much weight to use, how long to rest between exercises, and how to correctly perform the workouts? Yes! There will be no guesswork for you to do. All you do is cue up a video & hit play. Most workouts are interval based, which means I use a timer & we perform as many reps as possible before the timer goes off. There is no competition & you can hit pause on the video or get a drink anytime you need to. You’ll see the girls in the video do the same. Those girls - Lara (in her 20’s), Teresa (in her 60’s), Eileen & Barbara (in their 50’s) & Nicole (in her 40’s like me), will soon become your workout buddies and are there to teach you it’s alllll good! How long do the workouts take? The workouts range from 20 to 60 minutes & are available at various lengths in every single category. This program is designed to fit into how you are feeling that day OR how much time you have. One of the most powerful things you will learn as a RealFitter is to take charge of your workout time - you can take any video & add an extra round beyond what I give you, or skip ahead & go directly to the stretch. This is YOUR life. It’s time you get what YOU need. Workouts will soon become your fuel & you’ll grow to appreciate them not as a way to “earn your calories” but as a way to add joy & fulfillment to your life. Question: How many workouts per week does the program call for? Many women who enter the program are doing 6 or 7 days a week, most of which is cardio. As we work together, you will begin to pull together a schedule that is best for you, your body, your goals & your lifestyle, which I found to be about 3-4 days a week for myself. I never thought that was possible. I had such a fear of gaining weight. I’m here to tell you it IS possible & rest days might just be one of the best things you’ll ever learn about your magic workout formula! Question: What results can I expect to achieve? The main goal is to discover the awesome things your body can do, and progressively do over time. The objective is to have fun, get stronger, and improve how you feel about yourself. Yes, you'll likely lose fat and build muscle, but those benefits are side effects from becoming a more awesome you. Question: What if I have questions along the way? No problem! You’ll have access to the Private Facebook group exclusively for those going through the RealResults program. You’ll also be able to post right under any of the videos. I get those comments & I reply to them myself. Question: What if the workouts suck or I decide that you’re too annoying to listen to all the time? No problem. You can cancel at any time. And, you can get a 100% refund up to 30 days after purchase if you are not a happy RealFitter. After all, not everyone can handle my training style. Question: Do you have any promotional discounts? Pay in full up front for a year and you’ll receive two months for FREE. The other option is to be billed each month, automatically, for $37 per month until you decide to cancel. (I have some members going on 3 years now!) Ellen Carozza has been one of those members from the beginning & she wants you to know... “No gimmicks! It's real training with a real instructor...NOT their publicist telling them what to create, and there is no way you can plateau.” What people are saying ... "I have been at a plateau for years before joining real fit, and I was what you call a "cardio junkie". I have learned the importance of strength training and my body shows it. It only took a couple months to see the difference after joining. Once I started on the multiple week programs (programs to follow) was when I really started noticing. I workout at home so not having to get ready to go to the gym is a huge time saver! In the amount of time it would take me to get there I already have a workout done. I can pick different workouts depending on my mood and energy level." ~ Susan Mercer, Newfoundland "Our thanksgiving was a while ago but that doesn't stop me from telling you hoe thankful I am and to me fellow real fitters that you are there for us, completely there, honest and real. Thank you Dana!" ~ Teri Marcotte, Canada “Before RealFit, I was overtraining and obsessively counting calories. Now I'm learning to love my body for all it can do and I'm relishing in how STRONG I am!” ~ Becca Swanger, US "I did the same workout video day after day. I got very bored. I did spin workouts at a home gym with a trainer, but she moved and I started looking for something else. That's when I found Dana and her crew! I knew I was changing physically after I joined, but really noticed it this weekend. I had a large party to help out with and all the women were very tired by the end of the night. I was too, but not half as bad as they were. I could carry way more stuff than they could. I couldn't believe the difference. And most of the girls were half my age! I have been with RealFit for 2 years now. Have met Dana and the gang in real person. They are who they say they are - it's for REAL. & I hope to stay a member for years!" ~ Joanne Keen, Canada "Joining has really helped my physical and mental health. I look forward to the new workouts every week! I think after about a year of working out regularly I started to notice some changes. I lost a few pounds and have been able to maintain a weight I'm very happy with right now. My labs (cholesterol, lipids, a1c) have also improved. They were never abnormal before, but they are definitely better numbers and healthier. I constantly strive to improve my well being and get stronger..whether it's by increasing my weights in strength workouts or by mentally feeling better with some yoga. RealFit is worth every penny of the $37 I spend every month." ~ Allison Sassano,"RealResults is different because of the comfort and convenience that it offers. I am a teacher with a busy schedule and an autoimmune disease that often takes a toll on my energy level. I love that before school, in my own living room, I can do whatever RealResults workout feels right that day. Most importantly, RealFit focuses on overall health-mind, body and soul! It’s not about a number on a scale or comparing yourself to others. Before I joined, I used to go the gym, get on a treadmill and count the minutes until I could go home. I was unhappy with my body and frequently had negative self talk. Now, I feel so strong! I am in the best shape of my life and love what I see in the mirror. The flexibility and variety of workouts available through RealResults have been the biggest factor in my success. I started to see small changes right away... more joy in working out and small improvements in strength. The changes in mindset and overall health came more slowly. I joined as an original member during college, and am so thankful I did! It has been more than worth it at that price value, especially since I was a frugal student when I joined. Thanks, Dana! :)"~ Sara Elizabeth, US " I LOVE the variety of workouts with NEW content as well as a focus on the whole person and not just a number on a scale. Plus I can do them from my own home at my own pace and around my schedule. I found RealFit.tv about 4 months after my 3rd pregnancy. Prior to that I did some at home work out videos semi-regularly but would always get bored after a few weeks and there was no way to progress forward beyond that level. I'm a busy mom of 4 now and work full time outside the home so making time to go to the gym was not possible where I also felt I could still spend time with my family, so I get all of that and more with RealFit. I can get up early or squeeze a workout in at naptime. Now I'm 2 weeks postpartum with baby #4 and itching to ease back into my workouts (when doctor gives the okay) because I miss them and the encouragement from Dana but I also know that I have to be flexible and cut myself some slack taking care of a new baby as well as rest of the family and that is okay, I will still be able to achieve my goals. I noticed physical changes within a few months! And the best part was those changes stayed with me versus a short term "diet". Mentally I'm still a work in progress 2 years later( it takes a long time sometimes to reverse old ingrained self talk and habits). The value of this program goes above and beyond the monthly fee. I was hesitant at first to commit to it but it was totally worth it and gives me more than a gym membership! Love my RealFit family!" ~ Andrea Niese, US

Exploring the World of Yield Optimization for Publishers Yield Optimisation may appear complex, but don’t worry; we can all comprehend it, even if you’re only 10 years old! Assume you have a lemonade stand and want to generate as much money as possible from lemonade sales. You’d consider when to sell it (maybe when it’s hot outside), where to sell it (perhaps in a park), and who to sell it to (perhaps thirsty folks who enjoy lemonade). Yield Optimisation is similar, however, it is used for online advertising. Publishers, like website owners, have space’ where adverts can be shown in the digital world. Yield Optimisation is all about determining the optimum method to use the space in order to maximize profits. Why Does Yield Optimization Matter for Publishers? Yield Optimisation is used by publishers to ensure that they are receiving the most value out of their ad space. Publishers want to make the most money from their websites, just like you want to make the most money from your lemonade stand. This entails selling ad space to the right people at the right time at the best price. Methods for Yield Management Yield management, or determining the optimum approach to manage and sell ad space, can be accomplished in a variety of ways. Here are a few examples: - Private Marketplaces This is similar to creating a secret club where only specific people (advertisers) are allowed to purchase your ad space. You may typically sell your ad space for a higher price because it is more exclusive. 2. RTB (Real-Time Bidding) This is comparable to an auction, in which numerous advertisers compete for your ad space, with the highest bidder winning. It’s a great way to make sure you get the most money for your property. 3. Direct Programmatic This is analogous to opening a shop where advertisers may walk in and buy your ad space without bidding. Advanced Strategies for Yield Management This is similar to deciding to sell your lemonade in different locations based on where people love it the most. In advertising, geo-targeting refers to showing advertisements to people in specific locations where they are more likely to be interested. 2. Private Ad Server This is akin to having a massive, clever computer that helps you decide where and when to show your advertisements in order to optimize your earnings. A significant amount of data and advanced algorithms are used to make these decisions. 3. Programmatic Advertising Targeting This is to ensure that your advertisements are seen by the right people. For example, if you’re selling toys, you’d want your ads to be seen by parents and children, not by those who aren’t interested in toys. 4. Mobile Optimisation This is about making sure your ads look good and work properly on phones and tablets, not just computers. This is crucial as more people use their phones to browse the internet. Getting Started with Yield Management Optimization - Headline Bidding This is a polite way of saying allowing many advertisers to bid on your ad space at the same time. It’s a lot like having a lightning-fast auction that happens in the blink of an eye, and it can help you get the best price for your ad space. 2. AdX (Google Ad Exchange) This is a Google platform for connecting articles and advertisements. It functions similarly to a major marketplace with a lot of buying and selling, and it can help you get more demand for your ad space. 3. Native Advertising These are advertisements that blend in with the website’s content and do not draw attention to themselves. Because they do not interfere with the user’s experience, they have the potential to be more effective. 4. Direct Transactions This is comparable to selling your lemonade directly to a customer without the need for a stand or an auction. It refers to selling your ad space to an advertiser directly for a defined price. Challenges Publishers Encounter In Yield Optimization Yield management and optimization might be difficult. At times, determining the best prices for your ad space might be tricky. Other times, you may have to deal with several issues at once, such as pricing, income streams, and distribution techniques. It may also require knowledge in marketing, operations, or finance. Tips to Improve Your Yield Optimization Efforts Here are some tips to help you enhance your Yield Optimisation abilities: – Keep an eye on real-time data, such as the number of ad impressions and income generated by them. – Increase and fine-tune your demand sources to increase competition and receive better rates. – Don’t be afraid to try out fresh and unusual techniques to increase your yield. Yield Optimisation is an essential strategy for publishers trying to enhance the value of their ad space. It comprises making informed judgments about where, when, and how to sell advertising space by employing data and technology. By utilizing the proper strategies and procedures, publishers may optimize their earnings and thrive in the competitive internet market. Frequently Asked Questions Q1. What is Yield Optimization? Yield optimization can be done both manually and automatically. A yield optimizer collaborates with advertisers, potential inventory seekers, DSPs, agencies, and others to automate and maximize profits. Q2. What are the Steps for Yield Management? Yield optimization can be performed in a variety of ways, including PMP, programmatic advertising, and real-time bidding (RTB). Other strategies include improving your inventory, adhering to AdSense limits, understanding key KPIs, leveraging Google AdX, geo-targeting, and others. Q3. What is a DSP? A demand-side platform, sometimes known as a DSP, is a network that aids in the development of technology for targeted advertising. It adds value to processes and helps with purchasing and selling decisions.

Interstitial Ad Networks for Publishers: How Much Do They Pay? Interstitial ads are a type of digital ad that appears in full screen when a user is transitioning between pages on a website or app. Interstitial ads are typically more expensive than other types of digital ads, such as banner ads, because they are more intrusive.Interstitial ads can be a great way for publishers to increase their ad revenue, but it is important to choose the right interstitial ad networks. Some interstitial ad networks pay more than others, and some have better fill rates than others. Top Interstitial Ad Networks for Publishers Here is a list of the top interstitial ad networks for publishers : • Google AdMob • Amazon Mobile Publisher Services • Unity Ads How Much Do Interstitial Ads Pay? The amount that interstitial ads pay varies depending on a number of factors, including the publisher’s niche, the user’s demographics, and the time of year. However, in general, interstitial ads pay more than other types of digital ads. According to a report by eMarketer, the average CPM for interstitial ads in the United States in 2023 is expected to be $10.11. This means that publishers can expect to earn an average of $10.11 for every 1,000 interstitial ad impressions served. However, it is important to note that the CPM for interstitial ads can vary significantly depending on the factors mentioned above. For example, publishers in high-paying niches, such as gaming and finance, can expect to earn higher CPMs for interstitial ads. Additionally, publishers can expect to earn higher CPMs for interstitial ads served to users in developed countries. How to Choose the Right Interstitial Ad Network When choosing an interstitial ad network, there are a few factors to consider: • CPM: Compare the CPMs of different interstitial ad networks to find the network that pays the most for interstitial ad impressions. • Fill rate: Choose an interstitial ad network with a high fill rate. This will ensure that your ad space is filled with ads as much as possible. • Targeting options: Choose an interstitial ad network that offers a variety of targeting options. This will allow you to target your ads to the most relevant users. • Reputation: Choose an interstitial ad network with a good reputation. This will help to ensure that you receive high-quality ads and that your users are not exposed to malicious ads. Interstitial ads can be a great way for publishers to increase their ad revenue. However, it is important to choose the right interstitial ad network. By following the tips above, you can choose the interstitial ad network that is best for your needs.

Are you getting referrals from social media? You could be! Emma Vaughn of Main Street Hub helps auto shops like yours get more word-of-mouth and referrals on sites like Facebook, Twitter, Yelp, & Instagram. In our next RepairPal Modern Shop Owner Webinar, Emma will teach shop owners like you how to stop wasting time on social media and see positive, bankable results from your efforts. Joining her will be Kathleen Long, our VP of Shop Network. In this 1-hour webinar class, you’ll discover: 1. Simple ways to get your customers talking about you (increase word-of-mouth) 2. How to build communication channels online (website and other directories) 3. What ads have showed us on how to serve your customers 4. How to post on social media to boost your customer service and increase testimonials FREE BONUS: A 1-on-1 social media consultation after the webinar from Main Street Hub! You don’t want to miss it! Sign up today: Webinar: Use social media to improve customer service and get more referrals Date: June 20, 2017 Time: 10 a.m. Pacific/11 a.m. Mountain/12 p.m. Central/1 p.m. Eastern There is no cost to attend, but you do need to register to gain access. Can’t attend? Register anyway and we’ll send you the recording! About Our Speakers Emma Vaughn leads Main Street Hub’s local business outreach on the west coast. She has cultivated partnerships with industry leaders such as SCORE Los Angeles, SBA, California Restaurant Association, Long Beach SBDC, and various chambers of commerce. Emma hosts educational workshops, both live and online, to help small businesses get more word-of-mouth and referrals on sites like Facebook, Twitter, Yelp, & Instagram. Through her position, she has had the opportunity to train thousands of companies. Kathleen Long is the VP/GM of the Shop Network at RepairPal. Over the course of her career, Kathleen Long has provided thousands of practical solutions to small businesses to help them grow and thrive. Kathleen has also built and developed world class, award-winning sales, success and support teams, experiences and strategies. Kathleen delights equally in mentoring and developing employees, and has enjoyed watching many achieve great success. Kathleen has a degree in General Studies and Philosophy from the University of Nevada Reno and is an alumni of Women Unlimited’s Lead program.

REFLECTION FOR TODAY, January 24, 2021 By Fr. Andrew Ibegbulem, OSA As he passed by the Sea of Galilee, he saw Simon and his brother Andrew casting their nets into the sea; they were fishermen. Jesus said to them, “Come after me, and I will make you fishers of men.” Then they abandoned their nets and followed him. Mark1:16-18 In our gospel reference today Jesus calls his first disciples. It is interesting to know how promptly these disciples responded to the call of Jesus. Andrew and Peter left their nets immediately and followed Him. James and John also responded immediately, leaving their nets, their boats, and their father “in the boat along with the hired men, (1:20),” to follow Jesus. The act of abandoning their nets is a way of speaking of what must be left behind when one embraces radical discipleship. This was one of the revolutions that accompanied the public ministry of Jesus. In this way, what Jesus need is not really ability, but availability. By calling them, Jesus changed their identity from fishermen to fishers of men. This is the type of new life Jesus chose for His disciples. They might not have understood at first instance the beauty and the ugly nature of their call but they took the bold step to follow Him. By this we learn that the call to follow God does not require any bargaining because the road in which He leads the one He calls is though difficult but safe and sure. There is no vocation without a call, and there is no true answer to a call without a change. To say yes to God implies saying no to ourselves. This simply means offering God our broken lives of sin and allowing Him to work on them. To follow God requires sincerity. It implies that there is an old net we must all abandon. If we don’t abandon the old net that offer us worldly comfort and security, it will be difficult to accept the net of God’s own comfort and security. Many of us are yet to leave our old nets behind. We simply do not want to leave them. And we often imagine that we cannot live without them. We say yes to God yet deep within us we are not convinced. We keep casting our old nets into the world. How often are we driven to cast nets into the sea of rivalry, lust, gluttony, greed, sloth, wrath, envy, pride etc? Reflect today if you are available for Jesus and to make the radical response to his call? Are you willing to leave the nets of pride, gossip, rival art, lust etc behind? Are you ready to forget about whatever security they seem to provide, and instead accept the net of Jesus to cast in His own water? Jesus is offering you a new life today. Let us embrace the life that God offers us. Though it is difficult but it leads to everlasting happiness. We won’t regret it. Almighty and ever-living God, it is your desire that we be saved. You have reminded today of our call to repentance and the need to embrace a new life by living according to the dictates of your Word. Help us to understand that our life here is short and therefore renew our commitment to You on the day of our birth into new life in You Jesus I trust in you.

SHOT TALK: BARBIE – W/ DIR. GRETA GERWIG & DP RODRIGO PRIETO, ASC, AMC 12.13.23 / Shot Talk Lawrence Sher, ASC sits down with Greta Gerwig & Rodrigo Prieto, ASC, AMC for an in-depth discussion on the critically-acclaimed (and record breaking) box office smash hit Barbie. From the logistics of recreating realistic sunlight on soundstages to how an Old Spice commercial helped inspire a pivotal montage in the film, the duo break down important moments behind the scenes of production that helped bring the film (and Barbie) to life!

As we embark on a month-long journey to reflect on our past, recognize the ongoing struggle for racial justice, and draw inspiration from the accomplishments of African Americans, it’s essential to remember the true purpose of Black History Month. This federally recognized celebration, nearly a century old, was established to honor the remarkable contributions of countless Black men and women to the advancement of human civilization, as articulated by the Association for the Study of African American Life and History. In this article we’ll introduce Black History Month 2024: a pivotal century-long tradition. “Injustice anywhere is a threat to justice everywhere”. Dr. Martin Luther King, Jr The Origins of Black History Month: a historical insight In 2024, Black History Month commenced on February 1st and will conclude on March 1st, focusing on the theme “African Americans and the Arts.” But have you ever wondered about the inception of Black History Month? Let’s delve into the history of this annual observance in February, dedicated to highlighting the African diaspora’s role in shaping human history. Black History Month 2024: the Inauguration of Black History Month In 1915, Carter G. Woodson established the Association for the Study of African American Life and History (ASALH). This momentous occasion coincided with the 50th anniversary of the abolition of slavery in the United States and laid the groundwork for what we now recognize as Black History Month. Born in Virginia in 1875, Carter G. Woodson’s upbringing unfolded in a deeply racist society, shaped by the legacy of slavery. As a result, he and many others faced limited access to education and employment opportunities. Despite these challenges, Woodson pursued his education fervently, eventually earning a Ph.D. in history from Harvard University. Throughout his lifetime, he remained steadfast in his commitment to advancing the teaching of history in schools. The Genesis of “Negro History Week” and Carter G. Woodson, Pioneer of Black History In 1926, Carter G. Woodson introduced the inaugural “Negro History Week” in the United States, marking a pivotal moment in celebrating African American history. This week-long observance featured historical reenactments, bringing crucial moments in Black history to life. Newspapers played an active role by publishing historical articles, while local businesses enthusiastically offered their sponsorship and participation in the festivities. Beyond historical events, the week also showcased artistic talents encompassing music, literature, and art. Carter G. Woodson is rightfully acclaimed as the pioneer of Black History, owing to his tireless efforts. His work through the Association for the Study of Negro Life and History (ASNLH) and other organizations played a pivotal role in the evolution of Black History Month. Today, the United States annually commemorates Black History Month throughout February to pay tribute to the enduring accomplishments and contributions of African Americans throughout history. Woodson’s contributions extended to organizing the very first photo exhibit dedicated to black history at the inaugural “Black Progress Exposition.” Additionally, with the support of colleagues and successful fundraising, the first scholarly journal focusing on African American history was established, now recognized as the Journal of African American History. From the 1960s Onward: the evolution of Black History Month In the late 1960s, driven by the civil rights movement and a growing recognition of black identity, Black History Week underwent a transformative shift and expanded into Black History Month across numerous college campuses in the United States. The pivotal moment came in 1976 when the President of the United States officially designated February as Black History Month, featuring a distinct theme each year. The formal recognition of Black History Month You might be curious about the choice of February; it aligns with the birthdays of President Abraham Lincoln and the prominent social activist Frederick Douglass. The formal recognition of Black History Month took place under the administration of President Gerald Ford in 1976. President Ford emphasized the importance of honoring the often overlooked achievements of Black Americans across various domains throughout the nation’s history. Following this recognition, subsequent presidents continued to acknowledge and endorse this month-long celebration until February 1986. In that pivotal year, the U.S. Congress officially designated February as National History Month for African Americans. Since 1996, it has become the responsibility of presidents to issue annual statements commemorating this significant event, which has been celebrated nationwide ever since. Black History Month transcends mere celebration exclusive to African Americans or a commemoration of deceased black individuals. Its profound significance lies in its response to a historic misconception. At the turn of the 20th century, it was erroneously believed that no black individuals had made substantial contributions to human history, including American history. Black History Month 2024: contemporary Black History Month Black History Month serves as a significant occasion to pay tribute to the remarkable accomplishments of African American educators and visionaries, as well as to delve into and celebrate black culture, heritage, and achievements. A noteworthy figure we remember during this time is W.E.B. DuBois, a renowned intellectual, civil rights advocate, and pan-Africanist. DuBois, a leader and co-founder of the NAACP in 1868, played a pivotal role in shaping the course of history. Another significant historical moment etched in February’s memory is the passage of the 15th Amendment in Congress on February 3, 1870. This landmark legislation marked the first time Black individuals were granted the right to vote, a momentous stride in the ongoing quest for civil rights. Beyond these pivotal milestones and notable figures, February presents us with additional events that invite reflection and celebration. It offers an opportunity not only to explore black history but also to contemplate the broader tapestry of humanity. In essence, Black History Month provides a platform to acknowledge and celebrate the contributions of Black Americans to the nation’s history and the broader fabric of society, encompassing cultural, academic, and political achievements. Black History Month 2024: the imperative of historical reflection Black History Month has evolved into a vital event, gaining increasing relevance in the face of contemporary developments in the United States. Despite past triumphs, such as the landmark 1954 Supreme Court ruling that deemed racial segregation in public schools unconstitutional and the passage of the Fifteenth Amendment in 1870, granting former slaves the right to vote, recent statistics underscore the persistent discrimination faced by Black Americans. Current data reveals disparities, including double the unemployment rate compared to white Americans and an incarceration rate five times higher. The multifaceted nature of these challenges is compounded by a series of discriminatory incidents that have transpired over the past decade. These circumstances have given rise to social movements like Black Lives Matter, highlighting the pressing need for change. Additionally, there has been a growing recognition that black lives have historically been undervalued. Over the years, Black History Month has evolved into one of the most cherished cultural heritage months on our calendar. However, as this tradition has gained widespread acceptance, it’s crucial to ensure that our efforts to commemorate it are respectful, accurate, and appropriate. Today, schools, businesses, and organizations enthusiastically participate in Black History Month, offering a variety of exhibits, presentations, meals, and even games. How to commemorate Black History Month 2024? Regardless of the form of celebration, the purpose of Black History Month is to educate and celebrate Black history. This year’s theme, chosen annually by the ASALH since 1928, is “African Americans and the Arts.” There are various ways to observe this occasion: - 1. Attend events such as luncheons hosted by the ASALH. - 2. Engage in online programming offered by the Smithsonian’s National Museum of African American History and Culture, which also provides a digital toolkit to celebrate Black artists’ contributions to social justice. - 3. Explore reading lists, online resources, or multimedia related to the year’s theme. - 4. Participate in in-person gatherings, festivals, or performances, taking note of event details specific to your location. By embracing these avenues, we honor the legacy of Carter G. Woodson and the enduring contributions of African Americans to our shared history. The Bottom line As we reflect during Black History Month 2024, it is clear this annual tradition holds deep meaning and serves an vital educational purpose. While tremendous progress has been made since Carter G. Woodson established Negro History Week in 1926, disparities and discrimination still persist nearly a century later. Honoring the rich history and ongoing contributions of African Americans goes beyond mere celebration; it represents a commitment to truth, racial healing, and social justice. Our shared future depends on whether we heed the lessons of the past. Keep following us to discover travel guides, latest trends and everything about the new LCN App.

Hazards in the Household – Safeguarding Your Newborn Expectant parents have a multitude of preparations to undertake within their residence in anticipation of the arrival of their infant. Items like childproof gates and protective socket covers are widely recognized safety installations, but the checklist doesn’t end there. Some precautionary measures receive less attention than others, yet there’s no reason for that to persist. Children can’t lead sheltered lives, but parents can exert every effort to create the safest possible environment in their home. Alarm Detection Systems, LLC has crafted a concise visual presentation that delves into practices parents can adopt to minimize concerns when their baby arrives. For further insights on this subject, please consult the provided manual. Visit Alarm Detection Systems’ website for more info on their business security camera system

Presenting at Web Publishers Community – 27 May We’ll be joining web publishing and marketing colleagues from across the University on Wednesday 27 May from 3pm to talk about our recent work with the Fees Service, and also to share upcoming priorities. For both of these short talks, we’ll provide slides and be available to answer questions from attendees. Our colleagues in Website and Communications are hosting the session online via Collaborate, with talks recorded and available after the event. Delivering a new approach to tuition fees content In this talk we will walk through how this project was approached following the University’s Digital Experience Design Standards, what was delivered and what this means for delivery of cost of study information in future. Update on priorities for enhancing prospective student experiences The response to Covid-19 is changing the focus of the Prospective Student Web Content Team for the short term. We’ll update on our longer term priorities that have been informed by a recent staff survey, and talk about more immediate priorities that support the Student Recruitment Mitigation Plan that has been developed by Student Recruitment and Admissions. Book a place Our talks are only part of a broader agenda. There are additional short sessions on website accessibility.

“Lockdown opened a shut door and I began looking for space which led me to an abandoned chemical site in town that offered affordable spaces to small businesses and individuals. I went from a dark small cellar room to a 12m high and over 100m² big space within a subculture of individuals who are pursuing their dreams.” Kira is a Swiss/Danish artist based in Zurich who holds regular exhibitions at Galerie Wehrli. She focuses on urban and landscape painting, inspired by the instant moment. “I work horizontally, as the paint flows with the intent of two worlds: from a distance, it’s nearly photographic; from up close, there is chaos and it’s abstract.” Her traditional subjects clash with the metallic material that stands as a metaphor for light. Kira 是一名现居于苏黎世的瑞典艺术家，其曾在基尔希画廊多次举办个展。 “我个人的绘画创作主要以城市和自然景观的主题，这些创作的主要灵感来自于瞬息之间的感触。远看，这个世界是十分具象且固态的，但近看，却又尽是游离与喧嚣；我的创作意图去把握这两者之间的关系与节奏，并流连其中。我欲以金属去冲击那些传统的主题，并以某种光的隐喻为身份进行存在。” Going the opposite direction 逆行 In the years after art school, I had an independent studio in London, Denmark and Madrid. When we moved to Zurich our family situation and property prices meant that I had my workspace in the cellar of our rental home. I have been living, working and perfecting the “home office“ over the last 18 years while exhibiting regularly with a Gallery in Zurich. And then Corona happened. With everyone around me moving in, my carefully constructed border between my art world and my everyday life started to blur, slowly paralyzing my creative process. However, the Lockdown opened a shut door and I began looking for space which led me to an abandoned chemical site in town that offered affordable spaces to small businesses and individuals. I went from a dark small cellar room to a 12m high and over 100m2 big space within a subculture of individuals who are pursuing their dreams. While Corona forced people into the home office it felt I was going in the opposite direction. As I draw my inspiration for my paintings from the outside world (which wasn’t available in lockdown) I started looking inwards, visiting and reworking themes from my past. My planned exhibition in the gallery in Zurich got cancelled. In spite of having an ambiguous relationship with marketing myself (leaving that job to my gallery and agent), I began to post my work on social media. New and old collectors started to show interest in my work and the new loft studio, which led to sales and commissions. Although I’ve not quite yet arrived in the NFT world. 我原本计划在苏黎世画廊举办的展览被迫取消了。尽管我对于自我营销的这一个概念十分模糊(我把这个工作留给了我的画廊和经纪人) ，我还是开始在社交媒体上发布我的作品。新老收藏家开始对我的作品和新的复室工作室表现出兴趣，这也为我带来了作品的销量和资金。虽然我还未踏进 NFT 的世界。 Contact Person: Isabel DIERINGER Planner: Isabel DIERINGER Text: Isabel DIERINGER Translator: Jiaqi GAO Proofreading: Calum BAIRD

BEAR Construction Company is a family-owned corporation that builds some of the premiere office, industrial and medical projects in Chicagoland and the Midwest. The company’s growth and success are based upon our commitments to quality craftsmanship, client satisfaction and the well-being of our employees. We understand the enormous role that our employees play in our success, and continually strive to offer a supportive environment for employee development and growth. An inclusive and pleasant work atmosphere, continuing education and training programs and internal advancement opportunities are some examples of how BEAR Construction Company motivates and challenges our team members. BEAR Construction owns and occupies a 37,000 square foot office/warehouse in Rolling Meadows, IL that serves as our headquarters. Additionally, BEAR has a large downtown Chicago office located at 1 N LaSalle, in addition to satellite offices at 330 N. Wabash, The Merchandise Mart, Milwaukee, Wisconsin, and a large warehouse and office in Bradley, Illinois. These locations are homes to our teams of roughly 100 professionals, including Project Management, Estimating, Accounting, Safety and Risk Management and Plan Production. We’d love to speak with you about becoming a member of the BEAR family! To be considered, please email your resume to Human Equities. Open positions: http://www.bearcc.com/OpenPositions.php?r

What inspires us to innovate? For most, it’s not the company mission but rather the desire to improve the world through innovation. Regardless of the size of the company — from a high school student to a multi-billion-dollar international organization — Xcelerator offers digital transformation solutions that adapt to your personal needs to drive innovation. Below are unique stories of how organizations and individuals have used digitalization to blur the lines between engineering domains and leverage advanced tools to think beyond physical limitations and build in a virtual environment. Ashley Kimbel uses Digital Twin The high school student who used Solid Edge and digital twin technology to design a better prosthetic leg for a local veteran. Read her story here: The Siemens and Ashley Kimbel Story The startup that quickly built the drone that delivers life-saving medicine to remote areas. Click here to read how Zipline is transforming the medical delivery industry with digitalization and autonomous drones. JPL Mars Rover Figuring out how to land on Mars is the one of toughest jobs on Earth. To get it done, this storied organization had to simulate and build a rover that couldn’t be tested in a lab, but still had to survive in unpredictable conditions. Read how 250+ NASA JPL engineers met the challenge and built a rover that could survive a 76-million-mile journey to Mars. Xcelerator provides personalized and adaptable solutions that help power innovation and a digital transformation that enables new business models and meets the rapidly changing constraints of technology today. Learn more about the Xcelerator portfolio from Siemens Digital Industries Software.

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Though parole had been consistently denied for 40 years, today John A. Brown, convicted in the 1973 murder of Dave “Stringbean” Akeman and his wife Estelle, was granted parole and is set for release from the Tennessee prison system. His initial sentence had been for 198 years. Before previous parole hearings, Nashville’s country music icons had generated email or letter-writing campaigns to protest the potential release of the perpetrator of this particularly violent robbery and murder which occurred following a Stringbean Grand Ole Opry performance on November 10, 1973. They were found dead the next morning by their dear friends and property co-owners, Grandpa and Ramona Jones. Also convicted of the murders was Brown’s cousin, Doug Marvin Brown, who died in prison in 2013. In 2009, Sam Bush, Verlon Thompson, and Guy Clark wrote a song about the incident, called The Ballad of Stringbean and Estelle. It was included on Bush’s Circle’s Around Me album. Many Nashville residents and country/bluegrass music fans who recall the grisly details of the Akeman’s murders still bear substantial ill will towards the Browns, and have voiced displeasure over the Parole Board’s recommendation. Peter Cooper has a terrific remembrance of Stringbean, and a recollection of the case, in The Tennessean today.

The Blue Ridge Tunnel offers more than just a great hike or bike ride; it’s an experience unlike any other in the Blue Ridge. Blue Ridge Tunnel or, Crozet Tunnel, is a hiking and biking trail through a decommissioned railway tunnel built in the 1850s. It was in operation until 1944, when another tunnel, confusingly named “Blue Ridge Tunnel” was built directly beside it. The original tunnel sat abandoned and neglected for nearly 70 years before work began to turn it into a public trail. With new purpose, it reopened as a hiking and biking trail in 2020. This is a place you have to visit. Blue Ridge Tunnel Hike Length: 4.5 miles (Less if you only do the tunnel portion) Elevation Gain: 400 ft from the west parking lot, negligible from the east parking lot. Difficulty: Easy to Moderate Great For: Families, cooling off in summer, history. Location: Afton, VA When to Visit: Any time since most of the trail is underground. How We Rate It: 4/5, if you do a little research beforehand it becomes a 5/5! What to Bring: You will need a headlamp or flashlight, preferably both and extra batteries. Warm clothes if it’s a hot day. It’s cold and damp in the tunnel, hovering around 50 degrees. Before You Go Usually, beyond gathering equipment and checking weather conditions, there isn’t much to do before going on a hike. But for Blue Ridge Tunnel, there are a few things you need to know to have the best possible experience. There are placards along the trail with information about the history of the tunnel, but for more context on the significance of the tunnel there is a 35 minute documentary on YouTube by American Focus Films covering the initial construction and reconstruction of the Blue Ridge Tunnel and the people that made it possible. I can’t recommend this enough! It’s well researched and well made. The trail is open to bicycles and each time we’ve visited, people are biking through. If you are going to bike you need a powerful head lamp or mounted lights on your bike. Second, we’ve noticed many people push their bikes through the tunnel. It can get crowded at times and because the tunnel is very dark, riding your bike through may not be a safe option. Wheelchairs, Wagons, and Strollers You can absolutely access the tunnel if you use a wheelchair or if you have little hikers in your group. Park at the East lot instead of the West so you aren’t fighting with the steep terrain. GPS can easily enough get you to both the East and West trailhead. There are a few things to consider before you decide which trailhead to use. East Parking Lot Address: 215 Afton Depot Ln, Afton, VA 22920 The trail from the East parking lot is a mostly level, fine gravel path. There are also more parking spots, around 25, and spots specifically designated for large vehicles. If you or anyone in your group have limited mobility, this is where you want to park. The path to the tunnel is easy. Additionally, if you are going to bike through the tunnel and you have children, you probably want to park here since they won’t have to pedal back up to the West lot. West Parking Lot The West Parking lot has fewer spots, around 12, and if you will be using a wheelchair, the steep trip down and back is tough. On our first visit, I helped push an elderly woman in a wheelchair back up to the parking lot – it wasn’t easy. That said, the West trail is more similar to a traditional hike in the mountains with a winding path through the forest. If you only want to do a short section of the tunnel you may also prefer the West entrance because the brick only covers the softer rock on the western edge. The brick lined segment of Blue Ridge Tunnel is definitely the most photogenic segment of the tunnel. Hitting the Trail From either parking lot it’s clear where the trail begins. Trails to the tunnel are wide and clearly marked with historical markers along the path. We prefer using the East entrance because it’s a little closer and definitely more level. We are all for challenging hikes, but for us, Blue Ridge Tunnel is more about the experience of being in the tunnel. After a little more than half a mile, you will reach the Eastern entrance from the east lot. The West entrance is a little less than a mile from the western lot. There is a polite little waterfall at the East entrance just before you enter the tunnel. Put on your warm clothes before you go in, the temperature drops immediately. If it’s a bright day the West entrance will look like a pin prick of light. You’ll have light for just a few moments once you enter before you need a flashlight or headlamp. And no, your phone flashlight is not good enough. The light disperses too much to be useful. The same was true for our cheap multipack flashlights on our first visit. You’ll immediately notice the rocky walls and ceiling. If you look closely you can see the remnants of drill marks carved into the rock. In the 1850s Irish workers drilled by hand and stuffed the holes with black powder to blast the rock apart. Once you lose the sunlight, the atmosphere of the tunnel wraps around you and has an eerie excitement to it. There is a spring pouring into the tunnel just as the light fades. A narrow channel funnels the water out of the tunnel. Past the spring you reach the complete darkness of the tunnel. The entrance will shrink slowly as you travel deeper into the mountains. At it’s maximum depth, you are 720 feet below the surface. If you don’t have a good light source with you, it will be very difficult to grasp the vastness of the tunnel. When we visited I couldn’t help but think how hard every inch of progress was through the thick stone. Nearing the Western entrance hard stone gives way to brick and mortar; covering the softer rock beneath. From wall to ceiling the beautiful brick stretches out like a mosaic to the mouth of the tunnel. As you reach the end of the tunnel, take some time to look up at the elliptical form of the tunnel. It is a testament to the brilliant engineering and hard labor of those that worked so long ago under these mountains. Once out of the tunnel, at the Western end, you can continue to the other parking lot, if you want, for a short hike through a mature forest. The only way back to your vehicle will be to travel back through the tunnel. Hopefully you wore your warm clothes. The path through the tunnel is wide and you will likely be close to the opposite wall on your return trip. This is an excellent time to check out the other side of the tunnel. Blue Ridge Tunnel is an amazing engineering marvel. It’s an otherworldly journey to to a time before power tools, and it’s been given new life by the trail running through it. Visiting Blue Ridge Tunnel is a must, as is learning a bit about the history of the people that gave so much to make it possible. After the Hike If you’re ready for a meal or a cold drink after your hike, Stable Craft is one of our favorite breweries and it’s just 20 minutes North of the Blue Ridge Tunnel in Waynesboro. They have a delicious menu and tons of micro brews and ciders on tap. In winter you can even rent an igloo. Bold Rock is another great option if you love hard cider. It is about twenty minutes south of Afton in Nellysford. We prefer the food at Stable Craft, but the atmosphere and alcohol are excellent at both. If you have little ones there is plenty of outdoor space at each for playing.

With French mortgage rates dropping to all-time lows, now can seem the perfect time to remortgage. But before you start the process of looking for bank statements and pay slips, here are a few guidelines to help you assess whether it makes sense to refinance the loan you took out to buy your French home. 1. Remortgage if you can minimise your total cost of borrowing. Switching mortgage provider in France is not as smooth as it can be in the UK. In addition to the administrative process, refinancing involves fixed and variable fees. All in all, legal fees, early repayment charges and administrative costs will account for about 5% of the loan amount. It is therefore important to look beyond interest rates. As a rule of thumb, re-mortgaging will make sense and will save you money if: – The rate you are currently on is 1% higher than the new rate you are offered; – You are closer to the beginning than the end of your existing mortgage loan; – Your outstanding balance is higher than €50,000. Finally, as lenders require mortgage protection insurance, you will need to consider the cost of a new policy, particularly if you have new or pre-existing medical conditions. 2. Remortgage to raise capital If you have equity in your home or don’t have a French mortgage, it may be worth contemplating taking cash out in addition to re-mortgaging. Borrowing against your French property can be a very effective way of raising capital, financing renovation work, or repaying more expensive debts either in France or in the UK. 3. Remortgage to switch to a fixed rate loan If you intend to keep your French property for the years to come, a low rate environment can be a perfect time to move from a tracker to a long term fixed rate mortgage. Similarly, if you are on an interest only deal, it may be worth remortgaging to avoid early repayment fees and to anticipate the amortization period. In any case, an authorised mortgage broker will be able to assist you with exploring options and recommend a product suitable for your needs.

If you are looking for the most professional and qualified cleaners in Dickson who can offer you cleaning services as per your requirement in home or office, Blue Sky Carpet cleaning is right here. Our cleaners go through the most appropriate training and are capable of cleaning different kinds of commercial infrastructure as well as domestic premises. Whether you require window cleaning, carpet cleaning, floor mopping, vacuuming, odour or stain removal, furniture dusting, or any other cleaning services in Dickson, we have the necessary equipments and products to provide the same effectively. Ensuring a maximally clean, sanitized and odour-free ambience is our ultimate goal and we will take every care to attain the same. Contact our experts for well-organized office and house cleaning in Dickson.

Blu-Ray Releases Details See No Evil List Price $30.15Go to Store! Note to viewer This disc has not yet been reviewed. The following information has been provided by the distributor Director: Gregory Dark Seven feet tall. Four hundred pounds. A rusty steel plate screwed into his skull and razor-sharp fingernails that pluck out his victims' eyes. Reclusive psychopath Jacob Goodnight is holed up in the long-abandoned and rotting Blackwell Hotel, alone with his nightmares until eight petty criminals show up for community service duty along with the cop who put a bullet in Jacob's head four years ago. When one of their own is kidnapped by the killer and her fate uncertain, the remaining lawbreakers must fight this indestructible force of nature who has a violent score to settle. Movie Release Year: 2006 Tech Specs & Release Details Video Resolution/Codec: 1080p/AVC MPEG-4 Aspect Ratio(s): TBA Audio Formats: English DTS-HD Master Audio 7.1 Surround Sound Special Features: Storyboard-to-film comparisons Good Burger 2 Cooks Up a Blu-ray Release on March 26!By: Book That Dentist Appointment - HDD's 4K UHD & Blu-ray Shopping Guide, Feb 25, 2024By: Complete Your Collection Screwheads! - Where to Find Sam Raimi Films on Blu-ray or 4K UHDBy: Time To Get Your Fuzzy Pink Elephant - HDD's 4K UHD & Blu-ray Shopping Guide Feb 18, 2024By:

Never done it before. Yoga is too difficult. This is so challenging. My body can't do it. Video: Impossible yoga? How to get there. Stop the self-destructive options. I put it in bold. Because please. Stop. A little snack, drink, YouTube video… No more shame, guilt, frustration! Another worrying thing is either resisting, or pushing through the uncomfortable sensation / emotion. When you resist, your body tenses up. And that’s the open door to injuries, and if you apply it to life, burn-out. Option 3: Take your time. Breathe. Listen. You can book your own, private gentle yoga class for menopause, which I completely adapt to your needs. You can also come to the group online class on Saturday mornings, and pay cheaper if you come with you mum, daughter or a friend. There is more about movement, body and menopause on social medias. And of course, if you are experiencing symptoms which make your life challenging it is always good to seek help from your doctor, a specialist or someone you trust. Take care of your body. You are unique, and you deserve it.

Muscles are an important part of our daily lives. They help us to move, lift things and even breathe. There are three types in the human body – skeletal, smooth, and cardiac. Skeletal muscles are those that we can see and feel. They attach to our bones and help us to move. Smooth muscles are found in our internal organs, such as the stomach and intestine. Cardiac muscles are found in the heart. All three types need oxygen and nutrients to stay strong and healthy. Certain muscles can become injured due to overuse or trauma. This can cause pain, swelling, and stiffness. To relieve pain in them, it is important to rest, apply ice to the area and take pain medication if necessary. You should also avoid activities that aggravate more injury. If the pain does not improve after a few days, it is important to see a doctor so that they can rule out any other potential causes of the pain.

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems and that pressing them has a beneficial effect on the organs and a person’s general health. For example, reflexology holds that a specific spot in the arch of the foot corresponds to the bladder point. When a practitioner uses thumbs or fingers to apply appropriate pressure to this area, it affects bladder functioning. Reflexology is a great way to relax and rejuvenate your body. If you’re looking for a new way to relax, or if you have any health concerns that you’d like us to take a look at, call us today to schedule an appointment. We offer reflexology services that can help improve your overall wellbeing.

How would you like to win £150 high street voucher towards a new summer wardrobe? One lucky winner will win £150 Love2shop Voucher which is the UK’s No.1 multi-retailer voucher accepted in over 20,000 locations including leading retailers such as River Island, New Look, Topshop, Outfit, Wallis, Matalan, Debenhams and many more. At Bodyline we understand the importance and motivation of having something to look forward to, especially if you’ve been focussed on living a healthy lifestyle. If you’re already a Bodyline client, you may be happily surprised to see that you’ve gone down one or two dress sizes or noticed that the jeans that used to be snug are now slipping off your bum! Summertime is fast approaching, 12 weeks from now and it will be at least mid-May – now is a great time to focus on your goals and reward yourself with a well-deserved wardrobe update. Bodyline is the UK’s largest medical weight loss clinic group, our medical weight loss plans have helped over 100,000 clients lose weight. Our NEW Bodyline At Home service is available NATIONWIDE including remote video consultations, starter kit, medication and personalised support throughout. Whether you’re looking to lose a lot, or a little, our clinicians can build you a personal programme that works. From pay as you go, to a three-month support plan, in clinic or at home, we’ll give you the weight loss boost you need to succeed. HOW TO ENTER To enter the giveaway is simple, all you have to do is tell us: What are you looking forward to this summer? Answer within the Rafflecopter app below and join us on our social profiles for bonus entries. The competition closes at midday on Monday 22nd March 2021. More information about our weight loss plans can be found on our website, click here

Seems as though there’s no way to go but up … when talking about the number of billionaires in Asia. In 2021, there were more than 2,700 billionaires in the world. The Asia-Pacific region houses a third of them. According to the latest Knight Frank Wealth Report, the continent will show the fastest growth in the number of ultra-high-net-worth individuals (UNHWI) over the next five years. By 2025, Asia’s very wealthy is seen to be home to about a quarter of the world’s UNHIWs. This number of billionaires, the economic prowess of the region and the massive amount of wealth within the continent make a family office in Asia an essential investment to further protect a family’s wealth, and, to some extent, their affairs. Forbes listed 42 billionaires in Singapore in 2021; and in this investment hub, the abovementioned Knight Frank Report showed that Singapore is moving towards becoming the region’s financial centre through targeting hedge funds and family offices in Asia. So what are family offices for? Well, that depends on the attitude of the members directly involved. For example, family offices in Asia are seen to shift from ‘old economy’ to much more digitally inclined investments, like robotics, green tech and digital transformation. Likewise, family offices in Western Europe are eyeing the region to allot their investment on the same. This was according to a 2021 UBS Survey. Furthermore, family offices in Asia and Western Europe (the leading regions) are seen to spend more on impact (ESG) investments and allocate a quarter of their portfolio to these. Understanding a family office What does a family office even do? The simplest definition of a family office in Asia, Europe, America or anywhere else is that it serves UNHWI in terms of wealth management. And its main purpose is to preserve and grow the wealth for the next generation of the family. However, much like a family, no family office is the same — which makes it somewhat complex. Family offices are different from traditional wealth management service providers in that the former is much more personalised and requires a team of experts from different private wealth management disciplines. Generally, setting up a family office means hiring a team of professionals who can give clients the following solutions: - Asset management - Cash management - Risk management - Lifestyle management - Financial planning - Estate planning - Legacy management - Tax advice - Philanthropic strategies - Life insurance solutions - Trusts and foundation setup - Administrative support But, to emphasise, family offices are not one-size-fits-all solutions, as they serve unique clients with individual needs and demands. Family offices can be single-family offices or multi-family offices. A single-family office is controlled by a dedicated handpicked staff of just one wealthy family. The size of the office is relatively small as it caters to just one client. On the other hand, a multi-family office meets the needs and provides tailored business solutions to several affluent families. This is helpful, especially to wealthy families that do not have the liquidity or the desire to manage a family office on their own. Why you need a family office When a family starts earning more than what they can manage on their own, it’s high time for them to seek the help of a financial expert who specialises in managing family-run businesses. Experts estimate that about 70 per cent of wealthy families lose their wealth by the second generation; 90 per cent by the third. That’s where a family office comes in; whether you create a family office in Asia or Central Europe or Australia, you will reap the benefits of this structure and protect your wealth for those who are next in line: - Wealth management. Investing in a family office means investing in a team that monitors and analyses your businesses, assets and portfolio. These investments may include (but are not limited to) real estate, stocks and private equity. The family office will have a comprehensive understanding of your investments and risk tolerance, so they can help you make informed business decisions. Plus, a family office has an elevated level of confidentiality so you can rest assured that your data and personal information will still be private. - Centralised structure and risk assessment. A family office consolidates all data and information related to the assets you ask to be managed. You have a secure, centralised structure which only a limited number of people can access for financial, business or investment information. This structure also allows you to save money because you have a team of financial experts under one umbrella advising and assisting you in growing the family business. Meaning, you don’t have to deal with outsourced advisors or professionals because you already have the talent in your own family office. In addition, a family office also allows you to centralise all risks in one channel—especially if the family business has a diverse portfolio. Because the family office handles all areas of investments of the family, it will be easier to determine and assess the risks that come with the diverse portfolio. - Integration of professionalism. A family office is inherently personal to the family; after all, the solutions package being provided is unique to the client. Still, it is crucial that the wealth be managed by a team of experts, so everything is done professionally, based on data analysis, risk assessment and securely. Setting up a family office in Asia: a basic how-to guide The first step to setting up a family office in Asia is to look for a solutions provider with expertise in the jurisdiction – whether in financial hubs like Hong Kong and Singapore or beyond. It is important that you work with professionals with the corporate and legal knowledge to help you navigate the complexities of business and legal regulatory frameworks in your area of business. The second step is drafting the family charter. The family charter is a written record of the following, amongst others: - Expectations amongst family members involved in the business - Family values and proper behaviours of members - Beneficial owners of the business proceeds, incomes and assets - Consequences of divorce or any other situation that might change the family structure and affect the business - Code of conduct to outline the business relationships of family members - Family legacy, business legacy and philanthropic legacy The third step is working with the specialists in your family office to identify the goal of each family member and how each asset should be handled. When you and the team have gone over the key details, like the responsibilities of each member, investment objectives, etc. it’s time for your family office in Asia to create an effective business plan suitable for your jurisdiction and aligned with your targets. Family offices in Asia have been growing over the past few years, especially in Singapore and Hong Kong where governments are encouraging the setup of such structures. The billionaire population in the region is climbing, and family offices have a huge role in keeping that momentum going, especially in the biggest continent. Bolder Group has a strong presence in these jurisdictions, and we might be the partner you’re looking for to preserve and protect your wealth! Partner up with Bolder Group Not only do global families face the challenge of complying with various countries’ regulatory and tax obligations, but they must also decide how to interact with the different legal and tax systems without unnecessarily subjecting themselves to scrutinous regulations. Global families can turn to Bolder to cultivate personal-compliant plans that optimise and preserve their capital. Bolder Group offers multi-family services by providing complete administrative support for global families who wish to delegate responsibility for all aspects of the management of their family office to an outsourced team that is independent of their investment advisors. Get in touch with us to start a family office in Asia today!

Pictured: Xanthe, Vora, Seraphina from Etc. The problem for many people working from home isn’t about what you should be doing. Your role and responsibilities may have changed slightly due to COVID, but the tasks you were required to accomplish before working from home have probably remained the same. You still need to get your work done. It’s what you shouldn’t be doing that interrupts an otherwise productive workday. Here are five common mistakes people make while working from home.Continue reading

We are recruiting drivers across our divisions – containers and specialised bulk liquids, day and nightshift. Competitive package and rates. - Container Division: FCL & MTY, skelis and swinglifts (Day & night shift) - Tankers and tipping: Pneumatic and liquids - Hoist drivers - Class 5 license - Class 4 graduating to Class 5 will be considered - Punctual, reliable people who are committed to working in a safe and efficient manner. - NZ residency or valid work visa - All applicants required to pass drug and alcohol test We are well known in New Zealand for having one of the best cared for fleets that reflects L.W. Bonney & Sons Ltd culture of safety, service, pride, care and attention to detail. We are committed to creating a great work experience for all of our employees. We pride ourselves on having a positive relationship with the New Zealand public that we share the roads with. We follow the rules of the road to the letter and act as an example for the rest of the transport industry. We are an equal opportunities employer that puts the health and safety of our people, customers and the public first. To ensure our employees feel safe at work we conduct pre-employment and random drug testing. As a specialised transport operator we have a large and varied fleet that can offer a varied work experience with room to grow your capabilities. We welcome expressions of interest for anybody wanting a career in the transport industry.

« AnteriorContinuar » extremities with the other extremities of the base will cut off equal segments from the sides, each of them a mean proportional between the other two segments. 82. AB, AC are the sides of a regular pentagon and decagon inscribed in a circle whose centre is O; if OD be drawn to AB, bisecting the angle AOC, shew that the triangles ACB, ACD, as also the triangles AOB, DOB, are similar, and hence that 83. Two circles touch in C; if any point D be taken without them, such that the radii AC, BC subtend equal angles at D, and DE, DF be tangents to the circles, then ĎE.DF=DC2, 84. Bisect a triangle by a line drawn parallel to one of its sides. 85. One side of a right-angled triangle is double of the other shew that the perpendicular from vertex on hypothenuse will cut off parts in the ratio of 1:4. 86. If two triangles are to one another as their bases, they have the same altitude; and triangles and parallelograms of unequal altitudes are to one another in the ratio compounded of the ratios of their bases and altitudes. 87. Describe a rhombus, equal to a given rectilineal figure, and having an angle equal to a given rectilineal angle. 88. If two triangles have one angle of the one equal or supplementary to one angle of the other, they are to one another in the ratio compounded of the ratios of the sides containing them. 89. Describe a square, having given the difference between the diagonal and a side. 90. ABCD is a quadrilateral; if any line be drawn cutting AB, CD, in a, d, AD, BC, in b, c, and AC, BD, in e, f, then ab: cd:: af be: cfx de. 91. Prove that the ratio of the diagonal of a square to the side is incommensurable, and thence shew that its numerical value is nearly 1.4142. 92. Through a given point describe a circle touching a given line and a given circle. 93. Describe a circle touching two given circles and a given line. 94. Through a given point describe a circle touching two given circles. 95. Describe a circle touching three given circles. 96. In any triangle the intersections of perpendiculars from the angles on the sides, of lines from the angles bisecting the sides, and of perpendiculars bisecting the sides, are in one line, and their distances from one another as 1, 2, 3. 97. Let six points be taken in a plane, A, C, E, in one line, and B, D, F, in another; then shew that the intersections of AB and DE, BC and EF, CD and FA, are in one line. 98. If perpendiculars be dropped from the baseangles of a triangle on the line bisecting the vertical angle, a circle passing through the points of intersection and the foot of the perpendicular from the vertical angle will bisect the base; and the area of the triangle will be equal to the rectangle contained by either perpendicular and the segment of the bisecting line between the angle and the other perpendicular. 99. AC, BE are parallel lines, F, G, H, &c. a series of equidistant points in AC; draw a line through B, cutting EF, EG, EH, &c. in f, g, h, &c., and shew that Bf, Bg, Bh, &c. are in harmonic proportion. 100. If pairs of common tangents be drawn to each two of three given circles, the intersections of each pair will lie in one line. 1. A SOLID is that which hath length, breadth, and thickness. II. That which bounds a solid is a superficies. III. A straight line is perpendicular, or at right angles, to a plane, when it makes right angles with every straight line meeting it in that plane. IV. A plane is perpendicular to a plane, when the straight lines drawn in one of the planes, perpendicular to the common section of the two planes, are perpendicular to the other plane. v. The inclination of a straight line to a plane is the acute angle contained by that straight line and another drawn from the point in which the first line meets the plane to the point in which a perpendicular to the plane, drawn from any point of the first line above the plane, meets the same plane. VI. The inclination of a plane to a plane is the acute angle contained by two straight lines drawn from any the same point of their common section at right angles to it, one upon one plane, the other upon the other plane. VII. Two planes are said to have the same, or a like, inclination to one another which two other planes have, when the said angles of inclination are equal to one another. VIII. Parallel planes are such as do not meet one another though produced. IX. A solid angle is that which is made by the meeting in one point of more than two plane angles, which are not in the same plane. x. Equal and similar solid figures are such as are contained by similar planes equal in number and magnitude. XI. Similar solid figures are such as have all their solid angles equal, each to each, and which are contained by the same number of similar planes. XII. A pyramid is a solid figure contained by planes that are constituted betwixt one plane and one point above it in which they meet. XIII. A prism is a solid figure contained by plane figures, of which two that are opposite are equal, similar, and parallel to one another, and the others parallelograms. XIV. A sphere is a solid figure described by the revolution of a semicircle about its diameter, which remains unmoved. xv. The axis of a sphere is the fixed straight line about which the semicircle revolves. XVI. The centre of a sphere is the same with that of the semicircle. XVII. The diameter of a sphere is any straight line which passes through the centre, and is terminated both ways by the superficies of the sphere. XVIII. A cone is a solid figure described by the revolution of a right-angled triangle about one of the sides containing the right angle, which side remains fixed. If the fixed side be equal to the other side containing the right angle, the cone is called a right-angled cone, if less, an obtuse-angled, and if greater, an acute-angled XIX. The axis of a cone is the fixed straight line about which the triangle revolves. xx. The base of a cone is the circle described by that side, containing the right angle, which revolves. XXI. A cylinder is a solid figure, described by the revolution of a right-angled parallelogram about one of its sides, which remains fixed. XXII. The axis of a cylinder is the fixed straight line about which the parallelogram revolves. XXIII. The bases of a cylinder are the circles described by the two revolving opposite sides of the parallelogram. XXIV. Similar cones and cylinders are those which have their axes and the diameters of their bases proportionals. xxv. A cube is a solid figure contained by six equal XXVI. A tetrahedron is a solid figure contained by four equal and equilateral triangles. XXVII. An octahedron is a solid figure contained by eight equal and equilateral triangles. XXVIII. A dodecahedron is a solid figure contained by twelve equal pentagons, which are equilateral and equiangular.

« AnteriorContinuar » THE English Version of the New Testament here presented to the reader is a Revision of the Translation published in the year of Our Lord 1611, and commonly known by the name of the Authorised Version. That Translation was the work of many hands and of several generations. The foundation was laid by William Tyndale. His translation of the New Testament was the true primary Version. The Versions that followed were either substantially reproductions of Tyndale's translation in its final shape, or revisions of Versions that had been themselves almost entirely based on it. Three successive stages may be recognised in this continuous work of authoritative revision: first, the publication of the Great Bible of 1539-41 in the reign of Henry VIII.; next, the publication of the Bishops' Bible of 1568 and 1572 in the reign of Elizabeth; and lastly, the publication of the King's Bible of 1611 in the reign of James I. Besides these, the Genevan Version of 1560, itself founded on Tyndale's translation, must here be named; which, though not put forth by authority, was widely circulated in this country, and largely used by King James' Translators. Thus the form in which the English New Testament has now been read for 270 years was the result of various revisions made between 1525 and 1611; and the present Revision is an attempt, after a long interval, to follow the example set by a succession of honoured predecessors. I. Of the many points of interest connected with the Translation of 1611, two require special notice; first, the Greek Text which it appears to have represented; and secondly, the character of the Translation itself. 1. With regard to the Greek Text, it would appear that, if to some extent the Translators exercised an independent judgement, it was mainly in choosing amongst readings contained in the principal editions of the Greek Text that had appeared in the sixteenth century. Wherever they seem to have followed a reading which is not found in any of those editions, their rendering may probably be traced to the Latin Vulgate. Their chief guides appear to have been the later editions of Stephanus

Carolyn Reyes Joins Team Working on Efforts to End Conversion Therapy SAN FRANCISCO, Calif. (November 4, 2015)—The National Center for Lesbian Rights (NCLR) has announced that leading youth advocacy attorney Carolyn Reyes is joining the staff as Youth Policy Counsel. In this newly created position, Reyes will work on NCLR’s #BornPerfect campaign to end conversion therapy on LGBT youth, as well as other youth-related projects. Reyes is a national expert on issues related to LGBT youth in out-of-home care. She has spent more than two decades working on behalf of children, youth, and families in various capacities, including as a child welfare worker, children’s attorney, children and family therapist, and school counselor. Prior to joining NCLR, she served as Director of getREAL California, a collaboration between NCLR, the Center for the Study of Social Policy, and Family Builders aimed at integrating sexual orientation and gender identity/expression-informed policy and practice into California’s child welfare system. “Carolyn is one of the most accomplished and well-respected youth advocates in the country,” said NCLR Executive Director Kate Kendell. “Her work on behalf of LGBT youth has been groundbreaking and life changing, and we are thrilled that she has joined our team working to ensure that LGBT young people are fully supported and treated with equal dignity and respect.” “I am thrilled to be joining the amazing team at NCLR to protect and empower some of the most vulnerable youth in our country. I have spent my entire legal career collaborating with NCLR to reform public systems of care to be more affirming of and equitable towards LGBT youth,” said Reyes. “This is the logical next step in my career and I am exceedingly grateful to be taking it!” NCLR started its Youth Project more than two decades ago to ensure the safety and well-being of LGBT youth at home, in school, and in public systems of care through litigation, policy advocacy, and systemic reform. The project prioritizes full integration and affirmation of transgender youth, fair and equal treatment of LGBT youth in out-of-home care, and increasing family acceptance of LGBT youth to keep them out of state care. Last year, NCLR launched its #BornPerfect™ campaign to stop conversion therapy across the country by passing laws, fighting in courtrooms, and raising awareness about the serious harms caused by attempts to change a young person’s sexual orientation or gender identity. NCLR has been at the forefront of the fight to end conversion therapy, and works closely with legislators and state leaders across the country to introduce bills protecting youth from these dangerous practices, which are associated with extreme depression, substance abuse, and even suicide. Five jurisdictions—California, New Jersey, Washington D.C., Oregon, and Illinois—now protect LGBTQ youth from conversion therapy at the hands of licensed mental health professionals, with leaders from several other states planning introduction of similar legislation in the 2016 legislative session. Born Perfect is a survivor-led campaign to end conversion therapy created by The National Center for Lesbian Rights, a national legal organization committed to advancing the human and civil rights of the lesbian, gay, bisexual, and transgender community through litigation, public policy advocacy, and public education.

- On the internet Unsecured loans - Bad credit Financing - Zero Credit check Financing - Cost Fund - Prices & Terms - Investor Affairs - Usage of Ca Disclosures and you will Privacy | Ca Customers can be opt-from the profit off personal data because of the pressing Don’t Promote My Guidance. Software registered on this site could be originated of the certainly multiple loan providers, including: Options Financial LLC, a licensed bank in some states; or a financing lovers. Continue reading “The fund started of the all of our financing lovers will be maintained of the OppFunds” Today, children can submit this new FAFSA on line. Before completing the new FAFSA, college students is always to make certain that he has brand new financial advice needed. Particularly, oriented youngsters will require government taxation statements for themselves as well as their parents; ideas of every untaxed money; and you will details about coupons levels, expenditures, and cash. Inquiring a guardian otherwise family member to aid complete the FAFSA for the first time helps make the process convenient. Brand new FAFSA asks numerous inquiries to truthfully dictate students’ qualifications getting funds, provides, and work-study apps. That implies it is vital to fill in every address since the correctly as possible. Immediately after completing the proper execution, pupils is always to comment for every single component for reliability and have a household representative otherwise guardian to help you double-look at what they do. Bypassing a concern or mistyping pointers can mean losing out to the help. Thank goodness, individuals normally correct otherwise upgrade the fresh FAFSA once submitting, but it’s better to complete it right the very first time. The fresh new FAFSA identifies an applicant’s financial you prefer using their family members’ projected income and you may expenditures. Correctly estimating money and you will expenses can mean obtaining the proper amount out-of educational funding. However, overestimating earnings may cause eligible students to not discovered Pell Grants or other types of earnings-minimal help. Continue reading “Exactly what should children learn about filling in this new FAFSA® on the internet?”

Geissele Super Precision AR15/M4 Scope Mounts |Register/Log-In to view special Pricing if available. Use the Request Quote Button for RFQs, Bulk Discounts, Out-of-Stock items, Regulated Products to Restricted States, or Tax-Exempt Sales. Checkout does not allow you to mix free shipping products with other Items. Use the REQUEST QUOTE or QUOTE CART button in your Shopping Cart for free shipping consideration or special rates; we will get back to you ASAP. 1 & 2 Day orders must be received by 12:PM PST to ship the same day. - 0.45 LBS A U.S. Special Operation customer asked Geissele to make them an ultra high quality, bomb proof scope mounting system that met their mission critical return to zero requirements. The Geissele Super Precision Series of optic mounts were designed to meet their requirement and become the finest military sniper scope mounts. Machined from a single 4.5 pound block of aircraft grade 7075 -T6 billet aluminum, the Super Precision Scope Mount is milled down to an ultra light 7.2 ounces. Each Geissele Super Precision Scope Mount will feature four shear lugs precision machined to the minimum tolerance of the MIL-STD-1913 Picatinny slot so that the optic stays in place from recoil and bolt carrier counter recoil. The individually serialized scope caps are line bored with the body and created in a single operation, creating the best possible fit to the body of the optic so that the scope caps can be tightened without fear of crushing the body of the optic. The Geissele mounts are locked in place utilizing the classic, battle proven nut and clamp system which provides 1,400 pounds of clamping force per nut. This system provides more clamping force than any inferior lever system ever could. Ring Height: (measured from rail to center of scope tube): 1.54" Extension Length: (Measured from center of rear nut to rear of back ring): - Standard= .63" - Extended: 1.16" - Standard: 5.3" - Extended: 5.84" Distance Between Rings (Inside): 2.8" Distance Between Rings (Outside): 4.3" Ring Width: 1.75" - Designed to meet U.S. Special Ops demands - Milled from a single 4.5lb block of 7075-T6 Billet - Four shear lugs machined to keep mount in place from recoil and bolt carrier counter recoil - Attaches to Picatinny Rail with nut and clamp system that provides 1400 lbs. of clamping force per nut WARNING This product may contain chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov. You must be 18+ years old to shop and or purchase on our website and 21+ to purchase Ammunition/Firearms. Check local laws before ordering as you certify you are of legal age and satisfy all federal, state, and local legal/regulatory requirements. There are NO returns or exchanges on armor, firearms, ammunition, PPE equipment. Ammo ships UPS ground to the lower 48 states. We reserve the right to fix any critical errors. Made In USA

£18.55 a weekThe Guardian's Allowance rate is £18.55 a week. You get it on top of Child Benefit and it's tax-free. You must tell the Guardian's Allowance Unit about certain changes to your circumstances. Click to see full answer How do you become a guardian?If parents or relatives are not available for the person with disability who is in need of guardian, because of being a vagrant or destitute or found abandoned, member or members of the Committee may ask for applications from a registered organization to initiate the process of guardianship for the person. How do I become a legal guardian of a child in Australia? To apply to be assessed to become a guardian you must be an approved carer and have cared for the child for 2 years. Approved carers interested in becoming guardians are encouraged to apply to the department. The process involves a 2 phase assessment, followed by an application to the Youth Court. Is a parent a legal guardian? A parent of a child is normally not considered a guardian, though the responsibilities may be similar. A family member is most commonly appointed guardian, though a professional guardian or public trustee may be appointed if a suitable family member is not available. Who can be a guardian of a minor in Canada? As a parent, you have the legal authority and responsibility to care for your children as their guardian during your lifetime. If a minor child has two parents, they are both usually the legal guardians. If one legal guardian dies then the surviving guardian would be the children's sole guardian. Guardian's Allowance is a tax-free benefit paid to someone looking after a child whose parents have died. In some circumstances it can be paid if only one parent has died. Guardian's Allowance can be payable where one parent has died and the whereabouts of the surviving parent is not known. A. A guardian can be appointed by court (in case of parents death or parents have abandoned their child) after following proper procedure in court of law or by way of will (testamentary guardian) where parents want someone to act as guardian of their children after their death. A guardian is a person who has assumed the care and protection of another person, and is responsible for all legal decisions on behalf of that person, and his property. All parents are legal guardians of their child(ren) till the child attains 18 years of age. Any relative or other person on behalf of a minor, or the minor himself if fourteen years of age or over, may petition for the appointment of a general guardian over the person or property, or both, of such minor. Guardianship is an order made by the Children's Court for a child in out-of-home care (foster care) who cannot be returned to their family for their own safety. The child or young person will remain in the care of their guardian until they turn 18 or until the Children's Court changes the order. Answer. A parent is related to the child either through biology or adoption. A guardian does not have to be directly related to the child or adopt him, but has to make all legal and pertinent decisions pertaining to a child's education and life. Parent/Guardian means a birth or adoptive parent, legal guardian, or other person having responsibility for, or legal custody of, a child. Parent/Guardian means any person that has legal guardian status over a student enrolled in [ district/school name ]. The Law: Section 6 of India's Hindu Minority and Guardianship Act, 1956 provides that the natural guardian of a Hindu minor boy or unmarried girl is the father, and only after him, the mother. It also provides that the guardian of a married minor girl is her husband.

It’s tempting to put price above everything else when choosing insurance for your property. However, whether you’ve just taken out a new mortgage or are hunting for a better deal, making sure you have enough of the right sort of cover is just as important. Here are the main insurance points to consider when comparing home and contents insurance policies. Covering your home Home insurance covers the replacement of your home building and permanent fixtures like plumbing and built-in cabinetry. The most common type is ‘sum-insured’, which will cover an amount that is specified by you when you take out the policy, should you need to repair or rebuild. Some insurers offer ‘total replacement’ cover, which covers the cost to repair or rebuild and replace anything destroyed by the event to the same standard but this is usually much more expensive and so not as popular. Either way, to avoid being underinsured, you need to work out an accurate rebuild cost. You’ll also need to decide if you want to include extras like accommodation during rebuilding and removing debris from the site. Most insurers have calculators on their websites. Try to find one based on ‘elemental estimating’. It collects a lot more detail about your home’s construction and location, making it more accurate than the rougher cost-per-square-metre estimates. It’s often worthwhile checking if an insurer offers an underinsurance buffer. This is when they add up to 30% to your sum-insured amount if your property is a total loss. Checking exclusions is vitally important, as all household insurance is based around carefully defined events. That means you need to check that a quote’s definitions, especially natural events like ‘flood’ and ‘fire’, work for your location and likely risks. Calculating contents insurance Most contents insurance offers the replacement value of your belongings, or ‘new for old’ cover but it is possible to find fixed value, or sum-insured policies. With contents insurance, you need to decide what to include in your cover. You’ll also need to check if an insurer repairs or replaces the damaged items or pays you the amount it would cost to repair or replace them. To calculate the value of your insurance, you’ll need to make a list of the belongings you want to insure and include how much the items would cost to replace today. You may need to add portable technology like tablets and laptops, specialist items like artwork or things valued above the payout limit, like a large TV, bikes or jewellery, under Extras. Accidental Damage, such as a broken vase or stained carpet, is often included as an optional extra here too. Keeping serial numbers, purchase receipts and photos of items can help with cost assessment if you need to claim. You can find user-friendly calculators on most content insurance websites. Again, check the definition of the events covered by a policy to make sure it meets your needs and to avoid any unpleasant surprises, in the event you need to make claim. Landlord insurance is available for long- and short-term tenancy rentals and can include building, contents, and rental income cover. Choosing the best quote for you Try to compare at least three quotes for each type of insurance. They will have Key Fact Sheets and Product Disclosure Statements (PDS) available online. The main features to compare for any home insurance are; excess amounts and variations, and Also check for discounts on bundling policies, buying online and any safety measures you have adopted. Some may include additional services like replacing locks after a burglary. And while comparison websites can be useful, please remember that they may promote only paying businesses and will not show your full range of options. While it’s not something we like to think about, minor mishaps and unexpected disasters can arise, so taking your time to select the most appropriate cover for your circumstances can prove valuable in the unfortunate event you need to make a claim. Talk to us on 0412 743 575 or an insurance broker if you need help. Important note: This provides general information and hasn’t taken your circumstances into account. It’s important to consider your particular circumstances before deciding what’s right for you. Although the information is from sources considered reliable, we do not guarantee that it is accurate or complete. You should not rely upon it and should seek qualified advice before making any investment decision. Except where liability under any statute cannot be excluded, we do not accept any liability (whether under contract, tort or otherwise) for any resulting loss or damage of the reader or any other person. Past performance is not a reliable guide to future returns. Important Any information provided by the author detailed above is separate and external to our business and our Licensee. Neither our business nor our Licensee takes any responsibility for any action or any service provided by the author. Any links have been provided with permission for information purposes only and will take you to external websites, which are not connected to our company in any way. Note: Our company does not endorse and is not responsible for the accuracy of the contents/information contained within the linked site(s) accessible from this page.

#1 Moving Company in Mount Salem, ON Get a Free Quote! Trusted Movers in Mount Salem, ON Welcome to Brawny Movers! We are a trusted provider of moving services, furniture delivery, and furniture assembly solutions. With years of experience, we have established ourselves as a reliable and professional partner for all your relocation and furniture-related needs. Our dedicated team is committed to delivering exceptional services while ensuring your satisfaction. From seamless moves to prompt furniture deliveries and expert assembly, we are here to make your experience smooth and stress-free. Trust us to handle your belongings with care and provide outstanding results every time in Mount Salem. We provide clear and transparent pricing and processes, ensuring you have a full understanding of our services and the costs involved every step of the way. Our services in Mount Salem are competitively priced to provide you with excellent value for your money. We strive to offer affordable rates without compromising on quality or service. With years of experience in the industry, our skilled team in Mount Salem has the knowledge and expertise to handle your moving, furniture delivery, and assembly needs with professionalism and efficiency. Let us take care of the heavy lifting and logistics while you focus on other important matters. At Brawny Movers, our services are designed to save you valuable time and make your life easier. Professional Movers in Mount Salem, ON At Brawny Movers, we pride ourselves on delivering top-notch services to our valued customers. With years of experience in the industry, we have built a reputation for reliability, professionalism, and customer satisfaction. Our dedicated team of professionals is committed to providing exceptional moving services, furniture delivery, and furniture assembly solutions in Mount Salem. We understand the stress and challenges that come with moving or furniture-related tasks, which is why we strive to make the process as seamless and hassle-free as possible. Whether you’re relocating to a new home or need assistance with furniture logistics, our team is equipped with the expertise and resources to handle it all. Whether you are looking for a long-distance moving company, treadmill movers, or fitness equipment movers, you can count on our team for the best services. Trust Brawny Movers to take care of your belongings and deliver exceptional results. Relocate with Confidence, Choose Our Professional Movers How we work Get a free estimate Contact us for a no-obligation, free estimate tailored to your specific needs in Mount Salem. We’ll assess the scope of the job and provide you with an accurate cost estimation. Accept moving estimates Once you’ve received our moving estimate, review and accept it. We’ll work closely with you to finalize the details and ensure everything is in place for a successful move. Ready to move On the scheduled moving day, our professional team will arrive punctually with the necessary equipment and vehicles. We’ll handle the logistics and execute the move efficiently and safely. Why Choose Us? Our dedicated team of experienced professionals in Mount Salem is committed to providing top-notch service, ensuring your satisfaction and peace of mind throughout the moving, delivery, and assembly processes. You can count on Brawny Movers to be dependable and trustworthy. We prioritize punctuality and handle your belongings with care, ensuring they arrive safely and on time. We understand the value of your time and strive to work efficiently, making the entire process seamless and hassle-free. From providing accurate estimates to executing the job promptly, we save you time and effort. We recognize that every customer has unique needs. We offer flexible solutions tailored to your requirements, ensuring that our services meet and exceed your expectations. Whether you need a residential moving company or a commercial moving company in Mount Salem, we are here to help. Questions You May Ask We have protocols in place to address delays or missed pickup/delivery. Our team will work to resolve the issue promptly. Claims must be filed within a specified timeframe. Contact our customer service for detailed information on the claim process. Our moving company will provide you with essential information about the furniture pick-up process, including preparation and logistics. Hiring professional movers ensures trained personnel, proper equipment, and expertise for a smooth, efficient, and secure move. While our focus is on moving services, we can recommend cleaning services to help you prepare your home before or after the move. Our other Locations [page-generator-pro-related-links group_id=”352″ post_type=”page” post_status=”publish” output_type=”prev_next” limit=”2″ columns=”1″ delimiter=”,” link_title=”%title%” link_anchor_title=”%title% link_display_order=”link_title” next_title=”%title%” prev_title=”%title%” orderby=”name” order=”ASC”]

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File(s) not publicly available The characterisation of the Rac guanine nucleotide exchange factor, P-Rex1, and the role of P-Rex1 and Type I inositol 4-phosphatase in insulin-regulated GLUT4 trafficking and glucose transport thesisposted on 2021-07-08, 04:06 authored by Demosthenes Balamatsias. This thesis was scanned from the print manuscript for digital preservation and is copyright the author. Researchers can access this thesis by asking their local university, institution or public library to make a request on their behalf. Monash staff and postgraduate students can use the link in the References field.

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The further we get into winter, the more I can't seem to get enough soup! Nothing is more comforting than a big bowl of hot, homemade soup and a thick slice of buttered bread when you come in from the cold and snow. This creamy, blended soup will warm your body and brighten up the dreariest of snowy days. The fresh ginger gives it a little kick and will definitely help you battle any winter flu bugs going around! I made a big batch and froze individual servings to have on hand for quick homemade meals throughout the week. 1 Tbsp. coconut, olive, or canola oil 1/2 large white onion, finely diced 2-3 cloves garlic, minced Large chunk (about 3") fresh ginger root, grated 3-4 large carrots, chopped - No need to peel the carrots first 1 medium rutabaga, peeled and chopped 2 small-medium or 1 large Gala apple, chopped - No need to peel the apples 900mL-1L vegetable or chicken broth 2 cups water Salt and pepper, to taste - Never underestimate the power of salt in soups! I know that everyone is always worried about their sodium levels, but nothing does a homemade soup more disservice than an inadequate amount of salt. Salt really brings out the other flavours of the soup and gives it a rich, balanced flavour overall. I don't know exactly how much salt I used but, since different people have different salt tolerances, just keep adding and tasting until it tastes right to you. In a large stock pot, heat the oil over medium heat. Saute the onion, garlic, and grated ginger until fragrant and the onion is translucent. Add the carrot, rutabaga, and apples to the pot and continue to saute for another 5 minutes. Pour in the vegetable broth and water. Bring to a rolling boil, then reduce the heat to low and cover with a lid. Allow the soup to simmer for 1 hour. Remove the soup from the heat. Puree the soup directly in the soup pot with an immersion blender. If you don't have an immersion blender, then you can wait for the soup to cool a little bit, then scoop it into a regular blender and puree it until smooth. You may have to do this in multiple batches depending on the size of your blender, and you should be very careful when blending hot liquids. Return the blended soup to the pot and heat until warm. Season the pureed soup with salt and pepper to taste. Serve with fresh bread or crackers. This soup freezes very well so you can freeze a large portion of the batch or individual servings in airtight containers and reheat as needed. *Recipe by Brooke McMillan