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[
{
"from": "human",
"value": "Find nutritional information for TACO BELL, Taco Salad"
},
{
"from": "assistant",
"value": "100gms of TACO BELL, Taco Salad contains the following nutrients:\n100 g serving_size\n170 calories\n9.2g total_fat\n3g saturated_fat\n19mg cholesterol\n363.00 mg sodium\n0 choline\n43.00 mcg folate\n16.00 mcg folic_acid\n1.505 mg niacin\n0.205 mg pantothenic_acid\n0.106 mg riboflavin\n0.150 mg thiamin\n62.00 IU vitamin_a\n3.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n37.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.40 mcg vitamin_b12\n0.103 mg vitamin_b6\n0 vitamin_c\n0 vitamin_d\n0.54 mg vitamin_e\n0.54 mg tocopherol_alpha\n10.7 mcg vitamin_k\n95.00 mg calcium\n0.151 mg copper\n1.77 mg irom\n27.00 mg magnesium\n0.256 mg manganese\n103.00 mg phosphorous\n229.00 mg potassium\n7.2 mcg selenium\n1.17 mg zink\n6.69 g protein\n0.321 g alanine\n0.346 g arginine\n0.651 g aspartic_acid\n0.078 g cystine\n1.336 g glutamic_acid\n0.306 g glycine\n0.180 g histidine\n0 hydroxyproline\n0.268 g isoleucine\n0.519 g leucine\n0.441 g lysine\n0.120 g methionine\n0.340 g phenylalanine\n0.473 g proline\n0.336 g serine\n0.266 g threonine\n0.086 g tryptophan\n0.218 g tyrosine\n0.311 g valine\n15.10 g carbohydrate\n3.0 g fiber\n0 sugars\n0.63 g fructose\n0 galactose\n0.26 g glucose\n0.15 g lactose\n0.15 g maltose\n0.15 g sucrose\n9.17 g fat\n2.979 g saturated_fatty_acids\n3.972 g monounsaturated_fatty_acids\n0.752 g polyunsaturated_fatty_acids\n19.00 mg fatty_acids_total_trans\n0 alcohol\n1.71 g ash\n0 caffeine\n0 theobromine\n67.32 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Sauce, worcestershire"
},
{
"from": "assistant",
"value": "100gms of Sauce, worcestershire contains the following nutrients:\n100 g serving_size\n78 calories\n0g total_fat\n0 saturated_fat\n0 cholesterol\n980.00 mg sodium\n2.7 mg choline\n8.00 mcg folate\n0.00 mcg folic_acid\n0.700 mg niacin\n0 pantothenic_acid\n0.130 mg riboflavin\n0.070 mg thiamin\n79.00 IU vitamin_a\n5.00 mcg vitamin_a_rae\n1.00 mcg carotene_alpha\n43.00 mcg carotene_beta\n3.00 mcg cryptoxanthin_beta\n48.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.000 mg vitamin_b6\n13.0 mg vitamin_c\n0.00 IU vitamin_d\n0.08 mg vitamin_e\n0.08 mg tocopherol_alpha\n1.0 mcg vitamin_k\n107.00 mg calcium\n0.200 mg copper\n5.30 mg irom\n13.00 mg magnesium\n0 manganese\n60.00 mg phosphorous\n800.00 mg potassium\n0.5 mcg selenium\n0.19 mg zink\n0.00 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n19.46 g carbohydrate\n0.0 g fiber\n10.03 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.00 g fat\n0.000 g saturated_fatty_acids\n0.000 g monounsaturated_fatty_acids\n0.000 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n2.00 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n78.54 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Candies, marshmallows"
},
{
"from": "assistant",
"value": "100gms of Candies, marshmallows contains the following nutrients:\n100 g serving_size\n318 calories\n0.2g total_fat\n0.1g saturated_fat\n0 cholesterol\n80.00 mg sodium\n0.1 mg choline\n1.00 mcg folate\n0.00 mcg folic_acid\n0.078 mg niacin\n0.005 mg pantothenic_acid\n0.001 mg riboflavin\n0.001 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.003 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.00 mg vitamin_e\n0.00 mg tocopherol_alpha\n0.0 mcg vitamin_k\n3.00 mg calcium\n0.097 mg copper\n0.23 mg irom\n2.00 mg magnesium\n0.008 mg manganese\n8.00 mg phosphorous\n5.00 mg potassium\n1.7 mcg selenium\n0.04 mg zink\n1.80 g protein\n0.180 g alanine\n0.147 g arginine\n0.121 g aspartic_acid\n0.002 g cystine\n0.208 g glutamic_acid\n0.416 g glycine\n0.017 g histidine\n0 hydroxyproline\n0.028 g isoleucine\n0.066 g leucine\n0.077 g lysine\n0.015 g methionine\n0.042 g phenylalanine\n0.275 g proline\n0.061 g serine\n0.035 g threonine\n0.000 g tryptophan\n0.010 g tyrosine\n0.050 g valine\n81.30 g carbohydrate\n0.1 g fiber\n57.56 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.20 g fat\n0.056 g saturated_fatty_acids\n0.080 g monounsaturated_fatty_acids\n0.047 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.30 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n16.40 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Hummus, home prepared"
},
{
"from": "assistant",
"value": "100gms of Hummus, home prepared contains the following nutrients:\n100 g serving_size\n177 calories\n8.6g total_fat\n1.1g saturated_fat\n0 cholesterol\n242.00 mg sodium\n27.8 mg choline\n59.00 mcg folate\n0.00 mcg folic_acid\n0.399 mg niacin\n0.287 mg pantothenic_acid\n0.052 mg riboflavin\n0.089 mg thiamin\n5.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n2.00 mcg carotene_beta\n2.00 mcg cryptoxanthin_beta\n1.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.399 mg vitamin_b6\n7.9 mg vitamin_c\n0.00 IU vitamin_d\n0.75 mg vitamin_e\n0.75 mg tocopherol_alpha\n3.0 mcg vitamin_k\n49.00 mg calcium\n0.224 mg copper\n1.56 mg irom\n29.00 mg magnesium\n0.567 mg manganese\n110.00 mg phosphorous\n173.00 mg potassium\n2.4 mcg selenium\n1.09 mg zink\n4.86 g protein\n0.213 g alanine\n0.501 g arginine\n0.544 g aspartic_acid\n0.071 g cystine\n0.882 g glutamic_acid\n0.223 g glycine\n0.134 g histidine\n0 hydroxyproline\n0.206 g isoleucine\n0.346 g leucine\n0.291 g lysine\n0.080 g methionine\n0.256 g phenylalanine\n0.201 g proline\n0.245 g serine\n0.182 g threonine\n0.057 g tryptophan\n0.134 g tyrosine\n0.215 g valine\n20.12 g carbohydrate\n4.0 g fiber\n0.27 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n8.59 g fat\n1.141 g saturated_fatty_acids\n4.865 g monounsaturated_fatty_acids\n2.109 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.56 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n64.87 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Horned melon (Kiwano)"
},
{
"from": "assistant",
"value": "100gms of Horned melon (Kiwano) contains the following nutrients:\n100 g serving_size\n44 calories\n1.3g total_fat\n0 saturated_fat\n0 cholesterol\n2.00 mg sodium\n0 choline\n3.00 mcg folate\n0.00 mcg folic_acid\n0.565 mg niacin\n0.183 mg pantothenic_acid\n0.015 mg riboflavin\n0.025 mg thiamin\n147.00 IU vitamin_a\n7.00 mcg vitamin_a_rae\n0 carotene_alpha\n88.00 mcg carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0.063 mg vitamin_b6\n5.3 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n13.00 mg calcium\n0.020 mg copper\n1.13 mg irom\n40.00 mg magnesium\n0.039 mg manganese\n37.00 mg phosphorous\n123.00 mg potassium\n0 selenium\n0.48 mg zink\n1.78 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n7.56 g carbohydrate\n0 fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.26 g fat\n0 saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0 fatty_acids_total_trans\n0 alcohol\n0.44 g ash\n0 caffeine\n0 theobromine\n88.97 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Ice cream sundae cone"
},
{
"from": "assistant",
"value": "100gms of Ice cream sundae cone contains the following nutrients:\n100 g serving_size\n254 calories\n14g total_fat\n2.7g saturated_fat\n15mg cholesterol\n115.00 mg sodium\n11.9 mg choline\n19.00 mcg folate\n14.00 mcg folic_acid\n1.111 mg niacin\n0.356 mg pantothenic_acid\n0.213 mg riboflavin\n0.090 mg thiamin\n410.00 IU vitamin_a\n117.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n14.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n2.00 mcg lutein_zeaxanthin\n0 lucopene\n0.35 mcg vitamin_b12\n0.050 mg vitamin_b6\n0.0 mg vitamin_c\n4.00 IU vitamin_d\n0.11 mg vitamin_e\n0.11 mg tocopherol_alpha\n0.5 mcg vitamin_k\n60.00 mg calcium\n0.082 mg copper\n0.36 mg irom\n20.00 mg magnesium\n0.087 mg manganese\n128.00 mg phosphorous\n204.00 mg potassium\n2.3 mcg selenium\n0.56 mg zink\n3.00 g protein\n0.026 g alanine\n0.029 g arginine\n0.034 g aspartic_acid\n0.019 g cystine\n0.295 g glutamic_acid\n0.029 g glycine\n0.018 g histidine\n0 hydroxyproline\n0.031 g isoleucine\n0.058 g leucine\n0.016 g lysine\n0.015 g methionine\n0.041 g phenylalanine\n0.099 g proline\n0.041 g serine\n0.022 g threonine\n0.010 g tryptophan\n0.023 g tyrosine\n0.035 g valine\n28.89 g carbohydrate\n1.0 g fiber\n21.26 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n14.00 g fat\n2.717 g saturated_fatty_acids\n1.775 g monounsaturated_fatty_acids\n0.747 g polyunsaturated_fatty_acids\n15.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.80 g ash\n0.00 mg caffeine\n2.00 mg theobromine\n53.31 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Peppers, raw, serrano"
},
{
"from": "assistant",
"value": "100gms of Peppers, raw, serrano contains the following nutrients:\n100 g serving_size\n32 calories\n0.4g total_fat\n0.1g saturated_fat\n0 cholesterol\n10.00 mg sodium\n8.9 mg choline\n23.00 mcg folate\n0.00 mcg folic_acid\n1.537 mg niacin\n0.200 mg pantothenic_acid\n0.081 mg riboflavin\n0.054 mg thiamin\n937.00 IU vitamin_a\n47.00 mcg vitamin_a_rae\n18.00 mcg carotene_alpha\n534.00 mcg carotene_beta\n40.00 mcg cryptoxanthin_beta\n544.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.505 mg vitamin_b6\n44.9 mg vitamin_c\n0.00 IU vitamin_d\n0.69 mg vitamin_e\n0.69 mg tocopherol_alpha\n11.8 mcg vitamin_k\n11.00 mg calcium\n0.129 mg copper\n0.86 mg irom\n22.00 mg magnesium\n0.187 mg manganese\n40.00 mg phosphorous\n305.00 mg potassium\n0.4 mcg selenium\n0.26 mg zink\n1.74 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n6.70 g carbohydrate\n3.7 g fiber\n3.83 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.44 g fat\n0.059 g saturated_fatty_acids\n0.023 g monounsaturated_fatty_acids\n0.222 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.87 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n90.25 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Cabbage, cooked, napa"
},
{
"from": "assistant",
"value": "100gms of Cabbage, cooked, napa contains the following nutrients:\n100 g serving_size\n12 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n11.00 mg sodium\n0 choline\n43.00 mcg folate\n0.00 mcg folic_acid\n0.466 mg niacin\n0.035 mg pantothenic_acid\n0.025 mg riboflavin\n0.005 mg thiamin\n263.00 IU vitamin_a\n13.00 mcg vitamin_a_rae\n49.00 mcg carotene_alpha\n133.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.037 mg vitamin_b6\n3.2 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n29.00 mg calcium\n0.096 mg copper\n0.74 mg irom\n8.00 mg magnesium\n0.203 mg manganese\n19.00 mg phosphorous\n87.00 mg potassium\n0.4 mcg selenium\n0.14 mg zink\n1.10 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n2.23 g carbohydrate\n0 fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.17 g fat\n0 saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.17 g ash\n0 caffeine\n0 theobromine\n96.33 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Peppers, dried, ancho"
},
{
"from": "assistant",
"value": "100gms of Peppers, dried, ancho contains the following nutrients:\n100 g serving_size\n281 calories\n8.2g total_fat\n0.8g saturated_fat\n0 cholesterol\n43.00 mg sodium\n0 choline\n69.00 mcg folate\n0.00 mcg folic_acid\n6.403 mg niacin\n1.993 mg pantothenic_acid\n2.255 mg riboflavin\n0.179 mg thiamin\n20438.00 IU vitamin_a\n1022.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n3.535 mg vitamin_b6\n2.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n61.00 mg calcium\n0.508 mg copper\n10.93 mg irom\n113.00 mg magnesium\n1.279 mg manganese\n201.00 mg phosphorous\n2411.00 mg potassium\n2.9 mcg selenium\n1.42 mg zink\n11.86 g protein\n0.476 g alanine\n0.554 g arginine\n1.661 g aspartic_acid\n0.219 g cystine\n1.532 g glutamic_acid\n0.425 g glycine\n0.232 g histidine\n0 hydroxyproline\n0.373 g isoleucine\n0.605 g leucine\n0.515 g lysine\n0.142 g methionine\n0.361 g phenylalanine\n0.502 g proline\n0.464 g serine\n0.425 g threonine\n0.155 g tryptophan\n0.245 g tyrosine\n0.489 g valine\n51.42 g carbohydrate\n21.6 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n8.20 g fat\n0.820 g saturated_fatty_acids\n0.492 g monounsaturated_fatty_acids\n4.511 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n5.89 g ash\n0 caffeine\n0 theobromine\n22.63 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Parsley, freeze-dried"
},
{
"from": "assistant",
"value": "100gms of Parsley, freeze-dried contains the following nutrients:\n100 g serving_size\n271 calories\n5.2g total_fat\n0 saturated_fat\n0 cholesterol\n391.00 mg sodium\n0 choline\n194.00 mcg folate\n0.00 mcg folic_acid\n10.400 mg niacin\n2.516 mg pantothenic_acid\n2.260 mg riboflavin\n1.040 mg thiamin\n63240.00 IU vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n1.375 mg vitamin_b6\n149.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n176.00 mg calcium\n0.459 mg copper\n53.90 mg irom\n372.00 mg magnesium\n1.338 mg manganese\n548.00 mg phosphorous\n6300.00 mg potassium\n32.3 mcg selenium\n6.11 mg zink\n31.30 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n3.115 g lysine\n0.210 g methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0.516 g tryptophan\n0 tyrosine\n0 valine\n42.38 g carbohydrate\n32.7 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n5.20 g fat\n0 saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n19.12 g ash\n0 caffeine\n0 theobromine\n2.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, black, pepper"
},
{
"from": "assistant",
"value": "100gms of Spices, black, pepper contains the following nutrients:\n100 g serving_size\n251 calories\n3.3g total_fat\n1.4g saturated_fat\n0 cholesterol\n20.00 mg sodium\n11.3 mg choline\n17.00 mcg folate\n0.00 mcg folic_acid\n1.143 mg niacin\n1.399 mg pantothenic_acid\n0.180 mg riboflavin\n0.108 mg thiamin\n547.00 IU vitamin_a\n27.00 mcg vitamin_a_rae\n12.00 mcg carotene_alpha\n310.00 mcg carotene_beta\n25.00 mcg cryptoxanthin_beta\n454.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.291 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n1.04 mg vitamin_e\n1.04 mg tocopherol_alpha\n163.7 mcg vitamin_k\n443.00 mg calcium\n1.330 mg copper\n9.71 mg irom\n171.00 mg magnesium\n12.753 mg manganese\n158.00 mg phosphorous\n1329.00 mg potassium\n4.9 mcg selenium\n1.19 mg zink\n10.39 g protein\n0.616 g alanine\n0.308 g arginine\n1.413 g aspartic_acid\n0.138 g cystine\n1.413 g glutamic_acid\n0.441 g glycine\n0.159 g histidine\n0.000 g hydroxyproline\n0.366 g isoleucine\n1.014 g leucine\n0.244 g lysine\n0.096 g methionine\n0.446 g phenylalanine\n1.413 g proline\n0.409 g serine\n0.244 g threonine\n0.058 g tryptophan\n0.483 g tyrosine\n0.547 g valine\n63.95 g carbohydrate\n25.3 g fiber\n0.64 g sugars\n0.23 g fructose\n0.15 g galactose\n0.24 g glucose\n0.00 g lactose\n0.00 g maltose\n0.02 g sucrose\n3.26 g fat\n1.392 g saturated_fatty_acids\n0.739 g monounsaturated_fatty_acids\n0.998 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n4.49 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n12.46 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, white, pepper"
},
{
"from": "assistant",
"value": "100gms of Spices, white, pepper contains the following nutrients:\n100 g serving_size\n296 calories\n2.1g total_fat\n0.6g saturated_fat\n0 cholesterol\n5.00 mg sodium\n0 choline\n10.00 mcg folate\n0.00 mcg folic_acid\n0.212 mg niacin\n0 pantothenic_acid\n0.126 mg riboflavin\n0.022 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.100 mg vitamin_b6\n21.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n265.00 mg calcium\n0.910 mg copper\n14.31 mg irom\n90.00 mg magnesium\n4.300 mg manganese\n176.00 mg phosphorous\n73.00 mg potassium\n3.1 mcg selenium\n1.13 mg zink\n10.40 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n68.61 g carbohydrate\n26.2 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n2.12 g fat\n0.626 g saturated_fatty_acids\n0.789 g monounsaturated_fatty_acids\n0.616 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.59 g ash\n0 caffeine\n0 theobromine\n11.42 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Yambean (jicama), raw"
},
{
"from": "assistant",
"value": "100gms of Yambean (jicama), raw contains the following nutrients:\n100 g serving_size\n38 calories\n0.1g total_fat\n0 saturated_fat\n0 cholesterol\n4.00 mg sodium\n13.6 mg choline\n12.00 mcg folate\n0.00 mcg folic_acid\n0.200 mg niacin\n0.135 mg pantothenic_acid\n0.029 mg riboflavin\n0.020 mg thiamin\n21.00 IU vitamin_a\n1.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n13.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.042 mg vitamin_b6\n20.2 mg vitamin_c\n0.00 IU vitamin_d\n0.46 mg vitamin_e\n0.46 mg tocopherol_alpha\n0.3 mcg vitamin_k\n12.00 mg calcium\n0.048 mg copper\n0.60 mg irom\n12.00 mg magnesium\n0.060 mg manganese\n18.00 mg phosphorous\n150.00 mg potassium\n0.7 mcg selenium\n0.16 mg zink\n0.72 g protein\n0.020 g alanine\n0.037 g arginine\n0.200 g aspartic_acid\n0.006 g cystine\n0.043 g glutamic_acid\n0.016 g glycine\n0.019 g histidine\n0 hydroxyproline\n0.016 g isoleucine\n0.025 g leucine\n0.026 g lysine\n0.007 g methionine\n0.017 g phenylalanine\n0.025 g proline\n0.025 g serine\n0.018 g threonine\n0 tryptophan\n0.012 g tyrosine\n0.022 g valine\n8.82 g carbohydrate\n4.9 g fiber\n1.80 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.09 g fat\n0.021 g saturated_fatty_acids\n0.005 g monounsaturated_fatty_acids\n0.043 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.30 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n90.07 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Nuts, dried, pilinuts"
},
{
"from": "assistant",
"value": "100gms of Nuts, dried, pilinuts contains the following nutrients:\n100 g serving_size\n719 calories\n80g total_fat\n31g saturated_fat\n0 cholesterol\n3.00 mg sodium\n0 choline\n60.00 mcg folate\n0.00 mcg folic_acid\n0.519 mg niacin\n0.479 mg pantothenic_acid\n0.093 mg riboflavin\n0.913 mg thiamin\n41.00 IU vitamin_a\n2.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.115 mg vitamin_b6\n0.6 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n145.00 mg calcium\n0.958 mg copper\n3.53 mg irom\n302.00 mg magnesium\n2.313 mg manganese\n575.00 mg phosphorous\n507.00 mg potassium\n0 selenium\n2.97 mg zink\n10.80 g protein\n0.509 g alanine\n1.516 g arginine\n1.222 g aspartic_acid\n0.189 g cystine\n2.393 g glutamic_acid\n0.650 g glycine\n0.255 g histidine\n0 hydroxyproline\n0.483 g isoleucine\n0.890 g leucine\n0.369 g lysine\n0.395 g methionine\n0.497 g phenylalanine\n0.471 g proline\n0.599 g serine\n0.407 g threonine\n0.189 g tryptophan\n0.381 g tyrosine\n0.701 g valine\n3.98 g carbohydrate\n0 fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n79.55 g fat\n31.184 g saturated_fatty_acids\n37.229 g monounsaturated_fatty_acids\n7.605 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n2.91 g ash\n0 caffeine\n0 theobromine\n2.77 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Kiwifruit, raw, green"
},
{
"from": "assistant",
"value": "100gms of Kiwifruit, raw, green contains the following nutrients:\n100 g serving_size\n61 calories\n0.5g total_fat\n0 saturated_fat\n0 cholesterol\n3.00 mg sodium\n7.8 mg choline\n25.00 mcg folate\n0.00 mcg folic_acid\n0.341 mg niacin\n0.183 mg pantothenic_acid\n0.025 mg riboflavin\n0.027 mg thiamin\n87.00 IU vitamin_a\n4.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n52.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n122.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.063 mg vitamin_b6\n92.7 mg vitamin_c\n0.00 IU vitamin_d\n1.46 mg vitamin_e\n1.46 mg tocopherol_alpha\n40.3 mcg vitamin_k\n34.00 mg calcium\n0.130 mg copper\n0.31 mg irom\n17.00 mg magnesium\n0.098 mg manganese\n34.00 mg phosphorous\n312.00 mg potassium\n0.2 mcg selenium\n0.14 mg zink\n1.14 g protein\n0.053 g alanine\n0.081 g arginine\n0.126 g aspartic_acid\n0.031 g cystine\n0.184 g glutamic_acid\n0.060 g glycine\n0.027 g histidine\n0 hydroxyproline\n0.051 g isoleucine\n0.066 g leucine\n0.061 g lysine\n0.024 g methionine\n0.044 g phenylalanine\n0.044 g proline\n0.053 g serine\n0.047 g threonine\n0.015 g tryptophan\n0.034 g tyrosine\n0.057 g valine\n14.66 g carbohydrate\n3.0 g fiber\n8.99 g sugars\n4.35 g fructose\n0.17 g galactose\n4.11 g glucose\n0.00 g lactose\n0.19 g maltose\n0.15 g sucrose\n0.52 g fat\n0.029 g saturated_fatty_acids\n0.047 g monounsaturated_fatty_acids\n0.287 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.61 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n83.07 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Drumstick leaves, raw"
},
{
"from": "assistant",
"value": "100gms of Drumstick leaves, raw contains the following nutrients:\n100 g serving_size\n64 calories\n1.4g total_fat\n0 saturated_fat\n0 cholesterol\n9.00 mg sodium\n0 choline\n40.00 mcg folate\n0.00 mcg folic_acid\n2.220 mg niacin\n0.125 mg pantothenic_acid\n0.660 mg riboflavin\n0.257 mg thiamin\n7564.00 IU vitamin_a\n378.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n1.200 mg vitamin_b6\n51.7 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n185.00 mg calcium\n0.105 mg copper\n4.00 mg irom\n42.00 mg magnesium\n1.063 mg manganese\n112.00 mg phosphorous\n337.00 mg potassium\n0.9 mcg selenium\n0.60 mg zink\n9.40 g protein\n0.705 g alanine\n0.532 g arginine\n0.920 g aspartic_acid\n0.140 g cystine\n1.035 g glutamic_acid\n0.517 g glycine\n0.196 g histidine\n0 hydroxyproline\n0.451 g isoleucine\n0.791 g leucine\n0.537 g lysine\n0.123 g methionine\n0.487 g phenylalanine\n0.451 g proline\n0.414 g serine\n0.411 g threonine\n0.144 g tryptophan\n0.347 g tyrosine\n0.611 g valine\n8.28 g carbohydrate\n2.0 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.40 g fat\n0 saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n2.26 g ash\n0 caffeine\n0 theobromine\n78.66 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Yautia (tannier), raw"
},
{
"from": "assistant",
"value": "100gms of Yautia (tannier), raw contains the following nutrients:\n100 g serving_size\n98 calories\n0.4g total_fat\n0.1g saturated_fat\n0 cholesterol\n21.00 mg sodium\n0 choline\n17.00 mcg folate\n0.00 mcg folic_acid\n0.667 mg niacin\n0.209 mg pantothenic_acid\n0.040 mg riboflavin\n0.097 mg thiamin\n8.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n5.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.237 mg vitamin_b6\n5.2 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n9.00 mg calcium\n0.257 mg copper\n0.98 mg irom\n24.00 mg magnesium\n0.186 mg manganese\n51.00 mg phosphorous\n598.00 mg potassium\n0.7 mcg selenium\n0.50 mg zink\n1.46 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n23.63 g carbohydrate\n1.5 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.40 g fat\n0.082 g saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n1.45 g ash\n0 caffeine\n0 theobromine\n73.06 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Candies, butterscotch"
},
{
"from": "assistant",
"value": "100gms of Candies, butterscotch contains the following nutrients:\n100 g serving_size\n391 calories\n3.3g total_fat\n2.1g saturated_fat\n9mg cholesterol\n391.00 mg sodium\n0.8 mg choline\n0.00 mcg folate\n0.00 mcg folic_acid\n0.002 mg niacin\n0.004 mg pantothenic_acid\n0.016 mg riboflavin\n0.012 mg thiamin\n100.00 IU vitamin_a\n28.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n6.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.000 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.09 mg vitamin_e\n0.09 mg tocopherol_alpha\n0.3 mcg vitamin_k\n4.00 mg calcium\n0.001 mg copper\n0.01 mg irom\n0.00 mg magnesium\n0.001 mg manganese\n1.00 mg phosphorous\n3.00 mg potassium\n0.6 mcg selenium\n0.09 mg zink\n0.03 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n90.40 g carbohydrate\n0.0 g fiber\n80.46 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n3.30 g fat\n2.065 g saturated_fatty_acids\n0.845 g monounsaturated_fatty_acids\n0.122 g polyunsaturated_fatty_acids\n9.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.01 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n5.25 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Cucumber, raw, peeled"
},
{
"from": "assistant",
"value": "100gms of Cucumber, raw, peeled contains the following nutrients:\n100 g serving_size\n12 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n2.00 mg sodium\n5.7 mg choline\n14.00 mcg folate\n0.00 mcg folic_acid\n0.037 mg niacin\n0.240 mg pantothenic_acid\n0.025 mg riboflavin\n0.031 mg thiamin\n72.00 IU vitamin_a\n4.00 mcg vitamin_a_rae\n8.00 mcg carotene_alpha\n31.00 mcg carotene_beta\n18.00 mcg cryptoxanthin_beta\n16.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.051 mg vitamin_b6\n3.2 mg vitamin_c\n0.00 IU vitamin_d\n0.03 mg vitamin_e\n0.03 mg tocopherol_alpha\n7.2 mcg vitamin_k\n14.00 mg calcium\n0.071 mg copper\n0.22 mg irom\n12.00 mg magnesium\n0.073 mg manganese\n21.00 mg phosphorous\n136.00 mg potassium\n0.1 mcg selenium\n0.17 mg zink\n0.59 g protein\n0.031 g alanine\n0.031 g arginine\n0.037 g aspartic_acid\n0.007 g cystine\n0.204 g glutamic_acid\n0.025 g glycine\n0.002 g histidine\n0 hydroxyproline\n0.012 g isoleucine\n0.025 g leucine\n0.025 g lysine\n0.012 g methionine\n0.031 g phenylalanine\n0.012 g proline\n0.025 g serine\n0.012 g threonine\n0.007 g tryptophan\n0.002 g tyrosine\n0.012 g valine\n2.16 g carbohydrate\n0.7 g fiber\n1.38 g sugars\n0.75 g fructose\n0.00 g galactose\n0.63 g glucose\n0.00 g lactose\n0.00 g maltose\n0.00 g sucrose\n0.16 g fat\n0.013 g saturated_fatty_acids\n0.002 g monounsaturated_fatty_acids\n0.003 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.36 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n96.73 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Dandelion greens, raw"
},
{
"from": "assistant",
"value": "100gms of Dandelion greens, raw contains the following nutrients:\n100 g serving_size\n45 calories\n0.7g total_fat\n0.2g saturated_fat\n0 cholesterol\n76.00 mg sodium\n35.3 mg choline\n27.00 mcg folate\n0.00 mcg folic_acid\n0.806 mg niacin\n0.084 mg pantothenic_acid\n0.260 mg riboflavin\n0.190 mg thiamin\n10161.00 IU vitamin_a\n508.00 mcg vitamin_a_rae\n363.00 mcg carotene_alpha\n5854.00 mcg carotene_beta\n121.00 mcg cryptoxanthin_beta\n13610.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.251 mg vitamin_b6\n35.0 mg vitamin_c\n0.00 IU vitamin_d\n3.44 mg vitamin_e\n3.44 mg tocopherol_alpha\n778.4 mcg vitamin_k\n187.00 mg calcium\n0.171 mg copper\n3.10 mg irom\n36.00 mg magnesium\n0.342 mg manganese\n66.00 mg phosphorous\n397.00 mg potassium\n0.5 mcg selenium\n0.41 mg zink\n2.70 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n9.20 g carbohydrate\n3.5 g fiber\n0.71 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.70 g fat\n0.170 g saturated_fatty_acids\n0.014 g monounsaturated_fatty_acids\n0.306 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.80 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n85.60 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Melons, raw, honeydew"
},
{
"from": "assistant",
"value": "100gms of Melons, raw, honeydew contains the following nutrients:\n100 g serving_size\n36 calories\n0.1g total_fat\n0 saturated_fat\n0 cholesterol\n18.00 mg sodium\n7.6 mg choline\n19.00 mcg folate\n0.00 mcg folic_acid\n0.418 mg niacin\n0.155 mg pantothenic_acid\n0.012 mg riboflavin\n0.038 mg thiamin\n50.00 IU vitamin_a\n3.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n30.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n27.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.088 mg vitamin_b6\n18.0 mg vitamin_c\n0.00 IU vitamin_d\n0.02 mg vitamin_e\n0.02 mg tocopherol_alpha\n2.9 mcg vitamin_k\n6.00 mg calcium\n0.024 mg copper\n0.17 mg irom\n10.00 mg magnesium\n0.027 mg manganese\n11.00 mg phosphorous\n228.00 mg potassium\n0.7 mcg selenium\n0.09 mg zink\n0.54 g protein\n0.044 g alanine\n0.014 g arginine\n0.088 g aspartic_acid\n0.005 g cystine\n0.153 g glutamic_acid\n0.016 g glycine\n0.005 g histidine\n0 hydroxyproline\n0.013 g isoleucine\n0.016 g leucine\n0.018 g lysine\n0.005 g methionine\n0.015 g phenylalanine\n0.012 g proline\n0.023 g serine\n0.013 g threonine\n0.005 g tryptophan\n0.010 g tyrosine\n0.018 g valine\n9.09 g carbohydrate\n0.8 g fiber\n8.12 g sugars\n2.96 g fructose\n0.00 g galactose\n2.68 g glucose\n0.00 g lactose\n0.00 g maltose\n2.48 g sucrose\n0.14 g fat\n0.038 g saturated_fatty_acids\n0.003 g monounsaturated_fatty_acids\n0.059 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.41 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n89.82 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Potato salad with egg"
},
{
"from": "assistant",
"value": "100gms of Potato salad with egg contains the following nutrients:\n100 g serving_size\n157 calories\n9.4g total_fat\n1.4g saturated_fat\n17mg cholesterol\n329.00 mg sodium\n18.2 mg choline\n13.00 mcg folate\n0.00 mcg folic_acid\n0.800 mg niacin\n0.443 mg pantothenic_acid\n0.017 mg riboflavin\n0.032 mg thiamin\n163.00 IU vitamin_a\n19.00 mcg vitamin_a_rae\n5.00 mcg carotene_alpha\n67.00 mcg carotene_beta\n3.00 mcg cryptoxanthin_beta\n43.00 mcg lutein_zeaxanthin\n0 lucopene\n0.07 mcg vitamin_b12\n0.115 mg vitamin_b6\n0.8 mg vitamin_c\n4.00 IU vitamin_d\n0.68 mg vitamin_e\n0.68 mg tocopherol_alpha\n14.3 mcg vitamin_k\n15.00 mg calcium\n0.041 mg copper\n0.50 mg irom\n15.00 mg magnesium\n0.112 mg manganese\n53.00 mg phosphorous\n242.00 mg potassium\n2.4 mcg selenium\n0.33 mg zink\n1.96 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n16.18 g carbohydrate\n1.3 g fiber\n4.95 g sugars\n1.31 g fructose\n0.00 g galactose\n1.54 g glucose\n0.00 g lactose\n0.39 g maltose\n1.70 g sucrose\n9.40 g fat\n1.437 g saturated_fatty_acids\n2.000 g monounsaturated_fatty_acids\n4.983 g polyunsaturated_fatty_acids\n17.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.47 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n70.99 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Mushrooms, raw, white"
},
{
"from": "assistant",
"value": "100gms of Mushrooms, raw, white contains the following nutrients:\n100 g serving_size\n22 calories\n0.3g total_fat\n0.1g saturated_fat\n0 cholesterol\n5.00 mg sodium\n17.3 mg choline\n17.00 mcg folate\n0.00 mcg folic_acid\n3.607 mg niacin\n1.497 mg pantothenic_acid\n0.402 mg riboflavin\n0.081 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.04 mcg vitamin_b12\n0.104 mg vitamin_b6\n2.1 mg vitamin_c\n7.00 IU vitamin_d\n0.01 mg vitamin_e\n0.01 mg tocopherol_alpha\n0.0 mcg vitamin_k\n3.00 mg calcium\n0.318 mg copper\n0.50 mg irom\n9.00 mg magnesium\n0.047 mg manganese\n86.00 mg phosphorous\n318.00 mg potassium\n9.3 mcg selenium\n0.52 mg zink\n3.09 g protein\n0.199 g alanine\n0.078 g arginine\n0.195 g aspartic_acid\n0.012 g cystine\n0.343 g glutamic_acid\n0.092 g glycine\n0.057 g histidine\n0 hydroxyproline\n0.076 g isoleucine\n0.120 g leucine\n0.107 g lysine\n0.031 g methionine\n0.085 g phenylalanine\n0.076 g proline\n0.094 g serine\n0.107 g threonine\n0.035 g tryptophan\n0.044 g tyrosine\n0.232 g valine\n3.26 g carbohydrate\n1.0 g fiber\n1.98 g sugars\n0.17 g fructose\n0.00 g galactose\n1.48 g glucose\n0.00 g lactose\n0.00 g maltose\n0.00 g sucrose\n0.34 g fat\n0.050 g saturated_fatty_acids\n0.000 g monounsaturated_fatty_acids\n0.160 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.85 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n92.45 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Mushrooms, raw, morel"
},
{
"from": "assistant",
"value": "100gms of Mushrooms, raw, morel contains the following nutrients:\n100 g serving_size\n31 calories\n0.6g total_fat\n0.1g saturated_fat\n0 cholesterol\n21.00 mg sodium\n0 choline\n9.00 mcg folate\n0.00 mcg folic_acid\n2.252 mg niacin\n0.440 mg pantothenic_acid\n0.205 mg riboflavin\n0.069 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0.136 mg vitamin_b6\n0 vitamin_c\n206.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n43.00 mg calcium\n0.625 mg copper\n12.18 mg irom\n19.00 mg magnesium\n0.587 mg manganese\n194.00 mg phosphorous\n411.00 mg potassium\n2.2 mcg selenium\n2.03 mg zink\n3.12 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n5.10 g carbohydrate\n2.8 g fiber\n0.60 g sugars\n0.00 g fructose\n0.00 g galactose\n0.60 g glucose\n0.00 g lactose\n0.00 g maltose\n0.00 g sucrose\n0.57 g fat\n0.065 g saturated_fatty_acids\n0.052 g monounsaturated_fatty_acids\n0.433 g polyunsaturated_fatty_acids\n0 fatty_acids_total_trans\n0 alcohol\n1.58 g ash\n0 caffeine\n0 theobromine\n89.61 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Cheese, Mexican blend"
},
{
"from": "assistant",
"value": "100gms of Cheese, Mexican blend contains the following nutrients:\n100 g serving_size\n358 calories\n29g total_fat\n17g saturated_fat\n95mg cholesterol\n338.00 mg sodium\n15.7 mg choline\n13.00 mcg folate\n0.00 mcg folic_acid\n0.114 mg niacin\n0.249 mg pantothenic_acid\n0.318 mg riboflavin\n0.023 mg thiamin\n659.00 IU vitamin_a\n174.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n56.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n1.23 mcg vitamin_b12\n0.061 mg vitamin_b6\n0.0 mg vitamin_c\n21.00 IU vitamin_d\n0.25 mg vitamin_e\n0.25 mg tocopherol_alpha\n2.5 mcg vitamin_k\n659.00 mg calcium\n0.025 mg copper\n0.59 mg irom\n25.00 mg magnesium\n0.022 mg manganese\n438.00 mg phosphorous\n85.00 mg potassium\n15.0 mcg selenium\n3.01 mg zink\n23.54 g protein\n0.650 g alanine\n0.785 g arginine\n1.570 g aspartic_acid\n0.117 g cystine\n5.403 g glutamic_acid\n0.403 g glycine\n0.735 g histidine\n0 hydroxyproline\n1.356 g isoleucine\n2.170 g leucine\n1.655 g lysine\n0.600 g methionine\n1.200 g phenylalanine\n2.580 g proline\n1.198 g serine\n0.869 g threonine\n0.355 g tryptophan\n1.122 g tyrosine\n1.511 g valine\n1.75 g carbohydrate\n0.0 g fiber\n1.23 g sugars\n0.04 g fructose\n0.04 g galactose\n0.14 g glucose\n0.08 g lactose\n0.06 g maltose\n0.07 g sucrose\n28.51 g fat\n17.027 g saturated_fatty_acids\n7.871 g monounsaturated_fatty_acids\n0.864 g polyunsaturated_fatty_acids\n95.00 mg fatty_acids_total_trans\n0.0 g alcohol\n3.72 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n42.48 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Oranges, Florida, raw"
},
{
"from": "assistant",
"value": "100gms of Oranges, Florida, raw contains the following nutrients:\n100 g serving_size\n46 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n0.00 mg sodium\n8.4 mg choline\n17.00 mcg folate\n0.00 mcg folic_acid\n0.400 mg niacin\n0.250 mg pantothenic_acid\n0.040 mg riboflavin\n0.100 mg thiamin\n225.00 IU vitamin_a\n11.00 mcg vitamin_a_rae\n11.00 mcg carotene_alpha\n71.00 mcg carotene_beta\n116.00 mcg cryptoxanthin_beta\n129.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.051 mg vitamin_b6\n45.0 mg vitamin_c\n0.00 IU vitamin_d\n0.18 mg vitamin_e\n0.18 mg tocopherol_alpha\n0.0 mcg vitamin_k\n43.00 mg calcium\n0.039 mg copper\n0.09 mg irom\n10.00 mg magnesium\n0.024 mg manganese\n12.00 mg phosphorous\n169.00 mg potassium\n0.5 mcg selenium\n0.08 mg zink\n0.70 g protein\n0.038 g alanine\n0.049 g arginine\n0.085 g aspartic_acid\n0.007 g cystine\n0.071 g glutamic_acid\n0.071 g glycine\n0.013 g histidine\n0 hydroxyproline\n0.019 g isoleucine\n0.017 g leucine\n0.035 g lysine\n0.015 g methionine\n0.023 g phenylalanine\n0.035 g proline\n0.024 g serine\n0.011 g threonine\n0.007 g tryptophan\n0.012 g tyrosine\n0.030 g valine\n11.54 g carbohydrate\n2.4 g fiber\n9.14 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.21 g fat\n0.025 g saturated_fatty_acids\n0.039 g monounsaturated_fatty_acids\n0.042 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.41 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n87.14 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for SILK Vanilla, soymilk"
},
{
"from": "assistant",
"value": "100gms of SILK Vanilla, soymilk contains the following nutrients:\n100 g serving_size\n41 calories\n1.4g total_fat\n0.2g saturated_fat\n0 cholesterol\n39.00 mg sodium\n0 choline\n10.00 mcg folate\n0 folic_acid\n0 niacin\n0 pantothenic_acid\n0.210 mg riboflavin\n0 thiamin\n206.00 IU vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n1.23 mcg vitamin_b12\n0 vitamin_b6\n0.0 mg vitamin_c\n49.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n123.00 mg calcium\n0 copper\n0.44 mg irom\n16.00 mg magnesium\n0 manganese\n0 phosphorous\n123.00 mg potassium\n2.3 mcg selenium\n0.25 mg zink\n2.47 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n4.12 g carbohydrate\n0.4 g fiber\n2.88 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.44 g fat\n0.206 g saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n0.65 g ash\n0 caffeine\n0 theobromine\n91.32 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Papaya nectar, canned"
},
{
"from": "assistant",
"value": "100gms of Papaya nectar, canned contains the following nutrients:\n100 g serving_size\n57 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n5.00 mg sodium\n2.0 mg choline\n2.00 mcg folate\n0.00 mcg folic_acid\n0.150 mg niacin\n0.054 mg pantothenic_acid\n0.004 mg riboflavin\n0.006 mg thiamin\n361.00 IU vitamin_a\n18.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n91.00 mcg carotene_beta\n251.00 mcg cryptoxanthin_beta\n25.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.009 mg vitamin_b6\n3.0 mg vitamin_c\n0.00 IU vitamin_d\n0.24 mg vitamin_e\n0.24 mg tocopherol_alpha\n0.8 mcg vitamin_k\n10.00 mg calcium\n0.013 mg copper\n0.34 mg irom\n3.00 mg magnesium\n0.013 mg manganese\n0.00 mg phosphorous\n31.00 mg potassium\n0.3 mcg selenium\n0.15 mg zink\n0.17 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n14.51 g carbohydrate\n0.6 g fiber\n13.91 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.15 g fat\n0.047 g saturated_fatty_acids\n0.041 g monounsaturated_fatty_acids\n0.035 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.15 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n85.02 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Fiddlehead ferns, raw"
},
{
"from": "assistant",
"value": "100gms of Fiddlehead ferns, raw contains the following nutrients:\n100 g serving_size\n34 calories\n0.4g total_fat\n0 saturated_fat\n0 cholesterol\n1.00 mg sodium\n0 choline\n0 folate\n0 folic_acid\n4.980 mg niacin\n0 pantothenic_acid\n0.210 mg riboflavin\n0.020 mg thiamin\n3617.00 IU vitamin_a\n181.00 mcg vitamin_a_rae\n261.00 mcg carotene_alpha\n2040.00 mcg carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0 vitamin_b6\n26.6 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n32.00 mg calcium\n0.320 mg copper\n1.31 mg irom\n34.00 mg magnesium\n0.510 mg manganese\n101.00 mg phosphorous\n370.00 mg potassium\n0 selenium\n0.83 mg zink\n4.55 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n5.54 g carbohydrate\n0 fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.40 g fat\n0 saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n0.83 g ash\n0 caffeine\n0 theobromine\n88.68 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for SILK Peach soy yogurt"
},
{
"from": "assistant",
"value": "100gms of SILK Peach soy yogurt contains the following nutrients:\n100 g serving_size\n94 calories\n1.2g total_fat\n0 saturated_fat\n0 cholesterol\n15.00 mg sodium\n0 choline\n0 folate\n0 folic_acid\n0 niacin\n0 pantothenic_acid\n0 riboflavin\n0 thiamin\n0.00 IU vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0 vitamin_b6\n17.6 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n176.00 mg calcium\n0 copper\n0.64 mg irom\n0 magnesium\n0 manganese\n0 phosphorous\n0 potassium\n0 selenium\n0 zink\n2.35 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n18.82 g carbohydrate\n0.6 g fiber\n14.71 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.18 g fat\n0.000 g saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n1.24 g ash\n0 caffeine\n0 theobromine\n76.41 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for SILK Plain soy yogurt"
},
{
"from": "assistant",
"value": "100gms of SILK Plain soy yogurt contains the following nutrients:\n100 g serving_size\n66 calories\n1.8g total_fat\n0.2g saturated_fat\n0 cholesterol\n13.00 mg sodium\n0 choline\n0 folate\n0 folic_acid\n0 niacin\n0 pantothenic_acid\n0 riboflavin\n0 thiamin\n0.00 IU vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0 vitamin_b6\n13.2 mg vitamin_c\n53.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n132.00 mg calcium\n0 copper\n0 irom\n0 magnesium\n0 manganese\n0 phosphorous\n0 potassium\n0 selenium\n0 zink\n2.64 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n9.69 g carbohydrate\n0.4 g fiber\n5.29 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.76 g fat\n0.220 g saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n1.24 g ash\n0 caffeine\n0 theobromine\n84.67 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for PACE, Enchilada Sauce"
},
{
"from": "assistant",
"value": "100gms of PACE, Enchilada Sauce contains the following nutrients:\n100 g serving_size\n40 calories\n0g total_fat\n0 saturated_fat\n0 cholesterol\n867.00 mg sodium\n0 choline\n0 folate\n0 folic_acid\n0 niacin\n0 pantothenic_acid\n0 riboflavin\n0 thiamin\n667.00 IU vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0 vitamin_b6\n2.0 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n0 calcium\n0 copper\n0.60 mg irom\n0 magnesium\n0 manganese\n0 phosphorous\n0 potassium\n0 selenium\n0 zink\n1.67 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n8.33 g carbohydrate\n1.7 g fiber\n6.67 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.00 g fat\n0.000 g saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n2.90 g ash\n0 caffeine\n0 theobromine\n87.10 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Yeast extract spread"
},
{
"from": "assistant",
"value": "100gms of Yeast extract spread contains the following nutrients:\n100 g serving_size\n185 calories\n0.9g total_fat\n0 saturated_fat\n0 cholesterol\n3380.00 mg sodium\n65.1 mg choline\n3786.00 mcg folate\n2993.00 mcg folic_acid\n127.500 mg niacin\n4.600 mg pantothenic_acid\n17.500 mg riboflavin\n23.375 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.50 mcg vitamin_b12\n0.000 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.00 mg vitamin_e\n0.00 mg tocopherol_alpha\n0.0 mcg vitamin_k\n67.00 mg calcium\n0.245 mg copper\n4.04 mg irom\n180.00 mg magnesium\n0.261 mg manganese\n104.00 mg phosphorous\n2100.00 mg potassium\n27.6 mcg selenium\n4.19 mg zink\n23.88 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n20.42 g carbohydrate\n6.5 g fiber\n1.60 g sugars\n0.00 g fructose\n0.00 g galactose\n0.00 g glucose\n0.00 g lactose\n1.60 g maltose\n0.00 g sucrose\n0.90 g fat\n0.000 g saturated_fatty_acids\n0.000 g monounsaturated_fatty_acids\n0.000 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n13.90 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n40.90 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Tomatoes, raw, green"
},
{
"from": "assistant",
"value": "100gms of Tomatoes, raw, green contains the following nutrients:\n100 g serving_size\n23 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n13.00 mg sodium\n8.6 mg choline\n9.00 mcg folate\n0.00 mcg folic_acid\n0.500 mg niacin\n0.500 mg pantothenic_acid\n0.040 mg riboflavin\n0.060 mg thiamin\n642.00 IU vitamin_a\n32.00 mcg vitamin_a_rae\n78.00 mcg carotene_alpha\n346.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.081 mg vitamin_b6\n23.4 mg vitamin_c\n0.00 IU vitamin_d\n0.38 mg vitamin_e\n0.38 mg tocopherol_alpha\n10.1 mcg vitamin_k\n13.00 mg calcium\n0.090 mg copper\n0.51 mg irom\n10.00 mg magnesium\n0.100 mg manganese\n28.00 mg phosphorous\n204.00 mg potassium\n0.4 mcg selenium\n0.07 mg zink\n1.20 g protein\n0.034 g alanine\n0.029 g arginine\n0.166 g aspartic_acid\n0.016 g cystine\n0.442 g glutamic_acid\n0.030 g glycine\n0.018 g histidine\n0 hydroxyproline\n0.029 g isoleucine\n0.044 g leucine\n0.044 g lysine\n0.010 g methionine\n0.031 g phenylalanine\n0.023 g proline\n0.032 g serine\n0.030 g threonine\n0.009 g tryptophan\n0.021 g tyrosine\n0.031 g valine\n5.10 g carbohydrate\n1.1 g fiber\n4.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.20 g fat\n0.028 g saturated_fatty_acids\n0.030 g monounsaturated_fatty_acids\n0.081 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.50 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n93.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Mollusks, raw, snail"
},
{
"from": "assistant",
"value": "100gms of Mollusks, raw, snail contains the following nutrients:\n100 g serving_size\n90 calories\n1.4g total_fat\n0.4g saturated_fat\n50mg cholesterol\n70.00 mg sodium\n65.0 mg choline\n6.00 mcg folate\n0.00 mcg folic_acid\n1.400 mg niacin\n0 pantothenic_acid\n0.120 mg riboflavin\n0.010 mg thiamin\n100.00 IU vitamin_a\n30.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.50 mcg vitamin_b12\n0.130 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n5.00 mg vitamin_e\n5.00 mg tocopherol_alpha\n0.1 mcg vitamin_k\n10.00 mg calcium\n0.400 mg copper\n3.50 mg irom\n250.00 mg magnesium\n0 manganese\n272.00 mg phosphorous\n382.00 mg potassium\n27.4 mcg selenium\n1.00 mg zink\n16.10 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n2.00 g carbohydrate\n0.0 g fiber\n0.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.40 g fat\n0.361 g saturated_fatty_acids\n0.259 g monounsaturated_fatty_acids\n0.252 g polyunsaturated_fatty_acids\n50.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.30 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n79.20 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Emu, raw, fan fillet"
},
{
"from": "assistant",
"value": "100gms of Emu, raw, fan fillet contains the following nutrients:\n100 g serving_size\n103 calories\n0.8g total_fat\n0.2g saturated_fat\n71mg cholesterol\n120.00 mg sodium\n0 choline\n13.00 mcg folate\n0.00 mcg folic_acid\n7.397 mg niacin\n2.708 mg pantothenic_acid\n0.451 mg riboflavin\n0.267 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n6.67 mcg vitamin_b12\n0.634 mg vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0.22 mg vitamin_e\n0.22 mg tocopherol_alpha\n0 vitamin_k\n3.00 mg calcium\n0.211 mg copper\n4.50 mg irom\n42.00 mg magnesium\n0.029 mg manganese\n236.00 mg phosphorous\n300.00 mg potassium\n32.5 mcg selenium\n3.50 mg zink\n22.50 g protein\n0.875 g alanine\n1.013 g arginine\n1.958 g aspartic_acid\n0.163 g cystine\n2.197 g glutamic_acid\n0.708 g glycine\n0.493 g histidine\n0.147 g hydroxyproline\n0.731 g isoleucine\n1.242 g leucine\n1.324 g lysine\n0.427 g methionine\n0.642 g phenylalanine\n0.912 g proline\n0.535 g serine\n0.645 g threonine\n0.149 g tryptophan\n0.480 g tyrosine\n0.749 g valine\n0.00 g carbohydrate\n0.0 g fiber\n0.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.80 g fat\n0.201 g saturated_fatty_acids\n0.319 g monounsaturated_fatty_acids\n0.109 g polyunsaturated_fatty_acids\n71.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.10 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n74.62 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Pasta, enriched, dry"
},
{
"from": "assistant",
"value": "100gms of Pasta, enriched, dry contains the following nutrients:\n100 g serving_size\n371 calories\n1.5g total_fat\n0.3g saturated_fat\n0 cholesterol\n6.00 mg sodium\n15.1 mg choline\n237.00 mcg folate\n219.00 mcg folic_acid\n7.177 mg niacin\n0.431 mg pantothenic_acid\n0.400 mg riboflavin\n0.891 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n18.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.142 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.11 mg vitamin_e\n0.11 mg tocopherol_alpha\n0.1 mcg vitamin_k\n21.00 mg calcium\n0.289 mg copper\n3.30 mg irom\n53.00 mg magnesium\n0.917 mg manganese\n189.00 mg phosphorous\n223.00 mg potassium\n63.2 mcg selenium\n1.41 mg zink\n13.04 g protein\n0.438 g alanine\n0.474 g arginine\n0.624 g aspartic_acid\n0.255 g cystine\n4.596 g glutamic_acid\n0.441 g glycine\n0.298 g histidine\n0.000 g hydroxyproline\n0.511 g isoleucine\n0.988 g leucine\n0.298 g lysine\n0.147 g methionine\n0.668 g phenylalanine\n1.569 g proline\n0.617 g serine\n0.462 g threonine\n0.185 g tryptophan\n0.243 g tyrosine\n0.588 g valine\n74.67 g carbohydrate\n3.2 g fiber\n2.67 g sugars\n0.11 g fructose\n0.00 g galactose\n0.12 g glucose\n0.00 g lactose\n1.96 g maltose\n0.48 g sucrose\n1.51 g fat\n0.277 g saturated_fatty_acids\n0.171 g monounsaturated_fatty_acids\n0.564 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.88 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n9.90 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Cookies, gingersnaps"
},
{
"from": "assistant",
"value": "100gms of Cookies, gingersnaps contains the following nutrients:\n100 g serving_size\n416 calories\n9.8g total_fat\n2.5g saturated_fat\n0 cholesterol\n501.00 mg sodium\n8.8 mg choline\n87.00 mcg folate\n82.00 mcg folic_acid\n3.235 mg niacin\n0.380 mg pantothenic_acid\n0.293 mg riboflavin\n0.200 mg thiamin\n2.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n1.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n2.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.098 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.97 mg vitamin_e\n0.97 mg tocopherol_alpha\n2.5 mcg vitamin_k\n77.00 mg calcium\n0.305 mg copper\n6.40 mg irom\n49.00 mg magnesium\n1.555 mg manganese\n83.00 mg phosphorous\n346.00 mg potassium\n5.1 mcg selenium\n0.55 mg zink\n5.60 g protein\n0.169 g alanine\n0.213 g arginine\n0.248 g aspartic_acid\n0.120 g cystine\n1.825 g glutamic_acid\n0.189 g glycine\n0.114 g histidine\n0 hydroxyproline\n0.212 g isoleucine\n0.380 g leucine\n0.195 g lysine\n0.094 g methionine\n0.263 g phenylalanine\n0.614 g proline\n0.292 g serine\n0.155 g threonine\n0.080 g tryptophan\n0.159 g tyrosine\n0.248 g valine\n76.90 g carbohydrate\n2.2 g fiber\n19.92 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n9.80 g fat\n2.451 g saturated_fatty_acids\n5.365 g monounsaturated_fatty_acids\n1.372 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n2.40 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n5.30 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Sour cream, fat free"
},
{
"from": "assistant",
"value": "100gms of Sour cream, fat free contains the following nutrients:\n100 g serving_size\n74 calories\n0g total_fat\n0 saturated_fat\n9mg cholesterol\n141.00 mg sodium\n19.2 mg choline\n11.00 mcg folate\n0.00 mcg folic_acid\n0.070 mg niacin\n0 pantothenic_acid\n0.150 mg riboflavin\n0.040 mg thiamin\n255.00 IU vitamin_a\n73.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n9.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.30 mcg vitamin_b12\n0.020 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.00 mg vitamin_e\n0.00 mg tocopherol_alpha\n0.0 mcg vitamin_k\n125.00 mg calcium\n0.016 mg copper\n0.00 mg irom\n10.00 mg magnesium\n0 manganese\n95.00 mg phosphorous\n129.00 mg potassium\n5.3 mcg selenium\n0.50 mg zink\n3.10 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n15.60 g carbohydrate\n0.0 g fiber\n0.39 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.00 g fat\n0.000 g saturated_fatty_acids\n0.000 g monounsaturated_fatty_acids\n0.000 g polyunsaturated_fatty_acids\n9.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.70 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n80.60 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for MURRAY, Honey Graham"
},
{
"from": "assistant",
"value": "100gms of MURRAY, Honey Graham contains the following nutrients:\n100 g serving_size\n445 calories\n13g total_fat\n3.2g saturated_fat\n0 cholesterol\n477.00 mg sodium\n0 choline\n88.00 mcg folate\n0 folic_acid\n3.100 mg niacin\n0 pantothenic_acid\n0.250 mg riboflavin\n0.420 mg thiamin\n0 vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0 vitamin_b6\n0 vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n379.00 mg calcium\n0 copper\n3.80 mg irom\n0 magnesium\n0 manganese\n45.00 mg phosphorous\n76.00 mg potassium\n0 selenium\n0 zink\n5.90 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n75.70 g carbohydrate\n2.7 g fiber\n22.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n13.20 g fat\n3.200 g saturated_fatty_acids\n5.500 g monounsaturated_fatty_acids\n3.800 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n0 ash\n0 caffeine\n0 theobromine\n3.50 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Frankfurter, chicken"
},
{
"from": "assistant",
"value": "100gms of Frankfurter, chicken contains the following nutrients:\n100 g serving_size\n223 calories\n16g total_fat\n3.9g saturated_fat\n96mg cholesterol\n1027.00 mg sodium\n50.5 mg choline\n7.00 mcg folate\n3.00 mcg folic_acid\n4.687 mg niacin\n1.060 mg pantothenic_acid\n0.257 mg riboflavin\n0.057 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.54 mcg vitamin_b12\n0.323 mg vitamin_b6\n0.0 mg vitamin_c\n21.00 IU vitamin_d\n0.22 mg vitamin_e\n0.22 mg tocopherol_alpha\n0.0 mcg vitamin_k\n74.00 mg calcium\n0.078 mg copper\n1.17 mg irom\n20.00 mg magnesium\n0.059 mg manganese\n162.00 mg phosphorous\n202.00 mg potassium\n23.0 mcg selenium\n1.11 mg zink\n15.51 g protein\n0.902 g alanine\n0.892 g arginine\n1.322 g aspartic_acid\n0.130 g cystine\n2.063 g glutamic_acid\n1.024 g glycine\n0.362 g histidine\n0.142 g hydroxyproline\n0.457 g isoleucine\n1.024 g leucine\n1.095 g lysine\n0.343 g methionine\n0.513 g phenylalanine\n0.691 g proline\n0.608 g serine\n0.577 g threonine\n0.103 g tryptophan\n0.391 g tyrosine\n0.536 g valine\n2.74 g carbohydrate\n0.0 g fiber\n2.98 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n16.19 g fat\n3.856 g saturated_fatty_acids\n5.932 g monounsaturated_fatty_acids\n3.873 g polyunsaturated_fatty_acids\n96.00 mg fatty_acids_total_trans\n0.0 g alcohol\n3.06 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n62.50 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Ham, canned, chopped"
},
{
"from": "assistant",
"value": "100gms of Ham, canned, chopped contains the following nutrients:\n100 g serving_size\n239 calories\n19g total_fat\n6.3g saturated_fat\n49mg cholesterol\n1280.00 mg sodium\n64.4 mg choline\n1.00 mcg folate\n0.00 mcg folic_acid\n3.200 mg niacin\n0.280 mg pantothenic_acid\n0.165 mg riboflavin\n0.535 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.70 mcg vitamin_b12\n0.320 mg vitamin_b6\n2.0 mg vitamin_c\n24.00 IU vitamin_d\n0.25 mg vitamin_e\n0.25 mg tocopherol_alpha\n0.0 mcg vitamin_k\n7.00 mg calcium\n0.050 mg copper\n0.95 mg irom\n13.00 mg magnesium\n0.025 mg manganese\n139.00 mg phosphorous\n284.00 mg potassium\n18.6 mcg selenium\n1.83 mg zink\n16.06 g protein\n0.917 g alanine\n0.997 g arginine\n1.485 g aspartic_acid\n0.190 g cystine\n2.371 g glutamic_acid\n0.786 g glycine\n0.637 g histidine\n0 hydroxyproline\n0.691 g isoleucine\n1.249 g leucine\n1.380 g lysine\n0.419 g methionine\n0.622 g phenylalanine\n0.683 g proline\n0.627 g serine\n0.717 g threonine\n0.182 g tryptophan\n0.527 g tyrosine\n0.719 g valine\n0.26 g carbohydrate\n0.0 g fiber\n0.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n18.83 g fat\n6.291 g saturated_fatty_acids\n9.161 g monounsaturated_fatty_acids\n2.060 g polyunsaturated_fatty_acids\n49.00 mg fatty_acids_total_trans\n0.0 g alcohol\n4.08 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n60.77 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, dried, thyme"
},
{
"from": "assistant",
"value": "100gms of Spices, dried, thyme contains the following nutrients:\n100 g serving_size\n276 calories\n7.4g total_fat\n2.7g saturated_fat\n0 cholesterol\n55.00 mg sodium\n43.6 mg choline\n274.00 mcg folate\n0.00 mcg folic_acid\n4.940 mg niacin\n0 pantothenic_acid\n0.399 mg riboflavin\n0.513 mg thiamin\n3800.00 IU vitamin_a\n190.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n2264.00 mcg carotene_beta\n33.00 mcg cryptoxanthin_beta\n1895.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.550 mg vitamin_b6\n50.0 mg vitamin_c\n0.00 IU vitamin_d\n7.48 mg vitamin_e\n7.48 mg tocopherol_alpha\n1714.5 mcg vitamin_k\n1890.00 mg calcium\n0.860 mg copper\n123.60 mg irom\n220.00 mg magnesium\n7.867 mg manganese\n201.00 mg phosphorous\n814.00 mg potassium\n4.6 mcg selenium\n6.18 mg zink\n9.11 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0.468 g isoleucine\n0.430 g leucine\n0.207 g lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0.252 g threonine\n0.186 g tryptophan\n0 tyrosine\n0.502 g valine\n63.94 g carbohydrate\n37.0 g fiber\n1.71 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n7.43 g fat\n2.730 g saturated_fatty_acids\n0.470 g monounsaturated_fatty_acids\n1.190 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n11.74 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n7.79 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Carrot juice, canned"
},
{
"from": "assistant",
"value": "100gms of Carrot juice, canned contains the following nutrients:\n100 g serving_size\n40 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n66.00 mg sodium\n9.9 mg choline\n4.00 mcg folate\n0.00 mcg folic_acid\n0.386 mg niacin\n0.228 mg pantothenic_acid\n0.055 mg riboflavin\n0.092 mg thiamin\n19124.00 IU vitamin_a\n956.00 mcg vitamin_a_rae\n4342.00 mcg carotene_alpha\n9303.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n333.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.217 mg vitamin_b6\n8.5 mg vitamin_c\n0.00 IU vitamin_d\n1.16 mg vitamin_e\n1.16 mg tocopherol_alpha\n15.5 mcg vitamin_k\n24.00 mg calcium\n0.046 mg copper\n0.46 mg irom\n14.00 mg magnesium\n0.130 mg manganese\n42.00 mg phosphorous\n292.00 mg potassium\n0.6 mcg selenium\n0.18 mg zink\n0.95 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n9.28 g carbohydrate\n0.8 g fiber\n3.91 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.15 g fat\n0.027 g saturated_fatty_acids\n0.007 g monounsaturated_fatty_acids\n0.071 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.75 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n88.87 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Corn, dried (Navajo)"
},
{
"from": "assistant",
"value": "100gms of Corn, dried (Navajo) contains the following nutrients:\n100 g serving_size\n386 calories\n5.2g total_fat\n0.8g saturated_fat\n0 cholesterol\n13.00 mg sodium\n0 choline\n77.00 mcg folate\n0 folic_acid\n3.300 mg niacin\n0.380 mg pantothenic_acid\n0.068 mg riboflavin\n0.200 mg thiamin\n0 vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0.372 mg vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0.00 mg vitamin_e\n0.00 mg tocopherol_alpha\n0.9 mcg vitamin_k\n15.00 mg calcium\n0.195 mg copper\n1.92 mg irom\n124.00 mg magnesium\n0.848 mg manganese\n337.00 mg phosphorous\n511.00 mg potassium\n0 selenium\n3.05 mg zink\n9.88 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n74.93 g carbohydrate\n0 fiber\n5.38 g sugars\n0.99 g fructose\n0.00 g galactose\n1.00 g glucose\n0.00 g lactose\n0.00 g maltose\n3.38 g sucrose\n5.22 g fat\n0.820 g saturated_fatty_acids\n1.483 g monounsaturated_fatty_acids\n1.900 g polyunsaturated_fatty_acids\n0 fatty_acids_total_trans\n0 alcohol\n1.86 g ash\n0 caffeine\n0 theobromine\n8.10 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Pate, truffle flavor"
},
{
"from": "assistant",
"value": "100gms of Pate, truffle flavor contains the following nutrients:\n100 g serving_size\n327 calories\n29g total_fat\n10g saturated_fat\n105mg cholesterol\n807.00 mg sodium\n0 choline\n60.00 mcg folate\n0.00 mcg folic_acid\n3.300 mg niacin\n1.200 mg pantothenic_acid\n0.600 mg riboflavin\n0.030 mg thiamin\n15000.00 IU vitamin_a\n4505.00 mcg vitamin_a_rae\n0 carotene_alpha\n0.00 mcg carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n3.20 mcg vitamin_b12\n0.060 mg vitamin_b6\n2.0 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n70.00 mg calcium\n0.400 mg copper\n3.94 mg irom\n13.00 mg magnesium\n0.120 mg manganese\n200.00 mg phosphorous\n138.00 mg potassium\n41.6 mcg selenium\n2.85 mg zink\n11.20 g protein\n0.952 g alanine\n0.895 g arginine\n1.163 g aspartic_acid\n0.170 g cystine\n1.904 g glutamic_acid\n1.363 g glycine\n0.298 g histidine\n0 hydroxyproline\n0.554 g isoleucine\n1.050 g leucine\n0.838 g lysine\n0.284 g methionine\n0.582 g phenylalanine\n0.995 g proline\n0.595 g serine\n0.568 g threonine\n0.157 g tryptophan\n0.454 g tyrosine\n0.768 g valine\n6.30 g carbohydrate\n0 fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n28.50 g fat\n10.100 g saturated_fatty_acids\n13.600 g monounsaturated_fatty_acids\n3.420 g polyunsaturated_fatty_acids\n105.00 mg fatty_acids_total_trans\n0 alcohol\n2.20 g ash\n0 caffeine\n0 theobromine\n51.80 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Fruit butters, apple"
},
{
"from": "assistant",
"value": "100gms of Fruit butters, apple contains the following nutrients:\n100 g serving_size\n173 calories\n0.3g total_fat\n0.1g saturated_fat\n0 cholesterol\n15.00 mg sodium\n2.1 mg choline\n1.00 mcg folate\n0.00 mcg folic_acid\n0.076 mg niacin\n0.049 mg pantothenic_acid\n0.019 mg riboflavin\n0.009 mg thiamin\n22.00 IU vitamin_a\n1.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n9.00 mcg carotene_beta\n9.00 mcg cryptoxanthin_beta\n17.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.037 mg vitamin_b6\n0.6 mg vitamin_c\n0.00 IU vitamin_d\n0.05 mg vitamin_e\n0.05 mg tocopherol_alpha\n0.9 mcg vitamin_k\n14.00 mg calcium\n0.080 mg copper\n0.31 mg irom\n4.00 mg magnesium\n0.315 mg manganese\n8.00 mg phosphorous\n91.00 mg potassium\n0.4 mcg selenium\n0.06 mg zink\n0.39 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n42.47 g carbohydrate\n1.5 g fiber\n35.30 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.30 g fat\n0.053 g saturated_fatty_acids\n0.016 g monounsaturated_fatty_acids\n0.084 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.39 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n56.45 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Fast foods, coleslaw"
},
{
"from": "assistant",
"value": "100gms of Fast foods, coleslaw contains the following nutrients:\n100 g serving_size\n153 calories\n9.9g total_fat\n1.6g saturated_fat\n4mg cholesterol\n203.00 mg sodium\n0 choline\n0 folate\n0.00 mcg folic_acid\n0.206 mg niacin\n0.246 mg pantothenic_acid\n0.020 mg riboflavin\n0.026 mg thiamin\n95.00 IU vitamin_a\n28.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.01 mcg vitamin_b12\n0.112 mg vitamin_b6\n14.6 mg vitamin_c\n0 vitamin_d\n0.54 mg vitamin_e\n0.54 mg tocopherol_alpha\n70.9 mcg vitamin_k\n30.00 mg calcium\n0.015 mg copper\n0.22 mg irom\n8.00 mg magnesium\n0.102 mg manganese\n20.00 mg phosphorous\n129.00 mg potassium\n0 selenium\n0.14 mg zink\n0.95 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n14.89 g carbohydrate\n1.9 g fiber\n12.19 g sugars\n1.44 g fructose\n0.09 g galactose\n1.69 g glucose\n0.00 g lactose\n0.00 g maltose\n8.96 g sucrose\n9.91 g fat\n1.599 g saturated_fatty_acids\n2.671 g monounsaturated_fatty_acids\n5.348 g polyunsaturated_fatty_acids\n4.00 mg fatty_acids_total_trans\n0 alcohol\n0.84 g ash\n0 caffeine\n0 theobromine\n73.42 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Salami, beef, cooked"
},
{
"from": "assistant",
"value": "100gms of Salami, beef, cooked contains the following nutrients:\n100 g serving_size\n261 calories\n22g total_fat\n9.9g saturated_fat\n71mg cholesterol\n1140.00 mg sodium\n57.5 mg choline\n2.00 mcg folate\n0.00 mcg folic_acid\n3.238 mg niacin\n0.950 mg pantothenic_acid\n0.189 mg riboflavin\n0.103 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n3.06 mcg vitamin_b12\n0.180 mg vitamin_b6\n0.0 mg vitamin_c\n48.00 IU vitamin_d\n0.19 mg vitamin_e\n0.19 mg tocopherol_alpha\n1.3 mcg vitamin_k\n6.00 mg calcium\n0.190 mg copper\n2.20 mg irom\n13.00 mg magnesium\n0.046 mg manganese\n205.00 mg phosphorous\n188.00 mg potassium\n14.6 mcg selenium\n1.77 mg zink\n12.60 g protein\n1.083 g alanine\n0.929 g arginine\n1.472 g aspartic_acid\n0.192 g cystine\n2.449 g glutamic_acid\n1.256 g glycine\n0.479 g histidine\n0 hydroxyproline\n0.650 g isoleucine\n1.104 g leucine\n1.152 g lysine\n0.349 g methionine\n0.541 g phenylalanine\n1.083 g proline\n0.606 g serine\n0.568 g threonine\n0.137 g tryptophan\n0.491 g tyrosine\n0.662 g valine\n1.90 g carbohydrate\n0.0 g fiber\n1.50 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n22.20 g fat\n9.865 g saturated_fatty_acids\n10.648 g monounsaturated_fatty_acids\n1.036 g polyunsaturated_fatty_acids\n71.00 mg fatty_acids_total_trans\n0.0 g alcohol\n3.30 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n60.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, chili powder"
},
{
"from": "assistant",
"value": "100gms of Spices, chili powder contains the following nutrients:\n100 g serving_size\n282 calories\n14g total_fat\n2.5g saturated_fat\n0 cholesterol\n2867.00 mg sodium\n66.5 mg choline\n28.00 mcg folate\n0.00 mcg folic_acid\n11.600 mg niacin\n0.888 mg pantothenic_acid\n0.940 mg riboflavin\n0.250 mg thiamin\n29650.00 IU vitamin_a\n1483.00 mcg vitamin_a_rae\n2090.00 mcg carotene_alpha\n15000.00 mcg carotene_beta\n3490.00 mcg cryptoxanthin_beta\n310.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n2.094 mg vitamin_b6\n0.7 mg vitamin_c\n0.00 IU vitamin_d\n38.14 mg vitamin_e\n38.14 mg tocopherol_alpha\n105.7 mcg vitamin_k\n330.00 mg calcium\n1.000 mg copper\n17.30 mg irom\n149.00 mg magnesium\n1.700 mg manganese\n300.00 mg phosphorous\n1950.00 mg potassium\n20.4 mcg selenium\n4.30 mg zink\n13.46 g protein\n0.450 g alanine\n0.490 g arginine\n1.690 g aspartic_acid\n0.180 g cystine\n1.590 g glutamic_acid\n0.600 g glycine\n0.180 g histidine\n0.000 g hydroxyproline\n0.390 g isoleucine\n0.630 g leucine\n0.360 g lysine\n0.130 g methionine\n0.370 g phenylalanine\n1.250 g proline\n0.230 g serine\n0.270 g threonine\n0.070 g tryptophan\n0.190 g tyrosine\n0.540 g valine\n49.70 g carbohydrate\n34.8 g fiber\n7.19 g sugars\n4.29 g fructose\n0.00 g galactose\n2.14 g glucose\n0.00 g lactose\n0.00 g maltose\n0.76 g sucrose\n14.28 g fat\n2.462 g saturated_fatty_acids\n3.211 g monounsaturated_fatty_acids\n8.006 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n11.81 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n10.75 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, caraway seed"
},
{
"from": "assistant",
"value": "100gms of Spices, caraway seed contains the following nutrients:\n100 g serving_size\n333 calories\n15g total_fat\n0.6g saturated_fat\n0 cholesterol\n17.00 mg sodium\n24.7 mg choline\n10.00 mcg folate\n0.00 mcg folic_acid\n3.606 mg niacin\n0 pantothenic_acid\n0.379 mg riboflavin\n0.383 mg thiamin\n363.00 IU vitamin_a\n18.00 mcg vitamin_a_rae\n8.00 mcg carotene_alpha\n206.00 mcg carotene_beta\n16.00 mcg cryptoxanthin_beta\n454.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.360 mg vitamin_b6\n21.0 mg vitamin_c\n0.00 IU vitamin_d\n2.50 mg vitamin_e\n2.50 mg tocopherol_alpha\n0.0 mcg vitamin_k\n689.00 mg calcium\n0.910 mg copper\n16.23 mg irom\n258.00 mg magnesium\n1.300 mg manganese\n568.00 mg phosphorous\n1351.00 mg potassium\n12.1 mcg selenium\n5.50 mg zink\n19.77 g protein\n0.914 g alanine\n1.252 g arginine\n2.084 g aspartic_acid\n0.329 g cystine\n3.169 g glutamic_acid\n1.322 g glycine\n0.550 g histidine\n0 hydroxyproline\n0.826 g isoleucine\n1.218 g leucine\n1.031 g lysine\n0.361 g methionine\n0.867 g phenylalanine\n0.917 g proline\n0.946 g serine\n0.756 g threonine\n0.244 g tryptophan\n0.642 g tyrosine\n1.037 g valine\n49.90 g carbohydrate\n38.0 g fiber\n0.64 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n14.59 g fat\n0.620 g saturated_fatty_acids\n7.125 g monounsaturated_fatty_acids\n3.272 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n5.87 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n9.87 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, dried, basil"
},
{
"from": "assistant",
"value": "100gms of Spices, dried, basil contains the following nutrients:\n100 g serving_size\n233 calories\n4.1g total_fat\n2.2g saturated_fat\n0 cholesterol\n76.00 mg sodium\n54.9 mg choline\n310.00 mcg folate\n0.00 mcg folic_acid\n4.900 mg niacin\n0.838 mg pantothenic_acid\n1.200 mg riboflavin\n0.080 mg thiamin\n744.00 IU vitamin_a\n37.00 mcg vitamin_a_rae\n113.00 mcg carotene_alpha\n378.00 mcg carotene_beta\n24.00 mcg cryptoxanthin_beta\n1150.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n1.340 mg vitamin_b6\n0.8 mg vitamin_c\n0.00 IU vitamin_d\n10.70 mg vitamin_e\n10.70 mg tocopherol_alpha\n1714.5 mcg vitamin_k\n2240.00 mg calcium\n2.100 mg copper\n89.80 mg irom\n711.00 mg magnesium\n9.800 mg manganese\n274.00 mg phosphorous\n2630.00 mg potassium\n3.0 mcg selenium\n7.10 mg zink\n22.98 g protein\n1.180 g alanine\n1.230 g arginine\n3.020 g aspartic_acid\n0.190 g cystine\n2.570 g glutamic_acid\n1.250 g glycine\n0.450 g histidine\n0.000 g hydroxyproline\n1.060 g isoleucine\n1.850 g leucine\n1.150 g lysine\n0.320 g methionine\n1.250 g phenylalanine\n2.700 g proline\n0.530 g serine\n0.760 g threonine\n0.260 g tryptophan\n0.750 g tyrosine\n1.450 g valine\n47.75 g carbohydrate\n37.7 g fiber\n1.71 g sugars\n0.75 g fructose\n0.19 g galactose\n0.75 g glucose\n0.00 g lactose\n0.00 g maltose\n0.02 g sucrose\n4.07 g fat\n2.157 g saturated_fatty_acids\n1.238 g monounsaturated_fatty_acids\n0.498 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n14.85 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n10.35 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Pickle relish, sweet"
},
{
"from": "assistant",
"value": "100gms of Pickle relish, sweet contains the following nutrients:\n100 g serving_size\n130 calories\n0.5g total_fat\n0.1g saturated_fat\n0 cholesterol\n811.00 mg sodium\n4.9 mg choline\n1.00 mcg folate\n0.00 mcg folic_acid\n0.233 mg niacin\n0.007 mg pantothenic_acid\n0.033 mg riboflavin\n0.000 mg thiamin\n1218.00 IU vitamin_a\n61.00 mcg vitamin_a_rae\n129.00 mcg carotene_alpha\n519.00 mcg carotene_beta\n296.00 mcg cryptoxanthin_beta\n271.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.015 mg vitamin_b6\n1.0 mg vitamin_c\n0.00 IU vitamin_d\n0.58 mg vitamin_e\n0.58 mg tocopherol_alpha\n83.8 mcg vitamin_k\n3.00 mg calcium\n0.085 mg copper\n0.87 mg irom\n5.00 mg magnesium\n0.015 mg manganese\n14.00 mg phosphorous\n25.00 mg potassium\n0.0 mcg selenium\n0.14 mg zink\n0.37 g protein\n0.013 g alanine\n0.023 g arginine\n0.022 g aspartic_acid\n0.003 g cystine\n0.093 g glutamic_acid\n0.014 g glycine\n0.006 g histidine\n0 hydroxyproline\n0.012 g isoleucine\n0.017 g leucine\n0.016 g lysine\n0.004 g methionine\n0.011 g phenylalanine\n0.012 g proline\n0.011 g serine\n0.011 g threonine\n0.004 g tryptophan\n0.007 g tyrosine\n0.013 g valine\n35.06 g carbohydrate\n1.1 g fiber\n29.13 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.47 g fat\n0.054 g saturated_fatty_acids\n0.209 g monounsaturated_fatty_acids\n0.122 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n2.03 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n62.07 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Chives, freeze-dried"
},
{
"from": "assistant",
"value": "100gms of Chives, freeze-dried contains the following nutrients:\n100 g serving_size\n311 calories\n3.5g total_fat\n0.6g saturated_fat\n0 cholesterol\n70.00 mg sodium\n0 choline\n108.00 mcg folate\n0.00 mcg folic_acid\n5.900 mg niacin\n2.106 mg pantothenic_acid\n1.500 mg riboflavin\n0.900 mg thiamin\n68300.00 IU vitamin_a\n3415.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n1.996 mg vitamin_b6\n660.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n813.00 mg calcium\n0.686 mg copper\n20.00 mg irom\n640.00 mg magnesium\n1.350 mg manganese\n518.00 mg phosphorous\n2960.00 mg potassium\n9.4 mcg selenium\n5.12 mg zink\n21.20 g protein\n0.957 g alanine\n1.533 g arginine\n1.961 g aspartic_acid\n0 cystine\n4.386 g glutamic_acid\n1.052 g glycine\n0.366 g histidine\n0 hydroxyproline\n0.899 g isoleucine\n1.265 g leucine\n1.058 g lysine\n0.231 g methionine\n0.682 g phenylalanine\n1.401 g proline\n0.957 g serine\n0.831 g threonine\n0.237 g tryptophan\n0.614 g tyrosine\n0.936 g valine\n64.29 g carbohydrate\n26.2 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n3.50 g fat\n0.591 g saturated_fatty_acids\n0.490 g monounsaturated_fatty_acids\n1.369 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n9.01 g ash\n0 caffeine\n0 theobromine\n2.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Fish, raw, sablefish"
},
{
"from": "assistant",
"value": "100gms of Fish, raw, sablefish contains the following nutrients:\n100 g serving_size\n195 calories\n15g total_fat\n3.2g saturated_fat\n49mg cholesterol\n56.00 mg sodium\n0 choline\n15.00 mcg folate\n0.00 mcg folic_acid\n4.000 mg niacin\n0.750 mg pantothenic_acid\n0.090 mg riboflavin\n0.100 mg thiamin\n310.00 IU vitamin_a\n93.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n1.50 mcg vitamin_b12\n0.300 mg vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n35.00 mg calcium\n0.022 mg copper\n1.28 mg irom\n55.00 mg magnesium\n0.015 mg manganese\n168.00 mg phosphorous\n358.00 mg potassium\n36.5 mcg selenium\n0.32 mg zink\n13.41 g protein\n0.811 g alanine\n0.803 g arginine\n1.373 g aspartic_acid\n0.144 g cystine\n2.002 g glutamic_acid\n0.644 g glycine\n0.395 g histidine\n0 hydroxyproline\n0.618 g isoleucine\n1.090 g leucine\n1.232 g lysine\n0.397 g methionine\n0.524 g phenylalanine\n0.474 g proline\n0.547 g serine\n0.588 g threonine\n0.150 g tryptophan\n0.453 g tyrosine\n0.691 g valine\n0.00 g carbohydrate\n0.0 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n15.30 g fat\n3.201 g saturated_fatty_acids\n8.057 g monounsaturated_fatty_acids\n2.042 g polyunsaturated_fatty_acids\n49.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.05 g ash\n0 caffeine\n0 theobromine\n71.02 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Crackers, multigrain"
},
{
"from": "assistant",
"value": "100gms of Crackers, multigrain contains the following nutrients:\n100 g serving_size\n482 calories\n20g total_fat\n3.3g saturated_fat\n0 cholesterol\n883.00 mg sodium\n10.4 mg choline\n103.00 mcg folate\n57.00 mcg folic_acid\n3.400 mg niacin\n0 pantothenic_acid\n0.280 mg riboflavin\n0.520 mg thiamin\n5.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n1.00 mcg carotene_alpha\n2.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n73.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.117 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n1.75 mg vitamin_e\n1.75 mg tocopherol_alpha\n36.0 mcg vitamin_k\n14.00 mg calcium\n0.151 mg copper\n2.59 mg irom\n29.00 mg magnesium\n0 manganese\n292.00 mg phosphorous\n171.00 mg potassium\n26.1 mcg selenium\n0.98 mg zink\n7.10 g protein\n0.252 g alanine\n0.320 g arginine\n0.350 g aspartic_acid\n0.147 g cystine\n2.204 g glutamic_acid\n0.277 g glycine\n0.168 g histidine\n0.000 g hydroxyproline\n0.237 g isoleucine\n0.481 g leucine\n0.182 g lysine\n0.122 g methionine\n0.347 g phenylalanine\n0.870 g proline\n0.336 g serine\n0.193 g threonine\n0.088 g tryptophan\n0.185 g tyrosine\n0.291 g valine\n67.60 g carbohydrate\n3.5 g fiber\n12.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n20.40 g fat\n3.300 g saturated_fatty_acids\n5.000 g monounsaturated_fatty_acids\n11.800 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n2.40 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n2.50 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, ground, mace"
},
{
"from": "assistant",
"value": "100gms of Spices, ground, mace contains the following nutrients:\n100 g serving_size\n475 calories\n32g total_fat\n9.5g saturated_fat\n0 cholesterol\n80.00 mg sodium\n0 choline\n76.00 mcg folate\n0.00 mcg folic_acid\n1.350 mg niacin\n0 pantothenic_acid\n0.448 mg riboflavin\n0.312 mg thiamin\n800.00 IU vitamin_a\n40.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.160 mg vitamin_b6\n21.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n252.00 mg calcium\n2.467 mg copper\n13.90 mg irom\n163.00 mg magnesium\n1.500 mg manganese\n110.00 mg phosphorous\n463.00 mg potassium\n2.7 mcg selenium\n2.30 mg zink\n6.71 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n50.50 g carbohydrate\n20.2 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n32.38 g fat\n9.510 g saturated_fatty_acids\n11.170 g monounsaturated_fatty_acids\n4.390 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n2.23 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n8.17 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, onion powder"
},
{
"from": "assistant",
"value": "100gms of Spices, onion powder contains the following nutrients:\n100 g serving_size\n341 calories\n1g total_fat\n0.2g saturated_fat\n0 cholesterol\n73.00 mg sodium\n39.0 mg choline\n64.00 mcg folate\n0.00 mcg folic_acid\n0.321 mg niacin\n0.732 mg pantothenic_acid\n0.080 mg riboflavin\n0.457 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.718 mg vitamin_b6\n23.4 mg vitamin_c\n0.00 IU vitamin_d\n0.27 mg vitamin_e\n0.27 mg tocopherol_alpha\n4.1 mcg vitamin_k\n384.00 mg calcium\n0.590 mg copper\n3.90 mg irom\n113.00 mg magnesium\n1.300 mg manganese\n322.00 mg phosphorous\n985.00 mg potassium\n14.3 mcg selenium\n4.05 mg zink\n10.41 g protein\n0.180 g alanine\n1.950 g arginine\n0.660 g aspartic_acid\n0.080 g cystine\n2.090 g glutamic_acid\n0.270 g glycine\n0.160 g histidine\n0 hydroxyproline\n0.140 g isoleucine\n0.220 g leucine\n0.490 g lysine\n0.090 g methionine\n0.280 g phenylalanine\n0.690 g proline\n0.140 g serine\n0.140 g threonine\n0.060 g tryptophan\n0.130 g tyrosine\n0.170 g valine\n79.12 g carbohydrate\n15.2 g fiber\n6.63 g sugars\n1.67 g fructose\n0.36 g galactose\n0.73 g glucose\n0.00 g lactose\n0.00 g maltose\n3.87 g sucrose\n1.04 g fat\n0.219 g saturated_fatty_acids\n0.202 g monounsaturated_fatty_acids\n0.310 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n4.04 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n5.39 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Butter, without salt"
},
{
"from": "assistant",
"value": "100gms of Butter, without salt contains the following nutrients:\n100 g serving_size\n717 calories\n81g total_fat\n50g saturated_fat\n215mg cholesterol\n11.00 mg sodium\n18.8 mg choline\n3.00 mcg folate\n0.00 mcg folic_acid\n0.042 mg niacin\n0.110 mg pantothenic_acid\n0.034 mg riboflavin\n0.005 mg thiamin\n2499.00 IU vitamin_a\n684.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n158.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.17 mcg vitamin_b12\n0.003 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n2.32 mg vitamin_e\n2.32 mg tocopherol_alpha\n7.0 mcg vitamin_k\n24.00 mg calcium\n0.016 mg copper\n0.02 mg irom\n2.00 mg magnesium\n0.004 mg manganese\n24.00 mg phosphorous\n24.00 mg potassium\n1.0 mcg selenium\n0.09 mg zink\n0.85 g protein\n0.029 g alanine\n0.031 g arginine\n0.064 g aspartic_acid\n0.008 g cystine\n0.178 g glutamic_acid\n0.018 g glycine\n0.023 g histidine\n0 hydroxyproline\n0.051 g isoleucine\n0.083 g leucine\n0.067 g lysine\n0.021 g methionine\n0.041 g phenylalanine\n0.082 g proline\n0.046 g serine\n0.038 g threonine\n0.012 g tryptophan\n0.041 g tyrosine\n0.057 g valine\n0.06 g carbohydrate\n0.0 g fiber\n0.06 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n81.11 g fat\n50.489 g saturated_fatty_acids\n23.430 g monounsaturated_fatty_acids\n3.010 g polyunsaturated_fatty_acids\n215.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.09 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n17.94 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Rice noodles, cooked"
},
{
"from": "assistant",
"value": "100gms of Rice noodles, cooked contains the following nutrients:\n100 g serving_size\n108 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n19.00 mg sodium\n1.6 mg choline\n1.00 mcg folate\n0.00 mcg folic_acid\n0.072 mg niacin\n0.011 mg pantothenic_acid\n0.004 mg riboflavin\n0.018 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.006 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.03 mg vitamin_e\n0.03 mg tocopherol_alpha\n0.0 mcg vitamin_k\n4.00 mg calcium\n0.038 mg copper\n0.14 mg irom\n3.00 mg magnesium\n0.114 mg manganese\n20.00 mg phosphorous\n4.00 mg potassium\n4.5 mcg selenium\n0.25 mg zink\n1.79 g protein\n0.100 g alanine\n0.155 g arginine\n0.165 g aspartic_acid\n0.032 g cystine\n0.329 g glutamic_acid\n0.080 g glycine\n0.045 g histidine\n0 hydroxyproline\n0.073 g isoleucine\n0.147 g leucine\n0.062 g lysine\n0.043 g methionine\n0.095 g phenylalanine\n0.083 g proline\n0.093 g serine\n0.063 g threonine\n0.022 g tryptophan\n0.094 g tyrosine\n0.104 g valine\n24.01 g carbohydrate\n1.0 g fiber\n0.03 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.20 g fat\n0.023 g saturated_fatty_acids\n0.026 g monounsaturated_fatty_acids\n0.023 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.18 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n73.82 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Barley flour or meal"
},
{
"from": "assistant",
"value": "100gms of Barley flour or meal contains the following nutrients:\n100 g serving_size\n345 calories\n1.6g total_fat\n0.3g saturated_fat\n0 cholesterol\n4.00 mg sodium\n37.8 mg choline\n8.00 mcg folate\n0.00 mcg folic_acid\n6.269 mg niacin\n0.145 mg pantothenic_acid\n0.114 mg riboflavin\n0.370 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n160.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.396 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.57 mg vitamin_e\n0.57 mg tocopherol_alpha\n2.2 mcg vitamin_k\n32.00 mg calcium\n0.343 mg copper\n2.68 mg irom\n96.00 mg magnesium\n1.034 mg manganese\n296.00 mg phosphorous\n309.00 mg potassium\n37.7 mcg selenium\n2.00 mg zink\n10.50 g protein\n0.409 g alanine\n0.526 g arginine\n0.655 g aspartic_acid\n0.232 g cystine\n2.741 g glutamic_acid\n0.380 g glycine\n0.236 g histidine\n0 hydroxyproline\n0.383 g isoleucine\n0.713 g leucine\n0.391 g lysine\n0.202 g methionine\n0.589 g phenylalanine\n1.247 g proline\n0.443 g serine\n0.356 g threonine\n0.175 g tryptophan\n0.301 g tyrosine\n0.515 g valine\n74.52 g carbohydrate\n10.1 g fiber\n0.80 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.60 g fat\n0.335 g saturated_fatty_acids\n0.205 g monounsaturated_fatty_acids\n0.771 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.28 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n12.11 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Sesbania flower, raw"
},
{
"from": "assistant",
"value": "100gms of Sesbania flower, raw contains the following nutrients:\n100 g serving_size\n27 calories\n0g total_fat\n0 saturated_fat\n0 cholesterol\n15.00 mg sodium\n0 choline\n102.00 mcg folate\n0.00 mcg folic_acid\n0.430 mg niacin\n0 pantothenic_acid\n0.081 mg riboflavin\n0.083 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0 vitamin_b6\n73.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n19.00 mg calcium\n0 copper\n0.84 mg irom\n12.00 mg magnesium\n0 manganese\n30.00 mg phosphorous\n184.00 mg potassium\n0.9 mcg selenium\n0 zink\n1.28 g protein\n0 alanine\n0.070 g arginine\n0 aspartic_acid\n0.013 g cystine\n0 glutamic_acid\n0 glycine\n0.026 g histidine\n0 hydroxyproline\n0.068 g isoleucine\n0.106 g leucine\n0.064 g lysine\n0.016 g methionine\n0.070 g phenylalanine\n0 proline\n0 serine\n0.057 g threonine\n0.019 g tryptophan\n0 tyrosine\n0.078 g valine\n6.73 g carbohydrate\n0 fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.04 g fat\n0 saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n0.38 g ash\n0 caffeine\n0 theobromine\n91.58 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Garlic bread, frozen"
},
{
"from": "assistant",
"value": "100gms of Garlic bread, frozen contains the following nutrients:\n100 g serving_size\n350 calories\n17g total_fat\n5.3g saturated_fat\n0 cholesterol\n544.00 mg sodium\n8.5 mg choline\n186.00 mcg folate\n50.00 mcg folic_acid\n4.142 mg niacin\n0.660 mg pantothenic_acid\n0.184 mg riboflavin\n0.462 mg thiamin\n44.00 IU vitamin_a\n13.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n25.00 mcg lutein_zeaxanthin\n0 lucopene\n0.08 mcg vitamin_b12\n0.083 mg vitamin_b6\n0.2 mg vitamin_c\n9.00 IU vitamin_d\n1.18 mg vitamin_e\n1.18 mg tocopherol_alpha\n29.5 mcg vitamin_k\n27.00 mg calcium\n0.108 mg copper\n3.05 mg irom\n23.00 mg magnesium\n0.441 mg manganese\n87.00 mg phosphorous\n103.00 mg potassium\n16.6 mcg selenium\n0.87 mg zink\n8.36 g protein\n0.221 g alanine\n0.235 g arginine\n0.332 g aspartic_acid\n0.095 g cystine\n1.474 g glutamic_acid\n0.200 g glycine\n0.129 g histidine\n0 hydroxyproline\n0.235 g isoleucine\n0.407 g leucine\n0.241 g lysine\n0.104 g methionine\n0.268 g phenylalanine\n0.515 g proline\n0.272 g serine\n0.193 g threonine\n0.068 g tryptophan\n0.191 g tyrosine\n0.264 g valine\n41.72 g carbohydrate\n2.5 g fiber\n3.69 g sugars\n0.62 g fructose\n0.00 g galactose\n0.42 g glucose\n0.00 g lactose\n2.64 g maltose\n0.00 g sucrose\n16.61 g fat\n5.281 g saturated_fatty_acids\n4.669 g monounsaturated_fatty_acids\n5.437 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.54 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n31.78 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for KFC, Popcorn Chicken"
},
{
"from": "assistant",
"value": "100gms of KFC, Popcorn Chicken contains the following nutrients:\n100 g serving_size\n351 calories\n22g total_fat\n4g saturated_fat\n40mg cholesterol\n1140.00 mg sodium\n0 choline\n0 folate\n0 folic_acid\n8.108 mg niacin\n1.125 mg pantothenic_acid\n0.130 mg riboflavin\n0.177 mg thiamin\n0 vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.14 mcg vitamin_b12\n0.502 mg vitamin_b6\n0 vitamin_c\n0 vitamin_d\n1.32 mg vitamin_e\n1.32 mg tocopherol_alpha\n17.4 mcg vitamin_k\n32.00 mg calcium\n0.078 mg copper\n1.42 mg irom\n28.00 mg magnesium\n0.232 mg manganese\n299.00 mg phosphorous\n288.00 mg potassium\n26.1 mcg selenium\n0.98 mg zink\n17.67 g protein\n0.974 g alanine\n1.042 g arginine\n1.563 g aspartic_acid\n0.212 g cystine\n3.772 g glutamic_acid\n0.762 g glycine\n0.579 g histidine\n0 hydroxyproline\n0.791 g isoleucine\n1.379 g leucine\n1.293 g lysine\n0.357 g methionine\n0.743 g phenylalanine\n0.878 g proline\n0.714 g serine\n0.724 g threonine\n0.231 g tryptophan\n0.473 g tyrosine\n0.859 g valine\n21.18 g carbohydrate\n1.0 g fiber\n0.00 g sugars\n0.00 g fructose\n0.00 g galactose\n0.00 g glucose\n0.00 g lactose\n0.00 g maltose\n0.00 g sucrose\n21.74 g fat\n3.954 g saturated_fatty_acids\n5.660 g monounsaturated_fatty_acids\n10.093 g polyunsaturated_fatty_acids\n40.00 mg fatty_acids_total_trans\n0 alcohol\n3.79 g ash\n0 caffeine\n0 theobromine\n35.62 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for APPLEBEE'S, coleslaw"
},
{
"from": "assistant",
"value": "100gms of APPLEBEE'S, coleslaw contains the following nutrients:\n100 g serving_size\n120 calories\n7.1g total_fat\n1.1g saturated_fat\n2mg cholesterol\n178.00 mg sodium\n0 choline\n0 folate\n0 folic_acid\n0.300 mg niacin\n0.205 mg pantothenic_acid\n0.063 mg riboflavin\n0.030 mg thiamin\n1504.00 IU vitamin_a\n77.00 mcg vitamin_a_rae\n425.00 mcg carotene_alpha\n685.00 mcg carotene_beta\n2.00 mcg cryptoxanthin_beta\n53.00 mcg lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0.129 mg vitamin_b6\n13.7 mg vitamin_c\n0 vitamin_d\n0.50 mg vitamin_e\n0.50 mg tocopherol_alpha\n65.1 mcg vitamin_k\n36.00 mg calcium\n0.017 mg copper\n0.26 mg irom\n10.00 mg magnesium\n0.148 mg manganese\n23.00 mg phosphorous\n156.00 mg potassium\n0.4 mcg selenium\n0.19 mg zink\n0.79 g protein\n0.034 g alanine\n0.059 g arginine\n0.068 g aspartic_acid\n0.008 g cystine\n0.127 g glutamic_acid\n0.017 g glycine\n0.008 g histidine\n0.000 g hydroxyproline\n0.025 g isoleucine\n0.034 g leucine\n0.017 g lysine\n0.008 g methionine\n0.017 g phenylalanine\n0.006 g proline\n0.017 g serine\n0.017 g threonine\n0.006 g tryptophan\n0.008 g tyrosine\n0.034 g valine\n13.17 g carbohydrate\n2.8 g fiber\n9.33 g sugars\n2.24 g fructose\n0.00 g galactose\n2.53 g glucose\n0.00 g lactose\n0.00 g maltose\n4.56 g sucrose\n7.09 g fat\n1.061 g saturated_fatty_acids\n1.404 g monounsaturated_fatty_acids\n3.819 g polyunsaturated_fatty_acids\n2.00 mg fatty_acids_total_trans\n0 alcohol\n0.79 g ash\n0 caffeine\n0 theobromine\n78.15 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Rolls, sweet, dinner"
},
{
"from": "assistant",
"value": "100gms of Rolls, sweet, dinner contains the following nutrients:\n100 g serving_size\n321 calories\n7.4g total_fat\n3.5g saturated_fat\n55mg cholesterol\n253.00 mg sodium\n14.6 mg choline\n91.00 mcg folate\n51.00 mcg folic_acid\n3.787 mg niacin\n0.595 mg pantothenic_acid\n0.327 mg riboflavin\n0.480 mg thiamin\n135.00 IU vitamin_a\n40.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n15.00 mcg lutein_zeaxanthin\n0 lucopene\n0.21 mcg vitamin_b12\n0.110 mg vitamin_b6\n0.2 mg vitamin_c\n0.00 IU vitamin_d\n0.38 mg vitamin_e\n0.38 mg tocopherol_alpha\n0.6 mcg vitamin_k\n62.00 mg calcium\n0.097 mg copper\n2.74 mg irom\n24.00 mg magnesium\n0.397 mg manganese\n127.00 mg phosphorous\n149.00 mg potassium\n8.5 mcg selenium\n0.85 mg zink\n10.04 g protein\n0.330 g alanine\n0.410 g arginine\n0.510 g aspartic_acid\n0.230 g cystine\n3.000 g glutamic_acid\n0.360 g glycine\n0.200 g histidine\n0.000 g hydroxyproline\n0.360 g isoleucine\n0.700 g leucine\n0.310 g lysine\n0.180 g methionine\n0.480 g phenylalanine\n1.480 g proline\n0.510 g serine\n0.280 g threonine\n0.090 g tryptophan\n0.240 g tyrosine\n0.380 g valine\n53.58 g carbohydrate\n3.1 g fiber\n15.38 g sugars\n5.40 g fructose\n0.00 g galactose\n4.81 g glucose\n1.06 g lactose\n1.04 g maltose\n3.07 g sucrose\n7.37 g fat\n3.516 g saturated_fatty_acids\n1.851 g monounsaturated_fatty_acids\n0.855 g polyunsaturated_fatty_acids\n55.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.18 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n27.83 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Cherries, raw, sweet"
},
{
"from": "assistant",
"value": "100gms of Cherries, raw, sweet contains the following nutrients:\n100 g serving_size\n63 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n0.00 mg sodium\n6.1 mg choline\n4.00 mcg folate\n0.00 mcg folic_acid\n0.154 mg niacin\n0.199 mg pantothenic_acid\n0.033 mg riboflavin\n0.027 mg thiamin\n64.00 IU vitamin_a\n3.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n38.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n85.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.049 mg vitamin_b6\n7.0 mg vitamin_c\n0.00 IU vitamin_d\n0.07 mg vitamin_e\n0.07 mg tocopherol_alpha\n2.1 mcg vitamin_k\n13.00 mg calcium\n0.060 mg copper\n0.36 mg irom\n11.00 mg magnesium\n0.070 mg manganese\n21.00 mg phosphorous\n222.00 mg potassium\n0.0 mcg selenium\n0.07 mg zink\n1.06 g protein\n0.026 g alanine\n0.018 g arginine\n0.569 g aspartic_acid\n0.010 g cystine\n0.083 g glutamic_acid\n0.023 g glycine\n0.015 g histidine\n0 hydroxyproline\n0.020 g isoleucine\n0.030 g leucine\n0.032 g lysine\n0.010 g methionine\n0.024 g phenylalanine\n0.039 g proline\n0.030 g serine\n0.022 g threonine\n0.009 g tryptophan\n0.014 g tyrosine\n0.024 g valine\n16.01 g carbohydrate\n2.1 g fiber\n12.82 g sugars\n5.37 g fructose\n0.59 g galactose\n6.59 g glucose\n0.00 g lactose\n0.12 g maltose\n0.15 g sucrose\n0.20 g fat\n0.038 g saturated_fatty_acids\n0.047 g monounsaturated_fatty_acids\n0.052 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.48 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n82.25 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Ostrich, raw, ground"
},
{
"from": "assistant",
"value": "100gms of Ostrich, raw, ground contains the following nutrients:\n100 g serving_size\n165 calories\n8.7g total_fat\n2.2g saturated_fat\n71mg cholesterol\n72.00 mg sodium\n0 choline\n7.00 mcg folate\n0.00 mcg folic_acid\n4.377 mg niacin\n1.080 mg pantothenic_acid\n0.267 mg riboflavin\n0.182 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n4.61 mcg vitamin_b12\n0.475 mg vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0.24 mg vitamin_e\n0.24 mg tocopherol_alpha\n0 vitamin_k\n7.00 mg calcium\n0.128 mg copper\n2.91 mg irom\n20.00 mg magnesium\n0.017 mg manganese\n199.00 mg phosphorous\n291.00 mg potassium\n33.0 mcg selenium\n3.51 mg zink\n20.22 g protein\n1.297 g alanine\n1.383 g arginine\n1.891 g aspartic_acid\n0.208 g cystine\n3.099 g glutamic_acid\n1.351 g glycine\n0.508 g histidine\n0.361 g hydroxyproline\n0.961 g isoleucine\n1.643 g leucine\n1.785 g lysine\n0.565 g methionine\n0.834 g phenylalanine\n1.054 g proline\n0.809 g serine\n0.887 g threonine\n0.180 g tryptophan\n0.657 g tyrosine\n0.998 g valine\n0.00 g carbohydrate\n0.0 g fiber\n0.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n8.70 g fat\n2.177 g saturated_fatty_acids\n2.654 g monounsaturated_fatty_acids\n0.910 g polyunsaturated_fatty_acids\n71.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.73 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n71.07 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for SILK Coffee, soymilk"
},
{
"from": "assistant",
"value": "100gms of SILK Coffee, soymilk contains the following nutrients:\n100 g serving_size\n62 calories\n1.4g total_fat\n0.2g saturated_fat\n0 cholesterol\n41.00 mg sodium\n0 choline\n7.00 mcg folate\n0 folic_acid\n0 niacin\n0 pantothenic_acid\n0.210 mg riboflavin\n0 thiamin\n123.00 IU vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.37 mcg vitamin_b12\n0 vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n123.00 mg calcium\n0 copper\n0.00 mg irom\n0.00 mg magnesium\n0 manganese\n0 phosphorous\n132.00 mg potassium\n0.0 mcg selenium\n0.37 mg zink\n2.06 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n10.29 g carbohydrate\n0.0 g fiber\n9.47 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.44 g fat\n0.206 g saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n0.65 g ash\n0 caffeine\n0 theobromine\n85.56 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Snacks, banana chips"
},
{
"from": "assistant",
"value": "100gms of Snacks, banana chips contains the following nutrients:\n100 g serving_size\n519 calories\n34g total_fat\n29g saturated_fat\n0 cholesterol\n6.00 mg sodium\n21.3 mg choline\n14.00 mcg folate\n0.00 mcg folic_acid\n0.710 mg niacin\n0.620 mg pantothenic_acid\n0.017 mg riboflavin\n0.085 mg thiamin\n83.00 IU vitamin_a\n4.00 mcg vitamin_a_rae\n32.00 mcg carotene_alpha\n34.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n46.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.260 mg vitamin_b6\n6.3 mg vitamin_c\n0.00 IU vitamin_d\n0.24 mg vitamin_e\n0.24 mg tocopherol_alpha\n1.3 mcg vitamin_k\n18.00 mg calcium\n0.205 mg copper\n1.25 mg irom\n76.00 mg magnesium\n1.560 mg manganese\n56.00 mg phosphorous\n536.00 mg potassium\n1.5 mcg selenium\n0.75 mg zink\n2.30 g protein\n0.087 g alanine\n0.104 g arginine\n0.253 g aspartic_acid\n0.039 g cystine\n0.248 g glutamic_acid\n0.082 g glycine\n0.180 g histidine\n0 hydroxyproline\n0.074 g isoleucine\n0.158 g leucine\n0.107 g lysine\n0.024 g methionine\n0.086 g phenylalanine\n0.089 g proline\n0.104 g serine\n0.076 g threonine\n0.027 g tryptophan\n0.053 g tyrosine\n0.104 g valine\n58.40 g carbohydrate\n7.7 g fiber\n35.34 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n33.60 g fat\n28.970 g saturated_fatty_acids\n1.950 g monounsaturated_fatty_acids\n0.630 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.40 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n4.30 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Peaches, raw, yellow"
},
{
"from": "assistant",
"value": "100gms of Peaches, raw, yellow contains the following nutrients:\n100 g serving_size\n39 calories\n0.3g total_fat\n0 saturated_fat\n0 cholesterol\n0.00 mg sodium\n6.1 mg choline\n4.00 mcg folate\n0.00 mcg folic_acid\n0.806 mg niacin\n0.153 mg pantothenic_acid\n0.031 mg riboflavin\n0.024 mg thiamin\n326.00 IU vitamin_a\n16.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n162.00 mcg carotene_beta\n67.00 mcg cryptoxanthin_beta\n91.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.025 mg vitamin_b6\n6.6 mg vitamin_c\n0.00 IU vitamin_d\n0.73 mg vitamin_e\n0.73 mg tocopherol_alpha\n2.6 mcg vitamin_k\n6.00 mg calcium\n0.068 mg copper\n0.25 mg irom\n9.00 mg magnesium\n0.061 mg manganese\n20.00 mg phosphorous\n190.00 mg potassium\n0.1 mcg selenium\n0.17 mg zink\n0.91 g protein\n0.028 g alanine\n0.018 g arginine\n0.418 g aspartic_acid\n0.012 g cystine\n0.056 g glutamic_acid\n0.021 g glycine\n0.013 g histidine\n0 hydroxyproline\n0.017 g isoleucine\n0.027 g leucine\n0.030 g lysine\n0.010 g methionine\n0.019 g phenylalanine\n0.018 g proline\n0.032 g serine\n0.016 g threonine\n0.010 g tryptophan\n0.014 g tyrosine\n0.022 g valine\n9.54 g carbohydrate\n1.5 g fiber\n8.39 g sugars\n1.53 g fructose\n0.06 g galactose\n1.95 g glucose\n0.00 g lactose\n0.08 g maltose\n4.76 g sucrose\n0.25 g fat\n0.019 g saturated_fatty_acids\n0.067 g monounsaturated_fatty_acids\n0.086 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.43 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n88.87 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Rolls, wheat, dinner"
},
{
"from": "assistant",
"value": "100gms of Rolls, wheat, dinner contains the following nutrients:\n100 g serving_size\n273 calories\n6.3g total_fat\n1.5g saturated_fat\n0 cholesterol\n524.00 mg sodium\n18.7 mg choline\n60.00 mcg folate\n45.00 mcg folic_acid\n4.072 mg niacin\n0.364 mg pantothenic_acid\n0.273 mg riboflavin\n0.433 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n65.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.076 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.36 mg vitamin_e\n0.36 mg tocopherol_alpha\n2.7 mcg vitamin_k\n176.00 mg calcium\n0.150 mg copper\n3.55 mg irom\n36.00 mg magnesium\n1.023 mg manganese\n104.00 mg phosphorous\n115.00 mg potassium\n33.0 mcg selenium\n0.90 mg zink\n8.60 g protein\n0.287 g alanine\n0.353 g arginine\n0.400 g aspartic_acid\n0.199 g cystine\n2.897 g glutamic_acid\n0.324 g glycine\n0.193 g histidine\n0 hydroxyproline\n0.321 g isoleucine\n0.594 g leucine\n0.205 g lysine\n0.145 g methionine\n0.419 g phenylalanine\n0.964 g proline\n0.416 g serine\n0.241 g threonine\n0.118 g tryptophan\n0.246 g tyrosine\n0.379 g valine\n46.00 g carbohydrate\n3.8 g fiber\n1.63 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n6.30 g fat\n1.497 g saturated_fatty_acids\n3.109 g monounsaturated_fatty_acids\n1.107 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n2.10 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n37.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Candies, HEATH BITES"
},
{
"from": "assistant",
"value": "100gms of Candies, HEATH BITES contains the following nutrients:\n100 g serving_size\n530 calories\n30g total_fat\n16g saturated_fat\n19mg cholesterol\n245.00 mg sodium\n0 choline\n1.00 mcg folate\n0 folic_acid\n0.090 mg niacin\n0.010 mg pantothenic_acid\n0.110 mg riboflavin\n0.020 mg thiamin\n232.00 IU vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0.000 mg vitamin_b6\n0.8 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n86.00 mg calcium\n0.030 mg copper\n0.78 mg irom\n6.00 mg magnesium\n0.000 mg manganese\n71.00 mg phosphorous\n210.00 mg potassium\n0.0 mcg selenium\n0.11 mg zink\n3.94 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n63.39 g carbohydrate\n2.0 g fiber\n60.02 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n30.38 g fat\n15.620 g saturated_fatty_acids\n8.800 g monounsaturated_fatty_acids\n2.550 g polyunsaturated_fatty_acids\n19.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.16 g ash\n0.00 mg caffeine\n0 theobromine\n0.86 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Chicken, raw, ground"
},
{
"from": "assistant",
"value": "100gms of Chicken, raw, ground contains the following nutrients:\n100 g serving_size\n143 calories\n8.1g total_fat\n2.3g saturated_fat\n86mg cholesterol\n60.00 mg sodium\n58.8 mg choline\n1.00 mcg folate\n0.00 mcg folic_acid\n5.575 mg niacin\n1.092 mg pantothenic_acid\n0.241 mg riboflavin\n0.109 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.56 mcg vitamin_b12\n0.512 mg vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0.27 mg vitamin_e\n0.27 mg tocopherol_alpha\n0.8 mcg vitamin_k\n6.00 mg calcium\n0.065 mg copper\n0.82 mg irom\n21.00 mg magnesium\n0.016 mg manganese\n178.00 mg phosphorous\n522.00 mg potassium\n10.2 mcg selenium\n1.47 mg zink\n17.44 g protein\n0.991 g alanine\n1.128 g arginine\n1.616 g aspartic_acid\n0.188 g cystine\n2.611 g glutamic_acid\n0.838 g glycine\n0.529 g histidine\n0.094 g hydroxyproline\n0.794 g isoleucine\n1.361 g leucine\n1.509 g lysine\n0.446 g methionine\n0.683 g phenylalanine\n0.658 g proline\n0.731 g serine\n0.727 g threonine\n0.147 g tryptophan\n0.604 g tyrosine\n0.826 g valine\n0.04 g carbohydrate\n0.0 g fiber\n0.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n8.10 g fat\n2.301 g saturated_fatty_acids\n3.611 g monounsaturated_fatty_acids\n1.508 g polyunsaturated_fatty_acids\n86.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.17 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n73.24 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Pears, bartlett, raw"
},
{
"from": "assistant",
"value": "100gms of Pears, bartlett, raw contains the following nutrients:\n100 g serving_size\n63 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n1.00 mg sodium\n5.1 mg choline\n6.00 mcg folate\n0 folic_acid\n0.164 mg niacin\n0.042 mg pantothenic_acid\n0.026 mg riboflavin\n0.012 mg thiamin\n28.00 IU vitamin_a\n1.00 mcg vitamin_a_rae\n2.00 mcg carotene_alpha\n14.00 mcg carotene_beta\n3.00 mcg cryptoxanthin_beta\n51.00 mcg lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0.026 mg vitamin_b6\n4.4 mg vitamin_c\n0 vitamin_d\n0.12 mg vitamin_e\n0.12 mg tocopherol_alpha\n3.8 mcg vitamin_k\n9.00 mg calcium\n0.078 mg copper\n0.19 mg irom\n6.00 mg magnesium\n0.037 mg manganese\n11.00 mg phosphorous\n101.00 mg potassium\n0.1 mcg selenium\n0.08 mg zink\n0.39 g protein\n0.015 g alanine\n0.011 g arginine\n0.111 g aspartic_acid\n0.002 g cystine\n0.032 g glutamic_acid\n0.013 g glycine\n0.002 g histidine\n0 hydroxyproline\n0.012 g isoleucine\n0.020 g leucine\n0.018 g lysine\n0.002 g methionine\n0.011 g phenylalanine\n0.022 g proline\n0.016 g serine\n0.012 g threonine\n0.002 g tryptophan\n0.002 g tyrosine\n0.018 g valine\n15.01 g carbohydrate\n3.1 g fiber\n9.69 g sugars\n6.76 g fructose\n0.00 g galactose\n2.50 g glucose\n0.00 g lactose\n0.00 g maltose\n0.43 g sucrose\n0.16 g fat\n0 saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0 fatty_acids_total_trans\n0 alcohol\n0.30 g ash\n0 caffeine\n0 theobromine\n84.14 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Toppings, strawberry"
},
{
"from": "assistant",
"value": "100gms of Toppings, strawberry contains the following nutrients:\n100 g serving_size\n254 calories\n0.1g total_fat\n0 saturated_fat\n0 cholesterol\n21.00 mg sodium\n9.8 mg choline\n6.00 mcg folate\n0.00 mcg folic_acid\n0.161 mg niacin\n0.048 mg pantothenic_acid\n0.024 mg riboflavin\n0.011 mg thiamin\n18.00 IU vitamin_a\n1.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n9.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n9.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.012 mg vitamin_b6\n13.7 mg vitamin_c\n0.00 IU vitamin_d\n0.10 mg vitamin_e\n0.10 mg tocopherol_alpha\n0.7 mcg vitamin_k\n6.00 mg calcium\n0.032 mg copper\n0.28 mg irom\n4.00 mg magnesium\n0.167 mg manganese\n5.00 mg phosphorous\n51.00 mg potassium\n0.8 mcg selenium\n0.06 mg zink\n0.20 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n66.30 g carbohydrate\n0.7 g fiber\n27.38 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.10 g fat\n0.005 g saturated_fatty_acids\n0.014 g monounsaturated_fatty_acids\n0.050 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.40 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n33.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for KEEBLER, Sugar Cones"
},
{
"from": "assistant",
"value": "100gms of KEEBLER, Sugar Cones contains the following nutrients:\n100 g serving_size\n375 calories\n3.7g total_fat\n0.8g saturated_fat\n0 cholesterol\n326.00 mg sodium\n0 choline\n0.00 mcg folate\n0 folic_acid\n3.700 mg niacin\n0 pantothenic_acid\n0.280 mg riboflavin\n0.420 mg thiamin\n0 vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0 vitamin_b6\n0 vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n0 calcium\n0 copper\n3.20 mg irom\n9.00 mg magnesium\n0 manganese\n2.00 mg phosphorous\n119.00 mg potassium\n0 selenium\n0 zink\n7.30 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n78.00 g carbohydrate\n2.1 g fiber\n26.40 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n3.70 g fat\n0.800 g saturated_fatty_acids\n2.000 g monounsaturated_fatty_acids\n0.800 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n0 ash\n0 caffeine\n0 theobromine\n1.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Seaweed, raw, wakame"
},
{
"from": "assistant",
"value": "100gms of Seaweed, raw, wakame contains the following nutrients:\n100 g serving_size\n45 calories\n0.6g total_fat\n0.1g saturated_fat\n0 cholesterol\n872.00 mg sodium\n13.9 mg choline\n196.00 mcg folate\n0.00 mcg folic_acid\n1.600 mg niacin\n0.697 mg pantothenic_acid\n0.230 mg riboflavin\n0.060 mg thiamin\n360.00 IU vitamin_a\n18.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n216.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.002 mg vitamin_b6\n3.0 mg vitamin_c\n0.00 IU vitamin_d\n1.00 mg vitamin_e\n1.00 mg tocopherol_alpha\n5.3 mcg vitamin_k\n150.00 mg calcium\n0.284 mg copper\n2.18 mg irom\n107.00 mg magnesium\n1.400 mg manganese\n80.00 mg phosphorous\n50.00 mg potassium\n0.7 mcg selenium\n0.38 mg zink\n3.03 g protein\n0.136 g alanine\n0.092 g arginine\n0.179 g aspartic_acid\n0.028 g cystine\n0.199 g glutamic_acid\n0.112 g glycine\n0.015 g histidine\n0 hydroxyproline\n0.087 g isoleucine\n0.257 g leucine\n0.112 g lysine\n0.063 g methionine\n0.112 g phenylalanine\n0.092 g proline\n0.078 g serine\n0.165 g threonine\n0.035 g tryptophan\n0.049 g tyrosine\n0.209 g valine\n9.14 g carbohydrate\n0.5 g fiber\n0.65 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.64 g fat\n0.130 g saturated_fatty_acids\n0.058 g monounsaturated_fatty_acids\n0.218 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n7.20 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n79.99 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Seaweed, dried, agar"
},
{
"from": "assistant",
"value": "100gms of Seaweed, dried, agar contains the following nutrients:\n100 g serving_size\n306 calories\n0.3g total_fat\n0.1g saturated_fat\n0 cholesterol\n102.00 mg sodium\n63.3 mg choline\n580.00 mcg folate\n0.00 mcg folic_acid\n0.202 mg niacin\n3.018 mg pantothenic_acid\n0.222 mg riboflavin\n0.010 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.303 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n5.00 mg vitamin_e\n5.00 mg tocopherol_alpha\n24.4 mcg vitamin_k\n625.00 mg calcium\n0.610 mg copper\n21.40 mg irom\n770.00 mg magnesium\n4.300 mg manganese\n52.00 mg phosphorous\n1125.00 mg potassium\n7.4 mcg selenium\n5.80 mg zink\n6.21 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n80.88 g carbohydrate\n7.7 g fiber\n2.97 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.30 g fat\n0.061 g saturated_fatty_acids\n0.027 g monounsaturated_fatty_acids\n0.102 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n3.93 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n8.68 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Bread, cracked-wheat"
},
{
"from": "assistant",
"value": "100gms of Bread, cracked-wheat contains the following nutrients:\n100 g serving_size\n260 calories\n3.9g total_fat\n0.9g saturated_fat\n0 cholesterol\n538.00 mg sodium\n0 choline\n61.00 mcg folate\n22.00 mcg folic_acid\n3.671 mg niacin\n0.512 mg pantothenic_acid\n0.240 mg riboflavin\n0.358 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.02 mcg vitamin_b12\n0.304 mg vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n43.00 mg calcium\n0.222 mg copper\n2.81 mg irom\n52.00 mg magnesium\n1.371 mg manganese\n153.00 mg phosphorous\n177.00 mg potassium\n25.3 mcg selenium\n1.24 mg zink\n8.70 g protein\n0.306 g alanine\n0.348 g arginine\n0.433 g aspartic_acid\n0.190 g cystine\n2.770 g glutamic_acid\n0.321 g glycine\n0.193 g histidine\n0 hydroxyproline\n0.338 g isoleucine\n0.606 g leucine\n0.244 g lysine\n0.148 g methionine\n0.419 g phenylalanine\n0.922 g proline\n0.417 g serine\n0.261 g threonine\n0.112 g tryptophan\n0.253 g tyrosine\n0.387 g valine\n49.50 g carbohydrate\n5.5 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n3.90 g fat\n0.916 g saturated_fatty_acids\n1.902 g monounsaturated_fatty_acids\n0.682 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n2.10 g ash\n0 caffeine\n0 theobromine\n35.80 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Amaranth leaves, raw"
},
{
"from": "assistant",
"value": "100gms of Amaranth leaves, raw contains the following nutrients:\n100 g serving_size\n23 calories\n0.3g total_fat\n0.1g saturated_fat\n0 cholesterol\n20.00 mg sodium\n0 choline\n85.00 mcg folate\n0.00 mcg folic_acid\n0.658 mg niacin\n0.064 mg pantothenic_acid\n0.158 mg riboflavin\n0.027 mg thiamin\n2917.00 IU vitamin_a\n146.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.192 mg vitamin_b6\n43.3 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n1140.0 mcg vitamin_k\n215.00 mg calcium\n0.162 mg copper\n2.32 mg irom\n55.00 mg magnesium\n0.885 mg manganese\n50.00 mg phosphorous\n611.00 mg potassium\n0.9 mcg selenium\n0.90 mg zink\n2.46 g protein\n0.139 g alanine\n0.121 g arginine\n0.229 g aspartic_acid\n0.029 g cystine\n0.292 g glutamic_acid\n0.132 g glycine\n0.052 g histidine\n0 hydroxyproline\n0.119 g isoleucine\n0.195 g leucine\n0.127 g lysine\n0.036 g methionine\n0.133 g phenylalanine\n0.121 g proline\n0.111 g serine\n0.099 g threonine\n0.031 g tryptophan\n0.080 g tyrosine\n0.137 g valine\n4.02 g carbohydrate\n0 fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.33 g fat\n0.091 g saturated_fatty_acids\n0.076 g monounsaturated_fatty_acids\n0.147 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n1.50 g ash\n0 caffeine\n0 theobromine\n91.69 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Barley, raw, pearled"
},
{
"from": "assistant",
"value": "100gms of Barley, raw, pearled contains the following nutrients:\n100 g serving_size\n352 calories\n1.2g total_fat\n0.2g saturated_fat\n0 cholesterol\n9.00 mg sodium\n37.8 mg choline\n23.00 mcg folate\n0.00 mcg folic_acid\n4.604 mg niacin\n0.282 mg pantothenic_acid\n0.114 mg riboflavin\n0.191 mg thiamin\n22.00 IU vitamin_a\n1.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n13.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n160.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.260 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.02 mg vitamin_e\n0.02 mg tocopherol_alpha\n2.2 mcg vitamin_k\n29.00 mg calcium\n0.420 mg copper\n2.50 mg irom\n79.00 mg magnesium\n1.322 mg manganese\n221.00 mg phosphorous\n280.00 mg potassium\n37.7 mcg selenium\n2.13 mg zink\n9.91 g protein\n0.386 g alanine\n0.496 g arginine\n0.619 g aspartic_acid\n0.219 g cystine\n2.588 g glutamic_acid\n0.359 g glycine\n0.223 g histidine\n0 hydroxyproline\n0.362 g isoleucine\n0.673 g leucine\n0.369 g lysine\n0.190 g methionine\n0.556 g phenylalanine\n1.178 g proline\n0.418 g serine\n0.337 g threonine\n0.165 g tryptophan\n0.284 g tyrosine\n0.486 g valine\n77.72 g carbohydrate\n15.6 g fiber\n0.80 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.16 g fat\n0.244 g saturated_fatty_acids\n0.149 g monounsaturated_fatty_acids\n0.560 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.11 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n10.09 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Polish sausage, pork"
},
{
"from": "assistant",
"value": "100gms of Polish sausage, pork contains the following nutrients:\n100 g serving_size\n326 calories\n29g total_fat\n10g saturated_fat\n70mg cholesterol\n876.00 mg sodium\n0 choline\n2.00 mcg folate\n0.00 mcg folic_acid\n3.443 mg niacin\n0.450 mg pantothenic_acid\n0.148 mg riboflavin\n0.502 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.98 mcg vitamin_b12\n0.190 mg vitamin_b6\n1.0 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n12.00 mg calcium\n0.090 mg copper\n1.44 mg irom\n14.00 mg magnesium\n0.049 mg manganese\n136.00 mg phosphorous\n237.00 mg potassium\n17.7 mcg selenium\n1.93 mg zink\n14.10 g protein\n0.902 g alanine\n0.925 g arginine\n1.293 g aspartic_acid\n0.157 g cystine\n2.117 g glutamic_acid\n0.992 g glycine\n0.444 g histidine\n0 hydroxyproline\n0.611 g isoleucine\n1.076 g leucine\n1.110 g lysine\n0.379 g methionine\n0.539 g phenylalanine\n0.712 g proline\n0.584 g serine\n0.591 g threonine\n0.138 g tryptophan\n0.444 g tyrosine\n0.679 g valine\n1.63 g carbohydrate\n0.0 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n28.72 g fat\n10.330 g saturated_fatty_acids\n13.520 g monounsaturated_fatty_acids\n3.080 g polyunsaturated_fatty_acids\n70.00 mg fatty_acids_total_trans\n0 alcohol\n2.40 g ash\n0 caffeine\n0 theobromine\n53.15 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, curry powder"
},
{
"from": "assistant",
"value": "100gms of Spices, curry powder contains the following nutrients:\n100 g serving_size\n325 calories\n14g total_fat\n1.6g saturated_fat\n0 cholesterol\n52.00 mg sodium\n64.2 mg choline\n56.00 mcg folate\n0.00 mcg folic_acid\n3.260 mg niacin\n1.070 mg pantothenic_acid\n0.200 mg riboflavin\n0.176 mg thiamin\n19.00 IU vitamin_a\n1.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n11.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.105 mg vitamin_b6\n0.7 mg vitamin_c\n0.00 IU vitamin_d\n25.24 mg vitamin_e\n25.24 mg tocopherol_alpha\n99.8 mcg vitamin_k\n525.00 mg calcium\n1.200 mg copper\n19.10 mg irom\n255.00 mg magnesium\n8.300 mg manganese\n367.00 mg phosphorous\n1170.00 mg potassium\n40.3 mcg selenium\n4.70 mg zink\n14.29 g protein\n0.550 g alanine\n0.890 g arginine\n1.790 g aspartic_acid\n0.200 g cystine\n2.270 g glutamic_acid\n0.790 g glycine\n0.290 g histidine\n0.000 g hydroxyproline\n0.630 g isoleucine\n0.890 g leucine\n0.700 g lysine\n0.190 g methionine\n0.580 g phenylalanine\n1.240 g proline\n0.390 g serine\n0.350 g threonine\n0.110 g tryptophan\n0.400 g tyrosine\n0.750 g valine\n55.83 g carbohydrate\n53.2 g fiber\n2.76 g sugars\n0.79 g fructose\n0.21 g galactose\n1.14 g glucose\n0.00 g lactose\n0.00 g maltose\n0.62 g sucrose\n14.01 g fat\n1.648 g saturated_fatty_acids\n8.782 g monounsaturated_fatty_acids\n3.056 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n7.07 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n8.80 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Bacon bits, meatless"
},
{
"from": "assistant",
"value": "100gms of Bacon bits, meatless contains the following nutrients:\n100 g serving_size\n476 calories\n26g total_fat\n4.1g saturated_fat\n0 cholesterol\n1770.00 mg sodium\n134.8 mg choline\n127.00 mcg folate\n0.00 mcg folic_acid\n1.600 mg niacin\n0 pantothenic_acid\n0.070 mg riboflavin\n0.600 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n1.20 mcg vitamin_b12\n0.080 mg vitamin_b6\n1.9 mg vitamin_c\n0.00 IU vitamin_d\n6.90 mg vitamin_e\n6.90 mg tocopherol_alpha\n0.0 mcg vitamin_k\n101.00 mg calcium\n0.539 mg copper\n0.72 mg irom\n95.00 mg magnesium\n0 manganese\n217.00 mg phosphorous\n145.00 mg potassium\n7.4 mcg selenium\n1.87 mg zink\n32.00 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n28.60 g carbohydrate\n10.2 g fiber\n0.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n25.90 g fat\n4.055 g saturated_fatty_acids\n6.225 g monounsaturated_fatty_acids\n13.548 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n5.50 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n8.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Semolina, unenriched"
},
{
"from": "assistant",
"value": "100gms of Semolina, unenriched contains the following nutrients:\n100 g serving_size\n360 calories\n1.1g total_fat\n0.2g saturated_fat\n0 cholesterol\n1.00 mg sodium\n0 choline\n72.00 mcg folate\n0.00 mcg folic_acid\n3.310 mg niacin\n0.580 mg pantothenic_acid\n0.080 mg riboflavin\n0.280 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.103 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n17.00 mg calcium\n0.189 mg copper\n1.23 mg irom\n47.00 mg magnesium\n0.619 mg manganese\n136.00 mg phosphorous\n186.00 mg potassium\n0 selenium\n1.05 mg zink\n12.68 g protein\n0.372 g alanine\n0.467 g arginine\n0.518 g aspartic_acid\n0.358 g cystine\n4.571 g glutamic_acid\n0.401 g glycine\n0.257 g histidine\n0 hydroxyproline\n0.490 g isoleucine\n0.867 g leucine\n0.243 g lysine\n0.198 g methionine\n0.616 g phenylalanine\n1.395 g proline\n0.598 g serine\n0.335 g threonine\n0.162 g tryptophan\n0.333 g tyrosine\n0.540 g valine\n72.83 g carbohydrate\n3.9 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.05 g fat\n0.150 g saturated_fatty_acids\n0.124 g monounsaturated_fatty_acids\n0.430 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.77 g ash\n0 caffeine\n0 theobromine\n12.67 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Grape leaves, canned"
},
{
"from": "assistant",
"value": "100gms of Grape leaves, canned contains the following nutrients:\n100 g serving_size\n69 calories\n2g total_fat\n0.3g saturated_fat\n0 cholesterol\n2853.00 mg sodium\n0 choline\n78.00 mcg folate\n0.00 mcg folic_acid\n4.505 mg niacin\n4.274 mg pantothenic_acid\n0.364 mg riboflavin\n0.064 mg thiamin\n5253.00 IU vitamin_a\n263.00 mcg vitamin_a_rae\n629.00 mcg carotene_alpha\n2838.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n1487.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.136 mg vitamin_b6\n11.3 mg vitamin_c\n0.00 IU vitamin_d\n1.79 mg vitamin_e\n1.79 mg tocopherol_alpha\n97.3 mcg vitamin_k\n289.00 mg calcium\n1.841 mg copper\n2.98 mg irom\n14.00 mg magnesium\n0.290 mg manganese\n34.00 mg phosphorous\n29.00 mg potassium\n0.9 mcg selenium\n0.40 mg zink\n4.27 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n11.71 g carbohydrate\n9.9 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n1.97 g fat\n0.312 g saturated_fatty_acids\n0.076 g monounsaturated_fatty_acids\n0.989 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n5.95 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n76.10 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Spices, ground, sage"
},
{
"from": "assistant",
"value": "100gms of Spices, ground, sage contains the following nutrients:\n100 g serving_size\n315 calories\n13g total_fat\n7g saturated_fat\n0 cholesterol\n11.00 mg sodium\n43.6 mg choline\n274.00 mcg folate\n0.00 mcg folic_acid\n5.720 mg niacin\n0 pantothenic_acid\n0.336 mg riboflavin\n0.754 mg thiamin\n5900.00 IU vitamin_a\n295.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n3485.00 mcg carotene_beta\n109.00 mcg cryptoxanthin_beta\n1895.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n2.690 mg vitamin_b6\n32.4 mg vitamin_c\n0.00 IU vitamin_d\n7.48 mg vitamin_e\n7.48 mg tocopherol_alpha\n1714.5 mcg vitamin_k\n1652.00 mg calcium\n0.757 mg copper\n28.12 mg irom\n428.00 mg magnesium\n3.133 mg manganese\n91.00 mg phosphorous\n1070.00 mg potassium\n3.7 mcg selenium\n4.70 mg zink\n10.63 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n60.73 g carbohydrate\n40.3 g fiber\n1.71 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n12.75 g fat\n7.030 g saturated_fatty_acids\n1.870 g monounsaturated_fatty_acids\n1.760 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n7.95 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n7.96 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for PACE, Red Taco Sauce"
},
{
"from": "assistant",
"value": "100gms of PACE, Red Taco Sauce contains the following nutrients:\n100 g serving_size\n50 calories\n0g total_fat\n0 saturated_fat\n0 cholesterol\n813.00 mg sodium\n0 choline\n0 folate\n0 folic_acid\n0 niacin\n0 pantothenic_acid\n0 riboflavin\n0 thiamin\n625.00 IU vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0 vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n0.00 mg calcium\n0 copper\n0.00 mg irom\n0 magnesium\n0 manganese\n0 phosphorous\n0 potassium\n0 selenium\n0 zink\n0.00 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n12.50 g carbohydrate\n0.0 g fiber\n6.25 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.00 g fat\n0.000 g saturated_fatty_acids\n0 monounsaturated_fatty_acids\n0 polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n2.20 g ash\n0 caffeine\n0 theobromine\n85.30 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for DENNY'S, hash browns"
},
{
"from": "assistant",
"value": "100gms of DENNY'S, hash browns contains the following nutrients:\n100 g serving_size\n197 calories\n9g total_fat\n1.7g saturated_fat\n0 cholesterol\n468.00 mg sodium\n0 choline\n23.00 mcg folate\n0 folic_acid\n2.170 mg niacin\n0.455 mg pantothenic_acid\n0.048 mg riboflavin\n0.007 mg thiamin\n0 vitamin_a\n0 vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0.203 mg vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0.55 mg vitamin_e\n0.55 mg tocopherol_alpha\n32.6 mcg vitamin_k\n17.00 mg calcium\n0.066 mg copper\n0.56 mg irom\n26.00 mg magnesium\n0.168 mg manganese\n71.00 mg phosphorous\n416.00 mg potassium\n0 selenium\n0.29 mg zink\n2.49 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n26.59 g carbohydrate\n2.7 g fiber\n1.38 g sugars\n0.51 g fructose\n0.00 g galactose\n0.58 g glucose\n0.00 g lactose\n0.00 g maltose\n0.30 g sucrose\n8.99 g fat\n1.689 g saturated_fatty_acids\n2.035 g monounsaturated_fatty_acids\n5.029 g polyunsaturated_fatty_acids\n0 fatty_acids_total_trans\n0 alcohol\n2.08 g ash\n0 caffeine\n0 theobromine\n59.85 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for DENNY'S, onion rings"
},
{
"from": "assistant",
"value": "100gms of DENNY'S, onion rings contains the following nutrients:\n100 g serving_size\n385 calories\n22g total_fat\n3.7g saturated_fat\n0 cholesterol\n780.00 mg sodium\n0 choline\n13.00 mcg folate\n0 folic_acid\n0.863 mg niacin\n0.380 mg pantothenic_acid\n0.070 mg riboflavin\n0.120 mg thiamin\n5.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n2.00 mcg carotene_beta\n2.00 mcg cryptoxanthin_beta\n44.00 mcg lutein_zeaxanthin\n0 lucopene\n0 vitamin_b12\n0.089 mg vitamin_b6\n0 vitamin_c\n0 vitamin_d\n1.23 mg vitamin_e\n1.23 mg tocopherol_alpha\n50.6 mcg vitamin_k\n22.00 mg calcium\n0.088 mg copper\n0.74 mg irom\n20.00 mg magnesium\n0.397 mg manganese\n92.00 mg phosphorous\n150.00 mg potassium\n5.2 mcg selenium\n0.55 mg zink\n5.29 g protein\n0.167 g alanine\n0.236 g arginine\n0.236 g aspartic_acid\n0.128 g cystine\n1.742 g glutamic_acid\n0.187 g glycine\n0.118 g histidine\n0.000 g hydroxyproline\n0.177 g isoleucine\n0.364 g leucine\n0.138 g lysine\n0.079 g methionine\n0.246 g phenylalanine\n0.601 g proline\n0.216 g serine\n0.138 g threonine\n0.049 g tryptophan\n0.108 g tyrosine\n0.216 g valine\n41.05 g carbohydrate\n2.4 g fiber\n4.76 g sugars\n1.24 g fructose\n0.00 g galactose\n1.22 g glucose\n0.00 g lactose\n1.35 g maltose\n0.95 g sucrose\n22.23 g fat\n3.729 g saturated_fatty_acids\n4.611 g monounsaturated_fatty_acids\n10.560 g polyunsaturated_fatty_acids\n0 fatty_acids_total_trans\n0 alcohol\n2.51 g ash\n0 caffeine\n0 theobromine\n28.92 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Ostrich, raw, oyster"
},
{
"from": "assistant",
"value": "100gms of Ostrich, raw, oyster contains the following nutrients:\n100 g serving_size\n125 calories\n3.7g total_fat\n1.2g saturated_fat\n73mg cholesterol\n83.00 mg sodium\n0 choline\n8.00 mcg folate\n0.00 mcg folic_acid\n4.665 mg niacin\n1.151 mg pantothenic_acid\n0.284 mg riboflavin\n0.194 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n4.91 mcg vitamin_b12\n0.507 mg vitamin_b6\n0.0 mg vitamin_c\n0 vitamin_d\n0.20 mg vitamin_e\n0.20 mg tocopherol_alpha\n0 vitamin_k\n6.00 mg calcium\n0.131 mg copper\n3.86 mg irom\n21.00 mg magnesium\n0.017 mg manganese\n204.00 mg phosphorous\n297.00 mg potassium\n33.8 mcg selenium\n3.59 mg zink\n21.55 g protein\n1.383 g alanine\n1.474 g arginine\n2.016 g aspartic_acid\n0.221 g cystine\n3.303 g glutamic_acid\n1.440 g glycine\n0.541 g histidine\n0.385 g hydroxyproline\n1.024 g isoleucine\n1.751 g leucine\n1.903 g lysine\n0.602 g methionine\n0.889 g phenylalanine\n1.123 g proline\n0.862 g serine\n0.945 g threonine\n0.192 g tryptophan\n0.701 g tyrosine\n1.064 g valine\n0.00 g carbohydrate\n0.0 g fiber\n0.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n3.67 g fat\n1.220 g saturated_fatty_acids\n1.250 g monounsaturated_fatty_acids\n0.610 g polyunsaturated_fatty_acids\n73.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.62 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n75.62 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Oil, corn and canola"
},
{
"from": "assistant",
"value": "100gms of Oil, corn and canola contains the following nutrients:\n100 g serving_size\n884 calories\n100g total_fat\n8g saturated_fat\n0 cholesterol\n0.00 mg sodium\n0.2 mg choline\n0.00 mcg folate\n0.00 mcg folic_acid\n0.000 mg niacin\n0 pantothenic_acid\n0.000 mg riboflavin\n0.000 mg thiamin\n0.00 IU vitamin_a\n0.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n0.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.000 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n14.84 mg vitamin_e\n14.84 mg tocopherol_alpha\n42.2 mcg vitamin_k\n0.00 mg calcium\n0.000 mg copper\n0.00 mg irom\n0.00 mg magnesium\n0 manganese\n0.00 mg phosphorous\n0.00 mg potassium\n0.0 mcg selenium\n0.00 mg zink\n0.00 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n0.00 g carbohydrate\n0.0 g fiber\n0.00 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n100.00 g fat\n8.026 g saturated_fatty_acids\n58.537 g monounsaturated_fatty_acids\n29.113 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.00 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n0.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Pumpkin flowers, raw"
},
{
"from": "assistant",
"value": "100gms of Pumpkin flowers, raw contains the following nutrients:\n100 g serving_size\n15 calories\n0.1g total_fat\n0 saturated_fat\n0 cholesterol\n5.00 mg sodium\n0 choline\n59.00 mcg folate\n0.00 mcg folic_acid\n0.690 mg niacin\n0 pantothenic_acid\n0.075 mg riboflavin\n0.042 mg thiamin\n1947.00 IU vitamin_a\n97.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0 vitamin_b6\n28.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n39.00 mg calcium\n0 copper\n0.70 mg irom\n24.00 mg magnesium\n0 manganese\n49.00 mg phosphorous\n173.00 mg potassium\n0.7 mcg selenium\n0 zink\n1.03 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n3.28 g carbohydrate\n0 fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.07 g fat\n0.036 g saturated_fatty_acids\n0.009 g monounsaturated_fatty_acids\n0.004 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n0.48 g ash\n0 caffeine\n0 theobromine\n95.15 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Celery flakes, dried"
},
{
"from": "assistant",
"value": "100gms of Celery flakes, dried contains the following nutrients:\n100 g serving_size\n319 calories\n2.1g total_fat\n0.6g saturated_fat\n0 cholesterol\n1435.00 mg sodium\n122.3 mg choline\n107.00 mcg folate\n0.00 mcg folic_acid\n4.640 mg niacin\n0 pantothenic_acid\n0.500 mg riboflavin\n0.440 mg thiamin\n1962.00 IU vitamin_a\n98.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n1177.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n5076.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.460 mg vitamin_b6\n86.5 mg vitamin_c\n0.00 IU vitamin_d\n5.55 mg vitamin_e\n5.55 mg tocopherol_alpha\n584.2 mcg vitamin_k\n587.00 mg calcium\n0.571 mg copper\n7.83 mg irom\n196.00 mg magnesium\n0 manganese\n402.00 mg phosphorous\n4388.00 mg potassium\n15.3 mcg selenium\n2.77 mg zink\n11.30 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n63.70 g carbohydrate\n27.8 g fiber\n35.90 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n2.10 g fat\n0.555 g saturated_fatty_acids\n0.405 g monounsaturated_fatty_acids\n1.035 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n13.90 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n9.00 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Crackers, egg, matzo"
},
{
"from": "assistant",
"value": "100gms of Crackers, egg, matzo contains the following nutrients:\n100 g serving_size\n391 calories\n2.1g total_fat\n0.5g saturated_fat\n83mg cholesterol\n21.00 mg sodium\n0 choline\n24.00 mcg folate\n0.00 mcg folic_acid\n5.080 mg niacin\n0.435 mg pantothenic_acid\n0.618 mg riboflavin\n0.788 mg thiamin\n42.00 IU vitamin_a\n13.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.19 mcg vitamin_b12\n0.054 mg vitamin_b6\n0.1 mg vitamin_c\n0 vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n40.00 mg calcium\n0.155 mg copper\n2.70 mg irom\n24.00 mg magnesium\n0.600 mg manganese\n148.00 mg phosphorous\n150.00 mg potassium\n27.7 mcg selenium\n0.73 mg zink\n12.30 g protein\n0.450 g alanine\n0.544 g arginine\n0.656 g aspartic_acid\n0.268 g cystine\n3.666 g glutamic_acid\n0.438 g glycine\n0.278 g histidine\n0 hydroxyproline\n0.472 g isoleucine\n0.886 g leucine\n0.389 g lysine\n0.248 g methionine\n0.624 g phenylalanine\n1.251 g proline\n0.673 g serine\n0.384 g threonine\n0.151 g tryptophan\n0.397 g tyrosine\n0.544 g valine\n78.60 g carbohydrate\n2.8 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n2.10 g fat\n0.548 g saturated_fatty_acids\n0.612 g monounsaturated_fatty_acids\n0.473 g polyunsaturated_fatty_acids\n83.00 mg fatty_acids_total_trans\n0 alcohol\n0.60 g ash\n0 caffeine\n0 theobromine\n6.40 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Loganberries, frozen"
},
{
"from": "assistant",
"value": "100gms of Loganberries, frozen contains the following nutrients:\n100 g serving_size\n55 calories\n0.3g total_fat\n0 saturated_fat\n0 cholesterol\n1.00 mg sodium\n8.5 mg choline\n26.00 mcg folate\n0.00 mcg folic_acid\n0.840 mg niacin\n0.244 mg pantothenic_acid\n0.034 mg riboflavin\n0.050 mg thiamin\n35.00 IU vitamin_a\n2.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n21.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n118.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.065 mg vitamin_b6\n15.3 mg vitamin_c\n0.00 IU vitamin_d\n0.87 mg vitamin_e\n0.87 mg tocopherol_alpha\n7.8 mcg vitamin_k\n26.00 mg calcium\n0.117 mg copper\n0.64 mg irom\n21.00 mg magnesium\n1.247 mg manganese\n26.00 mg phosphorous\n145.00 mg potassium\n0.2 mcg selenium\n0.34 mg zink\n1.52 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n13.02 g carbohydrate\n5.3 g fiber\n7.70 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.31 g fat\n0.011 g saturated_fatty_acids\n0.030 g monounsaturated_fatty_acids\n0.176 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.54 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n84.61 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Tangerine juice, raw"
},
{
"from": "assistant",
"value": "100gms of Tangerine juice, raw contains the following nutrients:\n100 g serving_size\n43 calories\n0.2g total_fat\n0 saturated_fat\n0 cholesterol\n1.00 mg sodium\n6.2 mg choline\n5.00 mcg folate\n0.00 mcg folic_acid\n0.100 mg niacin\n0.125 mg pantothenic_acid\n0.020 mg riboflavin\n0.060 mg thiamin\n253.00 IU vitamin_a\n13.00 mcg vitamin_a_rae\n14.00 mcg carotene_alpha\n38.00 mcg carotene_beta\n214.00 mcg cryptoxanthin_beta\n166.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.042 mg vitamin_b6\n31.0 mg vitamin_c\n0.00 IU vitamin_d\n0.13 mg vitamin_e\n0.13 mg tocopherol_alpha\n0.0 mcg vitamin_k\n18.00 mg calcium\n0.025 mg copper\n0.20 mg irom\n8.00 mg magnesium\n0.037 mg manganese\n14.00 mg phosphorous\n178.00 mg potassium\n0.1 mcg selenium\n0.03 mg zink\n0.50 g protein\n0.011 g alanine\n0.034 g arginine\n0.053 g aspartic_acid\n0.004 g cystine\n0.024 g glutamic_acid\n0.007 g glycine\n0.002 g histidine\n0 hydroxyproline\n0.005 g isoleucine\n0.010 g leucine\n0.007 g lysine\n0.002 g methionine\n0.006 g phenylalanine\n0.031 g proline\n0.009 g serine\n0.006 g threonine\n0.001 g tryptophan\n0.003 g tyrosine\n0.008 g valine\n10.10 g carbohydrate\n0.2 g fiber\n9.90 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n0.20 g fat\n0.024 g saturated_fatty_acids\n0.036 g monounsaturated_fatty_acids\n0.040 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n0.30 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n88.90 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Soybeans, raw, green"
},
{
"from": "assistant",
"value": "100gms of Soybeans, raw, green contains the following nutrients:\n100 g serving_size\n147 calories\n6.8g total_fat\n0.8g saturated_fat\n0 cholesterol\n15.00 mg sodium\n0 choline\n165.00 mcg folate\n0.00 mcg folic_acid\n1.650 mg niacin\n0.147 mg pantothenic_acid\n0.175 mg riboflavin\n0.435 mg thiamin\n180.00 IU vitamin_a\n9.00 mcg vitamin_a_rae\n0 carotene_alpha\n0 carotene_beta\n0 cryptoxanthin_beta\n0 lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.065 mg vitamin_b6\n29.0 mg vitamin_c\n0.00 IU vitamin_d\n0 vitamin_e\n0 tocopherol_alpha\n0 vitamin_k\n197.00 mg calcium\n0.128 mg copper\n3.55 mg irom\n65.00 mg magnesium\n0.547 mg manganese\n194.00 mg phosphorous\n620.00 mg potassium\n1.5 mcg selenium\n0.99 mg zink\n12.95 g protein\n0.582 g alanine\n1.042 g arginine\n1.508 g aspartic_acid\n0.118 g cystine\n2.433 g glutamic_acid\n0.539 g glycine\n0.348 g histidine\n0 hydroxyproline\n0.570 g isoleucine\n0.926 g leucine\n0.775 g lysine\n0.157 g methionine\n0.586 g phenylalanine\n0.607 g proline\n0.721 g serine\n0.516 g threonine\n0.157 g tryptophan\n0.464 g tyrosine\n0.576 g valine\n11.05 g carbohydrate\n4.2 g fiber\n0 sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n6.80 g fat\n0.786 g saturated_fatty_acids\n1.284 g monounsaturated_fatty_acids\n3.200 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0 alcohol\n1.70 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n67.50 g water"
}
] |
[
{
"from": "human",
"value": "Find nutritional information for Soybean, curd cheese"
},
{
"from": "assistant",
"value": "100gms of Soybean, curd cheese contains the following nutrients:\n100 g serving_size\n151 calories\n8.1g total_fat\n1.2g saturated_fat\n0 cholesterol\n20.00 mg sodium\n62.5 mg choline\n22.00 mcg folate\n0.00 mcg folic_acid\n0.500 mg niacin\n0.116 mg pantothenic_acid\n0.140 mg riboflavin\n0.000 mg thiamin\n42.00 IU vitamin_a\n2.00 mcg vitamin_a_rae\n0.00 mcg carotene_alpha\n25.00 mcg carotene_beta\n0.00 mcg cryptoxanthin_beta\n0.00 mcg lutein_zeaxanthin\n0 lucopene\n0.00 mcg vitamin_b12\n0.070 mg vitamin_b6\n0.0 mg vitamin_c\n0.00 IU vitamin_d\n0.60 mg vitamin_e\n0.60 mg tocopherol_alpha\n4.6 mcg vitamin_k\n188.00 mg calcium\n0.380 mg copper\n5.60 mg irom\n228.00 mg magnesium\n0.889 mg manganese\n222.00 mg phosphorous\n199.00 mg potassium\n16.8 mcg selenium\n1.72 mg zink\n12.50 g protein\n0 alanine\n0 arginine\n0 aspartic_acid\n0 cystine\n0 glutamic_acid\n0 glycine\n0 histidine\n0 hydroxyproline\n0 isoleucine\n0 leucine\n0 lysine\n0 methionine\n0 phenylalanine\n0 proline\n0 serine\n0 threonine\n0 tryptophan\n0 tyrosine\n0 valine\n6.90 g carbohydrate\n0.0 g fiber\n1.60 g sugars\n0 fructose\n0 galactose\n0 glucose\n0 lactose\n0 maltose\n0 sucrose\n8.10 g fat\n1.172 g saturated_fatty_acids\n1.789 g monounsaturated_fatty_acids\n4.572 g polyunsaturated_fatty_acids\n0.00 mg fatty_acids_total_trans\n0.0 g alcohol\n1.60 g ash\n0.00 mg caffeine\n0.00 mg theobromine\n70.90 g water"
}
] |
Subsets and Splits