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Glycemic Index and Why It’s an Important Factor in Meal Planning
The glycemic index was designed for diabetics in the early 1980’s as a ranking system for carbohydrates based on their
health
US Expels 12 Russian Diplomats from UN Mission in New York for Spying
The United States has announced plans to expel 12 Russian diplomats from Moscow’s mission to the United Nations in New
politics
Sixteen Year Old Marsai Martin Sets Record as Youngest Hollywood Executive Producer
Marsai Martin, who is known for playing Diane on ABC's ‘Black-ish,’ has broken a Guinness World Record as the youngest
entertainment
US Warns of Consequences If Jailed Kremlin Critic Navalny Dies
President Joe Biden’s National Security Advisor Jake Sullivan said the United States government has told Russia “there will be consequences”
politics
First Ship Docks at $2bn Lekki Deep Sea Port
Efforts to decongest Apapa Ports and attract larger vessels to Nigeria received a major boost on Friday as the first
business
Over 70% of Jobs Lost in Africa’s Aviation and Tourism Industry Because of Covid-19, AfDB Says
The AfDB has stated that about five million jobs have been lost in the aviation and tourism industries in Africa
business
Russia to Temporarlly Ban Foreigners from Selling Assets
Russia will temporarily stop foreign investors from selling Russian assets to ensure they take a considered decision, not one driven
business
Vietnam Detects New Hybrid of Two Covid Variants
Authorities in Vietnam have detected a new coronavirus variant that is a hybrid of strains found in India and the
health
Japan to Issue Digital Covid-19 Vaccination Certificates in December
Japan will issue online COVID-19 vaccination certificates from December, the Nikkei newspaper reported on Sunday. The government plans to issue
health
Nigeria’s Central Bank Opposes Suit to Remove Arabic Inscriptions from Banknotes
The Central Bank of Nigeria (CBN) has opposed a suit seeking to remove the Ajami (Arabic) inscriptions on naira notes.
business
Joe Biden Elected 46th US President
Democratic candidate Joe Biden has won the US presidential election. Biden reached the 273 electoral college votes needed to defeat
politics
US May Sanction IOCs in Nigeria, Others for Hydrocarbon Production
As the world moves to tackle climate change, the International Oil Companies (IOCs), which insist on ramping up production of
business
CBN Has Enough FX to Meet Market Demand: Report
Amid a spate of measures being put in place by the Central Bank of Nigeria (CBN) to reduce pressure on
business
Anthony Joshua to Defend Heavyweight Titles against Kubrat Pulev in Front of 1,000 Fans
Anthony Joshua will defend his world heavyweight titles against Kubrat Pulev in front of 1,000 fans at The SSE Arena,
sports
Nigerian Ambassador Lauds Air Peace Guangzhou Service, Urges China to Relax Travel Restrictions
"The Chinese are (the ones) benefitting from the operations of Air Peace because Nigerians are having difficulty obtaining visas," he
business
Diddy Launches Black Political Party
With less than three weeks until the US election, Sean ‘Diddy’ Combs has launched his own political party. “I’m launching
politics
Buhari Receives Second Dose of Oxford-AstraZeneca Covid-19 Vaccine
President Muhammadu Buhari has taken the second dose of the Oxford-AstraZeneca COVID-19 vaccine at the State House, Abuja. The News
health
NASA Plans Two New Missions to Venus, the First in Decades
NASA on Wednesday announced plans to launch two new scientific missions to Venus between 2028 and 2030 — its first
tech
AfDB Approves $170 million for Investment In Nigeria’s Digital And Creative Start-ups
The Board of Directors of the African Development Bank has approved a loan of $170 million to finance digital and
business
Harry and Meghan Join Biden, Jennifer Lopez, Selena Gomez in Covid Vaccine Fundraising Concert
Prince Harry and Meghan are joining the high-profile lineup for Global Citizen's vaccine fundraising concert, 'Vax Live: The Concert to
entertainment
EU to Tighten Covid Vaccine Exports Amid Row with AstraZeneca
The EU has warned it will tighten rules on exports of Covid vaccines, amid a row with AstraZeneca over a
health
Japanese Fashion Designer Issey Miyake Dies at 84
Miyake, whose name became a byword for Japan's economic and fashion prowess in the 1980s, died on Aug. 5 of
business
Twitter Investors Sue Elon Musk for ‘Stock Manipulation’ During Takeover Bid
World's richest man, Elon Musk has been sued by Twitter Inc. investors, claiming he manipulated the company's stock price downward
business
US Scientists Want to Build Underground Moon Vault to Provide Genetic Backup for Earth’s Species
Engineers want to build an underground lunar ark, filled with millions of seed, spore, sperm and egg samples from Earth's
tech
AfDB Approves $137mLoan To Support Botswana’s Economic Recovery
African Development Bank (AfDB) has approved  $137million loan to support Botswana in mitigating the effects of covid-19 pandemic and also
business
Jota Scores Hat-trick as Liverpool Pummel Atalanta 5-0
In-form Diogo Jota scored a terrific hat-trick as Liverpool made a big Champions League statement of intent with a stunning
sports
Nigeria: NNPC Seeks to ‘Pre-empt Mobil on Asset Sale to Seplat’
The Nigerian National Petroleum Company (NNPC) Limited may have created a wedge in the highly acclaimed transaction that would have
business
US Cuts Off Russia’s Central Bank from Dollar Transactions
TThe cost of the on-going war between Russia and Ukraine on the Russian economy is growing by the day, as
business
Nigerians Use #BelikeNgozi Challenge to Pay Tribute to New WTO Boss Okonjo-Iweala
Nigeria’s former minister of finance Dr Ngozi Okonjo-Iweala on Monday made history by becoming the first female and first African
entertainment
Cholera Epidemic Kills 104 in Niger
104 people are dead in Niamey, the Niger capital following a cholera epidemic that has seen 2,874 cases in six
health
Nigeria: Soludo, Uba, Ozigbo are Frontrunners as Anambra Votes Amid Fear, Tension
Amid fear and tension, caused by an endless bloodbath, which hindered campaigns of the political parties, the people of Anambra
politics
F1: Lewis Hamilton Takes Superb Win in Sao Paulo after Max Verstappen Overtake
Lewis Hamilton passed title rival Max Verstappen after an intense battle to take one of his greatest victories and win
sports
18 Days after Launch, CBN’s eNaira Registers 488,000 Subscribers in 160 Countries
Barely 18 days after its launch, 488,000 consumer wallets have been on-boarded to Nigeria’s Central Bank Digital Currency (CBDC) platform
business
Nigeria to Issue Prospecting Licences to Winners of Marginal Oilfields Bid, Pledges to Meet OPEC Production Quota by August
After a long wait, Nigeria's federal government, through the Nigerian Upstream Petroleum Regulatory Commission (NUPRC), on Saturday said that it
business
Nigeria: Peterside, Sanusi, Kukah, Others Partner to Mobilise Youths to Vote in 2023
The President and Founder of Anap Foundation, Mr. Atedo Peterside has announced that the foundation has teamed up with select
politics
Medvedev Beats Nadal, Thiem Overcomes Djokovic to Set Up ATP 2020 Finale
Rafael Nadal and Novak Djokovic were knocked out of the ATP Finals as Daniil Medvedev and Dominic Thiem set up
sports
Kenya Receives One Million Vaccine Doses Via COVAX Initiative
Kenya has received just over one million doses of a Covid-19 vaccine in the first batch from the global COVAX
health
Nigeria’s Football Body Dismisses Covid Rumours in Eagles’ Camp
The Nigeria Football Federation (NFF) has dismissed reports of four positive Covid-19 tests in Super Eagles camp ahead of tonight’s
sports
Twitter Unfreezes NY Post’s Account after Republican Backlash
Twitter has lifted a freeze on the New York Post newspaper’s account, the United States-based social media company said on
politics
Twitter Permanently Bans Trump Over Risk of Violent Incitement
US President Donald Trump has been permanently suspended from Twitter "due to the risk of further incitement of violence", the
tech
20-Year Lifespan Solar Energy Makes Entry into Nigeria
Infrastructural challenges facing rural communities in Nigeria should ease, as solar energy system with a 20-year lifespan arrives in the
business
Military Seizes Power in Myanmar After Detaining Aung San Suu Kyi
Myanmar's military has taken control of the country after Aung San Suu Kyi and other political leaders were arrested in
politics
Globacom Signs Deal with Eutelsat of France for Satellite Deployment in Nigeria
Globacom, the second-largest telecoms operator in Nigeria by subscriber number and market share, has signed a deal with Eutelsat of
business
Lil Wayne Charged with Gun Offense in Florida, at Risk of 10-year Jail Time
Rapper Lil Wayne was charged Tuesday in Florida with possession of a firearm by a convicted felon, a federal offense
entertainment
France Stun Reigning Basketball Champions USA to End 25-game Olympic Win Streak
The USA's men's basketball team saw their 25-game Olympic winning streak ended as they were stunned 83-76 by France in
sports
Zenith Shareholders Reap Bumper Harvest as Bank Pays N97.3bn Dividend
Shareholders of Zenith Bank Plc have unanimously approved the bank’s proposed final dividend, expressing delight at the final dividend payment
business
Italy to Shut Shops and Schools on Monday Amid Covid Spike
Shops, restaurants and schools will be closed across most of Italy on Monday, with PM Mario Draghi warning of a
health
Wizkid’s ‘Made in Lagos’ Album Makes British Vogue’s 12 Best Albums Of 2020
Wizkid‘s fourth studio album ‘Made In Lagos’ has been listed among British Vogue’s 12 best  albums of the year. The 14-track album, released
entertainment
Mourinho Questions Bale’s Social Media Post Ahead of Spurs-Man City Clash
Tottenham boss Jose Mourinho says a midweek social media post by Gareth Bale was a "contradiction" with reality. Wales forward
sports
Buhari Congratulates Tobi Amusan For Winning Historic World 100m Hurdles Gold
The President thanked the track superstar for making the Nigerian national anthem resonate again from the international podium.Read more
sports
Anti-virus Creator, John McAfee, Arrested in Spain over Tax Evasion
Anti-virus software entrepreneur John McAfee has been arrested in Spain and faces extradition to the US where he has been
tech
Super Eagles All Test Negative for Covid-19 Ahead of Sierra Leone Match
Nigeria’s Super Eagles players have all been given medical clearance to Play in Friday’s AFCON qualifier against the Leone Stars
sports
US Senators Launch Final Bid to Derail Biden Win
A group of US senators say they will refuse to certify Joe Biden's election victory unless a commission is set
politics
Nigeria will Play Leading Role in Global Net-Zero Transition, Says Deputy Oil Minister Sylva
Minister of State, Petroleum, Timipre Sylva at the weekend said Nigeria will play a key role in the global energy
business
Arteta  Says ‘Everything Has Been Resolved’ With Aubameyang After Fallout
Arsenal head coach Mikel Arteta has said that "everything has been resolved" with club captain and forward Pierre Emerick-Aubameyang. The Gabon
sports
US-based Stripe Acquires Nigerian Startup Paystack for $200m
Nigerian payments startup Paystack has been acquired by US-based payments giant, Stripe in a $200 million -range deal. That makes
tech
Renowned African Designers Kenneth Ize, Lanre Da Silva, Tiffany Amber, Others to Showcase Designs at Nigeria’s Independence Day Event
As Nigeria celebrates the 60th anniversary of its independence on October 1, the THISDAY ARISE Group is hosting a virtual
entertainment
Nigeria’s Excess Crude Account Shrinks from $35.37m to $376,655
The amount reduced significantly between June and July but no explanation was given for the huge drop.Read more
business
Covid-19: Nigeria Records New High as Confirmed Cases Pass 1000 Mark
Nigeria on Thursday recorded more than 1000 new coronavirus cases forvthe first time, months after the first case was confirmed
health
Nigeria: NUPRC Moves to Reactivate 3,000 Oil Well Components in Bid for 3m bpd Production
Nigeria's federal government on Thursday inaugurated a 10-man expert team to work on a report preceding the reactivation of over
business
Nigeria, Saudi Arabia to Improve Relationship and Collaboration
Governments of Nigeria and Saudi Arabia has expressed willingness to improve on their bilateral relationship and collaboration in international politics.
politics
Manny Pacquiao Retires from Boxing to Focus on Political Career
Boxing legend Manny Pacquiao has announced his retirement from the sport to focus on his political career. The multi-division world
sports
Nigeria: CBN Promises Seamless FX Sales to End Users, Allays Dom Account Fears
The Central Bank of Nigeria has assured it will monitor commercial banks to ensure they meet the legitimate FX demands
business
Netherlands Coach Louis van Gaal Reveals He Has Prostate Cancer
Netherlands head coach and former Manchester United boss Louis van Gaal has revealed he's being treated for prostate cancer. The
sports
AFCON: Nigeria Cruise into 2nd Round After Beating Sudan 3-1
Nigeria cruised to a 3-1 victory over Sudan at the Africa Cup of Nations which booked their spot in the
sports
Turkey Announces Full Lockdown in Bid to Halt Covid Surge
Turks will be required to stay mostly at home under a nationwide “full lockdown” starting on Thursday and lasting until
health
Biopic About Nigerian Monarch Jaja of Opobo in Development
A biopic based on the life of 19th century Nigerian monarch, King Jaja of Opobo, is in the works. The
entertainment
Nigeria’s Consumer Rights Agency Issues Interim Orders Banning Airfare Hike
Nigeria's Federal Competition and Consumer Protection Commission (FCCPC) on Wednesday issued an interim order to scheduled domestic airline operators, preventing
business
Oil Climbs to 13-month Highs on Output Cuts, Demand Recovery Hopes
Oil prices edged up to their highest in 13 months on Tuesday as supply cuts by major producers and optimism
business
Nigeria Customs Pledges to Generate N3tn in 2022
The Nigeria Customs Service (NCS) on Thursday assured members of the Senate that it would generate N3.019trn into the Federation
business
Nigeria’s Capital Importation Falls to $9.68bn, Lowest in 4 Years
The total value of capital importation into Nigeria contracted by 59.65% to $9.68 billion in 2020 compared to $23.99 billion
business
Top Gun: Maverick Gives Tom Cruise First $100m Opening Weekend
The new Top Gun movie has given Hollywood superstar Tom Cruise his first $100 million (£79m) opening weekend at the
entertainment
Nigeria’s State-owned Oil Company Says No Increase in Petrol Price Until Negotiation with Labour Is Done
The Nigerian National Petroleum Corporation (NNPC) has said it would maintain its current ex-depot price of petrol until the conclusion
business
Nigeria: DMO Offers 10-Year N250bn Series-IV Sukuk For Road Projects
Nigeria's Debt Management Office (DMO) has offered a 10-year N250bn road Sukuk instrument at a rental rate of 12.8 percent
business
761 Days to 2023 Presidential Election, Nigerian Politicians Start to Re-align
With the 2023 presidential election exactly 761 days away from Sunday, politicians across the two major political parties – the
politics
NNPC Pays $452.5m Cash Call Arrears to IOCs in One Year
The Nigerian National Petroleum Company (NNPC) paid an additional cash call arrears of $452,535,270 to its joint venture (JV) partners
business
AC Milan Win Italian League for the First Time in 11 Years as City Rivals Inter Finish Second
AC Milan have won the 2021-22 Serie A title, with arch-rivals Inter finishing second after a dramatic final day. Milan
sports
Hyundai to Make Flying Cars Available by 2028
In the future, the skies could be as crowded as the high street with Hyundai Motor is betting on flying
tech
OPEC Defers Decision on Oil Output Cuts
The Organisation of Petroleum Exporting Countries (OPEC) on Thursday failed to agree on whether or not to keep crude oil
business
Childish Gambino Sued for Alleged ‘This Is America’ Copyright Infringement
US entertainer Childish Gambino is being sued for alleged copyright infringement, with the rapper Kidd Wes saying the Grammy-winning hit ‘This
entertainment
Nigeria Lifts Twitter Ban After 7-Month Suspension
The federal government of Nigeria has lifted the ban on Twitter effective from 12 midnight of January 13, 2022. This
tech
IMF Raises Nigeria’s Economic Growth Projection to 3.4%
The International Monetary Fund (IMF) has raised Nigeria’s 2022 economic growth forecast from the 2.7 per cent it had previously
business
Steve Bruce Leaves Newcastle By Mutual Consent after Saudi Takeover
Manager Steve Bruce has left Newcastle United by mutual consent just 13 days after the Saudi Arabia-backed £305m takeover of
sports
80% of African Countries May Miss Covid Vaccination Goal, WHO Says
Eighty per cent of African countries might miss the goal of vaccinating the most vulnerable among their populations against COVID-19
health
Ronaldo Violated Covid-19 Protocol, Italian Sports Minister Says
Cristiano Ronaldo could have violated Italian coronavirus measures by returning to Turin from Portugal after testing positive, Italy's Sports Minister,
sports
APC Chairman Adamu Says Buhari Has ‘Given Marching Orders’ to Deliver 2023 Elections
The new National chairman of the All Progressives Congress (APC) on Friday said President Buhari had given the new National
politics
Russia-Ukraine War: Nigeria Ready to Step in as Alternative Gas Supplier to Europe, Says Deputy Oil Minister Sylva
Following the war between Russia and Ukraine, which is threatening the supply of gas to European countries by Russia, the
business
Nigerian Airlines Hike Fares as Aviation Fuel Rises to N420 Per Litre
Less than 10 days after domestic airlines lamented that oil marketers have increased price of Jet A1 (aviation fuel) to
business
Report Foresees Stronger Nigeria Insurance Sector after Recapitalisation
A new report has revealed that the ongoing recapitalisation of the Nigerian insurance industry will improve their capacity to underwrite
business
Nigeria: Buhari, Northern Governors Brainstorm Over Insecurity
President Muhammadu Buhari on Thursday met with six Northern governors at the State House, Abuja, where he reiterated his commitment
politics
Nissan Says All New Vehicles in Key Markets to Be Electrified by Early 2030s
Nissan Motor Co said on Wednesday that all of its new vehicle offerings in key markets will be electrified by
business
Only PDP Can Rescue Nigeria, Edo Governor Obaseki Says
Edo State Governor, Mr. Godwin Obaseki, on Thursday, led leaders and members of the Peoples Democratic Party (PDP) in the
politics
Kishida Re-Elected Japan’s PM in Parliamentary Vote
Fumio Kishida was reelected as Japan’s prime minister on Wednesday after his governing party scored a major victory in key
politics
Nigeria Approves Covid-19 Herbal Drug
Nigeria's National Agency for Food and Drug Administration and Control (NAFDAC) has approved a herbal drug that was produced by
health
Controversial Trump Coronavirus Adviser Leaving White House
US President Donald Trump's controversial special adviser on the coronavirus, Scott Atlas, has resigned. Dr. Scott Atlas was skeptical of
politics
OPEC Increases 2022 Global Oil Demand Forecast By 1mbpd
The Organisation of Petroleum Exporting Countries (OPEC) on Monday expanded its global oil demand forecast for 2022 by almost one
business
Nigeria Activates $587m AfDB Facility for Technology, Creative Sectors
The Buhari administration has commenced the process that will pump the technology, entertainment and creative sectors with over N240 billion
tech
AfCFTA Secretariat, Afreximbank Seal Deal on $10bn Fund to Boost African Economies
The African Continental Free Trade Area (AfCFTA) Secretariat and the African Export-Import Bank (Afreximbank), on Wednesday in Cairo, signed an
business
Nigerian Striker Iheanacho Scores Only Goal as Leicester Edge Southampton to Reach FA Cup Final
Nigerian striker Kelechi Iheanacho scored Leicester City's only goal to see out Southampton at Wembley on Sunday night to book
sports
Nigeria: Aspirants Oppose APC’s Consensus Option for National Chairmanship
Efforts by the All Progressives Congress (APC) to elect its National Chairman by consensus like the Peoples Democratic Party (PDP)
politics