Restrictions:All Ages

Ticket Information:

Janie has been practising yoga, and as an art therapist for the past 17 years.  Nicki has practised yoga for 20 years (teaching for the past 2) and been a practising artist for the past 14. 

We are both passionate about art, art therapy and yoga, and have combined these 2 modalities, understanding that the benefits of both intrinsically overlap in their therapeutic intention. 

In this workshop we will be exploring the idea of opening and awakening, expression through expansion, and closing (contraction) through both the poses and in the art-making in a playful and gentle way. 

All art supplies and lunch provided.  Please contact either Janie or Nicki to book your space.