Hi.  I’m triggered by outbursts of anger and by people being majorly depressed around me.  My roommate has outbursts of anger and major depression.  Help? 

My first thought is that you’re probably not compatible roommates.  Living with that person probably means you’re inevitably going to get triggered by them a lot, which isn’t good for either of you. 

That said, it might depend on how being triggered works for you: