I have a divine mission to take care of the wonderful body God gave me. 
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life. 

My Weight Loss Progress

Tuesday, April 6, 2010

100 Miles! 

I have walked 100 miles, and lost about 10 pounds.  It took me almost 14 weeks to do it.  That's slow but steady.  Hopefully the next 100 miles and 10 pounds will go much faster. 

1 comment:

Thank You For Your Comments! 

I really appreciate all those who visit my blog and leave comments.  You increase my determination to stick with it by keeping me accountable. 

Disclaimer

I assert that I am not working for an SEO, I do not get paid for my posts from anyone, and the post ideas arise from own personal experience.  That is one reason I do not have ads on the page.  When I do post links, I do so to give proper credit for using another entity's work or website.  This is similar to academic references and citations on a professional paper.