All the content on this site and provided by me is based on my experience, knowledge and opinions.  Making use of products or services is for personal development purposes only.  I hold an honours degree in Psychology but am not a registered councillor or mental health professional.  I fully believe in free will and therefore you alone are responsible for your choices, decisions and actions.  Any use of information on this site is at your own risk and you are responsible for what you do with the information you choose to receive.  Any information received here should not be used in place of professional medical and/or psychological treatment.