Tong Bei Classes

Tong Bei is an aggressive long to mid range martial art that employs fast, relaxed and precise movements to attack your opponent.  It is the Blitzkrieg of our martial arts arsenal. 

This is a perfect art to learn for self defense as it does not take very long in training to start to become an effective viable skill.  The principles remain the same: root, structure and sensitivity.  Forms are fast and aggressive and bring out your fighting spirit.