Personal Statement

My experience is coupled with genuine concern for my patients.  All of my staff is dedicated to your comfort and prompt attention as well....more

My experience is coupled with genuine concern for my patients.  All of my staff is dedicated to your comfort and prompt attention as well. 

More about Dr. Pushkaraj Laxman Bhosale

He has helped numerous patients in his 4 years of experience as a Homeopath.  He is a qualified BHMS .  Book an appointment online with Dr. Pushkaraj Laxman Bhosale on Lybrate.com. 

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com.  You will find Homeopaths with more than 38 years of experience on Lybrate.com.  Find the best Homeopaths online in Satara.  View the profile of medical specialists and their reviews from other patients to make an informed decision. 

Hello acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria.  Each pore on your skin is the opening to a follicle.  The follicle is made up of a hair and a sebaceous (oil) gland.  The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. 
Drink water 10 glass / day
wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. 
Wash your hair often if your hair is oily.  Try to keep your hair off of your face. 
Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. 
Use baksons sunny face wash. 
Avoid touching your face. 
Protect your skin from too much sun exposure. 
For complete cure kindly consult us. 

Breast milk is best home remedy for curing each and every disease in infants.  Some children don’t latch properly when suffering with cold & cough.  Don’t worry, keep offering breast milk.  You don’t really have to give any other medicine for simple cold and cough.  Breast milk will solve the problem. 

2.  Squirt Breast Milk in Nose

Lessor known use of breast milk.  Some moms put few drops of breast milk in nose of child, and it helped in fast curing from cold. 

3.  Saline Water

If you don’t know, saline water is salted water.  You can even make it at home but I recommend you to buy it from market because packed saline water has appropriate ratio of salt & water.  Put few drops in the blocked nose of your child.  Saline water will help unblocking the stuffy nose of your child.  Keep cleaning the nose. 

4.  Nasal Suction with Pump

Suction pump is used for cleaning the nose of infants because cloth based hanky cotton based face towel can make rashes on soft nose of new born baby.  Make sure to wash suction pump after every use. 

Roast 2–3 big cloves of garlic & few pinches of Ajwain on tawa for just one minute.  You will be able to smell powerful fumes.  Let the mixture cool down and keep near your child.  The smell of mixture will heal the cold & cough of your child.  You can also bind the mixture in pouch for better handling. 

6.  Light Steam

Inhaling steam is a natural way to provide relief for blocked nose, chest congestion & cold. 

I will not recommend proper steam for infants using steamer.  Rather keep your room little steaming by placing a steamer or boiling water near your bed. 

You can also make your bathroom steamy by running hot water tap for some time.  Sit in bathroom for 10–15 minutes by taking your infant in your lap. 

7.  Cover chest, head and feet

You know better how to protect your child from cold.  All kids are not same, so it’s better to observe your child.  My son gets cold from chest and we take utmost care in winters to cover him with cloths, especially his chest.  He remain okay without hat or socks. 

8.  Sanitizing hands

Once anyone in house is caught up with cold, make sure everyone keep their hands sanitized.  It’s not rocket science but people spread infection by not keeping hands clean.  It’s simple home remedy to protect your family from cold & cough. 

9.  Keep babies head elevated

Babies feel difficulty in sleeping when suffering from blocked nose & cold.  Elevate your baby’s head with help of pillow or cushion while she is sleeping to minimize the discomfort of blocked nose.  Other home remedies can work better when child is at rest and sleeping. 

10.  Oil Massage

Light massage of mustard oil or coconut oil will help your baby to get relief from cough.  Do massage on chest & back of your baby. 

11.  Coconut Oil with drumstick leaves

Warn up coconut oil and put some drumstick leaves (moringa).  It is effective home remedies when applied on hair of child who is suffering from cold. 

12.  Herbal Coconut Oil Massage

Warm up coconut oil and add tulsi leaves.  Tulsi will leave its healing properties in the coconut oil.  You can also add a pinch of camphor.  Mix well to dissolve camphor into coconut oil.  Massage the oil on chest of your baby before sleep.  You can also do hair massage with same oil.  It will give relief from cold and cough. 

13.  Diffuse Essential Oils in Room

Essential oils (EOs) are extracts of plants.  They can come from the roots, leaves, flowers, stems, or a mixture of these.  Don’t get confused with many type of fragrance oils found in the market.  Fragrance oils are synthetic, they do not have the healing properties or effects.  The essential oils that are good to diffuse to help with congestion are: Cedarwood, Clove, Eucalyptus, Ginger, Lemon, Melaleuca (ericifolia), Peppermint, Rosemary, Sandalwood and Thyme. 

Dilute essential oils with water and put in diffuser for better results. 

Most of people ignore the power of child’s connection with mom.  Child remains inside mother’s womb for 9 months and always feel comfortable near mom.  We have experimented it several times since the birth of our child.  A direct skin to skin contact with mom gives tremendous relief to child.  Give a close hug to your child without any cloths in between. 

16.  Lukewarm Bath

A warm bath helps bringing temperature to normal.  Give your child a lukewarm bath in tub or by sponge. 

17.  Vinegar Sponge Bath

Add some vinegar to lukewarm water & give the bath to your little one.  Soon your kid’s fever will be down. 

18.  Diluted Lavender Oil Massage

Like I mentioned in cold & cough remedies, oil massage helps in fever as well.  Scientifically you have to give comfort to your child.  Fever will go away when your child is in harmony.  Dilute lavender oil in mustard or coconut oil.  Give a light massage to your baby from head to toe. 

19.  Onion in Socks

Traditionally onions are used to cure fever in India.  Cut the onion into 2–3 pieces and put under the feet, inside the socks of your child.  Works best when the child is sleeping. 

Home remedies for gas in stomach (upto 6 months)

20.  Burp after every feed

You have to understand why babies have gas problems more often than elders.  When infants drink milk, air stuck into their throat & stomach.  The sound of burp happens when the air is released from stomach. 

As they said, prevention is better than cure, always burp your baby after every feed and in-between the feed. 

21.  Exercising baby’s legs

If baby is feeling uncomfortable with gas problem, then help her in exercising by cycling legs for two minutes.  Don’t do this exercise immediately after feeding but give a time gap of at least 30 minutes.  Folding and pressing both legs towards stomach will also help releasing gas.  We tried both methods and it worked most of the times. 

22.  Stomach massage

Light massage on stomach will help soothing your child.  You can use any baby oil but I prefer mustard or coconut oil.  Do tummy massage for five to seven minutes with light hand. 

23.  Hing (Asafoetida)

Hing is very effective Indian home remedy for gas related issues in children.  Take a spoon of warm water and put a pinch of hing into it.  We can not give hing to infants directly by mouth so apply the hing water on your child’s abdomen or around baby’s navel in anti-clockwise direction. 

24.  Warm Towel

Boil some water in the pan.  Soak a clean hand towel into hot water and squeeze out excess water.  Check the temperature and make sure towel is not too hot for the child.  Place the warm towel on the tummy of your child and it will start giving relief to your kiddo from gas problem. 

Home Remedies to cure vomit & loose motion in infants (upto 6 months)

25.  Breast Feeding

Whatever the issues are, breastmilk is proven medicine for infants.  Keep your child hydrated by breastmilk.  Don’t give any other type of external milk, not even cow’s milk. 

You should also look for reasons of vomit or loose motion.  It could be because of some infection, teething, or just because of climate change.  Try to recall what child has eaten in past 24 hours? 

26.  Change to soy based milk powder

If your child is taking formula powder then shift to soy based formula.  Your child will have lesser rashes with soy based formula and it will help in fast recovery from loose motion. 

27.  Gripe Water

Gripe water is effective remedy for diarrhea in babies.  Gripe water gives relief to stomach and help curing loose motions. 

28.  Curd and Buttermilk

It’s not recommended to children below 4 months but if your child is able to sit and started consuming semi-solids then give some curd and buttermilk.  Curd has natural probiotic that help curing stomach related issues. 

Home Remedies for babies more than 7 months

Cure cold & cough with home based remedies

Prevention is always better than cure.  Try these super effective immunity boosting foods to stop the cold and cough before happening at the first place. 

29.  Steam

Steam is the first thing you should try in case of cold & cough.  Inhaling steam helps to clear baby’s blocked nose and open blocked airways.  It helps your baby to sleep better and speed up recovery from cold , cough & congestion.  You can use room humidifier or steamer to keep room air moist.  Avoid to keep your baby close to hot & steamy water. 

30.  Garlic Ajwain Potli

Dry roast 2–3 garlic cloves & one tablespoon of ajwain on dry tawa or pan.  Once its roasted, switch off the flame.  Make a potli out of it.  You can place potli around baby’s bedding or in his cradle during sleep time.  The garlicky ajwain smoke helps to get relief from blocked nose & chest congestion. 

31.  Dry roasted turmeric rub

Turmeric is one of popular home remedies for cold & cough.  The antibacterial properties of turmeric makes it an effective solution to treat cough and cold naturally.  Take a dried turmeric root, burn it and make a turmeric powder from it.  Apply the turmeric paste(turmeric powder & few drops of water) on the baby’s nose to get relief from blocked nose. 

32.  Turmeric paste

Make a turmeric paste by mixing half teaspoon of turmeric powder with 1 tablespoon of water.  Heat it up on flame & apply the warm turmeric paste on baby’s chest, neck, feet.  As turmeric has antibacterial properties, it helps to get relief from phlegm, congestion & cough. 

33.  Garlic & Mustard Oil Massage

Mustard oil has medical & antibacterial properties.  Its a safe & effective way to cure cough & congestion in children.  Put one or two garlic cloves in mustard oil and heat the oil.  Once the oil is lukewarm, rub it on baby’s chest & feet.  Warmth & smell of mustard oil helps to get quick relief from nasal congestion and cough & cold. 

You can also heat the mustard oil with a teaspoon of rock salt into it.  Once the oil is lukewarm, rub it on baby’s chest, back & feet. 

34.  Nilgiri Oil

Nilgiri oil, also known as eucalyptus oil, a good remedy for a cough and cold.  Eucalyptus oil helps increase circulation in the body, helps expel phlegm and decongests the blocked airways.  Nilgiri oil helps to keep nose moist.  Just sprinkle few drops of nilgiri oil on baby’s clothes or on some handkerchief n keep it around baby. 

35.  Rub Essential Oil

Add one or more essential oils to a carrier oil and run some on your baby’s feet or chest.  A few that should be safe to try are eucalyptus, lemon, and sandalwood (peppermint is not recommended). 

Sexual feelings arise in the brain and the effects are there on the body. 
The penis is made up of three tubes, the lower tube carries urine and sperms and the upper two tubes have spongy erectile tissue. 
These spongy tubes have a blood vessel bringing blood to it and thsoe thich take blood from it are kept surrounding the tube. 
These 3 tubes are encased in a common covering that can become taut. 
When sexual arousal happens the blood flow in the penis is increased and as a result this spongy tissues get more blood and they swell.  When these tissues swell they block the vessels which take blood out of the penis, as a result the penis keeps on accumulating more and more blood and thus it swells and assumes a erection. 
So erection and it's hardness depends on 1.  Blood flow in penis
2.  Quality of sexual arousal
many a men have sex after a heavy dinner.  After dinner, the digestion starts and lot of blood rushes to the intestines to get nutrients from it.  If at this time, a person wills and erection and demands blood to flow in penis, it does not happen with such vigor.  Hence erection suffers and is not as rigid as one wants. 
So when you are attempting sex, please have a early evening snack and avoid dinner, and have sex and have dinner after it. 
You will see the difference. 
Also many men have a morning erection and it is better than most night time erections!  so if you have an erection in morning on getting up, keep your waking an hour or so before your usual time, and have sex in the morning, this will boost your confidence. 
Erection of every man goes on reducing as age advances.  One does not need a rock hard erection to have sex. 
A firm erection is enough to have sex.  So do not worry.  May be when you will be with a real partner, your erection will be better. 
The gap between the erections can not be reduced as it is a naturally occurring thing.  Learn to use your masturbation to prolong your ejaculation time. 
At masturbation, men can identify that point of time when even stoppage of the masturbation will not be able to prevent an ejaculation and he will release semen.  This is the point of no return. 
If at masturbation, you squeeze the penis head between the thumb and finger, just before the" point of no return" then you will find that this squeeze of a minute or two will prevent ejaculation.  Your erection may be reduced a bit, but you can make it hard again and masturbate again till that squeeze point and repeat that squeeze. 
At masturbation, use lubrication, and try this again and again till you can maintain your erection without ejaculation for a good 15 minutes. 
If you can do this you would have mastered the art of ejaculation control. 
You can use this technique to last longer and prevent early discharge, at masturbation or even when with partner. 
There is no need to take medicines for everything. 

Use extra thin condoms for time being, once her irritation in vagina subside you can continue having see with out condom. 
Also when ever you have set with out condom ensure adequate lubrication by proper foreplay or you can use a lubricant jelly. 
Nothing to worry. 

A guideline for creating the best vegetarian diet for weight loss.  Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. 
Early Morning
You can have any of the following items to start your day. 
1 glass of lukewarm water with lemon juice added to it.  This drink will have zero calories in it.  You can add one teaspoon of honey to the above mix and have it in the morning.  This combination is believed to burn the fat inside the body.  1 cup of green tea or black tea or black coffee without added sugar
You can choose any of these for your diet plan or change the items daily to avoid monotony. 
Breakfast
You can have a breakfast which contains less than 350 calories.  Here are some options
Two rotis along with half a cup lentil gravy or tofu gravy
OR
1 quarter plate brown bread or broken wheat upma and a cup of low fat milk
OR
2 Idlis and half a cup of sambar and ½ cup of low fat milk
Mid Morning Snack
You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack
Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds.  Make sure that the calorie consumption is between 50-70 calories. 
Lunch
There are multiple options for vegetarian lunch.  You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference.  Make sure that the calories do not exceed 350 calories.  Here are some suggestions for your best vegan diet for weight loss. 
1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd.  Ensure that the vegetables are cooked using low fat oil and without adding coconut.  2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad.  You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. 
If you feel that your stomach is not full, try having some clear soup before having your lunch. 
Evening
In the evening you can opt for any of these
Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water
If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. 
Dinner
Start your dinner with any thin soup.  You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad. 

In order to enhance your skin you need to take care of your skin from outside. 
You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. 
AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. 
Continued use of AHA's keeps skin in a state of continued renewal.  This renewed skin is healthier, lighter and brighter. 
You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. 
Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. 
The concentration that is available in peels is 20%, 35% 50% and 70%.  Whereas creams contain just 6%, 8% or 10% of glycolic acid. 
I also suggest you to use a broad spectrum sunscreen, throughout the day.  It should have both UVA as well as UV B coverage. 
Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. 
Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. 
Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. 
I suggest you to visit a dermatologist in your vicinity for more details and the needful. 
Regards. 

Dear lybrate user,
take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. 
Try to get a un-interrupted sleep of 8 hours daily. 
Drink a lots of water daily. 
If you have a habit of masturbation then you should not masturbate for more than twice in a week. 
Abstain from any type of addiction if you have any. 

Do not worry about size as far as you get good erection and timngs.  Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient.  Imprtant is good erection and timings.  Consult for detailed discssion and solve your erection and timing issues. 
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. 
Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. 
Consult to discuss your problem in details.  We will educate you on sex, sexual issues its causes.  Solution.  Do not worry once treatment starts you will see results within 10 days. 

Dear user.  PENILE ITCHING could be due to many factors.  Men who are uncircumcised (who have the foreskin remaining around the penis) are prone to balanitis, an inflammation of the foreskin that is often caused by poor hygiene, irritation, or infections.  Penile itch is not an emergency, but it may be a sign of a disease that can be transmitted to others.  Please consult a doctor for physical investigation which is essential for diagnosis.  Take care. 

Atleast till 6 months you should only breastfeed her and donot give anything else to the baby if not advised by doctor.  Just breastfeed her timely and give the medicines as suggested by pediatrician.  Have a healthy and fast recovery. 

Absence of facial hair can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress.  These have to be evaluated.  You also have to make a lot of lifestyle changes.  Stay away from chemicals like hair dyes, bleaches.  Avoid straighteners and hot combs.  Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals.  Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth.  Yoga and meditation help destress.  You vil need to take biotin tablets everyday after breakfast.  You vil also require medicines and injections. 

Hypertension, which is also known as high blood pressure is a prominent factor that is responsible for the development of many serious health issues like cardiac disorder, chronic kidney diseases, vision loss and stroke.  The dominant causes of hypertension include troubled lifestyle style, genetics, environmental factors and internal imbalances.  You cannot possibly control the chances of suffering from hypertension but you can always prevent and minimize the risk of the problems that are associated with hypertension. 

The following are some lifestyle tips that can help you to manage and minimize the risk of developing hypertension:

Maintain a healthy body weight: Weight plays a crucial role in the prevention of hypertension.  People who are obese run the risk of developing hypertension.  It is advisable to lose excessive body fat to maintain an ideal body weight.  A well-maintained body weight minimizes the risk of hypertension. 

Eat a healthy and balanced diet: Unhealthy food intake is a primary factor that causes hypertension.  Eating a healthy and balanced diet enables you to manage your blood pressure effectively.  Incorporate plenty of fresh fruits and leafy vegetables, especially the ones rich in potassium.  Limit excess intake of calories, sugar, and fat as they tend to increase the risk of hypertension. 

Monitor your blood pressure: Monitor your blood sugar level on a regular basis.  Hypertension usually does not show any symptoms.  If your blood pressure ranges between 120-139/80-89 millimeters of mercury it is an indication that you run a higher risk of developing hypertension.  A raise in blood pressure demands moderation of lifestyle practices and controlled food intake. 

Manage stress level: Excessive stress and anxiety are not good for your blood pressure.  Severe stress is known to shoot up your blood pressure level which leads to the development of many other health related complications including the improper functioning of crucial organs like heart and kidney.  If you wish to discuss about any specific problem, you can consult a doctor. 

Yes cheese cube is actually good if you are trying to increase weight, but there are other options also to increase protein in the diet like dry nuts like almonds, walnuts, cashew, pistachios, peanuts, soyanuts etc.  You can also add curd, paneer, whole pulses, sprouts to your diet.