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https://www.huffingtonpost.com/entry/david-laibson-aspen-ideas_us_5b9d64b4e4b03a1dcc8774f2 | David Laibson, Harvard University Professor And Economist, On Techniques To Conquer Procrastination (VIDEO) | WELLNESS | However, procrastination can be conquered. Laibson recommends three practices that can help break the "I'll do it tomorrow | 1,375,315,200,000 |
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https://www.huffingtonpost.com/entry/healthy-snacks_us_5b9cee3fe4b03a1dcc830916 | Boost Your Metabolism and Fight the Snack Attack | WELLNESS | Some people can eat three meals a day and be completely satisfied. Many others, however, need that snack to hold them over to the next meal. If you are one of the many out there that need a snack to curb hunger, why not boost your metabolism while enjoying that healthy snack? | Heather Bauer, Contributor
Nutritionist, Author, Founder of Bestowed and The Food Fix | 1,363,392,000,000 |
https://www.huffingtonpost.com/entry/sleep-mental-wellness_us_5b9c6a71e4b03a1dcc7e7808 | How Does Sleep Affect Mental Wellness? | WELLNESS | We often sacrifice sleep because of long workdays that spill over into our "leisure time," because we're watching late-night TV, and sometimes because that is the only time that we have to ourselves after we put the kids to bed. | Ina E. Djonlagic, M.D., Contributor
Instructor, Harvard Medical School; sleep physician, Brigham a... | 1,350,432,000,000 |
https://www.huffingtonpost.com/entry/fda-problems_us_5b9d80d6e4b03a1dcc88d92d | 4 Ways the Food and Drug Administration Is Not 'Protecting and Promoting Your Health' | WELLNESS | The FDA is worried about poop, a basically free substance that can cure C. diff and potentially other inflammatory bowel diseases, but is fine with adding food additives, antibiotics, and GMOs to our food supply without adequate testing or conflict-of-interest-free determinations. | Carole Bartolotto, MA, RD, Contributor
Registered Dietitian, Speaker, Educator, Author | 1,383,004,800,000 |
https://www.huffingtonpost.com/entry/affirmations_us_5b9bf3d8e4b03a1dcc7b52da | 1-Minute Mini-Escape: Today I Let My Light Shine! | WELLNESS | If you slow down for a moment and open your eyes, it's amazing what you can see. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud. | Dr. Terri Kennedy, Contributor
President, Power Living Enterprises, Inc. | 1,341,532,800,000 |
https://www.huffingtonpost.com/entry/breath-test-diabetes-blood-sugar_us_5b9da98be4b03a1dcc8b02fe | Breath Test Could Help People With Diabetes Better Control Blood Sugar | WELLNESS | And while it may sound far-fetched, Raed Dweik, MD, a pulmonologist with the Cleveland Clinic, said that breath is a lot | 1,384,387,200,000 |
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https://www.huffingtonpost.com/entry/its-time-to-retire-patien_us_5b9df3c1e4b03a1dcc8f6842 | It's Time to Retire 'Patients' | WELLNESS | The kindly family doctor, well-known in his community, who carried his black bag from house to house was likely to be a more | Yolanda Reid Chassiakos, Contributor
Physician-Author, Clinical Assistant Professor, Pediatrics, Da... | 1,396,310,400,000 |
https://www.huffingtonpost.com/entry/layla-kalyeigh-gps-guide_us_5b9c5c95e4b03a1dcc7e15e0 | GPS Guide: Layla Kayleigh, British Model, Shares Her Personal De-Stressing Tips | WELLNESS | Layla Kayleigh is a British model and MTV personality. She currently hosts MTV's "Retromania" and has been the co-host of | 1,349,136,000,000 |
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https://www.huffingtonpost.com/entry/the-dangerous-myth-of-fat-but-fit_us_5b9ccbbce4b03a1dcc81ef16 | The Dangerous Myth of 'Fat but Fit' | WELLNESS | Yes, in rare circumstances we can point to a few obese individuals who do not appear to be at increased risk for heart disease; few things are absolute with biology. But that should offer no consolation to Gov. Christie or anyone else carrying excess weight. | Jeff Schweitzer, Contributor
Scientist, former White House Senior Policy Analyst, Ph.D in n... | 1,360,368,000,000 |
https://www.huffingtonpost.com/entry/uncertainty_us_5b9ba29de4b03a1dcc79320d | Coping With Economic Uncertainty | WELLNESS | Collective anxiety and increased tension go hand in hand with uncertainty. When individuals experience stress, they can slip into patterns of irrational behavior or thinking, rapid mood swings and highly unpredictable feelings. | Noah Kass, Contributor
Psychotherapist | 1,335,484,800,000 |
https://www.huffingtonpost.com/entry/raise-your-hands-raise-yo_us_5b9da454e4b03a1dcc8aa4ee | Raise Your Hands; Raise Your Hands High | WELLNESS | You can still try to touch the sun, even from the underground. But I have little value to volunteer. I can't hold or dial | Sue Kerr, Contributor
Founder of Pittsburgh Lesbian Correspondents and the #AMPLIFY ... | 1,383,609,600,000 |
https://www.huffingtonpost.com/entry/i-lost-weight-janaye-murphy_us_5b9caaf2e4b03a1dcc80b5f7 | I Lost Weight: Janaye Murphy Learned From Her Mom's Health Struggles And Lost 122 Pounds | WELLNESS | Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site | 1,356,912,000,000 |
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https://www.huffingtonpost.com/entry/how-to-go-with-the-ebb-an_us_5b9dbce6e4b03a1dcc8c41a6 | How to Go With the Ebb and Flow of Relationships | WELLNESS | We are all interconnected. Relationships come into our lives to shape and mold us into our highest selves. Like the rock formations, seashells and sand are weathered and polished by the ocean waves, we are shaped and smoothed by the forces of our relationships. | Joyce Marter , Contributor
Psychotherapist & Founder of Urban Balance | 1,389,052,800,000 |
https://www.huffingtonpost.com/entry/emotional-health_us_5b9d0f54e4b03a1dcc8423cf | Spiritual Nutrition for the Heart | WELLNESS | There are so many articles written every single day about health and nutrition. There is this diet and that diet and one philosophy after another about what to eat and when to eat it and how far apart to space meals and good fats and bad fats -- and the list goes on. | Robin Hoffman, Contributor
Health Coach | 1,366,416,000,000 |
https://www.huffingtonpost.com/entry/crossfit-facts-didnt-know_us_5b9dd700e4b03a1dcc8d9d0e | 9 Things You Probably Didn't Know About CrossFit | WELLNESS | Also on HuffPost: "I thought that anything that left you flat on your back, looking up at the sky, asking, 'What just happened | Sarah Klein | 1,391,644,800,000 |
https://www.huffingtonpost.com/entry/how-to-be-yourself_us_5b9d7db0e4b03a1dcc88aaee | The Case for Being Ourselves | WELLNESS | Mike appeared to conclude his mentoring session. Getting up from his desk, he led me toward the door of his glass-enclosed office. Before I exited, he looked me in the eye and smiled. "Maura, don't try to replicate me. Always remember to be yourself." | Maura Sweeney, Contributor
Ambassador of Happiness(R) | 1,378,771,200,000 |
https://www.huffingtonpost.com/entry/tobacco-india-deaths-millions-smokeless_us_5b9d81d2e4b03a1dcc88e3fa | Tobacco Use In India Could Lead To Death Toll of 1.5 Million Yearly By 2020 | WELLNESS | LONDON, Sept 12 (Reuters) - Tobacco inflicts huge damage on the health of India's people and could be clocking up a death | Reuters, Reuters | 1,378,944,000,000 |
https://www.huffingtonpost.com/entry/hiv-america_us_5b9bfbd0e4b03a1dcc7b8c07 | The National HIV/AIDS Strategy at Two: The Beginnings of Reform, and a Glimpse of Success | WELLNESS | On the second anniversary of this country's first comprehensive National HIV/AIDS Strategy, it's worth thinking about what has gone right, and where we go next. | Chris Collins, Contributor
President of Friends of the Global Fight Against AIDS, Tubercu... | 1,342,051,200,000 |
https://www.huffingtonpost.com/entry/confront-fear_us_5b9b4d97e4b03a1dcc7679b3 | Tips on Living a Fear-Free Life | WELLNESS | Actions that are based on fear are not going to give you a long term feeling of fulfillment. Fear also could be the root of anxiety, depression, and other internal disarrays. | Michelle Roya Rad, Contributor
Professional psychologist, motivational writer | 1,328,745,600,000 |
https://www.huffingtonpost.com/entry/triaminic-theraflu-warming-relief-recall-cap-seal-defect_us_5b9cc580e4b03a1dcc81b7a4 | Triaminic, Theraflu Warming Relief Recall: Cough Syrups Recalled Due To Cap Seal Defect | WELLNESS | The company said it received four reports of accidental ingestion of the Triaminic syrup. One patient required medical attention | Reuters, Reuters | 1,359,590,400,000 |
https://www.huffingtonpost.com/entry/yoga-wisdom-workplace_us_5b9d200be4b03a1dcc84adf6 | How to Use Yoga Wisdom at Work | WELLNESS | I had the opportunity to interview Maren and Jamie Showkeir, authors of Yoga Wisdom at Work, an amazing new book about integrating the wisdom of yoga on the job. Here are some insights to using yoga principles beyond the mat and into your world. | Marcia Reynolds, Contributor
Author, The Discomfort Zone: How Leaders Turn Difficult Conver... | 1,367,884,800,000 |
https://www.huffingtonpost.com/entry/soda-ban_us_5b9bd4cbe4b03a1dcc7a96a8 | A Formerly Obese Man's Letter to Mayor Bloomberg | WELLNESS | The fulfillment of our citizens' lives depends on the realization that their destiny, specifically, their health, is far more under their control than they now realize. | Charles D'Angelo, Contributor
Weight Loss and Life Coach, Personal Development Speaker, Auth... | 1,339,459,200,000 |
https://www.huffingtonpost.com/entry/travel-travails-not-of-a_us_5b9c62a4e4b03a1dcc7e4413 | Travel Travails (Not) of a Sleep Doctor | WELLNESS | 3. Caffeine can be your next best friend while traveling across time zones. Utilize your friendship judiciously. | Amer Khan, M.D., Contributor
Sleep Specialist, Child Neurologist, and Founder, Sehatu Sleep... | 1,349,740,800,000 |
https://www.huffingtonpost.com/entry/set-goals_us_5b9cafa4e4b03a1dcc80dee9 | How to Set Goals: 4 Steps to Making Things Happen | WELLNESS | If you want things to change, you have to decide to make things change. Just as we need to establish what our goals are, we also need to make a commitment to those goals. | Denise Scarbro, Contributor
Author, Blogger | 1,357,430,400,000 |
https://www.huffingtonpost.com/entry/leptomeningeal-carcinomatosis-valerie-harper-brain-cancer_us_5b9ce5b8e4b03a1dcc82c9e9 | Leptomeningeal Carcinomatosis: Why Valerie Harper's Brain Cancer Is So Hard To Treat | WELLNESS | According to Fox Chase Cancer Center, the condition -- which is also called neoplastic meningitis -- occurs when cancer cells | 1,362,528,000,000 |
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https://www.huffingtonpost.com/entry/-raw-milk-illness-food-pasteurized-cdc_us_5b9b5d37e4b03a1dcc76f2f8 | Raw Milk Causes More Dairy-Related Illness Than Pasteurized: CDC | WELLNESS | The nonprofit Weston A. Price Foundation, which advocates for raw milk, said that the findings should be taken with a grain | Amanda L. Chan | 1,329,868,800,000 |
https://www.huffingtonpost.com/entry/how-read-food-label_us_5b9d46c9e4b03a1dcc863a95 | How To Read A Food Label | WELLNESS | Overwhelmed by all those hard-to-pronounce words on the ingredient list? You're not alone. "The Nutrition Facts panel is | 1,371,859,200,000 |
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https://www.huffingtonpost.com/entry/scuba-diving_us_5b9c2a9de4b03a1dcc7cc627 | The Art of Living: Scuba Diving | WELLNESS | I passionately wanted to learn to scuba dive, but I understood that my fears could cause panic under the water, and so I was left with an empty longing for a world that I didn't know how to visit. | Kate Moulene, Contributor
Founder of Capian Enterprises | 1,345,507,200,000 |
https://www.huffingtonpost.com/entry/reforestation_us_5b9c781ee4b03a1dcc7eef91 | Embracing Permaculture Gardening on a Personal and National Level | WELLNESS | We can have reforestation, and we can feed ourselves at the same time. Edible reforestation. | Anthony Anderson, Contributor
Paradise Creation with Permaculture | 1,351,728,000,000 |
https://www.huffingtonpost.com/entry/introducing-blue_us_5b9dfb42e4b03a1dcc8fdd49 | Introducing Blue | WELLNESS | On the morning of January 1, 1987, I started to see cobalt blue oval circles of light. Everywhere. I see those disks to this | Jack Schimmelman, Contributor
Writer. Executive producer and director of new Martha's Vineya... | 1,397,520,000,000 |
https://www.huffpost.com/entry/stop-throwing-gloves-masks-on-the-ground_l_5e8e08fac5b670b4330a7b93 | Please Stop Throwing Your Used Gloves And Masks On The Ground | WELLNESS | Dispose of your single-use gloves and masks properly. Not only could littering spread the coronavirus, there are other, less obvious repercussions as well. | Brittany Wong | 1,586,304,000,000 |
https://www.huffingtonpost.comhttp://www.womenshealthmag.com/life/happiness-myths | 12 Happiness Myths -- Debunked | WELLNESS | A few things -- like chocolate, chick flicks, and clean sheets -- are almost guaranteed to boost your mood. But when it comes | 1,378,684,800,000 |
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https://www.huffingtonpost.com/entry/an-escape-from-the-digita_us_5b9d6fd3e4b03a1dcc87fe5c | There's A Technology-Free Oasis In The Heart Of San Francisco, And It's Incredible (PHOTOS) | WELLNESS | Are these photos from present-day San Francisco -- or Woodstock 1969? It would almost be difficult to tell, were it not for | Carolyn Gregoire | 1,376,524,800,000 |
https://www.huffingtonpost.com/entry/celebrity-health-10-stars_us_5b9cec22e4b03a1dcc82f884 | 10 Celebrities Leading The Wellness Revolution | WELLNESS | In the past decade, yoga studios and juice cleanse services have become as ubiquitous in Hollywood as red carpets and Christian | Carolyn Gregoire | 1,363,132,800,000 |
https://www.huffingtonpost.com/entry/worlds-fair-chapter-22_us_5b9c5375e4b03a1dcc7dd0ef | FEARLESS MEMOIR: 'World's Fair' (Chapter 22) | WELLNESS | We were rocking out as we pulled up to the United States border. And then I was suddenly afraid. Daddy wasn't with us, it was after midnight, and our leaving at this hour was, to my mind, a little suspicious. | James Stack, Contributor
Novelist, poet, memoirist and playwright. | 1,349,481,600,000 |
https://www.huffingtonpost.com/entry/whats-working-in-health_us_5b9d9ddae4b03a1dcc8a4d45 | What Is -- and Isn't -- Working in Health Today | WELLNESS | Recently, I went to the "What Is Working: Health" panel discussion hosted by The Huffington Post. The discussion ranged from the impact of nanotechnology and epigenetics to the mind-body connection. | Louise McCready Hart, Contributor
Travel, food, beauty and design writer | 1,382,572,800,000 |
https://www.huffingtonpost.com/entry/mindful-eating_us_5b9b7da7e4b03a1dcc7808a1 | How Do You Do Food? | WELLNESS | Develop a healthy relationship with your body. Take the act of eating out of the mind and back to the belly, and trust the wisdom of your body to know when, what and how much to eat. | Lisa Turner, Contributor
Chef, nutritionist, food writer, | 1,333,065,600,000 |
https://www.huffingtonpost.com/entry/stop-procrastinating_us_5b9d3305e4b03a1dcc856f76 | How to Stop Procrastinating by Using the 'Two-Minute Rule' | WELLNESS | Recently, I've been following a simple rule that is helping me crush procrastination and making it easier for me to stick to good habits at the same time. I want to share it with you today so that you can try it out and see how it works in your life. | James Clear, Contributor
I write about behavioral psychology, habit formation, and perf... | 1,369,785,600,000 |
https://www.huffingtonpost.com/entry/elderly-sleep-habits-younger-adults_us_5b9c8abfe4b03a1dcc7f9d4c | Elderly Sleep Habits Are Not Too Different From Younger Adults, Study Suggests | WELLNESS | The study, published in the journal Healthy Aging and Clinical Care in the Elderly, showed that just 25 percent of seniors | 1,353,888,000,000 |
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https://www.huffingtonpost.com/entry/mindful-eating_us_5b9d83dee4b03a1dcc8901b6 | The French M&M's Experiment | WELLNESS | In a nutshell, this experiment was all about location, location, location. Would these "subjects" eat more M&M's based entirely on where the M&M's were located in the chateau? | Dr. Susan Albers, Contributor
Psychologist and New York Times Bestselling Author | 1,379,289,600,000 |
https://www.huffingtonpost.com/entry/gratitude-after-leukemia_us_5b9d56d4e4b03a1dcc86d356 | Here's to Longer Goodbyes | WELLNESS | Last month, after 4.5 years of staring an early death in the face, my wife and I heard my cancer doctors say something cancer doctors aren't exactly famous for saying: "You may need to start planning for a normal lifespan." | Mike Lescarbeau, Contributor
chief executive of Carmichael Lynch | 1,373,587,200,000 |
https://www.huffingtonpost.com/entry/fearless-living-boot-camp_us_5b9c4a1be4b03a1dcc7d980c | Fearless Living Boot Camp, Day 8 (VIDEO) | WELLNESS | It's been said that sometimes the fastest way to make a change is to fake it until you make it, and if you want to take an action that transforms your attitude (I'm not kidding) and increases your confidence immediately, you gotta do today's challenge. | Rhonda Britten, Contributor
Mastering #fear is my specialty. Fear of rejection, success, f... | 1,347,840,000,000 |
https://www.huffingtonpost.com/entry/addiction-treatment_us_5b9bfa34e4b03a1dcc7b80da | A New Way to Accelerate Addiction Recovery | WELLNESS | Because EFT accesses the "stress centers" in your brain on physical and emotional levels simultaneously, EFT may effectively treat conditions like addiction, which often can't be resolved successfully with psychotherapy alone, or with other alternative therapies. | Nick Ortner, Contributor
NY Times Bestselling Author of "The Tapping Solution" | 1,342,656,000,000 |
https://www.huffingtonpost.com/entry/walking-breast-cancer-women-exercise_us_5b9d91ffe4b03a1dcc89a49d | Walking, Other Moderate Exercise May Lower Breast Cancer Risk | WELLNESS | And the more movement, the better -- vigorous exercise was linked with a 25 percent lower risk of breast cancer, compared | 1,380,844,800,000 |
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https://www.huffingtonpost.com/entry/sinus-infection-guidelines-antibiotic-resistance_us_5b9b791be4b03a1dcc77e1e2 | Sinus Infections: 90 To 98% Are Caused By Viruses, Guidelines Say | WELLNESS | According to the Infectious Diseases Society of America, sinus infections -- also known as acute rhinosinusitis -- are diagnosed | Amanda L. Chan | 1,332,288,000,000 |
https://www.huffingtonpost.comhttp://www.bbc.co.uk/news/uk-england-london-22120046 | Heathrow Airport Night Flights 'Disturb Sleep And Should Stop' | WELLNESS | Overnight flights which disturb Londoners' sleep should be stopped or reduced, the London Assembly has said. Read more on | 1,365,724,800,000 |
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https://www.huffingtonpost.com/entry/top-10-things-that-annoy_us_5b9d4974e4b03a1dcc865282 | Top 10 Things That Annoy Me | WELLNESS | I'm not easily annoyed, but there are things that do aggravate me. In case you ever meet me, here is what you need to know | Maria Rodale, Contributor
CEO and Chairman of Rodale, Inc. and book author | 1,372,032,000,000 |
https://www.huffingtonpost.com/entry/stories_us_5b9cb3dce4b03a1dcc8103bd | Stories | WELLNESS | Amongst my friends, being happy isn't enough. Being successful doesn't cut it. Being in a loving relationship is but part of the plan. They want to leave a mark on the world. It is one of the reasons I love them. | Charley Johnson, Contributor
www.gottahaveacode.com | 1,357,689,600,000 |
https://www.huffingtonpost.com/entry/live-simply-mantras_us_5b9de290e4b03a1dcc8e2ab1 | 8 Mantras That Prove Less Really Is More | WELLNESS | The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS | 1,392,940,800,000 |
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https://www.huffingtonpost.comhttp://thyblackman.com/2012/06/24/the-paralyzing-fear-of-becoming-what-they-think-you-are/ | The Paralyzing Fear of Becoming What They Think You Are | WELLNESS | Basically, when one encounters a sufficiently difficult task which somehow relates to a negative stereotype of your group | 1,340,668,800,000 |
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https://www.huffingtonpost.comhttp://greatist.com/fitness/holiday-gift-guide-fitness/ | The Essential Holiday Gift Guide For Fitness Buffs | WELLNESS | In honor of the holidays, Greatist has picked 20 fitness-inspired gifts we'd love to unwrap this festive season. Some of | 1,354,752,000,000 |
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https://www.huffingtonpost.com/entry/love-and-relationships_us_5b9d9878e4b03a1dcc89f576 | Customizing Your Relationship | WELLNESS | Next, compare your actual relationship -- as it now exists -- to the one that you have visualized. Identify every specific thing you can that separates where you now are, from what you have envisioned as ideal. | Michael S. Broder, Ph.D., Contributor
Psychologist and Bestselling Author | 1,381,795,200,000 |
https://www.huffingtonpost.com/entry/mental-health-system_us_5b9d99a5e4b03a1dcc8a049f | Don't Miss the Chance to Impact Justice | WELLNESS | In my experience as a lawyer in the public interest sector and as a judge working on behalf of persons with mental illness in the criminal justice system, I can attest that social reform and progress comes hard, if it comes at all. | Judge Ginger Lerner-Wren, Contributor
County Judge (Broward County, Florida) | 1,381,881,600,000 |
https://www.huffingtonpost.com/entry/unconditional-love_us_5b9dbc07e4b03a1dcc8c35df | What Harry Chapin and Marty Taught Me About Unconditional Love | WELLNESS | When he brought up marriage, I changed the subject. I realize now that I didn't believe someone could love me for a lifetime when I didn't love me enough in that moment. | Heather Hummel, Contributor
Founder and Creative Director of PathBinder Publishing and Lan... | 1,388,016,000,000 |
https://www.huffingtonpost.com/entry/fear-tips_us_5b9cd6f6e4b03a1dcc824db1 | Tips When Facing Fear and Stress | WELLNESS | What I've come to understand is that courage isn't the absence of fear at all. It's taking an action or risk, making a move or decision in spite of it, and here are some of the tools that I found were handy. | Juliana Stock, Contributor
Technology Executive | 1,361,577,600,000 |
https://www.huffingtonpost.com/entry/eric-parrie-organ-donor-goodbye-letter_us_5b9ba950e4b03a1dcc796802 | Eric Parrie, Organ Donor, Films Goodbye 'Letters' To Kidney | WELLNESS | In a half dozen videos posted to YouTube, the 26-year-old Yale law student remarks on how he took his organ for granted. For | Tara Kelly | 1,336,003,200,000 |
https://www.huffingtonpost.com/entry/awareness_us_5b9d4218e4b03a1dcc8601b9 | Why Awareness Fuels High-Level Performance | WELLNESS | To fuel our highest level performance we need a clear mind. If the mind is filled with fear, self-sabotaging beliefs, and self-doubt, we are impeded, a bit like driving a car with the brake on. Emotional turmoil clouds our view and we cannot perform well. | Pragito Dove, Contributor
Author, Meditation Expert, International Speaker, Master Train... | 1,371,600,000,000 |
https://www.huffingtonpost.com/entry/guiding-word_us_5b9cd297e4b03a1dcc8223f9 | Your Name, Your Word | WELLNESS | Being led by my one word makes me feel hopeful and free and allows me to drop the weight of life. My one word is a compass that allows my spirit to manifest into anything I want it to. | Rupa Mehta, Contributor
Founder of Nalini Method, NaliniKIDS and author of "The Nalini... | 1,361,059,200,000 |
https://www.huffingtonpost.com/entry/testosterone-therapy_us_5b9dd48ee4b03a1dcc8d7a4d | Testosterone Therapy Does Not Cause Heart Attacks | WELLNESS | These newer studies have prompted some to ask for warnings on testosterone therapy and to educate their patients on possible increased risks of heart disease. Doctors are the ones who need more education here. | Jen Landa, M.D., Contributor
Ob/Gyn; Hormone Specialist; Chief Medical Officer of BodyLogicMD | 1,391,558,400,000 |
https://www.huffpost.com/entry/outside-lower-coronavirus-risk-precautions_l_5ef9fba4c5b612083c50c804 | Think You Won't Get Coronavirus Outside? Think Again. | WELLNESS | Some people seem to confuse lower COVID-19 risk with no risk. But the outdoors aren't magic, and you should still take precautions. | Catherine Pearson | 1,593,388,800,000 |
https://www.huffingtonpost.com/entry/sleep-tips_us_5b9b5a92e4b03a1dcc76e131 | Can't Sleep? 7 Steps to the Land of Nod | WELLNESS | Here are seven steps to help you get a good night's sleep, every night, without drugs. | Deborah King, Contributor
NYT bestselling, social activist, spiritual teacher | 1,330,560,000,000 |
https://www.huffingtonpost.com/entry/overcoming-perfectionism_us_5b9d3b65e4b03a1dcc85c0ad | Confessions of a Recovering Perfectionist | WELLNESS | Perfectionism is a way of closing off and controlling things. It may look pretty on the outside but in reality it's cold, isolated and dark. It's the cracks that let the light in, anyway. So, go on and ease up a bit. Let some light in and shine on! | Dawn Gluskin, Contributor
Storyteller, Truth-Digger & Copywriter to Soul-Centered Entrep... | 1,370,563,200,000 |
https://www.huffingtonpost.com/entry/coca-cola-life_us_5b9d4ec5e4b03a1dcc867b9a | 'Coca-Cola Life,' Stevia-Sweetened Cola, To Debut In Argentina [UPDATED] | WELLNESS | Beverage Daily tweeted a picture of the drink earlier this week: Coca-Cola's decision to release a stevia-sweetened cola | Rachel Tepper | 1,372,377,600,000 |
https://www.huffingtonpost.com/entry/lose-appetite-cold-flu-sick_us_5b9dc04ae4b03a1dcc8c6b06 | Ask Healthy Living: Why Do We Lose Our Appetite When We're Sick? | WELLNESS | Experts recommend listening to your body and eating when you're hungry, in addition to getting plenty of rest and fluids | Sarah Klein | 1,388,966,400,000 |
https://www.huffingtonpost.com/entry/life-dreams_us_5b9c7117e4b03a1dcc7eacdd | Vivid Dream | WELLNESS | To meet, manifest, or fulfill our dreams, we must accept where and who we are today. Life dreams are not hallucinations or fantasies that thrust us out of the present moment, but are instead about living in ultimate alignment with the truth of who we are in the present moment. | Maggie Lyon, Contributor
Writer on wellness and spirituality, founder of Lyon Lifestyle | 1,351,296,000,000 |
https://www.huffingtonpost.com/entry/helping-others_us_5b9d276de4b03a1dcc84f61f | Carresse Warren: New York City, April 23, 2010 | WELLNESS | We smile and shake hands. "Keep me posted!" I say. "I will for sure!" And we each go our way beneath the sunny sky, in the afternoon warmth. | Robert G. Zuckerman, Contributor
Photographer, Author, Speaker, Teacher, Empowerer | 1,368,403,200,000 |
https://www.huffingtonpost.com/entry/fear-decisions_us_5b9bfc09e4b03a1dcc7b8dab | Get Over Your Fear Of Making Decisions! (VIDEO) | WELLNESS | If we don't move through the fear of making decisions, we don't move, period. The ironic thing is that if you refuse to make a decision, you've made a decision -- to either stay stuck or to put your fate in someone else's hands. | Brad Yates, Contributor
Helping folks tap into their best selves. | 1,342,310,400,000 |
https://www.huffingtonpost.com/entry/healthy-foods-should-eat_us_5b9bfb7ce4b03a1dcc7b8813 | Healthy Foods That Aren't On Your Plate -- But Should Be | WELLNESS | By Appetite For Health for U.S. News Stuck in a food rut? If you're looking to liven up your diet to satisfy both your taste | 1,342,915,200,000 |
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https://www.huffingtonpost.com/entry/mindfulness-practice_us_5b9de25ee4b03a1dcc8e27d6 | 5 Lovely Ways to Celebrate the Power of Less | WELLNESS | Without mental noise filling your awareness, you will make an important discovery. Peace is here. Presence is possible. You can be fully alive in your awesome life. | Gail Brenner, Ph.D., Contributor
Clinical psychologist and author | 1,393,632,000,000 |
https://www.huffingtonpost.com/entry/being-in-your-20s_us_5b9cf3c2e4b03a1dcc833da1 | Stuck in the 20-Something | WELLNESS | Happiness is not a destination, it is the whole ride. Us 20-year-olds need to stop looking at our boyfriends, our jobs, our weight and our paychecks to find happiness. It will never be there. Our happiness is with us, always. | Shelby Doherty, Contributor
Writer & optimist focused on the pursuit of happiness | 1,363,824,000,000 |
https://www.huffingtonpost.com/entry/habits_us_5b9b9262e4b03a1dcc78baa4 | Habits Are Everything | WELLNESS | Habits are a critical component of the happiness equation. It is one thing to know what to do to be happy (or to raise happy children, or to create a happy marriage) but it is quite another thing to actually be able to do those things. | Christine Carter PhD, Contributor
Best-selling Author of "The Sweet Spot" & "Raising Happiness" ... | 1,334,880,000,000 |
https://www.huffingtonpost.com/entry/shark-attack_us_5b9c47e4e4b03a1dcc7d8af0 | Shark Attack: 'Been There, Done That, And I Survived' | WELLNESS | I read a survey once that said one of the most common fears is being attacked by a shark. Well, been there, done that, and I survived. Even though everything afterward was worse than the actual attack, it was just another fear I had to face, and even embrace. | Mike Coots, Contributor
Featured on Discovery Channel's 2012 Shark Week | 1,347,580,800,000 |
https://www.huffingtonpost.com/entry/fluoride-in-the-water_us_5b9c4465e4b03a1dcc7d793d | Fluoride In The Water: Is It Helping Or Hurting Us? | WELLNESS | The flouride debate is heating up, as several American cities consider banning it from the water supply. Opponents of flouride | 1,347,408,000,000 |
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https://www.huffingtonpost.com/entry/gratitude-benefits_us_5b9d2ecfe4b03a1dcc854da5 | Flex Your Gratitude Muscle, and Lift Stress Away | WELLNESS | For most of us, giving comes a lot easier than receiving. Problem is, if you give and give and refuse to accept anything from others, be it a gift or a helping hand or even a compliment, you make life harder than it has to be. | meQuilibrium, Contributor
Personalized Stress Management | 1,369,353,600,000 |
https://www.huffingtonpost.com/entry/diabetes-prevention_us_5b9c92a0e4b03a1dcc7ff122 | Don't Wait to Prevent Diabetes: Start Today With 3 Easy Ways | WELLNESS | Small, reasonable changes can add up to a lot of benefits in your future. Incremental adjustments can ensure the earthquake of a diabetes diagnosis never happens to you. | Susan B. Dopart, MS, RD, CDE, Contributor
Health, Wellness and Fitness Consultant | 1,355,443,200,000 |
https://www.huffingtonpost.com/entry/dream-life_us_5b9c2bcbe4b03a1dcc7cd3b7 | The Real Reason You're Not Living Your Dream Life (And It's Not Time or Money) | WELLNESS | Excuses are artificial creations that mask the real fear and doubt lurking underneath your skin. To prevent excuses from holding you back from your dream life, I've compiled a list of the top excuses I've heard, and some ways you can bust through each. | Alexis Sclamberg, Contributor
CEO & Founder, Borrowed Wisdom; Author of forthcoming book Tir... | 1,346,025,600,000 |
https://www.huffingtonpost.com/entry/sugar-obesity_us_5b9ce060e4b03a1dcc829fff | Is Sugar Making the World Fat, Diabetic, and Hypertensive? | WELLNESS | The new study in Public Health Nutrition reminds us that in developing countries, sugar intake continues to rise. Therefore, the developing world needs policies that limit added sugars, hopefully before the train leaves the station. | Ayala Laufer-Cahana, M.D., Contributor
Physician, Entrepreneur, Co-Founder: Herbal Water Inc. | 1,362,096,000,000 |
https://www.huffingtonpost.com/entry/detox-tips_us_5b9b59f3e4b03a1dcc76dcf0 | How Toxins Make You Fat: 4 Steps to Get Rid of Toxic Weight | WELLNESS | Don't let the word detoxification turn you off. You may think it sounds like a New Age idea or something from celebs in Hollywood on the heels of an alcohol or drug binge, but detoxification is a normal, everyday function. It's the body's way of breaking down and eliminating anything that doesn't belong. | Mark Hyman, MD, Contributor
Practicing Physician | 1,330,128,000,000 |