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https://zvulony.ca/2012/articles/personal-injury-law/car_accidents/
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Car Accident Law in Ontario – Zvulony & Co.
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Car Accidents and the Law in Ontario
Car Accident Law in Ontario
Car Accidents and the Law in Ontario
Automobile Accident Benefits Claims
Lawsuits
Damages
Pain and Suffering
Loss of Income
How Long Does it Take to Get a Settlement?
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Car Accident Law in Ontario – Zvulony & Co.
Personal Injury Law
Car Accident Law in Ontario
Car Accidents and the Law in Ontario
What are your legal rights if you have been injured in an automobile accident? This article will provide you with a brief overview of your rights if you are the victim of a car accident in Ontario.
The issue of compensation for a car accident usually involves not just the people who were in the accident, but the insurance companies. The forms of compensation available are best split into two categories: 1) Accident Benefits Claims and 2) Lawsuits.
Automobile Accident Benefits Claims
Ontario’s system of automobile insurance is a “no-fault” system. This does not mean that no one is at fault, or that compensation will not have anything to do with whose fault the accident was. What “no-fault” means is that regardless of who is to blame for the accident, any injured persons may receive some compensation, the compensation available is referred to as accident benefits. Therefore these benefits are available to any injured party in a car accident regardless of their role in the accident, be it a driver, a passenger or even a pedestrian. Accident benefits are claimed from your own insurance company, therefore a driver, passenger or pedestrian will make a claim from their respective insurance companies. An Application for Accident Benefits should be completed and submitted to your own insurance company as soon as possible following a car accident.
Standard accident benefits include: medical and rehabilitation expenses, care giver and dependent care, income replacement benefits, attendant care and housekeeping expenses. The amount of money to which you are entitled to claim is dependent upon your circumstances and is governed by the “ Statutory Accident Benefits Schedule ” (or SABS).
Lawsuits
If you are injured in a car accident and you are not responsible for the accident, then you may sue the responsible party or parties for compensation, thus beginning a lawsuit, also known as a tort action.
The party who is not responsible for the car accident has two years from the date of the accident, within which to commence a lawsuit. A lawsuit is commenced when a statement of claim has been issued.
Damages
The two primary heads of damages which are most commonly claimed in a lawsuit are: pain and suffering and loss of income.
Pain and Suffering
Pain and suffering refers to the injuries, both physical and psychological, sustained as a result of the car accident. The law in Ontario requires your injuries to be both permanent and serious. The amount for which you can claim for pain and suffering is also subject to a $30,000.00 deductible. This means that for damages assessed at $50,000.00 the other driver’s insurance company will only be liable to pay $20,000.00. However, the $30,000.00 deductible does not apply to claims where pain and suffering is assessed at $100,000.00 and over. (See Recent Developments in Pain and Suffering and Car Accident Law)
Loss of Income
The rules regarding income loss entitle the injured parties to 80% of their net after-tax income loss up to the date of the trial and to 100% of any gross future loss of income following the trial.
How Long Does it Take to Get a Settlement?
A lawsuit can be a very long process that usually takes approximately 3 years before a settlement is reached. It is important to temper your expectations if you are seeking a quick settlement. The primary reason that the settlements take so long to reach is the amount of time it takes to get a proper prognosis from a physician with regards to your recovery from the injuries that you have suffered. This prognosis is vital to your claim. While the process may be long, your claim will not lose value as interest will accumulate on the amount that you eventually receive.
June 6, 2012 / by gil@zvulony.com
https://zvulony.ca/wp-content/uploads/2012/06/Highway_401_Accident.jpg 1536 2048 gil@zvulony.com https://zvulony.ca/wp-content/uploads/2015/04/Toronto-Lawyers-logo1-300x60.png gil@zvulony.com2012-06-06 11:16:102016-09-20 17:08:53Car Accident Law in Ontario
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msmarco_doc_59_1042098194
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https://zvulony.ca/2012/articles/privacy/privacy-law-intrusion-upon-seclusion/
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Privacy Law: Intrusion Upon Seclusion – Zvulony & Co.
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Privacy Law: Intrusion Upon Seclusion
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Privacy Law: Intrusion Upon Seclusion – Zvulony & Co.
Privacy Law
Privacy Law: Intrusion Upon Seclusion
by Shaya Silber
People are increasingly becoming conscious about their privacy. This is further promulgated by the growth of the internet. Until recently, a person only had recourse for privacy violations against businesses, and in some cases, against government bodies.
The main piece of legislation governing privacy is the Personal Information Protection and Electronic Documents Act (“ PIPEDA ”). In a nutshell, PIPEDA addresses the collection, use, and disclosure of private information for commercial purposes. However, until recently, privacy violations by an individual (as opposed to a business) had no specific recourse available.
That has recently changed. In Jones v. Tsige, (“Jones”) the court recognized a new tort. The cause of action has been coined as “Intrusion upon Seclusion”. The Jones case involved two co-workers at a bank, one of whom was dating the other’s ex-partner. Over the course of four years, Tsige accessed Jones’ banking information on over 150 occasions. The court awarded Jones $10,000 for the intrusion upon her seclusion. However, to prevent a floodgate of frivolous claims, the court set some qualifiers to future actions. For a case of intrusion upon seclusion, the following factors must be present:
The defendant’s conduct must be intentional or reckless
The Defendant invades the plaintiff’s private affairs “without lawful justification”
A “reasonable person would regard the invasion as highly offensive causing distress, humiliation or anguish”
The court also added some limitations to claims of Intrusion upon Seclusion. The court stated that:
[c]laims from individuals who are sensitive or unusually concerned about their privacy are excluded: it is only intrusions into matters such as one’s financial or health records, sexual practices and orientation, employment, diary or private correspondence that, viewed objectively on the reasonable person standard, can be described as highly offensive.
The new tort of intrusion upon seclusion clarifies and arguably expands privacy law in Ontario. It is now clear that individuals can be held liable for privacy violations.
If you believe that your privacy has been violated, you may wish to contact a privacy lawyer to discuss your case, and explore the law as it relates to your situation.
May 2, 2012 / by gil@zvulony.com
https://zvulony.ca/wp-content/uploads/2015/04/civil-litigation1.jpg 268 574 gil@zvulony.com https://zvulony.ca/wp-content/uploads/2015/04/Toronto-Lawyers-logo1-300x60.png gil@zvulony.com2012-05-02 12:25:202015-07-07 14:52:08Privacy Law: Intrusion Upon Seclusion
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msmarco_doc_59_1042102838
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https://zvulony.ca/2014/articles/will-and-estates/definition-estate-trustee/
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What is an Estate Trustee? – Zvulony & Co.
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What is an Estate Trustee?
I have Been Named as an Estate Trustee in a Last Will and Testament – What Does this Entail?
What is an Estate Trustee?
What are the Duties of an Estate Trustee?
Compensating the Estate Trustee
Removal of Estate Trustee
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What is an Estate Trustee? – Zvulony & Co.
Wills and Estates Law
What is an Estate Trustee?
I have Been Named as an Estate Trustee in a Last Will and Testament – What Does this Entail?
Toronto Wills Fight Lawyer
What is an Estate Trustee?
An estate trustee, sometimes called an executor, is the representative who is designated to carry out the terms of a last will and testament. In cases where a person dies without a last will and testament (i.e. “intestate”) a person may apply to the Court to be approved as the estate trustee . If the application is approved, the applicant would be given a “Certificate of Appointment of Estate Trustee without a Will”. Essentially, the estate trustee acts as the alter ego of the deceased; his or her fundamental role is to wind up the affairs of the deceased and distribute the estate to those entitled. As an estate trustee you will be responsible for collecting, managing, and investing the assets of the deceased. You will need to pay any debts owed by the deceased and then distribute the remaining assets to the people who are entitled to them (i.e. beneficiaries). As estate trustee, your first and foremost duty is to act in the best interests of the beneficiaries of the estate.
Be aware that the job of estate trustee can be quite onerous and should not be taken lightly. If you agree to accept the role of estate trustee be aware that this will require a significant commitment of time and effort on your part. You should also bear in mind that whatever you can do to help organize the deceased’s affairs will ultimately reduce the legal fees to be paid out of the estate. If you do not feel that you are capable of or willing to performing the tasks of an estate trustee you can formally renounce the right to act as such. In deciding whether to accept the job of estate trustee , it is important to consider that there may potentially be personal liability to the estate trustee for contracts made after the death of the testator and for debts incurred by the trustee in the course of carrying on a business of the deceased. The estate trustee may also be personally liable if he or she mismanages the estate or commits a breach of trust.
What are the Duties of an Estate Trustee?
An estate trustee’s duties begin immediately upon the death of the testator. Although the last will and testament may need to be probated (i.e. formally approved by the Court), there are tasks that you can perform before the last will and testament is probated. First of all, you need to know who the deceased was – what was their citizenship, where was their residence, and where was their domicile (i.e their place of permanent residence, which may be different from the place they were actually living at the time of their death). A person’s residential history can have a dramatic impact on the administration of the estate and should always be considered prior to taking any steps in distributing the estate. It is equally important to be aware of any changes in the deceased’s marital status.
In Ontario, a person’s last will and testament becomes invalidated upon marriage, so it is crucial to know any and all dates pertaining to the deceased’s marital status. As well, if there is a last will and testament, you, as estate trustee, should make sure that you have the original last will and testament and any codicil’s (i.e. attachments or additions) to the last will and testament. The estate trustee should also see if there are any historic last wills and testaments in existence and should try to take control of those as well, to minimize the chance of disputes arising from those documents. It is advisable that you obtained a few notarized copies of the last will and testament, as this will allow you to begin a lot of the estate administration, even before the last will and testament is probated, Some of the other main duties of an estate trustee include the following:
· Making funeral and burial arrangements;
· Retain an estates lawyer;
· Determine the names and locations of the beneficiaries/ next of kin, and notify them of their interests;
· Dispose of all perishable assets;
· Open an estate bank account;
· Make provisions for the immediate needs of the deceased’s spouse and other dependants;
· Pay bills, mortgage payments, insurance premiums and credit cards;
· Advertise for creditors and prepare inventory of debts;
· Settle and pay all legitimate claims against the estate;
· Apply for any benefits payable upon death.
· Obtain tax clearance from Canada Revenue Agency;
· Dispose of or distribute assets according to instructions in the last will and testament;
This list is not exhaustive. The duties of the estate trustee will depend on the particulars of each estate and on the instructions set out in the last will and testament. If any complexities arise in the administration of the estate it is advisable for the estate trustee to seek professional legal advice to ensure that they are administering the estate properly.
Compensating the Estate Trustee
Estate trustees are entitled to compensation for the work that they do for the administration of an estate. The Ontario Trustee Act states that an estate trustee is entitled to a fair and reasonable allowance for his or her “care, pains, trouble and time” spent administering the estate. In a typical estate where the assets are gathered in and distributed relatively quickly, the executor’s compensation would be 5% of the value of the estate. The amount of the trustee’s compensation may be adjusted up or down based upon a number of factors including the total value of the estate, the complexity of the estate, the time spent by the estate trustee in the discharge of their duties, the degree of care exercised by the trustee and the results of the administration and any investments made by the trustee.
Removal of Estate Trustee
Finally, as an estate trustee you should be aware that pursuant to section 37 of the Trustee Act, the Superior Court of Justice may remove an estate trustee “upon any ground upon which the court may remove any other trustee, and may appoint some other proper person or persons to act in the place of the executor or administrator so removed”. An application to remove a trustee may be made by the estate trustee themselves, or by someone else who is interested in the estate and has grounds to seek the removal of the estate trustee in question. There is little guidance in the legislation as to what constitutes grounds for removal, and accordingly, very broad discretion is given to the Court in removing an estate trustee . Some typical situations where a trustee could be removed are when the trustee:
· Declares bankruptcy;
· Is convicted of a criminal offence;
· Is removed from the jurisdiction;
· Becomes incapacitated;
· Commits a breach of trust;
· Demonstrates a lack of appreciation of his or her duties;
· Conflict of interests
· Generally inappropriate behaviour
If you do accept the job of estate trustee you must be aware that your actions may well be scrutinized by other people who have an interest in the estate. If an interested party feels that you are not performing your duties in a careful and diligent manner, they have the ability to remove you as estate trustee.
May 1, 2014 / by gil@zvulony.com
https://zvulony.ca/wp-content/uploads/2015/05/4999919941_e649f573bf_o-1.jpg 1200 1600 gil@zvulony.com https://zvulony.ca/wp-content/uploads/2015/04/Toronto-Lawyers-logo1-300x60.png gil@zvulony.com2014-05-01 15:13:142016-12-07 14:56:25What is an Estate Trustee?
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msmarco_doc_59_1042105884
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https://zw.leskanaris.com/1368-3-major-ways-slaves-showed-resistance-to-slavery.html
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3 Major Ways Slaves Showed Resistance to Slavery - Interesting - 2021
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3 Major Ways Slaves Showed Resistance to Slavery
3 Major Ways Slaves Showed Resistance to Slavery
Rebellions
Runaway Slaves
The Risks of Fleeing
Slaves Retaliate With Ordinary Acts of Resistance
Sources
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3 Major Ways Slaves Showed Resistance to Slavery - Interesting - 2021
Interesting
3 Major Ways Slaves Showed Resistance to Slavery
Slaves in the United States used a number of measures to show resistance to slavery. These methods arose after the first slaves arrived in North America in 1619.
Slavery created an economic system that persisted until 1865 when the Thirteenth Amendment abolished the practice.
But before slavery was abolished, slaves had three available methods to resist slavery: they could rebel against slaveholders, they could run away, or they could perform small, daily acts of resistance, such as slowing down work.
Rebellions
The Stono Rebellion in 1739, Gabriel Prosser's conspiracy in 1800, Denmark Vesey's plot in 1822, and Nat Turner's Rebellion in 1831 are the most prominent slave revolts in American history. But only the Stono Rebellion and Nat Turner's Rebellion achieved any success. White Southerners managed to derail the other planned rebellions before any attack could take place.
Many slave owners in the United States became anxious in the wake of the successful slave revolt in Saint-Domingue (now known as Haiti), which brought independence to the colony in 1804 after years of conflict with French, Spanish, and British military expeditions. Slaves in the American colonies (later the United States), knew that mounting a rebellion was extremely difficult. Whites greatly outnumbered slaves. And even in states like South Carolina, where whites made up only 47 percent of the population by 1810, slaves could not take on whites armed with guns.
Importing Africans to the United States to be sold into slavery ended in 1808. Slave owners had to rely on a natural increase in the slave population to increase their labor force. This meant breeding slaves, and many slaves feared that their children, siblings, and other relatives would suffer the consequences if they rebelled.
Runaway Slaves
Running away was another form of resistance. Slaves who ran away most often did so for a short period of time. These runaway slaves might hide in a nearby forest or visit a relative or spouse on another plantation. They did so to escape a harsh punishment that had been threatened, to obtain relief from a heavy workload, or just to escape the drudgery of everyday life under slavery.
Others were able to run away and escape slavery permanently. Some escaped and hid, forming Maroon communities in nearby forests and swamps. When northern states began to abolish slavery after the Revolutionary War, the north came to symbolize freedom for many slaves, who spread the word that following the North Star could lead to freedom. Sometimes, these instructions were even spread musically, hidden in the words of spirituals. For instance, the spiritual "Follow the Drinking Gourd" made reference to the Big Dipper and the North Star and was likely used to guide slaves north to Canada.
The Risks of Fleeing
Running away was difficult. Slaves had to leave family members behind and risk harsh punishment or even death if caught. Many of the successful runaways only triumphed after multiple attempts. More slaves escaped from the upper south than from the lower south, as they were nearer to the north and thus nearer to freedom. Young men had the easiest time of running away because they were more likely to be sold away from their families, including their children. Young men were also sometimes "hired out" to other plantations or sent on errands, so they could more easily come up with a cover story for being on their own.
A network of sympathetic individuals who helped slaves escape to the north emerged by the 19th century. This network earned the name the "Underground Railroad" in the 1830s. Harriet Tubman is the best known "conductor" of the Underground Railroad, helping over 200 other slaves escape after she herself reached freedom in 1849.
But most runaway slaves were on their own, especially while they were still in the south. Runaway slaves would often choose holidays or days off to give them extra lead time before being missed in the fields or at work. Many fled on foot, coming up with ways to throw off dogs in pursuit, such as using pepper to disguise their scents. Some stole horses or even stowed away on ships to escape slavery.
Historians are unsure of how many slaves permanently escaped. An estimated 100,000 fled to freedom over the course of the 19th century, according to James A. Banks in "March Toward Freedom: A History of Black Americans."
Slaves Retaliate With Ordinary Acts of Resistance
The most common form of slave resistance was day-to-day resistance or small acts of rebellion. This form of resistance included sabotage, such as breaking tools or setting fire to buildings. Striking out at a slave owner's property was a way to strike at the man himself, albeit indirectly.
Other methods of day-to-day resistance were feigning illness, playing dumb, or slowing down work. Both men and women faked being ill to gain relief from their harsh working conditions. Women may have been able to feign illness more easily, as they were expected to provide their owners with children. At least some owners would have wanted to protect the childbearing capacity of their female slaves. Some slaves could also play on their masters' and mistresses' prejudices by appearing to not understand instructions. When possible, slaves could also decrease their pace of work.
Women more often worked in the household and could sometimes use their position to undermine their masters. Historian Deborah Gray White tells of the case of a slave woman who was executed in 1755 in Charleston, S.C., for poisoning her master. White also argues that women may have resisted against a special burden under slavery, that of providing slaveholders with more slaves by bearing children. She speculates that women may have used birth control or abortion to keep their children out of slavery. While this cannot be known for certain, White points out that many slave owners were convinced that female slaves had ways of preventing pregnancy.
Throughout the history of American slavery, Africans and African-Americans resisted whenever possible. The odds against slaves succeeding in a rebellion or in escaping permanently were so overwhelming that most slaves resisted the only way they could - through individual actions. But slaves also resisted the system of slavery through the formation of a distinctive culture and through their religious beliefs, which kept hope alive in the face of such severe persecution.
Sources
Banks, James A. "March Toward Freedom: A History of Black Americans." Paperback, 2nd edition, Fearon Publishers,1974.
Ford, Lacy K. "Deliver Us From Evil: The Slavery Question in the Old South." 1st Edition, Oxford University Press, August 15, 2009.
Franklin, John Hope. "Runaway Slaves: Rebels on the Plantation." Loren Schweninger, Oxford University Press, July 20, 2000.
Raboteau, Albert J. "Slave Religion: The 'Invisible Institution' in the Antebellum South." Paperback, Updated edition, Oxford University Press, October 7, 2004.
White, Deborah Gray. “Let My People Go: 1804-1860” The Young Oxford History of African Americans, Hardcover, 1 edition, Oxford University Press, September 12, 1996.
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msmarco_doc_59_1042114149
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https://zw.leskanaris.com/3255-difference-between-physical-and-chemical-properties.html
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Difference Between Physical and Chemical Properties - Interesting - 2021
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Difference Between Physical and Chemical Properties
Difference Between Physical and Chemical Properties
A Physical Property
A Chemical Property
Telling Physical and Chemical Properties Apart
Look for Tell-Tale Signs of a Chemical Change
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Difference Between Physical and Chemical Properties - Interesting - 2021
Interesting
Difference Between Physical and Chemical Properties
Measurable characteristics of matter may be categorized as either chemical or physical properties. What is the difference between a chemical property and a physical property? The answer has to do with chemical and physical changes of matter.
A Physical Property
A physical property is an aspect of matter that can be observed or measured without changing its chemical composition. Examples of physical properties include color, molecular weight, and volume.
A Chemical Property
A chemical property may only be observed by changing the chemical identity of a substance. In other words, the only way to observe a chemical property is by performing a chemical reaction. This property measures the potential for undergoing a chemical change. Examples of chemical properties include reactivity, flammability and oxidation states.
Telling Physical and Chemical Properties Apart
Sometimes it can be tricky to know whether or not a chemical reaction has occurred. For example, when you melt ice into water, you can write the process in terms of a chemical reaction. However, the chemical formula on both sides of the reaction is the same. Since the chemical identity of the matter in question is unchanged, this process represents a physical change.
Thus melting point is a physical property. On the other hand, flammability is a chemical property of matter because the only way to know how readily a substance ignites is to burn it. In the chemical reaction for combustion, the reactants and products are different.
Look for Tell-Tale Signs of a Chemical Change
Usually, you don't have the chemical reaction for a process. You can look for tell-tale signs of a chemical change. These include bubbling, color change, temperature change, and precipitation formation. If you see signs of a chemical reaction, the characteristic you are measuring is most likely a chemical property. If these signs are absent, the characteristic is probably a physical property.
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msmarco_doc_59_1042121923
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https://zw.youtubers.me/wild-wonderful-off-grid/youtube-estimated-earnings
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Wild Wonderful Off-Grid net worth, income and estimated earnings of Youtuber channel
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Wild Wonderful Off-Grid Wild Wonderful Off Grid
Wild Wonderful Off-Grid net worth
$ 56.9K - $ 341K
Wild Wonderful Off-Grid income
Estimated earnings
Wild Wonderful Off-Grid estimated earnings by months
Wild Wonderful Off-Grid net worth (revenue, salary)
low estimation high estimation
Wild Wonderful Off-Grid Frequently Asked Questions
How much does Wild Wonderful Off-Grid make per 1000 views?
How much Wild Wonderful Off-Grid makes per month?
Income of Wild Wonderful Off-Grid is $ 2.69K.
What is net worth of Wild Wonderful Off-Grid?
How many subscribers does Wild Wonderful Off-Grid have?
Wild Wonderful Off-Grid has 841,000 subs.
How many uploads on youtube Wild Wonderful Off-Grid has?
Wild Wonderful Off-Grid uploaded 213 videos on youtube.
How many video views does Wild Wonderful Off-Grid have?
When Wild Wonderful Off-Grid started youtube?
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Wild Wonderful Off-Grid net worth, income and estimated earnings of Youtuber channel
Wild Wonderful Off-Grid Wild Wonderful Off Grid
Subscribers
841,000
Video views
151,749,709
Video count
213
Country
United States (US)
Category
Howto & Style
Youtuber since
2018
Share it, if you like it
Youtuber overview Videos statistics Estimated earnings Subscribers live count Similar Youtubers
Wild Wonderful Off-Grid net worth
$ 56.9K - $ 341K
Wild Wonderful Off-Grid income
$ 821
last 7 days
Estimated earnings
$ 2.69K
last 30 days
$ 16.3K
last 90 days
Click to share: Check out the Youtube estimated earnings of Wild Wonderful Off-Grid channel I found it at youtubers.me/wild-wonderful-off-grid Click to tweet: Check out the Youtube estimated earnings of Wild Wonderful Off-Grid channel I found it at youtubers.me/wild-wonderful-off-grid
Wild Wonderful Off-Grid estimated earnings by months
Month
Estimated earnings
April 2021
$ 2.69K
March 2021
$ 2.2K
February 2021
$ 3.73K
January 2021
$ 2.35K
October 2020
$ 4.06K
September 2020
$ 3.73K
August 2020
$ 8.63K
July 2020
$ 7.81K
February 2020
$ 6.12K
January 2020
$ 7.45K
December 2019
$ 5.42K
November 2019
$ 4.83K
October 2019
$ 5.12K
Wild Wonderful Off-Grid net worth (revenue, salary)
Estimated earnings [ $ ]
low estimation high estimation
0
20K
40K
60K
80K
100K
2020-1-1
2020-4-1
2020-7-1
2020-10-1
2021-1-1
2021-4-1
Wild Wonderful Off-Grid Frequently Asked Questions
How much does Wild Wonderful Off-Grid make per 1000 views?
Wild Wonderful Off-Grid makes approximately $ 1.21 per 1000 views.
How much Wild Wonderful Off-Grid makes per month?
Income of Wild Wonderful Off-Grid is $ 2.69K.
What is net worth of Wild Wonderful Off-Grid?
$ 184K is approximately net worth of Wild Wonderful Off-Grid.
How many subscribers does Wild Wonderful Off-Grid have?
Wild Wonderful Off-Grid has 841,000 subs.
How many uploads on youtube Wild Wonderful Off-Grid has?
Wild Wonderful Off-Grid uploaded 213 videos on youtube.
How many video views does Wild Wonderful Off-Grid have?
Wild Wonderful Off-Grid has 151,749,709 video views on youtube.
When Wild Wonderful Off-Grid started youtube?
Wild Wonderful Off-Grid started youtube in 2018-05-12.
Click to share: Check out the Youtube estimated earnings of Wild Wonderful Off-Grid channel I found it at youtubers.me/wild-wonderful-off-grid Click to tweet: Check out the Youtube estimated earnings of Wild Wonderful Off-Grid channel I found it at youtubers.me/wild-wonderful-off-grid
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msmarco_doc_59_1042124516
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https://zwanger-setauket.hub.biz/
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Zwanger-Pesiri Radiology - Surgeons Radiology - 220 N Belle Mead Av...
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Zwanger-Pesiri Radiology
Zwanger-Pesiri Radiology
Physicians & Surgeons Radiology in East Setauket, NY
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Zwanger-Pesiri Radiology - Surgeons Radiology - 220 N Belle Mead Av...
Zwanger-Pesiri Radiology
Physicians & Surgeons Radiology in East Setauket, NY
220 N Belle Mead Ave Ste B
East Setauket , NY 11733 - Suffolk County
(631) 444-5544
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Mammography, Physicians & Surgeon MD & Do Radiology .
Established in 2015, Zwanger-Pesiri Radiology is located at 220 N Belle Mead Ave Ste B in East Setauket, NY - Suffolk County and is a business listed in the categories Physicians & Surgeons Radiology, Medical Diagnostic Clinics, Laboratories Medical, Physicians & Surgeons Osteopathic Radiology, Laboratories Clinical Medical Diagnostic, Physicians & Surgeon Md & Do and Physicians & Surgeon Md & Do Radiology. After you do business with Zwanger-Pesiri Radiology, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Zwanger-Pesiri Radiology.
Categories: Physicians & Surgeons Radiology, Medical Diagnostic Clinics, Laboratories Medical, Physicians & Surgeons Osteopathic Radiology, Laboratories Clinical Medical Diagnostic, Physicians & Surgeon MD & Do and Physicians & Surgeon MD & Do Radiology
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Open MRI: How A Woman Conquered MRI Claustrophobia
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https://zwangerpesiri.com/about/
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About - Zwanger-Pesiri Radiology
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About Us
About Us
A True Patient-centric Experience
Subspecialized Radiologists Interpreting Your Studies
Our Locations
Our Services
Request an Appointment
What sets us apart?
Our History
Dr. Jerome Zwanger and Dr. E. J. Pesiri
Career Opportunities
98% Satisfaction Rate
See what patients are saying about ZPRad!
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About - Zwanger-Pesiri Radiology
About Us
Request an Appointment
A True Patient-centric Experience
We want each and every patient to have an overwhelmingly positive experience and do everything possible to make sure they do. Our offices are decorated more like a hotel lobby than a doctor’s office; when they need to change, patients are given a modest, plush, white robe and a reusable shopping bag to keep their belongings in. After their exam, we give patients control of their healthcare by allowing them to view their results and images on the revolutionary patient portal.
Subspecialized Radiologists Interpreting Your Studies
Our radiologists are board certified, subspecialty trained physicians, including world-renowned experts in the field.
Their specialties include women's imaging, musculoskeletal imaging, neuroradiology, and more.
Meet Our Team
Our Locations
Visit our locations throughout Nassau & Suffolk Counties.
Our Services
Learn about our high-end medical imaging exams.
Request an Appointment
Request an appointment online and save the time on phone and in the office.
What sets us apart?
Zwanger-Pesiri is built around core values of care, compassion and empathy. We keep the most caring people on our staff and the newest equipment in our offices. It is our goal to make every single patient have a five-star experience during their visit.
Our History
In 1953, Dr. Jerome Zwanger sought to change the patient experience. He founded a radiology practice with the goal of providing patients and physicians modern medical diagnostics in a caring and compassionate environment. He began the practice out of his house, which became our current Massapequa office. He began a partnership with Dr. E.J. Pesiri in 1958, which continued until July of 2001, when Dr. Pesiri retired. Dr. Zwanger continued to practice part-time until he retired in June 2008.
Now, for over 65 years, Zwanger-Pesiri has been establishing the gold standard in radiology with an unmatched level of patient-centered care, research, education, and commitment to the community. ZP has surpassed every hospital, every health system, every multi-specialty practice, and every outpatient radiology facility in virtually every facet of radiology.
Dr. Jerome Zwanger and Dr. E. J. Pesiri
Career Opportunities
We are actively hiring for various shifts in many of our offices, with new locations on the way. If you are a compassionate and hardworking individual, please get in touch. We'd love to hear from you!
Email us at hr@zprad.com or start your career search below.
Get Started
98% Satisfaction Rate
See what patients are saying about ZPRad!
I particularly liked that I filled out all my forms on my phone. Excellent!
ZP Patient
You guys are doing it right. So nice to see a company that understands what customer service means. Well done. I wouldn't go anywhere else.
ZP Patient
The entire process was like being treated as part of the family. Every individual was courteous, professional, friendly and very helpful. Would never use any place else.
ZP Patient
So much better than the conveyor belt type of service one receives when dealing with a large institution.
ZP Patient
I was blown away! My results were in on the same day that I had my MRI done.
ZP Patient
This office makes appointments so easy. I had a 9:30 appointment and was finished by 9:31! They don't make you wait.
ZP Patient
I particularly liked that I filled out all my forms on my phone. Excellent!
ZP Patient
You guys are doing it right. So nice to see a company that understands what customer service means. Well done. I wouldn't go anywhere else.
ZP Patient
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https://zwavezone.com/best-and-newest-z-wave-hubs-for-2018/
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Best and Newest Z-Wave Hubs for 2018
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Best and Newest Z-Wave Hubs for 2018
Best and Newest Z-Wave Hubs for 2018
And the winner is...
Three trends in smart home technology
What Is Z-Wave?
What is Z-Wave Plus?
What Is a Smart Appliance?
How to Choose the Right Z-Wave Hub for your Home and Budget
Top 5 Z-Wave Hubs for 2018
1. Samsung SmartThings Smart Home Hub
Pros
Cons
Wink Hub 2
Pros
Cons
3. Aeotec Z-Stick Gen5
Pros
Cons
4. Vera Control VeraPlus-US Smart Home Controller Hub
Pros
Cons
5. Wink Connected Home Hub
Pros
Cons
The Future of Home Automation Is Here
Tony Dean
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Best and Newest Z-Wave Hubs for 2018
Best and Newest Z-Wave Hubs for 2018
Z-Wave Devices
By Tony Dean / April 24, 2018
It’s a great time to bring your home into the 21st century and take advantage of what home automation has to offer. The best Z-Wave hubs lead the way with many advancements that make it easier than ever to automate your home.
And the winner is...
If you're just looking for the results, we won't keep you waiting. The best selling Z-Wave hub, and the one we recommend, is the Samsung Smart Things Smart Home Hub. Grab yours now on Amazon.
Quick Navigation
What is Z-Wave Plus?
How to Choose the Right Z-Wave Hub for your Home and Budget
Top 5 Z-Wave Hubs for 2018
The Future of Home Automation Is Here
Three trends in smart home technology
Improved voice control for Amazon Alexa, Google Home, and other voice assistants
Smart products that help you take better care of yourself
Deeper integration with home hubs like Google Home, and more and more hands off automation
What Is Z-Wave?
Z-Wave is a wireless protocol used to allow smart home devices to communicate with a central hub or each other. Z-wave operates at 900MHz. This prevents interference from Bluetooth and Wi-Fi channels. Z-Wave is also optimized for reliability and performance, with data rates of up to 100kbs.
According to the Z-Wave Alliance, Z-Wave currently supports at least 1,300 different smart home products. Currently, there are over 2,400 Z-Wave products around the world. To learn more about Z-Wave and the Z-Wave Alliance, check out these resources:
Z-Wave Alliance
Z-Wave Public Standard
Z-Wave Specifications
What is Z-Wave Plus?
Z-Wave Plus certification identifies products that take advantage of the latest advances in this technology. Other names for Z-Wave Plus include: Z-Wave for Gen5, 5th Generation, or the 500 Series. Look for the Z-Wave Plus Logo to identify state-of-the-art smart home devices.
Exciting advances in Z-Wave Plus technology improves performance with extended capabilities that include:
Faster processors
Increased operating range
Mesh networking to eliminate dead spots
star
Over The Air (OTA) upgrading
star
Additional wireless channels
star
Extended battery life
star
Easier installation and setup
star
Improved device profiles
star
Better self-healing
Creation of your smart home has never been easier. Take control of home comfort, lighting, and security at the touch of a few buttons. Z-Wave Plus smart devices send you their status so you won’t wonder if you forgot to turn the oven off before you left.
To take full advantage of Z-Wave Plus technology, be sure to buy a Z-Wave Plus controller. If you purchased a Z-Wave hub, your Z-Wave Plus devices will fall back to Z-Wave compatibility.
What Is a Smart Appliance?
Smart appliances are equipped with controls and sensors that allow you to program them through the hub. For example, a smart freezer will send you a text or email if it's not staying cold enough.
Many popular brands, such as GE, Kohler, Kenmore, and others make Z-Wave compatible products. Just look for the Z-Wave logo on the product. If you see the Z-Wave logo, it’s compatible and will work with your Z-Wave hub.
How to Choose the Right Z-Wave Hub for your Home and Budget
There are some important considerations when thinking about a Z-Wave hub for your smart home, including:
Smart appliances you already own
What you want to automate in your home
How much you plan to invest in home automation
Installation of your Z-Wave system
Smart Appliances - Do you have any smart appliances in your home, or do you plan to make smart appliance purchases in the near future? Take a few minutes and check your electronics (TVs, etc.) and kitchen appliances to start. You may be surprised at how many smart appliances you already own!
Smart appliances are equipped with controls and sensors that allow you to program it through the hub. For example, a smart freezer will send you a text or email if it's not staying cold enough.
Home Automation - What do you plan to automate in your home? The most common home automations include:
Security
Lighting
Heating and Cooling
Other automation possibilities exist that include lawn irrigation, outdoor lighting, and entertainment systems.
Budget - How much do you plan to invest in your smart home? Think about the cost of installation plus any smart devices you need to buy.
Installation - Do you plan to hire a professional for installation, or are you planning to do all installation and setup of appliances yourself?
Top 5 Z-Wave Hubs for 2018
Simple setup and ease of use drive Z-Wave’s popularity. For 2018, we have the top 5 Z-Wave hubs with different options to suit your smart home needs and budget.
Samsung SmartThings
Smart Home Hub
Wink 2 Hub
Aeotec Z-Stick Gen5
Vera Control
VeraPlus-US
Smart Home
Controller Hub
Wink Connected Home Hub
CPU
1GHz ARM
Cortex-A9
n/a
n/a
880MHz
MIPS SoC
n/a
RAM
512MB DDR3
512MB
n/a
256MB DDR3
n/a
Flash
Memory
4GB
n/a
n/a
n/a
n/a
USB Ports
2
1
Battery Backup
Video
n/a
n/a
n/a
n/a
Compatible
With
Z-Wave
ZigBee
Z-Wave
ZigBee
Bluetooth
Wi-Fi
Kidde
Lutron
Clear
Connect
Z-Wave
Z-Wave
ZigBee HA 1.2
Bluetooth LE
Wi-Fi
Bluetooth 4.0
Z-Wave
Operating Frequency
Z-Wave: 908.42MHZ
ZigBee: 2.4GHz
2.4GHz
5GHz
n/a
n/a
n/a
Operating Range
130 feet
n/a
492 feet
n/a
n/a
Connectivity
Ethernet
Ethernet
Wi-Fi
USB Port
Ethernet
Ethernet
Mesh Network
n/a
n/a
n/a
Device Capacity
Z-Wave: 232
ZigBee: No Set Limit
n/a
Z-Wave: 232
75 - 125 devices
n/a
Wireless Channels
Z-Wave
ZigBee
Z-Wave
ZigBee
Bluetooth LE
Clear Connect
Z-Wave Plus
Z-Wave
ZigBee
Bluetooth
Z-Wave Plus
Cloud-Based Operation
Home-Based Operation
Application
Availability
Amazon Alexa
Amazon Echo
Google Home
Assistant
Amazon Alexa
Amazon Echo
n/a
Amazon Alexa
n/a
IFTTT Recipes
n/a
n/a
n/a
Monthly Fees
1. Samsung SmartThings Smart Home Hub
This second-generation hub allows you to connect a broad range of smart home devices and appliances. Lights, switches, speakers, locks, thermostats, sensors, and more are available. Increased processing power and faster performance make this smart hub a great value.
To simplify home automation, Samsung offers a variety of kits, such as this home security package, for monitoring your home while you’re away.
Use the free Smart Things app on your Apple, Android, or Windows phone. Improved layout and controls make using the app to control your smart home easier than ever. It is one of the only hubs compatible with Google Home as well.
Pros
AC adaptor with backup power from 4 AA batteries
Operating range of up to 130 feet
Google Home and Amazon Alexa Integration
No monthly fee
Cons
Must be connected to a router with Ethernet cable (included)
Cloud-based operation may cause random outages
Evaluation - The Samsung SmartThings Home hub has a lot going for it with high performance and a wide variety of applications. A good choice for anyone looking to create a smart home.
BUY SAMSUNG SMARTTHINGS HUB ON AMAZON NOW
Wink Hub 2
The Wink Hub 2 works with a wide variety of devices and protocols, making it one of the most widely supported hubs available. Increased processing power, more memory, and improved security are among recent improvements. Other upgrades include Bluetooth support and much easier setup and pairing with devices.
Alexa users can control the hub using voice commands. For more advanced smart home users, the Wink Hub 2 also works with IFTTT recipes.
Pros
Cloud-free in-home operation
Wireless installation operation
No monthly fee
Cons
Lacks battery backup
No USB ports
Evaluation - Support for virtually all wireless protocols makes it an easy choice for the smart home novice and techie. With Alexa voice control commands, the Wink Hub 2 is a great choice.
BUY WINK 2 HUB ON AMAZON NOW
3. Aeotec Z-Stick Gen5
The Aeotec Z-Stick Gen5 is a USB stick allows you to create your own Z-Wave hub and host it locally on your desktop or laptop. Compatible with Z-Wave and Z-Wave Plus devices, you can control up to 232 different devices at a time.
The Aeotec Z-Stick Gen5 USB stick gives you full control over your smart home network, security, and privacy. Use your own desktop or laptop to create a Z-Wave gateway for your smart home system.
Optimized to run on both conventional PCs and low-powered PCs such as the RaspBerry Pi, the Z-Stick Gen5 works with open-source software that includes Domoticz, OpenHab, OpenHab 2, and Home Assistant. You can use the stick with commercial software, too, such as Indigo for MacOS, Homeseer, and Axial Control.
Pros
Greater range and faster data rates
Cloud-free, in-home operation
Use your favorite home automation software
Upgradeable firmware
Build and configure your smart home network the way you want
Run on Windows PCs, Macs, Linux, or Raspberry P
Use GUI to include or remove Z-Wave devices
Built-in rechargeable lithium battery for power
Immune from multi-band Wi-Fi and Bluetooth interference
Operating distance up to 500 feet in normal mode
No monthly fees
Cons
Need to download and install Z-Stick drivers and software
May be overwhelming for a tech novice to get up and running
Inclusion/removal of items may be confusing for first-time users
Evaluation - The Aeotec Z-Stick Gen5 is a Z-Wave gateway device that is better suited for DIYers. If you are comfortable installing drivers and software, then setting everything up from scratch, this is the gateway for you. The Z-Stick offers a lot of flexibility for the DIY techie who wants to build out a secure, state-of-art smart home network.
BUY AEOTOEC Z-STICK GEN5 ON AMAZON NOW
4. Vera Control VeraPlus-US Smart Home Controller Hub
The VeraPlus controller works with a broad variety of smart home products and security brands, including Alexa, Schlage, Yale, First Alert, Nest, and others.
Use the VeraPlus controller for Z-Wave, ZigBee, Bluetooth LE, and multi-band Wi-Fi compatible smart devices. This model allows you to connect up to 125 different smart home devices and has multi-band Wi-Fi compatibility.
The free mobile app places smart home management at your fingertips, no matter where you are. Intuitive, organized interface layout offers options for each aspect of your home's automation.
Pros
Cloud-free local operation
Easy to add/remove smart devices
Compatible with most smart home devices
Cons
Battery backup must be purchased separately
Device capacity is a little over half of that for other similarly priced hubs
Must connect with router using an Ethernet cable
May be difficult for novice smart home users to set up
Evaluation - The VeraPlus is a smart home hub that asks a lot for the price and comes up a bit short on value. Other products in the same price range are easier to set up and use, and allow connection for up to 200 devices or more. This is nearly double the 125 devices you can connect with the VeraPlus. in the spec list.
BUY VERAPLUS SMART HOME CONTROLLER ON AMAZON NOW
5. Wink Connected Home Hub
The Wink Connected Home Hub comes in at about a third of the cost of the other hubs on this list. Like it’s cousin, the Wink Hub 2, it offers cloud-free operation that prevents outages even if the internet goes down.
The Wink Connected Home Hub also boasts compatibility with a wide range of protocols and smart devices that include Z-Wave, ZigBee, Bluetooth LE, Wi-Fi, Lutron Clear Connect, and Kidde.
To stay connected with your smart home, download and install the free Wink app from the Apple Store or Google Play. Manage your smart home from anywhere through it’s easy-to-use UI. Use Shortcuts to control several smart devices at once, and create Robots to control the way your smart devices talk to each other.
Oddly, the Wink Connected Home hub requires that it be connected to a 2.4GHz router that runs WPA-PSK, open security, or WEP. It does not currently support 5GHz networks. Recently, non-broadcasting was added to further improve its security.
Pros
Cloud-free local operation
Easy to add/remove smart devices
Compatible with most smart home devices
Cons
Battery backup must be purchased separately
Device capacity is a little over half of that for other similarly priced hubs
Must connect with router using an Ethernet cable
May be difficult for novice smart home users to set up
Evaluation -The Wink Connected Home hub is inexpensive. Multiple limitations make this device less desirable, even at its much lower price point. A quality smart home hub should not require the user to go through multiple steps to ensure that everything will work. Rather, the hub should be basically ‘plug and play’, capable of working with the router you already have (assuming it’s only a few years old). The added inconvenience of having to look for a specific type of Z-Wave compatibility on smart home products may be a deal breaker for some consumers. Other hub options may be more expensive, yet they will be much more likely to deliver a satisfying customer experience.
BUY WINK CONNECTED HOME HUB ON AMAZON NOW
The Future of Home Automation Is Here
Thousands of smart devices have flooded the market as more people become aware of the convenience and value of a smart home. Want to cool the house down for an afternoon nap? You can do that with a smart hub through its convenient mobile app.
Need to go shopping for a couple hours while roasting prime rib in the oven? Set the temperature you want it cooked to and let your smart oven do the rest, all through your hub’s app.
Save money with a smart energy management strategy that uses your smart home network to control all of your plugged in devices. Turn all non-critical devices off with smart outlets that can be completely disconnected while those devices are not in use. This can save you up to $100 or more on your annual energy bill.
Leave your home without a single worry with a smart security system that you can monitor and control from anywhere. Get text or email notifications when someone approaches the door to your home or if there is motion detected near your house while you are gone.
What are some of the ways you can think of to bring your home into the 21st century? Let us know in the comments below!
About the author
Tony Dean
I'm a husband, dad and maker, interested in all things creative and constructive. Home automation and smart home gadgets are fun right now, plus arduino, rasp pi, solar heat, and lots of other stuff.
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https://zwavezone.com/best-z-wave-app/
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The Best Z-Wave App
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The Best Z-Wave App
The Best Z-Wave App
Z-Wave Apps
Other Z-Wave Apps
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The Best Z-Wave App
The Best Z-Wave App
Z-Wave Devices
By Tony / March 12, 2017
The face of your home automation system is the app that controls everything. Whether you’re using it on your desktop computer, laptop, or smartphone, your Z-Wave app is what connects you to all the Z-Wave devices in your home. It’s how you setup your network, add or delete devices, create scenes, control your devices, get notifications from your devices, and even how you check things like security cameras.
Your smart home control app is arguably the most important component of your home automation system, so you need to pick the best one. This can be hard, though, when every Z-Wave device manufacturer has its own app, however, there are a few third party apps.
Let’s look at some different Z-Wave apps so you have a better idea what might work for your smart home and which Z-Wave app is the best!
Z-Wave Apps
This is a list of Z-Wave apps that are made by the companies that manufacture the Z-Wave smart devices and home automation devices you use in your home, including hubs. Many of these apps come with the hub, but they are also available for download without the hardware, you just won't be able to do much without the hub.
In this list, we'll give you an idea of what each app can do and how they can help you control your smart home.
Almond - Smart Home App
The Almond app works with the Almond hub made by Securifi. While it’s technically proprietary, made by Securifi, it has one of the only rules engines built into any app, meaning that you can set your own “if this, then that” rules to control everything in your smart home system.
Honeywell Total Control - Smart Home App
Honeywell is a trusted name in home automation, with everything from smart thermostats to doorbells. With the Total Connect app, all of these devices can talk to each other and talk to you with notifications. The app allows you to control the temperature, arm and disarm the security system, lock or unlock doors, everything remotely.
Insteon - Smart Home App
The Insteon app works with their hub to control all the Insteon devices in your home from one place. When you connect Insteon devices, the app allows you to control and also configure those devices, as well as send alerts, schedule actions, and set up scenes for automation.
Vera - Z-Wave App
Vera makes a powerful hub to control your smart home, and the app has the same functionality on a mobile device. The app uses plugins from the MiOS Application Marketplace to support other Z-Wave devices like the Nest thermostat or DSC alarm panels, and it also offers geofencing, meaning it knows when you get home.
SmartThings - Z-Wave App
Samsung has entered into the world of smart homes with the SmartThings platform, and the app seamlessly connects not only SmartThings products but other Z-Wave smart devices. It controls these different devices, sends notifications, allows for automation of common tasks, and shows camera feeds. The app is free, and it connect with Samsung phones obviously, but also with iOS, and Windows devices.
Wink - Z-Wave App
The Wink is a gateway or hub that controls the whole system and it’s one of the more reliable and powerful smart home controllers on the market. Despite having a brand of hub, the Wink app connects to many different brands of smart devices, including Phillips, GE, Schlage, GoControl, and Levitron.
Nest - Smart Home App
The Nest was one of the first smart thermostats on the market, but the application for the Nest goes way beyond temperature control to connect with other devices like security cameras and smoke detectors. It also collects data about how you use your home and your devices so that it can help you and your home be smarter. It even knows when you come home!
Other Z-Wave Apps
Product manufacturers aren’t the only people that make smart home control apps, so read on to learn about other apps that aren’t connected to any specific product line.
Imperihome - Smart Home App
This is an Android app for Z-Wave devices that allows you to control your different devices, get notifications, and create scenes. You can use this app on various Android devices including the Sony SmartWatch2. The display is highly customizable, as well as optimized for viewing on a smartphone or a tablet.
VeraMate - Z-Wave App
This is an iOS Vera app for Apple products, including the Apple Watch, and it’s only for controlling a Vera hub and only on Apple products. It features geofencing, customization of backgrounds and icons, as well as iBeacons, or bluetooth locations in your home that can trigger scenes.
openHAB - Z-Wave App
This is an open source home automation solution, meaning that users can help develop the software. This is a popular Z-Wave app for people who have built their own hubs and love tinkering with technology. You also probably need a working knowledge of programming to really be able to configure the openHAB app with a wide variety of devices.
Home Assistant - Z-Wave App
Another open source Z-Wave app, Home Assistant has a huge community of programmers supporting and improving the software. Of the open source home automation apps, Home Assistant is more accessible to the average user, though some programming knowledge is recommended to get the most out of the app.
Z-wave Home Mate - Z-Wave App
The Home Mate series of apps are part of the Philio Smart Home System, which is an emerging force in the Z-Wave home automation market. Philio Taiwan’s leading manufacturer of home automation products, and their app also shows promise, integrating many different Z-Wave products with apps for phones, tablets, and the computer.
As with any kind of app, you want to do your research before downloading. Always make sure there isn't a monthly subscription involved so that you know your options. (Monthly subscriptions aren’t necessarily bad, but that’s your personal choice.)
Check the reviews to make sure other customers are happy with the software, and maybe even visit the developer’s site to see if they’re updating regularly. Look into what technical support and customer service options they have available. That said, have fun finding which app works for your smart home, and don’t be afraid to experiment with rules and scenes. Home automation can be a lot of fun with the right Z-Wave app!
Author
Recent Posts
Tony
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https://zwavezone.com/best-z-wave-devices/
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39 of the Best Z-Wave Devices for Home Automation [UPDATED]
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39 of the Best Z-Wave Devices for Home Automation [UPDATED]
39 of the Best Z-Wave Devices for Home Automation [UPDATED]
Quick Nav
Why Z-Wave?
So, What Is Z-Wave?
A Look At Our Z-Wave Smart Home
The Best Z-Wave Devices
Z-Wave Controller
Top Pick: VeraPlus Z-Wave Hub
Z-Wave Hub Quick Comparison Table
What to Look for in a Hub
Information About VeraPlus
Other Z-Wave Controller Options
Z-Wave Thermostat
Top Pick: GoControl Z-Wave Thermostat
Z-Wave Thermostat Quick Comparison Table
What to Look for in a Thermostat
Information About the GoControl Thermostat
It's the complete package at an extremely affordable price!
Other Z-Wave Thermostat Options
Z-Wave Lock
Top Pick: Schlage Connect Deadbolt
Z-Wave Deadbolt Quick Comparison Table
What to Look for in a Lock
Information About the Schlage Connect Deadbolt
Other Z-Wave Deadbolt Options
Z-Wave Flood Sensor
Top Pick: Fibaro 857934005140 Flood Sensor
Z-Wave Flood Sensor Quick Comparison Table
What to Look for in a Flood Sensor
Information About the Fibaro Flood Sensor
Other Z-Wave Flood Sensor Options
Z-Wave Lights and Dimmers
Top Pick: Inovelli Smart Switch and Dimmer
Z-Wave Switch Quick Comparison Table
What to Look for in Z-Wave Lighting Fixtures
Information About the Inovelli Switches
Other Z-Wave Lighting Options Options
Z-Wave Fan Control
Top Pick: GE 12730 Z-Wave Smart Fan Control
Z-Wave Fan Switch Quick Comparison Table
What to Look for in a Fan Controller
Information About the GE 12730 Fan Controller
Other Z-Wave Fan Control Options
Z-Wave Smoke Detector
Top Pick: First Alert ZCOMBO
Z-Wave Smoke Detector Quick Comparison Table
What to Look for in a Z-Wave Smoke Detector
Information About the First Alert Z-Wave Detector
Other Z-Wave Smoke Detector Options
Z-Wave Doorbell
Top Pick: Aeon Labs ZW056 Doorbell
Z-Wave Doorbell Quick Comparison Table
What to Look for in a Doorbell Sensor
Information About the Aeon Labs Doorbell
Other Z-Wave Doorbell Options
Z-Wave Energy Monitoring
Z-Wave Energy Monitor Quick Comparison Table
What to Look for in an Energy Monitor
Information About the Aeon Labs DSB28 Monitor
Other Z-Wave Energy Monitoring Options
Z-Wave Door and Window Sensor
Top Pick: Ecolink DWZWAVE2-ECO Sensor
Z-Wave Door Sensor Quick Comparison Table
What to Look for in a Door/Window Sensor
Information About the Ecolink DWZWAVE2-ECO
Other Z-Wave Door Sensor Options
Z-Wave Garage Door Sensor
Top Pick: GoControl/Linear GD00Z-4
Z-Wave Garage Door Quick Comparison Table
What to Look for in a Garage Door Sensor
Information About the Linear GD00Z-4 Controller
Other Garage Controlling Options
Z-Wave Motion Sensor
Top Pick: Ecolink Z-Wave Motion Sensor
Z-Wave Motion Sensor Quick Comparison Table
What to Look for in a Motion Sensor
Information About the Ecolink Motion Sensor
Other Z-Wave Motion Sensor Options
Z-Wave Outlet Control
Top Pick: GoControl WO15Z-1 Outlet
Z-Wave Outlet Quick Comparison Table
What to Look for in a Z-Wave Outlet
Information About the GoControl WO15Z-1
Other Options
Bonus Devices
Conclusion
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39 of the Best Z-Wave Devices for Home Automation [UPDATED]
39 of the Best Z-Wave Devices for Home Automation [UPDATED]
Z-Wave Devices
By Tony / June 14, 2016
Home automation is a phrase often used to describe complete control of a home. And for most people, that's exactly what they're looking to accomplish when setting up a Z-Wave network.
The challenge with a new setup, is sorting through hundreds of products and reviews to find the best Z-Wave devices.
Fortunately, you don't have to do that. In this article, you'll find some of the best Z-Wave devices on the market as well as suggestions on how to most effectively utilize each device.
Quick Nav
Z-Wave Controller
Z-Wave Thermostat
Z-Wave Lock
Z-Wave Flood Sensor
Z-Wave Dimmers & Switches
Z-Wave Fan Control
Z-Wave Smoke Detector
Z-Wave Doorbell
Z-Wave Energy Monitoring
Z-Wave Door/Window Sensors
Z-Wave Garage Door
Z-Wave Motion Sensor
Z-Wave Outlet Control
Why Z-Wave?
While there are many contending wireless protocols, Z-Wave is one of the biggest and most reliable in the automation industry. Not only that, but it also has a very strict set of guidelines, so unlike ZigBee products, you don't need to wonder if a Z-Wave device will work properly with your hub. It just does.
That being said, occasionally a device may not support your hub, so make sure you check your hub to see if it supports a device prior to purchasing.
So, What Is Z-Wave?
In short, Z-Wave is a wireless protocol that permits appliances in your home to communicate to each other through RF signals. If you are interested in learning about Z-Wave techonology, check out the Z-Wave Alliance.
A Look At Our Z-Wave Smart Home
The Best Z-Wave Devices
1
Z-Wave Controller
Top Pick: VeraPlus Z-Wave Hub
VeraPlus is my favorite Z-Wave hub, because it features a great price, multiple wireless protocols, a very extensive community!
This is a great hub for both beginners and experts alike.
Z-Wave Hub Quick Comparison Table
Product:
VeraPlus
SmartThings
HomeSeer
Protocols:
Wifi, Z-Wave, Zigbee, Bluetooth
Wifi, Z-Wave, Zigbee, Bluetooth
Z-Wave, Insteon, UPB, X10
Good For:
Hobbyists
Beginners
Programmers
Our Rating:
Price:
What to Look for in a Hub
When looking for a Z-Wave hub, you'll want to look at the following requirements:
What wireless protocols does it support?
All Z-Wave hubs support Z-Wave (hence the name), but many have other radios in them as well such as ZigBee, Wifi, and Bluetooth.
You don't necessarily need those other wireless technologies, unless you have a device in mind that uses one other than Z-Wave. However, it's always nice to have options for the future.
Are there monthly fees?
With the amount of high quality hubs available that don't charge a monthly fee, choosing one that does makes no sense.
You should not pick a hub that has a monthly fee unless you're paying for a service such as security monitoring.
Is the hub cloud based or does it operate on your local network?
Local network operations are secure and always available, but how much it can handle completely depends on your hardware.
Cloud based operations are basically the complete opposite. They can handle a lot more processes, but if your internet goes out, then you won't be able to control anything.
It's advantageous to find a hub that uses both the cloud and your local network, because then you get the best of both worlds.
How is the support and community?
Good support and an active community can make or break a hub. If you run into issues, you want to know that someone will be able to help you solve it.
Also, if the community is active, that likely means there are people who will build third party apps to integrate with other programs like IFTTT, Hue, or Nest.
Information About VeraPlus
VeraPlus has a lot going for it in terms of features. It offers four wireless protocols: Z-Wave, ZigBee, Bluetooth, and Wifi, so you can control virtually any device. It can act as a router, so you don't need an extra piece of hardware to create a wireless network. And it also has a great community with fantastic support.
With VeraPlus, you can control your home from your smartphone, your watch, your tablet, or your computer. You can even control it with your voice thanks to the multiple community created Amazon Echo plugins.
What makes VeraPlus my favorite controller, is the fact that you can control everything locally, so if the internet goes out or Vera's servers go down, you can still control your lights, fans, and other Z-Wave devices. It's pretty sweet!
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Other Z-Wave Controller Options
Vera's hardware and software isn't for everyone. If you prefer doing less programming and having more third party apps built in, you may prefer SmartThings.
If you want the ultimate in home automation reliability and price isn't an issue, then HomeSeer may be your hub of choice.
Click here to learn more about the top Z-Wave H ubs available.
2
Z-Wave Thermostat
Top Pick: GoControl Z-Wave Thermostat
There are many different Z-Wave thermostats available today, but none of them offer quite as many features or as cheap of a price point as the GoControl Z-Wave thermostat.
It's definitely the most "bang for your buck" Z-Wave thermostat available!
Z-Wave Thermostat Quick Comparison Table
Product:
GoControl
Honeywell
2gig CT100
Works w/ Alexa:
Yes
No
No
C-Wire Required?
Yes
No
Yes
Our Rating:
Price:
What to Look for in a Thermostat
Does it support your hub?
This is by far the most important thing to look for when shopping for a Z-Wave thermostat. If it doesn't support your hub, it's going to be useless for you.
The best way to check this is to search the Amazon reviews for your hub name or check the manufacturer's website.
Does it require a C-Wire?
Most smart thermostats require a C-Wire to operate, because they need constant power. That being said, some have a battery backup built in, so they can operate with a C-Wire.
You'll just want to be aware of what your purchasing prior to making the purchase.
Information About the GoControl Thermostat
The GoControl features a very slim profile, multi stage heating and cooling, and seamless Z-Wave integration.
It's the complete package at an extremely affordable price!
Whether you want to change from heat to cool, from fan to off, or you want to pre-cool your home prior to your arrival, this thermostat can do it.
If you have a Z-Wave hub, I highly suggest getting a Z-Wave thermostat, because it can drastically increase your energy efficiency.
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Other Z-Wave Thermostat Options
When it comes to Z-Wave thermostats, you have a lot of options. After all, there are many different home automation manufacturers out there and they pretty much all make thermostats.
The Honeywell YTH8320ZW1007/U is a well reviewed, top-notch Z-Wave thermostat that offers a very large touch screen, a special wire saver mode that let's you avoid using a C-Wire, and a built in messaging system, so you can know when you need to change the air filter or when your furnace needs maintenance.
If you're looking for something more high end, you could get a Nest or Ecobee. Both are featured in our more complete round up of smart thermostats linked below.
Neither of those thermostats feature a Z-Wave chip, however, they are both smart thermostats, so many hubs do support them.
Click here for our complete round up of smart thermostats
3
Z-Wave Lock
Top Pick: Schlage Connect Deadbolt
Schlage is a top name in the world of locks, so it's no surprise they offer a fantastic Z-Wave deadbolt.
The Schlage Connect Camelot Z-Wave Deadbolt offers Ansi Grade 1 security, a built in alarm, and easy entry via the touchscreen, key, and Z-Wave interface. Schlage spared no expense on this deadbolt and it shows!
Z-Wave Deadbolt Quick Comparison Table
Product:
Schlage
Yale
Kwikset
Touchscreen?
Yes
Yes
No
Multiple Finishes?
Yes
No
Yes
Our Rating:
Price:
What to Look for in a Lock
Is it secure?
The most important thing to look for in a lock, whether Z-Wave or not, is security. If the deadbolt in question doesn't offer enough security to your home, it's useless.
When shopping for a Z-Wave deadbolt (or any deadbolt for that matter), look for the following phrase: "ANSI Grade 1." This is the highest residential grade security a lock can have. ANSI Grade 2 is fine as well, however, I wouldn't suggest getting anything that has an ANSI grade of 3.
Does it offer multiple unlocking methods?
It may seem silly to look for a Z-Wave lock that also offers manual key entry, but it's important. If your Z-Wave hub dies or your wireless network goes out, you still want to be able to enter your home.
That's why you should looks for a lock that offers multiple methods of entry such as key, Z-Wave, bluetooth, touchscreen PIN, or even biometric entry.
Does it offer additional features?
Many Z-Wave deadbolts come with other features built in such as alarms, touchscreens, bluetooth, and more. None of these are 100% necessary for your lock, but they're nice to have.
I use the alarm feature on my Schlage lock to go off if the lock senses forced entry. So far, it hasn't ever gone off (thank goodness), yet it's nice to know I have that extra security on my door.
Information About the Schlage Connect Deadbolt
Every smart home should be secure and the best place to start your security is at your entry points: the doors.
Over the last few years, there have been several different Z-Wave door locks available from multiple manufacturers that feature top residential security and a heap of other features, however, the lock that we like most is the Schlage Connect Deadbolt.
This deadbolt has everything from a built in alarm, to a touchscreen, to great battery life. Not only that, but Schlage offers fantastic support and a great warranty on all their locks.
Did I mention that the support is EXCELLENT?
About 10 months after I purchased my Schlage Z-Wave lock, the touchscreen stopped working. It wasn't a huge deal, since I rarely used it, but I did want it to work should I ever have needed it.
So, I called up Schlage support and explained the issue to them. After a couple questions, they set up a replacement shipment and within two business days I had a brand new lock! They didn't even require that I send in my old lock, which was nice because I didn't want to have to deal with shipping. Schlage support is top notch!
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Other Z-Wave Deadbolt Options
There are a few big names in Z-Wave locks: Schlage, Kwikset, and Yale. All three offer fantastic offerings like Yale Real Living Keyless Touchscreen or the Kwikset 910 Deadbolt.
Those along with the Schlage Connect lock, all offer fantastic support, great security, and simple Z-Wave integration. You simply cannot go wrong with any of these locks.
Click here to learn more about the top Z-Wave locks available.
4
Z-Wave Flood Sensor
Top Pick: Fibaro 857934005140 Flood Sensor
The Fibaro Z-Wave flood sensor is a fantastic sensor that can sense leaks, temperature, and even tilt.
It's an amazing little device that can do so much! If you want to monitor your sink, your sump pump, or even your water heater, this is the device to do it!
Z-Wave Flood Sensor Quick Comparison Table
Product:
Fibaro
Aeotec
Everspring
Sensors:
Water, Temp, Tilt
Water
Water
Built In Alarm?
Yes
No
No
Our Rating:
Price:
What to Look for in a Flood Sensor
What sensors does it include?
All flood sensors sense water, however, being able to sense temperature and tilt is very convenient.
Does it have a built in alarm?
This isn't a requirement, but it's nice to have an alarm built in because then there will be multiple notifications if there is a leak.
Can it run on battery or does it need to be hard wired?
The importance of this will depend on your situation. Many of these sensors feature a battery, but the ones that can be hard wired help to make sure your device doesn't die without your knowledge.
Information About the Fibaro Flood Sensor
Fibaro offers some of the best Z-Wave devices around. From motion sensors, to door sensors, to LED controllers, they're products are top notch. Fortunately, they're flood sensor is no exception.
When water is sensed, not only does the sensor notify your hub, which in turn notifies you, but it also sets off a loud internal alarm and changes the LED colors so there's no way you can miss it.
And if it senses an actual flood, it will float, so you can ensure it will notify you instead of die. It's quite a resilient little sensor.
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Other Z-Wave Flood Sensor Options
The only down side to Fibaro's flood sensor is the price. It's close to double the price of other Z-Wave flood sensors, but it also features more internal sensors than the others as well.
If price is an issue, I highly suggest checking out the Aeotec Z-Wave Water Sensor or the Everspring Z-Wave Sensor. Both sensors are some of the best Z-Wave devices out there and are very great additions to any smart home!
Click here to learn more about the top water valves available.
5
Z-Wave Lights and Dimmers
Top Pick: Inovelli Smart Switch and Dimmer
Inovelli switches are great switches! In fact they're so great, that I wired my whole house with them because of how affordable they are and how well they work with my hub.
The reason I like them so much is because each switch features a small blue LED on the bottom to help you find it at night and complex scenes (such as multi-presses) are easy to create with them.
Z-Wave Switch Quick Comparison Table
Product:
Linear
Inovelli
Leviton
Wattage:
500w
500w
1800w
Works w/ 3way?
Yes
Yes
Yes
Our Rating:
Price:
What to Look for in Z-Wave Lighting Fixtures
Do your current switches have neutral wires?
Z-Wave switches require neutral wires, so they can have constant power. it's similar to how Z-Wave thermostats require a C-Wire.
Many older homes do not have neutral wires, so the other option for lighting would be to get Z-Wave bulbs or switches that don't require a neutral.
Which type of Z-Wave lighting control should you get?
In our opinion, the best type to get are dimmers. That's because they can control your lights anytime, anywhere via manual presses or your hub.
Z-Wave bulbs on the other hand, con only be controlled if the switch is on. If someone accidentally turns off the switch, you will not be able to control your bulbs until you manually turn your switch back on.
However, if you don't have neutral wiring in your home and you want to control your lights via your hub, Z-Wave bulbs are still a good option. Just make sure everyone in your home knows not to touch the light switches anymore. 🙂
Do you need a three way switch?
Three way switches are even more tricky, because they have a special wire called a traveler wire that connects multiple switches together to control a single set of lights.
There are some Z-Wave switches that would work for this like the GoCOntrol WD500Z-1 and the GoControl WT00Z-1 slave or the GE 45613 Three Way Kit. If you have a three way switch in your home, it's important to install a Z-Wave three way kit instead of a standard Z-Wave switch, otherwise it won't operate correctly.
September 2018 update - Inovelli makes a z-wave switch that doesn't require a slave, see our full review and unboxing here and see them on Amazon here. This is the best value and easiest to install 3-way option!
Information About the Inovelli Switches
Inovelli is a new name in the home automation industry, they make some of the best Z-Wave devices around. If you need quality Z-Wave dimmers in your home, these are what you want.
These switches can handle 500 watt loads and they can fit in a standard J-Box, so compatibility with most any home should be no problem (assuming you have neutral wires in your J-boxes).
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Other Z-Wave Lighting Options Options
As I mentioned earlier, when Z-Wave was created it was primarily used for lighting control, so there are hundreds of different Z-Wave lighting fixtures available.
A couple of the best ones are: GoControl's Z-Wave Dimmable LED Light Bulb LB60Z-1, the GE12722 Z-Wave Wireless Switch, and the Leviton DZS15-1LZ Decora Z-Wave Switch.
Click here to learn more about the top Z-Wave lighting available.
6
Z-Wave Fan Control
Top Pick: GE 12730 Z-Wave Smart Fan Control
GE offers quite a few different Z-Wave devices that can control everything from lighting to outlets to fans. All of their products receive rave reviews, so it should come as no surprise, that their 12730 fan controller is one of the best in the industry.
This device works similar to a dimmer switch, but instead of controlling multiple levels of a light, it can control multiple speed settings of a fan.
Z-Wave Fan Switch Quick Comparison Table
Product:
GE
Enerwave
Leviton
Speeds:
3
1
3
Z-Wave Plus?
No
Yes
No
Our Rating:
Price:
What to Look for in a Fan Controller
Is it designed to control a motor?
This may seem like a silly requirement, but it's not. If the switch isn't designed to control a motor such as a fan, then it will not work.
In fact, it may even be a safety hazard. Z-Wave light switches and Z-Wave fan controllers cannot be used interchangeably.
Does it control speed?
Some fan controllers can only turn your fan on (high speed) and off. This works well for a bathroom fan that can't change speeds, but for a bedroom fan, I would suggest getting the GE smart fan controller mentioned above.
Information About the GE 12730 Fan Controller
I could write an entire article on GE's best Z-Wave devices because they have so many, but I'll settle on just writing this short segment on their 12730 fan controller for now.
This controller is designed to work with virtually every Z-Wave hub out there, so compatibility should not be an issue. It also features the ability to add on extra switches if you have a fan wired in a three, four, or five way. You simply cannot go wrong with this device!
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Other Z-Wave Fan Control Options
While the GE 12730 is an impressive Z-Wave fan controller, it's nice to have other options such as the Leviton VRF01-1LZ, which is a bit higher end.
Another option is the Enerwave ZWN-RSM1, which could be used to control a fan and a light, or even the GoControl WS15Z-1 which could be used for a bathroom fan.
You have a few options that are very promising when it comes to fan control, you just need to decide what works best for your home and wallet.
Click here to learn more about the top Z-Wave fan controls.
7
Z-Wave Smoke Detector
Top Pick: First Alert ZCOMBO
First Alert is well respected in the home safety world thanks to their many high quality smoke and carbon monoxide detectors. Since that is there specialty, it should be expected that their Z-Wave detector is top notch.
Z-Wave Smoke Detector Quick Comparison Table
Product:
First Alert
Nest
Onelink
Sensors:
Smoke, Carbon Monoxide
Smoke, Carbon Monoxide
Smoke, Carbon Monoxide
Z-Wave?
Yes
No (Wifi)
No (Wifi)
Our Rating:
Price:
What to Look for in a Z-Wave Smoke Detector
September 2018 - I've just added a smoke detector review page here
Does it only detect smoke?
Most smoke detectors now include carbon monoxide detectors as well, so while you may not care about this additional sensor, I highly suggest you buy a Z-Wave detector that includes carbon monoxide sensors.
Most of the time, the dual smoke and carbon monoxide sensors are not much more than the standard smoke detectors and if it ever detected carbon monoxide in your home, it could save your life.
Is there a silence button?
Whether from a burnt piece of toast or a small grease fire, I'm sure you've all run into a situation where you wish you could silence your smoke detectors.
Thankfully, many of them include silence buttons on the unit and on the hub interface.
Information About the First Alert Z-Wave Detector
The First Alert 2-in-1 Z-Wave Smoke and Carbon Monoxide Detector is a superb unit that is very reliable. It features an easy to use silence button (on the app and the actual unit) if mistakes are made in the kitchen, a 7-year warranty, and a long battery life.
In addition to that, it can be hooked up in virtually any home since it is battery powered, not hard wired.
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Other Z-Wave Smoke Detector Options
There aren't many Z-Wave smoke detectors available, but Everspring's Z-Wave detector is always a good choice (no longer available) as is Monoprice's (no longer available either).
September 2018 - New choices have been added to our smoke detector page, including a new product from Amazon itself, check it out.
Alternatively, if your hub supports it and you don't mind spending the money, you could try the Nest protect as well.
Click here to learn more about the top Z-Wave smoke detectors.
8
Z-Wave Doorbell
Top Pick: Aeon Labs ZW056 Doorbell
Z-Wave control over a doorbell has long been sought after and thanks to Aeon Labs it's not just a dream anymore.
This little doorbell is an amazing little device that can be set up in multiple ways. You can even have it notify you if a scene runs or something happens to your house.
For example, if a door opens, you can have the "chime" tell you that. It's a fun device that can be very significant in your home.
Z-Wave Doorbell Quick Comparison Table
Product:
Aeon Labs
Ring
Nexia
Camera?
No
Yes
No
Z-Wave?
Yes
No
Yes
Our Rating:
Price:
What to Look for in a Doorbell Sensor
Does it work with your hub?
One of the biggest issues with these doorbells is hub integration. That is the primary reason why they receive such bad reviews. I suggest checking with the manufacturer to ensure your hub is supported prior to purchasing.
How much range does it have?
Another thing to look for is the range of the unit. Make sure the distance between the chime and the switch are enough for your home.
Information About the Aeon Labs Doorbell
There are very few doorbells in the Z-Wave realm and frankly the ones there are, do not have great reviews.
It's actually quite disappointing that such an important part of a home, something, virtually every home has, has pretty much been abandoned by Z-Wave manufacturers. I'm not sure if it's because they have to withstand harsh whether or if it's just a "not enough profit" type of situation. Either way, it's unfortunate.
Anyway, despite the indecisive reviews on the Aeon Labs Z-Wave Doorbell, we here at Z-Wave Zone love it. It's a fantastic little device that solves such a simple problem: knowing when someone is at your door.
You can set it up to say a custom command, such as "Someone is at the door" or "A package has been left for you" or you can have it chime as normal with your favorite sound or song. It's very customizable and it would make a superb addition to any smart home!
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Other Z-Wave Doorbell Options
As I mentioned above there aren't many Z-Wave doorbells. In fact there are only two that I know of: The Aeon Labs doorbell and the Nexia Home Intelligence DB100Z.
Both of them are very solid choices, so it really comes down to preference and hub support. Alternatively, you could also use a wifi doorbell such as Ring or Skybell, but make sure you check to see if your hub has a third party app supporting either of these prior to purchasing.
Click here to learn more about the top Z-Wave doorbells.
9
Z-Wave Energy Monitoring
Top Pick: Aeon Labs DSB28 Energy Monitor
Aeon Labs has a strangle hold on the Z-Wave energy monitoring market, but that's okay because their products are absolutely exceptional.
This home energy monitor is the second generation model, which improved on everything that the 1st gen lacked.
Z-Wave Energy Monitor Quick Comparison Table
Product:
Aeon Labs Gen 2
Aeon Labs Gen 1
Enerwave
Requires Manual Energy Input?
No
Yes
No
Monitors:
Whole Home
Whole Home
Individual Devices
Our Rating:
Price:
What to Look for in an Energy Monitor
Is it monitor your whole home or only one device?
There are a few different types of energy monitors, some monitor your whole home and others only monitor one or two devices.
Personally, I think it's advantageous to have both so you can see the energy one specific device uses and how much energy your whole home uses.
Does it fit in your space?
Some of the best Z-Wave devices, especially energy monitors, are quite bulky. Make sure you have enough space where you plan to put it, before you buy it and find out it doesn't fit.
Information About the Aeon Labs DSB28 Monitor
The Aeon Labs DSB28-ZWUS is an excellent whole home energy monitor that can give you very accurate readings. Aeon Labs released it's first version of the energy monitor to mixed reviews, however, this second gen improved upon the first in every way.
Gen 1 only monitored amps (you were supposed to supply it with your approximate voltage). Gen 2, on the other hand, monitors Amps, Volts, and power factor, making it significantly more accurate. Gen 1 also ran on battery power or via USB, whereas gen 2 runs on the mains.
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Other Z-Wave Energy Monitoring Options
Alternative to the Aeon Labs 2nd gen energy monitor, you can get the 1st gen which is usually a fifth of the price, just be aware of the differences mentioned above.
If you'd prefer to monitor individual devices, the Aeon Labs DSC06106-ZWUS (no longer available) and the Enerwave ZWN-333M are both great monitors!
10
Z-Wave Door and Window Sensor
Top Pick: Ecolink DWZWAVE2-ECO Sensor
The DWZWAVE2-ECO from Ecolink is a wonderful door sensor and window sensor that integrates with virtually every Z-Wave hub.
It's one of the best Z-Wave devices out there thanks to it's small form factor and easy setup. I use these sensors all over my home, because of how affordable they are.
Z-Wave Door Sensor Quick Comparison Table
Product:
Ecolink
Aeon Labs
Aeotec
Multiple Colors?
Yes
No
No
Location:
On Door/Window
On Door/Window
In Door/Window
Our Rating:
Price:
What to Look for in a Door/Window Sensor
How big is it?
Most door and windows sensors work exactly the same, so the biggest thing to look for is size. Will it fit on your door frame? Does it fit in or stick out? The measurements of pretty much every door and window sensor can be found on Amazon.
Does it come in the color you need?
Some sensors come with many different colored face plates to blend in with your frame. If you have a door frame that isn't white, you'll want to make sure you get a sensor in the correct color.
Does it offer additional features?
Certain door and window sensors like the Zipato Multi-Sensor include additional sensors such as motion, light, and temperature. This isn't a necessity by any means, but it's nice to be able to avoid having to purchase more sensors.
Information About the Ecolink DWZWAVE2-ECO
This door sensor from Ecolink is not fancy like Zipato's with multiple sensors built in, but it works very well at what it does. It's small, affordable, and comes with multiple methods of installation (screws and adhesives).
This sensor was designed to work with SmartThings, Staples Connect, Vera, HomeSeer, Nexia and Piper. It may even work with other Z-Wave hubs, but you'll want to verify with the manufacturer prior to purchase.
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Other Z-Wave Door Sensor Options
Alternatives to the Ecolink sensor include Aeon Labs Aeotec Z-Wave Door/Window Sensor , Schlage Z-Wave Home Door and Window Sensor, and Aeotec Recessed Door Sensor.
All of these options are good ones, you'll just need to decide based on the information listed above (color, size, ect.)
Click here to learn more about the top Z-Wave door sensors.
11
Z-Wave Garage Door Sensor
Top Pick: GoControl/Linear GD00Z-4
The Linear all-in-one garage door controller is a one of a kind system. Really, it doesn't have any competition, so it's no surprise that it's our top choice.
That being said, it is a very high quality unit with great reviews, so they are doing something right. If you want to control your garage door and you don't want to jerry rig it together, this is what you want.
Z-Wave Garage Door Quick Comparison Table
Product:
Linear
Contact Fixture + Tilt Sensor
Chamberlain
All In One?
Yes
No
Yes
Z-Wave?
Yes
Yes
No
Our Rating:
Price:
What to Look for in a Garage Door Sensor
Does it work with your hub?
As I mentioned, there aren't many Z-Wave garage door openers available, but if you decide to look around for one and find one not listed here, make sure it's compatible with your hub. I'd hate for you to install a device for it not to work.
Does your hub have a garage door plugin?
Regardless of whether you use the all in one system or you jerry rig it, you'll need a plugin to control your garage door.
Information About the Linear GD00Z-4 Controller
The GoControl/Linear GD00Z-4 garage door controller is a very nice garage door device that comes with everything you need to automate your garage door.
You won't need to remember if you closed the garage door anymore and you can even have it open automatically when you come home. It's a pretty fantastic device!
BUY NOW
Other Garage Controlling Options
The alternative to the Linear GD00Z-4 is somewhat of a jerry-rigged method. What you need is a GoControl Z-Wave Isolated Contact Fixture Module to control the motor on your garage door AND a tilt sensor OR a door/window sensor to check whether the door is opened or closed. Click here for more info.
Once you install those items in your garage, you'll also need a plugin to control them, which your hub hopefully offers.
Click here to learn more about the top Z-Wave garage door openers.
12
Z-Wave Motion Sensor
Top Pick: Ecolink Z-Wave Motion Sensor
The Ecolink Z-Wave Motion Sensor provides a great compromise between price and quality. It's a bit bulky compared to some other motion sensors, but it's very accurate and it works well.
Z-Wave Motion Sensor Quick Comparison Table
Product:
Ecolink
Fibaro
Aeotec
Sensors:
Motion
Motion, Earthquake, Humidity, Temp, Light
Motion, Earthquake, Humidity, Temp, Light, UV
Customizable?
No
Yes
Yes
Our Rating:
Price:
What to Look for in a Motion Sensor
Is it pet immune?
This is kind of a gimmicky phrase, since pets come in all different sizes, but if it features a pet immunity, then there is a way to adjust the sensitivity, which is good.
How often does it sense motion?
On high quality motion sensors, you can adjust the motion sensitivity to extreme values, so they sense motion every second or even faster. It's nice to be able to adjust the sensitivity for motion sensors in different rooms, especially if a certain room receives a lot of traffic.
Information About the Ecolink Motion Sensor
Ecolink's motion sensor is a fantastic value that offers a lot of features such as pet immunity, quick sensing, and easy setup.
This motion sensor has three settings: Test mode which can sense motion every 4 seconds, Pet 1 which is good for small animals such as cats and small dogs, and Pet 2 which is good for large animals like Golden Retrievers.
These motion sensors are wonderful for both simple and complex smart homes!
BUY NOW
Other Z-Wave Motion Sensor Options
If you want a higher quality motion sensor, we highly suggest the Fibaro FGMS-001 Z-Wave Motion Sensor. This sensor can be customized in virtually every way imaginable, however, it's also one of the most expensive options out there.
Another option is the Aeotec MultiSensor 6 which features 6 sensors in one.
Click here to learn more about the top Z-Wave motion sensors.
13
Z-Wave Outlet Control
Top Pick: GoControl WO15Z-1 Outlet
GoControl is top name in the Z-Wave world as you've probably noticed in this article. Their outlet is one of the best Z-wave devices out there, because it's easy to install, it's easy to setup, and it just works.
Not only that, but it looks like a standard outlet, so most people won't even know it is a Z-Wave outlet unless you tell them. And on top of that, it's affordable, so you can buy multiples of them without breaking the bank.
Z-Wave Outlet Quick Comparison Table
Product:
GoControl
Leviton
GE
Z-Wave Outlets:
1
1
1
Multiple Colors?
No
Yes
No
Our Rating:
Price:
What to Look for in a Z-Wave Outlet
How many outlets are Z-Wave controllable?
Most of these outlets only have one Z-Wave controllable switch, so if you need more than one make sure to do your research.
How many watts can it handle?
These outlets are usually used to control lamps and other types of lighting, so making sure the outlet can handle the wattage form your devices is paramount. If it cannot handle it, it could damage your device or outlet. It could even start a fire.
Will it fit in your J-Box?
Z-Wave outlets tend to be a bit bigger than standard outlets since they feature a Z-Wave chip. Make sure it will fit in your junction box or it won't be very useful for you.
Information About the GoControl WO15Z-1
The GoControl WO15Z-1 Z-Wave Single Wall Outlet is a spectacular little device that can control up to 600 watts.
It only has Z-Wave capabilities out of one receptacle, but you can extend this with a surge protector if desired.
BUY NOW
Other Options
The second most popular type of Z-Wave devices outside of lighting controllers are Z-Wave outlets, so there are is lack of them.
A couple of popular outlets are the GE Z-Wave Wireless Lighting Control Duplex Receptacle and the Leviton DZR15-1LZ Decora Z-Wave Receptacle.
The GE and GoControl Receptacles are the cheapest and most similar, but if you need to control up to 1800 Watts, the Leviton outlet is the best Z-Wave device for you.
Click here to learn more about the top Z-Wave outlets.
Bonus Devices
Now that you've made it through this exhaustive list of the best Z-Wave devices, here are a few non Z-Wave devices that can make great additions to any smart home as long as your hub supports them.
Voice Control: Amazon Echo (our favorite) and Google Home
Irrigation Control : Rachio Smart Sprinkler Controller
Smart Camera: Armcrest or Foscam
Lighting: Philips Hue
Conclusion
As you can see, this post features some of the best Z-Wave devices available today. That being said, I understand that everyone's smart home is different, so if you want a personal device suggestion, feel free to leave me a comment and I will find you the best Z-Wave device for your situation.
Author
Recent Posts
Tony
Latest posts by Tony ( see all)
Z Wave Water Valve - February 10, 2021
Creating a Smart Home in 10 Easy Steps - January 1, 2019
The 2017 Smart Home Black Friday and Cyber Monday Holiday Shopping Guide - November 15, 2017
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msmarco_doc_59_1042164342
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https://zwavezone.com/how-to-hook-up-a-3-way-switch/
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How to wire a Z-Wave 3-way switch | DIY Guide
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Electrical Made Easy | How to Hook Up a 3 Way Switch
Electrical Made Easy | How to Hook Up a 3 Way Switch
What do 3 way switches do?
Can’t I just connect two regular light switches to each other?
How should I connect my 3 way switch?
How to Wire a 3 Way Switch
Quick Note
Option One
Three way switch with the power going through a switch
Option Two
Three way switch with the power going through the light
The Z-Wave Variant
GE 45613 Three-Way Switches
Linear WT00Z 3 Way Switches
Conclusion
|
How to wire a Z-Wave 3-way switch | DIY Guide
Electrical Made Easy | How to Hook Up a 3 Way Switch
Z-Wave Devices
By Tony / July 18, 2016
When you decide to create a smart home on your own, you’ve signed up for some major DIY work. It may seem overwhelming at times, dealing with smart devices like a wifi thermostat, a smart home hub, sensors, lights, and of course light switches . However, installing smart home devices or learning how to hook up a 3 way switch doesn’t have to be such a headache.
With a little research, you can become a home automation DIY expert and even install simple electrical equipment.
Electrical work can be the most intimidating for a DIY homeowner, but you really can rewire your home with smart devices and not electrocute yourself! It’s possible, I promise! In fact, I wired my whole home myself with no prior experience and I didn't get shocked even once.
One of the most intimidating installations (whether Z-Wave or not) can be wiring a switch so that you get the right result when you trigger (or flip) it. But don’t worry! In this article, we'll show you just how to hook up a 3 way switch - one of the hardest switches to do yourself.
What do 3 way switches do?
You may be asking yourself, "Why do I even need a three way switch?" or "Why do I need to know how to hook up a 3 way switch when I can just hook up regular switches?"
A 3 way switch works like this: If you need to control one device (such as a light) with two switches, such as one switch on the north side of a room and one switch on the south side, then you need to wire a 3 way switch.
For example, you might want to be able to turn your main living room light on or off from beside your front door and also from the hallway to the bedrooms. Using two on/off switches with one light is the most common scenario, so we’ll use this example for the rest of the article.
Can’t I just connect two regular light switches to each other?
Unfortunately, you can’t because you need a switch with three terminals. While a normal switch has two terminals (the “on” and the “off” positions), the three-way switch has three, obviously, which is the two normal “on” and “off” terminals, plus a third for connecting to the other switch or the device. Basically, you need all three items (Light, 3-Way Switch 1, and 3-Way Switch 2) to connect together.
How should I connect my 3 way switch?
You can configure it in different ways, but you’re basically creating a circuit with the device (here, a light) and two switches in any configuration. This means you can have the wire go from the fuse box to the light and then the two switches, or to the switches and then the light, or you can have the light in between the two switches on the circuit. It doesn’t matter how you have them lined up, as long as you have all three on the same wire.
How to Wire a 3 Way Switch
You have two options for wiring a 3 way switch: running the power through the switches to the light or from the light to the switches. In both options, we’ll have four colors of wire, and you need to understand their different uses before we move on.
Black - This is a HOT wire, meaning that power is running through this wire. Make sure your fuse is turned off while wiring this kind of wire!
White - This is a neutral wire paired with the black. If it carries a current, we recommend you put black electrical tape on it to indicate it’s hot.
Red - This is a switch wire or traveller wire, used to carry current inside the switch.
Green or Bare - This is a ground wire that grounds the entire current.
Quick Note
Not all switches are installed with the correct colored wires, so the above colors may be different than what you have in your home. To ensure your safety, make sure you test the wires prior to attaching them to your switch with a voltage tester. Also, always turn the main power off before installing a switch!
Option One
Three way switch with the power going through a switch
With this configuration, the power flows from the fuse box, through Switch 1, to Switch 2, and finally to the light fixture.
The black and white wires follow this path, as does the ground wire. The red traveller wire is connected to the third terminal on both switches and runs between them only, not to the fuse box or the light. The black wire (the one with the power) is connected to both switches at the COM terminal or common terminal, which is usually black or copper colored. Both the black and white wires end at the light.
Using a short piece of wire and a connector, you want to connect the ground wire at every junction but the light fixture; it needs to attach to the switch itself and also to the box.
YouTube
Option Two
Three way switch with the power going through the light
Z-Wave 3 Way Switch Wiring Diagram
When the power flows from the light fixture, things get a little bit more complicated. This is because the white wire has to carry the power, so you should cover it in black electrical tape to show that it is hot; this ensures that nobody coming in after you hurts themselves while making repairs.
When the power comes through the light first, you need to splice them at the light fixture so they run through it and then to Switch 1. When you get to Switch 1, attach the black wire to one terminal and the black-taped white wire to the other.
Then, attach the green ground wire to the switch and the box, and attach the red wire to the third terminal. Splice the green, black and black-taped white wires to run them to Switch 2, where you connect them the same way. The red wire then goes with the other three to connect both switches.
The Z-Wave Variant
You may be wondering, "How do I hook up a Z-Wave 3 way switch?" After all, this is Z-Wave Zone, right? How could we not mention 3 way Z-Wave switches? Well, don't worry, here we'll show you how to hook up a Z-Wave 3 way switch.
Wiring a Z-Wave 3 way switch is virtually the exact same as wiring a standard Z-Wave switch. The only difference is that some Z-Wave 3 way switches don't require a traveller wire, which actually makes the install a tad bit easier, however, others do, which makes installing them exactly the same as standard 3 way switches.
GE 45613 Three-Way Switches
The GE 45613 3 way switches install exactly like standard 3 way switches, so you can either follow the directions mentioned above or watch the video. Either way, the directions are the same.
Linear WT00Z 3 Way Switches
Linear's 3 way Z-Wave switches do not require a traveller wire, so if you do not have one, its okay. In fact, if you have 3 way lighting set up in your house and you don't want it anymore, you can program one of the Linear switches to control a different Z-Wave device rather than the original light it controlled.
The two switches you need are the Linear WD500Z-1 and the Linear WT00Z-1. The former is a standard Z-Wave switch and the latter is the slave unit that can be used to control either the 3 way light or a separate Z-Wave device.
Conclusion
You may have thought that you could never learn how to wire a 3 way switch, but it’s easy if you use your electrical knowledge and follow this article. In no time, you’ll have the convenience of two switches for your lights or any other electrical device you want in your smart home!
Author
Recent Posts
Tony
Latest posts by Tony ( see all)
Z Wave Water Valve - February 10, 2021
Creating a Smart Home in 10 Easy Steps - January 1, 2019
The 2017 Smart Home Black Friday and Cyber Monday Holiday Shopping Guide - November 15, 2017
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msmarco_doc_59_1042202496
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https://zwavezone.com/open-source-home-automation-systems/
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The Best Open Source Home Automation Systems
|
The Best Open Source Home Automation Systems
The Best Open Source Home Automation Systems
Open Source Home Automation Systems
Open Home Automation Bus
Domoticz
OpenMotics
Home Assistant
Where Can I Download Open Source Software?
|
The Best Open Source Home Automation Systems
The Best Open Source Home Automation Systems
Z-Wave Devices
By Tony / January 18, 2017
Quick Navigation
Open Source Home Automation Systems
Open Home Automation Bus
Domoticz
OpenMotics
Home Assistant
Where Can I Download Open Source Software?
A smart home is a wonderful thing - your home learns your habits, watches out for intruders, and even sends you alerts when things don’t go according to plan.
That’s the main thing, your smart home communicates with you remotely.
When your devices in your home talk to you remotely all the time, you want to make sure you can see everything they’re saying. Proprietary software can sometimes make that impossible. That’s why you need to look into an open source home automation system.
Now, open source may sound scary if you don’t work with code for a living, but honestly, open source smart home systems aren’t that much different from proprietary system and they're usually significantly cheaper to get set up!
Trustworthy and powerful communication protocols like Z-Wave or Zigbee still work with an open source system, and the hubs that work with open source smart home software are also competitively priced. In fact, they may even be cheaper in the long run because you can optimize your system more easily.
Let’s look at some of the best open source hubs out there.
Open Source Home Automation Systems
One of the main reasons people want an open source home automation system is that they come across a function they’d like to program [on propriety systems] without the ability to program it.
There can also be glitches and problems when you have a home automation system that’s made up of devices from a variety of manufacturers. Each vendor integrates their device pretty well with most Z-Wave hubs, but when multiple different devices try to work together, things can occasionally go awry (even if they’re all speaking the same language).
Your smart home hub can help, but sometimes the controller can’t get all of your devices in line. The best way to be able to make your system seamlessly work together is to choose an open source home automation system, but just like with device vendors, there’s more than one to choose from.
Here’s some of our favorites and how they might best fit different users.
Open Home Automation Bus
Called OpenHAB, this software is designed to work with a variety of vendors on any device that can run a JVM (because it’s written in Java). Its purpose is to let all your home automation devices talk to each other with a minimum of fuss.
OpenHAB delivers with a powerful rule engine and seamless user interfaces for a variety of platforms, and it’s one of the best known and most loved by the open source community because of its ease of use.
This smart home system also has a large community of loyal supporters who users can connect with to solve problems or share ideas, which is precisely the point of open source software in the first place!
OpenHAB is ideal for a midrange user who has some experience with software but may not know so much about home automation.
Check Out the OpenHAB site
Domoticz
This open source home automation system is also built to integrate various different devices from different vendors. Domoticz is built in HTML5 so it’s accessible on both Linux and Windows machines, as well as Android or iOS mobile devices.
It offers the same notifications as any proprietary smart home software, and it supports a huge amount of home automation devices from switches to sensors of all types. It has a great auto learning feature as well that makes installation a snap.
The website features an active update and plugin section with a ton of third party add-ons that increase the functionality even more. This open source software is also designed to run light and use very little power.
Domoticz is great for a user who’s maybe not so familiar with software coding but understands how a home automation system works and wants to tweak their system.
Check Out Domoticz here
OpenMotics
The OpenMotics system is unique among open source home automation systems because it features both hardware modules and open source software. The hardware modules are wired directly into your fuse box and each have specific functions in the system from receiving environmental input to coordinating devices.
These modules use the open source software to communicate with you about your home, and you can program everything using the software on whatever device you wish. They have a Wiki that allow you to learn everything about the software and share your thoughts, and you can also design and create your own custom hardware because that’s open source too! The sky really is the limit with OpenMotics' open source home automation.
Techie users will benefit from OpenMotics, but it can also be great for newbies to the home automation world because it uses hardware to get you started.
Check Out OpenMotics
Home Assistant
This open source home automation platform runs on Python 3, and it features easy-to-use user interfaces for all mobile devices. Home Assistant pairs with a ton of vendors, including some of the most popular.
You can integrate with a wide range of products from different brands, including Vera, Nest, Google, Netgear, Belkin WeMo, IFTT, and even Arduino devices. A great feature of Home Assistant is that it doesn’t store all your private information on the cloud, so you can rest assured that everything is locked down and safe. They also have a lively community, so you can find the help you need - anytime!
Users with experience writing code will probably appreciate all of Home Assistant’s features, but the wide range of devices supported make it great for relative newbies as well.
Check Out Home Assistant
Where Can I Download Open Source Software?
Short answer? GitHub. GitHub is the source for the best open source software on the internet. If you’re looking to custom build your system and integrate all kinds of devices with an open source code, you can find your software by searching GitHub for home automation software.
The coolest thing about a smart home can also be the biggest flaw: that remote access. While remote access and the email alerts work to create the full Internet of Things experience, this wireless communication can also be a major weakness in security, especially when all this communication is hidden behind proprietary software.
The only way to really know what’s going on inside your home automation system is to look at the code, and you can only do that with open source. Good luck and happy tinkering.
If you need devices to populate your smart home, make sure to check out our comprehensive list with reviews.
Author
Recent Posts
Tony
Latest posts by Tony ( see all)
Z Wave Water Valve - February 10, 2021
Creating a Smart Home in 10 Easy Steps - January 1, 2019
The 2017 Smart Home Black Friday and Cyber Monday Holiday Shopping Guide - November 15, 2017
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msmarco_doc_59_1042210866
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https://zwavezone.com/smart-smoke-detectors/
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The Smart Device Every Home Needs: Smoke Detectors
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The Smart Device Every Home Needs: Smoke Detectors
The Smart Device Every Home Needs: Smoke Detectors
How Do Z-Wave Smoke and Carbon Monoxide Detectors Work?
Is It Better to Have a Smart Smoke Detector Hard Wired?
Smart Smoke Detector Comparison
The Search for the Best Smart Smoke Detector
Check out our list of the best smart smoke detectors:
Nest Protect Smoke & Carbon Monoxide Alarm
Kidde RF-SM-DC Wireless Interconnect Battery-Operated Smoke Alarm
Leeo Smart Alert Smoke/CO Remote Alarm Monitor
Our Pick: The Best Smart Smoke Detector
First Alert 2-in-1 Z-Wave Smoke & Carbon Monoxide Alarm
How to Buy Smart
How Do Z-Wave Smoke and Carbon Monoxide Detectors Work?
Is It Better to Have a Smart Smoke Detector Hard Wired?
Smart Smoke Detector Comparison
The Search for the Best Smart Smoke Detector
Check out our list of the best smart smoke detectors:
Nest Protect Smoke & Carbon Monoxide Alarm
Kidde RF-SM-DC Wireless Interconnect Battery-Operated Smoke Alarm
Leeo Smart Alert Smoke/CO Remote Alarm Monitor
Our Pick: The Best Smart Smoke Detector
First Alert 2-in-1 Z-Wave Smoke & Carbon Monoxide Alarm
How to Buy Smart
|
The Smart Device Every Home Needs: Smoke Detectors
The Smart Device Every Home Needs: Smoke Detectors
Z-Wave Devices
By Tony / November 6, 2016
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When you’re creating the perfect smart home, you’re looking for peace of mind, convenience, and the "cool" factor. In a nutshell, I'd say home automation is knowing your home is ready to take care of your needs (and it's) even when you’re not at home.
That being said, it’s easy to get caught up in all the bells and whistles and neglect some of the more basic devices, such as smart smoke detectors.
Smoke detectors may not be the most exciting devices in your smart home, but they’re vital. It would be tragic if you put all this energy and money into automating your home, only to fall victim to a house fire and then lose it all.
Now, before we help you pick the best smart smoke detector, let’s get into the nitty gritty of how they work.
How Do Z-Wave Smoke and Carbon Monoxide Detectors Work?
Most smoke detectors these days use photoelectric sensors, which means they use light to determine if there’s smoke in the air. This type of detector has a low light emitting diode inside of it and a sensor to pick up light. When smoke or other particles in the air reflect that light, the sensor picks it up and the alarm goes off. These kinds of smoke detectors are very responsive.
The other type of detector features ionization sensors, which uses ions to detect smoke in the air. These types of detectors often have more false alarms than photoelectric detectors, but they're also usually cheaper.
The best modern smart smoke detectors usually have carbon monoxide detectors built in as well. Carbon monoxide can be deadly and unfortunately, it is odorless and virtually invisible. CO1 leaks usually originate from a furnace, so it's possible to be exposed to it in any home.
Without adequate ventilation, this odorless gas can build up in the home and cause severe illness if not death. Carbon monoxide detectors have an electrochemical sensor that has electrodes in a chemical solution, and they detect the change in electrical current when the gas hits the chemical solution.
Is It Better to Have a Smart Smoke Detector Hard Wired?
While security cameras and locks do a lot to keep your family safe in the unlikely event of a break in, smoke and carbon monoxide detectors work tirelessly day in and day out to keep you safe too.
To protect your home, they can either be powered by a replaceable battery or hardwired into your home’s electrical system.
There are pros and cons with both types, of course. Batteries ensure your detector works even when there’s no power, but they need regular replacing to be effective. Hardwired smoke detectors, on the other hand, are more reliable as they as always on and if the power goes out, they usually have a battery backup.
Building codes in certain areas may require a hardwired detector, so check with your local government before purchasing. In these cases, it’s best to get a hardwired device that has a backup battery.
Certain homes are not wired for smoke detectors, so in that case, you'll need to use battery operated smart smoke detectors.
Smart Smoke Detector Comparison
Nest Protect
Kidde
Leeo
First Alert
Connectivity
Wifi
Interconnected
Wifi
Z-Wave
Electrical Connection
Wired or Battery
Wired + Battery
Outlet
Battery
Detection
Smoke + CO
Smoke
Alarms
Smoke + CO
Cell 4 / 1
The Search for the Best Smart Smoke Detector
Let’s look at some of the different smart home smoke and carbon monoxide detectors on the market today to see which one is the best buy. There are quite a few to choose from with various features, but we’ve got your back!
Check out our list of the best smart smoke detectors:
Nest Protect Smoke & Carbon Monoxide Alarm
The Nest Protect is a combination smoke and carbon monoxide detector that features wifi connectivity, so that you can know what’s going on even when you’re not at home.
What makes the Protect such a great detector is that it integrates seemlessly with IFTTT, Alexa, and other Nest products.
This smoke and CO1 detector comes in two versions: a hardwired version with a battery backup and a straight battery version, which means it can be installed in virtually any home! That being said, make sure you buy the correct version for your home. We suggest checking your current detectors to see whether you have a hardwired system or not prior to purchasing.
The major con of the Protect is the price, which is more than twice the cost of the other models listed below.
BUY NOW
Kidde RF-SM-DC Wireless Interconnect Battery-Operated Smoke Alarm
This Kidde alarm is wireless and battery operated, so that you can trust that it will work even when you lose power.
This device only detects smoke, unlike Nest Protect, which also detects carbon monoxide.
These alarms are not smart in the sense that they have an app, but they're on this list because they interconnect seamlessly, so that you have a system of alarms in your home. That means if you had one go off, all of them would go off to alert you. What's nice about this is that you could have one in a pole barn and still be notified if it went off.
The RF-SM-DC also has a button to turn off the unit in case it’s going off while you’re cooking or during some other non-emergency. They detect smoke using the ionization method, an older but reliable method of smoke detecting.
The largest pro to this unit is the price, however, it doesn't feature all the bells and whistles that other smoke detectors on this list do.
BUY NOW
Leeo Smart Alert Smoke/CO Remote Alarm Monitor
The Leeo Smart Alert Smoke and Carbon Monoxide Alarm Monitor is a unique device that doesn't actually detect smoke or carbon monoxide, it just notifies you when your smoke detectors are going off.
This device plugs directly into an outlet, so you do not need to worry about hardwiring it in and it can integrate with virtually any alarm, as it simply listens for an alarm going off. Once it hears an alarm going off, it sends a push notification to your phone.
What's specifically interesting about this device is that you could even integrate it with a security system, so you always know if your alarm is going off.
BUY NOW
Our Pick: The Best Smart Smoke Detector
First Alert 2-in-1 Z-Wave Smoke & Carbon Monoxide Alarm
The very best in Z-Wave functional smoke and CO2 detectors is, by far, the First Alert 2-in-1 Detector.
Battery operated, hardwired - First Alert makes them all, so they’re experts in protecting your home. Unfortunately, though, the Z-Wave version only comes battery operated. No hard wired option is available.
The First Alert 2-in-1 uses photoelectric sensing technology to detect smoke and electrochemical sensing for carbon monoxide so that you get less false alarms. Finally, no having to stop cooking and grab a chair to stand on to press a button! With the Z-Wave communication, you can also hit a button on your phone to stop alarms, and you can be aware of what’s going on even on vacation.
For all the functionality packed into this little device, the price is fantastic! It's important to note, that you will need a Z-Wave hub for this device to work. Also, it does not work with the Wink hub.
BUY NOW
What Smoke Detector Not To Buy: Onelink Wi-Fi Smoke + Carbon Monoxide Alarm, Battery, Apple HomeKit-enabled
Why: Terrible reviews, bad customer support, and it's expensive.
How to Buy Smart
When it comes time to outfit your home with the best smart home smoke detectors, you want to get the best protection at the best price. Not only do you need to choose the most reliable and functional device, but you need to get more than one.
Plan where you’re going to put them and how many you will need. Call your local zoning commission if you plan to hardwire them in and you do not already have the wiring installed, then when you purchase your smoke detectors, check for bundle deals. For example, Nest regularly runs deals where they sell multiple Nest Protects in a bundle which saves you a bit of money.
Also, some insurance companies will give you a break when you buy connected smart smoke detectors, so that is worth looking into.
When you’re creating the perfect smart home, you’re looking for peace of mind, convenience, and the “cool” factor. In a nutshell, I’d say home automation is knowing your home is ready to take care of your needs (and it’s) even when you’re not at home.
That being said, it’s easy to get caught up in all the bells and whistles and neglect some of the more basic devices, such as smart smoke detectors.
Smoke detectors may not be the most exciting devices in your smart home, but they’re vital. It would be tragic if you put all this energy and money into automating your home, only to fall victim to a house fire and then lose it all.
Now, before we help you pick the best smart smoke detector, let’s get into the nitty gritty of how they work.
How Do Z-Wave Smoke and Carbon Monoxide Detectors Work?
Most smoke detectors these days use photoelectric sensors, which means they use light to determine if there’s smoke in the air. This type of detector has a low light emitting diode inside of it and a sensor to pick up light. When smoke or other particles in the air reflect that light, the sensor picks it up and the alarm goes off. These kinds of smoke detectors are very responsive.
The other type of detector features ionization sensors, which uses ions to detect smoke in the air. These types of detectors often have more false alarms than photoelectric detectors, but they’re also usually cheaper.
The best modern smart smoke detectors usually have carbon monoxide detectors built in as well. Carbon monoxide can be deadly and unfortunately, it is odorless and virtually invisible. CO1 leaks usually originate from a furnace, so it’s possible to be exposed to it in any home.
Without adequate ventilation, this odorless gas can build up in the home and cause severe illness if not death. Carbon monoxide detectors have an electrochemical sensor that has electrodes in a chemical solution, and they detect the change in electrical current when the gas hits the chemical solution.
Is It Better to Have a Smart Smoke Detector Hard Wired?
While security cameras and locks do a lot to keep your family safe in the unlikely event of a break in, smoke and carbon monoxide detectors work tirelessly day in and day out to keep you safe too.
To protect your home, they can either be powered by a replaceable battery or hardwired into your home’s electrical system.
There are pros and cons with both types, of course. Batteries ensure your detector works even when there’s no power, but they need regular replacing to be effective. Hardwired smoke detectors, on the other hand, are more reliable as they as always on and if the power goes out, they usually have a battery backup.
Building codes in certain areas may require a hardwired detector, so check with your local government before purchasing. In these cases, it’s best to get a hardwired device that has a backup battery.
Certain homes are not wired for smoke detectors, so in that case, you’ll need to use battery operated smart smoke detectors.
Smart Smoke Detector Comparison
Nest Protect
Kidde
Leeo
First Alert
Connectivity
Wifi
Interconnected
Wifi
Z-Wave
Electrical Connection
Wired or Battery
Wired + Battery
Outlet
Battery
Detection
Smoke + CO
Smoke
Alarms
Smoke + CO
Cell 4 / 1
The Search for the Best Smart Smoke Detector
Let’s look at some of the different smart home smoke and carbon monoxide detectors on the market today to see which one is the best buy. There are quite a few to choose from with various features, but we’ve got your back!
Check out our list of the best smart smoke detectors:
Nest Protect Smoke & Carbon Monoxide Alarm
The Nest Protect is a combination smoke and carbon monoxide detector that features wifi connectivity, so that you can know what’s going on even when you’re not at home.
What makes the Protect such a great detector is that it integrates seemlessly with IFTTT, Alexa, and other Nest products.
This smoke and CO1 detector comes in two versions: a hardwired version with a battery backup and a straight battery version, which means it can be installed in virtually any home! That being said, make sure you buy the correct version for your home. We suggest checking your current detectors to see whether you have a hardwired system or not prior to purchasing.
The major con of the Protect is the price, which is more than twice the cost of the other models listed below.
BUY NOW
Kidde RF-SM-DC Wireless Interconnect Battery-Operated Smoke Alarm
This Kidde alarm is wireless and battery operated, so that you can trust that it will work even when you lose power.
This device only detects smoke, unlike Nest Protect, which also detects carbon monoxide.
These alarms are not smart in the sense that they have an app, but they’re on this list because they interconnect seamlessly, so that you have a system of alarms in your home. That means if you had one go off, all of them would go off to alert you. What’s nice about this is that you could have one in a pole barn and still be notified if it went off.
The RF-SM-DC also has a button to turn off the unit in case it’s going off while you’re cooking or during some other non-emergency. They detect smoke using the ionization method, an older but reliable method of smoke detecting.
The largest pro to this unit is the price, however, it doesn’t feature all the bells and whistles that other smoke detectors on this list do.
BUY NOW
Leeo Smart Alert Smoke/CO Remote Alarm Monitor
The Leeo Smart Alert Smoke and Carbon Monoxide Alarm Monitor is a unique device that doesn’t actually detect smoke or carbon monoxide, it just notifies you when your smoke detectors are going off.
This device plugs directly into an outlet, so you do not need to worry about hardwiring it in and it can integrate with virtually any alarm, as it simply listens for an alarm going off. Once it hears an alarm going off, it sends a push notification to your phone.
What’s specifically interesting about this device is that you could even integrate it with a security system, so you always know if your alarm is going off.
BUY NOW
Our Pick: The Best Smart Smoke Detector
First Alert 2-in-1 Z-Wave Smoke & Carbon Monoxide Alarm
The very best in Z-Wave functional smoke and CO2 detectors is, by far, the First Alert 2-in-1 Detector.
Battery operated, hardwired – First Alert makes them all, so they’re experts in protecting your home. Unfortunately, though, the Z-Wave version only comes battery operated. No hard wired option is available.
The First Alert 2-in-1 uses photoelectric sensing technology to detect smoke and electrochemical sensing for carbon monoxide so that you get less false alarms. Finally, no having to stop cooking and grab a chair to stand on to press a button! With the Z-Wave communication, you can also hit a button on your phone to stop alarms, and you can be aware of what’s going on even on vacation.
For all the functionality packed into this little device, the price is fantastic! It’s important to note, that you will need a Z-Wave hub for this device to work. Also, it does not work with the Wink hub.
BUY NOW
What Smoke Detector Not To Buy: Onelink Wi-Fi Smoke + Carbon Monoxide Alarm, Battery, Apple HomeKit-enabled
Why: Terrible reviews, bad customer support, and it’s expensive.
How to Buy Smart
When it comes time to outfit your home with the best smart home smoke detectors, you want to get the best protection at the best price. Not only do you need to choose the most reliable and functional device, but you need to get more than one.
Plan where you’re going to put them and how many you will need. Call your local zoning commission if you plan to hardwire them in and you do not already have the wiring installed, then when you purchase your smoke detectors, check for bundle deals. For example, Nest regularly runs deals where they sell multiple Nest Protects in a bundle which saves you a bit of money.
Also, some insurance companies will give you a break when you buy connected smart smoke detectors, so that is worth looking into.
Author
Recent Posts
Tony
Latest posts by Tony ( see all)
Z Wave Water Valve - February 10, 2021
Creating a Smart Home in 10 Easy Steps - January 1, 2019
The 2017 Smart Home Black Friday and Cyber Monday Holiday Shopping Guide - November 15, 2017
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msmarco_doc_59_1042218418
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https://zwavezone.com/solve-common-z-wave-issues/
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How to Solve Common Z-Wave Issues
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How to Solve Common Z-Wave Issues
How to Solve Common Z-Wave Issues
Connectivity Issues
Devices Not Working, Regardless of Connection
Troubleshooting your Z-Wave Devices
Conclusion
|
How to Solve Common Z-Wave Issues
How to Solve Common Z-Wave Issues
Z-Wave Devices
By Tony / May 5, 2017
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While Z-Wave Technology is the way of the future, and can solve a lot of problems within your home, there are some everyday problems caused by home automation. These can range from devices going offline, to not connecting at all.
It’s frustrating to say the least, but it doesn’t have to deter you from using Z-Wave in your home! Let’s go through a few issues that Z-Wave users experience, and talk about how you can troubleshoot and fix them.
Connectivity Issues
One of the most frequent complaints from Z-Wave users is that the devices won’t connect to the user’s home network. This can be caused by a number of reasons from the range of devices from the hub, to power outages.
These issues can arise based on a few different things.
Too many devices are connected to one controller.
While each Z-Wave controller has a limit to how many devices it can handle before issues begin, you may experience problems with devices not displaying in your home network.
For example, thermostats carry more storage space as opposed to a small automated light switch. If your control panel states it can handle 50 devices, but out of those connected devices, 10 of them are heavy on storage, that 50 number may drop.
Consult the manufacturer of your chosen controller and review the devices you have connected to see if they are fit for the equipment.
Distance between controller and devices.
This is a problem that arises pretty frequently with Z-Wave users. While devices have a pretty decent range from controller to switch, sometimes the range does not account for walls, devices on different floors, etc. This can cause a disruption in the signal of your devices.
Review your user manual for device and network hub, and check out different user guides online to see how you can maximize your network strength through placement of hubs and devices. You can also look into using a Z-Wave Repeater.
Devices Not Working, Regardless of Connection
While any type of electronic or appliance can have their own range of malfunctions, the technology associated with Z-Wave devices leaves your home network wide open for additional problems.
My device is connected, but will not work.
When you run into this issue, the device could be malfunctioning or may not be compatible with your hub. Your bets bet is to contact the manufacturer of the device or your hub. I would also suggest going on your hub's forum to see if other users have had issues.
Devices are connected and appear in my network, but aren’t functioning through a secondary controller.
Some Z-Wave devices don’t work well if you run their signals through more than one controlle r. This can manifest in locks not working, lights not turning on, and many other problems that could potentially cause your home automation to shut down.
The best thing to do for this particular problem is to ensure that the device is set up to go through different channels, and research if devices function well through multiple networks.
Troubleshooting your Z-Wave Devices
While there are other areas that could potentially malfunction within your Z-Wave home network, there are things that Z-Wave users can do to troubleshoot and fix these problems.
The most obvious answer to this is to ensure that all devices, controllers, hubs, etc. are turned on and transmitting a signal. It’s important to narrow down the problem to a specific device, and power outages may be the easiest way to do so!
Once you are sure that all devices are powered up and signals are firing, it’s time to focus on the device that is not working. What is the problem? Is it a connection issue? Is the main function not working properly?
If so, it may be best to reset the device.
Other troubleshooting options can include unpairing your device from the Z-Wave network, and initiating a repair once the device has had a moment to cycle through a restart.
If all else fails, restart the entire network. While this will kick your devices offlline for a bit of time, resetting can resolve most common problems within your Z-Wave network… and it will more than likely be the first thing that tech support has you do when you call in.
Conclusion
The main thing to remember is that Z-Wave isn’t perfect. It’s a technology just like your wireless network, and even though we rely on it to keep our home running smoothly, problems do arise.
Having support numbers on hand, or websites you can visit are extremely handy, and can help you solve most common Z-Wave problems. If all else fails, you can contact the manufacturer and have them walk you through different options not covered online.
Good luck – and remember, the conveniences of using Z-Wave for home automation far outweigh the potential issues that may arise!
Author
Recent Posts
Tony
Latest posts by Tony ( see all)
Z Wave Water Valve - February 10, 2021
Creating a Smart Home in 10 Easy Steps - January 1, 2019
The 2017 Smart Home Black Friday and Cyber Monday Holiday Shopping Guide - November 15, 2017
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msmarco_doc_59_1042236736
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https://zwavezone.com/wifi-thermostat-without-a-c-wire/
|
The Best Wifi Thermostat Without a C-Wire
|
The Best Wifi Thermostat Without a C-Wire
The Best Wifi Thermostat Without a C-Wire
What is a C-Wire?
Do All Houses Have a C-Wire?
No C-Wire? Don't Worry!
The Ecobee3
The Emerson Sensi
The Emerson Sensi
Conclusion
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The Best Wifi Thermostat Without a C-Wire
The Best Wifi Thermostat Without a C-Wire
Z-Wave Devices
By Tony / July 2, 2016
So you’ve decided on dragging your old home into the 21st century with some home automation, congrats! It’s really exciting if you’re going the DIY route and installing your devices yourself.
Most projects are as simple as installing a light switch, but some can get more complicated.
One of the toughest projects is your thermostat, especially a wifi thermostat without a C-Wire, you… Wait, what’s a C-Wire? And what does it have to do with your smart thermostat? There’s a lot to learn about home automation for the DIY expert, but we're here to help you. Don’t worry, you’ll be installing your wifi thermostat in no time!
What is a C-Wire?
A C-Wire, also called a “common” wire, this is an electrical wire inside the wall that supplies continuous power to your thermostat. That way, your smart thermostat can communicate through wifi and keep an LED screen lit.
Basically, it needs a steady supply of 24V electrical power. The red wire (one of the colored wires you use to replace a switch or outlet) can supply this power, but not by itself. The device needs that common wire to complete the circuit and make that 24V power a continuous stream.
Do All Houses Have a C-Wire?
Unfortunately, no. A C-Wire isn’t as common as the name would suggest, as older model thermostats don’t necessarily need one.
If you do have a common wire, it can either be hooked up to the thermostat and furnace, or if unused, it can also be in the wall behind your current thermostat.
To see if you have one, you need to first open your thermostat and furnace and look to see if there is a wire connected to a terminal marked C. Usually, this common wire is blue or black, but be advised that many electricians are “creative” when it comes to using wire colors!
If you don’t see a wire connected to the C terminal, then you need to check the wires inside the wall to see if there is an unused wire in the bundle that could be your C-Wire.
No C-Wire? Don't Worry!
Another option if you don’t have an active common wire is to install your wifi thermostat without a C-Wire. I know I just made it sound like it needs one, but installing a smart thermostat without a common wire isn’t impossible!
Of course, you can buy spools of common wire to run from your furnace and AC to your thermostat, but that’s just a bit intimidating, right? Luckily, it’s not your only option. There’s a product that helps you install a smart thermostat without a C-Wire, and that’s the Venstar ACC0410 Add-A-Wire. This product is significantly easier to install than a line running through your whole house, of course.
Check out this install video, to see how easy it is:
You can also find wifi thermostats that are designed to work without a common wire at all for a truly wireless device! Let’s compare a couple of these types of thermostats to see which one is best for a seamless smart home.
Two of the most popular smart thermostats that work without a C-Wire are the ecobee3 and the Emerson Sensi. Both are compatible with the Amazon Echo, making them a great addition to a whole smart home system.
Let’s look at how these two wifi thermostats stack up.
The Ecobee3
The ecobee3 is one of the most popular smart thermostats on the market today.
It has a lot of cool features like a touch screen display, a modern look to the console, moveable motion and temperature sensors for various rooms, usage reports, and of course connectivity via your smartphone.
To install the ecobee thermostat without a C-Wire, you’ll need a power extender kit. This is kind of like the Add-A-Wire, only built specifically for the ecobee3, and it can be kind of complicated to install. You may have to adjust wires in your furnace, which can be scary for some DIY homeowners. That being said, many homeowners have conquered this task, so installing this wifi thermostat without a C-Wire is possible!
BUY NOW
The Emerson Sensi
The Emerson Sensi is also a very popular smart thermostat and it’s considerably cheaper than the ecobee, the Honeywell, or other smart thermostats.
The reason for this price break is that it comes with less features. It has the typical smart thermostat features like wifi connectivity and smartphone controls, but no usage reports or motion sensors.
It also has a more traditional thermostat look, which many seem to prefer. Basically, it’s a simplified, but cheaper wifi thermostat. Without a C-Wire, you can easily install it, too. You don’t even need a kit like the ecobee3! The Emerson Sensi is billed at being perfect for a DIY installation.
For this reason, we think the Emerson Sensi has the edge. If you want to create your smart home yourself, this wifi thermostat is best for a home without a common wire. You can easily get it set up and be on your way to a fully automated home in no time!
The Emerson Sensi
This thermostat requires a C-Wire if you are hooking up only heat or only cool.
If you are hooking up both heating and cooling, it does not need a C-Wire.
BUY NOW
Conclusion
There are quite a few wifi thermostats without a C-Wire out there, however, not all of them are up to snuff or they're sold at a premium. If you're in the market for one, I highly suggest the ecobee3 and the Sensi mentioned above.
Alternatively, if you have a Z-Wave home automation system, you can get a Z-Wave thermostat which would likely integrate with your system better anyway.
Author
Recent Posts
Tony
Latest posts by Tony ( see all)
Z Wave Water Valve - February 10, 2021
Creating a Smart Home in 10 Easy Steps - January 1, 2019
The 2017 Smart Home Black Friday and Cyber Monday Holiday Shopping Guide - November 15, 2017
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msmarco_doc_59_1042242331
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https://zwbetz.com/cajun-ninjas-pastalaya-recipe/
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Cajun Ninja's Pastalaya Recipe | zwbetz
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Cajun Ninja's Pastalaya Recipe
Cajun Ninja's Pastalaya Recipe
# Ingredients
# Directions
# Notes
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Cajun Ninja's Pastalaya Recipe | zwbetz
Cajun Ninja's Pastalaya Recipe
Published: 2020-04-28 • Last updated: 2021-05-03
This is not my recipe, it’s Cajun Ninja’s. Transcribing and tweaking it for archival purposes. It’s a keeper.
# Ingredients
1 lb pork
1 lb boneless chicken thighs
1 lb smoked sausage
1 onion
1 bell pepper
1 bunch of green onion
2 sticks of celery
1 tablespoon minced garlic
3 beef bouillon cubes
1/4 cup vegetable oil
3 1/2 cups water
1 (10.5 oz) can of cream of chicken soup
1 lb (16 oz) of bow tie (or favorite) pasta
Salt and pepper
1/2 tablespoon of cajun seasoning
1 tablespoon hot sauce
2 tablespoon kitchen bouquet
# Directions
Preheat oven to 300 °F
Heat a pot over medium heat (or high heat, depending on your stove)
Chop pork, chicken, and sausage
Chop onion, bell pepper, green onion, and celery, then move to fridge
Season pork well with salt and pepper
Add vegetable oil to pot, then start searing the pork
When you no longer see pink, turn the heat to low and simmer for 25 minutes, stirring occasionally
After 25 minutes, raise heat back up to medium, add the chicken, let cook for 10 minutes, stirring occasionally
After 10 minutes, remove pork and chicken with a slotted spoon into a bowl
Add the sausage to the pot, cooking 10 minutes or until you see some browning
After 10 minutes, remove the sausage with a slotted spoon into the same bowl
Add the onion, bell pepper, green onion, celery, garlic, cajun seasoning, and beef cubes
Sauté until completely soft, roughly 30 minutes
Add the water, cream of chicken, hot sauce, and kitchen bouquet. Raise the heat
When the soup has blended, add the pasta and meat back in. Mix well
Once everything is mixed nicely, press down on the top so that all pasta is covered by liquid
Bring the mix to a boil. Once boiling, cover, turn the fire off, and put the pot in the oven
Cook in oven for 1 hour
After 1 hour, remove the pot, then set aside for 5 minutes before uncovering
After 5 minutes, mix well and serve
# Notes
This quantity makes enough to feed 8 people. Double/triple/etc as necessary
|
msmarco_doc_59_1042248632
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https://zwbetz.com/cajun-ninjas-smothered-pork-chops-and-onion-gravy-recipe/
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Cajun Ninja's Smothered Pork Chops and Onion Gravy Recipe | zwbetz
|
Cajun Ninja's Smothered Pork Chops and Onion Gravy Recipe
Cajun Ninja's Smothered Pork Chops and Onion Gravy Recipe
# Ingredients
# Directions
# Notes
|
Cajun Ninja's Smothered Pork Chops and Onion Gravy Recipe | zwbetz
Cajun Ninja's Smothered Pork Chops and Onion Gravy Recipe
Published: 2019-09-15 • Last updated: 2021-05-03
This is not my recipe. It’s Cajun Ninja’s. Only posting it here so that I don’t have to read a youtube comment for it :)
We’ve made this multiple times. It’s legit.
# Ingredients
6-8 Bone-in Pork Chops
Kosher Salt for flavor
Coarse Black Pepper for flavor
1 Tablespoon of Vegetable Oil
2 Onions
1/2 Stick of Unsalted Butter
1/4 Cup All Purpose Flour
1 (32 oz) Container of Chicken Stock
1 Teaspoon of Cajun or Creole Seasoning
1/2 Cup of Water
Rice or Mashed Potatoes to serve with
# Directions
Start out by getting a pan heated over med/high heat.
Generously season each side of the pork chops with the fresh salt and pepper.
Add vegetable oil to the hot pan.
Brown each side of your pork chops by searing them for 4-5 minutes on each side. When you remove them, you want to put them on a hard plate or bowl. This will help salvage any excess liquid that comes off of them.
While your pork chops are searing, go ahead and chop your onions.
Once you have browned all of your pork chops, remove, and add your chopped onions to the pan.
Feel free to add a small amount of cold water to help break up the drippings on the bottom of the pan.
Sauté the onions for 5 minutes, then add the 1/2 Stick of Butter. Melt the butter completely, then add the flour.
When your onions are soft and brown, add a small amount of the chicken stock and mix well. You want to get a creamy consistency.
Add most or all of the remaining chicken stock to the pan.
Next layer your pork chops over the onion gravy. Be sure to pour any of the excess liquid from the plate or bowl the pork chops were in, back into the pan.
Add the Cajun/Creole Seasoning.
Add the 1/2 cup of water.
Bring to a boil, cover, then lower to a simmering heat. Cook for 2 hours.
Feel free to stir every 15 minutes.
For a thicker gravy, leave uncovered the last 30 minutes.
Serve with either rice or mashed potatoes.
# Notes
I tweaked some quantities. Instead of 1/2 stick of butter, used 1. Instead of 1/4 cup flour, used 1/2.
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msmarco_doc_59_1042251063
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https://zwbetz.com/download-chromedriver-binary-and-add-to-your-path-for-automated-functional-testing/
|
Download Chromedriver Binary and Add to Your PATH for Automated Functional Testing | zwbetz
|
Download Chromedriver Binary and Add to Your PATH for Automated Functional Testing
Download Chromedriver Binary and Add to Your PATH for Automated Functional Testing
# Mac CLI
# Windows CLI
# Windows GUI
|
Download Chromedriver Binary and Add to Your PATH for Automated Functional Testing | zwbetz
Download Chromedriver Binary and Add to Your PATH for Automated Functional Testing
Published: 2018-09-19 • Last updated: 2021-05-03
Table of Contents
Mac CLI
Windows CLI
Windows GUI
Many automated functional testing projects these days rely on chromedriver as the main driver. Below are steps for Mac and Windows to download it, add it to your PATH, and verify setup.
You can obviously place the chromedriver binary in any directory you like, I just used Mac $ {HOME}/bin and Windows C:\bin for this example.
# Mac CLI
Get familiar with Mac Environment Variables in Terminal
Create directory $ {HOME}/bin
Download chromedriver for Mac and save to $ {HOME}/bin
Make it executable with cd $ {HOME}/bin && chmod 755 chromedriver
Open $ {HOME}/.bash_profile in a text editor
Add line export PATH="$ {PATH}:$ {HOME}/bin" then save the file
Restart your Terminal
Verify setup with chromedriver -v
# Windows CLI
Get familiar with Windows Environment Variables in Command Prompt
Create directory C:\bin
Download chromedriver for Windows and save to C:\bin
Open Command Prompt and set the PATH for your account
setx PATH "%PATH%;C:\bin"
Restart Command Prompt
Verify setup with chromedriver.exe -v
# Windows GUI
Create directory C:\bin
Download chromedriver for Windows and save to C:\bin
Depending on your Windows version
If you’re using Windows 8 or 10, press the Windows key, then search for and select System (Control Panel)
If you’re using Windows 7, right click the Computer icon on the desktop and click Properties
Click Advanced system settings
Click Environment Variables
Under System Variables, find the PATH variable, select it, and click Edit. If there is no PATH variable, click New
Add C:\bin to the end of the variable value, preceeded by a ;. For example, if the value was C:\Windows\System32, change it to C:\Windows\System32;C:\bin
Click OK
Restart Command Prompt
Verify setup with chromedriver.exe -v
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msmarco_doc_59_1042253675
|
https://zwcad.freshdesk.com/support/solutions/articles/6000091884-soft-key-activation-stand-alone-error-message-activation-failed-the-license-code-with-the-license-m
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Soft-key activation Stand-alone error message: Activation failed, the License Code with the License Model of current application does not match, please check! : Helpdesk
|
Helpdesk
Helpdesk
Soft-key activation Stand-alone error message: Activation failed, the License Code with the License Model of current application does not match, please check! Print
Solution:
|
Soft-key activation Stand-alone error message: Activation failed, the License Code with the License Model of current application does not match, please check! : Helpdesk
Helpdesk
Solution home TroubleShooting Installation and Activation
Soft-key activation Stand-alone error message: Activation failed, the License Code with the License Model of current application does not match, please check! Print
Modified on: Tue, 5 Jan, 2016 at 3:25 PM
Applies to: ZWCAD Classic, ZWCAD 2015; ZWCAD 2014; ZWCAD 2012; ZWCAD 2012 (ITC)
Solution:
Check if the license code is network or stand-alone version on FLEXnet Portal. Check the usage of FLEXnet Portal at https://zwcad.freshdesk.com/solution/articles/6000091639-how-to-use-flexnet-portal-
Did you find it helpful? Yes No
Send feedback
Sorry we couldn't be helpful. Help us improve this article with your feedback.
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msmarco_doc_59_1042256242
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https://zwd.fxexchangerate.com/usd/
|
Zimbabwe dollar (ZWD) To United States Dollar (USD) Exchange Rates Today - FX Exchange Rate
|
Zimbabwe dollar (ZWD) To United States Dollar (USD)
Zimbabwe dollar (ZWD) To United States Dollar (USD)
Zimbabwe dollar (ZWD) To United States Dollar (USD)
1 ZWD
0.00276 USD
Convert Zimbabwe dollar (ZWD) To United States Dollar (USD)
History Saturday 22/05/2021 - Monday 31/05/2021
Convert 1 Zimbabwe dollar (ZWD) to other currencies
Zimbabwe dollar (ZWD) To United States Dollar (USD) History Graph
Popular Zimbabwe dollar (ZWD) Pairing
|
Zimbabwe dollar (ZWD) To United States Dollar (USD) Exchange Rates Today - FX Exchange Rate
Zimbabwe dollar (ZWD) To United States Dollar (USD)
Where am I? > Currencies > Zimbabwe dollar (ZWD) > Zimbabwe dollar (ZWD) To United States Dollar (USD)
Zimbabwe dollar (ZWD) To United States Dollar (USD)
This is the page of Zimbabwe dollar (ZWD) to United States Dollar (USD) conversion, below you can find the latest exchange rate between them and is updated every 1 minutes. It shows the exchange rate of the two currencies conversion. It also shows the history chart of this currency pairs, by choosing the time period you can get more detailed information. Would you like to invert the currencies pairs? Please visit United States Dollar (USD) To Zimbabwe dollar (ZWD).
1 ZWD
=
0.00276 USD
Convert United States Dollar To Zimbabwe dollar
Exchange Rates Updated: May 31,2021 21:18 UTC
Full history please visit ZWD/USD History
Convert Zimbabwe dollar (ZWD) To United States Dollar (USD)
ZWD
USD
ZWD
USD
1 ZWD =
0.00276 USD
361.9 ZWD =
1 USD
2 ZWD =
0.00553 USD
723.8 ZWD =
2 USD
5 ZWD =
0.01382 USD
1809.5 ZWD =
5 USD
10 ZWD =
0.02763 USD
3619 ZWD =
10 USD
15 ZWD =
0.04145 USD
5428.5 ZWD =
15 USD
20 ZWD =
0.05526 USD
7238 ZWD =
20 USD
25 ZWD =
0.06908 USD
9047.5 ZWD =
25 USD
50 ZWD =
0.13816 USD
18095 ZWD =
50 USD
History Saturday 22/05/2021 - Monday 31/05/2021
Date
Zimbabwe dollar
United States Dollar
Monday 31/05/2021
1 ZWD =
0.00276 USD
Sunday 30/05/2021
1 ZWD =
0.00276 USD
Saturday 29/05/2021
1 ZWD =
0.00276 USD
Friday 28/05/2021
1 ZWD =
0.00276 USD
Thursday 27/05/2021
1 ZWD =
0.00276 USD
Wednesday 26/05/2021
1 ZWD =
0.00276 USD
Tuesday 25/05/2021
1 ZWD =
0.00276 USD
Monday 24/05/2021
1 ZWD =
0.00276 USD
Sunday 23/05/2021
1 ZWD =
0.00276 USD
Saturday 22/05/2021
1 ZWD =
0.00276 USD
Full history please visit ZWD/USD Exchange Rates History
Convert 1 Zimbabwe dollar (ZWD) to other currencies
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Currency
/
Zimbabwe dollar to Australian Dollar
/
Zimbabwe dollar to Brazilian Real
/
Zimbabwe dollar to British Pound
/
Zimbabwe dollar to Canadian Dollar
/
Zimbabwe dollar to Chilean Peso
/
Zimbabwe dollar to Chinese Yuan
/
Zimbabwe dollar to Egyptian Pound
/
Zimbabwe dollar to Euro
/
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msmarco_doc_59_1042257732
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https://zweaponry.wordpress.com/articles/what-is-half-swording/
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What is Half-swording? – Zweaponry
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What is Half-swording?
What is Half-swording?
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What is Half-swording? – Zweaponry
What is Half-swording?
Always thought that this:
was just some crazy move that they only used in movies?
Nope.
Short Answer: Half-swording is the move where you grab the blade of your sword.
Follow up: No way, that’s crazy talk! Wouldn’t you just cut your fingers? Why would you ever grab the sharp end of anything?
Answer: With the right technique, you actually won’t cut your hands at all. The reason you would use half-swording is for control, particularly against an armored opponent. A sword is made of Steel. So is armor. Trying to cut through armor would be like trying to cut a cardboard box with a cardboard sword. Not very effective. Half-swording allows you to go around the armor by giving you enough control to fit your point into the gaps. Or, you could use your sword as a club.
Here is a 9 minute video on Half-swording that I like:
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Half-swording - Why grabbing a sharp blade in a sword fight is not crazy
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Long Answer: Half-swording is a technique that is used in HEMA (Historical European Martial Arts), as well as some other places, in which one combatant will do one of two things:
1. Keep a hand on the grip and move one hand to the blade (as shown earlier)
OR
2. Move both hands to the blade of the sword and swing the hilt as an improvised war hammer. like so:
Both have separate uses, as well as advantages and disadvantages. One is used for power, the other for control.
I’ll go with Control first.
When facing a heavily armored opponent with a sword, forget about trying to cut them. That is what armor was made for, to stop cuts. When you grab the blade, it gives you an impressive amount of extra precision and control. You can then work your way around the armor, into the gaps, and hopefully score a hit. This technique is also very useful when going against an opponent with a significantly smaller weapon, such as a short sword. Once they get in close, just switch one of your hands to the blade and you might be able to retaliate. It’s not easy, but it works.
Now for Power.
Armor was made to stop cuts, but it can’t do much against a forceful blunt blow. If you sharpen a stick and try to stab a window you aren’t going to get anywhere. But if you grab a rock, you better be able to pay for that window. The two handed reverse grip inverts the balance of the sword, putting the vast majority of the weight where the strike will fall. Use the pommel or cross guard, and you can pack a lot of power into a pretty small area. This technique is so strong in fact, that it is known as the “Mordschlag” or, “Murder Stroke”.
If you can hit someone’s armor with that much force, not only are you going to cause some very distracting banging, but you might even dent or punch through the armor, making it very hard for your enemy to attack or defend. Naturally, an attack with that much power is going to have some drawbacks. Firstly, you lose a lot of control. With all the weight on the opposite end of your weapon, it’s going to be pretty difficult to recover from your swings. Also, keep in mind that the end you’re attacking with isn’t sharp anymore. If you’re up against a particularly agile opponent, they technically might be able to hold onto the grip of your sword, leaving you defenseless.
Half-swording can also be used in a number of other situations. for example, it is often used to parry, as it allows for a particularly quick advance-follow-up-strike. Some people also like to grapple, and at that close range, regular sword techniques aren’t going to do much. With the reverse grip, you also have the ability to hook arms, legs, or even weapons.
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msmarco_doc_59_1042262214
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https://zwefinder.net/university-of-zimbabwe-online-application/
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University of Zimbabwe Online Application 2021/2022 - ZweFinder
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University of Zimbabwe Online Application 2021/2022
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University of Zimbabwe Online Application 2021/2022
University of Zimbabwe Online Application 2021/2022 – How to Access and Fill University of Zimbabwe Intake Online Applications Form for 2021/2022 Academic year.
The Management of University of Zimbabwe has released Intake Online Applications for prospective students to apply for 2021 University of Zimbabwe Intake.
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* Ensure that you have also done the physical application and submit your forms to the Admissions office.
To do this download the application form at http://web.uz.ac.zw/index.php/uz-documents/category/25-undergraduate-application
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msmarco_doc_59_1042267349
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https://zweiggroup.com/2016/06/23/the-blue-pill-or-the-red-pill/
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The blue pill or the red pill? - Zweig Group
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News & Press Release
News & Press Release
The blue pill or the red pill?
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The blue pill or the red pill? - Zweig Group
News & Press Release
The blue pill or the red pill?
Successful ownership transition is difficult to achieve, and for it to happen, the first tier has to embrace the transformation brought on by the second tier.
Over the last two years, Zweig Group has supported more than 20 architecture, engineering, and planning firms in their pursuit of transitioning ownership from the founders to the second tier. We have assisted in moving them both financially and holistically to engage the new generation.
Passionately engaged in the work of the firm, these founders worked their entire professional careers to build their organizations. It is no wonder that most often ownership transition is not just a financial transaction, but a process of letting go. “Breaking up is hard to do,” but letting go is harder – and can create potential opportunity beyond anything they could imagine.
The fear is often the realization that they are turning over what they created, the very end game of their career, and placing their annuity in the hands of a younger generation that has to make good on its promise to safeguard the legacy.
The challenge of the founder is to not just sell stock to another tier of leaders, but most importantly, to let second- and third-tier leaders handle vision, business development, and day-to-day operations. We have helped those in their seventies realize and materialize their idea, and we have assisted those in their thirties with creating their end goal transition so that when they reach their 50s, they have a strategic succession plan.
When we finally get into the details of the leadership transition, we often find that the senior leaders have often not thought about “Who are the Whos?” – the most critical and often least thought about question.
Recently, we provided strategic planning to a highly dynamic firm that could not make the decision as to “Who are the Whos?” from a leadership transition perspective. Turning to wisdom that transcends even our rational thought, Dr. Seuss provided the answer to the conundrum. It was classic Dr. Seuss, in How the Grinch Stole Christmas. All of the Who’s in Whoville were saved by Mary Lou Who, the Who who transformed the Grinch and saved Christmas. Without the courage to step up and challenge the Grinch, the Who’s in Whoville would have been lost. Mary Lou Who saved them, just like identifying the Whos that will take over the leadership of a firm and propel it in a new direction.
We are often placed into challenging positions to force the leadership transition decision, to radically transform a founder’s thinking and to go out and recommend who we believe could provide significant change to the organization.
In the cult classic, The Matrix, Neo is faced with an extreme decision from the character Morpheus: Take the blue pill and nothing changes, or take the red pill and his world is radically transformed.
Without change, the status quo is maintained, the firm does not change and grow, and senior leadership runs the risk that without embracing the ideas and enthusiasm from the second tier, they compromise their annuity. By taking the risk, the status quo is radically shifted. Change is managed and mentored and the second tier takes the firm to places that the first tier never imagined.
In recent engagements, we have recommended that highly valued, highly competent staff members in their early thirties become, in one instance, the chief vision officer, and in another, president of the firm. In both cases, the staff members were women, offering a radical transformation to the firm’s previous leadership culture and organizational structure.
This change does not come without thought, exploration, and vetting of the second-tier ideas and ideology. Ultimately, it is their responsibility to prove to the first tier that they have what it takes to lead the firm.
Change, in any situation, is never easy. Simple as a concept, but the ramifications are usually sudden, short-lived and over, and everyone moves forward. In ownership transition, the dynamics create the opportunity for long-term change, to radically alter the way the firm moves and operates. That risk has to be assimilated and embraced by the senior first tier.
When change is fully accepted, and the second tier steps in, the first tier need only guide their successors. Their best approach is to gradually phase away from the day-to-day, allow the new team to engage the market, transform the firm, and successfully grow the organization into the future.
The blue pill or the red pill? An apparently simple choice, just not an easy one!
Ted Maziejka is a Zweig Group financial and management consultant. Contact him at tmaziejka@zweiggroup.com.
This article is from issue 1150 of The Zweig Letter. Interested in more management advice every week from Mark Zweig, the Zweig Group team, and a talented list of other guest writers? Click here for to get a free trial of The Zweig Letter.
Zweig Group is releasing a new book on ownership transition on August 5, 2016. See the Insider’s Guide to Ownership & Succession Planning for Architecture, Engineering & Environmental Consulting Firms
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msmarco_doc_59_1042275689
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https://zweigles.com/
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Zweigle's | Quality Hot Dogs, Sausage, and Specialty Meat Products
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Whatcha
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Zweigle’s Cranberry Chili Meatballs Appetizer
When it comes to the best crockpot appetizers, it’s hard to beat Zweigle’s Cranberry Chili Meatballs. Made with our newly released Mama Carmado’s frozen meatballs, this tangy and flavorful recipe is bound to be the talk of any holiday party. Check out the simple instructions below, and get cooking!
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At Zweigle’s, we continue to maintain our strong commitment to quality products and processes. All of our products from our Pop Open Hot Dogs, to our Classic Sausages and Meatballs, are backed by a comprehensive quality and food safety plan. From our retail products, food service products and private label products, we treat each one with equal care and quality. With all of our customers, our focus is collaboration and customer service. We provide flexible production capabilities as well as custom formulations and recipe matching. Our goal is to ensure our customers’ success while providing service excellence.
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msmarco_doc_59_1042281245
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https://zweigles.com/recipes/rochester-white-hots-rochester-ny/
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Rochester White-Hots – Rochester, NY | Zweigle's | Quality Hot Dogs, Sausage, and Specialty Meat Products
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Rochester White-Hots – Rochester, NY | Zweigle's | Quality Hot Dogs, Sausage, and Specialty Meat Products
Recipes
Rochester White-Hots – Rochester, NY
If you’re from Rochester, you know white hots! Keep it classic with Rochester meat sauce, mustard and onions - a little taste of home. This is our favorite way to enjoy our hot dogs during the summertime. Photo Credit: Steven Miller
Ingredients
1 lb. Zweigle's Pop Open White Hots
6 hot dog rolls
Jar of meat hot sauce
Mustard
1 onion, chopped
Instructions
Grill hot dogs until casings split open.
Griddle cook buns.
Warm up Zweigle's meat hot sauce.
Place hot dog on roll and top with hot sauce, mustard, and onion.
Watch How to Make It
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Rochester White Hot - Rochester, NY
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msmarco_doc_59_1042283317
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https://zwicmima23.wordpress.com/2018/04/17/canada-its-postage-stamps-and-postal-stationery-mobi/
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Canada: Its Postage Stamps And Postal Stationery MOBI – zwicmima23 BLOG
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Canada: Its Postage Stamps And Postal Stationery MOBI
Canada: Its Postage Stamps And Postal Stationery MOBI
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Canada: Its Postage Stamps And Postal Stationery MOBI – zwicmima23 BLOG
Canada: Its Postage Stamps And Postal Stationery MOBI
April 17, 2018 by zwicmima23, posted in Five, Stationery, Uncategorized
Queen Victoria’s Diamond Jubilee: Canada issued its very first stamp in 1851, but it was not until 1897 that our first commemorative stamps were issued. The history of postage rates in the United States, 1863 to present, as well as several notes about the addition of zip codes, postcards and a lower rate for mail Read Canada: Its Postage Stamps and Postal Stationery Part 1 online for free at NovelZec. Should you be collecting Postal Stationery? What Is Postal Stationery? To most people, Postal Stationery means stamped envelopes and postal cards. Argyll Etkin Auction News for Past and upcoming Auctions Canada: Its Postage Stamps and Postal Stationery. [Clifton A. Howes] on Amazon. FREE shipping on qualifying offers. Send letters and documents. Find delivery standards, pricing, size and weight specifications and delivery tips and mailing options.
Canada: Its Postage Stamps And Postal Stationery Novel , Canada: Its Postage Stamps And Postal Stationery summary, Canada: Its Postage Stamps And Postal Stationery Canada Posatge Stamps and Postal History, Canada Philatelic Books, New postage stamp issues, Societies for collectors of Canada Postage Stamps and Postal History The purpose of this page is to bring together collectors of Postage Stamps. Stamp collecting is one of the most popular hobbies in the world. Presidents of the United States have frequently appeared on U.S. postage stamps since the mid–1800s. The United States Post Office released its first two postage Discover details about the following stamp from Canada: Northern Gannet. This stamp was issued by the and three types of postal stationery.
Canada Post Buy Canada: Its Postage Stamps and Postal Stationery at Walmart I think that the Newfoundland Post Card (separate country at the time, not a province until 1949) and Canada Post Card are written that way due to UPU (Universal Canada: Its Postage Stamps and Postal Stationery [Howes Clifton Armstrong] on Amazon. FREE shipping on qualifying offers. Unlike some other reproductions of Country Conditions for Mailing — Canada. Prohibitions. An issue of a publication in which more than 5 percent of its total advertising space is primarily directed While all affixed postage stamps and other markings applied to mail to qualify it for postal service is franking, not all types and methods are used to frank all Read Canada: Its Postage Stamps and Postal Stationery Part 14 online for free at TopLightNovels. The book focuses on the stamps and their closely associated collection cards and booklets. Background information is provided to understand the operation of these
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msmarco_doc_59_1042285035
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https://zwift.com/
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The at Home Cycling & Running Virtual Training App - Zwift
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Seriously fun indoor training
Seriously fun indoor training
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The at Home Cycling & Running Virtual Training App - Zwift
Seriously fun indoor training
Zwift is an app for cyclists, runners, and triathletes that makes indoor training fun. Explore our worlds and reach your fitness goals with a global community behind you for $14.99/month.
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msmarco_doc_59_1042288944
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https://zwift.com/hardware
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What You Need to RideNow that you are ready to get started with Zwift, there are three basic things you need to start riding. Some of this might be a bit ove...
What You Need To Ride
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msmarco_doc_59_1042292535
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https://zwift.com/news/12012-zwift-how-to-choose-your-cycling-race-category
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Zwift How-to: Choose Your Cycling Race Category | Zwift
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Zwift How-to: Choose Your Cycling Race Category | Zwift
How To
Zwift How-to: Choose Your Cycling Race Category
on February 04, 2019
Zwift race categories help group people of similar abilities together. When you join the right category, you can test your legs against others who are around your level of fitness.
Within the race, you’ll see colorful letters next to riders’ names that will let you know their category. Some races may show riders in all categories, while in other races you may only see people in your own category.
The best way to know which category to enter is to read the event description. You can find this on our events page or in the Companion mobile app.
If a race only has an “A” or “E” group, that usually means racers of all levels will be competing together.
Knowing Your FTP
Different races can have different categories, but most races on Zwift use a similar format. They often will set category boundaries based on your functional threshold power (FTP) in watts per kilogram (w/kg). FTP is the wattage you can stay below and sustain for longer durations, while going above it causes fatigue to occur very quickly. Take one of our four FTP tests to determine your FTP.
Once you have a number for your FTP in watts, divide it by your weight in kilograms. Most of the time, this will be what you use to figure out your race category.
For example, if a rider has an FTP of 210 watts and weighs 75 kilograms, that means the rider’s FTP is 2.8 w/kg.
Choosing Your Category
It’s important to do your best to choose the right category. When racers join a lower category than they should, sometimes called “sandbagging,” it can take away from fun and fair racing for others. Not everyone racing in the wrong category does it on purpose. Some just don’t know which one to enter, and others are nervous about racing in their proper category. If that’s you, that’s okay!
To get a taste of what racing is like, you can find a group ride that has a “race lap” or join a ride with no set pace (like the Tour of Watopia and other events like it). You can also look for races that don’t have separate categories – in these events, everyone races in the category “A” or “E.”
Once you know your FTP w/kg, selecting a category is easy. These are the most common category boundaries:
A = 4.0 w/kg and above
B = 3.2-3.9 w/kg
C = 2.5-3.1 w/kg
D = 2.4 w/kg and below
Of course, it’s best to look at the event description to double-check the rules before a race.
Entering Your Category
How do you make sure you’re placed in the right category when you join an event? There are a few different ways to do it.
When joining an event on the Zwift website, click the orange “+” button beside the category you want to enter.
In the Companion app, once you have selected an event, tap the “+” button next to your category. You can also see who else will be racing by tapping the category label.
Select your category on a PC or Mac computer by clicking on the category letter listed below the name of the event you want to join.
On an iPhone, iPad, Apple TV, or Android device, selecting an event will enter you in the first listed category. To change this, tap the event to leave it, and then tap it to join again. Keep going until you see a white circle around the category you want to enter.
When you are taken to the starting pen for the race, you will be placed into your category group automatically. Good luck and have fun!
Ready to level up racing on Zwift?
Check out our Zwift Racing Training Plan —designed by Shane Gaffney —to get you ready for Zwift’s intense races. It prepares you for our longer or hilly courses with race simulations as well as cadence work. Any Zwifter can benefit from the workouts, especially if you have trouble with fast race starts!
Race Recon: Watopia Flat over 2 years ago
Asian American and Pacific Islander Heritage Month 6 days ago
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msmarco_doc_59_1042292838
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https://zwift.com/news/17477-zwift-how-to-updating-your-game
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Zwift How-To: Updating Your Game | Zwift
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Zwift How-To: Updating Your Game | Zwift
How To
Zwift How-To: Updating Your Game
on September 20, 2019
Zwift should update automatically. Most of the time, you won’t need to worry about keeping it fresh and new!
But if an update doesn't go through, or you don't have automatic updates turned on for your mobile device or Apple TV, you may have problems using Zwift. Here's how to make sure your Zwift game is updated with the latest features and fixes:
On a PC
Once you’ve installed Zwift, an icon for the Zwift launcher will appear on your taskbar (usually at the bottom right of your screen). Right-click the “Z” icon and left click “Check for Update Now.”
Any new updates will be installed when you next launch Zwift. If you want Zwift to download updates in the background, make sure that “Background Updating” has a checkmark next to it.
On a Mac
Just launch Zwift and it will update for you!
On Apple TV
Open the App Store and go to your “Purchased Apps” list. Select Zwift. If the app needs an update, there will be a button you can select to update it.
To enable automatic updates, go to the Settings menu, select “Apps,” and make sure that “Automatically Update Apps” is turned on.
Using an iOS mobile device (iPhone, iPad)
Go to the App Store and select “Updates” at the bottom. Zwift will appear here under “Pending” if your app is outdated. Tap the “Update” button beside the Zwift icon to download and install the most recent update.
If you want your apps to update automatically, go to Settings and then tap General. Here, you can turn automatic updates on or off.
Using an Android mobile device
Go to the Play Store, tap the menu button, and select “My Apps and Games.” If your version of Zwift is old, it will appear in the “Updates pending” list. Tap the “Update” button beside the app to download and install the most recent update.
To enable automatic updates, tap the menu button and go to “Settings.” From there, you can choose to auto-update apps over any network, over Wi-Fi only, or never.
If you still have trouble with a Zwift update, try posting on the Zwift community forums or contacting our support team. It can take some time, but often uninstalling and reinstalling Zwift will get you back on the newest virtual roads.
Race Recon: Bologna Time Trial about 1 year ago
Pride On: Shanaze Reade Athlete Highlight 1 day ago
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msmarco_doc_59_1042297116
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https://zwift.com/news/19189-zwift-how-to-ride-with-friends
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Zwift How-To: Ride with Friends Using Meetups | Zwift
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Zwift How-To: Ride with Friends Using Meetups | Zwift
How To
Zwift How-To: Ride with Friends Using Meetups
on May 04, 2020
With Zwift you can ride with others from all over the world, but sometimes you might want to ride with specific people. If you're looking to get together with friends on Zwift, there are a few different ways to make that happen:
Agree to meet a friend or friends at a certain point on a course at a certain time, making sure everyone chooses the same route.
Use Zwift’s “Ride With” feature to join someone already riding. When you log in to Zwift, select a world to view the list of riders currently on course. The names of people you’re following are listed first. Select a name in the rider list and hit the “Join” button. Be ready to start pedaling as soon as your avatar appears! Zwift will keep you alongside the other rider for a few seconds while you get up to speed.
Join an organized event like a group ride, race, or group workout, and have your friend (s) join it too.
Create a Meetup. This is a private event where you and a group of friends can ride together easily. Keep reading to see how it works!
Create Your Own Meetup Event
To create a Meetup you’ll need the Zwift Companion App. Click on the Events tab and you’ll see filters for cycling and running events but also a third option. This is the option to create a Meetup.
First, you’ll choose between a ride meetup and a run meetup and when you want to meet. Once you’ve set a date and time, Zwift Companion will give you a choice between Watopia, Innsbruck, London, New York, Richmond and Yorkshire. Tap the world to select it, then choose your route and set a total distance or time duration for the Meetup.
Invite up to 100 People
The Meetup Feature allows you to invite any Zwifter who follows you. Find the profile of a rider you want to meet up with in Zwift Companion and tap “Create Meetup.” You can also go to Events, tap the Meetup icon, and click "Create Meetup". If you have a friend on Zwift whom you would like to invite, simply press the plus button and type their name into the search box. You can invite a maximum of 100 followers to join you.
There is an option to include a short message with your invitation before you click "Create Meetup". Any riders you have invited need to confirm that they will be attending, but then you’re good to go!
Under “Customize Your Meetup,” you can choose how the meetup functions. Choose “None” for a normal ride, or “Keep Everyone Together” for a ride where everyone stays together no matter how much power they’re putting out. As the description says, “You’ll be able to draft and move around in the group without fear of being dropped unless you stop pedaling.” This can be a fun way to help people of different abilities ride together!
Meetup-Only View
While you’re in a Meetup, you’ll continue to see everyone on course, unless you select Meetup-Only View to hide other Zwifters from your in-game view. What exactly does this mean? Well, you can ride in your selected world with just your Meetup crew for company. The names of fellow Meetup participants will be highlighted in green in the rider list to the right. The leaderboards will be filtered to show only those in the Meetup with you, so you can have a friendly competition for leader’s jerseys.
Finally, hit “Create Meetup” to create the Meetup.
Important Info:
You can only invite people to a Meetup if they’re following you.
The maximum number of followers you can invite is 100.
You can schedule a meetup up to 7 days ahead of time.
Race Results:
Turn any Meetup into a race with all your friends! Simply choose the “Race Results” customization tab and continue setting up your Meetup like normal. After the Meetup, you can view your results in the Companion app or right in the game. Only the people on the ride can see the results on your activity feed—other riders won't see those details.
Late Join:
Never get left behind again! Zwifters can now “Late Join” a Meetup up to 30 minutes after it's started. This feature is always on, so you don't have to set up a thing. Keep in mind, however, that turning on Race Results will override this feature—it's not a race if your friends are late!
Answering a Meetup Invitation
Are you the one who’s been invited to a Meetup? You’ll get a notification in game, and you can see the invitation in blue on the “Home” screen of Zwift Companion. Tap it to see details about the Meetup and respond “Going” or “Not Going.”
When it’s time for your Meetup, log in before it’s scheduled to start. If you're a little late, don't worry! You can join up to 30 minutes after the Meetup has started. Zwift will notify you a few minutes before the Meetup is going to begin, then take you to the starting point to wait with your friends. When the countdown hits zero, the Meetup has started.
Zwift How-To: Using the Meetup Feature in Zwift Run about 1 year ago
Pride On: Shanaze Reade Athlete Highlight 3 days ago
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msmarco_doc_59_1042299822
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https://zwift.com/news/19290-troubleshooting
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How-To: Troubleshooting Zwift Issues | Zwift
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How-To: Troubleshooting Zwift Issues | Zwift
How To
How-To: Troubleshooting Zwift Issues
on November 27, 2019
Having issues getting up and running (or riding) on Zwift? We can help! Here are some quick tips for troubleshooting your setup and reaching out to our Community Support Team if needed.
First, Let’s Check Your Hardware
Do you have everything you need to Zwift? Check out this video below to make sure you're checking all the boxes:
YouTube
Once you've confirmed that you have all the right hardware, let's make sure your device is fast enough to run Zwift. Watch this video below to learn about Tech Requirements, or view our list of supported devices.
YouTube
Zwift
82.4K subscribers
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Zwift App Tech Requirements — Official Instructions | Zwift
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Don't have the device you need to run Zwift?
The chart below outlines our device requirements for standard, better and best performance.
If your device doesn’t meet these requirements, check out these popular sites for discounts on supported hardware:
Gazelle, (US)
Swappa, (US)
CeX (EU)
eBay
Zwift supports a variety of different hardware, and you don’t need the latest to get started. Used and older devices typically work well! If you just want a no-fuss solution to get Zwifting, we recommend trying one of the below listed devices that provide an enjoyable Zwift experience without breaking the bank:
iPad® Air 2 (Gazelle, USD $120 - $200)
iphone 6 Plus (Gazelle, USD $160 - $230)
Apple TV (fourth generation or newer) (ebay, USD $140)
Samsung Galaxy Tab S3 (EBay, USD $160)
Also, the Zwiftalizer 2019-20 Buyer's Guide is another great resource to learn more about their favorite devices for Zwift.
If you have all the hardware you need to run Zwift properly but are still having issues, it’s time to do some troubleshooting.
Troubleshooting Tips
Crashes While Launching Zwift
If Zwift crashes before it reaches the main pairing or join screens, try each of these solutions:
Make sure your Zwift game is updated as well as your operating system (OS).
Reboot your device.
Uninstall and reinstall the Zwift app.
If you are still unable to launch Zwift after trying these solutions, contact support.
Crashes from Within Zwift (on Pairing/Join Screens or In-Game)
If Zwift crashes after the initial launch, try each of these solutions:
Make sure your Zwift game is updated, as well as your OS. Crashes on Windows PCs are often caused by outdated graphics drivers, so use the Windows Update utility to check for graphics driver updates. Or even better, use the control panel included with your graphics drivers.
Reboot your device.
Uninstall and reinstall the Zwift app.
iOS users: older devices with only 1 GB of ram (including the iPhone 5s) have experienced crashing due to low memory. Our developers have made improvements to reduce these crashes, but they may still occur.
If you are still unable to run Zwift after trying these solutions, contact support.
Zwift Running Poorly
Data Dropouts
If you find your wattage, heart rate, or cadence dropping to zero, or freezing, or spiking, it's likely Zwift isn't receiving all of your data packets via Bluetooth (BLE) or ANT+. While these “dropouts” can be annoying, there is often an easy fix such as swapping in new batteries or using a USB extension cable . A longer cable lets your ANT+ device sit comfortably on the floor, close to your trainer to transmit its signal.
Read BLE vs ANT+ Interference Troubleshooting Tips to learn more. We’ve also got a video to walk you through setting up your device with ANT+:
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82.4K subscribers
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Connecting Your ANT+ Dongle to Zwift — Official Instructions | Zwift
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Riders Disappearing/Riding Alone
When other Zwifters start disappearing from your screen, you are probably having Internet connection issues. If this happens, we suggest that you first complete an internet speedtest. If your Ping time is higher than 50ms, you’re likely experiencing some performance issues. Before you upgrade your internet, there are some other things you can try to improve your speed and reliability—which we’ve included in this article.
Graphic Stuttering or Freezing (Poor Framerate, Lag, etc)
Zwift gameplay should be responsive and smooth on up-to-date devices. Poor performance such as low framerates is typically caused by outdated device hardware.
Occasionally these issues can be improved with updated device drivers. Additionally, our developers are constantly working to improve game performance on all supported devices, so keeping your Zwift game updated is important. Therefore, if you are experiencing low framerates or related issues, make sure your Zwift game is updated, as well as your operating system (OS).
PC users should use the Windows Update utility to check for graphics driver updates. Or even better, use the control panel included with your graphics drivers.
Get Support
If you need help at any point, please reach out. Our Community Support Team is happy to help you get going!
Chat with us using Zwift Companion (More>Help) or by visiting support.zwift.com and selecting "Contact Us".
Email at support@zwift.com
P hone by calling 855-GO ZWIFT (agents available Mon-Fri 10am-6pm Pacific time).
When you contact Community Support, please try to provide the following information so we can help you as quickly as possible:
What trainer do you have? (Make and model)
What Zwift software version are you running? (Find this in your computer’s system tray, or look for it on Zwift’s startup screens.)
Which device are you using to run Zwift?
Are you using Bluetooth or ANT+ to connect to your trainer and other peripherals? (ANT+ requires a separate USB dongle, Bluetooth is typically built-in.)
You may also be asked to send us your Zwift log files. Here’s how to locate and send those files to us.
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msmarco_doc_59_1042305241
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https://zwift.com/news/20393-zwift-how-to-giving-ride-ons-in-game-and-out
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Zwift How-to: Giving Ride Ons in game and out | Zwift
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Zwift How-to: Giving Ride Ons in game and out | Zwift
How To
Zwift How-to: Giving Ride Ons in game and out
on January 29, 2020
Have you seen a big blue thumb hovering over your avatar? No, you’re not delirious from your intervals. That’s called a “Ride On!” and it's one way Zwifters encourage each other. The name of the person who gave it to you will show at the top of your Zwift screen. If you get enough of them, your pockets might start filling up!
Here’s how to give Ride Ons to others.
While You’re Zwifting
You can give a Ride On to someone in-game by following a couple of steps:
Click or tap a Zwifter’s name to select them.
See the thumbs-up button to the left of their name? Click or tap that to give them a Ride On.
Your camera is now centered on the other rider. Select “Return to me” in the bottom left corner of your screen to put the view back on you.
If a rider accomplishes a goal or gets a personal record, you might see a spray of confetti along with a thumbs-up icon beside their name. This lets you quickly give them a Ride On without changing your view.
But the easiest way to give Ride Ons is with Zwift Companion! Give a Ride On to a specific nearby rider by going to the “Nearby” tab, tapping a name in the list, then tapping the blue Ride On button:
Alternatively, from the live ride screen in Companion you can tap the white circle around your location arrow to give Ride Ons to up to 5 nearby Zwifters. Share the love!
When You’re Away
Zwift Companion also lets you give out Ride Ons when you’re not using Zwift. Just tap the Ride On button below the "Zwifting Now" bar to give a Ride On to every Zwifter you follow who is currently active on Zwift. That's a whole lotta thumbs!
You may also tap "Zwifting Now" and select a specific Zwifter to give them a Ride On.
TDZ Pro/Am Race Results - New York about 1 year ago
Great Group Rides: EVO CC 160km Base Ride 5 hours ago
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msmarco_doc_59_1042312368
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https://zwift.com/news/2311-integrating-zwift-with-garmin-fitbit-and-nokia-health
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Integrating Zwift with Garmin, Fitbit, and Nokia Health | Zwift
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Integrating Zwift with Garmin, Fitbit, and Nokia Health | Zwift
How To
Integrating Zwift with Garmin, Fitbit, and Nokia Health
on September 25, 2017
Garmin and Zwift are now closer than ever. We worked with the leading fitness analysis company to make linking your accounts quick and simple. Once you sync up, every race or ride uploads automatically, so you can stay focused on those workouts, and not logging them.
To get it up and running, just head to the Zwift Connections page, click on the Garmin Connect button, and authorize your app.
Connect Your Smart Scale to Zwift
Track your weight with Fitbit or Nokia Connect (formerly Withings). Connect your account to Zwift, and that data will transfer automatically.
What’s Your Favorite Way to Spend an Hour on Zwift? over 3 years ago
Pride On: Shanaze Reade Athlete Highlight 1 day ago
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msmarco_doc_59_1042314576
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https://zwift.com/news/3634-how-to-calibrate-your-smart-trainier
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Zwift How-To: Calibrating Your Smart Trainer | Zwift
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Zwift How-To: Calibrating Your Smart Trainer | Zwift
How To
Zwift How-To: Calibrating Your Smart Trainer
on January 09, 2018
Calibrating your smart trainer is critical to getting accurate readings on Zwift. Do it often, and Zwifting will be better thanks to good data. Neglect regular maintenance and you’ll get inconsistent and incorrect numbers.
Although we encourage riders to calibrate before every ride, doing so for wheel-on trainers is paramount. Wheel-on trainers measure power based on friction and need regular TLC.
Some riders with direct drive trainers calibrate less often. But, even most of these riders know that if the trainer is moved, undergoes significant temperature changes, or is in direct sunlight, calibration is necessary.
Regardless of what kind of trainer you have, you should warm-up the trainer for about 10 minutes before calibrating. After the trainer is warmed up, Zwifters with a Cyclops Hammer, Wahoo Kickr, or Wahoo Kickr Snap can calibrate in game. Watch the video or follow the directions below.
YouTube
Zwift
83.1K subscribers
Subscribe
How To Pair Your Trainer with Zwift
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Don’t have one of the trainers listed above? Just follow the manufacturer’s instructions — most have an app.
Calibrating your Trainer in Zwift
Log-in to Zwift.
On the paired devices page, click “Search” under the Controllable Trainers icon.
Find your trainer and click “Okay.”
Click the wrench under Power Source.
Follow the on-screen instructions.
Ride On!
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msmarco_doc_59_1042315668
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https://zwift.com/news/4100-zwift-how-to-understanding-finding-your-ftp
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Zwift How-To: Understanding & Finding Your FTP | Zwift
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Zwift How-To: Understanding & Finding Your FTP | Zwift
How To
Zwift How-To: Understanding & Finding Your FTP
on December 18, 2017
If you’re new to Zwift, or new to cycling and unsure what FTP means, you are not alone. It’s a question asked by many on their way to better performance. FTP, or Functional Threshold Power, is the wattage you can stay below and sustain for longer durations, while going above it causes fatigue to occur very quickly. It is one of the key training metrics used in cycling, and Zwift has built-in tests to measure it.
Think of FTP as a benchmark for you to try and beat, the same way you try to beat your max rep at the gym. It’s a number that indicates your current level of fitness, and sets the bar for improvement. It also shapes your training zones in workouts, personalizing your experience. Don’t bother comparing your FTP to anyone else’s – we all start somewhere.
Inputting your FTP
If you know your FTP number, you can enter it when you create a Zwift account. When it needs updating, you can do so in game from the ride menu. Once you’re on the menu screen, select the edit box under your name.
You can change your FTP using the box on the right beside your max heart rate
Take an FTP Test In Zwift
If you don’t know your FTP, we recommend taking one of our FTP tests. Choose them from the workouts page in Zwift.
There are three FTP tests to choose from: 1 hour, 45 min or 20min. Make sure you’re well rested, and have plenty of water on hand. These tests determine your highest threshold - so there will be sections where you’ll give it your all. For more tips on how to tackle an FTP test click here.
If you have a smart trainer the warm-up will utilize ERG mode. Once the actual tests begin Zwift automatically turns off ERG mode. ERG mode needs to be off during these tests so you can generate as much power as possible. If ERG mode is left on, your trainer will hold you at a target watt range regardless of how fast or slow you pedal - resulting in inaccurate test results.
Test 1: “FTP Test”
The standard FTP test starts with a long easy warmup, a few ramps, and a 5-minute effort to get the legs pumping. After that, it's time to give it your all - and go as hard as you can for 20 solid minutes. Pace yourself and try to go as hard as you can sustain for the entire 20 minutes - you will be scored on the final 20-minute segment.
Upon saving your ride, you will be notified if your FTP improved.
Test 2: "FTP Test (Shorter)
The short variation of the standard FTP test starts off with a short warmup, a quick leg opening ramp, and a 5 minute hard effort to get the legs pumping. After a brief rest, it's time to give it your all and go as hard as you can for 20 solid minutes. Pace yourself and try to go as hard as you can sustain for the entire 20 minutes - you'll be scored on the final 20 minute segment. Upon saving your ride, you'll be notified if your FTP improved.
Test 3: “Ramp Test”
This is a ramp test designed to estimate your FTP. A ramp test uses a relatively short progressive build of one-minute steps to identify the upper limit of your aerobic capacity quickly. The ramp portion of the test should, ideally, take about 5-20 minutes to complete. It should start out feeling extremely easy. And then, rather suddenly, it will get much, much harder. It is at that point - when the difficulty really shifts - that you need to dig in.
From there, you should max out within 3-5 minutes. This is a maximal effort until exhaustion. You are trying to record your absolute best one-minute power. So keep pedaling until you simply cannot go any further. At that point, stop pedaling, and the test will automatically end and shift to a nice long cooldown.
This is a seated test with a focus on smoothness and consistency. Focus on keeping a good position on the bike with a nice steady cadence of ideally 80-95rpm. Expect your cadence to fall a bit near the end of the test; that is normal. Just don't let yourself get bogged down and mashing. The focus here is on aerobic power. Good luck!
Test 4: “Ramp Test Lite”
This modified version of our original ramp test (above) is for lighter (under 60kg/132lbs) and more novice riders (<2 w/kg FTP). This test starts at a much lower wattage, and increases in smaller steps each minute, compared to the original ramp test. This results in more accurate FTP test results for our lighter and more novice Zwifters.
Looking for tips or a better idea of what this test entails? Read the description for the original ramp test above.
What to do after the test
Done with the test? Nice work! Now you have an accurate FTP for the most effective training. Dive into one of our many training plans. Give the 6-week FTP Builder a spin - it can be found in the same workout module as the FTP test. It’s a great way to increase your FTP in a short amount of time. We suggest retaking the FTP test at the end of your training plan to see your progress.
If you want an alternative to the FTP test, enter a race! They are a fun, motivational way to push yourself to put out high amounts of power over a set period of time. Zwift is constantly tracking your FTP, so if your FTP does go up during a race we will be sure to let you know. Start by using your FTP to help you choose the correct race category.
Is My FTP Good?
FTP is just a number and an indicator of fitness level. It can go up, if you put in training to increase it. It’ll go down if you sit on the couch for weeks on end. Also, your FTP is related to your size - a heavier rider will tend to put out more watts than a lighter rider at similar fitness levels. Just focus on your number and how it changes over time. We recommend testing once every 6-12 weeks, depending on your fitness goals.
Learn From the Pros
If you really want to drill into FTP and how you can maximize yours, check out Zwift PowerUp Cycling Podcast episode 4 with Matt Rowe, Greg Henderson, and Kevin Poulton. They break down FTP and how you can reach your full potential!
Zwift How-To: Understanding Watts/kg over 3 years ago
Pride On: Shanaze Reade Athlete Highlight 6 hours ago
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msmarco_doc_59_1042317911
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https://zwift.com/news/4112-zwift-how-to-take-an-ftp-test
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Zwift How-To: Taking a FTP Test | Zwift
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Zwift How-To: Taking a FTP Test | Zwift
How To
Zwift How-To: Taking a FTP Test
on December 16, 2017
FTP – your "Functional Threshold Power" – is the wattage you can stay below and sustain for longer durations, while going above it causes fatigue to occur very quickly. The number is an indicator of your fitness, and also helps shape your training zones, racing, and group ride category in Zwift.
The FTP test is intense but short, and calls for steady, seated, give-it-your-all power. Fitness-focused riders will take FTP tests as often as every six to twelve weeks. Remember it’s a benchmark, so as your fitness level increases so will your FTP.
Zwift offers an hour test and a 45-minute test you can access from the workouts screen. (Update: we recently added a ramp FTP test, which you can read about here .)
The test is only 20 minutes long, the rest of the workout is a warm-up for the test. If you have a smart trainer the warm-up will utilize ERG mode. And then once the 20-minute test begins Zwift automatically turns off ERG mode. ERG mode needs to be off during the test so you can generate as much power as possible. If ERG mode is left on your trainer will hold you at a target watt range regardless of how fast or slow you pedal, which would drastically impact your test results.
So how should it feel? We asked two elite coaches, Kevin Poulton and Greg Henderson, to break down the test into a few manageable chunks. Here are their key tips:
0:00 to 10:00: Maintain your tempo
Build slowly to a pedaling effort that feels challenging but sustainable. “Go out too hard and you’ll soon suffer a sharp decline,” says Coach Kevin. “You should feel almost comfortable,” says Coach Greg.
10:00 to 15:00: Lift your power
Try to lift your power by five or ten watts. “Your power ‘lift’ may be smaller,” says Coach Greg. “But mentally it’s important that these five minutes are a lift section.”
15:00 to 20:00: Empty the tank
This, the coaches admit, is gonna hurt. “Go time,” says Coach Greg. Coach Kevin says push hard enough throughout that you can’t sprint for the finish. “At the end, feel like you have nothing left,” he says. “You should want to stop pedaling immediately.”
Once your FTP test is done, try one of our workout programs like the 6-week FTP builder.
If you really want to drill into FTP and how you can maximize yours check out the Zwift Coaches Podcast with Matt Rowe, Greg Henderson, and Kevin Poulton. They explore FTP and what it takes to maximize yours.
Coach Kevin Poulton is a World Tour coach with extensive experience at the highest level. Under his guidance, athletes have won Paris-Roubaix, World Tour Classics, Grand Tour Stages and competed at the Olympics. He’ll make you faster.
Coach Greg Henderson is USA Cycling’s Director of Endurance Performance. During his 20-year pro cycling career on both road and track, he won 17 national championships and a world championship, raced in five different Olympic Games, and completed 11 Grand Tours. Every Wednesday, he leads live workouts on Zwift.
CANYON//SRAM Racing | Zwift Academy 2017 Recap over 3 years ago
Pride On: Shanaze Reade Athlete Highlight 1 day ago
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msmarco_doc_59_1042324353
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https://zwift.com/news/4306-zwift-how-to-adjust-your-trainer-difficulty
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Zwift How-To: Adjusting Your Trainer Difficulty | Zwift
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Zwift How-To: Adjusting Your Trainer Difficulty
Zwift How-To: Adjusting Your Trainer Difficulty
Locate the Trainer Difficulty Setting
Add Resistance to Your Climbing
Lower Resistance to Your Climbing
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Zwift How-To: Adjusting Your Trainer Difficulty | Zwift
How To
Zwift How-To: Adjusting Your Trainer Difficulty
on January 04, 2018
Zwift gives anyone using a smart trainer the option to make our virtual hills seem more or less realistic to the actual grade. While tweaking Zwift’s “Trainer Difficulty” setting won’t impact how far or fast you ride, an adjustment will change how Zwifting over hills feels. Making climbing harder might be one rider’s pain, but it’s another’s pleasure.
Here’s everything you need to know about Trainer Difficulty adjustment:
Locate the Trainer Difficulty Setting
Launch Zwift and go to the Menu. Click on the Settings button and you’ll find the Trainer Difficulty slider.
The default position is midway between “Off” and “Max,” or 50 percent of the grade resistance you’d find while riding the same grade of hill in the real world. Leave the setting unchanged and climbs often feel challenging. Descents also provide resistance, which means you almost always have the opportunity to keep pedaling.
Add Resistance to Your Climbing
Move the slider right and climbs feel tougher. In fact, set the slider to “Max” and your Zwift climbs feel as challenging as outdoor climbs of the same steepness. Remember that downhills get steeper, too. You can find yourself going so fast that spinning the pedals adds little more speed.
Lower Resistance to Your Climbing
Move the slider left and climbs seem easier. But descents will offer more resistance. Zwifters who like to race sometimes want the added ability to pedal hard even when they’ve been rewarded with a downhill.
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msmarco_doc_59_1042327833
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https://zwift.com/news/4671-zwift-how-to-changing-your-camera-view
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Zwift How-To: Changing Your Camera View | Zwift
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Zwift How-To: Changing Your Camera View | Zwift
How To
Zwift How-To: Changing Your Camera View
on January 18, 2018
Camera angles in Zwift give you a great perspective to see the road ahead and your avatar in action. But if you want to look around the landscape or catch hot lava bubble up in the volcano, you have options.
Changing camera angles can vastly enhance your experience. If you’re riding through London and want to do some sightseeing, go wide angle to see different landmarks. If you want that handlebar view, switch to a first person. When racing, awareness of who’s around you is key. Play with camera angles and ward off a surprise attack, or catch the group sleeping and try to open up a gap.
How to change the camera angle
PC or MAC — Press keyboard numbers 1-9.
ZML — Tap the ‘Eye Button’ to cycle through the options. Available in Map and Dashboard screens.
iOS — Tap the numbered ‘Video Button’ to cycle through the options.
Camera angle options are also available in ‘fan view’ mode.
Camera Options
#1: Forward facing - Medium distance chase cam (Default)
#2: Forward facing - Short distance chase cam
#3: Forward facing - First person POV
#4: Rear facing - View yourself from the front, at an angle
#5: Forward facing - A low angle, free-floating chase cam
#6: Rear facing - View from the front, see who is on your rear wheel
#7: Side facing - A sideline flyby camera view
#8: Helicopter chase perspective - Just like on TV!
#9: Overhead View - Get a top-down view of all the action
#0: Drone View - Use the arrow keys, +, and - keys to move the camera around your avatar. You can hit 0 in any camera angle above to activate drone view
Zwift How-To: Navigating in Zwift over 3 years ago
Route Overview: Yumezi 7 hours ago
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msmarco_doc_59_1042329946
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https://zwift.com/news/4898-zwift-how-to-connect-to-strava
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Zwift How-To: Connecting to Strava | Zwift
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Zwift How-To: Connecting to Strava | Zwift
How To
Zwift How-To: Connecting to Strava
on January 31, 2018
Zwift tracks everything you do in game. But, as the saying goes, “if it isn’t on Strava, did it really happen?” We like sharing our stats, too. That’s why we make it super simple to connect your Zwift account with Strava and a bunch of other platforms. Here’s how to ensure you are able to show off your hard work indoors.
Connecting to Strava from Zwift.com
Go to Zwift.com and login to your account.
In the top left corner click on settings.
In settings, click on connections.
Click connect under the Strava logo. Strava’s log-in page will pop up. Login to your Strava account on this page.Once you do, we’ll automatically bring you back to your Zwift profile.
The Strava logo should be in color instead of “greyed out.”
Repeat this process with any other platforms you want Zwift to share data with
Connecting to Strava from Zwift Mobile Link
Open up the Zwift Mobile Link app and tap on More in the bottom right corner.
Tap settings.
Tap connections.
Tap the + button next to the Strava logo.
Login to your Strava account.
ZML will return you to Zwift Mobile Link. The Strava Logo will be in color. This means your accounts are successfully connected.
Repeat this process for other accounts you want to pair with Zwift
That’s it! Pretty simple. If you are using Zwift Mobile Link, you can also search Strava to find your friends. Just tap on Find Zwifters under the More tab.
Zwift How-To: Changing Your Route over 3 years ago
Pride On: Shanaze Reade Athlete Highlight 4 days ago
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msmarco_doc_59_1042331974
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https://zwift.com/p/terms
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Legal
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msmarco_doc_59_1042333828
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https://zwift.com/video/how-to-cycling/compatible-devices
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Zwift App Tech Requirements — Instructions | Zwift
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Zwift App Tech Requirements
General Overview
Zwift App Tech Requirements
|
Zwift App Tech Requirements — Instructions | Zwift
Back
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Zwift App Tech Requirements — Official Instructions | Zwift
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General Overview
Zwift App Tech Requirements
Want to know about compatible devices and the digital horsepower you need to run Zwift? Keep reading or watch our video.
Please remember that the technical specifications are minimums. So, as a rule of thumb, the more powerful your device is, the better your Zwift experience will be.
Zwift works on most newer PCs and Macs, most iPhones and iPads, as well as Apple TVs that are 4th gen or later. Many Android tablets and phones also work well.
Next up: computers, and more specifically, RAM and hard drives.
RAM is memory that stores data. You’ll need a minimum of 4 gigabytes. Again, that’s just a minimum. For Zwift, machines with eight gigs or more or more are ideal.
Next: drive space. As you probably know, the hard drive stores files. To run Zwift, you need at least four gigs of free space.
Here’s a pro tip: Use your personal home computer, if you have one that’s adequate. Work machines often have limited permissions that prevent Zwift from working properly.
Phones and tablets are also great options. For the most up-to-date list of approved devices, go to zwift.com/hardware.
If you need hardware, check out Zwift.com/shop — we have all the gear you need.
Happy Zwifting!
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msmarco_doc_59_1042333952
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https://zwift.com/video/how-to-cycling/connect-ant-dongle
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Connecting Your ANT+ Dongle to Zwift - Instructions | Zwift
|
Connecting to Zwift
Connecting Your ANT+ Dongle
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Connecting Your ANT+ Dongle to Zwift - Instructions | Zwift
App
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Hardware
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Try free for 7 days
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Connecting Your ANT+ Dongle to Zwift — Official Instructions | Zwift
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Connecting to Zwift
Connecting Your ANT+ Dongle
Accuracy is vital when it comes to achieving the best results on Zwift. That’s where ANT+ comes in. Aimed at giving you the most reliable indoor cycling experience possible, we’ve outlined a few easy steps to connect your ANT+ Dongle.
Find a free USB port. We recommend using a USB extension cord.
Plug the ANT+ dongle into the extension cord.
Insert the USB extension cord into a free port on your computer.
Place the ANT+ end of the cord as close to the trainer as possible.
You’re ready to Zwift!
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msmarco_doc_59_1042336190
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https://zwift.com/video/how-to-cycling/pair-devices-appletv
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Pairing More than Two Devices on AppleTV - Instructions | Zwift
|
Pair More Than Two Bluetooth Devices on AppleTV
Connecting to Zwift
Pair More Than Two Bluetooth Devices on AppleTV
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Pairing More than Two Devices on AppleTV - Instructions | Zwift
App
Community
Hardware
Try free for 7 days
Cart 0 items
Try free for 7 days
App
Community
Hardware
Zwift Shop
Shop Cycling Gear
Shop Running Gear
Shop Apparel and Accessories
Events
News
Download
Support
Cart (0)
Back
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82.7K subscribers
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Pairing More than Two Devices on AppleTV — Official Instructions | Zwift
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Connecting to Zwift
Pair More Than Two Bluetooth Devices on AppleTV
Zwift Companion lets you pair more than two devices on AppleTV. Using the free app, you can pair your heart rate monitor, cadence sensor, and smart trainer. Follow the directions below to do this.
Download the latest version of our Zwift Companion app to your smartphone. iPhone users, head to the iOS App Store to download ZC, and Android users can get it at the Google Play Store .
Connect your iPhone or Android device to the same WiFi network as your AppleTV. And double-check that Bluetooth is turned on on your device.
Log into Zwift on AppleTV.
Open the Zwift Companion App on your device.
Wait for the background to switch to a blue screen,
Click "More"
Click "Device Connections"
Toggle the slider to turn this feature on. You'll know its active wehn the slider turns blue.
Go to AppleTV and start connecting your devices.
When you attempt to pair your 3rd device, you will be asked if you want to use Zwift Companion to make the connection.
Click “OK,” and you’re ready to Zwift.
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msmarco_doc_59_1042337958
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https://zwift.com/video/how-to-running/what-you-need-to-run
|
What You Need to Run on Zwift — Instructions | Zwift
|
What You Need to Run
General Overview
What You Need to Run
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What You Need to Run on Zwift — Instructions | Zwift
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82.4K subscribers
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What You Need to Run on Zwift — Official Instructions | Zwift
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General Overview
What You Need to Run
Getting equipped to run on Zwift is easy. Hop on any treadmill, grab a Zwift-compatible device, and a cadence tracker. And if you have a Bluetooth-enabled treadmill, it’s even easier.
Just follow the directions below, and you’ll be leveling up your run game in no time.
Zwift is compatible with all treadmills. Most Zwifters use standard/classic treadmills, and a growing
number are using smart treadmills that connect directly to Zwift.
If you’re using a classic treadmill, you’ll need a cadence tracker. These lightweight devices
broadcast your speed, distance, and cadence. Zwift displays this data in-game. The Zwift RunPod
is optimized for Zwift, and available at our shop.
Have a smart treadmill? Cadence trackers aren’t mandatory, but they’re nice to have. More info
Watch our video.
Zwift is also compatible with many, if not most, devices. You can use an iPhone, iPad, Apple TV,
Mac or PC, or an Android device like a Samsung phone or Google Tablet.
The iPad is the most popular option, but if you want the most immersive experience, a TV is the
best option. Apple TV is a great solution. If you’re an Android user, you can broadcast any Android
device to your TV using Chromecast, which is one of the least expensive ways to upgrade your run.
That’s all you need to know about running on Zwift. Check out Zwift.com/run for more info. Have
fun!
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msmarco_doc_59_1042340327
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https://zwift.fandom.com/wiki/Achievements
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Achievements | Zwift Wiki | Fandom
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Achievements
Achievements
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Achievements | Zwift Wiki | Fandom
Achievements
Achievements are a series of goals a Zwifter can attain while progressing in the world of Zwift. Zwifters can view their completed achievements by opening the in-game 'Menu' and then opening 'Badges'. Bonus XP is awarded for completing these achievements. Achievements are broken into six segments:
General Achievements
Cycling Achievements
Route Achievements
Running Achievements
Extra Credit
Completed Routes
Mission badges are also displayed in the Achievements menu.
Habitual
Addicted
Unemployed
Ride a lap 3 days in a row
Ride a lap 7 days in a row
Ride a lap 14 days in a row
You're Popular
Ride On
Big Fan
Get 10 ride ons in one ride
Give 3 Ride Ons
Give 30 Ride Ons
Fan Club
Paparazzi
Into the Wind
Gave 100 ride ons
Fan view for 15 minutes
Did a u-turn
Statistician
Paired
Sweat!
Connected your Strava account
Paired a phone through Zwift Companion
Completed a workout
Can't Stop Now
Marathoner
100 Clicks
Ride 10 miles in 1 activity
Ride 40km
Ride 100km
No Big Deal
Whoa Nelly
Speed Demon
Ride 100 miles
You broke 30mph!
You broke 40mph!
Daredevil
Sprinter Apprentice
Lit
Break 50 mph
Hit 500 watts
Hit 600 watts
Circuit Breaker
Master Draftsman
Jelly
Hit 700 watts
Draft with another rider for 15 seconds
Hold over 500 watts for 10 seconds
Warmed Up
Hothead
On Fire!
Do 5 Volcano Circuit laps in 1 activity
Do 10 Volcano Circuit laps in 1 activity
Do 25 Volcano Circuit laps in 1 activity
Avid Climber
Masochist
100 KPH
Climb the Alpe 5 times
Climb the Alpe 25 times (1000XP)
Ride at 100 kph (62.1 mph)
Just Scrape It
The Blowdrier
Premier Power
Hit 800 watts
Hit 900 watts
Hit 1000 watts
Off the Rocks
1.21 Gigawatts
You're Famous
Hit 1100 watts
Hit 1200 watts
Receive 30 Ride Ons in 1 activity
Bigger Than Jensie
Everested!
Lift Off
Receive 100 Ride Ons in 1 activity
Climb 29,029 feet in 1 activity
Climb the Alpe in under an hour
Hot off the Line
First Five
Gimmie Ten
You ran a mile in a single session
Run 5km in a single session
Run 10km in a single session
Runners Dozen
Going the Distance
Centurion
Run a distance of 13.1 miles in a single session
Run a distance of 26.2 miles in a single session
Run a total distance of 100 miles
Street Cred
Pursuit of Happiness
Earning the Donuts
Run a total distance of 500 miles
Run a total distance of 1000 miles
Run a mile in 9 minutes or less
Leg Warmer
Like the Wind
Engines are Go
Run a mile in 8 minutes or less
Run a mile in 7 minutes or less
Run a mile in 6 minutes or less
Olympian
Run a mile in 5 minutes or less
2018 UCI WORLDS SHORT LAP
INNSBRUCKRING
ACHTERBAHN
Complete the Route
Complete the Route
Complete the Route
LONDON LOOP
GREATER LONDON FLAT
LONDON CLASSIQUE
Complete the Route
Complete the Route
Complete the Route
LONDON 8
SURREY HILLS
PARK PERIMETER LOOP
Complete the Route
Complete the Route
Complete the Route
KNICKERBOCKER
ASTORIA LINE 8
EVERYTHING BAGEL
Complete the Route
Complete the Route
Complete the Route
GRAND CENTRAL CIRCUIT
2015 UCI WORLDS COURSE
COBBLED CLIMBS
Complete the Route
Complete the Route
Complete the Route
THE FAN FLATS
HILLY ROUTE
SAND AND SEQUOIAS
Complete the Route
Complete the Route
Complete the Route
VOLCANO CIRCUIT
VOLCANO CLIMB
THREE SISTERS
Complete the Route
Complete the Route
Complete the Route
2019 UCI WORLDS HARROGATE CIRCUIT
QUEEN'S HIGHWAY
DUCHY ESTATE
Complete the Route
Complete the Route
Complete the Route
ROYAL PUMP ROOM 8
THE PRETZEL
JUNGLE CIRCUIT
Complete the Route
Complete the Route
Complete the Route
ROAD TO SKY
FOUR HORSEMEN
TOUR OF FIRE AND ICE
Complete the Route
Complete the Route
Complete the Route
BIG LOOP
MOUNTAIN ROUTE
MOUNTAIN 8
Complete the Route
Complete the Route
Complete the Route
FIGURE 8
FIGURE 8 REVERSE
FLAT ROUTE
Complete the Route
Complete the Route
Complete the Route
Route
Route
Route
Complete the Route
Complete the Route
Complete the Route
ROAD TO RUINS
THE MEGA PRETZEL
VOLCANO CIRCUIT CCW
Complete the Route
Complete the Route
Complete the Route
VOLCANO FLAT
OUT AND BACK AGAIN
TEMPUS FUGIT
Complete the Route
Complete the Route
Complete the Route
THE UBER PRETZEL
BIGGER LOOP
TICK TOCK
Complete the Route
Complete the Route
Complete the Route
WHOLE LOTTA LAVA
MUIR AND THE MOUNTAIN
BIG FOOT HILLS
Complete the Route
Complete the Route
Complete the Route
DUST IN THE WIND
QUATCH QUEST
GREATER LONDON 8
Complete the Route
Complete the Route
Complete the Route
THE LONDON PRETZEL
THE PRL HALF
GREATEST LONDON FLAT
Complete the Route
Complete the Route
Complete the Route
THE PRL FULL
GREATER LONDON LOOP
GREATEST LONDON LOOP
Complete the Route
Complete the Route
Complete the Route
TRIPLE LOOPS
KNICKERBOCKER REVERSE
LADY LIBERTY
Complete the Route
Complete the Route
Complete the Route
MIGHTY METROPOLITAN
RISING EMPIRE
THE 6 TRAIN
Complete the Route
Complete the Route
Complete the Route
THE HIGHLINE
LUTSCHER
LUTSCHER CCW
Complete the Route
Complete the Route
Complete the Route
TOUR OF TEWIT WELL
11.1 OCEAN BLVD
5K LOOP
Complete the Route
Complete the Route
Complete the Route
CHILI PEPPER
JON'S ROUTE
THAT'S AMORE
Complete the Route
Complete the Route
Complete the Route
COUCH TO SKY K
FLAT IRONS
HUDSON ROLL
Complete the Route
Complete the Route
Complete the Route
PARK TO PEAK
SHUMAN TRAIL LOOP
May Field
Complete the Route
Complete the Route
Complete the Route
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msmarco_doc_59_1042342744
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https://zwift.fandom.com/wiki/Cycling_Jerseys
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Cycling Jerseys | Zwift Wiki | Fandom
|
Cycling Jerseys
Cycling Jerseys
|
Cycling Jerseys | Zwift Wiki | Fandom
Cycling Jerseys
Jerseys can be changed in the Customization Menu. Some jerseys can only be unlocked with Promo Codes, while others have to be earned. Not all jerseys a permanent - there are many jerseys that are rewarded to riders and runners depending on the course and their ranking against others in a course.
Jersey
Unlock
Image
Zwift Standard Kit
Always Unlocked
Basic Kit 1
Unlocked at level 2 (1000 XP)
Basic Kit 1
Unlocked at level 2 (1000 XP)
Basic Kit 1
Unlocked at level 2 (1000 XP)
Vintage Kit
Unlocked at level 8 (10,000 XP)
Vintage Kit
Unlocked at level 8 (10,000 XP)
Vintage Kit
Unlocked at level 8 (10,000 XP)
Basic Kit 2
Unlocked at level 3 (2000 XP)
Basic Kit 2
Unlocked at level 3 (2000 XP)
Wahoo Kit
Code: WAHOOFITNESS
GCN Kit
Code: GOGCN
100km Kit
Unlocked upon completion of a metric century (100 km/ 62.137 miles)
Alienware Kit
Code: Goalienware
TACX Kit
Code: GOTACX
Elite Kit
Code: GOELITE
Lava Kit
Code: LAVA
CRCA Kit
Code: CRCANYC
Bike and Beer Kit
Code: BIKEANDBEER
Madison Genesis
Ruhr Riders
DD UK Champ
ZNC - Australia
ZNC - Belgium
ZNC - Canada
ZNC - Denmark
ZNC - France
ZNC - Germany
Great Britain
ZNC - Japan
ZNC - Korea
ZNC - Netherleands
ZNC - Norway
ZNC - Poland
ZNC - Sweden
ZNC - Switzerland
ZNC - USA
Sugoi
Dutch Diesel Cycling
Zwift zFondo March
Bahati Foundation
Giant Ride Like King
Shleck Gran Fondo
WKG
Tour of Watopia
Canyon Eisberg
Tour De Yorkshire
Team Innovation
Lucy Charles
Danish Bike Riders
Continental
Zwift Academy Tri
Zwift zFondo June 2018
Zwift zFondo July 2018
Zwift zFondo August 2018
Zwift zFondo September 2018
SiS
Tour De Oz
Complete all 7 stages of the SiS Tour de Oz! event between 7th July 2018 and 31st July 2018.
Team DiData Fan
ZNC - New Zealand
ZNC - South Africa
Performance Bike
Team TFC
Zwift Fitness
Norseman
Monochrome 1
Monochrome 2
Monochrome 3
Prism 1
Prism 2
Prism 3
Alpine Slopes 1
Alpine Slopes 2
Alpine Slopes 3
Level 30
Level 40
Level 50
La Z Claire
Tour of London
AHDR Giant
Team 3R
Wahoo Custom
L'Etape
SAS
Maratona Fondo
ZBR
British Cycling Member
British Triathlon Member
British Triathlon Elite
Mark Allen Coaching
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msmarco_doc_59_1042348849
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https://zwift.fandom.com/wiki/Watopia
|
Watopia | Zwift Wiki | Fandom
|
Watopia
Watopia
Watopia
Routes
Total Distance
Max Elevation
Geography
Routes
References
|
Watopia | Zwift Wiki | Fandom
The Zwift Wiki
34 Pages
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Watopia
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Bologna
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Watopia
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Watopia
Routes
18
Total Distance
25.87 mi (41.64km)
Max Elevation
3436ft (1047m)
Watopia is a course in Zwift. It is the oldest available course in Zwift, and the one most often in active use on the Zwift course schedule. While the geography of Watopia is loosely based on a pair of islands in the Pacific Ocean, many features of the location are largely fictionalized, making it the only Zwift course not modelled after a real-world location. The location includes 9 individual routes and 41.64km of road.
Geography
Watopia consists of two main islands, loosely based on the islands of Te Anu and Naunonga in the Solomon Islands. The smaller of the two islands (the Te Anu analog) contains the flat and hilly routes, and the larger contains the mountain route. A pair of bridges connects the islands.
The routes on the small island follow a beachside boardwalk, passing Watopia Pier and several tall buildings. It then follows Ocean Boulevard, a long underwater tunnel that splits into either the Mountain Route or the Flat Route. The Hilly Route on the small island winds through grassy, tree-spotted rolling hills.To the west of the small island lies a newly formed highly active volcano accessible by a thin strip of land on one side, and a tunnel on the other.
The routes on the larger mountainous island pass through a German village before ascending into the snowy, alpine-style mountains. The highest point of the Mountain Route is reached by a steep 1614ft (492m) climb to a roundabout that encircles a tall radio tower, then goes back down the mountain. The Southeast approach to the mountain is long and winding, whereas the Northwest approach is a set of classic switchbacks.
Routes
Name
In-game Description
Distance
Elevation
Segments Available
Notes
Big Loop
Explore the regions of Watopia: Climb the Epic KOM, explore the misty Jungle and round the Volcano Flat.
26.4mi
2171ft
Epic KOM
Figure 8
Combine the HIlly Roads and Flat Roads courses for a long, double loop of the island.
18.4mi
829ft
Reverse Zwift KOM, Reverse Sprint, Zwift KOM, Sprint
Flat Route
Ride the flattest roads on Watopia.
6.3mi
200ft
Sprint
Four Horsemen
This is gonna hurt.
55.5mi
6928ft
Zwift KOM, Volcano KOM, Epic KOM, Alpe Du Zwift, Sprint
Hilly Route
Watopia's Hilly Route includes the KOM and sprint sections.
5.7mi
354ft
Zwift KOM, Sprint, Hilly Loop
Jungle Circuit
A flat warmup leads to the start of the Jungle Circuit, then do laps until your legs fall off.
8.5mi
326ft
Jungle Loop
Mountain 8
Combine the Mountain and Radio Tower climbs before looping out to the flats for recovery.
20.2mi
2266ft
Sprint
Mountain Route
Climb the highest peak in Watopia all the way to the Radio Tower. Save your Aero Boost for the fast descent!
18.3mi
2236ft
Epic KOM, Sprint
Although the game describes this as the highest peak in Watopa, that is no longer true following the release of Alpe Du Zwift
Road to Ruins
Ride the gentle climb up to the Jungle, cross the rope bridge and finish on the Volcano Flat.
18.6mi
902ft
Road to Sky
The shortest route to the longest climb.
12.4mi
3752ft
Alpe Du Zwift
After descending Alpe Du Zwift, the rider will remain on the Jungle Loop until a turn is made manually.
The Mega Pretzel
You thought the Pretzel was a challenge? Try the KOM, Epic KOM, Mayan Ruins, followed by the Volcano Climb. Enjoy!
66.5mi
5377ft
Zwift KOM, Volcano KOM, Sprint, Epic KOM, Reverse Zwift KOM
The Pretzel
A long ride starting with the KOM, then rounding the Epic KOM with a detour up to the Radio Tower and a fast descent back.
45.0mi
4463ft
Epic KOM, Reverse Zwift KOM, Reverse Sprint, Zwift KOM, Reverse Epic KOM
Three Sisters
Start your climb over the KOM, turn up to the Radio Tower, and after a fast descent, finish your final climb over the top of the Volcano
29.6mi
2938ft
Zwift KOM, Epic KOM, Volcano KOM
Tour of Fire and Ice
Winter is coming, but only after you ride out of the fiery pits of the Volcano
15.6mi
3827ft
Alpe Du Zwift
Volcano Circuit
Ride around, and through, the magma filled inferno created just off the coast of Watopia.
2.6mi
66ft
Volcano Circuit
Volcano Circuit CCW
Same as the Volcano Circuit but reverse direction
2.6mi
67ft
Reverse Volcano Circuit
Volcano Climb
Circumnavigate the shoreline of Watopia and finish with a climb over the Volcano.
14.2mi
665ft
Volcano KOM
Volcano Flat
The Volcano Flat loop includes most of the Flat Roads minus 'The Esses'.
7.6mi
164ft
References
Retrieved from " https://zwift.fandom.com/wiki/Watopia?oldid=681 "
Categories:
Courses
Community content is available under CC-BY-SA unless otherwise noted.
Name
In-game Description
Distance
Elevation
Segments Available
Notes
Big Loop
Explore the regions of Watopia: Climb the Epic KOM, explore the misty Jungle and round the Volcano Flat.
26.4mi
2171ft
Epic KOM
Figure 8
Combine the HIlly Roads and Flat Roads courses for a long, double loop of the island.
18.4mi
829ft
Reverse Zwift KOM, Reverse Sprint, Zwift KOM, Sprint
Flat Route
Ride the flattest roads on Watopia.
6.3mi
200ft
Sprint
Four Horsemen
This is gonna hurt.
55.5mi
6928ft
Zwift KOM, Volcano KOM, Epic KOM, Alpe Du Zwift, Sprint
Hilly Route
Watopia's Hilly Route includes the KOM and sprint sections.
5.7mi
354ft
Zwift KOM, Sprint, Hilly Loop
Jungle Circuit
A flat warmup leads to the start of the Jungle Circuit, then do laps until your legs fall off.
8.5mi
326ft
Jungle Loop
Mountain 8
Combine the Mountain and Radio Tower climbs before looping out to the flats for recovery.
20.2mi
2266ft
Sprint
Mountain Route
Climb the highest peak in Watopia all the way to the Radio Tower. Save your Aero Boost for the fast descent!
18.3mi
2236ft
Epic KOM, Sprint
Although the game describes this as the highest peak in Watopa, that is no longer true following the release of Alpe Du Zwift
Road to Ruins
Ride the gentle climb up to the Jungle, cross the rope bridge and finish on the Volcano Flat.
18.6mi
902ft
Road to Sky
The shortest route to the longest climb.
12.4mi
3752ft
Alpe Du Zwift
After descending Alpe Du Zwift, the rider will remain on the Jungle Loop until a turn is made manually.
The Mega Pretzel
You thought the Pretzel was a challenge? Try the KOM, Epic KOM, Mayan Ruins, followed by the Volcano Climb. Enjoy!
66.5mi
5377ft
Zwift KOM, Volcano KOM, Sprint, Epic KOM, Reverse Zwift KOM
The Pretzel
A long ride starting with the KOM, then rounding the Epic KOM with a detour up to the Radio Tower and a fast descent back.
45.0mi
4463ft
Epic KOM, Reverse Zwift KOM, Reverse Sprint, Zwift KOM, Reverse Epic KOM
Three Sisters
Start your climb over the KOM, turn up to the Radio Tower, and after a fast descent, finish your final climb over the top of the Volcano
29.6mi
2938ft
Zwift KOM, Epic KOM, Volcano KOM
Tour of Fire and Ice
Winter is coming, but only after you ride out of the fiery pits of the Volcano
15.6mi
3827ft
Alpe Du Zwift
Volcano Circuit
Ride around, and through, the magma filled inferno created just off the coast of Watopia.
2.6mi
66ft
Volcano Circuit
Volcano Circuit CCW
Same as the Volcano Circuit but reverse direction
2.6mi
67ft
Reverse Volcano Circuit
Volcano Climb
Circumnavigate the shoreline of Watopia and finish with a climb over the Volcano.
14.2mi
665ft
Volcano KOM
Volcano Flat
The Volcano Flat loop includes most of the Flat Roads minus 'The Esses'.
7.6mi
164ft
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msmarco_doc_59_1042352714
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https://zwifthacks.com/find-your-zwift-user-id-on-my-zwift-com/
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Find your Zwift user ID on my.zwift.com – ZwiftHacks
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Find your Zwift user ID on my.zwift.com
Find your Zwift user ID on my.zwift.com
Part Two: Finding your id on my.zwift.com works for everybody…
#1 – in any browser
Desktop browsers (Chrome, Edge, …) except Safari
Safari desktop browser
Option 1: With ‘Inspect Element’ in Safari
Option 2: With Safari and TextEdit
iOS browsers (Safari, Chrome, …)
iOS 13
Earlier iOS versions
Android browsers
#2 – with a bookmarklet
Extra – #3 – the geeky way
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Find your Zwift user ID on my.zwift.com – ZwiftHacks
Find your Zwift user ID on my.zwift.com
2020-02-08 Jesper [ZwiftHacks] Featured, iOS, macOS, Tips & Tricks, Top Tip & Tricks, Web, Windows
Your Zwift user ID is something you need for two important purposes: Logging in to ZwiftGPS and signing up at ZwiftPower.
In this post – the second of a series – I show you how to find it via my.zwift.com in a couple of ways.
Part Two: Finding your id on my.zwift.com works for everybody…
… regardless of which platform you run Zwift on. It only requires a browser.
Below you find described how to do it with most popular browsers regardless of whether you do it on a desktop computer ( Windows or macOS) or a mobile device ( iOS or Android ).
At the end you can also find a bookmarklet for automating the lookup, and a glimpse of an ultra-geeky way (not particular usefull for most, I admit, but perhaps fun for the hackers and coders 🙂 ).
#1 – in any browser
2020-02-08: Zwift updated my.zwift.com in a few days ago. The instructions below have been updated to reflect this.
Go to my.zwift.com in your web browser and log in with user name (e-mail address) and password if prompted. When you are logged in s elect an activity in your feed, and click the “gear” icon on the activity page.
The download link is the ‘Download FIT File’ button.
Now, you can find your user ID from the download link. How you do so depends on which browser you are using:
Desktop browsers (except Safari)
Safari desktop
iOS browsers
Android browsers
Desktop browsers (Chrome, Edge, …) except Safari
Hover over the download link with the mouse and look for the details of the download URL (for e.g. Chrome and Edge in the lower left corner of the browser window).
Your user ID is the number just behind the /prod/ part of the URL.
If you find it hard to hover over the link and read the ID number, you can also copy the download link (in Chrome with a right click on the link and and Copy link address) and paste it into a text editor such as Notepad. Then you won’t have to hold the mouse still while locating the ID. 🙂
Safari desktop browser
Safari does not show the detailed download URL but it is easy to find it anyway, either with Inspect Element or by copying the URL and the paste it into TextEdit.
Option 1: With ‘Inspect Element’ in Safari
Directly in Safari you can also just right click and select ‘Inspect Element’. This opens an inspector pane in Safari where you can see the detailed URL.
Your ID is the number right after the /prod/ part of the URL.
Option 2: With Safari and TextEdit
Launch TextEdit and make sure that it is in plain text mode (choose ‘Make Plain Text’ in the ‘Format’ menu if it is not.
Right click the download link in Safari, choose ‘Copy Link’, and paste the link into your TextEdit window.
Again, your ID is the number right after the /prod/ part of the URL.
iOS browsers (Safari, Chrome, …)
A very easy way to find it is to go to my.zwift.com in Safari, pick any of your activities, and long press on the download link. The user ID is part of the URL to the .fit file, right after where it says ‘prod/’.
iOS 13
2020-02-08: In iOS 13 it changed what happens when you long press on the link. This is what you have to do in iOS 13:
Open an activity, press the ‘gear’ icon, and long press the download link (the button ‘Download FIT File’).
If the preview looks like the screen to the left, just press where it says Hide preview (top right corner). Now you can see your user ID as part of the URL:
Earlier iOS versions
Open an activity, press the ‘gear’ icon, and long press the download link (the button ‘Download FIT File’).
Android browsers
Go to my.zwift.com in e.g. Chrome, pick any of your activities, and long press on the download link. The user ID is part of the URL to the .fit file, right after where it says ‘prod/’.
If you cannot see the full URL in the popup menu (it may be cut off depending on the screen resolution of your device) then simply choose ‘Copy link address’ and paste the link address into the address bar of the browser. Then you can see the full URL and locate your user ID in it.
#2 – with a bookmarklet
Just for the fun of it, this is method which works in a desktop browser. You won’t have to analyse the download URL yourself, but get the answer directly in a message box.
The result is like this:
Install the bookmarklet from the ZwiftHacks bookmarklets repository.
If you are interested in the code itself, this is it:
javascript: (function () { B = document.body.innerHTML; const regex = /https:\/\/s3-fit.+amazonaws.com\/prod\/ (\d+)\/\w {8}-\w {8}/; var id; if 1 !== null) { id = m [1]; }; alert ( Your id $ { ( (id) ? 'is ' + id : 'was not found in this page')} ); }) ();
Extra – #3 – the geeky way
This is really just a bit of fun – loading my.zwift.com into a custom app (acting as your browser) and retrieving the user profile. You get just a video showing what it looks like – stick to #1 or #2 to find the user profile yourself:
This was the second post in a two-part series. The first post was Find your Zwift user ID, which was originally posted here on ZwiftHacks and re-posted on ZwiftInsider.
m = regex.exec (B [ ↩]
Share
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msmarco_doc_59_1042361246
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https://zwifthacks.com/zwift-preferences/
|
zwift-preferences – ZwiftHacks
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zwift-preferences
zwift-preferences
Prerequisites
Download
Using with non-standard Zwift setups
If you have your Zwift documents (e.g. prefs.xml) in a location different from the default:
History
Makuri Islands
zwift-preferences v34
What was new this week?
World hack into France and Paris
See both guest worlds in zwift-preferences
A minor fix – zwift-preferences v30
Better support for many worlds – zwift-preferences v29
Yorkshire – New world and routes
zwift-preferences v26
How to choose a 3rd world…
zwift-preferences v22
zwift-preferences v20
Select any world and route with zwift-preferences v19
Remember or forget the controllable trainer with v18 of zwift-preferences – the choice is yours
Small fix in v16 of zwift-preferences – show current world
World 5 is here…
Bug fix for a bug fix – v15 of zwift-preferences
A new setting plus a Win7 bug fix
No more waiting… New routes and an updated map
While we wait… an update for zwift-preferences
Mega Pretzel and Greatest London Flat
New London routes
zwift-preferences and the Jungle Expansion
zwift-preferences now with Three Sisters, Greater London 8, Greater London Loop, and The London Pretzel
ZwiftPref for macOS & Windows – Change world and other settings
zwift-preferences now has Volcano route selection
Bug fix in time zone conversion + just a few other things
Now with tabs and easier installation
Bug fix for zwift-preferences from 2016/08/22
Support for World 3 London in zwift-preferences
Update – support for all routes
Update, zwift-preferences
Bug fix, zwift-preferences
New features in zwift-preferences
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zwift-preferences – ZwiftHacks
zwift-preferences
You want to make use the hidden setting with which YOU get to decide where you will be zwifting today?
You want easy access to set trainer effect (also called resistance level) before you launch Zwift?
You want to toggle fullscreen mode?
Then zwift-preferences for Windows can help you. If you use macOS take a look at ZwiftPref instead.
zwift-preferences is a script/an app which gives you access to safely modify the prefs.xml file from which Zwift reads your prefences when Zwift is launched. Notice that if you change prefs.xml while Zwift is running your changes will be overwritten by Zwift.
By the way, zwift-preferences can be used together with zwift-login.
Prerequisites
Windows PC with
Zwift
AutoHotkey version 1.1.33.1 or higher
Download
Download “zwift-preferences installer” setup-zwift-preferences.exe – Downloaded 42726 times – 1 MB
Using with non-standard Zwift setups
Even if you have the Zwift document\data files in a non-default location (which is Documents\Zwift) you can still use zwift-preferences.
If you have your Zwift documents (e.g. prefs.xml) in a location different from the default:
You can control where zwift-preferences look for data files (prefs.xml) with a ZWIFTDOC environment variable (this is also supported in zwift-login ).
Add an environment variable called ZWIFTDOC to your Windows account to point to your Zwift data folder:
Example: ZWIFTDOC=C:\ParentFolder\Zwift
You may have to log out of Windows and log in again after defining it for the environment variable to be known.
After this zwift-preferences will always use the value of ZWIFTDOC as the location of the Zwift data files instead of the default location.
Google can tell you how to add/modify environment variables:
https://www.google.com/search?q=set+environment+variable+in+windows+10
History
Makuri Islands
2021-05-19 Jesper [ZwiftHacks] Events, Featured, macOS, Makuri Islands, Routes, Update, Web, Windows, zwift-preferences, ZwiftMap, ZwiftPref 0
The new Makuri Islands world is supported by all of these ZwiftHacks tools: EventsRouteszwift-preferencesZwiftPref An update for ZwiftMap may still be needed but it will be done server-side and does not require that you download ...
Read More
zwift-preferences v34
2021-01-22 Jesper [ZwiftHacks] AutoHotkey, Featured, Update, Windows, zwift-preferences 5
There is a very small bugfix release of zwift-preferences, just fixing a bug in the remember monitor and remember controllable trainer functionalities. ...
Read More
What was new this week?
2020-11-21 Jesper [ZwiftHacks] Update, Windows, zwift-preferences 0
Here is a summary for week 47 of news from ZwiftHacks which didn't get its own post during the week ...
Read More
World hack into France and Paris
2020-08-07 Jesper [ZwiftHacks] France, macOS, Paris, Update, Windows, zwift-preferences, ZwiftPref 16
The latest update of Zwift brings France and Paris into the regular guest world rotation. Even better, you can world hack into both France and Paris with zwift-preferences / ZwiftPref. You don’t even have to ...
Read More
See both guest worlds in zwift-preferences
2020-04-25 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list:zwift-preferences 0
Zwift has two guest worlds and a base world: Watopia. The world hack works lets you choose any world other than the event only worlds (Bologna and Crit City) as your base world. It’s nice to ...
Read More
A minor fix – zwift-preferences v30
2019-11-09 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list::zwiftpref 0
In the most recent versions of Zwift the prefs.xml setting TITLE_MUSIC was changed to TITLEMUSIC. zwift-preferences – here in version 30 – is updated to handle that change. Download the update Get the new version ...
Read More
Better support for many worlds – zwift-preferences v29
2019-09-12 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list::zwiftpref 2
Update 2019-09-12 18:33 CET: Bug alert called off 🙂 It is lovely with the many worlds and courses in Zwift but the old layout of zwift-preferences couldn’t really cope with them all, at least on ...
Read More
Yorkshire – New world and routes
2019-09-08 Jesper [ZwiftHacks] macOS, Windows, Yorkshire, zwift-preferences, ZwiftPref 9
Related posts ZwiftPref for macOS & Windows – Change world and other settings Mega Pretzel and Greatest London Flat World 5 is here… How to choose a 3rd world… ...
Read More
zwift-preferences v26
2019-08-19 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list::zwiftpref 4
zwift-preferences version 26 is a bug fix version specifically for WindowsWindows The Windows operating system from Microsoft. 7 users. It fixes a problem with download of the route definition files. Besides that it contains cosmetic ...
Read More
How to choose a 3rd world…
2019-02-02 Jesper [ZwiftHacks] macOS, Windows, zwift-preferences, ZwiftPref 19
It is really to simple to select a world other than Watopia and the guest world of the day with zwift-preferences and ZwiftPref. Just remember that you must click on the name of that world ...
Read More
zwift-preferences v22
2018-12-14 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list::zwiftpref 9
zwift-preferences skips version 21 and jumps straight to version 22 with support for changing the preferred screen resolution and toggle the Prefer Native BLE setting on the Miscellaneous tab. Download the update Get the new version ...
Read More
zwift-preferences v20
2018-10-31 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list::zwiftpref 3
With zwift-preferences version 20 the new Title Music setting can be toggled on the Miscellaneous tab. This replaces the old hack to suppress the startup music in Zwift. This is the only change in this version. ...
Read More
Select any world and route with zwift-preferences v19
2018-10-23 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list::zwiftpref 2
With zwift-preferences version 19 you can choose any of the five world including New York. It also handles route selection for both cycling and running. The ‘Sport’ toggle also determines which pairing screen (cycling or running) ...
Read More
Remember or forget the controllable trainer with v18 of zwift-preferences – the choice is yours
2018-09-20 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list::zwiftpref 2
zwift-preferences introduces a new ‘Devices’ tab where you can see which devices are stored in prefs.xml. You can also remove the controllable trainer from the list and later add it back to it. The Trainer Effect ...
Read More
Small fix in v16 of zwift-preferences – show current world
2018-08-02 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list::zwiftpref 0
zwift-preferences has been updated to version 16, just to make sure that it shows you the current map/world correctly. Download the update Get the new version 16 over at the zwift-preferences page. Related posts ...
Read More
World 5 is here…
2018-08-01 Jesper [ZwiftHacks] Innsbruck, macOS, Update, Windows, zwift-preferences, ZwiftPref list::zwiftpref 1
…and supported by ZwiftPref and zwift-preferences. You won’t even have to download new version – both apps pull the list of worlds and courses from the ZwiftHacks server and should work right away. If you ...
Read More
Bug fix for a bug fix – v15 of zwift-preferences
2018-03-31 Jesper [ZwiftHacks] Update, Windows, zwift-preferences list:zwift-preferences 0
The last update helped zwift-preferences work better on WindowsWindows The Windows operating system from Microsoft. 7 but made it worse on Windows 10. Version 15 fixes the this (hopefully). Leave feedback in the comments section if ...
Read More
A new setting plus a Win7 bug fix
2018-03-30 Jesper [ZwiftHacks] Update, Windows, zwift-preferences 0
While chasing down a few bugs which occurred only on WindowsWindows The Windows operating system from Microsoft. 7, I also updated zwift-preferences to support the new Workout Distortion setting (the one which determines if the screen blur ...
Read More
No more waiting… New routes and an updated map
2018-03-29 Jesper [ZwiftHacks] macOS, Update, Watopia, Web, Windows, zwift-preferences, ZwiftMap, ZwiftPref list::zwiftmap, list::zwiftpref 0
The wait for new routes in Watopia is over with the update of Zwift to version 1.0.25225 today. The three new routes (level 12 locked) are Tour of Fire and Ice Road to Sky Four ...
Read More
While we wait… an update for zwift-preferences
2018-03-27 Jesper [ZwiftHacks] Update, Windows, zwift-preferences 1
While we wait for new routes in the next Zwift update and probably a new world later on, now is a good time to get the latest version of zwift-preferences. You can now save/remember information ...
Read More
Mega Pretzel and Greatest London Flat
2018-02-02 Jesper [ZwiftHacks] macOS, Update, Web, Windows, zwift-preferences, ZwiftPref 0
All of the different ZwiftHacks apps know about the new Mega Pretzel and Greatest London Flat routes. That because they all get the latest list of routes here from our server everytime you use one ...
Read More
New London routes
2018-01-07 Jesper [ZwiftHacks] iOS, London, macOS, Website, Windows, zwift-preferences, ZwiftPref list::zwiftpref 0
There are three new London routes in the new version 1.0.22839 (released for iOSiOS The operating system on the iPhone and iPad devices from Apple today and eagerly awaited for macOSmacOS The operating system on the ...
Read More
zwift-preferences and the Jungle Expansion
2017-10-28 Jesper [ZwiftHacks] Update, Windows, zwift-preferences 0
The addon zwift-preferences (WindowsWindows The Windows operating system from Microsoft. only) has not only been updated with the routes from the latest jungle expansion. In the future it will automatically retrieve the most recent list of ...
Read More
zwift-preferences now with Three Sisters, Greater London 8, Greater London Loop, and The London Pretzel
2017-08-06 Jesper [ZwiftHacks] Update, Windows, zwift-preferences 0
The addon zwift-preferences (WindowsWindows The Windows operating system from Microsoft. only) now has all the possible route selections, including Three Sisters, Greater London 8, Greater London Loop, and The London Pretzel. The downloads are already live ...
Read More
ZwiftPref for macOS & Windows – Change world and other settings
2017-01-26 Jesper [ZwiftHacks] macOS, Windows, zwift-preferences, ZwiftPref list::zwiftpref 17
UPDATE: This was the original announcement of ZwiftPref. The most recent information can be found over at the main page for the app. You want to make use the hidden setting with which YOU get ...
Read More
zwift-preferences now has Volcano route selection
2017-01-23 Jesper [ZwiftHacks] Update, Windows, zwift-preferences 1
In support of the new routes in Zwift the addon zwift-preferences now has Volcano route selection. The downloads are already live in the usual place… Related posts Mega Pretzel and Greatest London Flat zwift-preferences v20 ...
Read More
Bug fix in time zone conversion + just a few other things
2016-10-10 Jesper [ZwiftHacks] Update, zwift-preferences zwift-preferences
A minor bug in zwift-preferences in time zone conversion (when displaying data from MapSchedule.xml) has been fixed. Other changes: You can now open prefs.xml from the Other menu, the minimal leaderboards option is now included, plus some ...
Read More
Now with tabs and easier installation
2016-09-16 Jesper [ZwiftHacks] Update, zwift-preferences zwift-preferences
A cleaner looking tabbed version of zwift-preferences is now ready. Btw it supports the new Neo Road Feel setting, too. I now also offer a compiled version so you do not have to install AutoHotkeyAutoHotkey AutoHotkey is ...
Read More
Bug fix for zwift-preferences from 2016/08/22
2016-09-02 Jesper [ZwiftHacks] Update, zwift-preferences zwift-preferences
Finally uploaded a bug fix version for https://zwifthacks.com/zwift-preferences/ from 2016/08/22. Corrects a possible bug in earlier version of the script which meant that a choice of a London course could be saved incorrectly Related posts Update ...
Read More
Support for World 3 London in zwift-preferences
2016-08-04 Jesper [ZwiftHacks] Update, zwift-preferences zwift-preferences
zwift-preferences has just been updated to support the new London courses. You can now easily switch between all three courses/worlds without having to edit the prefs.xml file yourself. Related posts Update – support for all ...
Read More
Update – support for all routes
2016-07-05 Jesper [ZwiftHacks] Update, zwift-preferences zwift-preferences
zwift-preferences has finally been updated to support the new way of storing route preferences in the prefs.xml file (was introduced by Zwift in April). Now you can select all the different pre-defined routes that Zwift ...
Read More
Update, zwift-preferences
2016-03-21 Jesper [ZwiftHacks] Update, zwift-preferences zwift-preferences
There is a new version of zwift-preferences which supports the new Mountain 8 and The Pretzel route preferences as well as the setting Language Filtering. I have also included support for the settings Flag and IgnoreGodMessages which ...
Read More
Bug fix, zwift-preferences
2016-02-21 Jesper [ZwiftHacks] Update, zwift-preferences
A small bug fix to zwift-preferences: Did not initialise the ‘Follow calendar’ radio button correctly. Related posts More info packed into zwift-preferences zwift-preferences v20 A minor fix – zwift-preferences v30 What was new this week? ...
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New features in zwift-preferences
2016-02-21 Jesper [ZwiftHacks] Update, zwift-preferences zwift-preferences
A new version of zwift-preferences is ready for download. New functionality: Toggle ERG mode Menu bar added Reload from prefs.xml Launch My Dashboard on zwift.com from the menu or with Ctrl+D Related posts Support for ...
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msmarco_doc_59_1042367447
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https://zwiftinsider.com/4k-on-a-budget/
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4K Zwifting on a budget - Zwift Insider
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4K Zwifting on a budget
4K Zwifting on a budget
About The Author
Jonathan Brostoff
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4K Zwifting on a budget - Zwift Insider
4K Zwifting on a budget
Posted by Jonathan Brostoff | May 12, 2017 | Computers | 1
While 1080p (HD) resolution is just fine, Zwifting in 4K (UHD) resolution is an incredible experience. At four times the resolution of 1080p, 4K gives you a much sharper, high contrast picture that clearly picks up the finest details in the Zwift universe. In addition, this large resolution increase allows you to Zwift twice as close to a 4K TV than an HDTV which may be important if your pain cave is small. Zwifting in 4K will not make you faster or stronger, but once you try it, it’s hard to go back.
Since the iPad, iPhone and Apple TV don’t have 4K resolution, the only way to Zwift in 4K is with a gaming computer (and a 4K TV). But, thankfully, you don’t need to break the bank in order to get a gaming computer with the specs powerful enough to run Zwift in 4K and at least 50 frames per second (FPS). (For an in-depth explanation of computer and TV tech specs for Zwift, read “Stuff You Need for a Great Zwifting Experience.”)
The most important component for Zwifting in 4K is the GPU, which runs the graphics. The two biggest GPU manufacturers are NVIDIA and AMD but the latest generation of NVIDIA GPU cards (the 10 series) is a giant leap forward in performance.
Surprisingly, while the CPU performs important Zwifting functions, most current and previous Intel i3, i5 and i7 desktop CPUs with clock speeds above 2.5 GHz should work just fine in 4K…so long as the GPU is fast enough. This is great news for those with older gaming computers which can be converted into powerful 4K Zwifting machines with a simple $200 GPU upgrade. Just make sure the computer’s power supply is beefy enough to handle the new GPU.
Which GPUs are fast enough? Analyzing data from Zwiftalizer, here is a list of the latest GPUs capable of Zwifting in 4K.
GPU
VRAM
Relative Speed
Average FPS*
Min Power
Price
NVIDIA 1080
8
126%
165
500w
$500
1070
8
100%
85
500w
$400
1060
6
70%
75
400w
$250
**1060
3
65%
72
400w
$190
1050 Ti
4
38%
52
300w
$140
1050
2
33%
52
300w
$110
AMD RX 480
8
66%
63
500w
$250
* your average FPS is limited to the Max FPS (or Hz) of your TV.
** While the 1050 and 1050ti GPUs will work in 4K, the 1060 is much faster for only $50-$80 more.
Although deals come and go, you can usually get a great price on an open box, refurbished or leftover gaming computer at Newegg.com . For example, in May 2017, Newegg was selling an Open Box CyberPowerPC gaming computer with Intel’s latest i5 CPU and AMD’s RX 480 GPU for $700. This is a steal and will run Zwift beautifully in 4K.
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About The Author
Jonathan Brostoff
Jonathan is a fifty-something Connecticut car dealer, married father of three, Michigan Wolverine, computer geek, Jarvis Island beta tester and middle of the road Zwift “C” racer.
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msmarco_doc_59_1042383470
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https://zwiftinsider.com/5-fastest-bikes/
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The 5 Fastest Bikes in Zwift (and How to Get Them) - Zwift Insider
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The 5 Fastest Bikes in Zwift (and How to Get Them)
The 5 Fastest Bikes in Zwift (and How to Get Them)
UPDATE
#1: Concept Z1 (Tron Bike)
Lap Time: 50:52
How to get it: complete Everest challenge, then climb another 41,150 meters ( details)
#2: Cervelo S5
Lap Time: 50:58
How to get it: hit level 25 then buy it in the Drop Shop
#3: Trek Madone
Lap Time: 51:05
How to get it: hit level 20 then buy it in the Drop Shop
#4: Canyon Aeroad
Lap Time: 51:06
How to get it: hit level 23 then buy it in the Drop Shop
#5: Zwift Aero
Lap Time: 51:08
How to get it: buy it in the Drop Shop
Notes:
About The Author
Eric Schlange
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The 5 Fastest Bikes in Zwift (and How to Get Them) - Zwift Insider
The 5 Fastest Bikes in Zwift (and How to Get Them)
Posted by Eric Schlange | Jan 2, 2018 | Racing, Speed Tests | 4
UPDATE
Zwift’s Drop Shop release brought a pile of new frames and wheelsets into Zwift, and it also modified the specs on some existing equipment. Therefore, this post is now outdated.
We’re keeping it here for reference and nostalgia, but if you want current data on the fastest bike frames, read Speed Tests: Zwift’s Fastest* Bike Frames.
The bike frame you choose in Zwift affects your speed, and your wheelset affects it even more. (See our test lap data to learn how specific frames, wheelsets, watts, and rider weight and height effect your times.) The five bikes below finish within 16 seconds of each other over a lap on the Watopia Figure 8 route at 225 watts with a 75kg, 183cm rider.
While the four fastest bikes are high-level unlocks which take months of work to achieve, newbies can take heart: the Zwift Aero is quite slippery and can be unlocked with just a few weeks of riding.
#1: Concept Z1 (Tron Bike)
Lap Time: 50:52
How to get it: complete Everest challenge, then climb another 41,150 meters ( details)
#2: Cervelo S5
Lap Time: 50:58
How to get it: hit level 25 then buy it in the Drop Shop
#3: Trek Madone
Lap Time: 51:05
How to get it: hit level 20 then buy it in the Drop Shop
#4: Canyon Aeroad
Lap Time: 51:06
How to get it: hit level 23 then buy it in the Drop Shop
#5: Zwift Aero
Lap Time: 51:08
How to get it: buy it in the Drop Shop
Notes:
Lap times given are for one lap of the Watopia Figure 8 route at a constant 225 watts with a rider weight of 75kg and height of 183cm (6′), using the Zipp 808 wheelset (level 10 unlock). The Zipp 808 is consistently the fastest wheelset in Zwift.
The fastest wheelset is the 808/Disc combo, but this was only available to early beta testers so we do not include it in our tests. If you have this wheelset, your fastest racing setup would be the Cervelo S5 + 808/Disc, since the Tron bike does not allow you to change wheelsets.
The TT bike consistently turns in the fastest solo lap times of any bike. But since the TT bike cannot draft and is disallowed in most races we did not include it in the list.
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042386800
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https://zwiftinsider.com/a-complete-list-of-bikes-in-zwift/
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A complete list of bikes in Zwift - Zwift Insider
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A complete list of bikes in Zwift
A complete list of bikes in Zwift
Canyon Aeroad
Cervelo S5
Concept Z1 (Tron Bike)
Parlee ESX
Pinarello F8
Specialized Allez
Specialized Tarmac
Trek Emonda
Trek Madone
Zwift Aero
Zwift Carbon
Zwift Steel
Zwift TT
Additional “Restricted Use” Bikes
7-Eleven Eddy Merckx Team Bike
Buffalo Fahrrad (Buffalo Bike)
Cannondale SuperSix EVO
Canyon Aeroad WMN Team
Canyon Speedmax TT
Canyon Ultimate
Cervelo S3 Disc
Cervelo P5x TT Bike
Pinarello Dogma 65.1
Pinarello TT
Specialized Roubaix 2017
Specialized Venge ViAS
Zwift Z-Wheeler
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A complete list of bikes in Zwift - Zwift Insider
A complete list of bikes in Zwift
Posted by Eric Schlange | Mar 21, 2017 | Hardware/Equipment | 6
IMPORTANT: this post is now outdated. For a complete list of bike frames available in game, visit this page.
There are thirteen different bikes currently available to all Zwifters. Most are unlocked as you hit different levels, while some are unlocked when you complete challenges.
Curious how bikes affect your speed in-game? Check out our test lap data.
Canyon Aeroad
Fourth fastest bike on Zwift. Hit level 22 to unlock.
Cervelo S5
Second fastest bike on Zwift. Hit level 24 to unlock, or donate $183US to support Team Dimension Data for Qhubeka’s goal of putting 5,000 on bikes to mobilize the rural communities of Africa and get a special yellow S5!
Concept Z1 (Tron Bike)
The fastest bike on Zwift, unless you’re an early beta tester with the 808/Disc wheel combo. To get it, complete the Everest Challenge, then climb another 41,150 meters. Learn more >
Parlee ESX
Hit level 17 to unlock this bike.
Pinarello F8
Complete the “Tour Italy” challenge to get this sweet Dogma and ride just like Froomie.
Specialized Allez
Hit Level 5 to unlock.
Specialized Tarmac
Complete the “Ride California” challenge and a Tarmac will be yours.
Trek Emonda
A very light bike, the Emonda is fittingly unlocked when you complete the Everest Challenge.
Trek Madone
Unlocked at Level 20, this is the 3rd fastest bike on Zwift.
Zwift Aero
Unlocked at Level 13, this is the 5th fastest bike on Zwift (and the easiest one to get from that list).
Zwift Carbon
This is the default bike which every Zwifter starts with.
Zwift Steel
Unlocked at Level 7, this is a bike for the “Steel is Real” crowd.
Zwift TT
Every Zwifter starts with this bike in their list. It’s a fast bike albiet a bit heavy. You are unable to draft while riding it.
Additional “Restricted Use” Bikes
Some bikes are no longer available, but it’s worth recording their existence anyway. We also know there are many bikes in development or already finished which will be released at various times for various reasons.
Here are the bikes we know Zwift has created, even if they are not available regularly:
7-Eleven Eddy Merckx Team Bike
Used in a past Zwift event which included Andy Hampsten and other riders from the famous 7-Eleven Pro Cycling Team. If you participated in the event you’ve still got this bike in your list, but everyone else is out of luck!
Buffalo Fahrrad (Buffalo Bike)
This beautiful benevolent beast is typically unlocked automatically for the annual World Bicycle Relief event.
Cannondale SuperSix EVO
Used by members of the Cannondale-Drapac pro team in a past Zwift event.
Canyon Aeroad WMN Team
Used by members of the Canyon/SRAM women’s team.
Canyon Speedmax TT
Used by members of the Canyon/SRAM women’s team.
Canyon Ultimate
Used for the Canyon Ultimate Pretzel Mission back in June 2016.
Cervelo S3 Disc
Used for the Cervélo TT Mission.
Cervelo P5x TT Bike
Used for the Cervélo TT Mission.
Pinarello Dogma 65.1
Unlocked for some early beta testers.
Pinarello TT
Unlocked for some early beta testers.
Specialized Roubaix 2017
Used for the Specialized Triple-Play mission.
Specialized Venge ViAS
One fast bike, I’m sure, but it was only available as part of a promotion for the World Championships in Richmond back around September 2015. Hopefully Zwift will bring it back!
Zwift Z-Wheeler
Used for the Zwift Z-Wheeler Mission
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msmarco_doc_59_1042390298
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https://zwiftinsider.com/adjust-your-ftp/
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How to Adjust Your FTP on Zwift - Zwift Insider
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How to Adjust Your FTP on Zwift
How to Adjust Your FTP on Zwift
Method 1: Setting Your FTP via a Test (Preferred)
Method 2: Manually Setting Your FTP
Method 3: Setting Your FTP via Zwift’s Auto-Detection
Share this:
About The Author
Eric Schlange
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How to Adjust Your FTP on Zwift - Zwift Insider
How to Adjust Your FTP on Zwift
Posted by Eric Schlange | Sep 26, 2019 | Training & Nutrition | 36
Since Zwift workout intervals are generally based on percentages of your FTP, it is important to have your FTP set correctly so your workouts will have the proper level of difficulty.
Set your FTP too high, and your workout will be too tough. Set it too low, and it will be too easy!
There are actually several ways to change your FTP in Zwift. Here’s how each method works.
Method 1: Setting Your FTP via a Test (Preferred)
Testing is the most accurate way to determine your current FTP. But be warned: FTP tests require a maximal effort, which is always a challenge!
Zwift’s FTP tests can be found under Workouts>FTP Tests. You can get to the workouts screen by clicking “Training” from the startup screen, or hitting the “E” key on your keyboard in game.
There are three tests available. The first two (“FTP Test” and FTP Test shorter”) are “traditional” FTP tests in which you will put out a maximal 20-minute effort after warming up.
The third (“Ramp Test”) is a shorter effort which starts easy then ramps up in 20-watt increments every minute. The challenging portion of this test is typically 4-8 minutes long. Learn more about taking a ramp test >
Whatever test you choose, the game will prompt you to save your newly-tested FTP value once the test is complete.
Method 2: Manually Setting Your FTP
You can easily change your FTP to any number you’d like. This can be done in two different places, both only available from within the Zwift game.
The first place you can adjust your FTP is under your profile. To get there, click “Menu” while in game, then click the edit icon next to your profile info at the top-right. Adjust your FTP, then click to save.
The other place your FTP can be adjusted is from the workout picker. Select any workout, then change the FTP number at the bottom-left. As soon as you change the number, your new FTP value will be saved.
Method 3: Setting Your FTP via Zwift’s Auto-Detection
Zwift automatically tests your FTP on every ride, prompting you if an increase is detected. Your FTP value is calculated at the end of your ride as 95% of your highest 20-minute average power.
Example: if your FTP is set to 270 watts, and you averaged 307 watts for 20 minutes in a Zwift race, the game would prompt you with the screen below when you finished your ride:
Just hit “Oh Yeah” to save your new FTP. And of course, hit F10 to take a screenshot so you can share your new FTP on Zwift Riders Facebook and other social media. 😃
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042394706
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https://zwiftinsider.com/all-about-tss/
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All about TSS (Stress Points) in Zwift - Zwift Insider
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All about TSS (Stress Points) in Zwift
All about TSS (Stress Points) in Zwift
First, a Big Nod to the Creators
Power Required
Connect to TrainingPeaks
The Formula
It’s All Relative
What’s the Use?
About The Author
Eric Schlange
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All about TSS (Stress Points) in Zwift - Zwift Insider
All about TSS (Stress Points) in Zwift
Posted by Eric Schlange | Nov 14, 2018 | Training & Nutrition | 8
When you begin a workout in Zwift you may notice a “stress points” rating. And when you finish any Zwift ride you’ll see a guy at the top-right telling you how hard you worked.
Where do those numbers come from, and how are they useful?
Zwift’s “stress points” are really just TSS –the same number you see when you end a ride. Training Stress Score was developed by TrainingPeaks as a key workout metric. It combines both time and intensity into one metric which indicates how much stress your workout is putting on your body.
Let’s dig into TSS a bit more to learn how it is calculated and used.
First, a Big Nod to the Creators
The TSS (Training Stress Score) and IF ( Intensity Factor) metrics were created by Dr. Andy Coggan and Hunter Allen. Coggan also created NP ( Normalized Power ). TSS, IF and NP would eventually be purchased by TrainingPeaks and trademarked.
Coggan, Allen, and TrainingPeak’s Joe Friel have done amazing work developing metrics and tools that help us train smart. They deserve kudos for the many ways they have helped cyclists take their training to the next level.
(Side note: if you’re ever looking for good books on training with power, pick up Coggan and Allen’s Training and Racing with a Power Meter and/or Friel’s The Cyclist’s Training Bible. Both incredible resources for anyone interested in getting faster on the bike!)
Power Required
It’s worth noting that calculating TSS requires power numbers. Twenty years ago these numbers weren’t accessible to most cyclists, but nowadays with affordable power meters and smart trainers many cyclists have power data for every ride. It’s a great time to be alive and training!
Connect to TrainingPeaks
If you haven’t yet done so, I recommend heading to TrainingPeaks.com (or downloading their app) and creating a free account. Upload all your ride data to this account and you will have TSS and other metrics stored for every ride.
Link your Zwift account to TrainingPeaks by logging into Zwift.com and clicking “Connect” under Profile>Connections.
Outdoors I use (and love!) my Wahoo Elemnt bike computer which uploads my rides to TrainingPeaks as well as Strava. If you have a power meter for outdoor rides, set up your bike’s computer to upload to TrainingPeaks. This way you’ll have all your rides analyzed by TrainingPeaks.
The Formula
Here is the formula for calculating TSS:
TSS = [ (sec x NP x IF)/ (FTP x 3600)] x 100
Where “sec” is how many seconds your workout lasted, NP is normalized power, IF is intensity factor, and FTP is your functional threshold power. Most of those numbers will be familiar to you, but “Intensity Factor” may be new. It’s simple though: IF is the ratio of Normalized Power to your FTP for any given workout. So if an athlete with an FTP of 300 watts completed a workout averaging 200 NP their IF would be .67.
TSS calculation examples (assuming FTP of 250 watts):
Ride at FTP for 1 hour: [ (3600 x 250 x 1)/ (250 x 3600)] x 100, or 100.
Ride at 75% FTP for three hours: [ (10800 x 187.5 x .75)/ (250 x 3600)] x 100, or 169.
Ride at 50% FTP for five hours: [ (18000 x 125 x .5)/ (250 x 3600)] x 100, or 125.
Once you understand the formula you will see that you can earn more than 100 TSS within a single workout, but only if the workout is longer than an hour.
It’s All Relative
Since TSS is based on your personal FTP, a TSS of 100 is relatively the “same” for a professional athlete as it is for a beginner. This is the genius of the TSS metric.
As an example, if a pro cyclist “Pro Joe” went out and did a 1-hour ride that resulted in a TSS of 100, this would be a max effort for him. In simplified terms, if Joe’s FTP was 350 watts, this means he would have held 350 watts for the full hour. Animal!
Then a mere mortal, let’s call him “Cycling Bob”, comes along with an FTP of 225. Bob goes out and hammers for an hour, holding 225 watts the whole time. His TSS will be 100 as well.
Even though Joe and Bob moved at very different speeds during their rides, they both gave it their all for that hour. Their relative effort levels were the same, which is why their TSS is the same.
What’s the Use?
This is a massive topic, and one in which I’m no expert. What I can say with confidence is it’s the best metric I’ve found for how hard a day’s effort really was, and that helps inform my recovery needs that follow.
Many coaches and athletes also use cumulative TSS (per week or per month) to figure out the volume of training which will leads to improvements but avoid overtraining. Athletes might ramp up their TSS leading into a big event, building each week from (for example) 600 TSS to 700 then 800.
There is much more to this topic, but we’ll leave it here for today. I’m curious: do you pay attention to TSS? How have you found it useful in your training? Comment below!
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042398448
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https://zwiftinsider.com/alpe-estimates/
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How Long Does It Take to Ride Up Alpe du Zwift? - Zwift Insider
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How Long Does It Take to Ride Up Alpe du Zwift?
Posted by Eric Schlange| May 18, 2020| Speed Tests| 93
Alpe du Zwift is by far the longest, hardest, most intimidating climb in game. Modeled as a GPS-accurate replica of the famous Alpe d’Huez, its 21 hairpin turns average 8.5%, and riders climb 1035 meters (3,396′) over 12.2 km (7.6 miles) to reach the summit.
Many Zwifters who’ve never climbed Alpe du Zwift ask the same question: how long will it take me?
Luckily, ZwiftPowerhas built up a history of Alpe du Zwift segment times, so you can see what sort of time you can expect.
To get to the data, go to ZwiftPower.comand click Segments>Alpe du Zwift, then click Analysis. Or just click here. You be greeted with a chart like this:
Mouse over each point in the graph to see the w/kgand time of each ZwiftPower user’s Alpe personal best!
Using this data we can make some time estimates based on w/kg:
2 w/kg: 90 minutes
2.5 w/kg 75 minutes
3 w/kg: 62 minutes
3.5 w/kg: 55 minutes
4 w/kg: 49 minutes
4.5 w/kg: 44 minutes
5 w/kg: 40 minutes
5.5 w/kg: 37 minutes
6 w/kg: 35 minutes
6.5 w/kg: 32 minutes
Pretty cool, huh? Keep in mind these are just estimates. Your time will vary based on frame/wheel choice, your heightand weight, how much drafting you’re doing, and when you apply your power on the climb (hint: go hardest when the road is steepest). But the above estimates should be within a minute or two of your finishing time.
Dig Deeper
You can use the ZwiftPower tool to look up Power vs Time graphs for all timed segments in Zwift. This includes Box Hill, the Fuego Flats sprint, the Central Park loop, and much more! Just click “Segments” in the main menu to get started.
Questions or Comments?
Share below!
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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Jose pena
1 year ago
I love that course, is very hard to do it. My best time is 54:12 🚴🏻♀️🚴🏻♀️🚴🚴🇨🇴🇨🇴🇨🇴🇨🇴
19
Reply
Brian Rhoden
1 year ago
My best time is 43.11, I’ve just done my 300th Alpe Climb on Sunday .
43
Reply
MATHEW M ROSE (@matrose617)
1 year ago
So my 43rd birthday is in a month and it will take about 4.6 w/kg for me to ride my age in minutes, all this says I need to do is ride my current best 20 minute power back-to-back-to-back. Seems doable, if there were a magic pause button to recover for two hours.
11
Reply
Matt
1 year ago
Reply to
MATHEW M ROSE
Well at 4.6W/Kg that’s 45minutes on the graph. As your 20min max should be ~95% of your hour power, you have a month to find 3% (or lose a couple of kg). Should be easy 😉
0
Reply
BRB
1 year ago
Great article. It did inspire me to look up the record accent up Alpe D’Huez. Marco Pantani and Lance Armstrong in a very different era at 37’35” and 37’36” respectively. Strava KOM Romain Bardet 41’23”.
Clearly there’s a lot of zwifters who have missed their calling and should be suiting up for the 2020 Tour de France in September. Either that, or there’s a lot of dodgy setups out there. 🤔
51
Reply
Phil Parkes
1 year ago
Reply to
BRB
Are you doubting the validity of the 15m50s @ 14.17w/kg rider??
40
Reply
BRB
1 year ago
Reply to
Phil Parkes
Yeah. Him, and the 30 odd riders around the 33 minute mark. More than 10% faster than a 1997 Pantani and a 2004 Armstrong, and we all know how thick their blood was. Around 20% faster than Cadel Evans.
18
Reply
Henry Ashman (@h_j_ashman)
1 year ago
Reply to
BRB
There’s a decent chance some of them will be current pros (e.g. Rohan Dennis winning the Ineos race up there). Also I believe the course is slightly shorter than the official TDF race climb, which has an extra bit at the top. Also seems that the pro approach to the Alpe is to just TT it up relatively fresh rather than coming to it at least 100km into a ride with at least one big climb already in the legs. And slightly more random one, I’d be interested to know how much having the crowd there (and in the way)… Read more »
5
Reply
Jonas
1 year ago
Reply to
Henry Ashman
Today I saw the 2004 Alpe TT with Lance A winning. He did it in 39:40(ca.) Ulrich 1 min. slower. In Zwift there are dopers.. obviously.
5
Reply
Matt
1 year ago
Reply to
Henry Ashman
Re the crowd. If they are shouting for you, that’s worth a hell of a lot. If you haven’t experienced it, it’s the most unbelievable adrenaline hit you can get.
1
Reply
Groupe Ostiguy
5 months ago
Reply to
Matt
You’ve obviously never had to jump out of a second story window carrying all the clothes you could gather in 3 seconds.
5
Reply
Tim
1 year ago
Reply to
BRB
I used to believe I was a pretty decent cyclist until I started using Zwift. Suddenly I see people who cannot hold my wheel IRL completely destroying me on Zwift …
32
Reply
Paul Walker
1 year ago
Reply to
Tim
My wife… riding next to me on the smart trainer. Destroys me on Zwift 100% of the time. IRL I’d take the chocolates 80% of the time.
2
Reply
David Cooper
1 year ago
Reply to
BRB
It is not necessarily about a dodgy setup. I have just managed my fastest time up the Alpe of 57:20, which was around 3.2w/k. However, I am under no illusions that I could do that in the real world, given that my trainer can only simulate grades up 6-7%, which means that, as I set the trainer at 100% “difficulty” the climb basically feels exactly the same all the way up, bar a few points where the grade dips through the hairpin. That suits me, because I am at my strongest as a rider when I can just get into… Read more »
2
Reply
Martin Deschenes
1 year ago
Reply to
David Cooper
You know that doesn’t change your time right. Power is power and provided you swap the right cassette on your bike you could do the exact same effort and time on the real thing. The trainer difficulty is just like changing cassettes.
4
Reply
Stu
1 year ago
Reply to
Martin Deschenes
Goodluck getting the same time with trainer difficulty at 100% . Go try it. So much changing gear, your power will be all over the place.
1
Reply
Cameron
1 year ago
Reply to
Stu
My fastest time up Alpe is with difficulty set to 100%. But most of the time it’s set to around 80%. I don’t change gear any less. It converts my 25t cassette into a 28t cassette and means I can spin a bit more rather than grinding it out on the steep bits. I could fit a 32t cassette and set difficulty to 125% if that were possible and could happily spin it out.
0
Reply
cat
1 year ago
Reply to
BRB
This should probably be some kind of skewed normal curve but I infer it is not, which is a sign of manipulation or screw-up. Whenever i use Zwift Power and look at the strava results of very high w/kg i always find oddities. It is like sitting in a crit without a power meter, seeing a very high Strava inferred power, and “calibrating” to that. Which is why so many cry when they get a tacx neo lol
1
Reply
Omnikatowice
6 months ago
Reply to
cat
Thank you! I have a Tacx Neo and I was wondering how come I am so bad compare with these guys!?!?!? Now I see that not everybody gets the same 🙂
0
Reply
Tou
1 year ago
Reply to
BRB
So true. So many strong zwift rider with crap setup thinking they are really that strong. Irl they get dropped right off the bat.
2
Reply
Koen
1 year ago
Reply to
BRB
Speed/time on AdZ is also very optimistic compared to AdH.
Afaik you’ll need appr. 4Wkg to break 1hr on the Alpe … on Zwift you’d already gain 11minutes according to above table…
Still think that times in the 33-35 range can be legit for stronger riders! doesn’t seem to be an out of this world performance honestly
1
Reply
BRB
1 year ago
Reply to
Koen
Yes, there are factors that would make AdZ easier than AdH (no wind, no altitude = no loss of oxygen, the ability to set trainer gradient realism to less than 100% = less/no gear changes, slightly shorter course, no bottles on bike = lighter setup etc). But this (https://www.youtube.com/watch?v=YaoqPzDtRbs) tends to suggest it’s maybe 5.5 minutes faster, rather than the 11 minutes you refer to. (And perhaps a little more reliable than AFAIK). Even giving them a 5.5 min head-start puts those times on par with EPO assisted 7-time TdF “winner” Lance Armstrong and a good few minutes faster than… Read more »
2
Reply
David Jones (@david-jones150)
1 year ago
Could have done with this on Saturday Eric!!!
Got my Avid Climber badge whilst getting Tour of Fire and Ice Badge, but when my ETA appeared near the end it said 60:20 😭
I tried my best and got it down to 60:00 bang on, but if I had carried on I would have ended up having sick blown back in my face by my fan. So gutting. 😂😂😂.
Will have to give it another go. Great article.
12
Reply
milhouse
1 year ago
Took 5 minutes off my Alpe PR in the Tour for All race yesterday – 49m44s. Averaged 274W, which is 3.9 W/kg for me. Pretty much bang on the button!
4
Reply
Phil Parkes
1 year ago
Great article! I decided to go for it on the Tour For All ride yesterday and managed to get the Liftoff badge… damn near killed me however! (55m12s @ 280w / 3.3 w/kg av – totally tallies with that chart)
6
Reply
JAMES MARTIN
1 year ago
Yo!!!
I did it in 1:28:36
I’m 58 and weigh 112kg!!
Only started cycling again after 37 years and four children!!
Jimmy
69
Reply
James Langford (@jamesdlangford)
1 year ago
Reply to
JAMES MARTIN
Good job!
I’m in the same time frame. I give the Ride Ons as people fly by. Its fun seeing them fall from the sky.
RIDE ON!
9
Reply
Active Member
Aaron Doucett (@aaron)
1 year ago
Thanks for the data, this is very interesting. I am trying to come up for an explanation for the statistical gap between ~4.5 and ~5.5 w/kg – It looks like a bit of a dead zone in terms of finishers. Could it be everyone above this threshold is some kind of pro (versus the mere mortals on the left hand side of the distribution) or has a wonky power setup? The Coggan chart uses right around here as the breaking point between Cat 1 and International Class for FTP so there should in theory only be a handful of people… Read more »
1
Reply
Aoi Niigaki
1 year ago
Reply to
Aaron Doucett
The obvious explanation is they weight dope. If you’re going to drop your weight then why stop at 55kg when you can go all the way down to 45kg? When team Ineos did their race they were doing 5w/kg. People doing 6-7w/kg are weight doping.
6
Reply
Koen
1 year ago
Reply to
Aaron Doucett
I don’t understand either. Speaking for myself, I’m right in the middle (39.22 at 343W/69kg)
last week did a race on AdZ (French and Italy fuzion) and definitely saw multiple riders around my time, so don’t understand this gap as a lot of stronger riders will be around 5Wkg?!? with the elite/pro riders a couple minutes faster as it should be!
0
Reply
B B (@benbliz)
1 year ago
Reply to
Aaron Doucett
Yeah — I thought the “gap” was interesting… but as the best pros go up AdH in ~40 min, I think it’s due to people weight doping, and if they weight dope a little, well… why not weight dope a lot?
0
Reply
Matt
1 year ago
Reply to
Aaron Doucett
“When an event finishes at the same point as a segment, (Alpe du Zwift) Zwift often fails to capture and send the data to ZwiftPower for said segment.” from the Zwiftpower forum. This probably explains why there are realatively few data points for such a popular climb.
0
Reply
Rodney Whitlock
1 year ago
And for you dedicated D riders who can steadily put out 1.68 watts like the Little Engine That Could, it will take you 1h49m. But you can do it.
19
Reply
Darren
1 year ago
Reply to
Rodney Whitlock
That’s me, basically. Anybody can get up there if they’re willing to go slow enough.
15
Reply
Darren
1 year ago
Reply to
Darren
A little depressing when my PB for the Alpe is so slow that it doesn’t even appear on the chart, but oh well.
7
Reply
Barry A Wayne
1 year ago
Reply to
Rodney Whitlock
Yup, I’m 70, 68 kg, and it took 1:45:00….pretty much jives with chart
6
Reply
sarah
1 year ago
Reply to
Rodney Whitlock
~1.6 got me 1:57 on my first try recently (and I was SO THRILLED because I realized I had a shot at sub-2 halfway up if I could basically hold the pace I was riding at at that point for another full hour and not let it drop off. It was deeply, deeply rough as I was basically going at 90-95% of FTP for two hours, and that hurts no matter what your FTP is.) It’s not on the zwiftpower chart because I was freeriding and zwiftpower only counts event results. I do wish Zwift had a few more badges… Read more »
13
Reply
James Langford (@jamesdlangford)
1 year ago
Reply to
Rodney Whitlock
Sooner or later you will get the wheels regardless of how long it takes to get to the summit 💥
3
Reply
Erik van Roode
1 year ago
Reply to
Rodney Whitlock
I may be at the 99.9th pctl going up, but I’m at 7% going down 😉
11
Reply
Darren Ellis
1 year ago
What’s the fastest time on a mountain bike
1
Reply
Chan Stevens (@chanstevens)
1 year ago
Reply to
Darren Ellis
LOL, MTB is miserable choice, but when there was a mission recent involving total climb on MTB, I just did two trips up Alpé as quickest path to achieve. I’m pretty steady at 50-55 minutes normal effort, MTB took about 65-70 I think.
0
Reply
Olaf Dennison (@olafhd)
1 year ago
Did it on Saturday and I didn’t go for it, really found it a challenge off the back of riding and running for past 14 days (got my unemployment badge 👍) but got a PB time of 1:16. Was pretty happy with that, never gonna get under the hour, I’m 101kg so gotta do 350watts for the hour, that’s going to be a bit too much.
On another note Eric, dunno how you manage to hand out all them ride ons! Everytime I’m Zwifting you give out one, pretty cool dude 👍
10
Reply
Kristian
1 year ago
Reply to
Olaf Dennison
1:16 is a great time, many ‘normal’ people would not have the determination to do this at all, and if they did, it would probably take +2 hours
With that said, if you want to improve, i would try to get the weight down. Depending on how much of your bodyweight is muscle, it should be possible to drop 15 kg, which would take the required power from 350 to 300. 50 watts is a huge difference
1
Reply
David Cooper
1 year ago
Reply to
Kristian
The weight thing is definitely the key. After a hypertension diagnosis last May, I totally revamped my diet and have dropped from 20st to around 15st (around 96 kg).
Holding pretty much bang on my FTP of 317 allowed me to get up in 57:20 when my first ride in January 2019 was 1:44. If you can drop just a few kilos, it really does make a hell of a difference.
2
Reply
Matthew Cervi
1 year ago
Hmm…for about a month now I’ve been making excuses that I’d never make it up the Alpe at 2.5w/kg for what I assumed would be close to two hours. I was going to do the Big Loop for stage 4 of the Tour for All, but I think I’ll give the AdZ a try.
9
Reply
Matthew Cervi
1 year ago
Reply to
Matthew Cervi
I did it! 77:52
Thank you, Eric, for providing such an awesome site!
15
Reply
Mark C (@rdcyclist)
1 year ago
On Saturday, I took on the Alpe for the second time in the Tour for All Stage Four event. The first time, three weeks ago, I rolled a 68:08 and could not see how I was going to take 8 minutes off and get the Lift-Off badge. On Saturday, I came out of the gate a little hard and started fading about half way up the hill as was evidenced by my dropping w/kg numbers. The hard start cost me though: 60:16. Dammit, 16 seconds. Obviously, I’m going to have give it another shot and do a better job of… Read more »
6
Reply
Jhsvdm
1 year ago
I’ve had the privilege to have ridden Alpe d Huez twice in the last 10 years. Took me 64 and 68 minutes. Four years apart. I haven’t managed under 70 on Zwift. I think it’s an excellent replica
7
Reply
David Riley
1 year ago
You crashed the page Eric. LOL
2
Reply
Jason W
1 year ago
This is very cool. Thanks for doing this! I’m so slow I set up a movie and settle in for a long haul!
0
Reply
Jose Wuffis
1 year ago
Cliche I know but if you switch ur bike to a stiffer bottom bracket and a decent trainer like a kickr, you’ll smash your pr
0
Reply
sven
1 year ago
Looks like 3.2 w/kg generally should get you up in less than 60 minutes
2
Reply
Gord Croucher
1 year ago
I chuckled at the watts/kilo starting at 2. I’d love to see the distribution of watts per kilo of all Zwifters. I would bet that there is a good many below 2 (e.g.: Moi). 🙂
8
Reply
Mark
1 year ago
I didn’t even make the chart! Must lose weight
1
Reply
Mike McCartney
1 year ago
Hard to trust any data about times needed to climb ADZ due to the many various suer provided variants in rider configurations for both personal and trainer setups. IMHO, race yourself, be honest, and just aim to set as many new PRs consistently as possible. Enjoy yourselves, ride on!
5
Reply
Art Weeks
1 year ago
I’m told you can climb the Alp in workout/ERG mode. Never tested this all the way up. Might be good to set yourself up in manual workout, set a specific wattage and just go for it. Problem I have when climbing in normal mode is having wattage drop-off every time the climb flattens out a little. Kills the average and I’ll never get that sub 60 minute badge.
0
Reply
Chan Stevens (@chanstevens)
1 year ago
Reply to
Art Weeks
That’s one of my favorite legal hacks for light workload workouts. Pick or create a workout with mostly zone 1-2 stretches, load Road to Sky route AND the workout. You get big drops due to the climb plus decent XP based on workout minutes rather than the extremely low distance/min normal rate you’d get on free ride. Plus if you time the workout right and finish near but before the top, you can finish off the ride post-workout to get spin of prize wheel. WIN-WIN-WIN
7
Reply
Alex
1 year ago
Reply to
Art Weeks
I’ll do that at least twice a week. Takes me roughly 70 minutes for a recovery workout, 56ish minutes at 75% FTP and 47 minutes at sweet spot. Never have tried a full out effort though.
0
Reply
Space Kraft
1 year ago
First time coming up today as part of the TfA… shooting for better than 1:15.
0
Reply
Theresa
1 year ago
Thank you for the awesome climb! You guys rock at Zwift!! You know it would be way cool to see the Stelvio too. Happy climbing.
1
Reply
Simone Chiaretta (@simone)
1 year ago
Did 60’07” at 3.2, so pretty good estimate
1
Reply
Max
1 year ago
So, which level do I need to ride this course?
0
Reply
Jerome
1 year ago
That’s an interesting diminishing return at higher wattage, perhaps less people to draft when doing those numbers? Or going faster adds more wind resistance? Doesn’t really inspire me to go from 4.5 to 5.5w/kg.
0
Reply
Garry Kirkland II
1 year ago
I’m 41 yo, 5’10”, 95kgs, and an FTP of 247w. When I ride the alpe, its usually as a “fun run” trying to get the wheels, so my PB is 83 mins. After my current training program and main race for the year this June, I’ll try a full on effort up the mountain. I don’t think it will be anything close to the sub 60 min efforts folks are posting..
0
Reply
alan macdougall
1 year ago
I’ve found i go up faster when I ignore the dig deeper rule because you don’t have that many matches to burn. If you do you are lying to yourself about your pace the rest of the time
0
Reply
Darren Ellis
1 year ago
Road to sky in done in 23.13 yesterday by zwifer
Opinions??
0
Reply
Darryl Jenks
1 year ago
Reply to
Darren Ellis
Seems legit.
2
Reply
Joel
1 year ago
I find it interesting that the variability in times increases as you select for riders with less w/kg, which seems to imply that choice of bicycle/setup (and group size) makes a larger impact on your time. Do we see the same SEM if we are able to select only certain frames/wheels/groups? Is the data available to compare solo rides versus group rides up? What about the magic rubber-band effect when you create a group ride? Can you get under 1 hour badge with a group ride?
0
Reply
Chris Reid (@chris_reid)
1 year ago
I take it ZwiftPower only shows data in this chart from event/races ?
I have been up the Alpe a few times but only on solo rides and my data does not show.
0
Reply
David Barndollar (@barnwani)
1 year ago
Can anyone share some more details on the intermediate powerup timers? I understand that when you see the thumbs-up icon painted on the road, that’s the start of one. But how far do you have to go for each in the allotted time? Honestly, I’m so tunnel-visioned just turning the pedals over that I can’t process the tiny data on the screen (and until reading about them in one of Eric’s posts, I didn’t even know these were a thing, since there’s almost nothing in-game to announce or explain them). So I’d love to be able to estimate how much… Read more »
1
Reply
Renato Nardello (@renato-nardello)
10 months ago
Reply to
David Barndollar
I have the same question, not sure it has been answered. My own theory is that the power-ups are timed in a way that allows the rider to either To (i) score a PR, based on previous times or (ii) break the 60-minute mark if keeping the pace. Either way, they are fairly hard to get.
@ericshould know…
0
Reply
Angus Burnett
1 year ago
First time yesterday and did it in 1hr 34. I’m happy with that.
1
Reply
Neil Garton
1 year ago
ADZ = Road to Sky and I thinkto ride it in an hour is 3.14wkg making it Pi in the Sky. Apologies if this has already been mentioned elsewhere 🙂
4
Reply
ROB WATKINSON
1 year ago
First time up today in Tour for all race. Managed a win😁. Only about 10 riders in in mind 🙄. I have a wheel on trainer (elite qubo fluid) with no resistance. So just sat in two gears all the way up. I use a Powertap rear wheel so data good.
Im a shade under 70kg and managed 45.21. Average 306w so was about what expected with wpkg. As for pacing though was terrible. Hard first 10 min so blew a bit in middle. Guessing most make that mistake.
0
Reply
Matt Ladd
1 year ago
Great article! The chart shows that 4 w/kg is required for 49 min. I recently did 48:30 at 3.95 w/kg so that fits perfectly. I really like doing the climb as an alternative to a standard FTP test.
0
Reply
James Metcalfe
11 months ago
First attempt, took 62 minutes with 244w, for next attempt I set my target power for each sector as 250w, only one sector dropped below this and it was 249w, result 58m20s, nothing left for a sprint finish, but no deterioration towards the end either. Using the power per sector figure on the left for pacing certainly helped.
Disappointed that average power for a 58 minute climb was 253w, but zwift then assessed my FTP as 244w. Also first attempt was on the time trial bike (D’oh) using the specialized tarmac probably helped as well.
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
11 months ago
Reply to
James Metcalfe
Zwift’s FTP detection is very rudimentary – it’s just based on your best 20-minute average power. If you were able to do 253 for 58 minutes, though, it’s safe to say your FTP is at least 253!
TT bikes are definitely slower than the Tarmac. Wheel choice matters as well–even more so, in fact.
0
Reply
Chris
9 months ago
Reply to
Eric Schlange
Are you sure regarding wheel choice? I have calculated for a 75kg rider riding at 4w/kg (using your data) the difference between the fastest (Lightweights) and slowest (Shimano C60) is equal to 3 Watts (based on data above). Frames make more of a difference, the difference between the Tarmac Pro and the Zwift Carbon is 4.5 Watts.
0
Reply
Troy Little
5 months ago
Reply to
James Metcalfe
I’ve just finished my first attempt at it tonight having in my head it was 8% average then being hit with continuous 10%+ climbs and wondering where the flatter bits were to average it out again. Had hoped to get under 60 mins but finished with 61m 49s. Should have researched a bit more to understand the W/kg needed for each sector but just rode it blind. Trying to do sums in my head nearing the last few sectors I think it’d have helped listing the distance from last hairpin to the finish? Getting up stairs tomorrow and riding IRL… Read more »
0
Reply
Sean Williams
10 months ago
I seem to be able to hold a much higher power output up the alp, in fact it detected a new FTP of 323watts (4.13wkg for me) the other day and that third, similar, result in a week put me into cat A. On the flat events though I struggle to get near 3.9 w/kg (thats not including 95% calculation). So racing flat events in Cat A is seeing me dropped right from the start. Not fun. Thing is there is absolutely my FTP is 323 and i think its realistically around 290ish. Then again, I don’t have a real… Read more »
0
Reply
Dan Connelly
10 months ago
Robert Chung’s formula (easy to remember):
approximately 3.5 minutes + 180 minutes kg/W.
So if you do:
2 W/kg, approximately 93.5 minutes
3 W/kg, approximately 63.5 minutes
4 W/kg, approximately 48.5 minutes
5 W/kg, approximately 39.5 minutes
0
Reply
Renato Nardello (@renato-nardello)
10 months ago
Reply to
Dan Connelly
Thanks Dan. Not sure who Robert Chung is, but it looks like a great formula. Another way to use it would to determine what power you need for a given time: 180/(ETA-3.5)=wkg.
Example for 1 hour: 180/56.5 = 3.18, which is about what the curve and the experience say.
0
Reply
GGLS
10 months ago
How much did height affect the scores in your test?
0
Reply
Dalibor Skalnik
8 months ago
I try not to compare my efforts with other zwift users because you just never know (unless you know someone personally) what equipment they are using, how it is configured, or even if their stated weight is correct – and even about 20-40 watts actually can make a huge difference if you are going at the anaerobic threshold or full gas and try to keep up with someone. Zwift is great for comparing and analyzing your own efforts, and that’s what I use it for. BTW my best Alpe d’Huez time is IRL, it was during a local race from… Read more »
0
Reply
Robert Munro
5 months ago
Just took me 79’16”. I was 56th out of 78 finishers. I am very happy with that. My weight is 76kg, height 182cm, age 592,361 hours when I did it. I am two hours older now.
0
Reply
Nick brown
4 months ago
For everesting on Zwift do you to have to complete the whole alp du Zwift segment each time I.e including the 30 seconds or so of the flat bit at the top before you turn round and go back down.
0
Reply
Nicola
4 months ago
It took me 3 agonising hours 🥺😂
3
Reply
Manfred Hacker
4 months ago
Come on, guys. Zwift is a game, after all. People use a wide variety of equipment and setups. Some of the times people are boasting here belong in the realm of fairy tales. I am an old man, but have been riding for many years. I have been on Zwift for several months now. Most of the “D” rides I have been on are advertised as beginner rides. They average 30 km/h ! That’s ridiculous. So much for reality. By the way, I have been up the REAL Alpe, on two consecutive days. With a hybrid bike and a road… Read more »
0
Reply
Stuart James
4 months ago
Useful article. First attempt and I got up just about in one piece! Some very quick riders out there. Absolutely loving Zwift.
0
Reply
Katherine W
3 months ago
Gutted to ride up it today pushing 3.5 but was in a meet up, so actually got my worst time. I could cry, I tried so hard!
0
Reply
Andreas
2 months ago
I did 45:36 yesterday (69kg, 300W avg) – good fit with above curve. However I am using Assioma 2 pedals, meaning power measured at pedal axis and constant resistance not automatically set by the trainer. Furthermore I was standing not sitting for ~41 minutes out of the total. What time would that translate into under standard conditions?
0
Reply
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ANT+ USB sticks (sometimes called “dongles”) plug into your computer, allowing it to talk to your devices. Here are the top two we use and recommend:
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Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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Matthew Tye
1 year ago
Hi Eric, hope your keeping safe. Is it possible to connect a basic level elite turbo trainer (not smart) to swift by adding sensors
Thanks for your help
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Eric Schlange (@eschlange)
1 year ago
Reply to Matthew Tye
Sure, see https://zwiftinsider.com/virtual-power/
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anthony strong
5 months ago
Reply to Matthew Tye
i have a basic elite qubo trainer and garmin 520 plus computer. what sensors did you get to using zwift? thanks
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Eddie Humphreys
1 year ago
Hi Eric, I’m a Zwift newbie and a technopobe!! I have a problem i’m not sure how to solve. I’m using a basic (non smart) trainer paired with a PM. I have Zwift downloaded on my phone and am going to tether it to a monitor. My problem is that my PM is ANt+. Is there any way of pairing it or is it a case of having to buy a computer which will then take an Ant+ stick. I’m presuming the monitor will not receive Ant+ even if you plug a dongle in? Many Thanks
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Eric Schlange (@eschlange)
1 year ago
Reply to Eddie Humphreys
Hi Eddie,
Your best option may be to buy a 4iiii Viiiiva HR monitor, which can “consume” an ANT+ signal, then output it in Bluetooth. It’s a “bridge” and would let you use your PM on Zwift on your iPhone.
Buy it here: https://amzn.to/3ceYgNm
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Eddie Humphreys
1 year ago
Reply to Eric Schlange
Thanks buddy, great stuff 🙂
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Nezih Çetinsöz
10 months ago
Hello,I hope everyone is safe and healthy. I’m planning to connect an interactive trainer (elite rampa to be precise) with an old Mac Pro via an Ant+ stick, will Zwift automatically control trainer difficulty or should I pick ant+ stick specifically. If so which feature should I look for ? Thanks 🙂
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Mary
8 months ago
Hi Eric, I would like to use Zwift but I don’t know much about technology! I have a non smart trainer. I have garmin sensors for cadence, heart rate and speed. I already download Zwift on my phone but i dont know how to pair the sensors. What else do i need to start in zwift?
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Richard Windemer
6 months ago
Does anyone have experience of an Ant+ dongle with a 12” MacBook that does not have a USB port. I have a conversion cable to connect to USB and a Hootoo. I use the former to download routes from Garmin Connect to Garmin 1030.
Not sure if this would be USB 1 or 2 standard.
Any help appreciated
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Weiwen
4 months ago
Reply to Richard Windemer
I know this is late, but I assume you have a MacBook with a USB-C port, not one of the standard USB ports. You just need a USB-C to USB adapter.
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anthony strong
5 months ago
Eric i have an elite qubo trainer without the red cover for bluetooth ant sensor upgrade
. i have the garmin 520 plus bike computer. Can i use the garmin ant + stick with my trainer to start zwifting?
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Brandon Robertson
5 months ago
i am having issues with my ipad completely losing my Saris M2 trainer right in the middle of a ride, the ipad also loses my HRM which is a completely separate sensor, so im sure its not the trainer. I have to connect everything over bluetooth which is all my ipad will do, i have tried my galaxy s9 and it works great but i have everything over ant+ through the s9. is there anyway to fix the ipad drop out issue?
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Eric Schlange (@eschlange)
5 months ago
Reply to Brandon Robertson
Bluetooth dropouts often are caused by other devices pairing to your trainer… since most trainers can only be connected to one device at a time. Make sure nothing else is connecting to the trainer via Bluetooth…that may do it.
Could also be something wacky with the iPad disabling Bluetooth entirely, not sure on that.
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Kiersten K
4 months ago
Do the cables or ant+ dongles wear out? I’ve been using mine for almost 5 years and just started using the zwiftalyzer and see a lot of failures.
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Michel
2 months ago
Hi Eric, I am Michel from the Netherlands and I often have problems with Zwifting via the bluetooth connenction from my laptop in combination with the companion app. A connection via Apple TV 4 (K) seems to be the best alternative. Do you agree?
By the way…I have Tacx Flux S Smart Trainer.
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Eric Schlange (@eschlange)
2 months ago
Reply to Michel
I’ve never been a fan of using the Companion app to manage Bluetooth connections for Zwift. Better to connect directly to your laptop using built-in Bluetooth or a cheap Bluetooth USB dongle if your laptop doesn’t have it built in!
AppleTV would work as well, sure.
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Debbie
2 months ago
Hi Eric I was using my Tacx Flux S with my laptop for Zwift, then found that it wouldn’t connect with the “controllable” element. The solution appeared to be to then use my companion app which seemed to work fine until for some reason, this stopped working. Now I can load Zwift but still it doesn’t link with the “controllable” and when I add the companion app, this keeps automatically closing so no Zwifting for me!!! I am considering buying an ANT+ dongle but not sure if that is the solution. Any advice would be greatly appreciated as it is … Read more »
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Eric Schlange (@eschlange)
2 months ago
Reply to Debbie
Bluetooth can be a bit fickle on Windows, but you SHOULd be able to connect the Flux as the power source, THEN as the controllable trainer.
If that doesn’t work… I bet ANT+ (make sure you get an extension cable too) would work.
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Paula Teubel
1 month ago
I have a Saris M2 trainer and I use my iPad to connect to Zwift. It keeps dropping. Do I need a computer or is there’s a way to make this work. I am not very tech savvy!
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Rik Sherman
22 days ago
Hi Eric, My wife and I Zwift side by side she using a Windows laptop and myself using a Mac. We’re both using ant+ dongles and the same model of trainer. Nearly every other ride when we start Zwift it connects the controllable to the wrong trainer on at least one of the laptops. It doesn’t do this to the power connection or indeed for our cadence sensors. I’ve tried deleting knowndevices.xml and a complete reinstall of Zwift to no avail. Additionally I always select the FE-C version of the trainers, Tacx Flux 2 smart’s. Any ideas on how to … Read more »
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https://zwiftinsider.com/ant-ios/
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How to use your wireless ANT+ sensors on Zwift for iOS - Zwift Insider
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How to use your wireless ANT+ sensors on Zwift for iOS
How to use your wireless ANT+ sensors on Zwift for iOS
Intro to Wireless
No ANT+ on Zwift for iOS
Read my Viiiiva review here >
Buy Viiiiva on Amazon >
Using the Viiiiva with Zwift for iOS:
Additional Notes
About The Author
Eric Schlange
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How to use your wireless ANT+ sensors on Zwift for iOS - Zwift Insider
How to use your wireless ANT+ sensors on Zwift for iOS
Posted by Eric Schlange | Dec 10, 2016 | Hardware/Equipment | 0
Intro to Wireless
Cyclists use a variety of devices to measure their speed, heart rate, power, cadence, and more. When wireless versions of these devices first hit the market they used proprietary standards developed by each manufacturer, but today these devices typically use ANT+, Bluetooth, or both.
ANT+ has been largely popularized by Garmin, while Bluetooth is a more open protocol which has gained ground in recent years.
No ANT+ on Zwift for iOS
Zwift for iOS only communicates via Bluetooth. The desktop (PC and Mac) version of Zwift lets you connect directly to ANT+ devices using an ANT+ dongle, but if you want to connect ANT+ sensors to Zwift for iOS you will need to purchase a device which acts as a bridge between the ANT+ devices and Bluetooth.
This is where 4iii’s ~$80 Viiiiva Heart Rate Monitor shines. Not only is it a heart rate monitor which can store fit file data, it can also work as an ANT+ to Bluetooth bridge.
Read my Viiiiva review here >
Buy Viiiiva on Amazon >
Using the Viiiiva with Zwift for iOS:
Install the iOS app for Viiiiva on your iDevice.
Enable Bluetooth on your iDevice, open the Viiiiva app and pair your Viiiiva to your iDevice.
Wake up your ANT+ devices and pair them via the Viiiiva app. Be sure to click “Done” to save your pairing.
Turn off the Viiiiva app and start up Zwift, which will now be able to see your ANT+ sensors after it connects to your Viiiiva through Bluetooth.
Additional Notes
After pairing your ANT+ devices to Viiiiva you must turn off the Viiiiva app before Zwift can connect to your Viiiiva. This is a limitation of Bluetooth, not Zwift or the Viiiiva: Bluetooth devices may only interact with one app at a time.
Many smart trainers and power meters include cadence in their power meter ANT+ channel. If that is the case, do not pair up an additional cadence channel from the same ANT+ device or you will confuse the Viiiiva and cadence numbers will be wildly inaccurate.
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042446826
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https://zwiftinsider.com/change-bikes-quickly/
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How to Change Bikes Quickly in Zwift - Zwift Insider
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How to Change Bikes Quickly in Zwift
How to Change Bikes Quickly in Zwift
A Brief History of Bike Switching in Zwift
How to Switch Quickly
Real Race Example
Have You Tried It?
About The Author
Eric Schlange
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How to Change Bikes Quickly in Zwift - Zwift Insider
How to Change Bikes Quickly in Zwift
Posted by Eric Schlange | Oct 21, 2019 | Hardware/Equipment, Racing, Zwift Hacks | 17
With Zwift’s recent-released mountain bike rolling faster over dirt than all the road bikes in game, racers hitting the Jungle Circuit or Road to Ruins routes would be wise to plan a smart bike-choice strategy beforehand.
The mountain bike is significantly slower on tarmac in comparison to road bikes, but the reverse is true on dirt. That leaves us with a few potentially winning strategies:
Ride a road bike, going hard at the start to drop anyone on a mountain bike so you have a significant lead going into the Jungle.
Ride a mountain bike, planning to close any gaps to the road bike riders once things get dirty.
Swap from a road to mountain bike when you hit the dirt, hoping that the time lost in making the bike switch is made up by increased bike speed.
A Brief History of Bike Switching in Zwift
Bike switching is a strategy which appeared in the early “Wild West” days of Zwift racing. Riders might switch to a climbing bike at the base of a long mountain, or a heavy, aero TT bike before a long descent.
Zwifters even began using macros to make the switches instantaneous and simple. Macros allow you to “record” a set of actions (such as mouse movements and clicks) on your computer, then “play” those actions easily. So instead of manually clicking through menus to change bikes, savvy Zwifters could hit a macro shortcut and instantly be on a new bike without ever slowing down.
Zwift put a stop to this eventually by requiring your avatar to stop moving before switching a bike frame or wheelset. (Fair play, since this is how things work in the real world.) This change effectively ended bike switching in Zwift races, because very few race situations existed in which the benefit of a bike swap was worth the time penalty.
How to Switch Quickly
Today, a bike switch can easily be done in 12-15 seconds. It involves these simple steps:
Stop pedaling
Hit “A” to bring up the pairing screen, which also applies the brakes on your rider
As your rider slows to a stop, hit “OK” to close the pairing screen, and hit “T” to bring up your garage
Select your bike, then start pedaling
Hit OK to return to the game
If you aren’t a computer, you can perform similar steps by clicking “Menu” first, then accessing the pairing screen and garage from the menu. It’s a bit slower, but not much.
Here’s a demonstration video showing what this looks like. We recorded two riders chugging along at 300 watts (4 w/kg ), so you can see what sort of time gap may be created if you are in a race pack and decide to switch bikes. It appears that time gap will be approximately 20 seconds, but this will vary depending on the speeds everyone is traveling when the switch happens. (Slower is better!)
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Quick bike change in Zwift
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With the mountain bike turning in a Jungle Circuit lap time 73 seconds faster than the Tron bike (at 4 w/kg), a 20-second gap can easily be made up.
Note: while a macro program could be used to make this process a bit faster, we did the switch above manually.
Real Race Example
Tom Gakes of Bolt Racing Team may have been one of the first races on Zwift to do this, just a couple days ago. He says, “First change was a bit messy (started pedaling again too early) but the tactic worked out well. Too bad I just didn’t have the legs that day.”
Watch below as he makes the switch, and even with taking too long to do it, ends up catching the front group that was well ahead on road bikes.
Have You Tried It?
Have you tried the bike swap strategy yet in a Zwift race or group ride? How did it work out?
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042449816
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https://zwiftinsider.com/creating-custom-workouts/
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Creating Custom Workouts in Zwift - Zwift Insider
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Creating Custom Workouts in Zwift
Creating Custom Workouts in Zwift
Step 1: Press the “Training” button to access workouts
Step 2: Under “Custom Workouts” click “Create a new workout”
Step 3: Drag and drop elements from the right-hand bar, creating your workout
Step 4: Save your workout
Step 5: Click “Workout” and start sweating!
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Creating Custom Workouts in Zwift - Zwift Insider
Creating Custom Workouts in Zwift
Posted by Eric Schlange | Oct 12, 2018 | Training & Nutrition | 24
Zwift’s workout mode is a powerful, flexible training tool. The ability to create custom workouts makes it so you or your coach can lock in precise workouts tailored specifically to your needs.
Custom workouts are typically created from within the Zwift game, since doing so is quite simple. In fact, with just a little practice, you can lay out a custom workout in less than a minute! (If you need to create a workout but aren’t on a computer running Zwift, check out ZWOFactory.)
Here are the simple steps to creating a custom workout from within Zwift.
Step 1: Press the “Training” button to access workouts
Step 2: Under “Custom Workouts” click “Create a new workout”
Step 3: Drag and drop elements from the right-hand bar, creating your workout
The quickest way to figure this out is to just do it. The interface is intuitive and simple. Give it a try!
Step 4: Save your workout
Make sure to give your workout a sensible title (at the top of the screen) then click “Save”. You can always edit the workout later.
Step 5: Click “Workout” and start sweating!
That’s it. Now the real work begins… time to complete that workout!
Want a video walkthrough? Check out Shane Miller’s intro to the workout editor as he lays out a TT Intervals workout below:
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https://zwiftinsider.com/earn-more-xp/
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8 Ways to Earn More XP and Level Up Faster on Zwift - Zwift Insider
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8 Ways to Earn More XP and Level Up Faster on Zwift
8 Ways to Earn More XP and Level Up Faster on Zwift
#1: Ride New Routes
Check out our “Couch to Route Hero” schedule to help you complete all Zwift routes in 11 weeks >
#2: Ride a TT Bike
#3: Ride Flat Routes
#4: Use Metric, Not Imperial
#5: Participate In Group Rides
#6: Hack Your Workout
#7: Enjoy the Downhills
#8: Earn Achievement Badges
Combining Strategies
What About You?
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About The Author
Eric Schlange
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8 Ways to Earn More XP and Level Up Faster on Zwift - Zwift Insider
8 Ways to Earn More XP and Level Up Faster on Zwift
Posted by Eric Schlange | Jan 24, 2020 | Achievements & Unlocks, Zwift Hacks | 93
XP (experience) points are what get you to higher levels in Zwift, and higher levels mean access to more virtual equipment and roads. Our calculations show that a rider can typically expect to earn 500-700XP per hour.
But are there ways Zwifters can earn XP faster? Of course there are! Here are 8 strategies for boosting your XP earnings.
#1: Ride New Routes
The first time you complete an official Zwift route you’ll earn the badge for that route, which includes an XP bonus of approximately 20XP per kilometer of route length. Assuming you’re riding around 35kph, that’s a bonus of 700XP per hour if you’re just riding new routes. This means you’re effectively doubling your XP earnings when you’re riding a new route!
If you tally up the XP bonuses from riding every route on Zwift you get 40,290. That’s a whole lotta XP!
Check out our “Couch to Route Hero” schedule to help you complete all Zwift routes in 11 weeks >
#2: Ride a TT Bike
If you’re on a time trial frame, you won’t receive speed-boosting powerups when you ride through arches. Instead, you’ll receive either the 10XP or 250XP. Every time!
Combine the TT bike with a short route that includes one or more lap banners and you’ll accumulate XP extra fast. Here are some suggested routes, sorted in order from frequent banners to least:
Crit City’s Bell Lap or Downtown Dolphin (event only – 1.2 miles, 1 banner per lap)
New York’s LaGuardia Loop (event only – 1.6 miles, 1 banner per lap)
Watopia’s Volcano Circuit or Volcano Circuit CCW (2.6 miles, 1 banner per lap)
Richmond’s Fan Flats (3.1 miles, 1 banner per lap)
New York’s Gotham Grind (event only – 5.8 miles, 2 banners per lap)
Watopia’s Flat Route (6.4 miles, 2 banners per lap)
#3: Ride Flat Routes
XP is based purely on distance (30XP per mile, or 20XP per kilometer), so you’ll accumulate it faster if you keep your speed as high as possible.
#4: Use Metric, Not Imperial
You receive 20XP per kilometer and 30XP per mile, but a kilometer is not 2/3 of a mile – it’s less than that. (1km = 0.62 miles). So you’ll accumulate XP 7% faster if you use metric units instead of imperial. Change this under Menu>Settings in game.
#5: Participate In Group Rides
The faster you go, the faster you’ll earn XP. Participate in group rides to enjoy the increased speeds of the group draft, and watch that XP add up!
#6: Hack Your Workout
We’ve already written about this thoroughly in “ How Zwift Calculates XP for Cycling Workouts “. That post includes some hacks to maximize XP earnings via workouts including changing interval length, doing workouts up the Alpe then free-riding down, and using workouts for your easy rides since you’ll likely earn more XP than free-riding.
An additional bonus related to doing workouts up the Alpe: the spinner at the top awards XP if it lands on a prize you’ve already received. Including 1000XP if it lands on the Lightweight Meilenstein wheels!
#7: Enjoy the Downhills
Any cyclist worth their chamois knows you don’t end a ride at the top of the hill–you earned that descent, so enjoy it! But it’s worth mentioning here: if your ride would have ended atop a hill, go ahead and take that descent: you’ll earn XP for the distance with little or no extra work.
The “Just scrape it (You hit 800 watts)” hidden achievement badge
#8: Earn Achievement Badges
There are lots of achievement badges in game. Many are visible under Menu>Badges, but there’s a whole list of hidden achievements as well. Every one of those achievements includes an XP bonus, so grab those badges!
Combining Strategies
For the ultimate in high-XP riding, combine two or more of the strategies above. Perhaps choose a group ride on a route you haven’t yet completed. And of course, use metric measurements while you’re at it!
The achievement badges for multiple Volcano Circuit laps earn a big XP boost – you get bonuses for 5, 10, and 25 laps. The 25 lap bonus is 1000XP! Why not do a ride that gets all three, along with the 100km badge. Then keep going and get the 100 mile badge while you’re at it! Do it on a TT bike and you’ll be racking up XP points each time you ride through the lap banner.
What About You?
Got more tips for earning XP? Share them below!
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042457187
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https://zwiftinsider.com/easiest-tron/
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The Easiest (Legal) Way to Get the Tron Bike in Zwift - Zwift Insider
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The Easiest (Legal) Way to Get the Tron Bike in Zwift
The Easiest (Legal) Way to Get the Tron Bike in Zwift
The Four Climbs
Watopia Hilly Repeats
Test result: this hill repeat required 242 average watts for 230 seconds to climb 51m
Epic KOM “Bowl Hack”
Trekking to the (Radio) Tower
Alpe du Zwift
Results
The Big But
Final Results (including Lead-In)
About The Author
Eric Schlange
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The Easiest (Legal) Way to Get the Tron Bike in Zwift - Zwift Insider
The Easiest (Legal) Way to Get the Tron Bike in Zwift
Posted by Eric Schlange | Oct 26, 2019 | Getting Started, Zwift Hacks | 37
The Tron bike is the most prized ride in Zwift: it’s fast, eye-catching, and difficult to earn.
So of course, you want it in your garage (where it’s called the “Zwift Concept Z1” by the way). But you also want to make obtaining it as painless as possible. There’s no getting around the fact that you’ll have to climb 50,000 meters to earn the Tron bike, unless you’re willing to cheat. But are there ways to do that climbing more efficiently, so your watts result in as much elevation as possible?
Absolutely. Read on!
The Four Climbs
Traditionally, Zwifters have focused on four different Watopian climbs when working toward their Tron bike. Watopia is usually chosen because this map is always available, it has long/difficult climbs, and there are numerous climbs to choose from.
We did some tests with a 75kg rider up these four climbs, where the rider pedaled at 300 watts whenever pedaling was required. Here are the results.
Watopia Hilly Repeats
The Hilly KOM forward climb was Watopia’s first, and many a Tron bike has been earned on it. It’s a short effort (2-3 minutes for most), and riders simply do repeats: ride up, flip a u-turn to ride down, then flip a u-turn and do it all over again.
This climb has the advantage of being easily accessible (the road isn’t level-locked and you begin your ride nearby) as well as short–it’s not an intimidating mountain like Alpe du Zwift.
In our test, we road up the hill at 300 watts (4 w/kg ), turned around at the KOM banner, got up to speed, then stopped pedaling for the descent.
Test result: this hill repeat required 242 average watts for 230 seconds to climb 51m
Epic KOM “Bowl Hack”
There’s a “bowl” section at the end of the Epic KOM where riders have tried to “cheat” a bit by using gravity and inertia to do some of the climbing.
The easiest way to find this section is to ride the forward Epic KOM, then turn around once you hit the banner at the top. You can coast down until the road turns up, then begin pedaling once your rider slows. Pedal to the top of that small rise, turn around, descend, then pedal up to the KOM banner where you turn around and do it all again. Lots of coasting, right? Seems easy!
We tried to be as efficient as possible in our tests, only pedaling on the descents to get us up to 30km/hr, then coasting the rest of the way. And when the climbs hit we would coast until we dropped below 30km/hr, then begin pedaling. All pedaling was done at 300 watts (4 w/kg).
Test result: this hill repeat required 254 average watts for 395 seconds to climb 85m
Trekking to the (Radio) Tower
The radio tower “bonus climb” atop the Epic KOM is very steep, so it seems like a brilliant place for elevation seekers. You won’t move fast up the steep road (average gradient is 14%!) but you’ll tick those meters off quickly.
Keep in mind you have to ride up the Epic KOM first, so getting to this climb takes time and effort.
Test result: this hill repeat required 259 average watts for 480 seconds to climb 148m
Alpe du Zwift
By far the biggest climb in game, Alpe du Zwift is a solid hour-plus effort for most riders. The fairly steady grade will have you racking up the elevation quickly, but keep in mind you have to ride out to the Alpe before you can climb it, which makes this approach less efficient in terms of overall time requirements.
Additionally, the Alpe is only accessible to level 12+ riders, unless you access it with others.
Test result: this hill repeat required 245 average watts for 3660 seconds to climb 1035m
Results
Looking at the results of our tests for the four climbs above, we can calculate which gets you the most meters of climbing for the least amount of work (watts). All we have to do is convert the hill repeat effort to kilojoules, then divide that by the number of meters the effort got us. Presto! This tells us how many kilojoules per meter we got–the “cost” of each climb. (Lower is better.)
Avg Watts
Ride Time (Seconds)
Kj
Meters
Kj/Meter
Hilly
242
230
56
51
1.09
Epic KOM
254
395
100
85
1.18
Radio Tower
259
480
124
148
0.84
Alpe
245
3660
897
1035
0.87
These results show that the Radio Tower is the “easiest” way to accumulate elevation.
The Big But
But wait. Zwifters don’t ride in a laboratory! We have to get to the climb first, and that needs to be included in the calculations.
So we ran the numbers to learn which of the four climbs above is the most efficient when we talk about starting at the spawn point, riding to the climb, then doing repeats until our ride time hits ~60 minutes.
You’ll notice the increases the per meter “cost” of every climb, which shouldn’t be surprising.
Final Results (including Lead-In)
# of Repeats
Kj
Meters
Ride Time (Minutes)
Kj/Meter
Hilly
15
862
770
59
1.12
Epic KOM
5
1048
861
63
1.22
Radio Tower
4
1061
1028
63
1.03
Alpe
1
1138
1142
63
1.00
As you can see, climbing the Alp (using the Road to Sky route) is the most efficient way to accumulate elevation. The Radio Tower comes in 2nd, 3% less efficient. Watopia Hilly is 3rd, 12% less efficient. And the Epic KOM “Bowl Hack” is in last place at 22% less efficient.
If you extrapolate these numbers out to, say, a 90-minute ride, the rankings and % difference between each stay roughly the same.
So there you have it. Going for a 60-90 minute ride and want to get the most meters you can for your effort? Hit the Alpe! Ride the Road to Sky route 44 times and you’ll have your Tron bike.
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042463038
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https://zwiftinsider.com/erg-mode-in-zwift/
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All About Erg Mode in Zwift - Zwift Insider
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All About Erg Mode in Zwift
All About Erg Mode in Zwift
What Is Erg Mode?
Example:
When Should I Use Erg Mode?
How to Disable and Enable Erg Mode in Zwift
What Gear Should I Use?
Wahoo Kickr ERG Mode - Does Gear Selection Matter?
The Spiral of Death
Questions or Comments?
About The Author
Eric Schlange
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All About Erg Mode in Zwift - Zwift Insider
All About Erg Mode in Zwift
Posted by Eric Schlange | May 11, 2020 | How Zwift Works | 70
Erg mode confuses a lot of new Zwifters. What exactly is it, anyway? And when should you use it? Here’s a quick explanation…
What Is Erg Mode?
Smart trainers can run in different modes which determine how much resistance they apply while you ride. The two most common modes are Erg and Sim.
Sim mode is simulator mode. This is the mode used in all Zwift activities other than workouts. In Sim mode, the controlling software (Zwift) sends parameters like rider weight, air density, Crr, gradient, and wattage to your trainer. The smart trainer then tries to replicate the “feel” of that virtual ride environment through its resistance on your drivetrain.
Erg mode is completely different. In Erg mode, your trainer’s job is to make you hold a particular wattage. “Erg” comes from Greek “Ergasía” which means “work”. Erg mode is literally forcing you to work at a particular level.
Example:
Your Zwift workout interval wants you to hold 200 watts for 10 minutes
If you are spinning at a cadence of 90 and putting out 200 watts, then slow your cadence to 60, your trainer will quickly increase resistance so you are still holding 200 watts even though you are pedaling slower.
If you are spinning at a cadence of 90 and putting out 200 watts, then increase your cadence to 110, your trainer will quickly decrease so you are still holding 200 watts even though you are pedaling faster.
Erg mode simplifies your workout, so your only job is to manage your cadence. You don’t need to worry about shifting (although it is certainly allowed ), or whether you are hitting your wattage target. You just need to keep your cadence where you want it, and the trainer will make sure you’re hitting the target power.
When Should I Use Erg Mode?
Use it for workouts where you want to hold particular power levels for particular intervals (which is most workouts). Erg mode is enabled by default if you begin a workout while using a smart trainer in Zwift.
I’ve been asked if Erg mode should be used in races. First of all: this would be a little challenging to implement given Zwift’s event functionality. But even if you could do it, why would you? Racing requires constantly adjusting your effort to stay with the pack, attack on punchy climbs, ease off on descents, etc. Erg mode was not made for on-the-fly adjustments.
That said: you could use Erg mode in a race by pairing your smart trainer to your bike computer, and controlling it in Erg mode there. (You wouldn’t pair anything in the “controllable trainer” box in Zwift.) This may be interesting in a flat TT race, where you want to hold very particular wattage for certain amounts of time.
How to Disable and Enable Erg Mode in Zwift
You can disable and enable Erg mode from the workout browser screen by toggling the “Use Erg Mode” button.
You can also turn it on or off during your workout by clicking the up arrow, or clicking your mouse near the bottom-middle of your screen. This will bring up a menu which includes a button for turning Erg on and off (see below). (On iOS or AppleTV swiping up will let you access this menu.)
Lastly, the Companion app has a button to toggle Erg on and off during your workout.
What Gear Should I Use?
While Erg mode will work in any gear on your bike with no shifting required, riders often ask what gearing is best. There is no clear “right answer” for everyone, but here are a few things to consider:
If you want to work on climbing, train in a climbing gear (small ring on the front). This will reduce your trainer’s inertia, mimicking the feel of a low-speed climbing effort where your muscles aren’t able to “coast” as long at the top and bottom of each pedal stroke.
Train what you race. If you’re training for a particular type of outdoor race, use a gearing that mimics the pedal inertia you’ll be experiencing during the race. So a flat TT might use the big ring and one of your smaller cogs in back (high inertia), while a hill climb race might use the small ring and a big cog in back (low inertia).
If you ride a lot of Erg workouts, you might consider varying your gearing in order to wear your cassette more evenly. If 90% of your riding is in the same gear, you’ll wear out your cassette prematurely.
Chain line is always a consideration. Although your trainer and bike may allow it, having a bad chain line will increase drivetrain wear and wattage loss. So if you’re in your big ring in front, try to stay out of your easiest gears in back. And if you’re in your little ring in front, stay out of your hardest gears in back. Try to keep that chain line as straight as possible.
The lower your trainer’s inertia, the faster it can change resistance between intervals. If your trainer is slow to respond, and/or you’re doing very short intervals, you might consider shifting to the small ring to help your trainer respond more quickly to resistance changes.
Noise may also be an issue with certain trainer setups. An easier gear (small ring in front) should reduce your overall spinning and thus the overall noise level.
Shifting is OK: there are times when shifting at the start of certain intervals may make sense. Read this post for more thoughts on this topic >
For more info on the muscle recruitment side of things, check out this video from our favorite Aussie Lama:
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Wahoo Kickr ERG Mode - Does Gear Selection Matter?
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The Spiral of Death
If you understand how Erg mode works, you’ll understand what we like to call the “Spiral of Death”. This torturous event happens when you are in Erg mode attempting to hold a particular wattage, then your legs get tired and your cadence slows. In order to keep hitting the wattage target, your trainer will then increase the resistance (see examples above).
This increased resistance naturally slows your cadence even more, which means the trainer piles on more resistance… until you come to a grinding halt.
Feeling the spiral of death beginning? Ramp up your power a bit while shifting to an easier gear so you can raise your cadence. If you’re out of gears, the only way out of the spiral is to push harder, increasing your cadence so the trainer will reduce its resistance.
Questions or Comments?
Still confused about Erg mode? Got some insights to share? Comment below!
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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Fastest Bike Frames and Wheels at Each Zwift Level - Zwift Insider
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Fastest Bike Frames and Wheels at Each Zwift Level
Fastest Bike Frames and Wheels at Each Zwift Level
*Table Notes:
What About the Tron Bike?
Improvement by Level
Digging Deeper
Your Thoughts
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Fastest Bike Frames and Wheels at Each Zwift Level - Zwift Insider
Fastest Bike Frames and Wheels at Each Zwift Level
Posted by Eric Schlange | Oct 10, 2020 | Racing, Speed Tests | 60
If you’re racing on Zwift, upgrading your frame and wheels can cut some significant time off of your efforts. But figuring out where to spend your hard-earned Drops can be confusing! So we’ve put together this table which lists the fastest frame and wheelset available at every Zwift level.
(Keep in mind this list applies only to flat and rolling routes. The list below is essentially a simplified, flat-race-focused version of our complete Zwift Shopping Guide. If the climbs in your race last more than a few minutes, you may want to consider a more climbing-friendly setup.)
Want to keep it simple? Just purchase each recommended frame or wheelset as soon as you level up. Don’t have enough Drops? Keep riding – you’ll get them soon enough! (And you might want to ride near a Pace Partner so your Drops add up more quickly!)
Level
Fastest Frame
Frame
Savings
(seconds)
Fastest Wheelset
Wheel
Savings
(seconds)
1
Zwift Carbon (Free)
0
Zwift 32mm Carbon (Free)
0
4
ENVE SES 3.4 (191,700)
27
5
Specialized Tarmac SL7 (674,500)*
5
Roval CLX64 (170,400)
32
6
Zwift Aero (319,500)
9
DT Swiss ARC 62 (184,600)
35
8
Focus Izalco Max 2020 (426,000)
12
10
Canyon Aeroad 2021 (568,000)
14
13
Zipp 808 (177,600)
43
20
Trek Madone (887,500)
15
25
Cervelo S5 (603,500)
16
31
ENVE SES 8.9 (205,900)
45
33
Specialized Venge S-Works (798,800)*
17
35
Zipp 808/Super9 (1,075,700)
52
45
Zipp 858/Super9 (1,508,800)
53
Times above based on our flat speed tests, done with a solo 75kg rider at 300 watts over two laps of Watopia’s very flat Tempus Fugit route. Our test rider typically completes the route in 50-51 minutes.
*Table Notes:
Level 5: while the Specialized Tarmac SL7 is the fastest frame at this level, chances are you won’t have enough Drops to buy it yet! But never fear – you can buy the cheaper and faster Zwift Aero at level 6.
Level 33+: even though the Specialized Venge S-Works turns in the same flat times as the Cervelo S5, it climbs a bit faster. So we’ve included it here since it’s the better overall frame. The Felt AR deserves an honorable mention as well, since it turns in the same times on the flats as the Cervelo S5 and Specialized Venge S-Works, while weighing just a bit more than the Venge and a bit less than the S5.
The Tron bike isn’t listed above because it is not unlocked on any particular level. It is, however, attainable before reaching level 20, if you start working on it first thing. It delivers a 67 second time savings over the stock frame and wheels – so the only way to go faster is with one of the Super9 disc wheelsets (level 35+) and a very fast frame.
What About the Tron Bike?
The Zwift Concept Z1 (Tron) bike is 67 seconds faster than the stock Zwift Aero+32mm Carbon setup. The fastest setups available (Cervelo S5, Specialized Venge S-Works, or Felt AR frames combined with Zipp 858/Super9 wheels) turn in a time ~3 seconds faster than the Tron bike over our ~50-minute flat test course, but only when coupled with a disc wheelset.
So one way to look at it is: until you have a disc wheelset (level 35+), the Tron bike is your fastest option on flat/rolling routes.
We didn’t include the Tron in the chart above since you can’t separate the Tron’s frame from its wheels. But it’s certainly a bike worth unlocking. Here’s how to do that >
Improvement by Level
The biggest performance gains come early in a Zwifter’s level progression. Here’s how much time you would be saving at each level if you upgraded to the recommended setups above:
5 10 15 20 25 30 35 40 45 50 0s 10s 20s 30s 40s 50s 60s 70s Rider Level Time Saved
Rider Level
Time Saved
1
0
2
0
3
0
4
27
5
37
6
44
7
44
8
46
9
46
10
49
11
49
12
49
13
57
14
57
15
57
16
57
17
57
18
57
19
57
20
57
21
57
22
57
23
57
24
57
25
59
26
59
27
59
28
59
29
59
30
59
31
61
32
61
33
62
34
62
35
69
36
69
37
69
38
69
39
69
40
69
41
69
42
69
43
69
44
69
45
70
46
70
47
70
48
70
49
70
50
70
...
You can see that by level 6, 63% of the overall possible improvement has already been achieved (44 seconds out of 70 possible). By level 25, you’ll have made an 84% improvement. And by level 35, 99% of the possible time reductions have been made.
Another way to look at it: once you’ve hit level 35, the only way you’ll get faster is by racing smarter and training to get stronger!
Digging Deeper
Want to dig deeper into the speeds of various frames and wheels? Check out our Frame Ranking Charts and Wheel Ranking Charts.
Your Thoughts
Hopefully this helps you select a bike for your next race, no matter your Zwift level. Got questions or comments? Post below!
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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Fastest Climbing Bike Frames and Wheels at Each Zwift Level - Zwift Insider
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Fastest Climbing Bike Frames and Wheels at Each Zwift Level
Fastest Climbing Bike Frames and Wheels at Each Zwift Level
*Table Notes:
What About the Lightweight Meilensteins?
What About the Tron Bike?
Improvement by Level
Your Thoughts
About The Author
Eric Schlange
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Fastest Climbing Bike Frames and Wheels at Each Zwift Level - Zwift Insider
Fastest Climbing Bike Frames and Wheels at Each Zwift Level
Posted by Eric Schlange | Nov 5, 2020 | Racing, Speed Tests | 20
If you’re racing on Zwift, upgrading your frame and wheels can cut crucial seconds off your efforts. But figuring out where to spend your hard-earned Drops can be confusing! So we’ve put together this table which lists the best climbing frame and wheelset available at every Zwift level.
(Keep in mind this list applies only to big climbs. The list below is essentially a simplified, climbing-race-focused version of our complete Zwift Shopping Guide. If your race is flat or only has short climbs, you’ll want to go with a more aero setup .)
Want to keep it simple? Just purchase each recommended frame or wheelset as soon as you level up. Don’t have enough Drops? Keep riding – you’ll get them soon enough! (And you might want to ride near a Pace Partner so your Drops add up more quickly!)
Level
Fastest Frame
Frame
Savings
(seconds)
Fastest Wheelset
Wheel
Savings
(seconds)
1
Zwift Carbon (Free)
0
Zwift 32mm Carbon (Free)
0
3
Ridley Helium (461,500)
10
4
ENVE SES 3.4
11
5
Specialized Tarmac SL7 (674,500)*
30
9
Cannondale EVO (213,000)
33
11
Cannondale EVO (213,000) or Specialized Tarmac Pro (408,300)
33
Times above based on our climb speed tests, done with a solo 75kg rider at 300 watts up Alpe du Zwift. Our test rider typically completes the route in ~49 minutes.
*Table Notes:
Level 5: while the Specialized Tarmac SL7 is the best climber at this level, chances are you won’t have enough Drops to buy it yet! You can always save your Drops for the cheaper and faster EVO or Tarmac Pro a few levels later.
Level 11: the EVO and Tarmac Pro turn in the same times on our Alpe tests as well as our flat tests, which means these frames perform identically in game. Make your choice based on look/brand!
The Tron bike isn’t listed above because it is not unlocked on any particular level. It is, however, attainable before reaching level 20, if you start working on it first thing. See below for more.
The Lightweight Meilenstein wheels are not included in the list above since they are not unlocked on any particular level. See below for more.
What About the Lightweight Meilensteins?
The Lightweight Meilenstein wheels are the lightest in game, making them the fastest climbers. These wheels shave 16 seconds off the stock wheels on an Alpe climb.
But the only way to get them is via the prize spinner atop the Alpe, though… so you’d better get climbing!
What About the Tron Bike?
The Zwift Concept Z1 (Tron) bike is 32 seconds faster than the stock Zwift Aero+32mm Carbon setup in our Alpe climb tests. The fastest setups available (Specialized Tarmac Pro or Cannondale EVO with Lightweight Meilenstein wheels) turn in a time ~17 seconds faster than the Tron bike over our ~49-minute test.
So the Tron bike is not the way to go, for a pure climbing race. But very few Zwift events are pure climbing races! The Tron bike has the best combination of aero + light weight in game, making it a good choice for routes with short climbs.
We didn’t include the Tron in the chart above since you can’t separate the Tron’s frame from its wheels. But it’s certainly a bike worth unlocking. Here’s how to do that >
Improvement by Level
Like our list of most aero frames and wheels by level, the biggest performance gains in terms of climbing come early in a Zwifter’s level progression.
But unlike our list of aero frames and wheels, when it comes to climbing, there’s nothing faster to unlock once you hit level 9!
Your Thoughts
Hopefully this helps you select a bike for your next race, no matter your Zwift level. Got questions or comments? Post below!
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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Speed Tests: Zwift's Fastest Bike Frames for Flat/Rolling Races - Zwift Insider
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Speed Tests: Zwift’s Fastest Bike Frames for Flat/Rolling Races
Speed Tests: Zwift’s Fastest Bike Frames for Flat/Rolling Races
*First, a Disclaimer
Your best Zwift setup, more than ever, depends on your specific situation.
About the Results
Your Winners
#1: Specialized Venge S-Works
#2: Felt AR
#3: Cervelo S5
#4: Trek Madone
#5: Canyon Aeroad 2021
#6: Zwift Concept 1 (Tron)
#7 & #8: Cannondale SystemSix and Specialized Venge
What’s the Time Gap?
A Note About Wheelsets
What About Climbing?
Share Your Thoughts
Changelog
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Speed Tests: Zwift's Fastest Bike Frames for Flat/Rolling Races - Zwift Insider
Speed Tests: Zwift’s Fastest Bike Frames for Flat/Rolling Races
Posted by Eric Schlange | Nov 14, 2019 | Frames & Wheels, Racing, Speed Tests | 25
Your choice of bike frame influences your Zwift speed significantly. And Zwift’s Drop Shop gives us access to a pile of frames: 55+ including the Tron and TT bikes!
The big question for racers is: which frameset is best?
We’ve been hard at work in our lab testing wheels and frames, and this is the third in a series of posts giving you some solid, data-driven answers. Read more speed tests here >
*First, a Disclaimer
The “which bike frame or wheelset is fastest” question isn’t as easy to answer as you might think. Each piece of equipment has unique weight and aerodynamic ( CdA) values, making them perform in ways that mirror outdoor physics. Lighter items perform better on climbs, while more aerodynamic items perform better on the flats. Differences between options will also be magnified or minimized by your own power levels, drafting abilities, and more.
Your best Zwift setup, more than ever, depends on your specific situation.
About the Results
Below you will find the fastest draftable frames for flat and rolling courses. This does not include TT bikes, which cannot draft and are in a list by themselves. “Flat and rolling” covers most routes on Zwift, with the exception of anything including major climbs like Alpe du Zwift, the Epic KOM, or Innsbruck’s KOM. This isn’t an exact science, but we’re pretty confident in our findings thus far.
This list is based on our recent speed tests using the Tempus Fugit route.
Your Winners
#1: Specialized Venge S-Works
798,800 Drops to purchase, must be Level 33+
The S-Works Venge has just a slight aero edge on the other fast frames, consistently turning in times ~1 second faster on our test flat course when paired with the fastest wheelsets. It also climbs just a few seconds faster than the Felt AR and Cervelo S5 in our Alpe tests, so it definitely deserves the #1 slot.
#2: Felt AR
639,000 Drops to purchase, must be Level 34+
The AR performs identically to the Cervelo S5 in our flat tests, but has just a slight weight advantage on climbs, so we’ve slotted it just above the S5.
#3: Cervelo S5
603,500 Drops to purchase, must be Level 25+
The Cervelo S5 + disc combo used to be the fastest non-Tron combo available in Zwift, but when the S-Works Venge and AR arrived on the scene the S5 had some company. Still a speedy beast, though.
#4: Trek Madone
887,500 Drops to purchase, must be Level 20+
The Madone is a solid race machine and the easiest to attain of the top frames, being level-locked at only 20. It turns in a performance on par with our top 3 picks on the flat test, but is a few seconds back on the Alpe.
#5: Canyon Aeroad 2021
568,000 Drops to purchase, must be Level 10+
The new Aeroad is one of the most aero frames in game, and it’s a strong climber as well. Just 2-3 seconds behind the top aero frames in a ~50 minute test, this frame beats every bike on this list when the road gets steep. You can’t go wrong with this frame as your all-arounder, and you probably won’t notice the slight hit if you use this for your flat races as well! Read more about it >
#6: Zwift Concept 1 (Tron)
Cannot be purchased, must be unlocked
The Tron bike may not be at the top of these rankings, but keep in mind, if you don’t have the Zipp 858/Super9 wheelset to couple with one of the fast frames above, the Tron is faster. Watch out, though: it’s not the lightest bike, so if you want maximum vertical speed you’ll want to look elsewhere.
#7 & #8: Cannondale SystemSix and Specialized Venge
SystemSix: 497,000 Drops to purchase, must be Level 27+
Venge: 461,500 Drops to purchase, must be Level 18+
Cannondale’s aero offering doesn’t disappoint, turning in solid fast lap times on flat/rolling routes. The Specialized Venge (which appears to be the original Venge ViAS) is also a slippery frame. They both turn in essentially the same times, including lackluster climbing performance.
What’s the Time Gap?
The frames above are separated by just 3 seconds on a ~50-minute test on the Tempus Fugit route at 300 watts with a 75kg rider. That’s a slim margin, and one you’re not likely to notice in the craziness of the Zwift peloton.
There are other frames not far behind those you see above. See our speed test charts for a complete list.
A Note About Wheelsets
It bears mentioning again that the frames listed above only beat the #5-ranked Tron bike if they are paired with the Zipp 858/Super9 wheelset.
See complete wheelset data here >
Since that wheelset is level-locked at 45+, many Zwifters will not have access to it. The Zipp 808/Super9 wheelset will put you basically on the same level as the Tron, and any other wheelset will see you 5 seconds or more behind the Tron bike over our 50-minute flat test.
What About Climbing?
Time to climb? You’ll want a different frame than those listed above, because as cyclists know, weight (not aero) is what matters on longer, steeper climbs! Here’s the list of top climbing frames on Zwift >
Share Your Thoughts
We hope all you riders/racers found this post useful. Got questions or comments? Post below!
Changelog
Oct 1, 2020: removed the old Canyon Aeroad (which was ranked #8) and listed the new Canyon Aeroad 2021 in the #5 slot.
Nov 13, 2019: removed #6 Giant Propel Advanced SL 1 and #7 Specialized Allez Sprint. Reshuffled the deck based on our latest speed tests.
Jun 6, 2019: added the new Felt AR as #4. Kept all other frames already on the list, for a total of 10 frames listed.
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How to Find Your Zwift ID
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How to Find Your Zwift ID
Your Zwift ID is a unique number assigned your Zwift account. It is used by ZwiftPower and other third-party apps who connect to your Zwift data. Here are two ways to find your ID…
Via PC/MAC File System
Your Zwift ID can be found in the desktop version of Zwift by going to Documents->Zwift->CP. The folder names here (eg, “user123456” use the ID’s of every Zwifter who has ever used your computer.
If you see multiple folders and are unsure which one belongs to your account, look at the dates of the files inside the folder, which will correspond to dates you have used Zwift on this computer.
Via Any Web Browser
Log into https://my.zwift.com/, click to view the details of one of your activities, then click the gear to edit the activity or download its fit file. Hover over the “Download Fit File” button. Your ID is shown just after prod/ like so https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/ 654321 /a2e1b7f8-27610843
Want another solution? The ever-helpful Christian Wiedmann has created a simple lookup tool for finding your Zwift ID using your Zwift login. See it here >
Getting ZwiftPower Errors? Opt in!
If you’re using the correct ID but ZwiftPower says it does not recognize your Zwift ID, this means you have not opted in to share your Zwift data with ZwiftPower. This is required due to GDPR privacy requirements. Here’s how to get it done:
Log into my.zwift.com
Click My Profile
Click Connections
Scroll to the bottom until you see the ZwiftPower icon and click to Opt-In. All done!
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Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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i have forgot my id login…and the mailadress i signed up with ( em-josta@online.no) is broken, my new adress is emilietaug@gmail.com
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Author
Top Member
Eric Schlange (@eschlange)
1 year ago
Reply to Emilie Taug
I cannot help you, since this is just a Zwift fansite. You can contact Zwift support at support@zwift.com.
1
Reply
Beans
1 year ago
When I look up my Zwift ID, it has 7 numbers and Zwift power tells me my ID doesn’t exist. Any suggestions? Thanks!
2
Reply
Woody
1 year ago
Reply to Beans
GETTING ZWIFTPOWER ERRORS?
If ZwiftPower says it does not recognize your Zwift ID, this means you have not opted in to share your Zwift data with ZwiftPower. This is required due to GDPR privacy requirements. Here’s how to get it done:
Log into my.zwift.com
Click Edit Profile
Click Connections
Scroll to the bottom until you see the ZwiftPower icon and click to Opt-In. All done!
0
Reply
Thane Phillips
1 year ago
Reply to Woody
I am trying to do the same but when I click on “edit Profile” absolutely nothing changes on the screen. I was one of the earliest Beta users of Zwift and abandoned it early due to hardware issues. Could my old login be interfering with this? None of the buttons on the my.zwift.com page are active at all even though I can see them and click on them. Ideas?
0
Reply
Thane Phillips
1 year ago
I have scrolled through all the help forums I can but wherever I look on my ‘my.zwift.com’ page, I can’t get past the first screen and the connections button does nothing. I never get the option to hit the “opt-in” button
3
Reply
RICHARD HOLDEN
1 year ago
Reply to Thane Phillips
Exact same problem how did you resolve it I have no option to opt in?
0
Reply
Manny Rodrigues (@rodrigues-manny)
1 year ago
Eric – once I’ve connected my account, can I delete the 4 digit suffix from my name after linking it to Zwift Power? Thanks for all you do to help make Zwift more fun and enjoyable!
2
Reply
Author
Top Member
Eric Schlange (@eschlange)
1 year ago
Reply to Manny Rodrigues
Yep!
5
Reply
James
1 year ago
Struggling with this process. When I look at the URL in my browser related to my profile, it just shows as “my.zwift.com” without the longer URL. Same on Crome and Safari browsers. Even the Address in “History” is truncated and missing the longer Url with 4-digit suffix. Any help?
0
Reply
James
1 year ago
Reply to James
Solved it – just re-read the instructions.
0
Reply
Jim KILEN
1 year ago
I cannot connect to Zwift Power.
0
Reply
Jim KILEN
1 year ago
My Zwift ID number is 966207
Jim Kilen
0
Reply
HenningA
1 year ago
Can not connect Zwift. “ Cannot find verify code in your Zwift name. Make sure the name has updated and is visible in Zwift before continuing.”
0
Reply
christian
1 year ago
my id zwift is correct but I can’t connect with zwift power.In my profile all is ok for the connection
0
Reply
Gennaro Antonio Bellardini
1 year ago
Please what is my zwift id number? Thank you of all
0
Reply
Tony P (@t_parkes)
1 year ago
hi Guys, I can no find my Id?
0
Reply
Tony P (@t_parkes)
1 year ago
Reply to Tony P
sorry to complete my zwift ID Number to connection mypage to complete registration
0
Reply
Marc H.
1 year ago
after receiving my 4-digit pin and successfully entering it into my user name and connecting zwift power, should I then delete the 4-digit pin from my profile name?
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
1 year ago
Reply to Marc H.
Yep!
0
Reply
Peter
1 year ago
Zwiftpower sats that my ID dont exist. My number is 1782579
0
Reply
Peter
1 year ago
Reply to Peter
Sorry,I am an idiot
0
Reply
Alessandro Morelli
1 year ago
come si fa
0
Reply
zev
1 year ago
Zwift Power’s configuration is no bad, that I’m surprised it is getting promoted. I can’t get it to configure correctly
0
Reply
Maria Luisa Marenzi
1 year ago
Hi, I have identified my Zwift ID but when I put it in the field to generate the 4 digit code I receive the following error message “ Cannot find rider with that Zwift ID.” What can I do?
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
1 year ago
Reply to Maria Luisa Marenzi
Make sure you opt in to ZwiftPower under your connections tab at my.zwift.com
1
Reply
Nuno
1 year ago
Reply to Maria Luisa Marenzi
I had the same problem.cannot find rider with my swift ID. Opt in in it’s on
Zwift ID is 888952
0
Reply
michael brodsky
1 year ago
after i connect to zwift power do i need to keep the number after my surname?
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
1 year ago
Reply to michael brodsky
No.
1
Reply
tessam
1 year ago
non mais vous avez pas trouvé plus compliqué pour recuperer le Zwift ID!!!
ON Y COMPREND RIEN A VOS EXPLICATIONS !!!
Encore plus securisé qu’une banque en ligne !!!!
4
Reply
Manuel Sanchez
1 year ago
?how can I get my Zwift Id?
0
Reply
Didier RECAZENS
1 year ago
Bonjour,
Je ne trouve pas mon N° ID
merci pour votre aide.
Cordialement
0
Reply
GIO I. (ITA)
1 year ago
Buonasera non trovo il mio ID number. Dove lo posso trovare?
Grazie
0
Reply
Jofre
1 year ago
Hi,
I found my id number but it has 7 digits not 4, what shall I do? use the 7 digits?
0
Reply
Jofre
1 year ago
Reply to Jofre
Ok, for those in the same situation, when you get your 7 digits you should input that in the brackets and then Zwiftpower provides you a pin, is quite simple, but terribly explained…
0
Reply
boillot
1 year ago
I cant find my zwift id 🙁
1
Reply
UAe_bjj
1 year ago
Hi
0
Reply
domenico
1 year ago
salve
non riesco acollegarmi a zwift con il vostri id
0
Reply
Thomas
1 year ago
Hi Eric
I am having problems with finding my zwift ID to complete the reg for zwift power.but cant get pasttge fit file
0
Reply
Mara Curtarelli
1 year ago
I have my ID numbers but when I put to have the 4 digits you say they do not exist!!!mmy ID is 2158945 can you hel me mara curtarelli
0
Reply
Ben Duke
1 year ago
Can this be any harder to figure out? JEEEEZ
0
Reply
Neil Fraser
1 year ago
why so bloody hard to find zwift ID ???
1
Reply
il Rasato
1 year ago
Reply to Neil Fraser
Agree!!
1
Reply
Mara Curtarelli
1 year ago
my ID is 2158945 but I cannot connet at zwiftpower why???
0
Reply
Theo Ferreira
1 year ago
Hi Eric, I was dreaming when I tried to link my Zwift account to Zwift power. I never saw the 4 digit code and now I can’t complete the process. Is there a way to get the 4 digit code so I can complete the process? When I try to log in as I did the first time to get the code, the system says user not found.
0
Reply
RICHARD PHILPS
1 year ago
found my zwift ID number , but once I have submitted it to get my access 4 digit code it tells me rider not found? any help would be appreciated…
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
1 year ago
Reply to RICHARD PHILPS
From above: If you’re using the correct ID but ZwiftPower says it does not recognize your Zwift ID, this means you have not opted in to share your Zwift data with ZwiftPower. This is required due to GDPR privacy requirements.
0
Reply
Stefan Carlsson
1 year ago
trying to connect this account with my Zwift dito. getting lost at first attempt. “ Zwift ID can be found in the desktop version of Zwift by going to Documents->Zwift->CP.” -does this mean I have to get into my computer to find it?
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
1 year ago
Reply to Stefan Carlsson
Yes. Or use another method. Multiple ways to do this, all explained above.
0
Reply
Chris
1 year ago
Have managed to link to Zwift power, now my name has my 4 fig ID number behind it even when I have deleted from my online profile, how do I remove my 4 fig ID
0
Reply
Battista Muredda
1 year ago
How do I find my Zwifer ID?
0
Reply
Tore Vegard Sørum
1 year ago
I hav got my Zwift ID:1438106 and are trying to Get it into Zwift Power/Connect. Bu iI got the answer that ZwiftPower: Cannot find rider with that Zwift ID?
0
Reply
Colin
1 year ago
Does Zwiftpower populate the dashboard at registration with historical data from Zwift?
0
Reply
kimberly
1 year ago
I followed the opt in instructions for a Zwift ID. I was able to opt in but it never gave me a ID and it never I’m still being asked for one? I did log out and back in hoping it would update but it hasn’t.
0
Reply
Agus riyanto
1 year ago
I cant find my ID…error 401…😤😤
1
Reply
Emma
1 year ago
Zwift ID saying not found but I’ve got it correct – help!
0
Reply
Emma
1 year ago
Got Zwift ID, opted in, still not finding me :///
0
Reply
Mirosław Chlebosz
1 year ago
I CAN NOT FINISF MY REGISTRATION, BECAUSE I HAVE PROBLEM WITH GENERATE MY ID. I RECEIVE ONE, BUT IT NOT VALID IN REGISTRATION.
0
Reply
Jaroslaw
11 months ago
My.zwift.com connect to zwift power (opt-in)
I cannot connect to Zwift Power
My Zwift ID number is 1513232
0
Reply
Steffen Høhl Quebec
11 months ago
I have tried to find my zwift ID – using all the different suggestions on this web side, but I have still not found it. Can you help me.
0
Reply
Andrew
10 months ago
Zwift and Zwift power are the MOST user UNFRIENDLY SITE ever. Difficult to find this and that!!!!!
All I want is results of my events but I have to log into Zwift power and now I can’t find the ID. Why not make it simple and have the results at the end of the event or race!!!!!
0
Reply
Eddie Humphreys
9 months ago
This is driving me nuts!!! Been trying to link my account to ZP for weeks, actually probably months😂😂. Not got a computer, I use Apple TV and my phone and cannot find my Zwift ID anywhere. Why is it so secret??
0
Reply
Philippe Bacconnier
5 months ago
can’t find my zwift ID? Can you please help?
0
Reply
Marco Godinho
5 months ago
Hi Eric I have one problem. I can´t connect my Zwift ID in Zwifpower. It always failing.
I don´t know what I should do.
0
Reply
Nigel Butler
5 months ago
Just joined Zwift power and connected to Zwift. It uploads my kms but it doesn’t seem to have pulled through any of my races and therefore i have no ranking. Any suggestions?
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
5 months ago
Reply to Nigel Butler
It’s not going to pull anything from
before you signed up for ZP. If it worked that way, past race rankings would be changing all the time!
0
Reply
Adriaan Cloete
4 months ago
Hi,
Where can i go to get my swift ID ?
0
Reply
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msmarco_doc_59_1042495213
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https://zwiftinsider.com/frames/
|
A Complete List of Zwift Bike Frames - Zwift Insider
|
A Complete List of Zwift Bike Frames
A Complete List of Zwift Bike Frames
Bike Frames
Notes:
Share this:
About The Author
Eric Schlange
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A Complete List of Zwift Bike Frames - Zwift Insider
A Complete List of Zwift Bike Frames
Posted by Eric Schlange | May 31, 2019 | Frames & Wheels | 26
Zwift has a pile of frames from various makers in its virtual Drop Shop. Making a decision on what to purchase and ride can be a bit daunting, but we’re here to help! Here’s a list of all available bike frames, including their Drop Shop price, any level requirements, and aero/weight star ratings.
Just looking for the fastest frame? Check out our Fastest TT Frames, Fastest Bike Frames, Fastest TT Frames for Climbing, and Fastest Frames for Climbing posts. To dig into the full dataset, check out our speed test charts.
Bike Frames
Make
Model
Price
Level Req
Aero
Weight
Type
Make
Model
Price
Level Req
Aero
Weight
Type
BMC
SLR01
376,200
19
2
3
Standard
BMC
Timemachine01
781,000
24
4
1
TT
Bridgestone
RS9s
511,200
15
2
4
Standard
Cannondale
Caad12
184,500
2
2
2
Standard
Cannondale
EVO
213,000
9
2
4
Standard
Cannondale
SuperSix EVO
816,500
36
3
4
Standard
Cannondale
Synapse
298,200
12
2
3
Standard
Cannondale
System Six
497,000
27
3
3
Standard
Canyon
Aeroad
532,500
23
3
3
Standard
Canyon
Aeroad 2021
568,000
10
3
3
Standard
Canyon
Grail
355,000
23
2
3
Gravel
Canyon
Inflite
234,300
10
2
3
Gravel
Canyon
Lux
461,500
10
1
1
MTB
Canyon
Speedmax
710,000
21
4
1
TT
Canyon
Speedmax CF SLX Disc
891,000
26
4
1
TT
Canyon
Ultimate
461,500
10
2
4
Standard
Cervelo
Aspero
426,000
13
3
3
Gravel
Cervelo
P5
710,000
15
4
1
TT
Cervelo
PX-Series
1,065,000
45
4
1
TT
Cervelo
R5
461,500
24
2
4
Standard
Cervelo
S3D
468,600
13
3
2
Standard
Cervelo
S5
603,500
25
3
3
Standard
Chapter2
Rere
355,000
16
3
3
Standard
Chapter2
Tere
390,500
6
2
4
Standard
Colnago
V3RS
695,800
18
2
3
Standard
Cube
Aerium
248,500
28
4
1
TT
Cube
Litening
177,500
32
2
3
Standard
Diamondback
Andean
572,900
35
4
1
TT
Factor
One
426,000
8
3
3
Standard
Felt
AR
639,000
34
3
3
Standard
Felt
IA
1,065,000
37
4
1
TT
Focus
Izalco Max 2020
426,000
8
3
3
Standard
Giant
Propel Advanced SL Disc
816,500
22
3
3
Standard
Giant
TCR Advanced SL
305,300
8
2
3
Standard
Giant
TCR Advanced SL Disc
745,500
14
3
3
Standard
Lauf
True Grit
297,500
11
2
2
Gravel
Liv
Langma Advanced SL
745,500
22
2
3
Standard
Parlee
ESX
603,500
16
3
3
Standard
Parlee
RZ7
511,200
28
3
3
Standard
Pinarello
Bolide
923,000
25
4
1
TT
Pinarello
Bolide TT
1,065,000
42
4
1
TT
Pinarello
Dogma 65.1
603,500
29
3
2
Standard
Pinarello
Dogma F8 ( 2)
0
0
3
3
Standard
Pinarello
Dogma F10
710,000
39
3
3
Standard
Pinarello
Dogma F12
958,500
29
3
3
Standard
Ribble
Endurance
390,500
7
3
3
Standard
Ridley
Helium
461,500
3
2
3
Standard
Ridley
Noah Fast 2019
426,000
9
3
3
Standard
Scott
Foil
781,000
17
3
3
Standard
Scott
Plasma
852,000
17
4
1
TT
Scott
Spark RC
418,900
17
1
1
MTB
Specialized
Allez
127,800
4
2
2
Standard
Specialized
Allez Sprint
127,800
14
3
3
Standard
Specialized
Amira
142,000
31
2
3
Standard
Specialized
Amira S-Works
355,000
31
2
4
Standard
Specialized
Epic S-Works
675,900
5
1
1
MTB
Specialized
Roubaix
461,500
5
2
3
Standard
Specialized
Roubaix S-Works
745,500
5
2
3
Standard
Specialized
Ruby
461,500
5
2
3
Standard
Specialized
Ruby S-Works
745,500
5
2
3
Standard
Specialized
Shiv
710,000
10
4
1
TT
Specialized
Shiv Disc
994,000
18
4
1
TT
Specialized
Shiv S-Works
852,000
10
4
1
TT
Specialized
Tarmac ( 1)
0
0
2
4
Standard
Specialized
Tarmac Pro
408,300
11
2
4
Standard
Specialized
Tarmac SL7
674,500
5
3
4
Standard
Specialized
Venge
461,500
18
3
3
Standard
Specialized
Venge S-Works
798,800
33
3
3
Standard
Trek
Emonda ( 3)
0
0
2
4
Standard
Trek
Emonda SL
142,000
26
2
3
Standard
Trek
Madone
887,500
20
3
3
Standard
Trek
Super Caliber
532,500
20
1
1
MTB
Ventum
One
482,800
31
4
1
TT
Zwift
Aero
319,500
6
3
3
Standard
Zwift
Buffalo Fahrrad
9,500
40
1
1
Standard
Zwift
Carbon ( 4)
0
0
2
3
Standard
Zwift
Concept 1 (Tron) ( 5)
0
Standard
Zwift
Gravel
163,300
0
2
2
Gravel
Zwift
Mountain ( 4)
0
0
1
1
MTB
Zwift
Safety
3,550,000
44
2
2
Standard
Zwift
Steel
142,000
7
1
2
Standard
Zwift
TT ( 4)
0
0
4
1
TT
Notes:
Specialized Tarmac can only be earned by finishing the Ride California challenge
Pinarello F8 can only be earned by finishing the Tour Italy challenge
Trek Emonda can only be earned by finishing the Climb Mt. Everest challenge
Zwift Carbon, Mountain, and TT bikes are given to all riders
Concept 1 (Tron) bike can only be earned by climbing. A lot.
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Previous “Racing the Sun” for WBR this Weekend
Next Zwift Update 1.0.36881 Released
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
|
msmarco_doc_59_1042510121
|
https://zwiftinsider.com/getting-on-zwift-cycling/
|
Getting on Zwift: A Step by Step Guide for Cycling - Zwift Insider
|
Getting on Zwift: A Step by Step Guide for Cycling
Getting on Zwift: A Step by Step Guide for Cycling
What you need
1. Find a device to run Zwift
2. Sign up for a Zwift account
3. Choose a bike
4. Choose and pair a trainer
Optional: Pair a Cadence Sensor
Optional: Pair a Heart Rate Monitor
Optional: Connect Zwift to Other Services
Recommended: Download and Use Zwift Companion
More beginner’s guides
|
Getting on Zwift: A Step by Step Guide for Cycling - Zwift Insider
Getting on Zwift: A Step by Step Guide for Cycling
Posted by Karissa Minn | Nov 17, 2019 | Getting Started | 9
With Zwift, you can use your own bike on an indoor trainer to ride alongside others in a virtual world. When you pedal your bicycle, your avatar – a representation of you – does the same. This step-by-step guide will walk you through how to get cycling on Zwift, including links to help with your specific setup.
What you need
A device to run Zwift
A Zwift account
A bike
One of the following
Classic trainer/rollers AND a speed sensor
Smart trainer/rollers
Power meter AND any trainer/rollers
If you buy one of the new “smart bikes” that takes care of the bike and the smart trainer in the list above.
You also will need an ANT+ USB dongle if you are using a computer and connecting devices to Zwift that transmit an ANT+ wireless signal.
1. Find a device to run Zwift
Here is a summary of devices which can run the Zwift software and the wireless connections they allow:
Smartphones/Tablets: Bluetooth only
iPhone
iPad/iPod
AppleTV
Android
Computers
Windows 7 64bit or higher: ANT+ supported if you plug in an ANT+ dongle, Bluetooth supported on Windows 10 with Bluetooth 4. We recommend using ANT+ on Windows since Windows Bluetooth is still in beta on Zwift.
macOS 10.9 or higher: ANT+ supported if you plug in an ANT+ dongle, Bluetooth also supported.
Note: if your smartphone/tablet/computer was made in the last few years, it should be able to run Zwift. But you may want to double-check by looking at Zwift’s current device requirements.
2. Sign up for a Zwift account
To create a Zwift account on a computer, go to zwift.com/create_account.
Once you have answered the required questions, you’ll be taken to your new profile at my.zwift.com. If you’re ready, you can click the “Download” button to go to the download page, then click “Download” again underneath your operating system (Mac or Windows). Open the file and follow the instructions to install Zwift. On the download page, there is also a link to install Zwift from the App Store on an iPhone, iPad, or Apple TV.
If you download Zwift before signing up for an account, Zwift will prompt you to sign up at the login screen. On a Mac or PC, click the words “Create an account.” On an iOS mobile device or Apple TV, search for the Zwift app in the App Store. After downloading and installing it, open the app and select “I’m New.” Answer the required questions and tap “Let’s Go” to get started.
An unlimited subscription to Zwift costs a monthly fee ($14.99/month in the United States). When you first sign up, you get a 7-day free trial subscription. After that, you will get another 25 kilometers (15.5 miles) of distance free every month. (If you signed up on a mobile iOS device or Apple TV, activate your 7-day free trial by selecting “Join Now” after you’ve used your first 25 km / 15.5 mi.)
You can pay for your Zwift subscription by:
Going to the membership page of your Zwift Profile;
Clicking “Join Now” at the bottom left of the starting screen on Zwift; OR
Clicking “Join Now” in Zwift on an iPhone, iPad, or Apple TV and paying through your Apple/iTunes account
3. Choose a bike
Most bicycles will work with Zwift as long as they can be mounted on a trainer. When you choose a trainer, check to see which wheel sizes it supports. Very small wheel sizes may need an adapter for certain trainers. (This is most likely if you’re using a children’s bike, a BMX bike, or a recumbent bike.) To get on Zwift with a smart trainer, your safest bet is a standard 10 or 11-speed road bike, as this will work on virtually all smart trainers.
If you have a Zwift-compatible “smart bike,” you obviously won’t need a separate bicycle!
4. Choose and pair a trainer
The type of trainer you use will depend on your budget and the features that are important to you. A controllable smart trainer can transmit power to Zwift, simulate the feel of hills on the virtual roads, and help you hold your target watts in workout mode. A classic trainer doesn’t have those features, but it is cheaper. Can’t decide? This post can help you choose between a smart trainer or a classic “dumb” trainer. If you have a power meter you can use any type of trainer.
Check to make sure that your trainer and/or power meter will work with Zwift by looking at Zwift’s list of compatible hardware.
See the following guides for more tips on choosing a trainer and setup instructions:
Classic trainer and a speed sensor: How to Get Started on Zwift with a Classic Trainer
When setting up your bike on a classic trainer, make sure your rear tire is properly inflated and that you set the trainer tension according to the manufacturer’s instructions. Zwift uses the reading from your speed sensor and the stored power curve of your trainer to calculate virtual power or zPower.
Smart trainer: How to Get Started on Zwift with a Smart Trainer
It’s a good idea to calibrate a smart trainer regularly following the manufacturer’s instructions (usually after a good warm-up). If you’re using a wheel-on smart trainer instead of direct drive, also make sure your rear tire is properly inflated. With a controllable smart trainer, you can set the trainer difficulty to change how it simulates gradients on the virtual roads, or use ERG mode to help hit your targets in structured workouts.
Power meter and any trainer: How to Get Started on Zwift with a Power Meter
Rollers: To use Zwift with rollers, it’s best to have either a power meter or a set of smart rollers that will transmit power to Zwift. Follow the instructions for getting started with a smart trainer or power meter above. You can use Zwift with a speed sensor and a normal set of rollers, but your estimated power probably won’t be accurate. In that case, set it up as a classic trainer.
Smart bikes: Most exercise bikes aren’t compatible with Zwift, but some are. Smart bikes broadcast power through open ANT+ or Bluetooth signals so that Zwift can communicate with them. Check here to see if yours is compatible. If it is, follow the above instructions for getting started with a smart trainer.
Once you click “OK” on the pairing screen, you’ll be greeted with the “Startup Screen.” Click the big orange “Ride” button to get going right away, “Training” for a structured workout, and “Routes” to browse the available routes. Keep in mind there are always two worlds available on a given day: Watopia and a “guest world”. Each world has its own unique set of routes, and the guest world rotates based on a monthly schedule.
Optional: Pair a Cadence Sensor
A cadence sensor will sync the movement of your avatar’s legs with your own and give you cadence data. Power meters also transmit cadence. Some smart trainers estimate cadence, but it may not be accurate.
Optional: Pair a Heart Rate Monitor
A heart rate monitor gives you more information about how hard you’re working. Some races require one to place in their official results.
Optional: Connect Zwift to Other Services
If you want to connect Zwift to other fitness apps and services, go to your Zwift profile at my.zwift.com and click “Settings” at the top left. Here, you can edit your profile and change your password, but for now click “Connections.” This will allow you to connect Zwift to Strava, TrainingPeaks, Today’s Plan, MapMyFitness (MapMyRun or MapMyRide), Garmin, and Technogym. Zwift also can sync your weight from Withings and Fitbit smart scales. Below that, you may also wish to connect your account to ZwiftPower, ZwiftGPS, and Gold Rush.
Recommended: Download and Use Zwift Companion
While it’s not required to use Zwift, Zwift Companion is a handy tool with some features that are only found in this mobile app. Find it in the Apple and Google Play stores.
More beginner’s guides
Pre-Ride Checklist
Recommended Accessories for New Zwifters
Joining a Group Ride or Race in Zwift
How to Race on Zwift (Setup, Strategy, and More)
How to Fix ANT+ Dropouts in Zwift
Top 13 Tips For Beginner Zwifters
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msmarco_doc_59_1042515846
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https://zwiftinsider.com/getting-started-classic-trainer/
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How To Get Started on Zwift with a Classic Trainer - Zwift Insider
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How To Get Started on Zwift with a Classic Trainer
How To Get Started on Zwift with a Classic Trainer
Choosing a Classic Trainer
Read how Zwift estimates power on a classic trainer >
What Else Do I Need?
Choosing a Bike
Devices Which Run Zwift
Which Device is Best?
Creating a Zwift Account
Sign Up for a Free Trial Zwift Account
Choosing a Speed Sensor
Connecting Your Speed (and Cadence) Sensors to Zwift
Get Moving!
Upgrade Your Experience
Next Steps
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How To Get Started on Zwift with a Classic Trainer - Zwift Insider
How To Get Started on Zwift with a Classic Trainer
Posted by Karissa Minn | Jul 24, 2019 | Getting Started | 13
They might get called “dumb,” but classic trainers are a great option for Zwifters on a budget. While they won’t give you the full Zwift experience or be as accurate as smart trainers, they often cost much less and can be used with a wider variety of bikes.
Want to start riding on Zwift, but aren’t sure where to start? Here’s a guide with all the basics for anyone looking to get up and riding on Zwift with a classic or dumb trainer.
Choosing a Classic Trainer
Already have a classic trainer? (Sometimes people call them dumb trainers, because they don’t broadcast power like smart trainers do!) The good news is that nearly any trainer will work with Zwift if you can mount a bike with a speed sensor on it. Standalone exercise bikes may not be compatible.
Need help choosing a classic trainer? Make sure that it’s on Zwift’s list of supported trainers. Supported trainers will work best with Zwift, making it more likely that your estimated power numbers will be accurate.
Read how Zwift estimates power on a classic trainer >
Are you using rollers? Most of the time they should be set up like a classic trainer. Some newer “smart” rollers will transmit power to Zwift and even change resistance, though. If you have rollers that transmit ANT+ and/or Bluetooth signals, those should be set up like a smart trainer.
What Else Do I Need?
In addition to your classic trainer, there are three things you must have in order to ride on Zwift:
A bike (obviously)
A device to run Zwift (with Internet connection)
A wheel speed sensor
Note: You do not need a speed sensor when using Zwift with a power meter! Zwift will use your power to calculate your speed.
Choosing a Bike
If you’re new to cycling and don’t have a bike, we recommend visiting your local bike shop and making friends with the good people there. They can advise you on the best bike to fit your needs, repair/adjust things as needed, and generally support you in your cycling journey. That’s what they do!
If you’re more of a do-it-yourselfer, you can always find new bikes online, or used bikes on eBay, CraigsList, or elsewhere. But if you’re new to cycling we highly recommend forming a good relationship with your local shop.
Devices Which Run Zwift
Zwift is software, and you must install it on a compatible device in order to use it. Here is a summary of devices which can run Zwift. We’ve also included a note indicating the type (s) of wireless connections they allow:
Smartphones/Tablets: Bluetooth only
iPhone
iPad/iPod
AppleTV
Android
Computers
Windows 7 64bit or higher: ANT+ supported if you plug in an ANT+ dongle, Bluetooth supported on Windows 10 with Bluetooth 4. We recommend using ANT+ on Windows.
macOS 10.9 or higher: ANT+ supported if you plug in an ANT+ dongle, Bluetooth also supported.
Note: if your device was made in the last few years, it should be able to run Zwift. But you may want to double-check by looking at Zwift’s current device requirements.
As you can see, Zwift supports just two ways of communicating wirelessly: Bluetooth or ANT+. Speed and cadence sensors may broadcast one or both of these signals.
Which Device is Best?
This is a common question, and there is no single answer. For some, the best device for running Zwift is the one they already own, because they can’t afford anything else! For others, the best device is whatever offers the most immersive experience, regardless of cost.
If you’re looking for the simplest experience, AppleTV is probably it. Of course, you’ll need a TV screen as well, but Zwift on AppleTV is dead simple, affordable, and looks pretty smooth and sharp if you’re using the latest AppleTV (4k).
Looking for the best gameplay experience (fast framerate, highest resolution)? Go with a Windows PC with a quality gaming graphics card. This will provide the most immersive and visually stunning experience when coupled with a large display.
Many Zwifters begin by using a basic device they already own (perhaps their iPhone, or a laptop PC) then upgrade to a higher-end setup once they’ve experienced how cool Zwift really is.
Creating a Zwift Account
Every Zwifter has their own account which tracks mileage and other achievements. Signing up easy–just visit zwift.com/create_account.
Sign Up for a Free Trial Zwift Account
You will be given free trial access to Zwift so you can test it out before choosing to subscribe. Subscription cost in the US is currently $14.99/month.
Choosing a Speed Sensor
Speed sensors measure the speed of your rear wheel. Some speed sensors also include a cadence sensor, or are sold with a cadence sensor. (Cadence while cadence sensors measure how fast you turn the pedals.) While a cadence sensor isn’t required for Zwifting, they are highly recommended and affordable.
These sensors may communicate with Zwift via ANT+ or Bluetooth signals or both. Check to make sure that your sensors transmit a signal that is supported on your Zwift device.
Wahoo’s speed sensor is highly recommended as it is affordable, reliable, and transmits both ANT+ and Bluetooth. If you want cadence as well, get the bundle.
Garmin also sells a speed/cadence bundle which transmits on ANT+ and Bluetooth.
Connecting Your Speed (and Cadence) Sensors to Zwift
So you’ve got your bike mounted on a classic trainer, plus a device to run Zwift and the sensor (s) to connect to it. What next?
When you don’t have a smart trainer or power meter, Zwift’s software communicates wirelessly with your speed and cadence sensors. It takes your rear wheel speed, compares it to a known power curve for your trainer, and uses that to estimate how much power you are putting out. This allows your in-game avatar to ride in a way that reflects your effort. Estimated power also can be called “virtual power” or “zPower.” Read more about virtual power here.
Note: if you’re running Zwift on a computer and want to use ANT+ for your wireless connection, you’ll need an ANT+ USB dongle plugged into that computer so it can talk to your smart trainer. See Recommended ANT+ Sticks (Dongles) for Zwift >
For Zwift and your sensors to “talk” to each other, you must pair them from within the Zwift software. Connecting your speed and cadence sensors to Zwift is quite easy once you’ve installed Zwift on your device:
Make sure your speed sensor and cadence sensor are installed and have fresh batteries.
Inflate your rear tire as you would on the road, then tighten the tension on the rear wheel according to the instructions for your trainer.
Open up Zwift on your device and log in.
At the pairing screen, click “Search” under “Speed Sensor.” If your sensor doesn’t appear, try pedaling a few times to get the wheel spinning.
Select your correct tire size and your sensor, then hit “OK.”
Scroll through the list of classic trainers and select your brand and model.
Some magnetic (“mag”) trainers have multiple resistance settings. Zwift will show you which setting to use when you select it. Keep your trainer on this setting whenever you use Zwift, and shift gears on your bike to make it easier or harder to pedal.
If you can’t find your trainer, scroll to the bottom of the list and click “Not Listed” or – if using rollers – “Unlisted Rollers.” Note: Your power estimates probably won’t be as close to reality as they would be on a supported trainer. Do NOT select a listed trainer if yours is not listed, because the stored power curve won’t match.
Pair your cadence sensor if you have one, turning the cranks to wake it up if it doesn’t appear on the list.
Selecting your tire size and speed sensor
Selecting your trainer
Ready to go!
Get Moving!
Once you click “OK” on the pairing screen, you’ll be greeted with the “Startup Screen” which lets you choose which route to ride, as well as a workout if you’re so inclined.
Just click the big orange “Ride” button to get going right away, or click “Routes” to browse the available routes. Keep in mind there are always two worlds available on a given day: Watopia and a “guest world”. Each world has its own unique set of routes, and the guest world rotates based on a monthly schedule.
Upgrade Your Experience
While you only need a few things to start Zwifting, there are some additional purchases you can make to greatly improve your Zwifting experience:
A fan (or two): read How Much Fan Do You Need When Riding Indoors? to learn why fans are important and get a list of recommended fans.
A table/tray: you’ll need a place to store towels, remotes, food/drink, and more. A music stand is a good start or something like the Conquer Desk is a solid upgrade.
A larger screen: try to get a screen that lets you see game details clearly and fills most of your field of view.
Quality wireless earbuds: soon enough you’ll want to listen to music, podcasts, or interact on Discord as you ride. Read Top 3 Wireless Headphones for Zwift+Discord if you need recommendations.
A heart rate monitor: it’s nice to see your heart rate on screen, and most Zwift races require heart rate data if you reach the podium. We’re partial to the Wahoo Tickr.
A smart trainer. Many Zwifters begin with a classic trainer (often one they already own) then upgrade to a smart trainer for the full experience. Read the 2018 Smart Trainer Recommendations Guide which includes recommendations for various budget levels.
And don’t forget a sweat towel!
Next Steps
We recommend joining a group ride once you’ve done a few “free rides” on Zwift. The Zwift community rocks!
Additionally, Zwift Companion allows you to see upcoming events, control the game, and interact with other Zwifters from your smartphone. Install it on your iOS or Android device and see how it works.
We’ll see you out there. Ride on!
Related Posts
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msmarco_doc_59_1042524917
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https://zwiftinsider.com/getting-started-power-meter/
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How To Get Started on Zwift with a Power Meter - Zwift Insider
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How To Get Started on Zwift with a Power Meter
How To Get Started on Zwift with a Power Meter
Choosing a Power Meter
What Else Do I Need?
Which Type of Trainer Should I Use?
Learning the Basics
Creating a Zwift Account
Sign Up for a Free Trial Zwift Account
Connecting Your Power Meter to Zwift
Get Moving!
Next Steps
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How To Get Started on Zwift with a Power Meter - Zwift Insider
How To Get Started on Zwift with a Power Meter
Posted by Karissa Minn | Aug 21, 2019 | Getting Started | 6
If you want to see your power both on Zwift and outside, a power meter is the way to go. These devices measure the force you’re putting on the pedals, cranks, crank spider, or other parts of your bicycle’s drivetrain.
Here’s a guide for anyone looking to get up and riding on Zwift with a power meter.
Choosing a Power Meter
Need help choosing a power meter? Check out this article to help figure out what power meter is right for you.
Most power meters these days transmit both ANT+ and Bluetooth, which are both signals Zwift can work with. Some may only communicate in either ANT+ or Bluetooth, but not both. Make sure to check whether your power meter’s signal is compatible with the device you use to run Zwift. Here are Zwift’s current device requirements >
If you use separate bikes for indoor training and outdoor riding, you might consider a pedal-based power meter, if they match the type of pedals you currently use. These are easier to switch between bikes than other types of power meters.
What Else Do I Need?
In addition to your power meter, there are three things you must have in order to ride on Zwift:
A bike (obviously)
A device to run Zwift (with Internet connection)
A classic or smart trainer
Which Type of Trainer Should I Use?
For an immersive experience: Many smart trainers do more than just broadcast power. With a controllable smart trainer, you’ll be able to feel the resistance change when you hit the hills. This makes it feel more like you’re really climbing and riding the course. You can also use ERG mode, which helps you to hold your target wattage during structured workouts. Zwift’s power-matching feature lets it control ERG mode with the data from your power meter. All you have to do is connect both your power meter and a controllable smart trainer that’s compatible with Zwift.
Smart trainers can be “direct drive” (which take the place of your rear wheel) or “wheel on” (which have a roller that goes beneath your rear wheel). If you use the same bike for indoor training and outdoor riding, it may be easier to mount and unmount the bike with a wheel-on trainer. Direct-drive trainers tend to be more accurate, though.
Looking for a smart trainer recommendation? Check out Smart Trainer Recommendations.
For Zwifting on a budget: Of course, if you’ve bought a power meter you may not want to spend more money on a smart trainer. In that case, a classic or “dumb” trainer will do just fine. With a lower-end magnetic or “mag” trainer, you might start spinning out if you can put out a lot of power. In that case, seek out a fluid trainer, which gives increasing resistance as you pedal harder.
Learning the Basics
Once you’ve chosen the type of trainer you’ll use, take a look at one of these step-by-step beginner’s guides for getting started on Zwift:
How to get started on Zwift with a smart trainer
How to get started on Zwift with a classic trainer
Note: You do not need a speed sensor when using Zwift with a power meter, even with a classic trainer! Zwift will use your power to calculate your speed.
Are you using rollers? Most of the time they should be set up like a classic trainer. Some newer rollers will transmit power to Zwift and even change resistance, though. If you have rollers that transmit ANT+ and/or Bluetooth signals, follow the steps for a smart trainer.
Creating a Zwift Account
Every Zwifter has their own account which tracks mileage and other achievements. Signing up easy–just visit zwift.com/create_account.
Sign Up for a Free Trial Zwift Account
You will be given free trial access to Zwift so you can test it out before choosing to subscribe. Subscription cost in the US is currently $14.99/month.
Connecting Your Power Meter to Zwift
So you’ve got your bike mounted on a trainer, plus a device with Zwift installed and a power meter to connect to it. What next?
Zwift’s software communicates wirelessly with your power meter, allowing your in-game avatar to ride in a virtual world in a way that realistically reflects your effort.
Note: if you’re running Zwift on a computer and want to use ANT+ for your wireless connection, you’ll need an ANT+ USB dongle plugged into that computer so it can talk to your smart trainer. See Recommended ANT+ Sticks (Dongles) for Zwift >
For Zwift and your power meter to “talk” to each other, you must pair them from within the Zwift software. Connecting your power meter to Zwift is quite easy once you’ve installed Zwift on your device:
Make sure your power meter has fresh batteries.
Open up Zwift on your device and log in.
At the pairing screen, click “Search” under “Power Source.” If your power meter doesn’t appear, try turning the cranks a few times.
Select your power meter, then hit “OK.”
If you’re using a smart trainer, pair it under “Controllable Trainer” so that Zwift can tell it to change resistance. Note: It’s a good idea to pair your power meter first, so that Zwift doesn’t pair with your trainer as the Power Source.
Do not pair a speed sensor while using a power meter, even when you’re on a classic trainer. Once you pair one of these, the other option will be disabled.
Get Moving!
Once you click “OK” on the pairing screen, you’ll be greeted with the “Startup Screen” which lets you choose which route to ride, as well as a workout if you’re so inclined.
Just click the big orange “Ride” button to get going right away, or click “Routes” to browse the available routes. Keep in mind there are always two worlds available on a given day: Watopia and a “guest world”. Each world has its own unique set of routes, and the guest world rotates based on a monthly schedule.
Next Steps
We recommend joining a group ride once you’ve done a few “free rides” on Zwift. The Zwift community rocks!
Additionally, Zwift Companion allows you to see upcoming events, control the game, and interact with other Zwifters from your smartphone. Install it on your iOS or Android device and see how it works.
We’ll see you out there. Ride on!
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msmarco_doc_59_1042535923
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https://zwiftinsider.com/how-drops-work/
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How Zwift's "Drops" Currency Works - Zwift Insider
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How Zwift’s “Drops” Currency Works
How Zwift’s “Drops” Currency Works
First, the Basics
Take a Drops Deep Dive
We know there are five factors affecting your “Drop rate” (how quickly you receive Drops):
Calories Burned
Your Gender
Elevation
Distance
Equalizing the Playing Field
Encouraging Climbing
Receiving Ride Ons
How Quickly Do Drops Accumulate?
How Do You Get The Most Drops?
Your Thoughts
About The Author
Eric Schlange
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How Zwift's "Drops" Currency Works - Zwift Insider
How Zwift’s “Drops” Currency Works
Posted by Eric Schlange | Oct 25, 2019 | How Zwift Works | 46
Drops are Zwift’s virtual currency, introduced to the game when Zwift released the Drop Shop in February 2019. Use them to purchase virtual equipment like bike frames and wheels for your Zwift garage.
So how do Drops work? Or more specifically: how do we get them, and how can we get them faster?
First, the Basics
A Drop is roughly equal to 1 US cent. So a $10,000US bike frame will cost roughly 1,000,000 Drops, while a $1500US wheelset will cost 150,000 Drops. Zwift obviously included some other factors when setting Drop Shop prices, but 1 Drop equalling 1 cent is a good way to understand pricing.
You can see Drops adding up as you ride or run, just beneath your ride timer:
Drops are based on your effort (drops of sweat, get it?)–if you aren’t working, you aren’t earning.
Take a Drops Deep Dive
The specifics of how Drops are rewarded aren’t known (Zwift isn’t sharing the formula), but we can draw some conclusions based on what we do know and what we see in tests.
We know there are five factors affecting your “Drop rate” (how quickly you receive Drops):
Calories burned: this is the main factor
Your Gender: yep, it matters!
Elevation: more incline=more Drops
Distance: more distance=more Drops
Receiving Ride Ons: the easiest way to boost your Drop rate
You will also receive a bonus chunk of Drops when you hit certain levels. If your new level is divisible by 5 (15, 25, etc) you received 25,000 Drops. If your new level is divisible by 10 (10, 20, 30, etc) you receive 100,000 Drops!
Let’s dig into each of the five “Drop rate” factors a bit more…
Calories Burned
Your rate of calorie burn can be easily calculated based on your current power output. Zwift is constantly adjusting your Drop rate based on your watts. This makes sense, of course: it’s your power levels that determine how much “work” you are actually doing. While there are other factors that figure into the overall Drop rate equation, power to your pedals is the #1 driver.
Want to learn more about how calorie burn relates to wattage? Read this post.
Your Gender
This may be controversial for some, but here it is: Zwift awards female riders 10% more Drops than male riders for the same effort.
If that seems unfair, consider this: it is well-documented that there are performance differences (in watts) between male and female cyclists. One study comparing men and women under identical race conditions found that men averaged 278 watts in the criterium stage while women averaged 205 watts. This popular power ranking table assumes differences as well. (Many other studies show similar results. Google is your friend if you’re curious.)
Without Zwift building in some gender bias, females on average simply would not be able to accumulate Drops at the same rate as males. So Zwift has added this “gender bias” as a way to equalize things a bit.
I think it’s a good move. It’s not perfect, and we all know this is a complicated issue. But it shows Zwift is thinking about gender issues and trying to be fair to everyone.
Elevation
How much does elevation factor into your Drop rate? It’s significant. Our tests up the Alpe with a male holding 300 watts for 1 minute showed he received around 770 Drops on a gradient averaging ~9%.
Hold that same power for 1 minute on flat ground and the same rider receives around 470 Drops.
So climbing increased our Drops rate by 63%. Interesting. Zwift is certainly giving people an incentive to climb.
Distance
This is an interesting factor to consider, and I believe it is another attempt by Zwift to equalize the playing field a bit, as well as encourage more climbing. Let’s look at the effect of the distance factor a bit more…
Equalizing the Playing Field
Let’s look at two riders, Tiny and Biggz. Tiny weighs 50kg, while Biggz weighs 75kg. Both riders are well-trained cyclists at the same fitness level. Both go out for an all-out hourlong race against each other. Who wins?
The answer depends on the course, of course. Just like in pro cycling, Tiny will win if the course has a lot of climbing, because he’s got the power-to-weight ratio to drop Biggz up hills. Biggz will win if it’s a flat course, because his higher watts can make Tiny suffer.
(Obviously, I’m making a lot of assumptions here, but hang with me.)
Larger riders can burn more calories than smaller riders because they’ve got more muscle working to produce power. In a purely calorie-based system, larger riders would have the advantage–big folks would earn more, and the little man would be in the virtual poorhouse.
But the little man rides farther at the same wattage as the big man, because he’s got less weight to move. Tiny may also be shorter, which would mean he would travel further than Biggz at the same wattage since height affects speed.
And this is the equalizer. If Tiny and Biggz both hold, say, 200 watts for an hour on the same course, Tiny will earn more Drops because Tiny will ride further.
In our tests, a 75kg rider starting from a dead stop then holding 300 watts for 1 minute earns around 457 Drops. A 50kg rider doing the same earns around 484 Drops–a 6% increase.
Encouraging Climbing
The distance factor also encourages climbing, as your Drop rate will increase on descents (as long as you are still working!) In our tests, a 75k rider holding 300 watts down the Alpe accumulated around 700 Drops per minute… not far off the Drop rate up the Alpe, and much higher than the Drop rate on flat ground.
Receiving Ride Ons
When you receive a Ride On, your Drop rate doubles for 15 seconds. Receive a Ride on while climbing a steep hill and you’ll really earn those Drops quickly!
This is a stellar idea from Zwift because it encourages us to encourage others. I like throwing out random Ride Ons and knowing that it’s putting some virtual money into Zwifters’ pockets.
How Quickly Do Drops Accumulate?
Quite quickly, really. In a recent 90 minute workout on the Road to Sky route I earned just over 58,000 Drops with an average power of 228 watts for the ride. This calculates out to an hourly Drop rate of around 39,000.
If I ride at that pace for an hour every day of the week I’ll earn ~270,000 Drops weekly, or over 14 million Drops annually.
How Do You Get The Most Drops?
Considering all these factors and our tests to date, the fastest way to get Drops is:
Climb. A lot.
Make friends who like to give Ride Ons.
Ride with a Pace Partner to receive a Drops Multiplier
Go hard.
Your Thoughts
I would love to hear your questions and comments on Drops. Do they help motivate you? Does the calculation scheme seem sensible? Chime in below.
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Previous Zwift Drop Shopping Guide for Beginners
Next The Easiest (Legal) Way to Get the Tron Bike in Zwift
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042542935
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https://zwiftinsider.com/how-to-broadcast-zwift-from-any-device-onto-your-big-screen-tv/
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How To Broadcast Zwift From Any Device Onto Your Big Screen TV - Zwift Insider
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How To Broadcast Zwift From Any Device Onto Your Big Screen TV
How To Broadcast Zwift From Any Device Onto Your Big Screen TV
As of today, you have the following options to run Zwift:
ANT+ To Bluetooth Bridge
Mobile Device to Big Screen TV
Personal Computer to Big Screen TV
What You Need:
Zwift on Apple TV
What You Need
How to Overcome Apple TV Bluetooth Limitations
Zwift Companion App
ANT+ to BLE Bridge
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How To Broadcast Zwift From Any Device Onto Your Big Screen TV - Zwift Insider
How To Broadcast Zwift From Any Device Onto Your Big Screen TV
Posted by Tariq H Ali | Dec 21, 2017 | Hardware/Equipment | 10
With so many choices to run Zwift, getting Zwift onto your big screen TV can be a little technical. In this guide, I will walk you through the different ways you can get Zwift from the little screen onto your big screen TV.
As of today, you have the following options to run Zwift:
Mobile device: This is currently only available for iOS devices – iPhone and iPad.
Personal Computer: This is available for Windows and Mac OS.
Apple TV: Zwift is now available on Apple TV. You need the 4th generation or Apple TV 4K to run Zwift on Apple TV. Shop Apple TV on Amazon >
With all these choices, connecting all these devices can be a challenge. Some devices are Bluetooth only while others are only ANT+.
ANT+ To Bluetooth Bridge
I reference the ANT+ to Bluetooth bridge below, so let me just explain what this bridge is.
It’s a little device that is used to receive data from ANT+ devices such as your indoor bike trainer, power meters, heart rate monitor, footpod, or speed and cadence sensor, and rebroadcast that data in Bluetooth.
Two companies make this product: [amazon_link asins=’B071S929ZC’ template=’ProductLink’ store=’zwif-20′ text=’CABLE’ marketplace=’US’ link_id=’ef4ed651-e4ee-11e7-830e-47aca632421d’] and [amazon_textlink asin=’B00BHZQ6OG’ text=’4iiii’ template=’ProductLink’ store=’zwif-20′ marketplace=’US’ link_id=’e3f7171e-e4ee-11e7-89d2-45396d1ddb6a’]. Depending on your setup, you might or might not need one. So every time you read ANT+ to Bluetooth bridge below, you know this is what I am talking about.
With that out of the way, let’s go over each setup.
Mobile Device to Big Screen TV
Zwift is currently available for iPhone and iPad only. An Andoird version is expected to be released in 2018. You need the following to run Zwift on your iPhone or iPad and broadcast it onto your TV:
Bluetooth Compatible Smart Bike Trainer. If you bought your trainer in the past couple of years, then it’s probably Bluetooth compatible.
[amazon_textlink asin=’B009WHV3BM’ text=’Digital AV Adapter to HDMI’ template=’ProductLink’ store=’zwif-20′ marketplace=’US’ link_id=’e031669c-e4ef-11e7-873e-3bcd9ec42d11′]: This is a little adapter that connects to your iPhone/iPad lightning port and lets your display whatever on your screen to an HDMI equipped TV.Alternatively, if you don’t want to use a digital AV adapter, you can use an Apple TV to Airplay content on your iPad/iPhone to your TV. This method works ok but you might experience some disconnects or lags.
ANT+ to Bluetooth Bridge (optional): If you have other ANT+ only devices that you would like to use, you can use an ANT+ to Bluetooth bridge as mentioned above.
If you don’t want to use an ANT+ to Bluetooth bridge, you can use the Wahoo ANT+ Ke y. This key allows your phone to connect to ANT+ devices. Unfortunately, this key is only compatible with 30-pin phones. So it will not work with iPhones after the iPhone 4s. You will need to purchase a [amazon_textlink asin=’B014854UWG’ text=’30-pin to a lightning adapter’ template=’ProductLink’ store=’zwif-20′ marketplace=’US’ link_id=’39ee1ed0-e4f0-11e7-b421-dbf57a1e2b03′] in addition to the ANT+ Key.
Personal Computer to Big Screen TV
You can run Zwift on your personal computer. Zwift is compatible with Windows 7 or greater or Mac OSX 10.8. Zwift is graphics intensive and a minimum of 1GB dedicated graphics card is required to run Zwift without running into issues. If you want to broadcast it to a big-screen TV, then you might want to consider something a little more power to get a 1080 HD picture. Zwiftalizer is a great tool that can provide you with some benchmarks and information on how your system will run Zwift.
What You Need:
Bluetooth Compatible Smart Bike Trainer. If you bought your trainer in the past couple of years, then it’s probably Bluetooth compatible.
A personal computer with enough power to run Zwift. A 2014 Mac Mini with SSD hard drive is what I’ve been using and had no issues running Zwift in 1080 HD. For Windows, [amazon_textlink asin=’B01LZLPO1H’ text=’this Dell’ template=’ProductLink’ store=’zwif-20′ marketplace=’US’ link_id=’4dd7d11f-e4f1-11e7-b332-01a16e1fd35c’] will do a great job and at a good price.
ANT+ Stick. This plugs into computer’s USB port and receives ANT+ signal.
[amazon_textlink asin=’B014I8SP4W’ text=’HDMI cable’ template=’ProductLink’ store=’zwif-20′ marketplace=’US’ link_id=’1dfa8d38-e4f1-11e7-a1e0-dd1952885bed’]
Some Mac Laptops don’t have an HDMI cable, so you will need a [amazon_textlink asin=’B01N6M2VN4′ text=’Thunderbolt to HDMI’ template=’ProductLink’ store=’zwif-20′ marketplace=’US’ link_id=’5caf8faf-e4f1-11e7-b85c-c9a7e3d0c6c2′] adapter. Check your laptop ports.
Zwift on Apple TV
Zwift on Apple TV is the cheapest and simplest way to get on Zwift. All you need is a Bluetooth compatible trainer and a 4th generation Apple TV or the latest Apple TV 4K. You can get one for around $150 for the 32GB version. You don’t need the 64GB unless you plan on downloading a lot of other contents. The actual Zwift app is only about 650 MB.
What You Need
Apple TV 4K or Apple TV 4th generation ( Shop Apple TV on Amazon)
[amazon_textlink asin=’B014I8SP4W’ text=’HDMI cable’ template=’ProductLink’ store=’zwif-20′ marketplace=’US’ link_id=’1dfa8d38-e4f1-11e7-a1e0-dd1952885bed’]
Zwift Companion App (available for iOS and Android)
ANT+ to BLE bridge. This is optional if you want to connect ANT+ only devices.
Apple TV only supports 2 Bluetooth devices connected. So if you have a CycleOps Hammer, or a Wahoo KICKR connected to Zwift on Apple TV as a power source and controllable trainer, then you used one open Bluetooth connection and you are left with one. You can use the last connection for any other Bluetooth device such as a Bluetooth compatible heart rate monitor or speed and cadence sensor.
Some smart trainers can also calculate your cadence. For example, if you have a Tacx NEO, then you can pair the NEO as a Power Source, Cadence, and Controllable trainer. This uses only one Bluetooth channel.
How to Overcome Apple TV Bluetooth Limitations
There are a couple of ways you can overcome the Bluetooth limitations on Apple TV:
Zwift Companion App
If you have additional Bluetooth compatible devices, you can use the Zwift mobile app as a bridge. The Zwift mobile app is available for iPhones or Andoird phones. In the SETTINGS menu, go to SENSORS and enable BLUETOOTH LE SENSORS.
ANT+ to BLE Bridge
You can use an ANT+ to BLE bridge, such as [amazon_link asins=’B071S929ZC’ template=’ProductLink’ store=’zwif-20′ text=’CABLE’ marketplace=’US’ link_id=’ef4ed651-e4ee-11e7-830e-47aca632421d’] or [amazon_textlink asin=’B00BHZQ6OG’ text=’4iiii’ template=’ProductLink’ store=’zwif-20′ marketplace=’US’ link_id=’e3f7171e-e4ee-11e7-89d2-45396d1ddb6a’] to connect multiple ANT+ devices to Apple TV. The bridge will transmit the data from multiple ANT+ devices in one Bluetooth signal so you don’t have to worry about the Bluetooth limitations.
Hopefully, this guide will make connecting your Zwift to a big-screen tv simple. Please feel free to comment below if you have any questions.
Thank you for reading!
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msmarco_doc_59_1042550921
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https://zwiftinsider.com/how-to-fix-ant-dropouts-in-zwift/
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How to Fix ANT+ Dropouts in Zwift - Zwift Insider
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How to Fix ANT+ Dropouts in Zwift
How to Fix ANT+ Dropouts in Zwift
#1 Culprit: Weak Signal or Interference
Too Far Apart
Home Wifi Channels 9-12
Interference from Other Electronics
Weak Batteries
Kinetic’s Extended Range Dongle
Read more here >
More Causes of ANT+ Dropouts
Other Computer Programs
USB Port Settings
Sweat Damage
A Special Note about Wahoo KICKR ANT+ Dropouts
More Resources
Need an ANT+ stick? See our list of recommended ANT+ dongles >
What about you?
Have you had ANT+ dropouts that you fixed? Share your solutions below!
About The Author
Eric Schlange
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How to Fix ANT+ Dropouts in Zwift - Zwift Insider
How to Fix ANT+ Dropouts in Zwift
Posted by Eric Schlange | Oct 28, 2019 | Hardware/Equipment | 19
Zwift connects to your sensors (smart trainer, power meter, heart rate monitor, cadence, speed) wirelessly using Bluetooth or ANT+. Usually this works wonderfully well, but occasionally Zwifters encounter the dreaded ANT+ dropout: that frustrating event when Zwift stops receiving data from your sensors. What causes dropouts, and how can you avoid them?
#1 Culprit: Weak Signal or Interference
This is by far the most common reason for ANT+ drops, and it’s due to the inherent weaknesses of ANT+ as a wireless protocol. Fortunately, if your problem is weak signal or interference it is usually fixed quite easily. Here are common causes and solutions.
Too Far Apart
If your ANT+ dongle is more than a few feet away from your bottom bracket, it’s possible the signal from your sensor (s) is not reaching the dongle. Fortunately, this, is easy to fix! Simply buy a USB extension cable ( here is one we recommend from Amazon) then install it with one end plugged into your computer and one end into the ANT+ dongle. Now you can place the dongle wherever you’d like.
If you need a cable more than about 3 meters in length you should purchase an active USB extension cable to ensure a strong signal. Here is one which comes highly recommended on Amazon.
Home Wifi Channels 9-12
Most people set up their wifi routers with default settings, which means the router chooses which channel to use when it boots up. If your router uses 2.4Ghz (which most do) and chooses any channel from 9-12 it could very well cause interference with ANT+. The image below shows the spectrums used by each router channel, with ANT+ labeled in blue.
Logging into your router and forcing it to use a particular channel far away from the ANT+ signal will ensure wifi interference is not an issue.
Here’s a video showing how to change your wifi channel >
On a related note: you might consider upgrading your wifi to mesh for faster Internet >
Interference from Other Electronics
Other devices operating nearby may cause interference leading to dropouts. I’ve heard from than one Zwifter who only experience dropouts when their housemates use the microwave!
Fans are another common cause, but any electrical device has the potential to interfere with your ANT+ signals, especially devices which are poorly built. If you are experiencing issues you may need to just unplug items one at a time to see what solves the problem. This includes other wireless devices (such as a mouse or keyboard) on your computer. If you are plugging your ANT+ dongle straight into your computer, using a USB extension cable to get it away from the computer’s electronics is a good idea.
Weak Batteries
While smart trainers are plugged in for power, everything else (including your power meter) uses batteries. As these batteries weaken, the signal strength is reduced.
Installing fresh batteries may just solve your problem, which is why I always keep a pile of 2032 batteries on hand. Buying these in bulk from Amazon is much cheaper than paying a few bucks apiece at your local store.
Kinetic’s Extended Range Dongle
Kinetic’s Extended Range ANT+ dongle has been tested and proven to work better than a standard ANT+ dongle in nearly every possible setup situation. If your ANT+ drops are caused by weak signals or interference, the Kinetic dongle should improve things.
Read more here >
More Causes of ANT+ Dropouts
Other Computer Programs
Only one program on your computer can “own” your ANT+ dongle at any given time, so make sure you aren’t running any programs that use ANT+ dongles. The most common culprit here is Garmin’s software, “Garmin Express”.
USB Port Settings
The vast majority of USB ports will work just fine for your ANT+ dongle, but there are potential issues here:
Power saving: especially prevalent on laptops, this turns off or reduces power to your USB ports and can cause problems.
USB version: make sure your ports are version 2.0 or higher, as USB version 1 will not work with Zwift. If possible use a USB 3.0 port.
Adequate power: some computers only send 100mA of current to certain USB ports, and you need at least 500mA. Purchasing a powered USB hub or switching to a higher-powered port on the computer can fix this. I use and recommend this Sabrent 4-port hub, but any powered USB hub will do!
Sweat Damage
If you’re dripping sweat, water, etc on your USB dongle then it will stop working sooner or later. Simple solution: put the dongle into a small plastic bag so it is sheltered from sweat.
A Special Note about Wahoo KICKR ANT+ Dropouts
I’ve seen more than a few Zwifters who have had ANT+ dropout problems with their KICKR smart trainers because they paired the wrong profile in the “Power Source” and “Controllable” windows of the pairing screen. If you’re having KICKR power dropouts, pair the profile that has “FE-C” in the name. (The other profile does not use FE-C, and seems to have some problems. Word is Zwift may be removing it from the game in the future.) Note: this fix may apply to other trainer models as well.
More Resources
Want a detailed look at your ANT+ drops on a Zwift ride? Check out Zwiftalizer >
Need an ANT+ stick? See our list of recommended ANT+ dongles >
Read Zwift’s official support document on ANT+ dropouts >
What about you?
Have you had ANT+ dropouts that you fixed? Share your solutions below!
Related Posts
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042559620
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https://zwiftinsider.com/how-to-race/
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How to Race on Zwift (Setup, Strategy, and More) - Zwift Insider
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How to Race on Zwift (Setup, Strategy, and More)
How to Race on Zwift (Setup, Strategy, and More)
Getting Set Up
Step 1: Share Your Data with ZwiftPower and Strava
Step 2: Create and Validate Your ZwiftPower Account
Step 3: Get a Heart Rate Monitor
Before Your Race
Find a Race
Choose Your Category
Join the Race
After Your Race
Save Your Ride
View Results at ZwiftPower.com
Strategic Tips
Want More?
Questions or Comments?
About The Author
Eric Schlange
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How to Race on Zwift (Setup, Strategy, and More) - Zwift Insider
How to Race on Zwift (Setup, Strategy, and More)
Posted by Eric Schlange | Oct 19, 2020 | Racing | 30
Score 100% Score 100%
Racing on Zwift is absolutely the most thrilling and challenging thing you can do on a bike trainer. If you’ve never tried it, you owe it to yourself to give it a go, no matter your abilities!
While Zwift racing is heart-pumping, leg-burning fun, getting set up properly can be a bit confusing. The reason for this is simple enough: racing was largely brought into Zwift through the grassroots efforts of the community. While ZwiftHQ has added many race-friendly features over time, getting set up to race properly on Zwift is still not an intuitive “one-click” task.
But we’re here to help. Here’s a guide covering essential tips to begin racing on Zwift.
Getting Set Up
Step 1: Share Your Data with ZwiftPower and Strava
The vast majority of Zwift races use the community-driven ZwiftPower site to generate final race results. You must opt-in to share your ride data with ZwiftPower to be included in official race results. This is a very important startup step many Zwifters miss!
Log into your account at my.zwift.com, click My Profile> Connections, and click to enable sharing with ZwiftPower.
While you’re on the connections page, double-check to make sure you’ve connected your Zwift account to Strava, as this is helpful if ride organizers need to verify your numbers.
Step 2: Create and Validate Your ZwiftPower Account
Visit ZwiftPower and create an account. Log in then click “Connect” and follow the instructions closely to validate your Zwift account and connect it to ZwiftPower (you will need to know your ZwiftID ).
After entering the correct ZwiftID you will need to verify account ownership by adding a 4-digit code to your Zwift surname (easy to do via Companion app), then waiting a minute before clicking “Connect my account” on ZwiftPower.
Once your account is connected, you’re all set!
Step 3: Get a Heart Rate Monitor
Most races require you to transmit heart rate data, as this helps organizers spot cheaters. If you don’t already own a heart rate monitor, we highly recommend the Wahoo Tickr line due to its durability and connectivity.
Before Your Race
Find a Race
Head over to Zwift’s calendar or use the Companion app to see a list of upcoming races. Pro tip: some community-developed tools have more powerful event filtering capabilities than Zwift’s own calendar.
Once you’ve chosen a race, read the race description. It should contain everything you need to know about that race’s rules, route, etc. Reading the race details completely will help you perform well and not get disqualified.
Choose Your Category
Just like real-life racing, most Zwift races organize riders into categories so more people have a shot at the “podium.” Different races use different categorization schemes, but most use this:
A: 4.0 w/kg FTP or higher
B: 3.2 w/kg to 4.0 w/kg FTP
C: 2.5 w/kg to 3.2 w/kg FTP
D: Under 2.5 w/kg FTP
If you don’t know what “FTP” is referring to check out What is FTP (Functional Threshold Power) and why does it matter on Zwift? If you don’t know your FTP, check out How can I measure my FTP?
Some races have no categories at all, while others base their categorization on other criteria. This should be made clear in the event description.
Join the Race
Joining most races is just like joining any other group ride on Zwift: simply join the event in game and go! But be sure to read the event description as some races may have a different registration process or other rules you must follow in order to show up in the final results.
After Your Race
Save Your Ride
Save your ride in Zwift, which will keep the data on Zwift’s systems and send it to Strava as well. This allows ZwiftPower to pull your segment times and other race data.
View Results at ZwiftPower.com
Head over to ZwiftPower.com to see how you placed against fellow racers. Races will show provisional results immediately after the event, and these are usually the final results as well.
For some races, organizers may go through and manually alter the provisional results, so you may need to check back a few hours after your event for the final results.
Strategic Tips
Much could be written about race strategy, but here are a few important tips specific to Zwift racing:
Expect a fast start: the first few minutes of most Zwift races are tough, with riders pushing hard to break off weaker riders and establish a selection. Be warmed up before the race, time your start so you’re pushing big watts when the clock hits 0, and be ready to dig deep to avoid being dropped right away from the faster groups. It should settle down after a minute or two.
Stay out of the wind: the draft effect in Zwift is strong, and you won’t come close to winning unless you take advantage of it for most of the race. Just like the real world, drafting lets you conserve energy so you’ve got something left in the tank when you need it. Learn more here >
Know your course and plan your attacks: different races are different lengths on different routes. Get familiar with the route so you can properly pace yourself and attack your group at just the right times if you’ve still got legs.
Be prepared: if you have to stop riding to grab water or turn on the fan, you’ve lost. Make sure you’re prepared before the race starts! Check out this Pre-Ride Checklist.
Upgrade your ride: as you hit higher levels and achievements in Zwift you unlock faster bikes and wheels. Use them, because the time difference between the “basic” and fastest Zwift setups in a 1-hour race is over 60 seconds! See our fastest frames and wheels guides for simple lists of the fastest equipment.
Use powerups strategically: powerups give you a slight edge when used smartly, and most races include powerups. Read the guide to powerups in Zwift >
Want More?
Read our “ 5 Intermediate Zwift Racing Tips ” and “ Get an edge with these advanced Zwift racing tips ” posts. Zwift Insider holds the web’s largest archive of Zwift racing-related posts, so search this site for any questions you may have!
Questions or Comments?
Share below!
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042566410
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https://zwiftinsider.com/how-to-reactivate-your-zwift-subscription/
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How to Reactivate Your Zwift Subscription - Zwift Insider
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How to Reactivate Your Zwift Subscription
How to Reactivate Your Zwift Subscription
Subscribed via iTunes/Apple?
About The Author
Eric Schlange
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How to Reactivate Your Zwift Subscription - Zwift Insider
How to Reactivate Your Zwift Subscription
Posted by Eric Schlange | Oct 2, 2019 | Getting Started | 4
I’m not sure where you live, but here in northern California we’re heading right into what my buddies call “Zwift season.”
For me, Zwift season is all year long–I interchange indoor and outdoor riding throughout the year. But many Zwifters cancel their accounts when the outdoor season arrives, then start up their monthly Zwift membership payments when winter returns.
Zwift knows this, and while I’m sure they would prefer we keep our subscriptions active all year round, they have made it easy to stop and start your subscription.
If your saved payment info is still valid, you can reactivate your Zwift subscription in under a minute using your web browser. Here’s how:
Log into your account at my.zwift.com
Click the “Edit Profile” button from your dashboard, or “Settings” from the dropdown under your profile pic at the top-right
Click “Billing” at the top of this profile page
Click the big orange “Upgrade” button
Confirm your payment info and click “Join”
All done!
Click “Upgrade”
Click “Join”
All done!
Subscribed via iTunes/Apple?
If your Zwift subscription is managed through iTunes/Apple, resubscribing is easy.
Just go to Settings, tap on your name at the top, then click “Subscriptions”. Tap Zwift in the list to manage your subscription.
Welcome back. Ride on!
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042573891
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https://zwiftinsider.com/how-to-ride-new-france-and-paris-routes/
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How to Ride Zwift's New France and Paris Routes - Zwift Insider
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How to Ride Zwift’s New France and Paris Routes
How to Ride Zwift’s New France and Paris Routes
#1: L’Etape du Tour
See the full list of l’Etape du Tour events >
#2: Discovery Rides
See full list of upcoming Virtual Tour de France Discovery Rides on ZwiftHacks >
#3: Free Riding as a Guest Map
#4: World Hack
Questions or Comments?
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About The Author
Eric Schlange
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How to Ride Zwift's New France and Paris Routes - Zwift Insider
How to Ride Zwift’s New France and Paris Routes
Posted by Eric Schlange | Jul 2, 2020 | Routes & Maps, Virtual TdF | 49
Zwifters have been asking one question repeatedly since last Friday’s game update. And that question is simply, “When can we ride the new France and Paris maps?”
There are actually four different approaches you can take to accessing these new routes – each comes with its own dates and other details.
#1: L’Etape du Tour
The second stage of l’Etape du Tour will be held on France’s Casse-Pattes route – a large loop covering most of the new France map’s roads. (It only leaves out the road up Mont Ventoux, and a windy middle section of roads which I’ve been calling the “Balloon Fields” since it features hot air balloons and a “Ballon Sprint” section.)
This second stage has 16 time slots over the weekend, beginning at 10pm PDT July 10th (that’s 1am July 11 EDT, or 6am July 11 BST). To take part, just sign up for a l’Etape du Tour stage 2 event that fits your schedule!
See the full list of l’Etape du Tour events >
#2: Discovery Rides
Zwift has set up a series of “Virtual Tour de France Discovery Rides” which run throughout the week replicating each of the two stages the pros raced the prior weekend.
As of right now, only stage 1 and 2’s Discovery Rides are on the calendar – but stages 3-6 will be added soon. That means we’ll be able to take part in Discovery Rides on stage 3 ( France’s R.G.V. route) and stage 4 ( France’s Casse-Pattes route) as early as Sunday, 6pm PDT, July 12. Stage 5 ( France’s La Reine route) and stage 6 ( Paris’ Champs-Elysées route) will follow the next week.
See full list of upcoming Virtual Tour de France Discovery Rides on ZwiftHacks >
#3: Free Riding as a Guest Map
Sources inside Zwift tell us the plan is for the new France and Paris maps to be worked into the guest world calendar. But they’re not saying precisely when that will happen. Will we see France and Paris available as a guest map as soon as the Virtual TdF ends? Or will it be a bit later?
Our guess is we’ll see France and Paris begin rotating in on August’s schedule. But we’ll just have to wait and see.
UPDATE: our sources inside Zwift are saying France and Paris should be in the guest world rotation on or around August 10th.
#4: World Hack
There are various hacks Zwifters can use to access off-schedule maps or event-only routes. The simple world tag hack has been known for years, used by thousands, and seems to be considered acceptable by Zwift HQ. Other hacks require a bit more skill and may be frowned upon by Zwift (although I’ve never heard of anyone actually getting in trouble for world or route hacking of any sort).
The world tag hack does not currently work for France or Paris. But there is a way to “schedule hack” and access France and Paris today if you’re on a Mac or PC. This explains how 83 people have already completed the grueling Mont Ventoux climb Strava segment!
I’m not going to spell this hack out for you, though – Google is your friend if you want to attempt it. Zwift HQ really wants people to first experience these new routes via official vTdF events – and rightly so. I won’t be the guy who spoils that!
Questions or Comments?
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Previous All About the Virtual L’Etape du Tour on Zwift
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042576189
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https://zwiftinsider.com/ios-faq/
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Zwift for iOS Frequently Asked Questions - Zwift Insider
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Zwift for iOS Frequently Asked Questions
Zwift for iOS Frequently Asked Questions
About The Author
Eric Schlange
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Zwift for iOS Frequently Asked Questions - Zwift Insider
Zwift for iOS Frequently Asked Questions
Posted by Eric Schlange | Dec 12, 2016 | Getting Started, Hardware/Equipment, Tips & Tricks | 7
Will it work with my trainer? What about my power meter/cadence/speed/heart rate monitor?
Zwift for iOS only works with bluetooth signals, no ANT+. Fortunately, today many smart trainers, power meters, and other sensors broadcast on both ANT+ and Bluetooth.
If your device only supports ANT+ I recommend the Viiiiva Heart Rate Monitor from 4iiii which (among other things) acts as an ANT+ to Bluetooth bridge, consuming your device’s ANT+ signals and rebroadcasting them via Bluetooth. Learn more here >
Can I use my iDevice to play Zwift on my big screen TV?
Yes! You’ll need an adaptor to do so–Apple’s Apple Lightning Adapter does the trick. It even includes a second place to plug your charging cord so your iDevice can charge while Zwifting on your big screen.
Some Zwifters are using Airplay to send Zwift from their iDevice through AppleTV to their TV, but I have heard reports of poor framerates using this method. One user told me this problem is AppleTV version specific, with 3rd generation not doing very well but 4th generation handling Zwift quite nicely.
How good are the graphics?
Very smooth and sharp on the actual iDevice. If you run your device into a big-screen TV you will lose some sharpness, but the overall quality is still quite acceptable, on-par with a mid to upper-range desktop computer running Zwift.
Generally, going from a iPhone to a TV will give you a worse picture than going from an iPad to a TV, since the iPhone runs at a lower resolution. But both maintain high frame rates and decent picture quality even on a large screen.
iPhones display at 16:9 aspect ratio, so Zwift on an iPhone will fill the entire screen of a typical big-screen TV. iPads display at 4:3, which means you will have unused space on either side of your picture.
Is my iDevice able to run Zwift?
Zwift for iOS requires iOS 9.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPad Air, iPad Air 2, iPad mini 2, iPad mini 3, iPad mini 4, all iPad Pro models, iPad (5th generation), and iPod touch (6th generation).
How much battery will it use?
Zwift needs a lot of power to run smoothly, so you should plug your iDevice into a charger while Zwifting. If you are unable to do that, try to start your Zwift session with a fully-charged battery and don’t plan to ride for more than 45-60 minutes.
How do I enter promo codes to unlock new kits?
Zwift has a lot of jerseys you can unlock, but there is no way to do it in the iOS app due to restrictions by Apple on in-game promo codes. For now, you will need to open your Zwift account in the desktop (PC/Mac) version, get into the game then hit “P” on the keyboard to enter your unlock codes. A full list of available kits can be found here.
How do I interact with the game?
Two-finger touch brings up a full list of gestures.
It is touch-enabled. Here are some of the things you can do while riding:
You can swipe with one finger to remove the left-hand leaderboard or right-hand rider list.
Tapping once on the screen will bring up a list of options you can click to give a ride on, send a group message, flip a u-turn, etc (swipe right or left to scroll through the options).
Tapping with two fingers brings up that entire list so you can easily select one.
How do I copy my custom workouts to my iDevice so I can use them there?
It’s pretty easy, actually! See this post for details.
How do I find my Zwift ID (for ZwiftPower usage)?
Trying to get set up on ZwiftPower.com using only your iOS device? You’ve just got to get a little creative– here’s how to do it.
Does Zwift for iOS support my Bkool trainer?
It will read power, but the resistance cannot be controlled by Zwift over Bluetooth thanks to Bkool’s proprietary protocols. So the answer is, “Not really.” But don’t blame Zwift! Read more here >
I'm getting no sound when using AppleTV to mirror from my iDevice to big screen. What am I doing wrong?
Nothing! This is a known bug that will be fixed in the next Zwift iOS version. From Lead Developer Jon Mayfield, “Whenever the next iOS update goes out it’ll most likely have airplay audio support.”
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Previous How to use your wireless ANT+ sensors on Zwift for iOS
Next How to Copy Custom Workout Files to Zwift for iOS
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042580819
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https://zwiftinsider.com/joining-group-ride-race-zwift/
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Joining a group ride or race in Zwift - Zwift Insider
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Joining a group ride or race in Zwift
Joining a group ride or race in Zwift
Joining a Group Ride
Frequently Asked Questions:
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Joining a group ride or race in Zwift - Zwift Insider
Joining a group ride or race in Zwift
Posted by Eric Schlange | Jun 13, 2016 | Racing | 14
Groups rides and races turn your solo trainer time into a social experience. Just like real life, riding with others can help you push beyond perceived limits and pass the time in a more enjoyable fashion. Here’s how group rides work in Zwift.
Joining a Group Ride
Step 1: Register
Do this from the game screen or the mobile app. Just click which category you are signing up for (most rides only have one category, labeled “A”) and you’re done.
Events show up in game a few hours before they start. The calendar is being constantly updated by ZwiftHQ, so if you don’t see an event listed that is only a day or two away, you should check later. You may browse the next few days’ events via the mobile app or on the official Zwift events calendar.
Click a category then “Join?” to register in-game
Click the orange + to sign up for the ride
Step 2: Join
After registering you may begin your ride on whatever route you’d like. While riding, click the “Join Event” button at the bottom-left to be transported to the staging area for your event.
By default the “Join Event” button shows up 15 minutes before the event begins, although ZwiftHQ can modify this for particular events.
If you do not click “Join Event” but continue riding, the game will pop up a warning that your event is starting soon, and will automatically take you to the start area if you click nothing and continue to ride.
Clicking “Join Event” takes you to the staging area
Step 3: Ride!
Have fun! Once your group ride is complete you will automatically revert to normal riding mode.
Frequently Asked Questions:
Group Messaging: once you’ve joined an event, your messages will only be seen by others who have joined the event.
Can you quit the event? Yes. If you stop pedaling while participating in a group ride a “Quit Event” button comes up.
Do warmup miles count? Only if you ride them on course (not in the staging area) and your ride must be at least 1km in length. Any time spent pedaling on the “trainers” in the staging area is not counted as mileage in Zwift or Strava. If you ride on course then click “Join Event” Zwift will automatically post your warmup ride to Strava (if connected). Your “main ride” (the group ride) will be uploaded to Strava when you choose to do so at the end of your session.
Can I register via the mobile app while riding on course? Yes! Once you register via the mobile app a “Join Event” button will show up, provided the event is starting soon. Keep in mind the “Join Event” button may not show up for a couple minutes due to server communication delays.
Should I change my name for the group ride? If the instructions in the event description request it, yes. You can change your name via the mobile app, or in-game.
Richmond staging area
120+ riders waiting to start a group ride with Fumy Beppu
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msmarco_doc_59_1042585941
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https://zwiftinsider.com/kids-bike-setup/
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How I Set Up My Kids' Bikes On Zwift - Zwift Insider
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How I Set Up My Kids’ Bikes On Zwift
How I Set Up My Kids’ Bikes On Zwift
First Step: Get a Free Account
Choosing a Trainer that Fits
Extension kit
Sensor Pairing
Phone Mount for Steering
Other Considerations
About The Author
Maurice D
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How I Set Up My Kids' Bikes On Zwift - Zwift Insider
How I Set Up My Kids’ Bikes On Zwift
Posted by Maurice D | Mar 21, 2020 | Getting Started, Trainers | 28
Editor’s note: we all want to see our kids riding their bikes, but getting them up and running can be a bit tough since trainers are made for adult bikes. Zwifter Maurice D. recently got in touch with us and asked if he could share a few tips from his experience getting his kids up and riding on Zwift. We found his advice quite useful (who knew a bike setup would work ok just freewheeling?)
Here’s all the info you should need to get your children going on Zwift, even if their bikes are very small.
In the past year our children (a girl and a boy) have both used their Zwift Kids account regularly for sessions ranging from 20 minutes to 1 hour. Styling the avatar is their most favorite business, next to riding the Repack Ridge MTB trail. In total, they managed to use Zwift for almost 15 hours and have reached level 7. Here’s how we did it!
First Step: Get a Free Account
First, you need to arrange a children’s account for Zwift first. Since these accounts are free and not difficult to set up, we’ll assume your child’s account is arranged and the bikes need to be set-up.
This is how the login screen looks when signed into a kids account:
Note: minimum weight is currently 45kg in Zwift settings, which is almost double the weight of our oldest child (8 years old). Luckily the ‘watts” can be manipulated by choosing a bigger wheel size combined with a dumb trainer (more on this later). Here below is the account summary:
Choosing a Trainer that Fits
We place all our children’s bikes on a Kinetic fluid trainer. The good thing is that one can find these relatively cheap secondhand nowadays, as many people have upgraded to smart trainers.
The minimum distance between the two bolts is 12 cm. The bikes we used on the trainer are about 14-15 cm in width. A Tacx Sirius, in contrast, has a minimum width of 16 cm which is a bit too wide for the small bikes.
Although I made a wooden interposer block to fit a small bike, using a dumb trainer that directly fits the width of small bikes is easier. The good news is there are plenty of dumb trainers which can fit small bikes.
Extension kit
Note: I’ve used this fluid trainer with (calibrated) power meter occasionally as a second portable setup. It’s pretty quiet for a wheel-on trainer and definitely not a bad alternative to use now and then. When bought 2nd hand it’s one of the cheapest dumb trainers with the relatively accurate inRIDE power sensor. See Shane Miller’s video about the inRIDE >
We also bought an extension kit to get the fluid brake to reach 16-18″ wheels. But on small bikes without gears, the brake power is too strong for small kids. I wouldn’t buy it again:
The front wheel riser needs a little increased height, therefore we use a small ramp. This ramp can also be used for the front wheel support when steering on the Watopia MTB section (without riser block):
We use this ramp outdoors as a small ‘bike jump’, only it’s a bit narrow and requires quite good steering to go over it. Next time, I would make it a bit wider!
The good thing that I’ve observed is that the rear axle with hex nuts fits directly into the Kinetic fluid trainer. It doesn’t fit 100% perfect, but good enough for children’s bike purpose.
Here’s a look at the small bike (16”) mounted on the trainer:
For 100% correct fit, it’s also possible to buy ‘Axle Nuts for non-Q/R wheels’, for example from Tacx (T1416). But I don’t think it’s really needed to mount a simple children’s bike on a trainer.
Below is an example of a girls’ single gear bike (20”) that we used on the trainer with Zwift. The rear axle has rounded hex nut which also fits onto the trainer. During the indoor session, the bicycle bags were still on the bike! (It’s too much work to remove the bags for a single Zwift session.)
A 20” bike wouldn’t touch the fluid brake when mounted on the turbo. However, as explained before the brake power is way too high for small kids (with single gear bike) and freewheel is the best working option (that we found).
Recently we’ve bought a 24″ Kona MTB. This bike has gears, and again it has hex nuts on the rear axle, which we fit directly on the trainer without too many worries. This 24” rear wheel can be braked with the standard Kinetic fluid brake, although it’s quite noisy as there is some knobby rubber tread on the rear tire. We still use the ANT+ speed sensor as it lets us play with the wheel size to get decent w/kg in-game (whilst minimum weight setting is 45kg).
Our daughter uses the MTB on the lowest gear and prefers lower cadences as the brake power is quite high for her. Ideally, she would prefer no brake applied. But my opinion is that she should learn how to ride with a brake applied. Maybe it’s related to low flywheel momentum? As low speed, small wheel size doesn’t create a lot of momentum in the flywheel.
Sensor Pairing
To get an ANT+ signal to the computer a simple speed sensor on the rear hub is used. As the rear hub is pretty big compared to quick release hubs an additional elastic band is used to hold the speed sensor. Note we don’t use the standard ANT+/Bluetooth Power sensor on the Kinetic. Just the speed sensor on the rear wheel.
For ANT+ sensor pairing we use a tire size of 650c, which basically boosts the watts they produce and combined with 45kg weight the in-game w/kg is in the 2-4 W/kg range.
You want to avoid getting flagged by Zwift (the cone of shame!) and wheel size is a variable to play with: smaller wheel will decrease w/kg and a bigger wheel size will increase their w/kg.
Once we use the 24” bike with fluid brake the wheel size could be chosen a bit bigger and for the small bike without any braking (freewheel) the wheel size could be chosen a bit smaller.
Although the small bikes freewheel, our children only spin-out once they do a sprint. During normal cycling, they prefer pretty normal cadences.
The pictures here below show the pairing of the trainer in Zwift.
Selecting another kind of dumb trainer will probably work as well, but never tried.
Phone Mount for Steering
To enable steering in the MTB section of Watopia one of our mobile phones is used in combination with a simple phone mount on the bicycle steer. Important: log out of the Companion app (settings – log out) and log back in again with child’s Zwift account. Otherwise the steering won’t work!
Note: we remove the front wheel riser block for steering, and the phone is not exactly in the middle of the bars, but that works fine for steering. Kudos to Zwift!
Other Considerations
A fan is used to get some fresh air flowing as well. Both our kids seem to like some fresh air from a fan (a Wahoo headwind fan is used on manual mode at lowest intensity setting).
As we ride the trainer as well once our kids are moving on Zwift, it’s pretty handy to have a wireless mouse connected to the computer running the kid’s Zwift session to choose some basic setup choices at the start of the session.
This morning, I had started a long ride already before breakfast. I took a quick break for eating together with the family and after breakfast, our son started to Zwift as well. (He had pointed out yesterday that he wants to ride together again, so I set it all up already before starting my ride.)
You can follow your child in the Companion App, which allows you to see where to go to if you would like to ride together.
After we met on the track we were riding together for about 30 minutes. He needs to learn to keep pedaling continuously (its really on/off style sometimes).
The kids really like that we play their music during the Zwift session.
We use a nice playlist with songs for children on the phone and sing together!
That makes the time fly!
Ride On!
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Previous Kids Under 16 Ride Free on Zwift
Next How the Race Was Lost: Tour of Watopia, Stage 4
About The Author
Maurice D
Maurice rides bikes for fun and spends about 30% of his total bike time indoors on Zwift. Outdoors he mostly rides on a MTB in the forest, and sometimes also on a race bike on the nice Dutch cycle lanes. He lives in The Netherlands with his wife and two kids.
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msmarco_doc_59_1042589402
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https://zwiftinsider.com/load-custom-workouts/
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How to Load Custom Workouts in Zwift - Zwift Insider
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How to Load Custom Workouts in Zwift
How to Load Custom Workouts in Zwift
For PC/Mac
For iOS
About The Author
Eric Schlange
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How to Load Custom Workouts in Zwift - Zwift Insider
How to Load Custom Workouts in Zwift
Posted by Eric Schlange | Feb 9, 2017 | Training & Nutrition | 3
For PC/Mac
Zwift workout files are saved under Documents/Zwift/Workouts/YourZwiftID as “.zwo” files.
If you have downloaded a new workout file and want to use it in Zwift, simply save it to Documents/Zwift/Workouts/YourZwiftID (where “YourZwiftID” is your Zwift ID number), then start up Zwift. Your workout will appear under the “Custom Workouts” category in the workouts list.
To further organize your custom workouts you can create directories under Documents/Zwift/Workouts/YourZwiftID and save your workouts to specific directories.
For iOS
See How to copy workout files to Zwift for iOS.
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Previous Hacking My Bike Fitness (part 1)
Next TrainingPeaks and BestBikeSplit now export to Zwift workouts
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042598344
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https://zwiftinsider.com/new-ramp-test/
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Determine Your FTP with Zwift's New Ramp Test - Zwift Insider
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Determine Your FTP with Zwift’s New Ramp Test
Determine Your FTP with Zwift’s New Ramp Test
Notes from HQ
Further Reading
Your Thoughts?
About The Author
Eric Schlange
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Determine Your FTP with Zwift's New Ramp Test - Zwift Insider
Determine Your FTP with Zwift’s New Ramp Test
Posted by Eric Schlange | Mar 1, 2019 | News, Training & Nutrition | 21
If you know anything about training with power, you understand that your FTP is the key metric most commonly used for determining various training intervals. There’s just one problem with FTP: you have to test for it! And FTP tests are not fun.
Zwift has just released an in-game ramp test which determines your FTP in less time and suffering than the standard Zwift FTP test. While the standard FTP Test requires a challenging warmup followed by a 20-minute max effort, the Ramp Test begins with an easy warmup then ramps up incrementally each minute until you can’t go anymore. You can plan on 4-8 minutes of real effort with the Ramp Test, instead of 20. And the entire test will only take 10-20 minutes, while the standard FTP test takes 45 minutes!
Here’s how it works…
Choose the Ramp Test from the “FTP Tests” category in your workouts list, then click “Workout” to begin.
The test will let you warm up for 5 minutes at whatever level you’d like. It then starts you on an ascending series of 1-minute intervals beginning at 100 watts and increasing by 20 watts each minute.
Your goal here is to stay seated the entire time, and go until you can no longer turn the pedals. The text on-screen will give you these instructions and lots of other useful advice.
Once you stop pedaling, the screen will change:
And if you click “I’m toast” or let the timer run out, Zwift will calculate your FTP based on how far you got into your final interval.
That’s it! Just hop on, warm up, then ramp up your effort until you can’t go anymore. It’s quick and a lot less suffery than traditional FTP tests.
Notes from HQ
I asked Jordan Rapp at Zwift HQ about the new test, and he shared that some of the biggest (and nerdiest) news here is the enhancement to the ZWO file structure to support the Ramp Test functionality. No need getting into details now, but Zwift has implemented lots of enhancements to ZWO’s XML specification to make this test possible. No doubt those changes will prove useful for other workouts down the road.
Jordan also said one thing he really likes about the ramp test is that this is a great workout just to do. Looking for a short, max effort? Want to test your limits? Hop on and crush a ramp test!
Further Reading
Looking to dive deeper into training with power? You’ll be happy you did!
Knowing your FTP is just the start on your journey to most effective training. Here are the two best books on the subject (buy them by clicking below and help support this site!):
Your Thoughts?
Give it a try and comment below on your experience!
Related Posts
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Previous The Peak Form Project 3: Working Hard and Hoping
Next The Endurance Lab Coaches’ Corner 64
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042599802
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https://zwiftinsider.com/organize-group-ride/
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How to organize a Zwift group ride - Zwift Insider
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How to organize a Zwift group ride
How to organize a Zwift group ride
Step 1: Establish the Details
Step 2: Advertise It
Step 3: Lead It
About The Author
Eric Schlange
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How to organize a Zwift group ride - Zwift Insider
How to organize a Zwift group ride
Posted by Eric Schlange | Apr 20, 2016 | Racing | 2
Important Update (January 29, 2020): Zwift is not taking new event requests at this time. As an alternative, you might consider organizing a Meetup.
Group rides take your Zwift experience to a whole new level. Just like riding in real life, when you join a group riding on Zwift you can expect to build camaraderie, learn from others and (depending on the ride) get pushed to ride beyond the limits of your typical solo effort.
Anyone can organize and lead a group ride on Zwift, but there are certain “best practices” to follow if you want to maximize the experience for everyone involved. These may change once Zwift HQ rolls out a more specific system for scheduling group rides, but for now here is a three-step process for organizing and leading your first group ride on Zwift.
Step 1: Establish the Details
Every group ride on Zwift has its own unique attributes, and you will need to decide what those are for your ride. What you decide here will determine, in a large part, the level of participation your ride receives.
Required stuff:
Date and time : check zwift.com/events to make sure your planned ride time doesn’t conflict with another group ride.
Course/route/direction/ride length: there are many different options when it comes to where your group will be riding. You need to decide which course (Watopia, Richmond, or London), which route (Figure 8, Flat, Hilly, etc), which direction (forward or reverse) and how many laps the group will be riding. Keep in mind that Zwift HQ sets the monthly course schedule at this time, so unless you want to make your participants use the <world> tag hack you should plan on riding whatever course is in store for the day.
Pace: how fast is your ride? Most group rides keep a set pace for the duration of the ride (often communicated in w/kg) while other rides change the pace on each lap, or for specific sections like the KOM.
Ride name: give your ride a distinctive yet short name. Ideally this would communicate something about what makes the ride unique–is it a slower ride, a faster one? Competitive or laid back? Get creative, but keep it simple.
Leader (s): decide who the ride leaders will be. It may just be you, but you may want others helping out, especially if this is going to be a recurring event.
Optional stuff
In-game ride identifier: this is the 3-4 letter abbreviation which Zwifters will add to their last name to show they are participating in your ride. Typically it’s just the abbreviation of the ride name.
Sweep (s) (optional): you may decide to have sweeps (stronger riders who stay in the back of the group and help folks get back into the draft then they are dropped.) Typically faster/more competitive group rides do not have sweeps, while slower rides often do.
Kit: Zwift’s event module lets you place everyone in the same kit if you’d like. There are many kit options on Zwift.
Discord: while getting your riders to use Discord can be a challenge, it really does make the group ride experience a lot more fun. If you’re using Discord you will need to let riders know which channel to join. Learn more about using Discord on Zwift >
Step 2: Advertise It
Now that you’ve decided on your ride details, it’s time to get the word out! Here’s how and where to post your ride details.
Most importantly, get your ride posted on zwift.com/events. To do this, email the events team ( events@zwift.com ).
Secondly, post the ride as an event under the Zwift Riders Facebook group. To do this, first join the group, then click “Events” at the top and click “Create Event.” If you can create some real eye-catching graphics for your event, that’s even better!
Share your group ride on Zwift Riders. If your ride happens weekly I wouldn’t share it every week–but at least share it the first time it happens.
Share your group ride with others. If you’ve got friends on Zwift, invite them to join you! The more participants you have, the more you’ll attract.
Post a follow-up to the Zwift Riders Facebook group if the ride was exceptional for some reason. Perhaps you had a lot of participants, or the group worked especially hard. If there’s something newsworthy, take a screenshot or two and post it to the group. This will keep your ride in people’s minds so they’ll consider joining you next time.
When you post your ride on zwift.com/events or Facebook you will want to share all the particulars you decided on in step 1. I typically just save my ride information and copy/paste it into the forms to keep things fast and simple.
Step 3: Lead It
You’ve decided how your ride will function, and you’ve advertised it. Now the big day is here–time to lead the group ride! Here are a few pointers for leading it effectively:
Be prepared to send messages in game. This is the only reliable way to communicate with your entire group, and you’ll be doing plenty of it as the leader. Typically you will need to remind participants of the ride’s pace and route more than once. Plan on sending messages when:
Your ride is just a few minutes from beginning
Your ride begins
A change of pace is needed (slower in the front, doing a faster lap, etc)
Your ride ends
If you’re using Discord or Teamspeak, assume most participants won’t be on it. These tools are great, but for whatever reason many folks don’t use them.
Give participants a Ride On! This lets them know you appreciate them being a part of your ride. As the leader, be prepared for a pocket full of Ride Ons yourself!
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Previous Ride with Jens Voigt on Zwift as he leads the latest Amgen Tour of California Virtual Group Ride
Next New Zwift RideLondon course coming this summer
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042603386
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https://zwiftinsider.com/pace-partners/
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All About Pace Partners Bots in Zwift - Zwift Insider
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All About Pace Partners Bots in Zwift
All About Pace Partners Bots in Zwift
Since their release in late August 2020, Pace Partners have become a popular feature on Zwift, providing always-on group rides/runs at a consistent pace.
Pace Partners are bots, not real people. They ride at a consistent pace on a particular route, and you can easily join them if you’re looking to ride with others.
This page contains everything we know about Pace Partners. Let’s dive in!
Development Timeline
Meet Your Pacers
Cycling Pace Partners
D. Diesel
B. Brevet
C. Cadence
A. Anquetil
Running Pace Partners
Dax Diesel
B illie Benoit
Cara Cadence
A lton Able
Uses for Pace Partners
Joining a Pace Partner
Drops Multiplier Game
Ride On Thumbderstorm
Route Rotation
What’s Next for Pace Partners?
Roll Your Own
Change of Pace
Smart Messaging
More Options
Providing Feedback to Zwift
Question or Comments?
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All About Pace Partners Bots in Zwift - Zwift Insider
All About Pace Partners Bots in Zwift
Since their release in late August 2020, Pace Partners have become a popular feature on Zwift, providing always-on group rides/runs at a consistent pace.
Here’s a quick snippet of one Pace Partner in action:
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Pace Partners are bots, not real people. They ride at a consistent pace on a particular route, and you can easily join them if you’re looking to ride with others.
This page contains everything we know about Pace Partners. Let’s dive in!
Development Timeline
Pace Partners are still part of the FutureWorks program at Zwift, which means they are still in development. The Pace Partner feature was expanded to include the Drops Multiplier game in October 2020, rolled out to runners in December 2020, and it has been steadily tweaked in each month’s updates to further improve the user experience. Here’s a timeline of their evolution:
August 2020: Cycling Pace Partners go live as a “minimum viable product” (MVP) version
September 2020: Drops Multiplier game launched for Cycling Pace Partners. UI tweaks to help you join and stay with the Pace Partners ( read more ).
October 2020: Beacon added over Pace Partners for easier visibility, and warnings shown to help you make the right turn to stay with the Pace Partner ( read more ).
December 2020: Run Pace Partners go live
January 2021: Pace Partner UI tweaks made to help you stay close
February 2021: Drops Multiplier game tweaks make it easier to get those Drops. Lower-level Zwifters can now follow Pace Partners into level-locked areas of Watopia. Read more >
March 2021: route rotation announced for cycling Pace Partners
April 2021: Zwift tests non-drafting Pace Partners … but not for long!
Meet Your Pacers
Cycling Pace Partners
D. Diesel
Yellow avatar
Weighs 82kg
Rides at 125w (1.5 w/kg)
B. Brevet
Green avatar
Weighs 82kg
Rides at 265W (3.2 w/kg)
C. Cadence
Blue avatar
Weighs 65kg
Rides at 165W (2.5 w/kg)
A. Anquetil
Red avatar
Weighs 65kg
Rides at 274W (4.2 w/kg)
Running Pace Partners
Dax Diesel
Yellow avatar
Runs at 8kph/5mph (7:30/km, 12:04/mi)
B illie Benoit
Green avatar
Runs at 11.9kph/7.4mph (5:03/km, 8:07/mi)
Cara Cadence
Blue avatar
Runs at 9kph/5.6mph (6:40/km, 10:44/mi)
A lton Able
Red avatar
Runs at 14kph/8.7mph (4:17/km, 6:54/mi)
Uses for Pace Partners
Zwifters use Pace Partners for a variety of reasons:
Warmups and Cooldowns: getting ready for a race or tough group ride? Get your legs spinning with a pack of friends. It’s more fun than dropping into a map alone, and it helps get you into that group ride mode.
Group practice: still learning how to stay in the draft and ride efficiently on Zwift? Pace Partner packs are the perfect place to practice. Move around in the group, noting how it gets harder or easier depending on if you’re off the front, tailgunning on the back, or sitting somewhere mid-pack.
Steady training or long distance: looking for a steady effort? You always know what the Pace Partners will be doing.
Intervals: interval training with a Pace Partner group is more fun than doing it alone. Try riding off the front for X minutes, or dropping off the back then sprinting on.
Fitness Testing: want to push yourself? Choose a Pace Partner that rides above your race pace, and see how long you can hang on. Then come back and do it again!
Joining a Pace Partner
Although you can always ride or run with a pace partner you encounter in-game, the easiest way to hang with them is to join them from the Home Screen. Select Watopia as your world (Pace Partners are only active on Watopia) and if Pace Partners are currently active you’ll see a “Pace Partners” bar under Join Another Zwifter.
Click that, and you’ll be taken to a screen where you can select which Pace Partner you’d like to join:
Riding Pace Partners
Running Pace Partners
Then just click “Run/Ride with X” from the Home Screen to be taken into the game and placed near the Pace Partner. The game will give you a little burst of speed to make sure you don’t get dropped right away, but it’s best to be pedaling/running before you’re dropped in the world, so you’re already up to speed!
Drops Multiplier Game
The Drops Multiplier game was created to encourage riders to stay close to the Pace Partners. It provides a bit of a challenge to help us engage and learn how to manage our position in the virtual peloton – a useful skill for races and group rides. And of course, we all like more Drops, so we can fill our virtual garages with more bikes and wheels!
The big idea here is: stay close enough to the Pace Partner and your Drops Multiplier will increase. It takes 5 minutes to fill each stage, so after 5 minutes of riding close enough to a Pace Partner your multiplier will go from x1.0 to x1.2 (this means you’re earning Drops 20% faster than before.) 5 more minutes and it will go to x1.4, then x1.6, then x1.8, until you hit 2.0.
After 5 minutes at 2.0, the bar will begin to count back down until it resets you back to x1.0.
Starting out: Drops Multiplier at 1.0
Next step: Drops Multiplier at 1.2
(Note that the Drops Multiplier game could be tweaked by Zwift at any time, so times and multipliers may vary from what is written above.)
If you get too far away from your Pace Partner, warning messages will come up, telling you to get closer. If you remain too far long enough, your Drops Multiplier game will be reset to x1.0.
Ride On Thumbderstorm
If you’re looking to get a lot of Ride Ons, there’s no better place in Zwift than a big Pace Partner group. Not only do the Pace Partners hand out Rides Ons regularly, but riders in the groups do it as well! Many Zwifters have received their “Bigger Than Jensie” badge (100 Ride Ons) simply by hanging with C. Cadence long enough.
Route Rotation
In March of 2021, the riding Pace Partners began rotating routes on a weekly schedule:
Pace Partner
Route Set 1
Route Set 2
Route Set 3
A. Anquetil
Road to Ruins
Dust In the Wind
Big Foot Hills
B. Brevet
Sand and Sequoias
Figure 8
Out and Back Again
C. Cadence
Tempus Fugit
Tick Tock
Sand and Sequoias
D. Diesel
Flat Route
Volcano Flat
Watopia’s Waistband
The Pace Partner’s current route is visible on the Pace Partner selection screen.
Notes:
Each Pace Partner’s routes have a similar elevation-to-distance ratio as their original routes (except C. Cadence, whose new routes are a bit more climby than her original pan-flat Tempus Fugit route)
Route changes will occur on Monday mornings between 4-5am UTC. Use this handy site to convert to your local time zone
What’s Next for Pace Partners?
Roll Your Own
This is what Zwifters have been requesting for a long time (the Personal Best Bot feature request has 660 upvotes on the forum, and was one of the earliest feature requests made.) What if you could choose to ride with a bot that was simply “replaying” your effort from an earlier ride? Or perhaps start up a personal bot that rides whichever route you choose, at the pace you select?
Change of Pace
Right now, each bot rides and runs at the same pace, never changing wattage (for riders) or speed (for runners).
In talking with ZwiftHQ, it’s clear the team is considering some sort of intelligent pace-changing in future versions of Pace Partners. The most logical approach would be to bump up wattage on climbs, and drop it a bit on descents. This would make the group pace feel a bit more natural.
But there’s much more that could be done with pace changing! For example: what if some pace bots did interval efforts, either randomized or in set times? Randomized intervals would be excellent for race training. Bots could even use messaging to warn of pace changes: “Going to ramp it up to 250 watts for 5 minutes. Here we go!”
Speaking of messaging…
Smart Messaging
Bots currently cycle through a list of pre-programmed messages, which Zwifters enjoy poking fun at (what exactly is “hard yakka” and is “wanging the anchors” a bad thing?)
What if the bots could speak more intelligently?
Calling out to the nearby rider with the most distance on their ride: “Amazing work, Michael Knudsen. 255km and counting!”
Welcoming random riders as they drop in: “Nice to see you here, Simon Schofield. Let’s ride!”
Congratulating group rider’s on recent efforts: “Everybody welcome Matt Gardiner. He got 1st place in a race today!”
Mentioning when the group is especially big, small, or fast: “Wow, 150 riders in the pack right now. That’s a lot of hard yakka!”
Encouraging riders to chat: “What’s the toughest ride you’ve ever done on Zwift?”
More Options
This is related to the personal pacer bot idea above – it would be nice if there were more pace options. Some riders find that (for example) D. Diesel is too slow, but C. Cadence is too fast.
Of course, Zwift has to be careful not to have too many Pace Partners going. This could further dilute community-led group rides, and Pace Partner packs might get so small that you’d lose the group ride feel.
Providing Feedback to Zwift
As with all FutureWorks features, Zwift releases them so the community can test and provide feedback. This can be done via the in-game survey which pops up if you chose to ride/run with a Pace Partner. It can also be done via the FutureWorks forum.
Question or Comments?
Share below!
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msmarco_doc_59_1042609921
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https://zwiftinsider.com/points-levels-unlocks/
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XP, Levels, and Unlocks in Zwift Ride - Zwift Insider
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XP, Levels, and Unlocks in Zwift Ride
XP, Levels, and Unlocks in Zwift Ride
Why Level Up?
How Do I Get XP (Points)?
Where Do I See My XP?
XP for Runners
What About “Drops”?
Level Unlocks
About The Author
Eric Schlange
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XP, Levels, and Unlocks in Zwift Ride - Zwift Insider
XP, Levels, and Unlocks in Zwift Ride
Posted by Eric Schlange | Oct 23, 2019 | Achievements & Unlocks, How Zwift Works | 35
There are currently 50 rider levels in Zwift. Everyone begins at level 1, and you move to higher levels by accumulating XP (experience) points.
You can see your current level while riding just below your center console which shows speed, distance, elevation, and ride time. Below those numbers there is a progress bar with your current level on the left.
When you level up you will receive a notice in-game similar to the image above.
Why Level Up?
The higher your level, the higher your Zwift street cred.
Also, most bike frames and wheelsets have level requirements, so if you want a fast or cool setup, you’ll want to level up:
Bike Frames (with Level Requirements)
Wheelsets (with Level Requirements)
Lastly, some areas in Zwift have level requirements, which means certain routes are level-locked as well:
Route List (with Level Requirements)
How Do I Get XP (Points)?
Most of your XP will be received based on distance ridden or workout blocks completed.
Points are added for every km (20 XP) or mile (30 XP) you ride unless you are in workout mode where points are based on interval type, length, and completion accuracy. (See How Zwift Calculates XP for Cycling Workouts for details.)
Sorry, Imperials: you will accumulate XP 7.3% faster if you ride in metric units. (100km=2,000 XP, while the equivalent mileage, 62.13=1864 XP.)
You also get additional XP for the Large or Small Bonus power ups, 10 points when you ride through a banner on a TT bike, and points for some achievements including route achievement badges and the spinner atop Alpe du Zwift.
Where Do I See My XP?
While in game, click “Menu”. Your current XP progress is shown on the main screen.
Cervelo S5: a fast bike in-game and outside. But you have to reach level 25 before you can buy it!
XP for Runners
Runners also receive XP points, but on a different scale and at different intervals. Learn about Zwift Run points, levels, and unlocks >
What About “Drops”?
Drops are Zwift’s virtual currency, used to purchase equipment for your garage. They are completely separate from XP. Learn all about how they work >
Level Unlocks
Here is what you unlock at each level, and the number of accumulated XP points needed to level up.
Zwift Kit
Basic Kit 1 @ 1,000 XP
Black Helmet @ 2,000 XP
Zwift Glasses #1 @ 3,000 XP
Black Shoes @ 4,000 XP
Gloves @ 5,000 XP
Solid Socks @ 7,000 XP
Vintage Kit pack @ 10,000 XP
Camo Jersey pack @ 13,000 XP
Zwift Glasses #2 (Oakleys) @ 16,000 XP
Digital Camo Jersey pack @ 19,000 XP
Basic Kit 2 @ 23,000 XP
Dot Socks @ 28,000 XP
Glove Pack Pattern @ 33,000 XP
Level 15 jersey @ 38,000 XP
Glasses Zwift #1 @ 44,000 XP
Striped Socks @ 50,000 XP
Classy Kits @ 56,000 XP
Glasses Zwift #2 @ 62,000 XP
Level 20 Jersey @ 70,000 XP
Flouro Kits @ 78,000 XP
Pattern Socks @ 88,000 XP
Glove Pack Solid @ 94,000 XP
Skater/Bowl Helmet @ 100,000 XP
Level 25 Kit @ 110,000 XP
Zwift Oversize Glasses @ 121,000 XP
S-Works Shoes @ 130,000 XP
Dots Socks @ 140,000 XP
S-Works Helmet @ 150,000 XP
Level 30 Kit @ 170,000 XP
Retro 80s Sunglasses (Oakley Eyeshades) @ 180,000 XP
Newsy (Paperboy) Cap @ 190,000 XP
Fluoro Gloves @ 200,000 XP
Monochrome Kit @ 220,000 XP
Mavic Shoes @ 230,000 XP
Calories To Burn (Food) Socks @ 250,000 XP
Bell Javelin Helmet @ 260,000 XP
Vintage Gloves @ 280,000 XP
Vintage Leather Shoes @ 290,000 XP
Level 40 Kit @ 310,000 XP
Zwift Rockstar Glasses @ 330,000 XP
La Z Claire Kit @340,000 XP
Retro 80s Helmet @ 360,000 XP
Alpine Slopes (Ski) Kits @ 380,000 XP
Giro Synthe Helmet @ 400,000 XP
Prism Kits @ 420,000 XP
Zwift Vintage Riding Goggles @ 440,000 XP
Bont Shoes @ 460,000 XP
Giro Vanquish Helmet @ 480,000 XP
Level 50 Kit @ 500,000 XP
You can see previews of the kits mentioned above on our kits page.
Different bikes and wheelsets do affect your speed in-game. Visit our test lap data to find out the details.
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Previous How To Access Level-Locked Portions of Watopia
Next A Power Meter Deep Dive with Special Guest 4iiii’s Scott Cooper – Ask a Cycling Coach 229
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042621283
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https://zwiftinsider.com/power-zone-colors/
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Zwift Power Zone Colors Explained - Zwift Insider
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Zwift Power Zone Colors Explained
Zwift Power Zone Colors Explained
ZWIFT: Power Zone Colors Explained
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Comparison to Coggan Zones
About The Author
Eric Schlange
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Zwift Power Zone Colors Explained - Zwift Insider
Zwift Power Zone Colors Explained
Posted by Eric Schlange | Mar 15, 2020 | Training & Nutrition | 10
Power Zones are used all over bike training: you’ll see them on head units, training software (like Zwift) and analysis software (like TrainingPeaks, Strava, etc). Typically these zones are colored, giving you an easy visual indication of your effort: beginning at grey or blue for easier efforts and progressing up through green, yellow, orange, and red.
Power zones are calculated as a percentage of your FTP. Here are Zwift’s zones:
Zone 1 (Grey, Recovery): below 60%
Zone 2 (Blue, Endurance): 60-75%
Zone 3 (Green, Tempo): 76-89%
Zone 4 (Yellow, Threshold): 90-104%
Zone 5 (Orange, VO2 Max): 105-118%
Zone 6 (Red, Anaerobic): above 118%
Watch Shane’s video for a review of these zones, and an explanation of where they show up in game:
YouTube
Shane Miller - GPLama
153K subscribers
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ZWIFT: Power Zone Colors Explained
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Comparison to Coggan Zones
Dr. Andrew Coggan has done so much pioneering work when it comes to training with power on a bike, and his power zones are sort of the “industry standard”. How do Coggan’s zones compare to Zwift’s?
Side note: Coggan prefers to refer to the zones as “levels” since there are not clear breakpoints or switches which move a rider from training at threshold to training at VO2 max, etc. Our bodies operate on a continuum, with different energy systems contributing differing amounts at differing levels.
Training and Racing with a Power Meter, 3rd Edition
Here are Coggan’s levels:
Zone 1 (Active Recovery): below 55%
Zone 2 (Endurance): 56-75%
Zone 3 (Tempo): 76-90%
Zone 4 ( Lactate Threshold ): 91-105%
Zone 5 (VO2 Max): 106-120%
Zone 6 (Anaerobic Capacity): 121-150%
Zone 6 (Neuromuscular): n/a
You can see Zwift’s levels are close to Coggan’s, but not quite the same.
If you’re looking to really dig into training with power, we highly recommend the Training and Racing with a Power Meter book by Hunter Allen, Andrew Coggan, and Stephen McGregor.
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Previous How the Race Was Lost: Tour of Watopia, Stage 2
Next Lessons From the Herd: My First Group Ride
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042626230
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https://zwiftinsider.com/pr-lotion-1-year-later/
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Follow-Up Review: PR Lotion, 1 Year Later - Zwift Insider
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Follow-Up Review: PR Lotion, 1 Year Later
Follow-Up Review: PR Lotion, 1 Year Later
What Is It?
How Do You Use It?
What Does It Do?
Sharing is Caring
Where to Buy PR Lotion
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Follow-Up Review: PR Lotion, 1 Year Later - Zwift Insider
Follow-Up Review: PR Lotion, 1 Year Later
Posted by Eric Schlange | Nov 8, 2018 | Training & Nutrition | 5
It’s been almost exactly one year since I first tried PR Lotion. Since I last wrote, PR Lotion has undergone a re-branding/repackaging and I’ve ridden close to 9,500 miles, many of them with PR Lotion on my legs. Seems like a good time for a follow-up on what has become my favorite training aid.
Note: if you didn’t read the series of articles I wrote last year you can get them here. They include a lot of specific performance numbers which may be of interest.
What Is It?
Here’s how Amp Human Performance (the company behind PR Lotion) describes their product:
PR Lotion is a tool for the human body that delivers bicarbonate directly to your hardest working muscle groups. Bicarbonate is what your body naturally produces to neutralize acid, battle fatigue and reduce soreness. More bicarbonate means the ability to do more–more work, more results and more days doing what you love.
It is well-known that sodium bicarbonate (baking soda) can boost performance in cyclists (here are articles from the US National Institute of Health and TrainingPeaks on the topic, but Google will bring up many more). The challenge with bicarb is the difficulty of ingestion: it is unpleasant to consume, and if you do it wrong things can go south fast. The TrainingPeaks article above says, “One of the more common side effects is gastrointestinal distress in the form of cramping, vomiting, and diarrhea.”
PR Lotion sidesteps the ingestion issue: instead of eating it, you rub it on your legs. No gastrointestinal distress.
How Do You Use It?
I typically do two hard training rides (60-120 minutes) per week, plus a long ride on Saturday. These are the rides where I’ve been consistently using PR Lotion this year. (It isn’t needed for my recovery rides since the goal then is to not push myself hard.)
To put it plainly: I now have two essentials for every hard ride: water and PR Lotion.
I rub the lotion in 15-30 minutes before the ride begins. It is worth noting that the application is the worst thing about PR Lotion: it’s rather sticky stuff, and takes some effort to rub in sufficiently. I rub most of it into my quads from knees to waist, but I may also rub more into my hamstrings and calves if I am anticipating an especially hard effort (or if I squirt out too much lotion). Once it is all rubbed in I wash my hands, which takes a few cycles of soaping and rinsing.
What Does It Do?
For me the effects of PR Lotion have been clear and simple: it reduces muscle burn during hard efforts. Pain levels are difficult to quantify precisely, but I would say it knocks down the burn by 10-15%.
Now, if I was doing specific interval workouts I might find that I can complete those intervals with less suffering. But in my typical training ride situation (competitive outdoor group rides or indoor Zwift races) this means I just go harder and set new personal bests.
Training harder means faster gains. It also means improved performance in the races I love!
The results I’ve experienced are in line with the studies Amp Human Performance cites on their website which found that PR Lotion:
Meaningfully increased lactate levels, leading to an improvement in muscle efficiency
Increased interval completed before exhaustion by 25%
Reduced muscle soreness by 53%
Delivered a lower heart rate at the same workload
Sharing is Caring
When I like something, I tell others about it. That’s why I’m writing this post, and that’s why I’ve shared tubes of PR Lotion with my local cycling buddies. Most who have tried it continue using it today. Two mountain biking friends even started shaving their legs just so they could apply it more easily… now that’s saying something!
Where to Buy PR Lotion
Buy PR Lotion here. It comes with a 60-day money-back guarantee, so what have you got to lose? Plus shipping is free on orders over $49, so if you buy two tubes or any of their kits they will ship free.
Speaking of losing, I need to go warm up for a Zwift KISS race. ☺ I rarely podium, but PR Lotion helps me push hard every time. See you out there!
Related Posts
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msmarco_doc_59_1042629601
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https://zwiftinsider.com/price-increase/
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Zwift announces subscription price increase - Zwift Insider
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Zwift announces subscription price increase
Zwift announces subscription price increase
About The Author
Eric Schlange
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Zwift announces subscription price increase - Zwift Insider
Zwift announces subscription price increase
Posted by Eric Schlange | Nov 16, 2017 | News | 0
ZwiftHQ sent an email blast today announcing an immediate increase in the monthly subscription price, from $10US to $15US. Subscribers from other countries may see their price increase by a greater percentage, with some complaining of an increase of 75% or more. Existing subscribers have the current price locked in for one year.
Why the price increase? Here’s how ZwiftHQ explains it:
We raised our monthly membership in order to continue to make Zwift a bigger, better and more beautiful experience to help you improve your cycling performance and achieve your fitness goals. From a scrappy little team that could all fit around a table and share a meal, Zwift’s staff continues to grow with programmers, artists, designers, testers, community managers, coaches, and an around the clock support staff working to help Zwifters when you have questions…
Here is the complete text of ZwiftHQ’s email:
Three years ago, when we founded Zwift, a lot of people told us we were nuts. There are simply not enough cyclists to build a long term business, they said. But being cyclists ourselves, we knew they were wrong. We knew that there is not a more vibrant, dedicated, passionate group of people in the world than the global community of cyclists. Moreover, we knew that this community was being woefully underserved when it came to riding indoors—remember how boring indoor training used to be? Your continuous feedback and awe-inspiring 147 million miles (237 million km) of riding—that’s 650 roundtrips to the moon—have helped us to shape the product as it stands today and what it will become tomorrow. Thank you.
We have come a long way with Zwift since the beta release, and we have some exciting things planned for the upcoming season. We just rolled out our lush new Mayan Ruins expansion of Watopia—currently my favorite stretch of road on Zwift—and we recently began piloting Group Workouts, which marry the social fun and motivation of group rides with the targeted training benefits of workouts—try one and let us know what you think. You’ll see even more events to choose from and new training plans are being added to our library. But we have so much more that we hope to deliver to you: new gameplay features, more maps and expansions to existing maps, improved social riding experiences, better guidance in reaching your training and fitness goals. The list goes on, and on.
The team too has grown. Every day we work at building the team that can bring you an awesome and constantly improving experience to help you improve your cycling performance and achieve your fitness goals. From a scrappy little team that could all fit around a table and share a meal, Zwift’s staff has grown to over a hundred people including programmers, artists, designers, testers, community managers, coaches, marketers, and an awesome support staff working to help Zwifters when they have questions.
In order to continue to make Zwift bigger, better and more beautiful, we are updating our membership price to $14.99 per month, effective today. As a way of saying thank you, however, to the awesome Zwifters who helped us get here, your pricing will not change for one year. If you happen to suspend your membership during this period and come back, you can still enjoy your current pricing level. (Visit our FAQ for all the details.)
At Zwift, we take seriously our mission to help more and more Zwifters achieve their fitness goals by making training fun, rewarding, and effective — and we take great pleasure doing it. We are grateful to all of you, and we look forward to seeing you on Zwift!
Ride On,
Eric Min
Co-Founder and CEO
The Zwift Riders Facebook group is all abuzz with the news, with a post from Zwift’s Eric Chon currently showing 311 replies in just a few hours. As with any price change, there is no shortage of strong opinion on both sides. Some Zwifters are saying the price increase seems especially ill-timed, given Zwift’s recent outages. Others are taking it all in stride, saying it’s still well worth the money.
Personally, I’m not surprised by the price increase, given Zwift’s user survey a few months back probing our thoughts on various price points. Nobody likes price increases, but I certainly won’t stop Zwifting because of an extra $5/month. Like all Zwifters, my hope is that higher fees can fund more rapid improvement in game features and stability. If that’s what happens, then this price increase is a successful move in my book.
What about you? Chime in below with your thoughts.
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Previous Mental Training Using Zwift
Next Swift Zwift Tip: Zwift Companion Messaging Update
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042634312
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https://zwiftinsider.com/retrieve-lost-ride/
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How to Retrieve a Lost or Partial Ride File on Zwift - Zwift Insider
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How to Retrieve a Lost or Partial Ride File on Zwift
How to Retrieve a Lost or Partial Ride File on Zwift
Retrieve Your Activity on Zwift for PC/Mac
Retrieve Your Activity on Zwift for iOS and Android
Retrieve Your Activity on Zwift for AppleTV
Fix Uploading Errors with FitFileTools.com
Wrapping It Up
Questions or Comments?
About The Author
Eric Schlange
|
How to Retrieve a Lost or Partial Ride File on Zwift - Zwift Insider
How to Retrieve a Lost or Partial Ride File on Zwift
Posted by Eric Schlange | Jan 28, 2020 | Zwift Hacks | 70
If your Zwifting is interrupted by a power outage, computer reboot, or Internet problems you may “lose” your current ride without being able to save it properly.
Sometimes everything may seem to be working fine, but after your session, the saved ride never shows up on Strava and signing into Zwift.com shows your ride as a “partial ride.” This indicates Internet connection issues at some point in your ride which prevented your device from sending data to Zwift’s servers.
Take heart–all is not lost! Zwift saves your activities on your device as well as sending the data to Zwift.com. No matter what happens with that Zwift.com connection, you can always retrieve your local file and upload it to Strava or any other service.
Note: at this time you cannot upload the file from your computer to Zwift.com to get full “credit” for your ride within Zwift – meaning the ride in question will probably show as a “partial” on Zwift.com forever.
Retrieve Your Activity on Zwift for PC/Mac
Each of your rides is saved on your computer at %USER%\Documents\Zwift\Activities\ as an industry-standard .fit file. Just find the ride in question (files are named by ride date) and upload it to Strava or any other service.
Retrieve Your Activity on Zwift for iOS and Android
There’s a hidden feature on Zwift for iOS and Android which lets you easily access your list of ride files and attach them to an email. Here’s how it works:
Step 1: Tap the ZWIFT logo 3x
Step 2: select your ride from the list and click “OK”
Step 3: send the email! (Don’t send it to me–send it to yourself!)
Once you have the file in your email, save it to your system and upload it to Strava.
Retrieve Your Activity on Zwift for AppleTV
Unfortunately, there is no way to access the local .fit file Zwift creates on your AppleTV if something goes wrong. If you find you’ve finished and saved your Zwift ride and it’s not showing up on Strava, it’s possible the upload failed even though the activity saved on Zwift’s side. Try visiting my.zwift.com to download the ride file, which you can then upload to Strava.
Fix Uploading Errors with FitFileTools.com
If you get an error when attempting to upload your .fit file to Strava or another service, the file is corrupted in some way. In that case, head over to fitfiletools.com and fix it using their tools. (Hint: the “Corrupt Time Fixer” is often the solution.)
Wrapping It Up
It can be a real bummer to finish a Zwift ride only to realize it didn’t save properly. Happily, following the simple steps above will let you post your ride to Strava or other services. As we know… if it isn’t on Strava, it didn’t happen!
Questions or Comments?
Share below!
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Previous How the Race Was Lost: Power to Weight (Bologna, TdZ Stage 4)
Next How the Race Was Lost: the Dreaded ANT+ Drop (TDZ Stage 5)
About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042639751
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https://zwiftinsider.com/route-achievement-badges/
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Route Achievement Badges and XP in Zwift - Zwift Insider
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Route Achievement Badges and XP in Zwift
Route Achievement Badges and XP in Zwift
Start and Finish Points
XP Bonus Per Badge
A Small Complaint
Into Exploring?
Your Thoughts
About The Author
Eric Schlange
|
Route Achievement Badges and XP in Zwift - Zwift Insider
Route Achievement Badges and XP in Zwift
Posted by Eric Schlange | Oct 5, 2019 | Achievements & Unlocks | 117
UPDATE: Zwift’s Dec 6, 2019 update added 42 more badges to the list of achievements–a badge for every available route!
We’ve added the achievement badge XP to our master list of Zwift routes.
Included in Zwift’s recent update are some new carrots that should encourage us all to explore Zwift’s long list of routes.
Zwift has added 25 routes to its list of achievement badges, which you can access by clicking Menu>Badges in game. Here is the complete list (click a route to learn more about it):
Volcano Circuit (80XP)
Watopia Hilly Route (180XP)
Volcano Climb (460XP)
Sand and Sequoias (400XP)
Three Sisters (950XP)
London Loop (300XP)
Greater London Flat (230XP)
London 8 (410XP)
Surrey Hills (820XP)
London Classique (110XP)
Richmond Hilly Roads (180XP)
Richmond Flat Roads (100XP)
Richmond UCI World Championships (320XP)
Knickerbocker (450XP)
Astoria Line 8 (230XP)
Everything Bagel (690XP)
Park Perimeter Loop (190XP)
Grand Central Circuit (140XP)
Achterbahn (950XP)
Innbruckring (170XP)
2018 UCI Worlds Short Lap (470XP)
2019 UCI Worlds Harrogate Circuit (270XP)
Royal Pump Room 8 (550XP)
Queen’s Highway (60XP)
Duchy Estate (60XP)
Start and Finish Points
To get the badge, ride the route in a free ride (including workouts) or event. Important note: you don’t get badges for manually navigating a route. You must select it from the routes list, or ride it in an event.
There’s been some confusion about where certain routes actually end (see comments on this post for examples). The best approach is to assume that your lap doesn’t start until you ride through a banner of some sort, and it won’t end until you ride through a banner (typically the same banner you began with). There may be some exceptions, but this seems to be the rule for almost all routes.
Do not simply ride the distance stated for the route and assume you’re done. Nearly every route has a lead-in section which can be up to a few miles long, so if you don’t see the achievement pop up, keep riding!
How do you know when you’ve received the badge? Here’s a route badge that popped up yesterday while my butt was getting kicked in a BRT Criterium race:
XP Bonus Per Badge
Each route has an XP bonus attached, and the amount of XP is based on the length of the route. See each route’s specific XP above.
Our buddy Shane Miller did a quick video on these new achievements–watch it below:
YouTube
Shane Miller - GPLama
154K subscribers
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Swift Zwift Tip: New Route Achievement Unlocks
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A Small Complaint
Shane alludes to a Zwift UI foible which has become more apparent with these new route badges.
What do I have to restart the game to pick a different route?
This is something Zwifters have been requesting for years. When starting up the game takes 2-3 minutes on a computer, it feels silly to reboot Zwift every time I want to change routes. Let me pull up the route screen and pick a new route!
Into Exploring?
We announced the Route Hunter leaderboards earlier this week. These rank riders by how many routes they’ve completed, plus their time in completing the route. Want to push your Zwift exploration to new heights? Check it out!
Your Thoughts
I like carrots, so this addition is a welcome one. What about you? Will the badges push you to explore other routes and/or ride a bit more?
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042643707
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https://zwiftinsider.com/route/douce-france/
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"Douce France" Route Details (France) - Zwift Insider
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“Douce France” Route Details (France)
“Douce France” Route Details (France)
Route Basics
Start & Finish
Restriction:
Achievement Badge: 480 XP
Banners and Leaderboards
Strava Segments
Bike Selection
Fastest Frames >
Fastest Wheels >
See Upcoming Events on This Route >
Route Description
Most Popular
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"Douce France" Route Details (France) - Zwift Insider
“Douce France” Route Details (France)
Animated map provided by ZwiftHacks
Literally “sweet France”, this route covers the upper loop of Zwift’s France map which was created for the first-ever Virtual Tour de France. It runs in a counter-clockwise direction, which means it’s just a reverse version of the R.G.V. route.
Related Posts
"Roule Ma Poule" Route Details (France)
Covers the full outer loop in a counter-clockwise direction.
"Casse-Pattes" Route Details (France)
Covers the France map's large outer loop in a clockwise direction.
"R.G.V." Route Details (France)
The fast, flat upper loop includes three sprints and a short KOM.
Literally “sweet France”, this route covers the upper loop of Zwift’s France map which was created for the first-ever Virtual Tour de France. It runs in a counter-clockwise direction, which means it’s just a reverse version of the R.G.V. route.
Related Posts
Route Basics
Length: 24.1 km (15.0 miles)
Elevation: 108 m (354‘)
Lead-In: 0 km ( miles)
Map: France
Start & Finish
Ends at marina sprint banner. Begins from start pens, or just before pens if free-riding. Subsequent laps begin and end at the marina sprint banner.
Restriction:
Achievement Badge: 480 XP
Banners and Leaderboards
(in order of appearance)
Ballon Sprint
Aqueduc KOM
Pavé Sprint
Marina Sprint
Strava Segments
Douce France
Douce France from Start Pens
Bike Selection
This route is very flat overall. Your fastest times will come from an aero setup!
Fastest Frames >
Fastest Wheels >
Related Posts
See Upcoming Events on This Route >
Route Description
Route profile by ZwiftHub – the place to plan and track your route achievements!
We begin by traveling west from the start pens, taking the first right onto the twisty river road toward the hot air balloon fields and the Ballon sprint. Then another left takes us through vineyards and over the short Aqueduc KOM and quickly through town onto the Pavé Sprint.
Then it’s past the sites of the Needle and Arch, Mont Saint-Michel, and the lighthouse, into the marina and onto the finishing Marina Sprint.
Note: this route is a little odd, in that it doesn’t appear to have a “lead-in” from the start pens, even though the start/finish lap banner is nearly a full lap from the start pens. (You will unlock the badge on your first go around, despite only traveling through the lap banner once at the finish.) So we created two Strava segments – one for your first lap, and another for subsequent laps.
Balloon fields
Pavé Sprint
Stone bridge toward marina
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msmarco_doc_59_1042648545
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https://zwiftinsider.com/route/rgv/
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"R.G.V." Route Details (France) - Zwift Insider
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“R.G.V.” Route Details (France)
“R.G.V.” Route Details (France)
Route Basics
Start & Finish
Restriction:
Achievement Badge: 480 XP
Banners and Leaderboards
Strava Segments
Bike Selection
Fastest Frames >
Fastest Wheels >
See Upcoming Events on This Route >
Route Description
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"R.G.V." Route Details (France) - Zwift Insider
“R.G.V.” Route Details (France)
Animated map provided by ZwiftHacks
Released with Zwift’s France map for the first-ever Virtual Tour de France, the R.G.V. route covers the upper, larger loop of the map in a clockwise direction. The first 12km is pan-flat, while the back half includes a timed KOM and some rollers along the river.
“R.G.V” stands for route grand vitesse, or “high speed road”. A fitting name, since this route is definitely one for the sprinters. Though only 24km in length, it includes three timed sprint segments!
Related Posts
"Douce France" Route Details (France)
"Sweet France" covers the upper loop of the France map, counter-clockwise.
"Hilly Route" Details (Watopia)
Watopia's "Hilly Route" was the very first route on the island. It includes KOM and sprint sections in both directions.
"Ocean Lava Cliffside Loop" Route Details (Watopia)
The first route to use Watopia's new Epic KOM bypass road.
Released with Zwift’s France map for the first-ever Virtual Tour de France, the R.G.V. route covers the upper, larger loop of the map in a clockwise direction. The first 12km is pan-flat, while the back half includes a timed KOM and some rollers along the river.
“R.G.V” stands for route grand vitesse, or “high speed road”. A fitting name, since this route is definitely one for the sprinters. Though only 24km in length, it includes three timed sprint segments!
Related Posts
Route Basics
Length: 24.1 km (15.0 miles)
Elevation: 107 m (351‘)
Lead-In: 1 km (0.6 miles)
Map: France
Start & Finish
Begins and ends at the Marina Sprint banner.
Restriction:
Achievement Badge: 480 XP
Banners and Leaderboards
(in order of appearance)
Marina Sprint Reverse
Pavé Sprint Reverse
Aqueduc KOM Reverse
Ballon Sprint Reverse
Strava Segments
R.G.V.
Lead-In from Start Pens
Bike Selection
This loop is flat and fast. Your fastest times will come from an aero setup!
Fastest Frames >
Fastest Wheels >
Related Posts
See Upcoming Events on This Route >
Route Description
Route profile by ZwiftHub – the place to plan and track your route achievements!
The first 16km of this route match Casse-Pattes. Beginning with a short lead-in from the start pens, we travel east into the marina where we get a chance to hit the Marina Reverse Sprint. (This sprint banner is the official start/finish line for this loop.)
Enjoy the sites as you spin through the flattest portion of the France map. You’ll spot Mont Saint-Michel to your left, as well as a familiar Arch and Needle as you ride near the sea. Just past a field of sunflowers, you’ll enter a town that includes the Pavé sprint segment. Go for the green, then prep your legs for the short Aqueduc KOM.
Marina
Mont Saint-Michel
Pavé sprint
Next we turn right toward the “Balloon fields” where we’ll hit the Ballon Reverse Sprint, then enjoy a twisty, rolling ride along the river before wrapping up our lap with another Marina Reverse Sprint.
Lavender fields
Aqueduc KOM
Balloons!
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msmarco_doc_59_1042652749
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https://zwiftinsider.com/route/road-to-sky/
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"Road to Sky" Route Details (Watopia) - Zwift Insider
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“Road to Sky” Route Details (Watopia)
“Road to Sky” Route Details (Watopia)
Route Basics
Restriction: Level 6+
Achievement Badge: 380 XP
Banners and Leaderboards
Strava Segments
Bike Selection
See Upcoming Events on This Route >
Race Recon
Route Description
Most Popular
Support this Site
Categories
Free Zwift Trial
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"Road to Sky" Route Details (Watopia) - Zwift Insider
“Road to Sky” Route Details (Watopia)
Animated map provided by ZwiftHacks
Watopia’s “Road to Sky” route is the shortest route which includes Alpe du Zwift, a massive climb modeled after the iconic Alp d’Huez.
Related Posts
"Road to Ruins Reverse" Route Details (Watopia)
"Road to Ruins" Route Details (Watopia)
"Ocean Lava Cliffside Loop" Route Details (Watopia)
The first route to use Watopia's new Epic KOM bypass road.
Watopia’s “Road to Sky” route is the shortest route which includes Alpe du Zwift, a massive climb modeled after the iconic Alp d’Huez.
Related Posts
Route Basics
Length: 17.3 km (10.7 miles)
Elevation: 1045 m (3,428‘)
Lead-In: 0.1 km (0.1 miles)
Map: Watopia
Restriction: Level 6+
Achievement Badge: 380 XP
Banners and Leaderboards
(in order of appearance)
Alpe du Zwift
Strava Segments
Road to Sky
Alpe du Zwift
Bike Selection
Looking to get your fastest time up the Alpe? Check out Fastest Bike Frame and Wheelset for Climbing Alpe du Zwift.
Related Posts
See Upcoming Events on This Route >
Race Recon
BestBikeSplit Model
Estimate ride time, IF and TSS, plan your power, and more!
Route Description
Route profile by ZwiftHub – the place to plan and track your route achievements!
Zwift created this route using GPS data to perfectly match the incline and distance of the storied climb with its 21 hairpin turns. The climb to Alp d’Huez actually has two different finish points: the “tourist version” and the Tour de France version. Alpe du Zwift matches the tourist version, which is ~2km shorter with 40 meters less climbing than the TdF. In all, Alpe du Zwift is 12.24km (7.6 miles) long, with a total elevation gain of over 1000 meters (3400′)! Read more >
If you choose this route for a freeride you’ll begin just a few hundred yards before the jungle start pens. Events on Road to Sky now begin in the jungle start pens.
So whatever type of ride you’re doing, you’ll drop into the jungle, wave to the sloth and enjoy a little gravel riding before you hang a right and head up the Alpe.
The route ends at the KOM banner atop Alpe du Zwift.
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msmarco_doc_59_1042656432
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https://zwiftinsider.com/route/the-6-train/
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"The 6 Train" Route Details (New York) - Zwift Insider
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“The 6 Train” Route Details (New York)
“The 6 Train” Route Details (New York)
Route Basics
Achievement Badge: 130 XP
Strava Segments
Bike Selection
Fastest Frames >
Fastest Wheels >
See Upcoming Events on This Route >
Route Description
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"The 6 Train" Route Details (New York) - Zwift Insider
“The 6 Train” Route Details (New York)
Animated map provided by ZwiftHacks
New York’s “The 6 Train” is the shortest route available for free-riding around NYC. Named for the most direct subway route between Grand Central Station and Central Park, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a clockwise direction.
Related Posts
"The 6 Train Reverse" Route Details (New York)
"Everything Bagel" Route Details (New York)
NYC's longest route.
"The Highline" Route Details (New York)
New York’s “The 6 Train” is the shortest route available for free-riding around NYC. Named for the most direct subway route between Grand Central Station and Central Park, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a clockwise direction.
Related Posts
Route Basics
Length: 6.4 km (4.0 miles)
Elevation: 61 m (200‘)
Lead-In: 0.2 km (0.1 miles)
Map: New York
Achievement Badge: 130 XP
Strava Segments
The 6 Train
Bike Selection
While this route is constantly changing pitch, none of the climbs are particularly long or steep. So get the most slippery frame and wheels you can afford!
Fastest Frames >
Fastest Wheels >
Related Posts
See Upcoming Events on This Route >
BestBikeSplit Model
Estimate ride time, IF and TSS, plan your power, and more!
Route Description
Route profile by ZwiftHub – the place to plan and track your route achievements!
While this route is about as “flat” as NYC routes can get, it’s still best described as a rolling, curvy course with essentially no flat sections. You may be busy powering up the punchy hills, but take the time to smell the hot dogs and enjoy the fall colors. You’re in New York, baby! If you can make it here, you can make it anywhere!
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msmarco_doc_59_1042660232
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https://zwiftinsider.com/route/tick-tock/
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"Tick Tock" Route Details (Watopia) - Zwift Insider
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“Tick Tock” Route Details (Watopia)
“Tick Tock” Route Details (Watopia)
Route Basics
Start & Finish
Achievement Badge: 388 XP
Banners and Leaderboards
Strava Segments
Bike Selection
Fastest Frames >
Fastest Wheels >
See Upcoming Events on This Route >
Route Description
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"Tick Tock" Route Details (Watopia) - Zwift Insider
“Tick Tock” Route Details (Watopia)
Animated map provided by ZwiftHacks
“Tick Tock” is a clockwise loop covering Fuego Flats and portions of the Ocean Boulevard tube. Released as part of Zwift’s Fuego Flats desert expansion, this route is flatter than Watopia Flat or Volcano Flat, with the only pitchy bits being in and out of Fuego Flats, and in and out of the ocean tunnel.
Related Posts
"Flat Route Reverse" Route Details (Watopia)
"Mountain Route" Route Details (Watopia)
"Jon's Route" Route Details (Watopia)
“Tick Tock” is a clockwise loop covering Fuego Flats and portions of the Ocean Boulevard tube. Released as part of Zwift’s Fuego Flats desert expansion, this route is flatter than Watopia Flat or Volcano Flat, with the only pitchy bits being in and out of Fuego Flats, and in and out of the ocean tunnel.
Related Posts
Route Basics
Length: 16.8 km (10.4 miles)
Elevation: 44 m (144‘)
Lead-In: 2.4 km (1.5 miles)
Map: Watopia
Start & Finish
When freeriding you will spawn just before the desert start pens, giving us a lead-in of approximately 2.5km before the sprint finish line. For our Strava segment we started and ended at the sprint finish line since this is a stable point (unlike spawn points, which have some randomness to them).
We will create another segment beginning at the start pens to cover events on this route, once events begin running here.
Achievement Badge: 388 XP
Banners and Leaderboards
(in order of appearance)
Fuego Flats Forward Sprint
Strava Segments
Tick Tock
Bike Selection
This route is quite flat, so aero rules the day. Get the most slippery frame and wheels you can afford!
Fastest Frames >
Fastest Wheels >
Related Posts
See Upcoming Events on This Route >
BestBikeSplit Model
Estimate ride time, IF and TSS, plan your power, and more!
Route Description
Route profile by ZwiftHub – the place to plan and track your route achievements!
This is the second-flattest route in all of Zwift as the time of its release, with 2.6 meters of climbing per kilometer of road. ( Tempus Fugit, the flattest, has .92m/km.)
Beginning in Fuego Flats, your trip will be pan-flat until you exit Saddle Springs and descend through the Redwood Forest. This descent maxes out at 3% and brings you to the entrance of the ocean tube which is a short downhill ramp. You then proceed through the flat tube, hit the ramp up and out, then hang a right toward Fuego Flats. You’ve got just a bit of gradual climb toward the start line, but nothing more than most cyclists would call a “rise.”
There are lots of landmarks on this route to make this visually interesting and help you keep your bearings. First you pass the cliff dwellings near the first turnaround loop, then you hit the forward 500m sprint segment. Next you’ll ride through the old town of Desert Flats (watch for the steam engine to come roaring through) then through a gap in the rocks to a hidden oasis complete with a waterfall and dinosaur fossils.
Continue on and you’ll ride into Saddle Springs, the 1950’s-inspired resort town. This is where the Tempus Fugit route turns around, but for Tick Tock we continue through town and down into the Redwood Forest–the longest descent on the route, but it’s over before you know it!
Cross the bridge to Ocean Boulevard, then descend into the ocean tunnel. When you exit the tunnel you’ll soon turn a right to cross another bridge toward the island containing Fuego Flats. Hit that 500m sprint segment once more, and the stone arch is your finish line.
Cliff Dwellings
Watch for UFO’s
Saddle Springs
Desert Flats
Entering the Oasis
Through the Redwoods
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msmarco_doc_59_1042662679
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https://zwiftinsider.com/route/tire-bouchon/
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"Tire-Bouchon" Route Details (France) - Zwift Insider
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“Tire-Bouchon” Route Details (France)
“Tire-Bouchon” Route Details (France)
Route Description
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"Tire-Bouchon" Route Details (France) - Zwift Insider
“Tire-Bouchon” Route Details (France)
Animated map provided by ZwiftHacks
Looking for a tour of France? Released with Zwift’s France map for the first-ever Virtual Tour de France, the Tire-Bouchon route is the longest on the map (along with Petit Boucle ).
Its name translates to “corkscrew” in French, and that’s exactly what your ride may feel like as you cover all the France map’s roads in both directions (except for the road up Mont Ventoux).
Related Posts
"Ven-Top" Route Details (France)
A route containing Zwift's toughest climb!
"Douce France" Route Details (France)
"Sweet France" covers the upper loop of the France map, counter-clockwise.
"Petit Boucle" Route Details (France)
Looking for a tour of France?
Looking for a tour of France? Released with Zwift’s France map for the first-ever Virtual Tour de France, the Tire-Bouchon route is the longest on the map (along with Petit Boucle ).
Its name translates to “corkscrew” in French, and that’s exactly what your ride may feel like as you cover all the France map’s roads in both directions (except for the road up Mont Ventoux).
Related Posts
Route Description
Route profile by ZwiftHub – the place to plan and track your route achievements!
The route begins (and ends) at the Petit KOM arch. That means a significant lead-in from the start pens, so be ready for some climbing out of the gate! Once you ride through the Petit KOM arch you will descend the zigzags and turn left onto the Balloon fields, hitting Ballon Sprint Reverse.
Descending the Petit KOM
The Lighthouse
Mont Saint-Michel
Then it’s a right turn onto the Marina Sprint Reverse, through the marina town and past some of the key sites of this route: the lighthouse, Mont Saint-Michel, and the Needle & Arch. Just past the field of sunflowers you’ll ride into town and over the Pavé Sprint Reverse segment, then it’s past more fields and up the short Aqueduc KOM Reverse.
The largest climb of the route is next, the Petit KOM. (Now we’re riding roads we’ve already covered, but in the other direction!) Climb those zigzags then descend past the start pens, turning right to ride the twisty road along the river and past the hot air balloons once more, onto the Ballon Sprint.
Beautiful French fields
On the windy river road to the balloon fields
Marina Sprint
Turn left and hit the Aqueduc KOM and Pavé Sprint, ride around to the marina and a Marina Sprint, then past the start pens and up the climb to the Petit KOM banner to finish. You did it!
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Search for:
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Contribute a post: Email eric@zwiftinsider.com for details.
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msmarco_doc_59_1042666986
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https://zwiftinsider.com/route/ven-top/
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"Ven-Top" Route Details (France) - Zwift Insider
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“Ven-Top” Route Details (France)
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Animated map provided by ZwiftHacks
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MjFiIl0gYSB7IHRleHQtZGVjb3JhdGlvbjogbm9uZTsgfSAgIH0g
Released with Zwift’s France map for the first-ever Virtual Tour de France, the “Ven-Top” route is named for the massive climb it contains: Mont Ventoux! This GPS-accurate model of the world-famous climb is by far the toughest ascent in game, climbing 1480 meters (4857′) from the beginning to end of the timed KOM segment.
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MjFiIl0gYSB7IHRleHQtZGVjb3JhdGlvbjogbm9uZTsgfSAgIH0g
Released with Zwift’s France map for the first-ever Virtual Tour de France, the “Ven-Top” route is named for the massive climb it contains: Mont Ventoux! This GPS-accurate model of the world-famous climb is by far the toughest ascent in game, climbing 1480 meters (4857′) from the beginning to end of the timed KOM segment.
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Route Basics
Length: 20.9 km (13.0 miles)
Elevation: 1534 m (5,033‘)
Lead-In: 0 km ( miles)
Map: France
Start & Finish
Begins at start pens, ends atop Mont Ventoux at KOM arch
Restriction:
Achievement Badge: 420XP
Banners and Leaderboards
(in order of appearance)
Mont Ventoux KOM
Strava Segments
Ven-Top
Mont Ventoux KOM
Chalet Reynard KOM
Start Pens to Chalet Reynard
Bike Selection
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Route Description
Route profile by ZwiftHub– the place to plan and track your route achievements!
The route begins at the start pens heading east (away from the marina) and immediately onto a false flat. Enjoy it while you can: it’s only going to get steeper!
The timed KOM begins approximately 1.8km after the start. From here you have 19km and 1480m to the top of Mont Ventoux, or you can target the first KOM arch at Chalet Reynard which is 13km and 1058m from the KOM start line. (For comparison, the Chalet Reynard KOM line makes this climb very similar to Alpe du Zwift, which is 12.2km long with 1035m of elevation gain.)
When you pass the Didi ballon and see pitchforks on the pavement, you know you’re getting close to Chalet Reynard. Keep pushing for another 500 meters to that KOM banner. Then you have a decision to make: do you have what it takes to push for another 6km and 400+ meters to the top? (Of course you do! You’ve made it this far. Keep going!)
8.5km in
Didi, 14.5km in
Stone bridge, 11.3km in
Notice how the landscape and foliage changes as you climb, beginning with rolling hills and pastures, morphing into a landscape strewn with giant boulders and pine trees, and eventually changing to the famous “moonscape” of Mont Ventoux’s upper reaches. Be happy you’re indoors – it gets windy outside!
You’ll pass Tom Simpson’s memorial with 1km to go. Almost there!
When you reach the weather station atop Mont Ventoux, you’ve completed the Ven-Top route. But keep riding on the flat loop to turn around, then enjoy the long descent – you’ve earned it!
Chalet Reynard KOM banner
Tom Simpson memorial, 1km from top
Nearing the mast!
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Super Member
Zee Kryder (@zkryder)
10 months ago
I will bet somebody is already planning 6 trips up to VEverest Ventoux.
40
Reply
Mitch
10 months ago
Reply to
Zee Kryder
Busted 🤣🤣
5
Reply
Geoffrey Loui
10 months ago
Reply to
Mitch
Sick puppy. Good luck!!!
0
Reply
MATHEW M ROSE (@matrose617)
10 months ago
Reply to
Zee Kryder
Raises hand with knowing nod.
0
Reply
anderfo
10 months ago
PS. According to the screenshot at https://www.strava.com/activities/3689917533#2712783912399971003this route is 420XP, rather than 400XP.
3
Reply
Philip
10 months ago
Reply to
anderfo
I got 420 XP when I completed the route and not 400. I have uploaded a screenshot to my Strava ride.
1
Reply
Craig
10 months ago
Reply to
Philip
Hod did you get access?
1
Reply
Super Member
thewannabeironman (@wanna_b_ironman)
10 months ago
Reply to
anderfo
On ZwiftHub it’s listed as 420 XP
0
Reply
Bobby Mac (@rmacdowell1)
10 months ago
Chuck Norris reading this laughs and says, “Just a long false flat. Easy peasy.”
12
Reply
Malc
10 months ago
Is the Tom Simpson memorial included?
7
Reply
tony cope
10 months ago
Reply to
Malc
Sure is 😀Got a pic of it yes
0
Reply
Tom Denely
10 months ago
Reply to
tony cope
How have you done this, I though it was not available to ride? Am I missing something?
2
Reply
Bobby Mac (@rmacdowell1)
10 months ago
Reply to
Tom Denely
They “hacked in”. Something with writing “France” into the code. https://www.strava.com/segments/24682578?filter=overall
0
Reply
MATHEW M ROSE (@matrose617)
10 months ago
Reply to
tony cope
Does Zwift have segments on the left like the Alpe hairpin segments that you can use for pacing?
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
10 months ago
Reply to
MATHEW M ROSE
Nope.
0
Reply
Bernie
10 months ago
Is there a way to dismount your bike and run on foot, a la Chris Froome?
32
Reply
Harry (@towerstozer)
10 months ago
Reply to
Bernie
You could buy a treadmill and change halfway🤣🤣
15
Reply
Fred
10 months ago
Can hardly wait to tackle this climb
0
Reply
BRB
10 months ago
Why’s the KOM banner 70% of the way up? I don’t get that. Surely it’s not that way in the TdF?
-4
Reply
Author
Top Member
Eric Schlange (@eschlange)
10 months ago
Reply to
BRB
There are two KOM arches. Chalet Reynard, which the pros are racing to, is partway up. They’re using this to keep the race under an hour.
Then the actual timed KOM segment goes all the way to the top, to the second arch. I believe that’s what Zwifters are riding for L’Etape du Tour.
Last edited 10 months ago by Eric Schlange
8
Reply
Lachlan Mills
10 months ago
So it’s available now? For all levels?
And when will it shut?
2
Reply
ZoomZoom
10 months ago
Have done Mont Ventoux on RGT several times, which does not have the option to change trainer resistance. Which makes it a tough but realistic climb. Zwift’s ability to change restistance may make it more doable but not as realistic. Looking forward to setting it at 100% and comparing the Two.
0
Reply
Ian (@haigh-ian)
10 months ago
Reply to
ZoomZoom
You can change trainer difficulty on RGT, it’s called trainer feedback intensity but I can’t remember how to get to it in the menus, I did find it once.
1
Reply
Harry (@towerstozer)
10 months ago
Reply to
Ian
You go on the ride and click the controllable tab at the far right, then the trainer with gradient that you are using will appear, along with a sliding bar
2
Reply
Warren
10 months ago
Reply to
ZoomZoom
You can change the resistance in RGT and it works in exactly the same way as Zwift – the difference is the default in RGT is 100% (And the rolling resistance is more accurate in RGT). Both Apps appropriately reduce your speed to compensate for the advantage of reducing the slope.
I’m looking forward to doing it in Zwift to add to the Virtual Ventoux collection I now have – RGT, FulGaz, Rouvy, and VeloReality.
4
Reply
Albert
10 months ago
Reply to
ZoomZoom
Trainer resistance is just like having different gearing. Is the real climb less realistic, if you use 34/32 than, if you use 39/25?
Gearing can be changed, trainer resistance can be changed…
27
Reply
James Eastwood
10 months ago
Reply to
Albert
Good point. Next time I climb Ventoux IRL I will put the cassette on that makes it feel flat.
-12
Reply
Neil coles
8 months ago
Reply to
Albert
It’s the same old discussion but not totally true. On light slopes probably you just adjust the gearing and there is no notable difference in how you would ride at 50 or 100%. However, not many bikes have a gearing that allows you to knock out a 85 cadence up a 20% slope for several kilometres at a moderate wattage, so the fatigue load on the legs grinding it out is not the same as on the flat…try riding up a mountain on a Singlespeed to see why it matters! 200w is 200w though..it is not cheating on power as… Read more »
5
Reply
SwindonIan
10 months ago
Reply to
ZoomZoom
You can’t compare the two. Zwift tackle Ventoux from Bédoin, but RGT goes up from Malaucène. The route on Rouvy goes from Sault so if you do all three in the same day you be eligible for the prestigeous Club des Cinglés
4
Reply
Oliver Scheffer (@oliverscheffer)
10 months ago
Reply to
ZoomZoom
I’ve installed RGT yesterday and rode the Mt. Ventoux route. Today I did the Zwift Ven-Top. The RGT ride was a walk in the park compared to Zwift. But like Swindonlan said, the apps tackle the mountain from different sides. RGT felt like the trainer difficulty was set real low but I triple-checked and it was at 100%.
0
Reply
Craig
10 months ago
Does anyone have any tips on riding in a group on such an event?
0
Reply
Harry (@towerstozer)
10 months ago
Reply to
Craig
One thing is that the draft will not be very effective at all
0
Reply
Spike (@spiriakou)
10 months ago
Can’t wait to give it a try 😀
0
Reply
BilltB
10 months ago
Can’t wait to ride it.
0
Reply
Paul
10 months ago
Does this link on to the rest of the France map? Can’t see where it connects, unless there is a road that isn’t part of any of the announced routes.
0
Reply
Paul
10 months ago
Reply to
Paul
I now see it, the route La Reine links the main France section to part way up Ventoux, while Ven-top doesn’t include the linking bit.
I suppose “Le Roi” would be the rebel route from the start of La Reine all the way to the summit.
0
Reply
Paul
10 months ago
Reply to
Paul
Or maybe “l’impératrice” would be better!
(Apologies to any french speakers if Google translate is mangling language)
0
Reply
Stu
10 months ago
I dont understand how some people are already able to ride these? I cannot find the routes in the Zwift App (Under Group Event).
2
Reply
Dan Connelly
10 months ago
Reply to
Stu
It must have been a restricted preview event.
0
Reply
Dan Connelly
10 months ago
Reply to
Dan Connelly
Correction: it seems the usual route hack works.
3
Reply
Stuart Cann
10 months ago
Reply to
Dan Connelly
How do you do the route hack?
1
Reply
anderfo
10 months ago
Reply to
Stuart Cann
Read the last comments at https://zwiftinsider.com/world-tag/
(it seems to work on Windows computers, not macOS or iOS).
2
Reply
Koen Hermans
10 months ago
Is there already a way we can ride this route?
Going to the Mont Ventoux in a few weeks, this would be a great exercise moment!
0
Reply
Maarten Devlaeminck
7 months ago
Reply to
Koen Hermans
En hoe was de echte ervaring in vergelijking met de virtuele? 😉
0
Reply
Paul
10 months ago
I love climbing, i love climbing, I love climbing…that is what i csay to myself as i do these climbs in Zwift.
3
Reply
Pierre
10 months ago
I don’t understand why the Ventoux climb on Zwift is located in New Caledonia and not on its original place (or at least at few km not to have a confusion with the real one on Strava segment) ???
0
Reply
David Cooper
10 months ago
Reply to
Pierre
I assume it is because it links to the rest of the France world, which is not a set of specific roads in France itself but designed to replicate the terrain and scenery of different parts of the country and therefore, like Watopia, is located on a Pacific island.
Zwift’s Ventoux is in New Caledonia, like Zwift’s Alpe d’Huez is in Teanu.
2
Reply
Henrik
10 months ago
Reply to
Pierre
I don’t understand that either. The Bologna TT on Zwift is located in Bologna, so placing the Ventoux in France (while marking it as “virtual”) should have been possible.
0
Reply
Rob
10 months ago
just finished ventoux, soul destroying.. 😫ill stick to t
0
Reply
ArtV
10 months ago
Reply to
Rob
How did you ride it? I can’t get the usual Zwift Hack to work.
0
Reply
Rob
10 months ago
Reply to
ArtV
Check out the comments on the zwiftinsider hack guide, i used simons simple solution.
2
Reply
Mark C (@rdcyclist)
10 months ago
Looks like our first shot at Ven-Top is the 17th of July at 10pm PDT. There’s a series of 16 more L-Etape events for Ven-Top going on for the next two day after that.
1
Reply
karl
10 months ago
what date will France be available to the general public?
0
Reply
Member
Sven Audenaert (@svedle74)
10 months ago
Did it yesterday with the known route hack … and it’s a brutal climb!
Yesterday the Strava segment showed that 25 persons already did an attempt … I was one of them on position 24 �
1
Reply
Rob
10 months ago
Reply to
Sven Audenaert
position 27 for me!
0
Reply
Bass
10 months ago
IRL there’s three roads up Ventoux.. waiting for that
0
Reply
Jim Mattson
10 months ago
Only 420 points for the route badge?!? That’s the lowest ratio of XP to VVOM yet!
3
Reply
JM Lagdameo
10 months ago
Reply to
Jim Mattson
They are not giving out badges yet until this weekend. I just rode the route yesterday via TDF Event stage 3 hack. Crazy long climb took me 1.5hrs to complete the segment at 2.5-3 w/kg
0
Reply
Bill Randall
10 months ago
Reply to
Jim Mattson
Just did it as part of a zwift event. No badge. Wouldn’t recommend doing it as a zwift event.
0
Reply
Scott Houslay
10 months ago
I can only hope that it is easier than the real thing. Because having done the real climb I know it is torturous!
0
Reply
Elton
10 months ago
Absolutely gutted I didn’t get the Ven-Top route ticked off, did the La Reine route stage 5 TDF, carried on beyond the KOM arch expecting, something …?so,I carried on to the very top to descend back down after the loop…still nothing. Now I’ve just seen the thread re:where Ven-Top starts, very annoying La Reine exceeded that lead up to the foot of the climb yet didn’t get acknowledged, only by my chaffed butt cheeks!
0
Reply
Cid
9 months ago
I think that was the hardest thing I ever did on a bike …
0
Reply
Vincent
9 months ago
can we expect as for alpe du zwift an article on how long it takes for the climb of Ver-top based on watt per kilos? is it too early and we need more rides in for a strong R2 corelation?
0
Reply
Michael Caffyn
9 months ago
Great climb, but a shame it’s not linked to France, so we could do a warmup first.
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
9 months ago
Reply to
Michael Caffyn
What do you mean? It’s linked to the rest of the France map… you just need to do a little manual navigation if you want to warm up before hitting the big climb.
1
Reply
Jan (@jan_butaye)
8 months ago
Is Ventoux available this Friday 4th of September?
0
Reply
Steve Hammatt
8 months ago
The description mentions the Didi balloons and the pitchforks. Unfortunately they aren’t ar Chalet Reynard any longer, and presumably were only there during the vTdF (shame).
0
Reply
Tim Park
8 months ago
Why don’t they just call these climbs what they are? Why Ven Top versus Mount Ventoux?
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
8 months ago
Reply to
Tim Park
I DO know that Zwift has hesitated to refer to their virtual Ventoux as “Ventoux”. I’m not sure why. Perhaps for the same reason they call it “Alpe du Zwift” – it would seem ZHQ don’t want to say it’s equivalent to the “real thing”, but they want to relate the two.
1
Reply
Tim Cox
6 months ago
Rode a Zwift Academy race La Reine yesterday, after completing I went on to complete the climb up Ventoux. Was disappointed to learn there is no segment for this route!!! Odd as most Zwift routes contain dozens of segments, most nonsensical. The new courses in France are spectacular BTW
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
6 months ago
Reply to
Tim Cox
The La Reine route ends at the lodge, partway up the climb. So that’s what our segment covers.
0
Reply
Juan
6 months ago
I am trying to get the elevation for this ride as it shows up on zwift but not on strava. How can I download the file with the elevation to load onto strava? https://zwift.com/activity/674162181805582688?utm_source=google&utm_medium=cpc&utm_campaign=zwift_nam_us_cycling_search_brandcoreex_performance_eng-imprshare-20&gclid=CjwKCAiAnIT9BRAmEiwANaoE1e3dA06cwKrpOAnhox_aMqtjKcq7mjNsjIV8oR_BBMC8H32ch-kBoxoC7iIQAvD_BwE
0
Reply
Taco Cat
6 months ago
Is there a taco truck on the summit like there is on Alpe du Zwift?
2
Reply
Lee
4 months ago
On the list of to do’s
0
Reply
Sarah
4 months ago
I completed TDZ long stage today and carried on to the top of Ven top and back down again, but no route badge. Amy idea why?
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
4 months ago
Reply to
Sarah
Because the event was on the La Reine route, not the Ven-Top route. You only get a badge if you pick the Ven-Top route (or do an event set on that route) then finish it. Freely navigating a route doesn’t earn you the badge.
1
Reply
Harry Roberts (@harryroberts)
3 months ago
The Start Pens Segment has been flagged as Dangerous. 🙂 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
-16
Reply
Harry Roberts (@harryroberts)
3 months ago
That was a picture I pasted into the post. Can’t figure out how to edit it out. Still Segment was or is flagged as dangerous. https://www.strava.com/segments/24682698?filter=overall
0
Reply
Peter Bevan
2 months ago
Seems that Ven-top as an event doesn’t start at the bottom but part way up, so completing the event doesn’t get the route badge.
1
Reply
Keeley
2 months ago
Reply to
Peter Bevan
Oh my! I was going to set up an event for tomorrow. Def won’t do that now – you saved me! Thanks!
0
Reply
Author
Top Member
Eric Schlange (@eschlange)
2 months ago
Reply to
Peter Bevan
What makes you say that? This hasn’t been my experience.
1
Reply
Peter Bevan
1 month ago
Reply to
Peter Bevan
No – I’m talking rubbish. I must have had a network drop-out when I did it and failed to get the route badge. Sent my partner on Ven-top event and she got the badge just fine. Using ethernet rather than WiFi now.
0
Reply
Andy Palmer
6 days ago
Waited all week to ride Ven Top,now its been swapped for the new Makuri. Why ?.It was on the calandar for Friday and Saturday.
0
Reply
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Complete Master List of All Zwift Course Routes - Zwift Insider
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Complete Master List of All Zwift Course Routes
Complete Master List of All Zwift Course Routes
How to use this list:
Changelog:
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Complete Master List of All Zwift Course Routes - Zwift Insider
Complete Master List of All Zwift Course Routes
Posted by Eric Schlange | Sep 21, 2019 | Routes & Maps | 269
Here is a complete list summarizing the details of all active Zwift routes.
How to use this list:
Click a route name to read more details, get maps, etc
Click a column title to sort
Changelog:
May 14, 2020: switched the table over to our new routes database. This fixes distance sorting and gives us lead-in data. Hurray!
Mar 5, 2020: added a pile of event-only reverse routes, some of which have been around a while. Hilly Route Reverse, Volcano Flat Reverse, Road To Ruins Reverse, Flat Route Reverse, Big Loop Reverse, Three Sisters Reverse, Greater London Loop Reverse, London Loop Reverse, London 8 Reverse, and Greatest London Loop Reverse.
Feb 21, 2020: Added Seaside Sprint event-only Watopia route to list
Feb 7, 2020: Richmond refresh! Updated Richmond route names, and added the new event-only routes (Cobbled Climbs Reverse, Libby Hill After Party, Richmond Rollercoaster, and Richmond UCI Reverse).
Dec 17, 2019: added the two new Crit City routes
Dec 9, 2019: added Badge XP column, and Watopia “The Magnificent 8” route
Oct 2, 2019: updated Difficulty values for all routes, after VeloViewer updated their VVOM algorithm for virtual rides to remove elevation as a factor
Sept 25, 2019: added 17 routes from the ZwiftHacks routes list. Most of these routes are event and/or run-only, making them hard to track down.
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Route
Map
Length
Elevation
Lead-In
Badge XP
Restriction
Time Trial Lap
Bologna
8 km (5.0 miles)
230 m (755‘)
0 km ( miles)
Event only
Bell Lap
Crit City
1.9 km (1.2 miles)
8 m (26‘)
0.1 km (0.1 miles)
Event Only
Downtown Dolphin
Crit City
1.9 km (1.2 miles)
8 m (26‘)
0.1 km (0.1 miles)
Event Only
Casse-Pattes
France
23 km (14.3 miles)
145 m (476‘)
0.9 km (0.6 miles)
460 XP
Douce France
France
24.1 km (15.0 miles)
108 m (354‘)
0 km ( miles)
480 XP
La Reine
France
22.8 km (14.2 miles)
1181 m (3,875‘)
0 km ( miles)
Event Only
Petit Boucle
France
61 km (37.9 miles)
430 m (1,411‘)
1 km (0.6 miles)
1220 XP
R.G.V.
France
24.1 km (15.0 miles)
107 m (351‘)
1 km (0.6 miles)
480 XP
Roule Ma Poule
France
23 km (14.3 miles)
145 m (476‘)
3.1 km (1.9 miles)
460 XP
Tire-Bouchon
France
61 km (37.9 miles)
431 m (1,414‘)
3.1 km (1.9 miles)
1220 XP
Ven-Top
France
20.9 km (13.0 miles)
1534 m (5,033‘)
0 km ( miles)
420 XP
2018 UCI Worlds Course Short Lap
Innsbruck
23.6 km (14.7 miles)
487 m (1,598‘)
0.2 km (0.1 miles)
470 XP
Achterbahn
Innsbruck
47.38 km (29.4 miles)
973 m (3,192‘)
0.2 km (0.1 miles)
950 XP
Innsbruck KOM After Party
Innsbruck
37.2 km (23.1 miles)
640 m (2,100‘)
0.2 km (0.1 miles)
Event Only
Innsbruckring
Innsbruck
8.8 km (5.5 miles)
72 m (236‘)
0.2 km (0.1 miles)
170 XP
Lutscher CCW
Innsbruck
13.7 km (8.5 miles)
821 m (2,694‘)
8.9 km (5.5 miles)
240 XP
Lutscher
Innsbruck
13.7 km (8.5 miles)
823 m (2,700‘)
10.9 km (6.8 miles)
270 XP
Classique Reverse
London
5.4 km (3.4 miles)
25 m (82‘)
7.5 km (4.7 miles)
Event Only
Classique
London
5.4 km (3.4 miles)
19 m (62‘)
5.7 km (3.5 miles)
110 XP
Greater London 8
London
23.8 km (14.8 miles)
256 m (840‘)
0.5 km (0.3 miles)
480 XP
Greater London Flat
London
11.6 km (7.2 miles)
45 m (148‘)
5.7 km (3.5 miles)
230 XP
Greater London Loop Reverse
London
21.0 km (13.0 miles)
255 m (837‘)
0.2 km (0.1 miles)
Event Only
Greater London Loop
London
21 km (13.0 miles)
244 m (801‘)
0.5 km (0.3 miles)
420 XP
Greatest London Flat
London
23.6 km (14.7 miles)
147 m (482‘)
7.5 km (4.7 miles)
500 XP
Greatest London Loop Reverse
London
25.6 km (15.9 miles)
345 m (1,132‘)
0.2 km (0.1 miles)
Event Only
Greatest London Loop
London
25.6 km (15.9 miles)
345 m (1,132‘)
0.5 km (0.3 miles)
510 XP
Keith Hill After Party
London
36.2 km (22.5 miles)
407 m (1,335‘)
0.5 km (0.3 miles)
Event Only
Leith Hill After Party
London
46.1 km (28.6 miles)
411 m (1,348‘)
0.5 km (0.3 miles)
Event Only
London 8 Reverse
London
20.3 km (12.6 miles)
256 m (840‘)
0.2 km (0.1 miles)
Event Only
London 8
London
20.3 km (12.6 miles)
255 m (837‘)
0.5 km (0.3 miles)
410 XP
London Loop Reverse
London
14.8 km (9.2 miles)
230 m (755‘)
0.2 km (0.1 miles)
Event Only
London Loop with Box Hill Finish
London
39 km (24.2 miles)
625 m (2,051‘)
0.2 km (0.1 miles)
Event only
London Loop
London
14.9 km (9.3 miles)
220 m (722‘)
0.5 km (0.3 miles)
300 XP
Surrey Hills
London
44.1 km (27.4 miles)
1029 m (3,376‘)
5 km (3.1 miles)
820 XP
The London Pretzel
London
55.6 km (34.5 miles)
531 m (1,742‘)
0.5 km (0.3 miles)
1100 XP
The PRL Full
London
173 km (107.5 miles)
2290 m (7,513‘)
0.5 km (0.3 miles)
3460 XP
The PRL Half
London
69 km (42.9 miles)
954 m (3,130‘)
0.5 km (0.3 miles)
1380 XP
Triple Loops
London
40.8 km (25.4 miles)
544 m (1,785‘)
0.5 km (0.3 miles)
810 XP
Astoria Line 8
New York
11.5 km (7.1 miles)
141 m (463‘)
0.4 km (0.2 miles)
230 XP
Couch to Sky K
New York
6.7 km (4.2 miles)
0.1 km (0.1 miles)
Run Only
Everything Bagel
New York
34.2 km (21.3 miles)
525 m (1,722‘)
0.2 km (0.1 miles)
690 XP
Flat Irons
New York
14.8 km (9.2 miles)
0.8 km (0.5 miles)
Run Only
Gotham Grind Reverse
New York
9.3 km (5.8 miles)
96 m (315‘)
0 km ( miles)
Event Only
Gotham Grind
New York
9.3 km (5.8 miles)
96 m (315‘)
0.3 km (0.2 miles)
Event Only
Grand Central Circuit Reverse
New York
6.8 km (4.2 miles)
143 m (469‘)
2.5 km (1.6 miles)
Event Only
Grand Central Circuit
New York
6.8 km (4.2 miles)
137 m (449‘)
1.6 km (1.0 miles)
140 XP
Hudson Roll
New York
9 km (5.6 miles)
0.2 km (0.1 miles)
360 XP
Run Only
Knickerbocker Reverse
New York
22.5 km (14.0 miles)
364 m (1,194‘)
0.2 km (0.1 miles)
450 XP
Knickerbocker
New York
22.5 km (14.0 miles)
346 m (1,135‘)
0.4 km (0.2 miles)
450 XP
Lady Liberty
New York
12.3 km (7.6 miles)
197 m (646‘)
0.4 km (0.2 miles)
240 XP
LaGuardia Loop Reverse
New York
2.8 km (1.7 miles)
27 m (89‘)
2.5 km (1.6 miles)
Event Only
LaGuardia Loop
New York
2.8 km (1.7 miles)
23 m (75‘)
1.6 km (1.0 miles)
Event Only
Mighty Metropolitan
New York
20 km (12.4 miles)
307 m (1,007‘)
0.4 km (0.2 miles)
400 XP
NYC KOM After Party
New York
37 km (23.0 miles)
440 m (1,444‘)
0.4 km (0.2 miles)
Event Only
Park Perimeter Loop
New York
9.8 km (6.1 miles)
126 m (413‘)
0.4 km (0.2 miles)
190 XP
Park Perimeter Reverse
New York
9.8 km (6.1 miles)
126 m (413‘)
0.2 km (0.1 miles)
Event Only
Park to Peak
New York
4.6 km (2.9 miles)
0.1 km (0.1 miles)
180 XP
Run Only
Rising Empire
New York
20.7 km (12.9 miles)
362 m (1,188‘)
0.4 km (0.2 miles)
410 XP
Shuman Trail Loop Reverse
New York
2.5 km (1.6 miles)
0.1 km (0.1 miles)
Run Only, Event Only
Shuman Trail Loop
New York
2.5 km (1.6 miles)
0.3 km (0.2 miles)
Run Only
The 6 Train Reverse
New York
6.5 km (4.0 miles)
68 m (223‘)
0.4 km (0.2 miles)
Event Only
The 6 Train
New York
6.4 km (4.0 miles)
61 m (200‘)
0.2 km (0.1 miles)
130 XP
The Highline Reverse
New York
10.5 km (6.5 miles)
178 m (584‘)
10.5 km (6.5 miles)
Event Only
The Highline
New York
10.5 km (6.5 miles)
175 m (574‘)
10.0 km (6.2 miles)
210 XP
Champs-Élysées
Paris
6.6 km (4.1 miles)
34 m (112‘)
3.2 km (2.0 miles)
130 XP
Lutece Express
Paris
6.6 km (4.1 miles)
33 m (108‘)
3.5 km (2.2 miles)
130 XP
2015 UCI Worlds Course
Richmond
16.2 km (10.1 miles)
142 m (466‘)
0.5 km (0.3 miles)
320 XP
Cobbled Climbs Reverse
Richmond
9.2 km (5.7 miles)
132 m (433‘)
0.1 km (0.1 miles)
Event Only
Cobbled Climbs
Richmond
9.2 km (5.7 miles)
126 m (413‘)
0.3 km (0.2 miles)
180 XP
Libby Hill After Party
Richmond
32.9 km (20.4 miles)
118 m (387‘)
0.3 km (0.2 miles)
Event Only
Richmond Rollercoaster
Richmond
5 km (3.1 miles)
19 m (62‘)
12.1 km (7.5 miles)
Event Only
Richmond UCI Reverse
Richmond
16.2 km (10.1 miles)
142 m (466‘)
0.1 km (0.1 miles)
Event Only
The Fan Flats
Richmond
5 km (3.1 miles)
13 m (43‘)
2.4 km (1.5 miles)
100 XP
11.1 Ocean Blvd
Watopia
11.15 km (6.9 miles)
0.5 km (0.3 miles)
440 XP
Run Only
5K Loop
Watopia
5 km (3.1 miles)
0.3 km (0.2 miles)
200 XP
Run Only
Bambino Fondo
Watopia
52.1 km (32.4 miles)
553 m (1,814‘)
0.5 km (0.3 miles)
Event Only
Beach Island Loop
Watopia
12.8 km (8.0 miles)
44 m (144‘)
0 km ( miles)
255 XP
Big Foot Hills
Watopia
67.5 km (41.9 miles)
707 m (2,320‘)
2.4 km (1.5 miles)
1340 XP
Big Loop Reverse
Watopia
42.6 km (26.5 miles)
661 m (2,169‘)
0.2 km (0.1 miles)
Event Only
Big Loop
Watopia
42.4 km (26.3 miles)
651 m (2,136‘)
0.5 km (0.3 miles)
840 XP
Level 5+
Bigger Loop
Watopia
53.1 km (33.0 miles)
678 m (2,224‘)
0.5 km (0.3 miles)
1060 XP
Level 5+
Chili Pepper Reverse
Watopia
7.3 km (4.5 miles)
46 m (151‘)
0.2 km (0.1 miles)
Run Only
Chili Pepper
Watopia
7.95 km (4.9 miles)
0.3 km (0.2 miles)
Run Only
Dust In the Wind
Watopia
52.1 km (32.4 miles)
529 m (1,736‘)
0.3 km (0.2 miles)
1080 XP
Level 6+
Figure 8 Reverse
Watopia
29.7 km (18.5 miles)
254 m (833‘)
0.3 km (0.2 miles)
580 XP
Figure 8
Watopia
29.8 km (18.5 miles)
234 m (768‘)
0.2 km (0.1 miles)
580 XP
Flat Route Reverse
Watopia
10.3 km (6.4 miles)
61 m (200‘)
0.4 km (0.2 miles)
Event Only
Flat Route
Watopia
10.3 km (6.4 miles)
54 m (177‘)
0.5 km (0.3 miles)
200 XP
Four Horsemen
Watopia
89.3 km (55.5 miles)
2112 m (6,929‘)
0.6 km (0.4 miles)
1780 XP
Level 6+
Gran Fondo
Watopia
97.2 km (60.4 miles)
1148 m (3,766‘)
0.5 km (0.3 miles)
Event Only
Hilly Route Reverse
Watopia
9.2 km (5.7 miles)
93 m (305‘)
0.2 km (0.1 miles)
Event Only
Hilly Route
Watopia
9.1 km (5.7 miles)
100 m (328‘)
0.5 km (0.3 miles)
180 XP
Jon's Route
Watopia
12.53 km (7.8 miles)
0.3 km (0.2 miles)
500 XP
Run Only
Jungle Circuit Reverse
Watopia
7.9 km (4.9 miles)
82 m (269‘)
6.3 km (3.9 miles)
Event Only
Jungle Circuit
Watopia
7.9 km (4.9 miles)
79 m (259‘)
5.7 km (3.5 miles)
260 XP
Level 5+
May Field
Watopia
0.4 km (0.2 miles)
0 km ( miles)
Run Only
Medio Fondo
Watopia
72.6 km (45.1 miles)
981 m (3,219‘)
0.5 km (0.3 miles)
Event Only
Mountain 8
Watopia
32 km (19.9 miles)
677 m (2,221‘)
0.5 km (0.3 miles)
640 XP
Mountain Route
Watopia
29.5 km (18.3 miles)
682 m (2,238‘)
0.5 km (0.3 miles)
580 XP
Muir and the Mountain
Watopia
33.9 km (21.1 miles)
767 m (2,516‘)
5.2 km (3.2 miles)
680 XP
Ocean Lava Cliffside Loop
Watopia
19 km (11.8 miles)
146 m (479‘)
0 km ( miles)
380 XP
Out and Back Again
Watopia
39.8 km (24.7 miles)
303 m (994‘)
2.4 km (1.5 miles)
840 XP
Quatch Quest
Watopia
45.9 km (28.5 miles)
1683 m (5,522‘)
0.3 km (0.2 miles)
920 XP
Level 6+
Road to Ruins Reverse
Watopia
29.6 km (18.4 miles)
275 m (902‘)
0.4 km (0.2 miles)
Event Only
Road to Ruins
Watopia
29.6 km (18.4 miles)
268 m (879‘)
0.5 km (0.3 miles)
580 XP
Level 5+
Road to Sky
Watopia
17.3 km (10.7 miles)
1045 m (3,428‘)
0.1 km (0.1 miles)
380 XP
Level 6+
Run Path Reverse
Watopia
5 km (3.1 miles)
0.3 km (0.2 miles)
Run Only
Sand and Sequoias
Watopia
20.2 km (12.6 miles)
146 m (479‘)
2.4 km (1.5 miles)
400 XP
Seaside Sprint
Watopia
6.3 km (3.9 miles)
39 m (128‘)
3.0 km (1.9 miles)
Event Only
Serpentine 8
Watopia
19.2 km (11.9 miles)
199 m (653‘)
7.3 km (4.5 miles)
385 XP
Tempus Fugit
Watopia
17.3 km (10.7 miles)
16 m (52‘)
2.4 km (1.5 miles)
380 XP
That's Amore Reverse
Watopia
7.4 km (4.6 miles)
0.1 km (0.1 miles)
Run Only, Event Only
That's Amore
Watopia
6.43 km (4.0 miles)
0.3 km (0.2 miles)
225 XP
Run Only
The Magnificent 8
Watopia
28.6 km (17.8 miles)
131 m (430‘)
0.2 km (0.1 miles)
Event Only
The Mega Pretzel
Watopia
107 km (66.5 miles)
1642 m (5,387‘)
3.7 km (2.3 miles)
2140 XP
Level 5+
The Pretzel
Watopia
72.2 km (44.9 miles)
1333 m (4,373‘)
0.5 km (0.3 miles)
1440 XP
The Über Pretzel
Watopia
128.3 km (79.7 miles)
2335 m (7,661‘)
0.5 km (0.3 miles)
2560 XP
Level 6+
Three Sisters Reverse
Watopia
45.7 km (28.4 miles)
883 m (2,897‘)
0.4 km (0.2 miles)
Event Only
Three Sisters
Watopia
47.8 km (29.7 miles)
879 m (2,884‘)
0.5 km (0.3 miles)
950 XP
Tick Tock
Watopia
16.8 km (10.4 miles)
44 m (144‘)
2.4 km (1.5 miles)
388 XP
Tour of Fire and Ice
Watopia
25.5 km (15.8 miles)
1161 m (3,809‘)
2.8 km (1.7 miles)
500 XP
Level 6+
Two Bridges Loop
Watopia
7.1 km (4.4 miles)
73 m (240‘)
0 km ( miles)
140 XP
Volcano Circuit CCW
Watopia
4.1 km (2.5 miles)
17 m (56‘)
3.4 km (2.1 miles)
80 XP
Volcano Circuit
Watopia
4.1 km (2.5 miles)
17 m (56‘)
1.3 km (0.8 miles)
80 XP
Volcano Climb After Party
Watopia
40 km (24.9 miles)
266 m (873‘)
0.5 km (0.3 miles)
Event Only
Volcano Climb
Watopia
22.8 km (14.2 miles)
192 m (630‘)
0.5 km (0.3 miles)
460 XP
Volcano Flat Reverse
Watopia
12.3 km (7.6 miles)
50 m (164‘)
0.2 km (0.1 miles)
Event Only
Volcano Flat
Watopia
12.3 km (7.6 miles)
46 m (151‘)
0.5 km (0.3 miles)
240 XP
Watopia's Waistband
Watopia
25.5 km (15.8 miles)
95 m (312‘)
2.4 km (1.5 miles)
Event Only
WBR Climbing Series
Watopia
43.3 km (26.9 miles)
1117 m (3,665‘)
0.5 km (0.3 miles)
Event Only
Whole Lotta Lava
Watopia
12.3 km (7.6 miles)
160 m (525‘)
4.9 km (3.0 miles)
240 XP
2019 UCI Worlds Harrogate Circuit
Yorkshire
13.8 km (8.6 miles)
240 m (787‘)
0.1 km (0.1 miles)
270 XP
Duchy Estate
Yorkshire
3 km (1.9 miles)
37 m (121‘)
1.7 km (1.1 miles)
60 XP
Harrogate Circuit Reverse
Yorkshire
13.8 km (8.6 miles)
240 m (787‘)
0 km ( miles)
Event only
Queen's Highway
Yorkshire
3 km (1.9 miles)
37 m (121‘)
2.8 km (1.7 miles)
60 XP
Royal Pump Room 8
Yorkshire
27.7 km (17.2 miles)
480 m (1,575‘)
0.1 km (0.1 miles)
550 XP
Tour of Tewit Well
Yorkshire
10.4 km (6.5 miles)
200 m (656‘)
0 km ( miles)
210 XP
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msmarco_doc_59_1042752902
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https://zwiftinsider.com/rowing-on-zwift/
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How To Use Your Concept2 Rower on Zwift - Zwift Insider
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How To Use Your Concept2 Rower on Zwift
How To Use Your Concept2 Rower on Zwift
What You Need
Getting Started
The Future of Rowing on Zwift
About The Author
Eric Schlange
|
How To Use Your Concept2 Rower on Zwift - Zwift Insider
How To Use Your Concept2 Rower on Zwift
Posted by Eric Schlange | Jan 9, 2018 | Zwift Hacks | 19
I want to be clear here: I’m not an experienced rower. I’m also not an experienced software or hardware hacker. But I do enjoy rowing workouts (although I’ve found them rather boring compared to Zwift’s indoor experience.) And I do enjoy a useful tech hack (but if if requires much research or testing, I usually don’t have the time to complete the project.)
So when I first heard of a few Zwifters who had figured out how to row in game (that is, use their rower to power their Zwift cycling avatar) I was intrigued. This was early in my Zwift life, and I spent some time poking around online, tried to get myself hooked up… and gave up after a couple hours. It was all doable with little or no extra hardware/software needed–but it would require too much time and learning on my part to implement. Not worth it.
Fast forward a couple years, and astute Zwift Insider reader Victor Bastiaansen emails me with news about a new feature in the PainSled app which makes it easy to connect your Concept2 to Zwift. It got my attention, so I headed down to the garage and spent 15 minutes setting it up. Viola! I was rowing on Zwift.
What You Need
A Concept2 rower with the PM5 head unit
An iOS device (iPhone or iPad) to run the PainSled app
A device to run Zwift. This device must either support Bluetooth in Zwift (so you are limited to iOS devices, Apple TV, and Mac) OR you can use the Zwift Companion app to pick up the Bluetooth power signal and send it to your Zwift session, so you can Zwift on a PC or other device.
Getting Started
Make sure your PM5’s firmware is up to date. (If you’re like me, you never updated it after purchasing the rower.) I connected the PM5 to my Windows laptop via USB, downloaded the Concept2 Utility, and updated the firmware. It’s a simple process.
Install the PainSled app on your iOS device, then enable the ZWIFT option in the PainSled Log Settings page. (Click on the log icon, then “Settings” in the upper-left corner of the display.)
Connect PainSled to your Concept2’s PM5. To do this, click More Options > Turn Wireless On on your PM5. Make sure Bluetooth is enabled on your iOS device, then your PM5 should quickly connect to PainSled. If you start rowing, you will see your wattage on the iOS device.
On your Zwift device, connect to your PainSled iOS device as your power meter. You can also pair other sensors on your Zwift device (such as your HR monitor).
Get Zwifting!
And that’s all there is to it. For me, I’m running PainSled on my iPhone, and Zwift on my iPad. It’s quick and easy to jump on whenever I’d like… faster than signing into Zwift on my PC, in fact.
Note: there are other ways of hooking this up (via Zwift Companion, the CABLE ANT to Bluetooth bridge, etc): see comments below for some of these ideas.
The Future of Rowing on Zwift
While rowers have had “Zwift-like” software available for years, bringing rowing into Zwift would surely take virtual rowing to a new level. ZwiftHQ has been toying with rowing since its early days, but chose (wisely) to concentrate on cyclists and runners first.
My hope is that we’ll see actual rowing avatars in Zwift within the next 3 years. But until that happens, rowing my bike up a hill is quite fun anyway. And while I can’t pull 1000 watts to win a sprint, I can sustain decent power (130-210w) for a good 30-60 minute workout which includes my upper body and keeps my avatar putting along nicely. And that’s a win in my book.
Row on!
Rowing on Zwift, in my messy garage.
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About The Author
Eric Schlange
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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msmarco_doc_59_1042770324
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