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19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
It also loosens up excess mucus and provides quick relief. Take a medium sized piece of rock sugar and keep it in your mouth and swallow its juice (do not chew) for cough and sore throat. Because of its sweet taste, it can be used for any age group either it is a small child or older people.
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00_349850
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
If you take it with black pepper and almonds, it will release excess nasal mucus. For more details, read- Recipe -3 for Sore throat : & Recipe- 4 for cough and sore throat: 4. Mishri for Impotency: According to Ayurveda, rock sugar is ‘shukranu-vardhaka’; it improves seminal fluid in males.
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00_350323
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
By eating rock sugar with walnuts (akhrot) and saffron, one can treat impotency. For detailed remedy, read ‘Recipe- 5 for Impotency’: Rock Sugar with Walnuts & Saffron: & ‘ Recipe- 6 for impotency ‘: Mishri with Root of Lady-finger: 5. Improves Digestion:
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00_350758
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Mishri is made from the solution of sugarcane (ganna) and the sap of Palmyra palm tree (Taad ka ped). It is made by pouring the solution of sugarcane into drums where threads are already placed and the solution is allowed to dry around the threads.
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00_351126
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Mishri with fennel seeds after a meal facilitates easy digestion, prevents acidity. If you have burning in your chest, simply put a small piece of rock sugar on your tongue and swallow. It is a very effective remedy that works within seconds, especially in mild acidity. 6.
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00_351547
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Nose bleeding (naksir) usually occurred during summers. Whenever you face this problem, simply put some rock sugar powder near your nostrils and inhale its smell. But if you usually face this problem (naksir), take rock sugar with dry lotus flower leaves.
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00_351938
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Nutritional Value Of Mishri: According to Ayurveda, rock sugar is a coolant which is known for its vata and pitta reducing properties. It is more healthier than sugar because it is purified naturally. Rock sugar is very rich in essential vitamins, minerals and amino acids.
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00_352356
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
For details, read ‘ Recipe- 8 for mouth ulcers ‘. 8. Hoarseness of Voice: Mishri (rock sugar) is very effective to cure hoarseness of voice. Whenever you have dry, hoarse throat and loss of voice, consume rock sugar with dry ginger (sonth). For more details, read- ‘ Recipe- 9 for hoarseness of voice ‘.
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00_352851
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Other Benefits of Mishri: 1. Mishri for Kidney Stone: Rock sugar is a supportive medicine of removing kidney stone; use it with onion juice if you have kidney stone. For details, read – ‘ Recipe- 10 for Kidney stone ‘. 2.
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00_353259
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Read detailed remedy in – ‘ Recipe- 11 for breathing problem ‘. 4. Good for Lactating Mothers: Mishri or rock sugar is also good to increase lactation; use it with black sesame seeds (kale til) for improving milk in lactating mothers. Simply, grind equal amount of black sesame seeds and rock sugar.
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00_353733
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
It is believed to have an important vitamin- B-12, which is rarely found in vegetarian food. Remember, 15 gm rock sugar approximately contains 60 calories (net carbs 15 gm), therefore consume it in a limited quantity.
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00_354074
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Tal Mishri & Its Properties: Rock sugar, made from the solution of the sap of the Palmyra palm or the date palm, is famous by the name of ‘Tal Mishri’. Actually, Tal mishri is a form of rock sugar and is very good to cure kidney ailments. For producing palm sugar, firstly, sap of the inflorescences of the palm tree is collected by tapping; then the sap is boiled until it thickens.
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00_354615
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Burning eyes problem is very common during summer; it generally occurs due to eye allergies or bacterial and viral eye infections. Rock sugar works well in curing this burning. Use rock sugar with black pepper. Read- ‘ Recipe- 13 for Burning of eyes ‘.
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19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
Now, the syrup is allowed to crystallize into various shapes and sizes. Palmyra Palm Sugar (Tal mishri) is very rich in essential vitamins, minerals, and amino acids. An important vitamin- Vitamin B12, which is mostly found in non-vegetarian diet, is found in this rare plant of Palmyra palm. Known for its 24 natural nutrients, Palm sugar is an essential part of many Ayurvedic medicines and traditional home remedies.
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00_355592
19 Health Benefits of Mishri or Rock Sugar - 1000 Natural Remedy
It is good to treat many health problems such as- kidney ailment, high blood pressure, cold cough, breathing problem, anemia, asthma etc. Palm sugar helps to strengthen teeth, bones and heart, therefore good for arthritis, respiratory diseases, diabetes and other problems.
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00_355977
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
March 23, 2018. March 14, 2020. Raisin (Munakka in Hiindi) is a type of grapes, dried in a certain manner. It is grown mostly in the Mediterranean region of the world. Raisin is sweet in nature and has cooling effect on body. It is good for health and cures multiple of health problems naturally.
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00_356432
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
It is very effective in headache due to acidity. 3. Good for Mouth Ulcers: Raisins are good to cure any type of oral problem including mouth ulcers. Simply, boil 8-10 raisins and 3-4 leaves of blackberry in a glass of water for 10 minutes. Make gargles of this decoction (lukewarm) for 3-4 times in a day.
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00_356909
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
To control nose bleeding (naksir), put 3-4 drops of grapes or raisin juice in nostrils. Even by taking only smell of juice of grapes or munakka you will get immediate relief. 5. Controls Bad Breath: Munakka has anti-bacterial properties and works well to control bad breath due to cough or indigestion.
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00_357371
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
6. Munakka for Chest Wound: To cure chest wound, eat munakka with paddy seeds. Paddy seeds 10 gm. Raisins 10 gm. Water 100 gm. Soak paddy seeds and raisins into water for two hours. Then mash them with finger tips thoroughly to make paste. Ingest 6 gm (dosage) of this paste with honey for 3-4 times in a day.
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00_357888
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Raisin (munakka) 10 gm. Piper longum (pipali) 10 gm. Black Pepper (kali mirch) 10 gm. Dates (khajoor) 10 gm. Firstly, collect all the ingredients and remove the seeds of raisins and dates. Then, grind all the ingredients one by one and mix well. Now, consume 5 gm of this chutney or paste 3-4 times in a day.
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00_358380
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Raisin is known as a energetic dry fruit and does not have any side effect but diabetics should not use it without consulting to physician. Raisins (munakka) are a good source of fiber, anti-oxidants, iron, calcium, potassium and natural sugar- Sucrose and Glucose.
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00_358765
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
c. Raisin with Figs & Fennel Seeds: To cure old and chronic constipation, decoction (kadha) of raisin, figs, fennel seed (saunf), rose leaves and Amaltas fruit pulp is very effective and safe. Drink this at night for 5-7 days to cure chronic constipation. d.
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00_359171
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Similarly, munakka with cumin seeds and black pepper works well to cure constipation naturally. You can prepare chutney of all these ingredients and lick 2-3 times in a day. To know about the detailed remedies of raisins for constipation with different compositions, refer to ‘ Raisin good for constipation ‘. 9.
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00_359641
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Health Benefits of Munakka (Raisin): 1. Raisin for Vertigo: Munakka helps to control vertigo (chakkar). Simply, fry some raisins in clarified butter (ghee) and eat 5-7 raisins with a pinch of rock salt daily in the morning. Continue this remedy for 3-4 weeks.
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00_360065
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Bed Wetting Disorder: Bed wetting is a common problem of small children; to cure bed wetting​-. Take two raisins, remove its seed and insert 1-1 black pepper seed in it. Give it to the child to eat before going to sleep at night regularly for 2-3 weeks. Or you can give 2 raisins only without black pepper.
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00_360536
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Complete Health Tonic: Raisin is full of nutrients and works as a complete health tonic. It helps to make your body healthy and energetic. Therefore eat 5-10 raisins daily with milk or soaking into water overnight. Because, it is hot in nature, so consume it after soaking into water during summer season.
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00_361001
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
15. Helps in Weight Gain: Raisin is very helpful in gaining weight because of its iron and natural sugars- Sucrose and Glucose. If you are weak or under weight, there is no need to take any health supplements available in market; only eat munakka (7-10) with milk twice a day.
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00_361425
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Now, put a pinch of black salt over raisins and eat it daily in the morning on an empty stomach. 16. Raisin for Teeth: Raisins have certain types of photo-chemicals which are necessary for teeth health. By eating 5-7 munakka daily, you can protect your teeth from cavity, tooth decay and other gums problem. 17.
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00_361908
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Good for Cancer Prevention: Raisins have ‘catechin’- an invaluable anti-oxidant and ‘Kaempferol’, a flavonoid which are available in raisins naturally. ‘Catechin’ and ‘Kaempferol’ help to decrease the growth of cancerous colon tumors. Therefore, eat 5 raisins daily with milk or soaking into water. 18.
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00_362410
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Raisins contain potassium which helps to reduce tension in blood vessels. If you are a patient of high blood pressure, take munakka daily in a limited quantity. Its other important nutrients like- fiber, antioxidants and Iron- also help to control blood pressure naturally.
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00_362819
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Raisin (munakka) is not the substitute of any medicine and not advisable for diabetics.) 19. Reduces High Fever: Munakka (raisin) strengthens the immune system; it is also good to control chronic and high fever. If you are prone to chronic fever and inflammation, try any of the following natural medicine. a.
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00_363300
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Then, mash the raisins with fingertips into the water and add half lemon juice in it. Now, strain the water into a cup and ingest twice a day. b. Raisin & Fig: Another remedy for reducing high fever is to ingest raisins with figs. Soak 10 munakka and 1 fig into a half cup of water for few hours.
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00_363756
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
At night, remove the soaked raisins and fig from the water and boil in a glass of milk and drink milk with raisins and fig before going to sleep (remove the seeds). Continue to follow this remedy 3-5 days; it will completely cure any type of high fever.
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00_364133
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Firstly, collect all the five ingredient and remove the seeds of raisins and dates. Then, grind raisins, dates and piper longum one by one. Now, mix all the ingredients thoroughly to make paste (avleh). Lick 5 gm of this paste four times in a day to cure chronic fever.
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00_364550
Health Benefits of Raisin or Munakka - 1000 Natural Remedy
Side effects of Munakka: Raisin is an excellent dry fruit for over all body health if it is consumed in a limited quantity and proper supervision. Though there is no known side effect of munakka, but because of its sweet content diabetics should not take it without consulting to physician.
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00_364976
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
To get rid of ribs pain, take 25 gm dry ginger ( sonth ), crush it and boil in two glass of water till it reduces to half. After sieving, divide the water into four doses and consume in a day. Or simply boil dry ginger powder (6 gm) and jaggery (6 gm) in a cup of water for few minutes like tea. Then sieve it and sip lukewarm.
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00_365451
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
Garlic for Ribs Pain: To cure ribs pain, take five garlic cloves (Lahsun ki Kali) and peel them. Deep fry these garlic cloves in pure ghee and eat with lunch and dinner; continue this home remedy till you get complete relief from ribs pain. 3.
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00_365842
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
Mustard oil Massage: If you have ribs pain due to coughing, make massage of ribs with lukewarm mustard oil. Firstly, boil some mustard oil (sarson ka tel) with crushed garlic cloves (lahsun ki kaliyan) till the garlic becomes brown. Let it to be cool and store it into a jar after removing garlic cloves. 4.
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00_366309
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
March 23, 2018. March 14, 2020. Ribs pain is a common health problem that may affect any age group of person. It is most common among children. Human body has 24 ribs (12 pairs). Ribs are the long curved bones which form the rib cage in human body. The ribs (pasli) provide protection for vital organs in the upper body, including the heart and lungs; they help to breathe.
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00_366851
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
Mustard Seeds for Ribs Pain: By applying mustard seeds (Rai or sarson) paste on ribs, you can control ribs pain without medication. Grind some mustard (Rai) with water to make paste and apply it lukewarm on the ribs 4-5 times a day. After applying the paste, wrap it with a thin cotton cloth. 5.
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00_367306
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
Fenugreek Seeds for Ribs Pain: To treat ribs pain without pain killer, consume fenugreek seeds (methi dana) powder. Roast 50 gm fenugreek seeds slightly on gas and then crush them. Add 10 gm black salt (kala namak) powder and mix well. Now, ingest 2 tsp powder with water twice a day.
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00_367750
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
6. Asafoetida & Egg yolk: To cure ribs pain, mix 1 gm asafoetida (heeng) powder with one egg yolk (ande ki jardi) and apply on the ribs gently. Moreover, you can apply asafoetida locally on the ribs; make a paste of pure asafoetida with the help of warm water.
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00_368158
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
Now apply this paste on the ribs locally and cover with clothes. Repeat it 3-4 times in a day, you will get relief from ribs pain definitely. 7. Milk with Turmeric: MIlk with turmeric (haldi) is a traditional pain relieving remedy which cures any type of pain without medication.
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00_368597
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
8. Carom Seeds Fomentation: If you want to treat ribs pain without medicines, tie some carom (ajwain) seeds in a cotton cloth to make swag. Keep this swag on a pre-heated pan and give a fomentation (sake) on the ribs for 5-10 minutes. Repeat this 4-5 times a day, it removes inflammation and pain naturally.
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00_369064
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
Or simply boil some carom seeds in water to apply warm wet covering on the ribs to relieve pain. It means-. Simply, dip the dry cotton cloth or napkin in the preheated water with carom seeds. Wring out the cloth and cover the ribs or affected area with this wet cloth.
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00_369480
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
The ribs also help to protect major vessels in the upper body and give shape and support to the chest. They also protect other organs like- stomach, spleen and kidneys. Ribs pain (pasliyon me dard) may be felt at or below the chest or above the naval point. This pain may be dull or sharp.
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00_369909
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
At first, mix some sindoor in honey and paste it over a small cotton cloth. Then, fix this cloth over the aching ribs (pasliyan). Now keep a cotton cloth on a pre-heated pan and give a fomentation (sake) on the ribs for 5-10 minutes. You can purchase sindoor (powder) from grocery shop.
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00_370343
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
Crush all the ingredients and put into a glass of water. Boil this water till it remains half and ingest lukewarm after sieving. It is a good home remedy for ribs pain but don’t give it to children. 16. Nutmeg for Ribs Pain: Nutmeg or jaiphal is good to cure ribs pain; it is also safe for small children.
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00_370825
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
It may also occur due to affected lungs with severe cold or accumulated mucus (chest congestion). This problem is very common during winter. If you are feeling pain in your ribs when you sneeze, cough or breathe deeply, it may be due to chest congestion or excess formation of mucus.
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00_371239
20 Natural Remedies for Ribs Pain - 1000 Natural Remedy
To cure ribs pain, boil 2 spoons of cumin seeds (jeera) in a glass of water. Dip a cotton cloth in this preheated water and squeeze, then give fomentation (sake) by covering the ribs to relieve pain. Again dip the cloth and apply over the ribs. Repeat this fomentation 4-5 times a day.
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00_371672
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
The inner part of seeds of watermelon have great nutty taste. You can eat the inner part raw or can roast to get the crunch. Or you can add it to your favorite salad, rice, cereal, yogurt, soup or smoothie. Simply, spread the seeds of watermelon on baking tray and bake for 10-15 minutes at 180 degree.
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00_372122
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
However, it is also of the opinion of some experts that the nutrients of the seeds are destroyed on exposure of heat while roasting. Therefore, it is better to eat straight out of your palm. b. Sprouting of Seeds: Sprouting of the seeds are considered the best way to get most of the nutrition.
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00_372576
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
March 14, 2020. Watermelon (Citrullus lanatus) is one of the favorite summer fruit for all the age groups. Watermelon seeds (tarbuj ke beej) are highly underrated and are usually thrown while eating the juicy red part of watermelon. But did you know these seeds are fully packed with nutrients, essential amino acids, vitamins and minerals.
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00_373056
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
c. Watermelon Seed Tea: For making tea, take fresh watermelon seeds, peel the outer part and grind the inner shell. Or you can also use the peeled seeds available in the market. Take two tablespoon of seeds (peeled) and grind them. Boil 4 cups of water in a pan and add the seeds powder in boiling water.
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00_373520
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Then cover the pan with a lid to steep the watermelon seeds powder. Let it to be cool and strain the liquid after 10-15 minutes. Consume it within a day and repeat it again on a second day. Watermelon seed tea is good to cleanse the kidneys and to get rid of the kidney stone. d.
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00_373959
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Watermelon seeds have much higher nutritional values than the flesh of the fruit. They have tons of health benefits that is hard to get from other sources. These seeds contain essential amino acids arginine, isoleucine, leucine and phenylalanine in good quantities.
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00_374354
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Watermelon Seeds (Tarbuj-ke-beej) Benefits: 1. Watermelon Seeds for Digestion : Seeds of watermelon are the good source of vitamin-B and fiber that improve digestion. These seeds contain vitamin-B- ‘niacin’ which is essential for keeping our digestive system healthy.
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00_374791
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Other vitamin-B found in watermelon seeds are thiamine, folic, riboflavin, and pantothenic acid and vitamin-B6. Vitamin-B is necessary for our body to transform food intake into energy. Watermelon seeds are rich in magnesium too. Magnesium helps in the activation of digestive enzyme and proper absorption of nutrients.
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00_375258
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
2. Watermelon Seeds as Nutritional Supplement : Seeds of watermelon (tarbuj ke beej) are loaded with higher nutritional values. Just grab a handful of nuts for a snack or add it to your favorite dish or drink. These seeds are rich in protein elements, vitamins, minerals and essential fatty acids.
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00_375715
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
These seeds contain the most essential protein – nisin. In addition, the seeds of watermelon are rich in amino acids like- arginine and lysine- which is necessary for proper functioning of our body. Arginine plays an important role in increasing metabolism of body whereas lysine is essential for calcium absorption.
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00_376172
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Magnesium is another important mineral, the seeds of watermelon have. Research says that 100 gm of seeds provide 139% of magnesium that our body required. Magnesium is important to regulate many functions in the body including protein synthesis, muscle and nerve function, blood pressure and blood glucose control.
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00_376622
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
In addition, they are rich in Vitamin B group including niacin, thiamin, folate,vitamin B6, riboflavin, and pantothenic acid. Manganese, phosphorus, iron, potassium, zinc and copper are other important minerals, the watermelon seeds provide to our body. 3. Improves Male Fertility:
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00_377051
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
These are the building blocks of proteins and responsible for almost all the physiological functions of the body. Other important amino acids present in these seeds are Glutamic acid and Aspartic acid. Glutamic acid is an important amino acid which is essential for a healthy brain development and function.
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00_377489
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Another important nutrient is its amino acid- Arginine. Arginine is helpful to increase sperm (shukranu) count and treat erectile dysfunction (napunsakta or stambhan dosh). Seeds of watermelon contain high level of zinc. Zinc help to increase testosterone level, sperm count and sperm motility.
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00_377931
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Aspartic acid plays a vital role in hormone production and release as well as normal function of Nervous System. Moreover, these seeds are rich in Vitamin B group including niacin, thiamin etc. Vitamin A and Vitamin E are also present in significant amount.
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00_378312
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Watermelon seeds have unsaturated fats and Omega 6 fatty acids. These unsaturated fats and omega 6 help to control cholesterol level in the body and high blood pressure. Watermelon seed is also excellent in magnesium. Magnesium plays an important role in proper functioning of heart and metabolic process.
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00_378765
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
Likewise, seeds of watermelon are also an excellent source of copper which protects skin and hair against UV rays. Other minerals present in watermelon seeds are potassium, manganese, sodium and phosphorus.
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00_379095
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
If Headache trouble you for a long time, make a paste of the seeds of watermelon powder with the help of water. Now, apply this paste on your forehead and you will see the wonder. 8. Cures Skin Diseases: Watermelon seeds (tarbuj k beej) are rich in antioxidants and make your skin look young and healthy.
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00_379559
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
It also helps to maintain the elasticity of the skin. These seeds are potent blackhead remover. The unsaturated fatty acids present in these seeds, make your skin fairer, smooth and moisturized. For treatment of Eczema (Atopic Dermatitis) and Psoriasis, watermelon seeds has been used for centuries.
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00_380006
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
For extracting juice of radish leaves, grind few leaves of radish and extract the juice with the help of a cotton cloth. Ingest 1 tsp of seeds powder with 2-3 tbsp of radish leaves juice. Repeat it two times in day. Or blend 2 tbsp of watermelon seeds in 4 cups of water. Consume it in 3-4 equal doses in a day.
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00_380486
Benefits of Watermelon Seeds (Tarbuj-ke-beej) - 1000 Natural Remedy
10. Good for Hair: Seeds of watermelon are rich in magnesium, copper, proteins and fatty acids. Proteins and fatty acids help in strengthening hair and making them thick. Likewise, magnesium helps to make your hair strong and prevent breakage. Copper helps in melanin production and provide color to your hair.
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00_380980
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Soak one tablespoon amla powder in a cup overnight; on the next day morning, apply the water of the amla powder (strain the powder) on your hair with a brush. Follow this remedy continuously for 2-3 months without gap; there is no need to wash the hair daily after applying amla water.
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00_381389
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Similarly, juice of Indian gooseberry may be applied on your hair during winter season i.e. from October to March. Amla powder remains available in grocery shops, Ayurvedic medicine shops and even in super markets. 3. Aloe Vera to Get Thicker Hair: Aloe vera, a green cactus looking plant, is very good for hair growth.
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00_381868
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
March 23, 2018. March 14, 2020. Every woman likes to have thick and black hair; whether your hair is long or short, thickness does matter for looking better. Though there are many products available in market to get thicker hair. But their reliability is doubtful; it may harm your hair. So it is good to follow some natural remedies to get thicker hair.
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00_382382
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Note: For better results, eat a small piece of aloe vera (ghritkumari) daily. Peel the aloe vera leaf after washing. And eat the pulp empty stomach daily. 4. Amla with Mulethi: To make your hair thicker and black, collect the following ingredients at first-.
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00_382824
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Liquorice (Mulethi) Powder 250 gm. Clarified Butter (Ghee) 500 gm. Mix all the ingredients in a pan and keep on the medium gas to heat. After burning the water of the mixture, turn off the gas and keep the remaining ghee in a bottle after cooling.
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00_383219
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Apply this ghee daily on your hairs to make them thicker and black; even gray hairs will become black after some days. 5. Amla Pulp To Get Thicker Hair: Amla pulp is one of the best home remedy to get thicker hair (ghane baal). Apply amla pulp on your hair 2-3 times in a week and notice the change after one month.
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00_383694
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
6. Fenugreek Seeds for Thicker Hair: Fenugreek seed (methi) is a good source of protein, vitamin- C, potassium, lecithin and nicotinic acid that strengthen the hair naturally. Firstly, soak 2-3 tbsp fenugreek seeds (methi) in water and leave them overnight. In the next day morning, grind them to make paste.
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00_384162
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Fenugreek seeds (methi) help to increase the volume of the hair. The hair looks shiny and smooth. 7. Amla with Coconut Oil: Amla has vitamin-C, minerals, amino acids, tannins and flavonoid. Regular use of coconut oil with amla makes your hair thicker and black naturally.
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00_384605
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Simply, boil dried amla chunks (20 gm) and coconut oil (200 gm) in a pan (preferably with iron pan) for 10-15 minutes. Put it off from the flame and then store it into a bottle after cooling. Use this oil lukewarm on your scalp and hair at night and rinse your hair in the next day morning.
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00_385031
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Apply this remedy at least twice or thrice a week for better results. 8. Amla with Acacia Concinna: To get thicker hair, wash your hair with amla and shikakai (Indian gooseberry and acacia concinna). (For detailed information, also read ‘Amla for Premature graying of hair‘). 9.
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00_385491
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Carom Seeds Oil to Get Thicker Hair: Carom is a fragrant herb, known for its various health benefits. Its seeds and oil are also good for hair growth. Mix some carom seeds ( ajwain) oil in coconut oil and give head massage with this oil. It improves blood circulation on the scalp and make hair healthier and shiny.
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00_385966
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Though all the above hair remedies are safe and effective but results may vary from person to person. If you are allergic to any ingredient or any ingredient does not suit you, stop the application immediately. Ingredients required for above said remedies remain available on all the grocery shops or super markets.
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00_386417
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
First and foremost remedy to get thicker hair is to take a balanced diet daily. Balanced diet means you should include necessary minerals and vitamins such as iron, Vitamins C, B, copper, and zinc in your diet. These nutrients help to increase the volume of your hair naturally.
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00_386825
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Home Remedies to Get Thicker Hair: 1. Mango Bark for Thicker Hair: All parts of mango tree are useful for human being. If your hair is not thick enough and also started premature graying, apply decoction (kadha) of mango bark.
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00_387201
Best Home Remedies To Get Thicker Hair - 1000 Natural Remedy
Now, rub this decoction on your hair like oil to get thicker hair. 2. Amla Water for Thicker Hair : Amla ( Indian gooseberry) is great for healthy hairs; it is used in various shampoo, oil and hair tonics. It enriches hair growth and hair pigmentation.
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00_387613
Best Natural Anti Depression Foods - 1000 Natural Remedy
Actually, serotonin is a type of brain chemical (happy hormone) responsible for keeping your mood happy, relaxed and stress free. And because low level of serotonin causes depression, eating bananas may help to beat depression indirectly.
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00_387975
Best Natural Anti Depression Foods - 1000 Natural Remedy
A single banana contains high fiber and vitamin B6 (22 percent of your daily requirement). Moreover, bananas are a rich source of potassium that support nerves and maintains blood pressure. Therefore, eating more tryptophan and vitamin B6 rich foods like bananas may certainly help to beat depression naturally.
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00_388422
Best Natural Anti Depression Foods - 1000 Natural Remedy
Other tryptophan rich foods are milk, dates, peanuts and fish. 2. Walnuts as Anti Depression Foods: Walnuts are one of the richest plant sources of omega-3 fatty acids. They have long been considered good for the brain and act as an excellent mood booster. Walnuts (akhrot) are made up of 15 to 20 percent protein.
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00_388908
Best Natural Anti Depression Foods - 1000 Natural Remedy
In addition, they also contain omega-6 and omega-3 fatty acids, vitamin E and vitamin B6. These nutrients make it an excellent source of nourishment for nervous system. However, it helps to reduce anxiety and depression too by increasing serotonin level.
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00_389298
Best Natural Anti Depression Foods - 1000 Natural Remedy
Many studies have proved that omega-3 fatty acids support brain function and reduce depression symptoms. Therefore, eat walnuts daily to boost the brain’s serotonin levels. However, walnuts are high in calories, eat in small quantity (not more than 1 ounce or 14 walnut halves). 3.
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00_389732
Best Natural Anti Depression Foods - 1000 Natural Remedy
Cashew nuts or Kaju: Cashew nuts or kaju are good natural anti depression foods. They contain mood booster vitamins- B6, magnesium, tryptophan and niacin. Vitamin B6 is especially important to the function of the central nervous system. It helps to convert the tryptophan into serotonin and then helps the magnesium enter into the nerve cells.
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00_390235
Best Natural Anti Depression Foods - 1000 Natural Remedy
Presence of vitamin B helps to stimulate nervous system and helps in keeping the brain cheerful, active, and energetic. Researchers claim that eating two handfuls of cashews is equivalent to taking a prescription dose of the popular antidepressant. You will get enough tryptophan to alter and boost your mood. 4.
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00_390695
Best Natural Anti Depression Foods - 1000 Natural Remedy
Depression or avsaad is a curable disease. Have you heard about happy foods? Yes, there are some happy foods which help to beat depression naturally; you may call them anti depression foods. Though, these anti depression foods don’t cure depression directly but they certainly help to overcome depression.
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00_391145
Best Natural Anti Depression Foods - 1000 Natural Remedy
Now, it is a strong belief that there is a great connection between food and people’s mental health. Our brain mainly relies on the nutrients, such as -Omega-3, amino acids, Vitamin B, D, zinc, magnesium and iron,- to work smoothly. Avocados are excellent anti depression foods that help to overcome depression naturally.
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00_391607
Best Natural Anti Depression Foods - 1000 Natural Remedy
They are rich in stress-relieving vitamin B and healthy fatty acids. Many studies have confirmed the association between folate deficiency and depression. Foods, which are high in folate (like- avocados) may help to prevent the build-up of homo-cysteine in the brain.
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00_392010
Best Natural Anti Depression Foods - 1000 Natural Remedy
We can not ignore the importance of good nutrition to fight depression. Apple is an excellent fruit full of antioxidants and soluble fibre. It is very good to overcome depression because of its nutrients like- Vitamin B1, potassium, phosphorus etc which helps to control wear and tear of nerve cells.
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00_392446
Best Natural Anti Depression Foods - 1000 Natural Remedy
Researchers say that flavonoids help to overcome depression if it is given in limited quantity. Results of some studies state that flavanol also helps in regulating mood and even depression. Dark chocolates are considered as good anti depression foods because of its flavonoids.
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00_392860
Best Natural Anti Depression Foods - 1000 Natural Remedy
Cocoa facilitates the release of serotonin. Some studies state that dark chocolate helps to reduce the levels of stress hormones- Cortisol and catecholamines. Therefore, daily dose of 1 ounce of dark chocolate helps to overcome depression. But over dose of dark chocolate may increase depression. 7.
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00_393319
Best Natural Anti Depression Foods - 1000 Natural Remedy
Pumpkin (kaddu) is a powerhouse of mental health nutrients. Its seeds are indirectly help in curing depression. It contains tryptophan (an amino acid) that helps in production of serotonin. However, pumpkin seeds ( kaddu ke beej) are also a very good source of zinc, manganese, copper, phosphorous and magnesium.
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