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69_159619192 | Essential Oils for Immunity - Discover the 10 Best Oils for Immunity Here | 10. Lawless, Julia. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy and Herbalism (Shaftesbury, England: Element Books Limited, 1999). 11. Clarke, Sue. Essential Chemistry for Aromatherapy (Elsevier Health Sciences, 2009). 12. | [
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69_159619676 | Essential Oils for Immunity - Discover the 10 Best Oils for Immunity Here | Clarke, Sue. Essential Chemistry for Aromatherapy (Elsevier Health Sciences, 2009). 13. Worwood, Valerie Ann. The Complete Book of Essential Oils and Aromatherapy: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments. (Novato, CA: New World Library, 2016). | [
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69_159620180 | Essential Oils for Immunity - Discover the 10 Best Oils for Immunity Here | The Art of Aromatherapy (Saffron Walden: C.W. Daniel, 2001). 15. Lawless, Julia. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy and Herbalism (Shaftesbury, England: Element Books Limited, 1999). | [
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69_159620591 | Essential Oils for Immunity - Discover the 10 Best Oils for Immunity Here | Boosting immunity. There are many things that can be done to boost immunity. Getting quality sleep, eating a healthy diet, exercising regularly, and reducing our toxin load are all things that have a big impact on our immunity. | [
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69_159620960 | Essential Oils for Immunity - Discover the 10 Best Oils for Immunity Here | Below, I’ve included some of the most common essential oils for immunity, plus a few that contain powerful antimicrobial compounds that can be especially useful in fighting off a wide range of bacteria, viruses, and fungi. 1. Lavender. It’s usually a pretty safe bet that lavender will be beneficial for most situations. | [
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69_159621444 | Discover 5 Essential Chiropractic Tools and Their Benefits | by Dwight Tanner. While the core tools of all chiropractors are still their own hands and the various techniques they use for readjusting the spine, even the most skilled chiropractors also rely on a variety of tools and devices to further help clients maintain full and active lives. | [
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69_159621854 | Discover 5 Essential Chiropractic Tools and Their Benefits | Here are 5 such popular chiropractic tools used by top practitioners, some of which you are likely very familiar with and others that you may not have heard about before. 1. Chiropractic tables. Even the ubiquitous chiropractor table has surprisingly varied and specific uses. | [
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69_159622276 | Discover 5 Essential Chiropractic Tools and Their Benefits | Indeed, there are a variety of different tables (massage tables, drop tables, traction tables, etc.) that can be used to realign specific parts of the body. Perhaps most commonly used are drop tables, which rely on both the techniques of the chiropractor and the client’s weight in order to make adjustments as quickly and effortlessly as possible. | [
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69_159622756 | Discover 5 Essential Chiropractic Tools and Their Benefits | 2. Electrical muscle stimulation. While there are a variety of different electrical muscle stimulation devices on the market, such as the TENS machine or Complex Muscle Stimulators, all of these tools use controlled electrical currents to stimulate the body’s nerves and muscles. | [
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69_159623182 | Discover 5 Essential Chiropractic Tools and Their Benefits | Particularly after an accident or an injury, these devices can be used to stimulate muscle growth and avoid muscle atrophy. Additionally, electrical muscle stimulation can help you relax tight muscles, allowing the chiropractor to better assess and adjust a client without undue pain. 3. Electrodermal screening devices. | [
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69_159623656 | Discover 5 Essential Chiropractic Tools and Their Benefits | The more information a chiropractor has about each specific client, the better they will be able to tailor a successful plan for them. Electrodermal screening (EDS) devices provide chiropractors with this additional key information by getting readings directly from the body. | [
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69_159624061 | Discover 5 Essential Chiropractic Tools and Their Benefits | ZYTO technology, an advanced form of EDS known as biocommunication, is used by hundreds of chiropractors to gain client-specific insight from this objective information to help clients make better decisions about their personal health and wellness. 4. Cold lasers. | [
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69_159624467 | Discover 5 Essential Chiropractic Tools and Their Benefits | Studies indicate that cold laser light is absorbed through the layers of the skin and interacts with light-sensitive elements of human cells to regenerate normal cellular function, often leading to a reduction in pain and inflammation in treated areas. 1. 5. Activator adjusting tools. | [
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69_159624894 | Discover 5 Essential Chiropractic Tools and Their Benefits | Commonly handheld devices, activator adjusting tools use spring-loaded technology to deliver a low-force thrust to the back and problem areas. These chiropractic tools can help relax the muscles while also realigning the vertebrae. | [
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69_159625255 | Discover 5 Essential Chiropractic Tools and Their Benefits | Considering chiropractic tools. With more and more chiropractors implementing tools such as these and other complementary services, people are more likely than ever to benefit from chiropractic care in this day and age. | [
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69_159625604 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | 1. Eucalyptus. It should come as no surprise to see that eucalyptus is one of the best herbs for lung health. It has long been used as a remedy to treat multiple health issues and to support the lungs. Originally native to Australia, eucalyptus trees are now grown all over the world. | [
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69_159626054 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | by Nicole Stine, CCMH. There are numerous herbs that are beneficial for supporting lung health. And from helping with asthma to fighting off respiratory illness, breaking up phlegm, or even fighting inflammation, there are many ways that these herbs can greatly benefit the lungs. | [
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69_159626470 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | There are many different species of eucalyptus, and some species can grow almost 500 feet tall. 1 The leaves contain potent volatile oils and are the part of the tree that is used medicinally. Eucalyptus is a versatile and effective herb that has many therapeutic properties that help with a wide range of health issues. | [
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69_159626920 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | The main constituent of the eucalyptus leaf is 1, 8-cineole. 2 Similar to other plants that contain this compound, eucalyptus is commonly used for coughs, colds, asthma, bronchitis, respiratory issues, and more. | [
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69_159627249 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | Eucalyptus essential oil is also beneficial for supporting lung health and can be diffused and inhaled or even used in homemade preparations such as salves, balms, and personalized aroma blends. 2. Thyme. Thyme is another fantastic herb that supports lung health, and it can easily be grown in your own backyard. | [
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69_159627715 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | Thyme has many uses, but specifically for lung health it is considered beneficial for coughs, colds, respiratory issues, bronchitis, promoting breathing, and breaking up phlegm—to name just a few. It’s also thought to strengthen the lungs. 6. There are many ways to use thyme to benefit lung health. One of the simplest ways is to add it liberally to your food. | [
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69_159628240 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | Ways to use herbs for lung health. Interestingly, each individual herb has a vast number of unique compounds that make it useful for numerous health issues. In order to experience all the therapeutic properties of an individual herb, it’s ideal to consume the herb in its entirety, when feasible. However, that’s not always possible and the truth is, the beneficial properties of herbs can be utilized in many different ways. | [
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69_159628821 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | 3. Oregano. Oregano is another herb that is commonly used to season food, but also happens to be a great choice for lung health as well. Like thyme, it is a member of the mint family and shares many of the same therapeutic properties that other members of the mint family possess. | [
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69_159629255 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | This is why it is often used to treat and fight off infection. 8 However, it’s also useful for respiratory issues, coughs, colds, and clearing the bronchial passages and lungs. 9 Additionally, it’s a potent antioxidant and is considered useful for fighting inflammation. | [
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69_159629653 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | 4. Peppermint. As another member of the mint family, peppermint is actually a hybrid of spearmint and water mint. 10 It has been used for centuries not only as an effective remedy for multiple digestive issues, but for respiratory issues as well. | [
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69_159630041 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | The peppermint plant can get 2-3 feet tall and can also be easily grown in a garden. However, because it is invasive, it can quickly take over an area if not regularly pruned. Peppermint contains many therapeutic properties, including antioxidant, antibacterial, and antifungal properties. | [
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69_159630472 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | Its main constituent is menthol, which accounts for its cooling properties. Peppermint is considered useful for asthma, bronchitis, colds, coughs, breaking up phlegm, and many other health issues. It is often used as a culinary herb; and in fact, this is a great way to consume more peppermint. | [
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69_159630908 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | It can easily be added to foods or even consumed in a tea or extract. Making a decoction and inhaling the steam can be especially beneficial, as can inhaling the aroma of the essential oil. 5. Mullein. Mullein has long been considered one of the best herbs for lung health. | [
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69_159631347 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | The wooly plant can grow more than 7 feet tall and has large thick leaves with yellow flowers on top. 11 The plant is covered with soft hairs that give mullein a soft, velvety texture. It has been used for centuries for many issues including those directly related to lung health. | [
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69_159631757 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | Needless to say, most herbs have a variety of uses and can be beneficial for multiple issues. So whether you have a lung-related health issue or are just looking to improve or maintain the health of your lungs, consider using one of the herbs listed above. | [
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69_159632143 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | About Nicole Stine. Nicole Stine is a certified herbalist who has numerous aromatherapy and natural health certifications. She is passionate about using herbs and essential oils safely and thoroughly enjoys researching and writing about natural health, as well as creating her own formulations. | [
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69_159632579 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | A few of those ways include: Culinary – Some of the herbs can be added to food. This is a fantastic and simple way to utilize the whole herb and its benefits. Tea – A simple tea can be made by steeping fresh or dried plant material in a cup of water. | [
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69_159632988 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | Decoction – In a decoction, the plant material is boiled for several minutes, resulting in a more potent finished product. Extract – Extracts are made by soaking plant material in a solvent for longer periods of time. They are more concentrated than a tea or decoction, but not as concentrated as an essential oil. | [
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69_159633454 | Herbs for Lung Health - Learn about the 5 Best Herbs for Your Lungs Here | Herbs for lung health. Although there are many herbs that are beneficial for lung health, I have chosen to include the following herbs for a few reasons. First, each herb has potent therapeutic properties that are effective for supporting lung health. Additionally, each of the herbs included is simple to use. | [
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69_159633918 | 7 Herbs for Nervous System Health - See the Best Herbs Here | The nervous system is what keeps everything in your body working in harmony, so that you can move throughout the world, perform your daily functions, think clearly, and maintain health inside your body. So if you want to prevent a whole host of problems, health conditions, and serious diseases, then keeping your nervous system in top shape is essential. | [
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69_159634399 | 7 Herbs for Nervous System Health - See the Best Herbs Here | And when things go really wrong, serious nervous system disorders can occur, such as: As you can see, when your nervous system is unhealthy, damaged, or imbalanced, it can lead to many different symptoms and even serious neurodegenerative disorders. | [
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69_159634778 | 7 Herbs for Nervous System Health - See the Best Herbs Here | In this article, we will cover what the nervous system is, common problems that can occur, and the 7 best herbs for nervous system health. | [
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69_159635032 | 7 Herbs for Nervous System Health - See the Best Herbs Here | 7 Herbs for nervous system health. There are a large number of all-natural herbs that can be used to support nervous system health. Some are great for protecting your brain and nerves from damage, some help calm things down when you need it, and some keep your mental game sharp. | [
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69_159635453 | 7 Herbs for Nervous System Health - See the Best Herbs Here | What is the nervous system? The nervous system acts as a control center for your body. It is a complex network that carries information between your brain and your body, helping with everything from coordinating the movements of your muscles to telling your heart to stay in rhythm. | [
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69_159635871 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Let’s take a closer look at 7 of the best herbs for the nervous system: 1. Valerian root. This herb has been used since ancient Greek and Roman times for treating insomnia and calming people down. It is still commonly used today for conditions like sleep disorders and anxiety. | [
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69_159636746 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Ashwagandha. Ashwagandha is a medicinal herb commonly used in Ayurvedic medicine. It is one of the most popular adaptogenic herbs (herbs that help the body respond to stress and help it maintain balance). 12. Ashwagandha is an anti-inflammatory herb and an antioxidant. | [
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69_159637169 | 7 Herbs for Nervous System Health - See the Best Herbs Here | It controls your sight and other senses, your muscles, the function of your internal organs, and also the way you think, feel, talk, and process the world around you. The nervous system is made up of the brain and a large network of nerves that are spread throughout the entire body. | [
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69_159637581 | 7 Herbs for Nervous System Health - See the Best Herbs Here | How it is used: Ashwagandha is taken as a supplement. 4. Rhodiola. Rhodiola is a plant that is thought to be able to help people recover better from physical or mental strain and exhaustion. 17 This makes it useful for preventing long-term damage to the nervous system and keeping us functioning at a healthy level. | [
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69_159638050 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Rhodiola has anti-inflammatory and neuroprotective effects, can stimulate the nervous system, and may boost neurotransmitter levels. It has been reported to help improve cognitive function, enhance learning and memory, and support anxiety. | [
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69_159638419 | 7 Herbs for Nervous System Health - See the Best Herbs Here | How it is used: This herb is taken as a supplement. 5. Passionflower. Passionflower is another great herb for the nervous system, because it has calming effects. It is traditionally used for things like sleep problems, anxiety, concentration issues, and even pain. | [
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69_159638849 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Like some of the other herbs on this list, passionflower regulates the effect of the neurotransmitter GABA. That is likely why people report feeling more relaxed and calm with this herb, and why it may help with conditions such as insomnia. 4 8 20. | [
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69_159639227 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Ginkgo biloba. Extracts from the ginkgo biloba tree have long been used for medicinal purposes. Ginkgo can be helpful in improving things like anxiety, memory, cognitive function, and more. It may play a role in Alzheimer’s and dementia as well. 3 21 22. | [
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69_159639640 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Ginkgo likely works by altering levels of neurotransmitters like serotonin and GABA, and also by lowering inflammation in the nervous system. 4 8 23 This makes it really helpful for boosting nervous system function and preventing deterioration and damage. | [
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69_159640013 | 7 Herbs for Nervous System Health - See the Best Herbs Here | That is how they tell each other what to do and how to react to different situations and circumstances. As a whole, the nervous system directs and organizes how you respond to the world around you, and it keeps your internal function running smoothly. | [
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69_159640394 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Many of us are familiar with chamomile tea. It is a popular, soothing tea to sip on at bedtime. And for good reason. Chamomile tea actually impacts the nervous system in a way that helps support a healthy sleep cycle. | [
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69_159640765 | 7 Herbs for Nervous System Health - See the Best Herbs Here | When things go wrong with the nervous system. It is easy for the nervous system to get out of balance, whether due to injury, inflammation, ongoing stress, oxidative damage, or imbalances in neurotransmitters. Any sort of imbalance or damage in the nervous system will result in it not functioning optimally. | [
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69_159641215 | 7 Herbs for Nervous System Health - See the Best Herbs Here | These 7 herbs for nervous system health can be great additions to your self-care routine. Whether that means sipping on chamomile tea before bed, taking a valerian root supplement to help manage your anxiety, or trying ginkgo to keep your memory sharp, there is something here for everyone. | [
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69_159641635 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Remember, your nervous system is one of the most integral systems in your body, and it is essential for you to live a long, healthy life. Whatever you can do to help this system run smoothly will keep your brain and body happy in the long run and will be well worth your while. | [
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69_159642042 | 7 Herbs for Nervous System Health - See the Best Herbs Here | Along these lines, a ZYTO biocommunication scan, or bioscan, can help you discover the supplements and other wellness products that your body prefers. You can scan for items that not only support nervous system health, but overall wellness as well. | [
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69_159642420 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | Nutrient databases. Much of a dietitian’s work involves providing specific dietary recommendations based on a person’s unique nutrient needs. For example, someone may have a chronic condition that requires certain nutrients to be better managed. | [
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69_159642817 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | by Chelsea Clark, CHC. Similar to nutritionists, dietitians are health professionals who use their expert knowledge in the field of food and nutrition to help people make positive lifestyle changes. These practitioners have training in the science of nutrition, which they translate into practical solutions for clients to assist them in reaching their health goals. | [
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69_159643319 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | In order to provide proper food and meal recommendations, dietitians must understand the nutrient composition of foods. For that reason, dietitians often rely on databases where they can search for specific foods and see their nutrient composition. | [
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69_159643697 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | For example, FoodData Central is the USDA’s database, which lists the amounts of things like calories, vitamins, minerals, and fatty acids in a serving size of any given food. 8. 5. Daily recommended intake calculators. | [
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69_159644063 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | These are called daily recommended intakes, or DRIs. 9 Dietitians can use calculators such as the USDA’s DRI Calculator 10 to input factors like weight, height, activity level, and age and get specific recommendations for their clients. | [
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69_159644422 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | The results show how many calories, carbohydrates, fats, vitamins, minerals, water, etc. a person should be aiming for every day. These calculators are an easy way to help dietitians design specific meal plans and recommendations for their clients, so that they can get as close to their DRIs as possible. 6. Meal plans. | [
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69_159644896 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | Meal plans are at the heart of a dietitian or nutritionist’s toolbox. After gathering information about their client (background, health history, daily habits, etc.), the dietitian will work to design a meal plan that is in line with their nutritional needs and preferences. | [
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69_159645305 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | These meal plans might also come with shopping lists, cooking instructions, and more, depending on what the dietician offers. Eventually, the goal is to help the client to learn to do healthy meal planning for themselves, so that they can maintain a healthy diet on their own. 7. Nutrient and calorie calculators. | [
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69_159645772 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | Dietitians also rely on nutrient- and calorie-calculating tools for client success. Sometimes, they use these tools themselves to help design meal plans. Additionally, they may suggest these tools to clients to help the person learn about the nutrient contents of certain meals or foods. | [
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69_159646201 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | For example, one can type into the search bar the term “macaroni and cheese,” select their favorite brand, and then learn about the nutrition content of that particular food item. 11. 8. Measuring cups and spoons. Oftentimes, physical tools can be very useful for a dietitian’s clients. | [
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69_159646656 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | For example, they can show how to measure out a specific amount of popcorn to put into a bowl as a snack, or how to use teaspoons to measure out salad dressing before putting it on a salad. 9. ZYTO biocommunication. | [
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69_159647013 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | For example, the science-based advice of these professionals may help if you have diabetes, high blood pressure, or digestive problems; if you are pregnant, trying to get pregnant, or breastfeeding; if you want to improve your physical performance or are an athlete; or if you are having trouble with your weight. 2 3. | [
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69_159647447 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | Many dieticians and nutritionists use ZYTO biocommunication to help their clients make better nutrition choices. Utilizing galvanic skin response technology, a ZYTO scan can tell you the supplements, foods, and lifestyle choices for which the body showed a strong positive response, or what we call biological coherence. | [
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69_159647897 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | ZYTO technology can not only help with nutrition choices, but can also address the emotional component of eating. With EVOX perception reframing, clients are able to change the way they think about the behaviors that are leading to poor diet choices and poor health outcomes. | [
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69_159648302 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | In addition to the tools listed above, dietitians and nutritionists may lean on a wide range of techniques and strategies. Some additional things that a dietitian might do with their clients include: Taking their client on a grocery store tour, helping them to learn how to make healthy food choices when shopping. 12. | [
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69_159648762 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | Use tools help create better results. If you are a dietitian or nutritionist, then you are likely familiar with many of the tools listed above. And if you aren’t, you may want to consider adding them into your care plan for your clients. | [
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69_159649146 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | And if you are a client looking to begin work with a dietitian or nutritionist, be sure to ask what types of tools and resources the practitioner uses. This can help you to get a clearer picture of how the person works, what to expect, and how they plan to best support you and your goals. About Chelsea Clark. | [
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69_159649598 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | In order to support their clients, dietitians use a wide range of techniques, principles, and tools. Whether you are a dietitian wanting to enhance client care or you just want to learn more about dietitian tools that a practitioner might use, here are a few to consider. 1. Food plates or food pyramids. One of the most common dietitian tools is the food plate or food pyramid. | [
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69_159650141 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | These are visual aids that help to show what a balanced diet should look like and how much of each food group a person should be eating. The purpose of plates or pyramids is to encourage you to choose a healthy ratio of the different food groups—for example, making half of your plate fruits and vegetables. | [
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69_159650583 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | There are accompanying resources such as the MyPlate Plan which can give you personalized food group targets based on factors like age, sex, height, weight, and physical activity level. 5. 2. Food models. Some dietitians and nutritionists may use food models as a teaching aid. | [
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69_159651014 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | These fake food replicas (often made of plastic or wood) can be used as a hands-on, visual representation of healthy food choices. A dietitian might use these replicas to show what a balanced dinner looks like or to show proper portion control of certain foods, for example. 3. Food diaries or trackers. | [
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69_159651471 | Dietitian Tools - Learn about the 9 Best Tools Dietitans Use | In order to get a clear picture of a client’s current food and dietary habits, dietitians will often ask the person to keep a food diary or to track their food intake with other types of tools. That might mean using tools such as food tracking apps or food logs. 6. | [
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69_159651871 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Rosemary. Arguably one of the most well-known essential oils for hair loss, rosemary is considered beneficial for a myriad of issues, including skin and hair care. It has traditionally been used to treat lice, greasy hair, and dandruff, as well as promote hair growth and stimulate the scalp. 2. As a regenerating oil, it’s useful for maintaining hair health in general. | [
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69_159652400 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | 7 Best Essential Oils for Hair Loss (with Infographic) If you struggle with hair loss or know someone who does, you know just how exasperating it can be. Regardless of whether dealing with thinning hair or large bald spots, many people experience frustration and self-esteem issues due to their loss of hair. | [
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69_159652843 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | In fact, a study in 2012 was conducted testing the efficacy of rosemary leaf extract promoting hair growth and the results were promising. The study found that the rosemary extract did in fact promote hair regrowth in mice that had been treated with it. 3. | [
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69_159653229 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Still another study in 2015 found that individuals who were treated with rosemary oil had a significant increase in hair count after 6 months. 4 However, it’s important to note that due to its high 1,8-cineole content, it is not recommended to be used on or near the face of children or infants. 5. 2. Lavender. | [
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69_159653687 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Because of its normalizing and synergistic properties, it is considered useful for most ailments. 6 Therefore, it should come as no surprise that lavender is also considered one of the most beneficial essential oils for treating hair loss as well. | [
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69_159654052 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | In fact, a study conducted in 2016 found that lavender oil significantly increased the number of hair follicles and hair follicle depth on mice that had been treated with it. 7 And since it’s considered one of the safest essential oils, lavender can be used on just about anybody! 3. Peppermint. | [
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69_159654494 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | It may surprise you to find peppermint on this list. Traditionally, peppermint essential oil has been most commonly used for its ability to help with gastric and digestive issues. However, it is a very stimulating oil that can not only perk you up mentally, but also promote hair growth. | [
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69_159654923 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | This also makes it beneficial to use when dealing with hair loss due to allergic or irritated skin. 5. Cedarwood. Cedarwood essential oil can also be beneficial when dealing with hair loss. It is considered to be useful for multiple skin and scalp conditions, including itchy scalp, dandruff, oily hair, and hair loss. | [
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69_159655407 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | A study was published in 1998 regarding patients who suffered from alopecia areata. The patients were treated with an essential oil blend of cedarwood, rosemary, lavender, and thyme. The blend was massaged on the scalp of individuals every day for 7 months. | [
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69_159655806 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | The results showed that 44% of the patients found improvement with their alopecia after using the essential oil blend. 10. 6. Clary sage. Another essential oil to consider when dealing with hair loss is clary sage. | [
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69_159656174 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Not to be confused with common sage, clary sage is a stimulating oil and can be used to both reduce hair loss and promote hair growth. 11 Because it is commonly used to regulate hormones and stress, it can be especially beneficial for hair loss that is due to stress or hormonal issues. | [
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69_159656578 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Please note that clary sage should not be used by those who are pregnant or breastfeeding, when drinking alcohol, or if estrogen levels need to be monitored. 12. 7. Roman chamomile. Another one of the best essential oils for hair loss is Roman chamomile. | [
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69_159656986 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Gentle and calming, chamomile has been used for numerous issues for decades. While it’s most known for its calming and gastric properties, chamomile is also used to support hair health. Because of its ability to help with stress and anxiety, chamomile can be beneficial for hair loss due to anxiety or nervous disorders. | [
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69_159657453 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Hair loss is more common than you may think. It doesn’t matter if you’re a man or woman, young or old, tall or short. The truth is that anyone can experience hair loss, regardless of their age, gender, and stature. | [
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69_159657813 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | It is also very calming to the skin and helpful when dealing with irritated, allergic, or itchy skin and scalp. It is considered beneficial in reducing hair loss. 13 Chamomile is often used in hair care and is even thought to help lighten hair color. | [
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69_159658193 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Because they are highly concentrated substances, only a small amount is needed. If not diluted properly, essential oils can cause irritation and sensitization, so make sure to always dilute them accordingly. Here are two blends that I’ve created for hair loss. | [
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69_159658600 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Other essential oils for hair loss. While this list is by no means exhaustive, it will certainly get you well on your way to treating your hair loss naturally. Some other essential oils that are considered to be beneficial for hair loss include juniper, ginger, thyme, lemongrass, and tea tree oil. | [
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69_159659040 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Digital signatures representing these essential oils can be scanned using ZYTO galvanic skin response technology, so you can see which ones your body is most biologically coherent with. The key with using essential oils for hair loss is to be consistent and to be patient. | [
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69_159659442 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | About Nicole Stine. Nicole Stine is a certified herbalist who has numerous aromatherapy and natural health certifications. She is passionate about using herbs and essential oils safely and thoroughly enjoys researching and writing about natural health, as well as creating her own formulations. | [
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69_159659878 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Alopecia is a blanket term that refers to many different conditions related to hair loss. It can refer to conditions such as hereditary balding (androgenic alopecia) or even alopecia areata, which is when the body’s immune system begins attacking the hair follicles resulting in patchy bald spots. 1. | [
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69_159660310 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy and Herbalism (Shaftesbury, UK: Element, 1999). 3. Murata, K., K. Noguchi, M. Kondo, et al. “Promotion of hair growth by Rosmarinus officinalis leaf extract.”. Phytotherapy Research 27, no. 2 (2012): 212-17. | [
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69_159660783 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Not all hair loss is the same. Not everyone experiences hair loss in the same way. Some individuals may experience a gradual thinning of the hair with age, while others may experience more drastic hair loss, such as losing it in large clumps. Regardless, it’s important to check with your doctor to determine what is causing your alopecia. | [
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69_159661281 | Essential Oils for Hair Loss - Learn about the Top Oils for Hair Loss | Essential oils for hair loss. If you suffer from hair loss, the good news is that there may be some natural ways you can help slow it down and possibly even promote hair growth. | [
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