. Take a crossover step to the middle with the same foot you used for the drive step. As you cross over to the middle, aggressively move the ball across the front of your body to hook shot position with your shooting hand under the ball. Hold the ball back, protecting it with your head and shoulders. Pivot in toward the basket and shoot a hook shot. Keep your nonshooting hand on the ball until the release for protection. Land in balance. Perform five repetitions of this low-post move from each side. From the left low post, shoot a right-handed hook. From the right low post, shoot a left-handed 