  Excersire can only work if you are follwoing a proper diet according to your body needs. That is not easy thing for most of the people. To stay healthy, However, It requires you to work hard and stay focused on the end goal. One of the best way to stay focused is to implement law of attraction in your life. It is a mental exercise that directly deals with the root of the problem and motivates you towards pushing yourself to follow a strict workout plan.