This is a personal fitness & running inspiration blog.  I am an active runner who loves to share my experiences--the good & the bad.  Please connect with me if you have questions or would like to know more! 

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May 7 Weekly Workouts [week 245]

Just not feeling it last week.  I am hoping that I will gain some momentum this week, even while traveling! 

Week 245

Sunday, 4.29:Rested, but walked a ton around Seattle!Monday, 4.30: Was going to run, but the gym was packed this morning at the hotel.  Instead I did a back+bicep workout which was good!Tuesday, 5.1: Got to the gym early enough to run 1 mile on the treadmill!!  It felt really good, even if my time was a little slower at 10:45 :)Wednesday, 5.2:Ran 1 mile on the treadmill again in 10:40!!  And then we walked a ton more around Seattle before heading home :)Thursday, 5.3: I did not get up for an early morning workout and then had a bit of an emotional meltdown after work....so I skipped my kettlebell class, too.  I needed the break. Friday, 5.4: Skipped today. Saturday, 5.5:Ran the Derby Day 5K in 36:32--I knew it wouldn't be a great race, but I'm still glad I finished.  I also ran/walked there and back for an additional 3ish miles!!