Viloma Exhalation Exercise (no extra instruction) - Vayu Siddhi: Secrets to Yogic Breathing A Guide to Ujjayi Breathing and Pranayama - David GarriguesWatch Viloma Exhalation Exercise (no extra instruction)Vayu Siddhi: Secrets to Yogic Breathing A Guide to Ujjayi Breathing and Pranayama – 6m 35s
