Hali Tsotetsi — LIFE — Biologique15 Reasons I have learnt to forgive when I didn’t want to.I have truly learnt in the past week (post break-up) that sometimes the hardest person to forgive is the one that you want to stay angry at.*Please read the last two articles in our LOVE section if you are not up to speed.This past week, I have been focusing on forgiveness so that I can rid myself of toxicity which manifested it’s way into my life through pain. Pain that was inflicted by someone who I used to be with.Something else that I have learnt is that pain likes to personify itself and if you don’t catch it, it will take on a life of its own. That’s why forgiveness is the best option for me right now:Here are 15 reasons why forgiveness is so important to me right now:1. I forgive because toxic habits and thoughts have no place in my mind and my heart.2. I forgive because life is about progress.3. I forgive because freedom starts with peace.4. I forgive because when it’s most difficult to forgive is when I need to.5. I forgive because I want to see the silver-lining.6. I forgive because I want to get out of my own way.7. I forgive because I want to keep my heart open.8. I forgive because pain goes on for as long as I want it to.9. I forgive because there is always a bigger picture. I may not understand today but one day, I will.10. I forgive because sometimes love requires actively leaving the past behind.11. I forgive because the best way to learn is to become the observer.12. I forgive because I am done taking things personally.13. I forgive because my mindset determines how I heal.14. I forgive because this moment is worth enjoying without the cloud of the past raining on it.15. I forgive because I refuse to hold on to someone else’s baggage. That is theirs to deal with as I have mine to deal with, too.The Great Law ~ As you sow, so shall you reap.The Law of Creation ~ Life doesn't just happen, it requires our participation.The Law of Humility ~ What you refuse to accept, will keep following you.The Law of Growth ~ Wherever you go, there you are.The Law of Responsibility ~ Whenever there is something wrong, we can find that error within our thinking/perception.The Law of Connection ~ Even if something we do seems inconsequential, it is very important that it gets done as everything in the Universe is connected.The Law of Focus ~ You can't think of two things at the same time.The Law of Giving and Hospitality ~ If you believe something to be true, then sometime in your life you will be called upon to demonstrate that truth.The Law of Here and Now ~ Looking back to examine what was, prevents us from being totally in the here and now.The Law of Change ~ History repeats itself until we learn the lessons that we need to change our path.The Law of Patience and Reward ~ All Rewards require initial toil. Rewards of lasting value require patient and persistent toil.The Law of Significance and Inspiration ~ You get back from something whatever you've put into it.referenced: www.oakwoodyoga.co.ukTagged: Yoga, 12 laws of karma, Hali Tsotetsi20 choses que je suis plus fort queJe suis fermement convaincu que la force commence par l'esprit. Lorsque vous êtes fort dans votre esprit, il est plus facile de surmonter tout défi, que ce soit un défi physique, émotionnel ou mental.Une fois que nous avons décidé de dépasser quelque chose, nous avons vaincu la moitié de la bataille.Cela étant dit, j'ai compilé une liste de 20 choses que je promets d'être plus fortes que:1. Mes peurs.2. Mes doutes.3. Les projections de quelqu'un d'autre.4. L’opinion de quelqu'un d'autre sur moi.5. Mon passé.6. vibrations négatives.7. Limites de la société.8. Restrictions financières.9. Un coeur brisé.10. Reprendre l’histoire de quelqu'un d’autre.11. Limitations précédentes que je me suis imposées.12. Inauthenticité.13. Mensonge.14. Trahison.15. Se sentir moins que.16. Se sentir inadéquat.17. Les doutes de quelqu'un d'autre.18. faux amis.19. Mauvaises intentions.20. Les gens qui ont choisi d'être dans ma vie.Tagged: Strength, Hali Tsotetsi, Goals20 Things that I am stronger than.I am a firm-believer that strength starts with the mind. When you are strong in your mind, it makes it easier to overcome any challenge- whether it be a physical, emotional or mental challenge.Once we make up our minds to move past somethings, we overcome half the battle.With that being said, I compiled a list of 20 things that I promise to be stronger than:1. My fears.3. Anyone else’s projections.4. Anyone else’s opinion of me.6. Negative vibes.7. Society’s limitations.8. Financial restrictions.9. A past heartbreak.10. Taking on someone else’s story.11. Previous limitations that I have placed on myself.12. Inauthenticity.13. Lies.15. Feeling less than.16. Feeling inadequate.17. Someone else’s doubts.18. Fake friends.19. Ill-intentions.20. People who have chosen to be in my life.What each zodiac sign needs for internal growth.Growth is such an important part of life. As a firm-believer in Astrology and the characteristics &traits of each zodiac, it is important to understand how each zodiac is able to grow so that we evolve as human-beings.*I am not an astrologer but am very knowledgeable about Zodiacs.This is what each sign needs to make growth happen in their own life:•Taurus- To accept people and things for how they are.• Gemini- To think before speaking, sometimes.• Cancer- To not take everything so personally.• Leo- To let go of the uncontrollable.• Virgo- To let go of needing to be perfect.• Libra- To be okay with people not liking you.• Scorpio- To be more trusting.• Sagittarius- To not take everything so lightly.• Capricorn- To not take everything so seriously.• Aquarius- To practice compassion sometimes.• Pisces- To stop playing the victim.• Aries- To accept that not everyone is out to get you.Tagged: Hali Tsotetsi, BiologiqueLifeUngazibizi ngokuthi ungumvelo wezemvelo uma wenza lezizinto ezingu-4Akungabazeki ukuthi sidinga ukuthatha ukunakekela okungaphezulu kwemvelo. Kungakhathaliseki ukuthi uyakholelwa ekushintsheni kwezulu noma cha, kunobuningi besayensi nobufakazi bokuphika ukuthi kukhona ukuguquguquka kwemvelo okuhlobene ngokuqondile nabantu abathintekayo kuyo.Ngokuphelele, senze umphumela omubi emvelweni futhi sekuyisikhathi esenza ushintsho.Uma ufuna ngempela ukushiya imvelo kangcono kunalokho owutholile, kunezinto eziningi ongayenza. Ikakhulu lezizinto ezintathu:1. Phuza ngemifula epulasitiki.Ama-straws ayenziwe ngepulasitiki futhi, ngokusho kwe-BBC, kusetshenziswe imifino eyi-8.5 billion ngonyaka. Lokho kuyizintambo eziningi! Okwenza izinsiza zibe yingozi kakhulu ukuthi kunzima ukuzihlaziya, ngokwemvelo zikwazi ukubola ngamagciwane. Ukusetshenziselwa nokusetshenziswa ngokweqile kwemifino kunomthelela oselwandle olugcwele umhlaba kanye nezilwane zasendle ezihlala kulezi zilwandle. I-Pollution Pollution Coalition yakhipha isihloko esithi ngonyaka odlule esho ukuthi bathole ama-penguin, ama-turtles nezinye izilwane ezincane zasendle ezigundwe noma ziboshwe yizintambo.Isixazululo: Sebenzisa ama-straw avuselelwe yensimbi noma ungasebenzisi ama-straws nhlobo.2.Drayivu yonke indawoNgicelwa ukubuza ukuthi kungani ngingenayo imoto ehlala eLos Angeles. Futhi, kimi, ikakhulukazi imvelo. Ngingowesifazane ongashadile futhi angifuni isidingo sokuba nemoto. Ikakhulukazi ngoba ngiyazi imiphumela emibi yokusebenzisa uphethiloli / igesi kwimvelo. Iqala ngenqubo yokuthola nokuhlanza uphethiloli onomthelela oqondile emvelweni njengoba kudala ukungcola komoya. Ukusetshenziswa kwephethiloli ezimotweni zethu kukhishwa imfucumfucu enobuthi emoyeni futhi kudala ukungcola komoya.Isixazululo: Sebenzisa kuphela imoto yakho uma ikhona noma kuyoba okungenani abantu abathathu emotweni ukunciphisa ukukhishwa kwamathambo anobuthi. Ngaphezu kwalokho, bhala ku-senator yakho noma ephalamende ukuthola esinye isisombululo esisebenzayo sezimoto ongasisebenzisa esikhundleni sephethiloli / igesi njengezimoto ezinamandla asebusuku.3. Ungabuyeli kabusha.Ukubuyisela kabusha akuwona umsebenzi womunye umuntu; kungokwakho. Asikwazi ukulindela ukuthi abanye bavuselele futhi lapho sibonile imiphumela yezindleko zokungena komhlaba olwandle kanye nezilwane zasendle. Ukungabi khona kwemfucuza yokubuyisela kabusha kuqoqwe imfucuza ezindaweni eziphilayo. Uma sikwazi ukuphinda sisebenzise kabusha izidakamizwa njengepulasitiki, ikakhulukazi ukuthi singayisebenzisa kabusha futhi siyivimbele ekuthinteni indawo yethu yemvelo nemvelo.Isixazululo: Buyisela kabusha futhi uhlanganise umquba ngangokunokwenzeka.4. Thatha imvula isikhathi eside kunemizuzu emihlanu.Kusobala ukuthi kukhona ukungabi namanzi asebenzisekayo. Ngakho-ke, lapho ngibona abantu bethatha amaminithi angu-10-30 emvula, kuyangidumaza. Isikhungo Sokulawulwa Kwezifo sithi kukhona abantu abayizigidi ezingu-780 abangenazo izinsiza zamanzi ezifanele njengamathrekhi emhlabeni. Impikiswano engiyivame ukuyizwa lapho ngichaza lokhu yilapho efika emadolobheni lokhu okwenzekayo ukwenza umehluko. Kodwa-ke, sabona emadolobheni afana neLos Angeles neKapa ukuthi, ukungabi namanzi kuyinkinga emhlabeni jikelele.Isixazululo: Yehlisa imvula yakho emizuzwini engu-2-5 ngosuku futhi ugweme ukushiya ithompini isebenza uma ungayisebenzisi.10 choses que je refuse de déterminer ma valeur.image par GettyImagesHonnêtement parlant, je dois me rappeler chaque jour d'où vient ma valeur. Il est facile de croire que notre valeur est déterminée par ce que nous avons, qui nous date et combien d'argent nous gagnons.Cependant, nous déterminons notre estime de soi.Ce sont les 12 choses que je refuse de déterminer ma valeur:Parce que l'argent va et vient.2. Hommes.Je n'ai pas besoin d'un homme pour m'aimer pour savoir que l'amour existe.3. Ma couleur de peau.Que ce soit clair ou sombre. Ma peau mérite d'être appréciée pour tout ce qu'elle fait.4. Mon genre.Tout est une question d'égalité.5. Ma nationalité.Nous méritons tous d'être traités humainement.6. Ma couleur de cheveux.Qu'elle soit naturelle ou teinte, la coiffure est un choix.7. Mon travail.Parce que les emplois vont et viennent.8. Mes échecs.Il y avait toujours une leçon à y trouver.9. Mes problèmes.Les problèmes m'ont appris quelque chose.10. Matériaux et regards.Nos âmes sont plus profondes que ce que seul l'œil peut voir.Tagged: Hali Tsotetsi, French4 things that I have learnt to acceptI love getting older. I spent so much of my late teens and early twenties feeling insecure, making mistakes and making a fool out of myself. I have no regrets and over those years, I have learnt to accept these four things:1. Your intuition is real.Insecurity is often coupled with doubt. When I was younger, I was doubtful about a lot of things regarding who I was and signs related to the path that I should take in my life. If I met people with energy that I felt was needy, disingenuous or mean-spirited, I would cover it up with, ‘Don’t be silly’ or, ‘Maybe I’m exaggerating it?’ However, now I know to accept people and things as they are. Intuition is looking out for me and it whispers today and screams in a few months- I might as well listen to the whispers.2. No man is worth chasing.Ridiculously, this took me 5 years in a relationship with a man who was inconsiderate and selfish to realize this. He was the King of playing chess with my emotions. To be frank, I have only made peace with it and him this year. We met when I was 21 and when I was younger, I chased the idea of him as I was under the impression that people in a love-situation are worth fighting for. However, the person that you are in a relationship with should be fighting too; not only you. I know now that if the person you love isn’t putting in the effort like you are, let it go. Being alone is better than crying and agonizing over someone who is playing games with you.3. Belief is powerful.Whether it’s self-belief or belief that you will get a job or an apartment, you need to believe in order for it to happen. Belief reminds the universe that you are on the same page and reminds you that you are able. Across all religions and spiritual texts, they reference to the power of belief because belief is the first and most important part in being better and doing better.This can be painful to accept but once you do, it is very liberating. I’ve never really been a suck-up; however, people not liking me used to bother me. I would need to prove to people that I was worthy. I often tell people the story of when I had someone that didn’t like me take my yoga class a few years ago, she decided in 5 minutes of the class that she didn’t want to take it- so she left. She cursed at me behind the door that I shut after her and complained about me to the girl working front desk that evening. Once she left, I made a decision to let her go because I had over 30 other people in the room. I could focus on her or focus on the people who are enjoying my class- this lesson has transferred to all areas of my life. I no longer have a need to seek approval from people who don’t like me because I am enough, with or without other people’s approval.
