Ukudubula izihlahla | Umlimi wasemadlelweni we-intanethi | March 2020Isigaba Ukudubula izihlahlaUkudubula izihlahla: imigomo, amathiphu, iziciUmgomo wensimu ngayinye ukuthola isivuno esihle. Kodwa ukuze kufezeke lokhu, kubalulekile ukusebenza kahle. Cishe wonke umlimi wezitshalo esakhiweni unomuthi weplamu. Bobabili izingane kanye nabantu abadala bathanda ukujabulela izithelo zawo. Ama-plums avaliwe nge-compotes, i-jam yenziwe, kanti amapulazi anemithi yokwelapha.Ipulazi yasekhaya: incazelo, kufanelekile futhi inakekeleWonke umuntu uyazi ukuthi iplamu ibonakala kanjani. Lesi yisitshalo esithandayo sabalimi ngenxa yezithelo zayo ezivelele futhi ezinomsoco. Inezakhiwo ezizuzisayo, ezicebile kumaminerali namavithamini. I-pulp ye-plum iqukethe i-potassium, i-fluorine, i-sodium, amaprotheni, i-fibre yokudla, i-carbohydrate, i-vitamin B1, i-B2, i-C, i-E, ne-PP. Ukusetshenziswa kwe-plums sekutholile indawo yayo emithi.
