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How often have you felt persistently low in mood or sad for most of the day? |
How often have you lost interest or pleasure in activities you used to enjoy? |
How often have you experienced significant changes in appetite or weight (up or down)? |
How often have you had trouble sleeping or sleeping too much? |
How often have you felt restless or slowed down most of the time? |
How often have you felt worthless or excessively guilty, even for minor things? |
How often have you had difficulty thinking, concentrating, or making decisions? |
How often have you had recurrent thoughts of death or suicide? |
How often have you felt hopeless or like there's no point in life? |
How often have you felt isolated or withdrawn from others due to your mood? |
How often have you felt down, depressed, or hopeless? |
How often have you had little interest or pleasure in doing things over the past two weeks? |
Have you experienced changes in your appetite or weight due to feeling depressed in the last two weeks? |
How often have you had trouble falling asleep, staying asleep, or sleeping too much because of feeling depressed? |
Have you felt tired or had little energy most days over the past two weeks due to depression? |
How often have you felt bad about yourself or that you are a failure or have let yourself or your family down in the last two weeks? |
Have you had trouble concentrating on things like reading, watching TV, or engaging in conversations due to feeling depressed? |
How often have you thought that you would be better off dead or hurting yourself in some way over the past two weeks? |
Do you feel restless or slowed down physically most days because of feeling depressed in the last two weeks? |
How often have you found it difficult to make decisions or felt indecisive due to feeling depressed recently? |
How often do you feel sad or hopeless? |
Do you have trouble getting out of bed or motivating yourself to do things? |
Have you experienced a loss of interest in activities or hobbies? |
Do you feel like you're not good enough or that you've failed at things? |
Have you noticed any changes in your appetite or sleep patterns? |
Do you feel like you're isolated from others or that you don't have any support? |
Have you experienced any thoughts of self-harm or suicide? |
Do you feel like you're stuck in a rut or that you can't see a way out of your current situation? |
Have you noticed any physical symptoms like fatigue or loss of energy? |
Have you considered seeking professional help for your depression? |