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I feel so hopeless and lost. | 1 |
Nothing brings me joy anymore. | 1 |
I just want to sleep all day. | 1 |
I don't see the point in anything. | 1 |
Life feels like a heavy burden. | 1 |
I can't concentrate on anything. | 1 |
I feel exhausted all the time, even after sleeping. | 1 |
I'm constantly negative and critical of myself. | 1 |
I've lost interest in things I used to enjoy. | 1 |
I feel isolated and alone, even when I'm around people. | 1 |
The smallest tasks feel overwhelming. | 1 |
I cry for no reason, or for seemingly insignificant things. | 1 |
I have negative thoughts that won't go away. | 1 |
I feel numb and disconnected from everything. | 1 |
I'm losing my appetite or eating too much. | 1 |
I have trouble falling asleep or staying asleep. | 1 |
I'm neglecting my responsibilities and self-care. | 1 |
I feel like a burden to others. | 1 |
I'm having thoughts of self-harm or suicide. | 1 |
It feels like I'm going through the motions, not really living. | 1 |
Everything feels dark and hopeless. | 1 |
I feel like I'm drowning in sadness. | 1 |
I'm constantly on edge and irritable. | 1 |
I have no motivation to do anything. | 1 |
I feel like a failure. | 1 |
The future feels bleak and uncertain. | 1 |
I feel guilty for feeling this way. | 1 |
I'm afraid to reach out for help. | 1 |
I feel like I'm trapped in this darkness. | 1 |
I don't know how much longer I can take this. | 1 |
I feel like giving up on everything. | 1 |
I miss the person I used to be. | 1 |
I feel like there's no light at the end of the tunnel. | 1 |
The world feels meaningless. | 1 |
I'm constantly disappointed in myself. | 1 |
I feel like I'm a waste of space. | 1 |
I have no energy to do anything. | 1 |
I feel physically and emotionally drained. | 1 |
Positive thoughts seem impossible. | 1 |
I constantly compare myself to others and feel inadequate. | 1 |
I feel like there's something wrong with me. | 1 |
I'm afraid of what the future holds. | 1 |
I feel like I'm losing control of my life. | 1 |
I yearn for some kind of relief. | 1 |
I feel like I'm invisible and unimportant. | 1 |
I don't deserve happiness. | 1 |
I feel like I'm constantly letting everyone down. | 1 |
The pain feels unbearable. | 1 |
I just want to escape from everything. | 1 |
I'm excited about the future. | 0 |
I love spending time with my friends and family. | 0 |
I'm grateful for all the good things in my life. | 0 |
I feel happy and content. | 0 |
Life is full of possibilities. | 0 |
I'm learning something new every day. | 0 |
I feel motivated and inspired to achieve my goals. | 0 |
I'm surrounded by love and support. | 0 |
I appreciate the beauty in the world around me. | 0 |
I'm making a positive impact on others. | 0 |
I can laugh easily and find humor in everyday situations. | 0 |
I feel hopeful and optimistic about the future. | 0 |
I'm kind and compassionate towards myself and others. | 0 |
I feel a sense of purpose and direction in life. | 0 |
I'm taking care of my physical and mental health. | 0 |
I can overcome challenges and bounce back from setbacks. | 0 |
I'm open to new experiences and adventures. | 0 |
I'm building strong and meaningful relationships. | 0 |
I feel confident in my abilities and myself. | 0 |
I'm living life to the fullest and enjoying the present moment. | 0 |
I feel energized and motivated. | 0 |
I can see the good in people and situations. | 0 |
I'm able to express my emotions in a healthy way. | 0 |
I feel connected to the world around me. | 0 |
I'm optimistic about the future and my potential. | 0 |
I'm able to find joy in the simple things. | 0 |
I feel safe and secure in my relationships. | 0 |
I'm learning to forgive myself and others. | 0 |
I feel a sense of accomplishment when I reach my goals. | 0 |
I'm able to relax and de-stress in healthy ways. | 0 |
I'm open to learning and growing as a person. | 0 |
I feel a sense of belonging in my community. | 0 |
I'm able to ask for help when I need it. | 0 |
I can set healthy boundaries in my relationships. | 0 |
I'm grateful for the challenges that help me grow. | 0 |
I'm able to appreciate different cultures and perspectives. | 0 |
I feel a sense of peace and inner calm. | 0 |
I'm excited to see what the future holds. | 0 |
I'm making a difference in the world, even in small ways. | 0 |
I can celebrate the successes of others. | 0 |
I feel loved and supported by the people in my life. | 0 |
I'm able to laugh at myself and not take things too seriously. | 0 |
I feel a sense of adventure and excitement for life. | 0 |
I'm constantly learning and growing as a person. | 0 |
I can appreciate the beauty of nature. | 0 |
I'm grateful for the opportunity to experience new things. | 0 |
I feel a sense of accomplishment when I help others. | 0 |