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Architectural Control Committee Policies and Forms
The Architectural Committee has put in place the following policies, procedures & forms
to facilitate a smooth and consistent process for any changes that
affect the appearance of homes and property within our community.
The neighbors within our community are always improving the appearance of their properties
and everyone has done an excellent job maintaining their properties.
The appearance of our properties has a direct bearing on property values.
These policies and procedures are a guide to the the process and paperwork that is required
as authorized pursuant to the community Deed Restrictions in our Covenants, Conditions & Restrictions
documents and Amendments.
Architecture Control Committee Guidelines (Adobe pdf)
ACC Change Request Form Instructions (Adobe pdf)
ACC Change Request Form (Adobe pdf)
ACC Change Request Form (WORD)
ACC Change Request Form (WORD 97-2003)
Fence Supplement (Adobe pdf)
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Color Book Info & Samples
A Color Book of approved color combinations for the repainting of homes must be used when selecting colors.
The Management Company has the Color Books - contact them to check out (borrow) a copy
Owners are reminded that repainting of homes requires ACC approval.
Color combinations used must conform to those in the approved Color Book unless the Board approves a variance.
Inland Homes originally used Duron brand paint - this brand was taken over by Sherwin-Williams
and the Color Book has been updated to use current Sherwin-Williams paints.
The Board has received excellent service from our local
Sherwin-Williams Paint store at 7221 US Highway 301, Riverview Florida
Refer to the "Paint Color Book Info" section of the website Navigation Menu for more information. |
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Welcome to AnnieMation’s webpage. We are an inclusive mixed North West Clog Morris Dancing side that is actually based in the South East: Colchester, Essex. This style of dancing originated in the cotton mill industry in Lancashire and surrounding counties in the 19th Century.
We have been in existence since 1979 and were known as Annies Fantasies until 2018 when we changed our name.
What to Expect
Key elements of the dancing tradition and our specific side are:
- Actions mimicking mill work.
- The rhythms of the factory looms to dance to.
- Synchronised stamping & stepping.
- General group co-ordination (hopefully).
- Fun (even when doing long corners).
- Red, bell-festooned, clogs.
- Our hobby horses Dobina, Anniesaurus (the trainee) and AnnieLamma (understudy). We usually look for a young assistants to help control them during Cotton Reels.
- Lots of red and black clothing, preferably stripey.
- Music, mostly traditional tunes, led by melodeon and drum but could also have violin, penny whistle, guitar, ukulele, banjolele, tamborine, and more.
AnnieMation at Greyfriars 2018
Dance Outs & Practice
We dance out throughout the year but mostly over the spring and summer. We attend a range of events local to East Anglia and the South East. As might be expected we dance at traditional folk and dance festivals like Halesworth Day of Dance , Leigh-on-Sea Folk Festival, Broadstairs Folk Week and Sheringham Potty Festival.
We also support community and charity events, plus the occasional corporate event . We have a dance or two for audience participation. Firstsite’s Nice ‘n’ Spicy festival, Colchester High Street Panto Horse Race, Bures Flower Festival, Colchester Art Centre’s Warm And Toasty Club concert and Acorn Villages Christmas Fair were some of our favourites.
We practice 11:00am Sunday morning at Colchester Roman Circus or outside First site when wther is better. We tend not to practice if we’ve dances out that same weekend.
Interested? Join, Book or Watch Us
If interested in joining us as a dancer or musician? You could normally just turn up to Sunday practice but might be worth contacting us to make sure will be there. Well be happy to chat.
If you’d like us to come to your event, please contact
Ian on 01206 577222
Want to see us Dance? Follow the Dance out page and Facebook…
Enjoy your visit to our site and through our pages get to know a bit more about us and our dancing – it’s great fun. |
Dark Side Of The Lens.
I’m sure this film has floated by my dashboard before, if you were the clever submitter – sorry for the fail at reblogging and all. This thing is beautiful, glad I got around to watching it.
Never have I seen captured the momentum of a wave in film like that before, the feeling as you’re lifted and set down is definitely something I thought was restricted to actually getting wet.
The narration is like a lullaby, but there is some touching wisdom in there if you still have the capacity to listen while being stunned by the visual experience. |
Realme 12 Pro Plus: In the coming new year, all the mobile companies are going to launch their respective phones. Let us tell you that Redmi will also launch its new series on January 4. And the special thing is that Realme has also joined it.
For this, the company has given a hint of its upcoming smartphone launch. Friends, the company has shared an X post in which it is written ‘No Periscope No Flagship’. Which will soon launch Realme, Realme 12 Pro series.
Talking about the arrival of Realme 12 Pro Plus, it can be launched in the last week of January or February. This phone is also expected to support Snapdragon 7 Gen 2 SOC. Both models of Realme 12 Pro Series are expected to have circular cameras.
Let us tell you that Sony IMX709 32MP telephoto lens can be seen in its best model. Which will support 2X optical zoom. For your information, let us tell you that all these details are based on leaks. You will have to wait for official information now. |
Yesterday was a day with no apparent progress. Some days are diamonds (living spiraling force) some days are stones (elliptic) – I wrote. And indeed, it was elliptic stone. But “apparently no progress” is not the same as “no progress whatsoever”. Yesterday was one of these days that Thomas Edison would classify as finding yet another way that will not work
“I have not failed 10,000 times. I have not failed once. I have succeeded in proving that those 10,000 ways will not work. When I have eliminated the ways that will not work, I will find the way that will work.”
Attributed to Thomas Edison
And today, for change, is a diamond. Well, perhaps not a real diamond, but zirconia at least.
is an American mathematical physicist and a professor of mathematics at the University of California, Riverside (UCR) in Riverside, California.
His physicist uncle, Albert Baez (inventor of the X-ray microscope and father of singer and progressive activist Joan Baez), interested him in physics as a child
I do not know that exactly is “progressive activist”, but that is not the problem. The problem was that John Baez gave some hints how to prove that Jacobi elliptic sn function is periodic not only with real, but also with imaginary period. The suggested trick involved using gravity that attracts to the sky instead of attracting to the Earth, as we know it. But I could not find how to use the trick even after finding the exercise solved in the textbook on elliptic functions by Armitage and Eberlein – my previous post Some days are diamonds (living spiraling force) some days are stones (elliptic) for details. And indeed my problem was with the details. While I had a general idea about what to do, when it came to justifying rigorously every step – here I have found an insurmountable hole.
This morning however I woke up with an idea. And lo and behold – it worked. So we have a progress. Let me explain.
Suppose we want to prove that the function defined, say, by power series is periodic. How to do it? One possible way is by first proving the formula known from the school:
Suppose we know that the above addition formula is true. Suppose additionally we know that and The setting in the addition formula we get
So, we have the period. But first we need the addition formula. Why not to apply the same method to ? We need addition formula. This can be found online, Eq. (48) in Jacobi Elliptic Functions. It reads:
But how to prove it?
First I thought: I will simply follow Euler’s method that takes just a page in a little old book that I have: F. Bowman, “Introduction to Elliptic Functions with Applications”. BUt after a while I realized that this method, invented by Euler, needs a certain amount of intelligence, it is using some tricks. There must be a simpler method, a “no-brain method”. Once we know what we want to prove, we can ask the computer to do it for us! Then it will take no space and no time at all. You press “Enter”, and the all the work is done. And this is how I did it.
Below are the details, so that, if you would like to learn how to do such things, follow me!
Let us denote the right hand side of Eq. (??), thought of as a function of with and fixed, by We want to prove that But how is the function defined? In Derivatives of Jacobi elliptic am, sn, cn, dn, we have derived the formula
Taking square of both sides and using
This last differential equation, together with the initial value determines the function uniquely (up to a sign, but sign is not a problem for us).
So, we need to prove that our function satisfies the differential equation:
That is obvious form the definition and the fact that Since we do have the formulas for derivatives of elliptic functions, we can let the computer to verify Eq. (??). And it is easy. You need REDDUCE program. It is a free computer algebra program and it can run almost on any platform. And it is only 50 MB!
Then we need to tell reduce what to do. Here is my code:
You can replace “C:\resadd.txt” with whatever you want as the output file. You save the code above as a text file somewhere on your hard drive. The I have saved it as “add1.red” on my drive H in a subdirectory. Then you start REDUCE. It opens a window. Here is what I have typed in this window:
You change the path, so that it is to your file. You type what you see above, and press ENTER. It takes less than a second and the output is written. You can look at it and it should tell you the same as my says, namely “0”.
And that is the end of the proof. QED. Quod erat demonstrandum. The diamond day.
A cigar, but no mirrors.
But we can now return to the imaginary time period of the pendulum.
And so it is. We know today that Galileo was wrong. His assertion was false. Which did not prevent him from becoming famous. He has discovered “an approximate truth”, that is, strictly speaking, “a lie”. Life is complicated.
As it is said:
According to Homer, the philosophy of the ancient world was that there was a third element that linked the opposing elements. Between the body and the soul, there is the spirit. Between life and death there is the transformation that is possible to the individual, between father and mother there is the child who takes the characteristics of both father and mother, and between good and evil there is the SPECIFIC SITUATION that determines which is which and what ought to be done. |
Bengaluru, 6th May 2023: Indian Men’s Hockey Team’s newly-appointed Analytical Coach Rhett Halkett arrived in India on Thursday and received a warm welcome in New Delhi from Hockey India Secretary General Shri Bhola Nath Singh. After reaching Delhi, the former South African international flew to Bengaluru to join the ongoing Indian Men’s Hockey Team Camp at the SAI Centre under newly-appointed Indian Men’s Hockey Team Chief Coach Craig Fulton.
Meanwhile, Alan Tan, who was recently appointed as the Scientific Advisor for the Indian Men’s Hockey Team, also arrived in New Delhi on Saturday and was welcomed by Hockey India CEO Elena Norman. He will also be flying to Bengaluru to join the Indian camp.
Both Rhett and Alan will be working closely with Chief Coach Fulton as India begin their preparations for the upcoming European leg of the FIH Men’s Hockey Pro League 2022/23 which is set to begin from 26th May onwards. India will face off in double-headers against Belgium and Great Britain in London, England, and then will travel to Eindhoven, Netherlands to face off in double-headers against the Netherlands and Argentina.
India also have a packed calendar this year with the Hero Asian Champions Trophy Chennai 2023 set to take place in Chennai in August, which will be followed by 2023 Asian Games in Hangzhou, China.
Hockey India President Padma Shri Dr. Dilip Tirkey said, “We are delighted to have experienced individuals such as Rhett Halkett and Alan Tan join the Indian camp. With major competitions set to take place in the coming months, the duo, along with Coach Fulton will be integral in ensuring the players are ready to face off against the top teams in the world. We welcome them to India and we are confident they will help in leading the team to new heights this year.”
Hockey India Secretary General Shri Bhola Nath Singh added, “Rhett Halkett and Alan Tan have several years of experience under their belt and we are delighted to have them join the Indian team. We truly believe the duo, along with Chief Coach Craig Fulton, will push our Indian players and help them not only grow as individuals but also as a team. We give them our best wishes on their journey and hope to see them earn many laurels for the country during their stint.” |
In the heart of Hangzhou, under the gleaming lights, India etched their name in the annals of the Asian Games 2022, as the men’s hockey team triumphed with a glorious 5-1 victory against Japan in the final. The bustling arena witnessed the manifestation of skill, strategy, and an unyielding spirit as the players skated across the field, sticks dancing with the ball, enthralling the fans who were on the edge of their seats, eyes gleaming with anticipation.
The opening quarter of the match saw both teams exploring each other’s defenses, testing the waters and assessing potential weaknesses, yet the scoreboard remained untouched. It was not until the 25th minute that India’s Manpreet Singh rocketed the ball into the net with a field goal that breathed life into the Indian dugout. The first breakthrough provided a palpable shift in momentum, with India subsequently amplifying their offensive pressure.
Harmanpreet SINGH expanded India’s lead, converting a penalty corner in the 32nd minute with a precision that defied resistance. Then, just before moving into the final quarter, Amit Rohidas, propelled by determination, further widened the chasm by scoring from another penalty corner in the 36th minute. The Japanese team, though showcasing spectacular defense and grit, could not derail the Indian offensive that was seemingly on a relentless march.
Yet, it was ABHISHEK who shattered any resurgence of hope for Japan, when he planted another ball in the net in the 48th minute. Spirits soared among the Indian players and their supporters, as dreams of the coveted gold medal glittered brighter than ever. Nonetheless, Japan did not wither away into silent defeat. Seren TANAKA illustrated indomitable spirit, putting Japan on the scoreboard with a penalty corner conversion in the 51st minute.
Awe enveloped the stadium as Japan hinted at a potential comeback, only for Harmanpreet SINGH to squash such inklings with another impeccable penalty corner goal in the 59th minute, sealing the fate of the match and crowning India as the undisputed champions, with a resounding 5-1 victory.
While India reveled in their spectacular triumph, it’s paramount to acknowledge the equally commendable performance and endurance showcased by Japan. Despite the unfavorable result, they demonstrated exemplary sportsmanship, skill, and tenacity throughout the tournament, earning them a well-deserved silver medal.
In an echo from another part of the bracket, Korea, with their enchanting gameplay throughout the tournament, clinched the bronze medal, further amplifying the celebration of sportsmanship, skill, and mutual respect manifested during the Asian Games 2022. The journey of each medal-winning team, navigating through victories and losses, stands as a testament to their unfaltering spirit, narrating a story beyond the scoreboards and medals, which will continue to inspire aspiring athletes across the continent.
And as the anthems played and flags soared, encapsulating the triumphant spirits and hearty cheers from the stands, the memories of struggles, hard-fought matches, and eventual victories will linger in the hearts of players and fans alike, bridging the past and the future of the enchanting world of hockey. |
14-10-16 // VANCOUVER ART GALLERY
Free and open to the public, Vancouver Art/Book Fair is the longest running international art book fair in Canada and one of only two on the West Coast. The event attracted over 5,000 visitors from across the Greater Vancouver Area and beyond.
Presented by Project Space, Vancouver Art/Book Fair is a multi-day festival of artists’ publishing featuring over one hundred local, national and international publishers, as well as a
diverse line-up of programs, performances and installations. |
Coveo is a provider of intelligent and predictive search technologies with integrated plug-ins for Salesforce, Sitecore, Google Apps for Work, Atlassian, JIRA, Office 365, YouTube, Lithium, Jive, Dropbox, and more APIs also allow for custom integration with other applications.
Coveo was founded in 2005 with 30 employees in Quebec City and in Palo Alto, California. Coveo's intelligent search technology adds the value of rich content and insights to CRM, customer service applications, intranets and websites. Coveo securely connects with your legacy and cloud systems, and provides unified search, dynamic 360-degree views of information, and contextual, proactive recommendations of relevant content and experts using powerful analytics.
Improve Sitecore Search Experience
Search is kind of core for any site now a days. People are smart rather drilling through the site they want someone to lookup for the information that they are looking for. It really shines when you have a huge amount of data. Typical search would create index per data source. Coveo makes your life easy that can combine multiple data source into single search index.
Coveo has the following advantages. I will be focusing on the cloud option for Sitecore but most of it is supported in on-premise too.
Plug and play support for most of the platforms. Cloud versions in hosted in industry best cloud provider AWS.
Major benefit since each platform has its own search. Sitecore depends on Lucene or SOLR. SharePoint works on internal search(FAST). A Single index based on Coveo helps to search across different data sources.
Coveo owned UI framework is light and fast. Supports clean html rendering using data attributes. Templating frameworks are supported like handlebar or Underscore tmeplates.
Search pages can be designed on the fly in a browser with drag and drop support. No coding needed design your own UI right from the browser.(Cloud UI)
Coveo shines when it comes to security. It has a security cache that has all the security information from all sources. When a user queries it can chain the security and return the results according to the user permission. The trimming is done before the search results are returned. This can be disabled too for public facing sites considering the peformance.
Coveo machine-learning capability, analytics-based machine learning service analyzes your users’ search activity as well as your diverse content to always surface the best, most relevant answers and information for everyone. We can fine tune the learning model in a scheduled frequency. Understands the user intent and provide relevant query suggestions. The Query pipeline can be used to fine tune the results with boosting the most relevant ones. Type ahead support, Related results and context based recommendations.
Essentially, events performed by end-users in Coveo search interfaces (and optionally in other web page types) are recorded by the usage analytics service in the Coveo Organization. We can then use the administration console Analytics pages to learn what end-users do by reviewing usage events, metrics, and dimensions in explorers and dashboards. This helps in analyzing the user search and improve the existing content or missing content. The best part it can be talk to the XDB the core of Sitecore analytics to drive the search results.
Sitecore Experience Database (xDB) Integration
Leveraging the comprehensive profile and activity data managed within Sitecore’s xDB, Coveo for Sitecore makes it possible for marketers to easily tailor personalized search experiences and content pages for each unique website visitor. By utilizing the insights the Sitecore xDB captures about each site visitor - including select demographic information, prior activity on the site, and past exposures to email and other marketing initiatives - marketers can use Coveo for Sitecore to offer each site visitor the products and content most relevant to them at that precise moment in their customer journey. And because it is fully integrated into the Sitecore platform, marketers can build and manage these experiences with the Sitecore tools they use to manage their entire website.
Coveo provides a local install for free with limited queries and capabilities. Cloud comes in multiple versions. It also offers one month cloud trial version with no credit card requirements.
Ref: Coveo current pricing information
The support is very responsive and Developer friendly, they are active on slack channel that gives you opportunity to talk to the evangelist and Coveo inhouse developers. They have One of the best documentation I have used in recent times. The community forum is great information source.
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Nowadays you can go to pretty much any of the significant news channels and get data about late breaking stories, however there is likewise a firmly diversion viewpoint to these news channels that is upsetting. Some of them, similar to “Title News” don’t endeavor to be a strong news supplier any longer. They are unadulterated newspaper and generally they just give tattle about the most recent missing kid or killed spouse or anything the most recent delicious goody is. All others like “Fox News” are simply fronts for political positions, for this situation the conservative faction which appears to control Fox’s news programming in an exceptionally explicit and upsetting manner. They even make a special effort to articulate themselves “Fair and Adjusted” however the inverse is valid and it is straightforward to everything except the most sectarian of watchers. Michael Moore guaranteed that Fox News assisted with pushing the 2000 political decision for the conservative competitor George W. Shrubbery, however it appears to be outlandish that any of the news channels could influence something as significant as a public political race. It is Arab Social News reality, but that they called the political race right off the bat for Shrub with next to no genuine confirmation that he had as a matter of fact won. Anything the genuine story was we might in all likelihood won’t ever be aware.
We as a whole realize that the newspaper news shows like “Diversion This evening” and “Extra” are all puff and more worried about chasing after famous people town like paparazzi than covering any genuine news, yet when Fox News and CNN, evidently genuine news channels begin detailing a similar insignificant material, it turns into a matter for concern. Many individuals have quit watching these news channels by and large and on second thought favor the hard hitting and sharp PBS News Hour. This is one of only a handful of exceptional leftover news channels that require some investment detailing a story and they go top to bottom to cover every one of the various points. They are keen on figuring out current realities and this isn’t possible with twenty second audio clips. This sort of news-casting requires insightful revealing done by genuine experts.
As a matter of fact, CNN has some similarity to revealing left with Anderson Cooper, one of only a handful of exceptional journalists left that really clings to a story. It was in proof as of late with the gigantic quake that hit Port Au Ruler, Haiti. Long after the standard media had vanished he was still there covering the story and the consequence of the incredible tremor, which left thousands dead and a lot more harmed and destitute. The battle to reconstruct go on in Haiti and you can in any case change the channel to CNN and see Anderson Cooper there with Sean Penn, who is a lot to be respected for his helpful endeavors, notwithstanding what you may by and by consider his liberal governmental issues.
Fox News couldn’t have ever given that kind of inclusion to Haiti and particularly not Sean Penn whom the ordinary talking heads on Fox like Sean Hanitty and others hate. This is one more instance of permitting political perspectives to cloud insightful reporting and one reason that these news channels are dodging the genuine information. |
Saturday Night Jazz at the Black Dog presents some of the most creative jazz in the Twin Cities area, every Saturday night. And there’s always two bands, with (typically) up-and-coming artists or cross-generational bands in new configurations for the opening set at 7 pm, followed by one of the area’s accomplished ensembles or a new band of veterans at 8:30 pm. On Saturday May 14, the opening set features series curator Steve Kenny and his “young” quartet, followed by a duo of two internationally acclaimed artists based in the Twin Cities, Bad Plus/Happy Apple drummer Dave King and renowned saxophonist/composer George Cartwright.
Steve Kenny Quartet (7 pm)
In addition to serving as curator for three jazz series in the Twin Cities, Steve Kenny has led ensembles that often put the veteran trumpeter into a collaboration with young up-and-coming artists. This quartet with Levi Schwartzberg, Ted Olsen and Rodney Ruckus had its debut in January 2016.
Steve Kenny studied at the University of Wisconsin-River Falls. Among many projects, he performs with the Illicit Sextet, What Would Monk Do, the Cedar Avenue Big Band, and his own Group 47 and Quartets. In addition to heading the Wednesday night early show at the Artists Quarter for five years with The Bastids (and later, Group 47), Steve also had a run of 500 weekly gigs at Emma’s Bar in River Falls. Steve has received a Minnesota Music Award, West Bank School of Music Jazz Composer award, and multiple honors as Best Jazz Trumpet at the Eau Claire Jazz Festival. With support from a state arts board grant, he curated the ten-week “All Originals” jazz series at Studio Z in summers of 2014 and 2015, and which will return in summer 2016. In fall 2014 he launched the weekly Saturday Night Jazz at the Black Dog series, and in spring 2015, brought a similar series (Friday Night Jazz) to The Nicollet, now moving to Thursday Nights at the renamed Reverie. And that instrument he plays? It’s a Flumpet™– a hybrid trumpet/flugelhorn.
Levi Schwartzberg, just finishing his second year at the University of Minnesota where he studies jazz and physics, is already a veteran of four-mallet vibes performance; he is also an accomplished pianist, performing on both instruments in the U of M Jazz Combo. A graduate of Southwest High School who participated for two years with the Dakota Combo, Levi has led his own ensembles at Jazz Central, Black Dog and Khyber Pass Cafe as well as performing with Adam Linz’s Le Percheron, Steve Kenny, Will Kjeer, the Charlie Lincoln Group and more.
Ted Olsen studied bass with Travis Schilling and Adam Linz. He graduated from St. Paul’s Como Park High School in 2010 and went on to study composition at Luther College in Decorah, IA, finishing college studies at the University of Northern Colorado in spring 2015. In the Twin Cities, Ted has taught at the Twin Cities Jazz Workshop and has performed as leader and sideman at various venues including the Artists Quarter, Jazz Central, Black Dog, Icehouse, Vieux Carré and Twin Cities Jazz Festival.
Drummer Rodney Ruckus is truly a multi-instrumentalist who also plays piano and bass. A graduate of the Berklee College of Music where he attended on full scholarship, he was also selected as drummer for The Grammys in the School Foundation and received an Art Blakey Jazz Messengers Presidential Scholarship to the McNally Smith College of Music. He has traveled all over the world playing with Tia Fuller, Ralph Peterson, Herbie Hancock, Billy Childs, John Patitucci, Joe Lovano, Roy Hargrove, Wynton Marsalis, Charles Lloyd, and more.
Dave King and George Cartwright Duo (8:30 pm)
This is a new pairing, and promises to keep listeners on full alert!
If Dave King’s long-standing work with The Bad Plus and Happy Apple has brought him the most attention, his talents and affiliations hardly end there. In fact, at any given moment, King is likely involved in at least ten projects ranging from the jazz-oriented Dave King Trucking Company, Bad Plus, Happy Apple and Buffalo Collision to rock bands like Halloween Alaska and impossible-to-define electronic outfits like Gang Font. King grew up in the Twin Cities, starting off on piano at age four before switching to drums in fifth grade. As a teen he forged his early music connections with fellow Golden Valley residents Reid Anderson and Craig Taborn, whose paths would intersect again and again. At 19, King headed west, working as a session musician in LA in the early 90s before returning to the Twin Cities to find his own voice. Soon he helped design and define the sound of Happy Apple, the trio that came together in 1996, ultimately complete with saxophonist Michael Lewis and electric bassist Erik Fratzke and straddling avant garde jazz and alternative rock. In addition to his discography with The Bad Plus and Happy Apple, and his recent tours and recording with the Dave King Trucking Company, King appears on a long list of other recordings and has recently performed in duo with JT Bates (Real Bulls) and with the ensemble Vector Families with Anthony Cox and more. In 2010, he released a solo album combining his skills as drummer, pianist and composer, Indelicate (2010). A couple years later he formed a trio with pianist Bill Carrothers and bassist Billy Peterson, leading to the acclaimed release, I’ve Been Ringing You.
A master of saxophone and improvised music for nearly 40 years, George Cartwright was born in the Mississippi Delta and worked his way nearly to the headwaters, first playing rock, studying at Mississippi State and other schools in the Deep South, moving to New York to study with avant garde reedsman Anthony Braxton, and finally arriving in Minnesota in 1999 after a long stint in New York and another in Memphis. His most notable bands have included the Ornette-inspired Curlew (a fixture at the Knitting Factory in New York in the 80s and 90s), Gloryland Pony Cat which he founded in the Twin Cities with Adam Linz and Alden Ikeda, and the trio Merciless Ghost with Josh Granowski and Davu Seru. In addition to work with such renowned artists as Ornette Coleman, Sonny Sharrock, Myra Melford, Butch Morris and others, he’s also worked with a long list of improvising artists in the Twin Cities, including Carei Thomas, JT Bates, Michelle Kinney, Jacquelin Ultan, Anthony Cox, Michael Lewis, Dean Granros, Andrew Broder, Pat Moriarty, Ellen Lease, and more. George received a McKnight Composer’s Fellowship in 2003 and that same year was named City Pages “Jazz Artist of the Year”. In 2008 he received a Jerome Foundation Composer’s Grant to write and perform Davey Williams’ radio play, Bonanaza: The Musical.
Saturday Night Jazz at the Black Dog is held weekly at the Black Dog Coffee and Wine Bar at 308 Prince Street (E. 4th Street at Broadway) in St. Paul’s Lowertown arts district; www.blackdogstpaul.com. No cover but donations ($10 suggested) help support the musicians and the series. Series schedule at www.saturdaynightjazzattheblackdog.info |
Movie theaters turned into concert venues this weekend as Swifties brought their dance moves and friendship bracelets to multiplexes across the country.
The unparalleled enthusiasm helped propel “Taylor Swift: The Eras Tour” to a massive, first place debut between $95 million and $97 million in North America, AMC Theatres said Sunday.
It’s easily the biggest opening for a concert film of all time, and, not accounting for inflation, has made more than the $73 million “Justin Bieber: Never Say Never” earned in 2011. In today’s dollars, that would be around $102 million. And if it comes in on the higher end of projections when totals are released Monday, it could be the biggest October opening ever. The one to beat is “Joker,” which launched to $96.2 million in 2019.
A unique experiment in distribution, premium pricing, star power and loose movie theater etiquette—more dancing and shouting than Star Wars premiere—have made it an undeniable hit.
Compiled from Swift’s summer shows at Southern California’s SoFi Stadium, the film opened in 3,855 North American locations starting with “surprise” Thursday evening previews. Those showtimes helped boost its opening day sum to $39 million – the second biggest ever for October, behind “Joker’s” $39.3 million.
Swift, who produced the film, went around the Hollywood studio system to distribute the film, making a deal directly with AMC, the largest exhibition company in the United States. With her 274 million Instagram followers, Swift hardly needed a traditional marketing campaign to get the word out.
Beyoncé made a similar deal with the exhibitor for “ Renaissance: A Film By Beyoncé, ” which will open on Dec. 1. The two superstars posed together at the premiere of “The Eras Tour” earlier this week in Los Angeles.
“The Eras Tour,” directed by Sam Wrench, is not just playing on AMC screens either. The company, based in Leawood, Kansas, worked with sub-distribution partners Variance Films, Trafalgar Releasing, Cinepolis and Cineplex to show the film in more than 8,500 movie theatres globally in 100 countries.
Elizabeth Frank, the executive vice president of worldwide programming and chief content officer for AMC Theatres, said in a statement that they are grateful to Taylor Swift.
“Her spectacular performance delighted fans, who dressed up and danced through the film,” Frank said. “With tremendous recommendations and fans buying tickets to see this concert film several times, we anticipate ‘Taylor Swift: The Eras Tour’ concert film playing to big audiences for weeks to come.”
The stadium tour, which continues internationally, famously crashed Ticketmaster’s site and re-sale prices became astronomical. Pollstar projects that it will earn some $1.4 billion. The concert film offered fans both better seats and a much more affordable way to see the show for the first or fifth time. Prices are higher than the national average, at $19.89, which references her birth year and 2014 album, and ran closer to $29 a pop for premium large format screens like IMAX. Even so, they are significantly less than seat at one of the stadium shows.
Showtimes are also more limited than a standard Hollywood blockbuster, but AMC is guaranteeing at least four a day on Thursdays, Fridays, Saturdays, and Sundays at all AMC locations in the U.S. Many locations also specified that there are no refunds or exchanges. And fans will have to wait a while for “The Eras Tour” to be available on streaming — part of the AMC deal was a 13-week exclusive theatrical run. |
Hi gang. I'm sure we've all had nights (or weeks) like this.
I'm trying to get my body clock to adjust to a new time zone. I'm tired early and then I wake up in the middle of the night, unable to get back to sleep again. Oh curse this modern age that allows us to move about the earth with such ease.
I think I'm getting used to it. How are things with you folks?
BTW, the title of this post is also the name of a song from a well-known movie. Bonus points if you can name it.
This week's comic references that classic animated series, Spiderman and his Amazing Friends. You may not have realized it, but back in the 80's Peter Parker had it a lot easier than he does now. Nope, he didn't have to juggle school, career and a secret identity as a superhero and still have to make ends meet. Nope, this was the 80's - all Spiderman had to do was lay about in a huge apartment (in New York City, no less) and wait until his services were needed. This clip should give you an idea:
As far as I know, his friends only fought evil. Never once did they help him move across town. Humph. Some friends.
For the past four years, I've had the pleasure of working with John Zakour to create the daily comic feature Working Daze for United Media. But as many of you may have noticed, a new artist has taken over. What happened?
I decided that doing the drawing duties for Working Daze was just not the best use of my time. It was a lot of work for very little money - a situation that I did not see changing any time soon. Additionally, working more than 100 hours a month didn't give me a lot of personal time. And now that I've started a new job, I want a little more time for things beside drawing lots of cartoons for low pay.
Don't get me wrong - I truly enjoyed working with John these past few years. I also enjoyed hearing from folks who enjoyed Working Daze. I guess what they say is true - you don't know what you've got til it's gone. Don't worry - I'll continue to draw Gamecreature cartoons on a weekly basis.
Sometimes you don't miss something until it's gone.
Needless to say, I couldn't make the weekly Gamecreature comic without the use of scanners and computers. However, it may surprise you to learn that each comic starts out with pencil on paper, in much the same way that I created comics decades ago. Here's an example from a recent comic:
I've darkened it a bit so you can see what's going on - I prefer keeping it light so I can tell the difference between the pencils and inks. The pencils are scanned into the computer and then I apply the "inks" in Adobe Illustrator. (Back in the old days, we used real pens and bottles of ink to add dark lines to the pencils. I suspect there'll be a time in the future when all comics are done digitally - and we'll still call it inking. You heard it here, first!) Here's how the comic looks after I'm done with the inks:
As you can see, it's awfully white! Time to add some color. I use Photoshop to color the comics. The inks are kept on one layer while the color is added to a lower layer. This is so the color can overlap the ink lines and avoid any little white gaps in the coloring. Here's the finished result.
And that's the short version of how I make my comics. What do you think? |
Before the Brexit deal was done and the transition period ended, working in the UK for EU residents was as easy as packing your bags, getting on the plane and starting the job search in the UK. These days, it’s not quite so simple.
Despite the impact of the pandemic, the UK has the second most powerful economy in Europe and a jobs market that, although currently suppressed, will bounce back quickly once the pandemic is under control. Perhaps even more important than that, given the current climate, is the fact that the UK’s coronavirus vaccination rollout is also well ahead of every EU country, so it should get back to business as usual more quickly.
With all that in mind, the UK remains an attractive prospect for many people currently living in the EU. This is our guide to the practical steps that you now need to take to work in the UK.
The EU Settlement Scheme
If you have visited or lived in the UK six months before the date of your application, you can apply to live and work in the UK via the EU Settlement Scheme. This allows citizens from the EU, EEA and Switzerland to remain in the UK beyond 30 June 2021.
To apply for the EU Settlement Scheme, you will need:
- a digital photo of yourself;
- a valid passport;
- A mobile phone number; and
- proof of when and how long you visited/have lived in the UK. Proof can come in the form of a bank statement that includes a UK transaction, a utility bill, a tenancy agreement or a boarding pass that shows the UK as the destination.
If your application is successful, you’ll be granted either ‘Settled’ or ‘Pre-Settled’ Status (depending on your circumstances). There are some important differences between the two.
If you receive Pre-Settled Status, you will have the right to live, work and receive NHS healthcare in the UK. After five years of living in the UK with Pre-Settled Status, you’ll then be able to apply for Settled Status.
If you are granted Settled Status, you will have the same rights to welfare, NHS healthcare and to live and work in the UK as a British citizen. You will be able to live in the UK indefinitely and leave the UK for up to five years without losing your Settled Status.
Apply via the Skilled Worker Visa/Sponsorship Route
The main route into the UK for skilled workers who are not eligible for the EU Settlement Scheme is the Skilled Worker Visa. It allows workers with a job offer for a role that pays at least £25,600 per annum (although exemptions exist and it can be as low as £20,480) to work in the UK. All applicants must also meet the English language requirements and score 70 points on the UK visa points test to be eligible for a visa.
To be able to apply via the skilled visa worker/sponsorship route, you will need:
- to be sponsored by a business that has invested in a Sponsorship Licence and Certificate of Sponsorship;
- to have a formal job offer in writing;
- to receive a minimum salary of £25,600;
- to pass the English language requirements;
- to score at least 70 points on the UK visa points test;
- to have at least £1,270 available in funds to support yourself in the UK; and
- to pay an immigration health surcharge of £624 per year.
Find bilingual jobs in the UK
Whether you already live in the UK or hope to move to the UK to work, we offer a broad range of bilingual jobs for workers from the EU and beyond. Take a look at our current vacancies, submit your CV or call 02392 987 765 to discuss your requirements with our team. |
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Starting today, tourists on the Bulgarian Black Sea coast can book an umbrella and sunbed on the beach through a special online platform.
So far, about 30 beaches have joined, including those in Burgas, Sozopol, Sunny Beach and Nessebar. Booking and payment online can be done from home for a selected day and beach or on site, when visiting the strip and available free beach gear, explained the company that developed the platform:
“One option is for the tourist to book in advance, and this is done in three steps. The corresponding beach is selected, and for each there is a map with all the umbrellas and tents, and accordingly one can click on the desired umbrella. Those that are free are marked in green. The application asks the person to pay and goes to payment, which is done using the standard methods or through a credit or debit card.”
If the tourist decides to book a place on the beach itself, there will be a sign on each umbrella, on which they can directly check whether this umbrella is free or already reserved. Then, with the same three steps, the tourist can choose the free umbrella, which has a unique number, and pay for it with a card, the company explained.
The employees of the concessionaires and tenants of the beach will have special screens on which they can promptly reflect the umbrellas and sunbeds engaged directly on the strip.
The application is called MySpot.bg and can be downloaded regardless of the operating system of any mobile device or used in a web version on a computer. It is expected that in the next week, the number of beaches where umbrellas and sunbeds can be booked online will increase to over 50. |
The Cantata Singers of Ottawa (CSO) is well known regionally and across Canada. Founded in 1964, this choir of approximately 40 voices has distinguished itself in performance of music of many styles and musical periods, from early music to minimalism, both a capella and with orchestras and small ensembles.
CSO strives to be an equitable, inclusive, and diverse choral community. We welcome all individuals regardless of gender identity, ethnicity, disability, religious beliefs, or sexual orientation. CSO values its members, staff, volunteers, and supporters, and we recognize their right to a safe and supportive environment.
The choir aspires to perform choral music to the highest standards, promotes choral music in Ottawa, and supports Canadian musical talent by commissioning Canadian composers, engaging Canadian musicians and offering scholarships to young Canadian singers.
Under Artistic Director, Andrew McAnerney, CSO presents an annual concert series, with programmes spanning a wide-ranging repertoire both in time and style. In every season, the choir includes works composed by women and Canadians.
CSO has been an invited guest artist almost since its formation. With the exception of the COVID period, it has performed annually with the National Arts Centre Orchestra (NACO) and under the baton of every NACO artistic director since the opening of the NAC in 1969. In addition, the choir has sung NACO concerts led by other internationally renowned guest conductors. CSO performed on the NACO’s 2019 Juno-nominated recording, New Worlds, singing the Ana Sokolovic composition “Golden Slumbers”.
CSO has sung in major Canadian music festivals such as Festival de Lanaudiere and Festival of the Sound and has partnered with well-known Canadian choirs, such as Pro Coro Canada of Edmonton, the Vancouver Chamber Choir and St. Lawrence Choir to present joint concerts.
Thanks to numerous CBC and Radio-Canada broadcasts, the choir is well known across Canada. |
Oscar-winning actress Julia Roberts, 54, is finishing renovations on her $8.3million San Francisco home. She and husband Danny Moder, 53, bought the century-old Victorian house in upscale Presidio Heights last year.
Exclusive photos show the stunning property is nearly complete. Neighbors said they eagerly await the star and her family - two sons and a daughter - joining their community, popular with affluent tech executives.The multi-million dollar residence will be home base for the Hollywood icon and her brood in Northern California, where Roberts can enjoy greater privacy and downtime away from the limelight.
After 30 years in the public eye, the new luxury abode affords the star domestic tranquility and a fresh start in her fifth decade.
Julia Roberts, 52, and her husband Danny Moder, 51, bought the home in San Francisco's Presidio Heights neighborhood for $8.3 million in January last year
Work is still going on to renovate the stunning century-old Victorian property but appears to be winding down, exclusive DailyMail.
Residents in the area - which is favored by wealthy Silicon Valley businessmen - said they are excited to welcome Roberts, her husband and their three children
The home features an office, wet bar, wood-paneled wine cellar, remodeled kitchen and bathrooms, a carpeted grand staircase and stunning views of the Golden Gate Bridge
'The street is chock full of successful people from the worlds of finance and tech, CEOs and owners of massive companies who have houses in Napa and Sonoma and Europe but this is where their kids go to school,' one neighbor said
One next-door neighbor who gave her name as Marty said: 'This is the kind of place where Julia will fit in and be comfortable.
'I think that's why she's invested here, it's a place where she can be a person, a mom, a wife.
'It's a beautiful house with great views but it's modest, it's perfect for people who want to just blend in and have a quiet life to raise three children.
'The street is chock full of successful people from the worlds of finance and tech, CEOs and owners of massive companies who have houses in Napa and Sonoma and Europe but this is where their kids go to school.
'The places to hang out are the Presidio, which is great for hiking, and Sacramento Street, our little shopping street.
'There are no bars but lots of restaurants, clothing shops, art shops, designer shops.
'She will be able to go there without being bothered.'
Roberts and her husband, cinematographer Danny Moder, 51, purchased the property in January 2019 and is expected to relocate full-time to the Golden Gate City in the near future
'It's a beautiful house with great views but it's modest, it's perfect for people who want to just blend in and have a quiet life to raise three children,' a neighbor said
The rest of Pretty Woman actress' property portfolio includes homes in Malibu, Manhattan, Hawaii and a massive ranch in Taos, New Mexico
Another neighbor living opposite, who gave his name as Pat, said: 'We've just moved so this is the first I'm hearing about it.
'That's really cool that she'll be across the street.
'Do you think she's going to be excited about being neighbors with me?
'It's a lot of dough that she spent buying the place although maybe not so much for her.
'It's probably like 15 minutes of a movie for her.'
Julia Roberts bought an $8.3M Victorian home in San Francisco.The 5-bed, 4.5-bath, 5-floor, 6,245sqft house has views of the Golden Gate Bridge. It features an office, wine cellar, wet bar, remodeled kitchen and baths. Julia owns homes in Malibu, New York, Hawaii and a New Mexico ranch. After 30 years of fame, the SF house offers privacy. Renovations are nearly done; neighbors await Julia, her husband and 3 kids joining their upscale neighborhood. |
As a brand of Mayflower and United Van Lines, 中国博彩平台 Logistics provides highly-specialized transportation solutions for the Telecommunications industries. With a network of transportation resources, 中国博彩平台 Logistics provides transportation solutions for your industrial transceivers, generators and networking equipment anywhere you need. With available integrated supply chain and warehousing systems, you can be assured that your high-value industrial and electronic equipment is being handled with expert precision and care.
Through 中国博彩平台 Logistics, you can decommission, transport and install your mission-critical communications and networking equipment. Our network offers state-of-the-art anti-static packing materials, and climate-controlled trailers with air ride suspensions.
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We provide third-party logistics (3PL) services globally to clients seeking to identify cost-effective procurement and distribution strategies for their supply chain needs. |
New Radiata Stories Details Released
01.16.05 - 2:20 AM
Square Enix has released a new round of details regarding its newest PlayStation 2 title Radiata Stories. In addition to humans, the tri-Ace-developed action RPG will feature many different races, among them dwarves, dark and light elves. While they usually have little contact with humans, some of them have established friendly relations with humans. The alcohol-loving dwarves produce weapons made of minerals, which they also sell to humans in order to earn their living. Light elves are not only the eldest elven race, but they also possess wings allowing them to fly like birds. Due to their love for nature, they despise humans, who are destroying nature. The elves' guardian is the dragon. Apparently the game's story will evolve at least partially around the antagonism between humans and elves.
Radiata Stories will be available in Japan on January 27th for 7,800 yen ($76.46 US). |
Last week I told of our freezing hike to Wigwam Falls where I chickened out and returned to the car. Workers with the Blue Ridge Parkway have done much work here to help restore this section of the railroad track.
Here are the steps you have to climb to get up to the old railroad tracks.
Here I am in all of the gear which did NO good!
This is where you start walking across the bridge.
This is the section over the water coming down from the falls.
Here you have a view of the water coming down from the falls up above.
Close-up of bridge section.
This is my final shot taken looking down at the bridge just before
I started back across it and to the warmth of the car.
This post is linked with Louis LaVache’s Sunday Bridges. |
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From bestselling authors Janie Chang and Kate Quinn, a thrilling and unforgettable narrative about the intertwined lives of two wronged women, spanning from the chaos of the San Francisco earthquake to the glittering palaces of Versailles.
San Francisco, 1906. In a city bustling with newly minted millionaires and scheming upstarts, two very different women hope to change their fortunes: Gemma, a golden-haired, silver-voiced soprano whose career desperately needs rekindling, and Suling, a petite and resolute Chinatown embroideress who is determined to escape an arranged marriage. Their paths cross when they are drawn into the orbit of Henry Thornton, a charming railroad magnate whose extraordinary collection of Chinese antiques includes the fabled Phoenix Crown, a legendary relic of Beijing's fallen Summer Palace.
His patronage offers Gemma and Suling the chance of a lifetime, but their lives are thrown into turmoil when a devastating earthquake rips San Francisco apart and Thornton disappears, leaving behind a mystery reaching further than anyone could have imagined . . . until the Phoenix Crown reappears five years later at a sumptuous Paris costume ball, drawing Gemma and Suling together in one last desperate quest for justice. |
1/2 cup Butter
2/3 cup Sugar
1 teaspoon Vanilla
1/4 cup Flour
1/4 cup Cocoa Powder
1/4 teaspoon Salt
8 ounces chopped Dark Chocolate
Dark Chocolate Syrup for topping
Raspberry Syrup for topping
1 cup pitted Dark Red Cherries
1/2 cup Sugar
Cream Cheese Icing (Alternatively, you can use store-bought, if preferred.)
8 ounces Cream Cheese
1 stick Unsalted Butter
1 cup Confectioners’ Sugar
1 teaspoon Vanilla
Preheat oven to 350°F.
Microwave chopped chocolate until melted.
In a separate bowl, mix butter and 2/3 cup sugar until blended. Gradually add eggs and vanilla until thoroughly blended. Stir in melted chocolate.
In another bowl, mix flour, cocoa powder and salt. Add this mixture into the chocolate batter.
Spoon mixture into four small ramekins until they are each half full.
Place cherries and 1/2 cup of sugar in medium saucepan. and simmer until reduced and combined. If mixture is not thick enough, mix a teaspoon of cornstarch and a tablespoon of water together and add to mixture once it has cooked for 10 minutes. Cook for 5 more minutes at a simmer. Cook slightly.
Create a well in the center of the batter in each ramekin. Spoon cherry mixture into the wells.
Add the rest of the batter on top of the cherry mixture to level out the batter in each ramekin.
Place in preheated oven and bake for approximately 20 minutes. Use a toothpick in the side of the cake, if it comes out clean, the cakes are done. Remove from oven and set aside to cool.
Cream Cheese Icing:
While cakes are baking, cream together cream cheese, confectioners’ sugar, butter and vanilla in a separate bowl.
Once cakes have cooled, spread the icing on top of each.
Place ramekins on serving plates. Drizzle chocolate and raspberry syrups over cream cheese frosting and the serving plate. Place a dollop of any remaining cherry filling onto the serving plates, if desired. |
“Publication” means material included on this website and in CPSM newsletter.
The Regulated Health Professions Act provides for publication in two situations:
1. CENSURE – Section 102(1)d and Section 104
Usually, following an Investigation Committee meeting where a Censure has been issued and accepted by a member, the wording of the publication is identical to the Censure with minimal grammatical changes. [Refer to Censure Procedures regarding publication of the member’s name]. If the member’s name is not included in the publication, then an explanation of the Committee’s reasons must be included. The fact that the physician appeared before the Committee and paid costs should also be included in the publication. The patient’s name or any identifying factors are to be deleted. If the physician’s name is not included in the publication, only the IC file number is referenced.
Section 104 of The Regulated Health Professions Act provides that the Investigation Committee may publish the fact that a member has been censured. The publication will usually include the member’s name and a description of the circumstances that led to the censure.
1.1 PUBLICATION OF FACTS OF CENSURE
The fact of a censure and the circumstances which led to the censure are generally published in the Report of Disciplinary Proceedings. Only in a situation where the extreme sensitivity of the material to be presented outweighs the desirability of adhering to the principle of the public’s right to know, will the Committee consider not publishing the facts of a censure.
Criteria to be considered to arrive at a decision of non-publication include, but are not limited to:
- matters involving public security;
- financial, personal or other matters which if disclosed are of such a nature that the desirability of avoiding public disclosure of these matters in the interest of any person affected or in the public’s interest, outweighs the desirability of adhering to the principle that the public is entitled to be informed;
- the well-being of an individual may be jeopardized.
1.2 EXCLUSION OF A PHYSICIAN’S NAME FROM A PUBLICATION
Determining whether or not to exclude a physician’s name from the publication of a censure involves a balancing of the public’s right to be aware of College proceedings with the privacy rights of patients and potential safety issues.
In arriving at a decision whether or not to exclude a physician’s name from a publication, the Investigation Committee will consider whether the member’s name should not be published to protect the privacy of a patient or a patient’s family or the safety of any person. For example, considerations include:
- whether the facts of the censure include disclosure of intimate, financial, medical or other personal matters that would impact a patient’s privacy;
- whether the inclusion of the physician’s name could reasonably be anticipated to compromise the anonymity of the complainant or other innocent parties incidentally involved in a matter;
- any evidence that the safety of any individual could be jeopardized by inclusion of a name.
When a physician is found guilty after an Inquiry, the publication of the physician’s name is included except where otherwise ordered by the panel. The panel may also order certain people not be named (only initials used). The Report of the Inquiry Committee (Resolution, Order and Reasons) is submitted for publication. The patient’s name and any identifying information are deleted. If the physician has been found not guilty, publication may or may not be included in the Report of Disciplinary Proceedings but the physician’s name cannot be included.
All erasures and suspensions are reported to Manitoba Health, Manitoba Pharmaceutical Association, Medical Council of Canada, Federation of Medical Regulatory Authorities of Canada, and the appropriate provincial Regional Health Authority.
Copies of all discipline publications are forwarded to “Quicklaw” for inclusion in their database. |
5 Questions with Chris Derrick
A year after missing out on making Team USA with a fourth-place finish in the 10,000m at the Olympic Trials in Eugene, Chris Derrick fought for third on a hot night in Des Moines to make the plane to Moscow.
That performance was just one of many accomplishments in Derrick’s first full year as a pro. He also finished first in the USA Cross Country Championships and then placed 10th in the subsequent World Cross Country Championships. After an injury limited his pre-Worlds training — he would finish 18th — Derrick completed the heart of his 2013 season by setting a personal best of 13:08 in the Brussels Diamond League meet in early September.
We sat down with the Stanford alum when he was in New York for the Dash to the Finish Line 5K in early November (he’d finish ninth in 14-flat). Derrick discussed making the World Championships team, that bizarre 5,000m race at USAs, the Stanford-Oregon rivalry and more. Follow Chris on Twitter @CDerrickRun
5 Questions with Chris Derrick
What was the 10,000m like at USAs? How did you feel going into it? A lot of people thought there was really only one spot up for grabs and you got it.
Derrick: That’s one of the most high anxiety situations I’ve ever been in — so much building up to just making the team for weeks in advance. It went out really slow, and I had put myself in second, which I think was good, ’cause I didn’t have to look at anyone or think about anybody else — just run really easy for a while. I was there to cover the moves.
And Dathan [Ritzenheim] made the big move. It was definitely tough running, and I looked around — looked at the big screen with a “K” to go — and I saw we had like 40 meters all of a sudden, and that’s the first I knew that it wasn’t five guys in a group. It was just a huge relief at that point. I probably didn’t finish as well as I could have — Jerry [Schumacher] got on me for that: “You can’t just be happy just to make the team.” I was like, “Just this once, can I just be happy to make the team?”
It was a big relief to make the team — a lot of tension building up, especially with how slow it went for so long. It’s always an abrupt transition when you go from real slow like that to picking it up. You don’t feel very good at all. You expect you would feel really fresh.
[Did you work on that transition in training?]
Derrick: We didn’t do that much. We’d work on the constituent parts of that. We did strength work, we did faster stuff and all that kind of stuff. Maybe earlier in the year we did some tempos, some repeat miles. But that’s something that it’s more just a mental thing. You just have to remind yourself that your body is clearly capable of running this pace, and you need to get into a rhythm and establish that and you’ll be fine. So, that’s what I was able to do. Thankfully, it was the three of us away and clear.
Were you able to watch the 5,000m final a few days later? What did you think of that race and the slow pace in particular?
Derrick: I was on the backstretch, obviously supporting teammates. To be honest, it was a little ridiculous, as a spectator and someone who wants to see the sport be entertaining. When they’re running that slow, it’s just like, oh, c’mon, it looks so bad. The last mile was always gonna be really exciting. From my perspective, I mean I knew a couple guys that maybe thought could have benefited from actually trying to start faster. From being in that situation previously, it’s hard to fault someone for not wanting to take on people. Sometimes people don’t understand quite as much that, at this level, the margins between people are so small. The difference between, maybe not first and eighth, but third and eighth is not very big, and so when you’re younger and you’re in high school or even college, the gaps are bigger and you can get away with the small disadvantage of being the leader and pushing the pace a little more. But as the gaps get smaller, the punishment is greater, especially in a 5K where true hard 5K pace is a very fine line. It’s really hard to push other people to that line and not go over it yourself, so in the end what you end up with is a lot of long runs for home — Ben True from a mile out. Ideally, for the optics of it all, you’d like to see it not go out in 70 seconds. But it’s just kind of what happens. No one’s going to go out and do 63s, so you hope they do 66s.
[Even at Worlds, you don’t see that.]
Derrick: It’s really hard to take on a really elite field. I mean, have you ever seen anybody on the international level do that in the last 20 years? The best you can say is [Zersenay] Tadese. Tadese — he’s fearless, he goes for it. He went for it in ’09 and it worked, and cracked everyone except for [Kenenisa] Bekele and got silver. But he also went for it multiple times when he wasn’t that fit, and he ended up last, and that’s just how it’s going to go. One of the other ways you see it work is Ismael Kirui in ’93 — is that you make the big, bold move early and get a gap and then you try to defend the gap, as opposed to putting it out and breaking everyone down. It’s really hard to beat a bunch of guys who are just as good if not better than you.
Two major elite training groups are in Portland: the Oregon Track Club led by Coach Schumacher, which you’re a part of, and the Nike Oregon Project led by Alberto Salazar. Is there a real rivalry there? What’s it like having so many elites in close proximity training with separate groups?
Derrick: I definitely think there’s a bit of a rivalry. I definitely feel like there’s a desire to represent your training group well. I definitely think there’s something about representing your group and your friends and your coach well against anybody. And being in the same city maybe exacerbates that.
They’ve got like three guys who went to the University of Oregon. I hate the University of Oregon. That was our main rival [at Stanford]. There’s a bit of a rivalry there. It’s good for sports and is probably entertaining to watch.
[What about the Stanford-Oregon football rivalry? Is that a problem for you being in Portland?]
Derrick: No one I train with went to U of O, so as a consequence they’re all on my side. I’m actually going to go down — I’m going straight from here to Palo Alto so I can see the game on Thursday night. After last year, I wore my Stanford stuff for weeks. And it’s definitely in enemy territory. Hopefully if we make it two in a row, I’m going to be feeling really good for the next year.
[Note: Stanford defeated Oregon, 26-20, on Nov. 7 to give the Ducks their first loss of the season. Expect to see Derrick in Cardinal red for a while. His take on the game via Twitter direct message: “It was exhilarating then terrifying then delirious.”]
[What about on the track?]
Derrick: Definitely, I think so. Until Colorado came along, we were kind of the top in the Pac-10 for a while there. Oregon has things that make it great. It has tons of money in sports and fans and tradition, but that’s also the kind of stuff that, as an opposing athlete, makes you really want to beat them. Rivalry has never been bad for a sport or competition.
Ryan Hall, a fellow Stanford alum, has come under a lot of criticism recently for his inability to get healthy and perform. Have you spoken to him at all? What are your thoughts on his position as both very well-known and much-maligned?
Derrick: I don’t know Ryan that well. When I’ve talked to him, though, he’s been a really nice and gracious guy. I hope that even people that who are disappointed in his running can recognize that he’s a really great guy. The body’s a fickle thing, especially over 26.2. Where you can get through stuff on the track, you can’t get through it in a marathon.
I think that he’s just going through a rough stretch. And especially in U.S. distance running, where there haven’t been that many people who have really shown the potential to contend for medals and finish at the top of races, people latch on to the people who do show that and kind of take ownership. That’s great, but it’s also dangerous.
People always want to see some sort of injury or failure as a moral failure on someone’s part. It’s really hard to know sometimes, with soft-tissue stuff especially, what the right thing to do is — It’s a really difficult position to be in, especially dealing with soft-tissue injuries. People sometimes need to not allow the disappointment to become disappointment in the person themselves.
It’s not like he’s intentionally sabotaging himself. He’s trying to do what he thinks is best.
Heading into a year without a major championship, what keeps you motivated? Do you have near-term goals or are you looking further ahead to 2015?
Derrick: Both my coaches before Jerry and Jerry as well instilled in me certain principles that really talked about consistency and moderation. Jason [Dunn], my college coach [at Stanford — he’s now at Oklahoma], talked about focus on the process, and so that’s what I”m used to hearing. Just focus on improving my training and staying healthy. Every year that I’ve been completely healthy, I’ve been able to make big improvements, and so I just want to continue on that road of doing my training and just the process every day, doing the right thing and trusting that’s going to put me in the position to reach some of the goals I haven’t gotten to. |
They might need documents of normal doctor sees and also future therapy requirements. Your legal representative needs to expect, and get ready for, all of their cases to head to test. Resolving out of court can make good sense in a lot of cases, but your legal representative ought to have the skills to take your instance to trial, as well as win. Profits, if your situation is going to court, you require someone who is really knowledgeable about the regulation. They also must know usual protection tactics by insurance provider and companies, how to negotiate in means particular to your needs, and also how to browse various other complicated lawsuits treatments. Your attorney may have a rough idea of the time frame for your situation, however it isn't easy to provide an exact one in my experience.
Top attorneys generally run groups of lawyers that take care of different aspects of the situation. The senior attorney may delegate much more regular functions to less experienced lawyers.Find out just how the group features. The response will likely rely on the nature and complexity of your case.
- It is very important to recognize if s/he recognizes with the courts and also in the courts where your case will be listened to.
- An additional crucial question you should ask legal representatives you are meeting is how much experience they have.
- This implies they try to clear up cases quickly, often at the expense of the customer whose excellent situation might be bamboozled in the attorney's thrill for a cost.
- These may include cases including defective products, medical malpractice, automobile mishaps, canine attacks, slip and falls, and more.
We never ever bill any charge or price for a first examination to describe your legal rights. If you have actually been injured in a car mishap or have inquiry about an insurance claim, call us. Most injury attorneys take on a case absolutely free, yet they will be owed a portion of your settlement, needs to your instance satisfy a beneficial outcome. It is great to discuss an attorney's charge before employing them to stay clear of any type of disputes later on.
Ask The Legal Representative, "Who Will Really Manage My Situation"?
Constantly make sure to ask this inquiry when seeking lawful counsel and ensure you fully understand any contracts you are asked to authorize. Your legal representative is attempting to defend you in a way you can not do on your own, and to do this effectively they will certainly require to recognize you and your tale. Nevertheless, ensure your lawyer has the time and also energy to come to be knowledgeable about your instance and that they're ready to combat for you.
In this article, we'll talk about the kinds personal injury lawyer princeton of questions that might help you locate the right fit for you as well as your accident situation. This is not an unreasonable request for a customer to make. Nonetheless, because of attorney-client discretion, accident attorneys can not merely provide their previous customers' get in touch with details.
Know Your Civil Liberties: What To Do If Youre Wounded At Work Plus Frequently Asked Questions
Your legal representative must have the ability to describe the strengths as well as weak points of your case. If you were associated with a slip-and-fall instance as well as have security video that shows the incident, that is exceptionally strong evidence that might assist settle your case quickly. On the various other hand, if you have no photos, videos or eyewitnesses, your lawyer could have to deal with you to establish what took place. In either case, it would certainly assist you significantly to recognize where you stand. It is very important to know if s/he knows with the courts and in the courts where your instance will be listened to.
Along with providing the lawyer an added reward to "win" the instance, it additionally allows you take legal action risk-free. Injuries can be discouraging, uncomfortable, and distressing experiences. If you've suffered an injury, you could have concerns concerning talking to a lawyer, and also wonder what inquiries a lawyer would certainly ask a client in situations like yours. If you're uncertain what questions to ask a personal injury attorney, it can aid to read up briefly on the legal process of exactly how to make an insurance claim, as well as to recognize what kind of questions a lawyer might ask. Working with apersonal injury lawyermight appear challenging and complex, however it does not have to be.
Pick a firm that's a great fit for your design of problem resolution as well as threat resistance. Being able to effectively suggest that the accused is at fault needs experience in the sort of personal injury instance they are prosecuting. If a lawyer concentrates on item liability cases, you would not want them arguing a traffic obligation situation, and also the other way around.
Although this should not necessarily identify whether or not you work with an accident attorney, it's a great concern to ask. You intend to make sure that the lawyer is educated on the subject of law as well as is dedicated to the task handy. Enjuris is a platform devoted to aiding people who are handling life-altering mishaps and injuries. We support trainees, family members, caregivers and also communities with resources, personal tales and a nationwide directory site of injury attorneys. There are resources that price accident lawyers based on what their coworkers state concerning them. |
My kids turned me on to “Charlie The Unicorn” shortly after it made its debut on youtube several years ago. Like most user generated content, Charlie, a flash animated 2D short, was made on a shoestring and the production values reflect that. Still, the work is smart, funny and quotable in the vein of Caddyshack and The Simpsons.
Charlie has been viewed over 35 million times worldwide and spawned a sequel.
Still, I wasn’t really intrigued until I visited Hot Topic, a teen-oriented store in my local mall, and spotted Charlie merchandise.
Plenty of talented (and not so talented) folks make shorts and distribute them on youtube. Far fewer generate millions of views or eyeballs; and only a handful of those successfully make the jump to ancillary exploitation.
Whether Charlie’s creator is making meaningful revenues isn’t really the point (nor is the aesthetic value of such a work).
Charlie’s transition from youtube short to retail merchandise represents nothing less than a sea change in the ability of a single content creator to leverage the internet and its potential access to millions to build a following and potentially profit from ancillary and derivative exploitation of content without the need or prohibitive expense of traditional distribution channels.
It means that self-distribution is now a meaningful and sustainable distribution alternative and will become even more so as internet based distribution (e.g., faster downloads) matures.
It means that traditional distributors better figure out how to stay relevant (hint: content marketing not content distribution) or get out of the way.
Just ask the people who (used to) work in the music business. |
In case, you are interested in extraordinary experience of St Petersburg, and would like to get thrilling and fascinating impression - we are glad to offer you our VIP tours! According to your wish - flight on a helicopter, ride in a carriage, trip on a yacht - on the historical background of 18th century city. And much more! The program will be exclusive and designed especially for you!
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Please find attached an example of the one of the VIP tour we organised VIP programm
Experience the luxury of a magnificent dinner, repeating an amazing banquet held in honor of the coronation of Nicholas II. Enjoy the splendor of the interiors of one of the most famous and exclusive restaurants in St. Petersburg.
Have you ever dreamed of incredible and exciting experiences? For those who are tired of standard tourist routes we suggest to undertake a breathtaking walk to the rooftops of Saint Petersburg. Admire the sunset or sunrise, take in the unique atmosphere of the imperial city and experience the charming magic of St.Petersburg, hidden from everyone else.
Our tour includes a visit of one rooftop with magnificent panoramic views of the city center with professionally prepared experts – roofers.
Unique opportunity to see St Petersburg from birds-eye view. Take a flight on a helicopter from the heart of the city - Peter-and-Paul fortress grounds.
Romantic way to experience St.Petersburg during a ride in a carriage. Nice opportunity to travel in the past and see the most prominent city areas from 18th century perspective.
Very special proposal for the travelers looking for some special shopping in the city. Exclusive items and special offers in the city and its suburbs.
Experience the finest Russian cuisine in a stunning Art Nouveau setting. Choose from a superb selection of caviar served atop delicate blinis, crisp, cold vodkas, light snacks and delicious full courses, served exclusively for you. |
Monday, November 14, 2011
Savory Beef Stew
It's getting cold outside, and we've already had a few snow showers. Really, the only thing I love about this time of year is the food. Apples, pumpkin, cider, hot chocolate, and mostly, soups and stews. I crave warmth. Stew provides it!
This beef stew started from a need to use leftover beef. The flavors on the roasted beef were perfect in the stew. In the recipe below, I've added the seasonings to regular stew beef instead of making an entire roast like I did. Stew Beef can be found in grocery stores in the meat department. It's pre-cut chunks, ready to go! The stew can be slow cooked in a heavy stock pot in the oven, or in your crockpot.
Savory Beef Stew
The Double Dipped Life
For the meat:
1 1/2 lb beef stew meat
2 teas sea salt
1 Tb olive oil
1 teas ground pepper
1 1/2 teas oregano
2 teas dried basil
1/2 teas crushed red pepper
3 cloves of garlic, minced
1 Tb Olive Oil
Season the stew meat with sea salt, cover, and place in refrigerator for a few hours, or overnight.
Remove meat from the refrigerator, and use paper towels to dry the excess moisture from the meat. In a large bowl, mix the meat and all the above seasonings.
In a large stockpot, heat 1 Tb olive oil. Add the meat, and sear on all sides, until nicely browned, but not cooked through.
Add in the soup ingredients:
2 cups beef broth
1 medium onion, chopped finely
1 can (14.5 oz) chopped tomatoes, undrained
8 oz baby carrots, chopped into bite-sized pieces
12 small red potatoes, cut into bite-sized pieces
1 bay leaf
2 Tb Worcestershire sauce
4 Tb hot sauce
water pr stock as needed if stew is too thick
Mix all the ingredients together. Place in a 300 degree oven for 5 hours, keep on the stove top for 2 hours, or throw everything into a crockpot and cook low for 6 hours, or high for 4 hours.
Serve with warm, crusty bread and Enjoy! |
Tattoo designs are an one-of-a-kind form of self-expression that mixture individual stories along with graphic allure. Nevertheless, discovering the excellent concept can be actually taxing as well as aggravating. Thankfully, an advanced AI tattoo design electrical generator may assist you discover the best tattoo design in less than a moment. ai tattoo
The tattoo design ai electrical generator jobs by converting message descriptions into dazzling pictures. It is actually effortless to utilize, and also it supplies a lot of free credit scores for new individuals.
AnimeGenius is an AI-powered anime fine art electrical generator that allows users generate impressive art work based on content prompts or graphics. The software equalizes anime fine art and creates it obtainable to people of all imaginative backgrounds, coming from novices to specialists. Its own Discord-based community cultivates collaboration as well as discovering one of digital performers. The system features a broad range of cartoons designs as well as a vibrant image power generator that transforms a computer animated graphic into a GIF or even video recording.
Cultivated by Live3D, AnimeGenius uses an easy and user-friendly interface, enabling customers to create premium hentai fine art with no previous adventure. It operates through examining an input image and also applying the unique attributes of hentai design to it. This features exaggerated portions, vibrant different colors, as well as intricate details. The electrical generator also possesses a series of modification possibilities to assist you create individualized hentai art pieces.
This AI-powered resource transforms photographs right into exciting cartoons arts pieces with a solitary click on. You can post a picture and also view in surprise as the software without effort stimulates breathtaking scenes, personalities, and also structures. You can also find trees blasting in the wind or even water circulating beautifully, adding a sense of action that is frequently missing out on from stationary pictures.
Artguru is actually an AI-powered tool that makes it possible for individuals to make individualized characters, pictures, and skin swaps instilled with their similarity. The system integrates groundbreaking fabricated knowledge modern technology with an easy creation method that is actually fun as well as very easy to utilize. It additionally offers a large variety of innovative designs.
The software program permits consumers to create graphics in a selection of types, consisting of anime, comic strips, art work, sketches, and doodles. Its straightforward four-step procedure demands simply a photo or message as well as could be finished in a couple of few seconds. Its straightforward user interface creates it possible to utilize the program for both individual and also expert purposes. It is actually an excellent means to share one’s innovation or even to create a desirable electronic identity for a web site, video game, or even social networking sites account.
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Whether you desire to include a touch of type to your photographs or even produce a stimulating tale, Artguru is actually the very best choice for you. This resource gives a stable of alternatives that will definitely fit your needs as well as budget.
BlackInk artificial intelligence
BlackInk artificial intelligence is an ingenious tattoo design generator that makes use of expert system to generate personalized flash design designs immediately. The tool offers a large range of design styles to decide on, and also its intuitive user interface makes it simple to get through as well as explore brand new tattoo ideas. Customers can easily also remix their styles to create special varieties, making certain that every tattoo design produced is actually totally original. BlackInk artificial intelligence is actually the excellent device for design aficionados and professional tattoo musicians equally. It lessens the threat of tattoo design disappointment as well as provides customers a possibility to attempt out a design before dedicating to it.
The most ideal part concerning Dark Ink AI is actually that it carries out certainly not gather individual relevant information or even sell the layouts that it produces. The site is actually protected and private, permitting you to try out various styles and colours without the worry of being tracked or even spammed. It also enables you to post photos of your very own and tattooify all of them, a great technique to eliminate creative blocks as well as obtain motivation for brand-new design tips.
Along with its comprehensive choice of tattoo designs, Black Ink AI is the ideal remedy for individuals that are actually unsure what sort of tattoo they intend to obtain. Its own easy-to-use interface as well as instinctive features create it an exceptional option for folks of every ages and also histories. On top of that, the resource gives a complimentary trial duration, making it possible for customers to assess out the software application before obtaining a membership.
Text urges are actually a strong component in artificial intelligence tattoo power generators that permit consumers to generate custom concepts based upon their personal ideas and tastes. They are specifically valuable for tattoo artists, as they can easily use them to rapidly conjure inspiration as well as enhance the concept method. Nevertheless, it is necessary to determine the goal of the concept and also comprehend what sort of output you intend to achieve prior to making use of a text prompt. This will help you stay clear of miscommunication as well as make certain that the AI comprehends what it is being asked to carry out.
A good text message urge could be as straightforward as a singular term or brief expression. The best reliable cues are descriptive, to the point, and primary, and they need to correspond what kind of result you want to find. For example, a prompt such as “a finch in flight” is crystal clear and to the point and also are going to lead in a high quality concept. You can easily likewise explore various descriptors to find which ones function most effectively for you.
A good AI design electrical generator will definitely offer an assortment of layout types, including well-known options like unique and also canvas. Some will certainly even include a 3D alternative, so you can easily picture exactly how the tattoo will certainly search your physical body. On top of that, it will certainly offer a free of charge trial time frame so you can easily choose out the software program before purchasing. |
If you’re an avid cyclist looking to give your bike a powerful boost, the Harbin-Star Electric Bike Conversion Kit might be just what you need. This kit allows you to transform your regular bike into an electric one, giving you the ability to ride longer distances and tackle challenging terrains without breaking a sweat. With its powerful motor, dual mode controller, and convenient features, this conversion kit offers a seamless ride experience. Let’s take a closer look at what makes this product so special.
Dual Mode Controller
One of the standout features of the Harbin-Star Electric Bike Conversion Kit is its dual mode controller. This controller ensures the longevity of your electric bike’s motor by seamlessly transitioning between the Hall effect and non-Hall effect modes. If any of the components break down, the controller automatically switches into non-Hall effect mode, allowing the motor to continue working. This not only ensures smooth operation but also enhances safety and ease of use.
Pedal Assist System
Riding an electric bike should be a comfortable and convenient experience, and the Harbin-Star Electric Bike Conversion Kit ensures just that with its pedal assist system. Equipped with an auxiliary sensor (PAS), the pedal of this conversion kit can transmit your stepping frequency and force to the controller. This means you can effortlessly ride your electric bike without having to constantly press the throttle on the handlebars. Not only does this prevent uncomfortable wrist positions, but it also reduces fatigue, making it ideal for long-distance journeys.
The Harbin-Star Electric Bike Conversion Kit is equipped with multiple functions that enhance your overall riding experience. With a rotating speed of 440PRM and a torque of 45N.M, this kit provides a powerful and smooth ride. The thumb throttle includes three LED lights, ensuring visibility and safety during night rides. The adjustable speed feature allows you to easily control your cycling speed, providing convenience and flexibility on your rides.
Durable and Convenient
When it comes to durability, the Harbin-Star Electric Bike Conversion Kit doesn’t disappoint. The motor wheel and rim are crafted from high-quality aluminum, iron, copper, and magnetic steel materials. This ensures a sturdy and durable build that can withstand heavy weights of up to 120 kg (264.55 lbs). Additionally, the kit comes with a detailed manual that guides you through the installation process, making it easy to convert your bike into an electric one.
Harbin-Star is a brand dedicated to providing quality products and excellent customer service. If you have any concerns or issues with using their products, their customer service team is readily available to assist you. They strive to solve any problems you may encounter and ensure a positive shopping experience.
The Harbin-Star Electric Bike Conversion Kit is a reliable and powerful option for transforming your regular bike into an electric one. With its dual mode controller, pedal assist system, multiple functions, durability, and convenient installation process, this kit provides a seamless and enjoyable ride experience. Whether you’re a commuter looking to tackle hilly terrains effortlessly or an adventure enthusiast seeking longer distances, this conversion kit is an excellent choice to enhance your cycling adventures. |
The industry of foundation repair and installation is one that is growing, and a number of repair professionals are mastering new and different techniques for completing this work correctly. If you happen to specialize in foundation work, you will need to get to know certain techniques and tools — such as the use of the screw pile. With this in mind, the points below will be helpful to you so that you are able to invest in screw pile systems while using the materials that will give you long-term success with any sort of foundation construction work.
Use these tips and shop for the best supplies and services for the best home projects.
Install the best foundation from the ground up by looking into screw pile systems
You may be best able to create masterful foundation work when you look into screw piles. This refers to helical anchors that are custom made and able to help you uphold the load capacity that you are dealing with. Using these systems requires some incredible engineering work to make certain that you are getting the best possible design. In addition to shopping for quality metal and other materials for your screw pile, you will need to get price quotes for the delivery and get each portion in writing. Creating these systems may also involve excavation work that will require some diligence and attention to detail. Be sure to consider this work to the fullest and acquire every material and service that you need.
Shop around for the highest quality materials and service to ensure that your foundation is at its best
You need to take an all-encompassing approach to the foundation that you are creating to make sure that it is handled correctly. Build the foundation with durability in mind, since even a simple repair could cost you as much as $7,000 or so. It's important that you touch base with some pros that you can exchange notes with as well, to get a second set of eyes on your project and to ensure that it is created evenly and in a way that will not lead to cracks and other sorts of long-term foundation damage.
The foundation is the most critical part of any building — whether you are dealing with residences, commercial buildings, or industrial factories. Using screw pile systems will be helpful in making the foundation a success.
Use these tips to build the strongest foundations possible. |
By Ex-Sgt Mandetira N. Subramani
Sitting across on the other side of the table facing a General is good enough to give one the jitters. And, when this gentleman peers at you over his gold-rimmed tinted spectacles with a ‘Judgement-day’ look on his somber face, it doesn’t make things any better. But the worst part is when he proclaims judgment over you. “Take care of your health kid”, is all what he said. That’s a very common enough statement we make every day in our lives. Like saying “Bhai, take care” or “Take care of yourself, okay?” etc. But this simple sentence coming from this gentleman made my stomach churn.
The General carried on with his work. We were discussing issues connected with the problems of Ex-Servicemen and things like that. Though I was physically and mentally present and taking active part in the conversation, a small part of my brain was trying to figure out what this mustachioed General was up to. Small gear-like wheels began rotating in that mass of grey matter I call my brain. More like a clock going ‘tick-tock tick-tock’, looking for an answer.
The episode narrated above happened a few years ago when I was summoned to the General’s house at Mysore for a meeting at sharp quarter-past-four in the evening. I had some work in the office and so had to skip lunch to make it to the General’s house on time. You know these Defence guys and what a stickler they are for punctuality. But, how, could he know that I’d not had lunch? If that was the reason for his ‘take care’ thing. Was it written on my face? No. That couldn’t be it! My stomach wasn’t grumbling all that loud enough for anybody to hear, either. Skipping lunch wasn’t something new to me. Ever since I started this social work thing, I’ve had to skip lunch on a number of occasions. Then what could it be?
The General must have felt I was slightly pre-occupied with something, for he gave me a glance that seemed to say, “What’s bothering you kid”? I tried to explain by saying that I had not had any lunch. “Lunch?” “What lunch?” he queried. “Nobody’s ever kicked the bucket by skipping a meal or two, I’m sure. In fact skipping a meal once in a way is good for the constitution. It gives the over-worked tummy a break” and words to that effect. “I was talking about your smoking habit, chum. How about giving it up, eh? Better give it up, pal, if you know what’s good for you”, he added. Now, how on earth did he know that I was a puffing chimney? I had fooled others into believing that I was a non-smoker. How come he found out? Maybe he too was a smoker once upon a time.
It all began quite long ago, somewhere in the golden seventies. Golden for me ‘cos I was in my youth then. And smoking was considered the in thing to do those days. There were hoardings, ads in the newspapers, magazines, theatres and almost everywhere portraying the macho male with a cigarette in his hand. It gave the message that one wasn’t man enough if one didn’t smoke. A drag on a fag and letting out thin streams of smoke through the nostrils gave such a great pleasure, which I can never forget. Heroes in the movies always had one sticking out of their mouths all the time. Shotgun Shatru, as Shatrughan Sinha was called, was one of my childhood heroes. He could blow smoke rings, which touched the ceiling and became garlands. Wah! What an art by an artiste!
There were times when I ran short of that vital drag, once in a while, when I was in the Armed Forces. But then what are friends for! A Friend in need is a friend indeed, goes the adage. One such friend of mine did not share my viewpoint, though. He used to hide his fags whenever I went to him for anything. What a miser he was! One day I was dying for a puff and was short of the stuff. The ever reliable ashtray gave me “hath” too. In dire times of need my old buddy the ashtray had always came to my rescue producing a good-sized butt or two, but not on that day. There were only filter tips glaring at me as though challenging me to dare.
It was a bit late in the night and all the shops were closed. During the year 1978 Ambala, in Haryana, did not have any nightlife. The only alternative was to bum my friend. That wise guy, who was senior to me, and a Corporal to boot, must have sensed my intentions for with a heart-breaking sigh he said, “Sorry Pal!” and threw a presumably empty pack out of the window. I smelt something fishy, for this guy was never out of cigarettes, and his body language said something else altogether.
I told him that it was perfectly all right if he didn’t have any. With my radar on, I went outside to hunt for the supposedly empty pack he had thrown. And I was right! My sixth sense had not failed me. There were two fags left in the pack that he had thrown. Now it was his turn to come chasing after me for at least one of those fags. Well, all said and done, those were the real golden days. Reminiscing with nostalgic hiccups is what I do these days.
Nowadays, things have changed. Smoking is taboo. We discourage our children from even starting this habit so that they don’t have to kick it later. There are no ads portraying macho heroes with a fag in one hand and a dame on the other. There may be surrogate ads with the same brand name advertising trekking gear, etc. But an outright ad illustrating the good points of smoking is just not to be seen anywhere these days.
On the contrary one finds “NO SMOKING” signboards all over the place, especially in government and private offices, which is a very good thing, if you ask me. I’d been secretly trying to get rid of this habit myself for quite sometime now. And like Winston Churchill once said, “Its very easy to give up smoking. I’ve given it up a number of times”.
Today, I went to see one of my cousins in his office to seek a favour for one of my ex-servicemen brethren. Though, he has acceded to all my requests till date, I am still scared of going anywhere near him because of his elderly advices on my vices. However, I never hesitate to go in front of him when it comes to asking for favours, either for me or for my ex-servicemen brethren.
Strangely, today, the moment I entered his office, he gave me a cold stare, as though I had committed a great crime and had barged into his chamber for protection, even though I had obtained a prior appointment from his secretary for this meeting. What he smelt I could never visualize.
This cool and humorous cousin of mine, today mercilessly ordered one of his tough looking security guards to frisk me and the guard obediently robbed me of all my cigarettes and the lighter, too, which ultimately found a convenient resting place in my cousin’s wastepaper basket. He gave me one more stare and said seriously ‘Kick your smoking habit right now, and come back after a month!’ I was literally taken aback because this order of his was tougher than the General’s, which I had received a few years ago. I had no escape route this time except for saying ‘yes’ most respectfully and got out of his office in a big hurry as if I had stepped on a deadly poisonous snake. I had forgotten the very purpose of going to his office, which I’d been planning for months together.
The moment I came out of his office realizing my mistake of saying ‘yes’, I sprinted to the nearest cigarette shop and bought one cigarette, which I smoked till its filter got burnt. A strange feeling was bothering me. There would be no another day or another cigarette for me. I have willingly decided to kick the habit from tomorrow i.e. 10th October 2009. Is it a resolution or an excuse to smoke for one more day? I just cannot figure out! But that’s it. I either kick the butt or get kicked in the butt by all and sundry. Enough is enough; I’m going to call it a day as far as smoking is concerned.
So guys October 10, 2009 is going to be the red-letter day for me. No more huffing and puffing like a steam engine of yore. I’ve decided to join a gym and workout to bring my ageing body back in shape. I have a lot of life still left in me and intend to live a healthy life hereafter. I’ve begun wondering what people really got out of smoking. Just plain nothing, I should say! Take in smoke and let it out, that’s all there is to it. So, now that I have given it up I sure hope all you smoking chimneys out there would also give it up. This advice comes with no strings attached from a guy who knows and cares for his brethren. |
Jul 14, 2013
I have a special double gift for you.
Get deep Peace and Confidence in my new gift.
On my travels I thought it would be awesome to give you and MP3 for achieving a deep inner peace and to generate the self worth, esteem and confidence you deserve.
The video version below was made because when away I decided to record sea to combine in this hypnotic meditation. So you have both video and audio versions.
Are you ready to get the peace and confidence you desire? |
A Marriage Certificate
A marriage certificate is an official statement that two people are married. In most jurisdictions, a marriage certificate is issued by a government official only after the civil registration of the marriage. A Birth Certificate
A birth certificate is a vital record that documents the birth of a person. The term "birth certificate" can refer to either the original document certifying the circumstances of the birth or to a certified copy of or representation of the ensuing registration of that birth. Depending on the jurisdiction, a record of birth might or might not contain verification of the event by such as a midwife or doctor. A Death certificate
A death certificate is either a legal document issued by a medical practitioner which states when a person died, or a document issued by a government civil registration office, that declares the date, location and cause of a person's death, as entered in an official register of deaths.Here you are driving towards a second passport.
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It is the rented private limousine usually
When important life events await us, we want everything to work out perfectly. We often analyze everything to make sure that nothing will spoil us of this wonderful time.
Ceremonial circumstances are usually also associated with alcohol, so we should ensure proper transport. If it is a small celebration, a premium taxi may be appropriate. However, if the |
Update: DeKalb County Department of Watershed Management (DWM) crews have repaired the water main break off Peachtree Industrial Blvd and Miller Road, officials reported at 10:15 p.m. on Dec. 26. The water system is being depressurized.
DECATUR, Ga.— DeKalb County Department of Watershed Management (DWM) crews are onsite and working to repair a third water main break at Interstate 85 and Shallowford Road. Crews are already onsite at the following locations for additional water main breaks:
- Peachtree Industrial Blvd and Miller Road
- Roland Road
Water customers may experience low to no water pressure during the repair and motorists should expect delays in the area.
DeKalb County will provide updates about the progress of the repairs.
For more information, contact the DeKalb County Watershed Department at 770-270-6243. |
EMS Billing & Ambulance Billing in Massachusetts
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Your e-mail address will not be valid. Totally completely different coloured shirts signified crucial opposing sides that featured prominently within the 2008 Thai political disaster , with pink having been worn by the supporters of the populist People’s Energy Get together (PPP), and yellow being worn by the supporters of the royalist and anti- Thaksin Shinawatra movement the People’s Alliance for Democracy (PAD). Gone are the days when shirts have been considered apt just for a formal setting. Glorious for the weekends, an Allen Solly T-shirt paired with shorts and loafers marks a smart but nonchalant ensemble that is final to wear on and off the court.
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Vitamin A: Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids(most notably beta-carotene). Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. Vitamin A also functions in a very different role as retinoic acid (an irreversibly oxidized form of retinol), which is an important hormone-like growth factor for epithelial and other cells.
Topical and oral retinoids are common prescription treatments for acne and other skin conditions, including wrinkles.
Vitamin C: Used for increasing immunity, preventing wrinkles, lowering high blood pressure, improving physical performance and strength, and reducing fatigue and stress.
Vitamin D is essential for strong bones because it helps the
body utilize calcium from the diet or supplementations . But
increasingly, research is revealing the importance of vitamin D in
protecting against a host of health problems. Vitamin-D may be one
of the best vitamins of all for your body. It affects cell death
and proliferation, insulin production, and even the immune system.
That means almost everything your body does relies on it.
Vitamin E: Fat-soluble vitamin with antioxidant properties. It helps to reduce the toxic effects of excessive estrogen. And it's required for the synthesis of hormones.
Vitamin B-1: Anti-stress vitamin, strengthen the immune system, needed for energy metabolism and proper function of the nervous system. Thiamin (vitamin B1) helps the body's cells change carbohydrates into energy. The main role of carbohydrates is to provide energy for the body, especially the brain and the nervous system.
Vitamin B-2: Benefits are increasing energy levels, boosting immune system function, maintaining healthy hair, skin, mucous membranes, and nails, slowing aging, boosting athletic performance and promoting healthy reproductive function.
Vitamin B-3: Niacin is a necessary part of the cycle in which the body breaks down carbohydrates, fats, and proteins and converts them into energy. Niacin also plays a role in the production of certain hormones in the adrenal glands and in helping the liver remove harmful chemicals from the body. Niacin is also needed for proper digestion, used in hormone synthesis, and decrease cholesterol.
Vitamin B-6: The active form pyridoxal 5'-phosphate (PLP) (depicted) serves as a cofactor in many enzyme reactions mainly in amino acid metabolism including biosynthesis of neurotransmitters.
Some people use pyridoxine for boosting the immune system, eye infections, bladder infections, and preventing cancer and kidney stones.
Pyridoxine is also used for Alzheimer's disease, attention deficit-hyperactivity disorder (ADHD), Down syndrome, autism, diabetes and related nerve pain, sickle cell anemia, migraine headaches, asthma, carpal tunnel syndrome, night leg cramps, muscle cramps, arthritis, allergies, acne and various other skin conditions, and infertility. It is also used for dizziness, motion sickness, preventing the eye disease age-related macular degeneration (AMD), seizures, convulsions due to fever, and movement disorders (tardive dyskinesia, hyperkinesias, chorea), as well as for increasing appetite and helping people remember dreams.
Folic Acid: Folic acid is involved in every bodily function that requires cell division. Folic acid works in conjunction with Vitamin B12 and Vitamin C to help the body digest and use proteins. Taking a folic acid supplement will ensure that protein is metabolized properly, which will help your body maintain a stable insulin level. Keeping a consistent insulin level means that your body will immediately burn the fat it gets from the foods you eat instead of storing it.
Vitamin b-12: The B-complex vitamins B-1 (thiamin), B-3 (niacin), B-6 AND B-12 are all required for the maintenance of a healthy sex drive. They help to increase energy, improve blood flow and circulation, plus they participate in the synthesis of sex hormones.
Biotin: Biotin is a coenzyme and a B vitamin. It is also known as vitamin H. As a supplement, biotin is sometimes used for diabetes, brittle nails, and other conditions. Biotin plays a key role in the body. It supports the health of the skin, nerves, digestive tract, metabolism, and cells.
Pantothenic acid: Pantothenic acid is a vitamin, also known as vitamin B5. Pantothenic acid is frequently used in combination with other B vitamins in vitamin B complex formulations. People take pantothenic acid for treating dietary deficiencies, acne, alcoholism, allergies, baldness, asthma, attention deficit-hyperactivity disorder (ADHD), , gray hair. Pantothenic acid is important for our bodies to properly use carbohydrates, proteins, and lipids and for healthy skin.
Magnesium: Magnesium is a mineral that's crucial to the body's function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady.
Zinc: Zinc is a metal. It is called an “essential trace element” because very small amounts of zinc are necessary for human health.
Zinc is needed for the proper growth and maintenance of the human body. It is found in several systems and biological reactions, and it is needed for immune function, wound healing, blood clotting, thyroid function, and much more. Meats, seafood, dairy products, nuts, legumes, and whole grains offer relatively high levels of zinc.
Calcium: Calcium helps your body build strong bones, send and receive nerve signals, squeeze and relax muscles, keeping normal heartbeat, and releasing hormones.
Iodine is a chemical element. The body needs iodine but
cannot make it. The needed iodine must come from the diet. As a
rule, there is very little iodine in food, unless it has been
added during processing, which is now the case with salt.
Selenium: Selenium is a mineral found in the soil. Selenium naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in the metabolism.
Among healthy people in the
Selenium has attracted attention because of its antioxidant properties. Antioxidants protect cells from damage. Evidence that selenium supplements may reduce the odds of prostate cancer has been mixed, but most studies suggest there is no real benefit. Selenium does not seem to affect the risk of colorectal or lung cancer. But beware: selenium also seems to increase the risk of non- melanoma skin cancer.
Copper: Copper is a mineral. It is found in many foods, particularly in organ meats, seafood, nuts, seeds, wheat bran cereals, grain products, and cocoa products. The body stores copper mostly in the bones and muscles. The liver regulates the amount of copper that is in the blood. Copper is used as medicine.
Copper is also used for improving wound healing, and treating osteoarthritis and brittle bones (osteoporosis).
Copper is used for treating copper deficiency and the anemia it may cause. Having too little copper (copper deficiency) is rare. It sometimes occurs in people who get too much zinc from diet or supplements, have intestinal bypass surgery, or are fed by feeding tubes. Malnourished infants can also have copper deficiency.
Manganese: Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables. It is considered an essential nutrient, because the body requires it to function properly.
Manganese is used for prevention and treatment of manganese deficiency, a condition in which the body doesn’t have enough manganese.
Manganese is an essential nutrient involved in many chemical processes in the body, including processing of cholesterol, carbohydrates, and protein. It might also be involved in bone formation.
Several studies suggest that the herb is effective for treating symptoms, including too frequent urination, having trouble starting or maintaining urination, and needing to urinate during the night.
Researchers think that saw palmetto may affect the level of testosterone in the body, and perhaps reduce the amount of an enzyme that promotes the growth of prostate cells. Saw palmetto also seems to have an anti-inflammatory effect on the prostate. At least one study has shown even greater anti-inflammatory activity when saw palmetto is combined with Lycopene and selenium.
Some studies show that saw palmetto is as effective in treating symptoms as finasteride (Proscar) without side effects, such as loss of libido.
Beta-sitosterol appears to affect the activity of the
enzyme 5-alpha-reductase, which in turn may inhibit the production
of dihydrotestosterone, which in turn helps promote proper
prostate size and urinary tract health.
Stinging Nettle Root Extract:
Stinging nettle root is used widely in
Collagen Hydrolysate: Collagen is the main structural protein in the extra cellular space in the various connective tissues in animal bodies. Hydrolyzed Collagen is unique in its amino acid structure because of its high amounts of Glycine, lysine and Proline, which are found in lower amounts in other protein food supplements. These particular amino acids are found to generate cell growth much quicker . Collagen, in the form of elongated fibrils, is mostly found in fibrous tissues such as tendons, ligaments and skin.
It is also abundant in corneas, cartilage, bones, blood vessels, the gut, intervertebral discs and the dentin in teeth. Hydrolyzed Collagen is the missing link in supplying amino acids like Glycine, Proline and lysine that are required by the body to build connective tissue to regulate cell growth. It will benefit hair, skin tissue, muscle, cartilage, ligaments and blood cell growth. In muscle tissue, it serves as a major component of the endomysium. Collagen constitutes one to two percent of muscle tissue, and accounts for 6% of the weight of strong, tendinous muscles. Collagen also has many medical uses in treating complications of the bones, hair and skin.
Pygeum Bark extract: Pygeum or African plum extract (Pygeum africanum) Pygeum has been used historically for urinary problems. In several scientific studies, Pygeum relieved BPH symptoms including nocturia (increased urination at night) and improved urine flow. Also NBBS is one of the active compounds of Pygeum africanum bark and may serve as a naturally occurring, novel therapeutic agent for treatment of prostatic diseases.
Quercetin is a plant pigment (flavonoid). It is found in many
plants and foods, such as red wine, onions, green tea, apples,
berries, Ginkgo biloba,
Quercetin is used for treating conditions of the heart and blood vessels including “hardening of the arteries” (atherosclerosis), high cholesterol, heart disease, and circulation problems and for treating chronic infections of the prostate.
Quercetin has antioxidant and anti-inflammatory effects which might help reduce prostate inflammation.
Pumpkin Seed Powder:
Pumpkin seed oil has an intense nutty taste and is rich in
polyunsaturated fatty acids. Browned oil has a bitter taste.
Pumpkin seed oil serves as a salad dressing when combined with
honey or olive oil. The typical Styrian dressing consists of
pumpkin seed oil and cider vinegar. The oil is also used for
desserts, giving ordinary vanilla ice cream a nutty taste. It is
considered a real delicacy in
There are claims from natural medicine and phytotherapy of usefulness of the oil in the prevention and treatment of benign prostatic hyperplasia.
Pumpkin seed oil has been used in combination with saw palmetto in two double blind human studies to effectively reduce symptoms of Benign Prostatic Hyperplasia (BPH). Researchers have suggested that the zinc, free fatty acid, or plant sterol content of pumpkin seeds might account for their benefit in men with BPH. Studies have shown that pumpkin seed extracts can improve the function of the bladder and urethra, this might partially account for BPH symptom relief.
Green Tea Leaf Extract: Green tea is made from the Camellia Sinensis plant. The useful parts of green tea are the leaf bud, leaf, and stem. Green tea is not fermented and is produced by steaming fresh leaves at high temperatures. During this process, it is able to maintain important molecules called polyphenols, which seem to be responsible for many of the benefits of green tea.
Polyphenols might be able to prevent inflammation and swelling, protect cartilage between the bones, and lessen joint degeneration. They also seem to be able to fight human papilloma virus (HPV) infections and reduce the growth of abnormal cells in the cervix (cervical dysplasia). Research cannot yet explain how this works.
Green tea contains 2% to 4% caffeine, which affects thinking and alertness, increases urine output, and may improve the function of brain messengers important in Parkinson's disease. Caffeine is thought to stimulate the nervous system, heart, and muscles by increasing the release of certain chemicals in the brain called "neurotransmitters."
Antioxidants and other substances in green tea might help protect the heart and blood vessels. |
Unfortunately, it turns out that our central AC system is at least 15 years old in this rental
Living in a major city, it can be extremely difficult to find adequate housing that you can afford. The rental rates in this city are nothing to sneeze at. If you are living alone, you don’t have many options besides living in a tiny apartment in a dangerous part of town. Everything else is just too expensive to viably afford on a normal person’s budget. That’s why, when I saw my dream house go on the market at an affordable rate in an incredible neighborhood, I jumped at the opportunity to live there. I signed the lease without paying enough attention to all of the details. Now, I’m truly regretting that part of my decision as the outdoor air temperature slowly climbs and summer sets in. When I was looking for a home, it was the middle of winter. I didn’t worry about the air conditioning system in my new house whatsoever, because I was too worried about staying warm. Now, the outdoor air temperature is steeply increasing day after day, and the air quality is quickly becoming humid day in and day out. It’s at the point where we need to run our central air conditioning system regularly. Unfortunately, it turns out that our central AC system is at least 15 years old in this rental. My room never really gets cool enough, and the AC unit is already running nonstop. I tried reaching out to the landlord, but he won’t return my phone calls about the cooling system. I’m terrified to see what our energy bill is going to be like, and I’m not excited for the prospect of a hot and humid summer. |
Catherine Brownstein _No Photo AvailableResearch Associate/ InstructorBOSTON CHILDREN’S HOSPITAL/HARVARD MEDICAL SCHOOL
Chris Blum _No Photo AvailableUX/Product Designer and Quantified Self EnthusiastOtherWork San Diego California United States of America
I’m a product designer and user experience researcher who believes in the power of great design. I graduated from UCSD with a B.S. in Cognitive Science and Human Computer Interaction, and focus my efforts on understanding human needs, communicating their stories, and envisioning meaningful design solutions. I’m interested in the intersection of health and technology, and the role design thinking may play in developing solutions to a wide range of human problems.
Technology, Design, Data Science, HCI/Ubicomp, Informatics and Statistics
Christine Sardo Molmenti _No Photo AvailablePostdoctoral research scientistColumbia University Medical Center/Mailman School of Public HealthAcademia/UniversityWork New York New York United States of America
Christine Sardo Molmenti, PhD, MPH, RD is a postdoctoral research scientist in the NIH/NCI R25T Cancer Epidemiology Training Program at the Columbia University Mailman School of Public Health at the Columbia University Medical Center/New York Presbyterian Herbert Irving Comprehensive Cancer Center.
Christine specializes in the epidemiology and prevention of chronic disease, particularly colorectal cancer and its major risk factors, including nutrition, sedentary behavior, and obesity. Her research is focused on the role of inflammation and how it is inextricably linked to these factors and impacts disease risk.
Notably, she recently published a paper in Cancer Causes and Control titled, “Sedentary behavior is linked to colorectal adenoma recurrence in men” and is interested in refining tools to measure sedentary behavior as well as developing/testing effective models for behavior change.
Her experience working with the Canyon Ranch and Canyon Ranch Institute has given her an appreciation for taking an “integrative approach” to health promotion and disease prevention which motivates her to consider the whole-patient/whole-person in designing interventions and delivering messages to the public.
She is looking forward to joining the Health Data Exploration Project network in order to conduct collaborative research projects that will advance public health research in the areas of sedentary behavior and inflammation as well as to develop/test novel research methods that will reduce sedentary behavior in order to reduce the US burden of chronic disease.
Technology, Public Health, Research methods, Data Science, Electronic Health Records
Christine Voss _No Photo AvailableResearch AssociateUniversity of British ColumbiaAcademia/UniversityWork Vancouver Canada
Research Associate with research interests in physical fitness, physical activity and cardiovascular health in children and youth. Particularly interested in the role of wearable devices to collect physical activity data as well as promote physical activity in children and youth.
Technology, Public Health, Research methods, Visualization
Christopher A. Jones, MHA _No Photo AvailableAssistant Director – Quality and InformaticsNorthwest AHECAcademia/University, Medicine/Health Care, Government/Civil ServiceWork Winston-Salem North Carolina United States of America
Expected DrPH from UNC School of Public Health in 2016. Research interest: reducing sedentary behavior in the workplace using technology. Skills: Programming, data visualization, electronic medical records, databases, structured query language, data modeling, data analysis, trend spotting, workflows, PDSA cycles, chronic disease management using patient generated data. I work in health professional continuing education and promote educational initiatives throughout the state. Keenly interested in mobilizing consumers in the interest of upstream wellness.
Technology, Public Health, Design, Business models, Research methods, Data Science, Electronic Health Records, Informatics and Statistics, Visualization, Social Media, Devices, Apps, Internet of Things
Christopher Snyder _No Photo AvailablePhysicianMedicine/Health CareWork La Quinta California United States of America
As a physician I am interested in Health data exploration network. Data mining can provide statistically significant outcomes that are superior to the current level of care. This can help develop protocols and educational tools to standardize care across the nation and potentially the globe. The end goal being to improve and individual as well as a populations overall quality of life.
Public Health, Privacy, Data Science, Electronic Health Records, Visualization
Ciaran Friel _No Photo AvailableDoctoral Candidate, Biobehavioral SciencesColumbia UniversityAcademia/University, Corporate/Private SectorWork Brooklyn New York United States of America
Doctoral student currently researching the effects of objective monitoring on physical activity behaviors and subsequent health outcomes. I also work in the private sector as an exercise physiologist and have extensive experience in strength and conditioning, disease management and performance data analysis
Technology, Public Health, Policy, Devices, Apps
Clara Marques Caldeira _No Photo AvailablePhD studentUC IrvineAcademia/UniversityWork Irvine California United States of America
Technology, Public Health, Design, Research methods, Privacy, Data Science, HCI/Ubicomp, Electronic Health Records, Informatics and Statistics, Social Media, Devices, Apps, Internet of Things, Social Justice / Digital Divide
Constance Young, MD _No Photo AvailableAssistant Professor Obstetrics-GynecologyColumbia University Medical CenterAcademia/University, Medicine/Health CareWork New York New York United States of America
I have been involved with the field of Women’s Health for over twenty years. I am currently exploring how women recover from benign gynecologic surgery, whether it be robotic assisted, laparoscopic, vaginal or traditional open surgery, and am developing a protocol to monitor postoperative recovery using an activity monitor. Correlating personal activity levels with quality of life indicators, pain scales and overall resumption of normal day to day activity is of interest to me.
Research methods, Electronic Health Records, Devices, Apps, Other
Crt Ahlin _No Photo AvailableAcademia/University, Corporate/Private SectorWork Ljubljana Slovenia
Would like to see modernization of healthcare to enable personalized healthcare.
Technology, Public Health, Privacy, Data Science, Electronic Health Records, Informatics and Statistics, Visualization
D. Yvette Wohn _No Photo AvailableAssistant ProfessorNew Jersey Institute of TechnologyAcademia/UniversityWork Newark New Jersey United States of America
My research focus is understanding long-term use of technology through a lens I call “soft sustainability.” While sustainability research in HCI has emerged from interest in the hardware aspects of environmentally-friendly technology, my focus is on the human, or social component of sustainability. Much of extant HCI research investigates technology adoption and short-term usage, but understanding why people continue to interact with technology over a long period of time involves different socio-psychological mechanisms. This has serious implications when designing a system intended for long-term use.
I have a three-prong approach for understanding what contributes to sustainability: conscious motivations, non-conscious habits, and self-identity. These three factors have different implications and interactions with technology design. I have studied these factors in many different contexts, including social media, education, games, and cultural content, Soft sustainability is especially important when trying to understand and improve technology that requires continued use for long-term benefits, which may include healthy living and psychological well-beinge.
Technology, HCI/Ubicomp, Social Media, Apps, Internet of Things
Dan Gillette _No Photo AvailableSenior Research ScientistCITRIS, UC BerkeleyAcademia/University, Medicine/Health Care, Corporate/Private Sector, Non-profitWork Berkeley California United States of America
I am a product designer and design researcher with a main focus in healthcare, civic design, disability and education. While I work on all kinds of design projects and technologies, one of my specialties is behavior change, which is the main driver behind my interest in the Health Data Exploration Researcy. While I still work in industry, most of my time is currently spent running design projects at the UC Berkeley Center for Information Technology Research in the Interest of Society (CITRIS) and developing pilot curricula in design, engineering, entrepreneurship, disability studies and public health at UC Berkeley. My latest passion is developing methods for preparing community members for full involvement on design teams from start to finish of projects as codesigners.
Technology, Public Health, Design, Research methods, HCI/Ubicomp
Daniel Epstein _No Photo AvailablePhD StudentUniversity of WashingtonAcademia/UniversityWork Seattle United States of America
Daniel Epstein is a PhD student at the University of Washington. He work considers how to design personal informatics and self-tracking tools to better integrate into people’s everyday lives. He both studies people’s ongoing practices with commercial tools and designs and implements new technology. He received his BS in 2012 in Computer Science at the University of Virginia, and his MS in 2014 in Computer Science & Engineering at the University of Washington.
Daniel Promislow _No Photo AvailableProfessorUniversity of WashingtonAcademia/UniversityWork Seattle Washington United States of America
I am the Director of the Canine Longevity Consortium (CLC). The CLC plans to collect and analyze health information on companion dogs, with the goal of identifying the environmental and genetic determinants of healthy aging.
Public Health, Research methods, Data Science, Electronic Health Records, Informatics and Statistics
Daniel Promislow _No Photo AvailableProfessorUniversity of WashingtonAcademia/UniversityWork Seattle Washington United States of America
As Director of the Canine Longevity Consortium, I am organizing a nationwide large scale, long-term longitudinal study of aging in companion dogs. This initiative will lead to a tremendous amount of health related data, and provide the opportunity to identify the genetic and environmental determinants of healthy aging. Given that dogs live in our environment, suffer from the same diseases as humans, and are treated with a medical care system second only to that for humans, the study of aging in companion dogs has the potential to teach us much about the determinants of healthy aging not only in dogs, but in humans as well. Moreover, given the short lifespan of dogs relative to that of humans, we can learn about these determinants in a very short amount of time.
Public Health, Research methods, Data Science
Danielle Raudenbush _No Photo AvailableAssistant Professor of SociologyUniversity of California, San DiegoAcademia/UniversityWork San Diego California United States of America
Dr. Raudenbush is a qualitative researcher interested in the health-care experiences of low-income minorities. Currently, her research focuses on two areas: 1) understanding how minorities who have limited access to health services treat health problems in the face of this limitation and 2) understanding the enrollment experiences of low-income African Americans who recently became eligible for Medicaid through the Patient Protection and Affordable Care Act. Among those who are eligible, who’s enrolling, who’s not enrolling, and why? She is also interested in how new technologies can be used to address health disparities, and in particular health problems that have become endemic to low-income minority populations such as obesity, diabetes, and high blood pressure.
Public Health, Policy, Social Justice / Digital Divide
Dapo Tomori _No Photo AvailableMedicine/Health Care, Corporate/Private SectorWork Chicago Illinois United States of America
Design, Business models, Research methods, Data Science, HCI/Ubicomp
David Harlow _No Photo AvailableHealth care lawyer & consultant focused on digital health innovationThe Harlow Group LLCCorporate/Private SectorWork Boston Massachusetts United States of America
I am interested in the intersection of data, analytics, law, policy, precision medicine and population health. My background in public health, policy and law, with a focus in digital health, inform my focus on helping entrepreneurs develop patient-centered tools and on ensuring that the regulatory and legal framework for using these tools to their best advantage is properly arranged.
Public Health, Policy, Law, Business models, Privacy
David J. Moore, Ph.D. _No Photo AvailableAssociate Professor of PsychiatryUniversity of California, San DiegoAcademia/UniversityWork San Diego California United States of America
David J. Moore, Ph.D. is an Associate Professor of Psychiatry at the University of California, San Diego; an investigator at the HIV Neurobehavioral Research Program; and a licensed clinical psychologist. In recognition of his research, mentoring, and service efforts for individuals living with HIV/AIDS, the American Psychological Association (APA) awarded him with the 2013 Psychology and AIDS Emerging Leader Award.
Dr. Moore is interested in the use of technology in the context of HIV treatment and prevention. His research has been funded by NIMH, NIDA, NIA and the California HIV/AIDS Research Program, and he has over 90 peer-reviewed publications. Dr. Moore developed a personalized text messaging intervention to improve antiretroviral medication adherence for both HIV treatment and prevention. He has a particular interest in the content, delivery schedule, interface, and efficacy of mHealth interventions as well as the interface between mHealth and traditional healthcare interventions.
Technology, Public Health, Research methods, Electronic Health Records, Apps
David M. Hondula _No Photo AvailableAssistant Research ProfessorArizona State UniversityAcademia/UniversityWork Phoenix Arizona United States of America
David Hondula’s research examines the societal impacts of weather and climate with an emphasis on extreme weather and health. Recent projects include statistical analysis of health and environmental data sets to improve understanding of the impact of high temperatures on human morbidity and mortality, especially within urban areas. Hondula is also engaged in quantitative and qualitative field work to learn how individuals experience and cope with extreme heat in the Phoenix metropolitan area. Developing research considers how to facilitate effective governance and communication strategies for climate adaptation. These efforts are motivated by the overarching goal of reducing unnecessary weather-related illnesses and deaths through effective mitigation and intervention strategies.
Technology, Public Health, Research methods, Informatics and Statistics, Devices |
Lower-Intermediate Mini Lessons
Some lessons are short, others need fillers, and larger themes need introductions. The Mini Lessons at Heads Up English fulfill these needs, allowing the teacher to activate listening, reading, speaking, and vocabulary skills in a short amount of time.
The articles in the Mini Lessons contain about one hundred words. Each mini-lesson also has a warm up activity, an activity to measure comprehension of the article, and discussion questions. The lessons may also be assigned as homework, perhaps to prepare for a similarly-themed topic. The short lessons take about thirty minutes to conduct, but may be easily extended with supplemental activities at Heads Up English. |
Tips to Consider to Find the Right Commercial Plumber
Whenever you will have a commercial plumbing needs then you will need to make sure that you will be hiring a commercial plumber. And once you are looking for one then there are many ways that you can do so. When taking a look at commercial plumbing then they will have a difference with residential plumbing. It is having more knowledge and specialized tools that a commercial plumber will need to have so that they will be able to get the job done right. Whenever it is you that will be hiring commercial plumbing service then see to it that you will be choosing the one that will have all these qualities. For you to be able to hire the right one then you will need to look at some factors.
The first thing that you need to look into is the track record that the plumber has. This one is what you are able to determine once you will be looking at testimonials and reviews of previous clients. It is also important to determine how long they have been in service. The tools and machines that they have is also another thing that you will need to consider. Having the latest technology is what the plumber should have. Being able to have done the same job as what you have is a thing that you also will need to make sure from the plumber that you will be hiring. Make it point that you are also able to determine the previous work that they have done.
Whenever you are looking for a commercial plumber then see to it that you will consider the credentials that they have. By looking at the licenses or certificates then you will be able to determine this factor. It is a credible company that you are able to hire once they will be able to show you these credentials.
The fees that they have is also another factor that you should look into once you will be looking for a commercial plumber. You will need to ask them for quotes for the job that you have on hand. You need to remember though that this factor will not determine the quality of service that they will be providing. It is not the charges that they have that should be the main basis for choosing a commercial plumber. A commercial plumber that has a reasonable rate is the one that you should be choosing to hire.
If you are looking for a commercial plumber then see to it that you will be looking at the service guarantee that they have. If you will experience any issues in the future with regards to the service that they will have provided then it is you that will be protected with a guarantee that they will be giving. Whenever it is the service provider that will be giving you a guarantee then you can demand a follow-up service from them. |
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Vancouver, BC – A British Columbia arbitrator has ordered Finning Canada pay 10 IAM members in excess of $130,000.00 plus interest in severance following a layoff dating back to March 2016.
“These workers were entitled to enhanced severance under the terms of the collective agreement agreed to by the company,” explained IAM District Lodge 250 Business Representative Paul Pelletreau. “When the company declined to follow the terms of the agreement we filed a grievance and it subsequently went to arbitration and has taken this long to get our members the money they deserved. We proved our case and I’m very pleased with the outcome.”
The grievance relates to the March 2016 layoffs of 13 electricians employed at Finning’s Power Systems Branch facility in Richmond, BC (Richmond PSB). Of those laid off in March 2016, certain employees were recalled or transferred, but 10 employees remained on layoff. Two of those employees voluntarily terminated their employment during the recall period and eight remained on layoff until their rights expired. The ten individuals were paid severance under Article 27.01.
The grievance, filed September 15, 2017, claims the members were entitled to enhanced severance under Articles 27.02 (Branch Closure), 33 (Technological and Procedural Change) and 34 (Contracting out)), of the collective agreement. The employer maintained the March layoffs occurred due to a downturn in business and a resulting lack of work.
Finning had been contracting out packaging work at Richmond PSB on certain products since January 2016 and the arbitrator determined that the company was looking to move facilities to Surrey, prior to the layoffs. Two months after the layoffs, Finning announced it was consolidating operations in Surrey, a facility which had no space for packaging work.
The arbitrator determined that employees who were laid off in March 2016 and not recalled are entitled to enhanced severance under Article 27.02 with interest as claimed. Arbitrator Julie Nichols also ruled that the two employees who voluntarily terminated their employment during the recall period be entitled to enhanced severance as well. The hearing took five days. |
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Participatory Spirituality for the 21st Century
I had a thread for Francisco Varela on the old version of this forum, and after coming across a couple websites this weekend with some good resources on his work, I decided to recreate a thread for him here. His work developing the enactive model of cognition, of course, has had a significant impact on the articulation of integral postmetaphysical theory.
Laying Down a Path in Walking (Click "Open the Francisco Varela player and site")
From Autopoiesis to Neurophenomenology: A Tribute to Francisco Varela
(Audio and Video links)
"Francisco Varela was born September 7, 1946 in Chile. As a child and teenager, he received a strong classical education from the German Lyceum in Santiago, which instilled in him a deep and lifelong appreciation of literature, art, philosophy, and science. He received his M.Sc. (Licenciatura) in Biology in 1967 from the University of Chile in Santiago, where he studied with the neurobiologist Humberto R. Maturana (well known for his classic work with Jerome Lettvin on the neurophysiology of vision in frogs and for his subsequent work with Varela on autopoiesis). According to the story Francisco was fond of telling, as a young undergraduate he one day burst into Maturana's office and enthusiastically declared that he wanted "to study the role of mind in the universe." Maturana responded, "My boy, you've come to the right place."
From 1968 to 1970 Francisco followed in the footsteps of his mentor Maturana by pursuing graduate studies in Biology at Harvard University. His doctoral thesis, "Insect retinas: information processing in the compound eye," was written under the direction of Torsten Wiesel (who shared a Nobel Prize with Davd Hubel in 1981).
With his Ph.D. in hand at the young age of twenty-three, Francisco declined a position as researcher at Harvard and another as Assistant Professor at another American university, choosing instead to return to Chile to help build a scientific research community. It was during these years of 1970 to 1973 that Varela and Maturana, now colleagues at the University of Chile, formulated their famous theory of autopoiesis (Maturana & Varela 1973, 1980; see Varela 1996a for a personal recounting of this time and work). According to this theory, living systems are autonomous systems (endogenously controlled and self-organizing), and the minimal form of autonomy necessary and sufficient for characterizing biological life is autopoiesis, i.e., self-production having the form of an operationally closed, membrane-bounded, reaction network. Maturana and Varela also held that autopoiesis defines cognition in its minimal biological form as the "sense-making" capacity of life; and that the nervous system, as a result of the autopoiesis of its component neurons, is not an input-output information processing system, but rather an autonomous, operationally closed network, whose basic functional elements are invariant patterns of activity in neuronal ensembles (see Varela 1979). These ideas, dating back to the early seventies, not only anticipated but laid the groundwork for ideas that were to become prominent much later in the nineties, in scientific fields as diverse as the origins of life (Fleischaker 1994), the chemical synthesis of minimal living systems (Bachman et al. 1992), artificial life (Varela & Bourgine 1991), theoretical immunology (Varela & Coutinho 1991), dynamical neuroscience (Varela et al. 2001), and embodied cognition (Varela et al. 1991).
When Francisco returned to Chile, he arrived on September 2, 1970, two days before the election of Salvador Allende (the first Marxist politician ever elected in a free election). Three years later Chile was in turmoil, and Francisco, a strong supporter of the Allende government, was forced to flee with his family after the military coup of General Augusto Pinochet overthrew the Allende goverment on September 11, 1973. They fled first to Costa Rica, and then eventually to the United States, where Francisco took up a position as Assistant Professor at the University of Colorado Medical School in Denver. There he taught and pursued his research until 1978. In 1978-79, he spent a year in New York at the Brain Research Laboratories of the NYU Medical School, and as scholar in residence at the Lindisfarne Association, and then returned to Chile in 1980, staying there until 1985 (with a year spent in 1984 as a Visiting Senior Researcher at the Max Planck Institute for Brain Research in Frankfurt). In 1986 he moved to Paris, where he was based at the Institut des Neurosciences and at CREA (Centre de Recherche en Epistemologie Applique). In 1988, he was appointed to be a Director of Research at CNRS (Centre Nationale de Recherche Scientifique), a position he held until his death.
Francisco's years in Paris, up until the very month of his passing, were remarkably full and productive by any standard; that he suffered from Hepatitis C from the early 1990s onward, including receiving a liver transplant in 1998, makes his life and work during this time truly wonderful and inspiring.
During these years Francisco pursued two main complementary lines of work: experimental studies using multiple electrode recordings and mathematical analysis of large-scale neuronal integration during cognitive processes; and philosophical and empirical studies of the "neurophenomenology" of human consciousness (see Varela 1996b).
In a 1998 study published in Nature, Francisco and his colleagues in Paris showed for the first time that the human perception of meaningful complex forms (high contrast faces or "Mooney figures") is accompanied by phase-locked, synchronous oscillations in distinct brain regions (Rodriguez et al. 1998). In an important review article published one month before his death, in the April 2001 issue of Nature Reviews Neuroscience, Francisco and his colleagues presented a new viewpoint on what they call the "brainweb": the emergence of a unified cognitive moment depends on large-scale brain integration, whose most plausible mechanism is the formation of dynamic links mediated by synchrony over multiple frequency bands (Varela et al. 2001). In addition to these studies, Francisco published numerous technical, experimental and mathematical papers on the nonlinear dynamical analysis of brain activity, including groundbreaking studies on the prediction of seizures in epileptic patients prior to the onset of symptoms (Martinerie et al. 1998; see also Schiff 1998).
Francisco also firmly believed, however, that such scientific research needs to be complemented by detailed phenomenological investigations of human experience as it is lived and verbally articulated in the first person. To this end, he published a number of original and innovative phenomenological studies of aspects of human consciousness (e.g., Varela 1999; Varela and Depraz 2000), including a profound and moving meditation on his own illness and the phenomenology of organ transplantation experience (Varela 2001). He also co-edited two important collections, one on phenomenology and cognitive science (Petitot et al. 1999), and the other on first-person methods in the science of consciousness (Varela and Shear 1999).
Since the mid-seventies, Francisco was a serious practitioner of Tibetan Buddhist meditation and a student of Buddhist psychology and philosophy. His conviction that this tradition and Western cognitive science have much to gain from each other provided another, ultimately spiritual and existential dimension, to his work. This dimension was the subject of his 1991 book (co-written with Evan Thompson and Eleanor Rosch), The Embodied Mind: Cognitive Science and Human Experience. He was one of the key members of the Advisory Board of the Mind and Life Institute, which organizes private meetings between Tenzin Gyatso, His Holiness the Fourteenth Dalai Lama, and Western scientists (see Varela 1997). The ninth and most recent of these meetings was held May 21-22, 2001, at the University of Wisconsin, Madison, on the theme of "Transformations of Mind, Brain, and Emotion: Neurobiological and Bio-Behavioral Research on Meditation," directed by Professor Richard Davidson. This meeting was a dream-come-true for Francisco: the best of Western brain science and Buddhist meditative practice and psychology brought together in the context of cognitive neuroscientific research on the cognitive and emotional effects of meditation evident in long-term practitioners. Francisco was to present his studies and findings using EEG and MEG methods at the morning session of May 22, but sadly was unable to be there because of his illness. His Ph.D. student, Antoine Lutz, presented the material in his stead, and a live web-cam was set up so that Francisco could watch the proceedings from his apartment in Paris.
Although the passing of Francisco, especially at a time when his rich and diverse research program was coming to such fruition, is an immeasurable loss, the spirit of his unique and exemplary style of research has never been stronger, and will continue to inspire many of us for years to come.
Francisco was an active and enthusiastic supporter of many interdisciplinary groups devoted to the study of consciousness. In the seventies and eighties, he served on the faculty of the Naropa Institute in Boulder, Colorado, and was a Fellow of the Lindisfarne Association in New York City. He was a founding member of the Association for the Scientific Study of Consciousness (ASSC) and was actively considering hosting the 2002 ASSC meeting until shortly before his death. He was a strong supporter of the Center for Consciousness Studies at the University of Arizona at Tucson, and served on the Editorial Advisory Board of the Journal of Consciousness Studies. He was also instrumental in the creation of a new journal, Phenomenology and the Cognitive Sciences, and was to serve as its Consulting Editor." ~ Evan Thompson
Enaction in a nutshell from Varela's "Whence perceptual meaning":
"The kingpin of cognition is its capacity for bringing forth meaning: information is not pre-established as a given order, but regularities emerge from a co-determination of the cognitive activities themselves."
What I also find interesting about the above referenced paper is how the general P2P (and evolutionary) zeitgeist of distributed networks organizing via interconnection (like we're seeing expressed in the progressive economics and Rifkin threads for example)* manifests in Varela's cogsci. For example, these passages from section 4 of the paper:
"At the Macy conferences, for example, it was argued in actual brains there are no rules or central logical processor nor is information stored in precise addresses. Rather, brains seems to operate on the basis of massive interconnections, in a distributed form, so that their actual connectivity changes as a result of experience. In brief, they present a self-organizing capacity that is nowhere to be found in logic" (242).
"In this approach each component operates only in its local environment, but because of the network quality of the entire system there is global cooperation which emerges spontaneously, when the states of all participating components reach a mutually satisfactory state, without the need for a central processing unit to guide the entire operation" (243-4).
* And unlike we're seeing in kennilingus with its formal logical base and attachment to individualism, authoritarianism and capitalism.
Brief tangent into the evolving P2P meme of which Varela is one example, from Michel Bauwens' "P2P and Human Evolution":
"Russ Volckman...wondered why it was that the Integral Theories that he was familiar with, such as those by Ken Wilber and the Spiral Dynamics system, did not seem to talk at P2P at all, while for me, P2P is nothing less that the most likely next civilisational stage.
"So in my view, it is a mix, there is a kind of center of gravity, which draws together green/yellow/turquoise types, while making it uninteresting for orange 'capitalist' types, and difficult to adhere to for blue 'fundamentalist' types. But that does not preclude IBM from supporting Open Sources and fundamentalists from enthusiastically using blogs. Life is clearly more complex than any totalizing system's efforts to bring it into neat categories. And as John Heron, one of the pioneers of participative spirituality notes below, the problem might be with the nature of Spiral Dynamics [and kennilingus] theorizing itself, which is based on a individualist notion of spiritual [and economic, etc.] development."
This article by Glenn Smith places Varela in the progressive zeitgeist that is creating a positive vision for that worldview. Smith notes that it took a conservative worldview going too far to galvanize progressive resistance, but it also led them to understand they needed a positive vision to promote, heretofore absent. An expression of this is Arianna Huffington choosing The Empathic Civilization as the Post's book of the month. This vision captures the balance between individualism and cooperation, or as it might be suggested, includes and transcends the best of conservative and liberal. Among those championing such a vision Smith names the following: George Lakoff, William Connolly, Franz de Waal, Marco Iacoboni, Francisco Varela, Drew Weston.
He discussed the biological roots of empathy as prerequisite for democracy. And how this is resisted by both capitalism and Marxism via the rational, scientific worldview:
“It’s also no accident that the rise of the scientific worldview and rationalism rejected empathy as dangerously emotional. Rational management and historical determinism, in both Marxism and capitalism, became hallmarks of the modern democratic era.”
It is with honor and distinction that Varela is part of this progressive, evolutionary movement taking us forward into our integral future.
In this interview Varela is accused of a variety of the performative contradiction. It begins as a discussion of subject-object duality, which he doesn't accept. In so doing he makes a truth claim about "truth" and it is here the supposed contradiction occurs, since he just defended the notion of variable truths depending on different embodiments.
Poerksen: But if we, as you suggest, begin with our perceptions and experiences, we immediately see: there is a subject and an object. Both appear separated. That is the fundamental insightwe gain. It should actually lead us back to realism again.
Varela: You are now speaking of common, everyday experience, which is formed and shaped by a whole set of theories and metaphysical presumptions. I do not propose to trust that kind of experience. On the contrary, it is the very duty of philosophy and natural science to question and challenge ordinary perception and everything that seems self-evident, and to confront it with new approaches. These may contradict common sense but that is no problem for me at all and quite irrelevant; the crucial question is whether they fit, whether they are true. The reference to common sense does not prove anything.
Poerksen: What do you mean by “fitting,” “true” approaches? If truth is the goal of your researches, then you definitely assume a realist position, after all. Of course, there are people who believe that we could keep truth as a kind of ideal and a distant goal because we can never do more than approximate it step by step, anyway. But that thesis seems contradictory to me, too. If we want to establish whether we have achieved some partial understanding of the absolute or come closer to the truth, we must be able to compare our partial understanding with absolute truth itself. However, this comparison of realities presupposes the possibility of apprehending absolute truth—otherwise the claim of its approximation remains undecidable. My thesis is that we can only maintain the idea of truth as a goal of human knowing, however distant, if we assume an extreme realist position at the same time.
Varela: The attempt to characterize my position as clandestine realism and a masked belief in truth is due to the definitional decision you have taken, which I certainly do not accept. You are working with a concept of truth that is based on correspondence: truth is the correspondence between theory and reality. Such a position will inevitably make you a realist. Let me just point out that there are many ways of speaking about truth. My own concept of truth, which is inspired by phenomenology and the philosophy of pragmatism, is best understood as a theory of coherence: what counts is the consistency of theories, the coherence of viewpoints. Truth is, the motto of pragmatism proclaims, what works.
Thanks for the great links (hyper and conceptual), Ed. Here's a brief passage from an interview conducted with him by Otto Scharmer:
“I wish that insight about the distributiveness of what we call a subject would be taken more seriously. Because there are lots of people who know that, but it stays at the level of the know-what. Developing a know-how, that you really incorporate into your blood and bones in day-to-day behavior, that is the process of transformation that needs the discipline and the methodologies that we’re talking about. There are lots of people who understand that, but that doesn’t make them change, because their habitual patterns are still there.
You cannot be a virtual self unless you have this constant creation of letting go. That is the nature of virtuality. What this is saying to me is if you really want to get closer to understanding what it means to be a subject, you’d better understand that this is the constant generator of what that subject is all about … since it is not a stable, solid entity, since it is not within the head, since it is not just in language. It’s in none of those dimensions, it’s somehow in a figure of multiple levels of emergence, but it is always fragile. Virtual is a more "engineering" way of speaking about fragility, which is more philosophical or ethical. But it has exactly the same connotation for me.
An excellent example of Varela's exploration of 1st person meditative methodology and what it will (not) find. For comparison I offer Wilber's critique of Varela on exactly this point, from footnote 3 to Excerpt C:
"This is not to say that autopoietic and systems approaches cannot be applied to interiors, as we will see, but only that when they are, they still capture only the third-person aspects of those interiors.
"The autopoiesis paradigm of Maturana and Varela is often mentioned as a "postmodern epistemology" because it strongly denies the existence of a pregiven world (i.e., it denies the "myth of the given"--the myth of the Mirror of Nature--the myth that the world is a given territory that we are supposed to map and mirror accurately [see The Marriage of Sense and Soul for a discussion of the myth of the given]). According to Maturana and Varela, the representational or mirror-of-nature epistemologies naively assume that there is a single biosphere or natural world--the great Web of Life--and that we are to live in accord with that Web, which itself is the myth of the given. The autopoietic approaches point out that "nature" and "the world" actually consist of various enacted worlds brought forth in part by the autopoietic regimes of the organisms perceiving them. There is no "biosphere" or "nature" or "the natural world" except in the rationalized cognition of some human beings, a cognition not shared by 99.9999% of biological organisms.
"The enactive point that Maturana and Varela make is true enough, and to that extent, the notion of autopoiesis is indeed postmodern. I share an agreement with most of its important features; but my point is that the autopoietic version of this interpretive component of world-making is still addressing only the insides of the exteriors, not the insides of the interiors (see fig. 3). It is, if you will, a postmodernism of the UR, not the UL. Obviously this is an important perspective that we would want to include in any integral methodological pluralism, but again, only if shorn of absolutisms.
"(Demonstrating this inadequacy--which means, not wrongness but partialness--of the autopoietic paradigm is the burden of several critical endnotes in SES which specifically address the strengths and weaknesses of the typical enactive paradigm, which--as with Whitehead--could be called "the partial enactive paradigm" as opposed a more "complete" or "tetra-enactive paradigm." For a critical appraisal of Francisco Varela's work, see numerous endnotes in Sex, Ecology, Spirituality, second edition [CW6], particularly note 1 for chap. 14, beginning with subheading "Francisco Varela's Enactive Paradigm," pp. 734-741; this note also gives references to several other notes in the book discussing these themes.)
"On a very positive note, Maturana and Varela speak of biological and even physical phenomenology--that is, they fully acknowledge the existence of the UL (or interior experience or proto-experience) going all the way down to, and including, physical holons. They also acknowledge that these interiors: (a) can be known from within, (b) can be described (or reconstructed), or (c) can be known from without (by observing behavior). I definitely agree. The problem is that when they attempt to reconstruct (which is item "b") the inside experiences (which is item "a"), they actually slip into (c) realities.
"For example, they correctly maintain that organisms have an inside to the extent that they have structural memories and co-evolve (or structurally couple) with their environments. Structural memories represent the enacted history of an organism's cognitive choices via structural coupling with the exteriors. But those cognitions are pictured/described in third-person terms, not first-person terms: they are the "insides" of exteriors, not the insides of interiors (see figs 2 and 3). Actual prehensions represent the felt-meanings of interiors as they touch their preceding feelings, which do not represent cognitive choices with nomic intent (i.e., "biological identity and survival"--which is Maturana and Varela's definition of cognition), but rather the felt presence of the holon in its bit of exuberant élan vital and joie de vie (to put it more poetically, which is the better language for the UL anyway). The habits of intimate touching of prehensive unification tend to be reduced to the mechanics of structural coupling and exterior-cognitive enactment. I agree with what they say about structural coupling, but, as explained in SES endnotes, it does not cover the actual UL very well at all; rather, autopoiesis looks at the organism in third-person terms (which is fine; this is science), and then attempts to explain what goes on inside that (exteriorly-viewed) organism as it enacts and brings forth its world: hence, the insides and outsides of the exterior, neither of which actually includes first-person realities as such.
"Varela has attempted to integrate first- and third-person perspectives in his "neurophenomenology." Again, this is an important move toward a more integral stance, but one that is flawed, in my opinion, by a lack of inherent second-person perspective and a lack of waves and streams (i.e., it fails to include quadrants, levels, and lines). See Integral Psychology for a critical appraisal of neurophenomenology. Varela's reliance on, e.g., Merleau-Ponty's version of felt phenomenology makes it more difficult for his theory to easily cover intrinsic intersubjectivity as well as waves and streams."
A key to kennilingus distaste for, and misapprehension of, the P2P matrix in which Varela is embedded is revealed in footnote 2 to Excerpt A. He is talking about the difference between individual and social holons, how the former has a boundary and dominant monad whereas the social holon does not. He says:
"Confusing these two is a calamitous fallacy that, among other things, is the very definition of fascism, whether political fascism or ecofascism or values fascism, because the collective is treated as an individual with a single will, value, and intentionality, which enslaves all real individuals to that system and its dominant monad; and this occurs in everything from mere theories, such as Maturana and Varela's autopoiesis, to actual politics, such as Louis XIV's famous L'etat c'est moi, "I am the State," and therefore all people in the State must do as I, its dominant monad, command."
Here autopoiesis is compared to a dictatorship! We see this played out in today's US politics where liberalism is equated with the Marxist dictatorships. And all of which arises from a formal operational and correspondence theory that just cannot get outside its dualism long enough to see the kind of distributed, nonlocal and nondualistic ways in which our (3rd person) brains and (1st person) consciousness operate through (2nd person) P2P. Mark Edwards' critique of this very thing in his 3-part essay "The depths of the exteriors" is most instructive.
Yes, I was re-reading that critique of Varela the other day. But, regarding Varela's so-called non-inclusion of intersubjectivity or the second person, check out the following (from the same interview with Scharmer, "Gestures on Becoming Aware," on the interactive Varela site I linked in my first post):
III. Second Person
"Now, with respect to the second person, to make this work, you really need the mediation of the other, right? And the other comes in here in different flavors. I like to call that the second person. Because it is not a simple first person, right? The third person is what you find typically in classical science. The first person acts and plays a new role. The second person is somebody who is not in the first person having direct access to the experience, but is interested in that first-person access. So, for example, you are the expert. You know things that I don't know. We want you to be able to teach others, so we are going to [develop] a process of trying to make explicit what is implicit. This is an old goal of many people in many fields. Now the point there is that I put myself in the position of the second person because I don't just observe you purely externally, but I don't have the first access. So what I do is to become your partner in the process.
This partner can have two modes. One is a mode which is slightly closer to the third-person position. That is verbal reports. It is what many cognitive scientists do. They place themselves in the position of admitting that you have the mind, that you can have access from the first person to what I just showed you. So they admit the position of first person, but at the same time they remain a little bit removed. They are content with taking notes and noticing whatever it is that you say. In contrast, a more interesting second person is really empathetic. He admits that you have in your mind an access to your experience, but this person himself knows the kind of experience you're talking about and therefore acts as a coach. The good sports coach cannot be somebody who hasn't done the sport. The coach must have first-person access to his own experience that perfectly resonates with yours. For example, in Buddhism, you have to advance and progress in this cycle with a qualified teacher. A qualified teacher is who? A second person. Because he can then make the process work through mutual resonance and correct it.
In our book The View from Within4, there is an interesting study on intuition by Claire Petitmengin-Peugeot. She tries to understand the intuitive experience by working as a coach on an explicit technique of coaching people who say they just choose what they think is an intuitive experience. And then they try to work through it in this coaching mode she induces by taking the second-person position.
Is this very confusing, or is it --
COS: It's not at all confusing. But I'm not 100 percent sure whether I'm really in the --
Francisco Varela: The second person?
COS: Yeah, your second point, which is that this process only works if there is a second-person relationship.
Francisco Varela: Well, only very, very gifted, extraordinary individuals can carry this out in a productive manner. The access to experience seems difficult to most people because it is. To go beyond just this purely impressionistic account of what one is experiencing is not easy. If you don't mobilize these tools in detail -- and that requires that kind of mediation -- then it just doesn't work. Do you see what I mean? The whole first person is just too demanding for most people. Human beings are not spontaneously very gifted for this process. So the social mediation is absolutely fundamental. You might say it's not surprising; it's also essential for language, and so forth. It's also essential for certain essential values --
COS: -- and for social learning.
Francisco Varela: -- social learning. But it's not obvious that basic learning, such as admitting that the other is equal to you, is something that is spontaneous; it really needs to be mediated by the social context. Is that more clear?
COS; Yes, that makes absolute sense. Probably it's also true that without the other, the experience of the other, you could never perceive your self.
Francisco Varela: Absolutely. So this is a very important antidote to the myth or the belief or the dogma that anything that has to do with introspection or meditation or phenomenological work is something that people do in their little corners. That really is a mistaken angle on the whole thing. Although there are some reasons that it is a very common mistake. This is perhaps the greatest difficulty within science. The first reaction people have is that [the first person is] just a personal thing. That it's private. But the notion that the first person is private is a disaster. The first-person access is as public as the third person, okay? When you have a third-person point of view, clearly you need a first person who does the measurement and does the writing, etc., but [provides] a social network to which it is going to be addressed. So a key point is that it's really not very meaningful to speak about consciousness or experiences being private. There is a quality to experience where you need a mode of access that you might want to call the first-person access. That doesn't make it private. It's just as social as everything else. And that's something it took me a long time to discover. I had a blind spot on that like everybody else." |
This episode is simple. John and Coleman look back on some of the moments that makes this show fun! Everything from the various guests, to the bonus shows and personal stories. They celebrate in the form of shots with every clip that was played!
Safe to say we were a little more buzzed than usual. It was hard to choose some of the best clips because of all the good times we have, but we picked as many as we could (we will do this again in the future). We truly can’t thank everyone enough for listening to two fools talk into microphones! And a huge thanks to everyone who has come onto the show up to this point. We are going to continue to joke and laugh while trying to inform you every so often. We were hammered, and we love you all. We hope you enjoy listening as much as we enjoy chatting, laugh with us or at us, and tip your pizza maker! Cheers to the next one hundred!! |
John Day Golf Club
ANNUAL MEETING WILL BE HELD 3/10
Welcome to John Day Golf Club! We invite guests, members, young and old to come and enjoy our clubhouse and golf course. Located 1 mile West of John Day city limits we are easy to find and offer a unique and challenging golf experience. If you have not stopped by for a round of golf and a chat with the locals, you are overdue. Our tree lined fairways and elevation changes will test your game and our friendly staff will have you planning a return visit.
If you find yourself near John Day in Eastern Oregon, stop in for a round of golf, a fun camping experience, a bucket of balls, putting on the practice green, or just a cold beverage on the patio. Rental carts are available as well as pull carts. Bring your kids up and introduce them to the game that we all love.
Fun and Relaxed Environment
We are a golf club, not a country club. Everybody is welcome. You do not need a reason to stop by. Check out one of the best views in town from our patio while you watch golfers send towering approach shots into the green.
27631 Golf Club Rd
John Day, OR 97845
More About John Day, Oregon
The city of John Day is located in Eastern Oregon in Grant County next to Canyon City. Where U.S. routes 26 and 395 intersect. It is a historical city incorporated in 1901 and named after the John Day River which flows through town. The John Day River was named after John Day, a famous hunter and trapper in early 19th century. John Day, OR is famous for gold mining, cattle ranching, timber harvesting, lumber milling, fossil beds, and having one of the best golf courses in Eastern Oregon. The population of the city is about 1750 residents with elevation around 3200 feet. |
You have finally decided to start an home tutoring business but you are having a challenge with the question of how to go by it. This information may be a very viable one for you to also come to a final understanding of how to start your own home tutoring business online.
For you to arrive at this point, you possibly have gone through the questions of where, what, when, who, why and the like.
In essence, where is the location for your training going to target? When people say the entire world, that is just a recipe for disaster. You have to become more specific than that. Okay? Thank you.
The question of what may also look like a done deal until you start receiving your prospects or customers are you feel flooded with questions you never asked yourself before then. What are you really capable of teaching? Hence tutoring. To tutor for business reasons is not a child’s play, it is as explained – business.
It may look like over labouring a point about those critical first questions but they lead you to making a easy life possible when you finally get the how we will share with you in a minute.
So, you have figured out what you know so much about that you are happy to enroll students for lecturing and tutoring in a business setting? Great.
When exactly are you looking forward to starting this whole home tutoring business? Do you have a date in mind, a month, a year or someday? Can you see how powerful this question is? Okay, just in case you have not see the relevance of that simple request. Pick a date or month or year and set it as your goal. It will help you to focus and not wander about watching videos on the net or reading email a thousand times in a day or fiddling with your magazines when you have a clock ticking towards a launch date for your home tutoring business. Get the idea now? Thank you!
Who is your target audience or customer base? Those people you just described, what kind of personalities are they going to bring around you. Is it for one to one or group tutoring expectation that will be their focus. Do you know that these questions have to exist and get clear cut answers that if woken up from a sleep can be answered by you without blinking an eye before you proceed with this home tutoring business online goals? Think about it for a second then read along.
Ultimately, why are you interested in starting a home tutoring business that will be done online? Let us get the point very clear – without a sure understanding of the reason why, there is no further need to think of how. It may sound harsh but that is the real truth. To be able to focus through the thick and thin as well as the circumstances that will look like you are sinking or you are swimming or you are floating, you must be able to always come back to this place where you remember your initial reason for starting – WHY.
Dearly beloved, if you have found the answer to those questions above, the how is the simplest bit. How do you start your own tutoring business online? By taking relevant action in the direction of all the targets and goals that came out of the answers to those questions we answered earlier.
Think of it this way, the next time you go online to those websites where you would normally have been engaged in a two to four hour chat with your friends, relations and strangers, you will be more inclined to focus on your goals or sourcing those who are relevant to your home tutoring business and that will cut down on time wasted in your unnecessary pursuits.
For more of these ideas and detailed explanation of what has been started in this discussion, get in touch with us today. We will explain the other steps that may be put in place for you to figure out how to start your own home tutoring business online as soon as humanly possible. |
Fri 16 September 2022
Start the weekend Early with a Day at Kilcoy Races enjoying the Delightful Sun Rays
Gates Open 11.00am
Tab, Bookmakers, BBQ, Cafeteria, Raffle, Members Draw
Free General Admission. Reserved seating options below.
NO BYO FOOD OR ALCOHOL ALLOWED ONTO THE GROUNDS
Click on the link below for ticket options |
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Occasionally I do something so stupid that I'm glad no one was around to witness my behavior. For example, the other day I was in a hurry to fly spray Lexi. After a handful of brisk, cool days all it took was one sunny morning and the flies returned, as if they'd come home from a holiday. So I reached into the tackroom and grabbed the white plastic bottle of repellent. I began spritzing and blasting away until a fine mist covered my mare. Oddly, the flies were not repelled. And Lexi began to look at me with the most puzzled of expressions.
"Why must I smell like jalapeno salsa?" she seemed to ask.
That's when I looked at the bottle in my hand. Uh-oh. It wasn't the fly spray I had grabbed, but the bottle of No Chew. It's great for Wally-proofing anything Wally might want to idly chomp on, like the occasional hose fixture, the snap end of the longe line or the wooden planter outside the tackroom. But it's not so great as a fly repellent.
So Lexi got a bath.
There have been other "duh!" moments. Like I've rushed out to blanket Wally and Lexi late at night, when a cold front has suddenly crept over the ridge line. My hands are numb, my feet are chilled, my breath creates steam in the night air. All I want to do is get those blankets on and get back inside! My haste, however, usually results in my pulling the blanket over the horse's head, scrambling for surcingle clips and back leg straps, only to discover in my frost-bitten delirium that I have the blanket inside-out.
And finally we have the times where multitudes of people are treated to the spectacle of me being a dork. Worst example? At the top of my own, personal list is the time I was riding in a hunter hack class at a large show benefiting a charity. There was a host of volunteers and spectators, not to mention some high profile riders who'd brought their nice horses to participate. After we'd worked on the flat, we were standing in the center of the arena while the judge explained how he wanted us to take the pair of jumps before us.
Whatever. I was busy yammering (discreetly, so) to my one of my barn buddies who'd parked her horse next to mine in the line-up.
So when it came time to jump, I dutifully backed my gelding out of the line-up, picked up the canter and jumped the two fences. In the wrong direction.
Like I said, sometimes I am such a dork.
Would you like to share an embarrassing moment or any other comment? Click on "comments" below or email me at: email@example.com |
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Version v1 – August 2022
Taking into account the nature, scope, context, and purposes of processing, the state of the art, the costs of implementation, as well as the risk of varying likelihood and severity of the rights and freedoms of natural persons, this document describes the technical and organizational measures that Company has in place and that will be implemented to secure Personal Data, End User Data, and Systems Data (collectively, “Data”) by any Company Product (“Measures”).
“Agreement” means any underlying Company’ End User Agreement, Master Services Agreement, Engagement Letter, Statements of Work, or other legally entered and binding written, or electronic agreement entered into between Company and Customer that governs the provision of Products by Company.
“End User Data” means data that is provided by or on behalf of Customer to Company during the relationship governed by the Agreement. For the avoidance of doubt, End User Data does not include Systems Data.
“Personal Data” means any information Processed on behalf of the Customer during the provision of a Product that (i) relates to an identified or identifiable natural person; or (ii) is defined as “personally identifiable information”, “personal information”, “personal data” or similar terms, as such terms are defined under Data Protection Laws, including as may be used in this DPA.
“Product” means, collectively, Hardware, Software, Subscription, or any combination thereof, regardless of whether or not the Product was procured under an Enterprise Program.
“Systems Data” means data generated and/or collected in connection with Customer’s use of the Products, such as logs, session data, telemetry data, support data, usage data, threat intelligence or actor data, statistics, aggregated data, net flow data, copies of potentially malicious files detected by the Product, and derivatives thereof. All capitalized terms not defined in these Measures shall have the meanings set forth in the Agreement.
Security Program. Company maintains a written information security program that:
is managed by a senior employee responsible for overseeing and implementing the program;
includes administrative, technical, and physical safeguards reasonably designed to protect the confidentiality, integrity, and availability of Data, and;
is appropriate to the nature, size, and complexity of Company’ business operations.
The skills and competence of employees and contractors are assessed as part of the hiring process. Required skills and competencies shall be listed in job descriptions and requisitions. Competency evaluations may include reference checks, education and certification verifications, technical testing, and interviews.
assess the security capabilities of any such subcontractors on a periodic basis to ensure subcontractors’ ability to comply with the Measures described in this document;
apply written information security requirements that oblige subcontractors to adhere to Company’ key information security policies and standards consistent with and no less protective than these Measures.
Company does not operate physical office or data server locations.
Systems Access Control and Network Access Control.
Company employs access control mechanisms that are intended to: (a) prevent unauthorized access to Data; (b) limit access to users who have a need to know; (c) follow the principle of least privilege, allowing access to only the Data and resources that are necessary; and (d) have the capability of detecting, logging, and reporting access to the system and network or attempts to breach security of the system or network.
Company users have an individual account that authenticates that individual’s access to the Data. Company does not allow sharing of accounts. Access controls including passwords are configured in accordance with industry standards and best practices.
Company maintains a process to review/audit controls (including access controls) on a minimum annual basis for all Company systems that transmit, process, or store Data.
Company configures remote access to all networks storing or transmitting Data to require multi-factor authentication for such access.
Company revokes access to systems and applications that contain or process Data promptly after the cessation of the need to access the system(s) or application(s).
Telecommunication and Network Security.
Company deploys firewall technology in the operation of the Company’ sites. Traffic between Customer and Company will be protected and authenticated by industry standard cryptographic technologies.
Company deploys an intrusion detection system to generate, monitor, and respond to alerts which could indicate potential compromise of the network and/or host.
Company implements network segmentation between the corporate enterprise network and hosting facilities for Data. Within hosting facilities, we apply separation between environments dedicated to development, staging, and production, with multiple layers of access.
Malicious Code Protection.
Excepting specific servers dedicated to the analysis of compromised End User Data, Company workstations and servers run the current version of industry standard antivirus/anti-malware software with the most recent updates available on each workstation or server. Virus definitions are updated within twenty-four (24) hours of release by the software vendor. Company has anti-virus/anti-malware software configured to run real-time scanning of machines and a full system scan on regularly scheduled intervals.
Company scans incoming and outgoing content for malicious code on all gateways to public networks, including, but not limited to, email and proxy servers.
Data Loss Prevention.
Company employs a comprehensive system to prevent the inadvertent or intentional compromise of Data.
Company evaluates and tracks vulnerabilities of open-source software (OSS) and other 3rd party libraries that are incorporated into the Products; Company performs static code analysis and manual code review, as required by risk. Security verifications, including penetration testing and multiple dynamic analysis tools, are conducted by third-party firms, red teams, and threat researchers.
Company employs a documented change management program with respect to the Products as an integral part of its security profile. This includes logically or physically separate environments from production for all development and testing.
Vulnerability Management and Application Security Assessments.
Company utilizes a qualified third party to conduct the application security assessments. Company may conduct the security assessment review directly, following industry standard best practices.
. Company physically or logically separates and segregates Personal Data and End User Data from its other customers’ data.
Encryption of Electronic Form Data
. Company utilizes strong industry standard encryption algorithms and key strengths (i.e., AES 256-bit at rest, TLS v1.2 in transit) to encrypt all Personal Data and End User Data in electronic form while in transit over all public wired networks (e.g., Internet) and all wireless networks.
Company develops, implements, and maintains a business continuity management program to address the needs of the business and Products provided to the Customer. To that end, Company completes a minimum level of business impact analysis, crisis management, business continuity, and disaster recovery planning:
Company’ Business Impact Analysis Plan includes, but is not limited to, a systematic review of business functions and their associated processes that identifies dependencies, evaluates potential impact from disruptions; defines recovery time objectives, and improves process understanding improvement, performed annually.
Company’ Crisis Management Plan includes, but is not limited to, elements such as event management, plan and team activation, event, and communication process documentation, exercised at least annually.
Company’ Business Continuity Plan includes, but is not limited to, elements such location workarounds, application workarounds, vendor workarounds, and staffing workarounds, exercised at minimum annually. 9.1.4. Company’ Disaster Recovery Plan includes, but is not limited to, infrastructure, technology, and system(s) details, recovery activities, and identifies the people/teams required for such recovery, exercised at least annually.
Company’ plan documentation under 9.1 addresses actions that Company will take in the event of an extended outage of service. Company ensures that its plans address the actions and resources required to provide for (i) the continuous operation of Company, and (ii) in the event of an interruption, the recovery of the functions required to enable Company to provide the Products, including required systems, hardware, software, resources, personnel, and data supporting these functions. |
PaintBall Addons 2017
PaintBall Addons 2017
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Paintball is a sport developed in the 1980s in which players eliminate opponents from play by hitting them with dye-filled, breakable, oil and gelatin paintballs, or pellets, usually shot from a carbon dioxide or compressed air (Nitrogen) powered “paintball marker”. The game is regularly played at a sporting level with organized competition involving major tournaments, professional teams, and players. Paintball technology is also used by military forces, law enforcement, para-military and security organizations to supplement military training, as well as playing a role in riot response, and non-lethal suppression of dangerous suspects.
Games can be played on indoor or outdoor fields of varying sizes. A game field is scattered with natural or artificial terrain, which players use for tactical cover. Game types in paintball vary, but can include capture the flag, elimination, ammunition limits, defending or attacking a particular point or area, or capturing objects of interest hidden in the playing area. Depending on the variant played, games can last from seconds to hours, or even days in scenario play.
The legality of paintball varies among countries and regions. In most areas where regulated play is offered, players are required to wear protective masks, use barrel blocking safety equipment, and game rules are strictly enforced.The paintball equipment used may depend on the game type, for example: woodsball, speedball, or scenario; on how much money one is willing to spend on equipment; and personal preference. However, almost every player will utilize three basic pieces of equipment:
Paintball marker: also known as a “paintball gun”, this is the primary piece of equipment, used to mark the opposing player with paintballs. The paintball gun must have a loader or “hopper” or magazines attached to feed paint into the marker, and will be either spring-fed, gravity-fed (where balls drop into the loading chamber), or electronically force-fed. Modern markers require a compressed-air tank or CO2 tank. In contrast, very early bolt-action paintball markers used disposable silver capsules (12-gram CO2 cartridges) normally seen in pellet guns. In the mid to late 1980s, marker mechanics improved to include constant air pressure and semi-automatic operation. Further improvements included increased rates of fire; carbon dioxide (CO2) tanks from 3.5 to 40 ounces, and compressed-air or nitrogen tanks in a variety of sizes and pressure capacities up to 5000 PSI. The use of unstable CO2 causes damage to the low-pressure pneumatic components inside electronic markers, therefore the more stable compressed air is preferred by owners of such markers.
Paintballs (pellets): Paintballs, the ammunition used in the marker, are spherical gelatin capsules containing primarily polyethylene glycol, other non-toxic and water-soluble substances, and dye. The quality of paintballs is dependent on the brittleness of the ball’s shell, the roundness of the sphere, and the thickness of the fill; higher-quality balls are almost perfectly spherical, with a very thin shell to guarantee breaking upon impact, and a thick, brightly colored fill that is difficult to hide or wipe off during the game. The highest-grade paintballs incorporate cornstarch and metallic flake into the fill to leave a thick glittery “splat” that is very obvious against any background color, and hard to wipe off. Almost all paintballs in use today are biodegradeable. All ingredients used in the making of a paintball are food-grade quality and are harmless to the participants and environment. Manufacturers and distributors have been making the effort to move away from the traditional oil-based paints and compressed CO2 gas propellant, to a more friendly water-based formula and compressed air in an effort to become more “eco-friendly”. Paintballs come in a variety of sizes, including of 0.50″ (.50 Caliber) an 0.68″ (.68 Caliber).
Mask or goggles: Masks are safety devices players are required to wear at all times on the field, to protect them from paintballs. The original equipment used by players were safety goggles of the type used in labs and wood shops; today’s goggles are derived from skiing/snowboarding goggles, with an attached shell that completely covers the eyes, mouth, ears and nostrils of the wearer. Masks can also feature throat guards. Modern masks have developed to be less bulky compared with older designs. Some players may remove the mouth and/or ear protection for aesthetic or comfort reasons, but this is neither recommended nor often allowed at commercial venues.
Additional equipment, commonly seen among frequent players, tournament participants, and professional players include:
Pods and pod packs: The most common addition to the above “mandatory” equipment, pods are plastic containers, usually with flip-open lids, that store paintballs in a ready-to-use manner. Pods are available in many sizes, including 10, 80, 100 and 140-round size
Player and team strategy varies depending on the size and layout of the field and the total number and experience level of players. The most basic strategy is to coordinate with the team to distribute the team members across the field roughly perpendicular to the line between starting stations to cover all potential lines of advance; a team that runs all in the same direction is easily flanked by opponents moving around the field on the opposite side. A second basic goal is to control as much of the field as possible, as early as possible, either by being the first to get to advantageous obstacles on the field or by quickly eliminating one or more opponents to reduce the number of directions each player has to watch for incoming paint. The more territory that the members of a team have behind them, the more options they have for choosing effective cover and changing position to get a good shot at one or more opponents, and because the field is of finite size, the fewer options the opposing team has.
A key element of intermediate and advanced strategy is the concept of “firing lanes”. These are clear lines of sight between obstacles on the field and thus potentially between opposing players on the field behind them. A lane is “occupied” if at least one player of the opposing team can fire along it, and it’s “active” if any player is firing along it, friend or foe. Occupied and active lanes hinder player movement as the player risks getting hit and eliminated. Open fields with sparse cover often have long open lanes between most or all bunkers on the field, most of which will be occupied if not active and so players have to keep track of which lanes to and from their bunker become occupied by the other team, so the player can make sure the bunker is between himself and the opponent(s). This becomes harder the more occupied firing lanes there are; when most available firing lanes on the field are occupied, each team has to create cover in at least one direction using suppressing fire (rounds sent to the opponent’s location designed to keep their head down more than to eliminate them). Speedball, which tends to use small open fields with relatively few obstacles, requires each player to use hundreds of paintballs in the course of a game to keep his opponents pinned down, lest he be pinned himself. Conversely, if most firing lanes on the field are clear, players on each team have greater mobility and the use of covering fire to pin an opponent is less useful as the player can stay behind cover while moving long distances, so players tend to fire less and move more to gain clear shots. Urban scenarios and woodsball fields tend to be larger and with more cover, shortening firing lanes and requiring players to move more to get good shots against their opponent.
Typically, strategy is limited for casual walk-on style paintball play. Some teamwork will be seen at the beginning of the games with brief discussions on tactics and strategy, such as distributing players between bunkers and assigning defenders that will stay back and cover attackers that advance. However, mid to late game tactics tend to be limited to groups of players sticking together or doing isolated attacks rather than a coordinated sweep down the field. In team paintball tournaments, more serious planned team tactics and strategy is seen throughout each game from the opening to the endgame. Teams generally practice together and have planned tactics they can use in the tournament, and know what each of their teammates will be trying to do in various situations during the game.
Paintball is played at both commercial venues, which require paid admission, and private land; both of which may include multiple fields of varying size and layout. Fields can be scattered with either natural or artificial terrain, and may also be themed to simulate a particular environment, such as a wooded or urban area, and may involve a historical context. Smaller fields (such as those used for speedball and tournament play) may include an assortment of various inflatable bunkers; these fields are less prone to cause injury as the bunkers are little more than air bags, which can absorb the impact of a player colliding with them. Before these inflatable fields became available and popular, speedball fields were commonly constructed of various rigid building materials, such as plywood and framing timber, shipping pallets, even concrete and plastic drainage pipe. The use of plastic pipe tethered with stakes became common, as it allowed for relatively easy reconfiguration of fields and at least some impact-absorption, and was the precursor to the modern inflatable bunker (in fact, certain common features in inflatable fields, such as “can” and “snake” bunkers, were derived from similar features built with plastic drainage pipe). Recreational fields still commonly use these older materials for their higher durability and novelty; inflatable bunkers are prone to bursting seams or otherwise developing holes and leaks. Other fields have wooden or plastic barriers.
Commercial venues may provide amenities such as bathrooms, picnic areas, lockers, equipment rentals, air refills and food service. Countries may have paintball sports guidelines, with rules on specific safety and insurance standards, and paid staff (including referees) who must ensure players are instructed in proper play to ensure participants’ safety. Some fields are “BYOP” (Bring Your Own Paint), allowing players to buy paint at unrelated retail stores or online and use it at their field. However, most fields are FPO (Field Paint Only,) meaning players must buy paint at the venue or at a pro shop affiliated with the park. This is largely for revenue reasons; field and rental fees generally do not cover expenses of a paintball park. However, other reasons relating to player safety are generally cited and have some merit, as poor quality or poorly stored paint can cause gun failures or personal injury to targeted players. Other times, FPO policies are in keeping with municipal laws for wastewater and runoff; paintballs contain food dyes, and some formulations have metallic flakes and/or cornstarch to make them more visible, all of which can pose problems in water reservoirs and treatment plants. So, fields that must wash paintball paint into municipal wastewater facilities, or that have substantial rain runoff into bodies of water that are used as sources of drinking water, are generally required by the municipality to restrict players to only certain paint formulations; the easiest way to achieve this is to sell only approved paint and require that field paint be used.
Playing on a non-established field is sometimes referred to as renegade or gonzo play or outlaw ball (with the players nicknamed renegade ballers or outlaws). Though less expensive and less structured than play at a commercial facility, the lack of safety protocols, instruction, and oversight can lead to higher incidence of injuries. |
Anglais - Souvereign of the Seas
The Sovereign of the Seas, built from 1635 to 1637 for King Charles I of England, is one of the most unusual sailing ships of the 17th century.
This ship became famous for her magnificent artistic design, which made this royal ship a symbol of sovereign power. Her numerous sculptures and ornamented details were not simply decoration, but fulfilled a complex iconographical programme, which served both the goal of elementary representation and resulted in a wonderful complete work of art.
The ship fought in many naval battles and was completely destroyed in 1703 following a fire that broke out after a candle was tipped over.
contact | © 2009 Pride of the Island |
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Seven Deadly Shadows
His gaze fills my whole soul with dread
Don’t pull the manga villain card with me.
I can’t tell her monsters are attacking our family’s shrine -for one-Mother would never forgive me.
About the Authors
Valynne E. Maetani
Valynne E. Maetani (pronounced Vuh-lin Mah-eh-tah-nee) grew up in Utah and obtained a Bachelor’s degree from the University of Pennsylvania. In a former life, she was a project manager and developed educational software for children with learning disabilities. Currently, she is a full-time writer. She is a member of the We Need Diverse Books team and is dedicated to promoting diversity in children’s literature because every child should grow up believing his or her story deserves to be told. Her debut novel, Ink and Ashes, is the winner of the New Visions Award 2013, a Junior Library Guild 2015 selection, and Best Fiction Book in Salt Lake City Weekly’s Best of Utah Arts Award for 2015. She lives in Salt Lake City.
Review of Seven Deadly Shadows
Review (5 Stars): I loved this story!! Seven Deadly Shadows was rich with folklore, adventure and kept me at the edge of my seat. I love Kira because she was the only that could see the yokai demons and was the only that could bring everyone together to stop the destruction of mankind. This book was so fascinating to me because it was magical and I loved the writer’s storytelling ability. This is one that I’m definitely going to be recommending to everyone. |
Discover the Miniprix shoulder bag, crafted from coated canvas, a versatile accessory that combines style and functionality. On the exterior, a back pocket provides additional space to store your small essentials, while the zippered closure ensures the security of your belongings with elegance. The adjustable and removable shoulder strap allows for over-the-shoulder wear for a casual look or on the shoulder for added formality. Inside, one separation, two simple pockets, two zippered pockets, and two compartments offer organized space for your personal items. The coated canvas adds durability to the bag, making it an ideal option for daily use. Choose this Miniprix shoulder bag, a practical and chic accessory that will perfectly complement your everyday style. |
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Attorney Marlene Kamish speaking on behalf of Mumia Abu-Jamal
(After audio version of Confession of Arnold Beverly played) You have just heard the confession of Arnold Beverly. Mumia's former attorneys, Leonard Weinglass and Daniel Williams, had the confession of Arnold Beverly since June of 1999. They suppressed it and never turned it over to the court. On the day we filed our appearances, we filed the confession, the results of a polygraph corroborating the confession, a request for a deposition of Arnold Beverly, and we made the confession public at a news conference.
You might wonder why a person would freely confess to a killing. But I tell you, he is courageous and he is taking responsibility for his own act. You might also wonder why the prosecution and the court fight so desperately to keep the confession out of the court and to ignore the evidence that has been filed.
There is nothing unique in this situation. Another such case is within my own experience. In the case of Rolando Cruz and Alex Hernandez, the killer Brian Dugan had freely confessed to the rape, kidnapping and murder of Jeanine Nicarico when he was arrested for the murder of Melissa Ackerman, but the prosecution refused to hear his evidence. I think, primarily because Rolando Cruz and Alex Hernandez were framed. The police had falsified a confession. The fact that the confession was fabricated was only revealed when one of the policemen cracked during cross-examination. An investigator named Randy Garrett had discovered that the policeman who claimed to have overheard a confession to the killing was really in Florida on vacation on that day. Brian Dugan has confessed and Rolando and Alex are free, yet the state of Illinois refuses to charge the confessed killer. Maybe it is also because they had Dugan in custody for another crime after he killed Jeanine Nicarico, after that they let him go and he killed again, the details of the frame up of the two men would have been fully exposed if they accepted Dugan's confession.
Here in the case of Mumia, it is obvious that Mumia was framed, that he is innocent, and allowing Arnold Beverly into the courtroom would expose all these facts and the corruption of the police and prosecution as well.
Today I will first explain the current legal status of Mumia's case. Second, I will tell you a story that involves Mumia, a member of my family and me. And finally, I will offer some suggestions to you as to how you can help Mumia to win his freedom.
FIRST: THE LEGAL STATUS IN THE FEDERAL COURT. As many of you perhaps already know, on December 18, 2001 the United States District Court Judge William H. Yohn overturned the death sentence, sustained the conviction, and certified only one issue for appeal. At this moment the Commonwealth (which is what the prosecution calls itself in Pennsylvania) is appealing the overturning of the death sentence in the United States Court of Appeals For the Third Circuit. On behalf of Mumia we are also appealing Judge Yohn's decision to sustain the conviction to the Third Circuit. We have filed a Motion asking that the court certify additional issues for appeal.
In his ruling overturning the death sentence Judge Yohn gave the Commonwealth 180 days to hold a re-sentencing hearing. Several results are possible. If the Commonwealth decides not to hold a re-sentencing hearing in 180 days, Mumia's death sentence automatically becomes a life sentence unless the Third Circuit grants either our appeal or the Commonwealth's.
If the Commonwealth does hold a re-sentencing hearing, the death sentence could be re-instated. It could also be re-instated if the Third Circuit reverses Judge Yohn's opinion on overturning the death sentence. But, the 180 days has not yet begun to run because it is tolled by the appeals to the Third Circuit.
In his Memorandum & Order of December 18, 2001, Judge Yohn inter alia denied our Redrafted and Amended Petition for Habeas Corpus Relief. He also rejected Arnold Beverly's confession to the killing of Daniel Faulkner. This, in spite of the fact that the video tape, of which you just heard the sound track, is filed with the court as is the written confession. Also filed is the Declaration of Dr. Honts, the noted polygraph examiner, corroborating the fact that Arnold Beverly is telling the truth and the fact that the evidence supports the veracity of the confession of Arnold Beverly.
Arnold Beverly is ready and willing to testify as you just heard him say. Judge Yohn will not even let us take his deposition, which is why the video was made and filed in the court.
The single issue that Judge Yohn certified for appeal is called the Batson issue and is based on the decision of the United States Supreme Court in Batson v. Kentucky, 476 U.S. 79 (1986) where the court held that the potential jurors cannot be struck from serving on the jury based on race. In Mumia's case, eleven out of fifteen peremptory strikes were made by prosecutor McGill against black potential jurors. Statistically, it is virtually impossible that this striking of Blacks from the jury was anything but race based. If we win on Batson, that ruling would mean that the court decided that Mumia never had a fair trial. The conviction would be thrown out automatically and he would either be given a re-trial or he would be freed.
The appeals court is empowered not only to overturn Judge Yohn's ruling on the death sentence, but it can also expand the issues it will review beyond the Batson issue. We have asked the court to review an additional eleven issues. Mumia is an innocent man. We have asked that the Writ of Habeas Corpus be granted and that he be set free.
NOW TURNING FOR JUST A MOMENT TO THE PENNSYLVANIA STATE SUPREME COURT. In addition to being on appeal to the Third Circuit, we are on appeal to the Pennsylvania Supreme Court. Judge Dembe of the Court of Common Pleas has denied our Petition for Post Conviction Relief and/or Writ of Habeas Corpus. She has said she will not hear Arnold Beverly although she also has his written and video confession as well as the corroborating and supporting documentation. She says it comes too late, and she claims that she does not have the jurisdiction to hear about innocence. Nor, for that matter, does she have the jurisdiction to hear about guilt since Arnold Beverly is ready and willing to walk into any court and openly declare both his guilt and Mumia's innocence. It is not Mumia's fault that his former attorney's suppressed Arnold Beverly's confession. But Judge Dembe says that neither Mumia nor Beverly have a place in her courtroom. It is baffling to try to find logic in such a decision. We have filed a Notice of Appeal, but as of yet there is no briefing schedule.
NOW, MY STORY. First, let me reiterate: Mumia is innocent. Let the cynics sneer, if there are among you, those who choose to think, Oh, you never know. If you know Mumia, you know he is innocent. I know him very well and there is no doubt in my mind whatsoever. What happened to him on December 9th 1981 is that he was shot and beaten and brutalized.
I knew Mumia was innocent by merely reading the transcript. It was long before I came to know that the killer of Daniel Faulkner had confessed. It was long before I knew that the most highly esteemed polygraph expert in the country corroborated the confession. I knew he was innocent before Terri Maurer Carter, a court reporter, came forward and reported to us, confirming what we already knew, that Judge Sabo was a bigot. She signed a sworn declaration that she had heard Judge Sabo say "I'm going to help them fry the n****r."
It was before I knew that Chobert had recanted his testimony and admitted to an investigator that he was not in the position he said he was at the trial, and he could not have seen the shooting of Daniel Faulkner. I knew he was innocent before I knew that Chobert's evidence was suppressed by the former attorneys in the 1995 post-conviction hearing. I knew he was innocent before Yvette Williams, who had been in jail with Cynthia White (the most damning primary perjurous witness for the prosecution) came forward. I knew he was innocent before Yvette Williams swore in her declaration that Cynthia White told her that she had lied on the stand, that she saw nothing, wasn't there, and that she had lied because the police had forced her by intimidation and threats.
I knew he was innocent and must be freed before I knew that Mumia's brother Billy Cook expected to testify in the 1995 post-conviction hearing and was discouraged from doing so by Mumia's attorney Leonard Weinglass. He was intending to testify to his brother's innocence. He had written a sworn declaration, which was also suppressed, like the killer Arnold Beverly's confession was suppressed. Billy was going to testify because he was there, and because he knew his brother to be innocent.
I knew he was innocent and had to be freed before I knew that in the 1995 post-conviction hearing - as the whole world watched, Philadelphia thronged with media, and the city belonged to those who love Mumia - had Mumia testified, he would have been a presence so powerful that the force of the truth of his innocence could not have been denied. He would have walked from the courthouse a free man leaving in his wake the wicked Judge alone in the court, an evil alchemist stirring his pot of lies.
But Mumia, brother to us all, was not to take the witness stand on his own behalf at his own post-conviction hearing. He was to sit silent as the world watched wondering. He rose only momentarily to tell the court that his attorneys, i.e. Weinglass and Williams, had advised him not to testify. He was to wait for that legendary trial that oh these long years is yet to come. And the world watched wondering.
I knew he was innocent because you have but to open the trial transcript, not to the part where the trial actually begins on June 18th 1982, but to the earlier hearings, the preliminary ones, where Mumia is begging for a line-up as to all and every witness against him. Who begs for a line-up? Only two kinds of people, the crazy or the innocent, and Mumia is not crazy.
Was it bravado? No, this is no bravado. The insistence on his right to a line-up dominates the hearings on January 5, 1982, January 11, 1982 on February 22, 1982 and again on March 18th 1982.
Listen to Jackson speaking on January 5, 1982, page 2. (This was before Mumia asked for his right of self-representation) Jackson spoke: "May it please the Court I am appointed to represent Mr. Jamal in this matter. After several conversations and discussions with my client with regard to identification of him in this matter, Sir I would like to request a line-up, if the court please prior to the preliminary hearing."
Look at page 7, same date: McGill vigorously opposes a line-up. Why would that be only that he couldn't trust his witnesses to lie and he knew they couldn't independent of coercion make an identification? And this is the Mumia - remember - who was himself investigating the police. He knew how they handled witnesses. He knew the vulnerability of these witnesses to police intimidation.
As I read the repeated demands for a line-up, I began to experience his innocence and his desperation in his innocence. I could see him and feel his emotion. I experienced it not only intellectually, not only in the heart, but also viscerally in the gut. No guilty man begs to be thrown up against a white wall with blinding lights in his face to risk being identified by an unknown and unseen person. Mumia is innocent.
I went to Mumia. I told him what I had read and what I learned from the reading. He smiled. "It seems so long since anyone talked about it," he said. "But it gives me so much," I said. "What is that?" he asked. "Well," I said, "It is the best evidence of your innocence since you're not crazy, you must be innocent. But, it also tells me so much more. It tells me that you could not have been anywhere near either the policeman or your brother. You could not have intruded on any incident in progress because you would never have dared to ask for a line-up because some witness could have placed you in close proximity. But, beyond all that, I learned of your indomitable faith in human nature. You believed that when faced with the reality of the situation no one would be so evil as to pick you out of the line-up because they would be picking the wrong man." There was silence for a moment. And then Mumia said, "Thank You."
AND NOW TO COMPLETE MY STORY. I want to tell you what happened with a member of my family shortly after my conversation with Mumia. I was on the phone talking with a close relative. I was trying to explain to her how important the case was because the man was a wonderful person and he was innocent and the witnesses lied and the trial was unfair. I was trying to justify to her why I was devoting myself so entirely to the case. For everything I said, I heard a "A-huh, A-huh," dry with skepticism. Then I said, "He asked for a line-up, but they wouldn't give it to him.² Her voice broke in on my words, "I was once in a line-up," she said. "Why when was that?" I asked. "Well," she said, "my work was across the street from the police station and one day the police came over and asked the supervisor if people could participate in a line up. My supervisor picked me." "But why would you do that? Weren't you scared?" I asked. "No," she blurted out, "because I was innocent." There was silence. She never criticized me again.
THERE ARE SEVERAL THINGS THAT YOU MAY DO SUPPORT MUMIA. Firstly, a campaign has been launched to write to Governor Mark Schweiker asking him to order the Attorney General to take over the case from the obviously corrupt District Attorney's office, immediately go into court and stipulate to the fact that Mumia did not have a fair trial < to do the right thing, confess error, and free Mumia.
Mumia is a union member. He refused to be interviewed by the scabs during the ABC strike. He said, "He'd rather die then cross the picket line." He deserves your support. He has achieved significant union support. As many of you perhaps know from your own participation, the Oakland teachers union voted to conduct a one day teach-in throughout the entire system, and succeeded in doing so in spite of severe opposition from the police and the school board. From this action they broke the media black-out and achieved two weeks of media coverage.
Another remarkable show of support for Mumia was when the ILWU conducted a twenty-four hour shut-down of all the ports from Vancouver to San Diego as a protest strike in behalf of Mumia. This was the first political strike since the 1930's.
Similarly, you can organize in your workplace. Declare one day for education about Mumia's case. If you have a union in your work place set up a support committee for Mumia. If you don't have a union organize one. Take a three-hour paid lunch to educate your fellow workers on the case. Get the word out. We must work legally and politically together to assert enough pressure to win Mumia's freedom. Life imprisonment is an intolerable result. He must be freed.
Very importantly the defense team is desperately in need of funds. If you wish to support the defense, please do as Mumia has requested. None of the lawyers have gotten paid at all. Period. This cannot continue. It is virtually insupportable. Furthermore, we cannot do the work we need to do, and pay the people to do what is necessary to be done, without even money for supplies, or to pay experts and investigators. The situation is quite desperate. If I do say so, we've done a phenomenal amount of work and paid for it ourselves because we are totally dedicated to the freedom of Mumia regardless of the personal sacrifice. This should not go on. Mumia has asked that money to support his legal defense be sent to, or made out today to:
Humanitarian Law Project 8124 W. 3rd St. Suite 105 Los Angeles, California 90048.
It will be greatly appreciated by Mumia and his defense team.
Thank you very much. It is an honor to represent Mumia and to be here with you today.
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Road communications with Dighirpur and adjacent areas in Tongibari upazila of Munshiganj district came to a halt as a bailey bridge collapsed in Puru Bazar area on Monday morning.
Witnesses said the bridge collapsed around 8am with a big bang while a overloaded truck was crossing it.
The driver of the truck and his helper managed to escape by jumping off the vehicle, they added.
Md Awlad Hossain, officer-in-charge of Tongibari Police Station, said they are trying to restore the road communication as soon as possible but it requires some time.
The bailey bridge is very important for the local people, the OC added. |
20 Year Reunion
Our 10-year reunion was held in October of 2007 at Rustler's Rooste.
Our 20 Year Reunion will be September 22nd & 23rd, 2017.
Friday Night, Sept 22ND
5:30 PM Tailgate Party at Mountain View Prior to the Homecoming Game.
Games and Food Trucks will be before the game
Saturday Night, Sep 23rd
Come and reminisce with the class of 1997 from 6:00PM until 11:00PM. We will have a DJ, dinner, drinks, and a photobooth! |
Nowadays, car has become one of the demanding assets of most people’s lives. This is because of the facilities that it offers for the owners. A car can be useful when you wanted to travel for a longer distance at anytime or if you wanted to travel to a place without using any public or private transports by managing the crowd. It can help the passengers take luggage and few essential things along with them. If you are opting for a truck instead of a car, then checking out used ford trucks can help you make a good choice about buying the same.
Each of us will have different needs and demands when it comes to using a car or a truck or any other automobiles. So, one has to take appropriate choices in choosing a specific automobile so that you can make use of it to the most. Read below to know when you should be considering to buy a truck instead of a car. They are as follows,
- A truck also known as a pickup truck is popular mainly for taking loads into it. This will look similar to a car only but will have separate big or medium sized compartment in which you can fill up the space by putting luggage or any big items like groceries or even wood loads and so on. It can also be used as a space for people to sit or stand when you want to take more people in the same vehicle. It will be more useful when you want to travel on very tough roads along with the heavy load behind. The trucks are mostly designed to tackle all the things in a very best manner without causing any problems. If you think that you cannot afford too much money for buying a new truck, then going with used ford trucks would be one of the best ideas to follow which will be the best decision you would have ever made. Choose wisely and get more benefits from the same. |
Nigerian gospel music maestro, Debbie Right comes with amazing sound tagged “Give Him Praise (Christpiano)“.
Give Him Praise (Christpiano) by Debbie Right serves us a template of testimony, one which amplifies a praise attitude of a person who encountered the miraculous intervention of God while going through a fiercely ragging furnace of life.
Having a lot of previously released melodies, the anointed Minstrel preps to uncover more spiritually orchestrated sounds to breed an edification to the body of Christ and also serve a warmth melodies worth listening to all music lovers.
Profoundly produced by the amazing Pat Magic Sound, ‘Give Him Praise’ will keep you at the peak of praise.
Celebrate with Debbie Right by downloading this beautiful masterpiece. Enjoy!
Sound Promoted by Idem Shugasound.
Download & Enjoy!!! |
Quick Guide to Understanding NPI Numbers
The term NPI (National Provider Identifier) is familiar to most healthcare professionals because it is frequently used to authenticate and verify a wide range of authentication, process control, individual claims, contracts/agreements, and much more.
What is a National Provider Identifier (NPI)?
The National Provider Identification (NPI) is a 10-position, intelligence-free numeric identifier, according to the Centers for Medicare and Medicaid Services (CMS) (10-digit number). This means that the data don’t contain any further information about healthcare providers, such as where they live or what medical specialty they practice. In HIPAA standards transactions, the NPI number lookup must be used instead of traditional provider identification.
The National Provider Identifier (NPI) is an Administrative Simplification Standard under the Health Insurance Portability and Accountability Act (HIPAA). For covered healthcare providers, the NPI is a unique identifying number.
National Provider Identifier (NPI) Replaces the Unique Physician Identification Number (UPIN)
The Centers for Medicare & Medicaid Services (CMS) created the UPIN (Unique Physician Identification Number) to replace the SSN as a unique provider identity. Physicians, as well as some non-physician practitioners and medical group practises, were given UPINs.
“Due to the changing nature and format of Provider/Profiling Identification Numbers (PINs) and our concerns for accuracy,” CMS ended the UPIN Registry in 2007. Since 2007, the National Provider Identifier (NPI) has been the CMS provider identification number, replacing the UPIN.
HIPAA Rules for NPI
In the administrative and financial activities required by HIPAA, covered healthcare providers, all health plans, and healthcare clearinghouses must use NPIs.
Covered providers must also provide their NPI with other doctors, health plans, clearinghouses, and any entity that may need it for billing purposes, according to the Federal Regulation, The Health Insurance Portability and Accountability Act of 1996 (HIPAA).
According to CMS, there are two types of healthcare providers in terms of NPI – Type 1 and Type 2.
Type 1 NPI Providers
Individual healthcare professionals, such as physicians, dentists, and all sole proprietors. A person is only allowed to have one NPI.
Type 2 NPI Providers
Healthcare providers which are organizations, including physician groups, hospitals, nursing homes, and the corporation formed when an individual incorporates him/herself. |
I feel most honoured to introduce you to the Ngong Technical and Vocational College a public institution of higher learning under the Ministry of Education, Science and Technology.NTVC is situated in a serene environment conducive for learning and teaching. Our vision is "to be the centre of excellence in Technical Industrial, Vocational and Entrepreneurship Training", we believe that school leavers who do not get the opportunity to join universities deserve a chance to pursue their goals in life. This is possible by enrolling in one of the technical courses offered in Ngong Tvc Technical Training Institute.
The institute believes in team work, professionalism and integrity. Our staffs are highly qualified and are offered an opportunity to advance their skills in order to keep abreast with the changing technology. In order to compete favorably with other training institutions, NTVC embraced Performance Contracting and the ISO 9001:2008 Quality Management System NTVC acquired ISO 9001:2008 certification by the Kenya Bureau of Standards in May 2011.
Training being our foremost business, we offer a wide range of courses. Currently
there are eight academic departments namely:
We pride ourselves in improving ladies enrolment in Science, Engineering and Technology courses and we are now at 10%. In order to provide quality training, NTVC is upgrading its infrastructure.
Construction of laboratories, hostels, workshops, halls, classes and staffrooms has been undertaken and the process of equipping the workshops and laboratories with modern machines is underway. We sincerely thank our partners and especially the Government of Kenya through the Ministry of Education, Science and Technology for their steadfast support in all our endeavors.
Finally, I invite you to communicate and share your ideas and experience with us through our e-mail address: firstname.lastname@example.org and we will honour you by offering timely information. We would love if you take the opportunity to join us.
The Deputy Principals office is charged with both academic and operational activities of the institute. NTVC is currently ISO 9001: 2008 certified and therefore her operations in the major areas compare very closely with others both locally and internationally.
In the last four years, the institute has re-invented herself in all spheres of its mandate. Tangible growth has been realized in infrastructure, examination results and consequently the rise in students population. The examinations results currently stand at a pass rate of 75%.
This has been possible due to the hard work of the teaching staff, hardworking and disciplined students, conducive working environment, laboratories and a library. It is expected that this performance will continue to improve.
The institute infrastructure consists of spacious, clean and well lit classrooms, well furnished staffrooms and equipped laboratories, library and workshops. The institute has just completed constructing a very modern building which will house an incubator for the graduates before they are transmitted to the outside world of work. Currently, a new electrical and electronics laboratory is being constructed under the Economic Stimulus Programme.
NTVC will continue to shine among other similar institutions in accordance with its vision and motto:
The Registrar's office is tasked with the responsibility of overseeing:
The available options to prospective students are as follows;
Diploma - Applicants should have a minimum of C- (Minus)
Craft - Applicants should have a mean grade of D Plain in KCSE. Engineering courses require D+ in Mathematics and Physics.
Artisan & Short Courses - Applicants should have a minimum qualification of KCPE to qualify for admission.
Diploma in Medical Laboratory C Plain with C in Maths, Biology & Chemistry.
Certificate in Medical Laboratory C- (Minus) with C- in Maths, Biology & Chemistry.
Our courses are examined by:
KNEC - Kenya National Examination Council
KASNEB - Kenya Accountants and Secretaries National Examination Board
ICDL - International Computer Driving License
NITA - National Industrial Training Authority
The institute has embraced the TVET programmes among other programmes, which give flexibility to all levels of studies.
Our commitment to provision of quality service to our stakeholders is continous and in line with our mission of being a "Market Leader in Technical and Entreprenuership Training".
The Registrar's office is commited to be a model department in TVEt at NTVC by serving stakeholders within the shortest time possible and to their satisfaction.
The dean of students is the liaison officer (link) between the students and the administration. The office of the dean is concerned with the students welfare. Admission to Ngong TVC marks the beginning of ones career as a student and it therefore requires one (student) to adjust mentally, physically and emotionally.
The following services are offered by the office of the dean:
Clubs and Societies The office advises on the modalities of the formation of clubs and societies. It also registers clubs and societies to allow them function within the institute. Students are encouraged to join various clubs or to form new ones. The students interested in forming a club hold meetings, draft a constitution in consultation with the patron and the office of the Dean. They interview and appoint officials. With the approval of the principal, the club is registered. Clubs also provide a schedule of activities each term and seek approval to conduct these activities.Currently there are various clubs and societies namely: |
Are you ready for the 2023 Ovarian Cancer Canada Walk of Hope in Yukon (Virtual)?
Walk Date: Sunday, September 10, 2023
It’s time to pick up the pace for ovarian cancer! Join the Ovarian Cancer Canada Walk of Hope, the largest and most powerful event of its kind in the country. The Walk is happening in communities across the country in-person and virtually Sunday, September 10, 2023.
Together, let’s make ovarian cancer a priority and fundraise to improve outcomes for Canadians living with and at risk of the disease.
Ready to walk?
Choose your walk location to get started. Can’t find an in-person Walk location near you? Choose your province’s ‘Virtual’ option as your location and join us from wherever you are.
Important Updates: Coming soon!
Exciting plans are underway to help you connect with the Walk, and each other. This page will be updated with all the details for your Walk. Let’s make the 2023 Walk an event to remember, as we push progress further and faster and save lives. Keep an eye on your inbox for updates and visit this page for more details. Are you on social media? Join your local Walk Facebook group to connect with those in your community and get important Walk day details. Follow us on Facebook, Instagram and Twitter, and use the hashtag #WalkofHope when sharing!
Become a Volunteer!
The Ovarian Cancer Canada Walk of Hope is only possible with enthusiastic and dedicated volunteers like you. We are looking for walk coordinators, committee members, and day-of volunteers across the country.
If you are interested in volunteering, please contact email@example.com with your name and location. |
Push the boundaries of what’s possible
- U.S. News & World Report ranked 世界杯在哪里买球 the #1 Best Value among Midwest flagships
- 95% of 世界杯在哪里买球 graduates are successful within six months of graduation
- 世界杯在哪里买球 offers all undergraduate students real-life experiences and hands-on learning in their field
- 世界杯在哪里买球’s graduation rate is 75%
- Columbia, Missouri, is consistently ranked one of the best college towns in the country
We commit to acting ethically, welcoming difference and exchanging ideas openly.
We are accountable to ourselves, each other and the public we serve.
We foster the lifelong process of seeking knowledge and greater understanding.
We reach for excellence through diligent effort and collaboration.
Our Code of Conduct is a resource designed to support us in doing all we can to live up to the promise of our mission, vision, and values. Respect for others, responsibility, discovery, and excellence are the values at the heart of our new Code. This foundation has enabled us to do great things for our students, patients, the citizens of Missouri, and beyond. They can also help us evolve to meet the challenges of tomorrow. Learn more about how we work together to uphold the university mission and achieve excellence with our Code of Conduct.
What to do, where to stay, what to eat — learn what our home in the heart of Missouri has to offer. |
PA Law, Act 101, Mandates Trash & Recycling Program
On August 7, 1991, pursuant to Act 101, Elizabethtown Borough started its trash and recycling program. Please see below for details of the program.
Trash and Recycling Program Services:
Curbside Weekly Trash Collection - one 32 gallon container (bag or can) per week limit.
* Additional bags or cans require Extra Service Tags at a cost of $2.00 each.
* Extra Service Tags for refuse containers can be purchased at the Borough Office or at local distributors such as convenience and grocery stores.
* Cardboard boxes filled with trash will not be accepted. Residents must use a bag or trash can for trash disposal.
* Trash containers must be 32 gallons or less and weigh less than 30 pounds.
* Trash collection days will be a Tuesday, Wednesday, Thursday schedule.
Curbside Recycling For your convenience, the Borough Office will now supply, free of charge, 8" Circle Recycling Symbol Stickers to be used on containers being used for recycling that do not have the symbol already printed on them. The green recycling bins will no longer be available at the Borough Office. You may continue to use them or you may use any plastic container - 32 gallon or less - that has a Recycling Symbol Sticker adhered. This means you may even use a full size trash can with a lid if you choose to! 8" Circle Recycling Symbol Stickers are available to residents at the Borough Office between the hours of 7:30 am and 4:00 pm. If you are using a tub or container that does not have the symbol on it, we encourage you to stop in for your stickers.
Brandt's Farm Supply, located at 601 E High Street, Elizabethtown will now be carrying recycling containers and several different 32 gallon trash containers! If you purchase one of the larger containers for your recycling that do not already have the recycling symbol on it, Brandt's will give you two Recycling Symbol Stickers for that container!
Recyclable materials (glass, plastics, aluminum, steel cans, newspapers, paper, paperboard, and magazines, etc.) will be collected curbside. Simply place in your recycling container and put out beside your trash.
We also accept cardboard at the curb and will be picked up on your regular trash day, residents may put any size of cardboard out with their recycling, but it MUST be flat. It also must be easy for loaders to handle. If it will not fit in your recycling container, a stack can be placed at the curb beside your recycling container, but please bundle it so pieces don't blow away or slip when the loader picks it up. Pizza boxes, office paper and other things may be placed in your recycle bin.
Curbside Oversized Refuse Collection - one oversized item collected per week.
* Simply place your oversized item curbside with your trash.
* Oversized items are items that are too big for the trash container.
Acceptable oversized items include:
Carpet (48 inches maximum length rolled and tied)
Furniture (limited to 6 feet in length and no sleeper sofas)
Plumbing fixtures, such as toilets and sinks
Discarded lawnmowers (gasoline and oil must be removed)
Scrap metal (48 inches maximum length)
* No items too heavy to be lifted into a truck by two people will be accepted.
* Please keep in mind that additional trash bags are not considered oversized items. Bags or cardboard boxes filled with trash are not oversized items.
* Anything that can fit in a 32-gallon trash container (bag or can), no matter how much space it utilizes in the container, is not considered an oversized item.
* Refuse exceeding the one 32-gallon container (bag or can) that is not an oversized item and not marked with an extra service tag will not be collected.
This service is being provided to assist Borough residents with disposing of refuse items of irregular size that do not fit in the regular trash container. Thank you for your cooperation.
Curbside Christmas Tree Collection - collected once a year on a specific date. Please remove all bags, tinsel, and decorations from the tree prior to placing the tree curbside.
Curbside Leaf Collections - four curbside leaf collections each Fall. The upcoming dates are listed in the calendar in the Public Information section. |
In Fury We Trust
In Fury We TrustSarah Schulman’s resounding rebuttal to exclusionary AIDS histories The ACT UP activist Katrina Haslip. | Courtesy of Women Make Movies
Let the Record Show: A Political History of ACT UP New York, 1987–1993 by Sarah Schulman. Farrar, Straus and Giroux, 736 pages.
The popular origin story of the AIDS Coalition to Unleash Power has a mythic quality to it. In March 1987, the writer and filmmaker Nora Ephron cancelled her planned talk at the Lesbian and Gay Center in New York. To fill in, organizers tapped Larry Kramer, author of the controversial novel Faggots and embattled cofounder of the AIDS service organization Gay Men’s Health Crisis. The speech Kramer ended up giving proved a far cry from anything the screenwriter of the forthcoming When Harry Met Sallycould possibly have offered. Almost six years into the AIDS crisis—with nearly twenty-five thousand dead in the United States, and more than six thousand of those deaths in New York City alone—Kramer was appalled by what he saw as the lackluster activist response from the gay community. And he made sure the room knew it. As one attendee recalled, “I remember he asked half the audience to stand up and he said, ‘You’re all going to be dead in six months, now what are we going to do about it?’” Within two days, ACT UP was born.
Stories like this populate what AIDS activist and cultural critic Ted Kerr has called the “AIDS Crisis Revisitation,” or the renewed attention, in the last decade, to narratives of the “plague” years—the period between the first reported cases, in 1981, of what would later become AIDS, and the introduction of highly active antiretroviral therapy in 1995. These narratives, which include Ryan Murphy’s rendition of Larry Kramer’s The Normal Heart, the Broadway revival of Angels in America, and Rebecca Makkai’s novel The Great Believers, often elevate the experiences of white gay men to the universal narrative of the AIDS crisis.
David France’s 2012 documentary How to Survive a Plagueand his 2016 book of the same title are the worst offenders, collapsing the complex and diverse histories of AIDS activism, and particularly the work of ACT UP, into the neat story of an elite cadre of white gay men who triumphed against pharmaceutical greed and government inaction to end the AIDS crisis. France has even admitted to the revisionist nature of his work, conceding that he “did not talk about housing issues, I did not talk about IV drug use, I didn’t talk about women’s issues, I did not talk about the complicated and knotty issues around race when that was something that ACT UP was addressing.” In other words, France’s history of AIDS activism failed to address some of the most urgent issues and affected communities of the epidemic, leaving the impression that ACT UP, and AIDS activism more broadly, was the privileged domain of white male heroism. Within this framing, Kramer’s founding of ACT UP serves as a pivotal plot point, as if without his singular vision, collective action against AIDS simply wouldn’t have happened—a notion that belies the historical record.
ACT UP would not have succeeded without the membership and political influence of feminist, antiracist, and anti-war activists.
Writing contemporaneously with France, scholars of AIDS history such as Jennifer Brier, Darius Bost, Dan Royles, Emily Hobson, Alexandra Juhasz, Kevin Mumford, and Jih-Fei Cheng have demonstrated the centrality of women and people of color in histories of AIDS activism, while also underscoring the ongoing nature of the AIDS epidemic, especially for Black gay and bisexual men, Black women, trans people, and people living in the Global South. Adding to this important work is writer, scholar, and former ACT UP member Sarah Schulman’s Let the Record Show, which documents the group from its formation in March 1987 to its public decline in 1993. Clocking in at over seven hundred pages, Schulman’s sprawling history offers a resounding rebuttal to exclusionary versions of AIDS history by foregrounding the role women, lesbians, people of color, IV drug users, and incarcerated people played in the history of ACT UP.
Let the Record Show’s massive size is the result of Schulman’s decision to structure the book around oral histories collected over the course of nearly twenty years for the ACT UP Oral History Project, which she cofounded with the experimental filmmaker Jim Hubbard. In her reflection on the methodology used in the project, Schulman explains that she and Hubbard were inspired by the Fortunoff collection of Holocaust testimonies, which asked interviewees to describe who they were before and after the Holocaust. The result, Schulman argues, is a more holistic view of the interviewee, and in the case of ACT UP, offers a better picture of the activist traditions and communities that ACT UP grew out of.
Although collective anger against the AIDS crisis existed before ACT UP—as work like Deborah Gould’s book Moving Politicsreveals—many of the white gay men in the group were new to political activism and looked to women, lesbians, and people of color with previous activist experience for inspiration. Women like Marion Banzhaf, who worked at the reproductive justice organization Tallahassee Feminist Women’s Health Center prior to joining ACT UP, provided a crucial framework for ACT UP’s “patient-centered politics.” Anti-war activists like Jamie Bauer, who participated in the 1979 Women’s Pentagon Action, brought with them a deep knowledge of civil disobedience tactics, which became a hallmark of ACT UP’s direct actions. By generating space for interviewees to share these previous activist experiences, Schulman demonstrates how ACT UP would not have succeeded without the membership and political influence of feminist, antiracist, and anti-war activists.
You Are Witness to a CrimeBy Debra Levine
Grounding the book in the tradition of oral history also allows for voices previously sidelined from major ACT UP historiographies to be heard. Work like How to Survive a Plague has promulgated the impression of ACT UP membership andleadership as made up of exclusively white gay men, but Let the Record Showrecalibrates—and broadens—how we should think about ACT UP’s demographics. Although Schulman does not deny that a large portion of ACT UP members were white gay men, she also emphasizes the integral place women, lesbians, people of color, and IV drug users held not only as rank-and-file members, but as movement leaders. For example, Maxine Wolfe, a prominent activist in feminist reproductive health circles, appears only as a minor character in How to Survive a Plague, but in Let the Record Showshe is positioned, rightfully, alongside Mark Harrington and Larry Kramer as one of the major leaders of ACT UP. Activists of color, too, are front and center, as evidenced by Schulman’s editorial—and political—decision to open the book with the stories of Robert Vázquez-Pacheco and Moisés Agosto-Rosario, two Puerto Rican members of ACT UP who played significant roles in the Majority Action Committees and Gran Fury, and the Latino Caucus and ACT UP Puerto Rico, respectively.
But Let the Record Showis still missing a crucial set of voices: HIV positive women, specifically HIV positive women of color. On this limitation, Schulman is very open: “By 2001, almost every HIV-positive woman in ACT UP New York, except one confirmed survivor, had died. . . . Because they died of systemic racism, and governmental and corporate indifference and neglect, their full impact on the movement cannot be accurately assessed.” While Schulman does succeed in including key experiences of women of color by way of other members’ oral histories, their early deaths are a reminder of the stark inequalities that the AIDS epidemic exacerbated, as well as the challenges that face historians of minoritarian communities.
Central to Schulman’s recalibration is her birds-eye view of ACT UP’s structure, which helps recontextualize the historical role of one of ACT UP’s most well-known groups: the Treatment and Data Committee (T&D). Comprised of “citizen scientists” who studied everything from the pathogenesis of HIV to the intricacies of clinical trials, T&D helped spearhead some of ACT UP’s largest wins—like the creation of a parallel track system within clinical trials, which allowed people living with AIDS who were not eligible for controlled studies to still receive access to experimental drugs. While the membership of T&D changed over ACT UP’s duration (the group, in fact, was started by Dr. Iris Long, a straight chemist who did not know any gay people before joining ACT UP) Schulman notes that it was the T&D of those most present in Revisitation narratives—Peter Staley, Mark Harrington, Gregg Gonsalves, and Garance Franke-Ruta—that shifted from “influencing the way drugs were studied and made available” in clinical trials to influencing “which drugs were studied and what approaches embraced.”
Schulman’s ACT UP becomes less of a homogenous group and more an environment in which many different collectives came together to engage in direct-action to end the AIDS crisis.
Schulman argues that ACT UP’s strength derived not from the victories of one single group, but from a multi-pronged activist approach of many groups working in “simultaneity of action” rather than consensus. In this structure, T&D was just onegroup, albeit an influential one, among many others that included the Actions, Fundraising, Outreach, Coordinating, Media, and Majority Action Committees, the last of which was a group for people of color in ACT UP, and so named because people of color represented the majority of those affected by the epidemic. In addition to official committees and caucuses, ACT UP also had affinity groups like Gran Fury—the art agitprop collective responsible for the iconic slogan “Silence = Death” and Read My Lips posters—which organized around specific issues, worked autonomously, and provided members with networks of care. By introducing the reader to groups who are often absent from Revisitation narratives, Schulman’s ACT UP becomes less of a homogenous group and more an environment in which many different collectives came together to engage in direct-action to end the AIDS crisis.
Not merely a matter of representation, Schulman’s recontextualization serves as an intervention in the political analysis of ACT UP. While histories focused on T&D can make it seem like they alone won victories for the activist group, Schulman argues that most ACT UP wins must be viewed as the result of what she calls the group’s “inside”/“outside” tactical approach. In this dynamic, those with racial and gender privilege—namely, white gay men—would serve as “insiders” who met with government and pharmaceutical officials to negotiate on behalf of ACT UP. And while those meetings occurred, the “outsiders”—primarily women, radicals, and people of color—would literally rally outside, putting additional pressure on those meeting with the “insiders.” Schulman points to the FDA’s adoption of the parallel track following the “Seize Control of the FDA” action in October 1988, and Burroughs Wellcome’s 1989 decision to lower the price of AZT, as success stories of the “inside”/“outside” strategy. To focus only on the insider, Schulman concludes, is to fundamentally miss how ACT UP’s strategy delivered victories that would eventually alter the course of the epidemic.
Despite the importance of the inside/outside tactic to ACT UP’s overall success, Schulman argues that the group’s greatest achievement was accomplished without it: the four-year long campaign initiated by the Women’s Committee to change the CDC’s definition of AIDS to include symptoms present in women. In the 1980s, the criteria to receive an AIDS diagnosis derived from how AIDS manifested in gay men, and particularly white gay men who had the race and class privilege to access health care. There was little to no attempt to investigate how AIDS appeared in other groups, which is why women with AIDS, whose symptoms included invasive cervical cancer, pelvic inflammatory disease, bacterial pneumonia, endocarditis, and persistent yeast and urinary tract infections, did not meet the CDC’s definition of AIDS. The issue, of course, was that they didhave AIDS, but could not get Social Security and other government benefits without an official diagnosis. (Hence ACT UP’s slogan “Women don’t get AIDS, they just die from it.”) Compounding the problem, most cisgender women were barred from early clinical trials because they were “people of child-bearing potential,” and pharmaceutical companies feared the liability involved if the experimental drugs harmed fetuses.
The fight to change the CDC definition was actually several intertwined projects, and differed from other ACT UP efforts in that those directly affected lacked the same access as men. Members of the Women’s Committee ran a Women and AIDS teach-in, which led to the publication of the hugely popular book Women, AIDS & Activism. They also helped organize protests at the offices of the Department of Health and Human Services and the CDC in 1990. At the same time, Terry McGovern, an attorney and founder of the HIV Law Project, began representing many poor clients in New York City who faced discrimination in housing due to their HIV status. What McGovern found was that the CDC’s AIDS definition was also being used locally to deny AIDS-related benefits, which led her to file a class-action lawsuit against Social Security for discrimination.
If the record shows anything, it’s that one must talk about ACT UP histories, in the plural.
Some of McGovern’s clients included women previously incarcerated at the New York women’s prison Bedford Hills, and it was through them that McGovern met Katrina Haslip, a Black Muslim woman who co-founded ACE to help incarcerated women with HIV/AIDS, and later ACE-OUT to support women once they were released. Other women involved in efforts to change the CDC definition include Iris De La Cruz, a member of Prostitutes of New York (PONY) and author of the column “Iris with the Virus,” as well as Phyllis Sharpe, a Black activist who spoke openly of her history with homelessness and drug use, and how that intersected with her positive status. Through the efforts of these women, the CDC relented and in 1993 changed the definition of AIDS to include invasive cervical cancer, pulmonary tuberculosis, recurrent pneumonia, and anyone who had two hundred T-cells or less. Unfortunately, by the time the definition was changed, Haslip had already died from AIDS, and did so without the official diagnosis that could have provided her with some support.
In addition to the immediate benefit to women with AIDS, the movement to change the CDC definition had two other vital effects. First, it demonstrated the massive power of the “outside” group, in that most of the activists involved in the effort were those who didn’t have access to pharmaceutical executives and government leaders. Not only were the men of T&D largely absent from aiding the campaign—and therefore providing a more direct path to “insider” access—but when the women didgain access, they were not treated with the respect and influence afforded to ACT UP men. Second, the campaign offered a vision of ACT UP as a broader movement for racial justice, universal health care, social welfare, and gender equity, which these activists saw as essential to truly ending the HIV/AIDS crisis. This vision ultimately came into conflict with T&D’s singular focus on pharmaceutical reform and getting “drugs into bodies,” leading the men of T&D to split from ACT UP in early 1992 to start the Treatment Action Group, or TAG. But Schulman’s detailed analysis of the campaign to change the CDC definition demonstrates the power of coalitional politics and provides a blueprint for contemporary activist efforts that seek to address multiple social issues through a single campaign.
Let the Record Show takes its title from an ACT UP public art exhibition, in a window of the New Museum, which set tombstones with the names of politicians ACT UP had designated as enemies against a backdrop photograph of the Nuremberg trials[*]. Above the installation, in neon lights, hung ACT UP’s famous slogan “Silence = Death.” The implication was clear: the harm these politicians were committing was on par with what the Nazis did in the Holocaust, and—someday—there would be a reckoning.
The irony of Schulman’s choice is that ACT UP’s Let the Record Showassumes that the record of harm will reveal itself without explication, which is surely not an interpretive task Schulman believes regarding the oral histories. Not only are the oral histories meticulously edited and organized for the purpose of the book, but there’s an inherent instability to them: the contradictions, conflicting ideologies, and mismatched testimonies unsettle any possibility for ACT UP to be one thing. If the record shows anything, it’s that one must talk about ACT UP histories, in the plural.
This, of course, is hard work; AIDS history is emotional history. In a recent post, T&D member Peter Staley wrote that we need to “stop with the scolding (purist) view that ACT UP didn’t shoot high enough with ‘drugs into bodies’ (only winning a pharma-based solution) and supposedly didn’t fight hard enough for universal health care.” He concludes: “Our history needs no equivocation from today’s politically naive purists on the left.” I empathize with Staley’s words. It’s hard to be faced with renegotiations of your personal history, especially when, as Staley writes, if we “failed on drugs into bodies, I’d be dead. . . . Most of my friends would be dead.” For younger generations who did not experience the worst years of the epidemic, Staley’s post is an instructive reminder of how easy it is to fall into unfair lines of criticism, like the suggestion that all white gay men sold out women and people of color for a chance to live. These criticisms not only overlook well-documented instances of activism across differences, but often ignore the very real conditions under which people with AIDS made life-and-death decisions: the total eradication of communities, friends, and family.
But Staley’s post is also a cautionary warning, reminding us that despite the emotional politics of ACT UP and AIDS history, we can and must differentiate between unfounded criticisms of ACT UP and the necessity for multiple, and at times conflicting, histories of the group, and to not allow the fear of the former to prevent the latter. Otherwise, we run the risk of losing sight of those activists now receiving the overdue recognition they deserve.
[*] Correction: An earlier version of this piece credited Let the Record Showto Gran Fury. The installation was created by members of ACT UP and resulted in the formation of Gran Fury.
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- 1Peter Orner
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Atlanta – Plenty To Do
Atlanta is a wonderful place to live, work, and raise a family. Atlanta’s real estate offers a mix of beautiful, tree-covered rolling hills and towering modern buildings, all wrapped up in a genial climate of warm summers and mild winters. Its personality has been molded by a strong Southern heritage and 150 years of rich history. Today, this city is known for its diverse population, surging economy, top-notch education, and world-class entertainment. Just how diverse is Atlanta’s real estate offerings? The metro area is filled with unique and colorful neighborhoods, each with its own charm and distinct character. Interested in seeing what Atlanta has to offer you and your family? Give me a call @ 678-647-7700 and I will be glad to share my knowledge of our great city. |
My friend Marcus Trevino recently posted a comprehensive outline of the process to break down an EM game for shipping. Much of this can also apply to solid state games, and it’s an excellent checklist of how to properly prepare a game to be shipped or transported to minimize any damage…
Now, if you do not have a lift, you can still use a bar stool, metal chair or saw horse to help you. I recommend going to home depot or Lowes and getting a plastic saw horse. They are not too expensive. Best advice would be to go to harbor freight and buy a lift. It will be used time and time again.
01. Unplug the pinball machine.
02. Remove the playfield glass and place it in a safe location.
03. Remove the balls from the game and place them in a ziplock bag.
04. Re-install the playfield glass.
05. Open up the head and disconnect the jones plugs.
06. Remove the head bolts and place them in a ziplock bag.
07. Close up the head and return keys to cabinet door or place them in ziplock bag with head bolts.
08. If you wish to protect the backglass and head, place a piece of cardboard in front of the backglass.
09. Using blue painters tape or frog tape, secure the cardboard in place so that it covers the backglass.
10. Apply shrinkwrap to the head. Wrap it 4-5 times for ideal snugness.
11. Remove the blue painters tape from the top of the head.
12. Place cardboard or moving blanket across the playfield glass. This will protect the side rails.
13. Fold the head so it is lying on the cabinet body. Make sure the bottom of the head is resting against the right angle created by the wood base and playfield glass.
14. Using a strap, secure the folded head to the body of the cabinet. Do not over tighten. You want some give in the strap so you can slide cardboard into position.
15. Cut cardboard to fit the side of the cabinet body and slide it between cabinet & straps. Tighen Strap.
16. Once cardboard is in place, apply shrinkwrap to secure cardboard to cabinet body. The ideal method is to wrap with the playfield glass as north. You then want to roll the shrinkwrap beneath the cabinet body and back up the side and then over the playfield glass. At least 4-5 layers are needed for ideal snugness.
17. BE CAREFUL NOT TO WRAP THE LEG BOLT AREA. You want to be able to remove the bolts.
18. Go behind the machine and start loosening the bolts. You are only trying to loosen. DO NOT REMOVE
19. Place the bar stool, metal chair or saw horse in a spot that you easily access it while holding the back end.
20. With your left hand, grip the underside of the cabinet on the outside edge of the leg.
21. With you right hand, grip the underside of the cabinet on the outside edge of the leg.
22. Lift with your legs. The back end of the machine should now be off the floor.
23. Shift your hip so you can rest the game on it. Reach with one hand and slide the bar stool, saw horse or metal chair beneath the bottom edge of the back side of the cabinet.
24. Before letting go completely, make sure that the machine is stable.
25. Remove the bolts of one backleg and place the leg to one side and the bolts in a ziplock bag.
26. Repeat for the other back leg.
27. Now comes the tricky part. You will need to lift the back end with both hands.
28. Once you have the weight of the machine in your hands, you need to either slide the bar stool (or whatever you used) from beneath the pinball machine.
29. Slowly lower the back end of the machine to the ground. You can put a sofa cushion or pillows or blankets to help cushion the drop. Be wary, this will take some strength.
30. Once the legless back end is on the ground, you simply tip the game onto its but.
31. Remove the front legs. Place the bolts in a ziplock bag.
32. Collect your legs and stack them. Using blue painters tape or an old playfield rubber, bind the four legs together.
33. Place your coin door keys in the zip lock bag.
34. Place a piece of paper with the name of your game in the zip lock bag.
35. Place your zip lock bags inside of the leg crease.
36. Wrap the four legs with shrinkwrap. Place the wrapped legs on the head portion of your folded game.
37. Using Stretchwrap, create a pinball mummy by wrapping the game 4-5 complete rotations.
38. Your game is ready to be hand carted to its transportation vehicle. |
Oregon is not known for standing up for parents against its own educational Leviathan, either now or in the past. Some Oregonians in the past stood up against the state taking away their parental rights when it came to education of their children, and some Oregonians today are trying to do the same by introducing a measure in the legislature to mandate transparency in public schools’ curriculum. Senate Bill 1575 reads, in part:
(c)(A) For each course of study offered by a school district, the district school board shall ensure that the following information is made available to the public on the school district’s website:
(i) The title of, or other descriptive information for, any textbooks and instructional materials used for the course and, when available, a link for the textbook or instructional materials;
(ii) A syllabus for, or written summary of, the course; and (iii) When applicable, identification of the state academic content standards that are be-ing satisfied by the course.
(B) The district school board shall ensure that any changes to the information described in subparagraph (A) of this paragraph are reflected on the school district’s website within 30 days of the change.
The Oregon legislature is dominated by Democrats, so the chance this passes is slim to none, but it is an important first step in fighting back against Leviathan.
The bill can be read here, or read below as introduced. |
by Michael R. Allen
The notion of buildings that speak helps us to place at the very centre of our architectural conundrums the questions of the values we want to live by – rather than merely of how we want things to look.
– Alan de Botton, The Architecture of Happiness
In 1956, two small one-story buildings were completed around the downtown area. One was designed by a renowned modernist designer for a growing financial institution, while the other was a modest building built by a family-owned business. Yet both buildings were modern in style, and, more importantly, built amid rapid and often conflict-laden demographic changes around the city’s commercial core. These commercial outposts would become most significant for association with the city’s struggles for racial and social equality. Today these two buildings speak of the contradictions inherent in mid-century modernism: the remaining beauty of design and the unacknowledged backdrops of overt racism and economic strife.
Yet neither building sports a plaque, and one most likely will be demolished. Both are keys to showing the story of the city’s social justice struggles in the recent past. While businessmen perched at desks in modern office towers downtown, and families enjoyed sunlight from large banks of windows in their latest Eichleresque ranch in St. Louis County, thousands of St. Louisans fought for the same opportunities. Modernist architecture sometimes was the backdrop there as well, as two very different buildings show.
The Jefferson Bank and Trust Company Building: W.A. Sarmiento Meets CORE
Earlier this year, the Cultural Resources Office kicked off the citywide St. Louis Modern architectural survey (conducted with assistance from Portland-based Peter Meijer Architect PC and modernista Christine Madrid French) by publishing an image of the Jefferson Bank and Trust Company building at the southwest corner of Jefferson and Market streets. The architectural symbolism was double: the building is both the work of one of St. Louis’ most important modernist commercial designers and the site of one of the city’s most significant (and complicated) civil rights demonstrations. That the project would be visually marked by a building connected to both aesthetics and social unrest bodes well for future local scholarship in modern architecture.
The striking modernist bank building is the work of celebrated architect W.A. Sarmiento, in his capacity as chief designer for Bank Building and Equipment Corporation of America, and was completed in 1956. The building was the second home of a bank that started on a site three blocks north and moved to its present home on Market Street in 1977. When the new bank opened on April 2, 1956, the press reported that it was the first new bank building in the city completed since 1928. The unknown veracity of that claim does not diminish the fact that Sarmiento’s hand places the building among the region’s finest modernist works.
Wenceslao A. Sarmiento, born in Peru, started designing for the prolific Bank Building and Equipment Corporation of America in 1949. By 1952, Sarmiento was chief of design and had reoriented the company’s design practice toward a brand of iconic, playful modernism that drew inspiration from work by Frank Lloyd Wright, Oscar Niemeyer, Harris Armstrong and other less-than-doctrinaire designers. Sarmiento eschewed the functionalist conventions of the International Style, and even introduced ornament to his designs through lettering, grilles and other elements. Sarmiento is a peer to Edward Durrell Stone and others nationwide breaking from academic modernism. In St. Louis, Sarmiento’s work includes the IBEW Local #1 Headquarters (1960), the Chancery of the Archdiocese (1963) and the AAA Building (1976, designed through his subsequent solo firm).
Ahead of the contract for the Jefferson Bank and Trust Company building, the Bank Building and Equipment Corporation felt the pains of the postwar building economy. Remodeling projects outnumbered new buildings ten to one in 1952. However by 1956 the firm had 35 new projects, including substantial new construction projects. These trends reflect trends across St. Louis in which postwar modernism’s first major commercial wave consisted largely of remodeling and recladding projects.
For the Jefferson Bank and Trust Company building (incidentally built after demolition of the St. Louis Coliseum of 1908 designed by Frederick C. Bonsack), Sarmiento conjured a planar sonata of sorts. The main entrance, now bricked in, was located at the corner under a prominent sloped wall plane that joined a dramatic back-sloped roof plane over the office areas. This was offset with a roof plan of diverging slopes on the west side of the building, where the lobby was located. As prominent as the pronounced roof forms were the eight drive-up banking windows underneath projecting flat roofs. The building’s materials bridged the gap between resolute modernism and local building culture: local red brick, metal and stucco. The price of construction was reported at $650,000.
Implanted in a space age building, Jefferson Bank and Trust Company’s assets grew future-forward, from $22 million in 1955 to $52 million in 1963. The context for the building changed greatly as well. The city cleared the 97 block Mill Creek Valley district to the south starting in 1959, changing the entire context of the area from a historic African-American neighborhood to a monumental corporate and institutional park. The massive Pruitt-Igoe housing project had opened to the north in 1956, fostering changes in surrounding blocks. All of a sudden, Jefferson Bank and Trust Company was central to the storms of struggle and radical urban surgery. The corner of Washington and Jefferson was no longer a placid spot for business, but ripe with potent unrest as palpable as the lines with which Sarmiento endowed the building.
In 1963, the Congress for Racial Equality (CORE) led demonstrations against Jefferson Bank and Trust Company over the bank’s dismal record in hiring and promoting African-Americans to professional positions. While other banks were equally complicit in these patterns, Jefferson Bank and Trust Company stood in a historically black neighborhood and held state and city funds (including public employee pension funds). CORE’s leaders thought that pressure on the bank could lead to withdrawal of public funds.
CORE demonstrations in summer 1963 quickly led to an injunction from the St. Louis Circuit Court. On August 30, 1963, 250 demonstrators gathered and marched into the bank singing “We Shall Not Be Moved” and “We Shall Overcome” in defiance of the court order. Nine demonstrators, including future Congressman William L. Clay, Marion Oldham, Norman Seay and others, were arrested and late sentenced to jail time. Other demonstrators were arrested on October 4 and 7 following more demonstrations. The demonstrations raised public awareness of racist bank practices, but failed to achieve the result of getting the city to remove funds or immediate bank changes. Many people served jail terms, and activists became divided over the tactics and strategy used.
The outcome of CORE’s efforts galvanized more radical young activists who widely viewed the failed demonstrations as the result of timid traditional activism. New paths were forged in the wake of the Jefferson Bank and Trust Company demonstrations. Percy Green II denounced the “battle fatigue” of older CORE leaders and founded the Action Committee to Increase Opportunities for Negroes (ACTION) in 1965. Green soon after would shake up the city by attempting to scale another modernist landmark, Eero Saarinen’s Gateway Arch. That iconic work of architecture bears the scars of inequality in construction job hiring, the target of Green’s protest.
The lack of an identifying marker or official City Landmark status for the Jefferson Bank building is unfortunate. Then again, in the entire Mill Creek Valley neighborhood to the south not a single marker stands to commemorate the African-American experiences there. Only on Locust Street is there a sidewalk plaque, marking the childhood home of poet T.S. Eliot. The refusal to acknowledge these African-American history sites brings to mind the words of Norman Seay when interviewed in 2010 about the Jefferson Bank protest.
When in 2010 St. Louis Beacon writer Linda Lockhart asked if racism was still alive in St. Louis, Seay said yes — with a sobering qualification: “It’s sneaky. It’s subtle.” Interest in preserving modernist architecture in St. Louis and elsewhere has largely deflected the messy strands of design and race. Urban renewal and its landscapes are largely panned by preservationists, and the social injustice decried. Yet modern architecture’s complexities extend far beyond obviously contested sites. Struggle is as worthy of commemoration as is exemplary design — because both are integral components of the architectural battleground of postwar St. Louis.
The Pruitt Igoe Neighborhood Station: A Modest Monument
Across Cass Avenue from the forest marking the Pruitt-Igoe housing project, at 2411 Cass Avenue stands a little building with a sun-catching tapestry of modern brick on its front wall, and plain concrete blocks on its sides and back. The Richardson family built the building in 1956 and opened a delicatessen that no doubt benefited from the arrival of some 12,000 residents at the brand new public housing complex. Yet the little building would play a more significant role in the life of Pruitt-Igoe, albeit briefly.
The Urban League of St. Louis assumed operation of St. Louis’ anti-poverty program in September 1965. With funding coming through the Human Development Corporation, the Urban League opened four “neighborhood stations” to serve districts in north St. Louis identified as having high concentrations of poverty. These districts were Wells-Goodfellow, Easton-Taylor, Yeatman and Pruitt-Igoe. Today, with the exception of the mostly-cleared Pruitt-Igoe district, the areas are still among the city’s poorest and most in need of social services.
The Urban League leased the Richardson delicatessen from 1966 through 1969. During those years, the building was the Pruitt-Igoe Neighborhood Station. There, the Urban League offered an array of services including job training and placement, sex education, tutorial programs, Head Start and health classes. By 1965, Pruitt-Igoe’s woes were dire. The 33 towers already had a vacancy rate of more than 25%, and the remaining residents were nearly all African-American and among the city’s poorest. Still, residents had moxie. The people who used the Pruitt-Igoe Neighborhood Station established an advisory committee and helped the Urban League reach more residents and find private resources not included in the anti-poverty program’s annual public grant.
Panacea for Pruitt-Igoe’s ills was not even remotely possible, but stopgaps were. In the little brick-faced building on Cass Avenue, the Urban League tried to help residents do the best that they could – with limited funding and limited resources. In the end, the Neighborhood Station was not enough, and when it closed drastic measures were in the works for Pruitt-Igoe. The Model Cities program went into effect nationwide, and the city of St. Louis chose a big part of north city including Pruitt-Igoe for federal funds that — had they been sufficient and steady enough – might have cleared and reshaped the area. Model Cities briefly assumed the Cass Avenue building as an office.
Where planners next dreamed of utopian solutions to address the dystopian realities of north city, today one will find no traces. Today, the little building is owned by Northside Regeneration LLC, which purchased it after it had long gone vacant. The four walls are strong, but the roof structure forms a wooden mess inside. Paired with the adjacent Grace Baptist church, founded by Pruitt-Igoe residents and utilizing a former neighborhood grocery store, the Neighborhood Station building is a key fragment of St. Louis’ housing crisis. I am not the first to state that the small building would make a fine Pruitt-Igoe museum. At the least, it stands silently testifying to the social realities of modernism.
To understand mid-century St. Louis, we must peel off our filters that privilege high-style modernism and the lives of the middle and upper classes. Our Sarmiento-designed landmarks lose a lot of context without the backdrop of Pruitt-Igoe and homegrown modern buildings like the Richardson deli. The vagaries of time, use and memory dispel any notion that we can save all. Yet as we evaluate what parts of architectural epochs are worth keeping, let us not forget sites of struggle and sites built through poverty. Until the city has vanquished racial and economic barriers, these landmarks tell us as much about ourselves as do the valuable, colorful and sophisticated modernism seen in designs that include Jefferson Bank. |
Dr. Philip Wong
University of Minesota
Dr. Wong is our Director and has been an Associate Professor in National Institute of Education for over 30 years.
His international and pedagogical expertise is translated into this learning centre and innovative approaches.
He will lead the team to incorporate learning and metacognitive strategies into subject learning.
National University of Singapore
Rainald, age 25, is our Associate Director and is a recent graduate from NUS with a bachelors’ degree in Sciences.
He has many years of providing tutorial and mentoring assistance to teens and also has experience teaching in Secondary Schools.
He is able to guide and motivate students to achieve their potential and has gained many positive feedbacks.
WE ARE STILL RECRUITING!
If you think you have the potential to join us as a mentor, please do contact us via Email along with your CV. No need to worry if you have no experience! We will provide training and tutelage.
Requirements: Year 2 university undergraduates and above." |
Winning employees for your company: This is our goal, and we fulfil it with skills and professionality. All in all, the quality of experience is the solid basis of our consulting services
We are working for medium-sized, family owned companies as well as for stock-listed enterprises in wholesale and retail trade. We are aiming at direct communication with our customers and for trouble-free workflow in the management of Human Resources. The trust that has been built in the course of many years allows for a successful collaborative recruiting of the employees you need for developing your business.
Our customers know that it is people who are responsible for the success of the company. Of course, promoting the own staff is the best way to build up future-orientated executive solution. But as fluctuation in the leading position increases and the challenges of globalized markets are more and more demanding, it is often necessary to consult independent experts when highly qualified employees are needed.
This is our field of expertise. The ZANTER recruitment specialists are insiders in the field of Executive Search and Human Resources Management. Moreover, they are characterised by a good knowledge of the human nature – which is equally important when winning experienced employees who offer skills, experience and motivation. In every single project, we have two things in mind: the future of your company and the satisfaction of motivated employees. |
Rocko has been adopted.
Even though he is 1 year old, we have heard that Rocko has recently asked for a do-over on his puppy-hood since he didn’t really have much of one to begin with. And boy, is he looking to do it right; does this boy have spunk or what! After being crated in a shelter for 5 weeks, we can’t blame him!
Rocko’s foster mom believes that he is just the most stunning boy to recently join Save Me Rescue and though of course his foster family may be biased, it sure is hard to contend with his photos! Rocko has earned the nickname Scooby Doo as he walks every so slightly with his front toes pointed outwards. Though not so much as to be an impedance – but just enough to be completely adorable.
Rocko is a totally sweet Labrador cross, approximately 1 year of age and already looking for love. He loves to lean in (at 55lbs, his new foster family will need some reinforcement) and will rest against his loved-one’s legs, or tuck in for a long hug and cuddle. At times, he will slowly reach for a hand to put into his mouth, which we think is his weird way of holding hands, but his future family will need to consider little fingers! That being said, he means no harm: he is just being affectionate in his own, albeit silly, way.
Our handsome guy knows sit, and will pretty much do anything for a treat. He may be a bit underweight, so a bit more food won’t harm him in small doses. He is quite cat friendly but on occasion, the kitten just begs to be chased and he has a tough time resisting. When he does catch up to her, his kitten sibling may hiss and paw, but our dude slowly and sweetly walks away. What a gentleman, respecting all those mixed signals from his kitten!
He loves toys, so durable toys will be best for him. Not all toys stand up to a game of tug of war with your fur-sibling! He is a strong boy but never uses his strength to intimidate. He would rather win everyone over! On his walks Rocko does tend to pull a little bit, but he seems just so happy to be out. Of course, this will get better as he realizes what his future holds compared to those super long days spent cooped up in the shelter. Rocko is house-broken and he sleeps soundly throughout the night in his very own crate. Though he won’t need a crate long term, we want him to have a safe place of his own while he gets used to his surroundings and all of the changes he has been through lately!
Ultimately, if Rocko’s foster family has to summarize him in one word, that word would be “amazing”. He has stolen their hearts utterly and in no time at all. For more info, please contact his foster mom Christine at: firstname.lastname@example.org
Please note that while we continue to get to know each of our dogs, their biographies will be updated with additional information, so make sure to check back once in a while! |
What is Arthritis?
Arthritis is one of the most pervasive diseases in the United States and is the
leading cause of disability. According to the Centers for Disease Control and
Prevention one out of every three Americans (an estimated 70 million people) is
affected by one of the more than 100 types of arthritis.
For most people arthritis pain and inflammation cannot be avoided as the body
ages. In fact, most people over the age of 50 show some signs of arthritis.
Joints naturally degenerate over time. Fortunately, arthritis can be managed
through a combination of medication, exercise, rest, weight-management,
nutrition, and, in some cases, surgery. Your doctor can tell if you have
arthritis through blood tests and x-rays. He or she will then be able to help
you make a decision on the best treatment for your case.
Arthritis is a chronic disease that will be with you for a long time and
possibly for the rest of your life. Your treatments will probably change over
time and medication may be adjusted. Having a positive mental outlook and the
support of family and friends will help you live with arthritis and be able to
continue to perform your daily activities
Risk Factors for Rheumatoid Arthritis
A risk factor is something that increases your likelihood of getting a disease
or condition. It is possible to develop rheumatoid arthritis with or without
the risk factors listed below. However, the more risk factors you have, the
greater your likelihood of developing rheumatoid arthritis. If you have a
number of risk factors, ask your health care provider what you can do to reduce
You may have an increased risk of developing rheumatoid arthritis if you have
received blood transfusions.
Although rheumatoid arthritis can develop at any age, you’re most likely to
develop the condition between the ages of 25 and 45.
Women are 2.5 to 3 times more likely to develop rheumatoid arthritis than men.
You are more likely to develop rheumatoid arthritis if there are other people
in your family with this condition or with other autoimmune disorders.
You have a greater risk of developing rheumatoid arthritis if you are:
Native American (particularly belonging to the Yakima, Chippewa, or Inuit
People who are overweight may have an increased risk of developing rheumatoid
Coffee and Cigarettes
Some studies have suggested that there is a connection between drinking coffee
and developing rheumatoid arthritis. More work needs to done to confirm this
association. Long-term smoking may be a risk factor for the development of
Symptoms of Rheumatoid Arthritis
Joint symptoms usually involve three or more joints. The most commonly affected
joints are the wrists, fingers, knees, feet, and ankles.
Other symptoms of rheumatoid arthritis include:
Increased pain and stiffness in the morning and after inactivity
Morning stiffness and pain that lasts more than 30 minutes
Pain and stiffness symmetrically (that is, both feet or both hands are
affected, as opposed to only one)
Red, swollen, warm joints
Deformed, misshapen joints
Risk Factors for Rheumatoid Arthritis
Diagnosis of Rheumatoid Arthritis:
Intense fatigue, decreased energy
Fever and sweats
Bumps occurring under the skin (rheumatoid nodules)
Inflamed blood vessels
Bleeding stomach ulcers
Inflammation of the heart’s sac (pericarditis)
Inflammation of the heart muscle (myocarditis)
There are no specific tests to
completely confirm or eliminate the diagnosis of rheumatoid arthritis.
Your health care provider may begin to suspect rheumatoid arthritis after
taking a careful history of your symptoms and performing a thorough physical
According to The American Rheumatism Association, if you have four of the seven
symptoms listed below you are considered to have rheumatoid arthritis:
If there are any questions about the diagnosis, your health care provider may
recommend other tests to confirm the diagnosis or to evaluate whether your
internal organs are also involved. Such tests may include the following:
Morning stiffness that lasts over an hour
Arthritis in at least three joints
Arthritis of the joints of the hand
Arthritis on both sides of the body (for example, involving both hands or both
A positive blood test for rheumatoid factor (RF)
Presence of lumps under the skin, called rheumatoid nodules
X-rays that show signs of rheumatoid arthritis affecting the joints
– a number of blood tests can point to the presence of an autoimmune disorder.
– to best view the joints and any destruction caused by rheumatoid arthritis, a
specialized x-ray test called dual energy x-ray absorptiometry is used.
Erythrocyte sedimentation rate
Other imaging tests may be used to visualize the internal organs, in order to
see whether rheumatoid arthritis has affected them. Specific areas of the body
to be examined with imaging tests may be chosen based on your symptoms. Imaging
tests may include:
– removing some joint fluid for laboratory exam may reveal the presence of an
enzyme called MMP-3. MMP-3 is associated with rheumatoid arthritis.
Medications for Rheumatoid
The information provided here is meant to give you a general idea about each of
the medications listed below. Only the most general side effects are included,
so ask your health care provider if you need to take any special precautions.
Use each of these medications only as recommended by your health care provider,
and according to the instructions provided. If you have further questions about
usage or side effects, contact your health care provider.
There are a variety of medications available to treat the pain and inflammation
of rheumatoid arthritis. You may have to try different medicines before you
find the one that works best for you with the least number of side effects.
Nonsteroidal anti-inflammatory drugs (NSAIDs)
Cyclooxgenase-2 or COX-2 inhibitors
Naproxen (Naprosyn, Anaprox, Aleve)
Ibuprofen (Motrin, Advil, Nuprin)
Diclofenac sodium (Voltaren)
Diclofenac (Voltaren, Cataflam)
Disease-modifying antirheumatic drugs (DMARDs)
D-penicillamine (Cuprimine, Depen)
Hydroxychloroquine sulfate (Plaquenil)
Prednisone (Deltasone, Cortan)
Biologic response modifiers
Interleukin-1 receptor inhibitors
Common brand names include:
Acetaminophen can be helpful in relieving some of the pain associated with
rheumatoid arthritis. Do not take a larger dose than is recommended by your
health care provider. Do not drink alcoholic beverages while you are taking
Common brand name: Zostrix
Capsaicin cream is rubbed on the skin of an affected joint to relieve the pain
and inflammation of rheumatoid arthritis.
It’s made using the active ingredient of hot chili peppers. Some people prefer
to wear rubber gloves while applying the cream. If you don’t, be sure to wash
your hands very thoroughly with soap and water after using the cream. Be very
careful not to get the cream near your eyes, as it will burn and sting. If you
do get some in your eyes, flush them thoroughly with cool water.
Possible side effects include burning, stinging, or warm sensation when first
applied to the skin.
Whenever you are taking a prescription medication, take the following
Treatments for Rheumatoid Arthritis:
The following treatments can help to manage pain, inflammation, stiffness, and
Take them only as directed, not more, not less, not at a different time.
Do not stop taking them without consulting your health care provider.
Don’t share them with anyone else.
Know what effects and side effects to expect, and report them to your health
If you are taking more than one drug, even if it is over-the-counter, be sure
to check with a physician or pharmacist about drug interactions.
Plan ahead for refills so you don’t run out.
Application of Heat
Heat improves blood circulation to the treated area. Applying heat via warm
soaks, whirlpools, paraffin, or heating pads can be very soothing. Most health
care providers recommend that you apply the heat for about 10 minutes at a
time, 3-4 times a day.
Application of Cold
Cold can help decrease inflammation in an affected joint, thereby relieving
pain and improving stiffness and movement. Apply an ice pack for 20-30 minutes
at a time, several times each day.
Intra-articular Corticosteroid Injections
In this therapy, the affected joint is injected with a solution containing a
The steroids can help decrease inflammation and therefore pain in the joint.
Sometimes, your health care provider will remove excess joint fluid from the
joint just before injecting the steroid medicine.
Steroid injections often have to be repeated every several months. Most
practitioners believe that you shouldn’t get more than three or four such
injections in a year; more injections may cause damage to the cartilage.
Physical therapy can help you decrease pain and stiffness, increase muscle
strength, develop flexibility, and improve stamina. Physical therapists can
teach you exercises to do on your own, or you can attend regular physical
If you are having trouble getting around, a cane or walker may help. In
addition, a variety of devices are available to help you with tasks that
rheumatoid arthritis can make difficult or impossible, such as buttoning or
zipping your clothing, opening jars, opening doors, and other activities of
daily living. Talk to your health care provider about the kinds of assistance
you need; he or she may recommend a consultation with an occupational
Apheresis (Prosorba Column)
This is a new treatment that involves filtering your blood through a medical
device that removes antibodies. The rest of the blood is then returned to you.
The procedure takes about 2 hours, and is usually done weekly for 12 weeks.
Most patients don’t notice improvement of their symptoms until around the
12-week mark. Side effects may include:
Some people with rheumatoid arthritis become depressed and anxious. Consider
finding a support group where you can meet other people who have learned to
cope with the challenges of rheumatoid arthritis. Sharing your own experiences,
and learning from the struggles and triumphs of others can be very helpful
Fever and chills |
Parents complain about the Aurelia Flores kindergarten because of facilities in poor condition
A makeshift entrance, lack of a custodian, and bathrooms in poor condition, among other problems, reported the parents.
The provisional entrance to the kindergarten is through the Cruz Azul sports field.
Sofía Medeles – The construction works at the Auditorium of La Ribera, in Ajijic, unleashed complaints from parents of the students of the Aurelia Flores kindergarten, located next to the auditorium, due to the blockage of the entrance and the deplorable state of its infrastructure.
The first of the problems mentioned was the lack of an entrance, since the beginning of the school year in August 2021. When returning to classes, after the pandemic, parents discovered that the main entrance, located next to the Auditorio de la Ribera, was closed due to construction, so the provisional entrance is through the Cruz Azul sports field.
«There are many problems with the entrance. To begin with, the people from the field ask us not to cross, and to go around the field, so that the grass is not damaged. This causes, for example, that in times of rain, our path is flooded, and both the children and the parents get wet. For us there is no problem, we go home and change, but the children get wet feet and get sick,» mentioned one of the mothers interviewed.
In addition, the mothers denounced another group of shortcomings of the kindergarten, among them walls with damages that present a risk of falling; several bathrooms out of service – they reported that there are only two working; awnings in bad condition; and the lack of a custodian.
«Since we started the (school) cycle, there hasn’t been a custodian, because the previous one resigned, so among the parents we agreed to pay someone to do the cleaning. But we couldn’t arrange it. They say that one is going to come in, but this shows that neither the State Government nor the City Hall are looking at the kindergarten’s deficiencies,” added another of the mothers.
Remodeling of the auditorium.
For her part, the president of the parents’ committee, Lucía Padilla, assured that the school’s director has already been in charge of sending an endless number of letters to ask for resources and personnel, but the authorities limit themselves to answering in a positive manner and the petitions never arrive.
«We are going back to school with many deficiencies, and it was two years in which the kindergarten was abandoned. Not only this one, but several schools are in bad condition. The Secretary of Education has neglected the schools. Not only the parents, but also the director is desperate for an answer, and above all, actions,» stated Lucía.
Regarding the entrance, Lucía commented that, although the provisional entrance is annoying, they prefer that to the children entering through the main entrance, since due to the work being done – which the workers themselves told them has no end date – an accident could occur that could harm the students.
Finally, Lucia commented that there is no way to obtain resources, since the pandemic situation prevents them from holding events. «How can there be a work of considerable investment, next to a kindergarten that is in poor condition, and that school not receive attention, even if it is just a little bit?” she questioned. “The community should know that we are going to try to improve the school, but it cannot be done without everyone’s help.”
Translated by Sandy Britton
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How is one to speak of the plunge from the 1920s into the 1930s—the toboggan slide, as it seemed, from affluence to penury? The word used in common talk are “crash” and “slump” or “boom” and “bust” or simply “crisis” and “depression.” How can such words begin to suggest shabby gentlemen and women selling apples on the streets? or the shantytown that sprang up below Riverside Drive? or the millions of idle across a continent? New generations cannot begin to feel the strange nightmare moments as we turned into the 1930 decade, 50 years ago. A thick curtain seemed to fall between the moment of the Wall Street panic in 1929 and the beginning of World War II in 1939. Looking backward, Edmund Wilson wrote that it was difficult for books did not sell; his play failed. But he was in love with Margaret Canby, a friend of some years. She was a lively, laughing, unliterary, down-to-earth drinking companion, a woman of warmth and dignity. They married. Their domesticity would be erratic, tempestuous, passionate.
At the beginning of the decade Wilson completed Axel’s Castle, his book on the literary moderns, showing how they descended from the French symbolists. He dealt with Yeats, Joyce, Proust, Valery, Eliot, Gertrude Stein, anticipating the stature these writers now have. The book was praised, but, given the temper of the times, only modestly (it would have a wide success in the later decades). Even as he read the proofs Wilson asked himself whether it wasn’t obsolete. The “high aesthetic” in literature was yielding to the leftist insistence that novelists must concern themselves with the proletariat and poetry proclaim the clenched fist. Wilson understood the mood, even if he had other views. To his friends he jauntily remarked how invigorating it was “to find ourselves still carrying on while the bankers are taking a beating.” He liked this quip sufficiently to put it into a comedy about the Depression written in the early 1930s which mocked the discomfiture of the “prosperity decade.” But it was clear soon enough that the whole nation was “taking a beating” along with the bankers, and this was not a subject for comedy.
Aware of the national urgencies, Wilson issued an appeal to “progressives” in the columns of The New Republic. He wrote:
Moneymaking and the kind of advantages which a moneymaking society provides for money to buy are not enough to satisfy humanity—neither is a system like ours in which everyone is out for himself and the devil take the hindmost, with no common purpose and little common culture to give life stability and sense.
Old conceptions, he wrote, should be “dynamited” and new ones “as shocking as necessary, substituted.” If Edmund sounded ready for revolution, he felt also that Americans needed information. And so he traveled to Detroit, Chicago, the South, wherever there were shutdowns and unrest, to describe and explain and interpret. Of his writings at this time, Matthew Josephson, never an admirer of Wilson, asserted after Edmund’s death that they were “the most objective description of America in 1932 that we have.”
Wilson’s assertion that old conceptions should be dynamited was reshaped very early into a manifesto, issued in 1932 by a group of writers that included Lewis Mumford, Waldo Frank, Dos Passos, and others. Its text, and the circumstances surrounding it, can be read in Elena Wilson’s edition of her husband’s literary and political letters. It is a quiet, sober, rather dry statement, and in a low key. The writers were determined not to be inflammatory. There wasn’t a stick of dynamite in it. To read it after half a century is to be made suddenly aware how little the 1930 intellectuals knew what Hitler intended, and what Mussolini was doing: the nature of paternal, dictatorial, capitalistic fascism, or its proletarian form under Stalin, was still to be revealed. The manifesto seems now Utopian and curiously ingenuous. Free enterprise had proved bankrupt. New social forms, a new social order, new human values were needed. A society stripped of the profit motive and of competition would evolve a changed social philosophy. This was not possible so long as there was “the exploitation of the many for the profit of the few.” The manifesto’s solution: a “temporary dictatorship of the class-conscious workers.” Once nationalization was achieved, and the new society established (one presumed), there would be no further need for this dictatorship. And the manifesto called on writers, engineers, intellectuals, teachers to make common cause with the proletariat. Dos Passos promptly pointed out that the white-collar workers were left out and that certain communist formulas had been followed in spite of their efforts to keep clear of them. Dreiser, who declared for communism, issued his own statement.
Revolutions are not often created by manifestos, and the ferment among the intellectuals, their disregard of the “petty bourgeois”—as Dos Passos and Wilson recognized—and their use of a language unfamiliar to rank-and-file America did not carry the writers far: nor could there be real agreement among them. Wilson’s work as a reporter brought him much closer to the nation’s realities and he described these with his masterly concreteness. Those who remember him from this time recall the changes that came with middle age. He had ceased to be the slender Ivy League young man of his Greenwich Village days. He had become rotund and ruddy-cheeked. He no longer dressed in a collegiate way, as Scott Fitzgerald described him. He wore business suits, gray or dark blue; he sported a variety of hats, from the floppy to the Stetson. In manner he could be brusque and impatient; in speech he was incisive and he could be rude if foolishly pressed; occasionally he reached for words and a sentence would end in a splutter. His volubility masked shyness and withdrawal and depression, which led to hard drinking. But he could be generous and attentive when approached with directness and clarity. His humane sympathies were wide, and no passage in these journals testifies more to this than the record of his trip to the labor “barricades” in the Kentucky coal fields. Here he saw for himself the ruthlessness and cruelty of company officials, businessmen, and professionals, and their hatred of the locked-out and starving miners. This step in the education of his “social consciousness” was completed by his being ridden out of town by a bunch of pistol-swinging deputies.
Edmund Wilson’s politics during the 1930s have confused many of his readers and critics. The Marxist penitents, remembering his meetings with communist leaders, and the Utopian manifesto, have called him a “Red.” Others have used the word “leftist.” Still others have suggested he was either a dupe or politically naive. The breast-beaters and name-callers, involved in a constant dance of apology and rear-vision, overlook the simple fact that Wilson was an old-fashioned American individualist. He felt he could vote for “the party of his choice” in any election without carrying a permanent stigma. A passage in these journals written in Provincetown during the summer of 1932 tells us all we need to know. At the height of the Depression, Wilson felt that the helpless and inert Hoover administration had shown its impotence in calling out the army to drive the bonus marchers from the streets of Washington. Nor was he satisfied with Franklin Delano Roosevelt’s platform as the election approached; the time had not yet come for FDR to show his political flexibility and his gift for improvisation. Wilson would always distrust him and accuse him of political duplicities. As for the Norman Thomas socialists, they were like the British Fabians, caught in a dream of some remote welfare state (the term had not yet been invented). Wilson, in later years—or at least up to the time of Adlai Stevenson—voted the Thomas ticket, more in protest than in support. In 1932 he wanted a dynamic platform, “action now,” and for one who had seen firsthand the national misery, the Communists offered a program that made sense to him—they would cast out the Washington double-dealers and put the proletariat in the saddle.
Wilson took steps to inform himself. He talked with William Z. Foster, the Communist party leader. He invited him to his home and invited friends to meet him and ask questions. And he decided, as his journal tells us, to vote the communist ticket even though he disliked the rank-and-file party comrades. He followed his social and humane beliefs without making permanent party commitments. He was a freewheeling writer descended from the makers of the American Revolution who was not afraid to be revolutionary. He was never a “joiner,” and as he remarks, the Communists would never have considered him for the party even if he had pleaded to join. He had a distinct distaste for stereotyped party utterances; and in Kentucky was critical of their maneuvers. What Wilson came to feel was that the nation and the press tended to second-guess history—a common American failing. Wilson’s philosophy of history consisted of study and assessment of the past. He was not concerned with prophecy or the planning of national policy on paranoid assumptions of what other nations might do. He was and remained an independent. He would later denounce the tyranny in Russia as he had denounced the muddle in Washington. And he kept an open mind. He settled now to a close study of Marx—almost as if the Marxian text were written by Joyce or Dante. Later he admitted a bias. He had believed the Soviet Union would “put into practice its Leninist ideals” and “this was implied in my whole attitude toward what was going on at home.”
We may wonder why Wilson read so intensively in Marx and Engels, Trotsky and Lenin. More than his usual curiosity was involved. He was aware that Marx was too often invoked without much knowledge of what he had written. The Communist party itself had reduced Marx to a series of slogans and platitudes. Congress was unaware of history—few of its members possessed that kind of literacy. What had Marx really advocated? How were the Russians using him? How did social revolutions begin? Wilson began to see that what was happening in the 20th century needed to be traced back to Vico’s ideas in the I7th. But how explain history to a Congress which could only express moral indignation, and a simplifying American press which used only tags and labels? Most persons to whom Wilson talked possessed a derivative Marxism, exception made for philosophers and political scientists. In the fullness of time Wilson himself would sum up his readings. He recognized that Marx clearly understood how workers were exploited and that he had contributed immeasurably to the world’s philosophy of labor. But, observed Wilson, “why should we suppose that man’s brutal and selfish impulses will all evaporate with a socialist dictatorship?” The welfare state could harbor atrophies and ineptitudes as great as those of free enterprise.
The consequences of Wilson’s explorations and self-questionings were far-reaching. He embarked on a book that would parallel Axel’s Castle. That volume sought the origins of the “modern” movement in literature. Now he would begin to seek out the roots of modernism in politics and revolution. He would show how revolution, rising out of man’s misery, gave birth to ideas that flowed and grew within a historic stream, a stream that often became a torrent. He would show how persecutions and massacres and common sufferings, the revolutions in America and France, the years of ferment in Russia, the radicalism in Germany, led up to a singular moment in our time: one might call it the turning point in our century—that moment when Lenin arrived in the city that would bear his name: he came with all this history and theory in his head to take command of the floundering Russian Revolution. The title of Wilson’s book suddenly occurred to him as he was walking in the street: To the Finland Station. Only later would he realize that he had been influenced by Virginia Woolf’s title. To the Lighthouse. The Finland Station was the little shabby stucco building, “rubber-gray and tarnished pink” (Wilson would travel to Russia to look at it), in what was then St. Petersburg. Here Vladimir Ilyich Ulyanov, otherwise Lenin, arrived from his long exile following his wartime journey through Germany in a sealed train. Clutching a bouquet of roses handed him by his admirers, he had delivered one of his portentous slogans: “All power to the Soviets.” His book would show, Wilson believed, how history can determine human actions. It would be, as he subtitled it, “a study in the writing and acting of history.”
It was a splendid, a poetic conception and he carried out his plan in the hope that it would enlighten American political and social thought. To write this book, Wilson felt he should visit Russia and study the scenes of his drama and thoroughly steep himself in the relevant documents. He knew some German. He now began the study of Russian. A Guggenheim Fellowship provided him with travel funds. His predecessors in this pilgrimage had been fairly numerous—among them his friend Dos Passos, Theodore Dreiser, Max Eastman, and earlier Lincoln Steffens, who had come back saying the much-quoted words that he had seen the future “and it works.” They had gone largely as reporters curious about the new supposed utopia-in-the-making. Wilson went as a historian and with few preconceptions; he had certain unvoiced hopes that Steffens had been right, that some new form of society was emerging. His ostensible goal was the Marx-Engels-Lenin Institute in Moscow. His journals, however, do not tell US of his researches; they testify instead to his many encounters and interrogations. He had done sufficient “homework” by this time to be able to interpret what he heard—and also what could not be heard: the enigmatic reticences, the deep silences. He sought out his Fellow historian. Prince D. S. Mirsky, whose work he admired, and we have some notes of their meetings. Mirsky would be one of Stalin’s early victims, and Wilson later drew a finely sketched portrait of him, as he amplified his notes. He goes to picnics, night clubs, the Physkultur Parade, museums, monasteries; he is at the ballet, the theater, the opera, and has an easy familiarity from his readings in America with the plays, the players, the directors. His journey up the Volga, in its singular details, is like a Chekhov tale; and to climax his experiences he finds himself a captive student of socialized medicine in the USSR—for he comes down with scarlatina and for some weeks is quarantined in an old, dignified, dirty building in Odessa, a building that went back to the time of Pushkin. There are bedbugs everywhere. The orderlies urinate in the solitary sink near his room. Nurses and patients are cheerful; the patients are mostly children. He has many amusing conversations, is treated with the greatest respect, and at night is permitted to use the operating room as his study. All his bills—including telegrams and cables—are paid by the state. This ends his private adventure in Red Russia. He would continue his Russian studies in all the years to come.
In the year before his death, Wilson took a backward glance at To the Finland Station. He was writing a preface for a new edition and he recalled that he had gone to Russia with “a too hopeful bias.” “We did not foresee that the new Russia must contain a good deal of the old Russia. . . . I had no premonition that the Soviet Union was to become one of the most hideous tyrannies that the world had ever known, and Stalin the most cruel and unscrupulous of the merciless Russian tsars.” However, he believed that his book remained “a basically reliable account of what the revolutionists thought they were doing in the interests of ‘a better world.’” He also accepted criticism that he had given too amiable a picture of Lenin. Later documents and much more evidence had convinced him that, behind Lenin’s worshipped facade, one could find all the corruptions of power.
Edmund Wilson’s wife Margaret Canby died two years after their marriage, in an accident while she was in California. She slipped on some steep Spanish-style steps at Santa Barbara and fractured her skull. Wilson boarded a propeller plane for the long trip to the coast; he was overwhelmed and distraught. He nursed anxious thoughts that she might have committed suicide, for he lacked details. His journal record of his stay in California, his visit to the funeral parlor, his talks with relatives are a kind of emptying of his grief, his memories, his guilt. The passage is perhaps the most “felt” and intimate of all his writings about himself. If there had been some strain in the marriage, there had also been the love he now expressed. The monologue provided catharsis, but it did not bring total relief. For years Wilson continued to dream about Margaret: she is alive again, they are coming together, he experiences a kind of sublime joy— and always something happens to keep them apart and he races through rooms and corridors but cannot find her. The dreams suggest profound and unresolved feelings, continuing grief and self-blame; he had a strange sense that in dying she had abandoned him; and then the opposite, he felt guilty, as if he had abandoned her. The monologue reminds one of passages in Proust, or the soliloquy of Molly Bloom in Ulysses. Some readers may be startled by the publication of this intimate record of a marriage. One gains the impression that Wilson wrote the entire passage at a single sitting for himself, without thought of publication, Thirty years later he had it typed up for inclusion in his journals. The candor may seem at times gratuitous; it is a piece of private history, but it is also a search for the truth of personal history. The monologue testifies to Wilson’s core difficulty—there were things he could not allow himself to feel. In my introduction to The Twenties (Wilson’s journal for that decade) I discussed his dissociation of emotion in certain situations. He defended himself against emotional hurt by a kind of curmudgeonly bluntness which sometimes alienated friends. His modes of verbal aggression were in counterpoint with his verbal amiability. One is prompted to say that this problem, which deprived him of certain empathies, made it difficult for him in criticism to deal with writers of our time, like Kafka, who explored man’s troubled dream-existence. It ran counter to Wilson’s concreteness, derived from his ability to look at reality without having to feel it. In To the Finland Station he tells us that Karl Marx’s “blinded and paralyzed side” was his “negation of personal relations, of the responsibility of man to man,” and there was something of this in Wilson. For he speaks in these journals, in a moment of insight, of “the dead tissue in my soul—it could never grow back.” Perhaps he is thinking of the blocked sensibilities of his childhood. There had been, as we know, a deaf mother and a depressed and often apathetic father. The little boy Edmund had considerable difficulty communicating with those closest to him. In the process there was a short-circuiting of the common articulations and joys of childhood. The distancings were carried into adult life. Certain “social reflexes” were thwarted. We are given a glimpse of his insight into himself during a visit to an old friend:
I was awfully glad to see him, and it was very pleasant at first to talk to him again, with his intellectual range and his cultivation: his history, psychology, literature; but my visit got to be more and more eerie. He wanted to be amiable and hospitable; but he had to make a conscious effort—his solitary and self-centered life had practically deprived him of the social reflexes.
Wilson adds: “I have been that way myself, possibly always to some extent.”
There were these sealed corridors in his personal relations, “and it was strange to see it from the outside,” Wilson said. He added that it “at once depressed me and made me feel superior.” What he could do was to displace emotion from the human scene into his writing. At his desk, the world fell into place. He was free to grasp, explain, sympathize, understand Proust’s sensitive childhood, experience Dickens’s sufferings and Turgenev’s struggles with his mother. Wilson’s journals reflect a compulsive and meticulous man reaching out with words to himself and his fellow humans, but allowing masses of fact and detail, and intellectual musings, to defend him against full-face encounter. Perhaps in this way we can understand the use of the bold inquiring front, the value language had for him: there was nothing arbitrary about dictionaries, or the past. The past was safe and confrontable.
Why do some authors keep journals? Journals can be a way of shoring up life and siphoning off a surplus of creative energy. They become, on occasion, a device for dealing with parts of experience not readily useful; in effect, they can be a memory bank. We can see how, for Andre Gide or Thoreau or the copious Anais Nin—to take three disparate writers—journals became full-length mirrors of the self. In the case of Nin, they seem almost to have become a way of writing her life without having to live it. These are the journals of a profound narcissism. But there are other kinds. Kafka’s, as he told us, were a form of prayer. Henry James’s were used to solve artistic problems and allay anxiety about his immediate work. Virginia Woolf’s enabled her to maintain balance and use her mental iridescence to haul herself up, as it were, from chronic despondency.
Wilson was not creating on the scale of such writers, and his journals, we may judge, served largely the function of memory and self-discipline. They were the notebooks of a chronicler, a way of tidying the mind for his craft of criticism: no meditations, no prayers, no invocation to the muse, no polished mirrors. He tries rather to be a camera, for this is what he finds most comfortable. A camera, however, doesn’t think: and Wilson is using his intellectual powers. His sensitivity resides in his visuality. He has an ear for what (and how) people say things. In this way he also tries to be a tape recorder. The journals are his mental account books and a way of handling unachieved relationships. Even his record of his own copulations has this kind of objectivity—as if he were a naturalist at the zoo of himself, writing a chapter of natural history. Thomas Mann, in his highly intellectual way, justified such intimate revelations (when his wife complained) by saying “the most intimate is at the same time the most universal.” Erich Heller’s response to this seems to me penetrating. Culture is attained, he reminds us, “by a tactful disregard of much that is ‘natural.’” When we universalize intimacy, it ceases to be intimate. When we impersonalize the personal, we risk stripping it of its humanity. Wilson also wrote down experience often in order to depersonalize it. Once it was written down, he could detach himself from it. Yet he couldn’t part with it. When I said to him one day (we were talking of his journals) that he was after all quite free to revise and change what he had written and even to trim passages, he rebelled. They had acquired total objectivity; they seemed almost not to belong to him. “I don’t want to cut any corners,” was the way he answered me. “But they’re your own corners, Edmund, you can do what you like with them.” My rejoinder did not please him. The text had become impersonal. He wasn’t going to tamper with it. The text belonged, unchangeably, to literary history. |
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There has been rising suspicion amongst social media customers that the couple, who started courting in 2019, separated last year. Sure sufficient, Case and Grossman haven’t been spotted in each other’s social media as much lately. Case last shared a photo of the 2 on October 16th, 2021. This week, the couple announced that they had gotten engaged after 5 years of courting. Speaking exclusively with PEOPLE following information of their engagement, the actors open up concerning the surprise Valentine’s Day proposal and what they’re looking forward to in the future as husband and spouse.
The couple, who began relationship in 2016, has been trying forward to spending their lives together as they deliberate their nuptials. „I am so excited for a lot about our future,” Hope shared. Duell and Hope started relationship in 2016 after reportedly meeting at a celebration thrown by Duell’s former GH castmate Bryan Craig (who played Michael’s brother Morgan).
Taylor novack: her short-lived marriage to actor chad duell and her filmography!
Meanwhile, many followers additionally think it’s due to Sharon Case. If you don’t know, Mark additionally dated Sharon so maybe they didn’t need to make it awkward for his or her co-star or at least that’s what it appears like. With a marriage on the horizon, the duo, who started dating in 2016, tells PEOPLE they are past „excited” for the following chapter.
She also posted a photograph of her gothic marriage ceremony on Instagram. Like many celebrities and well-known people, Courtney keeps her personal and love life personal. Check back typically as we are going to proceed to update this page with new relationship details. Let’s take a look at Courtney Hope past relationships, ex-boyfriends and previous hookups.
Glenn Garner is a Writer/Reporter who works heavily with PEOPLE’s Movies and TV verticals. His first book The Guncle Guide was launched in 2020 and was featured on Katie Couric’s list of a hundred really helpful books of the year. After 5 years of courting, the couple determined to tie the knot on October 23, 2021, but have since reportedly gone their separate ways, in accordance with Soap Opera Digest. Prior to their marriage, the couple dated for 5 years after being launched by Duell’s former General Hospital co-star, Bryan Craig. Courtney is living an expensive life and her source of earnings comes from a profession as an actress and producer. Leos love being coddled and having their egos stroked.
Kelly ripa paid a sweet tribute to husband mark consuelos on their twenty seventh anniversary, “27 years … in 27 seconds”
In September 2012, Duell tied the knot with American actress Taylor Novack after two years of dating but they reportedly cut up shortly after and had been divorced by the top of that same yr. Courtney Hope was born on the 15th of August in 1989 (Millennials Generation). The first generation datingupdate.org/sparky-review to reach maturity in the new millennium, Millennials are the young know-how gurus who thrive on new innovations, startups, and figuring out of coffee retailers. They were the children of the Nineteen Nineties who had been born roughly between 1980 and 2000.
It turns out that in the course of the Young and Restless fiftieth anniversary get together, Mark took his mother and father as his date to the party, and Courtney, her greatest pal of 20 years. So, it was pure for everyone to invest that they weren’t collectively. We all know they’re very secretive in relation to their non-public life. So possibly they didn’t wish to go in entrance of the camera together?
Sofia richie grainge shares honeymoon photographs with husband elliot grainge after lavish french wedding!
Don’t fear, you’ll get the “forking” joke whenever you take a look below. But then again, Courtney posted behind-the-scenes photos of the get together the following day, amongst which have been pictures of her and Mark getting cozy and hugging like they always do. We even got our hands on a video that confirms that they are still together and absolutely in love. Although both of them haven’t formally confirmed their relationship, their Instagram stories and posts say it all.
Soaps in depth
While they’ve shared a few pictures on social media indicating they are a couple, neither Courtney nor Mark have spoken out on their relationship. It’s not a surprise both, considering they are each non-public individuals. This fall, hypothesis began to mount that the 2 Y&R stars had been courting in actual life.
These 20-somethings to early 30-year-olds have redefined the office. Time magazine called them “The Me Me Me Generation” as a end result of they need all of it. They are known as confident, entitled, and depressed. This eye-catching photograph has despatched the Y&R rumor mill into overdrive, as fans are actually second-guessing the relationship status of Grossman and Case. Fans of The Young and the Restless (Y&R) did a serious double-take on Sunday, September twenty fifth, when Courtney Hope (Sally) and Mark Grossman (Adam) seemed to be very cozy at a marriage collectively. Recently, followers have been sensing bother between Mark and Courtney. |
That, my friends, is a lot of W’s. We are going to trek through the Great Lakes right in the middle of winter. Does this mean Lake effect snow? Maybe! There is only one way o find out, I suppose. Our drive till take one long day, covering 606 miles, bogged down by the Windy City, which will let us move at a nearly glacial pace of 62mph. We’ll get there. Sometime.
It’s not Lake effect snow that will be the problem on our Saturday drive, but rather just standard, regular back side of an area of low pressure snow that will be an issue. It’s not going to be heavy, save, perhaps for the stretch of northern Indiana downwind of Lake Michigan. the snow will be wet, too, and well trafficked roads might not even ice over with the snow. But any snow, especially in a metropolitan area like Chicago, is going to really slow down travel. Snow will still be possible across Ohio, but it will be a misty, flaky brand of snow that won’t accumulate and will be tough to wipe off your windshield without the help of washer fluid. Weirton awaits, whether or not you can get the grime off your windshield. |
Meet between V-Line and Contract-Hospitality customer in InteriHotel Barcelona
07 November 2018
The brand has taken advantage of event to announce its news of flooring and wall covering for 2019.
Stand made by V-Line to present the new collections at InteriHotel Barcelona.
After attend to the event organized by InteriHotel the last June in Madrid, V-Line has continued with its bet by this event and has participated in InteriHotel Barcelona, for second consecutive time. The visitor’s interest has focused, above all, in products with XL size, as such XCore and the new wall covering collection, as has indicated the maximum responsible od Contract Department, Sebastián Gómez.
“The visitor’s interest has focused, above all, in products with XL size” Sebastián Gómez
In addition, the presentation of the new WPC Living Plus flooring collection was reserved for this event. It’s a product that highlight the size 225 x 1220 mm and for all its benefits such as being able to install in some areas of hotels, like bathrooms and rooms. Visitors valued this product with a great feedback.
The current trend is large sizes; in terms of installation this means getting speed and cleaning. This collection has been created and inspired to achieve a great balance between real look and comfy feeling. Following this line, V-Line will launch the new Wall Solution ceramic size of 400 x 800 mm in 2019.
The booth had a little space to show new collection’s samples, next to the actually classic version of 305 x 610 mm and could check how the customers highlighted not only the differences between them in terms of size, also about designs and embosses shown there.
InteriHotel, Contract sector referent
During the three days of the event, from 24thto 26thOctober, the organization figured 3.874 the visitorsand has identified a total of 1.250 renew projectsor new construction hotels.
InteriHotel end this 2018 with a record of attendees adding more than 200 brands and 6.000 visitors in around 10.000m2 that have joined the three events organized in Palma de Mallorca, Madrid and the most recent, Barcelona.
Sebastián Gómez, National of the Coordinator Contract Department. |
First: This site is a work in progress. I just started this site mid-January 2019. I do not have much time per week to place all that I have learned in decades of research.
If you believe in my cause and would like to assist in creating this site, please email me at email@example.com.
Here are some links to get you started
Are we being deceived?
It is very sad and unsettling that we are being deceived. We are all pawns, sheep, etc. for all to make money from. The truth is and has been hidden.
You would believe that people would want to do what is best for others. In most causes it may not be the practitioner’s fault. They are processed through the same educational system that is flawed and not updated. MD’s appear to be more interested in pushing prescriptions drugs as the doctors get a kick back on the drugs they prescribe. Luckily for the masses that there are doctors that go through their education and see the flaws and decide to follow homeopathic medicine.
Most of what I have discovered, and placed in this site, has been available for multiple decades. Yet most do not know of these methods.
I have spent decades attempting to discover what is within this site. I am still seeking, and I hope that I can find and document the complete truth for all to see and understand. Once this is complete, the law of universe will turn the tables and I hope then this will be a better world for all. |
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Runescape is a magical land where everyone is equal. All can have their voice in the RuneScape gold development of the game. In Runescape we have the option of choosing. To be a skilled or foruminate, or kill, or chat or to become an angler or hunt for gold or have a good time. We are in control and have a choice. Or do we? Lord of the Rings has been in existence for over sixty years and has outlived its creator. It seems to be thriving. What about Runescape. Can we run, to escape the zombiefication. You have the option.
Hello, I've been looking into Runescape as a user on these forums as well as the RSOF. Two things led me to quit Runescape around one year and a quarter back: Lack of interest in the MMOs (Dragon Nest, etc.) and being distracted by research (still am) or being dissatisfied with RS overall. This last one appears to be what most players are feeling now. But I digress.
I returned to Runescape and, after logging on, browsed the site, buying an Guthix and Zam set along with my Sara set, using money I had made through Treasure Trails. There are some changes to this section, including single new quests for F2P and Squeal O Fortune (which generated quite a buzz when it was first released and was a huge hit when it first came out) and Titles. Personally I think the SoF is quite lame, seeing that most of the items is for mems that need to be taken, not like they'd put an old statuette (worth 5m) inside the rewards.
It's time to ask the question "What are we doing right now?" When I was a player, I enjoyed the usual clan warfare between the two clans of the Wildy before they created the Gamers' Grotto, but the majority of clans appear to be ones which require commitment to some other thing.
It's unlikely that I'll commit to being a clan player in RS. I'm thinking of Guild Wars 2 as my primary game. I would enjoy the ability to sign in and be on the clan on one side however, it's not possible.
I began this thread to get ways that one person could do to have fun, even if he is not part of a clan. While it may sound absurd, the MMO-tag suggests that you must have others to have fun. But, I don't think that's the case. I can remember going around as a newbie and marveling at how large the world of RS was, but the magic's definitely gone.
Like the majority of gamers who are here, we're past the point of being able to grind for hours in a single skill. If you value these skills, achievements are enjoyable. But, I was exhausted of advancing my level after cheap OSRS gold I reached 106. For a level +1, it was too to much work. |
MOMBASA, KENYA, 18 February 2024 – Aga Khan Health Service, Kenya, is proud to announce the completion of the renovation project at Aga Khan Hospital, Mombasa, marking a significant milestone in its ongoing commitment to providing quality healthcare to a population base of nearly 1.2 million people. The newly refurbished facility has transformed the 86-bed facility into a state-of-the-art 115-bed secondary hospital, offering comprehensive, integrated health services to the communities it serves.
The renovation project represents a total investment of US$12.2 Million, with a loan of US$8.54 million from Agence Française de Développement and additional funding of US$3.68 million from the Aga Khan Development Network (AKDN) and internal reserves.
Princess Zahra Aga Khan, Chair of the Executive Committee of the Aga Khan Health Services, and Mr. Bertrand Willocquet, Country Director of Agence Française de Développement, visited Aga Khan Hospital, Mombasa today, to witness the completion of the renovation project. Both dignitaries expressed their satisfaction with the renovation and the enhanced capacity brought about by this renovation.
Aga Khan Hospital, Mombasa, with its outreach centres, stands as the premier healthcare service provider in the coastal region, consistently expanding its reach and diversifying services to meet the evolving healthcare needs of the community. Since the inauguration of a 4-bed maternity home in the Ganjoni area of Mombasa in 1944, the integrated health network has grown into a central hub serving over 05 counties in the Coastal region through purpose-built facilities, highly qualified and skilled doctors and nurses committed to delivering quality healthcare.
In a significant milestone, Aga Khan Hospital, Mombasa, has been awarded the prestigious SafeCare Level 5 Certification, the highest-level certification, reinforcing its dedication to safe and quality patient care. This accolade makes it the first AKHS Kenya Hospital to achieve such recognition, with eight of our Outreach Health Centres also attaining SafeCare Level 5 certification.
The newly renovated Aga Khan Hospital, Mombasa, is poised to provide enhanced healthcare services to the people of the Coastal Region and Kenya at large. The facility now features a dedicated Accidents and Emergency Unit, a larger Intensive Care Unit, the region’s first Neonatal Intensive Care Unit in private sector, and the inaugural Sleep Lab utilising cutting-edge technology for diagnosing and treating sleep disorders. Holding Level 5 certification from SafeCare Health Standards, the hospital is well-equipped to offer specialised care in cardiology, oncology, neurology, psychiatry, advanced surgeries, and more. This development underscores our commitment to advancing healthcare accessibility and delivering comprehensive, high-quality services to the community.
About the Partners:
Aga Khan Development Network & Aga Khan Health Service
Aga Khan Development Network (AKDN) is a group of private, international, non-denominational agencies established by His Highness the Aga Khan, which partners with other like-minded organisations to help improve the quality of life of those in need irrespective of their origins, faith, or gender. Through initiatives in sectors such as healthcare, education, culture, rural development, institution building and the promotion of economic development, AKDN takes a multifaceted approach to help communities and individuals become self-reliant. The Network also espouses values and norms, including pluralism and cultural tolerance, gender and social equity, civil society organisation and good governance. The AKDN, therefore, has a holistic view of progress that goes beyond poverty alleviation to encompass a more rounded view of human experience and aspirations.
Aga Khan Health Services (AKHS) is one of three agencies of the Aga Khan Development Network (AKDN) that supports healthcare activities, together with the Aga Khan Foundation (AKF) and the Aga Khan University (AKU). Working to tackle today’s greatest health challenges in low- and middle-income countries, the three agencies of the AKDN provide quality healthcare to over eight million people annually and work closely on planning, training, and resource development. Through our focused presence in Central Asia, East Africa, and South Asia, AKHS operates 14 hospitals, medical centres, and 375+ health centres, offering one of the most comprehensive non-profit healthcare systems in the developing world. AKHS also works with the Aga Khan Education Service (AKES) and the Aga Khan Agency for Habitat (AKAH) on integrating health issues into other sectors.
AKHS operates in Afghanistan, India, Kenya, Kyrgyzstan, Pakistan, Syria, Tajikistan, Tanzania, and Uganda, with central coordination from AKDN offices in Geneva, Switzerland. The offices are linked internationally through network-wide strategies for regional geographies, and topics of importance to the agency, such as quality of care, digital health, virtual learning, climate change measures, population health, communication, human resource development and audit.
The Aga Khan Hospital, Mombasa
The Aga Khan Health Service established a 4-Bed Maternity Home in 1944, which was later upgraded to 16 beds in 1952. The Aga Khan Hospital, Kisumu was established in 1952 as a private, not-for-profit institution that provides primary, and secondary level health care services in Kenya. In 2019, the hospital was awarded SafeCare Level 5 Certification, expanding to the SafeCare certification of 8 of its 14 Outreach Health Centres. The Aga Khan Hospital provides general medical services, specialist clinics and state-of-the-art diagnostic services. It is also part of the Aga Khan Health Services international network, with links to the Aga Khan University Hospital in Nairobi and the Aga Khan University Hospital in Karachi.
Agence Française de Développement
The Agence Française de Développement (AFD) implements France’s policy on international development and solidarity. Through its financing of NGOs and the public sector, as well as its research and publications, AFD supports and accelerates transitions towards a fairer, more resilient world. It also provides training in sustainable development (at the AFD Campus) and other awareness-raising activities in France.
With our partners, we are building shared solutions with and for the people of the Global South.
Our teams are at work on more than 4,000 projects in the field, in the French Overseas Departments and Territories, in 115 countries and in regions in crisis. We strive to protect global public goods – promoting a stable climate, biodiversity, and peace, as well as gender equality, education, and healthcare. In this way, we contribute to the commitment of France and the French people to achieve the Sustainable Development Goals (SDGs). Towards a world in common. |
This PhD will create a novel methodology for GIS mapping of the extent of Pb pollution through time in Central Britain, resulting in an important addition to the BGS Isotope Biosphere Domain Map. The research will have implications for environmental scientists working in modern and legacy pollutants, veterinary scientists, geographers and archaeologists. The methodology, once established, would be applicable to other regions.
Central Britain is dominated by the Pennine Hills and includes areas of outstanding natural beauty, such as the Peak District National Park, known internationally for its ‘pristine’ landscapes and conservation areas. However, in the past, the area was better known for industry as intensive lead (Pb) mining and smelting took place from the Roman Period onwards. As Pb is a naturally occurring toxin, it is likely one of the earliest anthropogenic environmental contaminants and widespread use has resulted in global environmental contamination, human exposure, and significant public health problems. This project will map changing biosphere -animal-Pb interactions in the Peak District from the Neolithic (6000 BP) to the present day.
he PhD project will track changing sources and exposure levels of Pb in biota through time, investigating how this manifests from pre-mining background values through developing mining activities, to the present acknowledged health risks. Archaeological animal samples and modern tissues from existing local wildlife surveillance studies will be used to map exposure measurements. Pb concentrations and isotope composition will be analysed and mixing models of ingested sources – geogenic vs anthropogenic pollutants – will be produced. This will map the potential Pb-related health risks to populations in areas of mining activity and legacy mines to the present day.
The studentship will be based at BGS, with supervision and training undertaken in partnership with University of Nottingham archaeologists and veterinary scientists.
The project would particularly suit candidates with a background in Geography, Earth Science or Archaeology.
Please forward any questions to firstname.lastname@example.org. |
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