name
stringlengths 3
28
|
|---|
Benddownandruninplace |
Bulgariansquat |
Chairplank |
Extendedplank |
Inclinedlunge |
Isometricsquat |
Lunge |
PlantarraiseCalf |
Poliopensandcloses |
Sideshuffle |
Sky |
Squat |
SquatandtouchthefootMP4 |
SquatwithBackwardLunge |
Squatwithinsistence2x |
Stationaryrunning |
StiffUnilateral |
Sumosquat |
Unilateralsquat |
advancedtransitionlunge |
alignedsquat |
bulgariansplitsquat |
calfraise |
frontplank |
inclinelunge |
jumpingjack |
kneeraisecombinedwitharmlift |
low-impactjumpingjacks |
lowimpactheeltobutt |
lowimpactjumpingjack |
lunge |
lungewithbalance |
lungewithkneelift |
lungewithkneestrike |
neutralalignedsquat |
polifootwear |
polishoe |
runninginplace |
sinkwithbalance |
squat |
squatandlateralshif |
squatandraisearms |
sumosquat |