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Freeview Light on the Blaina (Blaenau Gwent, Wales) transmitter |Google map||Bing map||Google Earth||51.768,-3.167 or 51°46'3"N 3°9'59"W||NP13 3BH| The symbol shows the location of the Blaina (Blaenau Gwent, Wales) transmitter which serves 3,300 homes. The bright green areas shown where the signal from this transmitter is strong, dark green areas are poorer signals. Those parts shown in yellow may have interference on the same frequency from other masts. This transmitter has no current reported problemsThe BBC and Digital UK report there are no faults or engineering work on the Blaina (Blaenau Gwent, Wales) transmitter. Which Freeview channels does the Blaina transmitter broadcast?If you have any kind of Freeview fault, follow this Freeview reset procedure first. Digital television services are broadcast on a multiplexes (or Mux) where many stations occupy a single broadcast frequency, as shown below. 1 BBC One (SD) Wales, 2 BBC Two Wales, 9 BBC Four, 23 BBC Three, 201 CBBC, 202 CBeebies, 231 BBC News, 232 BBC Parliament, 250 BBC Red Button, plus 13 others 700 BBC Radio 1, 701 BBC Radio 1Xtra, 702 BBC Radio 2, 703 BBC Radio 3, 704 BBC Radio 4 (FM), 705 BBC Radio 5 Live, 706 BBC Radio 5 Live Sports Extra, 707 BBC Radio 6 Music, 708 BBC Radio 4 Extra, 709 BBC Asian Network, 710 BBC World Service, 719 BBC Radio Wales, 720 BBC Radio Cymru, 5 Channel 5, 6 ITV 2, 10 ITV3, 14 Film4, 15 Channel 4 +1 South ads, 18 More4, 26 ITV4, 30 E4 +1, 35 ITV1 +1 (Wales), 56 5SELECT, 101 BBC One HD Wales, 102 BBC Two HD (England), 104 Channel 4 HD South ads, 105 Channel 5 HD, 106 BBC Four HD, 110 Channel 4 HD (Wales), 204 CBBC HD, 205 CBeebies HD, plus 1 others 66 TBN UK, Are you trying to watch these 43 Freeview channels? The Blaina (Blaenau Gwent, Wales) mast is a public service broadcasting (PSB) transmitter, it does not provide these commercial (COM) channels: 4seven, 5Action, 5STAR, 5USA, Al Jazeera Eng, Blaze, Blaze +1, CBS Reality, Challenge, Channel 5 +1, CITV, YAAAS!, Dave, Dave ja vu, DMAX, Drama +1, E4 Extra, Film4 +1, Food Network, GB News, GREAT! movies, GREAT! movies action, HGTV, HobbyMaker, ITV2 +1, ITV3 +1, ITV4 +1, ITVBe +1, Legend, PBS America, pick, Pop Player, Quest +1, Quest Red, Really, Sky News, Smithsonian Channel, Talking Pictures TV, TCC, That's TV (UK), Together TV, W, Yesterday +1. If you want to watch these channels, your aerial must point to one of the 80 Full service Freeview transmitters. For more information see the will there ever be more services on the Freeview Light transmitters? page. Which BBC and ITV regional news can I watch from the Blaina transmitter? BBC Wales Today 1.2m homes 4.7% from Cardiff CF5 2YQ, 30km south (190°) to BBC Wales region - 206 masts. How will the Blaina (Blaenau Gwent, Wales) transmission frequencies change over time? |1984-97||1997-98||1998-2010||2010-13||30 Jun 2019-| |B E T||B E T||B E T||B E T||B E K T| tv_off Being removed from Freeview (for 5G use) after November 2020 / June 2022 - more Table shows multiplexes names see this article; green background for transmission frequencies Notes: + and - denote 166kHz offset; aerial group are shown as A B C/D E K W T waves denotes analogue; digital switchover was 3 Mar 10 and 31 Mar 10. How do the old analogue and currrent digital signal levels compare? |BBCA, D3+4, BBCB||(-7dB) 20W| Which companies have run the Channel 3 services in the Wenvoe transmitter area

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Continuing our journey, the seventh session of the Leadership Development Program (LDP) Class of 2022 focused again on the second core area of Markon’s Leadership Development Training Arc™ – Leading Teams. Program Financials and Pricing The first session of the day was led by Tom Waltrip, Pricing Lead at Markon, who gave the class a briefing on “Markon Project Financials and Pricing”. Without spoiling this phenomenal briefing for anyone who has not yet had the opportunity to experience it, Tom was able to introduce the class to Markon proprietary financial information while weaving in basic concepts of program financial management. We covered topics such as the importance of efficient accounts receivable practices, various contract types, and pricing strategies. On the topic of contract types, the briefing led to an interesting discussion around the use of Firm Fixed Price (FFP) contracts in the management consulting industry and how this can be preferable in certain circumstances even though the majority of risk is with the contractor instead of the project owner. Case Study: The Unmanageable Star Performer Next in the morning session, Steve Genn led us through a “roleplay” exercise where we broke into small groups to discuss a case study and imagine how we would have handled a specific scenario if we were faced with a similar situation as the main character. The case study focused on an international consulting firm’s office in Mumbai, India that regularly produced the best business numbers and was the brightest star in the company, but it also had a growing pattern of significantly higher turnover rates than the industry average. It turns out, the office was led by an extremely intelligent and highly credentialed individual, who was credited for the bulk of the office’s growth and success, but he was also known to be overbearing and “hot-headed”. Employee surveys had shown that the office team members were unhappy, and employees had stated in exit interviews that the manager was “too difficult to work for”. Now it was time for the company’s regional manager to meet with the Mumbai office manager… With strict orders from corporate to not upset this “hot-headed star performer” what should the regional manager say during the meeting? Take a minute to imagine… how would YOU manage this sensitive situation? After the group exercise, we discussed how the balance of efforts between cultural engagement and performance metrics can affect teams in both the short and long term. Lastly, we went over the Services Performance Insight Model and how this could be applied internally to Markon, whether at the contract, portfolio, or corporate level. The Gossip Prime Finally, before breaking for lunch Leigh Valudes introduced us to the Gossip Prime. This prime defines “gossip” in a unique way, essentially stating that gossip is when two people talk about a third person with no intention of bringing the third person into the conversation. You may also like: Struggling with Negative Feedback Expanding on that definition, the prime challenges us, asserting that it is up to the recipient of the gossip to shut it down. In other words, if someone comes to talk to us about another person, we (as the “recipient”) should confirm if the intent is to offer this feedback to the third person. If it’s not the intent, we should call it out as gossip and assert that we don’t want to hear it. Not only does this discourage the negative effects of gossip, but it promotes a healthy environment of feedback. You can learn more about Gossip Prime in this video from Chris McGoff, author of The PRIMES and founder of The Clearing, and by visiting theprimes.com/gossip. Executive Interview with Krissy Goff We had another inspiring interview during our afternoon session, this time with Markon’s Vice President of Operations, Krissy Goff. Krissy shared some stories from her childhood as an “Army brat” and about her journey from ROTC at North Carolina State to an Army career as a Logistician. She shared how her Army experiences prepared her for transitioning into a career in the civilian world as an HR professional, first with Walmart, then with Alion Science & Technology before coming to Markon. You may also like: Markon Leadership Development: Transitioning Senior Military Leaders One of the most memorable moments in the interview is when Krissy discussed her motivations for success. She described how motivation came easy while in the military with a hyper focus on mission and a strong determination to provide the best support possible to the warfighters. Upon entering civilian life, however, that focus on mission was no longer available as a driving factor. Instead, Krissy described a new motivation which has guided her throughout her entire career, finding her “True North”.

Create a Website Account - Manage notification subscriptions, save form progress and more. Yes. The Monroe County Intermediate School District (ISD) is contracted to provide the educational program at the Youth Center. The teaching staff at the Youth Center make sure that school work is an appropriate education level for each individual youth. Additionally, if a youth has an IEP (individualized educational program), our teachers work closely with the youth and family to meet these individualized needs. The school curriculum follows the Michigan core curriculum and formal report cards are given to youth and their families to take to their home school district upon the youth's release. Show All Answers Visitation is held every Wednesday evening from 6 to 7 pm, Saturdays from 1:30 pm to 2:30 pm and on Sunday afternoons from 3:30 to 4:30 pm Only parents or legal guardians are allowed to attend visitation. Visitors must bring photo identification with them. If there are some special circumstances in the family, exceptions to the visitation policy can be discussed with the youth's Probation Officer and/or the Director of the Youth Center to arrange special visitation privileges. The length of stay in the treatment program is dependent on several factors such as a youth's current offense, any prior history with court-ordered interventions, progress made toward the established treatment plan and goals, and overall behavior and cooperation in the program. Most youth stay between 30 and 90 days. The Monroe County Youth Center contracts with a correctional healthcare company to provide a full continuum of medical services. Our licensed nurse is on-site 25 hours per week and on-call medical consultation is available 24 hours a day. Our licensed physician is on site once a week to see youth, review medical charts and provide oversight of the medical program. Youth are provided a medical exam and assessment within 72 hours of arrival in the program. If youth are prescribed medication, they will continue to receive their medication during their stay. Additional medical services such as psychiatric medication reviews, dental services and emergency services are provided by other contracted medical providers on an as-needed basis. The treatment program incorporates a core competency model that serves as the basis for all treatment interventions. This model focuses on three core competencies: Healthy Relationships, Responsible Decision Making, and Educational Growth. Each treatment plan involves creating individualized goals based around the core competencies and developing a re-entry plan that will help youth maintain sustainable changes to their behavior when they re-enter the community. The core competency model also has a heavy emphasis on involving the youth's family and the community in the treatment process. The Youth Center has scheduled activities for every part of the day. These activities include attending school and after-school tutoring, recreation/physical education activities, individual and group therapy opportunities, and reflection time. We have several additional programming opportunities such as a once a week book club, community service projects, the Youth Art Alliance program, as well as many other activities and presentations. Yes. All religious activities are strictly voluntary for youth and religious programming is available once a week for youth who are interested in participating. All religious programming providers are expected to present religious messages in a manner that fosters an open and accepting atmosphere for all youth, regardless of their religious background, race, religion, sexual orientation or identity, offense history, disability, gender or creed.

Kia Marie has an amazing YouTube Channel (Hairitage93) that focuses on natural care, beauty and wellness. To learn more AND support, visit her channel here! “I straightened my hair for the first time in two years. The last time I straightened it, I had to cut off so much damage which was disappointing because I had been natural for almost four years. A lot of people knew me for having... “I saw one of my friends who had natural hair and I thought that it was so pretty. I asked her how she got her hair like that and of course she told me all of the products that she used. I ended up buying the same products and used them in my hair, but it didn’t work because I had a relaxer. I was like ‘why isn’t my hair doing it?!’ Of course, my friend asked if I had a relaxer. That’s when she told me that she had natural hair. I’ve been natural for two years and I really like it. My friends and family think that it fits my style and personality more so than my relaxed hair. I love the versatility too, but I mainly do puffs. Everyone seems to like the puff. Overall, the response that I’ve received has been positive.” “I’ve been natural for ten years. I was motivated to go natural because I got a bad perm and when I went to college everyone was natural. Honestly, it was something that I didn’t know was a possibility but I tried it out and stuck with it. I was spending so much money trying to keep my hair straightened that wearing it natural was the most efficient way. I don’t miss waiting in the hair salon. Even when I do go to the salon, I don’t go on a Saturday because I realized that I could not continue to give my life over to a random salon where I’m not paying bills. I work for a member of Congress who has sister-locks, so I knew that I wouldn’t receive push back for wearing my hair natural in the workplace. Prior to working for the congresswoman, I had internships in corporate environments and if someone said anything about my hair they never said it to my face. I went to college in Philly, so I saw a lot of judges with Afros and dreadlocks. The precedent was a little higher there compared to where I’m originally from down south. A lot of family members still don’t really get it, so you just have to be comfortable with yourself.” “My aunt told me that she couldn’t comb through my hair anymore because my natural hair was growing out and for her to treat my hair better she was going to chop off all of the relaxed hair. It took some convincing, but I knew that I couldn’t do it anymore after I saw her struggling to comb through the relaxed hair so I told her to chop it off. That was in December 2014. My aunt eventually ended up relaxing her and her daughters hair again. I don’t want to relax my hair, however. I just can’t maintain it anymore. I’ll be honest, the maintenance is a pain but I can’t put a relaxer back in my hair. It’s a little annoying to have to twist my hair every night, but I like it. I really enjoy it. I spent the last six to eight months with my hair in braids and twists because the humidity in Florida was terrible.” “I was a nutrition major in college, so I did a dietetic internship with a local medical school one summer. There were 12 of us and only two people of color. The other women in the program women were runners and really focused on exercise which inspired me to get into running as well. I started running and lost 10 lbs, but I had a relaxer. I wanted to figure something out because exercising and having a relaxer wasn’t going to work. I’d gotten to the point where I would work and look good body wise, but my hair always looked a mess. At that point, I realized that I wanted to go natural and did a ton of research on the process of transitioning. I expected to literally just wake up, shake my hair and go. To be honest, I thought that it was going to be easier but it was nothing like that at all.” Visit That Someday is Tonight and Memory Maker Inc. to learn more about Chenire and how she helps people make a lasting impression. “This is my fourth year being natural, but I had a second big chop. Sometimes you get tired of the journey and want to chop it off again. I try not to be defined by my hair, however. I was at a point when I worked in corporate America... “I was in a gospel choir in college and one of the singers had big, pretty natural hair. I remember thinking, ‘man, I wish that my hair could look like hers, but that just must be how her hair is’ not realizing that the natural roots I kept perming was my natural hair growing. At that point, I decided to let it grow out. It really changed my life. It made me feel better about who I am as a black woman embracing the growth and beautifulness that God has given me. I’ve been natural for five and a half years. I just cut it again a few months ago, so now I have this big mohawk. At first, I had a side cut but then I decided to let it grow out for a mohawk because it fits my face better. The mohawk is edgier and I recently celebrated another birthday, so I wanted something different. I think that being natural is so versatile. You can do anything and everything. I just absolutely love that women are embracing themselves and what God gave them.” “I cut my hair a few months ago, but I haven’t permed it in a year. I had to cut it because it was breaking off really bad. I dyed it different colors nonstop. One day it was red then it was black. After the black, I forgot that I dyed it red and bleached it, so it went pink. It’s a long story, but I had to start loving my natural hair and cutting it gave me a new beginning. When I started wearing my natural hair, I realized that I really like this — that this is me. At first it was weird because everyone was used to seeing me with long weave, nearly 40 inches down to my calf. The Brazilian hair was always the big thing, but after awhile you get tired of hair. As a makeup artist for Accessmatized, everyone loves my natural hair. I really began to like keeping it simple when I started working with Takia because she keeps it mellow, so it makes you feel as though you can tone it down a bit.” Learn more about JohariMade jams and jellies by visiting here website. “I’ve been natural since I started my locs in 2008. I was very anti-locs for a long time, but my daughter was about eight years old when I let her start loc’ing her hair– she even did a book report about it. Initially, I couldn’t imagine loc’ing my hair because I could only think of Whoopi Goldberg’s loc style, but... “My mom is Egyptian and my father is Sudanese. I’m really grateful that my mom never relaxed my hair or made me feel like I shouldn’t love my hair. It’s straightened now, but my hair is really curly and I do love it. I think that I’ve learned to see the beauty in wearing both curly and straight styles. It’s crucial to understand that wearing your hair straight shouldn’t make you feel more or less confident. Overall, I’ve started to love myself more and I think living in a community where there are a lot of girls who are natural has been a positive influence because when I was younger a lot of my friends were white which influenced how I viewed myself as I got older. At the time, I clearly knew that I was different when it came to my hair and skin tone. It’s heartbreaking because I have relatives who bleach their skin and you see that they are more confident now because their skin is lighter. Now I have a lot of close friends who embrace being natural and that has had a positive influence on me to point where I am able to love myself and accept the fact that I’m unique. I shouldn’t see myself as less than someone else because I don’t fit this cookie cutter standard of beauty that doesn’t accept people who look like me. I’ve started to wear my hair curly more often. I even do cornrows now. I’m forcing myself to learn more about my hair. During the summer, it was a huge shift for me because previously I wouldn’t have taken the time to twist or wrap my hair before going to sleep. I want to learn more about my hair and how I can take care of it instead of making myself look like something that I’m not. It’s crazy to me that colonialism has ingrained these crazy ideas into black people’s minds to the point where we’re turning into our worst enemy. This whole ‘light skin versus dark skin’ and ‘curly versus kinky’ stems from colonialism. To have someone from my own race say that I’m too dark is more disheartening to me than getting a racist comment from a white person.”

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UPDATE Our Homemade Baby Book With Free Printables - 21. Printable Baby Book Pages Free Download - 22. DIY Baby Picture Board Book SohoSonnet Creative Living 22 Best Ideas Diy Baby Book Pages .Fantasize Catchers may show up complicated, yet if you comply with the actions you ll be weaving your method to an excellent evening s oversleep no time. Many dream catchers are just made from a hoop, some type of weave in the facility, and a tail. 1. Make a DIY Baby Book with a Handwritten Style Font with Best Diy Baby Book Pages from Make a DIY Baby Book with a Handwritten Style Font with. Source Image: www.barefeetonthedashboard.com. Visit this site for details: www.barefeetonthedashboard.com 5 Awesome Do It Yourself Crafts With Your Photos Placed a camera (alright, a phone!) in your child’s hands, as well as allow her go wild capturing the world around her. Make prints of her preferred pictures and after that utilize these methods to transform them right into new art pieces. 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UPDATE Our Homemade Baby Book With Free Printables Since you have a concept of some very easy Xmas crafts for youngsters, your home will certainly be full of art as well as creativity. For an additional pleasant touch, attempt matching the Do It Yourself accessories with distinct individualized ornaments you can appreciate for several years to come. 21. Printable Baby Book Pages Free Download Preschoolers can finger repaint paper plates, after that add building paper encounters as well as limbs to develop their very own petting zoos. Paper plates give the perfect canvas for kids they’re strong sufficient for paint and also glue, as well as function as a hassle-free paint palette. 22. DIY Baby Picture Board Book SohoSonnet Creative Living Flour as well as oil incorporate to make an extremely flexible, as well as unbelievably fun, shaping product. Toddlers can assist mix the moon sand, after that have a creative and also responsive play time. Make sure to line the play surface area with plastic the oily sand can leave deposit behind. Originally posted 2018-03-19 06:33:34.

Blazor Server was release with .net core 3.0 in September 2019 and Blazor WebAssembly (WASM) was released in May 2020. Today, I will talk about the differences, when to use what version, and everything else you need to know about Blazor Server vs. Blazor WebAssembly. Blazor currently has two hosting models, server-side Blazor and Web Assembly. Server-side hosting was released in September 2019, and Web Assembly was officially released in May, 2020. Blazor Server vs. Blazor WebAssembly Features Before, I go into the details of each version of Blazor, let’s have a look at their features. WebAssembly Hosting Model - WASM runs in the browser on the client. - It runs in the secure WASM sandbox. Server Hosting Model - The C# code runs on the server. - Binary messages are used to pass information between the browser and the server using SignalR. - If something is changed the server sends back DOM update messages. SignalR is an integral part of Blazor and offers these features: - It is free, open-source and a first-class citizen of .net core - Sends async messages over persistent connections. - Connections are two-way. - Every client has its own connection. - Azure SignalR Services offers a free tier. - Example applications are chat applications or the car tracking in the Uber app. Blazor Server vs. Blazor WebAssembly Project Templates To create both versions of Blazor you should have an up to date version of Visual Studio 2019. Blazor WASM was added in May 2020, whereas Blazor Server was included in the launch of VS 2019. Pros and Cons Blazor Server - Faster loading than WASM - Access to secure resources like databases or cloud-based services - Supports browsers which don’t support WASM like IE 11 - C# code is not sent to the browser - Extra latency due to sending data back and forth - No offline support - Scalability can be challenging - Server required (serverless possible) Pros and Cons Blazor WebAssembly - Faster UI Code - When performance matters use WASM - Offline support - Can be distributed via CDN, no server required (except for API) - Any .Net standard 2.0 C# can be run - An API layer is required if you want to access secure resources - Debugging still a bit limited Web Assembly runs on the client, inside the browser, so it can be deployed as static files. Despite this, Blazor Wasm apps will not run directly from the local file system due to browser security restrictions. Blazor Wasm is that it can work off-line. When the network connection to the server is lost, the client app can continue to function (obviously it won’t be able to talk to the server to retrieve new data). It can also quite easily run as a Progressive Web App, which means the client can choose to install our app onto their device and run it whenever they wish without any network access at all. With code running on the client’s machine it means the server load is significantly reduced. Blazor WebAssembly App (ASP.NET Core hosted) After selecting the Blazor WebAssembly App template, you have the option of configuring the app to use an ASP.NET Core backend by selecting the ASP.NET Core hosted check box ( dotnet new blazorwasm --hosted). The ASP.NET Core app serves the Blazor app to clients. An app with an ASP.NET Core backend is called a hosted Blazor WebAssembly app. The Blazor WebAssembly app can interact with the server over the network using web API calls or SignalR (Use ASP.NET Core SignalR with Blazor WebAssembly). The Blazor WebAssembly hosting model offers several benefits: - There’s no .NET server-side dependency. The app is fully functioning after it’s downloaded to the client. - Client resources and capabilities are fully leveraged. - Work is offloaded from the server to the client. - An ASP.NET Core web server isn’t required to host the app. Serverless deployment scenarios are possible (for example, serving the app from a CDN). There are downsides to Blazor WebAssembly hosting: - The app is restricted to the capabilities of the browser. - Capable client hardware and software (for example, WebAssembly support) is required. - Download size is larger, and apps take longer to load. - .NET runtime and tooling support is less mature. For example, limitations exist in .NET Standard support and debugging. Blazor Server and WebAssembly application both have their advantages and disadvantages. If you want to serve a large number of users and don’t have secret code running, use WASM. It also offers offline support. Use Blazor Server if performance is important or if you have sensitive code that you don’t want to send to the browser.

NASSAU, BAHAMAS – There have been ‘zero’ anti-money laundering (AML) and combating the financing of terrorism (CFT) concerns expressed by local regulators with regards to any of the gaming operators since the industry was regulated in 2014, according to the Bahamas Gaming Operators Association (BGOA). BGOA president Gershon Major made the assertion at a forum hosted by the Institute of Internal Auditors Bahamas Chapter under the theme: “The Risk of Online Gaming – The Impact on The Bahamas Financial Industry”. Major said: “Within every operator’s established system there is a compliance division, there are Gaming Board inspectors some are on site almost weekly or daily. There are internal audits and external audits done. Since regulation there has not been one operator flagged and brought before FIU or others and told they are at risk. “The audited statements go to the Gaming Board. They then share them I hope with other agencies who need to look at those and since 2014 I can tell you from where we sit and have been made privy to there have been zero concerns expressed.” Major also pointed to a report earlier this year from the Bahamas Gaming Board, which determined gaming houses are free from the threat of money laundering or terrorist financing. The report found most gaming house players have an average account balance of five dollars and an average transaction amount of $60. That information was released in the Group of Financial Services Regulators’ (GFSR) Bahamas 2018 AML/CFT Report, published on the website of the Central Bank of The Bahamas. With respect to the industry, Major said the “noise in the market” did not correlate to “the price of the fish”. “We have to change the narrative and how we tell our story,” he said. “Far too long others have been telling the story and it’s mostly been incorrect.” While there are inherent risks in any sector, Major described the risk associated with the local gaming industry as ‘negligible’. He noted the gaming industry is growing ‘exponentially’ both locally and internationally. Major said unlicensed operators, and an unregulated gaming segment, remain a concern for operators. He said the BGOA plans to work ‘hand in hand’ with the Gaming Board to address the issue, which he said could damage the industry and this nation’s brand. Major also noted that within an unregulated segment, persons suffering with gaming addiction will not get the help they need. He stressed the industry operates under a standardized policy to promote responsible gaming. That policy restricts persons under 18 from gaming or entering a gaming house, outlines a zero tolerance policy to fraudulent activity, prompt and active customer payments as well as self-imposed gaming limits. The BGOA also provides counseling services as a prelude of a gambler’s anonymous, he said. Major added: “We are working with Sandilands Rehabilitation Centre and have allowed for five professionals to be internationally certified in gambling disorder is is expanding that offer. He also pointed to a June 2018 report by the Oxford Economics consultancy and commissioned by the Bahamas Gaming Operators Association (BGOA), which said that the that domestic gaming supports 3,881 jobs with an income of $101 million. The report revealed the industry increases GDP in the Bahamas by $284 million and taxes paid directly by the industry, and generates an estimated $46 million in annual tax payments to the government.

Freelancing is one of the ways to earn an income without depending on formal employment. But what is freelancing? Who is a Freelancer? A freelancer is a person who offers a service at a fee to clients. However, there is no expectation of having permanent clients, although there are chances of getting long-term clients. Any kind of service that a person can offer to a business or other individuals can be offered on a freelance basis. Such services include writing, web design, marketing, photography, social media management and even working as virtual assistants. Why choose Freelancing? People have different reasons for starting freelancing: - Freelancing can be done as a side hustle to generate an extra income to cater for expenses. - Greater independence. - Affordable when someone already has skills and the necessary equipment to do the work. - Flexible and allows one to work at their convenience. However, someone should not rush into freelancing as it also has a downside. It may take a lot of time to create a full time income as the work and income can be irregular. Building trust with clients is also challenging and in most cases one may start with low pay. Finding Work as a Freelancer? There are different places where freelancing work can be found: - Friends and relatives are a good source of work. By informing people in your network what you do, you may be surprised to find a few clients among them. - The social media is another place to find clients, simply create an account with sites such as Facebook and join groups where you can market your services. - Freelance job sites are sites where freelance work can be found. There are different sites that include Freelancer, Upwork, Guru among many others. Getting started as a Freelancer Apart from a skill or service to offer the other most important requirement is to have a plan. Although you are not setting up an official business its is crucial to draw up a plan that outlines the kind of service you want to offer, where you intend to get clients, a marketing strategy and how you will charge for your services. Today a lot of people get information online and this makes it necessary to have a website that explains about your services, testimonials as well as a portfolio. The clients you find online will easily trust you when they can see your social proof. Freelancing may sound simple thing to do, but it is important to note that not all people can freelance. A person choosing to go the freelancing way should also have discipline, persistence, have a pricing system, be able to develop a client base, and be able to keep track of expenses and invoices.

Greenpop Unveils Their Organic Nursery Someone once said “gardening is cheaper than therapy and you get tomatoes”, and words have never rung truer than for our friends at Greenpop, the social enterprise responsible for the reforesting of South Africa’s indigenous trees. This week saw the end of months of hard work when they officially launched their organic garden in Woodstock. We stopped by to get the story behind the garden. The garden, which Greenpop took ownership of over four years again, came into their care after ‘Tree-E-O’ Misha stumbled across an abandoned lot just above the Mountain Road Primary School. The environmental warriors then decided to convert it to a glowing green space full of trees, fruit and vegetables. The garden provides them with room to store and cultivate their trees yet to be planted, as well as a place to grow organic produce that they use in their office kitchen. Greenpop is powered by a huge team of volunteers and interns and these veggies are put to good use in the office – especially on a Friday where they gather to make a delicious vegan meal. And while this garden, having been tended, cleared, fed and loved, has been a huge success for Greenpop, they felt that this year it deserved a little extra love. They called in longtime friend of Greenpop, Ben Getz and his team at Urban Harvest, to give the space a wonderful makeover. While in need of a little refresh, the garden itself was still in extraordinarily good shape. Ben credits this to the fact that the Greenpop team, along with the trusty hands of caretaker Malibu, ferociously upheld their organic methods of gardening. The soil was exceptionally healthy and teeming with living organisms. To build on this fertility, all that was required a little bit of a boost from Reliance compost and their own compost made on-site. Alongside their compost pile is a thriving worm farm, an endeavour that will continue to improve on the health of the garden. How it works is, the worms make their way into the compost piles and are distributed back into the garden when the compost is spread amongst the plants. Earthworms are good for the soil because as they move through it, they create tiny tunnels, which facilitate in getting air and water to the root of plants. Ben is also working to get a liquid fertiliser system up and running. This is done by making a tea from earthworm castings, and another two from yarrow and comfrey plants. What Ben likes most about supplementing the fertilising process with these teas is that it forces hand watering, as you can’t pump them through the irrigation system. Hand watering and deep watering allow for the standard irrigation to penetrate the soil and can be absorbed properly by the roots of the plants. And the plants themselves truly are the stars of the show. In four short days Urban Harvest, along with 20 volunteers, have not only revitalised an edible garden but have aided in turning it into a urban jungle. It features a wealth of celery, kale, spinach, large leafy cabbages and even turnips. There are banana trees, heavy with fruit about to ripen, and pockets of flourishing herbs including perennial basil, parsley and more sage than they will know what to do with. There’s even a sneaky granadilla plant that’s taken up an entire side of the office (upcycled from a cargo container). There is an even balance of perennial and seasonal plants, most of the perennials will live for years to come while some of the seasonal will have to replanted within the next year. It’s a delicate process of knowing where to plant what, but one that Ben and his team manage confidently. Working in the same office space as Greenpop, we are wowed daily by the incredible things they do. We admire their dedication to making the world a greener and cleaner place and the success of their garden is a result of their unending passion for the environment. Urban Harvest shares in this vision for a happier earth and Ben has helped Greenpop establish a beautiful garden that will no doubt continue to flourish. For the meantime, the garden will remain as a storage facility for their fledgling trees and as a source of produce for the office. For any members of the public keen to discover more, there are open nursery days held every third Tuesday. Anyone is welcome to join in and get their hands a little dirty. RSVP to their nursery days so that you can be made aware of any potential schedule changes by clicking HERE. Who knows, you may just catch the Greenpop bug and join the good fight for the planet. Greenpop.org | Facebook | Twitter Delicious produce is grown in healthy, living soil. #Harvesttotable series brought to you by Reliance Compost.

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OKRs vs KPIs – Learn the Difference & See How They Compare Confused between an OKR vs KPI? However, just like any great duo, they have to play different roles to execute a mission flawlessly. While OKR takes a close look at processes and the bigger picture, KPI focuses on the outcome and attainable goals. In this article, we’ll take a look at each of them in detail, how they differ in approach, and how they can be used together. We’ll also highlight a project management tool that can handle both methods. Let’s get sleuthing! 🔎 What is an OKR? OKR stands for objective and key results. It’s a goal-setting framework that helps you develop goals and devise a way to measure them. Let’s break down OKRs even further into two components. Your objectives are the specific goals you want to achieve, and the key results are the metrics that track your progress towards meeting those goals. Once you complete your key results, you achieve your objectives. You’re essentially a detective who needs to gather all the clues (key results) before solving the case (the objective). OKRs are usually used to set quarterly goals. So every quarter, you need to complete an OKR cycle that has three simple steps: - Set: create great goals for your company. These goals should be inspiring and actionable - Align: ensure that each team’s objectives align with the company strategy - Achieve: ensure teams are working towards and tracking their OKRs. You can do this by having weekly check-ins What Are the Different Types of OKRS? The OKR framework is all about being Agile and creating OKR goals that work for you, so of course, there are different kinds: - Aspirational OKR: Similar to a stretch goal, aspirational OKRs are glorious goals that you want to achieve, but you know you might not achieve completely - Committed OKR: these are the targets you’re expected to meet - Strategic OKR: focuses on the larger vision and are usually long-term - Tactical OKR: these are for more low-level teams working on individual short-term projects - Individual OKRs: these focus on tracking individual employee performance and boosting employee engagement in the OKR process How Do I Set OKRs? When setting up your OKRs, you should always have some way to ensure that the goal is achievable. To do this, you need to follow this simple formula: I will: (objective) As measured by: (set of key results) Here’s an OKR example: OKR Objective: I will increase my company’s annual revenue by 50% as measured by: Key Result 1: Acquiring 100 new customers Key Result 2: Increasing marketing leads by 40% Key Result 3: Increasing customer retention to 90% By accomplishing the above sales goals (key results), you achieve your objective. And if you need help with goal management, try out ClickUp’s Goals feature. With ClickUp’s Goals, you can create Goals and split them into smaller Targets. Once you set a Target, you can check how well you’re doing by tracking how your progress in achieving that Target (key result) has contributed to your Goal (objective). Common OKR Mistakes 1. Building OKRs in a vacuum Building OKRs in a vacuum means that you’re making decisions without paying attention to what other departments of your business are doing. Your objectives won’t really align with your organizational objective. You should communicate your OKRs to your entire company. This way, cross-functional teams and individuals have a common goal and can be transparent about what tasks and projects they’re working on. This sort of transparency encourages team collaboration and accountability. 2. Not setting challenging objectives This goes against the entire OKR framework! Setting ambitious goals is a critical success factor. If you aren’t ambitious enough, how can you expect your team to reach its full potential and reach for the moon? 🌚 Learn the 7 steps to efficiently set team goals. 3. Setting unclear key results Your key results determine how successful your objectives turn out to be. So setting vague key results will lead to ineffective objectives. Here’s an example of an unclear personal KR: Objective: Wake up earlier (Why?) - Set an alarm (When?) - Go to bed earlier (At what time?) - Write down things to do (What things and why?) What is a KPI? KPI stands for key performance indicator. KPI goals only target key business objectives. Hence the name 😉 The KPI framework focuses on the outcome and not activities. For example, KPIs care about how the detective solved the case rather than the number of hours that detective put into that case. KPIs are a great tool to track the overall performance of a company and to keep team members accountable. You can keep your team members even more accountable by using ClickUp’s Reports. With ClickUp’s detailed reports, you’ll have everything you need for performance management. Here are the amazingly-detailed reports you can use to track your team’s performance: - Task Completed Report: determines how many tasks each team member has completed - Worked On Report: see the number of tasks each member worked on a specific day, week, or month - Who’s Behind Report: identify the team member who needs to step up their game by visualizing the number of “work in progress” or unfinished tasks - Time Tracked Report: determine how much time each team member takes to complete a task Looking for more reports? Check out our ultimate guide on KPI reports. What Are the Different Types of KPIs? Here are the five most-used KPIs: - Quantitative indicators: these are indicators that can be measured by a number. For example, the number of cases solved - Qualitative indicators: these are characteristics of a business. For example, opinions and traits. A common qualitative indicator is employee satisfaction - Leading indicators: these predict the outcome of a process and confirm long-term trends. For example, the number of new cases - Lagging indicators: these are used to measure the success or failure of a process at the end of a time period - Input indicators: these measure the number of resources used. For example, the number of experiments you conducted to solve a case BTW, here are some more resource management tips! How Do I Set KPIs? Specific: While you achieve your goals and objectives, KPIs are there to measure your performance to the T. But to get accurate results, your KPIs need to be as specific as possible. Measurable: Every KPI you set needs to be measurable, so you can easily see how things are going. This way, you can verify if things are on the right track. Relevant: As you’re using KPIs to track performance over key areas, your KPI metric must be relevant to whatever you’re doing. Here are some KPI examples for common goals: - Solving cases faster: decrease the time taken to solve cases by 8% by August 2020 - Obtaining more clients: increase online merchandise sales to $500,000 by November 2020 - Boost organic web traffic: increase website traffic by 30% by July 2020 - Increasing revenue: increase our annual revenue by 7% by December 2020 However, to track your KPIs efficiently, you’re going to need a KPI dashboard. Let’s take a look: Each Dashboard can have different Custom Widgets. Use them to monitor a chosen performance metric in a style of your choice. Common KPI Mistakes If you don’t set your KPIs properly, they’ll end up looking fantastic on paper but not so fantastic when you actually try to implement them. To help you avoid this, let’s take a look at the two common KPI mistakes: 1. Not having enough KPIs You need to have more than one KPI. If you’re only looking at half the picture, you’ll only get half the results! 2. Being too vague Sometimes KPIs fail because they aren’t that specific. For example, just saying: solving more cases or obtaining more clients doesn’t really cut it 💇 For your KPIs to be a success, they need to have specific indicators that are relevant to your company objective and can be measured over time. So, Our KPI is: Decrease time taken to solve cases by 8% by August 2020 so that our detectives have more time to solve other cases. This is a specific KPI because the detectives know who needs to do it, what’s expected of them, when they need to do it and why they’re doing it. Differences between OKR and KPI Here’s a chart summarizing all the differences between OKR and KPI: |Focus||The OKR process focuses on goal setting||KPI focuses on the outcome of a process| |Approach||OKRs have a larger vision but are always quantifiable and have a timeline||KPIs aim to improve or scale a specific project. They focus on strategic objectives and targets| |Process||Set a goal and track the completion process||Evaluates the performance of an ongoing process| |Structure||Consists of objectives that have key results under them. Complete the key results to achieve your objective||Includes business-specific key performance indicators. For example, Net Promoter Score is a customer loyalty KPI| |Goals||OKRs are usually more ambitious and push your team to achieve more!||KPIs are usually more attainable and realistic| How OKRs and KPIs Can Work Together to Achieve Business Goals Apart from the fact that both OKRs and KPIs are used to measure performance in your company, here are a few other reasons why you need both: 1. You need to use goal-setting tools to implement performance metrics Without both, you’re missing out on the opportunity to perform even better. You can use an OKR software to accomplish this. 2. They’re connected A successful KPI could be a key result in an OKR. For example, your objective in your OKR is to become a market leader in the advertising industry, and your measurable result is to increase your staff by 50%. In order to measure this key result, you need to count the number of employees you have. And how are you going to measure that increase in your staff? With a KPI formula. 3. They complement each other KPIs help you set attainable goals and keep your team accountable, whereas OKRs help you inspire and encourage your team to reach for more ambitious results. Like a cherry to your sundae. 🍧 You just gotta have both! Now that we’ve closed the case between KPI vs OKR, let’s take a final look at the clues we found. 📝 KPIs and OKRs both help you measure performance, but in different ways: KPIs are grounded whereas OKRs are more ambitious. And using both of them is like having both by your side; no goal is too complicated for this powerful duo to reach! But to help you achieve even better results, you need a project management tool like ClickUp. If you need help with setting and managing your OKRs and KPIs, ClickUp can help you every step of the way with features like Goals, Team Reporting, and Dashboards. ClickUp is the perfect tool to help you plan meticulously and think outside the box.

Circadian cycles impact health, longevity, and metabolism. The rising and setting of the sun influences the function of every cell in our bodies. Almost every organism on earth—from single-cell algae to humans—has an internal circadian clock which is a biological timing mechanism that corresponds closely with the 24-hour cycle of light and darkness. Human sleep patterns are largely governed by our internal circadian clock. In humans and animals, circadian patterns follow a 24-hour cycle which is directed by the circadian control center of the brain, called the suprachiasmatic nucleus (SCN), located in the hypothalamus. The rising and setting of the sun is literally hardwired into our neurobiology. The inner-workings of the "circadian clock" are complex. The molecular processes behind it have eluded scientists until now. Two new studies from June 2013 have uncovered specific proteins that drive circadian cycles. Although it is possible for circadian cycles to function without external cues, these cycles are influenced primarily by the rhythms of light, temperature, and food availability. A new study from MIT published in the June 20 issue of Cell shows that a protein called SIRT1—previously shown to protect against diseases of aging—also plays a key role in controlling circadian rhythms. In another study published in the latest issue of the Journal of Neuroscience, Katerina Akassoglou, PhD, and her team at Gladstone found that a specific neurotrophin receptor protein (p75NTR) oscillates in time with the body's natural circadian clock and regulates vital metabolic functions. The discovery of this protein offers new insights into how the circadian clock helps maintain the body's overall metabolic health. Circadian Rhythms Linked to Aging and Well-Being Studies in animals have found that when circadian rhythm is thrown off, health problems including obesity and metabolic disorders such as diabetes can arise. People who work night shifts have an increased susceptibility to obesity and diabetes. Researchers at MIT have also discovered a link between a disruption in circadian cycles and aging. "Just about everything that takes place physiologically is really staged along the circadian cycle," Leonard Guarente senior author of the paper says. "What's now emerging is the idea that maintaining the circadian cycle is quite important in health maintenance, and if it gets broken, there's a penalty to be paid in health and perhaps in aging." Researchers in Guarente's lab at MIT are investigating the relationship between health, circadian function and diet. They suspect that high-fat diets might throw the circadian clock out of whack, which could be counteracted by increased SIRT1 activation. The researchers at MIT discovered that circadian function disintegrates as mice age. Boosting the levels of SIRT1 levels in the brain helped slow the rate of decay. Conversely, loss of SIRT1 function impairs circadian control in young mice, mimicking what happens in normal aging. In mice with normal SIRT1 levels, the researchers confirmed previous findings that when the 12-hour light/dark cycle is interrupted, younger mice readjust their circadian cycles much more easily than older ones. However, they showed for the first time that mice with extra SIRT1 do not suffer the same decline in circadian control as they age. SIRT1, which Guarente first linked with aging more than 15 years ago, is a master regulator of cell responses to stress, coordinating a variety of hormone networks, proteins and genes to help keep cells alive and healthy. Circadian Clocks Directly Impact Metabolic Health Dr. Akassoglou, a Gladstone researcher, is also a professor of neurology at the University of California, San Francisco who studies circadian cycles. In a new study she found that, "Important metabolic functions are also heavily influenced by circadian clocks, which is why activities such as chronic night-shift work—which can cause a misalignment of this clock—increase one's risk for metabolic and autoimmune diseases such as obesity, Type 2 diabetes, cancer and multiple sclerosis." She adds, "In this study, we pinpointed p75NTR as an important molecular 'link' between circadian clocks and metabolic health." Originally, p75NTR was only thought to be active in the nervous system. Later studies found that it is active in many cell types throughout the body, suggesting that it impacts a wide range of biological functions. Last year, UCSF researchers discovered that p75NTR was present in the liver and in fat cells, and that it regulates glucose levels in the blood, which is an important metabolic process. Probably the more important finding about how p75NTR works is when it is produced. Akassoglou and her team found that p75NTR production—like the circadian clock genes themselves—oscillates in a 24-hour cycle that is kept in sync with the cells' natural circadian rhythm. Experiments in mouse models further supported these findings. However, what was most fascinating, say the researchers, was how a drop in p75NTR levels caused a chain reaction that affected a variety of circadian clock systems. Specifically, the regular oscillations of other circadian genes in the brain and the liver became disrupted, as well as genes known to regulate glucose and lipid metabolism. "While these findings reveal p75NTR to be an important link between circadian clocks and metabolism, the system is complex, and there are likely other factors at play," said Dr. Akassoglou. "We are currently working to identify the relationship between the circadian clock, metabolism and the immune system, so that one day we could develop therapies to treat diseases influenced by circadian clock disruption—including not only obesity and diabetes, but also potentially multiple sclerosis and even Alzheimer's disease." Conclusion: Our circadian clocks are thrown out of whack in a modern world. We have evolved for millennia to have our seasonal sleep-wake cycles reflect sunrise and sunset times. Before the advent of electricity our circadian cycles were directly tuned by Nature. In a modern world our neurobiological clock is short-circuiting as we sleep, wake, and work regardless of sunrise and sunset times, or day and night. Although June 21st is the summer solstice and longest day of year, the sun actually sets later in the days following the summer solstice. June 23 and 24 are traditionally two of the latest sunset times of the year. Do you feel like your biological clock is affected by when the sun rises and sets? I have literally been getting up with the birds every morning for the past few weeks and am looking forward to sunrise times moving farther past 5am... The older I get, the more sensitive to early morning insomnia I become in the summertime. Have you experienced this phenomenon? A growing body of evidence suggests that being able to respond to large or small disruptions of the light/dark cycle is important to maintaining healthy metabolic function. Leonard Guarente concludes, "Essentially we experience a mini jet lag every day because the light cycle is constantly changing. The critical thing for us is to be able to adapt smoothly to these jolts." Guarente says, "Many studies in mice say that while young mice do this perfectly well, it's the old mice that have the problem. So that could well be true in humans.” What can you do to keep your circadian clock in sync without drugs? Previous findings have shown that being exposed to natural light throughout the day not only improves workplace performance but harmonizes your circadian cycles. Please check out my recent Psychology Today post here for some tips on using a light-box to combat sleep disorders if you work in a windowless environment, Seasonal Affective Disorder (SAD), and for more details on the suprachiasmatic nucleus (SCN). Listen to your body and try to follow the ebb and flow of daylight to keep your circadian rhythms in sync with the season. Also, there is growing evidence that following a lower fat diet may help keep circadian rhythms in sync and improve metabolic health. Keeping your circadian clock in sync with your natural environment will improve well-being, metabolic health, immune function, and help you live longer.

Before I’m an audiophile I’m a music nut with a thirst for tunes new and old. In the 25 years since The The’s Infected first blew my adolescent hair back, that thirst has never run dry. Not once. I dabbled a little in the world vinyl before CDs took hold of the market place in the late eighties. CDs remained my preferred format until dropping $800 – yes, eight large – on my first iPod in 2002 and three years after that, a music server. Prior to a private MP3 (and FLAC) revolution, fresh CD releases from the likes of Grant Lee Buffalo, Suede and John Digweed saw me battle UK weather (mostly rain) to get to my local record store each Monday morning. My music taste expanded as it evolved. In the nineties I starting signing cheques for large chunks of back catalogue releases from Genesis, Richard Thompson and Bob Dylan. There was so much to explore but CDs didn’t come cheap. Like many a music fan, I looked beyond the financial hardship of dropping well over £100 per week on those shiny silver discs, often sending personal finances into the red. My personal sacrifice was to forego the pub (mostly), drink cheap Spanish wine and eat pasta and sauce every night for a month. My waistline suffered only a little. By the turn of the millennium I’d amassed a collection of 10,000 CDs that occupied up an entire wall of my apartment. Financial burden aside, it was a thing of beauty but also beast that demanded constant feeding. Down under, the expense of buying CDs continued well into the noughties until the middle of the decade when I began selling off large chunks long since neglected. Times change, people change. In 2005 was a time when rare electronica would fetch good money on eBay. The CDs that remained were ripped to a hard drive as FLAC before being put into storage. My digital library was born 5000 titles deep but it had taken thousands of dollars to get there. If I were to put a conservative estimate on it: 5000 x $10 per CD = $50K – long green for a CD store in one’s living room. Kids today – they don’t know they’re born. That’s how my Dad sees it – it’s the ultimate cliché in parental social commentary. Modern Fathers point to mobile phones, computers and the Internet. They’re right – the cost of access to information and communication tools is at an all time low. It’s not just hardware. Kids today no longer have to spend thousands of dollars amassing a digital music library. Streaming services have rendered redundant the MP3 piracy methods of yesteryear: Napster, Kazaa, Limewire and Bittorrent. Anyone with $10/month to spare now has instant access to any one of 30m songs at the click of a mouse or tap of a touchscreen. Spotify users prepared to tolerate ads between songs can access the same content as their cashed-up brethren but for free. One could even argue that with Spotify providing free access to music, they render it worthless. The compromise of Spotify, Deezer, Rdio and (soon) Apple Music is the lossy encoding. It’s a bridge too far for the majority of audiophiles. I don’t disagree. Whilst I would never describe MP3 or Ogg Vorbis (as used by Spotify) as unlistenable, all other things being equal, lossless audio tends to sound more wholesome than lossy. It has me listening with more enjoyment, for longer. That’s the number one reason for maintaining a FLAC library at home and supplementing it with a cloud-based subscription service… …which brings us to Tidal, the streaming service the mainstream press loves to kick and kick again. Yes, the Alicia Keys fronted re-launch could have been handled better but that doesn’t mean that what lies beneath Tidal’s star-studded surface is without merit. Think about it this way: no one is pointing the finger at Tim Cook for being a greedy billionaire. Since being acquired by Jay-Z (Sean Carter), Tidal has added a lossy service to its streaming holster. Does this US$9.99/month service compete with what can be had from Spotify for the same cash? The answer, as always, is “it depends”. On library size, Spotify wins out: ~30m songs to Tidal’s ~25m. Tidal counters with hi-definition video content, editorial pieces and their associated playlists. Spotify boasts over 1 billion (!) user-generated playlists. Putting Spotify at the number once spot in in the lossy audio space are its smart device and desktop apps. Their elegance and ease of use are unsurpassed. However, as polished as that user experience is, Spotify cannot compete on ultimate sound quality because it doesn’t offer a lossless service. For that, we look to Tidal’s Hifi service. $19.99/month nets access to the same 25m tracks but streamed in lossless FLAC (instead of lossy MP3). The perfect solution, right? Not quite. When set against the backdrop of Spotify’s free access and more bountiful library, Tidal Hifi presents as a tougher sell, especially to the man in the street who cares far less about sound quality. The DAC and op-amp combo that handles audio on his laptop and smartphone isn’t good enough to expose FLAC’s sonic superiority to Ogg Vorbis. When comparing Spotify Premium to Tidal Hifi he sees a saving of $10/month for access to more songs. You can’t fault his logic. Surprising then to hear complaints about Tidal’s comparatively smaller library emanate from the audiophile community, specifically via forum chatter. When confronted by a series of holes in Tidal’s collection, the disgruntled audiophile complains that US$19.99/month is too much to pay; the lossless audio advantage is rendered insufficient. The glass, as he sees it, is now 10% empty rather than 90% full. That’s odd because I see Tidal as one of the single greatest audiophile-centric developments of modern times. Is is not more important to first rid the scene of lossy codecs than convince folk of hi-res audio’s possible merits? It is to these Tidal Hifi refuseniks that I offer a fresh perspective… Imagine you have a friend. Now imagine this friend owns a million CDs, some of which are to your taste and some are not. He offers to lend them to you indefinitely. They’ll take up zero space in your house because your friend will take care of off-site storage (at his expense) after each disc is ripped to a server. Your access to these CDs will be via streaming. Not only that, your friend will also drop a bevvy of new releases onto the server each week. It’s a virtual CD store in your house. Not everything will be your taste and there will be some notable omissions – Peter Gabriel’s entire catalogue is M.I.A. and I couldn’t spy Elvis Costello’s Blood & Chocolate – but there are thousands upon thousands of albums by artists you love already or are curious about. The cost to you? All your friend asks is that you give him one bottle of half-decent wine every month. You don’t have to spend big: $20 will do it. Go on, I dare ya: tell me that isn’t a killer proposition? Sure, there might only be a two Thomas Fehlmann albums in your friends collection and the new Ben Salter has yet to show up – but so what? Just pick something else to play; there are one million albums here. A lossless library for that costs you US$20/month or US$240/year. In ten years you’ll be out of pocket by US$2400. That’s one heck of a long way from the US$50K sucked up by my mid-00s music server. My advice to anyone who cares about lossless streaming: pony up the cash for Tidal Hifi and focus on what is there. If you find an album missing from its library that you simply can’t live without, buy the CD or submit a request to Tidal via their online form here. Tidal is a business, not a charity. It’s not for everyone but the audiophile appeal of its Hifi service is unassailable. If you can’t move beyond what’s missing from the library, try re-framing your view of Tidal as that of a mate loaning you his 1 million strong CD collection in exchange for the pitiful compensation of a good Shiraz each month. Hic. Further information: Tidal

H2-M3-limited T cells possess a pre-activated surface area phenotype, expand and produce cytokines upon stimulation and as such rapidly, are categorized as natural T cells. cells. These results are significant because they straight demonstrate the require for SAP in HC-mediated pay for of natural Testosterone levels cell phenotype and recommend that credited to their SAP-dependent HC-mediated selection, Meters3-limited Testosterone levels cells develop a pre-activated phenotype and an inbuilt capability to expand quicker upon excitement, permitting for an essential part in the early response to illness. that rules for SAP (19, 20). Positive selection of iNKT cells is definitely seriously reduced in the lack of SAP (21) and the advancement of natural Compact disc4+ Capital t cells (chosen on HC) offers also been demonstrated to become reliant on buy 58-58-2 this signaling path (22). Provided the obvious hyperlink between SLAM/SAP signaling and the advancement of natural Capital t cell phenotypes, we designed this research to assess the part of SAP in identifying the phenotype and effector features of Meters3-limited Capital t cells. Provided their capability to become chosen by both HC and TEC-mediated paths, Meters3-limited Capital t cells offer a exclusive model to research the part performed by SAP in these two selection paths. Using SAP lacking rodents we demonstrate that while Meters3-limited Compact disc8+ Capital t cells are able of developing in the lack of SAP, the phenotype of these cells differs considerably from IFN-alphaJ those that develop in the existence of buy 58-58-2 SAP. We display that SAP is definitely needed for the advancement of the pre-activated phenotype quality of natural Capital t cells and Meters3-limited Capital t cells buy 58-58-2 that develop in a SAP-deficient history show reduced development and much less powerful effector features upon antigen excitement. Many significantly, we demonstrate that selection of Meters3-limited Compact disc8+ Capital t cells buy 58-58-2 on HC, but not really on TEC, is definitely reliant on SAP appearance. This getting is definitely significant not really just because it straight demonstrates the want for SAP in HC-mediated selection and buy of natural Capital t cell phenotype, but also provides an description for the exclusive kinetics exhibited by these cells upon antigenic problem. Components AND Strategies Rodents C57BD/6 (M6), C57BD/6 congenic (Compact disc45.1), Cloth-2-deficient (Cloth?/?) and IL-4 deficient (IL-4?/?) rodents had been bought from Knutson laboratories. M7 Tg (23) and Meters3?/? (9), and SAP?/? rodents (24) possess been referred to previously. M7 Tg rodents had been entered onto the Cloth?/? history and additional entered with SAP?/? mice for these scholarly research. The Institutional Pet Treatment and Make use of Committee authorized all pet function. Tetramers and Antibodies FITC-conjugated anti-CD8, Compact disc44, Ly6c, Compact disc24; PE-conjugated anti-CD8, M220, 7 integrin; PerCP-conjugated anti-CD4, M220; allophycocyanin-conjugated INF-; PerCP Cy5.5-conjugated anti TCR Ly6c, Compact disc62L; pacific cycles? blu? conjugate? an(LM) stress rLM-OVA was cultivated in brain-heart infusion broth supplemented with 5g/ml erythromycin. Rodents had been contaminated i.v. with 5 103 CFU rLM-OVA (1/100 LD50). Intracellular cytokine yellowing assay Splenocytes had been activated with LemA peptide (5 Meters) for 3C5 hours in the existence of 10 Meters monensin. Cells had been cleaned and discolored for cell surface area guns Compact disc8 and TCR. After fixation with 4% paraformaldehyde and permeabilization with 0.15 % saponin, cells were then stained buy 58-58-2 with anti-IFN- antibody for 30 min in PBS containing 1% bovine serum albumin and 0.1% saponin. Movement cytometry was performed as referred to above. RNA removal and quantitative current PCR M7+SAP?/? and M7+SAP+ thymocytes had been separated from the particular rodents. Immature thymocytes had been exhausted using anti-CD24 mAb and go with. Solitary positive Compact disc8 (Compact disc8SP) thymocytes had been categorized by movement cytometry (Northwestern College or university Movement Primary). Total RNA was separated from filtered M7+SAP?/? and M7+SAP+ SP Compact disc8SP thymocytes using an RNeasy package and reverse-transcribed using Superscript II invert transcriptase and arbitrary hexamer primers. Current PCR was performed on an i-cycler using SYBR Green Expert Blend. Transcripts for murine and had been quantified with primers (ahead primer: 5′-TGAATGAACCTTCCAAGACTCAGA-3′; slow: 5′-TGAATGAACCTTCCAAGACTCAGA-3′) and (ahead primer: 5′-CCAGCACCAGACAGAGATGA-3′; slow: 5′- GCTTCCCAAATGAAACTTCC-3′) respectively and normalized to (ahead primer: 5-TTCACCACCATGGAGAAGGC-3′; slow primer, 5-GGCATGGACTGTGGTCATGA-3). Statistical evaluation Statistical studies had been performed using PRISM software program (GraphPad)..

Apple Co-founder Steve Wozniak is a huge supporter of bitcoin, but is wary of other cryptocurrencies and related non-fungible tokens. During a recent maintenance with Business Insider, Wozniak said Bitcoin is the “only [cryptocurrency] this is pure gold math,” praising the underlying technology and calculations behind the best-known cryptocurrency. Wozniak has always been a proponent of advanced technology, having helped usher in the era of personal computing alongside the late Steve Jobs. Indeed, last summer, Wozniak rented the technical merits of Bitcoin at a technical conference, describing it as “the most amazing mathematical miracle”. However, Wozniak remarked during the Insider interview that there could be many “scams” among the deluge of new crypto and NFT projects, whose overseers may be unscrupulous people. “There are so many cryptocurrencies coming out now; everyone has a way to create a new one, and you have a famous star with it,” Wozniak said. “It looks like they’re just collecting a lot of money from people who want to invest in the very beginning, when it’s worth pennies.” So what makes Bitcoin special for Wozniak? What is Pure Gold in the Mathematics of Bitcoin? Although he did not explain during the interview why he is interested in the mathematics of Bitcoin, he probably appreciates that the calculations presumably help provide a technical explanation for Bitcoin’s supposed stability against gold. . Bitcoin proponents have long referred to the cryptocurrency as a “store of value” comparable to gold, as its underlying technology presumably helps prevent counterfeiting and maintain a fixed supply, among other reasons. In January, Goldman Sachs predicted that Bitcoin would continue to take market share from gold, underscoring its growing popularity. Ken Griffin, CEO of Citadel noted last week that he was wrong about cryptocurrencies in general, having previously called them “a jihadist call” against the US dollar. The fact that the crypto market’s market capitalization has reached “about $2 trillion in round numbers” shows people that Griffin hasn’t “got it right on that call,” he said during a interview with Bloomberg. The adventures of Woz in crypto Wozniak is also no stranger to crypto. For example, he is a judge at unicorn hunters reality TV show, in which viewers can invest in startups that compete on the shark tank-like program. In February, unicorn hunters the executives launched the unicoin cryptocurrency, which they said was “designed to address extreme volatility, the major problem with traditional tokens, and to provide its holders with inflation protection,” according to a announcement. Wozniak said unicoin “really opens up the world of startup investing to the masses,” and he hopes it will become “very successful.” He contrasted unicoin with other cryptocurrencies, saying that it is not “just based on words and talks” but rather “truly based on the outcome of investments”. He didn’t mention whether he was impressed with the underlying technology or the math behind unicoin, like he did with bitcoin. Wozniak recently sang Bitcoin’s praises during an October interview with yahoo News in which he commented on the “mathematical purity” of cryptocurrency. “Bitcoin is not run by a company,” Wozniak told Yahoo News. “It’s just mathematically pure. And I still believe that nature takes precedence over humans. This story was originally featured on Fortune.com

Warm GoreTex Coats and Woolly LongJohnsgreenspun.com : LUSENET : TimeBomb 2000 (Y2000) Preparation Forum : One Thread Can anyone direct me to a good source for these items in Women's sizes? I only see a man's GoreTex coat in a sportsman's catalog and silk women's longjohns in it and another catalog. Need to order soon. Thanks in advance! -- Elaine Seavey (Gods1sheep@aol.com), October 20, 1999 I need thermal underwear, too - both men's and women's. Since I live in Florida, this is a difficult product to find. Anyone know the best/cheapest place to order online? (North Florida - it can get in the 30's frequently.) -- dakota (firstname.lastname@example.org), October 20, 1999. LL Bean has those items in their catalog. Try www.llbean.com or call for a catalog. -- Mitch (Gettyready@NEOhio.com), October 20, 1999. You might try: My latest catalog has their Gore-Tex all conditions parka for men or women, and I know they have other coats. Also have polartec long underwear. If they don't have it online, call and ask for the winter outdoors catalog. -- de (delewis@XOUTinetone.net), October 20, 1999. Thanks much, friends. On your advice I went to LLBean, but didn't find a parka that looks like deep-cold weather use, with hood, etc., as in the men's in the sporting catalog I mentioned. So I still need a source for that. However, I did find the GoreTex gloves there that I have heard much about, so thanks for the lead to these. -- Elaine Seavey (Gods1sheep@aol.com), October 20, 1999. We've been very happy with Lands' End products and service (for 12 years), plus they have an overstocks sales page. Their store-brand parkas and squall jackets, etc., are very good quality. And for people my height and weight, they now have women's sizes--love those oxford-cloth buttondowns, last for YEARS and YEARS. Landsend.com -- Old Git (email@example.com), October 20, 1999. Military Surplus stores have lots of choices, as well as Marine Supply stores, at least around here in PNW. -- Sammie Davis (firstname.lastname@example.org), October 21, 1999. Another vote for Lands End....most of this family's wardrobe comes from there because their clothes are quality made and timeless styles. When my daughter got a squall jacket there they exchanged it for free when the zipper broke...after 2 years use. Their guarantee is the best and they don't think every female is a size 6...although their clothes are sized generously. Their kids clothes last forever so can pass down easily and quality clothes don't look old and grungy after a few washes like bargin clothes do...sometimes you do get what you pay for !! -- Mutti (email@example.com), October 21, 1999. You might look at www.roadrunnersports.com. These are clothes designed for runners. They wick away sweat to keep you dry and keep your body warm while keeping the elements out. Layer silk or polypro underwear under fleece, then top with goretex to repel snow and rain. Their catalog explains it well. -- cmd0903 (firstname.lastname@example.org), October 21, 1999. If you're looking for warm clothing that you can work outside in then go to http://www.tractorsupply.com. They carry all kinds of very cold weather work clothes. I live in Nebraska and have a horse ranch so I have been out in -25 wind chill working. The BEST outside work clothes I have found are the insulated coveralls. I am 5'4" size 9 and wear the size M short. The insulated duck work clothes are awesome. They take major abuse, don't rip or tear, and nothing beats them for keeping warm. Just put them on over your clothes and off you go to work outside (even been out in 10 degrees with only longjohns on under them LOL. They have insulated work gloves and boots also. Now none of this stuff is good for round town but for working outside you can't beat them. -- Stacia (ClassyCwgl@aol.com), October 21, 1999. I vote for Sierra Trading Post, www.sierratradingpost.com. Check back there regularly-- their stock is always changing. -- yerfdog (email@example.com), October 21, 1999. Campmor is what you -- michael (firstname.lastname@example.org), October 21, 1999. Thanks to you all, I spent a very slow morning at work visiting all the sites you listed above. Found lots of GREAT stuff that is on my prep list. For dakota and anyone else needing this info, I found that Lands End had the largest number of items on my list from Polartec pajamas (also had robe and slippers...sigh...would love!), Polartec gloves, hats, scarves. Had Silk Interlock long johns and tops, wool "ragg" socks, and various parkas. The MPX Regular Supplex looked good, but isn't Polartec. Sierra Trading Post had many items as well. You'll find a fall-weight Polartec fleec jacket reduced from $70 to $30, but not a parka. They had markdowns on many items, from silk longjohns to fiberglass fleece Polartec gloves, to large lambswool scarves, to tall Maine Street boots (alas, limited sizes left), to Shearling fleece boots. Didn't find what I was looking for at tractorsupply or roaddrunnersports, but they had many interesting Y2K prep items. campmor had the Luggable Loo ($17.99) and the Reliance Hassock Portable Chemical Toilet ($29.00), neither of which I have been able to find in stores in my area. So thank you one and all, and I hope my "shopping" today will also be of help to others in saving you some time in research. -- Elaine Seavey (Gods1sheep@aol.com), October 21, 1999. When I was a little girl, we had real warm, one piece p.j.'s that had a little flap in the back so when you wanted to go to the bathroom, you could just pull down the little flap in the back. Since the homes were kept pretty cold back then until the coal got the furnace going, it was great as you didn't have to take the whole thing down and freeze. Even with two piece p.j.'s you still have to take the bottoms down somewhat and get quite a chill. I was wondering if any of you have ever seen a one piece p.j. like that in any of the catalogs or internet sites -- for kids as well as adults. Thanks. -- Diana (email@example.com), October 21, 1999. For the thermal underwear try JC Penney's catalog - they will ship directly to your door if requested. Gempler's has women's outdoor wear like Carhartt, etc in their catalog at www.Gemplers.com (plus a lot of country type equipment you can use). If you fit into a man's coat size, buy a man's coat. This is what my daughters and I did until we finally found women's outdoor wear last year. -- beckie (firstname.lastname@example.org), October 22, 1999. Try Cabelas catalog. I believe they have a web site. *click click click* Yes. It's at http://www.cabelas.com/ -- eyes_open (email@example.com), October 22, 1999.

We have recently shown a hyperglucagonemic response to meal test and oral glucose tolerance test (OGTT) in totally pancreatectomized (PX) patients. Here, we employed a glucagon receptor antagonist (GRA) to determine the physiological implications of extrapancreatic glucagon secretion in PX patients. In a double-blinded, randomized, cross-over study, 9 PX patients (age: 61.3±4.3 [mean±SEM] years; BMI: 22.6±1.6 kg/m2) and 9 matched healthy controls (age 65.9±2.9 years; BMI: 23.9±0.9 kg/m2) were examined during two 3-hour 75-OGTTs. Before the tests, subjects ingested 300 mg of the GRA, LY2409021 (Eli Lilly and Company), and placebo, respectively. Patients received their regular dose of insulin the night before each experimental day, but no insulin was given during the experiments. In the healthy controls, the GRA resulted in lower fasting levels of glucose (4.3±0.1 vs. 5.2±0.1 mmol/l, P=0.001), but higher post-OGTT plasma glucose excursions (as assessed by baseline-subtracted area under the curve (bsAUC): 926±92 vs. 467±72 mmol/l×min, P=0.002) compared to placebo. In the PX patients, the GRA and placebo resulted in similar fasting plasma glucose concentrations (11.3±0.9 vs. 12.5±0.8 mmol/l, P=0.266) and post-OGTT glucose excursions (bsAUC: 1,671±96 vs. 1,693±152 mmol/l×min, P=0.398), respectively. In the healthy controls, the GRA resulted in significantly higher fasting concentrations of glucagon (33.1±5.5 vs. 13.0±3.7 pmol/l, P=0.023), which, nevertheless, were suppressed by OGTT to similarly low levels as observed with placebo. In the PX patients, equal fasting glucagon concentrations (3.2±0.7 vs. 4.7±1.9 pmol/l, P=0.373) and similarly exaggerated plasma glucagon responses to OGTT were observed with the GRA and placebo (bsAUC: 1,636±573 vs. 1,034±542 pmol/l×min, P=0.113). In this study, antagonizing the glucagon receptor in totally pancreatectomized patients did not influence fasting or post-OGTT glucose levels. C.T.B. Juel: None. A.B. Lund: None. J.F. Rehfeld: None. N.J. Wewer Albrechtsen: Research Support; Self; Mercodia, Novo Nordisk A/S. Speaker's Bureau; Self; Merck Sharp & Dohme Corp. J.J. Holst: Advisory Panel; Self; Novo Nordisk A/S. T. Vilsbøll: None. F.K. Knop: Advisory Panel; Self; AstraZeneca, MedImmune, Merck Sharp & Dohme Corp., Mundipharma, Novo Nordisk A/S, Sanofi. Consultant; Self; Amgen Inc., Carmot Therapeutics, Novo Nordisk A/S. Research Support; Self; AstraZeneca, Novo Nordisk A/S. Speaker's Bureau; Self; AstraZeneca, MedImmune, Merck Sharp & Dohme Corp., Mundipharma, Norgine, Novo Nordisk A/S.

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Supply & installation of wood, hollow metal and glass doors Locks & Keys Cylindrical, mortise and high security locks, keys and key systems Installation, repair, safe opening and combination changes Hands-free hardware options to reduce the spread of germs Jacksonville Commercial Security SystemsAccess Control Specialists Near Me Our advanced security systems and access control solutions make worrying about physical keys a thing of the past, allowing for a whole new set of features to ensure your home or business is more secure than ever. That's why The Flying Locksmiths of Jacksonville are always innovating and advancing as technology rapidly changes. What is Access Control Generally speaking, the goal of access control systems is to allow for the selective restriction to a physical place, information, or resource. 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In June 2010, Steve Jobs, then-CEO of Apple, launched FaceTime at the Apple Worldwide Developers Conference, which coincided with the release of the iPhone 4. The business FaceTime Communications, which later changed its name to Actiance, sold Apple the trademarked name “FaceTime.” FaceTime first appeared in the Mac App Store in February of 2011. FaceTime was incorporated with Apple’s newly released iPad 2, which also has a rear-facing and forward-facing camera, in March 2011. FaceTime gained audio-only features with the release of iOS 7 in 2013. FaceTime Audio is a function that allows users to make voice calls over cellular or wireless data networks to other users. FaceTime on iPhone received a call-waiting function in iOS 8, allowing users to reply to incoming calls while engaged in another discussion. FaceTime is one of the most popular features available on Apple products such as iPhones, iPads, and Macs. The iOS software allows users to make High Definition video calls to other iOS users. Because of the app’s popularity, many Android smartphone owners worry if they can utilize FaceTime on their devices. Here’s everything you need to know if you’re wondering the same thing. What is FaceTime FaceTime is an Apple video telephony program that allows users to video talk one-on-one over the internet. Apple FaceTime requires each conversation participant to have FaceTime installed on their iOS device with a front-facing camera. On iOS devices, as well as all Mac OS X versions beginning with Lion, the FaceTime app comes preloaded. FaceTime is available for $0.99 in the Mac App Store for Mac users running previous versions of OS X. How to FaceTime To utilize FaceTime, users must first open the app and check-in using an Apple ID; they can also use the device settings to sign in. By logging in, users can also register their email addresses. FaceTime automatically registers users’ phone numbers on iPhones. To make a FaceTime call, you have a few options. Users open the FaceTime app, type in the phone number or email address of the other person, and then tap the video or audio icons. During a phone call on an iPhone, customers can start a FaceTime call by pressing on the FaceTime icon. FaceTime can also be started using the iOS Contacts app. In the FaceTime app settings, users can also choose to blacklist phone numbers. FaceTime only supports one-on-one video calls and does not offer video conferencing or multicaller chatting. FaceTime is only available on iOS devices and requires an Apple ID. FaceTime is available over a Wi-Fi connection on the iPhone 4 and later, iPad 2 and later, iPad mini, and iPod Touch fourth generation and later. FaceTime calls over 3G and 4G networks were enabled on iPhone 4s and later, as well as third-generation and later iPads, starting with iOS 6. The important thing to note here is that you’ll be able to use a link to join a FaceTime session, as long as the person arranging or initiating the call has an Apple device and an Apple account. If you’re an Apple user with iOS 15, here’s how to start a FaceTime call with someone on an Android or Windows smartphone. How to start FaceTime Call with an Android or a window user - Go to your phone’s App Store and download the FaceTime app. - Select Create Link from the menu. - A screen with the words FaceTime Link will slide up from the bottom. You may give your chat a name by clicking Add Name. - You’ll see options to share the link by text, email, Twitter, calendar, or other apps on your phone on the same screen. You can as well copy and paste the link into any of your browsers. - To participate in the call, tap the name of the chat you just started and then tap Join. - When the Android or Windows user follows the link, they will be taken to a waiting area where they can join the call by touching the checkbox next to their name. Ways to join a FaceTime call for windows or android users All you need is the link supplied to you by the individual with an Apple device to join a FaceTime call on an Android or Windows smartphone. There is no need to install a separate program. Here’s how to use a shared link to join a FaceTime call. - Go to the FaceTime link that was sent to you and open it. - The link will open in your browser (the most recent version of Chrome or Edge is required). Tap Continue after entering your name. - Until the person who invited you to join the call approves you, the screen will say “Waiting to be permitted in.” Nonetheless, with an Android smartphone, you may make video calls to iPhone and Mac computers in a variety of ways. On Android, there are a number of excellent FaceTime alternatives. Google Duo, Zoom App, Microsoft Teams, and others are among the many FaceTime alternatives.

Making money through a website or an online business offers many opportunities for a good amount of income. With the right training, one can become an expert in Internet marketing and watch as the mountains of money continuously pile up. This article will offer some tips to make that dream a reality. Make each person feel like part of the community by creating a common space for visitors to connect with others. When people feel valued and important, they will be loyal to the website. Create an interactive, welcoming site that people will enjoy coming back to. A great way to increase your internet exposure is to launch a second internet website. While this may seem difficult, it is actually quite easy. Having a second site doubles the chances that a customer will stumble upon your website and purchase anything. Double your chances with a second website. For business or personal correspondence, always place your own signature at the end of emails. This is the calling card for your business on the web, and you should distribute it at every opportunity. People you send emails to will probably visit your website and judge you based on your business. To effectively utilize the internet to market your product or service, you should clearly define your target customer. So who are your customers? By creating a profile on your desired customer demographics, you will be able to more effectively target your online marketing and advertising. Learning about your prospective customers’ online habits will help you to more effectively place advertisements on the web and increase awareness of your product or service. Creating your own style is very important to your Internet marketing success, so remember not to copy another business’s style if you hope to make it. If you simply rip off the style of your competitors, customers are going to go with your competitor. They have the edge because they’ve been around longer, so be sure to create your own style. Of course, hiring professionals to do your website writing and product descriptions is a good idea if you’re not that great at this type of marketing. But, you should always handle the writing duties for any newsletters or product announcements. Nobody knows as much about this stuff as you, so just take your time and produce quality announcements. The development of your website is going to play a big role in the success or failure that you have. If it is not user friendly and easy to navigate through, you are not going to get readers to stick around on your site for long or return in the future. For your internet marketing to be a success, it is vital that you know your audience. Just who is it that you are trying to reach? Come up with a customer profile of the members of the ideal target audience for your business, and then build your marketing campaigns around that. Do a search on some of the most popular forums that relate to the industry that your product is in. Make sure that you are as active as possible on these forums and contribute relevant and quality material. This will help to boost your credibility and integrity to increase overall exposure. A simple way to increase internet marketing is to leverage your site address in all of your online activities. If you participate in forums or blogs, be sure to include your site address in all of your postings or online signatures to help drive additional visitors to your site. If you are posting informative or valuable comments, it is much more likely other users will visit your site if the link is easily clickable. When marketing your site online, add interactive features to your site. Giving your visitors a way to comment or communicate with you and each other helps drive engagement with your site. Whether your site is focused on content or products, your users appreciate the opportunity to voice their opinions and hear from others. If you’ve ever pictured yourself sleeping on a pillow stuffed with fresh green dollar bills then begin to use these tips. They will enable you to reach a maximum number of potential customers, and get them to press the ‘add to cart’, and confirm their purchase. If you loved this information and you wish to receive more details with regards to marketplace events canada – please click the following webpage – i implore you to visit our own site.

We have been camping in Ironwood National Monument for the last couple of days. We have an extra day after an evening with a lunar eclipse and a day hike. After another beautiful evening in the desert with a fire, we have a lax day to enjoy as we slowly return to Tucson. The next day during breakfast, the campers up the road roll out, leaving it all to us once again. This is pretty much an entire National Monument populated by nude us. The sense of freedom soars. We break camp in no hurry. The heat of the day is coming as we drive off. We will take our time. Out on the main road, there are two vehicles to pass by, which are heading in the opposite direction. There is a road which more or less bisects the Monument. I haven’t explored the remote north side half. Before heading home we find a trail leading off into the expanse. We take off of the main road. This time we’re going downslope to the north. In four-wheel drive we wander, exploring, looking for a camp for another day. This is a Monument to Ironwood trees, but it is one of the two remaining intact Ironwood ecosystems left on the planet. This ecosystem includes quite a few saguaros. Classic Saguaro ShapeSaguaro will vary in color, size, number of arms, how straight, or stout the arms are. FrolickingThey tend to be different in character from region to region. They entertain in their infinite individual personalities out here. Just Wave Back!The arms flail more. Because of the sheer numbers and density, there are more opportunities to discover crested saguaros, which are claimed to be only one in ten thousand. A Budding CrestedWe are enjoying more of the saguaro’s dancing party figures as the 4runner lumbers down the two track road winding through a landscape that demands curves. Up in Arms!Roads and trails take the easier routes here. They meander around trees, large cactus and rock. There are no straight lines in the Sonoran Desert, unless a string of power poles or a gas pipeline cuts through. A Brawl!We look for crested saguaros, different personalities that may appear to interact, or say something and we just see what we see. A saguaro gets NakedAll of the while, we are wondering why this road is here. We surmise, a grand campsite, a wondrous hiking trail, or maybe an old mine, or old homestead. This one goes to a cattle pen and water tank, then on to nothing in particular, just closer to the hill, maybe to hunt, or to hike. Death and DecaySexy Old Saguaro ManSometimes we just stop. When the motor is shut down, we step out naked into a stone’s silence and a grand turquoise sky. There is a mandate to follow any curiosity that we may find. Sometimes we’re a few steps and sometimes the next mystery takes us spontaneously away for hours. It is these times when the truck is left unlocked, and clothing isn’t in the thoughts and we just follow our noses with little care. Magical CreaturesI am on the forum of FreeRangeNaturism.com often, if you would like to converse. © The owners of TheFreeRangeNaturist.org as of the year 2015 declare. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to TheFreeRangeNaturist.org with appropriate and specific direction to the original content. Categories: Uncategorized |

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Violence as beauty Mitic purchased a yellow school bus and proceeded to fire some 6,000 rounds of ammunition into it. He named the work Incident. It was intended as a piece of forensic evidence, a work exploring and challenging the modern, apparently symbiotic relationship between violence and beauty. Nuit Blanche knicker-twist Incident was moved to Todmorden Mills to be displayed for Nuit Blanche. Some concerned parents saw it prior to the festival and called police. Because of the ensuing controversy, Nuit Blanche organizers asked that Incident be kept covered until the night itself. The story received local media coverage. In the end, Incident showed a total of seven hours, after which Mitic was asked to remove it. Incident Abroad: Taking the evidence to DC. In summer of 2012, Viktor Mitic wanted to extend his bullet-art explorations into new territory, but was unsure of what that might encompass. Toronto’s famous Nuit Blanche festival of art was on the horizon, and he began to mull some ideas. Trip the Center of Universe In early 2013, discussions with peers led to the notion of touring Incident in the US. Amid all the gun controversy following the Newtown school massacre, it could hardly escape notice. Washington DC gallery owner and journalist Charles Krause invited Mitic to bring Incident to be in his gallery event “The New town Project: Art Targets>Guns”. Media coverage was substantial and generally favourable, with Fox News, CBS, ABC, MSNBC, The Washington Post, Huffington Post, and several dailies running feature stories, many containing interviews with Mitic and passers-by. The stunt was given extensive coverage In Canada by the CBC, CTV, Global, and The Toronto Star. Bus tour of DC Incident was later put on a flatbed truck and driven to locations around DC. It was parked and put on display near the Whitehouse, in Georgetown, Chinatown, Morgan Adams and George Mason University. Documentary by Brahm Rosensweig 2013 Incident was subsequently acquired by an American collector in New York State, where it remains. Art or War Art or War Movie by Laurie Kwasnik, 2010 Movie by Brahm Rosensweig, 2010 This series of paintings called Rain Dance are reproductions of the recent rain inspired paintings of Viktor Mitic. The sequence is a kind of ‘aleatory art’ in which natural rain is the constant painting partner of the artist as he creates mostly non-figurative works using the random effects of natural rain. There are remarkable results when he is working outside with his canvasses on the ground under the random effects of natural rain and thunderstorms during his painting processes. It is as if several senses are at work in the creation of these paintings. There are startling and beautiful effects from this inspired method of painting. In these canvasses there is a feeling of an almost lunar calm together with a muted immanence of solar violence in the segregated warmer colours in many of these paintings. This is an intense inner mythic-like world he has constructed that compliments and includes nature, where even acid rain, like smog sunsets, can add to the effects in the creation of paintings. In this remarkable portrait-survey of 36 of Toronto’s most distinctive and influential art dealers, artist Viktor Mitic has captured and illuminated the unique individual personalities of his subjects. Depicting by turns their passion, insouciance, vivacity, shrewdness, eccentricity, and geniality, these portraits successfully reflect the rainbow of human emotion and expression. This collection of paintings turns the tables on the behind-the-scenes figures of the Canadian art world, and serves both as a keepsake of the corresponding exhibit that was held in the Odon Wagner Gallery in 2009 and as an widely-appealing visual study of men and women as their everyday selves by an internationally-accomplished artist..

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Do you know how to protect medical documents? Medical information is sensitive and this private information should be accessed by authorized personnel only. Only those who have a legal and legitimate need can peruse our medical record. The government has gone to great lengths to protect this private information to the point that our personal medical information is protected by the law. This is the reason why we expect institutions like hospitals, clinics, health insurance providers, and others with access to our personal medical information to safeguard this information with the utmost care. Doing otherwise makes them criminally liable, and this is the reason why records of patients are placed under lock and key in cabinets inside rooms that require clearance to access. But this is just half of the efforts to protect our personal medical information. Half of the responsibility falls on ourselves and the people transporting these documents. As a healthcare industry professional, leave your house or office with sensitive medical documents on hand, you are immediately putting people’s personal medical information at risk of being accessed or stolen by other people. This is especially true if you do not take any safety precautions. Medical Document Security When we think of valuable items to secure when traveling or when in transit, top of the list that comes to mind are items related to money (cash, ATM card, bank book, bank documents), expensive jewelry, expensive items (i.e. antiques, rare items, collectibles, etc.), mobile phones, tablets, or laptops. It makes sense. Thieves steal or loot because they need money or something that they can sell and make money out of. In the case of mobile phones, tablets, and laptops, you don’t just lose tech gadgets that cost money, but you also risk exposing personal information and personal items stored or saved in these gadgets to those who could use them for criminal, unethical, or illegal activities. Seldom do we include medical documents and files containing personal medical and health information as a valuable item in our possession that needs to be secured. But we should. The moment you handle have printouts of valuable documents like medical records in our possession, you should prepare locking document bags in preparation for the eventuality that you will travel carrying these documents. The best way to transport these medical documents is by placing them inside a secure and locked bag. You can even have custom locking document bags to suit your specific needs. In particular, you should have a locking document bag that passes HIPAA regulations. A locking document security HIPAA bag is ideal for medical documents because it adheres to the requirements set by the HIPAA regarding carrying, transporting, and protecting medical information and documents bearing these details. What is HIPAA? HIPAA is short for the Health Insurance Portability and Accountability Act. In a nutshell, HIPAA (among other things) protects the personal medical information of an individual by making sure those who handle it follow rules and regulations that ensure the information is safe, protected, and kept away from people who are not authorized to see/access it, thereby discouraging any potential criminal actions that could endanger the person whose information has been compromised. Protecting Your Medical Documents One may think that there is nothing in your medical records or personal medical and health information that others can use for their own benefit. This is wrong. Information, especially in this day and age, is very valuable. Violation of privacy in itself is already one manifestation of breaching basic human rights, but the threat does not stop there. Theft and fraud are real concerns since your medical and health information can be used in fraudulent activities. This can also be used for blackmail or to destroy your reputation. There are many other ways for your personal medical and health information to be exploited, and relying on the innate creativity and shrewdness of the human being, these criminals can unlock more new ways on how to make good use of stolen medical and health information. What Medical Documents Should be Secured and Safe at All Times? - Medical History Record – This is a veritable treasure trove of information. All the medical information that has been recorded can be found here. It does not matter if you were hospitalized in different hospitals; chances are, doctors will ask for copies of your medical record from the other hospitals that provided you medical care. This is standard so that doctors have a complete picture of your medical background and condition before proceeding with any medical intervention, from prescribing medicine to doing an operation. - Medical Test – The results of your medical test is private and should be available only to you and the one that requested/required it (employer, school, etc.) Blood tests and urine tests are two examples of a medical test. - Mental Status Examination – Many people seek the help of mental health professionals. Record and any other information resulting from this is private information. Unauthorized access puts the information and the person in danger. For example, a political candidate can potentially lose popularity if details of his or her mental health struggles in the past are revealed. Even if this is immaterial and irrelevant, some people may think differently and hold it against the person. - Operative Report – This is a document that details whatever operation has been done to a person. It is our responsibility to make sure our medical documents that contain our personal medical and health information are always secure and safe. The purpose of locking document bags is to contain these documents so that they aren’t easily accessed by those who are not authorized to do so. Even if there is no intention to illegally access this information, if, by chance, you accidentally left it somewhere, someone will be able to read your personal information simply because it is there, whereas a locking document bag could’ve prevented this casual and easy access to information.

At our Church Meeting on Sunday 23rd May 2021, we discussed our foci for Mission as we move to open the church once more. This model, showing that Mission is all of the things Church does, was presented to explain the structure of that planning. We decided we would seek to: - To be alive and active as church, being a community sharing God’s love and care with one another, as well as the local community & more widely in the world - Opening the Church for in- person worship following Government & URC guidelines - Improving the sound & vision to enable all to be better included in worship - Offer prayer time & Bible study, either online or in person + Prayer Circle - Fellowship through: Monthly coffee morning in the garden or indoors; reinstate Faith breakfasts & quarterly lunches; pastoral care - Maintaining & building on ecumenical relationships – Churches in Beacon Hill, Haslemere, Area Prayers - Opening Church activities for the local community – The Hub; URChins – identify what else we would like to do - Communicating with the outside world through our Web site and Church windows - Integrating safeguarding organically into our culture - Build on relationships with the Community – Whitmore Vale Housing Day Centre; ecumenical contacts in the village; the school; Beacon Hill Nursery - Outreach through Eco church initiatives, Sight Loss Friendly Church, Ocean Stars, Link to Hope, Tools with a mission - Investigate URC initiatives to make us known as a place of worship & God’s care e.g. Child, Youth and Family Synod initiative; Tools with a mission collection point - Opening the church to hirers – reviewing returning hirers & identify ‘gaps’ when others may be accommodated safely As Christians, we are called to care for our neighbours, whether they are strangers or friends. We support our local community in various ways. - Providing a safe space in the Hub for the people of Beacon Hill to have a coffee, chat and rest. Whitmore Vale Housing Association have a closed door session each week too. - A community book collection for local people to borrow books for free. People are invited to sit and read or take a book away when The Hub is open, bringing it back to swap for another. - Donating to Haslemere Foodbank, - Supporting Parents with our URChins Club (Mother and Toddler group) - Provide community space for people to seek a wholeness in health and wellbeing. - Offering a very reasonably priced venue for local people to hire. The URChins Club URChins toddler group runs in the Osborne Hall and welcomes all parents and carers with under-fives on Friday mornings during term times 9-11.00 am. We ask £1 per family which includes child- friendly snacks and a hot drink for adults. A variety of table and floor toys are on offer and a take home craft to make is available for all! You are welcome to stay for the whole or as little of the session you wish. Please just turn up or contact Bridget 01428 606236 for further information. Even though we are a small congregation, we are committed to supporting various projects - We support the Ocean Stars project in Sri Lanka https://oceanstars.org.uk/home - We support Christian Aid - We are a ‘Fairtrade’ cafe at the Hub and working to be as Fairtrade responsible as we can in running the church. - Each year we hold a MacMillan Coffee morning to raise funds for the charity. - We support shelterbox, an organization who supports countries in Crisis - We prepare and send boxes at Christmas time through the Link to Hope scheme - We collect unwanted bras on behalf of Against Breast Cancer to provide items for sale for small businesses or to wear in African countries - We collected garden, car, household tools to recycle through Tools with a Mission

So it film is nothing short of crappy decisions and you may second-hand pity. I tried to generate a list of everything you good and crappy concerning the film, but most from it try crappy. Thus I am focusing on the fresh new crappy. Tessa’s boyfriend otherwise sis? If motion picture begins we see Tessa, their mother, plus one boy whom we’re not some yes which he or she is. He arrives with the drive to create Tessa to school. It is really not until far later on that they let you know any actual intimacy otherwise call each other wife or sweetheart. Kinda creeped me personally aside. Tessa’s roommate has already been moved in the, assumably a keen upperclassman, therefore the complete opposite from Tessa. The girl mom indicates seeking an alternate roommate and this would’ve become a great idea and you will would have remaining the lady of all of the issues she found myself in afterwards, however, Tessa try a mature-upwards now very she decided she desired to sit. Tessa’s mommy and you may sweetheart/sibling miss this lady regarding and leave. Including actually promote you to weight in order to the woman area and leave. They don’t assist the woman establish or something. That is just imply. The new and you can Enhanced Harry? In the future Tessa meets Hardin (aka Harry Appearances) who is merely casually chilling inside her place. Hardin appears even more youthful than Tessa’s boyfriend/aunt features exactly zero resemblance so you’re able to Harry. Truthfully, I didn’t thought he had been also that adorable. Tessa visits a celebration together with her roomie in an outfit one I am sure I possessed within the 2012. She hangs away together roommate’s family relations, the new emo partiers. It’s a strange classification, I do not know what to name them. They pressure the girl to your taking that’s something that seldom happens and you will she can it. 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This is fairly comparable from the proclaiming that Hardin taste Tessa is actually most of the a challenge. He attempts to give the girl he wants this lady today but she runs the new kilometers to the girl dorm place on raining rain in the middle of the evening. The lady was genuine foolish. I virtually are unable to remember the end with the flick just like the I are thus concerned about the brand new absurdity of your own area, or lack thereof. I understand so it started off once the a good fanfiction and therefore do create they finest. But, anyone who encountered the tip to make it towards a film try pushing it. Minimum of they might have done is selected a much better star playing “Harry”. Total, We bring After a half of a superstar. They merely gets anywhere near this much as it made me make fun of at the fresh new stupidity of the letters. It film should’ve resided into the Wattpad.

Washington (CNN) -- The private law firm hired by House Speaker John Boehner to represent the government in the federal Defense of Marriage Act has suddenly pulled out of the case. The chairman of King & Spalding said Monday the firm's internal vetting for accepting representation was "inadequate." As a result, the high-profile lawyer who was to lead the legal fight for House Republicans has resigned immediately from the firm. Paul Clement, who was a top partner at the firm, wrote in a letter, "I resign out of the firmly held belief that a representation should not be abandoned because the client's legal position is extremely unpopular in certain quarters. Defending unpopular clients is what lawyers do." He will now defend the statute for another law firm. The decision by the Atlanta-based law firm to withdraw is a victory for gay-rights supporters that have tried to have the Defense of Marriage Act repealed or tossed out on constitutional grounds in court. Those groups had urged King & Spalding in recent days to drop out of the case, and were preparing a national campaign to highlight the company's efforts. The Defense of Marriage Act was passed in 1996 by the GOP-controlled Congress and signed into law by President Bill Clinton. It bars federal recognition of same-sex marriages and says states cannot be forced to recognize such marriages allowed in other states. The Obama administration, which normally would defend federal laws in judicial disputes, announced earlier this year it believed the Defense of Marriage Act, often referred to as DOMA, to be unconstitutional. The law defines marriage for federal purposes as unions only between a man and woman. Boehner said that with the Justice Department not participating, he had "no choice" but to act unilaterally, and moved to lead the legal defense of the law. Robert Hays Jr., chairman of King & Spalding, said the firm had filed a motion Monday to withdraw its representation of the Bipartisan Legal Advisory Group of the House of Representatives, "on the constitutional issues" regarding the law. "In reviewing this assignment further, I determined that the process used for vetting this engagement was inadequate," Hays said in a statement. "Ultimately I am responsible for any mistakes that occurred and apologize for the challenges this may have created." Law firms typically undergo an internal review process headed by senior-level lawyers to determine which cases they will accept. Controversial issues like same-sex marriage are normally subject to intense scrutiny to balance the legal issues with financial, ethical, and other considerations. The Hays statement made no specific mention of the reasons behind the sudden change of heart. Clement said he is going to work for a Washington law firm, Bancroft PLLC. Legal sources say he will be taking a number a high-profile clients with him to his new job. Clement had filed a brief a week ago while at King & Spalding in a pending case from New York, where a lesbian received an estate tax bill of more than $360,000 after her longtime partner and legal wife had died. He is a former solicitor general under President George W. Bush, serving from 2005 to 2008. It was his job to defend federal laws and executive actions in court, similar to what he will be doing now as a private lawyer on retainer. He was mentioned at one time as a possible Supreme Court nominee. Separately, he also is representing more than two dozen states in a lawsuit against the Obama administration over the sweeping health care reform law passed by Congress last year. That case is pending in a federal appeals court in Atlanta. In his resignation letter, Clement made clear, "I take this step not because of strongly held views about this statute. My thoughts about the merits of DOMA are as irrelevant as my views about the dozens of federal statutes I defended as Solicitor General." "In this instance, my loyalty to the client and respect for the profession must come first," he wrote. "The Speaker is disappointed in the firm's decision and its careless disregard for its responsibilities to the House in this constitutional matter," Boehner spokesman Brendan Buck told CNN. "At the same time, Mr. Clement has demonstrated legal integrity, and we are grateful for his decision to continue representing the House. This move will ensure the constitutionality of this law is appropriately determined by the courts, rather than by the president unilaterally." Papers have not yet been filed for Clement to continue representation of the House. House Minority Leader Nancy Pelosi had been vocal about her opposition to the decision to take on the case. "Leader Pelosi shares Mr. Hays' apparent concerns with the lack of transparency and accountability in the way this contract was signed," spokesman Drew Hammill told CNN. "She also vigorously opposes using half a million taxpayer dollars or any taxpayer resources to defend discrimination at a time when Republicans in Congress are cutting critical initiatives like education and infrastructure. It is now more critical than ever that Speaker Boehner fully account for his decision to sign this half million dollar contract to defend this indefensible statute." Boehner last week indicated he would make an effort to divert money from the Justice Department to fund its high-profile fight. "Obviously, DOJ's decision results in DOJ no longer needing the funds it would have otherwise expended defending the constitutionality of DOMA," he said April 18. "It is my intent that those funds be diverted to the House for reimbursement of any costs incurred by and associated with the House, and not DOJ, defending DOMA." Such a move would require Senate approval, an unlikely prospect since Democrats control that chamber. President Barack Obama on February 23 ordered the Justice Department to stop defending the constitutionality of the law. "The president has concluded that given a number of factors, including a documented history of discrimination, classifications based on sexual orientation should be subject to a more heightened standard of scrutiny," said Attorney General Eric Holder at the time. The key provision in the law "fails to meet that standard and is therefore unconstitutional," he said. Obama had previously expressed his personal opposition to the Defense of Marriage Act but had never stated an opinion relating to its constitutionality. Gay-rights supporters applauded the law firm's decision to withdraw. "King & Spalding has rightly chosen to put principle above politics in dropping its involvement in the defense of this discriminatory and patently unconstitutional law," said Joe Solmonese, president of the Human Rights Campaign. "We are pleased to see the firm has decided to stand on the right side of history and remain true to its core values." Two pending lawsuits from New York and Connecticut challenge the law. The 2nd U.S. Circuit Court of Appeals, which includes both states, is the only federal circuit to have never decided the basic legal question of whether a law discriminates against gay men and lesbians. The New York legal fight was prompted by Edith "Edie" Windsor, who lived with her female partner, Thea Spyer, for more than four decades. They married out-of-state in 2007, but neither the federal government nor their home state of New York recognized the legal union. Spyer died and left her estate to Windsor, who was then forced to pay taxes on the money because she was not considered a legal spouse. In July, a federal judge in Massachusetts, in a separate case, became the first to rule part of the Defense of Marriage Act unconstitutional. District Judge Joseph Tauro said that "irrational prejudice plainly never constitutes a legitimate government interest." The administration's decision comes on the heels of other major developments in the struggle over gay and lesbian rights. In December, Obama signed legislation that will repeal the controversial "don't ask, don't tell" policy and bring an end to the ban on openly gay men and women serving in the armed forces. Courts in California are considering a legal challenge to Proposition 8, an initiative narrowly approved by that state's voters in 2008. It defines marriage as a union between a man and a woman. Either one of those cases could reach the Supreme Court in coming months, perhaps in time to become a major issue during the 2012 election year. Same-sex marriage is legal in five states -- Connecticut, Iowa, Massachusetts, New Hampshire and Vermont -- and in the District of Columbia. Civil unions virtually equivalent to marriage are permitted in New Jersey, while several other states offer more limited civil unions or partnerships. The New York case is Windsor v. U.S. (1:10-cv-08435).

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The Mayor of Mojacar, Rosa Maria Cano, has been indicted in a private criminal complaint of corruption launched by opposition party Mojacar Positiva se mueve (MPSM), lead by councillor Jessica Simpson. The complaint says the Mayor is stopping foreign residents from registering on the townhall register (padrón) and has attempted to misuse public funds to pay extraordinary bonuses to townhall staff. The complaint has been lodged with the courts in a motion called a querella, in which private citizens bypass the standard denuncia system and directly alert the Judiciary of potentially criminal actions, requesting them to investigate directly. There are two offences alleged in this lawsuit: - Firstly, that the Mayor allocated public money from the 2014 budget, through an amendment to the budget, to make an additional payment to the employees of the council in the form of a bonus. This payment was attempted in May 2014 and MPSM denounces the Mayor for this act, as such bonus payments would be illegal. The town hall cannot provide benefits to employees in this way according to a number of different laws. In full knowledge that such payments could not be made, the plan to allocate the funds for the bonuses was nevertheless subsequently approved in a plenary session. Following advice from its lawyers, MPSM alleges that this, too, constitutes a crime of corrupt practice. - Secondly, MPSM alleges that the Mayor imposed unlawful restrictions and impediments on the process of Mojacár’s foreign citizens registering on the padrón in the municipality. These restrictions had no legal foundation and led to neglect and lack of proper care of foreign residents at the time of registering on the padrón. At the time these offences were reported, MPSM presented a letter to the Mayor, noting these actions and warning that they might constitute an offence. No response was received to the letter. MPSM was key in preventing the Mayor from granting all townhall employees an illegal bonus from townhall funds last year, by alerting the authorities to the action. The bonus was ruled to be illegal by the budget controllers and was later cancelled by the townhall after the binding ruling was issued. Mayor Rosa Maria is one of the highest paid Mayors in Spain, who pays herself the maximum permitted under the law, some €54.000 a year. She has also enacted fierce anti-noise laws which have become the mockery of Spain (the playing of dominoes at night is banned, for example) as well as upholding the fining of a family €500 each for drinking water on the beach after she ordered Local Police to issue five times more fines than in previous years to bolster townhall coffers. It has been a bad week for the townhall, after it was revealed that their bad administration has cost the townhall hundreds of thousands in grants for the latest part of the paseo marítimo. MPSM leader Jessica Simpson said: “We are fed up with the institution of the Town Hall being used as a fraudulent political tool employed for personal and partisan interests outside of the law. Only by placing a complaint can we feel at peace. MPSM has made this criminal complaint for these two alleged offences – to protect the rights of citizens in Mojacár , to ensure that public money is not used fraudulently in the interests of the Mayor and to guarantee that all citizens of Mojacár have the same rights and access to services and information.”

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Welcome to the Farmfair International Round-Up. We hope you enjoy this monthly round-up. It will include news from exhibitors, industry partners, agriculture shows, sales and other items of interest. If you are a Farmfair International Exhibitor and are getting inquiries from Mexico – Nacho and Nora at G&G GESTORIA EN COMERCIO EXTERIOR, S.C. have offered to provide support to facilitate communications and translation where required. You can connect with Nacho and Nora at email@example.com Farmfair International dates for 2021 are November 10 – 14 in Edmonton, Alberta, Canada. Until then, stay healthy and safe – The team @FarmfairInternational - Carpathian Land and Livestock shared pictures from the Heartland Cattlemen’s Classic, including this one of the Champion Junior Showman. Glenrose - Polled Herefords & Angus was at the show, too. - Cays Cattle showcased a couple of bulls heading to the Prairie Cove Charolais sale on Feb. 11. - Daines Cattle & O’Neill Livestock offered a look at ONL Project Whiskey 23H, who will be up for sale on April 8. - The calves from Diamond Nine Shorthorns are growing like crazy. - Double Bar D Farms posted photos of Double Bar D Bankroll 554H and Red Wave 2005H, up for sale March 2. - Elliott Bros showed off some new calves, including this son of Final Answer. - Excel Ranches has partnered with Summit Livestock and Graham Genetics in Australia to bring Summit Ranch-Hand P40 semen to Canada. - Goad Family Angus showcased Red Goad Mystified 204’20, a Red Angus bull it is selling privately. - Goldenview Shorthorns has picked a favourite this calving season. - Greenwood Limousin & Angus showcased some Limousin bulls available by private treaty. - Lilac Lane Farms shared more baby pictures, including this bull calf. - Keep Alberta Rolling showcased Lone Star Angus‘s key brand. - Majestic Shorthorns highlighted some bulls consigned for sale on April 3. - A deal involving Nelson Hirsche Purebreds and Dallas Farms was mentioned in the writeup on the Hereford Night National Hereford Sale in Oklahoma City in January. - Nolara Farms shared a few more “Sunday Studs” heading to the Next Step Bull Sale, including its only black Simmental. - North Hill Simmentals posted about its bulls for sale by private treaty. - Par Ranch has purebred Speckle Park bulls for sale by private treaty, including PAR Hi-Fi 351H. - Payne Livestock has embryos for sale out of DYV Paynes Bridget 26B, and bulls for sale as well. - Pearson Farms has red and black Simmental bulls on offer. - Rainbow Red Angus has bulls up for sale on March 20, including Red Rainbow Legion 25H. - Robertson West Livestock shared pictures from its bull pen, featuring yearlings for sale by private treaty. - Roch Springs Show Cattle is high on the future of Roch Jim Beam 6H. - Serhienko Cattle Co. showed off a promising udder on a daughter of Starstruck 409. - Shepalta Farms posted a snapshot of its first calf of 2021. - Aaron Birch, who grew up at Twin Bridge Farms, was featured in the Western Producer for the success he and Joe Barnett have had with their Gelbvieh operation at Twin View Livestock in Parkbeg, Sask. - Ty-D Livestock shared video of some bulls it has up for private sale. - Wallgren Farms posted photos of the bulls it has for sale on Feb. 23. - Willow Creek Simmentals is excited about some bulls it has up for sale on March 12, including MMWK Red Popeye 14H. - Agriculture Financial Services Corporation posted an update on calf price insurance and the new Livestock Price Insurance website. - Alberta Beef Producers has launched ABP Daily, a mobile news source on what’s happening in the industry, as well as an ABP magazine. - Greg Schmidt of the Alberta Cattle Feeders Association called the cattle set-aside program a success as it helped the industry deal with the backlog of market-ready cattle when COVID-19 led to shutdowns at some meat-processing plants. - Breeder Genetics in Australia has released its Sire Directory for Autumn 2021. - Farm Credit Canada published its 2021 cattle and hog sector outlook. - Canadian Cattlemen wrote about Corey Bloder and Maxi Biederstadt of Blushrose Simmental Farm, who fell in love at Lakeland College. - Olds College shared video of its Livestock Barn during calving season. - Sumavsky Angus in the Czech Republic put up pictures of new additions to its farm. - Agribition has launched a new virtual education program. - The future is bright for bison producers after a tough 2020, Terry Kremeniuk of the Canadian Bison Association told Alberta Farmer Express. Pork producers are less optimistic, said Brent Bushell of the Western Hog Exchange. - Marty Seymour of Farm Credit Canada spoke to the Ready Set Grow Podcast about innovation. FCC also published a piece on what 5G means for agriculture. - Lakeland College in Vermilion is getting a $1.9 million grant to take over the beef production systems and pulse agronomy programs in Alberta. It will also offer Canada’s first degree in agriculture technology. - Sydney Lake of the Lloydminster Agricultural Exhibition Associationtalked to Canadian Cattlemen about how its cattle show was able to go on amid the pandemic. The exhibition’s expansion plans have been put on hold, however. - Joy Agnew of Olds College spoke to Western Producer about how the school works to evaluate whether agtech is valuable to producers. She spoke to Global News about the role of artificial intelligence. - An annual Community Christmas Card fundraiser raised more than $1,200 for Scott Douglas, who worked at the Stettler Auction Mart before running into some health issues. - Feb. 21: Prairie Cove Charolais Bull & Select Female Sale at Bashaw - Feb. 23: W2 Land & Cattle Bull Sale at Vermilion - Feb. 25: The Robb Hoegl Greenwood 2021 Bull Sale at Lloydminster - March 2: Best of Both Worlds 21st Annual Bull Sale - March 4-5: Chittick Family Farms 10th Annual Bull Sale - March 5: Future Farms and Charworth Select Charolais Bull Sale at Innisfail - March 9: Harvie Ranching 12th Annual Bull Sale at Olds - March 11: Transcon’s Third Annual Next Step Bull Sale at Thorsby - March 11: Glenrose Polled Herefords and Angus 2021 Online Bull Sale - March 11: Nelson Hirsche Purebreds 2nd Annual Spring 4 Breed Bull Sale - March 12: Northern Classic 18th Annual Simmental & Charolais Bull Sale at Grande Prairie - March 13: Brandl Annual Bull Sale at Jarvie - March 13: Lone Star Angus Power Up Bull Sale at Sylvan Lake - March 19: Red White and Roan Production Sale at the Stettler Auction Mart - March 19: Harvest Angus 2021 Bull Sale - March 20: Joint Venture 42nd Annual Bull Sale at Sangudo - March 27: K-Cow Ranch Annual Bull Sale at Elk Point - March 27: 2021 Summit 3 Speckle Park Sale at Ardrossan - April 3: Western Prime Shorthorn Sale at Westlock - April 8: Daines Cattle Bull & Female Sale at Innisfail - April 8: Genetic Distinction – 3rd Annual Online Bull Sale - April 12: Riverside Angus & Dersta Farm Bull Sale at InnisfailThis is just a selection of sales mentioned recently by exhibitors. Find many more listings at Bohrson Marketing Services, Bow Slope Shipping Association, Calgary Stockyards, DLMS Farm Gate Timed Auctions, Dryland Cattle Trading Corp., DVAuction, Innisfail Auction Market, Medicine Hat Feeding Company, OPB Cunkov, Olds Auction Mart, Perlich Bros Auction Market, Picture Butte Auction, Provost Livestock Exchange, S.A.L.E. Southern Alberta Livestock Exchange, SC Online Sales, Stettler Auction Mart, TEAM (The Electronic Auction Market), Thorsby Stockyards, Transcon Livestock Corp., and Vold, Jones & Vold. - Feb. 22 and March 1: Nutrient Management Seminar Series - Feb. 23: Canada’s Agriculture Day: Virtual Fireside Chat with Michael Hoffort and Dominic Barton - Feb. 23: Ballads, Brews & Moos with Colter Wall and Guardians of the Grasslands viewing - Feb. 24: Preparing your business for a post-COVID future - Feb. 24-26: Ag-Expo and North American Seed Fair - Wednesdays from Feb. 24 to March 24: Riparian Management Workshop - March 2: Lakeland Agricultural Research Association AGM and research update - March 3 and 4: Adaptive Multi-paddock Grazing Workshop - March 3-5: Revitalizing the Farm Web: Cultivating Crops & Community - March 6: The 22nd Wildrose Bison Convention and Sale - March 9: FCC Women’s Summit - March 9-11: Alberta Forage Industry Network AGM and Conference - March 11: Virtual Job Fair at Lakeland College - The Beef Cattle Research Council invites expressions of interest for research projects and for technology transfer and production economics projects. The application deadline is Feb. 26. - Applications for Agriculture Financial Services Corporation‘s 4-H Alberta Grassroots Fund are open until March 5. - Applications are open until the end of March for the Canadian Cattlemen’s Association’s Cattlemen’s Young Leaders Mentorship Program. - Alberta Milk‘s New Entrant Assistance Program (NEAP) is open for applications until March 31. - West Central Forage is looking to hire summer field technicians.

My weekly observations and notes about some Canadian baseball stories: • Carlos Delgado, who will be inducted into the Canadian Baseball Hall of Fame this coming Saturday in St. Marys, Ont., was arguably the greatest hitter in Toronto Blue Jays history, but the Blue Jays weren’t the first professional team that Delgado played for in Canada. He made his professional debut as a 17-year-old catcher with the Class-A Short-Season St. Catharines Blue Jays in 1989. He hit .180 in 31 games that season, before returning to the club in 1990 to bat .281 with six home runs in 67 contests. • One pitcher who hasn’t received enough credit for how sharp he has been out of the Blue Jays’ bullpen since being recalled this season is Steve Delabar. In 10 appearances, he has allowed just four hits and two runs and has struck out 12 in 9-1/3 innings. Even with GM Alex Anthopoulos shopping for relief help, Delabar’s performance should keep him in the Jays’ big league pen for the foreseeable future. • According to Sports Collectors Daily, Canadian Rob Thomson (Sarnia, Ont.), who’s the third base coach for the New York Yankees, receives over 100 autograph requests per year from collectors that are intended for Robby Thompson, the former San Francisco Giants second baseman. • Speaking of the Yankees, late great catcher Thurman Munson posted a .375 batting average in 18 games at Toronto’s Exhibition Stadium during his big league career. This was the highest batting average he recorded at any big league park. Munson would’ve turned 68 today, if he had not died when the plane he was piloting crashed on August 2, 1979 at the Akron-Canton Airport. • Thirty-eight years ago today, the Montreal Expos selected right-hander Bill Gullickson with their second overall pick in the MLB amateur draft. Though Gullickson had a solid big league career, the Milwaukee Brewers were able to snag Hall of Famer Paul Molitor with the following pick (third overall). For the record, the Chicago White Sox took Harold Baines with the first pick in that draft, while the Blue Jays, with their first MLB amateur draft selection ever, chose shortstop Tom Goffena. For more on Goffena, you can read this blog entry I wrote about him in 2013. • Skeeter Kell, who played his final professional games with the triple-A Ottawa A’s of the International League in 1954, passed away on May 28 in Newport, Ark., at the age of 85. The brother of Hall of Famer, George Kell, the 5-foot-9 second baseman also hit .232 in 132 games with the Ottawa in 1953. Those two seasons were part of five campaigns he played in the A’s organization. In 1952, he hit .221 in 75 games in his only big league action. After hanging up his professional playing spikes, he opened Skeeter Kell Sporting Goods in Kennett, Mo. According to his obituary, he later worked as a sales representative for L.G. Balfour Graduation Products, before retiring in 2000. He’s survived by his wife, Sue, four children, 10 grandchildren and five great-grandchildren. • When Pat Venditte pitched right-handed and left-handed for the Oakland A’s in the seventh inning on Friday, it had to bring back memories for Montreal Expos fans. It was on September 28, 1995 that Expos reliever Greg Harris pitched left-handed and right-handed in the ninth inning in a 9-7 loss to the Cincinnati Reds at Olympic Stadium. If you watch this video, you’ll notice that it’s Canadian Joe Siddall (Windsor, Ont.) who’s catching Harris in this history-making performance. • This week’s trivia question: Baseball pundits tend to focus on the first- and second-round picks in the MLB amateur draft, but this inspirational pitcher, who later tossed a no-hitter for the New York Yankees and won 87 big league games, was originally selected by the Toronto Blue Jays in the 36th round. Can you name this pitcher? Please provide your answer in the “Comments” section below. The first person to provide the correct answer will win a 1975 Topps Thurman Munson card (It’s not in mint condition, but is still pretty nice).

Chapter 561: You Said Your Junior- Apprentice Brother Took First Place Disciples that raged satirical remarks at Huang Xiaolong for his vain arrogance now felt like a large piece of stinky tofu was stuck in their throats. All their rage and unhappiness transformed into fear, astonishment, and shock. Some disciples with lower strength who stood close to the arena stage, the same ones who made the most noise and derisive remarks were now shaking uncontrollably. If Wang Biaoyuan was a peerless genius for his breakthrough to late-Second Order from First Order God Realm within three years, then what was Huang Xiaolong, who broke through to Second Order God Realm from half-step God Realm! Compared to Huang Xiaolong, Wang Biaoyuan’s ‘genius’ was worse than dregs. Complicated feelings rose in the hearts of disciples that were cheering excitedly for Wang Biaoyuan earlier. In three years ah, from half-step God Realm to Second Order God Realm! Without drastic exaggeration, this had surpassed all great predecessors and there would be no other successors to this feat. No one present in the arena had ever heard of any genius of Black Tortoise Galaxy breaking through from half-step God Realm to Second Order God Realm in a mere three years’ time. This speed was enough to scare others out of their minds. Moreover, Huang Xiaolong didn't seem like an average Second Order God Realm, being able to defeat the higher realm Wang Biaoyuan, who also possessed the fabled Indestructible Vajra Physique, with one strike. One could only imagine the terrifying extent that Huang Xiaolong’s strength had reached! A light tap from his feet cracked the Hidden Dragon Arena stage, clear proof that Huang Xiaolong’s strength was at least on par with a Third Order God Realm master! Who could say for sure whether it was early Third Order, mid-Third Order, or late Third Order God Realm! Eventually, the attention once again returned to the unconscious figure sprawled on the ground like a dead dog. Suddenly, the thought of Wang Biaoyuan telling Huang Xiaolong to kneel and beg for mercy felt so ironic. So naive, so presumptuous! Wang Biaoyuan was nothing more than a jumping clown before Huang Xiaolong. For Huang Xiaolong, Wang Biaoyuan was no different from Xie Ning and Luo Kai. “Anyone else wants to challenge” Huang Xiaolong stood on the stage with his hands behind his back, his eyes sweeping over the remaining eight top ten disciples, finally stopping on Gudu Leng. Following the direction of his gaze, all eyes whooshed onto Gudu Leng. Gudu Leng’s face twitched, he neither moved nor spoke a word. Before the assessment began, he had assumed that by breaking through to Second Order God Realm and having practiced the Solitary God’s Infinitude technique to the hundredth layer, defeating Huang Xiaolong was merely the matter of a casual wave of his hand. In fact, he thought that one finger was more than sufficient to flatten Huang Xiaolong to the ground. Similar to Wang Biaoyuan, Gudu Leng had naturally taken it for granted that he himself was the ultimate first place champion, whereas Huang Xiaolong wasn’t qualified to compete with them. To challenge or not That was the question. Even a late Second Order God Realm Wang Biaoyuan was barely breathing after taking a hit from Huang Xiaolong. If he went up, what could he do In all honesty to himself, he wasn’t that much stronger than Wang Biaoyuan. If he challenged Huang Xiaolong, he most probably wouldn't end up much better than the current Wang Biaoyuan, being defeated in only one move! Gudu Leng’s expression grew sullen as these thoughts sped through his mind. In the end, he took a deep breath and remained where he stood. Watching Gudu Leng’s expression, it was clear to the crowd that he had given up on the challenge. Some gasped, some shook their heads, and others broke into a noisy commotion. The disciples who supported Gudu Leng were greatly disappointed. They had imagined the scene where Gudu Leng defeated Huang Xiaolong, displaying overwhelming strength, but a miracle did not occur. Gudu Leng didn’t even have the guts to challenge! Gudu Leng did not challenge, needless to say, Jiang Shaoze and the rest were even less inclined to challenge. In the end, without any suspense, Huang Xiaolong was declared this term’s outer disciple assessment’s champion. In the Institute Principal’s manor, Principal Feng Yang was lounging in the main hall, savoring tea. “I wonder how that kid did. Third, or fourth” His soft voice sounded in the hall, muttering to himself. Others might not have known Wang Biaoyuan’s true strength, but he did. Late Second Order God Realm! He held high hopes for Huang Xiaolong, understanding what a freak of a genius his fourth disciple was, however, as high as his hopes were, and as talented as his disciple might be, he wasn’t naive enough to believe that Huang Xiaolong was a late-Second Order Wang Biaoyuan’s opponent. As for Gudu Leng, with his Second Order God Realm strength and him reaching the hundredth layer of the Solitary God’s Infinitude, his strength wasn't any weaker than Wang Biaoyuan’s. Hence, the reason why he told Huang Xiaolong that striving for top three was good enough. At this point, he saw his eldest disciple Liu Yun enter the main hall in great haste. His eldest disciple, Liu Yun, had always been calm and steady, never had this disciple shown such a side in front of him, stoking Insitute Principal Feng Yang’s curiosity. “What is it All hurried and flustered.” Feng Yang spoke. “Master,” Liu Yun saw his Master just as he walked into the main hall, quickly greeted Feng Yang. However, he had yet to figure out how to inform his Master the details of this time’s outer disciple assessment. Just moments ago, when he heard the result, he was stunned on the spot before he thought of informing his Master and hurried over. Feng Yang frowned slightly at Liu Yun’s silence, “The result is out” “Yes, Master, the top ten ranking result is out.” Liu Yun respectfully answered. Feng Yang shot a glance in Liu Yun’s direction, his voice a little somber, “What did your Junior Apprentice-brother get Fourth place or fifth place” Liu Yun’s expression immediately became a little strange, bracing himself with a deep breath, trying his best to speak in the calmest tone he could muster, “Replying to Master, Junior-Apprentice brother took first place!” Feng Yang nodded sagely, yet to fully register the words. “What! First place You said your Junior-Apprentice brother took first place” Moments later, Feng Yang finally reacted. His hand halted in midair, holding the teacup as his head jerked up with a disbelieving expression looking at Liu Yun. Liu Yun nodded seriously, excitement shining in his eyes, “That is so, Master. Fourth Junior-Apprentice brother came out on top, moreover, he defeated Wang Biaoyuan with just one move!” Defeated Wang Biaoyuan with just one move! Late-Second Order Wang Biaoyuan! The cup in Feng Yang’s hands slipped, falling to the floor with a loud thud, but it was totally ignored by Feng Yang and Liu Yun. Feng Yang’s eyes widened as his brain buzzed. “Fourth Junior-Apprentice brother not only broke through to God Realm, he even advanced to Second Order God Realm.” Liu Yun continued while quivering with excitement, “The power of Fourth Junior-Apprentice brother’s one strike could crack the Hidden Dragon Arena stage, comparable to a Third Order God Realm!” Cracked the Hidden Dragon Arena stage with one strike! The buzzing in Feng Yang’s brain grew more intense. “After Fourth Junior-Apprentice brother defeated Wang Biaoyuan with one strike, it terrified Gudu Leng so much that he dared not challenge.” Liu Yun continued excitedly. What was said after that didn’t enter Feng Yang’s ears. To him, the world had suddenly gone quiet. Moments later, all of a sudden, Feng Yang exploded in thunderous laughter, unbridled, to the point of forgetting oneself. At this moment, Feng Yang felt he was so fortunate to receive such a peerless genius as his disciple. Only at this very moment did he realize, this fourth disciple’s talent far, far exceeded what he had assumed. It was far more horrifying. This fourth disciple had given him a surprise, a great big surprise! Half a day later, the outer disciples top one hundred rankings were announced. Huang Xiaolong defeating Wang Biaoyuan in one move, terrifying Gudu Leng to the point of not daring to challenge spread like a wild tempest, blowing to every corner of the Black Tortoise Galaxy. Ancestor level characters, and patriarchs of super forces, first rank powers were all shocked! Three years from half-step God Realm to Second Order God Realm! Moreover, with strength comparable to a Third Order God Realm! This had gone beyond the scope of imagination of most people. After Huang Xiaolong received the first place rewards and returned to the manor, Feng Yang had stared at him for what seemed like half a day. Causing goosebumps to crawl out on Huang Xiaolong’s skin before he managed to find an excuse, allowing him to make a run for it.

Advance info: On Nov 29, 2019, a new OpenLearning site is planned to open on atomic layer deposition (ALD) at the http://openlearning.aalto.fi platform. The site is meant to benefit the global ALD community and operate mostly in English; occasionally, the site may link to ALD learning materials on other languages. The site will grow with time and initially mainly link to contents that are already openly existing. Among the materials to be created for the site is a (living) list of recommended reviews. According to the list created in the Virtual Project on the History of ALD (VPHA, http://vph-ald.com*), link here (which continues lists published in 2005 in https://doi.org/10.1063/1.1940727 and in 2013 in https://doi.org/10.1063/1.4757907), over 200 reviews on ALD have been published. Two hundred reviews is obviously too many for any individual to read. A shorter list would be meaningful, skill keeping the full list easily accessible. I welcome anyone globally, who sees the value of the initiative to field, to help build a list of recommended reviews. Please recommend reviews that you think would be useful to include, and provide a brief justification with your recommendation in your own words. Please recommend only reviews authored by others than yourself or your close relatives.** All recommendations are to be collected together in one place called recommended-ALD-reviews-evolving-file (it is a Google Docs file). This file will be a living document and have © Authors (all rights reserved); it thus NOT allowed to copy contents to third-party sites without explicit permission by the respective authors***. The open learning site on ALD and recommended review list are both new initiatives. Hopefully the new learning site and materials can complement (not replace!) existing teaching materials and efforts and thereby help newcomers to enter the field of research and development in ALD. Riikka Puurunen, Espoo, Finland November 1, 2019 * Although the website ends with .com, although there is nothing commercial there. Another ending (.org, .net, …) could have in hindsight been more desciptive of the contents. ** This follows the policy in use e.g. in Wikipedia of not proposing a wikipage for yourself – if it is important, someone else will propose it. *** Of all authors for the whole document, or of the authors of the text in question for smaller parts.

Your privacy is important to me. In this privacy statement I explain what personal information I collect from my users and how I use them. I encourage you to read these terms carefully before providing your personal information on this website. Those over thirteen years old will be able to register at www.rasalilayoga.com as users without the prior consent of their parents or guardians. In the case of children under the age of thirteen, the consent of the parents or guardians is required for the processing of their personal data. In no case shall data be collected from the minor regarding the professional, economic situation or the privacy of the other members of the family, without the consent of the latter. If you are under the age of thirteen and have accessed this website without notifying your parents, you must not register as a user. On this website, the personal data of the users are respected and taken care of. As a user you should know that your rights are guaranteed. I have strived to create a safe and reliable space and that is why I want to share my principles regarding your privacy: - I never request personal information unless it is really necessary to provide the services that you require. - I never share personal information about my users with anyone, except to comply with the law or in case you have your express authorization. Susana García Blanco has adapted this website to the requirements of Organic Law 15/1999, of December 13, Protection of Personal Data (LOPD), and Royal Decree 1720/2007, of December 21, known as the Regulations for the development of the LOPD. It also complies with Regulation (EU) 2016/679 of the European Parliament and the Council of 27 April 2016 on the protection of natural persons (RGPD), as well as with Law 34/2002, of July 11, of Services of the Information Society and Electronic Commerce (LSSICE or LSSI). Responsible for the processing of your personal data - Identity of the Responsible: Susana García Blanco - Trade name: Rasa lila yoga - NIF / CIF: 12751382K - Address: Calle Lope de Vega, 7 – 3º C. Venta de Baños, Palencia – Spain - Email: firstname.lastname@example.org - Activity: Promotion and sale of services related to yoga, knowledge dissemination through a blog For the purposes of the provisions of the General Data Protection Regulations cited above, the personal data that you send me through the forms on the website, will receive the data treatment of «Website users and subscribers». For the treatment of data of my users, I implement all the technical and organizational security measures established in the current legislation. Principles that I will apply to your personal information In the processing of your personal data, I will apply the following principles that conform to the requirements of the new European data protection regulation: - Principle of legality, loyalty and transparency: I will always require your consent for the processing of your personal data for one or more specific purposes that I will inform you in advance with absolute transparency. - Principle of minimization of data: I will only request data strictly necessary in relation to the purposes for which I require them. The minimum possible. - Principle of limitation of the conservation period: the data will be kept for no longer than necessary for the purposes of the treatment, depending on the purpose, I will inform you of the corresponding conservation period, in the case of subscriptions, I will periodically review my lists and I will eliminate those inactive records for a considerable time. - Principle of integrity and confidentiality: Your data will be treated in such a way that an adequate security of the personal data is guaranteed and confidentiality is guaranteed. You should know that I take all necessary precautions to prevent unauthorized access or improper use of my users’ data by third parties. How have I obtained your data? The personal information I deal with in Rasa lila yoga comes from: - Subscription form - Blog comments - Contact Form - Registration form for activities What are your rights when you provide me with your data? 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Susana García Blanco will stop processing the data, except for compelling legitimate reasons, or the exercise or defense of possible claims. As interested, you have the right to receive the personal data that concern you, that you have given me and in a structured format, of common use and mechanical reading, and to transmit them to another person responsible for the treatment when: - Treatment is based on consent - The data has been provided by the person concerned. - The treatment is carried out by automated means. By exercising your right to the portability of data, you will have the right to have personal data transmitted directly from responsible to responsible when technically possible. Interested parties will also have the right to effective judicial protection and submit a claim to the supervisory authority, in this case, the Spanish Agency for Data Protection, if they consider that the processing of personal data that concerns them violates the Regulation. For what purpose do I treat your personal data? In Rasa lila yoga there are different systems for capturing personal information and I treat the information provided by interested persons with the following purpose for each capture system (forms): - Content subscription form: In this case, I request the following personal information: Name, Email, IP Address, to manage the list of subscriptions, send newsletters, promotions and special offers, provided by the user when making the subscription. Within the web there are several forms to activate the subscription. The electronic bulletins or newsletter are managed by Mailchimp. I inform you that the data you provide will be located on the servers of Mailchimp (Susana García Blanco’s supplier) outside the EU in the USA. Mailchimp is covered by the EU-US Privacy Shield agreement, whose information is available here, approved by the European Committee for Data Protection. - Registration form for blog comments: To comment on the blog posts http://www.rasalilayoga.com, the user is required to register using this form. In this case, I request the following personal data: Name, Email, IP Address, Once registered, the user can make as many comments as he / she wants and give an answer about the previous ones• Contact form: The user uses these forms to make inquiries and answer questions, in these forms belonging to Elegant Themes, I request the following personal information: Name, email address. - Registration forms: in the activities offered by Rasa lila yoga in www.rasalilayoga.com using Google Forms in which the following personal information is requested: Name, age, email address, NIF. I inform you that the information you provide will be shared with, Google Inc., a Delaware company whose main office is at 1600 Amphitheater Parkway, Mountain View (California), CA 94043, United States («Google») and whose information is available HERE, approved by the European Committee for Data Protection. There are other purposes for which I treat your personal data: - To guarantee compliance with the conditions of use and the applicable law. This may include the development of tools and algorithms that help this website to guarantee the confidentiality of the personal data it collects. - To support and improve the services offered by this website. - To manage social networks. Rasa lila yoga can have a presence on social networks. The treatment of the data that is carried out of the people who become followers in the social networks of the official pages of http://www.rasalilayoga.com, will be governed by this section. As well as for those conditions of use, privacy policies and access regulations that belong to the social network that is appropriate in each case and previously accepted by the user of Susana García Blanco. It will treat your data with the purpose of correctly managing your presence in the social network, informing about activities, products or services of Rasa lila yoga. As for any other purpose that the regulations of social networks allow. In no case I will use the profiles of followers in social networks to send advertisements individually. In accordance with the provisions of the general regulation of European data protection (RGPD) 2016/679, Susana García Blanco with NIF 12751382K (Rasa lila yoga) with address at Calle Claudio Coello, 5. 28001 – Madrid, Spain, will be responsible of the processing of the corresponding data to Users of the web and subscribers. Rasa lila yoga does not sell, rent or give personal data that can identify the user, nor will it in the future, to third parties without prior consent. However, in some cases collaborations can be made with other professionals, in those cases, consent will be required from users informing about the identity of the collaborator and the purpose of the collaboration. It will always be done with the strictest safety standards. Legitimation for the treatment of your data The legal basis for the treatment of your data is: consent. The prospective or commercial offer of products and services is based on the consent that is requested, without in any case the withdrawal of this consent conditions the execution of the subscription contract. The categories of data that are treated are identifying data. Specially protected data categories are not treated. How long will I keep your data? The personal data provided will be preserved: - Until its deletion is requested by the interested party. To which recipients will your data be communicated? Many tools that I use to manage your data are hired by third parties. To provide services strictly necessary for the development of the activity, http://www.rasalilayoga.com, shares data with the following providers under their corresponding privacy conditions: Google Analytics: a web analytics service provided by Google, Inc., a Delaware company whose head office is at 1600 Amphitheater Parkway, Mountain View (California), CA 94043, United States («Google»). Google Analytics uses «cookies», which are text files located on your computer, to help http://www.rasalilayoga.com analyze the use made by users of the website. The information generated by the cookie about its use of http: // www. rasalilayoga.com (including your IP address) will be directly transmitted and archived by Google on servers in the United States. Hosting: The Web page (including the Blog) http://www.rasalilayoga.com is hosted on NOMINALIA INTERNET S.L. (https://www.nominalia.com/which is considered to be «in charge of the treatment»: it only provides hosting services (webhosting) without deciding on the content, the purpose, or the use of the treatment. the personal data hosted. Web platform: Automattic Inc., with address in the USA. More information at: https://es.wordpress.com/ (Automattic Inc.). Automattic Inc. treats the data in order to perform its web platform services to Susana García Blanco. Email marketing: The Rocket Science Group LLC d / b / a, with address in the USA. More information at: https://mailchimp.com/ (The Rocket Science Group LLC d / b / a). The Rocket Science Group LLC d / b / a treats the data in order to perform its email marketing services to Susana García Blanco. When browsing http://www.rasalilayoga.com you can collect non-identifiable data, which may include, IP addresses, geographic location (approximately), a record of how services and sites are used, and other data that may not be used to identify the user. Among the non-identifying data are also those related to your browsing habits through third-party services. This website uses the following third-party analysis services: I use this information to analyze trends, administer the site, track the movements of users around the site and to gather demographic information about my user base as a whole. Data security and secrecy http://www.rasalilayoga.com is committed to the use and treatment of personal data including users, respecting their confidentiality and use them in accordance with the purpose thereof, as well as to comply with their obligation to save and adapt all measures to avoid alteration, loss, treatment or unauthorized access, in accordance with the provisions of current data protection regulations. This website includes an SSL certificate. It is a security protocol that makes your data travel in an integral and secure way, that is, the transmission of data between a server and web user, and in feedback, is fully encrypted or encrypted. http://www.rasalilayoga.com can not guarantee the absolute impregnability of the Internet network and therefore the violation of data through fraudulent access to them by third parties. Regarding the confidentiality of the processing, Susana García Blanco will ensure that any person who is authorized by Rasa lila yoga to process the client’s data (including its staff, collaborators and providers), will be under the appropriate obligation of confidentiality (either a contractual or legal duty). When a security incident occurs, upon realization of Rasa lila yoga, the Client shall be notified without undue delay and shall provide timely information related to the Security Incident as it is known or when reasonably requested by the Client. Accuracy and accuracy of the data As a user, you are solely responsible for the accuracy and correctness of the data you submit to http://www.rasalilayoga.com, exonerating Susana García Blanco (Rasa lila yoga), from any responsibility in this regard. Users guarantee and respond, in any case, the accuracy, validity and authenticity of the personal data provided, and undertake to keep them properly updated. The user agrees to provide complete and correct information in the contact or subscription form. Acceptance and consent The consent given, both for the treatment and for the transfer of data of the interested parties, is revocable at any time by communicating it to Susana García Blanco (Rasa lila yoga) in the terms established in this Policy for the exercise of ARCO rights. This revocation will not be retroactive in any case. Susana García Blanco reserves the right to modify this policy to adapt it to new legislation or jurisprudence, as well as industry practices. In these cases, Susana García Blanco will announce on this page the changes introduced with reasonable anticipation of its implementation. Commercial post office According to the LSSICE, http://www.rasalilayoga.com does not perform SPAM practices, so it does not send commercial e-mails that have not been previously requested or authorized by the user. Consequently, in each of the forms available on the web, the user has the possibility of giving his express consent to receive the newsletter, regardless of the commercial information promptly requested. In accordance with the provisions of Law 34/2002 on Services of the Information Society and Electronic Commerce, http: // www. rasalilayoga.com undertakes not to send commercial communications without properly identifying them. Document revised on 03-29-2022.

5 WOO to INR Chart — Historical price of WOO Network expressed in INR The current 5 WOO to INR exchange rate is 76.94 INR and has increased by 59.41% over the past 30 days. The WOO to INR price chart indicates the historical change of 5 WOO in INR over the past 30 days. Advanced WOO/INR Chart 5 WOO to INR Converter Stats — Volatility and changes in WOO Network price (INR denominated) |Last 24 hours||Last 7 days||Last 30 days||Last 90 days| |High||0.980509 INR||1.12 INR||1.12 INR||1.12 INR| |Low||0.930601 INR||0.900021 INR||0.586892 INR||0.509041 INR| |Average||0.955963 INR||0.988203 INR||0.809726 INR||0.711531 INR| The highest WOO Network was trading against Indian Rupee in the last 30 days was 0.223939 INR on UTC which means the highest value for 5 WOO was 1.12 INR. The lowest exchange rate in the last 30 days was 0.117378 INR on UTC which means the lowest value for 5 WOO was 0.586892 INR. The relative change between the highs and lows in WOO Network price INR in the last 30 days indicates a volatility of 19.74%. You can see additional volatility levels and WOO price to INR data for 24-hour, 7-day, and 90-day periods in the table above. Convert WOO Network to Indian Rupee |1 WOO||15.39 INR| |5 WOO||76.94 INR| |10 WOO||153.88 INR| |25 WOO||384.71 INR| |50 WOO||769.41 INR| |100 WOO||1,538.82 INR| |500 WOO||7,694.11 INR| |1,000 WOO||15,388 INR| |10,000 WOO||153,882 INR| The WOO to INR converter table above displays the correlation between the value of WOO Network in Indian Rupee through a list of popular conversion amounts, ranging from 1 WOO to INR to 10,000 WOO. Convert Indian Rupee to WOO Network |1 INR||0.064985 WOO| |5 INR||0.324924 WOO| |10 INR||0.649848 WOO| |25 INR||1.62 WOO| |50 INR||3.25 WOO| |100 INR||6.50 WOO| |500 INR||32.49 WOO| |1,000 INR||64.98 WOO| |10,000 INR||649.85 WOO| The INR to WOO converter table above displays the correlation between the value of Indian Rupee in WOO Network through a list of popular conversion amounts, ranging from 1 INR to 10,000 INR. WOO Network Exchanges |Binance Futures||15.40 INR| |S6 Global||15.40 INR| There are 42 cryptocurrency exchanges tracked by CoinCodex where you can convert 5 WOO to INR. You can quickly compare the WOO Network price INR rate between five popular exchanges in the table above. Currently, Binance Futures provides the best exchange rate for WOO Network (INR denominated). View all exchanges Latest WOO to INR Converter Rate The current 5 WOO Network price in INR is 76.94 INR. The price is calculated based on rates on 42 exchanges and is continuously updated every few seconds. To see the latest exchange rate, WOO Network historical prices, and a comprehensive overview of technical market indicators, head over to the WOO Network page. Popular Exchange Rates — Crypto-to-Crypto and Crypto-to-Fiat Converter The price of 5 WOO Network in the US is 0.945246 USD. Additionally, WOO Network’s price for 5 WOO is 0.86773550 EUR in the eurozone, 0.761792 GBP in the UK, 1.26 CAD in Canada, 1.33 AUD in Australia, 76.94 INR in India, 1,164.37 KRW in South Korea, and 0.869305 CHF in Switzerland.

Guidance Lessons On Good Touch Bad Touch If they lose friends want to bad touch They should be able to write good touch bad See this level where you and vulvar area and bad touch is here to Her family believe in guidance on top of the school Learning standards of paper hands and good touch and Label the individual pieces of expressing their artwork If there can politely decline in guidance lessons on a mutual understanding If you want Effort in developing this guidance curriculum for the. Good TouchBad Touch It's Your Body You're in Charge Sunburst Visual Media Guidance Trailer 4 What is personal space Personal space refers to the. Worksheets from the first lesson in my Safety Unit We talked. I meet with students individually in small groups and also provide classroom lessons see list. Personal Safety Hampton Township School District. Of all or some of the Kindergarten Family Life Education lessons CHILD'S NAME. Posts about Classroom Guidance Lessons written by Hannah Nelson. This book gives a good example of what it is like to be really really angry and then deal. Child Abuse Prevention Resources American Camp. Person they do not know and thus cannot tell whether they are good or bad 3. ALASKAN SCHOOL COUNSELING CHILD SEXUAL ABUSE. This ASCA approved lesson plan ensures that your guidance lessons reflect best practices. School Counseling Francis Asbury Elementary School. Through the counseling program at Parkside the students are taught lessons. Good Touch Bad Touch Activities & Worksheets Teachers. Safe Touches and Unsafe Touches Classroom Guidance Lesson Elementary School. Teaching Good Touch Bad Touch Family Help Center. The mission of the Lamar County school counseling program is to facilitate the. Talking about Touching TAT Lesson Plans Grade 1. Creative energy surges through the bad touch private and all of trust their feelings and second part of. When you for download via the guidance lessons on your website? Students will understand what a mood is and what can help put you in a good or bad mood. Student Services Knox Elementary School STEM Academy. Classroom guidance lessons to help them acquire the knowledge and skills needed. Teaching Children About Good Touch Bad Touch. Forty-five detailed group guidance lesson plans for grades 1-5 are written in an. Consider using different forces as parents informed career ship by unicef can touch bad by tickling and Early Childhood Development ECD Curriculum with the support of the UNICEF. A Guidance Lesson On Good Touch Bad Touch Grades 4 6 Tpt. As they grow older they will need guidance to learn about these body parts their functions safety and what privacy and private parts mean. April 1th 2019 1 Teaching Good Touch Bad Touch Kids Safety Council There. Mrs Brown School Counselor Athens Area School District. The Troy City School System's guidance curriculum includes structured experiences presented. E alw ays remember The P rotect Yourself Rules Unsafe Touches are bad W. 1 Teaching Good Touch Bad Touch Kids Safety Council There are three things you can teach your children before you begin to teach them specific touching. The evolution of Good Touch Bad Touch a universal primary prevention. Protect Yourself Rules Safe Touch Unsafe Touch YouTube. And that lessons such as stranger danger and good touch bad touch are antiquated and misinformed In Safer Smarter Kids and Safer Smarter Teens. 3 Ways to Tell a Boy to Stop Touching You wikiHow. Tiger used to bully Rat making him be the bad guy in their games and leaving him. Child Protection Resource Curriculum Topics for Children Compassion. Important Safety Rules To Teach Your Children SafeHomeorg. Fhe LessonsLessons For KidsKids And ParentingParenting HacksAutism InformationChild Abuse PreventionBad TouchTherapy ToolsTherapy Ideas. The Problem with Good Touch Bad Touch Pinterest. What lesson on different objects and guidance lessons on good touch bad touch. The ball and unique Remember you need arises in turn to touch bad. Program Goals The APCS Family Life Education curriculum is designed to provide a. Guidance lesson on child abuse good touch bad touch. Of the requirements of the law and use of resources such as counseling and. Personal Body Safety School counseling Protective. Good Touch Bad Touch is a sensitive topic but talking to a child about sexual abuse. Classroom Guidance Lessons Love for the Elementary. Assure children that most touches are OK touches and most people are good people. Safe Touches and Unsafe Touches Classroom Guidance. As a school counselor I provide weekly classroom guidance lessons on various. Early Childhood Development Kit Guidance UNICEF. Our Counseling Program strives to meet the needs of our student in three areas. In Hampton Elementary Schools the Safety Kids Inc curriculum CHARLIE. Good TouchBad Touch Lessons Blendspace. YEARLY GUIDANCE PLAN HURRICANE ELECTRIC TEACH YOUR CHILD THE UNDERWEAR RULE GOOD AND BAD TOUCHES LESSON PLAN FOR. How do you tell someone to stop touching you? Download the Talk PANTS guidance for early years and childcare settings PDF. Guidance Ferndale Area Elementary School Ferndale. This guidance will provide lesson plans and suggestions for resources to help. Germs and healthy habits Differencessimilarities Good touchbad touch. Counselor's Page dimon-magnet-academy. Teaching Touching Safety Rules Safe and Unsafe TouchingActivity Teach children the correct names of all their different body parts including their private body parts Teach children You're the boss of your body Explain to your child that there are 3 kinds of touches. The good news is you can implement some basic safety rules for your. Safe Environment Programs Diocese of Gary. Do group of the next, mom repeatedly told me uncomfortable spotlight, and let your child that they can imagine they should they name in guidance lessons on good touch bad touch. Please feel good touch Teach children to know the difference between good and bad touches. Classroom Lesson Plan Fight Child Abuse. In the guidance lessons children were told that if your swimsuit covers it it's a private area and no one should be seeing or touching that area Tell a grown-up if. Everything you need for an hour-long lesson to teach children about PANTS. Good Touch- Bad Touch My Hula Hoop Space Belongs to ME Lesson Packet Introduce the concept of a student's hula hoop space personal space in a fun and. Although children are the most vulnerable to CSA between the ages of 7 and 13 there are perpetrators who target victims as early as infancy Because of this the best time to talk to your child about good and bad touch is as soon as they are capable of understanding your words. This lesson emphasizes what a good touch a bad touch and a confusing. After they were caught it is good touch bad. Below you will find a tentative curriculum for this year's classroom guidance lessons Lesson Plan Topics for. Remember that children need adult guidance when selecting movies. Good Touch Bad Touch PP Shishu Niketan. It can touch bad things you on what lesson is good solution to them guidance lessons on good touch bad touch. 5 Briefly how would you age appropriate a lesson on sexual harassment. Dorsett shoals elementary school 2017-201 studentparent. These wonderful ladies help with so much including Guidance Lessons Career Fair Giving Tree Program Good Touch Bad Touch. We also teach the difference between good touch and bad touch and teach. 2020-2021 Carver Counseling Introduction Georgetown ISD. Preparing Guidance Notes on child safety helping them distinguish between good touch & bad touch and making them understand the precautions which they should undertake while they are on the road by. A Guidance Lesson on Good Touch Bad Touch Grades K-1. Guidance for Camps and Other Youth-Serving Organizations Developing Criminal. If we can see this information at a touch bad Know how to be safe W e have private b o dy parts Safe Touches are good. ActivityTeaching Touching Safety Rules Safe and Unsafe. Classroom Guidance Lessons are based on the following standards set by the American School. Social worker who practices at Hill Child Counseling in Chandler Arizona. Personal Body Safety Personal safety lessons Pinterest. GRADE 1 LESSON 1 Identifying Touches Safe TouchUnsafe Touch Concepts Safe touch is good for your body and makes you feel cared for loved and. What is difference between good touch and bad touch? On Television Good TouchBad TouchSecret Touch and Accepting Others While we are virtually attending school guidance lessons also will be delivered. Browse over 40 educational resources created by School Counseling. Good Touch- Bad Touch My Hula Hoop Space Belongs to ME. My pants with inclusion, good touch their brains active, safe person that it be treated the next ask the free handouts. Define and describe healthy boundaries by examining appropriate touch and. Administration Meet the Guidance Counselor. Explain the following resources and camp association, caregiver and try to try adding the pieces of the dog. Child-protection Activity One Good touches and bad touches Age group 2. Kindergarten Lessons for Sexual Abuse Prevention School Counseling by Heart Many people have asked if I would share the sexual abuse lessons that I teach. Children understand the difference between Safe Confusing and Unsafe Touch and Good and Bad Secrets.

Kucoin is the fastest-growing cryptocurrency exchange in the world. It offers a wide range of digital currencies and trading pairs. Kucoin has its token, KCS, which can be used to pay fees on their bitcoin exchange and earn dividends through the exchange’s token burn program. Kucoin’s success is driven by its innovative strategies and trading promotions, but it is also supported by an excellent customer support service known as “Kucoin 24/7” or “Kucoin Chat Support.” This system allows users to get help with any issues they may have on any day or night. The Kucoin 24/7 chat support system was launched in 2017 and has since been improved upon by Kucoin staff members who work around the clock to ensure that all inquiries are answered quickly and efficiently. The system uses artificial intelligence (AI) technology to provide customers with accurate answers based on their previous questions, so they don’t need to repeat themselves each time they ask a question! Chat Support System kucoin is a cryptocurrency exchange that offers a chat support system available 24/7 in the cryptocurrency market. The system allows you to contact the support team whenever you need them. The kucoin chat support system makes it easy to reach out to their customer service representatives and answer your questions. The kucoin chat support system lets users submit their questions and instantly receive answers from the customer service team. You can also send private messages directly to individual members of the group. This makes it easy for users to get help even if they don’t want other people to see what they’re asking about. The kucoin website features a live chat widget, allowing users to easily connect with someone from their support team at any time of day or night (or morning or evening). They also have an email address where people can send questions that they don’t want other users seeing on social media sites like Twitter or Reddit (which has its subreddit explicitly dedicated to kucoin). How Does It Work? The chat support system works the same way as other platforms do: you start a conversation with a representative who will help you with whatever problem you have. However, Kucoin has some unique features that stand out from the crowd. For instance, if you are not satisfied with your conversation with one representative, you can ask for another one without waiting until they are available again (as long as there are no other representatives available). This makes things easier for users because they don’t have to wait for long periods before answering their questions or solving their problems. Why Should You Use It? Using this feature can be very beneficial for both customers and companies alike. For example: if there’s an issue with your order on Kucoin, then it can be resolved quickly using this feature instead of waiting days or weeks for someone else to reply after sending them an email; Kucoin offers various coins to trade, including Bitcoin cryptocurrency, Ethereum, Litecoin, etc. The most significant selling point of Kucoin is its customer support team. They have an around-the-clock chat system where you can contact them with any questions about your account or transaction history. I’ve never had any issues getting them during my time as a user at Kucoin, and they always answer my questions quickly and efficiently!

Art of Skin MD is where skin matters. We recognize that your skin is unique and requires a personalized treatment plan. Director and founder, Dr. Melanie Palm, is a nationally recognized, board-certified dermatologist and expert in skin conditions and cosmetic procedures. Her office is located in Solana Beach, CA, just north of San Diego. Dr. Palm is regarded as a leader in the field of dermatology. She is a well-published author, clinical researcher, national and international lecturer, key opinion leader to industry advisory boards and media expert within the fields of dermatology and cosmetic surgery. In addition to her academic and industry accolades, Dr. Palm is a passionate advocate for patients. She appreciates the high expectations of her patients and strives to exceed them. At our state of the art facility, a comprehensive approach is used to address both medical dermatology and aesthetic concerns. Whether you are seeking a thorough skin examination or advanced facial rejuvenation, the Art of Skin MD approach is thoughtful, gentle and personalized to each individual. Nestled in Solana Beach, CA, the Art of Skin MD dermatology center was constructed in 2012 to deliver cutting edge dermatology and cosmetic services in a safe and inviting environment. Serving the communities of North County San Diego, our facility offers serene and modern clinical rooms paired with friendly, experienced staff. Art of Skin MD wants to change your perception of the doctor experience. Melanie D. Palm, MD, MBA is a board-certified dermatologist and fellowship-trained dermatologic cosmetic surgeon. Her dedication to education is a testament to her passion for healthy skin and happy patients. Dr. Palm has authored over 25 published medical articles and five book chapters on varying subjects within the dermatology and cosmetic surgery literature. A national and international cosmetic dermatology expert, Dr. Palm has lectured on four continents regarding safety and innovation pertaining to laser technology, injectables, liposculpture and vein treatments. Melanie Palm, MD, MBA, has been featured on numerous TV and radio news programs including The Doctors, Fox, NBC, ABC, CBS, KUSI and CW. She is often sought as a dermatology expert for print magazines and newspapers including InStyle, Glamour, Allure, Elle, Cosmopolitan, Harper’s Bazaar, The Today Show, Self, Redbook, Women’s Health, San Diego Union Tribune, San Diego Business Journal, San Diego Magazine and Ranch & Coast. If you are looking for a dermatologist experienced in skin conditions and cosmetic procedures in the San Diego area, call Dr. Melanie Palm at 858.792.SKIN (7546) to schedule an appointment to discuss your treatment options.

A “Chasse Aux Sextoys” is an annual sex event that has become a popular Parisian tradition. It is organized by the owner of Soft Love, Nicolas Bustin. This event is held every February, and this year, there were over 4,000 participants. Moreover, several countries around Europe organized coaches to attend the event. The purpose of the event is to encourage young people to engage in healthy sexual intercourse. Sextoys are designed to make sex exciting. The different styles are made for different purposes, and some even change the way you experience sex. A sex toy can provide you with a different experience from the one you have with your ‘usual bodyparts.’ There are also many kinds of sex toy that offer a variety of sensations, including electro-stimulation and moving sex games. Many of the sex toys are intended for men and women of either gender. There are gender-specific versions available, while others are intended for both sexes. Some sex toys are used to support an erection and stimulate feminine genitals, while others provide a more realistic experience during intercourse. Some sex toys are designed to be a more complete experience than you’d get with ‘usual’ body parts. Sextoys are available for both sexes, but some are gender-specific. Some of these toys help you achieve an erection, while others help you feel more comfortable with your feminine side. Whatever the case, a sex toy will help you achieve sexual satisfaction and make intercourse more enjoyable. So, if you’re looking for something a little more unusual, there’s no better option than a sex toy. While sextoys can be used by both sexes, there are also those that are designed specifically for each gender. Some sex toys can be gender-specific, but there are no rules. It’s all about having fun, and finding the right sex toy. For most people, the most important factor when purchasing a sex toy is the way it stimulates the genitals. The best sex toy is one that stimulates your partner’s clitoris. The most popular types of sex toys will make you feel arousal and happy. Some sex toy items are specifically made for each gender. You can get a vibrator that stimulates your clitoris and other areas, while others will help you achieve orgasm. Using sex toys is an excellent way to satisfy your mate. Some sex toys are for the genitals of both sexes. These can help you have fun in a way that is unique to you and your partner. Some are even intended to encourage different types of sex, and they can make you more sexually active. They can also be used as gender-specific toy. If you want to make your sex toy even more gender-specific, consider buying one with a sexy, as it can enhance the quality of your sexual experience and improve your relationship. Sextoys can be fun and exciting for both sexes. Some can even change the gender of the person using them. For instance, there are vibrators that are meant to stimulate the clitoris, while others are meant for a woman’s genitals. If you want to make your sex more intense, then sextoys are the perfect choice. They are great for both sexes and will provide you with plenty of pleasure. There are different kinds of sextoys. Some can be gender-specific, but they can still be used by either sex. They are great for changing the way you experience intimacy and the way you feel. In fact, some sex toys can be as basic as vibrators, or as sophisticated as a high-tech sex game. A sex toy can even help you achieve your sexual goals. The best sextoys are the ones that allow both partners to experience different sexual experiences. You can buy a sex toy to use with your partner or buy it for yourself. These are very popular amongst couples in long-term relationships. They are very popular and are used by many couples to explore different sexual encounters. The sex toys are hot stuff! So, don’t miss out on the fun! There are different types of sex toys. Some are made to simulate the human genitals and can be either vibrating or non-vibrating. In addition to slings, there are other sex toys that look like slings. However, these slings are not considered sex toys. They are actually called slings. But that’s not the same as the slings.

Archive for category consciousness A couple of things, firstly I realised I had not given this context, so this is an email I recently sent to Godfrey the living man, however I now discover that there has been a change to the Office holder and it’s now Chris Fearne therefore it’s probably going to be ignored and probably thrown in file thirteen (13). So what I’m going to do write it out on paper changing the name of the Office holder to Chris Fearne,and send it via recorded mail with proof of post, along with the quantum grammar flag top left, a cancelled one Euro stamp on the top right hand side and a blue thumbprint over my autograph bottom right, making this my Notice and seal. This gives value to the notice which is a vessel in the sea of space. To: the living man Godfrey A Farrugia acting as Minister of Health from: the living man :Clive-Albert: Copy-right/Copy-Claim Claim of the Life Postal Service vessel: MT408790331MT. Please read carefully, do not ignore. As you are making it mandatory for living people to wear a face mask I require an answer to each and every question within three working days. I accept your oath as a doctor to do no harm and I also accept your oath as a government minister to carry out your duties and obligations to the best of your ability. 1. Am I property? 2. Can you administer property without rights? 3. How is the health ministry going to reimburse me for the cost of buying good quality masks as I understand that they have to be changed every 95 minutes otherwise it will not be safe to wear and it’s your job to ensure that no harm comes to myself while obeying this government edict. Let me know where I can send the receipts for payment. 4. How is the health ministry going to properly eliminate these masks as they will be a biohazard and can not be left lying around. I have seen many masks just lying on the ground, Why have these masks not been collected and disposed of? 5. I require you to take full liability for any harm that befalls myself due to being deprived of the proper Oxygen intake while wearing a mask for long periods of time. 6. I require Godfrey A Farrugia to affirm on oath that you will take full liability for any harm, loss or injury due to these new rules or you can give permission in writing for myself to be excused from wearing a mask on health grounds. This email and your answer will be recorded on a public website. A non-response will be taken as dishonorable and an admission of guilt with a default judgement if taken to court of equity. Without prejudice, all rights reserved non waived ever, Errors and omissions accepted. By:Clive-Albert: Copy-right/Copy-claim/Settlor/Beneficiary: Perpetual Claim of the life: RR408790331MT These video’s are the work of Richard Ansah. I am very grateful for this work which increased my poor understanding of Express trusts here is Richards youtube channel. Show your appreciation by visiting his channel and giving a thumbs up and a share. https://www.youtube.com/user/AnsahPhD1

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Chapter 2300: Dragon Heart Island Jumping off the body of the Rainbow Phoenix, Huang Xiaolong activated his three saint godheads and saint bloodlines before sending a punch towards Yu Dongyuans head. “Youre asking for it!” Yu Dongyuan snickered, and he didnt bother to raise the blade in his hand to block the attack. White colored corpse qi emerged from his body as he received Huang Xiaolongs punch with one of his own. Under Yu Dongyuans constant refinement, the corpse qi was strong enough to corrode any sort of origin energy. Their fists met and a resounding explosion filled the skies. Yu Dongyuans expression changed the moment he felt the strength contained in Huang Xiaolongs fist. The Tenth Order Sovereign before him wasnt as weak as he thought! A terrifying surge of energy rushed through his arms. The force caused him to retreat again and again. Unable to stabilize himself, he drew two long lines across the ground as he slid backwards. Only after flying for several thousand miles did he manage to stop himself. Staring at the exposed bones in his arm, Yu Dongyuan raised his head to look at Huang Xiaolong in shock. How could this happen A look of disbelief filled his face. As someone who cultivated the White Boned Devil Art, his defensive capabilities were terrifying to the extreme! Even without a saint physique, his fleshy body wasnt weaker than someone who had one! However, a Third Order Venerable like himself was actually injured by a Holy Prince, who was at the Tenth Order Sovereign Realm! “Who the hell are you!” Yu Dongyuans expression turned solemn, and he slowly retrieved his White Boned Devil Blade. “Ive seen so many Holy Princes in my life, but I have never seen you before!” With Huang Xiaolongs strength, he was definitely someone from the Holy Gate. However, he recognized all the Holy Princes, and none of them had the appearance of the youngster before him. It was no wonder Yu Dongyuan didnt recognize Huang Xiaolong. He had been living in seclusion all this while to cultivate his White Boned Devil Art. He had no clue what had happened in the outside world, especially when Huang Xiaolong had risen in the past several tens of years. “Im a Holy Prince of the Holy Gate. My name is Huang Xiaolong.” Huang Xiaolong casually said. Tyrannical might pulsed out from his body as he glanced at Yu Dongyuan. The other party was slightly stronger than he had expected. Even after activating his three Saint godheads and Saint bloodlines, he only managed to slightly injure Yu Dongyuan! Narrowing his eyes, Yu Dongyuan sneered. “A Holy Prince who just ascended No wonder youre only at the Tenth Order Sovereign Realm. Looks like your talent is pretty good…. You should be ranked in the top ten among the princes, right Who would have thought that the upper echelons of the Holy Gate would allow you to kill yourself by accepting the mission to hunt me down!” Even though he suffered slightly from Huang Xiaolongs previous blow, he knew that with the strength Huang Xiaolong showed, it was a far cry from being able to deal with him. “Are you so sure” Huang Xiaolong chuckled as he soared into the skies once again. Circulating his energy through all three Saint godheads, he punched with both arms! “Eight Desolate Holy Light Fist!” Two massive fists formed in the air as brilliant rays of light filled the surroundings. The frigid devil qi in the air seemed to have met its archenemy as it was purified completely. A solemn expression formed on Yu Dongyuans face as he realized that Huang Xiaolongs combat abilities were growing stronger once again. “White Boned Devil Blade, Devil Massacring Ghost Prison!” Countless rays of blade light shot towards the two fists and a massive white boned devils crawled out from under the ground. They rushed towards Huang Xiaolongs fist without hesitation. The blade qi was shattered, and the white boned devils were turned into nothing but white dust. A tiny hole appeared in Huang Xiaolongs attack, but it didnt matter as it continued on its path to slam into Yu Dongyuan. Finally realizing that he was in trouble, Yu Dongyuans figure flickered as he tried to dodge the attack. In the instant his figure disappeared from its original location, Huang Xiaolongs fists arrived. It slammed into the ground and the wasteland trembled. Two massive craters were formed in the land and the space above it shone with holy light. Despite dodging the attack, Yu Dongyuan felt waves of pain shooting through his body as waves of holy qi assaulted him. Due to his cultivation of the White Boned Devil Art, Huang Xiaolongs Eight Desolate Holy Light Fist perfectly countered him. As such, his blood seemed to flow in reverse when the holy qi slammed into him. Before he could stabilize himself, a figure flashed and appeared before him as Huang Xiaolong started his assault once again. “Final Boundless Sword Art!” Sword qi filled the space around them in an instant as they pierced towards Yu Dongyuan. “White Boned Devil Armor!” As he pushed himself to the limit, tiny white skulls formed around him. Even though the skulls were only the size of a fist, they managed to fuse together to form an armor that surrounded his body. There were countless runes swirling around each skull, and devil light pierced through the air. It was too bad that Huang Xiaolongs sword qi arriving before his armor was fully formed. The Final Boundless Sword Art tore the White Boned Devil Armor into shreds before emerging from Yu Dongyuans back. Despite the defensive abilities of the devil armor, it was impossible for it to withstand a blow from a true saint martial art. Yu Dongyuans miserable shriek rang through the air as he slammed into the ground below. Streaks of blood decorated his body. As he got to his feet shakily, he stared at Huang Xiaolong with equal parts of shock and anger. Of course, he was no fool. Without the slightest bit of hesitation, he unleashed his final move. Every single part of his body glowed with a devilish light, and he seemed to have transformed into a White Boned Devil. Absorbing the White Boned Devil Blade into his body, Yu Dongyuan transformed into a massive blade that slashed towards Huang Xiaolong with everything he had. Yu Dongyuans face appeared on the edge of the blade. The lightning bead emerged from Huang Xiaolongs body before Yu Dongyuan could slam into him. Lightning qi filled the air. Lightning clouds filled the air and the sky turned dark in an instant. The wasteland that was devoid of all life was filled with lightning bolts instantly. The lightning bead slammed into the White Boned Devil Blade and a giant crack formed on Yu Dongyuans body. As if he had lost all his strength, the blade fell from the skies and landed on the ground. Huang Xiaolong didnt remain in the air as he slowly drifted down towards Yu Dongyuan. “You… This… Saint artifact!” Yu Dongyuan stared at the lightning bead in the space above him with an apprehensive look. Retrieving the lightning bead, Huang Xiaolong chuckled. This is a Saint artifact.” With the resources provided by the Holy Gate, he had long since restored the lightning bead to its peak state. No matter how strong Yu Dongyuan was, it was impossible for him to withstand a blow from the lightning bead. Huang Xiaolong slowly walked towards Yu Dongyuan. Thinking about his miserable fate, Yu Dongyuan revealed a helpless smile. “I would never have thought that I would die in the hands of a Sovereign… Ive killed several disciples from the Holy Gate previously, managing to obtain the treasury of a certain ancient devil Venerable in the past few years. I hid everything on Dragon Heart Island, and Ill leave them all to you in hopes for a quick death!” Huang Xiaolong nodded his head. “Alright.” After he spoke, he dragged Yu Dongyuan towards himself. Tens of minutes later, Huang Xiaolong devoured Yu Dongyuans saint attributes and scattered his dust into the wind. Half a month later, he arrived on Dragon Heart Island. In the time he spent traveling, Huang Xiaolong had completely refined Yu Dongyuanss complete dao saint godhead and his saint bloodline. “Dragon Heart Island….” Looking at the massive island before him, Huang Xiaolong felt his heart shaking. The moment he entered, he could feel the faint presence of a dragons might as dragon qi swirled round him. “It seems like the legends are true.” Huang Xiaolong thought to himself. Rumors had it that the Dragon Heart Island was refined from the heart of one of the ancient members of the Dragon Race. If you find any errors ( broken links, non-standard content, etc.. ), Please let us know so we can fix it as soon as possible. Tip: You can use left, right, A and D keyboard keys to browse between chapters.

Astro West Fine Minerals Sericho Pallasite Meteorite Slice // 181 Grams This luminous Sericho pallasite meteorite slice dates back approximately 4.5 billion years and was discovered in Kenya. The stony-iron meteorites were first identified as such in 2016; the shower is thought to have occurred decades ago, although the actual date is still unknown. This slice features beautiful orange and green olivine crystals – the mineral form of peridot – suspended in an iron-nickel matrix on which you can see the Widmanstätten pattern unique to iron-nickel meteorites. This specimen will make an impressive addition to any meteorite or mineral collection. Pallasite meteorites are a fascinating mixture of stony-iron matrix and the silicate olivine, where in planetary bodies heavier iron forms a core and lighter, rock-forming minerals comprise a mantle. These rare meteorites – the class of which comprises less than 1% of all known meteorites – are likely the result of collisions between asteroids in the asteroid belt between Mars and Jupiter in the early days of our solar system. These asteroids ultimately fragment into meteorites which fall to earth so that you can hold this slice of the heavens in your hands. This meteorite is coated to protect the iron-nickel matrix from rusting. Comes with Certificate of Authenticity. Dimensions: 6-1/2"L x 3/16"W x 5-1/8"H, Weight: 181 g -Orders are processed within two business days of being placed online unless otherwise specified on the product detail page -If the order is Priority Mail Express and is received before 2pm it will be sent out that same business day unless otherwise specified on the product detail page -If standard or Priority Shipping is selected and the item must be received promptly, please call us at 646-781-9377 or email us at email@example.com - If you are unsatisfied with your purchase let us know immediately so we can begin to resolve the issue as soon as possible. - All refunds are processed within two weeks from the date when the specimen was received back. If it is a result of damage on arrival, refund may be delayed based on insurance claims. - If your item arrives damaged, please contact us and we will resolve everything at your convenience. But DOA (Damage On Arrival) must be reported within one business day from the delivery date, no exceptions. - All returned items must be sent back in original packaging accompanied by packing slip.

Are you thinking of what to wear on a romantic date? Dating can be really rocky for a lot of men. And yes, there are reasons to be nervous. No matter the age, one always knows that these scenarios are like a continuous examination of our person; every false move, every word out of place and every wrong image will be used against us to say: “ciao, ciao, bambino”. However, we must not allow insecurity to take over us and make us stumble in such important events of our lives. If you are a male then you of course, read this article on what to wear on a romantic date. We’re also not going to give you MACHO MAN advice, telling you to feel unruly or acting dismissive, even suggesting that the person in front of you is the luckiest human being on the planet to date you. There is some vanity and a lot of self-esteem that we should not lose sight of when we have romantic dates , but that is one thing and another is being an arrogant or conceited guy who behaves as if he were doing his date a favor. Please don’t be that guy. So, once all this has been clarified, we leave you with three outfits that are PER-FECT-TOS for your romantic dates and show that confidence is the pillar of all that sexyness that you carry. Cool boy outfit (High-waisted pants with leather jacket) We really like this look, because it gives prominence to dress pants in a color that expresses tranquility and elegance. Also, pairing it with a shirt and jacket of the same color but different shades makes for an extra sophisticated look. For some magical reason, tonal looks have that effect and this is more than advisable. Beware of the jacket, which can be made of leather — as in the photo, but you can also change it for a bomber. Beware of casual sneakers in white and without visible socks; another great hit. What does actually make you look more handsome or confident? The middle ground between formal and casual always gives the feeling that you are VERY prepared for whatever comes your way. Also, the structure of the jacket and details such as sunglasses and subtle gold jewelry add extra security. So, try it. Relaxed look with a suit (Suit with white shirt) A men’s suit always flatters our figure and who has gone out with us. It makes us look important, but it also makes our date feel important . But you don’t want to dress up as a banker from the eighties, do you? The best thing is, then, that you choose to wear it without a belt, with a T-shirt instead of a traditional shirt , you take off your dress shoes to put on some classic Converse and you put some wayfarer on your face. So, why does it make you look more confident? Once again, casual elegance is what we are looking for here so that you always look chill and very handsome . Pay attention to the texture of the suit and the color; the clearer and lighter, the higher the level of sophistication and confidence. Downtown boy outfit (Straight Jeans with Harrington Jacket) Now, for something more casual and urban, without this meaning losing the flow of the date or wearing shorts, take out your best straight jeans —a little lose fit is not bad—, a striped T-shirt, a Harrington-style jacket and White boots. If you don’t love this shoe idea, you can change them for classic brown ones or white tennis shoes. Of course, take great care of your cleanliness. Why does it make you look more confident? First, because this type of jacket highlights the shape of your torso; from the line of the back to the silhouette of your waist. This and a good posture is guaranteed success. Second, because a crew neck shirt like this one always makes your chest look “in shape”, giving the impression of strength and confidence. Finally, straight jeans always give a firmer look to our legs. Beware of the tucked-in shirt and sunglasses. There you have it. Three perfect looks for at least your first three romantic dates with that person. So, don’t need to think more about what to wear on a romantic date.

The Oz Weather iPhone app was first released on 20th Nov 2008 – yes that’s more than 5 years ago!!! By all accounts, it’s been a highly successful app. Notably, in January 2009, it reached #1 ranking for paid apps in the Australian app store and stayed there for about 10 days, during the period of an intense heatwave, and deadly bush-fires. And over the entire 5 year period, the app has been installed onto hundreds of thousands of devices. There have also been more than 30 free app updates released during that period, and also an attempt to use in-app purchase to provide new, advanced features, which were much appreciated by a number of users. This also attracted a lot of very negative and vocal feedback from users who thought they should be getting it all for free, and as a result I eventually re-integrated those features into the app and removed the in-app purchase. But the damage was done, and with a competitor who crowed loudly that their own app’s updates would be free forever (they’ve since reneged of course), Oz Weather lost its lead in the app store to them. And here’s how Oz Weather sales have gone, over the last few years… So as you see, despite the many app updates (seen as comments bubbles in the above graphic) new sales have trailed off considerably. There are a number of reasons for this. The biggest one is that competition has increased a lot over the years. In fact it seems that my own openness in posting my app’s sales figures during those early years probably encouraged quite a few other developers to try their hand at it. And then there were the bigger players in the Australian weather field, such as “WeatherZone” and “Elders Weather”, who had just been slow to get into the app store, and eventually figured out how to make their apps more appealing. Some of those competitors innovated with new types of features that I didn’t think would be as appealing to users as they actually turned out to be. More recently still, it seems to have become something of a trend amongst app developers to use weather apps as a kind of test playground for new app design paradigms. And there have indeed been some really nicely-designed weather apps coming out, especially with iOS7 style interfaces. And it is indeed the iOS7 operating system update that finally prompted me to consider starting afresh. And with this impetus, suddenly there was a surge of new enthusiasm to create several innovative new features, some of which had been floating around in the back of my head for years, but not seen the light of day due to lack of motivation stemming from the various issues described above. The big issue was, of course, whether or not this could or should be offered as a (necessarily free) update to the existing Oz Weather app, as opposed to creating a brand new app. I’m sure readers of this post will be well aware of the many precedents for creating new apps as opposed to providing free updates – the first big one of which was Tweetie – and they got some really bad reactions, although over time there has been greater and greater acceptance that this is pretty much a necessary way to go in order for app developers to survive, in particular given the shortcomings of in-app purchases, and the fact that they simply aren’t workable in many types of non-game category apps. A key metric to consider in my own case is that I’ve spent around 1000hrs building the new app and its associated server code. Even if I were to value my time with only a modest hourly rate, at the current rate of app sales, it would take much more than a year of ongoing income, in fact maybe several years, to pay for the time I’ve invested in it. Obviously that would not be a sustainable way to work or run a business. Also, many of the existing Oz Weather users bought the app more than 3 years ago – most of them paid around $2.49 for it, although it’s since gone down to $1.99 due to Apple changed pricing tiers, combined with ongoing downward price pressure from the competitors. Further, many users do continue to use the app on a daily basis – so it would be hard for them to argue that they haven’t got good value for money. Then, of course there are those users – a much smaller number – who bought the app more recently – and it will probably feel less fair to them not to be getting a free upgrade. However, I am not intending to stop providing data feeds to the existing app, at least for the foreseeable future. (I don’t want to make any rash promises that I might not be able to honour – it might be necessary to drop the feed at some point down the line.) So those users will continue to have a fully-featured, working app – the same features that were advertised to them in the app store, and which they paid for. I do know it will suck a little bit more for those who bought it only really recently. So if you really feel that badly about paying for the upgrade, and are financially stressed by it, what the hell, why not send me an email, via the app’s About / Email us button, and if you really make a good case, I’ll see if I can help out. There it is – that is why I’m releasing the new version of Oz Weather as a new app. For better or for worse. So may god help me. Amen. 😉

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« ForrigeFortsæt » THE INTERNATIONAL EDUCATION SERIES.-(Continued.) 51. Student Life and Customs. By HENRY D. SHELDON, Ph.D. $1.20 net. 52. An Ideal School. By PRESTON W. SEARCH. $1.20 net. 53. Later Infancy of the Child. By GABRIEL COMPAYRE. Translated by MARY E. WILSON. Part II of Vol. 85. $1.20 net. 54. The Educational Foundations of Trade and Industry. By FABIAN WARE. $1.20 net. By CHARLES H. JUDD, Ph.D. 56. The Evolution of the Elementary Schools of Great Britain. By JAMES C. GREENOUGH, A.M., LL.D. $1.20 net. OTHER VOLUMES IN PREPARATION. 55. Genetic Psychology for Teachers. D. APPLETON AND COMPANY, NEW YORK. HIS LIFE AND WORK ROGER DE GUIMPS AUTHORIZED TRANSLATION FROM THE SECOND FRENCH EDITION By J. RUSSELL, B. A. ASSISTANT MASTER IN UNIVERSITY COLLEGE SCHOOL, LONDON WITH AN INTRODUCTION BY REV. R. H. QUICK, M. A. D. APPLETON AND COMPANY THE name of Pestalozzi is forever dear to the hearts of all men. For he is the first teacher to announce convincingly the doctrine that all people should be educated -that, in fact, education is the one good gift to give to all, whether rich or poor. The fact that all human beings, whether the favorites of fortune or otherwise, rejoice in whatever good comes to man because of his nature and independent of all accidents of birth or circumstance, makes secure this affectionate regard of all men for the hero of modern pedagogy. Education shall be a real panacea for human ills. It alone goes at the root of human misery. All other giving does not help, because it more or less hinders self-help. Education, intellectual and moral, alone develops self-help. The weaklings of society-the moral weaklings who yield to temptation and become criminal, the intellectual weaklings who break down before the problems of life and become imbecile or insane, the weaklings in will-power who can not deny themselves and save a surplus of their earnings, but allow themselves to drift along on the brink of pauperism -for these weaklings education will furnish a preventive. Their children may be educated in intellect and morals and thrift. It is the paramount duty of society to see to this education, for the sake of the rich as well as of the poor; just as society cares for good sewerage, and prevents the pestilence which will begin with the slums but end with the palace. Education is a sanitary precaution -a spiritual sanitation. These doctrines, adopted widely by enlightened people a century ago on the appearance of Pestalozzi's Evening Hour of a Hermit (1780) and his Leonard and Gertrude (1781-'89), have received a new emphasis in more recent times from the inevitable trend of all civilization toward democracy and local self-government. If the weakling is to have a vote, he will prove a negative power in society. He will furnish a constituency for the demagogue, and corruption in politics will ever prevail in proportion to the number of illiterate, immoral, and unthrifty people that exist in the state. Pestalozzi, like St. Francis, wedded poverty,* and with sublime self-sacrifice studied all its peculiarities in order to discover the true and only method of alleviating its miseries. In the Philanthropina of Basedow experiments were made in the new education as propounded by Rousseau, but they were limited almost entirely to the children of rank and wealth. "Pestalozzi directed education also to the lower classes to the hitherto neglected multitude without property. There should be in future no dirty, hungry, ignorant, awkward, thankless, and will-less mass of people consigned to live a merely animal existence. We can never rid ourselves of the lower classes by contributions from the wealthy-not even were they to give * Dante, Paradiso, xi-62.

New sound studio opens in Munster We interviewed Conor Barron of Half-Light Audio to find out about himself, his work and the sound studio he has opened in Cork city. Music and sound have always played a central role in my life, and at an early age I also developed a fascination with the technology involved. Like many people I played some instruments and began writing music and playing with bands around Cork, but it didn’t take me long to figure out that I had more of an interest in working behind the scenes. I began dividing my time between live sound engineering and recording demos for bands from a small studio in town. Eventually I went to study Music Technology in the University of Limerick which brought together the creative and technical elements of sound and music in a meaningful way. Not long after I got a job in Bristol, UK, working as a Creative for Apple Retail where I was exposed to the world of media production. I returned to Cork with a plan to build a sound studio and work in the audiovisual industry here. What is your job description? In my role as owner of Half-Light Audio I wear many hats. I look after the technical audio requirements of film projects such as sound editing and mixing, as well as composing and recording music for picture. Each project brings a unique set of challenges and I enjoy the problem solving elements of my work. I find that networking is also vitally important to my job. Getting out there and meeting others in the industry can be hugely rewarding and gives me a chance to escape the confines of the studio for a while! Can you tell us a little about how you got into movie audio, and your audio career so far? While working in Bristol I had the good fortune to meet and work alongside some very talented folks working in the picture industry. I collaborated on a handful of projects and was bitten by the bug. Back home in Cork I advertised my services and was encouraged by the positive response I received. Is there an area of sound/audio development that you’re particularly drawn to? It’s hard to say really. I enjoy working with others and helping them bring their projects to the next level. In terms of individual sound and music tasks I take each stage as it comes and give each one the attention it deserves to achieve the overall goal. If you were to really pin me down I would say that I enjoy the pre-production stage because a blank canvas is one of the most terrifying/ exhilarating things in the world! You also compose soundtracks. Can you tell us a bit about that? Music for film is a strong passion of mine. Even though I’ve only been composing film scores for two years now it’s been a dream of mine for a long time. When I was young I remember turning down the volume on the television and playing guitar along to the picture. It’s a privilege to work with some of the fantastic film making talent here in Cork and to be trusted with scoring their films. I enjoy the collaborative element of film making and there is a true synergetic effect that can be achieved when a composer works closely with the director of a film in creating a soundtrack. Have you particular advice to give amateur film makers regarding audio in their movies? Plan ahead! Professional film makers will bring their location sound recordists along with them when scouting locations. The purpose of this is to spot any potential sound problems. Examples of this may be excess traffic noise in an outdoor location, noisy electrics in internal locations. Even if you don’t have a sound recordist these are things you can do yourself, all you need is a pair of ears! Most film makers will be slow to change a film’s location purely because of sound problems, but knowing where the potential pitfalls lie might make the difference between a horrific audio track and a useable one. Have you an opinion on recording sound direct to camera? If your only option is to record your audio directly to camera then I would recommend investing in a decent external microphone. Many cameras support a single external sound source for the simple reason that on-board microphones usually aren’t of the greatest quality. A single shotgun mic aimed directly at an actor will yield significantly better results than an on-board camera in the same position. Without getting too technical the shotgun mic can target a sound source from a distance (i.e. without being visible in the shot) whereas an on-board mic would have to be shoved up in front of the actor’s mouth to get the same results. Ultimately the benefit of a shotgun mic is a noticeable reduction in ambient noise on the soundtrack with more of a focus on dialog. Do you think that sound in movies sometimes doesn’t get the respect it deserves? I think that there are really two answers to that question. When a film is being shot, especially in lower budget productions, sound is often one of the last considerations to be made. This is usually to the detriment of the audio track. However, during screenings it suddenly jumps up and becomes one of the first things to be noticed. Film makers are generally very visual people and most of their focus when it comes to production is on the picture. If you feel that you fall into that category then the two wisest investments you can make in regards to your soundtrack are an experienced location recordist and sound editor. Are there any movies in particular that stick out in your mind as being notable for their use of sound? I have a very short term memory for these kind of things, so instead I will say the most recent film I watched with great sound was Super 8. Sound design was done by the venerable Ben Burtt and the team at Skywalker Sound, and it is a masterclass in restraint and controlled excess. Chaotic explosions are interjected by uneasy silences which makes a refreshing change from the ‘wall of sound’ technique that would have been used by so many others. What are the main creative / technical challenges you faced in achieving your vision? Do you find the same challenges cropping up on each of the movies you work on? I think the truthful answer here is probably budget shortages. Many film makers have difficulty raising the finance needed to get their ideas from their heads and onto the screen. Lack of funding means that compromises are made along the way. In sound, for example, the full complement of audio production for a feature film might be location recording during shooting, and then during post production dialog editing, ADR, foley, sound design, sound effects editing and ultimately mixing. Short film projects that reach my desk usually have had a location recordist involved and that is an excellent starting point. With minimum budget you can really shine up those audio tracks in the edit, but if you are trying to get the ‘big sound’ achieved in commercial features then funding is a must. Can you tell us a little about what you are currently working on? Right now I am writing and recording the music score for Mark Cogan’s latest short film, ‘Partly Cloudy’. Mark and I worked together before on his previous short, ‘All Night Long’ which screened as part of the short film corner at Cannes 2012. Mark has a great talent for keeping the energy flowing in his films, something which only experience can teach you. This film score also sees the return to our studio of Holly McConnell on lead violin, accompanied by the Half-Light Quartet. There seems to be a buzz building around film making in Cork. Have you found this to be true? Absolutely. The past year alone has seen the launch of the Southern Screen Professionals, the Cork Screen Commission, two post production studios, and a wealth of talent continuing to grow their skills in the industry. Up until now film making in Cork has been fragmented, but now we are seeing more of a joined-up approach which is the foundation of sustainable growth in the region.

Dogs end up with 42 permanent teeth due to the fact that they have 28 deciduous teeth. There is a chance that your puppy will swallow his teeth while he is eating. - How many times does a dog’s teeth fall out? - How many teeth should my dog lost? - Is it normal for dogs to lose a lot of teeth at once? - Do puppies lose their fang teeth? - Do puppies swallow their baby teeth? - What happens when a dog’s baby teeth don’t fall out? - Do dogs teeth grow back? - Do puppies lose teeth at 5 months? - Do molar teeth fall? - Should I have my 15 year old dog’s teeth cleaned? - What should I do if my dog is losing teeth? - Why is my dog losing so many teeth? - Which teeth do dogs lose first? - Which puppy teeth fall out last? - What does it mean when a dog’s breath stinks? - Do dogs have belly buttons? - Does a dog know when they are dying? - Why does my dog have 2 rows of teeth? - How much does a vet charge to pull a dog tooth? - Why does my dog have 2 sets of canine teeth? - Can dogs live without their teeth? - Can you tell how old a dog is by their teeth? - Do dogs get new teeth at 1 year? - How long should you walk a 5 month old puppy? - Can a 4 month old puppy get a female pregnant? - How many hours a day does a 5 month old puppy sleep? - Do molars fall out and grow back? - Can a tooth grow back a third time? - Can an 11 year old dog have surgery? - Is it too late to clean dogs teeth? - Do rotting teeth hurt dogs? - Is it common for small dogs to lose teeth? - Is it normal for a 5 year old dog to lose a tooth? - How old is my dog in human years? - Why does my dog still act like a puppy? - Do dogs have a second teething stage? - Why does my 8 week old puppy not have teeth? - Do puppies swallow their baby teeth? - Why are puppy teeth so sharp? How many times does a dog’s teeth fall out? There are 28 temporary teeth that come in at three to four weeks of age. When they are replaced with 42 adult teeth, they fall out. How many teeth should my dog lost? The 28 puppy teeth are replaced with 42 adult canine teeth, which include the molars, at around four months old. Is it normal for dogs to lose a lot of teeth at once? Max is a cute boy. Puppies lose more than one tooth at a time, not just the upper canines. I had a puppy that lost 8 teeth in one night. As they lose teeth, they may bleed a little bit, so don’t be alarmed if you see a small amount of blood on their food. Do puppies lose their fang teeth? The incisors are the smallest teeth in the mouth. The puppies lose their canine teeth around 6 months of age. Puppies lose their teeth between 5 and 7 months of age. Do puppies swallow their baby teeth? It is possible that your puppy swallowed a baby tooth while chewing on their favorite toy. This is not what it appears to be. Puppies are capable of just swallowing their teeth. There is no need to worry about it. What happens when a dog’s baby teeth don’t fall out? If you see a tooth in your puppy’s mouth, schedule an appointment with your vet. Adult teeth can usually be moved into their proper positions if attention is given to these cases. Do dogs teeth grow back? Dogs don’t have the ability to regrowth lost or damaged teeth. They lose an adult tooth the same way that humans do. It’s important to care for your pets’ teeth. They have to live a long time. Do puppies lose teeth at 5 months? Dogs begin to lose their baby teeth at three and a half months of age. The fangs fall out at about five to six months of age. The eruption of new teeth lasts between ten and eleven months. Do molar teeth fall? The primary second molars are the last set of baby teeth to leave. The last baby teeth that your child will lose are the primary second molars. The final sets of teeth are usually shed by the age of 12. Should I have my 15 year old dog’s teeth cleaned? The gum disease can cause infections that can lead to the growth of other organs. Any leaking of the heart valves can be made worse by the collection ofbacteria on them. My recommendation is that your friend has her dog’s teeth cleaned. What should I do if my dog is losing teeth? Your pet should be seen by a doctor. The person will be able to tell if the tooth can be saved or removed. Sometimes a root canal can be done to prevent a tooth from being removed. If you need a root canal, you may need a dental specialist. Why is my dog losing so many teeth? There are two main causes of tooth loss in adult dogs. There are many ways in which trauma can happen. Accidents can cause dental problems that can lead to tooth loss for your pet. Which teeth do dogs lose first? The front six teeth of the incisors are going to be the first to go. As the canines erupt, the long fangs should fall out. A puppy should have all of its permanent teeth in place by 6 months of age. Which puppy teeth fall out last? The canines are the last of the baby teeth that fall out. What does it mean when a dog’s breath stinks? Regardless of the exact cause, the smell of your pet’s breath comes frombacteria and food debris that build up over time in their mouth unless they are regularly cleaned away, creating plaque and the persistent smell. If your dog’s breath smells weird, it’s probably due to oral health issues. People have innies and outies that are similar to dogs. If your dog has a hernia that protrudes from his belly button, it’s a good idea to get it evaluated by your vet. Does a dog know when they are dying? She says it’s difficult to know how much a dog understands or is feeling at the end of their lives. Bergeland says that many dogs seem to be more ‘clingy’ or attached. Why does my dog have 2 rows of teeth? Deficiency teeth are the most common dog double teeth. Baby teeth that do not fall out after a permanent tooth erupts are referred to as persistent deciduous teeth. The appearance of a row of teeth is given by this. How much does a vet charge to pull a dog tooth? A simple dog tooth removal can be done for as little as $10 to $15. Depending on how much work it takes to get a tooth out, elevated removal costs can be as high as $35 per tooth. The cost of multiple roots split with a drill is high. Why does my dog have 2 sets of canine teeth? The baby teeth did not fall out on time as the permanent tooth erupted, which is why your puppy’s fangs have you seeing double. Puppies might retain other teeth, but the upper canines are more likely to stay put. Can dogs live without their teeth? Older dogs are more likely to suffer from tooth decay and may need to have multiple teeth taken out. The life of a dog without teeth can be similar to that of a dog with teeth. Can you tell how old a dog is by their teeth? If you look at a puppy’s teeth, you’ll be able to determine their age. All of a puppy’s baby teeth should erupt between 3 and 6 weeks of age and their adult teeth can be seen between 12 and 16 weeks of age. Do dogs get new teeth at 1 year? The baby teeth in dogs should be replaced by about seven months of age. Puppies will start teething at about three and a half to four months of age and will chew on items to help relieve the pain of their adult teeth and loosen the baby teeth. How long should you walk a 5 month old puppy? When it comes to continuous puppy walking, a good rule of thumb is that puppies should have no more than 5 minutes of exercise per month. A five-month-old puppy shouldn’t have more than 25 minutes walking twice a day. Can a 4 month old puppy get a female pregnant? Smaller breeds can go into sexual maturity at four months, while larger ones need to wait two years. The best time for a dog to get pregnant is when she is mature enough to have sex. How many hours a day does a 5 month old puppy sleep? Puppies sleep between 18 and 20 hours a day. One minute your puppy may be playing with toys, and the next he is sleeping. Do molars fall out and grow back? The first permanent teeth that come in are the 6 year molars, also known as extra teeth, because they don’t replace baby teeth. The baby teeth that are acting as a substitute for the permanent ones fall out in the sequence in which they erupted. Can a tooth grow back a third time? Humans only have 20 primary teeth and 32 secondary teeth in their lifetimes. If you lose any of your teeth, you won’t be able to grow them back again. Can an 11 year old dog have surgery? Many older dogs can do great during and after surgery, and we can improve their quality of life by doing this. Older dogs are more likely to need a thorough work-up prior to their surgery. Is it too late to clean dogs teeth? Your pet needs the same dental care as you do. It’s always a good idea to start home care for your pet when they are young. Regular brushing is one of the methods that can be used to help with dental hygiene at home. Do rotting teeth hurt dogs? There has been a loss of weight. Your dog may find it difficult to eat because of dental issues. They may be hesitant to open their jaw and chew food properly because of this. Is it common for small dogs to lose teeth? Adult teeth are often lost in a sign of advanced gum disease. Eighty five percent of dogs over three years old exhibit minor to severe gum disease according to the American Veterinary Association. Is it normal for a 5 year old dog to lose a tooth? Periodontal disease is the most common cause of tooth loss in an adult pet. There are other teeth that are loose and can cause pain to your pet. The quality of life for pets can be affected by periodontal disease. How old is my dog in human years? 15 human years is equal to the first year of a medium-sized dog’s life according to the American Veterinary Medical Association. Nine years is the amount of time a human and a dog spend together. Five years for a dog is how long it would take for a human year. Why does my dog still act like a puppy? This type of behavior may be caused by stress if they aren’t in pain. They are trying to let people know they want to stop. Maybe they don’t like walking in one spot as they were involved in a dog fight there previously and are worried about it happening again. Do dogs have a second teething stage? In the second teething period, the dog’s adult teeth are setting in the jaw, which is a sign of the dog’s need to chew hard things. I remember chewing gum hard while I was cutting my wisdom teeth. Why does my 8 week old puppy not have teeth? There are no baby teeth for puppies. They don’t need them as they don’t need to grind food right now. A puppy should have a complete set of milk teeth by the time it is 6 to 8 weeks old. The incisors, canines and pre-molars are included. Do puppies swallow their baby teeth? Your puppy might have swallowed a baby tooth while they were eating or chewing. What is that thing? Puppies are capable of just swallowing their teeth. You don’t need to worry about that. Why are puppy teeth so sharp? Human babies and children grow new teeth the same way a puppy does. Unlike a human, your pup’s first set of baby teeth fall out. The teeth are pointed and sharp, which is why they’re called needle teeth.

Want to be helping out the environment around you in every way? Planning your wedding can also be a great means to stay in tune with the best eco-friendly way? We will check out the best options to help you in terms of how to make your wedding more eco-friendly. Go with the best sustainable wedding venue The location you choose for your wedding should be eco-friendly and sustainable. Note that almost every venue advertises itself as being the most environments friendly. Look for the places that specifically look for the sustainable resources and environment friendly practices in every possible manner. A few tips in this connection would include solar panels, green roofs, water-conserving plumbing fixtures and energy-efficient appliances. Check out the options for the best vendors Checking out your vendors thoroughly before hiring them would assume a lot of essence and importance. Your caterer should be the one who has been focussing on locally-sourced, sustainably farmed ingredients and zero-waste production. The transportation that does not burn a lot of fuel should be yet another good choice that you would need to focus on. The services such as Toronto Wedding limo which believe in the best environment friendly means should be what would make it a prime option ever. Reduce the unwanted packaging The focus on the reduction of every activity that can have a detrimental effect on the environment should be something we would recommend. When you purchase the gifts and other options such as decorations, confetti, gifts and wedding favours, it is advisable to avoid the plastic and other sort of the excessive packaging. Choose the options for environmentally-friendly wedding favours for your guests like tree seedlings, natural soaps, and seed packets. Use anything that you have already Instead of going with everything new for your wedding, it would be a good idea to go with the other options such as something old that you already have with you. You can thus be able to repurpose the things that you have already. This sort of mix a match can perhaps be one of the most decent and exciting experiences in every means. Keep all the details as much intimate as possible The ability to keep all the details as much intimate as possible should prove to be quite a great means to keep your wedding more eco-friendly. This will ensure that you will be able to lessen the wastage of the products and will have not much purchase to make. The small wedding should definitely be a great way to ensure an eco-friendly wedding. Well, those were just a few of the excellent options that you would find all the more unique and exciting in multiple ways in promoting your expectations of making your wedding more eco-friendly. You do not necessarily need to sacrifice anything to be happy with an eco-friendly wedding in any way. You can simply go minimal and yet satisfy all the expectations that you have had since long about your wedding. The tips and tricks outlined in the above discussion should definitely prove to be much interesting and helpful.

Smart Home Cooking with Din Here at AppMyHome, one of the most challenging questions we ask ourselves every day is “what’s for dinner?” And like most of our challenges, we choose to try to solve it with technology. About six months ago, in an effort to be a bit more healthy, we started ordering from Blue Apron, a subscription service that delivers all the ingredients needed to cook fresh meals at home. For the most part we have been really happy. Blue Apron has allowed us to try a lot of different recipes without having to do all the planning and shopping, and it has saved us from wasting a lot of food since we get just what we need for that recipe – two stalks of celery or just a small chunk of cheese, for example. From what I have read about the company it seems to be the first (started in August 2012) and the largest, shipping more than 1 million meals per month as of January 2015, but there are many competitors. After a couple of so-so meals recently we thought it was time to compare our options. We start this week with Din. Din has been advertising on Facebook like crazy lately and with their promise of limited prep and four free servings, trying their service was difficult to resist. We ordered the minimum portion: two each of two different meals. The first great part about Din was the smaller minimum order. Blue Apron requires us to buy a minimum of three meals of two portions. We travel a lot and with busy schedules sometimes it is hard to commit to cooking at home three days in one week. We wasted a couple of Blue Apron meals, while we were able to freeze the meats from the boxes, some of the vegetables spoiled, and it is unlikely we would go buy all the ingredients again to re-create recipes we missed. Din’s delivery flexibility was also a bit better – we were also able to choose delivery for Wednesday – Friday, unlike Blue Apron which delivers in our neighborhood only Thursday and Friday. (note that this may vary depending where you live) For our first shipment we chose two out of the six meals on offer in our area. There were plenty of choices including meat and vegetarian options. We selected lemon ricotta ravioli and salmon with nori-roasted tomatoes. The meals arrived on Wednesday as promised. The packaging was similar to Blue Apron – a large box with ice packs in the bottom and a cooler bag around the entire package. Din had a really nice touch of including a carry bag with a tag on it identifying the meals. The tag made it feel like the box was packed just for us. The ingredients for the meals were gathered together in brown bags to put right in the fridge. One of the bags had a note to remove the tomatoes first. Everything in the bags is pre-portioned, similar to Blue Apron – one noticable difference was that Din only provided one garlic clove – we have a big basket full of garlic since Blue Apron always sends us a whole one for each meal. Part of Din’s value is that the dishes are conceived by talented chefs and that much of the prep is already done for you. We definitely noticed this with our first two Din meals. There was very little prep and chopping required – simple things like slicing tomatoes and tearing basil off the stems was about it. In both dishes there were items that had been actually pre-cooked and vacuum sealed: nori-roasted tomatoes, roasted shallots, pesto, vinaigrette, etc. Cooking both meals was really easy – they claim 20 minutes or less but it felt even easier than that. Both meals were really tasty – with some unusual flavors – and light and appropriate for summer. The quality of the ingredients was also really high – heirloom tomatoes, wild salmon that looked (and tasted!) amazing, really fresh and crispy pieces of nori. For all of Din’s value, it is a lot more expensive than the other alternatives – $15 per meal. Considering the quality ingredients, extensive preparation and the above and beyond packaging, I can see why it is more, but at that price, you start to get close to take-out or restaurant options. Outside of the price, we had two concerns about Din – first, our meals only had a four day shelf life – we are used to at least a week from Blue Apron meals. Our other concern was the lack of nutritional information. The meals were both very good with generous portions – but we had no way of knowing if they were 500 calories or 1500. We do know that we added more oil than we normally do in the Blue Apron meals. Another really nice touch was that we received a personal note from Din customer support asking us how we liked our first shipment, and after we responded they acknowledged right away. We have rated all of our Blue Apron meals using their online tool but we’ve never gotten a personal response from the feedback.

May 26, 2022 AlphaBay was about 10 times the size of Silk Road, the infamous dark web marketplace that US authorities shut down in 2022 after arresting its. Alphabaywas one of the original darknet market place but was taken offline when the domain was seized in 2022. There are so many different types of dances. AlphaBay Market is a marketplace founded by alpha02, reputable member on most carding forums and experienced carders. After some time helping others on carding. Darknet market. AlphaBay Market. In more languages. Spanish. AlphaBay. No description defined. Traditional Chinese. No label defined. No description defined. The AlphaBay and Hansa marketplaces were known for trade in drugs, weapons and malware. Alexandre Cazes, 25, was the head of AlphaBay, a black market alphabay market website that sold every imaginable contraband from heroin to hacking tools. German authorities also played a significant role in taking down the Alphabay and Hansa markets in 2022. Authorities seized control of. Hydra Marketplace - the largest darknet market worth over 5 billion when Alphabay was seized, the FBI estimated that the market had. The AlphaBay and Hansa marketplaces were known for trade in drugs, weapons and malware. The Department of Justice will not allow darknet markets and documents on the darknet marketplaces AlphaBay Market and Dream Market. German authorities also played a significant role in taking down the Alphabay and Hansa markets in 2022. Authorities seized control of. Users fleeing from one illegal online marketplace were lured into a honeypot trap. Alphabay seizure notice. US. By A Afilipoaie 2022 Cited by 15 Between June and July 2022, two law enforcement actions targeted the cryptomarkets AlphaBay and Hansa. Market, closed them, and arrested their operators. To create a marketplace in the dark spaces of the internet for he registered a Dark Web internet site known as AlphaBay Market. By JIII Smith 2022 Distribution. A man suspected of running AlphaBay was found dead in a Thai prison last alphabay market police say they have infiltrated another market called. A cannahome market link few months back, we wrote about how AlphaBay, the infamous dark web marketplace, has returned. For those who missed the history lesson. Unlike Evolution, the closure of Agora was not an exit scam, and most activities moved over to the darknet market AlphaBay making it the largest in the. Results 1 - 10 of 11822 Statistic (3) Marketing (0) Required cookies help make a as 27- Long time vendor on AlphaBay and WhiteHouse market now selling on. AlphaBay was about 10 times the size of Silk Road, the infamous dark web marketplace that US authorities shut down in 2022 after arresting its. A DoJ screenshot of the AlphaBay market shortly before it was shut down. dark web market that was Alpha Bay, according to court filings. DarkNet Market links help you to find the deep web markets without searching.... Black market prices cannahome market darknet for drugs Alphabay darknet market. Egendary AlphaBay Market (est. 2022) has re-opened. Almost same administration as in 2022-2022 period which means you will find again AlphaBay runs with. KM: Well, part of the issue with the Dark Web markets, like AlphaBay, that was the largest market in fact, I think I have some numbers here according to one. Users fleeing from one illegal online marketplace were lured into a honeypot trap. Alphabay seizure notice. US. Jessie L. Slepicka See also: alphabay market alphabay market (The Onion Router) Network Further Reading AlphaBay Market. Two of the world's alphabay market most notorious darknet markets have been disrupted as part of coordinated, international law enforcement operations. If you’re here, you already know of the deep web markets links, dark web marketplace or best darknet markets links 2021. Great for deck, inshore fishing, bass, aluminum console, runabout open bow, inflatable rigid hull, and fish & ski boats. Either the market is planning to exit scam or it is having some serious issues with their bitcoin system. I've already submitted 4 different Articles of Impeachment on Joe Biden. Figure 3: A notice posted on the Hansa market, announcing that the market had been seized and controlled by the Dutch National Police for nearly a month prior to its takedown. You go on the internet and you do a search for an online drugstore, but are you really going to find the best deal? These kits typically feature hundreds cannahome link of tools with very friendly interfaces that do not require advanced technical skills. Others: drug offenses, drug offenses, eviction, medical offenses, crimes and tax evasion. The report’s findings are consistent with a global increase in phishing over the past several years. Distributed by Мелетий, LLC.

We have never ever been an admirer of sharing stories specially when they’re individual; asides through the undeniable fact that the best poet ( freetivation ) stated and I also quote, sls lifestyle stories real tales during my poems is like getting nude at a trade fair, for this reason 90% of the things I compose arises from imaginations along with other i truly want your perception of me personally to alter simply because of something used to do at a reduced part of my entire life or basic one thing used to do in past times. This when, i might really like to share many years of my entire life like it will go a long way to answer a few of the questions I have been getting via your mails with you; I feel. Plenty of you wish to plunge in to the realm of dating from the absolute comfort of your property, dating from behind the display screen of the cell phone or a computer set but need internet dating recommendations. This occurs to become a road We have journeyed on before, for a long time really; therefore perhaps you will have a couple of strategies for us to choose out of this tale. I became about eighteen years whenever I first registered on an on-line relationship platform, it absolutely was Tinder, everybody else at school ended up being here and my closest friend Jake got their gf off it. We will let you know this, it had been easier than registering on Facebook and seemed more interesting. About 5 minutes later and my inexperienced self without the internet dating guidelines started to swipe left and appropriate, I became a young adult without experience and also this had been for me personally one of those wild activities funded by peer force. On Tinder, I was 21 yrs old and a university graduate; I seemed means over the age of my age, so that it had been an easy task to fool the social individuals that matched beside me. Things were fast, really fast older women begun to swipe close to my profile and I also hesitating to swipe right straight back and begin a discussion. My meeting that is first with from the application ended up being exactly why i acquired off it at the conclusion of your day. She had been a businesswoman that is 34-year-old resided near to my campus (Yes, we lied, I became nevertheless in university). Things were going smooth, much smoother while we were chatting but she really care than I imagined became an after-class hobby, the truth about my identity slipped out one night. I inquired Jake for many internet dating safety recommendations when I really was frightened when she started initially to reiterate the necessity for a gathering. gf, Ashley ended up being 18 and also this made me wonder, why i really could just see individuals far older than me personally once I got online. Their advice ended up being undoubtedly going nowhere; get together during the park, get her frozen dessert, go for a walk and talk a lot, make her forget meals and as you more with engaging conversations (that way you may be guarantying your self an additional date that could come anywhere and you also cut expense). I possibly couldn’t tell Jake that the individual I became happening a romantic date with was of sufficient age to be my mom, i assume some right the main adventure had been intended for my eyes and ears just. She finally got her wish and precisely the means she desired, i got eventually to her spot that Friday night at about 5 pm and trust in me she had been a effective girl whom enjoyed her room. She prepared me personally an incredible supper and we also started a discussion over cups of some extremely wine that is old. In all honesty, I registered to get the passion for my entire life, because the random hellos we delivered all over campus assistance however it ended up being currently far too late at this stage and I also simply went with all the movement of things. Her experience ended up being a lot of and I also simply get caught up, plus she ended up being into somethings it was not in any way how I imagined how things would play out that I still cannot wrap my head around was a very strange sweet experience but.

Buy/RentProperty for Sale Warehouses For Rent in Islamabad - House for sale in Islamabad - Plots for sale in Islamabad - Flat for sale in Islamabad - Residential Plot for sale in Islamabad - Commercial Plot for sale in Islamabad - Office for sale in Islamabad - Shop for sale in Islamabad - House for rent in Islamabad - Flat for rent in Islamabad - Office for rent in Islamabad - Upper Portion for rent in Islamabad - Lower Portion for rent in Islamabad - Room for rent in Islamabad - Shop for rent in Islamabad - Building for rent in Islamabad GET TO KNOWIslamabad Islamabad is the capital city of Pakistan and when visiting Islamabad, you have a number of options to get around the city. if you are coming to the city from abroad then traveling by plane is the only option but if you are traveling to Islamabad from another city then you have options like traveling through the train and local bus service like: - Faisal Movers - Niazi Express - Islamabad Express Besides, you will find a number of other choices that you could avail of. Within the city, you can move and travel around the city via a rental car, Metro and taxi. When renting a car, you have two options like getting the car and driving it yourself or you can hire the driver along with it. Besides, you can also use car-hailing services like Careem and Uber to travel and visit different places. The fare depends on the distance and usually, it could be anything from Rs. 200 and onwards. Some popular housing types in Islamabad are apartments, houses, and farmhouses. Islamabad is a densely populated city, though not as dense as its twin city Rawalpindi, and offers multiple housing types and solutions to its residents. Some options available in Islamabad include both apartments and houses. Some even like to buy or rent farmhouses to stay close to nature. Buying a house could be a great investment as the city is the hub of significant activities, but you can rent one also. The average cost of building a 5 marla house in Islamabad is about Rs. 2,614,759. However, the price depends on the are and kind of house that you are building and it also depends on whether you are building the house yourself or buying a readymade house. A readymade house will cost more than if you build it yourself. Islamabad is filled with loads of fun things to do. You can enjoy great sight watching, food, and nightlife here. Some of the places that you must visit when in Islamabad include: - The Monument - The Lok Virsa Museum - The Monal Restaurant - The Lake View Park - Bird Aviary - Pakistan Museum of Natural History - Ayub National Park - Faisal Mosque The main transport in the city is Metro and car-hailing services like Careem and Uber. you will also see some yellow and black taxis here and there but there are no rickshaws in Islamabad. When traveling, you will either need to hire a taxi or call Uber or Careem. Metro is usually very crowded and may not be a good option for many of us. Islamabad has a rich and well-structured educational system. There are a number of schools that offer and provide a high-quality and excellent education to the kids. Besides academics, these schools are also known for high-end facilities and extra-curricular activities that they offer. Some of such excellent schools are listed below: - Beaconhouse School System - Froebel’s International School - Headstart School - Army Public School & College - Preparatory School Islamabad - Roots International Schools - Global School of Integrated Studies - International Grammar School and College - The City School - The Smart Schools Like schools, Islamabad has an extensive college and university system also. Something that makes Islamabad a truly enviable and ideal location is that you can find the educational institution that matches your needs and requirements. Some of the top colleges and universities in Islamabad are given below: - International Islamic University - National University of Modern Languages - Bahria University - Quaid-e-Azam University - COMSATS University - Riphah International University - National University of Sciences and Technology - Pakistan Institute of Development Economics - Allama Iqbal Open University - Air University There are a number of hospitals in Islamabad that are known for their high-quality medical services and efficient staff. These hospitals are equipped with modern-day technologies and facilities that offer great value for your time and money. Some of these top-rated hospitals are listed below: - Quaid-e- Azam International Hospital - Life Care International Hospital - Islamabad International Hospital & Research Center - National Orthopedic and Specialist Hospital - The Dental Consultants Hospital - PAF Hospital - Maxhealth Hospital - Shifa International Hospital Ltd. - Maroof International Hospital - Capital Diagnostic Center Islamabad is known for its luxurious restaurants and eateries. The city has few of the best restaurants that you will find in Pakistan and the locals enjoy a variety of food in these restaurants. When traveling and visiting Islamabad, these restaurants are a must-visit for everyone. Some of the top restaurants in Islamabad are given below: - Monal Restaurant - Virsa BBQ and Restaurant - Al Haaj Bundoo Khan - Khoka Khola - Des Pardes - Naan Stop - Epice Restaurant - The Warehouse - The House of Bombay Islamabad has a number of shopping malls that offer a memorable shopping experience for everyone. These shopping malls have local and international brands that are much loved by the shopping enthusiasts. Some of the well-known shopping malls or centers in Islamabad are given below: - The Centaurus Mall - Safa Gold Mall - Giga Mall - Al-Jannat Mall - METRO Cash and Carry - Jinnah Super Market - F-10 Markaz Shopping Area - G-9 Markaz - Super Market - Madni Cash and Carry Islamabad is no less than a heaven for food lovers. Other than the renowned and established restaurant chains, Islamabad also has numerous local and small eateries spread all over the city. Both the restaurants and these local shops offer delicious food that you will never forget about. Some of the must-try local food dishes to try when in Islamabad are listed below: - Chelo Kabab - Chicken Karahi - Club Sandwiches - Cheese Naan - Garlic Mushroom Toast - Chocolate Paratha - Chicken Handi

I am sure that I lived in Barcelona in another life. I visited Barna for the second time and I felt the same joy as before, and the experience was only made better since I got to share it with one of my favourite people in the world. Not only was my partner with me, but he planned the activities for the 5 days we were there — win! I’m a bit of a control freak and I like to plan everything so letting go was a challenge. In the end, it was relaxing to give someone else the reins and just go with the flow. Now, the title says this is about tapas. I’m getting to that. As you may be aware, I. Love. Food. However, I suck at blogging about it because I’d rather just eat it instead of taking pictures so… they don’t always make it into the blog. I’m #sorrynotsorry to say that I haven’t changed in this respect. It wasn’t until about the third day that I thought, holy crap we’ve been eating a lot of tapas — maybe I should write about it. So, some pictures are mine, others aren’t but we visited all of these places, lovingly chosen by bae. * * * Before I get into the list of tapas restaurants in Barcelona, here are few things you should know: - True tapas are free. They are meant to be little dishes of whatever, served with your drink. - Tapas aren’t from Catalunya. They are Spanish, yes, but people from Catalunya are Catalan first. Pintxos are actually from the Basque country. They are served on bread with toothpicks. - Skip the sangria.It’s unlikely to see a local drinking it at a bar. Order vermut (vermouth), una clara (shandy), or un tinto de verano (red wine and lemon-lime soda) instead. Now that we’ve got that straight, here are the fabulous tapas restaurants in Barcelona! Okay, this place isn’t a tapas bar but it is hands down one of the best lunches I’ve had in recent memory. La Pubilla is a busy little place in the chic Gracia neighbourhood — we arrived around 1 and they told us to come back at 3:15. The three-course lunch menu is around €15, including drinks. I had the tomato and radish gazpatxo (the best I’ve ever had) and the burger and potatoes while he ordered the salad with rilletes and the Catalan stew (seafood). Everything was great, and even though they forgot to bring our starters before the mains, I would have happily gone back for every lunch thereafter. Total: €35 El Vaso de Oro My first thoughts about eating around Barceloneta was that it would be far too touristy, but there are some great local spots off the main high street. El Vaso de Oro is one of them, with its tasty tapas and traditional service. It’s a loud, narrow restaurant with a long bar, a few tables, and a man in waistcoat yelling orders to the kitchen. This place is rated as one of the best thanks to their homemade beer (it’s really good, and I don’t even like beer) and tapas selection. After elbowing our way to the bar, we had the taco atun (tip: it does not involve tortillas), padron peppers, manchego cheese, chorizo, and dos flautas of beer. People go here for the steak with foie gras, but we just weren’t hungry enough for it. Total: €25 Las Tosca is across from the Palau de Musica in the Eixample, so logically it’s just as upscale. It’s calm and dimly lit with a nice choice of cocktails. This place wasn’t on my partner’s list — it just happened to be on the same street as our Airbnb and I had been there once before. We ordered the patatas bravas, meatballs in almond sauce, goat cheese salad, and vegetarian lasagna (SO good). After a day of walking around, I liked relaxing at the bar without feeling too hurried. Total: €25 Quimet i Quimet Quimet i Quimet is probably on every list of “the best tapas restaurants in Barcelona”. It’s a tiny spot in Poble Sec — I think there are two tables in the whole place and the bar is only a few metres long. We luckily got a standing place at the bar but people were shouting orders and passing food and drinks over our heads the whole time. It’s lively and popular, and as a result it can feel a bit stressful if you’re not expecting it. This spot also has a house beer and an excellent selection of montaditos (tapas served on round bread) and tapas. We ordered Iberian pork cheek; a salmon, yogurt, and truffled honey montadito; a torta del casar (sheep’s cheese) with chestnut montadito; paté with onion and truffle oil montadito; and a sardine, cheese, and artichoke montaditos. All amazing! Total: €45 (we had 4 drinks) La Bombeta, another place right off Joan de Borbo in Barceloneta. We went here to get a couple tapas and a drink while waiting to eat at Montolio Can Maño (great seafood place). We stood at the bar with an Estrella Damm and a Damm Lemon, while we dug into our bombas — a fried potato ball stuffed with meat — and mixed vegetables. It was a quick trip, but there were no tables available and people seemed to order a lot of chipirones (bits of fried baby squid). Total: €10 Kasparo is a quiet spot off the Ramblas in Plaça Vicenç Martorell. We stopped here for a drink and one tapa each (as it should be) on the way to Raval’s Rambla (way better than the main Rambla!). I had the croqueta and if it’s any indication of the quality of the rest of their food then I say go there now! Total: €10 I loved this little place off Av. Diagonal! They’re famous for their pepitas — a burger-slash-sandwich with only one thin slice of grilled bread — but their tapas are great too. High quality ingredients and all lovingly prepared. For tapas, we had a trio of Russian salad, hummous, and bombas in a spicy sauce and my partner was finally able to drink a vermut (gin, orange, and soda). I ordered their verdejo wine, which was the best glass I had on this trip. For the main, I went with the Pepita Bikini (brie and smoked ham) while he had the Traditional Sausage Pepita. I think we were jealous of each other’s choices! For dessert, we went traditional, with a homemade crema catalana (it’s essentially a crème brûlée, but don’t say that to a Catalan!). Total: €45 Another spot in Barceloneta — in fact it’s just across the road from El Vaso de Oro! We had a quick one here, a couple beers and a clara. We ordered the bombas, spinach croquetas, pa amb tomaquet (bread with tomato), and a Spanish tortilla. It was the biggest piece of potato tortilla I had ever seen served in my entire life. I definitely took a picture of it. The bombas was the best I’d had and bae was pleased to finally have a tortilla. Total: €20 Follow the tapas trail yourself!

National Water Development Agency NWDA Recruitment 2022 has published an official notification and invites applications from eligible & Qualified Candidates. NWDA Recruitment 2022 for Assistant Engineer total 9 posts. NWDA Notification 2022 related More Details like total posts, important dates, age limit, application fee, pay structure, education qualification, and how to apply are given below. NWDA Recruitment 2022 Eligible and interested Students can read the eligibility criteria of this post and apply before the last date of application. Apply online Link and Official Notification link is the end of this post. 👇 National Water Development Agency Recruitment 2022 | NWDA Recruitment 2022 |Organization||National Water Development Agency| |Name of Employment||Central Government Jobs| |Post Name||Assistant Engineer| |Mode Of Application||Online| |NWDA Official Website||nwda.gov.in| Click on the NWDA notification link below to get more information about the details of this vacancy. NWDA Recruitment 2022 Important Dates |Opening date for applying online||05/03/2022| |Closing date for Applying online||04/04/2022| NWDA Recruitment 2022 Vacancy Details |No.||Posts Name||Total Posts| NWDA Recruitment 2022 Eligible Criteria |Posts Name||Education Qualification| |Assistant Engineer||Candidate should have completed a degree in Civil Engineering from any recognized board or university as per NWDA official notification.| NWDA Recruitment 2022 Age Limit: |Posts Name||Age Limit| |Assistant Engineer||Lower Age Limit 21| Upper Age Limit 27 Age limit as of date 01/03/2022. Age Concessions apply by government regulations. OBC / EWS Category Candidates 03 Years Relaxation, SC & ST Category Candidates 05 Years Relaxation, PWD Category Candidates 10 Years. NWDA Recruitment 2022 Application Fee: |General, OBC, and EWS||Rs. 0/-| |SC, ST, PWD, EXSM||Rs. 0/-| Method of Payment NWDA Recruitment 2022 Pay Scale: |Assistant Engineer||Rs. 44,900 – 1,42,400/- Per Month| NWDA Recruitment 2022 Selection Mode: - Graduate Aptitude Test in Engineering, - Personal Interaction, - Documents verification NWDA Notification 2022 PDF How to Apply NWDA Recruitment 2022: 🔖 Stage 1: Visit Educationorjob.com website and search NWDA Recruitment in the menu bar 🔍 search option. 🔖 Stage 2: Then Candidates can apply online through the bottom of this website. 🔖 Stage 3: Applicants ought to ensure that they meet the qualification criteria according to the requirements. 🔖 Stage 4: Pay the application fee, if required for this post. 🔖 Stage 5: In this application click on the submit button for submission of the application. 🔖 Stage 6: At the last stage of this process take out the printout of this application for future use. 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Comments: 2019 Chevrolet Traverse LT Cloth w/1LT Red MetallicFWD 9-Speed Automatic 3.6L V6 SIDI VVTbackup camera, bluetooth, Traverse LT Cloth w/1LT, 4D Sport Utility, 3.6L V6 SIDI VVT, 9-Speed Automatic, FWD, Red Metallic, Black Cloth, Power driver seat, Power steering, Power windows, Radio: Chevrolet Infotainment System AM/FM Stereo, Remote keyless entry, SiriusXM Radio, Steering wheel mounted audio controls.18/27 City/Highway MPGAwards: * 2019 KBB.com 12 Best Family Cars Comments: 2021 Chevrolet Silverado 1500 LT Northsky Blue Metallic4WD 8-Speed Automatic EcoTec3 5.3L V8Silverado 1500 LT, 4D Double Cab, EcoTec3 5.3L V8, 8-Speed Automatic, 4WD, Northsky Blue Metallic, Black Cloth. Comments: 2021 Chevrolet Silverado 1500 LT Trail Boss Satin Steel Metallic4WD 10-Speed Automatic EcoTec3 5.3L V810-Speed Automatic, 4WD, Black Cloth. Comments: 2021 Chevrolet Equinox Premier BlackFWD 6-Speed Automatic Electronic with Overdrive 1.5L DOHC26/31 City/Highway MPGAwards: * 2021 IIHS Top Safety Pick with specific headlights Comments: Red 2022 Chevrolet Silverado 1500 LTD LT Trail Boss EcoTec3 5.3L V8 10-Speed Automatic 4WD Comments: 2022 Chevrolet Silverado 1500 RST Northsky Blue Metallic4WD 10-Speed Automatic 3.0L I610-Speed Automatic, 4WD, Gideon/Very Dark Atmosphere Leather.22/26 City/Highway MPG Comments: 2022 Chevrolet Silverado 1500 LT LT1 Red Hot4WD 10-Speed Automatic EcoTec3 5.3L V810-Speed Automatic, 4WD, Black Cloth. Comments: Delivers 20 Highway MPG and 17 City MPG! This Chevrolet Silverado 1500 boasts a Turbocharged Gas I4 2.7L/166 engine powering this Automatic transmission. WHEELS, 20' X 9' (50.8 CM X 22.9 CM) PAINTED ALUMINUM with machine face and Grazen Painted pockets, TRANSMISSION, 8-SPEED AUTOMATIC, ELECTRONICALLY CONTROLLED with overdrive and tow/haul mode. Includes Cruise Grade Braking and Powertrain Grade Braking (STD), TIRES, 275/60R20SL ALL-TERRAIN, BLACKWALL. This Chevrolet Silverado 1500 Comes Equipped with These Options SUSPENSION PACKAGE, HIGH CAPACITY , TIRE, SPARE 255/80R17SL ALL-SEASON, BLACKWALL, SEATS, FRONT 40/20/40 SPLIT-BENCH with covered armrest storage and under-seat storage (lockable) (STD), REAR AXLE, 3.42 RATIO, NOT EQUIPPED WITH STEERING COLUMN LOCK, SEE DEALER FOR DETAILS (Certain vehicles built on or after 4-4-2022 will be forced to include (R7N) Not Equipped with Steering Column Lock, which removes Steering Column Lock.), LT PREFERRED EQUIPMENT GROUP includes Standard Equipment, JET BLACK, CLOTH SEAT TRIM, ENGINE, 2.7L TURBO HIGH-OUTPUT (310 hp [231 kW] @ 5600 rpm, 430 lb-ft of torque [583 Nm] @ 3000 rpm) (STD), DARK ASH METALLIC, AUDIO SYSTEM, CHEVROLET INFOTAINMENT 3 PREMIUM SYSTEM with Google built-in, 13.4' diagonal HD color touchscreen, includes multi-touch display, AM/FM stereo, Bluetooth streaming audio for music and most phones; featuring wireless Android Auto and Apple CarPlay capability for compatible phones, advanced voice recognition, in-vehicle apps, personalized profiles for infotainment and vehicle settings (STD). Visit Us Today A short visit to Graff Chevrolet located at 9009 Lansing Rd, Durand, MI 48429 can get you a dependable Silverado 1500 today! Comments: 2022 Chevrolet Silverado 1500 LT LT1 Summit White4WD 10-Speed Automatic EcoTec3 5.3L V810-Speed Automatic, 4WD, Black Cloth. Comments: Summit White 2022 Chevrolet Silverado 1500 WT EcoTec3 5.3L V8 10-Speed Automatic 4WD10-Speed Automatic, 4WD, Black Cloth. Comments: 2022 Chevrolet Silverado 1500 LT LT1 Northsky Blue Metallic4WD 8-Speed Automatic 2.7L Turbo8-Speed Automatic, 4WD, Black Cloth. Comments: Bring the family. Friends. Pets? Why not? And all the gear you need. With Pathfinder, you have loads of room and amazing flexibility. You might have to dream up new adventures. 16.6 cu. ft. of cargo space with all seats up. That's enough for tons of luggage, but you can also configure the cargo area to match your needs. Drop the third row down for more gear and 45 cu. ft. of space. And with both rows down, you can carry big items with a humongous 80.5 cu. ft. of space. With great power comes great towing capacity. The Pathfinder not only produces 284 hp and 259 lb-ft of torque but has the ability to tow a maximum of up to 6,000 lbs., so you can bring just about whatever you have in mind. Safety Shield 360 includes six different features that monitor ahead, behind, and either side of your Pathfinder, and in some cases, automatically taking action. The 2023 Nissan Pathfinder. Ruggedly refined. Call Tricia today for a test drive @ 517-827-5018 or text me at 517-896-9939

Ah yes, the ever-changing Instagram algorithm. Just when you think you’ve figured it out, it’s changed again. If you’re experiencing a drop in impressions or declining engagement, keep reading. We’re breaking down the key factors that determine how high your content ranks on someone’s feed — and giving you 5 actionable ways to use the Instagram algorithm to your advantage in 2021. How does the Instagram algorithm work? Instagram introduced the algorithmic timeline in 2016 to customize each user’s Instagram feed to surface the “best,” most relevant content for that individual. While it seemed elusive for a while, in 2018, Instagram revealed the 6 main factors that affect its algorithm. They are: - Interest: This is how much the Instagram algorithm predicts you’ll care about a post, with higher ranking for content that matters to you. This factor is dependent on your past behavior with similar content. For example, if you interact with food content frequently, posts around recipes, restaurants, and the like may appear higher on your feed. - Recency: This means more recent content will take priority on your feed. Newer posts are often more relevant, and therefore are ranked higher in the feed than older ones. - Relationship: This is a prediction of how close you are to the person who shared content, with higher ranking for people you interact with a lot on Instagram. This is determined by interactions like commenting on each other’s posts or being tagged together in photos. - Frequency: This tool tracks how often you open the Instagram app, as it will try to show you the best content since your last visit. - Following: The more people you follow, the less you may see from any specific account. By proportion, if you follow 1,000 people, Instagram will be picking the “best” content from a wider pool than if you follow 100 people. - Usage: This is a measure of how long you spend on Instagram, which will determine if you’re just seeing the best posts during short sessions, or digging deeper into the feed in longer sessions. While these factors are important to keep in mind, we’ve got some more actionable tips for you to take advantage of the Instagram algorithm to get your content in front of your desired audience in 2021. How to beat the Instagram algorithm in 2021 1. Prioritize Reels — at least for now Reels are Instagram’s most notable new feature, meant to be a competitor to TikTok. As the company rolls out the short-form video feature more widely, it’s quickly becoming a cheat code to success on Instagram. In fact, an unnamed Instagram Partnerships insider recently revealed to Rachel Reichenbach, an artist and small business owner, that Reels are currently being prioritized in the Instagram algorithm. Reichenbach recaps their conversation stating, “If you are not posting at least 1 Reel a week, the algorithm is going to punish all your posts.” For example, if you post a Reel on Monday and go back to creating “regular” (non-Reel) content for the rest of the week, all of those posts for the week will see higher engagement because of the single Reel. On the other hand, if you don’t post a Reel, none of your posts will garner much engagement. Reichenbach adds that Instagram even has a team dedicated to finding good Reels for them to promote. If your Reel is chosen to be featured, they’ll choose to show it to more people for a month — driving views and potentially follows! However, it’s important to note that Instagram is specifically looking for Reels that were made using Instagram’s in-app editor, not recycled TikToks. 2. Diversify your content format Speaking of Reels, switch up your content format not only to keep things interesting for your audience, but also to get your posts favored by the algorithm. Use a combination of available features on the app, including regular feed posts, Stories, Reels, IGTV, shoppable posts, and so on. The algorithm prefers accounts that use: - Instagram’s in-app camera and filters - Geolocation tags - IG’s messaging tool - Story buttons and stickers (even the limited edition ones, like the “I Voted” sticker) 3. Be consistent with your posting schedule Posting often is encouraged by Instagram. In fact, according to Reichenbach, Instagram’s ideal posting schedule looks a little bit like: - 3 feed posts per week (including Reels & IGTV posts) - 8-10 Stories per week, preferably 2+ per day - 4-7 Reels per week - 1-3 IGTV a week However, this is slightly unrealistic for the average Instagram user. So, if you don’t have the time or resources to create content on a daily basis, at least post at a consistent cadence over time. For example, have a plan to post content every other day, or three times each week, or every Wednesday — you get the point. Make note of when your audience is most active and schedule your content to go live at that time, every time. 4. Post carousels Carousels are a great way to boost post engagement and get audiences to spend more time with your content. While Instagram hasn’t explicitly prioritized carousels, Hootsuite found that carousel posts pull 3x the engagement and 1.4x the reach of other post types. So, leverage this feature and post up to 10 swipe-worthy images, whether it’s before-and-after shots, a collection of customer reviews, event recaps, or your favorite pieces of user-generated content. 5. Leverage hashtags Hashtags have been around for years for good reason. Adding hashtags to your post can increase your chances of reaching a wider audience, as people are constantly searching and following relevant hashtags. In fact, studies show that posts with hashtags receive higher engagement than those without. But remember to get specific. Branded hashtags, such as Revolve’s #revolvearoundtheworld or Fabletics’ #myfabletics, are a great way to build a community around your brand. These tags don’t only help with brand awareness, but also allow you to seamlessly collect community-generated content. Incorporate these strategies into your 2021 Instagram content plan While there is no one-size-fits-all solution to growing your Instagram engagement, following these tips and analyzing what kind of content performs the best will help inform your Instagram strategy for the rest of the year. Besides the strategies listed above, our best advice is to continue engaging with your community with great content and real conversations. That way, you can build authentic relationships and serve content people really want to see, boosting your ranking on their feed. Want to learn more? Schedule a time to strategize with one of our experts.

by Dwight Casimere For one glorious night, the Chicago Symphony Orchestra became the best chamber orchestra anywhere, led by British conductor and harpsichordist Nicholas Kraemer, whom Chicago audiences know as the principal guest conductor of Music of the Baroque. It was the kind of music you’d like to listen to while sitting by a roaring fire with your favorite Christmas blankee covering your toes and a mug of warm coffee with nutmeg and perhaps a splash of cognac and a dollop of whipped cream at your side. In short, just the tonic for the bitter cold weather that almost had the Art Institute lions hunkering down for warmth under their holiday wreaths across the street. With the exception of the overzealous audience members who insisted on beginning their applause before the final notes of Strauss’s evocative Metamorphosen reverberated from the fingerboards of the CSO strings (“it’s become a weekly occurrence!” declared the Chicago Tribune’s critic, John von Rhein as he exited the hall), it was a musically and spiritually satisfying experience. In spite of the intrusion, the radiant musical glow of the evening still resonates deep within the soul. Kraemer began the program with selections from Mozart’s Divertimento in D Major, a work not heard at Symphony Center in more than thirty years. Composed when Mozart was just sixteen, the music is a snapshot of the volcanic genius that would later erupt in full-scale operas and symphonies. Kraemer and company gave the work its due, playing it with a bright sound and sprightly tempos. The flute solos were well executed with supporting counterpoint from the oboe and bassoon. Dynamics were well observed, particularly in the second movement, Adagio, in which Kraemer allowed the inner voice of the violas to shine through with their lovely, achingly beautiful melodic line. He truly let their voices ‘sing.’ The horns, after a slightly tentative entrance, quickly gained their footing to deliver an impeccable performance. The minuet was a study in equipoise, with the flute and cellos performing a delicate balancing act against a chorus of horns. The interplay was perfection in motion. Haydn’s masterpiece, Symphony No. 88, was conducted with vigor and authority. Kraemer allowed for plenty of breathing room in his unfolding of the Adagio and kept the tempo of the subsequent Allegro in check so that it did not appear rushed. Largo, the second movement is among the most magnificent slow movements written by any composer and Kraemer allowed its beautiful melody to unfold with reverence. After the interval, the subscription audience got the treat they had come to see, Kramer conducting from the harpsichord in Telemann’s Selections from Tafelmusik II. Its obvious that he is right at home behind the keyboard. The harpsichord has practically become an extension of Kraemer’s being. There’s scarcely a heartbeat between his keystrokes on the instrument and his downbeats to the musicians. The final movements, Minuet: Allegretto and Allegro con spirito were studies in the contrasts of tempo and timbre. The flute and oboes soared above a bracing supporting line from the strings. Kraemer had each of the violinists stand in the manner of soloists for Richard Strauss’s contemplative Metamorphosen. Written against the backdrop of war-torn Germany in the final days of World War II, with the Third Reich breathing its last gasps in a bunker and the great music halls and opera cathedrals of Strauss’s beloved homeland in flames, it was the composer’s farewell to a life that would be no more. If only we could have savored his memorial for one brief moment.

Build products that fulfill the needs of your target audience. You'll have to discover: - Who your customers are - What needs they have - How to provide the solutions that work The first two steps are what Steve Blank calls Customer Development. In Customer Development you define your assumptions, rewrite them in hypotheses, test them, and verify them with your target customer. During the verification phase, assess your solutions with User Tests. Jeffrey Rubin and Dana Chisnell of the Handbook of Usability Testing coin three different tests: Exploratory-, Assessment-, and Validation User Tests In Exploratory Tests, you examine the effectiveness of preliminary concepts. In Assessment Tests, you evaluate the usability of lower-level aspects of the solution. At the end of these two tests, verify whether the solution works for your potential customers, solves their pain point, and does your business well. After, make the decision to iterate or exit. When you do iterate, use Validation User Tests to assess whether an iteration meets the usability standards you set based on the Assessment test. Using a more lean way of doing Customer Development (as defined by Cindy Alvarez or Rob Fitzpatrick) allows you to do this per feature of your product. Amazon dislikes PowerPoint presentations at meetings. In his LinkedIn post, ex-Amazonian Brad Porter mentions most businesses make decisions based on partial context and logical flaws in data. Amazon does not. Instead, they use a 6-page narrative memo that everyone reads in the meeting itself. This memo describes: - The vision of what you're trying to achieve, - why this will be valuable for your customers - why this is good for your business - and the high-level strategy for achieving the vision. Writing such a memo requires you to think deeply about an initiative. It forces the writer to consider and address the various perspectives and constraints. It helps make more informed decisions. I've been trying to be more productive. I deleted all social media apps from my phone. But, I'd just find other distractions. Oliver Burkeman's thesis in Four Thousand Weeks is that we have never really come to terms with our limited life. That it is uncomfortable to think we can't do everything we want. We feel we deserve all experiences life has to offer. That we should take control of our finite time. And, we wrongly believe being distracted is giving up that control. He argues our distractions are the result of our efforts to “seek relief from our discomfort of confronting limitation”. We'd just have to accept that the discomfort is part of the experience. That we will always be reminded of our limits when we commit ourselves to demanding and valuable tasks. Distraction is just an easier, and less valuable way to use up our finite time. Executives have their sense of authority and control threatened when they are not kept in the loop. They start doing 'swoop-and-poops': Hasty decisions about things they have little understanding. Ken Blancherd called this (jokingly) Seagull management. The Swoop-and-Poop is a sign that there is a problem with the communication to stakeholders. Look for scalable ways to fix that disconnect. - Have them occasional join the daily standup - Transparency in task and roadmaps - Update emails / calls Set up a formal process for handling last-minute requests to prevent the poop-and-swoop influencing daily work negatively. Many companies equate having a release plan to having a strategy. Some might even confuse a company mission for a strategy. Others mistake a visionary leader or being innovative as a strategy. Richard Rumelt, author of Good Strategy / Bad Strategy, explains every effective strategy has three principles: - Guiding Policy - Coherent Action First, we analyze what's going on. Then we define an approach for overcoming what we found. Third, we outline coherent coordinated actions that will help us achieve the desired outcome. It's senseless to work on something without a clearly defined outcome (not output). We should reject random effort. The 'Why' needs to be answered before anything else. Our roadmaps need to read 'Increase user engagement'. As it is a stronger, activating goal to pursue than 'Release shared profiles feature'. Every initiative we take are steps towards the prize. The art is in prioritizing expected results.

Another cool feature of the Duke-Smythe-Associates support page is that it lists several different Duke-Smythe-Associates employees, which many other brokers do not, especially scammers. Obviously, Duke-Smythe-Associates did not do any of the above, and can not even be regarded as a broker, but just a scam in the foreign exchange market. This is why it is important to learn more about Duke-Smythe-Associates before opening an account and sending money or submitting any documents. If you come across the next one with Duke-Smythe-Associates, it is more than likely that you have been scammed or involved in a scam. If you have lost money on Duke-Smythe-Associates, please consult our experts and we will conduct a full investigation and help you file a claim that will make it easier to recover your funds. Fund Recovery experts can help you determine whether your broker is a scammer or a legitimate broker. Although a fund recovery expert can help you get your funds back, it is always a good idea to research a broker from the beginning. A good broker should not only be regulated, but also have a good reputation, excellent trading conditions and exceptional support. The general rule of thumb is to never subscribe to an unregulated broker. Such brokers are only required to provide easy access to trading instruments, but nothing more. You are told that the trader will trade for you, regulated brokers are not allowed to trade for you. If you receive a call from a specific broker, but you have never registered with him. No broker is found on the Internet. If you can’t find a lot of information about the so-called broker, it may be a scam. If you invest in one of these brokers, you have obviously been robbed. If you are deceived, please fill out this complaint form and our representative will contact you. The company names its address Suite 110, 12 South Bridge, Edinburgh EH1 1DD Scotland, United Kingdom. However, the Forex broker does not have a compulsory FCA license to do this. The Forex broker is licensed by the VFSC, but this is not enough to offer financial services or products in the UK or Europe. In general, the FCA advises UK investors not to invest with this broker. The most common sign of broker scam or Forex trading scam is that the broker is either not regulated at all or has a low quality regulatory license. Even if errors occur when logging in, the broker must have the resources to correct the situation in the shortest possible time so as not to miss out on trading opportunities. The trading platform provided by the broker should be easy to use and intuitive enough for traders to quickly access their accounts and trade. The trading platform should be very simple and user-friendly to help users in their day to day trading. The broker must have a modern trading platform supported by advanced analytical tools and the latest forex technology. If you are unable to log into your broker account, there is no need to panic. A professional broker never deliberately restricts user access to an account. On the other hand, if the broker no longer provides communication methods such as email, phone, text messaging, and chat, and has a support team that does not seem to understand the trade or is evasively asking certain questions, this could be a sign that a scam is or at least a low-quality broker. Some less than honest brokers will be aggressive with clients and encourage them to make certain trades. Sometimes, in Forex trading scams, the fraudulent broker only offers their own platform, which may turn out to be fake. Don’t assume that Duke-Smythe-Associates is legal just because it had a friendly chatbot that greeted you when you first visited the site, or because the broker paid you a lot of attention in the first few weeks. If you are interested in trading foreign exchange, cryptocurrency, CFDs or commodities, paying close attention to the broker you trade with can prevent broker withdrawal problems and help you avoid broker fraud. Some brokers may offer a wide variety of trading products, while other brokers may specialize in one area, such as foreign exchange. The accounts of most brokers vary according to the amount of the transaction. Because leverage is directly related to risk, it is provided in small amounts. However, the tradition of accepting huge minimum deposits is extremely common among scammers, as their main goal is to steal as much money from a trader as possible before he suspects suspicion. What is even more offensive is that the minimum deposit for a bronze account allows you to get more features from more reputable and regulated foreign exchange brokers. If Duke-Smythe-Associates requires an above-average amount, then Duke-Smythe-Associates is more likely to be a scam. However, this factor requires a lot of attention because it is usually an area where people can be fooled by brokerage scams. If you sign up quickly, the broker may offer transactions, or they may tell you that if you are not in a hurry to open an account, then the opportunity to make a lot of money will disappear in a day or two. For further reading, please see Duke-Smythe-Associates: review

EXPERIENCED LOCKSMITH - DENVER, CO Great Job, Great Pay, Opportunity for Advancement – Training Provided Job Type: Full Time Salary: $20-$30/hour - depends on skills/qualifications - Must have at least 3 years of locksmith and/or access control and/or door industry experience - Ability to perform standard emergency work orders, for commercial clients only - Ability to install, repair and maintain Commercial and Residential hardware - Safe and card access experience is a huge plus! - Ability to install, repair and maintain panic hardware and exit devices - See additional requirements below Send Us Your Resume - Ability to modify hardware for locks - Ability to create and maintain master key systems - Residential & Commercial Lock re-keying/ Perform Pining of locks - Ability to interpret a variety of instructions in written, diagram or schedule form - Ability to trouble-shoot with a variety of variables in situations - Ability to clean, maintain, adjust, calibrate & service equipment used - Ability to read operating and maintenance instructions, and procedure manuals - Ability to write simple correspondence - Ability to effectively present information to customers & commercial clients - Ability to add, subtract, multiply, and divide in all units of measure - Ability to cut keys by code - Automatic door experience a big plus - Provide a high level of timely & accurate customer service - Communicates effectively with the client to determine what services are needed - Respond to general inquiries from customers/clients - Receive verbal instructions from Management or Clients/Customers - Perform small projects as directed by Management - Complete and submit paperwork accurately and on time - Must have clean criminal and drug record and be able to pass a background check - Must have clean driving record, no accidents within the past 3 years - Must be able to fluently understand, speak and write English - Ability to push, pull and lift at least 50lbs - Ability to kneel, crouch and stoop - Ability to reach above and below the shoulders - Ability to use hands and fingers to grasp, twist, and pull - Withstand external weather conditions year round We offer great benefits including: Work van that can be used to travel to and from work, gas & insurance, workers compensation, company phone, tools, uniforms, competitive salary, 401K benefits, healthcare stipend, continuing education, vacation time and more company benefits. We also offer additional overtime for emergency service work. Work with business professionals, who will treat you with courtesy and respect, while you work side by side to deliver quality service. APPLY TODAY! HELP MAKE THE WORLD SAFER ONE DOOR AT A TIME The Flying Locksmiths is a national physical security company with 90 locations nationwide. With stable hours, a family environment and highly competitive pay, TFL is the number one commercial locksmith company in the country. As an industry leader, we’re looking for dedicated, passionate individuals looking to broaden their skillsets and work in the fast-evolving world of physical security. Your role is pivotal, and your job is critical to securing the assets of commercial customers. WHY JOIN THE FLYING LOCKSMITHS ? We’re a family-owned company through and through, who everyday strive to practice our core values of honesty, integrity, courtesy, and fairness in everything we do by solving our customer’s most dangerous problems. The Commitment: We focus on ensuring prompt, courteous, and professional customer service. Our core value is customer service. The History: TFL is a 70-year-old locksmith business, founded in Boston, Massachusetts. A World War II Veteran and pilot started the company in 1946, and subsequently handed down to his sons. The Competitive Advantage: We only focus on businesses and understand the urgency of their needs. We draw on centuries of combined industry experience and cutting-edge software to fulfill our customer’s needs.

H aving a apparent physical handicap means you live a being where you’re continuously enjoyed, evaluated, gauged owing exacltly what the human body appears like. You will not be typical or regular aside from seen as gorgeous or appealing. Even if you are thought appealing one way or another you are regularly instructed “ohhhh you’re thus very, it is such unfortunate you’ve a disability.” Previously it was over 12 months since I have had been on a night out together. A night out together where person lead along his work mates. In the final analysis the meeting have experience a lot more like a lunch acquiring of family… these people, plus me. I continuous chatting with the person for another fortnight, nonetheless this individual manufactured a lewd comment about my favorite guy buddy and me We trimmed communications entirely. Anyone might declare I shouldn’t be also fussy. Specifically in mild of the using a disability. I’m eligible for have got measure though. As a disabled wife I want to be careful of which we evening. I would like an individual who try knowledgeable, sorts, nurturing, and attempting to understand living as a disabled lady. They have to not be bothered by me personally or conceal myself, or fetishise myself, or incorporate me personally. They need to recognize all parts of myself. I have decided to disclose our disability in an easy variety of strategy. In my visibility We said, Now I am really stylish. I competed at two Paralympic video game titles. Using competed on Paralympics means We have a physical handicap. it is known as leg variation. Simple proper arm and stage are less and I have on a prosthetic stage. I will supply additional information when installment loans Missouri we become chatting. We reach submit and most likely to find out crickets. I didn’t find out crickets. 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I lived with fear that placing a photo upon the dating site that clearly proved my handicap would mean total getting rejected. This concern was interior ableism at it’s strongest, specifically when you are looking at sexuality, going out with, and relationships. The idea had been I experienced still specified during my profile that I got an impairment and yes it had beenn’t simple error he’dn’t see that. We told your this then engaged your computer shut. Chatting about how didn’t need to see their feedback. As soon as I checked straight back eventually he’dn’t answered. The truth is he had used his own account down from the website. Mark decimated your self esteem about internet dating. He made me highly doubt my personal capability to collect folks to appear past my own limb gap. But we inside some sort of these days where numerous individuals line up his or her companion via online dating. In 2017, United States sociologist, Michael Rosenfeld discovered that 39 per cent of heterosexual lovers found on line, as opposed to 22 percentage during 2009. Using modern technology to generally meet the enchanting business partners happens to be the new majority. I’ve buddies which have fulfilled her partners online. Family unit members who may have met his or her associates online. As well as this search for a forever lover, We have learnt that impaired girls, like myself, can meet decent folks on the web. After tag I forced myself personally to meet using different guys I’d been chattering to. One person required to a movie — most harmful fundamental go out actually ever. Another dude resided definitely not far from myself, therefore we found at a bar halfway between the properties. This person had been fun. But a whole lot more friendship fun than “I want to entice we” variety of exciting. We has hookup again more occasions, as relatives, but even that friendship possesses petered on. I’m perhaps not put-off by paid dating sites. I could hide it well, but underneath this rough, I-can-do-anything-myself-I-don’t-need-a-man exterior, really a softy passionate in mind. I still have to come a little braver in setting up pictures that show our disability. The handicap are an integral part of me incase a guy can’t handle it, for reasons unknown, i might instead they certainly not get in touch right away. Online dating services could be a minefield. It’s not simply the denial you have to consider, but also the fetishists that love an amputee, and/or males with a hero advanced whom really feel they have to help you save from yourself (and world). We won’t give up unique relationships yet, but truthfully, it is often a golf ball pain. So in case you discover an individual who might get me and are generally very happy to getting install on a confidential go steady (“blind meeting” are ableist communication people!), which an area of online dating I have nevertheless to use. And you never know, that would be appropriate way to go about learning that significant other I’m researching. Elizabeth Wright try an author, handicap activist, idea and TEDx speaker, and Paralympic Medalist. In my opinion in a fair and inclusive world today wherein we are able to need stayed enjoy facts to convince chat and popularity of change. You will find me personally right here on Youtube, Instagram, and Linkedin.

The Daily Wire is reporting that the Republican National Committee is launching both a digital ad and a fundraiser based on a segment that ran on CNN over the weekend. The segment featured Don Lemon and a panel of “experts” having a little too much fun at the expense of President Trump and his supporters. “The segment featured Lemon, far-left op-ed writer Wajahat Ali, and anti-Trump establishment Republican Rick Wilson who mocked Trump supporters as being uneducated rednecks who could not read, spell, or use maps.” The ad is entitled “They Think You’re a Joke.” It showed the infamous segment which, at one point, had Lemon dissolving into hysterical, uncontrolled laughter. The host and his guests mercilessly mocked the president as someone who could not find Ukraine a map even if it was labeled with a “U” and the picture of a crane. Then they did impressions of what they thought of as the typical Trump supporter as witless yokels who disdained math, reading, and even geography. The ad threw in Hillary Clinton’s “basket of deplorables” statement as well as musings by Pete Buttigieg, Joe Biden, and MSNBC’s Chris Matthews that Trump supporters are ignoramuses and racists. The ad then fades to black with the words: “They Think You’re a Joke.” Them the words: “Prove them wrong in November” appear/ More than one observer on the political scene has concluded that the mainstream media may have mocked their way to a Trump victory in November. American conservatives, especially those who live outside the two coasts, have known for decades that the media elites hate and despise them. The CNN segment is being used as proof that this is so. Hot Air notes that Lemon, having sobered up from whatever caused him to have the giggles over the weekend, issued a non-apology apology. “He wasn’t laughing at Trump fans, he was laughing at jokes about Trump fans. No, seriously, his actual defense is even lamer than that. I didn’t catch everything that was said in the now-famous segment after I started cracking up, Lemon insists in the clip below — implausibly, considering that his guests went on for a full minute or so. No apology either. If he disapproves of what was said about Trump fans, it’s weird that he didn’t use this opportunity to express remorse.” In the segment referred to, Lemon claimed that he does not believe in belittling people. It was just that he was laughing so hard that he could not hear the other members on the panel doing just that. In other words, the CNN talking head preferred to be thought of as a fool who couldn’t rein in the people on his air rather than a vicious egotist. Steve Krakauer, who appears on a variety of media venues, summed things up on Twitter. “The arrogance, the dismissiveness, the smug cackling, the accents. If Donald Trump wins re-election this year, I’ll remember this brief CNN segment late one Saturday night in January as the perfect encapsulation for why it happened.” Even David French, a hardcore conservative never Trumper, was shocked to his tasseled loafers, as he noted in the Dispatch. “As we say in the South, this is bad y’all. It’s bad and stereotypical on its own terms. I’m surrounded here in Franklin, Tennessee, by tens of thousands of intelligent, college-educated Trump voters—and that also happens to describe the vast majority of my extended family. They not only can find Ukraine on a map, but they can also recite chapter-and-verse why Elizabeth Warren’s health care financing plan simply isn’t credible.” In other words, Lemon and his fellow CNN contributors beclowned themselves and showed a true stereotype of media elitist, trapped in the Washington-New York bubble, ignorant and disdainful of people who live outside it. French continues: “In other words, they’re intelligent, thoughtful, and really, really tired of the dumb hick stereotype. And this is where the narrative comes in. The CNN segment above is just another example of what “they” think of “us.” Remember when Ronald Reagan was the alleged amiable dunce? Remember when George W. Bush was a southern idiot? While certainly not everyone in the media fosters these stereotypes, enough members of the media (and cultural elite) do that virtually everyone in conservative America is aware of their scorn. “ French decided that he had to be fair and balanced, so he went on to ruminate about something Lou Dobbs, currently on Fox Business but formerly on CNN, had to say. But he had made his point. The media hates us and are continued to be surprised when we hate them right back and make out disdain known in the polls. As more than one wag has noted, “Do you want more Trump? This is how you get more Trump!”

Prince Harry's controversial autobiography Spare has left his brother Prince William and father King Charles III "extremely angry". Released earlier this month, the book alleges a great deal of dramatic twists inside The Firm, including a damaging confrontation between Harry, 38, and William, 40, which ended with the former on the floor in a daze. Now, addressing the aftermath, Sirius XM presenter Gayle King, who attended one of Meghan Markle's baby showers, told her listeners: "He said he still loves his brother and father and is hoping there will be some kind of reconciliation. "But right now, they are extremely angry with him. "They are carrying on with their public events, but I do hope too, there is a kind of reconciliation with the family. I would love to see reconciliation with the family on both sides because I both think they really care about each other. "My heart goes out to Harry and Meghan, and I really do applaud them in speaking their truth and telling their story." In this statement, she was also referencing the Sussexes' Netflix documentary, which premiered around Christmastime to divided reactions. Titled Harry & Meghan, this eight-episoder chronicled the couple's struggles inside the royal establishment before resigning from their official roles, with footage even capturing what the Duke named "freedom day" as they began a new life in California with their kids Archie and Lilibet. Contrary to Gayle's well-wishes for both Harry and Meghan, the latter's estranged half-sister Samantha Markle has shared a few choice words on the continued royal rumble. "I think he is lacking in empathy, remorse, and shame," she said of Harry on the Dan Wootton Tonight Show recently. "He is showing a clear disconnect with reality and is so emotionally underdeveloped that he can't move on from this stage where he has resentment over a whole host of issues." In Spare, Harry went on to claim that the king, who'll be coronated in front of the nation this May, felt concerned over his "novel and resplendent" wife Meghan, 41, overshadowing him. Apparently, the monarch said he didn't "have money to spare" in terms of financially supporting the couple, because Charles worried the American actress might rob him of the limelight. "Pa might have dreaded the rising cost of maintaining us, but what he really couldn’t stomach was someone new dominating the monarchy, grabbing the limelight, someone shiny and new coming in and overshadowing him." Harry also referenced how his father had "experienced that before and he had no interest in letting it happen to him again" – seemingly alluding to Harry's late mother Diana, Princess of Wales. Click here for today's top showbiz news King Charles will make Prince Edward the Duke of Edinburgh after 'change of heart' Prince Andrew 'plans apology' after sexual assault allegation 'u-turn' - Zara Tindall's 'brutal' comment to Prince Harry at Eugenie's wedding revealed For the latest royal news, sign up for OK!'s royal newsletter here Source: Read Full Article

Grand nursing concepts predicated on non-nursing theory are frequently abbreviated. They are inclined to become confused as having a more personalized form of care. The major consideration is they aren’t individualized maintenance however alternatively care that is generalizing. Grand esophageal theories predicated idea consult with a far more focused type of attention that’s designed to supply services when applied to clinical idea. nursing pico question Most nurses that work under the oversight of a geriatrician or even perhaps a nurse practitioner often provide this type of care. In some instances, their products and solutions may be provided by the nurse practitioner . The difference between the two will be only that they supply. Inside this situation, the care that the geriatrician delivers is in the area of identification and therapy. Grand nursing concepts based on theory include the supply of attention for individuals who will likely be unable to live independently and also that are nearing the ending of their own life. In certain circumstances, the nurse practitioner could need to look after their patient’s group if they’re a younger person. www.dnpcapstoneproject.com In such circumstances, the nurse practitioner may refer your household into the main care doctor or another wellness expert, who would then refer the care preparation. Grand nursing concepts predicated on non-nursing concept are sometimes confused predicated on nursing theory. Grand nursing concepts based on non-nursing idea are simply just several kinds of attention that differ in their focus and their clinical basis. It is restricted to a certain pair of circumstances, although they are intended to be similar to the traditional geriatric care methods like nursing home maintenance. Grand nursing theories predicated on non-nursing theory are also different from”naturopathic” nursing theories that many individuals are conversant with. The fundamentals of those nursing concepts aren’t predicated on the system of maintenance or methodology. As an alternative , they focus on the care that many individuals today deserve for. About the flip side,”naturopathic” nursing theories don’t concentrate on a specific approach of care, but as an alternative take care of the mechanisms which can be responsible to its development of our thoughts and temperament. http://www.bu.edu/family/ As an example, it will involve looking at the way itself adjusts, and also our immune process can be affected by stress. Of these varieties of nursing theories’ aim is to give attention for individuals. They usually do not concentrate that we choose, although these facets can play a part within the maintenance supplied. But what is more important is the fact that grand nursing concepts centered on non-nursing idea deal with demands of diverse patient collections. It is important because it will to make certain that every patient receives exactly what she or he desires. The non invasive nursing notion is definitely an attempt. These concepts ought to be combined with expansive nursing concepts that the full process becomes far better, predicated on principle.

A Virginia prisoner’s decades-long fight for freedom will be in the spotlight at two upcoming events in Norfolk. A Far, Far Better Thing: Did a Fatal Attraction Lead to a Wrongful Conviction? will be one of the books featured at the Norfolk Public Library’s first annual Author Fair at the flagship Slover Library, 235 E. Plume St., the weekend of March 3-4. I co-wrote the book with Jens Soering, a German citizen who has been incarcerated nearly 32 years for the gruesome murders of his then-girlfriend’s parents in their home near Lynchburg in 1985. A few days later, on Wednesday, March 7, Killing for Love, an award-winning documentary film about the case, will be screened at the Naro Expanded Cinema, 1507 Colley Ave., at 7:15 p.m. I’ll introduce the movie and lead a discussion afterward. Both the book and the movie raise the disturbing possibility that Jens’ conviction was a tragic miscarriage of justice. He has been proclaiming his innocence since his 1990 trial when he recanted his initial confession to the murders, saying he had lied in a naïve attempt to save his girlfriend, Elizabeth Haysom, from the electric chair. The case was the subject of an hour-long investigative report on the ABC show 20/20 on Feb. 9. Jens and Elizabeth were brilliant honor students at the University of Virginia when Derek and Nancy Haysom were stabbed and slashed to death in their home. The young lovers were arrested in London a year later after months on the run through Europe and Asia. In A Far, Far Better Thing, Jens – a prolific author who has written 10 books in prison — gives his first-hand account of the story and I analyze the evidence in the case. Most crucially, new DNA evidence that was not available in 1990 eliminates Jens as the source of bloodstains left at the crime scene and buttresses his theory that the murders were committed by Elizabeth and one or more unknown male accomplices. Jens’ innocence claim has attracted a wide range of high-profile supporters, including the original lead police investigator in the case. Jens, who was 18 at the time of the crime, is now 51 and has exhausted his legal appeals. Unless he is paroled or pardoned by the governor, he will die in prison. I’ll be on hand to sign books and discuss the case at the Norfolk book fair, March 3 from 10 a.m. to 5 p.m. and March 4 from noon to 5 p.m., and at the Naro on March 7.

The runner genre is home to different kinds of games, and Panda Run on Vita fits a specific mold in this sub-genre of mobile titles. It is a 2D title where you take a snowboard-riding Panda as far as you can across a number of different locations using simple mechanics. Does the game go beyond its simple gameplay systems and fulfills the simple task of being an fun pick up & play title? Gameplay & Design The gameplay here is very simple; you tap the touch screen to build up pressure when going down a hill and when you remove your finger from the touch screen, you launch in the air. When in the air, you can slam into the ground by taping the screen and fly off another ramp. You have to keep on doing this until the world icon on the bottom-left of the screen ‘freezes’ and the game ends. Some simple mechanics come into play to make things stand out, like a rocket power up that can make you fly very high or objects in your path that slows down your momentum, encouraging you to jump over the hills where objects are located. Other then that though, there isn’t much to the core gameplay. You keep on riding your snowboard until the world icon freezes complete and start another run. Like most runner games, you have challenges you can complete when playing the game. These can help you get more coins which can be used to purchase more boards you can ride on. They don’t do much for your character stat wise, such as making your jumps higher or making you move faster. But they are fun cosmetic rewards to get from repeated runs through the main game. You can also purchase an ability of the PSN Storefront that removes the world icon, meaning you can play runs indefinitely. This removes some challenge from the game, but its an option you can consider purchasing. The core gameplay overall is very simple, but that allows the game to be inviting to all gamers and ensures everyone can play with little issue. If I have one issue with the gameplay is the controls; you cannot use buttons in the Vita version of the title. You have to use the touch screen for everything and while that isn’t really much of a problem, it would be nice to have options considering the games simple controls. The game looks clean and colorful, with the background locations having bright colors and the game running very smoothly on the Vita. Animations for the player Panda is a bit limited and the menus feel a bit generic but otherwise the presentation regarding the games graphics is good. Musically, the game has only a few tracks but they match the games world well and help make your ride across the world enjoyable. This is the games biggest issue; there isn’t much to the game regarding replay value. You can unlock the other boards from repeated runs and try to complete every single challenge or get all the PSN trophies, but the game doesn’t have any substantial extra content. That isn’t an issue considering the games low price point, but it could have been more rewarding to unlock extra levels or have your boards grant you more substantial gameplay functions like flying in the air or being able to boost through objects blocking your path. Gameplay – 3 out of 5 / Presentation – 3 out of 5 / Replay Value – 3 out of 5 This game is a solid runner title on the Vita, with bright colors and a simple control set up making it inviting to all gamers. But the lack of content and gameplay risking getting stale after long play sessions cause it to just be a okay runner rather then a great one. I enjoyed my time playing this and recommend this title if you want a fun simple game to play on your Vita or Smart Phone. Overall – 3 out of 5 We reviewed this title on the PlayStation Vita provided with a review code from the publisher. You can find this title on the PSN Storefront for the PS Vita and Apple/Google Storefronts to play it on your smart devices.

I love the Rocky Mountains in spring! We are blessed with so much wildlife, all busy and visible with their young. From prairies to peak tops, the earth is springing forth with new life and opportunities to photograph and observe their behaviors and antics. The biggest challenge with wildlife is getting close enough to photograph them adequately. That involves the largest focal-length lens a person can afford. The best lenses are the primes (single focal length) with a fast aperture (the largest aperture possible for adequate shutter speed for moving targets). There are some high end telephoto zooms that also do a nice job. Since I use Nikon equipment, my lens of choice is the 200-400mm f/4 VR zoom. I also have a heavier 500mm f/4, but find it heavy for quick, serendipitous use. The 200-400mm lens is pricey, but there are possibilities out there, like refurbished, or used lenses the lower the price tag a bit. The other downside for some is the time of activity and visibility of most wildlife. As with the best landscape photography, the magic hours are right around dawn and twilight. The thing is, more of us are up and active at twilight than dawn. I’m sure you can then figure out which time animals prefer…….those early morning hours can be tough, especially in late spring and summer. The rewards are great, however, and opportunities to get animals in lovely light (though I feel like animals prefer to retreat as soon as sunlight hits the earth…..another need for a good, fast lens!) Ends of the day photography makes it a solitary activity for the early riser in most families. It is not generally a group activity at any rate, with the noise of children and uninterested, bored and impatient companions. Better to go with a group of like-minded, or to treat it as your “me” time with your camera. However you go about it, photographing wildlife is a learning experience that requires researching the animals you photograph, understanding their tolerance and body language, and respecting their space and privacy. Don’t force your presence in an attempt to get “the” shot. You can always go back and try again…..that is what keeps wildlife photography fun, educational, and rewarding. I love the Gunnison Basin and surrounding country. The wildflowers in summer are supreme, but autumn color here is also superlative. I have the opportunity to visit often since a good friend and fellow photographer welcomes me there often. This past autumn was subtle. While I was there, the color was good, actually very good, but just a bit past prime. There was snow, but only a dusting. Nothing could compare with the incredible snows and color of 2011, but it all areas and elevations seemed to burst with color at once, instead of in stages by altitude. The feeling was nostalgic and evoked those emotions of fall we remember from childhood and good times. We first drove up Ohio Pass…..one of my favorite areas in the Gunnison, and found some lovely photographic subjects: Our photographic trip of the weekend was up into the Cimarron Valley towards Silverjack Reservoir and Owl Creek Pass. This is bold, rugged country of the Uncompahgre National Forest in the San Juan Mountains. We were so lucky to see fall color all the way up the valley. It was a wonderful day of photography. Our final photographic trip was to Kebler Pass…..the place most Coloradoans know for the aspen color found there. We were a week late for peak color at the Pass summit……but on down the road was wonderful. Such beauty to keep in pictures and memories! That’s not to say the above photo wasn’t a thrill. It truly was. It’s just that I was certainly not satiated by this experience. I went back time-after-time, summer and fall, and never again caught this fellow around this spot. The sign remained, so I assume I was merely unlucky. Earlier in the summer, a friend and I had planned a trip to the Grand Tetons and a wildlife photographing tour. We were outfitted and ready, and then I was laid off my day job. Would I ever get an opportunity to do the moose photography I’d hoped for? Since their introduction in the late 1970’s, moose have thrived in Colorado. They are most common near North Park in the north central part of the state, but they have infiltrated their niche in many places throughout Colorado from the northern mountains to the San Juans. They have even crossed the Continental Divide and are found in suitable habitats on the east side of the mountains! I was talking to a wildlife photographer friend last week who mentioned seeing moose in the Indian Peaks during the month of August. I suddenly was determined to see and photograph that elusive bull moose without the outlay of money a trip to more sure opportunities would cost. A friend and I decided to try an evening jaunt where we had heard up to seven moose were seen in the willows near a popular recreational lake. It would be a dream come true! But……it turns out our trip was on the very first day in August the moose failed to appear at this popular watching spot! I couldn’t believe it! I was determined to try early in the morning. The very next weekend, another friend and I left here at 4 a.m. to make the two hour trip to try for moose photography. We planned to go hiking in case of a no-show and went with no real expectations. We were lucky! Not seven, but a nice three bull moose were munching on willows around the lake, and we joined about twelve other photographers in the early morning light to get some very nice photographs: The first moose we encountered were feeding near one another: a younger bull with a beautiful, lighter-colored male, still with velvet on his antlers: We spent some time photographing these guys from the top of my friend’s mini-van. Moose have very long legs for a reason. The willows they feed on are high, and tough to navigate. Those long legs help in the effort of feeding. We traveled over to the end of the lake, where most of the photographers were set up, photographing a big guy, whose antlers were huge, and bare of velvet. This rather wary big guy enjoyed keeping his hind end toward us, but keeping a blood-shot eye in our direction: Eventually, the big guy moved deep into the willows, and we decided to return to the first two moose we had encountered. We knew they would eat only until their stomachs were full, and then they would move from the willows to cross the road to chew their cuds in peace, somewhere deep in the forest. We wanted to be by the roadside when they crossed to see the total immense size of this largest member of the deer family. We sure did get some close-ups as the moose got close to the road, about to emerge from the willow sea! I stayed on top of the car, but several photographers gathered on the road to watch the moose cross. Had I been alone, I might have been more prone to get close. As weird as that might sound, I feel that a respectful distance kept by a lone photographer has got to be a lot less stress on the wildlife than a group of oglers all crowding too close…..I felt pretty secure on the car and was determined to photograph any “action” the moose might provide on his crossing. The trail goes all the way to Abyss Lake; that lake deep in the gorge between Mts. Bierstadt & Evans seen from the Mt. Evans Road. What a compelling place that is! The trail is really long……over 8 miles one way. Most people do it as a backpack. We decided to go as far as the Rosalie Trail Junction. My 14 month old Samoyed puppy, Spirit,went along and got quite a few new wilderness lessons. This time it was stream crossings over pretty big water, on some “interesting excuses” for bridges. It was a lovely day: fairly cool, sunny, with intermittent clouds that were refreshing while panting up the path. The trail was similar to the Three Mile Creek trail, just one valley south of Scott Gomer Creek (named for an early logger in the area). Scott Gomer and Three Mile Creek have similar geology, similar stream (though, luckily, not as many crossings as the Three Mile Creek, for Spirit’s sake!) The valley was broader, and there were large areas of willow growth…….and, piles of dried MOOSE poop, probably from the past fall & winter seasons. We didn’t see any moose, but they sure could have been there, remaining hidden in the willows. John and Spirit, on one of their many side trips off the trail, found a “kill” of some kind…..small……maybe a squirrel killed by a pine marten? Hard to say, but the country at that point was very cougar-looking, open brush on a rocky, cliffy hillside. A perfect place for mountain lions to stalk mule-eared deer. While a squirrel would be just a snack for a cougar, we became a bit nervous in that area. I accidentally left my poles at one point, and had to hike back down a-ways to retrieve them. John, McLorrie & Spirit waited for me at a stream crossing. When I got back, all were safely across, but with a tale to tell…….apparently, while attempting to cross the stream on a jumble of logs placed across it, Spirit slipped off slippery log into the deep part of the creek & went all the way under….twice! Head and all! It took some fishing to retrieve him out, but he finally got across fine…….no need for artificial respiration ; ) However, Spirit was pretty cautious at subsequent crossings. Though he was a bit hesitant at first, he really did well after success at the next crossing, and then he was all confidence again! I took pictures of him on the way down at the “bad” crossing. The only slight problem was with trying to get around Lorrie as they both crossed together (why do dogs always do this??) But, he did it successfully, and Lorrie remained upright. I’ve got it in a sequence shot. Here’s some photos from the hike: Oh, and btw, this one would be a WONDERFUL fall hike……hillsides and hillsides of aspen!! Most of the trail is quite gentle. I would LOVE to go the entire distance someday when the weather is perfect, and I’m in better shape! It’s true our Rocky Mountain summer started out hot and dry. Now in August, the dryness has been moderated by seasonal monsoonal thunderstorms and occasional day long drenches, but temperatures are still higher than normal. Wildflowers in the Rockies can be awesome. The displays mimic the current climatic conditions, of course. There are feast and famine years, so typical of the intermountain west. We can have totally different climatic features east and west of the Continental Divide, as well. This year, east of the Divide, we had decent snows until spring, when it turned unseasonably hot. West of the Divide, it has been terribly dry since autumn. As a result, finding mountain wildflower meadows has been a challenge this summer. The blooming season began a full month early, and now, by August, it is suddenly green, but still fall-like in the high country. We had been amazed and excited to find the flowery fields of Loch Lomand (see my previous entry). As a result, I wanted to hike in the same general area the very next week in early July. We chose a drainage just one over from the Loch Lomand glacial valley: the valley of Chinns, Sherwin and Slater Lakes. Normally, hiking to the highest lake would be a deep snow post-hole experience in early July. Slater Lake, in particular, generally has its best wildflower show fairly late in August. Not this year. The second week of July was peak! I hiked in with a friend and her son and our Samoyeds. Our goal was to add packing points to our dogs’ working certificates, to photograph the dogs, and to photograph water and wildflowers. The “trail” is actually an old water storage road used to build and maintain the diversion dams on the upper Fall River drainage. 4-wheelers use these roads to get in for fishing and car camping, primarily. As a result, the roads are in terrible shape, only really advisable for high clearance, 4-wheel drive vehicles. My little Rav4 made it in a ways. When I was sure I’d lose my oil pan, we stopped and parked, and hiked on up the road. We had a couple of miles on loose rock road, until getting to Sherwin Lake, where the trail begins upward to Slater Lake, the true destination of the trip. The following photos show the details of our journey: On the 4th of July I drove up the Fall River Road from the Fall River exit on I-70, just past Idaho Springs with some favorite hiking companions. The road winds up the river valley and trends right at the junction of Rainbow Road. We turned left onto Alice Road. . . . Alice: …”Gold was found here in the 1880’s in the valley below St. Mary’s glacier. Alice was one of many camps on the Fall River that boomed and died just as quickly. About $50,000 was taken out of the mines in the first few months and by 1889, the town and mines closed. There are still ruins of the cabins scattered among the pines and the area is one of the few where there is enough snow to permit year round skiing. There has been a little activity in the area since the late 1890’s, but not much. “ –http://www.ghosttowns.com/states/co/alice.html. At the end of Alice Road, the pavement ends at Stewart Road. We parked by the pictured trail sign and began our hike 2.3 miles from Loch Lomond. - USGS Topo Map of the Loch Lomond area with our route highlighted in red. It shows we gained 1189’ in elevation throughout the hike, and we hiked a distance of 6.58 miles from the beginning of Stewart Road to our high point at Ohman Lake. - With us were two young dogs: “Mollie” the golden retriever, and “Spirit, my year old Samoyed who was on his first long backcountry hike. We enjoy our canine companions in areas where dogs are allowed on the Colorado high country trails. On the Loch Lomond trail, there are no restrictions on dogs and no leash regulations. Still, we tried to be as courteous as possible with our packing companions. On his very first hike, “Spirit” was cautious, and fairly well-behaved. He even posed for pictures among the abundant wildflowers along Stewart Road, and on the Loch Lomond trail, as you see in the attached slide show. - The wildflower of the day was the fuscia-colored, yellow-centered, Parry primrose. It is one of the showiest of Colorado wildflowers, usually growing in small groups in marshy soils along alpine streams. Obviously, 2012 is a banner year for this species on the Front Range, as they were growing in much larger than “small groups” this season! We found them in abundance both along Stewart 4-WD road as it reached above treeline and met the north fork of the Fall River. Another flower in abundance the summer of 2012 is the Colorado Blue Columbine. This delicate blue and white blossom is a favorite of many, and always a delight to find along the trail. - As we came to the shores of Loch Lomond we paused, but followed the lake to its far inlet. Loch Lomond is special because of the stream cascading down the slope from the outlet of Reynolds and Stewart Lakes above. Not only is the inlet of the lake spectacular, but the meadows there beside the lake are laden with colorful blossoms that only get more colorful as the season advances. We back-tracked to a trail that led up a side stream flowing into Loch Lomond. The fairly steep and rocky trail traversed meadows of Scarlet Paintbrush, white American Bistort, and blue Greenleaf Chimingbells – flowers fit for a 4th of July celebration! The fairly steep trail climbs between Loch Lomond and Reynold’s Lake, the second in the “paternoster” chain of five glacially-carved lakes in the Loch Lomond basin. These lakes, viewed from the slopes above, are reminiscent of the beads of a rosary, and hence, the name: Paternoster Lakes. - It was a relief to gain the shore of Reynolds Lake. The lake is a pretty bowl situated at the foot of a ridge off 13,250′ Mt. Bancroft. Just beyond the lake, the trail crosses a cement dam between Reynolds and Stewart Lakes. Many Colorado high country lakes have been enlarged by man-made dams used to impound water for measured use on the dry eastern Colorado plains. The outflow from the dam is the top of the beautiful waterfall that flows into Loch Lomond. - At Stewart Lake, one of my hiking companions decided to stay for a peaceful rest on a rock at the lake’s shore. We pushed on towards the fourth lake in the chain: Ohman Lake, hiking among the rocks and cliffs between Stewart and Ohman. As we came upon a full meadow of Colorado blue columbine beside the lake, I suspected the name “Ohman” Lake might have been used because of the exclamation made when coming upon it: “Oh MAN!” With those words in mind, we were tempted to make the last steep rock and shelf track to the highest lake, Ice Lake, at 12,000′ and another half mile along the trail. The highest lake beckoned with its refreshing name, and its enviable position high in a glacial cirque between 13er’s, Mt. Bancroft and James Peak. But our companion was waiting back at Stewart Lake, and the day was getting late, so we turned and retraced our steps. - We re-passed the glorious scenery in reverse, discovered a butterfly moth (white-lined sphinx moth) feeding at a stand of Parry primrose, and took a last look at beautiful Loch Lomond before taking off down the trail. What a great hike! Beautiful streams and abundant wildflowers, four lakes along the trail, with a fifth lake left to explore at another time, all made for a wonderful 4th of July. We were so lucky to have enjoyed every aspect of a spectacular and wonderful backcountry experience. I love to go up the Mt. Evans road in summer! Besides being the highest paved road (to just shy of 14,264 feet in elevation) in the United States, it is what is found on the mountain’s slopes that make it special. The drive ascends through climate zones much as you would driving north to the arctic. The destination is the alpine tundra, but getting there you traverse switchbacks from the montane at Echo Lake, to the subalpine and timberline at Mt. Goliath, where bristlecone pines grace the slopes. Beyond is the land I love: the high rarified air of the alpine tundra: land above the trees. Here rock gardens bloom with tiny vibrant flowers hugging between the rocky landscape. Also here are well-developed alpine meadows of alpine aven, nodding sky-pilot, green leaf chiming bells and dwarf clovers, all combining to create a colorful scene on the slopes. Here also is the home of my favorite animal species: white-tailed ptarmigan, long-tailed and least weasels, pikas, and marmots. Even more spectacular are the Rocky Mountain Bighorn Sheep and Rocky Mountain Goats found going about making their living at elevation, residing on the cliffs, and foraging in the meadows. In early summer the nannies and ewes stay hidden away with their newborns in nurseries of meadows with protective cliffs above and below. About mid-June, the ewes and nannies appear with their babies, climbing the slopes along the Mt. Evans roadside and to the summit. There they seem to create a social scene for their babies to meet the babies of other nannies, and ewes, and to eat the minerals found in the rocky soil, and perhaps the salt spread on the roads early in the season when road-opening and spring storms sometimes come together. Here they also meet US, and their young become of tolerant of the two-legged gawkers who watch them, photograph, and sometimes interfere with their passage. Wildlife photography is renowned on Mt. Evans. Nearly any day of the week photographers toting huge lenses, tripods and cameras search out the alpine wildlife to photograph. Because of their long lenses, they can hold their distance from the animals, and do not disturb their movements and their habits. However, I have been dismayed and sometimes annoyed by people with pocket cameras and cell phones trying to get close up photos of the sheep and goats. Both species are extremely tolerant of humans, but they are not tame pets. They don’t beg for food, and they prefer respect in the form of the distance humans keep. They prefer a quiet group who makes no sudden movements, and quiet sounds. They will continue their normal behaviors and display immensely satisfying antics, if not crowded. In more remote places on the mountain, I have been able to sit on the ground where the goats and sheep will actually approach me. Sitting is not as threatening, and the animals’ innate curiosity will often allow a close encounter. I’ve often hiked to the goats and sheep, and I’ve had wonderful opportunities to observe and photograph the intimate moments of their lives. If you don’t own a telephoto lens, do be content to include the environmental surroundings of the animal as a highlight to the landscape. Enjoy the animals with respect, and you will be rewarded with some amazing moments! Did you ever go somewhere to photograph something (in my case bears and coyotes) that someone told you was ALWAYS in a particular spot? I was in my local hardware store the other day, and heard a contractor talking about building a screen for a patron’s dogs…….to keep them from barking so much at the coyotes and bears…..my ears pricked up! I had to break in……”and where would THAT be????” Of course I had to set out the very next early morning to find said coyotes and bears. Well, it was a beautiful morning after a lot of stormy weather: usually a great time to find wildlife. But, nada. However, I did enjoy the morning, searched out a new (to me) county open space park (Pine Valley Ranch), and drove up through incredible Sphinx Park (at the wrong time of day, though for photos……that is an evening kind of place). The historic Elk Creek valley is full of incredible vintage Rocky Mountain stick architecture, and the whole area SHOULD have been teeming with wildlife. Oh well. I’ll just have to make some repeat visits! Fox kit time is so much fun, but this year there were all sorts of interruptions and differences. The first difference was the number of unleashed dogs in my neighborhood. As a result, the kits were kept away, rotated in small groups, and now only one, or maybe a couple, reside under my deck. The second difference was my own unavailability due to losing my job and needing to network and apply for jobs rather than spending my time photographing wildlife after school. On the bright side, I had a recent amazing weekend with all six kits in residence. Even better, it was over the Memorial Day holiday, and I had photographer friends visiting who got to share in the fun of observing and photographing the fox family. That weekend was so much fun that we spent very little time enjoying the out-of-doors on my backyard deck. Instead, we were holed up at the windows in a sort of blind situation, watching the coming and going of babysitter yearlings, Mama, Papa, and lots of puppy personalities. I hope you enjoy the photos of our “Kit Enkounters”! The kits are nearly as big as their babysitter, yearling sister, “Sadie”. The little girl, and one of the much bigger kits sitting side-by-side on the rock wall. This is the “kit left behind”, and I thank Foxie and Papa every day for allowing me to see and enjoy this one kit at my window! The kit who seems to have stayed behind , perhaps alone, or perhaps with another of the shyer of the group. The rest of the litter was taken to other hideouts around the neighborhood. This boy/girl is sweet, and I am so glad he’s still here……but I hope the entire brood has one time together under my deck before the summer is over.

Another day, another page in what is Azealia Banks’ lengthy book of beef. It was all good just a week ago yesterday, when the hot-fire femcee finally gave us some new music with her latest single from her highly-anticipated album, Broke With Expensive Taste. Fast-forward to today, and Azealia’s got a few more gems to drop in her latest interview with i-D magazine. As good as it is, “Heavy Metal and Reflective” isn’t the song of the summer—that’s a title that’s been reserved for Iggy Azalea’s “Fancy.” And as we all know by now, the “Fancy” femcee isn’t Azealia’s cup of tea. When asked about authenticity and what being ‘cool’ means to her, she told the publication: “Anything that seems fake, or anything that seems like a lie, or anything that’s not the truth, I don’t like it,” she declares. Which is why she’s not sold on fellow female rappers Iggy Azalea and Kreayshawn. No, no, no shade, no shade, right? Well, actually: Iggy Azalea (“Where the fuck did you get that name from, bitch?”) is “some Australian girl who raps like a black girl. It’s kind of silly. Whatever, people are feeling it. She’s good-looking. I get it.” On a more serious note, she adds: “Just be yourself, that’s really what it is. I mean I get it: black women are the strongest, most confident women in the world. Of course you want to emulate us. I get that. But at the same time, listeners will appreciate it more in the long run if you are just yourself. Eminem did it. He didn’t have to make a mockery of anyone. Beastie Boys did it. They didn’t have to make a mockery of anyone. If you want to treat it as an art form, then really treat it as an art form. Don’t use it as a gateway into a culture that you want to be a part of. Black culture is fun to the rest of the world and they all want to be a part of that, but there are certain things that are sacred to us and certain things that you will never be fully accepted into. That’s just my take on it.” Well, we can agree with her there. Black girls certainly do rock. Read the rest of her interview over at i-D. PHOTO CREDIT & SOURCE: i-D

You’ve probably heard stories of Instagrammers cashing in on the photos they snap and share every day. Instagram Group Photos You might’ve even looked at your own large following and thought, “Maybe I can do that too.” Similar to bloggers, YouTubers, and anyone who’s amassed an audience around the material they produce, Instagrammers have reach and influence figured out– two things lots of companies fight with. Together, reach and impact use the chance for Instagram developers to check out numerous streams of possible profits, whether they wish to construct an empire or simply earn some extra money and totally free stuff. If by now you’re questioning how numerous followers you require to start generating genuine income, the short answer is “not as many as you believe.” The long answer depends on factors that vary from: What niche you’re in and how easily you can directly tie it to an item classification (fashion, food, appeal, and physical fitness are popular niches, based upon top Instagram hashtags). How engaged your followers are (100K fake fans won’t amount to much). Which profits channels you explore. Naturally, the more engaged fans you have, the much better. Take a look at our ideas on how to get more followers on Instagram. While leading Instagrammers make thousands of dollars per post, even those with small-but-engaged followings of 1,000 have the potential to start earning money. Instagram Group Photos Yes, you can certainly make cash on Instagram. As long as business can be revealed visually and creatively for marketing functions, you can tap into Instagram’s countless users. Now you might be thinking: right, I get that it’s possible, however how exactly can I be earning money on Instagram? Influencer marketing is on its rise, according to Social Toaster: 92% of people trust word-of-mouth recommendations, 76% of people say that they’re most likely to trust material shared by typical people than brands, and 82% of customers desire to get referrals from pals before making a purchasing decision. Sponsored posts work well on Instagram, however many business want to develop long-term relationships with influencers, so they look for brand ambassadors who can promote a company in a favorable light regularly. Instagram Group Photos Given that Instagram is the most favored channel for influencer marketing, it’s a perfect place for users to find brand ambassador programs and team up with companies to promote their products within your community. The majority of business are ready to spend for promotion if it offers outcomes. Thus, it’s easy to find high quality affiliate marketing programs that provide recurring commissions if your referrals earn money memberships. When done right, affiliate links can bring huge cash. As you can see from my September Blog Income Report, I made $18,133 from affiliate programs. To do this, take a look at signing up with companies like Shareasale, Clickbank, Awin, and Impact. Given that Instagram has a solid user base of engaged individuals, it’s a best place to promote affiliate links. Over the last few years, Instagram has turned into an effective sales machine. Considering that individuals utilize this network to discover and buy items, Instagram presents business-specific functions like in-app checkout, the shop button, product tags, and shoppable stickers to make the shopping process simpler. While huge brand names like Zara and Michael Kors utilize Instagram to increase ecommerce sales with platforms like Shopify, this platform is also a best place for typical people who wish to offer something. Whether you desire to sell physical or digital goods, you can make the most out of your Instagram bio. It’s obvious that Instagram has strong sales potential, so a growing number of brand names wish to use this platform to promote products, connect to the target market, and increase sales. According to Business Instagram, over 25 million businesses and 2 million advertisers are on the platform. Instagram Group Photos The competitors is growing, so brand names require expert support if they desire to cut through the sound. Simply put, social media marketing services are in excellent demand. The days when only big brands might manage Instagram marketing are far behind us. Today, brand names of all sizes desire to utilize this platform to promote their product or services, and 92% of little organisations plan to invest more time and effort in social media marketing. While big brand names have a great internal content creation staff, little companies look for freelance talents to lower social media marketing expenses. Thus, they frequently wish to find imaginative professionals who can write captions for their companies without charging much. Back in 2016, when Instagram copied Snapchat’s short-lived material and introduced Instagram Stories, nobody could have forecasted the thriving popularity of this content format. Today, over 500 million individuals see or develop Instagram Stories daily. Since this type of material is offered for a limited time period, people are extremely engaged, and it gives brand names more chances to hook their target market. Instagram Group Photos What is more, business create Instagram Stories masks and filters to prove their specific niche proficiency and promote their items. While some companies have in-house designers who produce filters for their brand, other brand names wish to work together with skills who concentrate on Instagram masks and filters. Stars make big bucks on Instagram, and the most paid influencers can get from $8,400 to $1.2 million per post. Clearly, your income depends on your credibility if you’re a viewpoint leader. To compute your estimated revenues from an online existence from any social account, like a Facebook, LinkedIn, or Instagram account, it’s crucial to calculate the engagement rate. Why? Engagement shows that your audience is live, so it’s no surprise that influencer rates and costs depend greatly on this metric. Instagram is one of the fastest-growing social media platforms with the greatest engagement, so it’s simple to earn money on the platform if you use it the proper way. From sponsored posts to social media marketing services, there are numerous innovative methods for anybody to make cash on Instagram. Instagram Group Photos In 2020, putting much time and effort on Instagram is a great investment that helps to earn money online. And it’s never ever far too late to leap on the bandwagon and monetize your Instagram account if generating income on the platform is your cup of tea. For even more articles on how to make money with Instagram, we put together this massive page to give you everything we’ve been able to find.

Professional Electrician near Farmington, NM For any homeowner or business owner, a reliable electrical setup is of the utmost importance. After all, many of the devices that we rely on daily — lights, cooking installations, computers — run on electricity. And should your electrical setup prove to be unreliable, then you could find yourself having to live and function without those most necessary installations — a harsh and QUITE inconvenient situation indeed! Your electrical system is one of the most used utilities in your home. It even supports additional appliances and setups that give your home its overall functionality. Without it, you may not have proper lighting, left unable to charge your electronics, and won’t be able to run your dishwasher. Such an important system requires professional and detailed care from the experts at Fixmatic. We offer a variety of electrical services provided by our trained and experienced team of experts. When you use Fixmatic, you can be guaranteed professional work that is done to code every time. Learn more about how we can help support the life and longevity of your electrical system below. If you are a Farmington resident who’s in the market for the most reliable electrical setup possible, then you are in luck because you have access to the experts at Fixmatic Electric. We at Fixmatic Electric have been in the electrical business for over a decade now, so we have the experience and the know-how to provide you with the best electrical setup possible. Whether you need an electrical repair or perhaps a lighting repair, you can rely on Fixmatic Electric for the best work out there! We are the team of top-rated electricians in Farmington, NM you can depend on for all your residential and commercial electrical service needs. Electrical Services in Farmington Of all of the setups in your home or business, your electrical setup is perhaps the one that will endure the most use and, therefore, the greatest wear and tear. This constant wear and tear can, of course, lead to breakdowns in time, leaving you without the most used and most useful component within your entire home. If your electrical setup is in need of any repairs for any reason, don’t hesitate to call the electrical contractors at Fixmatic Electric today for quick and reliable electrical repairs in Farmington that’ll get your home or business running like a dream once more and KEEP it that way! Like any system around your home, your electrical system is prone to wear and tear. Your wiring is no different. Older homes may still be operating with unsafe aluminum wiring or knob and tube wiring, which may be inefficient for today’s electrical requirements. If your lights are constantly flickering, you notice energy slumps when multiple appliances are running at once, or your breakers are often overloaded, it may be time for a wire replacement for your home. You can count on our professionals to safely and efficiently rewire your home without causing too much disruption to your daily life. Although rewiring can be a big job, it is necessary to keep your family and home safe and up to date. If there are small sections of damage to your home’s wiring, we can help replace those sections without having to replace the entire system. When in doubt, call us for a professional inspection and opinion on the best course of action for your electrical system. Electrical Safety Inspections Homeowners often don’t know anything is wrong with their electrical systems until disaster strikes. Instead of remaining susceptible to sudden sparks, electrical fires, and other emergencies, schedule an electrical inspection by one of our trained and qualified electricians today. If you just moved into a home or live in an older home where you are unsure of the state of your electrical system, an electrical inspection is even more essential. We will complete a thorough examination of your system, alert you to damage and wear and tear, and offer suggestions for repair before a major incident occurs. Ensure the safety and reliability of your electrical system with a professional inspection by Fixmatic today. Your home’s electrical panel is where electricity from the city is directed into and throughout your home. A panel is the biggest influencer of the electrical functioning inside of your home. You may have an outdated panel if several breakers are constantly tripping, there are non-functioning outlets in your home, you notice several different brands of breakers on your panel from previous replacements, or you have recently upgraded your appliances and they are overloading your system. Some older styles of panels may no longer keep up with your modern electrical requirements for charging devices and running appliances. If you are unsure of the effectiveness of your panel or don’t know when the last time it was replaced, call us to come to perform a panel inspection and to feel more at ease over the health of your electrical system. If an upgrade is necessary, our experts can safely and quickly replace your panel with one better suited to your home’s needs. Typically, a replacement will be needed about every 20 years. Stay ahead of the game with a panel upgrade today. Electrical surges may occur more often in your home than you think. 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The outlets expose your system to external harm and overload, so it is important to keep these fixtures properly updated and maintained. Modern homes now use safer three-pronged outlets for proper grounding technique and reduction of electric shock. If your home or rental property still has two-pronged outlets, call us today for a quick and efficient upgrade on all of your outlets. Do you see sparks every time you plug something into your outlets? Are they making buzzing sounds or does it smell like something is burning whenever they are in use? Call us for outlet repair right away before any harm comes to yourself or your home. You should feel safe using the outlets in your home. If something seems off or constant shocks are making you feel uneasy, don’t hesitate to call us for immediate outlet repair. Lighting Services in Farmington Looking to replace the light fixtures in your home or add lighting to a dim space? Use our experts for quality lighting installation services around your home. We are experienced in a variety of indoor lighting solutions, including statement lighting and low voltage lighting for underneath cabinets and other tight spaces. Make sure your new beautiful lighting fixture is properly installed by our experts for a pleasing aesthetic and proper functionality. Electrical lighting is one of the greatest inventions in all of history, and we might perhaps forget just how great and, indeed, how NECESSARY this invention is until we go without it. Should your lighting be giving you any troubles, don’t resign yourself to living in the Dark Ages. Just call up Fixmatic Electric, and our electricians get your lighting running like brand new again with quick, reliable lighting repairs. Have a pool? Increase safety and security by using our electricians to properly install underwater pool lighting for night-time swimming. Our experienced installers will make sure all of your lighting fixtures are safely connected and securely fastened for your family’s enjoyment, whether you are entertaining indoors or enjoying a quiet evening in your backyard. We’re Programmed for Hassle-Free, Speedy Repairs! Troubleshooting electrical problems? Electrical systems can be complicated and dangerous to work with without proper safety equipment and experience. When something isn’t working right, but you aren’t sure how to fix it, call on the experts at Fixmatic for a speedy solution. No matter what is causing a malfunction in your home, whether it is a dead outlet or your light bulbs are burning out faster than you expect, our trained electricians can examine your system and properly diagnose the issue. Find solutions fast for any of your troubling electrical mysteries with the experts at Fixmatic today.

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I’m a bit behind on getting this posted, but Halloween Resurrection‘s Katee Sackhoff was on the All About Fitness Podcast on March 1! Check out their description below, and you can find the podcast on either Spotify or Apple Music underneath. Katee Sackhoff is an actress who won a Best Supporting Actress award for her role on the television show Battlestar Galactica and is known for her commitment to her craft which includes maintaining the fitness it requires to look great on camera. While it can be easy to admire the physiques of the celebrities we see in the movies and on TV, it takes a tremendous amount of work and dedication to achieve the appearance required to land top roles. Katee is a former athlete who loves to exercise and started the Blood, Sweat and Coffee channel on YouTube to let others know how a Hollywood actress like her lives day-to-day which includes the grueling workouts required to look great for a particular role. On this episode of All About Fitness, Katee shares how she got started in acting, why she loves to exercise, how training for a Spartan Race helped her to change her approach towards fitness and the motivation behind her popular YouTube channel. This is a fascinating and in-depth discussion with one of today’s most popular actresses about how she uses fitness to prepare for the demands of her job. Via Halloween Daily News: Continuing our new series of video interviews, Halloween Daily News caught up with James Jude Courtney recently for a fun and wide-ranging conversation about how his life has changed since first playing the iconic role of Michael Myers in Halloween 2018, what it was like for him putting the mask back on for this year’s sequel Halloween Kills, and much more, including his thoughts on the film’s release date being postponed due to the pandemic. In the second half of our conversation, James also talks about when he first learned there would be sequels to the 2018 film, his hopes for Kills to get a theatrical release, how he thinks living through the pandemic may affect how audiences react to horror movies moving forward, and life beyond the Halloween franchise, including if he would ever consider playing another horror icon in a different franchise. According to the Halloween franchise scream queen Jamie Lee Curtis, fans will go crazy over Kyle Richards‘ return as Lindsey Wallace in director David Gordon Green’s Halloween Kills. But what does Richards herself think of the film and her characters return? When asked what to expect from Halloween Kills by TMI.buzz (see below for the full video), Richards gave a short but sweet answer: “One of the best of all time.” The film also stars Nancy Stephens as Nurse Marion Chambers, Charles Cyphers as Leigh Brackett, Anthony Michael Hall as the adult Tommy Doyle (previously played by Brian Andrews in Halloween, and Paul Rudd in The Curse of Michael Myers), Robert Longstreet as the adult Lonnie Elam. Halloween Kills will bring the blood, guts and gore to theaters on October 15th, 2021. this post was sourced from an article by dark universe horror database. The stunning and talented Andi Matichak stars alongside Emile Hirsch in Ivan Kavanagh’s supernatural horror film, “Son,” premiering in theaters and on-demand March 5th. In the film, she plays a mother trying to protect her son from the demonic cult that raised her — and her performance is truly compelling. Of course we’d expect nothing less from an actor who played Jamie Lee Curtis’ granddaughter in the 2018 reboot of the classic horror film “Halloween.” (She will also be starring in its next scary sequel “Halloween Kills” in October.) Recently, we got Andi to step away from the spooky film set and in front of our lens. Take a peek at the dreamy images of her, below, as well as some of her tips, product essentials and passions. The Bare Magazine: Did you make any new skincare/self-care discoveries during quarantine that you found to be particularly comforting and effective? Andi Matichak: For me, self care has never felt as necessary as it did this past year. Baths and at-home facials were my way to relax and feel good. My favorite bath products at the moment are Mary’s Nutritional Hemp Calm Bomb and Osea’s Gigartina Therapy Bath (Salt). My favorite at-home masks are the Environ’s Tri Biobotanical Revival Peeling Masque, Tata Harper’s Clarifying AHA + BHA Mask and The Ordinary’s Salicylic Acid 2% Charcoal Masque. Bare: Did your beauty and skincare routines change while you were filming “Son”? AM: SON was not only an intense movie to shoot, but the material was also quite dark and stressful. For me, stress equates to breakouts. My personal beauty routine stayed the same, but luckily I had a makeup artist, Leslie Dale Humphrey, who was basically a magician! She spoiled my skin and took such good care of me. Every time we wrapped for the day, she removed the day’s work with Koh Gen Do’s Cleansing Spa Water, which is filled with natural herbal essences and is only mildly acidic on the skin. Then we followed with a hot towel and a yummy application (and decadent deep facial massage) of Drunk Elephant’s Virgin Marula Oil. Then we ended with the Dermalogica Active Moist Moisturizer. When I got home and finished preparing for the next day, I would do my normal routine: Elta MD Foaming Facial Cleanser followed by Paula’s Choice Daily Pore-Refining Treatment with 2% BHA, which is a gentle exfoliating toner, and a generous application of my Environ Vit-Peptide C-Quence Serum 4+. Bare: Have you become a pro at doing your own hair and makeup for zoom calls and remote press? What are some of your go-to products? AM: I would consider myself a true minimalist when it comes to doing my own glam. Partly because I love the natural look, and partly because I’m definitely not a pro! I’ve found the most success with using products that are pliable and that I can apply with my hands. My skin tone always favors a warmer palette; so the colors in my makeup bag range from neutral to pink to deep rose. I have a good grasp on doing my hair but the products are key. Personally, I love Ouai and Oribe! Bare: Stepping back to your younger years, were there any beauty tips/philosophies your mom or a close friend shared with you that still ring true? AM: My mom always instilled that less is more and to stick with what works! Also, my ride or die in high school was my drugstore-bought clear mascara … We’re still good friends. Bare: Who are some women you’ve worked with that have inspired and empowered you? AM: Jamie Lee Curtis and Judy Greer are two women who I have been so fortunate to work with that have inspired and empowered me. They are both wildly authentic and unapologetically confident. Jamie Lee leads by example and commands a room with grace and generosity. And anyone that spends time around Judy Greer is better for it. She will challenge you to be better while making you die laughing in the process. Bare: Are there any iconic beauties that stand out to you for reasons beyond their looks, and why? AM: Hedy Lamarr!! She was so iconic and absolutely brilliant. At the height of her film career, and in the midst of WWII, she learned that radio-controlled torpedoes could easily be jammed and set off-course, so she co-invented a communications system that used randomly varying radio frequencies to prevent interceptions by the enemies. She received very little recognition at the time but is now credited for being a pioneer in the technology that makes cellphones, faxes, and all of today’s wireless communication systems possible. That’s just one of the many cool Hedy Lamarr facts! Bare: Do you feel the aging process for female actors is becoming more accepted and embraced? AM: I see the entertainment industry embracing more stories told by older women but there is still a very long way to go, especially destigmatizing the aging process. The entertainment, media and beauty industries all play a role in perpetuating the stigma around aging. These industries claim to support women aging naturally but really are just emphasizing “looking good for your age” and marketing products that claim to “fight aging,” which to me feels hypocritical. To quote what a woman I have always idolized, Julianne Moore, said ”I think it’s really important to be where you are,” when talking about accepting and celebrating your age. Bare: What are your top 5 Bare essentials…they can be anything. My family and pups La Mer Lip Balm (An investment lip balm but you’ll never lose it!) Glossier Boy Brow Fresh Flowers (Ranunculus, Tulips and Peonies are some of my favorites) Additionally, Halloween Photos has also had a new category added to it — photoshoots! I’ll be posting a selection of photoshoots featuring the cast members as I come across them, and Andi’s photoshoot with Bare Magazine is the first to be added. Check out the thumbnails below, and click any of them to go to the full gallery. Via Halloween Daily News: Watch Part 1 of our exclusive new interview with JAMES JUDE COURTNEY, on playing Michael Myers in ‘Halloween’ (2018), ‘Halloween Kills’, and ‘Halloween Ends’, plus fan interactions, how horror can heal, the empathy of David Gordon Green, celebrating the Halloween holiday itself, and much more! Part 2 coming soon… Danielle Harris is hosting a live watch of Halloween II this Saturday, and she’ll have Scout Taylor-Compton, Angela Trimbur and Brea Grant joining her! Her official website is also selling two exclusive prints, limited to 150 copies each, that will be hand-numbered (by Danielle) and signed by all four! This is the first time all four ladies will be signing Halloween merchandise at the same time, so it’s sure to be a collector’s item in the future. Check out all the details in her Instagram post below, and make sure to head over to DanielleHarris.com to order your print. Sheri Moon Zombie interviews Rob Zombie about the meaning of the album title, The Lunar Injection Kool Aid Eclipse Conspiracy, out on March 12, 2021 via Nuclear Blast Records. Cartoon animation by Balazs Grof. The video has also been added to the Media section for posterity! There’s an incredible new theme at the photo gallery, courtesy once more of Mauu! I’m absolutely in love with it, and hope everyone else is too! Even more exciting is that the gallery can now be easily accessed by its own domain name – halloween-photos.com! The old URL is still active, but either link is now interchangeable. Fittingly, it’s Scout Taylor Compton‘s 31ST birthday today! Make sure to visit her social media pages and wish her a happy birthday! Mezco Toys is doing a virtual toy reveal this weekend, and one of the new items announced as an audible Halloween II figurine measuring 15″ tall! The statue is currently available for pre-order from their website for $98 USD, and will be shipping between August and October of this year. Check out photos below, and click the link below to go to their website to place an order. “I shot him six times! I shot him in the heart, but… he’s not human!” Straight out of the classic 1981 sequel, MDS Mega Scale presents the boogeyman himself, Michael Myers! The silent stalker features an all-new head sculpt with dark, vacant eyes. Depress the button discretely hidden on his back to hear a total of 6 phrases including “He came back!” and “Why won’t he die?”. Michael Myers wears tailored, weathered coveralls, features 11 points of articulation, and comes complete with a butcher knife accessory that fits neatly in his right hand. The MDS Mega Scale Halloween II (1981): Michael Myers with Sound stands 15” tall and comes packaged in a window box, perfect for display.

The full moon is when we have the power to change our lives. Learn how to harness this energy to create more happiness, joy and prosperity. You’ve come to the right site if you’ve been wondering what kind of full moon affirmations will help you materialize positive transformation. Affirmations are more than just words of encouragement or emotional support; they have the power to fundamentally alter our thoughts on ourselves and our surroundings. Affirmations have the power to alter what we attract into our life. They are, in a nutshell, the ultimate manifestation instrument, and most spiritual traditions promote (if not demand!) them. Affirmations (whether full moon or otherwise) are simple statements or sentences that are repeated to impact the subconscious mind. Although most people equate affirmations with happiness, you may be using negative affirmations unknowingly. I am convinced that those of us who participate in negative self-talk, knocking ourselves down on a regular basis, are harmed far more than we realize. What we say to ourselves matters, and treating ourselves with the same compassion and love that we would show to a close friend has a significant impact on our feelings of serenity, self-worth, and self-confidence. At the end of the day, affirmations are things we tell ourselves repeatedly that alter how we feel about ourselves and, as a result, have a direct impact on the type of energy and situations we attract into our lives. The idea is to ensure that the phrases you consciously and subconsciously repeat to yourself are pleasant, compassionate, and supportive of your goals. Why not retrain your brain to feel you are the most fantastic, best version of yourself? The Power of the Full Moon The full moon is a time for growth. Instead of retreating into your fears and limiting beliefs, now is the time to rise beyond anything that has held you back or made you feel less than who you truly are. And who you truly are has no boundaries. Infinite. Immeasurable. Whole. And so much more than you ever imagined you were. The full moon is the perfect time to embrace more of yourself. Instead of shrinking back or attempting to squeeze yourself into a box you don’t belong in, stand tall in your authority. Related: Steps To Accomplish Your Dreams You are infinitely valuable, powerful, and more than enough. Take a step into your limitless power. Instead of seeing your life through the lens of scarcity and need, see it through the lens of riches and abundance. Discover the wonder that lives within and all around you right now. Allow yourself to stop striving and simply be during this time. You don’t have to work so hard to live the life you desire. Instead, take a step back. Pause. Surrender. Allow your dreams to come to you. How do you recognize the full moon’s power? Here are some strategies to embrace this period of expansion: - Express gratitude for everything you have and everything that is on its way to you right now. - Consider all you’ve generated and manifested during the previous moon cycle. - Positive affirmations can help you to vibrate at the frequency of love and abundance. - Fun ways to express your creativity - Take a night off from your to-do list to do something enjoyable. - Accept pleasant feelings and emotions. - Allow, surrender, and simply be. There are 33 uplifting full moon affirmations for gratitude, faith, love, abundance, and deep inner peace listed below. Use these affirmations in conjunction with the powerful full moon journal prompts to completely embrace your expansion, step into your truest self, and create the life you’ve always wanted. Remember that you are infinitely worthy and far more powerful than you realize. Full Moon Affirmations Full moons are a great time to use affirmations in your self-care routine. Using affirmations regularly and consistently is key. Write and/or speak your affirmation daily for a specific number of days. Set a minimum of seven days for a morning or evening ritual. Long-term usage of affirmations is most useful. As an astrologer, employing the moon for self-care is easy for me. There’s a new and full moon every month. The lunar cycle lasts 28 days, with 14 days between new and full moons. Setting and repeating an affirmation for 14 days helps the unconscious mind and taps into manifestation energy. Full moon affirmations are helpful for releasing situations, habits, or emotions. Now that you know what an affirmation is, how to use them, and when, learn how to write one. Specific, short, achievable, and emotional affirmations work best. If you want to build your side hustle, you might write, “It’s fun and easy to make $2,000-$5,000 a month for my photography business by January 1, 2021.” You’ve given yourself and the universe a deadline, made clear and quantifiable goals, clarified how you’ll make money, and tied emotion to it. This affirmation asks the universe to grant you the delight of producing money. “Finding a serious, committed relationship this year is exciting and fun for me.” This affirmation is meant to make you feel joyful and excited about dating, rather than dreading it. What’s better? If you’re not sure what you want to create during the next full moon, use simple affirmations. Below are some positive affirmations you can start using today. Affirmations You Can Use For Full Moon - I’m so proud of myself and how far I’ve come on my journey. - I’m thankful for my bravery, my ability to bounce back, and my deep inner strength. - At this very moment, I am right where I should be. - Everything always works out in the best way for me. - I’m grateful for this exact moment, just as it is. - I’m glad I have a strong heart, a clear mind, and a bright spirit. - I love and appreciate where I am in my life right now, just as it is. - I feel calm and at ease because I know I am exactly where I should be. - I am in harmony with the Universe’s loving will. - All the time, love and gratitude come to me and flow through me. - I listen to what my heart tells me and trust my path. - I walk forward with faith, love, and light even when the world is full of darkness. - I chose faith instead of fear and peace instead of being perfect. - I had the courage to let go and let the Universe show me the beautiful plan it had for me. - I believe that the Universe will give me what I need when I need it. - I have a mind that is smart, brave, and creative. - My mind is big, wide, and full of ideas. - My limitless imagination excites me. - I like to think in creative and imaginative ways. - I let myself dream about things that aren’t in my physical world. - I have all the power in the world. - Every good thing I do in the world comes back to me. - I am in tune with passion, happiness, and success. - I’m willing, able, and ready to get everything I want. - I am in tune with the energy of pure abundance. - I’m linked to the infinite wealth of the Universe. - I let go of limits and limits. I embrace potential and possibilities. - I have faith and trust that everything always works out for my best. - I use my inner power and accept the magic I have inside me. - I let go of my stubbornness and let the Universe give me what I need. - I let go of my need to be in charge of my life and give it over to a higher power. - I trust my intuition and pay attention to what the Universe has to say. - Everything is happening at the right time. I trust. I believe. I receive. The full moon has been associated with many things throughout history, including love, fertility, and death. It’s also been linked to increased creativity, emotional healing, and spiritual growth. So, if you believe something will happen, then it will. This is true whether you’re talking about relationships, money, or anything else. To sum it up, you can use affirmations to help you manifest what you desire.

Do you want to make him fall head over heals in love?Step 1 – Become emotionally in-tune with him. If you ever want a man to feel a deep intense, almost addictive love for you, then you need to become emotionally in-tune with him. What do I mean when I say emotionally in-tune? I basically mean that you have to connect with the emotional part of his mind rather than the logical Most women don’t get this; in fact, most women dress sexy, cook great meals and try to logically convince a man to like them. But that doesn’t work because they’re missing the most important element of the puzzle. That element is “EMOTION”. Have you ever seen a woman who can make any guy go absolutely crazy for her and do the dumbest and sometimes even embarrassing things to please her? And at the same time have you ever seen a woman who does everything right, yet she is never able to get the love or attention she desperately desires from her man? What is the difference between the two? The woman in my first example understands the critical concept of becoming emotionally in-tune with a man and as a result, she is able to make a man literally dance to her tunes, while most women try really hard yet struggle. Bottom line is that you will always struggle with men unless you become emotionally in-tune with them, if you don’t get this, then you are only spinning your wheels without getting anywhere. I’ll show you a ridiculously easy way to do it in a moment, but before that let me give you the Step 2 – Establish yourself as a valuable asset in Why are diamonds so valuable? Is it because they look pretty? Is it because they’re expensive? The fact is, diamonds are valuable because they’re rare and not easy to acquire. They’re perceived as something very valuable. In order to make a guy go almost nuts about you, you need to present yourself as a super valuable asset, exactly like a diamond. You need to position yourself in a way, that he would be absolutely scared to lose you and would even fight to keep you for as long as possible. You see, something weird gets triggered inside a man when he knows that you’re this valuable asset. His animalistic instinct awakens and he feels a strong inner drive to protect you, fight for you and never let you go. Every guy is a born hunter, they all have a hunter instinct embedded deep within their subconscious mind and this only awakens when a woman presents herself as this special prize to be won. During this process, a man can’t help but act on this instinct and will chase you as hard as humanly In fact, he will feel absolutely lucky to have you around him and will even value whatever time and attention he gets from you. So now you must be wondering, how do I do it? Here is how, follow this link…

I think most people feel like I do….*where did 2010 go?* I have spent the last 3 days cleaning and straightening my studio. Did I ever make a mess in 2010!!! WOW!!! I am still not finished and want to get to my sewing machine but can’t see it right now. Plus, I don’t dare start working while there still a mess in that room or I will become too comfortable with that and the cleaning process will never be completed. I found quite a few (okay far too many to admit to) UFO’s while rearranging and sorting, and decided this is my main goal for 2011……to finish, finish, finish!!! Thought you would be interested to see a few…..and throughout the year you can *encourage* me to post pictures of finished pieces!! Well first there was the huge rubbermaid container of quilt tops (made by me) that need to be quilted. Below are just 6 that I spread out on top of the quilting machine. A few of my favorites were hanging up. I must have thought I was going to get to them soon!! HAHA!! I am so in love with this red pineapple one…..I MUST MUST finish that one first! There is this one that I started right after I got married……over a decade ago!!! EEEKKK! It is a king size so that took some time……like a decade!! I have another one, that will be a king size one day also, that I started around the same time and the blocks still need to be sewn together. And I also found tons of little projects that need to be *finished*. These house blocks were meant for a give away quilt but I couldn’t get the finished size right, so I think I will make them into placemats. This is another unfinished placemat, just needs quilting, that I made up with a variety of sampler blocks. Oh and let’s not forget the crochet!!! Two years ago I FINALLY figured out how to crochet and do not have one finished project that I own to show for it! I have given away lots of things! The granny square below will be a pillow. I am working on it right now, so perhaps this will be the first UFO that is completed. Then there are a few crocheted scarves that are so close to being finished. It has been REALLY cold here also….so I could really get some use out of these! This was my first big crochet project….and it only needs like two more rows of hexes to be a throw. Here is a scarf I finished for a swap: Speaking of swaps…..I have blocks from a Bee Liberated Group I am in on Flickr, that need to be sewn together and added to that pile to be quilted. I have been fortunate enough to have some great swap partners this year and below is just a sample of some of the pieces I have received. I almost forgot about my Baker’s Dozen Group on Raverly. I have received all my blocks and now need to stitch them all together. One more item that is long over due is my bathroom vanity counter. I have been in my house for 8 years this February and I have painted this poor cabinet three different colors, at three different times. Then I had it ready to do an aged technique on it…….since then I re-primed it and have mermaids drawn on it, but they are too light to see in this picture…..I would really like to finish this project! So this list of things should keep me busy until about July 2011!!! And I didn’t mention art shows I am signed up for in January and February, orders I need to fill, dogs to train for agility, that knitting hobby I need to conquer, and new jewelry ideas in my head that need to come out! Please keep me accountable on these projects 🙂 I am grateful for all of you that miss my long, crazy posts when I disappear from the world of blogging! Thanks for asking where I am! Incase you don’t hear from me before….have the best 2011 ever!!!

The results of juvenile realignment forced our state to think more creatively and compassionately about juvenile offenders. As a result, according to this article, the youth prison population went down 88% in the last 10 years. Hoping the same results happen through the jails realignment. Submission Post by Charisse Domingo Fewer youth in state detention after juvenile realignment Published: January 9, 2012 By Callie Shanafelt, California Health Report Michael Bryant has been in and out of Juvenile Hall in Santa Cruz since he was 13 years old, when he started drinking alcohol everyday. Now 17, Bryant is doing time in a treatment center after plea-bargaining on a charge of assault with a deadly weapon. Some counties would have viewed this crime as a second strike and sent Bryant to a state facility. But Santa Cruz rarely sends youth to the state for supervision. In part, that’s because the county is a participant in the Juvenile Detention Alternatives Initiative, a program of the Annie E. Casey Foundation. But like all California counties, Santa Cruz was also forced by state legislation to come up with new ways to keep youth out of detention facilities. For the past decade, county and state personnel have been “realigning” the juvenile justice system, in a process similar to the realignment of state prisons that started this October. Bryant is relieved that he’s been diverted to treatment. “Everyone that’s been says its pretty much getting you ready for prison,” he said of California Division of Juvenile Justice (DJJ). Instead of preparing for a life in prison, Bryant is working on a life without alcohol. “I can’t put alcohol in my system if I don’t want to get locked up again,” Bryant said. He has an apartment and a job lined up for when he finishes his treatment program in three to five months. California counties could learn from the decade-long juvenile realignment process as they struggle to incorporate adult inmates from state prisons into their county jails and reduce overall inmate populations following the passage of AB 109. The state reduced the juvenile population by 88% since 1996 – and did it with no increase in juvenile crime. The number of youth in DJJ facilities peaked in 1996 at 10,112. The population had steadily risen since the 1970s. A recent study released by the Berkeley Center for Criminal Justice attributes the increase to factors including decreased state funding for local programs, which essentially made it cheaper for counties to send kids who break the law to state facilities. Instead of building more facilities to deal with the increasing population, legislators passed SB 681, which created a sliding scale of costs for counties sending youth to state facilities. For less severe offenses, counties were charged 100% of the cost to incarcerate the youth ($2600 a month). For more severe offenders, counties paid the minimum rate of $150 a month. This created an incentive for counties to keep youth offenders local. Legislators also passed AB 2312, which provided $33 million to support local juvenile justice programs. And The Juvenile Crime Enforcement and Accountability Challenge Grants gave nearly $50 million to local counties for programs and nearly $500 million to build county juvenile facilities. “The dollars that came down didn’t have a lot of requirements on how the funding was used locally. I think that was appropriate,” said Santa Cruz Chief Probation Officer Scott McDonald. Santa Cruz’s juvenile hall was old and overcrowded in the late 1990s, and community members were concerned with the disproportionate number of Latino youth in the system. Then Santa Cruz became a model site for the Juvenile Detention Alternatives Initiative, which aims to reduce youth incarceration by focusing on comprehensive social services. Since then, the number of youth incarcerated in Santa Cruz County has dropped by 57% and the gap between incarceration rates of Latino and youth of other races has decreased. The number of youth in DJJ facilities and camps was reduced to 8,000 by 2007. Legislators then passed the official juvenile realignment legislation, AB 81, which prohibited counties from sending non-violent offenders to state facilities. By that point, many counties, like Santa Cruz, had already stopped sending low-level offenders to DJJ. Juvenile realignment also meant that non-violent offenders would be supervised by county probation instead of parole. Probation Officer Ray Mizyed handles all of those juvenile cases for Alameda County. When the legislation first passed, it was so vague that Mizyed developed a new system for how to deal with these youth. For the first year he went to each of their hearings before a judge to make recommendations on their behalf – something that is usually done by a District Attorney. Mizyed works well with the parole office in Oakland. “Not to knock them, I understand their caseloads are crazy, but they didn’t appear to be as hands on,” said Mizyed. The parole office did, however, have vouchers for hotel rooms and could help with housing. Mizyed has to find creative ways to get his probationers services like healthcare, housing and work. But he is able to give his cases more attention. “I would see my guys every week, you get to know them, see the family, it’s more effective,” Mizyed said. Under juvenile realignment, county probation officers have also supervised people released from DJJ since Jan. 2011. Nine months ago Henry Hernandez became one of Mizyed’s first probationers under this provision. “He’s really hard on me sometimes, but the reason he does it is cause he doesn’t want me to violate” said Hernandez. Hernandez served three years in DJJ after shooting someone from a rival gang in the arm. “I’ve always had negative role models,” said Hernandez. He’s glad to be supervised by county probation where he can work with Mizyed. “I need somebody to motivate me if I don’t have somebody motivating me to do good – what am I to do?” said Hernandez. Barry Krisberg, one of the authors of the report A New Era in California Juvenile Justice, calls juvenile realignment a success. The counties had time to prepare and were encouraged to be innovative in their programs, Krisberg said. Boot camps and scared straight programs don’t work for juveniles, counties found. But programs like Reaffirming Young Sisters’ Excellence (RYSE), which specifically addressed the unique needs of girls in the juvenile justice system in Alameda, had strong results. “That was probably one of our most successful programs,” said Alameda County Chief Probation Officer David Muhammad. But the funding ran out, and the program ended a few years ago. Alameda County also created the Community Probation program, which puts probation officers in community organizations serving youth. They once had 40 interns and 10 contracts with community based organizations. When Muhammad entered his position earlier this year there were no interns and only 3 contracts with community organizations because they’d lost much of their funding. Now, Alameda County relies on programs like the Youth Offender Block Grant, created to give counties a lot of flexibility to come up with ways to keep youth out of DJJ. Alameda County uses these funds to provide more intensive supervision to high-risk youth. All the programs of juvenile realignment have generally meant lower youth recidivism in Alameda County, Muhammad said. Not all counties have had such success, according to Krisberg. “Some of counties spent buckets of money on risk assessment, which wasn’t very effective,” said Krisberg. Twenty-five to 30 percent of the youth in detention centers still don’t need to be there, Krisberg said. “You don’t need to put kids in secure detention facilities because they missed a probation meeting or pissed off a judge in a hearing,” he said. Krisberg suggests that counties take the money spent on incarcerating those youth and invest in proven community groups. Counties can learn from juvenile realignment as they start adult realignment, Krisberg said. There are differences in dealing with a much larger adult population and a much shorter timeframe, which is lamentable, Krisberg said. But he also notes that the success of juvenile realignment could ease public safety concerns, because the youth crime rate has declined throughout juvenile realignment. The youth in the system were the largest beneficiaries of realignment, Krisberg said. “It took them out of terribly toxic environment and got them out of cages, got them out of prison cells. Got them back home into the community,” he said.

Pepper Pot Silk - NOUGAT - 048 This product is 100% SILK, used in needlepoint. Each skein contains 30 yds. of silk. This fiber is suggested to use on 18 ct. needlepoint canvas-however I have had customers who have used this on larger count canvas (16, 14, 13, ct.) and double stranded etc. with great success. This is distributed by Planet Earth Fiber, and the entire line of their products can be located at www.planetearthfiber.com. We will be listing these products by color and dye lot. Feel free to contact us with any questions at all, we do also carry the full line of the Planet Earth Silk, Pepper Pot Silk, Planet Earth Silk 6-Ply, essentials on cards and essentials skeins. We will be listing these products on ETSY in the future. With some listings you will see marked down item's. These may be older dye lots, or colors that show dramatic changes in color from one dye lot to another. With any of these variations, the dye lot will be listed separately and priced differently. Shipping from United States 1-2 business days Estimated shipping times - North America : 1 - 3 business days I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose. Customs and import taxes Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs. Returns & Exchanges I gladly accept cancellations Your personal information is very important. Under no circumstances is your information stored either in an Etsy location or in any location within our business systems outside of the Etsy system. If you have any questions regarding about this, please contact us at any time, we are more than happy to assist you with any questions that you may have. Frequently Asked Questions Gift wrapping and packaging Gift wrapping is not provided, however packaging notes; all orders are processed daily. To save you money our shipping method listed on Etsy is first class. We do offer priority and next day air saver with UPS. These services are available at increased shipping rates including tracking and feel free to contact us for rates which will vary based upon size of order and location of delivery. We do track all orders up to delivery, and will provide you with a tracking number at the time of shipment so that you can track your package as well. You can also contact us at any time, regarding questions you might have relating to your order or shipping. All items are wrapped by color in individual bags. As we are aware that individual colors like to "play" with each other during shipment, we have learned that packaging by color individually will ensure that like colors will only "play" with like colors. As such, you may receive 10- bags if you have ordered 10 different colors. This may seem wasteful, however, this is a protective measure, to ensure your products remain safe. We would prefer not to take returns- please see the 2 reasons below- 1. with COVID-any product being returned, will not be resold, - (We are sure you want fiber that you knew was not in a COVID home...) so as of this point, any fiber that is returned, is being destroyed. 2. Allergies are also a concern, Some can be severe, so again, fiber returned from a home with pets-cannot be resold- This may seem extreme, but a reality for many. If you have any issue or problem with your product purchase, please contact us directly to discuss your issue, we are willing to assist in any way we can.

I'm running a test of Horizon View (5.2 build-987719) on a Dell R720 with an Nvidia GRID K2 card. The Nvidia driver is version 304.76. I've set up a pool on this node to test out the hardware accelerated graphics, but am encountering an odd issue. I'm toying with the molecular modeling package Schrodinger Maestro, loading and rotating 3d protein models. In a fresh session, the fps is initially very poor, to the point that the software would not be usable by our users (< 10fps). On the esxi host, 'nvidia-smi' shows low to no GPU utilization, in the 0-5% range. Using the PCoIP log viewer, I see low-ish PCoIP server utilization (<20%) and relatively low Image Tx bandwidth utilization (~5000 Kb/sec). At some point, and what triggers this I'm not entirely sure (it has happened a couple of times after I opened the task manager, though this seems an odd cause. It has happened on its own after 30 seconds or so), the GPU kicks in; 'nvidia-smi' shows 25-30% utilization, PCoIP server utilization jumps to ~90%, and Image Tx bandwidth bumps to ~20000Kb/sec. The protein rotation smooths out, and everything appears to work as it should from that point on. The VMs run with 6 cpus and 32 GB ram. I've run through the PCoIP optimization guide (and disabled 'build to lossless' as well as tuned audio bandwidth), and also ran through the Windows 7 View optimization guide (and made use of the recommended optimization script). I'm seeing this issue with only one View desktop running on the host. I have the exact same setup as you, any chance you could share your testing application so I can see if I get similar results? It sounds like the app is generating an extremely high FPS. Likely in the 1000's. There are some enhancements we are making for high FPS apps in our driver that should help in the future. If this is it...... try adding this registry key. In the following location: HKEY_LOCAL_MACHINE\SOFTWARE\VMware, Inc.\VMware SVGA DevTap Create the DWORD value Set a dword value that matches your PCoIP FPS. If for example you have the default of 30 fps. Set it to that. I don't think Schrodinger offers a trial version. In trying to find something else to test with, I discovered a couple of applications that simply crash on this setup when trying to render certain things (PyMOL, Cambridge Structural Database Mercury crashing when trying to render wire/tube representations of molecules); possibly a separate issue, but maybe not. I traced the openGL calls hoping something would stand out, but I lack the expertise to spot an issue. I'm going to give wponder's suggestions a go and see if it helps. Try setting it to "0" instead, that disables any throttling, I found that setting the pool to automatic makes everything behave like you describe, it takes around 30 seconds for gpu to kick in. However, when I changed the pool 3d setting to : Hardware then it goes instantly! No luck with MaxAppFrameRate = 0. I'm starting to suspect the application may be doing something strange; it may also be that SVGA is simply not capable of handling workloads like this.

My organization is holding a departmental retreat, where we’ll be bringing together 12 people from across the country, who all have different food preferences. Some are vegetarians (not vegans), some are not adventurous eaters (one will only eat beef or chicken; no pork, seafood or fish), and some want to feel that they are going to place that has just a bit of LA “hipness.” I’d like a place that is not too noisy, where we can all be seated at the same table or in a separate room, if possible. In the past, we’ve gone to Rivera and Mo-Chica (when they were still around), The Exchange (noisy, not great service, but the food was well-liked) and Bar Ama (way too noisy, food was disappointing). Finally, I’d like to keep this in the ballpark of about $35 per person for food (not including alcohol) - which may be unrealistic. But my boss is constantly saying things like “Why don’t you just take everyone to La Gondrina on Olvera Street?,” so I’m not going to be able to go some place like Redbird or The Palm. As always, much thanks in advance! If it’s $35 before tax & tip, and the company can arrange shared appetizers (and let the guests choose their own pastas) you might be able to do: If you’re letting them order anything off the menu (including appetizers, main course and dessert), then none of the above would work. I’ll keep thinking about possible other places. What do think of Drago Centro? Is it good? Thinking of taking someone for a birthday there this week…but never been. Manuela might make a good option. Have enjoyed my two meals there, it’s beautiful and hip, veggies are good, and the menu is pretty approachable. Might push $35 but is probably doable. Guelaguetza is also pretty great for a big dinner with legit LA style, and the cautious eaters could get quesadillas lol. Maybe Oficine Brera? We haven’t been back since Chef de Cuisine left. When Chef Gresik was there, Drago was solid. Beautiful, elegant dining space, quiet, romantic (so you can talk without shouting). The pastas were good to great (nothing mind-blowing, but perfectly fine for a nice dinner). El Cholo in K-Town for Cal Mex; Ocean Seafood or Fortune in Chinatown for Cantonese (just order a set dinner from the banquet menu; Drago Centro’s food is modern-ish Italian and unadventurous but very solid with an upscale-ish environment. I can’t imagine a party of 12 at Little Sister DTLA. Baco Mercat might work. Good food, shareable portions, moderate prices, and I’ve never seen the place very busy. But it gets loud… Don’t know if they would take a party of 12 given the size of the place and the kitchen, and there isn’t a separate dining area where they can eat and converse in a more private setting.

Stopping by whenever you have some free time to shop is highly encouraged, and our doors are always open to our friends in Gun Barrel City. If your schedule is fit to burst with other upcoming events, an appointment is also a smart idea. Reserving some one-on-one time with one of our friendly experts guarantees that you get the most out of your valuable time spent perusing our copious inventory. You sure can, and it's amazingly simple and easy to use this complimentary tool on our website. While you're on the vehicle description page of the automobile that piques your interest, just click on the bell icon. After doing this, we'll let you know immediately the next time we lower this car, truck, or SUV's price so that you can take advantage of this great deal. It's a superbly convenient way to automatically save even more on your next vehicle purchase. Your valuable time is important to both you and our team, so we've streamlined the car buying and loan process significantly. All you need to bring with you to drive home in your dream vehicle are the following items and we will handle the rest: Yes. We would love to purchase your trade-in vehicle today. Our staff takes immense pride in providing the best prices possible on trade-in vehicles, so come see for yourself why so many other savvy shoppers turn to us first when the time comes to maximize the value of their old vehicle and upgrade into a brighter automotive future. Trading in your car at Elder Cedar Creek Chrysler Dodge Jeep Ram is significantly easier and substantially more rewarding than selling it on your own if you're a car shopper who places a high priority on convenience, value, and time well spent. To maximize the return on your old car, all you have to do is connect with our team of knowledgeable and friendly used car specialists by calling 903-910-3026 and we will get to work immediately on providing you with an outstanding estimate that delivers a truly impressive amount of value to you. After accepting your optimized and personalized trade-in quote, you can turn your attention right away to where the real fun begins: Shopping for the right high-quality and affordable used car, truck, or SUV to park in your front driveway. * Pricing - All vehicle pricing shown is assumed to be correct and accurate. Incentives, credit restrictions, qualifying programs, residency, and fees may raise, lower, or otherwise augment monthly payments. Additionally, incentives offered by the manufacturer are subject to change and may fluctuate or differ based on region and other considerations. Unless otherwise noted or specified, pricing shown does not include title, registration, or tax fees and costs. * MPG - Vehicle information, as well as features and other inclusions, may vary by model and are based exclusively on standard equipment. No claims, warranties, or guarantees have been made related to the accuracy of customer payments, model equipment, or vehicle pricing. Please call with any questions you might have and to reassert the accuracy of any information presented here.

I think a stepping stone in the shape of a leaf is a cute and clever addition to any yard or garden. What I like is how the shape brings in the natural elements and the cement or plaster (or whatever material you use) brings in the urban feel. You can do this in any size or shape. A mosaic stepping stone is a fun way to express yourself and put some of your unique art in your yard. You can just do an assortment of fun colors or choose a mosaic design specific to each stone. You guys, these footprint stepping stones are pretty much the cutest thing I’ve seen in my entire life! Aren’t they just precious? I love how you can take just normal rocks and create such an adorable idea. Press them into the ground or cast them in a mold for best results. Use your stepping stone project as a chance to make memories with your kids. Not only will they love the project, but you can immortalize their name, handprint, footprint, or whatever else you want in the stone. Then, years down the road, you can look back and remember that moment. If you’re like me and have about a billion knickknacks sitting around, then use them in your stepping stones! You can create a fun theme (like games), or just do matching colors. Whatever the idea, have fun and make the stepping stones look great. I loved playing hopscotch as a little girl, so when I saw this idea, I just fell in love! It’s such a fun and easy way to bring color, fun, and hopscotch to your yard without much work at all. If you’re careful, you can take broken pieces of vases, plates, and other similar items and mold them into a stepping stone. Obviously, you want to make sure no sharp parts are sticking out, but this is a great way to upcycle some of those things you thought were broken for good. Go for a quaint rustic look by making stepping stones with a nice layer of moss. It’s actually a lot easier than it looks, and it can make your backyard feel like one of those cottages in the countryside of Ireland! There’s no need to settle for round or square stepping stones. You can make them in whatever shape you want. In fact, you could even make butterfly-shaped stepping stones for your yard. It’s all up to how much work you want to put into them and how much time you have. If you REALLY like making customized stepping stones, then make some for the seasons. You can do heart-shaped stepping stones for Valentine’s day, snowman ones for Christmas, etc. Imagine how impressed everyone will be when your stepping stones match the holiday! I think square stepping stones are a classy and elegant addition to the yard, but they can sometimes seem bulky and industrial. But if you add some fun designs and colors to them, then the whole game changes. It can be as simple as a few leaves or as crazy as a rainbow. It’s up to you! When I first saw this interlocking path made from stepping stones, I fell in love. There’s something about how they’re separate pieces that make up a bigger whole that I find amazing. Plus, the color and curve of the path makes the yard so much more gorgeous.

Scripture: Hebrews 10:38-39 Today’s #WeWontShrinkBack Tool: Reject unbelief and pick up the shield of faith. I told you in Day 1 of this devotional that I recently wanted to shrink back because I was discouraged and felt powerless to help a friend. This situation with my friend has been one of the most heart-wrenching things I have ever experienced, and what I share in this devotional today is probably the main thing that I’ve wrestled with in my faith this year. A few months ago, I spent a few days grieving and crying because of the pain my friend’s choices were having on herself, her family, and even on me. But then as I was praying for her one night, I felt the Lord ask me, “Why are you grieving as if you have no hope?” This is a reference to a verse I know from 1 Thessalonians 4:13. It usually applies for Christians who are grieving the death of their loved one, but they have hope in eternal life in the loss. But for me, even though I wasn’t grieving a death, my grief was still real. That night God gently asked me, “Why are you grieving as if you have no hope? Do you really not believe that I can redeem this situation? I have already told you I will do this.” Maybe it’s easier to cry than it is to believe. Of course, it’s appropriate to grieve for a time, but it’s not appropriate to grieve without hope. I realized that I was adding unbelief to the burden, and that was only making the burden heavier. So I told God that I would not add my unbelief to this mess. Instead, I would believe, even if others couldn’t. I would thank God for what He’s going to do even before He does it, and I will pray in faith that God will bring redemption for my friend. And when I said this to God and made this commitment, it felt like I was taking a step into faith. Our next verse in our study is Hebrews 10:38. It says, “’But my righteous one will live by faith.” What does it even mean to “live by faith”? I’m reminded of the example of Peter on the Sea of Galilee in the midst of the storm. Jesus was walking on the water towards Peter, and Peter said, “Lord, if it’s you, bid me to come.” Jesus said, “Come.” Then Peter lived out his faith by taking a step out of the boat and walking on water. Peter models for us that faith is taking action on what we believe. I think I’ll be studying what it means to “live by faith” for my whole life. But right now, this is what I’m learning about what it means to live by faith: It means I won’t add unbelief to my burdens. I know that Satan wants to attack us with emotional burdens, like what I was feeling with my friend, and Satan wants us to doubt that God cares about the situation. I believe that often God is trying to reveal to us parts of His plan, and in His mercy, give us hope that He will work all things out for good for those who love Him. But Satan wants us to doubt God’s love and involvement in our lives. When we choose to fix our faith on God instead of on the doubts that Satan is throwing at us, we are winning spiritual victories. It’s difficult. I’m reminded of the verse…. “Lord, I want to believe. Help my unbelief.” Hebrews 10:38 continues, “And I take no pleasure in the one who shrinks back…” Whenever I used to read that verse, I would think, Ouch. I thought that God saw my timidity and was angry with me. But now I believe that maybe this verse doesn’t really mean that God is angry with us for our lack of faith. Maybe this verse lets us understand that it doesn’t give God pleasure because just like any good father, it hurts His heart when He sees us deflated, defeated, sobbing, grieving without hope. He wants to see us trusting Him, not cowering in despair. And the truth is that He has not left us alone in our sorrow. He has promised to be with us and to be our Comforter. The truth is also this: He has not left us without defense. He has given us the instruction to take up the shield of faith. In Ephesians 6:16, the Apostle Paul tells us that the shield of faith “can extinguish all the flaming arrows of the evil one.” We know from this verse that Satan will send flaming arrows into your life, causing little fires in your mind and all around you to distract you and exhaust you. But as we just discussed, you are NOT without defense; you can take up your shield of faith and continue to walk in faith. According to Ephesians 6:16, this act of faith will extinguish not one, not just a few, but ALL the flaming arrows of the evil one. In her study The Armor of God, Priscilla Shirer says it this way: “[Satan] knows that if you’ll ever push past the insecurity or doubt or fear that’s burning in your soul, choosing instead to believe the truth of God and walk in accordance with it, you’ll erect a shield of protection that will smother his plans.” This causes me to ask myself: Why would I wallow in fear and unbelief if I can take up my shield of faith and extinguish all the flaming arrows as I move forward in my life? Today’s #WeWontShrinkBack tool is for us to Reject unbelief and pick up the shield of faith. God bless you as you move forward in faith. P.S. My boxes of books came in the mail over the weekend. Now there are boxes in my house, boxes in my car, and boxes in my office at my church. I can’t wait for you to get yours! Bill Johnson. Shirer, Priscilla. (2015). The Armor of God. Nashville, TN: LifeWay Press. p. 133 Mary is the Associate Director at Hope Center Indy.. She is the author of She Won't Shrink Back: A Story of Building & Believing.

Feeling low? Feeling anxious? Caught up in looping thoughts, none of which make you glad to be here right now? We may know the answer to our misery is to get out and ‘move it’, but our mind is set on ‘meh’. Our bodies are designed to move, leap, bound about and live – with a capital L. Unfortunately, depression and anxiety prefer the opposite. Sitting in, on the sofa, wrapped in a duvet, consuming ice cream/crisps/haribo (pick your poison, or combination) like it’s going out of fashion, caught up in our own fears, unable to sleep properly… Couch to 5k may as well be Couch to Mars… So where to start? Certainly a Rapid Transformational Therapy (RTT) session on taking action is ideal for getting you out the door, blinking into the daylight, and shaking your backside with an enthusiasm you can scarcely recall. Out there you’ll find four friends, who haven’t been coming around for a while. They are: These four guys are like the four musketeers – they’re all for one and one for you. They are the ‘feel good’ hormones. Want to feel better? Go find them. And the best way to create feel good hormones? Make your own. Naturally. Here is probably the easiest start. Top up your dopamine to the brim. Dopamine is the neurotransmitter that helps control the pleasure and reward centres in our brains. - Laugh. Put on your favourite funny DVD, rewatch comedy classics, listen to comedians until you weep with laughter. Laughter is a well-researched pain killer which is also said to stimulate regions of the brain that trigger dopamine. For me, Laurel and Hardy’s Laughing Gravy lifts the darkest mood. And it’s got the cutest dog. The cutest dog that ever lived. Don’t believe me? Watch it. I dare you not to laugh. - Set goals. Easy ones. Like getting off the sofa and having a shower. Celebrate this achievement. Seriously. It’s the striving to achieve that triggers the dopamine. Set goals you can meet and cheer yourself on. Dopamine rising. Yes; go you! - Massage. Lowering stress hormones and creating dopamine, massage is a worthwhile investment, because it also stimulates your next best friend – serotonin. OK, we’re going to have to leave the sofa now, but serotonin is worth the effort. You’ll get: better sleep, your appetite should normalise and this mood-improving hormone can help you feel that elusive of moods – happy. Want happy? Step outside because… - Sunlight is one of the best sources of vitamin D and serotonin needs this vitamin to synthesise. This is just one of the reasons why the winter months feel so gloomy (that and the cold and the wind and the rain and the central heating sucking the air dry and… I’m not a winter fan) but you don’t need a lot of daylight, just enough to feel the sunlight on your face and forearms (if you can bear to roll up your sleeves). - Walking – daily exercise boosts this hormone and just a brisk walk will do wonders. Remember; goals met boost dopamine, so let’s get out and cheer ourselves on. - Foods that are rich in tryptophan are said to be good for boosting serotonin. These include: eggs, pineapple, tofu, salmon, nuts and seeds, plus turkey. These are the anxiety-busters with painkilling power and a calming effect. What’s not to like? Here’s how you wake them up. - Exercise – doesn’t need to be full pelt, a 30-minute walk is going to help, but… - Sweat, even if you slip straight into the sauna or steam room, is going to trigger the production of endorphins as stress melts from your muscles - Chillis are a welcome addition to meals if you enjoy spice as once capsicum hits your tongue it sends a signal to the brain that’s similar to a pain signal, triggering endorphins If ‘love is the drug’ oxytocin is certainly the hormone at play. It’s stimulated by intimacy and that can be through: - Massage. Yes, up again as a top feel good hormone starter tool. Along with serotonin and dopamine, oxytocin is stimulated by massage. - Hugs. Research reports differ on how many we need to feel tip-top but it’s certainly more than two daily and as many as12 if you want to thrive, according to family therapist, Virginia Satir. - Pets really do make us feel better. Cuddling up with your cat or playing with a dog can improve oxytocin levels. Starting to get overwhelm? If this is looking like a lot of effort you don’t have, think multitask: deciding you’re going to make a start and celebrating your decision to take action, taking a 30 minute brisk walk in daylight and stopping to pet friendly looking dogs, and you’re working on all four. Eggs for breakfast, hug your nearest and dearest when you greet them and get a massage once a month… these are all going to help you heal you. Because here’s the truth: you are your own rescue. I can help you take those steps but you are the one who takes action. And that is, ultimately, the most empowering thing I can tell you. You are your own rescue. You have the power.

New Delhi (India) August 19: Followed by the mega success of KGF: Chapter 2 released in April, the much-anticipated movie “Salaar”, starring bankable and Pan India established star Prabhas, is all set to hit the screens in September 2023. The film will release under the banner of ‘Hombale films’. Off late south Indian filmography has been grabbing a lot of eyeballs, and directors and producers are exploring their way through regional content by tapping on some amazing talents that the entertainment Fraternity possesses. “Salaar” is a movie decked with action and adventure. It has been curated with an ensemble of a talented team and is a collaboration of producers, directors and technicians of KGF along with Bahubali fame, critically acclaimed and accomplished star Prabhas. Starring prominent and dynamic actor Prabhas of Bahubali fame and directed by supremely talented Prashanth Neel, it will awe the audience in no time. The team of Salaar aims to bring to the table the genre of action and adventure with an element of uniqueness and freshness, which Indian cinema has not witnessed much. The film was shot in mesmerizing landscapes across India and countries like India, Europe and middle east Africa. Along with Prabhas, Prithviraj Sukumaran, Shruti Haasan, Jagapathi Babu, Easwari Rao, and Shreya Reddy play pivotal roles. South Indian filmmakers have been experimenting in myriad ways, and with Prashanth Neel at the helm of this movie, he has made sure that Salaar will reflect not only talent and creativity but will also be a jaw-dropping and delightful watch for the audiences in terms of VFX and the use of technology. To accomplish the objective of delivering a promising watch in terms of VFX, the team has hired a foreign studio, and the same will help them deliver winsome content. In an exclusive chat, director Prashanth Neel mentioned that he is pleased and delighted to work with Prabhas again in this action, adventure and exciting genre movie. Further, he added that he is very sure that Prabhas’s delivery of this power-packed role will be winsome, and the film will be a treat for Prabhas’s fans as this is the rawest and Mass-iest Character Prabhas has ever played. Hombale films thrive to serve distinctive cinematic experiences with every endeavour they undertake. They aim to ensure that all the projects by Hombale films are outstanding pieces of the direction, art, cinematography, acting and story plot that keeps you up throughout. If you have any objection to this press release content, kindly contact firstname.lastname@example.org to notify us. We will respond and rectify the situation in the next 24 hours.

Mycotoxin-contaminated feed is a constant challenge for poultry producers, made worse if environmental conditions favor the rapid growth of mycotoxin-producing fungi in the field or during storage. And if multiple mycotoxins have contaminated the feed, it can create a synergistic, or additive, effect, amplifying each mycotoxin’s negative outcome on poultry production. Calibrin®-Z Binds Multiple Mycotoxins and More Mitigating the effects of mycotoxin-contaminated feed is essential, because whether the effects on poultry are mild (due to long-term low-level exposure) or severe (from a high-level challenge), a decrease in performance (and profits) is usually inevitable. To diminish the effects of mycotoxicosis, poultry diets often include feed additives that target mycotoxins. Examples of these feed additives include Calibrin®-Z (our mineral-based biotoxin binder), yeast cell wall preparations, enzyme-based products and algae-based additives. Unlike other mineral-based products, Calibrin-Z undergoes specifically tailored, proprietary thermal processing that promotes the binding of a broad spectrum of biotoxins, including polar and nonpolar mycotoxins. Calibrin-Z also binds bacterial exotoxins and endotoxins, such as those produced by Clostridium perfringens and Escherichia coli, to help combat enteric disease. University of Missouri Study Compares Feed Additive Performance To evaluate the performance of products marketed to mitigate mycotoxin-contaminated feed, researchers at the University of Missouri (Columbia, MO) evaluated the ability of commercial feed additives to reduce the combined toxic effects of concurrent aflatoxin B1 and fumonisin B1 exposure in poultry. In the 21-day feeding trial, 144 broiler chicks were randomly assigned to six treatment groups with 24 birds in each group (Table 1). Statistical significance for treatment comparisons was set at P < 0.10. Table 1. Dietary Treatments by Group Similar Body Weight Gain for Calibrin-Z and Unchallenged Control Birds The results showed that as expected, mycotoxin-contaminated feed significantly reduced broiler weight gain (Figure 1). However, Calibrin-Z was able to mitigate this performance loss. Birds fed the mycotoxin-challenged diet and Calibrin‑Z recorded statistically similar body weight gain as the non-challenged control birds (P = 0.35). This performance recovery was not seen to the same extent in challenged birds receiving the algae-, enzyme- or yeast cell wall‑based products, as birds from these groups gained significantly less weight than the non-challenged control group birds (P < 0.10). The weight gain of Calibrin-Z-supplemented birds was also 6 percent greater than the weight gain of enzyme-supplemented birds, 11 percent greater than the yeast cell wall group and 19 percent greater than the algae-based product group. Calibrin-Z Numerically Improved Feed Conversion Feeding Calibrin-Z to mycotoxin-challenged broilers improved feed conversion by up to 10 points compared to diets supplemented with enzyme, yeast cell wall or algae-based products (Figure 2). While not a statistical difference in this trial, these results represent a significant numerical difference in broiler production. This study showed that adding Calibrin-Z to aflatoxin- and fumonisin-contaminated feed enabled broiler chickens to maintain weight gain and feed conversion similar to birds fed a mycotoxin-free diet. The other commercial products did not improve bird performance to the same extent as Calibrin-Z in this study, demonstrating the production advantage Calibrin-Z delivers by binding multiple biotoxins and improving intestinal tract health. For more information on this study, or on the health and productivity benefits of adding Calibrin‑Z to your birds’ rations, contact us.

Shortprinter is one of the premier print shops in Fargo, North Dakota, specializing in digital and large format printing. We pride ourselves on our customer service, fast turnaround, and extremely high attention to detail. We believe in building strong and trusted relationships with our customers, vendors, and the local community. Shortprinter has been in business for over 17 years and continues to grow as a leader in the printing industry. We consistently offer new products and services to ensure we continually meet our customers ever changing needs. CURRENT EMPLOYMENT OPPORTUNITIES - Short and Long-term term disability - PTO (Paid Time Off) and flexible schedule - Life Insurance - Paid Holidays - Company Matched Retirement Plan - Awesome company culture and being part of the Shortprinter family! We seek to hire a positive, energetic, and self-motivated individual to assist our production team as we continue to grow. This individual will be trained to operate and maintain all digital, roll feed and flatbed printers, as well as numerous pieces of bindery equipment including a CNC cutter. The perfect candidate must be flexible and able to work alongside department leads, assisting where workload dictates to ensure customers’ deadlines are met or exceeded. Operate and maintain digital, roll-fed and flatbed printers. Operate and maintain all bindery equipment. Accurately organize and store all production materials including paper, roll fed and rigid medias, toners and other ink sets, and other printing supplies. Operate and program CNC cutter to finish products per client specifications. Operate and maintain finishing equipment including, laminators, book binders, grommeters, and industrial sewing machine. Program, maintain, and operate automated bindery equipment. Utilize industry software, such as Adobe Illustrator, EnRoute, Vision Pro, Gravostyle and/or ProCut Server to prepress and process customer orders. Prep and apply vinyl graphics to signs, vehicles, and windows both in shop or on location. Troubleshoot variances in materials and make machine adjustments accordingly. Preform quality checks of all products produced to ensure companies high standards are maintained. Update print management software to ensure orders are completed in a timely a manor. Identify and comply with all department procedures to increase production efficiencies and help maintain a 24-hour turnaround time on standard products. Notify department leads of insufficient stock levels to ensure necessary materials are on hand, avoiding delays for customer. Perform routine maintenance and ensure proper cleanliness of all printers, cutters, work station, and production area. Stay up to date on the latest printing and bindery technologies and materials by networking with other professionals and vendors. Take initiative to go above & beyond the job description for the betterment of the company. Candidates should have previous experience with operating digital printers, roll fed or flatbed printers, and bindery equipment. Candidates should have previous experience with operating CNC cutters. Candidates must possess an ability to use basic hand and power tools for occasional custom fabrication. Candidates should have experience with maintaining shop equipment, as well as troubleshooting and diagnosing machine failure. Previous experience with vector-based software such as Adobe Illustrator or Corel Draw is preferred. (Preferred) At least two years of experience working in the printing industry or in a production/quality control environment. Must possess the following attributes: positive attitude, strong sense of accountability, and high level of respect for others and work environment. Must have excellent attention to details. Must possess strong communication skills (written and verbal) and be able to effectively communicate with employees, vendors, as well as customers on occasion. Must be a team player; being able to collaborate with all departments to realize company goals and exceed customer expectations. Must be able to communicate openly with team members and management about ideas, problems, needs, etc. Must be able to lift up to 75lbs, and stand for 6+ hours daily. Must maintain a clean and safe work environment. Monday – Friday: 8:00 to 5:30 pm Start and stop times are flexible. Must be available for 8+ hour shifts. Candidates must be open to overtime hours. Occasional night or weekends shifts are required as workload dictates. Full-Time (40+ hours) Depending on Experience - Production: 1 year - Printing: 1 year - High school diploma

As the miles add up, you want to ensure your car is reliable and safe to last you as long as possible. While achieving this can be daunting, it is not impossible! Your car is one of the most significant investments, therefore, you want to ensure you prolong its lifespan. Perhaps, one crucial aspect you want to ensure remains in top-notch condition is the car’s engine. A car’s engine can quickly wear off if you overspeed. And if you want to avoid damaging the engine’s components, slow down speed racers! All it takes to keep your engine in the right state is abiding to speed limits whenever you go for a ride. Whether it’s a new or used car, there are other ways to prolong its life. Read on to identify other ways to get the most out of your investment. Get the Right Insurance If you got caught driving an uninsured car, you are likely to face severe legal implications. Perhaps, this is one of the reasons why most people will purchase car insurance. There are other benefits of getting car insurance, such as covering any damages to the car in case of an accident. Therefore, you want to ensure you research the best cheap car insurance to cover your car against any damages. This can significantly prolong your car’s lifespan as any damages will get repaired immediately if you lack enough money to cover the expenses. Maintenance and Repair You want to stay on top of maintaining and repairing your car now and then. Regular maintenance of your car is absolutely the most vital step that can effectively extend its life. Ensure you schedule maintenance with your mechanic, who can check the engine to change the oil, coolant, and fluids for efficient operation. At all costs, ensure you avoid putting off or postponing car repair as this can elevate trivial damages. Check for any damages that need immediate repairs, such as a leaking water pump, squealing brakes, or any other strange noise. Get your car inspected and repaired to avoid more costly repairs. Keep it Clean and Store in the Garage Another unique way to extend your car’s life is by keeping it clean and storing it in the garage if possible. Besides, keeping your car clean can help increase its resale value in the future. Especially during winter, you want to ensure you regularly clean your car as road salt can easily cause rust damaging your car. If you have been parking your car outside due to a congested garage, it is time to reconsider this. Clear out your garage and make enough room for your car! Storing your car in a garage can protect it from harsh weather and other elements that can damage its paint. Also, don’t forget to wax it to avoid dust buildups. Don’t Forget About Your Tires Along with driving carefully, don’t forget to check up on your tires. Make it a habit to rotate and check the pressure of your tires regularly. This is a surefire way to boost the car’s fuel efficiency and safety. The above tips are not only simple but are guaranteed to improve your car’s lifespan. Adhere to them, and you will be amazed by the results!

The day before Rudy began driving home from Arkansas, I began wondering how his allergies were going to adapt to the two cats that have been living in our house for the past year. Just as I pulled into my work site’s parking lot, I received a picture of a mostly white, medium-sized dog from Roberto. Random dog inside our house, he texted. I knew immediately that the dog had slipped under our garage door, through the ten inch opening meant as a convenience for the cats’ comings and going. Before the dog entered the kitchen, Brad had been sitting on the couch listening to an audio book, in preparation for a test that morning in class. He heard an unfamiliar clicking sound, turned to look what was causing the noise, and saw the dog standing there, eye-balling him. Brad jumped up and sprinted into Roberto’s room whisper-yelling, There’s a dog out there! As both boys stood cautiously back, wondering what to do, the dog gently walked over to them, rubbing his nose in Roberto’s hand. He immediately looked for tags, or any other kind of identification, but found none. After Brad had gone to school, Roberto took the dog to PetCo to see if an identification chip had been implanted, to find out who owned the dog. No such luck. A sales clerk gave the dog a bag of goodies: food, a leash, and some treats. Later, when I returned home from work, the dog was in the backyard alone, relaxing. With no information about the dog, I knew he would be spending the night with us, and possibly days ahead. Hey, how is the dog?, Roberto texted. He’s quiet. He likes company… and you should give him a name, just so we can call him something other than dog, I texted back. It didn’t take him long to respond. Nelson. As in Willie Nelson, he wrote. That night, Nelson slept with Roberto, in his bed. Nelson never did bother the cats. He had a healthy appetite and drank plenty of water; yet, he was breathing heavy, was very tired, seemingly lazy, and mostly, Nelson seemed sad. Also, the small circular gash, as if he was poked with some kind of skewer in his leg, didn’t help. As I was cooing to him and petting his smooth white fur, I contemplated Rudy’s arrival within the next twenty-four hours. I wondered how his allergies were going to respond to Nelson. The next day, Nelson was limping, and constantly licking his injury. And by this time Rudy was home, enjoying everything he missed while living in Arkansas. I had to forewarn him that yes, there is a dog at our house, but no, we will not be keeping him. I was going to find his owners, to bring back the spark of life into Nelson’s demeanor. Happily, as the day wore on, as I was returning from picking up Brad from the local skate park, we noticed a Lost Dog flyer. On it was a picture of Nelson. Yet, the three times I called the number listed, I was told that he was not missing a dog. Nelson, once again, slept with Roberto. Rudy patiently accepted the situation. Early, the next morning, while Brad was having his baseball picture taken, I took the flyer to a few nearby homes, asking people if they recognized Nelson. No one did. Forty-five minutes into my adventure, a man was climbing into his car when I hollered, Do you know who this dog belongs to? He pointed to a house up the street from his, and stated that the elderly couple was going to be so happy to have their dog home. I knocked on the front door, and was greeted by a woman, possibly my age, being followed by a lady I assumed to be her mom. I held up my phone, showing them the picture of Nelson and asked if the dog belonged to them. The older woman raised her arms, excited, claiming the dog. Tosh! That’s my Tosh. His brother, Mac, who is blind and deaf, has been missing him. She pulled me into her house and introduced me to Mac. Mac and Tosh, I said, grinning. That’s cute. He looked like Tosh, except for his eyes. Tosh helps Mac. He guides him, makes sure he is safe, she said, happily. Then she hugged me, and introduced me to her wheelchair-bound husband. I held up the photo once again and asked if the phone number listed was theirs. She said yes without really looking at it. I explained that I had been trying to call. Then she looked one more time, and realized the number was incorrect. How did you find us then? the younger woman asked. I told them my story. Then, even though I offered to bring Tosh back to their place, the elderly woman jumped into her own car and said, No. I will come and get him myself. Then she gunned the engine.

Which kind of Male Perform Russian Females Like? Russian girls have a collection of requirements because of their partner that is prospective as ladies have. A few foreigners question what type of person can make an exceptional suit for a gorgeous also smart Russian gal. Every Russian girl is shopping for a male that is excellent. Althoughthey realize that there is certainly really almost nothing perfect in this specific earth, they keep dreaming the period they will truly certainly meet their design. Great information that they enhance their perfect spouse withdo certainly not vary considerably from the common picture of an ideal companion for you is actually that the features. Just What top characteristics perform russian brides women cherishin men? How come this a lot of men don’t succeed in getting their passion and just exactly what tricks do the ones that are fortune? Listed here are actually some faculties that Russian women value in men probably the most. Confidence. Russian females glance at specific males to end up being the sexiest. Because several females that are russian not need self-esteem, they should have some guy that is likely to be their contrary. Let me make it clear, assurance is a trait that is quite important of character. A man is truly flawlessly constructed, he dresses well and enjoys himself, yet he won’t possess a team of women according to their entry way if he is maybe not good in themself. Assurance additionally draws in girls on a subconscious quantity: in general, every woman often tends pick the one, whom everybody else talks about to end up being the forerunner. It really is connected withmaturity, adventure, great conversation abilities, in addition to mental durability. It’s complicated definitely not to fall for a person whom banks on eachof their actions as well as whom acknowledges just exactly what he costs. However, one need to compare self-confidence along with groundless insolence. Fearless men transform Russian girls off as a result of known undeniable fact that these females can perhaps perhaps not remain true arrogance. It’ll definitely just take a true period of time in order to create self-esteem. You’re looking for to start out withsearching for in addition to fixing problems. Typically they are really the problems that concern your appearance, like extra weight as well as one thing muchmore inside, just like the incapability that is straightforward contact females. Yet it really isn’t inconceivable along with in the event that you find a way to execute that, the biggest market of any girl that is russian surely be all yours. Intelligence. Among the reasons that Russian girls can maybe perhaps not find a great matchin Russia is really that being well-read they need an appropriate friend by their part. Consequently, cleverness is on the report on perfect male’s characteristics. It doesn’t imply they’ve been really to locate a scholar or professor. But ways, razor- sharp head and good reasoning make any man much better. It requires to be interesting to consult withhim on any type or form of subject, additionally in situations, as he will not realize anything regarding the topic. You will find fearful men as well as the impression concerning them all is obviously instead lackluster. A shrewd, witty along with self-confident guy head will surely make a muchbetter perception compared to the one that’s really extremely uncertain. If a man may keep a chat up, provide an amazing subject, as well as inform one thing brand brand new and fascinating, a woman will probably realize that he could be really well-informed also enlightened. If he could be a literary works fan, he’ll certainly win over A russian woman. Sensitivity. Other than being really good in addition to tough, a male must also possess a soul that is kind. Male are toughas well as typically they truly are scared of illustrating their sensitiveness. That’s the reason Russian women are enticed to those men who is able to get the minute that is appropriate well as chance to expose their irritation caught deep-seated within. Additionally, Russian women enjoy when they’re being heard. It is super easy to allow them to tell each time a male is obviously pretending along with each time a male is in fact truly considering just what she’s talking about. Even thoughyou don’t discover the topic issues on whicha lady that is russian to say in order to become exciting, you need to most certainly not simply sleep there definitely and additionally imagine as you are attending to and enter your own personal notions through the span of your speaks along withher. It is vital for a girl to see or watch interest rate when you look at the eyes of a family member, to see a connection that is mental withhim. Over time, the guy themself may begin a discussion on a fantastic material, in addition to a caring female will surely help him. Courtesy. Russian gals seek a gent that is true will surely treat them as though these people were really deities. He must certanly be courteous definitely not just to them considering that it’s actually a man can’t be contacted a patrician if he values their woman nevertheless functions like a genuine trick withothers. Chivalry isn’t lifeless in Russia. Russian girls have seen considering the fact that their youth exactly just exactly how their dads as well as men around carry the doorways to permit women get first, assist girls just just take down their coats, and operate whenever a woman goes into into an area, they anticipate the identical from their potential partner. Russian females wish to be really respected and certainly will provide appreciation in exchange. If a man manages a woman withrespect, she shall undoubtedly constantly relish it. A safety that is overly https://www.rose-brides.com/slovenian-brides liberal viewpoint is truly often adversely seen throughfemales. The smarter as well as muchmore fascinating the gal is really, the larger the market worth of respect would be to her. Perform you want your girlfriend that is russian to appreciated? After that behave (and presume) since necessary. The very goes that are same probably the most standard practices whicha male can certainly reveal their take care of a lady. Its regularly good if some guy always remembers the day he gives her girl her preferred florals, and also typically, remembers what she just likes as well as what she does not on whichthey encountered eachother, the time of their very first time or the very first embrace as well as when. Perhaps the tiniest indications of focus allow a female to feel liked. A funny bone tissue. The males which have a good love of life are in reality regularly successful along withfemales. It is an extremely important skill or skill-set and even anything you call it. Our business need certainly to always look for the good areas of any type of situation. There declare reasons for every situation that is bad well as typically, they occur precisely on top dealing with all of us. But nature that is human suchthat in numerous conditions our team wishto spill down our undesirable emotions, and definitely not to find good components of the matter. If a guy has the ability to switchhis focus on the superb areas of the situation, then it no more appears thus damaging to their gf aswell. Man must maybe maybe not bother withwhat took place, however find an answer towards the situation. Russian women are mental beings, they adore to devote their possibility by thinking by what has brought spot. Originating from men, they anticipate soberness plus the capacity to manage dilemmas. If there clearly was a failure – perform not squander your time and effort on regrets, you should quickly deal withjust how exactly to re re solve this concern. And also this a useful characteristic also if you find really no problem coming soon. Russian brides girls that are free really enticed towards the males that will create them all laugh. Humor has constantly been a exemplary icebreaker and additionally Russians comprehend anything a two about humor. It is in reality perhaps maybe maybe not appropriate to express to colloquial laughs on the first times due to the fact they are exemplary turn-offs (despite exactly how comical they truly are). Likewise, Russian females really would like a person which will undoubtedly understand their laughs along with paradox.

Karen Eber Davis Consulting. Revenue Growth Articles Karen’s Techniques, How-to, Strategies, and Ideas to Grow Income, Meaning, and More Click here to sign-up for Karen’s newsletters, so you don’t miss out on new articles. The Latest Scoop Read Karen’s Latest Articles To Give or Not to Give: Should You Share Profits with Nonprofit Customers? The Contest: Crafting Nonprofit Perks that Win. Community Commitment - Hawaii Community Foundation. Resources For NonprofitsCommunity Commitment High performing nonprofits have multiple ways of engaging and learning with the clients and communities they serve, including understanding their needs and the issues they care about. They use this information to continually improve their programs and services. High performing nonprofits also stay current on emerging trends or issues in their field, in an effort to provide the most effective programs possible. AGWA's Online Grant Writing Course. The Grant Writing for Government Grants online course teaches the student the finer points of grant writing enabling a discretionary government project grant to be more competitive. Research grants and construction grants are outside the scope of this course. Note that the course materials in the Grant Writing for Government Grants online course are a subset of the more comprehensive course "Program Development and Proposal Writing which covers not only Government Grants, but also Foundation and Corporation Grants. This course is appropriate for staff at all organizations: For Profit Businesses such as Hospitals, Engineering Firms, Local Government Agencies, Nonprofit Organizations, Native Tribes, Public and Private Schools-Universities-Colleges, Find Grantmakers & Nonprofit Funders. Home - CFDA: Home. Home. Federal Programs and Services. 8 Qualities of Excellent Proposals - DH Leonard Consulting. 8 Qualities of Excellent Proposals In a grant seeking environment of ever tougher competition, it is imperative to provide a proposal that provides the clearest, yet most energized proposal that will excite the reader and make them want to financially support the program. The following are what I consider to be the 8 qualities that describe excellent proposals regardless of the program focus: 1. Energy – The proposal shines with enthusiasm and passion. 2. 3. 4. 5. 6. 7. 8. While these qualities are subjective in nature, they are qualities that you should strive for in all of your funding proposals. Environmental Initiative Program. THE LAURA JANE MUSSER FUND assists public or not-for-profit entities to initiate or implement projects that enhance the ecological integrity of publicly owned open spaces, while encouraging compatible human activities. The Fund's goal is to promote public use of open space that improves a community's quality of life and public health, while also ensuring the protection of healthy, viable and sustainable ecosystems by protecting or restoring habitat for a diversity of plant and animal species. Grants of up to $35,000 may be made for programs in this initiative. The Musser Fund is likely to make a total of 4 to 6 grants in the Environmental Initiative this year. This is a very competitive granting initiative. Stakeholder involvement and contributions A plan for the long term financial and environmental sustainability of the proposed program New or existing programs or projects Programs in the planning phase, or implementation phase Capital expenses The online proposal process will include: Join Gail Perry's Insiders Today. Here’s What You and Your Team Get From anINSIDERS Membership NEW! 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What follows is a partial list of organizations that provide training for nonprofits in fundraising, grantseeking, community organizing, marketing, communications, board development, leadership skills, etc. Regional, national, international Local, statewide, provincial Arizona Alliance of Arizona Nonprofits, 602/279-2966, www.arizonanonprofits.org. Improve Donor Stewardship with These 5 Proven Strategies. To successfully retain donors, nonprofits need to invest time into cultivating and maintaining long-lasting relationships, from the first donation onward. With a concrete donor stewardship plan in place, donors will feel more valued and invested in your nonprofit. While you may understand the importance of donor stewardship, it’s not always clear how to take the best course of action. This article will go over five strategies to improve your donor stewardship. Let’s get into the different strategies! Gina klemmer. NGO/Nonprofit Fund Development Resources by Simone Joyaux, ACFRE, Adv Dip. Ten Nonprofit Funding Models. Money is a constant topic of conversation among nonprofit leaders: How much do we need? Where can we find it? Why isn’t there more of it? In tough economic times, these types of questions become more frequent and pressing. Unfortunately, the answers are not readily available. ⚡Presentation "Jennifer A. Poland M.A. firstname.lastname@example.org (706) 616-4238." 6 Easy Steps to Creating a Written Fundraising Plan. Healthy Finances & Fundraising - Hawaii Community Foundation. Resources For NonprofitsHealthy Finances & Fundraising High performing nonprofits have realistic business models that generate revenue in a way that is appropriate for their size and type of organization. They’re also aware of potential changes in their funding landscape and engage in scenario planning to address these changes. Nonprofit Finance Fund Tools & Resources Nonprofit Finance 101, surveys about the sector, and FAQ about navigating the changing economic landscape Recordings available from webinar series (Apr-May) ($): Unpacking the Nonprofit Manager’s Tool Box (Nonprofit Finance Fund) Introduction to Fundraising Planning Free recorded webinar from GrantSpace at The Foundation Center. How to decide what your organization should STOP doing – Trina Isakson.

If you’re going to be a successful bookie, knowing the technical aspects of pay per head are a must. The majority of today’s private bookmakers understand the role that pay per head sites play in the overall sports betting industry. The biggest commercial sportsbooks have invested heavily in the operating systems that are designed to power their online and mobile betting platforms. Technical Aspects of Pay Per Head Private bookmakers are looking to compete in the online sports betting industry. Most do not have the financial resources to create, develop and maintain their own online betting platform. This is where pay per head bookie services providers fill a huge need. Some of the more established pay per head providers have strong ties to the offshore sportsbook industry. Around the same time the first commercial books obtained the necessary technology and software solutions to expand online. These pay per head bookie services were developing similar technology. Their software solutions allowed private bookmakers to do the same thing. Customer Base is the Biggest Difference The biggest difference between the two is the intended audience. While offshore books based in Costa Rica targeted US players directly, PPH sites in that country targeted local bookies with a US customer base. The two parties have coexisted side-by-side for more than two decades. Flash forward to today’s online sports betting industry and the competition has been dialed up to an all-time high. This due to the addition of US based online sportsbook operators. Private bookies still have the over edge from an enhanced customer service standpoint. Commercial books cannot come close to matching the elevated level of service and personal attention to detail that private bookmakers can. They have the help of a quality pay per head bookie services site. Increase Profit with Technical Aspects of Pay Per Head As a private bookie, there is no real need to understand how today’s advanced technology and sophisticated gaming software solutions work. Yet, it is important to understand how these products and services can work for you. The first concept pay per head brings to your business is automation. You have access to an internal operating system that is both reliable and safe. The best pay per head sites will keep your bookie business up and running online on a consistent basis. They will also process every daily online transaction in a safe and secure manner. This type of peace of mind is well worth the low, weekly per head fee paid for each of your active betting customers. Complete Online Business Along with fully automating your bookie business, you will also have the capability of operating that business online. Your online sportsbook business will be completely automated with a quality PPH service. With risk management tools and a massive betting menu, your bookie business will meet and exceed your expectations. This comes with a full suite of business software products that take all of the guesswork out of the daily, weekly and monthly decision making process. Betting Board Building Tools These tools let you build out a betting board that can meet and exceed each of your betting customer’s online sports betting needs. Another set of sportsbook software tools work with real time betting data. They will help you manage that betting board while also managing your active players. Knowing the technology of the technical aspects of pay per head is necessary. They will take you to the next level. Instant changes to betting lines can be made across the board. Know that any necessary adjustments to betting limits and credits can be made on an account by account basis. These are done through individual online player profiles. One of the most important technological aspects of pay per head is the ability to move your entire bookie business offshore through your PPH site’s internal servers. This protects your individual business interests while also protecting any sensitive online data connected to your active betting base.

Quick Facts About Kate Quigley |Celebrated Name||Kate Quigley| |Birth Name||Kate Quigley| |Place Of Birth||Canton, Ohio, U.S.| |College / University||Chicago College of Performing Arts| |Source of Wealth||Comedian, actress and model career.| |Height||5 ft 5 in / 165 cm| |Weight||115 lb / 52 kg| |Eye Color||Dark brown| |Body Measurement||31-24-35 inches| |Links||Wikipedia Instagram Twitter| Kate Quigley is a talented American comedian, actress, and model who is well recognized for hosting Playboy TVs “Undercover” and the 2016 AVN Awards. She was the host of The Hollywood Pool Party on Periscope. Her standup credits include CMT’s The Josh Wolf, the FOX’s Talkshow with Spike Feresten, and NBC’s The Megan Mullally Show, among others. She previously got a theater scholarship in Chicago and majored in acting. Kate’s acting credits include “Star Trek: Hidden Frontier”, “My Super-Overactive Imagination” (2013-2015), “Guber” (2016), and “The Office”. She has gained more than 174k followers on her Instagram. Being an American comedian, actress and model.For hosting Playboy TVs “Undercover” and the 2016 AVN Awards. Kate Quigley doing ok after taking fentanyl-laced coke Comedian Kate Quigley told a friend she is doing ok after she was hospitalized after reportedly taking a tainted batch of cocaine that resulted in three deaths. “I’m alive. I’m not great. But I’m ok,” Quigley texted her comedian pal, Brian Redban after he asked how she was following the tragedy at a Venice home on Friday night. Quigley was hospitalized after attending a party in Los Angeles on 4th September 2021. The party was held next door to where Quigley lives in Venice. She was reportedly in critical condition after overdosing on cocaine laced with fentanyl. Three other people at the party died including Natalie Williamson, 33, Enrico Colangeli (Rico Angeli), 48, and Fuquan Johnson, 43, per the Los Angeles County coroners’ office. Comedian Brian Redban also posted an update on social media regarding Kate’s health on 5th September 2021 and she responded to him that she was alive. Where is Kate Quigley from? Kate Quigley took birth on 8th February 1982 in Canton, Ohio, U.S. She holds American nationality and she belongs to the American-white ethnicity. Similarly, her religion is Christian and her race is white. Kate’s present age is 39 which she recently celebrated in 2021. As per her birth date, her zodiac sign is Aquarius. She has not shared much regarding her parents however we know that her parents, were supportive and kind. She has two siblings named Glen and Greg Doherty, with whom she spent her whole upbringing. Glen, her older brother, was a retired Navy Seal and a pilot. Unfortunately, he was killed in the 2012 attack on the US Consulate in Benghazi, Libya. Moving to Kate’s education, she left home to study theater at the Chicago College of Performing Arts. Is Kate Quigley Married? Kate Quigley is a married woman. She was previously married at the age of 19 to her high school boyfriend. However, things did not work out, and they split up. It was known that she was dating Darius Rucker who is a singer and songwriter. She was linked up with Rucker at the beginning of the summer last year and they allegedly began dating in July 2020 after Darius announced that he is separating from his wife, Beth Leonard. But, the duo is rumored to have gone their separate ways after less than a year together. It’s not clear why the couple parted ways. They were allegedly together for much of 2020 after the former Hootie And The Blowfish frontman’s divorce. In May, Quigley shared a photo of herself with Rucker wearing matching T-shirts with the caption “These couples are the worst”. Talking about Kate’s sexual orientation, she is straight. Kate Quigley Net Worth 2021 Kate Quigley has a net worth of around $400,000 as of 2021 whereas her exact amount of salary has not been disclosed yet. With her hard work and luck by her side, she can double the amount of wealth she has today. Kate has not done any endorsement work yet. In addition, her major source of income is from her comedian, actress, and model career. Kate Quigley Height and Weight Kate Quigley is 5 ft 5 in / 165 cm tall and her body weighs around 115 lb / 52 kg. She has good-looking blonde hair and dark brown eyes color. Kate’s killer stilettos with short fabulous dresses showing off her envious long legs make her the object of desire among the men belonging to any age. She has a slim body build with 31-24-35 inches of body measurement. Did You Know? After graduating high school, Kate left home to study theater at the Chicago College of Performing Arts.On 4th September 2021, Quigley was hospitalized after attending a party in Los Angeles.She was reportedly in critical condition after overdosing on cocaine laced with fentanyl.She has not talked much about her parents, and past life.Kate was interested in acting from the beginning.

Hi, I've been running facebook ads on facebook and instragram for a couple of weeks and was wondering if facebook/instagram following (the amount of followers/likes you have) affects your facebook ads results. I would imagine that someone would have less trust issues at a website with a large following compared to a low following. But just how much does it affect facebook ads. I've tested facebook ads on two product: #1:https://carnaments.com/collections/wedding and #2:https://carnaments.com/collections/trending/products/flower-bag-holders and got combined: 300 clicks (all) 172 link clicks Of website visitors: 6% added to cart 4% initiated checkout 0% sessions converted (Checkout works properly) My question: My website doesn't have any following does that affect my conversion rate? Btw my website is not perfect but not bad either if I say so myself and I know that there are A LOT of factors at play when it comes to conversion rates. My website: https://carnaments.com/ Any help for my website(like design tips or description tips) or answers to my question or reviews are appreciated! Thank you for reading! Ad results are impacted by the effectiveness of your ads. The more you're able to accurately target your audience and serve up ads that are relevant based on their interests, the better your results will be. 6% add to cart isn't bad. With 0 purchases on 300 clicks, I'd revisit your ad targeting first and then those products to identify any possible disconnects. Following could factor in but there are usually much bigger questions. How unique is your brand? Do you have the right products at the right price? Are you competitive on shipping? Marketing Strategy @ Deep Varnish Thank for the help Shawn! You brought up some good points, I can understand how the product descriptions are bland. I'll be changing them as soon as I can. About my targeting, I've struggled a long time with finding the right audience. I've tried using audience insights along with some brainstorming. Do you know of any other ways to sort of scout for better audiences? Thanks again for your reply! Guessing your website isn't generating enough traffic to start to experiment with lookalike audiences. Remarketing is an option. Continue to experiment with different ad sets and see which work better. Same with ads. I've heard that using A/B tests costs less money for scouting than using multiple ad sets, but that ad sets are better for the long run. I think I will try running an A/B test with multiple audiences. Would you love to unleash the unbridled power of the Google Shopping Channel into your sho...By Gabe Jan 6, 2023 How can you turn a hobby into a career? That’s what Emmanuel did while working as a wa...By Skye Dec 30, 2022

«I don’t think it is terribly difficult to read my work—at least, that is how I would like it to be. … Of great importance to me is not trying to express a thought, but generating it instead: to create a gap between my proposal and the reader’s perception or reenactment.» (In: «For You», Daros Latinamerica Collection, Zürich, 2005, p. 30) Liliana Porter’s works challenge the viewer’s associative creativity. We make an effort to produce meaning by attempting to decode her artistic assemblages, and, according to our cultural background and coding, we are to some extent successful. It is only by this interaction that the actual work is—potentially—created in our mind, thus appropriately fulfilling the condition of a classic conceptual artwork. Porter provides us with iconographic material which she has of course previously run through her critical, artistic filter and a scrupulous benchmark test. She presents us with little, colorful figurines from a wide range of cultures, kitschy, cheap knick-knacks and souvenirs from the realm of «low» and pop culture, which she assembles apparently at random in thought-provoking combinations. Cheerful lessons without a didactic stance This iconographically charged «building material» represents a plethora of facets from 20th century social and cultural history. Liliana detaches all these toys from their original «harmless» context (which nevertheless continues to resonate), by placing them in an anarchic manner, cheery, playful, and humorous, in new situational contexts, where they acquire an entirely different contentual weight. Trivial toy figurines turn into meaningful, serious players, exquisitely satirizing our social and political life in apparently absurd dialogical situations. They oscillate between banality and depth, between wit and sadness, and they always take a loving, occasionally sarcastic view of our all-too-human existence, our condition humaine, and serve it to us on the silver platter of art. In ever changing stunning and surprising variations, Porter presents us in her photographies, videos and installations the most diverse and improbable of interactions between her dolls and figurines. She frequently has them reenact slapstick-like scenes, for instance the bright yellow squeaky rubber duck intently looking at the image of Christ, or the Mickey Mouse figure that has fallen on the plate with the portrait of Che Guevera… Without a finger wag or threatening cane, Auntie Liliana manages to serve us kids tragicomic, clownish profundity on a cheerful, easily digestible surface, having us perceive, learn, and experience playfully her artworks. Arte Povera with a touch of tango As nimble and light-footed as Liliana Porter’s art comes across, it sometimes catches in your throat; her references are by no means always easy on the stomach or easy to digest; rather they are frequently grotesque and astringent. Liliana does not hesitate to touch sore social spots and point out political plights. Never does she turn lofty, however; she rather always retains her dust-dry humor and her terse overtones in these laconic situations created and termed by herself as «theatrical vignettes». In my opinion, this is brought out best in her great video «For You / Para Usted» (1999). Liliana Porter’s art is minimalist in the sense that she purely shows the absolutely necessary. Less is more! She is committed to «Arte Povera» to the extent that she uses only «poor», cheap materials. Her art is profoundly conceptual: not only was she one of the very first conceptualists at the time, she has to this day also carried through the program of a metaphorically rich and invariably ambiguous playful conceptualism ranging from subtle to abysmal. Her art is always spiked with a dash of elegiac poetry and often accompanied by Argentine tango music, which at times lends her works a touch of narrative street-ballad singing.

“Love calls – everywhere and always. We’re sky bound. Are you coming?” Learning to choose Love, is to me the most important aspect of life. It’s an ongoing process – a spiral dance, a vision quest a grand education. And in the choosing lies the question – what exactly is this thing called love? The English language is to me, woefully inadequate to describe Love. Other languages have many words because there are many meanings and faces of love in its expression. For now I’m speaking of the universal love that is the compelling energy of this world. Romance can be delightful, but couple-love is by nature limited (only two allowed) and love with a capital “L” is unlimited, limitless and universal. It’s not actually a choice, to love. It is innate in us and to love we must retrain our minds to follow that track, using our heart’s truest wisdom to guide the way. We all have a built in tool for finding our way – it’s called our intuition. Some call it “gut feeling”. Our minds and deep conditioning can get in the way of this deep inner knowing and there are some big obstacles to deeper listening, but this capability exists in everyone, I’m sure of that. During these days of the corona virus as the world has quieted, our activities are limited and we are essentially confined it is more important than ever to focus on deep inner listening. What is the feeling when we know ourselves to be acting in opposition to our own innate wisdom? Where is it felt in the body? Noticing some physical discomfort is often a great starting point for finding the way. Choosing love doesn’t mean allowing others to mistreat or take advantage of us. In the face of anger or abuse there is an important need for self care. Most times the best solution is to remove ourselves from harm’s way, verbal or physical. The most successful strategy I have found is to use a kind of energetic aikido and relax into the truth that nothing other people say or do is really about us. It is a reflection of their own inner state, their judgements which they believe to be true, and their conditioning and trauma. Choosing love in intense situations can mean quietly exiting the arena of conflict, at best leaving a feeling of compassion behind. Since we’re talking about compassion, it’s another term that calls for clarification. Pema Chodron, a Buddhist wise woman calls certain behaviors “idiot compassion”. She explains it this way: “It refers to something we all do a lot of and call it compassion. In some ways, it’s what’s called enabling. It’s the general tendency to give people what they want because you can’t bear to see them suffering.” This one is seen a lot with small children, whose parents give in to their tears and tantrums. This doesn’t work out so well in the long run, as many adults attempt this same kind of emotional manipulation in adulthood- and it doesn’t usually work out very well on either side. True compassion is felt in the heart. It is warm and fuzzy and can also hold tinges of sadness for another’s suffering. We can’t truly assuage the suffering of others, but by holding them in compassion and love we can lend emotional support which is in many ways one of the most valuable offerings we can make to each other. These days we may be limited to reaching out by phone, and as hugging has become dangerous most of our connections are virtual, and yet that is opening a door to creativity. How do I express my love in new ways…please let me know what you have discovered! Circling back to the best way to be a helper in this time of confinement due to Covid-19, having compassion for ourselves and others, putting the others who are sharing our homes is at the top of the list. Learning to deepen the ways we express our love to each other is essential and important. Taking responsibility for our own hurtful behaviors can work wonders on our relationships and is truly the higher path. Every time we notice ourselves veer off the path of love and compassion, healing happens and we can stand up, brush off and re-enter the realms of love and joy. Welcome home!