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Mental Illness affects everyone differently. Some people experience symptoms while others don't. But no matter who you are or where you live, there are things you can do to improve your mental health.
Talking about Mental Health Awareness gives us a chance to approach mental illness and spread the word on ways we can support each other. If you want to know more about the importance of a clear awareness about mental health please visit https://nami-dac.org/mental-health/