Understanding Heart Disease

Heart disease is a leading cause of death worldwide. It's important to be aware of the risk factors and how to maintain a healthy heart.

Risk Factors

• High blood pressure
• High cholesterol
• Diabetes
• Smoking
• Family history of heart disease
• Unhealthy diet
• Lack of physical activity

Prevention and Treatment

There are many things you can do to reduce your risk of heart disease. These include:

• Eating a healthy diet low in saturated fat and cholesterol
• Maintaining a healthy weight
• Exercising regularly
• Managing stress
• Following your doctor's recommendations for medication