Physiotherapy and Exercise Physiology Program Location/time Cost Contact/how to refer Diabetes Exercise Group Once a week for 8 week program with both exercise and education Melton Health – Monday 10am Free Physiotherapy department – 9747 7636 - Internal referral OR External referrals from GP’s and other health professionals - Self-referrals are NOT accepted for diabetes, cardiac, pulmonary or breast groups. - One-on-one Physiotherapy assessment required prior to commencing. Cardiac Rehabilitation – Phase 2 Exercise and education 7 week rolling program, once a week (Tuesday) Melton Health – Tuesday Free As above Pulmonary Rehabilitation – Phase 2 7 weeks program, twice a week Melton Health – Monday and Thursday Free As Cardiac and Pulmonary Maintenance group Rolling program, once a week Exercise only Melton Health – Free As however completion of Phase 2 program is required prior Breast Cancer Group 9 week program, once a week Education and exercise Melton Health – Friday Free As above Gentle Exercise to Music Group (GEMs) Rolling program, once a week Exercise only Bacchus Marsh RSL – Monday 9am & 10:30am Melton Health – Wednesday 9am & 10:30am Thursday CS Caesia Gardens 10:30am $3 per session Seated warm up, seat DB exercises, Standing exercise, Balance/Dynamic balance, Seated ball exercise, Seated Melton Community Health Centre Exercise Physiologist – Lauren 8746 1100, or Physiotherapy department 9747 7636. Can be referred: internally/externally/self
Education provided as required. Casual group – Women have the option to participate. Counselling Program Location/time Cost Contact/how to refer Family Violence Prevention Program: Men’s Behaviour Change Group Program Monday evenings 5.30pm–7.30pm (Melton Health) Discussion will be had with individual man re: appropriate fee Internal referral External referrals from GP’s and other health professionals Self-referrals Family Violence Prevention Program Support Group Wednesday 10.00am–12.00pm Melton Community Health Centre Friday 10.00am–12.00pm Caroline Springs Community Health Centre Free Childcare provided Internal referral External referrals from GP’s and other health professionals Self-referrals SPACE group (GBQLIT) (counselling clinician co-facilitates with Youth Services worker) Thursdays (fortnightly) 4.30pm – 6.00pm Youth Services Contact Youth Services for details Dietetics Program Location/time Cost Contact/how to refer Practical Skills Cooking Groups 2 hour cooking once a month MCHC – Staff Room Wednesday First Thursday Last Tuesday Last Wednesday $3 per session Dietetics Department via email Internal referral External referrals from GP’s and other health professionals Self-referrals Reading 2 hour presentation on label reading with virtual supermarket tour MCHC – group room TBA Pending referral numbers $3 per session Dietetics Department via email Internal referral External referrals from GP’s and
Memory Group Melton Health – Tuesday 1 -2 pm (run for 6 sessions throughout the year as required) Free SP department – X 61504 - Internal referral OR External referrals from GP’s and other health professionals -Self Referral - SP/OT assessment required prior for suitability Diabetes Education Program Location/time Cost Contact/how to