Mental Health Resources Compiled by the CSUMB Personal Growth and Counseling Center Crisis Lines Suicide Prevention (877) 663-5433 Monterey County Rape Crisis Center (831) YWCA Domestic Violence (831) 372-6300 Natividad Medical Center (831) 755-4111 Trevor Lifeline (866) 488-7386 Veteran Crisis Line 1-800-273-8255 Local Services Alcohol and Addiction Alcoholics Anonymous Self-Help Support Groups Monterey: (831) 373-3713 Salinas: (831) 424-9874 Beacon Addiction Recovery Center (831) 372-2334 CHOMP Recovery Center Outpatient treatment (831) 373-0924 Community Human Services Counseling, Recovery Programs, Runaway Program (831) 934-4622 Narcotics Anonymous Self-Help Support Groups Monterey: (831) 624-2055 Salinas: (831) 758-1630 Sunrise House Counseling & Drug Education (831) 758-3302 Abuse & Sexual Assault Monterey County Rape Crisis Center (831) 373-3955 YWCA – Monterey County Counseling for Domestic Violence (831) 422-8602 Counseling Beacon Health Strategies Services available via Medi-Cal (855) 765-9700 Community Human Services (831) 394-4622 www.chservices.org Catholic Charities (831) 393-3113 Community Hospital of the Monterey Peninsula (831) 625-4600 Interim Incorporated Counseling, Recovery Program, Peer to Peer, Family Support www.interiminc.org (831) 649-4522 Monterey County Behavioral Health - (888) 258-6029 Salinas (831) 755-5505 Marina (831) 647-7652 Soledad (831) 678-5125 King City (831) 386-6868 NAMI Monterey County Education, Support Groups www.namimonterey.org Shine a Light Counseling Center (831) 246-0069 Health and Psychiatric Services Clinica de Salud del Valle de Salinas (831) 757-6237 Monterey Peninsula RotaCare Clinic (831) 659-8037 Seaside Family Health Center (831) 899-8100 PREP Salinas/Monterey Prevention and Recovery in Early Psychosis (831) 424-5033
Websites Om Daily Inspiration and meditations www.dailyom.com Half of Us Mental Health Resources www.halfofus.com Trevor Project Help for LGBTQ Youth www.thetrevorproject.org RAINN Rape & Sexual Assault www.rainn.org Reach Out Mental Health Facts & Stories Psychology Find a local therapist Phone Applications AIR (Anonymous. Inspiring. Relatable) - Peer Support Booster Buddy Encourages personal wellness My3 - Safety Planning Optimism Mood Charting Personal Zen Therapeutic game Local Support Groups Family Support Monterey County Behavioral Health Marina: (831) 647-7652 Salinas: (831) 796-1700 Our Voices Drop-in Center Monterey: (831) 649-4399 Pajaro St. Wellness Center Salinas: (831) 800-7530 Depression & Bipolar Support Alliance: MEDI-CAL Services Outpatient mental health services are provided through Beacon Health Strategies (855) 765-9700 Call Beacon for referral options or see the local list of Beacon Providers below: Gina Ward, PhD Anxiety, depression, academic assessments (831) 621-5873 Lisa Herman, MFT, PhD, REAT Relationship concerns, emotional disturbances (831) 531-7861 Sheila Wright, MFT, LPCC Anxiety, trauma, adoption (831) 219-4876 Martin, LCSW Individuals, couples, sexuality (831) 531-7759 Karen Ouse, LMFT Trauma, relationship issues, depression (831) 216-5398 Elizabeth Ramirez, LMFT Trauma, sexual abuse, Spanish speaking (831) 754-3077 Ran Stovall, LMFT Couples, individual, men’s issues (831) 915-3102 Bonnie Rose Fernandez, MFT Anxiety, depression, EMDR (831) 623-5126