Term One – Preseason/Carnivals Unit Objectives: Students are able to demonstrate skills needed to play Australian Rules Football Students display an understanding of game structures and game play Students improve their levels of fitness Week Lesson Objectives/lesson one (skills) Lesson Objectives/lesson two (game play through skills) Lesson Objectives/lesson one (Theory) UMPIRING Resources 1 Skills intro. Scratch match to observe skill level under pressure. Midfield set up and ball movement with/without possession and ball in dispute Centre Bounce Game (1) Intro to umpiring Basic Positioning 2 Kicking - fundamentals and accuracy Paired kicking Long Run, Long Kick, Run Past (2) Midfield set up and ball movement with/without possession and ball in dispute Centre Bounce Game (1) Contested Ball 3 Handball – fundamentals and accuracy Draw and Create a Loose Man (3) Forward set up movement into forward line Kick to Forward Options (4) Tackling Holding the ball 4 Marking - fundamentals Passing Game (5) Forward set up movement into forward line Kick to Forward Options (4) Practical drills 5 Kicking - under pressure Chew The Clock – No Mark Paid (6a) Ball movement out of defense, quick hands and switch play Backdoor Switch Handball (7) Marking and Ruck contest 6 Combined skills - kicking, marking and handball Chew The – Shoot on Goal (6c) Ball movement out of defense, quick hands and switch play Going to the Fat Side (8) Controlling the play 7 Combined skills - kicking, marking and handball Scratch Match Around the ground player set up, in possession, not in possession or ball in dispute Scenario play Practical Drills
8 Tackling /Evasion– fundamentals One on One Tackling Drills Around the ground player set up, in possession, not in possession or ball in dispute Scenario Based play . Communication Observation 9/10 Combined skills - kicking, marking and handball - Scratch Skills test kicking – Lloyd Kicking Test. Online Accreditation Term Two – Scratch Matches Unit Objectives: Students are able to demonstrate skills needed to play Australian Rules Football Students display an understanding of game structures and game play Students improve their levels of fitness Week Lesson Objectives/lesson one (skills) Lesson Objectives/lesson two (game play through skills) Lesson Objectives/lesson one (Theory) TRAINING PRINCIPLES Resources 1 Combined skills - kicking, marking and handball Chew The Clock – Shoot on Goal (6) Game review and improve game play based on review Intro and Key Terms and Definitions 2 Combined skills - kicking, marking and handball Chew The Clock – Shoot on Goal (6a) Game review and improve game play based on review Specificity 3 Combined skills - kicking, marking and handball Chew The – Shoot on Goal (6b) Game review and improve game play based on review Intensity 4 Combined skills training – Kicking, Marking, Handball using full field drills In One Way Out The Other (11) Forward set up movement into forward line Kick to Forward Options (4) Duration 5 Combined skills training – Kicking, Marking, Handball using full field drills In One Way Out The Other (11) Ball movement out of defense, quick hands and switch play Going to the Fat Side (8) Progressive overload 6 Combined skills training – Kicking, Marking, Handball using game orientated drills Midfield set up and ball movement with/without possession and ball in dispute Centre Bounce Game (1) Frequency
YEAR 10 GIRLS FOOTBALL ACADEMY ASSESSMENT GUIDELINES - SEMESTER ONE YEAR 10 GIRLS FOOTBALL ACADEMY ASSESSMENT GUIDELINES - SEMESTER ONE SKILLS AND GRADE WEIGHTINGS ASSESSMENTS TOTAL SKILLS AND GRADE WEIGHTINGS ASSESSMENTS TOTAL TECHNICAL 16% Short Kicking Observational and video analysis of training and minor/structured games. Various skills test. 10 TECHNICAL 16% Short Kicking Observational and video analysis of training and minor/structured games. Various skills test. 10 Long Kicking 10 Long Kicking 10 Marking 10 Marking 10 Handballing 10 Handballing 10 Clean Hands 10 Clean Hands 10 Tackling 10 Tackling 10 Total 60 Total 60 TACTICAL 16% Contested Ball Observational and video analysis of training and minor/structured games. 10 TACTICAL 16% Contested Ball Observational and analysis of training and minor/structured games. 10 Decision Making 10 Decision Making 10 Composure 10 Composure 10 Reading The Play 10 Reading The Play 10 Spread Offense and Defense 10 Spread Offense and Defense 10 Ball Winning Ability 10 Ball Winning Ability 10 Total 60 Total 60 PHYSICAL 7% Speed Strength and conditioning testing. 10 PHYSICAL 7% Speed Strength and conditioning testing. 10 Endurance 10 Endurance 10 Strength 10 Strength 10 Agility 10 Agility 10 Total 40 Total 40 Training Standards 10 Training Standards 10