Cost: $ 5.95 per for Moonee Valley residents $10.40 per class for non-Moonee Valley residents Tai Chi Monday 1pm-2pm @ Bowes Avenue Community Centre Thursday 1pm-2pm @ Ascot Vale Neighbourhood Centre Friday 9.30am-10.30am @ Strathmore Heights Community Centre Friday 11.30am-12.30pm @ Kellaway Avenue Neighbourhood Centre Yoga Friday 9.15am-10.15am @ Ascot Vale Neighbourhood Centre Friday 10.30am-11.30am @ Ascot Vale Neighbourhood Centre Strength Training Monday 10am-11am @ Nancye Kirchner Neighbourhood Centre Monday 10.30am – 11.30am @ Niddrie Hub Monday 6.00pm – 7.00pm @ Ascot Vale Neighbourhood Centre Wednesday 9am – 10am @ Niddrie Hub Wednesday 10.30am – 11.30am @ Niddrie Hub Thursday 9.30am – 10.30am @ Burley Griffin Community Centre Thursday 10am – 11am @ Kellaway Avenue Neighbourhood Centre Pilates Tuesday 9am – 10am @Burley Griffin Community Centre Body Balance Thursday 6pm – 7pm @ Ascot Vale Neighbourhood Centre Chair Exercise Tuesday 10am-11am @ Kellaway Avenue Neighbourhood Centre Zumba Gold Tuesday 10.30am – 11.30am @ Burley Griffin Community Centre Friday 10.45am-11.45am @ Strathmore Heights Community Centre For more information or to register for classes, please call 9243 8806 or mvcc.vic.gov.au/HAEP Essendon Daytime (Computer) Group Provides assistance with computer skills in Word, music, photography, multimedia and maintenance. When: 1st, 2nd and 3rd Friday of the month from 9am-12noon Where: Nancye Kirchner Neighbourhood Centre, Doyle Street, Avondale Heights Contact: John on 9317 7114 or 0408 996 589 University of the Third Age (U3A) Voluntary, not for profit organisation that provides low cost learning and leisure activities for our members who are over 50 years of age and are semi retired or retired. When: Between 9am-4pm week days (based on the four term school system) Where: Centres throughout the municipality Contact: 9337 7779 or website: Cake Decorators’ Association of Victoria Workshops and meetings for members or interested people with basic skills. When: 10am-3pm on the third Sunday of every second month Knit & Create When:
When: Thursday and Saturday from Niddrie Hub, Matthews Avenue, Niddrie Contact: Nicola on 9336 7595 Circolo Pensionati Italiani di East Keilor /Avondale Heights. Social groups, cards, bingo, lunches, dances. When: Monday and Wednesday 11.30am – 4.30pm Where: Nancye Kirchner Neighbourhood Centre, Doyle Street, Avondale Heights Contact: Frank Ph. 9337 5562 When: Monday 9am – 6pm and Wednesday 10am- 5pm Where: Burley Griffin Community Centre, Park Drive, East Keilor. Contact: Steve on 9326 0664 Italian Seniors of Ascot Vale Social group; bingo, cards, billiards, dinners and outings When: Monday 1.00pm – 4.00pm and Friday 12.30pm - midnight Where: Ascot Vale Neighbourhood Centre, 101 Union Rd, Ascot Vale Contact: Rosa on 9370 0891 Anxiety Recovery Centre Self Help Support Group Monthly group for people with anxiety disorders and their families. When: The first Wednesday of the month Where: Ascot Vale Neighbourhood Centre Contact: Raspal on 9830 0566 or their website: Valley Carers Self help support group for parents/carers of people with a disability. When: Thursday of the month from Where: Kellaway Avenue Neighbourhood Centre, Moonee Ponds Contact: Ruth on 9370 3569 or Henry on 0410 307 653. ‘Time to Widow and Widower Group Support each and friendship. When: fortnightly on Thursdays from 5.45pm-7pm Where: Niddrie Hub, Matthews Avenue, Niddrie Contact: on 9333 1486 or Shirley on 9338 2186 Neighbourhood Watch – Niddrie North Social and public awareness group; promoting home and personal security. All welcome. When: 2nd Thursday of each month at 7.30pm Where: Niddrie Hub, Matthews Avenue, Niddrie Contact: John on 9379 3067 Brainlink Programs and activities for people with an acquired brain injury, their carers and families. Contact: Greg on 0427 221 850 Friends for Life Over 55’s singles, widowers, widows, anyone on their own. Al-Anon Family Groups; including Alateen. Offer understanding and support to families and friends of problem drinkers. No membership fees. Contact: 9642-3330 (Mon-Thurs) or visit their website Volunteering in Moonee Valley