Lifestyle changes Physical Management Treatment to Manage Pain Complementary Treatments Surgery What is the treatment? Including weight loss and exercise. Including physiotherapy and occupational therapy. Including tablets, you take by mouth, injections into the joint and self-help support. Including acupuncture and nutritional supplements. hip replacement surgery is usually for people with severe symptoms who have tried other treatments first. Lifestyle changes Physical Management Treatment to Manage Pain Complementary Treatments Surgery What is the effect on whether your Hip Arthritis gets worse? If you are overweight, losing some of this excess weight will help relieve some of the strain on your joints. This may help avoid further damage to your hip joint. Physical therapy does not prevent your hip arthritis getting worse. Strengthening your muscles may protect the joint from damage. Pain treatments such as paracetamol, NSAIDs, corticosteroid injections and self-help support will not stop your hip arthritis getting worse. Effective pain treatment can stop your pain from getting worse. There is no evidence that complementary treatments can stop your hip arthritis from getting worse. There hasn't been much research in this area. Surgery is usually for people who have severe symptoms and have tried other treatments without success. Surgery replaces the damaged or its surface. The new joint will age and may eventually need to be replaced. Surgery can improve the position of the joint which can relieve stress on other joints in the body.
Lifestyle changes Physical Management Treatment to Manage Pain Complementary Treatments Surgery What is the effect on pain? Lifestyle changes, such as taking more exercise and losing weight, may help to reduce pain and increase your ability to get round. But there’s not enough evidence to show this. occupational therapy, and mobility aids can be helpful for reducing the pain of arthritis. But not enough evidence to show this. Many types of medicine can lessen the pain of osteoarthritis, including paracetamol and NSAIDs. Corticosteroid injections into the joint help some people. However medication will not work for everyone and some people have pain despite treatment. Self-help support programmes, such as cognitive behavioural therapy (CBT) may help you to manage pain better. Some patients say that they benefit from complementary treatments, while others say that they provide no pain relief. Some studies have suggested acupuncture may help relieve the pain of hip and knee osteoarthritis. [8] Hip replacement usually helps reduce pain a lot, or gets rid of it altogether. Not everyone is satisfied with the results. Physiotherapy
Lifestyle changes Physical Management Treatment to Manage Pain Complementar y Treatments Surgery What is the effect on your quality of life? Using self- management techniques can help you feel more in control of your arthritis. Exercising and losing weight will benefit your overall health too. Some patients say these treatments improve their quality of life and help them to be independent Medication can be effective at relieving pain and this can have a big impact on quality of life. These treatments do not work for everyone and can have side effects. Self-help support programmes may help improve quality of life Some patients say these treatments improve their quality of life. There is not enough evidence to say whether complementary treatments work. Surgery can improve quality of life for people with hip osteoarthritis. [10] Lifestyle changes Physical Management Treatment to Manage Pain Complementary Treatments Surgery What is the effect on how easily you can get around? We don’t know if lifestyle changes can improve how easily you can get around. Around 30 in 100 people find walking and other aids help them get around more easily. Pain medications can ease the pain of osteoarthritis which, in turn, can help you to move around more easily. Self- help support programmes may help you keep more active. There is not enough evidence to say whether any complementary treatments help you get around more easily. A hip replacement usually makes it much easier to get around, compared with how you were before the operation. Lifestyle changes Physical Management Treatment to Manage Pain Complementar y Treatments Surgery What are the unwanted side effects and Generally, taking enough exercise and eating a healthy diet is safe. These are generally safe treatments with few risks. can be uncomfortable and may hurt NSAIDs can cause stomach bleeds. Opioid painkillers can cause constipation. Some people who take Complementary treatments can have side effects and may react badly with other medicines. There is a risk If you are overweight or you smoke, you are more likely to develop side effects after surgery. You complications
Lifestyle changes Physical Management Treatment to Manage Pain Complementary Treatments Surgery What is the time you will spend in hospital or on treatment? Lifestyle changes require commitment. You won’t need to spend time in hospital for this. You may need to go to hospital to have physiotherapy and occupational therapy sessions. But you won’t need to stay in hospital. You will need to attend a number of sessions. You can buy simple painkillers, such as paracetamol, from your pharmacy. Your GP may also prescribe pain medication. You might need to take medicines every day to manage your pain. Self-help support programmes vary in length. Often, complementary therapists recommend a course of treatment. These can vary in length and be expensive. Most people go home about three to five days after the operation. For the first four to six weeks after the operation you will need a walking aid, such as crutches, to help support you. You will need about six weeks off work. Most people are able to get back to their normal activities within two to three months. [10] trial