POLICY #503 Number of Meets A school may have six (6) meets a year. This number does not include the county meet. POLICY #504 Scheduling The county athletic director and county director will be responsible for making the track & field schedule. Note: As long as swimming and track remain spring sports in middle school, the swimming and track county championship will be scheduled on different days. POLICY #505 Events Events for both boys and girls are as follows: Field Events Running Events Shot Put 100 meter dash Long Jump 200 meter dash High Jump 110 meter low hurdles Discus 400 meter dash Triple Jump 800 meter run 1600 run 400 meter relay 1600 meter relay POLICY #506 Limits of Participation A contestant in track may enter a maximum of both relays and in addition any one (1) of the combination listed below: Three (3) field events Two (2) field events and one (1) running event One (1) field event and two (2) running events POLICY #507 Cancellation of Meets Meets will be cancelled by the host school by 2pm on the day of the meet. All schools shall be notified by email and a phone call. Transportation must be cancelled and must be contacted by ALL schools affected. SECTION 600 – SWIMMING POLICY #601 Rules/Guidelines The National Federation of Swimming shall be the official rules for the Clayton County Middle Schools with the exception of any special regulations found in this section. POLICY #602 Swimming Practice
Heat Illness Definition/Description Signs/Symptoms What to do Muscle (heat) Cramps Occurs during or after intense exercise. Athlete will experience acute, painful, involuntary muscle contractions typically in the arms, legs or abdomen. Dehydration Thirst Fatigue Sweating Muscle Cramps Stop activity and sit quietly in a cool place. Drink clear juice or sports drink Do not engage in exercise/strenuous activity for a few hours after cramps subside, as this may lead to heat exhaustion or heat stroke. Seek medical attention if heat cramps do not subside in 1 hour. Heat Syncope Occurs as result of exposure to high temperatures. Typically, occurs during the first 5 days of acclimation to physical activity in the heat. May also occur after a long period of standing after physical activity. Dehydration Fatigue Fainting Lightheadedness Tunnel Vision Pale or sweaty skin Decreased pulse rate Lie down in cool Drink clear juice or sports drink. Cool core temperature with cold wet cloth. Heat Exhaustion The inability to continue exercising that is associated with heavy sweating, dehydration, energy depletion, and sodium loss. Normal or elevated body-core temp Dehydration Dizziness Headache Nausea Weakness Persistent muscle cramps Profuse sweating Chills Cool, clammy skin Seek medical attention immediately if symptoms are severe. Attempt to cool the athlete using cool beverages, rest, cool shower or bath, movie to an air conditioned environment, and wearing light clothing. Heat Stroke Life-threatening unless promptly recognized and treated. Occurs as a result of prolonged heat exposure while engaging in physical activity. Symptoms are a result of the body when it is no longer able to regulate temperature naturally Same symptoms as heat exhaustion: Core body temp (>104) Change in mood Increased heart rate Confusion Symptoms evident: call 911 immediately Move athlete to shady area Cool athlete rapidly using whatever methods possible. Ice, cool cloth, etc.. cool shower spray with water. Monitor and cool athlete core temp is between 101-102