Week Two MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 ½ c LUNCH Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c SNACK Milk Ages 1-5: six oz; Ages 6-18: eight oz Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 ½ c
Week Three MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c LUNCH Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c Milk Ages 1-5: six oz; Ages 6-18: eight oz Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c
Week Four MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c LUNCH Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c SNACK Milk Ages 1-5: six oz; Ages 6-18: eight oz Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c
Week Five MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c LUNCH Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c SNACK Milk Ages 1-5: six oz; Ages 6-18: eight oz Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c