Question: How do I sear salmon?
Option 0: Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through.
Option 1: Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 37 minutes or until well browned and cooked about three quarters of the way through.
Answer: 0