Question: How to keep from going hungry on a diet
Option 0: by eating large portions throughout the day at regular intervals. Between your meals, eat a 1500-calorie snack to keep your metabolism burning and to stave off hunger.
Option 1: by eating small portions throughout the day at regular intervals. Between your meals, eat a 150-calorie snack to keep your metabolism burning and to stave off hunger.
Answer: 1