Question: To keep from having to cook everyday,
Option 0: make a small batch of food like a cup of soup, a small chef salad, or couple chicken wings all on one day and refrigerate or freeze it for all the other days of the week..
Option 1: make a batch of food like a crock of soup, a casserole, or large amounts of meat all on one day and refrigerate or freeze it for other days you don't want to cook.
Answer: 1