Simplify the following text for a Grade 6 native English-speaking person.
Original: He said his riding was never the same after the injuries . He frequently adjusted his saddle while riding - including coming down the col de la Faucille on the way to Divonne-les-Bains - and was often in pain , especially while climbing .
Simplified: Afterwards he said his riding was never the same , because he always be in pain , especially while climbing .