Simplify the following text for a Grade 7 native English-speaking person.
Original: The wrestler moves his arm from around the opponent 's neck , and as the opponent falls back down they are placed into a side slam position and dropped on the mat .
Simplified: This maneuver has a wrestler lift their opponent on their back in a fireman 's carry position . Grab their opponent 's leg lift that side up and over turning to face their opponent in the process and then slam them to the mat .