Simplify the following text for a Grade 10 native English-speaking person.
Original: Mantises are camouflaged , and most species make use of protective coloration to blend in with the foliage or substrate , both to avoid predators themselves , and to better snare their victims .
Simplified: Mantises are masters of camouflage and most species make use of protective coloration to blend in with the foliage or substrate . This helps to avoid predators themselves , and to better snare their victims .