Simplify the following text for a Grade 11 native English-speaking person.
Original: Therefore , meiosis includes the stages of meiosis I ( prophase I , metaphase I , anaphase I , telophase I ) , and meiosis II ( prophase II , metaphase II , anaphase II , telophase II ) .
Simplified: Just like Mitosis , meiosis includes Prophase , Metaphase , Anaphase and Telophase .