Simplify the following text for a Grade 7 native English-speaking person.
Original: The backhand is a tennis shot in which one swings the racquet around one 's body in the direction where one wants the ball to go , usually performed from the baseline or as an approach shot .
Simplified: The backhand in tennis is a stroke hit by swinging the racquet away from the body in the direction of where the player wants the ball to go .