I'm borderline between giving 2 - 3 stars. I will give them the benefit of the doubt and round up to 3 stars because the service can vary every visit. \nThe food overall was average if not a little overpriced. The restaurant has overall very hip feel and their menu has some nice health conscious choices too which I did like.\n\nFree range chicken power grain \"salad\"- basically a salad of lentils and quinoa mixed with some nuts and berries. I liked this a lot. It was very filling and more healthy however the dish lacked seasoning. Maybe using a little citrus vinaigrette could have brighten the dish a lot. The chicken also was basically a plain grilled breast which also had no flavor. Adding a seasoning rub wouldn't hurt.\n\nCubano sandwich- this was a nice sandwich. The bread was soft however the filling was a little sparse. Claims that the dish came with \"French fries\" but these were basically potato chips. They were nice and very crispy, but not French fries.\n\nBread pudding- this was a decent dessert. Very thick and rich. I love the sauce which had a hint of alcohol in it. Very comforting. \n\n(I will rant about the Service- normally I don't comment on service, but this was the worst service I've had in a very long time. We were seated and 10 mins passed before anyone came to the table to even offer us drinks. This was at 2pm- so not during a rush lunch hour. Supposedly our waiter was backed up so the manager had to come and take our orders. Then after we placed our orders, another 5 mins passed where we never got our water cups filled and we didn't get any of the starter bread crisps that were on everyone else's table. I had to flag a random bus boy down to give us some water. Then after another 10mins a different worker came and gave us our entrees and just left without letting us ask for refills. No one gave us utensils so we sat there for several more mins before I could flag someone down for utensils. Just horrible.)