My first visit to SWINA was an accident- I had an appt. for a massage at SWIHA and mistakenly turned into the parking lot next door.  The second time was when reparations at SWIHA caused them to close shop and move all appointments (including my massage) here.  I was not able to enjoy the massage as much, bec. the open ceilings allowed all sorts of noises (conversations, construction noises coming from next door, etc.) in- too distracting.\n\nI was able to experience my first mud wrap after first reading about SWINA's offering back in June '08 last Friday.  I'd have to say it was nothing I thought it would be.  I thought I'd be lying in a bed of mud (like I've seen in European travel logs) w/ some slices of fruit or veggies covering my eyes (no, not cucumber slices... I'm allergic to cukes!).  Nope.  No mud bed.  No sliced garnishes placed on the windows of my soul.  However, I did get two women to simultaneously massage my back (Cassie) and leg muscles (Patty)!!  Woah!  So this is what tandem massages are all about!!  I asked if this was standard practice here in SWINA, 'cause if it is, I could definitely get used to this!  But no, I'm told that I got lucky that day, w/ students' schedules opening up at just the right moment to allow me this extra luxury.  (If you ask me, I think it's a ploy to get newbies to come back for treatments week after week!)\n\nBut let's backtrack a bit and start in the beginning.  After stripping down to my comfort level (topless), and lying face down on the massage table (I requested a face pillow for more comfort), Cassie and Patty proceeded to give me the back and leg massages.  Afterwards, they employed natural brushes over exposed areas for an all-over exfoliation.  The sensations ranged from slightly ticklish to soothing (you may tailor the pressure exerted).  I was asked to flip over onto my back, and soon after, the mud was then painted on by both women with another set of brushes.  This was when the treatment started to go downhill for me... the mud was applied cold, and thank goodness there was a heat lamp nearby to keep me warm.  After painting my back, arms, legs, and abs, the two women proceeded to wrap plastic around my extremities and then again w/ another wrap that was already laid on top of the massage table under me.  (If you suffer from claustrophobia, body wraps are not for you!)  Patty then left Cassie to help another student.  Cassie then proceeded to give me my second favorite part of the treatment, which is a head and neck massage.  Nice!!  After, Cassie offered to give me something complimentary- a facial massage!  Would I want one?  Why, yes, thank you very much!  After all that pampering, we were now at the point where I again had to endure chills while Cassie wiped off the mud w/ warm towels.  But I requested hotter towels, as in steaming hot!, and poor Cassie... her hands were burning!, but she did what I requested, and I was able to stave off the chills for awhile.  To \"wrap\" things up, Cassie followed up w/ a hypoallergenic Lotus Touch lotion.  \n\nMy skin felt supple, but nothing different than what I'd experience after a bath at home using Aveda Soothing Therapy salts.  On the whole, the experience was good, but most of it is bec. of Cassie's bedside manner.  I wouldn't hesitate to ask for her again.  However, I don't think I'd try another wrap- SWINA offers three: mud, seaweed, and herbal- since I'd rather not get chilled, plus the plastic wraps used aren't biodegradeable, so I'd feel guilty causing all that pollution!  I'd say that the tandem, head, neck, and facial massages were my favorite parts, and for that, I'll just stick w/ SWIHA.  I will be back to try other services (hour-long facials for $30, anyone?).