[Captivate Q&A, Help & Troubleshooting] Punxx:
Ok, so I guess I did manage to get around to it today.

I got the following through Titanium Backup:

Account and Sync Settings 2.1-update

Aldiko eBook1.0

AllShare 1.0.1

Android Live Wallpapers2.1-update

Application Widets

Aurora 1.2.5

Blue Sea 1.2.5

Bluetooth Pairings

BluetoothTest 1.0

[Bookmarks] Browser 2.1-update

Buddies now 1.0

Calculator 1.0

Calender Clock 10.06.25.01

[Calender] Calender Storage 1.0

Call Settings 1.0

Camera 1.0

Camera Firmware 1.0

Certificate Installer 2.1-update

Checkin Service 2.1-update

ChocoEUkor 1.0

Clock 1.0

com.android.providers.applications

[USER DICT] com.android.providers.userdictionary

com.google.android.syncadapters

com.samsung.InputEventApp 1.0.0

com.sec.android.app.lcdtest 1.0

com.sec.android.providers.downloads 2.1

Contacts 2.1-update

[CONTACTS/CALL] Contacts Storage 2.1-update

CoolEUKor 1.0

Country, Language, Time Zone

CSC 1.0

DailyBriefing 10.06.25.02

Dandelion 1.2.5

Datacreate 1.0

Days 1.0

[VOICEMAIL] Dialer 2.1-update

[SMS/MMS/APN] Dialer Storage 2.1-update

Download Manager 2.1-update

DRM Protected Content Storage 2.1

DRM Protected Content Storage 2.1

DRMContentLauncher 1.0

Dual Clock 1.0

Email 2.1-update

Error 1.0.0

Factory Test 1.0

Feeds and Updates 10.08.20.01

Flash Player 1.0

Gallery 1.1.30682

Gmail 1.3

Gmail Storage 2.1-update

Google Apps 1.3

Google Partner Setup 2.1-update

Google Search (Enhanced) 2.1-update

Google Search 2.1-update

Google Settings Provider 2.1-update

Google Talk Service 1.3

Google Talk Storage 2.1-update

HTML Viewer 2.1-update

Latin Input Method Tutorial 2.1-update

Layar 4.0.3

LbsTestMode 1.0

License settings 1.10

Live Wallpaper Picker 2.1 update

LogsProvider 1.0

Luminescence 1.2.5

Magic Smoke Wallpaper 2.1-update

Maps 5.0.0

Market 2.2.7

Market Updater 1.0

Memo 1.0

Mini Diary 1.0

Mobile AP settings 1.0

MTP Application 1.0

Music Player 1.0.1

Music Visualization Wallpapers 2.1

My Account 1.0.6

My Files 1.0.0

My Uploads 1.4.15

Network Location 2.1-update

Ocean waves 1.2.5

On Demand 1.0.0

OPP 2.1-update

Package Installer 2.1-update

PC Internet 1.0

Perso 2.1-update

Phone 1.0

PhoneCrashNotifier 1.0.0

PhoneUtil 1.0.0

Pico TTS 1.0

Pineone Flashlite Plugin 1.0

Preconfig 2.1-update

Printer %1$s 1.0

Program Monitor 1.12

Quick Search Box 2.1-update

RilFactoryApp 2.1-update

Ringtones 1.0.0

RoseEUKor 1.0

Samsung account 1.0

Samsung Apps 1.2.180

Samsung keypad 2.1-update

Security Storage 2.1-update

Service mode 2.1-update

[WALLPAPER/SETTINGS] Settings 1.0

[SETTINGS/BLUETOOTH] Settings Storage 2.1-update

Setup Wizard 1.3

Shop 1.0.0

ShutdownApp 1.0

SIM Toolkit 2.1-update

SMS 1.0

SNSAccount 1.0

Social Hub 1.0

Sound Player 1.0

Street View 1.5.0.6

Swype 2.3.43.10632

Sync Feeds2.1-update

Talk 1.3

Task Manager 1.11

ThinkFree Office 2.0.0810.01

TTS Service 2.1-update

TwLaunder 2.1-update

TwWallpaperChooser 1.0

urMusic 1.0.0

Video Player 1.0

Voice Dialer 2.1-update

Voice Recorder 1.0

VPN Service 2.1-update

Wi-Fi Access Points

wipeoutreceiver 1.0

WlanTest 1.0.0

Write and Go 1.0

wssyncmlnps 1.0.0

Y Finance Clock 10.06.21.01

YouTube 1.6.20(E)

I understand Rogers doesn't load the phone with crapware like AT&T does but a solid list of what's safe and what's not like the AT&T bloatware topic.

If you are not sure which ones are Rogers Apps and which are I can probably assist with that.