[HD2 Windows Mobile 6.5 Themes and Apps] damnshah:
look out for VidaOne® MySportTraining®

I saw this review earlier...

To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life.

VidaOne® MySportTraining® is the premier health & fitness software for Pocket PC designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of some sports equipment or gym membership.

Track the information that matters to you

* For all workouts: duration, personal ratings, heart rate data, and notes.

* For cardio workouts: route, distance, pace, ascent and intervals.

* For strength workouts: location, warm-up, cool-down, exercises.

* For your health: calorie/kJ intake, weight, body fat, mood, sleep, blood pressure, resting heart rate and body measurements.

* New! Let MySportTraining track your sporting gear (running shoes, bicycles, heart rate monitors, etc.) to see when you need to service/replace them.

Get motivated to exercise

* It calculates the calories/kJ and fat you burn - get instant gratification after your hard work.

* Use the month view to see all your workouts at-a-glance and appreciate your accomplishments.

* Use the report view to list key information and rewarding summaries.

* Use the chart view to see a variety of motivating charts to see your improvement over time.

* Plan your workouts to eliminate any guesswork about your fitness program and find time for exercising despite your busy schedule, thanks to a seamless integration with Pocket Calendar.

* See how much you’ve accomplished toward completing a long-term goal.

A must for the gym

* Choose from 30 workouts, 40 strength exercises, 20 cardio intervals or create your own.

* Complete workout tracking: sets, reps, weight & units (including % of max) and rest (including supersets).

* Use the colored muscle chart to find different exercises (including your own) for a muscle group and add variety to your workouts.

* Up to 5 different sets per exercise - ideal for Body-For-LIFE® challengers!

* Create your own exercises, and attach image (.jpg/.gif) and video (.wmv) files to them (video playback available on Windows Mobile 5 and newer).

* Transfer workouts between two Pocket PCs via infrared, Bluetooth or files (ideal when using a second Pocket PC at the gym in addition to your main Pocket PC)

* Use additional exercises series (sold separately) to get more motivating exercises:

· Series 1: General Fitness to exercise various muscle groups.

· Series 2: Plyometrics to develop explosive power.

· Series 3: Ball Exercises to strengthen your core, improve your posture and prevent injuries.

· Series 4: Flexibility to increase your flexibility and achieve a full range of motion.

· Series 5: Abs and Back to increase your stability, improve your posture and help prevent low back pain.

· Series 6: Legs and Buttocks to strengthen and tone your legs and buttocks.

· Series 7: Arms and Shoulders to strengthen and tone your arms, chest and shoulders.

Readily extensible

* Synchronize your workouts with VidaOne Diet & Fitness for Windows (sold separately)

* Record your outdoor workouts with a GPS receiver right into your Pocket PC using VidaOne GPS (sold separately) and view your routes on Google Maps!

* Download workouts from your Polar® heart rate monitor into your Pocket PC using VidaOne Polar (sold separately).

* Integrated with MyPersonalDiet (sold separately) to make it easier than ever to track your health, diet and fitness.

Feature-rich for health-conscious people, sport enthusiasts and athletes

* Export data into CSV files, readable by Microsoft® Excel®.

* Find out if you are on track toward a personal goal.

* Filter out some activities to review specific workouts.

* Search your notes for specific words.

* Supports English and Metric units.

* It calculates your training zones using popular methods or you can customize them.

* It calculates your basal metabolic rate (BMR) using the Harris-Benedict formula for better results.