[Sony Xperia X Compact Questions & Answers] JenItols:
FYI w/o root you can disable apps using the ADB interface and using the following command:

pm disable-user com.touchtype.swiftkey

*disabled swiftkey without root

Below is the list I disabled without any adverse effects on stock nougat (output of "pm list packages -d"):

package:com.amazon.mShop.android.shopping

package:com.sony.nfx.app.sfrc

package:com.sonymobile.intelligent.iengine

package:com.sonymobile.sketch

package:com.sonymobile.getmore

package:com.google.android.googlequicksearchbox

package:com.sonymobile.getmore.client

package:com.sonyericsson.textinput.chinese

package:com.sonymobile.xperiatransfermobile

package:com.sonymobile.music.youtubeplugin

package:com.touchtype.swiftkey

package:com.google.android.apps.docs.editors.docs

package:com.sonymobile.lifelog

package:com.sonymobile.android.addoncamera.soundphoto

package:com.sonyericsson.conversations

package:com.sonymobile.rcsvideoprovider

package:com.sonymobile.advancedwidget.topcontacts

package:com.sonymobile.coverapp2

package:com.sonymobile.moviecreator

package:com.sonymobile.android.externalkeyboardjp

package:com.google.android.apps.docs.editors.sheets

package:com.google.android.apps.docs.editors.slides

package:com.sonymobile.enterprise.service

package:com.sonymobile.deviceconfigtool

package:com.sonymobile.androidapp.cameraaddon.stickercreator

package:com.realvnc.android.remote

package:com.sonymobile.phoneusage

package:com.sonymobile.tvout.wifidisplay

package:com.sonymobile.deqp

package:com.sonymobile.dlna

package:com.sonyericsson.wappush

package:com.sonymobile.demoappchecker

package:com.google.android.marvin.talkback

package:com.sonymobile.music.youtubekaraokeplugin

package:com.sonymobile.xperiaservices

package:com.sonymobile.exchange

package:com.google.android.gm

package:com.sonymobile.rcs.settings

package:com.sonymobile.entrance

package:com.s.antivirus

package:com.google.android.music

package:com.android.dreams.basic

package:com.sonymobile.susrescheck

package:com.sony.tvsideview.phone

package:com.google.android.apps.docs

package:com.google.android.apps.maps

package:com.google.android.webview

package:com.sonymobile.crashmonitor.system

package:com.google.android.syncadapters.contacts

package:com.android.facelock

package:com.google.android.tag

package:com.google.android.tts

package:com.sonyericsson.xhs

package:com.google.android.videos

package:com.sonymobile.runtimeskinning.picker

package:com.sonyericsson.crashmonitor

package:com.sonymobile.mx.android

package:com.sonymobile.support

package:com.google.android.feedback

package:com.google.android.apps.photos

package:com.google.android.calendar

package:com.swiftkey.swiftkeyconfigurator

package:com.sonymobile.xperiaweather

package:com.sonymobile.gettoknowit

package:com.sonymobile.synchub

package:com.facebook.katana

package:com.sonymobile.moviecreator.rmm

package:com.sonymobile.xperialounge.services

package:com.sonymobile.androidapp.cameraaddon.areffect

package:com.sonymobile.email

package:com.sonymobile.pobox

package:com.scee.psxandroid

package:com.sonymobile.advancedwidget.worldclock

package:com.facebook.system

package:com.sonyericsson.android.socialphonebook

package:com.sonyericsson.album

package:com.sonyericsson.music

package:com.sonymobile.retaildemo

package:com.sonymobile.anondata

package:com.sonymobile.pip

package:com.sonymobile.sso

package:com.sonymobile.usm

package:com.android.bookmarkprovider

package:com.sonyericsson.startupflagservice

package:com.sonymobile.advancedlogging

package:com.google.android.talk

package:com.sonymobile.music.wikipediaplugin

package:com.facebook.appmanager

package:com.sonymobile.music.googlelyricsplugin

package:com.sonymobile.dualshockmanager

package:com.sonymobile.mwutil

package:com.sonyericsson.advancedwidget.clock

package:com.sonymobile.android.addoncamera.timeshift

package:com.sonyericsson.advancedwidget.photo

package:com.sony.tvsideview.videoph

package:com.gsma.rcs