xiaoxl/recipe_data huggingface dataset:
Mel's Crab Salad
Category: salad
By Melissa Goff

I tried for years to duplicate the crab salad that was made in the seafood market i used to work for, but never could. However, I came up with this one and prefer it a whole lot more. My daughter will hide with the batch I make and eat it all. She doesn't like to share. Serve with club-style crackers.

Ingredients:
1 pound imitation crabmeat, flaked
½ cup finely chopped celery, or more to taste
½ cup reduced-fat ranch dressing (such as Hidden Valley Ranch® LIght)
⅓ cup mayonnaise (such as Hellmann's®/Best Foods®)
1 tablespoon white sugar
1 teaspoon minced fresh parsley

Directions:
Gently mix flaked imitation crab, celery, ranch dressing, mayonnaise, sugar, and parsley in a salad bowl until thoroughly combined. Refrigerate overnight, stirring occasionally. Stir again just before serving.

Prep time: 15 mins
Total time: 8 hrs 15 mins
Yields: 8 servings

Calories: 165.4
Fat: 11 g
Saturated fat: 1.5 g
Carbohydrates: 12.2 g
Sugars: 6 g
Dietary fiber: 0.5 g
Protein: 4.6 g
Cholesterol: 19 mg
Sodium: 686.8 mg
Banana Flan Cake
Category: desserts
By sparklyspatula

This cake is great for entertaining – it is easy and the end result is very impressive! The banana and caramel combination is wonderful.

Ingredients:
cooking spray
1 (12 ounce) jar caramel topping, divided
1 (18.25 ounce) package spice cake mix
3  eggs
⅓ cup vegetable oil
⅓ cup water
1 cup mashed banana
½ teaspoon almond extract
1 (14 ounce) can sweetened condensed milk
1 (12 fluid ounce) can evaporated milk
5  eggs
½ cup milk
1 (8 ounce) package cream cheese, softened
1 teaspoon almond extract

Directions:
Preheat oven to 350 degrees F (175 degrees C). Spray a 12-cup fluted tube pan (such as Bundt®) with cooking spray. Pour 11 ounces caramel topping into prepared pan. Spray a sheet of aluminum foil with cooking spray. Beat cake mix, 3 eggs, oil, and water together in a bowl with an electric mixer on low speed for 30 seconds; increase speed to medium and beat for 2 minutes more, occasionally scraping down the sides of the bowl. Mix banana and 1/2 teaspoon almond extract into batter; pour batter into the prepared pan. Beat sweetened condensed milk, evaporated milk, 5 eggs, milk, cream cheese, and 1 teaspoon almond extract together in a bowl using an electric mixer until smooth; pour over cake batter. Cover fluted tube pan tightly with prepared aluminum foil, sprayed-side down. Set fluted tube pan into a large baking dish and fill baking dish with about 2 inches of water, creating a water bath. Bake in the preheated oven for 2 hours. Remove fluted tube pan from water and allow to cool for 15 minutes. Remove aluminum foil and invert cake onto a serving dish. The caramel topping should flow down the sides of cake. Cool cake to room temperature and refrigerate, 8 hours to overnight. Drizzle remaining caramel sauce over cake before serving.

Prep time: 20 mins
Cook time: 2 hrs
Total time: 10 hrs 35 mins
Yields: 1 cake

Calories: 444
Fat: 20.1 g
Saturated fat: 8.5 g
Carbohydrates: 57.3 g
Sugars: 32.4 g
Dietary fiber: 1.3 g
Protein: 10.4 g
Cholesterol: 124.4 mg
Sodium: 426.8 mg
Easy & Yummy Raspberry Chicken Breast! Only 6 Ingredients!


Ingredients:
water, white wine vinegar, cornstarch, boneless chicken breasts

Directions:
In a small saucepan over medium heat, blend first 4 ingredients until cornstarch is completely dissolved - To avoid lumps, I mix the dry ingredients first, then add them to the liquids.
Stirring constantly, bring to a boil over medium heat, until mixture thickens (approx. 4-6 min].  Add preserves, and stir until melted. Remove saucepan from burner and allow mixture to cool completely.
Place chicken in a self closing plastic bag. Reserve l/3 cup marinade, then pour remaining marinade over chicken.  Close bag and turn to coat. Refrigerate 30+ minutes.
Remove chicken from marinade.  Place chicken on grill over medium heat. Grill approximately 10 minutes or so until done, turning occasionally and basting with reserved marinade.
Low-Carb Meatloaf with Pork Rinds
Category: main-dish
By Mary Koenig

Best low-carb meatloaf ever.

Ingredients:
1 ½ pounds ground beef
1 cup crushed pork rinds
½ cup grated Parmesan cheese
⅓ cup tomato sauce
¼ cup chopped onion
1 large egg
2 tablespoons chopped fresh parsley
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder

Directions:
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan. Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan. Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Prep time: 15 mins
Cook time: 1 hr
Total time: 1 hr 15 mins
Yields: 1 meatloaf

Calories: 469.6
Fat: 32.7 g
Saturated fat: 12.2 g
Carbohydrates: 2.1 g
Sugars: 1 g
Dietary fiber: 0.4 g
Protein: 44.7 g
Cholesterol: 161.9 mg
Sodium: 715.2 mg
Mango Ginger Mousse


Ingredients:
eggs, sugar, gelatin, saffron thread, mango puree, candied ginger, heavy whipping cream, mint leaf

Directions:
Soak the gelatin and saffron in 2-3 tablespoon of warm water for 10 minutes.
Mix the egg yolks, sugar, gelatin and saffron with 2 tablespoon of water in a bowl and place it over a double boiler and whisk continuously to make a thick custard.
When the mixture coats the back of a spoon it is ready remove from stove.
Cool slightly and fold in the mango puree and the candied ginger.
Beat the egg whites in a clean dry bowl till soft peaks form and set aside.
Whip the cream and fold into the mango mixture.
Gently fold in egg whites carefully.
Pipe it into pretty Champange glasses, mini tart crust or mini chocolate shell using a large 5 star nozzle.
Garnish with mint or flowers.Serve chilled.
5 Star Spaghetti & meatballs


Ingredients:
crushed tomatoes, water, tomato paste, garlic powder, salt, Italian sausage, ground beef, garlic powder, salt, parmesan cheese, egg

Directions:
Brown the sausage in a medium pan.
Strain the tomatoes and finely crush what's left into the sauce pan.
Add the water and the meatballs and simmer for at least 2 hours; chill, then remove the fat as one layer.
Reheat and serve over your favorite pasta or on hoagie buns for meatball subs-- freezes well.
Golden Brown Paprika Potatoes


Ingredients:
potatoes, salt, butter, paprika

Directions:
Cover potatoes with water in saucepan, add salt, and bring to a boil.
Reduce heat to low and cook until potatoes are done, (15 minutes].
Drain well.
Heat butter in skillet.
Add potatoes and cook and turn until browned.
Sprinkle with paprika and toss.
Creamy Sour Cream Potato Salad


Ingredients:
potatoes, celery, green onions, mayonnaise, sour cream, prepared mustard, cucumber

Directions:
If using old potatoes, peel and cook until tender but still firm; if using new potatoes, cook in their jackets until tender but still firm.
You can either leave the skin (jackets] on the new potatoes or peel the skin off the new potates when cooked, if desired.
I prefer to leave the skin (jackets] on the new potatoes.
Slice potatoes into large dice while still warm.
Put the warm potatoes into a bowl, pour the french dressing immediately over the warm potatoes, toss gently to coat each potato piece with the dressing.
Let stand for 1 hour.
Add celery and shallots.
Combine mayonnaise, sour cream, and mustard, blend well.
Mix gently into potato mixture.
Salt to taste and then refrigerate.
Just before serving, mix in the diced deseeded cucumber.
Whole Wheat Pizza Dough Secret Family Recipe
Category: bread
By Miriam

This recipe makes one large pizza crust. Top crust with your favorite toppings and bake at 350 degrees F (175 degrees C) for 15 minutes.

Ingredients:
1 tablespoon dry yeast
1 teaspoon white sugar
1 cup warm water
¼ cup olive oil
3 cups hard white whole wheat flour, or more as needed
1 ½ teaspoons salt

Directions:
Stir yeast and sugar into warm water in a large bowl; set aside until liquid starts to bubble and foam, 5 to 10 minutes. Mix in oil. Add flour and salt, stirring until dough is smooth; stir in more flour as needed. Knead dough on a lightly floured surface for about 5 minutes and place in a large bowl; cover bowl with a damp towel. Allow dough to rise for 20 to 30 minutes. Place dough on a pizza stone and roll out with a rolling pin.

Prep time: 10 mins
Total time: 35 mins
Yields: 8 servings

Calories: 231.1
Fat: 7.6 g
Saturated fat: 0.9 g
Carbohydrates: 37.1 g
Sugars: 0.5 g
Dietary fiber: 6.3 g
Protein: 6.6 g
Sodium: 437.8 mg
Spam and Noodle Casserole


Ingredients:
"Velveeta cheese"

Directions:
Boil noodles according to directions., Chop Spam into small cubes., Chop Velvetta into small cubes., Mix cream of mushroom and cream of chicken with Spam., Mix all of the ingredients in an 11x13 dish and bake at 275° for 10 minutes.
Beef Steak Ranchero


Ingredients:
diced tomatoes, garlic clove, fresh lime juice, ground cumin, kidney bean, green onion, cilantro, parsley, beef steak, cooked rice

Directions:
Mix tomatoes, garlic, lime juice, cumin, beans, green onions, jalapeno and cilantro in bowl; set aside.
Season meat with salt and pepper, if desired. Cook over hot coals (or broil] 3 to 5 minutes per side or until done as desired.
Slice meat thin and top with tomato mixture.
Serve over rice and garnish with lime wedges and additional cilantro, if desired. Enjoy!
Wasabi Tuna Burger With Thai Style Cucumbers


Ingredients:
red onion, cucumber, fresh garlic clove, fresh ginger, red bell pepper, rice vinegar, sugar, yellowfin tuna fillet, scallion, gingerroot, Dijon mustard, soy sauce, fresh ground black pepper, wasabi powder, mayonnaise, fresh lime juice, bibb lettuce, lettuce

Directions:
Cucumbers:
Combine all cucumber ingredients in a sealable plastic storage container. Chill for two hours.
Tuna Burgers:
Remove any sinew from the tuna and chop into fine dice. Add the scallions, ginger, mustard, soy sauce and pepper and blend thoroughly. Do not over mix. Form into 4 equal portions and make patties. Chill for 1 hour.
While the tuna patties are chilling, mix the wasabi powder with just enough water to make a paste. Allow to sit for 20 minutes. Add it to the mayonnaise and lime juice and chill.
Heat a skillet and add about 2 tablespoons of the peanut oil. Cook the tuna burgers until just done, about 4 minutes per side.
Place a piece of lettuce on the bottom of each bun and top with a few slices of cucumbers. Top with tuna burger. Then top with the bun top which has been spread liberally with Wasabi Mayonnaise. Serve with the remaining Thai Style Cucumbers on the side.
The preparation time does not include the chilling time.
Easy Meatballs
Category: world-cuisine
By Love2Cook

My husband makes these easy meatballs with simple ingredients like eggs, panko bread crumbs, garlic powder, and fresh basil, and they come out flavorful and delicious every time! Kids love them too! If desired, add the cooked meatballs to your favorite sauce until submerged (this brings out the moistness).

Ingredients:
2  eggs
2 tablespoons Italian seasoning
2 teaspoons chopped fresh basil
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
2 pounds ground beef
½ cup panko bread crumbs

Directions:
Preheat the oven to 375 degrees F (190 degrees C). Mix eggs, Italian seasoning, basil, salt, pepper, and garlic powder together in a large bowl. Add beef and panko bread crumbs and mix thoroughly. Shape mixture into about forty 1 1/2-inch balls, a little smaller than golf balls, using a teaspoon. Place on ungreased, rimmed baking sheets. Bake in the preheated oven until no longer pink in the centers, turning halfway through cooking time, 10 to 15 minutes total.

Prep time: 15 mins
Cook time: 10 mins
Total time: 25 mins
Yields: 40 meatballs

Calories: 245.4
Fat: 15.3 g
Saturated fat: 5.9 g
Carbohydrates: 5.9 g
Sugars: 0.2 g
Dietary fiber: 0.6 g
Protein: 21.6 g
Cholesterol: 117.5 mg
Sodium: 406.9 mg
Tuscan Meatloaf


Ingredients:
lean ground beef, garlic cloves, red onion, mozzarella cheese, parmesan cheese, capers, sun-dried tomatoes, kosher salt, Worcestershire sauce, dried oregano, fresh coarse ground black pepper, ground cayenne pepper, ground cumin, olive oil, tomato sauce

Directions:
Preheat oven to 375°F/190°C.
In a large bowl combine all the ingredients for the meatloaf. Mix well.
Spray a 12x4x4 inch loaf pan with non-stick cooking spray.
Transfer meat mixture to the greased loaf pan, pressing the meat firmly into the pan.
Brush top of meatloaf with olive oil.
Place pan onto a baking tray to catch any drippings. Bake in the center rack of oven, uncovered, for 60 to 80 minutes, until internal temperature is 160°F.
Remove from oven. Carefully drain excess fat and moisture from around the meatloaf.
Allow meatloaf to rest in pan for 5 minutes to set.
In the meantime, bring tomato sauce to a simmer over medium heat. Reduce heat to low and keep warm.
Transfer meatloaf onto a serving platter. Cut into 1 inch thick slices. Serve with warmed tomato sauce.
Crispy Chewy Chocolate Chip Cookies


Ingredients:
butter, margarine, sugar, brown sugar, eggs, vanilla essence, all-purpose flour, baking soda, hot water, salt

Directions:
Preheat oven to 350 deg F.
Cream butter. Add sugar. Beat in eggs one at a time. Add in vanilla. Dissolve baking soda in hot water. Add to batter alongwith salt. Stir in flour, chips and nuts. Drop by large spoonfuls onto ungreased pans.
Bake till edges are nicely browned i.e. for about 10 minutes.
Tomato Basil Pasta
Category: main-dish
By ANGELA DAWN

This recipe is a simple, flavorful dish served at room temperature. Fantastic! This dish will refrigerate well and is just as yummy the next day for lunch as a cold pasta salad!

Ingredients:
2 cups diced tomatoes
1 small onion, finely chopped
6 tablespoons olive oil
2 cloves crushed garlic
6 leaves fresh basil, torn
10 ounces fusilli pasta
3 tablespoons grated Parmesan cheese, or to taste
1 ½ cups crumbled feta cheese
salt and ground black pepper to taste

Directions:
Stir tomatoes, onion, olive oil, garlic, and basil together in a bowl. Bring a large pot of lightly salted water to a boil. Cook fusilli in the boiling water, stirring occasionally, until cooked through but firm to the bite, 12 minutes. Drain. Toss warm pasta with feta cheese and Parmesan cheese in a large bowl. Stir tomato mixture into pasta and season with salt and pepper.

Prep time: 30 mins
Cook time: 10 mins
Total time: 40 mins
Yields: 6 servings

Calories: 413.9
Fat: 23.4 g
Saturated fat: 8.1 g
Carbohydrates: 39.5 g
Sugars: 5.2 g
Dietary fiber: 2.2 g
Protein: 13.3 g
Cholesterol: 35.6 mg
Sodium: 466.5 mg
Pastel De Papa (Potatoe and Ground Beef Pie)


Ingredients:
ground beef, onions, carrots, hard-boiled eggs, green olives, potatoes, butter, milk, cumin, crushed red pepper flakes

Directions:
Boil the potatoes until soft enough to mash. Drain then let cool down.
Chop the onions into long thin slices and cook the onion together with the ground beef in a heated pan with (olive or canola] oil.
Once the beef is fully cooked but not too dry (let there be some juice] you can add the grated carrots, olives, and chopped boiled eggs. Then add spices and mix together well.
Preheat oven to 375 degrees.
After the potatoes are cool enough, with a potatoe masher, mash them completely to take out as many chunks as possible. Add the butter, milk and salt if desired to taste.
In an oven safe dish, place a first half inch layer of mashed potatoes on the bottom of the dish. Then apply all of the beef mixture on top of the first mashed potatoe layer. Then apply the second and final layer of mashed potatoes on top of the beef. Top with small pieces of butter, parsley and grated cheese (if desired]. Let the potatoe brown and heat in the oven for twenty minutes. Let cool and serve warm!
Halibut Fish Tacos with Guacamole Sauce


Ingredients:
halibut steaks, halibut fillets, olive oil, lime, Hass avocadoes, lemon, cayenne pepper, plain yogurt, salt, plum tomatoes, scallions, romaine lettuce hearts, 6-inch flour tortillas

Directions:
Preheat a grill pan or indoor grill to high heat or, prepare outdoor grill.
Drizzle halibut with olive oil to keep fish from sticking to the grill pan or grill.
Season fish with salt and pepper, to your taste.
Roll lime on the counter top to get juices flowing.
Grill fish 4 to 5 minutes on each side or until opaque.
Squeeze the juice of 1 lime down over the fish and remove from the grill pan or grill.
Flake fish into large chunks with a fork.
While fish is cooking, in a blender or food processor, combine avocado flesh, lemon juice, cayenne pepper, yogurt and salt.
Process guacamole sauce until smooth.
Remove guacamole sauce to a bowl and stir in diced tomatoes and chopped scallions.
Shred lettuce and reserve.
When fish comes off the grill pan or grill, blister and heat soft taco wraps.
To assemble, break up fish and pile some of the meat into soft shells and slather with guacamole sauce.
Top with shredded lettuce, fold tacos over and eat!
Enjoy!
Taco Seasoning Mix


Ingredients:
salt, black pepper, chili powder, ground cumin, dried oregano, cornstarch, water, salsa

Directions:
Mix all dry ingredients in small bowl., Add to 1 lb browned ground beef  or 1 can refried beans., Add 1/2 cup water and 1 cup salsa., Simmer for 20 minutes.
Chateaubriand a La Maison


Ingredients:
beef tenderloin steaks, butter, salt, white pepper, cayenne, Dijon mustard, parsley, sherry wine, Worcestershire sauce, cognac, ketchup, mushrooms, butter

Directions:
Grill the steak to your desired doneness.
Put butter, salt, white pepper, cayenne, mustard, chopped parsley, sherry and Worcestershire sauce into a pan and heat.
When butter has fully melted and sauce has been stirred, add the steak, pour over with the cognac and flambe.
When cognac has burned off, remove the steak and cut into 3 slices per steak. Keep warm.
Mix ketchup and whipping cream then fold in to the sauce along with the sauteed mushrooms. Stir well and bring to just under a boil.
Plate the steak and pour sauce over. Serve with French fried potatoes and peas.
Healthy Apple Cinnamon Oatmeal


Ingredients:
old fashioned oats, milk, water, apple, dried cranberries, raisins, cinnamon, vanilla, honey, maple syrup

Directions:
Place milk, water and sugar in saucepan.
Chop apple into small, thin chunks.  Add it and the dried fruit to the milk mixture.
Heat the mixture on medium until boiling or near boiling.
Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
When oatmeal is cooked, add vanilla.
Turkey Roasted and Champagne-Basted Turkey


Ingredients:
salt, fresh ground pepper, turkey, butter, onions, thyme, marjoram, flour

Directions:
Start oven at hot (425 degrees F.].
Mix salt, pepper, and celery salt. Rub into turkey thoroughly, inside and out. Place Turkey in roasting pan. Rub 3 tablespoons Butter over breast and down sides. Roast 30 minutes.
Combine onions, thyme, marjoram, parsley, and consommé. Pour over turkey. Reduce heat to moderate (325° F.] and continue roasting another hour. Pour champagne over turkey. Roast an hour and then place breast side down. Baste frequently and continue roasting an additional 1½ hours or until turkey is done: 190-195 degrees Internal Temperature – Use a thermometer. Remove turkey to warmed platter.
Cover with foil. Let stand in warm place.
Strain pan gravy into a saucepan. Melt remaining 1-tablespoon butter in a cup. Stir in flour smoothly. Cook in microwave for 1 minute. Add cooked flour mixture to strained pan gravy gradually. Stir and let simmer 5 minutes.
Serve in warmed gravy boat.
Yellow Bird


Ingredients:
lime juice, rum

Directions:
Put ingredients in Blender and a few cubes of Ice,blend and Serve., Cheers!
Company Casserole


Ingredients:
ground beef, tomato sauce, cream cheese, sour cream, small curd cottage cheese, green onion, green peppers, butter

Directions:
Cook noodles; drain and set aside.
Brown meat; drain.
Add tomato sauce to beef; remove from heat.
In a separate bowl, mix cream cheese, cottage cheese, sour cream, onions and peppers.
Butter a casserole dish and spread 1/2 the noodles in the bottom.
Cover noodles with 1/2 the cheese mixture, then 1/2 the meat mixture, then 1 more layer of noodles, then cheese mixture and then meat mixture.
Pour 2 tablespoons butter over top; press down slightly.
Bake at 375° for 1 hour to 1 hour 15 minute.
If drier casserole is desired, cook 15 minutes longer.
Mother B's Cheese Bread


Ingredients:
mayonnaise, margarine, parsley

Directions:
Slice bread in half length-wise.
Melt margarine and cheese over med.low heat in a small pot.  When it's melted, remove from heat.  Add the parsley and the mayonnaise. Stir till it's all blended.  Spread this over the bread.  Put under broiler till bubbly.  Make sure you watch it, because it gets done quick!
Enjoy!
Yorkshire Parkin


Ingredients:
butter, golden syrup, black treacle, sugar, plain flour, oatmeal, salt, ground ginger, ground cinnamon, baking soda, egg

Directions:
Preheat oven to 150°C/Gas 2/300°F and grease an oven proof dish, approx 10x10 or equivalent.
Over a very low heat, melt the butter with the golden syrup, treacle and sugar, stirring continuously until the sugar is all melted.
In a bowl sift together flour, oatmeal, baking soda, salt, ginger and cinnamon.
Make a well in the centre and pour in the melted butter mixture.
Beat together.
When combined add the egg and mix until you have a smooth soft batter.
If the batter seems to be stiff add 1tbsp of milk.
Pour into the greased oven dish and bake 50-60 minutes in the top half of your oven.
Cool and cut into squares.
This will last a long time if you store it in an airtight cookie tin.
Autumn Apple Salad II
Category: salad
By daisy

A sweet, tart, crunchy side dish that is especially nice in the fall.

Ingredients:
4  tart green apples, cored and chopped
¼ cup blanched slivered almonds, toasted
¼ cup dried cranberries
¼ cup chopped dried cherries
1 (8 ounce) container vanilla yogurt

Directions:
In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.

Prep time: 10 mins
Total time: 10 mins
Yields: 4 servings

Calories: 202.4
Fat: 4.1 g
Saturated fat: 0.7 g
Carbohydrates: 38.9 g
Sugars: 31.4 g
Dietary fiber: 4.4 g
Protein: 5.1 g
Cholesterol: 2.8 mg
Sodium: 40.8 mg
Green Beans With Feta and Pecans


Ingredients:
fresh green beans, olive oil, dried dill, white wine vinegar, garlic, salt, fresh ground black pepper, pecans, red onion, feta cheese

Directions:
Cook beans in boiling water 4 minutes., Drain and plunge into ice water., Drain again and pat dry., In separate bowl, combine next six ingredients., Whisk to emulsify., Place beans in a shallow serving bowl., Sprinkle with pecans, onion, and feta., Just before serving, pour dressing over all and toss.
Perfect 1-2 Tablespoons Olive Oil Pan Fried Fish


Ingredients:
panko breadcrumbs, cornstarch, parmesan cheese, egg, olive oil, salt, pepper

Directions:
Combine panko, cornstarch, and Parmesan in a shallow dish.
Place egg in another shallow dish and beat 10 times with a fork.
Season fish fillets with seasoning of your choice such as Old Bay, Greek, Blackening, etc, salt, and pepper.
Dip fish fillets in egg, letting excess drip back into the dish.
Dredge fillets in Panko mixture, making sure to coat all sides. Do this no more than 1 hour before cooking.
Heat 1 or 2 Tablespoons oil in a nonstick skillet over medium heat; add fish fillets.
Saute until golden brown, about 3 minutes per side.
Remove from pan and serve with sauce of your choice, such as tartar sauce, piccata sauce,  etc.
French Onion Soup


Ingredients:
yellow onion, butter, dry sherry, parmesan cheese, romano cheese, salt, swiss cheese

Directions:
Sauté onion slices in butter.
In a 12-ounce soup bowl, add slices of sautéed onion, dry sherry and Parmesan or Romano cheese.
Pour soup stock over all in bowl and add salt to taste.
Serve soup in bowl topped with a slice of French bread covered with Swiss cheese.